BizCom Issue 2 - July 2018

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WHERE ANYTHING’S POSSIBLE

Welcome to Issue 2 of BizCom What a fantastic response to our very first issue back in April! Big big thank you to everyone who took the time to get in touch, whether that was via email, via social media or in person - it really means a lot.

BizCom is all about bringing the businesses to the community. Getting to know the people behind the fantastic products and services in St Albans - their journeys, what they are like and enabling you to #shoplocal on and offline with them. We hope you continue to enjoy reading about them and benefiting from their tips, offers and expertise. Enjoy! The Businesses Community St Albans aka St Albans Businesses! www.thebusinessescommunity.com/stalbans

Have you spotted a TBC window sticker?

If you spot one, in a shop, office or car window take a photo (omitting any reg plates) and email to stalbans@thebusinessescommunity.com telling us where you saw it and you will be entered into the #spotted competition where you may win a prize from a local St Albans business! Woo hoo!

Get Away From It All with SAB Holiday Homes

https://thebusinessescommunity.com/stalbans/sab-holiday-homes 2 | BIZCOM


Choose your own adventure!

As a child I loved adventure stories. I could battle dragons, travel and find treasure all from the comfort of my bedroom. My favourites were ‘choose your own adventure books’. I was one of those terrible children who would flick ahead to see what might happen and then go back and decide on the best outcome. If only actual life was so easy! Why am I telling you all this? It’s because I believe the stories that we tell ourselves about ourselves are vital. They shape not only how we see ourselves, but in turn how we act. If others, or ourselves have created unhelpful stories such as ‘I always give up’ over the years, then this becomes our reality. Nowadays I help people create and live better stories. If you’d like us to work together on creating your own adventure, get in touch at hypnoswellbeing@gmail.com

You know what I love?

Working with entrepreneurs, and business owners who have a burning passion for what they do! I help businesses to create, awaken and rediscover their brand. Here’s how:

Brand Consultation You’ll be wholly supported in awakening your brand and communications, through an insightful blend of consultation and strategic thinking.

Brand Design Discover a brand identity that you’re proud to promote. I create purposeful designs across your brand assets that truly align with your business goals. Need help creating a meaningful brand? Visit www.aartiparmar.com or call 07557768107 for a chat. BIZCOM | 3


All too often many of us put our health, niggles and stresses to one side, until they become a real problem. It is my firm belief that our health and wellbeing matters at all times, not just when things go wrong. I started Vital Wellness Clinic because I want to offer a service that encourages a proactive approach to health, a service that affords clients time to fully explore both their physical and emotional concerns. As we know, the mind and body are inextricable. We offer health checks, coaching and mindfulness courses. As a highly experienced GP, a qualified health and wellness coach and a mindfulness teacher, I offer a holistic approach to wellbeing. I use mindfulness in my clinical and coaching practice with tangible benefits to my patients. I have a special interest in all aspects of women’s health, the menopause in particular. You can contact Dr Wendy Molefi at info@vitalwellnessclinic.com 01727 226911 www.vitalwellnessclinic.com

4 | BIZCOM


Meet Home Property Finders By virtue of the fact this edition of BizCom has dropped onto your doormat in St Albans, you know that Hertfordshire is a great place to live. For us, Hertfordshire is home – and that’s what Home Property Finders is here to do; help people make Hertfordshire home.

We work with clients looking to purchase, rent and invest in property and offer a full range of search & selection, liaison and concierge services. Working in the property sector makes us smile every single day – we love all aspects of it. Our ultimate job satisfaction comes from seeing our clients settling into their new homes having experienced the most stressfree move they’ve ever had! For some clients they’re relocating to Hertfordshire – often out of London and often with a growing family. Others are being relocated for work or returning to

the UK after time abroad. In all cases, we can research and view properties, create a shortlist and then work with estate agents, legal teams and anyone else involved to make the process as straightforward as possible. We have a team of chosen contractors if work needs doing prior to the moving in date and we can even make sure you’ve got everything you need for a cuppa when you arrive (or a take-away delivered that evening). For clients already in Hertfordshire, we help them find rental properties to live in whilst their houses are being renovated, have the ‘inside’ knowledge on when new properties are coming to the market for sale and can help find investment properties in a particular area. All mixed with the Home Property Finders knowledge of schools, transport links and the best places for families, nights out and great food. All the things you need to make Hertfordshire home.

Find us at homepropertyfinders.com or email Efa at es@homepropertyfinders.com BIZCOM | 5


Whether you’ve got a problem with your iphone or android, or you are wanting to get your emails set up, to building a website, or simply having someone there for IT support, Ben and his team are fantastic.

If you don’t have the time to troubleshoot network problems, ensure your software is up-todate, back-up your data, your family photos, your videos or work out why your website is behaving oddly - save time and money by giving BLS a call Ben and the team are always on the end of the phone to help with any IT issues or questions you may have. 01582 620134 www.blscomputersolutions.co.uk

From helping people in their homes, to providing full tech support for large corporates, BLS Computer Solutions definitely have the computer solutions (see what they did there? ;)

I started decorating 25 years ago when a women’s course came up in the paper for Oakland’s college. I couldn’t settle in any other job and remember seeing my mum do our decorating and always wanted to do it - but in those days, that’s not what girls did! So when a course came up, I jumped at the chance. After my course I started delivering leaflets in my area in St Albans to get jobs, carrying my ladders to work until I had enough money to buy my first van. I worked on my own for years until I took a break to have my children, I kept working part time, a lot of my previous customers had waited for me, I took on Adrian to help me, as I got so busy so quickly and had the children look 6 | BIZCOM

after too. I set up St Albans Decor and the business is going from strength to strength. We have 3 full time painters and decorators and others that we bring in for larger projects that I have known for 25 years. With all the new dust free sanders and spray machines we cover all internal and external painting and decorating, small or large projects with brush or spray finish. Get in touch with Tricia at www.stalbansdecor.co.uk or call her on 07748 652566


Ian, Jo and their fantastic team at IGM Plumbing, Heating and Drain Services, an independent family run business, have been looking after locals in St Albans and the surrounding areas for over 20 years. They certainly know their stuff. Obviously fully insured and gas safe, they hold a certificate of excellence for 2018 and are one of the top 3 plumbers in St Albans for three years in a row now! Whether you need Plumbing and Heating such as:

· Landlord certificates · Boiler breakdown and new installations · Gas safe certificate · Leak detection · 24 hours emergency cover · General plumbing And even drainage such as:

· CCTV- Drain Camera · Descaling Drains · Maintenance and repair

Photos are of their award, drain, before and after and new boiler

· Drain tracing

They are on the other end of the phone if you need them: 01727 223400 or 07749202609 - very friendly team

· High powered jetting

IGM Plumbing, Heating & Drain Services Limited

· Root removal

01582 831120 www.igm.me.uk BIZCOM | 7


THIRTY NINE 10 PRESENTS EVENINGS WITH

Fine wines, fac t s & fun

Spruce up your premises this summer! Interior designers Carly and Colette from Lili Oli have launched Design SOS, the interior design service for local businesses.

PRI VAT E W I N E TA S T I N G E V E N I N G S I N - S TO RE O R AT YOUR PART Y IN YOUR OWN LIVING ROOM!

Book wit h F erenc : ferenc@thirtynine10.co.uk

“Many small businesses don’t have the same budgets and resources as their highstreet competitors. Design SOS provides them with effective yet affordable interior design advice”. The service consists of a detailed site assessment and bespoke report offering interior design solutions. Visit www.LiliOli.com for info. Quote BIZCOM for 10% off.

The Art of Social Media Social Jooce offers social media services, including channel audits, social media strategy, day-to-day platform management and 1:1 training sessions for SMEs. Social media is my passion and I help businesses connect with their customers by developing bespoke strategies and campaigns to build brand awareness, engagement and drive website traffic. This gives clients valuable customer insights, helps their brand stand out and builds a loyal customer base. I founded Social Jooce after re-training in social media and have over 13 years’ experience working across different industries (Payments/e-Commerce, Financial Services, Travel and Fintech). 8 | BIZCOM

Having promoted local businesses through my local campaign Simply St Albans since 2017, I am now honoured to be part of the St Albans local business community and to work with local businesses. For social media tips, follow @SocialJooce on Twitter, Instagram and Facebook! Get in touch if you need help with your social media, visit www.socialjooce.com or email us at hello@socialjooce.com


Ross Greer is a Harpenden based Personal Trainer with a background as a former Army medic, offering one to one personal training throughout Hertfordshire, including St. Albans and Harpenden from a private studio away from crowds and busy gyms.

