1 minute read

Squash

Next Article
Fitness Centre

Fitness Centre

LETS GO LADIES SQUASH!

There's girl power on the courts with the continual growth of our Ladies Squash groups serving up beginner and intermediate skills

We are all settled into the regular seasonal programming, and we have certainly noticed that our squash courts are getting busier. Whether it’s the variety of different junior programs, our Wednesday Night Squash League, or casual play, the courts are getting a lot of action. One of the areas that we are most encouraged to see continue to grow at The Arbutus Club is our ladies squash groups. There isn’t a better and more fun workout than playing an hour of Squash. Not only is the sport an amazing cardio workout and helps improve your hand-eye coordination, but Squash is an incredibly social sport that can be enjoyed by women of all skill-levels. So, whether it’s the laughs and the chatter as you battle your rival or your bestie on the court, or the post-game hang out, our ladies’ programs will have you coming back for more. Our squash community welcomes all-skill levels, and we encourage new players to come participate in one of our upcoming Ladies Beginner/Intermediate Drills sessions. Getting a good workout and having fun is always the priority, so if that sounds good to you, sign up for the next group of lessons. Skip leg day and come down to the Squash Lounge to try squash out. You won’t regret it. Book a lesson with Dave Glass, so you can get a grasp on how to hit the ball, basic footwork, and strategy. Once we assess your level, we will assist you with finding ladies to play. ♦

Ladies Beginner/ Intermediate Drills (18yrs+)

This group session is for women who have a good understanding of the game and are comfortable doing basic drills. There will be a theme each session and drills/exercises to work on specific shots and strategies. Games will be played at the end of each session focusing on what was learned that day.

Jan 09 - Mar 06 $200.00/8 sess. Mondays #17025 1:00-2:00 pm

Jan 04 - Mar 08 $250.00/10 sess. Wednesdays 1:00-2:00 pm #17026

Jan 05 - Mar 09 $250.00/10 sess. Thursdays #17027 6:30-7:30 pm

To book a lesson or ask any questions about the program email Squash Pro, Dave Glass, at: dglass@arbutusclub.com

This article is from: