Mark Grimes Loves Long Branch

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ETOBICOKE LAKESHORE PRESS

SEE WHY WARD 6 COUNCILLOR

MARK GRIMES LOVES LONG BRANCH page 16

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MASTHEAD The Etobicoke Lakeshore Press is published monthly by Fiat Lux Media and is mailed to every house in Long Branch by Canada Post. Additional copies are available for pick-up at local businesses along the Lakeshore. Our aim is to capture life in Long Branch by highlighting positive contributions to our community by local business owners, elected officials, and residents.

CONTRIBUTORS We would like to thank the following individuals for their contributions to this edition of the Etobicoke Lakeshore Press: MATTHEW DOUGLAS Long Branch Resident & Lead Pastor at West Edge Church in Port Credit

TRAVIS PERRATON Accredited Financial Planner at RBC in Long Branch

BRAD JONES HEATHER ROBINSON President & Owner of Ridley Funeral Yoga Instructor, Director of Operations Home in New Toronto & Marketing at Branch Yoga & Wellness JONATHAN NHAN Pharmacist & Associate Owner at Shoppers Drug Mart in Long Branch

MARIA TERZAGHI Pharmacist & Certified Health Coach at Shoppers Drug Mart in Long Branch

JOHN KELLY PHIL FUDALEJ Local Realtor focusing on Long Branch Long Branch Resident & Owner of and South Etobicoke neighbourhoods Natural Effect Lawn & Garden Care

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3509 LAKE SHORE BLVD W / LONG BRANCH www.designerconsigners.ca @designerconsigners

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IN THIS ISSUE

PROVINCIAL ELECTION - JUNE 7TH

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Read OpEd’s from our local candidates for Etobicoke-Lakeshore; Peter Milczyn and Christine Hogarth.

COVER STORY

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Councillor Mark Grimes discusses the revitalization of Long Branch.

ARTIST PROFILE Matthew Douglas documents his recent trip to Cambodia with a series of paintings which will be auctioned off to raise funds and awareness to fight human trafficking.

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BEST OF LONGBRANCH.LIFE See the best local social media posts using #LongBranchLife.

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PUBLISHER’S NOTE

ROGER TUMMINIERI Publisher

I’m honoured to feature Ward 6 Councillor Mark Grimes on our cover this month. I had the opportunity to interview Councillor Grimes and talk to him about his vision for our Ward and the work that he’s done to help revitalize Long Branch. See what struck me most about my time with the Councillor.

Heather Robinson from Branch Yoga & Wellness writes about taking your yoga practice outdoors. Bring your mat to the park and follow her tips outlined in this month’s Wellness feature.

Our Real Estate feature by John Kelly touches on new developments in Long Branch with some specifics about projIn Neighbourhood News we include a ects currently under construction in list of Etobicoke-Lakeshore candidates our neighbourhood. and voting information for the upcoming provincial election being held on Travis Perraton contributes a little bit of June 7. We’ve also included OpEd’s macro-economic flare with this month’s from two of our candidates, namely instalment of Your Money. Peter Milczyn and Christine Hogarth. Brad Jones’ ever-popular series, Life’s Moving from Politics to Your Home, our Undertakings, takes a somber yet uplocal landscaping expert, Phil Fudalej lifting look at recent tragedies with this of Natural Effect, writes about garden month’s submission, entitled When design and offers tips to help you Compassion and Carnage Collide. achieve maximum curb appeal. Now that the nicer weather is here, Focusing on your home’s interior, most of us will be spending more time we’ve included an article that talks outdoors. If you have pets, you’ll want about the benefits of window treat- to read Dr. Vanessa Burghart’s article ments by Monica Savitzky of Gotcha on Pet Health. The French Bulldog pupCovered Etobicoke. It’s a short piece, py featured in this article is none other but very informative. than our very own, Liberty (aka. Libby). 6

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Matthew Douglas is featured twice in this issue; first as the author of his ongoing editorial series, Adventure. In this inspiring installment, he encourages us not to wait, but to pursue life. Next, we feature Douglas as the subject of this month’s Artist Profile. He travelled recently to Cambodia on a mission to fight human trafficking. His poignant paintings of young girls, themselves survivors of human trafficking, are featured in this profile.

from Shoppers Drug Mart in Long Branch with Your Health. Stay safe and healthy this summer with their tips. On a personal note, my wife, Jessica, is nearing the end of her pregnancy. We’re expecting a boy in early July. I’m excited to share this very special news and would like to commend Jessica for her grace throughout her pregnancy and thank her for her continual love and support.

