REGULAR FEATURES
EASY MEATLOAF MUFFINS RECIPE stick cooking spray or melted butter.
Prep:25 mins - Cook:35 mins - Total: 60 mins - Servings:6 servings - Yield:12
Ingredients
• Cooking spray, or melted butter for greasing pan • 1 tbsn extra-virgin olive oil • 1/2 cup finely chopped onion, from 1 small onion • 1 medium clove garlic, finely minced • 1 1/2 pounds ground beef mince • 1 cup tomato sauce, divided • 1/2 cup soft fine breadcrumbs • 1 large egg, beaten • 1 tspn Worcestershire sauce • 3/4 teaspoon salt • 1/2 teaspoon freshly ground black pepper • 1/2 tspn dried oregano • 1/2 tspn dried thyme
Steps to Make It
• Heat the oven to 180 C Lightly spray a 12-cup muffin pan with non-
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• In a medium frypan, heat the olive oil over medium heat. Add the onion to the pan and sauté until lightly browned and tender, about 3 minutes. • Add the finely minced garlic and cook, stirring, for 1 minute longer. • In a bowl, combine the ground beef with 1/2 cup of tomato sauce, breadcrumbs, beaten egg, Worcestershire sauce, salt, black pepper, oregano, and thyme. • Add the sautéed vegetables and mix until blended, being careful not to overmix. • Pack the meat mixture into the prepared muffin tins. • Bake the meatloaf muffins for 20 minutes. • Top each meatloaf muffin with about a tablespoon of the remaining sauce. Return to the oven and bake for about 5 to 10 minutes longer.
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