BRIBIE SIMPLY HEALTHY

Hypnosis In Weight Loss And Health Supplements.

I have had several clients come to see me for their weight problems.

My recent client has had a tendency to over-eat since she was a little child. Her mother had to lock the cupboard at night, otherwise she would go through the cupboard looking for food to eat at night while her parents were sleeping. When we accessed her subconscious mind through hypnosis, and explored the reason for this strange behaviour. Under the trance she mentioned that her stomach was larger than it should be. I’ve asked her subconscious mind whether it can be reduced the size. After the hypnosis session, she reported that she felt like her stomach was stitched to a smaller size. Maybe we can call this a spiritual gastric band surgery.

One of my clients used her weight as hiding ground that she didn’t want to draw attention from people so she didn’t want to be attractive, being over-weight was her comfort zone. Another client, while under hypnosis,

By: Heenam Kim

revealed that she believed she had died of starvation during Bolshevik Revolution in Russia, so her subconscious mind is holding on to the weight, in case of the starvation. In this case reprogramming her subconscious belief was necessary. Another client was punishing herself by overeating due to the event in her past life. Her subconscious said that she had a still born baby and she died short after as well. And she couldn’t forgive herself for that she wasn’t strong enough to give birth. She was poor and hardly any food to eat to have a normal pregnancy. She needed to detach the subconscious memory.

It’s important to identify the reasons behind your struggle and find ways to improve the condition.

While it's important to follow a good diet, exercise regularly, some health supplements would be greatly beneficial in weight loss.

MCT (medium-chain triglyceride) oil and Collagen/ Gelatine, they are very popular from the shop for weight loss. MCT oil is rapidly absorbed and metabolized by the liver, which converts the body into ketones. When the body is in a state of ketosis, it burns stored fat for energy, which can lead to weight loss. MCT oil also has been linked to other health benefits, such as improving cognitive function and increased energy levels. Consuming collagen or gelatine may help promote feelings of fullness, which can satisfy hungry stomach, which leads to consuming fewer calories. When you take gelatine, it forms a gel-like substance in the stomach which can slow down digestion and make you feel more satisfied so you eat less. Additionally, collagen and gelatine may support a healthy metabolism. Also, if you have sweet tooth and are addict to chocolate or so, you should consider taking Gymnema. This is native herb to India that has been used for centuries in Ayurvedic medicine to treat a variety of conditions, including diabetes and sugar cravings. The gymnemic acids block sugar receptors on the tongue, which can reduce the sensation of sweetness and help to curb sugar cravings. Gymnema is called sugar destroyer and may help to lower blood sugar levels by promoting insulin production, improving insulin sensitivity, and reducing sugar absorption in the intestines. Some studies have suggested that gymnema can help to improve blood sugar control in people with diabetes.

If you want to speak further regarding your problem, please drop by the shop and discuss with Kim, or with a naturpath we can create a care plan for you.