Check out this month’s round-up of the Thank you for reading, Best of LongBranch.Life. Tag, Share, and experience the culture of Long ROGER TUMMINIERI Branch. Content is updated daily. Publisher & Long Branch Resident Wrapping up this issue, as always, are etobicokelakeshorepress@gmail.com 416-788-0716 Jonathan Nhan and Maria Terzaghi

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NEIGHBOURHOOD NEWS

ONTARIO VOTES

PROVINCIAL ELECTION: JUNE 7TH, 2018

CANDIDATES FOR ETOBICOKE-LAKESHORE CHRIS CALDWELL Green Party of Ontario

CHRISTINE HOGARTH PC Party of Ontario

PETER MILCZYN Ontario Liberal Party

PHIL TROTTER Ontario NDP / NPD

MARK WRZESNIEWSKI Libertarian

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VOTER INFORMATION SERVICE www.voterinformationservice.elections.on.ca 1-888-668-8683 info@elections.on.ca Etobicoke-Lakeshore Returning Office 1563 The Queensway 1-866-511-5911 May 10 - June 6

Mon to Sat: 10 AM - 8 PM Sun May 13, May 20, June 3: 12 PM - 5 PM Sun May 27: 10 AM - 8 PM

3583 Lake Shore Blvd W / Long Branch

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RUGBY. IT’S THE NEW SOCCER. PLAY WITH THE TORONTO DRAGONS www.TorontoDragonsRugby.ca // 647-801-5363

Photos: Stuart Bailey Director of Mini Rugby & New Toronto Resident


PETER MILCZYN

Peter Milczyn stands in front of one of several heritage properties dating back to the late 1880’s that represent the original character of the Long Branch community.

Dear Neighbours, I want to thank the people of Etobicoke-Lakeshore for the confidence you showed in me by sending me to Queen’s Park to be your voice. It has been a great honour and privilege to be your representative, and to serve on the Executive Council of Ontario as Minister of Housing and Minister Responsible for the Poverty Reduction Strategy. Our plan for care and opportunity includes expanded childcare, OHIP Plus and pharmacare for seniors, children and youth, new drug and dental coverage, as well as support for seniors living independently and an additional $822 million for hospital operating costs and reduced waiting times. As a lifelong Etobicoke resident, born and raised in Mimico, I am particularly proud of the work that I have been able to do specifically for the benefit of the residents of Etobicoke Lakeshore: funding for 150 new beds at Queensway Hospital, new Holy Trinity School, funding for a new St Leo’s School, a new Holy Angels School, and a Norseman School addition, funding to reopen Castlebar School, expansion of Humber College Lakeshore campus, construction beginning on the Kipling Mobility Hub, funding for the Waterfront LRT, contract awards for refurbishing Long Branch and Mimico GO stations, and advancing a new Park Lawn GO Station to the preliminary design phase. 10

As of mid April, 2018 the transformational change to Planning and Land Use in Ontario has been in effect with the elimination of the Ontario Municipal Board and its replacement with the Local Planning Appeal Tribunal. This Tribunal is a true appeal tribunal, whose role is to adjudicate whether local planning decisions have followed Provincial Policy and the City’s own Official Plan. All of the changes have been implemented to strengthen the decision making role of the municipality and by extension the local community – the government is also putting in place a funded and staffed resource centre to assist individuals and communities in participating more fully in any appeal process. I welcome residents to contact me directly if they have questions or concerns about the changes to the Planning Act or the establishment of the Local Planning Appeal Tribunal. Much has been done and there is still much more to do. I love the challenge and look forward to continuing to represent you. Yours truly, Peter Milczyn

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PETER MILCZYN info@votepetermilczyn.ca Twitter: @PeterMilczyn Facebook: /PeterMilczyn 416-251-9898 / votepetermilczyn.ca


CHRISTINE HOGARTH

The Ontario election on June 7th is a crucial moment for you and your family – one that will determine what your future looks like in this province. Right now, we have a government under Kathleen Wynne that’s piled up tens of billions of dollars in debt that your children and grandchildren will be paying for. In fact, Ontario has the highest debt for any subnational jurisdiction costing tax payers $1 billion a month, just to service the debt. Businesses and jobs are leaving Ontario in record numbers. Traffic congestion has never been worse as people are spending more time than ever in gridlock and less time with their families. And, our hospitals are overcrowded, bursting at the seams. They are a tired and listless government with little vision for the future and let’s not forget all the recent examples of unacceptable financial mismanagement.

