Health nutrition that works
Four Factors that Support Longer and Healthier Lives
Most of us are familiar with many lifestyle factors that help us to live long and healthy lives. These include following a healthy diet, engaging in regular exercise, achieving and maintaining a healthy weight, not smoking, and very limited imbibing of alcohol. However, many medical institutes, including the ones associated with Harvard University, indicate that there is increased evidence that additional factors can play important roles in our pursuit of healthy years to come.
Having meaning in life. In some people, having a sense of purpose in life improves sleep, weight, physical activity, and inflammation. As well, a sense of optimism is boosted. Older people who are healthier may contribute more to their family, community, and society. Some of the wonderful benefits include being stronger and more mobile to help younger generations with childcare or other family activities, working past retirement age, volunteering, enjoying hobbies, and joining community groups. People gain meaning and purpose from reciprocating.
Social bonds. Studies of adults of age 50 and older show that loneliness and social isolation increase the risk of disease, disability, and mortality. The U.S. Health and Retirement study indicates that chronic loneliness increased early death risk by 57%, while social isolation increased it by 28%. Loneliness and social isolation were associated
References:
• https://www.hsph.harvard.edu/nutritionsource/healthylongevity/#:~:text=Choose%20fish%2C%20poultry%2C%20beans%2C,cuts%2C%20 and%20other%20processed%20meats.&text=Eat%20a%20variety%20of%20whole,white%20rice%20and%20white%20bread).
• National Academy of Medicine. 2022. Global Roadmap for Healthy Longevity Washington, DC: The National Academies Press.
with advanced biological aging, such as chronic inflammation that increases morbidity risk. Make time to practice self-care, do things that give you a sense of purpose outside of work such as joining book clubs, and even adopt a pet to keep you company are some suggestions to break social isolation.
Brain stimulation. Mentally demanding activities like learning a new skill, language, or exercise format during leisure may reduce cognitive decline. Higher education and intellectually challenging work have been linked to a lower risk of impairment.
Improving sleep. Some studies link poor sleep to cognitive decline, but the evidence is inconclusive. Stick to a sleep schedule, and don’t go to bed hungry or stuffed.
Keep your room cool, dark, quiet, and consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
• Kim ES, Shiba K, Boehm JK, Kubzansky LD. Sense of purpose in life and five health behaviors in older adults. Preventive Medicine. 2020 Oct 1;139:106172.
• Crowe CL, Domingue BW, Graf GH, Keyes KM, Kwon D, Belsky DW. Associations of loneliness and social isolation with health span and life span in the US health and retirement study. The Journals of Gerontology: Series A. 2021 Nov;76(11): 1997-2006.
AIM’s Range of Products that Support Long & Healthy Lives
Garden Trio – provides daily nutrition to develop a strong foundation for good health
ProPeas – assists with weight management and improves energy
GinkgoSense – enhances cognitive function and memory and helps to maintain memory, concentration and mental clarity
Composure – relaxes and calms nerves, reduces restlessness, and promotes restful sleep.
Your Skin Asked, and This is Our reply !
For over 40 years, The AIM Companies™ has been sharing nutritious, barley grass juice powder with its Members and Customers as a whole-food concentrate. Now, an extension of using the beloved barley plant has been used in the creation of a skincare line called REPLY that has barley seed extract as the key botanical ingredient.
Our skin is the first barrier in the defense of the environmental stresses that can affect the health and appearance of our skin. The barley seed extract functions as a botanically based active in the REPLY formulations with extraordinary benefits:
• Reduces discomfort and redness associated with skin issues
• Enhances the expression of genes involved in skin barrier function, stress response and repair mechanisms
• Increases collagen, hyaluronic acid and elastin within the skin
The REPLY skincare products were created over four years after Member requests and feedback, and during the design process many skin types and concerns were taken into consideration. In fact, each part of the three-step REPLY skincare program is founded on nourishing your skin to rejuvenation—perfect for applying on a daily basis, whatever your skin type.
REPLY Skincare Program
Step 1
REPLY Oil to Foam Cleanser
Step 2
REPLY Essence/Toner
Step 3
REPLY Day & Night Cream
What Does It Do
This oil-based formula effectively breaks down makeup, dirt, and impurities on the skin. Upon contact with water, it emulsifies and transforms into a gently foam, allowing easy rinsing and leaving no greasy or sticky residue behind. The gentle cleanse helps maintain your skin’s moisture balance, leaving it clean and refreshed without the feeling of tight and dry.
This lightweight essence/toner helps in hydrating the skin after cleansing, balancing the skin’s pH levels, refining the skin’s texture, improving skin tone, providing nourishing ingredients, boosting collagen synthesis, correcting hyperpigmentation, and tightening pores.
This premium formulation hydrates and nourishes the skin all day and night. It offers protection against the environmental stressors that your face experiences during the day while helping the skin recover and rejuvenate during your restorative nighttime routine.
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REPLY strikes the balance between botanical and science-based ingredients, featuring hybrid-formulas to streamline your skincare routine and enhance effectiveness from field to face.
