NOVEMBER 2015
ETOBICOKE LAKESHORE PRESS COMMUNITY . ENTERTAINMENT . REAL ESTATE
ALDERWOOD . LONG BRANCH . NEW TORONTO . MIMICO
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contents
photo: Cory Nangreaves location: Humber River
4 masthead 5 editor’s note 6 what’s up in the ‘hood 8 food & drink 10 health & wellness 12 women’s wellness workshop 14 profile
NOVEMBER 2015
42ND GENERAL ELECTION RESULTS
ETOBICOKE LAKESHORE PRESS COMMUNITY . ENTERTAINMENT . REAL ESTATE
OCT. 19, 2015
FOR THE RIDING OF ETOBICOKE-LAKESHORE VOTES
ALDERWOOD . LONG BRANCH . NEW TORONTO . MIMICO
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BERNARD TROTTIER PHIL TROTTER ANGELA SALEWSKY LIZ WHITE JANICE MURRAY
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CONTRIBUTORS MARLENE SAMMY Health & Wellness
SUMMER LEIGH CORY NANGREAVES Photography LISA JANSEN Advertising Sales
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EDITOR’S NOTE
Welcome to our Fall Edition. It’s been a busy month since we published the ELP’s first edition in late September. I’d like to take this opportunity to offer my sincerest thanks to our readers, contributors, and ad partners. It’s a pleasure to have met and be working with so many like-minded individuals in South Etobicoke.
One of the things I love most about my job is the opportunity to highlight positive contributions to our community. In this edition, we acknowledge the great work being done by the volunteers at the Etobicoke Humane Society. Lastly, we profile local business owner, Melodee Matthews, of Bone Appetit Long Branch. She shares her thoughts on community and what inspired her to open a pet boutique on Lake Shore.
This month we feature the filming of Food Network’s You Gotta Eat Here! at 850 Degrees Pizzeria in Long Branch. We interviewed the Thanks to all of you who are now show’s host, John Catucci, who gave us a behind-the-scenes look following us on social media. Don’t into the making of the hit TV show. forget to check out our mobile magazine. I’m also pleased to announce that we’ve added a new Health & Well- Thanks for reading, ness category to the magazine. Roger Tumminieri, Editor We’ll be collaborating with our friends at Branch Yoga & Wellness etobicokelakeshorepress@gmail.com to bring you insightful and inspir- 416.788.0716 ing content every month. WHERE TO FIND US print: free for pick-up at selected South Etobicoke businesses mobile: issuu.com/the_el_press social: @the_el_press ETOBICOKE - LAKESHORE PRESS
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WHAT’S UP IN THE ‘HOOD
On November 7th, join the staff at Shoppers Drug Mart in Long Branch to help raise awareness and funds in support of the Canadian Breast Cancer Foundation.
Enjoy makeovers and skin consultations. Space is limited but if you ask for Sue in the Cosmetics department, we’re sure she’ll hook you up.
Buy your tickets for the Holiday Beauty Gala and book your date with beauty.
SHOPPERS DRUG MART 3464 LAKE SHORE BLVD W 416.255.5243
Stay warm and get your ice cream fix this fall at Scoops n More! Build your own waffle and enjoy it with a hot beverage. It’s all part of their new fall/winter menu. Yum! SCOOPS N MORE 3426 LAKE SHORE BLVD W 416.201.0222
LAKESHORE MOMS The ELP salutes Lakeshore Moms!
activities including play dates, walks, coffee chats, seminars and other events.
Join this meet-up group for Moms and their children (0 to 6yrs) from Mimico, New Toronto, Alderwood, Long Branch and the surrounding area. Members host a variety of
It’s a great way for Moms and kids to connect with other families in the neighbourhood, have fun and make new friends. Visit them at: meetup.com/lakeshore-moms
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WHAT’S FREE Experience some of the greatest stories ever told...for kids! TD Shakespeare for Kids runs every Saturday in November from 10am to 12pm. Register in person. Lake Shore & Thirty First. Does this man look familiar? He should. He’s Gordon Prior and he’s been helping people in our community see better for over 40 years. Pay him a visit the next time you need your glasses adjusted. He does them for free and even carries super cool frames for kids. LONG BRANCH OPTICAL 3348 LAKE SHORE BLVD W 416.255.0445
Experience the Sound of Music while you enjoy brunch at Sugar For My Honey. The Cacciacarro family’s Quintessence Ensemble hopes to play to another packed house on November 14th at 11am. Trust us, you’ll want to call ahead to book a table. SUGAR FOR MY HONEY 3399 LAKE SHORE BLVD W 647.933.2099
LONG BRANCH OPTICAL INC. SERVING LONG BRANCH SINCE 1972
416.255.0445
REPAIRS DONE ON PREMISES - 3348 LAKE SHORE BLVD W social: @the_el_press
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FOOD & DRINK 850 DEGREES: YOU GOTTA EAT HERE!