It’s not free and their false promises will actually cost you more in the end and cost the people they’re purporting to help. Let’s not let that happen. Enough is enough. An Ontario PC government will put money back into your pocket by giving those who make between $43,000 - $86,000 a 20 per cent tax cut, not to mention those making minimum wage will be exempt from paying any provincial income taxes. Not only does Christine Hogarth understand the issues that affect the residents of Etobicoke-Lakeshore and the Long Branch community, but Christine Hogarth knows how to get things done at Queen’s Park.

Together with Doug Ford, Christine will make sure to get Ontario back on track for you, your family, your friends and your neighbours. Help is on the way and it is time to expect more from our The only people who seem to be government. It is time for real change! ... winning are Kathleen Wynne and her CHRISTINE HOGARTH friends. And, despite multiple police votechristinehogarth.ca investigations, they want more – and Twitter: @CHogarthPC they want you to pay for it. The Liberals 647-549-7235 are promising the world, offering everything for free. Shining a Light on Local Businesses Since 2015

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YOUR HOME // GARDEN DESIGN

Designing your own garden can be tricky. There are a lot of components that make a beautiful space and every client wants to express themselves through it. Some might want “low maintenance” that won’t require much up keep, but still looks great to the eye. While others might want their garden to be “One of a Kind” with all the bells and whistles. This could include plants that bloom in different seasons and ones that need constant maintaining.

Also, take note of how the sun affects your property. Some plants prefer more sun like Daisies, while others might love shaded areas.

Let’s start with the basics by drawing an outline of your garden beds (see above). You might not know exactly what you’d like at first, but once we create the outline, envisioning what plants will go where becomes a lot easier.

Natural Effect is here to give assistance and advice about your space. There’s nothing more important than your home’s landscape, so we tackle every project like it was our own.

Also consider the size of each plant. Putting a tiny flower behind an evergreen that’s 5 times its size, might not work.

You might be a great gardener who just needs some help with the heavy lifting. Or you might be a new homeowner who would love to turn your run-down property into a cozy home by creating something new or maintaining the existing yard.

This commitment to landscape excellence has resulted in a list of very satisfied clients. We’d love to add your name to it.

Phil Fudalej

Natural Effect Owner and Long Branch Resident 416-839-5358 info@naturaleffect.ca www.naturaleffect.ca 12

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GOTCHA COVERED ETOBICOKE You ask... We Clean It!

MONICA SAVITZKY Updating window treatments like blinds, shades, shutters, and drapery can completely change the character of a room or complement the existing look and style. They provide other benefits, too! ROOM DARKENING While window treatments can never make a room 100% dark, blackout shades or drapes come close. Dark rooms can improve sleep quality, or reduce glare problems in home theatres. INSULATION Windows are often the single biggest source of energy loss in a home. Cellular shades contain pockets of air that act as a barrier to heat and cold. This keeps a room warm in the winter and cool in the summer, and cuts down on utility bills.

Looking for a Professional and Reliable Cleaning Company? Maid Too Clean provides reliable and top quality cleaning services throughout the Toronto area.

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PRIVACY There are many window covering options that let you have a view during the day and privacy at night. For example, you can have two shades on a window with each one having a different purpose. Many choose a light filtering solar shade for day use and a blackout shade for night. If you have any questions about window treatments, feel free to reach out to me. ... Monica Savitzky Gotcha Covered Etobicoke monicasavitzky@gotchacovered.com 905-510-2642 Shining a Light on Local Businesses Since 2015

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WELLNESS // YOGA IN THE PARK With the arrival of sunshine and longer days, I like to take my yoga practice on a date to the park from time to time. If you’re moving your mat from the studio to Mama Earth and you’re confident in your self-directed practice, warm up with a couple of sun salutations under the sun and then get your flow on in the open air! If you’d rather take a class in the great outdoors, check out Lululemon’s Room to Breathe series in Memorial Park, Port Credit from 7-8pm on Tuesday nights starting June 5th. You’ll find familiar Branch faces leading some of these practices and get to flow with other local teachers, too! Need some inspiration for your treeside tree pose? My go-to website for downloadable classes of all types, lengths, and intensities is: yogadownload.com. You can find anything from vinyasa to restorative. On those really hot days, there’s nothing like a little movement in the shade followed by a restorative pose, or five, basking in the sunshine! If you happen to be working on something specific or would rather settle into a silent(ish) summer practice, consider booking a private class in which the teacher creates a personalized sequence you can practice poolside, or dockside. Whatever form your outdoor practice takes, don’t forget your water, sunscreen, sunglasses, and bug spray!

