2019 Spring Edition by FIAT LUX MEDIA

SPRING EDITION

ETOBICOKE LAKESHORE PRESS

WHAT’S NEW

Shore Side Denture Clinic Now Open in Long Branch.

ANNIVERSARY

Silver Lion Framing Shop Celebrates 5 years in business.

HEALTH & WELLNESS

Spring Detox tips from Adrianne Szabo, co-owner of Monkey Tree Fitness & Wellness.

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ON THE COVER MP James Maloney sits down to talk about his passion for Etobicoke-Lakeshore.

WE LOVE MOM

Read our Local Guide to Celebrating Mother’s Day.

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REAL ESTATE

What we can expect for the Spring Market in South Etobicoke.

Shining a Light on Local Businesses Since 2015

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ETOBICOKE LAKESHORE PRESS

W E S T O F F I F T H

The Ontario Government is getting Etobicoke–Lakeshore moving: • Kids under 12 ride GO Transit free • 17 new trains serving Long Branch and Mimico GO each day • Improvements coming to Mimico GO at no cost to you

THE SYDNEY GRIND

2883 Lake Shore Blvd W facebook.com/TheSydneyGrind IG: @thesydneygrind

C A L L

W E S T

F O R

O F P A R K

I N F O

L A W N

Ed’s Real Scoop

2370 Lake Shore Blvd W www.edsrealscoop.com 416-259-9595 Shining a Light on Local Businesses Since 2015

MASTHEAD & EDITORIAL CONTRIBUTORS F I A T

The ETOBICOKE LAKESHORE PRESS is the only free, monthly lifestyle magazine in South Etobicoke. Published by Fiat Lux Media, it is mailed to houses in Long Branch by Canada Post. Additional copies are also available for pick-up at selected local businesses along the Lakeshore. Our aim is to capture life in South Etobicoke by highlighting positive contributions to our community by local business owners, elected officials, and residents.

L U X

MATTHEW DOUGLAS Long Branch Resident & Lead Pastor at West Edge Church in Port Credit

LUKE TUMMINIERI Cutting his teeth (literally) on this publication, and Baby Life Editor

JESSICA TUMMINIERI Mom, Long Branch Resident, and Wife of the Publisher

JAXON VAN DUSEN - TUMMINIERI Long Branch Resident, Grade 1 student at James S. Bell, and Assistant Editor

JONATHAN NHAN Pharmacist & Associate Owner at Shoppers Drug Mart in Long Branch

MARIA TERZAGHI Pharmacist & Certified Health Coach at Shoppers Drug Mart in Long Branch

BILL ZUFELT Long Branch Resident and Chair of the History & Culture Committee, LBNA

LINDSEY BEVAN Co-owner of Sidenote Cafe & Secretary of the Mimico-by-the-Lake BIA

M E D I A

LEV & MARK REMENNIK BRAD JONES Father and son floor silencing experts President & Owner of Ridley Funeral and co-owners of Squeak Knights Home in New Toronto

ADRIANNE SZABO GORDON DEANE Co-Owner & Director of Operations at Residential Construction Expert and Monkey Tree Fitness & Wellness Centre Owner of Deane Design & Build, Inc.

N O R T H O F V A L E R M O

ETOBICOKE LAKESHORE PRESS

IN THIS ISSUE // APRIL 2019 T A B L E

COMMUNITY New community hub for entrepreneurs, Office146, kicks off its Spring events schedule; Cloud Heads opens in Long Branch; and we say farewell to Designer Consigners.

O F C O N T E N T S

RECIPE

Time for a little detox this Spring? Try out this healthy recipe for detoxifying quinoa salad.

BABY LIFE

We welcome our newest editorial category, Baby Life, headed up by 9-month-old Luke Tumminieri.

DIPLOMA PROGRAMS RECREATIONAL & BAKING CLASSES

NEW FOR 2019

SUMMER CAMPS FOR KIDS 2974 Lake Shore Blvd W (at Eighth St)

jennifer@liaisoncollege.com 416.482.9266

ETOBICOKE LAKESHORE PRESS

Chef Tony Way & Class

NEW: SHORE SIDE DENTURE CLINIC Bringing their collective talents to Long Branch, Denturists Eric Huynh and David Soto-Ossio share a similar purpose to help this community.

O N

Both graduates of the Denturism Program at George Brown College and members of the College of Denturists of Ontario, Huynh and Soto-Ossio provide an invaluable service to the Lakeshore community.

Eric Huynh, DD

“As a Mimico native,” explains Huynh. “I want to contribute my purpose to this community.” Huynh and Soto-Ossio provide dentures, sports guards, night guards, as well as sleep apnea devices. Their facility is equipped with a full-service laboratory enabling them to produce all their work in-house to serve their patients promptly and professionally.

David Soto-Ossio, DD

...

T H E C O V E R

SHORE SIDE DENTURE CLINIC 3320 Lake Shore Blvd W (West of Twenty Sixth St, beside Tim Horton’s) www.shoresidedentures.com / 416-252-DENT (3368)

W E S T O F K I P L I N G

Shining a Light on Local Businesses Since 2015

THE SPRING EDITION Corey Bowes and his parter, Yoko Saito, are celebrating by offering 20% off art decor throughout the month of April...just sayin’.

P U B L I S H E R ‘ S

As Easter approaches, Pastor Matthew Douglas of West Edge Church contributes an inspirational piece about perseverance in the face of overwhelming challenges. Put your best foot forward this Mother’s Day by following our easy, two-step guide to a successful celebration. It’s Mom-approved! Brad Jones of Ridley Funeral Home keeps it real again with this month’s installment of Life’s Undertakings; a look into the heated, dramatic, and potentially riotous world of funeral service.

ROGER TUMMINIERI Publisher

N O T E

Welcome to this year’s Spring Edition. This month we feature James Maloney, MP for Etobicoke-Lakeshore, on our cover. We had the opportunity to speak with him about his connection to our riding, his work in Ottawa advocating for issues important to all Canadians, as well as his passion for Etobicoke-Lakeshore. A number of new businesses have opened in Long Branch in the last month. We’ve featured two of them; Cloud Heads and Shore Side Denture Clinic. We’ve also had the pleasure of highlighting the 5 year anniversary for Silver Lion Framing Shop. Owner,

We’ve also got real estate content for you this month. Diana Victoria Quinn of Forest Hill Etobicoke weighs in with her expectations for this year’s Spring Market. Not to be outdone by his big brother, Jax, little Luke throws his soother into the ring by joining the family business. Meet our new Baby Life Editor. Thanks for reading,

ROGER TUMMINIERI

Publisher & Long Branch Resident etobicokelakeshorepress@gmail.com 416-788-0716 // issuu.com/the_el_press

FIAT LUX MEDIA

FRATERNAL GREETINGS FROM THE MEMBERS OF LONG BRANCH LODGE No. 632

Meeting in Mimico Since 1925 23 Superior Ave. 1st & 3rd Tues. MEMBERSHIP INQUIRIES longbranchlodge632@gmail.com 8

ETOBICOKE LAKESHORE PRESS

ANNIVERSARY: SILVER LION FRAMING SHOP Celebrating 5 years in Long Branch, Silver Lion Framing Shop continues to serve the South Etobicoke community by providing custom framing of prints, posters, mirrors, and canvases, including stretch canvases on stretcher frames. Long Branch residents since 2013, Yoko Saito and Corey Bowes do well to support the local community. Bowes serves on the Board of the Long Branch BIA and both he and Saito frequent local businesses like CKO Kickboxing and Buster’s Kitchen X Bar for date night.