Specialising in body transformations and personalised training plans to meet your goals; whether it’s to run a marathon, lose weight, body build or generally have a fitter, healthier, lifestyle; Ross can help you achieve them.

Have you ever wondered what it would be like to achieve your dream body or fitness goals? A body that will boost your confidence and make you happy? Most people will try but without the right guidance will give up too easily. Ross’ personal training, mixed with the right nutrition and lifestyle support will ensure you get the body or fitness goal you desire; so whether it is to lose weight, build muscle, tone up, lower blood pressure, get beach body ready or fit into that all important dress or wedding dress; at RG Core Fitness there is a plan to suit you.

For those more dedicated people who really want to make a difference and who would commit to a strict nutrition and exercise plan to really transform your body the following may suit you: • Online transformation and coaching plans provides you with a 6 or 12 week training plan to do in the gym or at home plus nutrition/meal plan with weekly diary, check-ins, photos and email contact throughout for any questions and advice. • In person 6 or 12 week personal training plans give you 3 personal training sessions in the studio per week, nutritional plans, check-ins, weigh in, measurements and supplement advice. If followed exactly you will get the results you want.

All plans are tailored to suit you and your lifestyle.

• Pay as you go sessions allow you to train affordably when suits you but provides you with the tools, knowledge and confidence to train in a gym.

If you want to know more, get in touch for a free consultation to discuss your goals.

• Buy packages of 5 or 10 sessions in advance to receive discounts or buy as a voucher for someone else.

Phone: 07710 563320 Email: info@rgcorefitness.com www.rgcorefitness.com BIZCOM | 9


We’re not just a shop packed with furniture and gifts that have a special edge to them! Here at a Cositas on Holywell Hill we are also home to Cositas Creative our dedicated creative space where we not only paint and refinish furniture that we sell in the shop, but we also run workshops so that you can make your own beautiful creations to give your home decor a unique touch.

Our team of 11 local women and men are all experts in their field, offering all sorts of workshops including knitting, furniture painting, calligraphy, terrariums, art, leather and copper work, crochet, needle felting, neon signs, patchwork, personalised initial letters and lampshades. Our hen parties are off to a flying start with the hens making bespoke wedding decor for the big day. We can cater for up to 30 people at our private events and have collaborated with some of our local friends to get you discounts on food and drink afterwards. Have a look at our website for more details about workshops and to shop

32-34 Holywell Hill St Albans AL1 1BZ www.cositas.co.uk 10 | BIZCOM

Left to right: Liz Chan is a workshop leader and the Workshop Events Organiser at Cositas. Nicole Bryant leads some of our furniture painting workshops. Emma preparing an extra large light up heart for our Hen Party.

our interiors and furniture paint - and if you subscribe to our newsletter you’ll be the first to hear all the latest news and offers! We’re now proud stockists of new furniture paint as well as our chalk paint. Read all about it on our website. www.cositas.co.uk Find us on Facebook, Instagram, Twitter, Pinterest as CositasStAlbans We look forward to seeing you soon. Emma


Are you thinking of starting your own business? Before you do anything else, come and talk to STANTA! There is no cost to you. We can help you:

• Decide whether to be a sole trader or a Limited company • Take you through all the practicalities • Help you get your strategy right • Provide practical guidance

with one-to-one advice and targeted training, to meet your needs. STANTA can help you in many ways – see what our clients say:

“Thank you so much for your time and the notes, we feel very lucky to have access to such invaluable insight” Contact: St Albans Enterprise Agency (STANTA) Suite 19 Stanta Business Centre 3 Soothouse Spring St Albans AL3 6PF Email: advice@stanta.co.uk Tel: 01727 837760

Our free one-to-one advice and training under the Herts Start Up Programme (delivered in the St Albans district by STANTA) is supported with funding from the European Regional Development Fund and provides 12 hours of business support,

Want to reduce the chemicals in your home and make cleaning easier and healthier for your family? Norwex products clean without chemicals and ensure that cleaning is no longer a chore. Why not book one of our fun and interactive presentations to see how Norwex could save you money and time too. Joanne Todd Norwex Independent Sales Consultant www.joannetodd.norwex.co.uk

Hi! I’m Rachel - Image Consultant, Ambassador of Tropic Skincare and founder of Personalise Your Style. I work with men, women, teenagers in schools and delegates in business providing specialist skills and advice on appearance, skin care, dress, image and behaviour. I provide individual consultations, seminars, presentations, parties and bespoke events. After any consultation, I want my clients to have the clarity to know what works for them and a positive approach to their self-image. www.personaliseyourstyle.co.uk r.banfield@personaliseyourstyle.co.uk BIZCOM | 11