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Heather Robinson Branch Yoga & Wellness 3301 Lake Shore Blvd W. / 647-348-3301 www.branchyoga.com IG: @branchyoga 14

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REAL ESTATE // NEW DEVELOPMENTS

JOHN KELLY Realtor

New developments seem to be in style nowadays, especially in Long Branch. Construction abounds with new condo development, townhouses, and even detached homes. As much as I know this may be a hot button subject in the neighbourhood, home ownership has changed since the original homes in Long Branch were built. Land is much more valuable and there are many more people who need or want a home who are coming into the community. Which we should take as a compliment that more people want to move into our beautiful neighbourhood. In Long Branch right now we have more low rise development under construction. Dunpar Homes’ development of Lakeside Village, and the second and third phases of Minto, Kilmer and Diamond Corp’s Minto Longbranch townhome development

are currently underway. Phase 2 will include 379 new stacked townhouse units, replacing the car dealership adjacent to the already existing 501 townhouses. This phase will add another 880 square meters of retail space. If you have any questions about these new developments, your home specifically, or would like more information on the current real estate market, feel free to contact me anytime. I would be happy to help you!

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John Kelly South Etobicoke Resident & Sales Representative at REMAX Realty Enterprises Inc., Brokerage 647-244-1053 john@johnkelly.ca www.johnkelly.ca

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COVER STORY // COUNCILLOR MARK GRIMES WORKS TO RE I sat down with Councillor Mark Grimes to talk about his vision for Ward 6 and the work that’s been done to revitalize Long Branch. Our conversation started over a cup of coffee and continued as we drove to Long Branch Park for our photo shoot. Judging by the improvements made to the streetscape along Lake Shore Blvd West and to our local parks and green spaces, I had already been under the impression that Councillor Grimes looks out for Long Branch. On our way down Thirty First Street to our photo shoot location, something happened that totally impressed me and confirmed this belief. The Councillor, in mid-conversation, pulled over and stopped in front of a dumpster that was overflowing with garbage. Trash was strewn around the lawn surrounding it, leaving behind quite a nasty scene. Disgusted by what he saw, Councillor Grimes pulled out his phone, took photos of the mess, and sent them to 311 to ensure it would be promptly cleaned up. I think most people would have just driven past the dumpster; too busy to notice or even care. Councillor Grimes’ reaction, however, indicated to me that he not only cares for our community, but works toward ensuring things actually get done to improve it. A father of five (and proud new grandfather), Councillor Grimes is a family man who’s represented his native Ward 6 since 2003. He ran on a revitalization platform and revitalize he did. For those who have lived in South Etobicoke during his tenure, the positive changes are no doubt obvious. For newer residents, note the streetscape improvements along Lake Shore Blvd with large flower planters, as well as the new and refurbished parks and playgrounds as signs of this commitment to revitalization. Take, for instance, the work that has been done to improve Marie Curtis Park’s splash pad, playground, and picnic spaces. City crews are quick to clean up debris after powerful storms like the one we just experienced. There’s an obvious commitment to respecting and revitalizing our green spaces, at times driven by local residents but ultimately facilitated by Councillor Grimes. 16

important to retain “theIt’shistory of this area. ” MARK GRIMES

TORONTO CITY COUNCILLOR WARD 6

location: Long Branch Park

Marie Curtis, however, isn’t the only park on the list. Notice the complete overhaul to Long Branch Park, as well as the addition of a brand new playground north of Lake Shore behind the Beer Store - Syd Cole Park, named after a local war hero. This revitalization extends beyond Long Branch and across Ward 6 with work done to improve Lakeshore Village Park in New Toronto, Amos Waites Park & Splash Pad in Mimico, Douglas Park in Alderwood, as well as Humber Bay Parks. “The neighbourhood is changing,” says Grimes about Long Branch. “A lot of young families are moving in.” With the addition of new residents to the Ward, pressure continues to be placed on our transit system. In 2012, Councillor