O N T H E

Yoko Saito & Corey Bowes

...

SILVER LION FRAMING SHOP 3305 Lake Shore Blvd W (West of Twenty Fifth St) www.silverlionframingshop.ca 416-535-9366

FAMILY WEDNESDAYS Half price pizzas + kids eat free

FEEL GOOD FRIDAYS Half price cocktails

TACO THURSDAYS Buy 2 get 1 free + $5 select beers

WINE NOT SATURDAYS Get a free charcuterie board with any bottle of wine purchase

TRIUS + AIM

270 Brown’s Line (North of Lake Shore) www.triusandaim.com / 647-351-2700 Shining a Light on Local Businesses Since 2015

C O V E R

OFFICE146 EVENTS C O M M U N I T Y

to feel good about it. “Leveling Up your Personal Brand” focused on how to use common social media platforms to showcase your likability and trustworthiness in business and how to write and speak about yourself to attract the appropriate clients. Perrin is an expert in this field and has helped so many clients propel their businesses forward, which was apparent when hearing her speak and guide the workshop. As a group, all had concrete takeaways and left feeling much more confident in the idea of self-promotion.

It’s never easy to talk about yourself. It’s even more difficult to sell yourself. How many times have you gotten stuck writing your resume or LinkedIn profile, staring at the page in frustration and eventually just giving up? In mid-March, Office146 paired with Fiverr to host a workshop with Rebecca Perrin, President of Brand Editor, to provide the tools needed to not only sell ourselves but

Office146, your local coworking hotspot, is committed to supporting local businesses and entrepreneurs through events and workshops just like this. Reach out by phone or email if you have ideas for upcoming workshops or would like to host something of your own.

...

OFFICE146 146 Thirtieth St (South of Horner Ave) BOOK YOUR FREE TOUR www.office146.com / 416-855-4142 info@office146.com

E A S T

A T M A R I N E

O F T H I R T Y T H I R D

THANK YOU

FOR YOUR SUPPORT EVERYTHING MUST GO 3509 LAKE SHORE BLVD W www.designerconsigners.ca @designerconsigners 10

Dr. Shorser helped my Mommy smile again...

When I get teeth, I’m going there, too!

Dr. M. Shorser, DDS

DENTISTRY BY THE LAKE 2083 Lake Shore Blvd W. (& Marine Parade Dr) www.dentistrybythelake.ca / 416-255-9121

ETOBICOKE LAKESHORE PRESS

P A R A D E

W E S T NEW TORONTO COOPERATIVE NURSERY SCHOOL

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ANNUAL AUCTION ST. MARGARET’S CHURCH HALL

S E C O N D

(156 SIXTH STREET) S

TICKET

$10/eac

SATUR APRIL 13DATHY 7-12AM

ALL PROCEEDS GO TO NTCNS!

Bid on exciting prizes from local businesses in our silent and live auctions!

For tickets contact: learningonthelake.fundraising@gmail.com - Tickets will also be sold at the door -

CLOUD HEADS OPENS IN LONG BRANCH Opening April 1, Cloud Heads is helping people in our community deal with health issues naturally. The shop sells hemp-based food items and drinks that bring together the nutritional and medical benefits of the hemp plant. Not to be confused with marijuana, hemp refers to the industrial, non-drug variant that is cultivated for its fiber, hurd, and seeds. Its health benefits are numerous. Hemp seeds, for example, are rich in healthy fats, protein, and minerals. Hemp products are used to increase heart health and, as a rich source of fatty acids, can even be used to treat skin issues like eczema. Research has also shown the benefits of hemp in the treatment of women’s health, namely the symptoms relating to premenstrual syndrome as well as menopause. Hemp products are also used to improve digestive health, helping to slow down the digestion process and promote healthy elimination.

The medical compound extracted from hemp leaves, stems, and blossoms has proved to be instrumental in the treatment of conditions such as arthritis, epilepsy, and even multiple sclerosis. Its use is becoming more popular within the aging population as its benefits are becoming more understood and the stigma of the hemp plant and its products is lifted through increased awareness and education. Stop by to learn more about hemp’s health benefits. ... CLOUD HEADS 3341 Lake Shore Blvd W (West of Twenty Seventh St)

Shining a Light on Local Businesses Since 2015

W E L L N E S S

STAND AGAIN THIS EASTER I N S P I R A T I O N

There was a moment in the Bible when Jesus was comforting a woman in her worst moment. The man she loved was dead. This woman has lost all that she loved, hoped for, and her future. Jesus looked at this woman and then looked through his vocabulary and said to her, “Anastasi”. “I am the resurrection (anastasi) and the life.” John 11:25. Anastasi, it’s a compound word meaning, “Up Again”. Ana (Stand) and Stasi (Again). So what Jesus is saying in this moment of loss, anxiety and suffering is, “When you have me you can look at whatever you’re facing and, Stand Again!”

MATTHEW DOUGLAS Pastor

know that something will come against you in the future that is even bigger than what you’re facing today. I don’t know what’s going to happen next but what I do know is whatever it is, if you have Jesus you’re going to be standing again (Stasis)! You might be knocked down by life again but if the Again God is in you then you’re getting back up Again!

Ana (Stand). At some point this world will tap you on the shoulder and whisper, “Stay down.” What will your answer be? You can be one of the few who stand up (Ana) when everything is against you. You don’t build a story if you just give up. The world is full of people who have given up. The world doesn’t need more people who give up. The world needs hope. The world needs men and women who stand up. Now we need that second part, Stasis (Again). I don’t know who you are, but I

...

Easter is a celebration of the Stand Again God. Come join us this Good Friday and Easter to find out what it looks like to become a Stand Again person. We all need an Anastasi faith. A faith that stands up again even when everything else says stay down.

Matthew Douglas Lead Pastor at West Edge Church and Long Branch Resident 157 Lakeshore Rd W / 905-274-6564 @westedgecc / www.westedge.org

ETOBICOKE LAKESHORE PRESS

SPRING DETOX TIPS April tends to inspire Spring cleaning and a desire to lighten the load in time for the summer months. Marie Kondo is a great help for getting your house in order but how about getting your body in order? In previous articles, we’ve talked a lot about managing stress and finding balance. This month we will focus on detoxification, with tips on how to Spring-clean for your body.

OIL PULLING It’s a great place to start your detox journey. So what is oil pulling and why, how and when should you do it? Oil pulling is a simple Ayurvedic technique that helps improve gum and dental health by dissolving bacteria and helping to strengthen gums and whiten teeth. Did you know it also helps to clean the blood and lymphatic system? GETTING STARTED Take a tablespoon of oil in your mouth (try not to gag from the texture) and swish it like a mouth wash for up to 20 minutes. First thing in the morning is best but if not, make sure you do it on an empty stomach. This prevents nausea and promotes the maximum release of enzymes in your saliva that are vital to pulling toxins from your blood and lymphatic system. Spit it out into the trash. DO NOT SWALLOW! DO NOT SPIT into the sink as it can clog your pipes. Coconut oil is best because it possesses strong antibacterial and anti-fungal properties, and is full of antioxidants; but you can also use any vegetable-based oils.

ADRIANNE SZABO & ALLEN (A.J.) PAYNE

Co-Owners Monkey Tree Fitness & Wellness

If you want to experience the wonders of oil pulling, it all starts with a tablespoon and 20 minutes. Try it! It could change your life. If you’re looking to get in shape for the summer, I invite you to take advantage of our 3 MONTHS FOR $225 offer. No restrictions. We will also give you some tools (workout and nutrition plans) to help boost results...

