Renew Your Relationship Through Dancing

Sandro Virag

Dancing with a partner, whether it’s the shag, ballroom dancing, or social dancing, has always been known to be a great form of exercise but it can also offer an exciting new way to connect with your partner.

Think about when you see people on a dance floor - aren’t they usually smiling?

As far as couples go, it’s a great interactive activity. Talk about body language! Just looking into each other’s eyes can somehow create renewed feelings.

Not only does dance get you moving together but allows you both to enjoy learning together without being competitive or critical. You can both laugh at your mistakes as you explore the process of learning a new dance. And before you know it you will find you are complimenting each other as you master the moves. You’re interacting with each other by anticipating the next move. You will be meeting the physical challenge together as well as the mental challenge it takes to dance and learn new steps. Dancing can help create a respect for each other while the work is being done - you realize some of those steps are not as easy as they look and understand you are both working hard to learn them. When you’re dancing you are not distracted by problems at home or work and the time alone with each other allows you to start new conversations. You can just enjoy being together - touching, smiling, laughing. Dance can elevate your mood by raising endorphin levels which can really help with stress. And dressing up to dance just adds to the fun!

What a great idea for a first date! It is a perfect way to get to know each other better because it is a collaborative effort. It can really be fun learning something new together.

Consider getting away from the grind of everyday life and nurturing your relationship with your partner by giving each other the gift of time. Experience the dance, feel the romance and reignite the spark.

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