ETOBICOKE LAKESHORE PRESS


EVITALIZE LONG BRANCH

Grimes initiated the Park Lawn and Lake Shore Transportation Masterplan to identify solutions for improved transportation options throughout the area. Another motion in 2015, ‘Motion 11’, asked the TTC to consider relocating the Humber Loop to Park Lawn and Lake Shore Blvd West, “Closing the Gap” on the dedicated streetcar right-of-way between St. Joseph’s Hospital and Exhibition Place. Councillor Grimes also worked with local associations in the community to circulate a petition for residents to sign in order to show support for this important initiative. The petition gained more than 2,000 signatures and, in turn, spurred the City to undertake a comprehensive look at waterfront transit across the city, which is now the current Waterfront Transit Reset study.

By: Roger Tumminieri

This study has many implications for South Etobicoke, including dedicated transit right-of-way east of Park Lawn on Lake Shore, improved signal timing, faster travel times, the opportunity for an integrated transit hub with both TTC and GO Transit, and improved pedestrian and cycling connections. A healthy retail landscape is essential for any thriving neighbourhood. Councillor Grimes moved a motion in 2017 for a pilot project to introduce parallel parking that would improve driver safety and incorporate space for streetscape improvements that would allow for more pedestrian space, streetscape beautification including planters and benches, and opportunities for new patios.

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cont’d on page 18

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The pilot area is on Lake Shore, between Thirty Sixth and Thirty Seventh Streets, with the eventual goal of extending these principles throughout Long Branch if successful. Looking ahead to the future of Long Branch, Grimes points out the need to preserve our past. “It’s important to retain the history of this area,” the Councillor explains. The history of Long Branch is of interest to many residents. Recently, the City of Toronto, along with the Long Branch Neighbourhood Association and Forests Ontario designated a 200-year-old Red Oak tree standing at the corner of Long Branch Ave and Park Blvd. Councillor Grimes presided over the dedication ceremony, establishing the majestic Red Oak as Long Branch’s first Heritage Tree.

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A topic of concern amongst Long Branch residents continues to be that of lot splitting. It’s important to note that lot splitting is happening at a higher rate in Long Branch than any other community in the City. Many home builders have descended on the area, attempting to build homes largely inconsistent with the character of the neighbourhood. As such, Councillor Grimes worked with City Planning staff to bring the Neighbourhood Character Guidelines pilot project to Long Branch, as it was previously only slated for the Willowdale community. Through significant and ongoing consultation with Long Branch residents, home builders, and other key stakeholders, a final Neighbourhood Character Guidelines document was finalized and approved by City Council in January 2018. Councillor Grimes continues to work alongside Ward 6 residents and City staff to improve our neighbourhoods and, in particular, life in Long Branch.

COUNCILLOR MARK GRIMES www.markgrimes.ca councillor_grimes@toronto.ca 416-397-9273

Ed’s Real Scoop

2370 Lake Shore Blvd W www.edsrealscoop.com 416-259-9595 18

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Forks of the Credit Inn 1498 Cataract Road, Caledon | stay@forksofthecreditinn.com

YOGA RETREATS CORPORATE EVENTS INTIMATE WEDDINGS Shining a Light on Local Businesses Since 2015

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YOUR MONEY // ECONOMIC OUTLOOK

TRAVIS PERRATON

Financial Planner

Markets have been bumpier in early 2018 mainly due to macro themes such as the fear of rising inflation and increasing trade war concerns. NAFTA risks are waning somewhat. We believe the chances of a deal or compromise have risen to 45% while the odds of no deal (i.e., termination or no change) have fallen slightly. The prospect of a U.S.-China trade war is not advantageous for global economic growth as these economies make up a combined 40% of the world’s total GDP. U.S. fiscal stimulus and tax cuts have spurred growth, but they have also increased the U.S. budget deficit to 5.3% of total GDP. Comparatively, Canada’s budget deficit is only 1.8%. All information sources from RBC Global Asset Management For the full article and presentation by RBC GAM Chief Economist Eric Lascelles, please contact me at travis.perraton@rbc.com

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Travis Perraton, PFP Financial Planner, Investment & Retirement Planning RBC at 3609 Lake Shore Blvd W / 416-579-3023 travis.perraton@rbc.com 20

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LIFE’S UNDERTAKINGS // WHEN COMPASSION A Most of us thought we couldn’t grieve more deeply as we watched Humboltdt’s heartbreak. And then we were forced to watch the horror in North York unfold.

matched by unprecedented and unexpected tears across the country. Most of us are still crying if not with tears then with questions that begin with “why?”