SHED YOUR WINTER COAT

GET 3 MONTHS FOR JUST $225 FITNESS & WELLNESS

Want to get in shape for summer but don’t want to commit to a 12 month membership? Come join the club for 3 months for only $225+HST. Offer Expires April 30, 2019 Use Offer Code: LBPAPR2019

E V A N S

FITNESS FOR MATURE ADULTS 800 Islington Ave, Suite 5/6 www.monkeytreewellness.com 416-233-3400

FIND YOUR BALANCE

Shining a Light on Local Businesses Since 2015

S O U T H O F

HOW IT WORKS Toxins are pulled from your blood and lymph and trapped in the oil by pulling. The 20 minutes is the time it takes for your blood to pass through your gums. BENEFITS Some benefits you may experience include: > Increased energy and alertness > Improved immune function > Clearer skin (I’ve zapped a few pimples by pulling oil)

W E L L N E S S

HORSE RACING IN THE ROARING TWENTIES L O N G B R A N C H H I S T O R Y

When was the last time you found a lucky horseshoe? Last year while I was on site of a landscaping reconfiguration for one of Long Branch’s original cottages, a young landscaper yelled out in astonishment, “Look what I found!” In all its revealing form, there it was - a rusty but glorious horseshoe.

while the other throws down a riding stick in total disappointment.

Let’s time warp back to the early 1800s and imagine you are exploring through the thick forest of pine and oak and hear men yelling at the top of their lungs.

Within the massive Smith tract of land, Col. Samuel Smith had his own race track and spent much time and money importing and breeding fine horses, sadly at the expense of his farming and lumbering skills.

The elated man is non other than Colonel Samuel Smith and the dejected gentlemen is Lt. Governor John Graves Simcoe. Both men were good friends and besides their equal obsession with equestrian breeding, Being the ever curious history sleuth that I they often shared their non-governmental am, it sparked the W5 about the horseshoe. pastime in game, hunting, and fishing.

“Go, go, come on, Master,” says one man. “Keep your lead, Starlight. You can beat It would take at least another century and him,” yells the other. a bit before the ‘Sport of Kings’ would roar back into Long Branch with full grander. You hear and feel the distinctive four pattern pounding of what sounds like horses In 1924 Abram (Abe) Orpen built the Long galloping. Anticipation draws you to break Branch Race Track at the northwestern corthrough an opening and you witness the ner of Kipling and Horner Avenues where sight of two men mounted on chestnut Goodyear and Pizza Pizza now stand. brown, sweating stallions in all-out stride, flinging mounds of earth and dust behind The flamboyant Abe Orpen, already sucthem as they close in to a finish line. And cessful in mining, building, and horse then they finish! breeder, financed the Long Branch Race Track. Equipped with the financial resourcOne man dismounts and jumps for joy, es, knowledge, and success of his existing 14

ETOBICOKE LAKESHORE PRESS

Dufferin and Thorncliffe Race Tracks, as well as the Kenilworth of Windsor, the Long Branch Track was destined to be Ontario’s leading race track establishment in size, amenities and modern architectural design. Abe Orpen even arranged for a spur of the Canadian and Grand Trunk Railways to be built and service his race track with passenger trains full of horse betting patrons coming from as far as American to his racing mecca. The next time you go to IKEA from Evans you can still see the old, abandoned hydro poles that ran along the Long Branch Race Track spur. The rails are still in use for industry cargo and shipping. On Saturday, September 6th 1924, the Long Branch Race Track opened for a $1.00 plus War tax admission fee. ( $15.00 plus HST in today’s value). There was a bit of a snag, however, as Race Track officials had to wait for the western and eastern passenger trains to arrive before they could actually start the first race; a five furlong distance for two-year-olds with a purse valued at $800. On first impression, Abe Orpen, president of the Long Branch Racing Association Ltd. appeared to be the classic cigar smoking, intimating, larger-than-life (with his generous weight, girth and height), wheeling-and-dealing millionaire. My guess is that he used his business persona for just that, business. In actually fact, he despised the social elite crowds and when attending a meet at his race track, he sat with his patrons as inconspicuously as possible. In addition, Abe was a serving executive of the Ontario Jockey Club. No Perks was the rule for fellow members. There were no special member boxes or seats at any of his race tracks.

Lakeshore Blvd. Naturally, a public outcry occurred and his casino was under constant police scrutiny as to its ‘legal or illegal’ operations. Abe, as mysterious as he was, never ever let one his gambling patrons suffer financial distress. If someone got in over their head, Abe would pay off their gambling debt but with the condition that they could never gamble at his establishment again. When asked about gambling advice, Abe’s reply was: “Don’t. But if you do, I can take your bet.” During the 1030s, “Uncle Abe” as he was known, payed for and ran a soup kitchen that would feed 500 men twice a week. He died in 1937, and despite his incredible financial legacy, his headstone in St. James Cemetery reads of compassion: “He fed the hungry, he clothed the poor and he buried the dead.”After Abe’s passing, his son Frederick took over the reigns of the until 1955 when the land and charter gambling rights were sold to brewery magnate, Edward Plunket Taylor. Equally astute in business dealings, Taylor (breeder of Canada’s fastest race horse, Northern Dancer), quickly amalgamated the Long Branch track with old Woodbine Park and built the new Woodbine Race Track in Rexdale. History is always in repeat mode with variations. In March 2019, it was announced that a major redevelopment of Woodbine Entertainment Hub with race track, Casino, hotel and convention centre is in the works.

Remember the guaranteed success of Abe’s Long Branch Track railway spur? Metrolinx is planning a $90 million station at the centre of the new mega Woodbine Entertainment Over the Long Branch Race Track’s 31-year development for Pearson Express tunnels, lifetime, it was home to two of the most GO rail, bus, and TTC! prestigious meets - The Canadian International and Cup and Saucer . And as for that lucky horseshoe’s provenance, well it could be anyone’s bet. ... During the Toronto roaring twenties Abe Bill Zufelt is a Long Branch resident and Orpen sidelined his government granted charter gambling licenses and profits into Chair of the History & Culture Committee for the Long Branch Etobicoke’s first mini casino The National Neighbourhood Association Sporting Club near Humber River and Shining a Light on Local Businesses Since 2015

MP JAMES MALONEY TALKS ABOUT HIS PASSION O N T H E C O V E R James Maloney

MP, Etobicoke-Lakeshore

location: Office146

I had the privilege of speaking with James Maloney, Member of Parliament for the riding of Etobicoke-Lakeshore during our photo shoot for the cover of this Spring edition at Office146 on Thirtieth Street. James has always struck me as a genuinely humble man since the first time we met a few years ago. He’s very active in our community and I often see him at the events we cover for this publication. I’ve witnessed how he speaks with people. He is sincerely interested in what they have to say and he connects with his constituents on a personal level. In my opinion, James is far from the stereotypical politician we often see portrayed in mainstream media. He took the time to answer a few questions, even after a two-day marathon voting session in the House of Commons. I think that speaks volumes of his character as well as his passion for Etobicoke-Lakeshore.

Can you tell us about your connection to the riding of Etobicoke-Lakeshore? This is my home. I grew up here and have lived here for over 40 years. I attended Our Lady of Sorrows followed by Michael Power High School. After graduating from law school, I came home and bought my first house in Mimico and then moved to the north end of the riding. Every part of our community is amazing; the businesses, the diversity, and the opportunities that are here are second to none. While there is no question today’s Etobicoke-Lakeshore is beautiful and the best place to live, I have become fascinated by the fact that where we live is also steeped in history, as anyone who has seen my MP mailouts knows. I enjoy including fun historical facts about our different neighbourhoods in every issue. I have been really pleased with the positive response I get, everywhere I go. People are starting to send in stories and I really appreciate that. Keep them coming!

