Sensory Smart Sleep Tips For Kids

Page 1

ADHD Sensory Smart Sleep Tips For Kids


Sensory-Friendly Tips for Kids Who Have Trouble Sleeping


Deep Pressure: Heavy blanket, weighted blanket, kiddo burrito, bear hugs, pillow squishes


Warm: Warm rice pillow, cozy plush warm stuffed animals, warm up blankets or comforter in the dryer before bed


Movement: Rolling on an exercise ball, rocking chair, row, row, row your boat activity


White Noise: White noise machine, ceiling fan or regular fan, white noise app


Visual Stimulation: Watching fish in an aquarium, aquarium DVD or app, lava lamp as a night light


We know you will love it! Special gift for Friends.



Click here


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.