We caught up with John Catucci, host of Food Network’s hit show, You Gotta Eat Here!, while he was in town shooting for an upcoming episode at 850 Degrees Pizzeria on Lake Shore at Thirtieth. The show travels across Canada and beyond in search of the most delicious, must-try food. Naturally, it made a stop in South Etobicoke.
His favourite, the ‘Oh Canada’, is a glorious combination of Canadian maple back bacon, free run organic eggs, fior di latte cheese, and tomato sauce. “My Dad used to put a poached egg in his tomato sauce,” Catucci recounts. “So I grew up with that egg and tomato flavour combination.”
With the show’s busy travel schedule, Catucci was happy to be back in his hometown. “We just got back from Italy after shooting there for three weeks,” he jokes. “And now we’re eating pizza again!”
Compliments to the Chef. Catucci was exceedingly impressed by owner and Chef Chris Beard’s use of fresh ingredients. “It’s so important to know where your food comes from and Chris is committed to sourcing food locally,” We sat down with Catucci on the Catucci attests. “His menu is very show’s second day of filming, community-based. Even the beers which means the comfort food afi- are local.” cionado had ample opportunity to sample the well-conceived menu. It was said best by one of the guests during the show’s taping: “850 is taking classical Italian and “You can taste the love in the adding a little Canadiana into the pizza!” We couldn’t agree more. mix,” explains Catucci. True to form, pizza options include locally 850 DEGREES PIZZERIA inspired names like the ‘David 3455 LAKE SHORE BLVD W 850DEGREES.CA Bolland’ and ‘Long Branch’. 416.503.0850
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ETOBICOKE - LAKESHORE PRESS
John Catucci interviews guests at 850 Degrees Pizzeria during the taping of You Gotta Eat Here!
HEALTH & WELLNESS By: Marlene Sammy
Branch Yoga & Wellness co-owners, Marlene Sammy & Karey Emmett
Just over a year ago, when three like-minded spirits serendipitously came together to share their dreams of creating a space for wellness, health and healing, Branch Yoga & Wellness was born. What started as a small studio in the basement of a local restaurant soon grew into a 3,000 sf centre for Long Branch community members to move, stretch, connect, and breathe. With the edition of the Soul Spa for blissful facials and holistic massage, and the soon-tobe Branch Bar for healthy juices and snacks, Branch Yoga & Wellness is a one-stop shop for balance and wellbeing in the Etobicoke-Lakeshore neighbourhood. Branch Yoga has been recognized for its warm and friendly atmosphere and positive, infectious energy. Catering to beginners as well as experienced practitioners, Branch Yoga offers a variety of classes such as Restorative, Yoga Basics, Vinyasa Flow, and Aerial Yoga. Seeking to include and address the wellness needs of the diverse Etobicoke-Lakeshore community, students span several 10
generations from infants in Mom & Baby Yoga to senior practitioners 65+, and everyone in between! “Our mission has always been to unite the community through well-being practices, but it’s so much more than that,” says Karey Emmett, yoga teacher and studio co-owner. “We are a safe space for individuals to connect to their highest selves and fulfill their dreams.” Branch Yoga & Wellness often donates to local projects and participates in raising money for causes such as Ride to Conquer Cancer, the Etobicoke Humane Society, and the Syrian Migrant Crisis. Branch Yoga is thrilled to be partnering with the Etobicoke Lakeshore Press to bring you local wellness news! We look forward to co-creating a vibrant, healthy community and hope to meet you on the mat soon! Marlene Sammy is a mindful vinyasa yogi who has been practicing
mobile: issuu.com/the_el_press
grace and expansion through movement for over 10 years. Her background in dance and love for all things yoga drew her to Aerial Yoga which she joyfully teaches to groups of all ages. When not in the hammock or flowing on the mat, you can find Marlene giving relaxing Thai massages, making green smoothies, or practicing acro yoga with her hubby. BRANCH YOGA & WELLNESS 3301 LAKE SHORE BLVD W BRANCHYOGA.COM 647.348.3301
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WOMEN’S WELLNESS WORKSHOP By: Lisa Jansen
photo: Cory Nangreaves
Powered by Inner Beauty Inner Peace, participants will spend two hours unlocking their potential and joy by shedding layers of resistance through pranayama (breath work), yoga asanas, meditation, and aromatherapy. We will honour and celebrate our femininity together through meaningful conversations, laughter, and powerful postures to the soulful beats of a drum. To enhance this already potent combination, there will be delicious organic snacks generously provided by our local friends at Thrive Organic Kitchen, nourishing, cleansing juices provided by The Fix + Co Organic Juicery + Snack Bar, and antioxidant teas provided by Organo Gold.