ETOBICOKE LAKESHORE PRESS

FOR ETOBICOKE-LAKESHORE What is one of the key issues facing Etobicoke-Lakeshore today? One of the big issues I have been advocating for since day one has been better transit for our riding. I hosted a meeting bringing all three levels of government together along with the head of TTC and reps from Metrolinx to discuss the need for a Park Lawn GO station. This is a project I feel strongly about and I have been working very hard to make it a reality. Thankfully, this project is supported by the Mayor and Metrolinx is also onboard. Other than being the MP for Etobicoke-Lakeshore, are there particular areas you are also involved in? I have the privilege to serve as Chair of the House of Commons Natural Resources Committee, which gives me the opportunity to see issues from a variety of perspectives. At the same time, I am able to share the opinions of our community and our experiences in Etobicoke-Lakeshore on the national stage, raising the profile of our incredible riding. Closer to home, I am co-chair of the 416 Caucus, which brings together all the MPs from the 416 area. We work together to ensure our voices are heard in the policy-developing process in Ottawa. We also work with the Mayor and members of Council on issues of mutual interest. The Irish heritage in Toronto and in our riding is rich. I am Chair of the Canada-Ireland Interparliamentary Group, which works at strengthening the ties between our two countries, in terms of trade and diplomacy and cultural friendship. We enjoy very strong commercial relations with two-way bilateral merchandise trade worth $2.4 billion in 2016, making it Canada’s tenth largest trading partner in the European Union. Ireland is a force to be reckoned with and I am thrilled to have the opportunity to work with fellow Parliamentarians, the business and diplomatic communities on building that relationship.

By: Roger Tumminieri

I understand you organize mental health events in the riding. How did that come about? When I became an MP, I heard about the incredible mental health struggles that individuals in our riding, individuals from every walk of life - adults, families and children face, some on a daily basis. So, in my first year as an MP, I established a yearly mental health forum, showcasing the services available in our community as well as providing a safe place for people to come and hear from experts about issues. This May, I will be hosting my fourth event which will look at how to take care of ourselves, how to focus on mental health as an aspect of our own overall health. I remember I was shocked to learn that 70 per cent of mental health illnesses begin at a young age and so two years ago I focused on youth mental health. I mention it because I had asked the late Hon. Michael Wilson, former finance minister and Etobicoke MP who was chair of the Mental Health Commission of Canada to make a video. It was a very moving experience and the video itself is powerful. The Prime Minister shared it on social media and I was told that the Raptors put a shortened version on their Jumbotron during Mental Health Week. It was a huge success for raising awareness. You can see the full video on my website at www.jamesmaloneymp.ca Another extremely rewarding project I have been involved in was advocating for federal funds for a national suicide hotline. At last year’s mental health event, we featured suicide as a topic and once again, I was shocked because I was told that a national hotline didn’t already exist. After that I became a vocal supporter of creating one and was deeply moved when the federal budget included $25 million over 5 years to establish one. We worked very hard with the mental health community to make that happen and I was so proud to see it get the money it so richly deserves. So yes, mental health became a huge issue for me to champion in my time as an MP because it is such an important issue for the riding and for all Canadians.

cont’d on page 18

Shining a Light on Local Businesses Since 2015

What role have you played in the House of Commons to advocate for housing in our riding?

C A L L

I have also been a vocal advocate and supporter of the National Housing Strategy. This was a priority from the get-go for the government, bringing together the public, private and non-profit sectors to improve the dire situation we were facing in Canada, most notably in Toronto. We held consultations and discussions and I am proud of what we are doing. For starters, we are funding $2.88 billion to support social and community housing, including repair and construction and housing affordability. Through the Rental Construction Financing we are providing low-cost loans for the construction of new rental housing for modest- and middle-income Canadians. To help people get into the market, we just increased the amount first-time home buyers can withdraw from their Registered Retirement Savings Plan (RRSP) to $35,000 to buy a home. These are just a few initiatives of the massive Strategy.

You ask... We Clean It!

T O

Meeting the interesting people living and working in our riding is one of the most gratifying aspects of my job. People who improve the lives of others, people helping people, people who make amazing products that make our lives better - all of them are inspiring stories. To give you an example, every day when I look up on the roof in Parliament in the new West Block where the new House of Commons meets, I see the beautiful work of Nelson Garrett, a third generation custom lighting fixture manufacturer located in the riding. Everyone in Parliament now knows about Nelson Garrett! I think of FEAT, an organization that helps children of incarcerated parents, I think of seniorsâ&#x20AC;&#x2122; organizations, of schools, of health care workers who go the extra mile. I think of the brilliant local entrepreneurs with their enthusiasm and determination. They all inspire me. To do my share to help them and people who run into roadblocks gives me the most satisfaction and I hope to continue to serve the constituents of Etobicoke-Lakeshore in the years to come. JAMES MALONEY Member of Parliament Etobicoke-Lakeshore Constituency Office: 1092 Islington Ave www.jmaloney.liberal.ca / 416-251-5510

FOR THE BIRDS

B O O K C L E A N I N G

What has been the most rewarding part of your job?

Looking for a Professional and Reliable Cleaning Company? Maid Too Clean provides reliable and top quality cleaning services throughout the Toronto area.

All our Green cleaning products are included!

The Lakeshore is home to a wide variety of water birds. Walking down by the water and visiting our feathered neighbours is a great Spring activity. Just remember not to get too close to them or their nests. So grab a coffee and some healthy bird treats and enjoy all our beautiful outdoor spaces this Spring! Here are some healthy options for feeding the birds: > bird seed! > seedless grapes, raisins, cranberries > unsalted sunflower seeds > popped popcorn By: Lindsey Bevan Co-Owner of Sidenote Cafe in Mimico

ETOBICOKE LAKESHORE PRESS

S I D E N O T E

GUIDE TO CELEBRATING MOTHER’S DAY owners, Irina Nikolova and Chef Daniel Ansu, have a young family, themselves (three kids, including a brand new baby!). [Editor’s Note: Mom’s now’s your chance to subtly hint to your hubby that you’d love to eat at Trius +aiM on Mother’s Day.]

2. BUY HER CHOCOLATES We can’t stress the importance of buying Mom chocolate. Eat at Trius + aiM

Looking to level-up your Mother’s Day game? Let us help you. If you could only do two things to show your wife and/or Mom how much you love and appreciate her, we recommend you do following...

1. NO COOKING Take Mom out for breakfast, brunch, lunch, and/or dinner. Whatever you do, don’t let her cook on Mother’s Day (or clean up, for that matter).

No Mother’s Day should be complete without the consumption of chocolate. So, where do you go to get the good stuff? Simple. Make the short drive out to Mimico to Ed’s Real Scoop. Owner, Mark Johnson, sells only the best - Belgian chocolate. He actually makes it himself in-store! Buy a box of their chocolate turtles, a pint of chocolate ice cream (they make several different varieties), and while you’re there, you might as well pick up some chocolate fudge. Done and done!