My skin looked brighter after the 30-day testing trial. REPLY is a nice gentle skincare system for all skin types.
Anitra Donald, DirectorEngage others by sharing your experience with the REPLY skincare line. Simply tag AIM by using #replyskincare on Facebook or Instagram. Once a month AIM’s social media team will select a monthly winner who will receive a free REPLY Trio set.
reply Q & A
Uniquely Canadian — Canadian— Product and Business Forum
um
Q: Is it necessary to use a separate makeup remover before using REPLY Oil to Foam Cleanser?
A: REPLY Oil to Foam Cleanser is designed to effectively dissolve and remove makeup, including waterproof formulas, eliminating the need for an additional makeup remover.
Q: Will REPLY Oil to Foam Cleanser cause breakouts or clog pores?
A: No. Its oil-based formula is non-comedogenic, meaning it will not block pores and is less likely to cause breakouts. However, everyone’s skin is different and some users may experience temporarily skin changes when introducing new skincare products or make changes to their routine. It is advisable to see professional advice from a dermatologist to assess your skin condition and identify the cause of the breakout.
Q: Can REPLY Essence/Toner replace other skincare steps, such as serums or moisturizers?
A: In most cases, REPLY Essence/Toner is not intended to replace serums or moisturizers. It is designed to complement and enhance the effectiveness of other skincare products by prepping and hydrating the skin.
Q: Can REPLY Essence/Toner help with reducing the appearance of pores?
A: Yes, the mushroom extract found in REPLY Essence/Toner may help minimize the appearance of pores or refine the skin’s texture. You may notice an immediate sensation known as cutaneous (skin) tightening.
Q: Should I apply REPLY Day & Night Cream before or after sunscreen?
A: In the morning, after cleansing with the Oil to Foam Cleanser and hydrating with the Essence/Toner, apply the REPLY Day & Night Cream and allow it to absorb fully. Then, apply sunscreen as the final step to ensure proper sun protection.
Q: Can REPLY Day & Night Cream help with uneven skin tone or hyperpigmentation?
A: Yes, REPLY Day & Night Cream contains ingredients such as saccharomyces ferment filtrate and gotu kola which can help with brightening the skin and reducing the appearance of hyperpigmentation. However, individual results may vary, and it is important to use products consistently and protect your skin from sun exposure.
Q: I noticed slight redness after using the RELPY Day & Night Cream. Is this normal?
A: Yes, it is possible to experience mild redness after using the REPLY Day & Night Cream. The formulation of the cream includes wasabi root extract, which is known to stimulate blood circulation when applied topically. This increased blood circulation can lead to improved skin glow and overall appearance. However, as a result of this stimulation, some individuals may experience mild, temporary redness upon initial use. The redness is harmless and for most users, it is a transient effect that diminishes within a short period of time.
Q: Is REPLY skincare products suitable for all skin types?
A: REPLY is suitable for a wide range of skin types, including normal, dry, combination and sensitive skin. However, since everyone’s skin is unique, we recommend patch-testing the product on a small area before full use, especially if you have sensitive skin or known allergies. This precaution ensures optimal compatibility and minimizes the risk of any potential reactions.
To learn more about the REPLY skincare products, read the datasheet for each product and How to Use AIM Product Guide for more details. Product datasheets can be found online at www.theaimcompanies.com. If you have any questions, contact AIM at 1-800-456-2462 or email aimonline@aimintl.com
The Very First AIM Incentive Trip
Now Available
Great for an on-hand reference when sharing the AIM products with others M p with others
2024 AIM Canada Living Well Product Catalogue 4494E $0.55
The AIM Royal Oak Trip and Contest makes it possible for an established Director and new Wholesale Member to work as a team through title advance and maintenance and both earn points for their dedication and leadership. Being one of the top 12 Members in Canada and the U.S. who earn the most points from March 1 to August 31, you will qualify for a luxurious, all-inclusive 4-night getaway for two at Moofy’s Farmhouse in Royal Oak, Maryland.
How to Earn Points
You will receive contest points for the following activities from March 1 to August 31, 2024:
Title advance with 100% upline match
• If a Member reaches Preferred Member Title – 1 point for both the new Preferred Member and his/her direct Sponsor.
• If a Member reaches Group Builder Title – 10 Points for both the new Group Builder and his/her direct Sponsor.
• If a Member reaches Director Title – 30 Points for both the new Director and his/her direct Sponsor.
Title maintenance with 100% upline match
• If a newly promoted Director maintains the title with a minimum of 2000+ GV and 5 Actives* for the first month
– 30 Points for both the Director and his/her direct Sponsor
• If a newly promoted Director maintains the title with a minimum of 2000+ GV and 5 Actives* for the second consecutive month
– 30 Points for both the Director and his/her direct Sponsor.
*Active = Any account that places an order of 75 PV or more during the qualifying calendar month.
For contest details and rules, read the AIM Incentive Trip flyer, which is included in your product order or contact an AIM customer service representative at 1-800-456-2462 or email aimonline@aimintl.com
6320E $0.50
Holiday Closure
AIM Canada administrative office and warehouse will be closed on Friday, March 29 for Good Friday.
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