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The service that Jo and Hays Travel provide goes much further than simply value for money, it’s all about the little details. That’s how they can turn a nice break away into a wonderful memorable experience that you will remember forever. The wealth of resources that Hays Travel have to offer along with Jo’s extensive travel experience means she has been able to create a travel consultancy service that offers her clients a great blend of value along with a personal and high quality service. Jo has been fortunate enough to have travelled well herself, having visited friends and family in Australia, Vancouver, San Diego and Dubai, safaried in South Africa, cruised around the

world, driven the East and West coasts of America, walked on a glacier in Alaska and tasted the culinary delights of the hawker markets of Singapore to name just a few! “Given the opportunity, I would love to help you plan your next travel experience and sort out all those little details that make it truly special, Together we can travel the world!” Get in touch with Joanne at www.haystravel.co.uk jo-jacksonhale@haystravel.co.uk BIZCOM | 13




EVENTS July - Sept Find out more about all these fantastic events at www.thebusinessescommunity.com/stalbans/events Contact the organisers as subject to change

2nd July - Create a better WordPress website in one day - Organiser: One Day WordPress

12th July - St Albans Businesses/The Businesses Community Jelly - come and

Training Course

work with other businesses in a relaxed environment

2nd July - Take A Seat - Transform a plain old wooden chair into something beautiful Organiser: Cositas 7th July - Auction of Vintage Toys, Model Railways, Music and Movie Memorabilia and Posters - Organiser: Excalibur Auctions 7th July - Pointed Pen Calligraphy - learn how to write beautifully using ink and a pointed nib - Organiser: Cositas 8th July - George Street Wedding Show - street entertainment, demonstrations and all the latest fashions - Organiser: Cerimonia

12th July - Make A Leather Bracelet - use a wide range of different textured leathers Organiser: Cositas 12th July - Festival Flower Light - decorate a letter or shape of your choice - Organiser: Cositas

14th July - Young Living Essential Oils Day celebrating new products, oils, make and take skincare - Organiser: Caroline Pearce 17th July - Learn How to Patchwork Organiser: Cositas

9th July - Making Social Media Work For Your Business - Organiser: Digital Jen

18th July - Learn How To Make A Lampshade Organiser: Cositas

9th July - Let’s Canva It - learn how to use Canva for incredible free images for your business Organiser: Digital Jen

21st July - Learn How To MacramĂŠ - Organiser:

10th July - PsychEdge Session - Bounce Back - dealing with setbacks in your business Organiser: Anthony McGee 10th July - Facebook for Business Organiser: Digital Jen 10th July - Social Media for Parents Organiser: Digital Jen 10th July - Abstract Art - learn how to make an abstract painting onto canvas - Organiser: Cositas 16 | BIZCOM

Cositas

24th July - Beginners Knitting - Organiser: Cositas

25th July - The Business Network - South Herts - Why do you network? - Organiser: Sharon Shacofsky

26th July - Make a Neon Sign - Organiser: Cositas

26th July - Make a Terrarium - Organiser: Cositas


27th July - Jelly Baby - come and work with other businesses - Organiser: The Businesses Community St Albans

30th July - A Little Bit Of Networking Organiser: My Mustard 7th Aug - PsychEdge Session - Telling Stories Organiser: Anthony McGee

17th Sept - Mastering Mailchimp Organiser: Digital Jen 19th Sept - Making Social Media Work For Your Business - Organiser: Digital Jen 19th Sept - Let’s Canva It - Create Fantastic Images for Your Business - Organiser: Digital Jen

15th Aug - The Business Network South East Organiser: Sharon Shacofsky

22nd Sept - Screen Printing Using Paper Stencils - Organiser: Cositas

16th Aug - Jelly - Organiser: The Businesses

24th Sept - A Little Bit Of Networking Organiser: My Mustard

Community St Albans/St Albans Businesses

31st Aug - Jelly Baby - Organiser: The Businesses Community St Albans/St Albans Businesses

5th Sept - The Business Network South East Organiser: Sharon Shacofsky 13th Sept - Jelly - Organiser: The Businesses Community St Albans/St Albans Businesses