Surprise her with breakfast in bed. Get the kids involved if they’re old enough. Even your baby can serve toast (ok, maybe not your baby). But you get the picture. Begin the pampering process immediately upon her waking up. Speaking of sleep, do whatever it takes to ensure Mom gets some extra Z’s. No need to pounce on her with a tray full of eggs and a glass of OJ the instant you and the kids wake up. The number one thing Moms want for Mother’s Day is (you guessed it) some extra sleep! If you have a baby at home, you’ll understand why. Now that Mom is well rested, get the kids cleaned up and take your loving wife out to eat. It’s probably a good idea to make a reservation somewhere. You don’t want to be that guy. We recommend taking Mom out to eat at Trius + aiM. They’re super-close (just on Brown’s Line, north of Lake Shore) and are probably one of the most family-friendly restaurants in the area. That’s likely because

Belgian Chocolates from Ed’s Real Scoop

TRIUS + AIM

270 Brown’s Line (North of Lake Shore) www.triusandaim.com 647-351-2700

ED’S REAL SCOOP 2370 Lake Shore Blvd W (West of Park Lawn) www.edsrealscoop.com 416-259-9595

Shining a Light on Local Businesses Since 2015

O N T H E C O V E R

SPRING CLEAN THOSE SKELETONS IN YOUR CLOSE L I F E ‘ S U N D E R T A K I N G S

Most people believe great joy and great sorrow bring out the best in others. Look at how the Western world interacts with the British Royal Family. We celebrate their weddings although we’re not invited. We leave flowers, cards and expressions of condolences for dead people we’ve never met. Our public expressions of joy and grief regularly heighten our belief in humanity’s good nature and good manners. Then why is it, funeral director Brad Jones wonders, funerals for friends and family can dig up old grudges and resentments?

The funeral trade has taught me many things over the years. And one thing I know for sure, as Oprah likes to say -- imagine what her funeral will be like!?! – is if a person is prideful and addicted to status and rank in their daily life, they’re not going to change once they’re inside the confines of a funeral home.

In my experience, both personal and professional, at times of great joy and great pain people don’t really change, rise above, put their best foot forward. Instead, people behave as best as they can with the tools Do you remember when then-Cuban leader they have at the present moment. Fidel Castro and former US President Jimmy Carter acted as pallbearers for Pierre Most of us are wounded. And when someTrudeau? Two long-time enemies and rivals one we love dies, we are inflicted with a new sat together, prayed together, mourned wound; this one deep, bleeding and very, together and comforted Trudeau’s family very painful. together. I have watched family members literally That state funeral was over 18 years ago, snarl at one another as they stand over the and less than one year before September corpse of the person they all love. I have 11, when public expressions of grief would observed grown men and women show unite the world. Well, for the most part. And passive-aggressive behaviour toward their fellow funeral attendees that would make not for long. high-school kids blush. I am regularly asked if I’ve ever had to stop a fist fight at a funeral (sadly, yes), escort a per- I’ve coaxed people from behind slammed son or group of people from a funeral (yup) bathroom doors because they are too anor groaned inwardly as a promised eulogy is gry or too terrified to face a person they delivered as a long list of dirty laundry and consider unworthy of grieving alongside them. dirtier grievances (more than once). We are so often at our best and most gen- Do you know what differentiates a good fuerous when someone famous and unknown neral director from a hack? to us dies. Mother Teresa, Princess Diana, The ability to facilitate a family-funeral mineNelson Mandela come to mind. field that’s ready to blow up with drama and Public outpourings of grief are usually emo- fear, but doesn’t. tional, unifying, uplifting and, at times, disturbing. I remember watching a young man Pre-existing family tensions and resentfrom Woodbridge brag to a news reporter ments don’t vanish at a funeral. Grief can that he was spending close to $25,000 so he put flesh on the old bones of anger and could buy a last-minute ticket to India and resentment at a time when everyone could two weeks of accommodations to attend benefit from peace, comfort, kindness, reMother Teresa’s funeral “because she would flection and dignity. want me to be there.” Ideally a funeral reminds all players in the Obviously, a canonized saint celebrated for drama, whether they’re the black sheep of her lifelong work among the sick and desti- the family, daddy’s or mommy’s darling, the tute would appreciate such a fancy tribute in-laws or the outlaws, that they share at that would serve one single, privileged per- least one thing in common: the person they love has died and now they are all marked son. with the same life-threatening wound. 20

ETOBICOKE LAKESHORE PRESS

ET People are revealed by the degree they have cleaned up their inner messes. If you’re able to grieve openly, loudly and oh-so-publicly for a person you don’t know but you’re unable to forgive your (dead) mom or (dead) dad or (dead) brother or (dead) sister, there is a definite disconnect between your head and heart that aches to be healed. Remember how long the Queen took to acknowledge Princess Diana’s death? It was days before she ventured outside the Palace gates and admired the shrine dedicated to her estranged former daughter-in-law. We are all human no matter how rich or poor in character we are. We’re emotional creatures blessed with the ability to love deeply and mourn greatly when a relationship we cherish feels as if it’s been ripped away. As in life, at a funeral we can choose to bare our teeth and lunge at perceived threats because we feel wounded and frightened. Or we can seek comfort and strength in the people who love us and the people who can help support the heavy lifting of mourning. Family feuds are rarely solved at a funeral. But there is no need to take the family feud into the funeral parlour. Hard feelings will not make the hard pew you’re sitting in softer or more comfortable.

BRAD JONES

Owner, Ridley Funeral Home

the past and present but a letting go of all that gets in the way of love and grief. Give in to your grief not your anger at a funeral. Make the intention to laugh, to cry and you’ll guarantee that no one walks out with a black eye.

We all benefit from taking shelter together when death strikes lightening into our lives ... and sets fire to our feelings of safety, con- Brad Jones is president and owner of localnection and love. ly-owned, commission-free Ridley Funeral Home (3080 Lake Shore Blvd) in Etobicoke. I rarely offer advice. But when I am asked for advice about how to get through a family-fu- Minefield family funerals are rare. It is only neral minefield without blowing up, I recom- a coincidence the majority of Brad’s funermend the person imagine their tormentor(s) al directors look like friendly, cherub-faced and/or enemies as children. The people be- bouncers. side you in the chapel. The people behind you and in front of you and even the person You’re welcome to contact Brad by calling inside that casket or urn was once a child. 416-259-3705 or reach him by email at: BradJones@RidleyFuneralHome.com There’s a reason the merit of forgiveness has been around as long as funerals. Forgiveness is letting go of the hope that the past can be better. A funeral is a kind of letting go too; not of the love that exists in Shining a Light on Local Businesses Since 2015

SPRING MARKET EXPECTATIONS R E A L E S T A T E

Spring brings warmer whether, but what’s really starting to heat up this time of year is the real estate market. We thought we’d ask a local expert to better understand what her expectations are for this year’s spring real estate market and the affect new developments will have on our neighbourhoods. We sat down with Diana Victoria Quinn, Sales Representative and Managing Partner at Forest Hill Etobicoke in Long Branch to get her thoughts on what we can expect to see in local real estate this spring. What impact do you feel new condo and townhome developments will have on the neighbourhood as well as the local business community? Homeowners have a vested interest in our neighbourhoods and they are concerned about the impact of development on their day-to-day living and on the value of their properties. There’s no question that building more housing is key to alleviating affordability and housing pressures in our city. The population in the GTA will continue to grow at a steady annual pace, between two and 2.5 per cent in 2019. The goal is to enhance the supply of affordable, family-friendly housing like town homes, semi-detached, and condominiums, and creating compact communities that include appropriate densities and a balanced mix of housing, jobs, shopping and services within walking distance to major transit stations such as GO stations. Long Branch, Mimico, Alderwood, and New Toronto have all the perfect elements. They have charm, mature trees, lots of history and are full of character. With 8 active projects with an average price per square foot of $1,072 and 2 new development applications, communities along Etobicoke’s waterfront are changing quickly which has its benefits. These developments will bring fresh life, add value to current resale homes, and introduce new community amenities such as grocery stores, doctors’ offices, restaurants, and shops which are all important ties to our community at large. Empire Phoenix, a new high rise condominium development, launched last year and sold 70% in less than 4 months due to its affordable pricing, close proximity to Lake Shore Blvd. and the GO Train. 22

How fast can homeowners expect to sell their homes this spring? For homes, the average Days on Market (DOM) has reduced month after month from January 1, 2019. In January 2019, it took an average of 29 days for a freehold property to sell at 97% sale-to-list price. In February, it took 28 days at 99% sale-to-list price, and from March 1 to 18, in took 20 days on the market at 100% sale-to-list. How do you expect this year’s spring market to perform compared to spring 2018? More movement, with a similar amount of inventory, and increasing prices. How are the new mortgage rules going to affect the spring market? Assuming borrowing costs will be lower on average compared to 2018, it is expected that many home buyers will move from the sidelines from the effects of the OSFI-mandated stress test. They’ll likely purchase a more affordable type of home and potentially in a different location than originally planned. The stats are supporting this, with less time on the market. Price growth is a function of demand and supply, and there is currently a healthy supply with higher saleto-list prices.