What is it about being human that inspires us to reach out to people we don’t know in an attempt to make them feel better?

After a death, comes a second step on our life journey. A funeral signifies and announces a sad public fact to the rest of us: there are community members – men, women and children – needing support, love, strength and non-judgment.

For the Humboldt Broncos, Canadians placed hockey sticks on front porches and helped raise over $15 million for the devastated families. In North York strangers ran toward injured people to help save a life or bear witness as a life’s light, and all its beautiful potential, was extinguished. The numbers are disturbing. Sixteen dead. Thirteen injured. Seventeen days later, 10 killed and 14 injured. Within days of the van attack, the Toronto Strong movement pledged to raise $1 million. I’ve never been a fan of “data dumping” but these types of numbers break your heart and break your heart open too. Last month was devastating for Canada. Yet there is strength in numbers when we grieve, especially when our compassion transcends cruelty and carnage. I remember years ago confiding to a colleague that I wish I could bottle the strength, kindness and resilience grieving families receive when they allow the community to help them. If life is truly a journey, and I believe it is, our exit strategy consists of three final destinations as we depart from this world and leave behind our legacy. The first stop is beyond our control for the most part and can come suddenly, tragically, cruelly and unfairly. Our traditional April showers were 22

Despite the media’s unapologetic push to report how quickly we “begin to heal” within hours of a tragedy or how heroically our “city bonds in blood” mere days after an act of unspeakable terror and fear, it is a funeral – a public acknowledgement of death that is slow, solemn and heartbreaking – that is the true and sturdy signpost to our collective suffering. Since time began a funeral has always signified that death is real and that life will never be the same. By publicly acknowledging and honouring death, we also collectively acknowledge, honour and celebrate life. Grieving and mourning unite us. Whenever we experience the loss of a beloved public figure or reel from a public tragedy – think of the funerals for Mother Teresa, Princess Diana, the victims of the September 11th attacks – we naturally gather in groups so we feel less frightened and alone. By standing together we offer strong shelter to people actively and acutely grieving, whether they are the hockey families in Saskatchewan or the families in Toronto. Looking back on our sad and tragic April, will we change how we live? I hope so.

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AND CARNAGE COLLIDE

BRAD JONES

Owner, Ridley Funeral Home

There will always be the people who view life as nasty, brutish and short. Others will ratchet up the fear-mongering and ignorance that traditionally divides and conquers us. But let us be different this time. We know better now. The dead, as always, have taught us something sacred about how to be a better human. The final stop on life’s journey is asking for what we need on behalf of those we leave behind. Read any of the stories about the lives lost last month and you will read the same adjectives over and over again: “He was kind. She was generous and good. We loved them.” These are the sad voices in the wilderness that need our light.

May we be different as we watch another season approach and we’re blessed and fortunate enough to be alive to watch seeds blossom. Let us move in the world alert to the kindness of others. Let us stay mindful of the legacy we create in every moment. And may we continue to honour our deep desire to show compassionate action to the most heartbroken among us. Brad Jones is president and owner of locally-owned, commission-free Ridley Funeral Home (3080 Lake Shore Blvd) in Etobicoke. Dark days always inspire Brad’s love of lighthouses. You’re welcome to contact Brad by calling 416.259.3705 or emailing him at: BradJones@RidleyFuneralHome.com

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PET HEALTH // ENDEMIC DISEASE Other diseases we see affecting dogs include leptospirosis and distemper which are transmitted most commonly by skunks, raccoons, and coyotes. Raccoons can also carry and transmit panleukopenia to cats. Transmission can be through urine, feces, and direct contact. Spring is here, which means our dogs and cats will be spending more time outdoors. Ticks and canine influenza have gotten a lot of press recently but we shouldn’t forget about established diseases in Ontario that our pets are still at risk of contracting. Rabies is caused by an incurable virus and is most often transmitted by raccoons, skunks, foxes, and bats through a bite or contact with infected saliva. Cases of wildlife with rabies have increased steadily in the past three years in Ontario.

All of these diseases can be fatal, too, but thankfully vaccinations exist for all of them and are very effective. Your veterinarian can ensure that your pet is protected!