27th Sept - Make A Terrarium - Organiser: Cositas

27th Sept - Deluxe Neon - Create Your Own Deluxe Neon Sign - Organiser: Cositas 28th Sept - Jelly Baby - Organiser: The Businesses Community St Albans/St Albans Businesses

29th Sept - Love Your Pelvic Floor and Core - one-day workshop - Organiser: Stacey

15th Sept - Auction of Vintage Toys, Model Railways, Music and Movie Memorabilia and Posters - Organiser: Excalibur Auctions

Landau & Leanne Antoine

17th Sept - Brilliant Blogging - Organiser:

Landau & Leanne Antoine

30th Sept - Love Your Pelvic Floor and Core - one-day workshop - Organiser: Stacey

Digital Jen

17th Sept - Pretty In Paint - Transform Your Bedroom Table - Organiser: Cositas

BIZCOM | 17


Top Tips to get your face and body SUMMER READY at Eve and Adam Boutique Spa. Take Skin Omega supplements to create silky soft skin to keep a tan longer. Book a course of laser hair removal, using the ultimate Candela MaxPro machine courses now at 20% discount. Prefer to wax? We were the first salon to bring the Virtually pain free intimate LYCON hot waxing to St Albans. Have an Elemis Frangipani Body Salt scrub to reveal fresh skin cells. Start using a body brush and body oil daily. Use Environ A, C & E body oil after. Book a course of Environ Body Treatments Glam eyes with Lash Perfect lash extensions or, if pressed for time - a Lash

Lift which includes a tint. Enjoy an OPI ProSpa elaxing pedicure with callous remover to achieve top conditioned feet. Keep your facials going. We offer results driven facials & Skin Peels from Dermaviduals, Elemis, Environ and Alumier MD. ALWAYS wear a sunscreen daily. June 12th Sip and Sample event to get summer ready at the spa. Pimms, canapes, samples and advice. Book 01727 854483 eve-and-adam.com

DigitalJen provides social media training for businesses, schools and parents in and around St Albans. All our training looks at the positives and negatives of social media. For businesses, we look at how best to use the different platforms, what, when and where to post as well as the risks involved. For schools and parents, it’s about helping everyone understand what’s out there, the need for privacy, control and the detrimental effect social media can have on exam results and mental health. We also look at the need for a social media savvy workforce for the future and how social media can be used in a positive way. Our training sessions can be delivered on-site or around the DigitalJen kitchen table. To find out more email hello@digitaljen.co.uk 18 | BIZCOM


Apparently the average number of bras owned per person is between 8 and 16 And two thirds of us are in the wrong size, how ‘they’ know this, I have no idea! As a British woman, I will spend, on average £2,700 on bras in my life-time, they say... One fact I DO know for sure is that size and shape changes over a lifetime, as do fashions and purpose. Many, many bras are thus being thrown away.

In summary: ANY ol’ bras, in ANY condition. They are sent to Africa and given a new lease of life. Per tonne of bras, £700 is donated to breast cancer research so breast cancer is managed long-term and ultimately eradicated.

How many bras do you have? And how many do you actually wear? Have a clearout and donate to our BraBank at Atlas Yes, we offer translations to, and from, approximately 360 languages AND we offer Translations. 8 Spicer Street, St Albans, AL3 4PQ (see map in centre pages of bra recycling via a scheme run by Against BizCom). Breast Cancer. We have a BraBank so you can donate old, unloved, preloved, nevermuch-loved, lucky, unlucky, maternity, sports, pre-diet, pre-kids, pre-menopause or even pre mastectomy bras.

Beautiful hand drawn artwork of your home A3 framed. Personalised wedding invitations and venue maps.

Moving house cards featuring a personalised drawing of your new house. A special collection of St.Albans gifts.

Madison HR are a Consultancy specialising in HR for SMEs and individualss.

Come and visit my stall at St Albans Saturday market. Follow me @Drawsessions on facebook. Email hannah@hannahsessionsdesign.com

We have over 30 years’ combined HR experience within a variety of sectors including: insurance, digital/ tech, charity and professional services. We encourage managers and employees to #haveaconversation to proactively manage any employment issues. We can even help facilitate those conversations too! If you want advice on contracts, policies, flexible working or redundancy then please get in touch. www.madisonhr.co.uk BIZCOM | 19


Keeping an eye on your nest egg! After many successful years as Will Trust & Protect, our St Albans branch is changing our name to Total Legacy Care Total: we cover all your needs Legacy: it’s all about creating and protecting your Legacy Care: we genuinely do!