HIGHLIGHTS FROM Q1 2019 LONG BRANCH 12 detached homes sold with an average selling price of $1,040,892. ALDERWOOD 7 detached homes sold with an average selling price of $1,110,570. NEW TORONTO 9 detached homes sold with an average selling price of $975,433. MIMICO 14 detached homes sold with an average selling price of $1,051,470. (source: TREB MLS, Jan. 1 to Mar. 18, 2019)

...

Diana Victoria Quinn Sales Representative & Managing Partner Forest Hill Etobicoke 3505 Lake Shore Blvd W / 416-363-3473 (East of Thirty Third St.) www.foresthilletobicoke.com

ETOBICOKE LAKESHORE PRESS

RENOVATION TAX CREDITS Spring cleaning and renovations are about to begin (or continue) full speed ahead. Did you know that renovation junk or even an old vehicle could make you money? Here’s how it works.

Y O U R

The first donation assessed at $200 gets a federal credit of 15%, plus an Ontario tax credit of 5.05%. Anything over $200 receives a federal tax credit of 29% and an Ontario credit of 11.16%. This is a credit of $361.38 for a $1000 donation of assessed objects or cash to a qualified charity. ReStore/Habitat for Humanity is local and gives you a receipt for items such as used windows and doors, kitchen cabinets, or other construction materials assessed at a value of over $150. They even do pick-up. So if you’re in the middle of a renovation and see you’re not using that old sink or counter, give them a call.

M O N E Y TRAVIS PERRATON

Financial Planner

...

Travis Perraton, PFP Financial Planner, Investment & Retirement Planning RBC at 3609 Lake Shore Blvd W / 416-579-3023 travis.perraton@rbc.com

MORTGAGE FINANCING If you’re having difficulty securing financing for a mortgage, you’re not alone. With the new stress test in place and what seems like increased risk aversion among big banks, mortgages from traditional lenders are harder to come by. That said, it’s not impossible to get financing for your home or even a construction loan to renovate your current house. There are plenty of mortgage brokers out there. Some seemingly of the fly-by-night variety, unfortunately. So how do you know who to trust? The truth is, you don’t. When my wife and I were renewing our mortgage, we reached out to someone we knew for help; our friend, Jon Sowerby. Jon is the president of our son’s rugby club and we know him to be a trustworthy fellow. He’s also a licensed mortgage broker and Partner at TvH Group. For what could be a stressful experience, working with Jon and his associate, Carter

By: Roger Tumminieri

DeAngelis, was more seamless than we had expected. There’s something to be said about communication. Too much is, well, too much. And not enough can create anxiety. Jon and Carter managed our expectations from the onset with timely, concise communication. Bottom line is, they were easy to work with and extremely proactive. It’s not my place to recommend financial professionals, but I will in this case. If you’re shopping around for a mortgage or looking to secure construction financing, it’s worth a call to Jon Sowerby. It worked for us.

...

Jon Sowerby Partner, TvH Group 63 Lombard St www.tvhgroup.ca jon@tvhgroup.ca 416-488-0074

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DON’T SELL, RENOVATE. Y O U R H O M E

My mentor taught me that 50% of a project is in the planning. His legacy of wisdom and attention to detail live on. People often move into, and retire in, their starter home. It’s not uncommon for a family to renovate three or four times instead of moving. Budget restraints are usually the cause of why clients choose to renovate a number of times. The first renovations are usually done out of necessity. Upgrading an old and occasionally dangerous knob and tube electrical system, root-damaged drains, or perhaps a new roof is needed. Practical renovations may include replacing an old kitchen, rotten deck, or adding an extra bathroom for an expanding family. Perhaps you’re ready for one final renovation and your budget no longer dictates your scope. A large majority of homes in the GTA are dated circa 1950, much like the ones this magazine is delivered to in Long Branch. These houses were typically dark inside and divided up into small, awkward spaces. Listening to my clients, designing around their original home is an option that interests them. This is the home where the children grew up and where so many memories took place. The top three comments I hear are: > “We would like more light.” > “It’s drafty and cold.” > “We would like a more functional and updated living space.” Yes, I completely understand the concept of having a bright home, especially when moving toward retirement years. Ample light is essential in combating Canadian winter fatigue. Light solutions can mean raising ceilings, incorporating skylights, upgrading with new windows, doors, and removing walls. Home comfort solutions that address “Drafty and Cold” could easily stand on its own as a topic. For the sake of this article, heat solutions best start from the basement up. We go through your home and target specific areas that are not contributing to your building envelope performance. 24

GORDON DEANE

Residential Construction Expert Owner, Deane design + build Inc. These suggestions are part of a thorough renovation proposal, meaning even the old parts of your home that remain will be considered in the overall project scope. Foundation walls can benefit through exterior grading, new weeping tiles, a newly incorporated sump pump, spray foam applied to open rim joists, main floor walls, roof solutions, etc. Performance rated windows, door systems, and radiant floors complete the outside building envelope picture. [Side Note: I renovated my Master bathroom three years ago and installed radiant heated floors. Wow, love them!] By addressing the first two topics, we have made great progress in upgrading the functionality of your home. We have discussed your ideas, listened and collaborated to create a personal plan for you, making your home very comfortable. Perhaps addressing “functional and updated living space” should have been first on the list, but I kept this comment in third place because form always follows function. Transforming a tired, dated space to create a fresh new representation of who you are is truly the fun part of your renovation.

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Gordon Deane Residential Construction Expert & Owner of Deane design & build Inc. 416-989-4270 buildit@deane.ca / www.deane.ca

ETOBICOKE LAKESHORE PRESS

TIPS FOR SAVING YOUR HERITAGE FLOORS Heritage homes are often some of the most memorable. They are also some of the most labour or cost intensive. You could spend countless hours and dollars on maintaining your beautiful vintage home, including repairs and upgrades to your roof, windows, bathroom and kitchen fixtures, electrical and plumbing and the list goes on. But is it possible to enjoy the charm of a heritage home without the deteriorating reminders of its age? In this article we focus on arguably the largest “original” feature of a heritage house; its floor. Watch Your Humidity and Temperature Wood is a natural material which “breathes” and changes depending on environmental factors. For example, if there is a lot of moisture in the air a plank of wood will absorb this moisture and widen as a result. The same effect can be observed in your heritage floors. Multiplied by many planks of wood which are your floor, this effect can add up to significant dimensional changes and shifts in your floor. These changes create very strong forces that can pull up nails and screws, warp and bend the planks, sometimes even bulging the whole floor. Similarly, dry environments wick the moisture away from the floorboards, shrinking them. This effect loosens fasteners and creates the gaps and voids you can often see between your hardwood floorboards. The trouble is not only visual, but practical. The open voids in your floor allow for dirt and water to seep in and rot the floor from within. This is why we never recommend washing hardwood floors with water!