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Dr. Vanessa Burghart DVM, MSc, BSc Medical Director VCA Lakeshore Animal Hospital 872 Lakeshore Rd E 905-278-4580 www.vcacanada.com

VCA LAKESHORE ANIMAL HOSPITAL T 905-278-4580 F 905-278-5838 872 Lakeshore Road E. www.vcacanada.com 24

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ADVENTURE // WAITING GAME

MATTHEW DOUGLAS Pastor

I grew up with country manners. My dad taught me to say please and thank you, to hold the door open for strangers, to shake hands and always look people in the eye when speaking. My dad also taught me to never keep someone waiting. Is there anything worse than waiting? I had a friend who was stuck waiting on a plane. You will lose your mind sitting on a runway. I think the reason it is so infuriating is because you’re sitting in a place that is intended for movement. You’re watching other people take off but I’m down here when I’m supposed to be up there. But instead you’re waiting. We put life on hold because we say we are just waiting for the right moment, the right opportunity, the right person, the right time. Well, guess what? Time is running out. Don’t wait for the right opportunity, create it! Life is about great moments. Don’t wait for the moments. Create them! Life is waiting to be lived. So I want to teach you good manners. Just like my dad taught me. Never keep adventure waiting.

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Matthew Douglas Lead Pastor at West Edge Church and Long Branch Resident 157 Lakeshore Rd W 905-274-6564 / @westedgecc www.westedge.org Shining a Light on Local Businesses Since 2015

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THE DINING ROOM

BY: A.R. GURNEY, PRESENTED BY THEATRE ETOBICOKE MAY 31, JUNE 1, 2, 3 AT 8 PM, JUNE 2 AT 2:30 PM

Theatre Etobicoke's latest offering is set in a single dining room where scenes from different households overlap and intertwine. Each story focuses on a different White Anglo-Saxon Protestant (WASP) family during various time periods who own the same dining room furniture set, manufactured in 1898. Some characters are made fun of, as is the upper-middle class American culture itself, but there is also a genuine longing for the sense of stability, comfort and togetherness that the culture provides. Tickets online are $23; at the door $25. For more information or to purchase tickets, please visit theatre-etobicoke.com or call 416-246-1889.

MEDITATION FOR A HAPPY LIFE

PRESENTED BY THE KADAMPA MEDITATION CENTRE CANADA TUESDAYS, JUNE 5, 19, 26 FROM 7 TO 8:15 PM

Come to an inspiring evening with guided meditations and practical methods revealing how to become a more positive, happy person. Classes are presented in themed series, but each class is self-contained. Just drop in. Sessions are $12 each or $40 per 4 class pass. Everyone is welcome. For more information, please visit kadampa.ca/etobicoke or call 416-762-8033.

MUSIC IN SPRINGTIME

PRESENTED BY THE MUSIC STUDIO SAT, JUNE 16 AT 1, 3 & 5 PM & SUN, JUNE 17 AT 9:45 AM, 12, 2:15 & 4:45 PM

Join students of The Music Studio as they present solo and group performances. Each recital offers a variety of musical styles. Admission is free and all are welcome! For more information, please e-mail lessons@themusicstudio.ca or call 416-234-9268.

SOUNDFEST 2018

PRESENTED BY ORRETT MUSIC ACADEMY SUNDAY, JUNE 10 AT 12, 2:30 & 5 PM

At Orrett Music Academy we believe in “Enriching Lives through Music”. Our annual SoundFest concert is more than just your typical music school recital. It is an engaging and warm environment for students to perform solo and group numbers, including pieces where they are accompanied by a full professional band. A reception follows each show. Open to public. Tickets are $10 adults, $5 (under 18). For more information, please email dave@orrettmusicacademy.com or call 416-253-5540.

FROM OUR HOUSE TO YOUR HEART

PRESENTED BY FRIENDS OF ARTISTS MAY 16 TO JUNE 28, HOURS: MON TO FRI, 12 - 5 PM, SAT, 10 AM - 1 PM

Barbara Clarke, Tyler King, Vienna Pighin, Vitina Pighin, Linda Plater, and Iris Zachmann present a members’ choice exhibition of painting, photography, and sculpture. For more information, please email assembly@toronto.ca or call 416-338-7255.