AGENDA
This is a rare and unique opportunity to transform your life by cleansing, communing, and practicing together in a very intimate environment nestled in the heart of South Etobicoke. Go home refreshed, rejuvenated, and relaxed; empowered by your fullest expression as a woman and a smile from inside out. Women, moms, mompreneurs are welcome on this mini-urban retreat; from beginners to advanced.
Attendees will receive a $100 gift card to Fitness on the Go - training in the comfort of your own home! Pre-registration is required. Please email me at ljansen@rogers.com to reserve your spot.
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4:00 to 4:15 - Introductions, networking, settling into our space and onto the mat while listening to the soft & soulful drum rhythms of Normando Jones. 4:15 to 4:30 - Discussion of the powerful healing benefits of pure essential oils provided by Living Libations. 4:30 to 5:30 - Yoga sequence, breath work, and mindfulness meditation. 5:30 to 6:00 - I will share my best tips, techniques and go-to strategies for Work / Life Balance while we enjoy delicious organic treats and nourishing juices, coffee & teas.
SUNDAY NOV. 29, 4 - 6PM BRANCH YOGA & WELLNESS 3301 LAKE SHORE BLVD W BRANCHYOGA.COM 647.348.3301 COST: $45 TAX INCLUDED
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COMMUNITY ETOBICOKE HUMANE SOCIETY The Etobicoke - Lakeshore Press is proud to support the fine work being done by our friends at the Etobicoke Humane Society. As a volunteer-run independent shelter, the Etobicoke Humane Society relies solely on donations to operate.
Check their website for upcoming events. If you’re able, we encourage you to make a donation, volunteer your time, or adopt a dog or cat. If you’ve already adopted a pet from the Etobicoke Humane Society, we’d love to share your story with our readers.
Fresh off the heels of a successful Asana for Animals fundraising event held at Branch Yoga & Wellness and supported by local pet boutique, Bone Appetit Long Branch, Long Branch Animal Clinic and My Petropolis, the Etobicoke Humane Society is rolling into November with new initiatives to raise awareness and funds.
For fundraising and donation inquiries, please contact: Mark Fimio Director of Events & Fundraising mfimio@gmail.com ETOBICOKE HUMANE SOCIETY 67 SIX POINT RD ETOBICOKEHUMANESOCIETY.COM 416.249.6100
PROFILE MELODEE MATTHEWS Melodee is applying her expertise in retail and customer service at Bone Appetit Long Branch which opened in July 2015. She credits her love for pets and the fact that she’s a Long Branch resident for the inspiration to open the well-appointed pet boutique on Lake Shore near Thirtieth. A well-timed move given the neighbourhood’s recent and projected growth.
Melodee Matthews with Coco & Chanel
you want your community to grow, you’ve got to get involved in helping it grow.”
WHAT’S LOCAL: Bone Appetit sells dog collars and As a volunteer and active member leashes made in Mimico. of the local business improvement association, Melodee believes that BONE APPETIT LONG BRANCH participation is the key to a better 3428 LAKE SHORE BLVD W 647.748.2663 community. According to her, “If 14
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