PROTECT YOUR HOME FROM UV RAYS WITH CUSTOM WINDOW TREATMENTS

www.gotchacoveredetobicoke.com 905-510-2642

like electrical outlets, plumbing fixtures, counters, appliances, original windows and doors can all contribute to a heritage home’s charm, they can also be the culprits of costly, often irreversible damage to your home.

Window Shades We left the most unexpected for last; UV ray damage! Bright, hot sunlight can act in a similar way to low humidity. It can dry and scathe your floor’s surface. The top coat is Keep Your Humidity Under Control damaged by the sun and can begin to age Buy a hygrometer (humidity meter) or two faster than the rest of the floor. Not too disand place them in a couple of spots in your similar to our skin. house. Make sure to use a humidifier in the winter, whether it be a humidifier that installs onto your furnace (full home humidifi- Our passion is to help you feel more comer) or portable humidifiers in multiple areas fortable in your own home, so don’t be shy of your home. In the summer, the air can get to contact us with questions and to book an too humid. If you own an A/C, you’re in luck assessment. ... as it helps keep humidity under control in Lev Remennik, Mechanical Engineer the summer. If you don’t, we recommend Mark Remennik, Industrial Designer running a portable dehumidifier, available Silent Floor Experts and at your local hardware store. Co-owners of Squeak Knights www.SqueakKnights.com Update the Outdated Facebook: @silentfloorsolutions Although outdated building components 647-427-4260 Shining a Light on Local Businesses Since 2015

GETTING YOUR GAS BBQ READY FOR SPRING

F O O D & D R I N K I know what you’re thinking – WHY are we talking about prepping our barbecues so soon? Well, spring isn’t that far away – plus, who wants to eat off a barbecue with last year’s gunk on it? Here are simple steps to getting your barbecue ready to roll.

Now it’s time to clean. A good start is from the inside – out. Start with cleaning the grates and burners. Using soapy water and a brush, start brushing away burnt-on food, cob webs, debris, or anything else unwanted. Cleaning away any parts of the burners that may be clogged will help encourage max performance. Avoid burning off your BBQ to clean.

First thing’s first – be prepared. Soap and water will work for cleaning, but not as efficiently as a cleaner and degreaser made specially for barbecues. Find a formula that works on your type of grill: stainless steel, cast iron, ceramic, and the list goes on (some formulas will work on multiple surfaces). Do not use oven cleaner, this could damage your grill. You’ll also need cleaning tools: a grill brush, sponge, paper towels, bucket, and a clean rag are a good start. To start, do a leak check. Hoses can crack over the winter or become loose if not used for some time. Starting at the farthest end from the barbecue, use soap and water on the hose and watch for bubbles. Bubbles are a sign of a leak and the hose should then be tightened (if the bubbles are at the connecting point) or replaced.

Don’t forget the drip trays. The tray can be taken out and wiped down easily. Do not line the tray with aluminum foil; although you save cleaning time, the aluminum can be a fire hazard. For the catch tray (under the drip tray), you can purchase aluminum lining pans designed for your model of barbecue to make cleanup easier. Lastly, wipe down the inner lid and get the outside nice and shiny. For more in-depth info on cleaning and maintaining your barbecue, contact us at @BarbecuesGalore.

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Check out Barbecues Galore to find a large variety of barbecue brushes, cleaning supplies, replacement parts, and more.

BARBECUES GALORE 1470 The Queensway (West of Kipling) www.barbecuesgalore.ca / 416-546-3266 26

ETOBICOKE LAKESHORE PRESS

DETOXIFYING QUINOA SALAD

By: Adrianne Szabo, Co-owner Monkey Tree Fitness & Wellness This detoxifying quinoa salad, is not only easy and delicious, it is anti-inflammatory and antioxidant-rich. This light yet satisfying salad is perfect as lunch or dinner.

INGREDIENTS

1 cup cooked quinoa 1 bell pepper – red, yellow or orange 1-2 mini cucumbers chopped ½ cup olives (optional) 1 green onion shoot ½ cup cherry tomatoes-chopped 1 medium avocado ½ cup arugula

½ cup parsley 7-8 leaves basil 1 tbsp hemp hearts 1 tsp apple cider vinegar ½ lemon – freshly squeezed 1 tbsp olive oil salt and pepper to taste turmeric and cayenne (optional) to taste 2 tbsp pumpkin seeds (optional)

R E C I P E

INSTRUCTIONS

If you don’t have cooked quinoa, cook it to label instructions and let cool for 30-60 min. Chop all vegetables small so they are only slightly larger than the quinoa. Combine the cooled quinoa and chopped vegetables in a large bowl. Add lemon juice, vinegar, olive oil and mix everything well together. Add salt, pepper, and turmeric and cayenne (optional) to taste (caution with salt since the olives are also salty). Top with hemp hearts and pumpkin seeds. Enjoy in good health.

PLACES TO EAT & DRINK T.J. O’SHEA’S IRISH SNUG 3481 lake shore blvd w (416) 253-5500

WOODY’S BURGERS 3795 lake shore blvd w (416) 546-2093

WOODFIRE SANDWICH CO. 3797 lake shore blvd w (416) 953-8365

BUSTER’S KITCHEN X BAR 3747 lake shore blvd w (416) 251-7777

ODEUM EVENT SPACE 3595 lake shore blvd w (416) 252-3388

THE HAPPY BAKERS 3469 lake shore blvd w (416) 708-9525

RANU THAI CUISINE 3308 lake shore blvd w (416) 255-3830

KHAO GAENG 3583 lake shore blvd w (647) 343-8019

DECOURSES CAFE 3232 lake shore blvd w (416) 855-1362

ED’S REAL SCOOP 2370 lake shore blvd w (416) 259-9595

CAFE TUTTI 420 horner ave (416) 259-7111

LA CREMA CAFE 821 brown’s line shoppes of alderwood

RUSTIC SOCIAL HOUSE 2083 lake shore blvd w (416) 251-5100

THE SYDNEY GRIND 2883 lake shore blvd w (416) 519-9779

VITAL PLANET HEALTH SHOP 2789 lake shore blvd w (416) 251-0553

FAIR GROUNDS ORGANIC CAFE 3785 lake shore blvd w (416) 251-2233

“Best Breakfast” in Long Branch

3232 Lake Shore Blvd W (West of Twenty Second St) IG: @decourses / 416-855-1362

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Bacon Benny

D I R E C T O R Y

THE HIBERNATION IS OVER! M O M L I F E

If you had your baby in the summer, then I’m sure you can appreciate what it was like during your first winter. Long days spent inside and out of the cold can tend to get to a person, especially if you haven’t had much, if any, sleep in months. Now that Spring has sprung, Mama Bear is leaving the den with baby in tow. The long hibernation is over! Here are some things I’m looking forward to doing this spring and into the summer months that are local and free... 1. Baby Drop-Ins Full disclosure: I didn’t stay in the house all winter, although at times it felt that way. I made it out to several of the local baby drop-ins and really enjoyed watching Luke interact with other kids his age, some even younger than him. It’s always nice to have some adult conversation, too. Something I don’t always get when I’m at home with Luke, or my husband for that matter (just joking, love). Try these drop-ins on for size, both of which are offered for free courtesy of LAMP: > Long Branch Baptist Church > LAMP Community Health Centre 2. Camping Out At Marie Curtis We’re lucky to live so close to one of the best parks in Toronto. Marie Curtis will be Luke’s home playground this spring and he’ll be joined by his big brother, Jaxon, once school is out. Bring on the pop-up tent, sand toys, and beach blanket. Can’t wait!