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ETOBICOKE LAKESHORE PRESS


ARTIST PROFILE // MATTHEW DOUGLAS With a small group of artists, Matthew Douglas travelled to Cambodia. They documented a country that has been ground zero for human trafficking. Douglas’ church community is committed to combatting human trafficking both locally and globally. “There are an estimated 42 million people being held in slavery today,” Douglas explains. “That’s more than any other time in history. Most reports state that 3 million of them are children between the ages of 3 and 12 years old being bought and sold for sex. That is the population of Toronto. It’s hard to imagine such evil on such a scale, but it’s real.” This horrifying reality must be stopped and West Edge Community Church is doing something about it. West Edge is going to be hosting a series of art exhibits in Toronto and Mississauga, called ‘A Creative Cause’ in partnership with community leaders to spread awareness and raise capital for organizations that are on the front lines. Matthew Douglas’ contribution to the project is a series of portraits he has painted of young girls who are being protected and are also survivors of trafficking. Photographer, Jeff Wesseling, and Videographer, Judah Hernandez of Black and White Media, will also be making major contributions to the project. Proceeds from the sale of the art will be going towards preventing human trafficking for the world’s most vulnerable people.

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Matthew Douglas Lead Pastor at West Edge Church and Long Branch Resident 157 Lakeshore Rd W 905-274-6564 / @westedgecc www.westedge.org Shining a Light on Local Businesses Since 2015

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COMMUNITY // BEST OF LONGBRANCH.LIFE @irishsn

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@baazzznesss

LIFESTYLE WINNER

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ETOBICOKE LAKESHORE PRESS

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TAG & SHARE #LongBranchLife


YOUR HEALTH

JONATHAN NHAN Pharmacist

Summer is here and in full swing! If you’re going to be outdoors, make sure to protect your skin with the right sunscreen. Choose at least SPF 30, but always remember to reapply every 2 hours and after swimming. Higher SPF slows down how fast the sun can burn your skin, but all sunscreens will wear off, so without reapplication, you can still get burnt! Come speak with our pharmacists or cosmeticians if you have any questions about choosing the right sunscreen. And make sure you sign up for your Digital Pharmacy account at the link below so you can spend less time worrying about your refills, and more time enjoying the season! SIGN UP FOR DIGITAL PHARMACY

www.shoppersdrugmart.ca/prescriptions

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Jonathan Nhan, RPh, CDE Shoppers Drug Mart in Long Branch 3730 Lake Shore Blvd W 416-255-5243 / @nhanjonathan www.shoppersdrugmart.ca 30

MARIA TERZAGHI Pharmacist

Added sugars are almost everywhere in the modern diet. They’re in bread, chicken stock, pickles, salad dressing, crackers, yogurt, and cereal, as well as in the obvious foods and drinks, like soda and desserts. The biggest issue is that they make us overeat while leaving us feeling ‘still hungry’. A good way to start cutting back on your sugar intake is to focus on reducing added sweeteners, like granulated sugar, high fructose corn syrup, honey, maple syrup, stevia, and molasses. Here are some ways to help you reduce sugar in your diet First thing’s first - breakfast! Check the amount of sugar in your cereal, yogurt, milk, and bread. You will easily find what to start avoiding. Eggs and avocado are a great source of protein without added sugars. A spinach omelette with plain yogurt, chia seeds and berries are a great choice that you can prepare the night before. For lunch, leave your soda and have water instead. Review your snacks. Prepare some natural snacks that you leave in the fridge on Sunday night and are great to grab and go during the week. Choose one or two ideas to start. And I am sure you will have more to add on.

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Maria Terzaghi, RPh, CHC Shoppers Drug Mart in Long Branch 3730 Lake Shore Blvd W 416-255-5243 / @4betterself www.shoppersdrugmart.ca

ETOBICOKE LAKESHORE PRESS


I’M A MASON

“As the members of Long Branch Lodge No. 632 begin our summer break, I would like to thank those of you who have reached out to us after reading this message. If you’re curious about Freemasonry and would like to learn more about the world’s oldest fraternity, send us an email and we’d be happy to meet up for a coffee.”

ALEXANDER EWING, 28

Husband, Father, Business Owner & Professor Master of Long Branch Lodge No. 632 Freemason since 2011 inquiries: longbranchlodge632@gmail.com


CANADA DAY

PART Y

JULY 1, 12:30-3PM

L A K E S H O R E R D & P E T E R ST FREE BBQ 4 FIRST 600 FREE treats KARAOKE STAGE BOUNCY CASTLE FUN ACTIVITIES FOR CHILDREN

W E ST EDGE CHURCH

157 LAKESHORE RD W MISSISSAUGA wESTEDGE.ORG

INFO@westedGe.orG


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