JESSICA TUMMINIERI

Local Mom & Wife of the Publisher

3. Long Lakefront Stroller Walks One of the things I love about living in Long Branch is our proximity to the lake. Being near the water is so calming and I’m looking forward to some long, leisurely stroller walks along the path from Marie Curtis to Samuel Smith Park and back. 4. Running With Luke Most of all, I’m looking forward to running again! I just bought a running stroller and I’m getting it prepped for Luke’s first run. He’s showing signs of being a little dare devil, so I think he’s going to love going fast with Mommy.

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Jessica Tumminieri Mom, Long Branch Resident, and Wife of the Publisher

Prevent your allergies naturally before they even start!

Book an appointment with our Naturopathic Doctor to be allergy-free this Spring!

647-748-4884 / onehealthservices.ca 3515 Lake Shore Blvd W (East of Thirty Third St)

OUR SERVICES Naturopathic Medicine Psychotherapy Chiropractic Osteopathy Holistic Nutrition Registered Massage Therapy Athletic Therapy Professional Grade Supplements Herbal Dispensary Organic Household & Personal Care Products & More!

ETOBICOKE LAKESHORE PRESS

CONVERSATIONS WITH THE EASTER BUNNY Hi, all. This month I want to tell you about my conversations with the Easter Bunny.

K I D

He’s been visiting me in my dreams and getting me all excited for Easter. I can’t wait to search for the eggs he’s going to hide all over the house. This is my baby brother’s first Easter, so I think I’ll help Luke look for eggs. Since he can’t eat them yet, I will be a good big brother and help him with that, too.

L I F E

I also love Easter because my Daddy brings home lots of amazing treats from around the neighbourhood. He loves to go to Lale Bakery in Long Branch to buy Mommy pastries and chocolates. Sometimes I sneak some when she’s not looking. Now that it’s getting warmer out, Daddy’s been bringing me to Ed’s Real Scoop for ice cream!!! They also have special Easter treats. Isn’t life grand? I’m looking forward to Mother’s Day, too. I can’t wait to surprise Mommy with a super special Jaxon gift; a clean room!

JAXON, AGE 6

Assistant Editor Etobicoke Lakeshore Press

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Jaxon Van Dusen - Tumminieri Assistant Editor, Etobicoke Lakeshore Press Long Branch Resident and Grade 1 student at James S. Bell Son of the Publisher

BA, BA, BA... Hi, I’m Luke! I’m 9 months old and this is my very first magazine article, EVER. My brother, Jax, gets to write one each month and since I want to do everything he does, I talked my Daddy into letting me write for his mag. I told him I’ll be his Baby Life Editor. So, what’s up these days with Baby Life, you ask? Well, for starters, I’m crawling! In fact, I can almost stand. You know what that means? Yep, I’ll be walking soon! Once I can walk, I can help Daddy and Jax deliver magazines. I can’t wait!

LUKE TUMMINIERI ...

Editor, Baby Life

Luke Tumminieri Baby Life Editor and Son of the Publisher

Oh, if you’re wondering what the title of my article means, it’s my newest word. Ask me what a sheep says and I bet I’ll get it right! Stay tuned for next month’s installment of Baby Life by Luke. Ba, Ba for now.

Shining a Light on Local Businesses Since 2015

B A B Y L I F E

TALK TO YOUR PHARMACIST Are your medications helping you stay healthy and well, or do they feel like a burden, getting in the way of your daily life?

Y O U R H E A L T H

L A K E S H O R E & B R O W N ‘ S L I N E

JONATHAN NHAN ...

Pharmacist

Jonathan Nhan, RPh, CDE Shoppers Drug Mart in Long Branch 3730 Lake Shore Blvd W 416-255-5243 / @nhanjonathan www.shoppersdrugmart.ca

Reach out to your pharmacy team if you have any concerns with managing your medications. There is always a pharmacist on duty at all store hours who is ready and able to discuss your medications and strategies on how to manage them so they don’t hinder your lifestyle. Speak with us today - for yourself or your loved ones - to see how we can make your life easier.

Now that we are well into the year, some people may still be struggling with “the” diet. Dry January passed (dry=no alcohol for the month), the Whole 28 passed in February (28 day challenge eating only whole foods), and Swing into Spring is around the corner. So now what? Let’s check in with reality with what is doable for you and what your intentions are now. Is it weight loss? Is it adopting a healthier lifestyle? In any case, smoothies can be used to put us on track, and set up or start a plan. They don’t have to be boring or green all the time. I will share with you my favourite recipe for breakfast smoothies. The intention is to start the day full of nutrients and reach lunchtime able to eat green and light. Starting your day well off is proven to impact the choices you make during the rest of your day. Set up your daily intention when preparing this smoothie and start your day on track with YOUR intention!

MARIA TERZAGHI ...

Pharmacist

Maria Terzaghi, RPh, CHC Shoppers Drug Mart in Long Branch 3730 Lake Shore Blvd W 416-255-5243 / @4betterself www.shoppersdrugmart.ca ADD TO YOUR BLENDER > 1 banana (or a frozen one that you keep in the freezer once they go “bad”) > 1 cup almond milk (or skim cow milk) > 1 tbsp almond butter (or peanut or seeds butter) > 1 shot of espresso coffee (or ½ cup of regular coffee) > Splenda if desired for taste (1 packet) Blend everything and enjoy cold.

ETOBICOKE LAKESHORE PRESS

TRANSFER TO A FUNERAL HOME

with Family Values Ridley Funeral Home has served Etobicoke, Mimico and Mississauga area families for more than 95 years. As a family owned and operated business, we care

offer and

compassionate meaningful

tributes. We honour funeral prearrangements made with any other funeral home. Ready to make the switch? Transferring your existing plan to us is easy.

Give us a call, and we’ll handle the rest-at no cost to you.

Let’s talk.

3505 LAKE SHORE BLVD. WEST Contact us! 416-363-3473 info@foresthilletobicoke.com www.foresthilletobicoke.com

W H AT ’ S U P & C O M I N G I N Y O U R A R E A Brenda C. Tzannis

Leila Talibova

Sales Representative

Sales Rep & Managing Partner

Direct: 416-988-8161

Direct: 416-569-5818

brenda@homesthatmoveyou.ca

talibova.leila@gmail.com

Instagram: @b_tzannis

COMING SOON!

EXCLUSIVE LISTING

210 VICTORIA ST.

Watermark Condos

AMAZING AREA

For Sale $510,000

STEPS TO THE EATON CENTRE

1+1

SUBWAY, THEATRES, STREETCAR

GROCERY, PARKS, & SHOPS!

+ Large Balcony

1 Bedroom Suites feature great layout!

Beautiful Finishes, Lake View & 1 Locker

SOLD EXCLUSIVE!

URBAN TOWNS FOR SALE 4HUNDRED EAST MALL

19 TWENTY NINTH ST.

STARTING AT LOW $400’S! SPRING 2020

CONTACT ME LET’S GET YOUR PROPERTY SOLD! COMING SOON! Diana Quinn Sales Rep & Managing Partner

Direct: 416-985-7000 diana@dianavictoriaquinn.com

Edenbridge by Tridel Coming soon to Etobicoke! Royal York Rd & Dundas St. Humbertown Plaza Redevelopment.