Come and help us celebrate!

We’re having a launch party and your name’s on the guest list! Join us for fun and games with glasses of bubbly, nibbles and giveaways.

Friday 6th July, 6 - 9pm

45 Grosvenor Road, St Albans, Hertfordshire, AL1 3AW To RSVP or just to reach out for a chat call us on 01727 865121 or email info@totallegacycare.co.uk

WOW! A massive 50% off Wills and Lasting Powers of Attorney for all who attend on the night. So come, bring a friend and enjoy!

50 %

off W Lastin ills and gP of Atto owers rney

10% of our fees will be donated to the wonderful Home-Start, providing support for Hertfordshire families.

Wills & Trusts | Lasting Powers of Attorney | Funeral Plans | Probate & House Sales | Mortgages Mortgage/Family Protection | Conveyancing | Estate Planning | Pensions & Investments

20 | BIZCOM


We are a St Albans indie/alternative 3 piece rock band that formed in late 2016.

Hounds in St Albans, and have also been interviewed on Radio Verulam. Stay up to date with what we are doing by following us on Instagram and Twitter @kickpistol and on Facebook @kickpistolofficial

We recently released our debut single “Because You Know” which can be found on Spotify, Deezer, itunes and YouTube. We are now working on our self titled EP that is set to be released late summer/early autumn of this year. We’ve played at M Festival, opening band to Larks in the Park, Ye Olde Fighting Cocks, The Oddfellows Arms, The Sandpit Theatre and The Hare and

Whether you’re selling a collection or wanting to buy to enhance one, a specialist auctioneer is your best bet. them into lots which have both value and relevance. The whole point of Excalibur Auctions is that we know the business we’re in, we’re specialists in our field and our vendors and buyers trust us. Vendors will achieve the true value of their collections while buyers will generally pay less than retail. Very few people think to use an auction house to sell their items, when it really should be their first port of call. As a specialist Auction House, it’s a labour of love as well as a business for us. We check over the items for sale and compose

This knowledge and trust are the pillars on which a successful specialist auction house must be built. For a FREE valuation call Sarah or Jonathan on 020 3633 0913

BIZCOM | 21


“We think these are simply the best windows and doors available anywhere.”

LEMON GLASS. CO.UK Bespoke Sash & Casement Windows • Bifold & Sliding Doors

01727 532011

enquiries@lemonglass.co.uk

10

GUARAN TEED

YEARS

“When I first spoke to Sarah and Malik about their plans,” recalls Alex, “their old sash windows needed replacing, but they also wanted an extension, with sliding doors to open out onto a patio, giving them a seamless indoor and outdoor living space. “They were keen to retain the character of the existing house but with a modern twist, so our timber and aluminium products were ideal; our slimline sliding doors provided threshold-free garden access.”

To claim a 10% discount on all Lemonglass products quote AK18. Valid on orders placed by 31 July 2018.

A year on, the family’s dream home is almost finished, and they couldn’t be more delighted with their windows and doors and the service they received. “When Alex showed us the Lemonglass products, we knew they were exactly what we wanted. We think these are the best windows and doors available anywhere, and we can’t recommend Lemonglass highly enough.”

22 | BIZCOM

www.lemonglass.co.uk


What are you doing to combat Stress in the workplace? Work stress can have a significant impact, on our mental health. Work environments are more productive when employers and employees feel valued and supported, which in turn improves their mental wellbeing. There are support mechanisms that businesses can use to work towards change and how they think and act about mental health in the workplace: • Create a mental health at work plan and share with employees • Give employers the chance to talk about mental health and offer advice and support • Check in regularly with employees on their mental health and their wellbeing

Radio Verulam – the voice of St Albans

Your local radio station has a new website covering more aspects of local life in St Albans than ever before. There’s a huge variety of information, and it’s not just about which programmes are on when. There are events listings, podcasts, programme catch-ups and programmes and features on the environment, family life, legal matters and of course we cover all types of music.

Find us on 92.6FM or online at

Counselling for Employees The Counselling Foundation offers an Employee Assistance Programme (EAP) to help reduce workplace stress and improve wellbeing through the provision of short term, confidential counselling for employees. sThese are especially helpful following a lifechanging event, workplace trauma, performance issues and personal concerns that impact on employees’ wellbeing. If you have any queries or would like more information about our EAP service, please contact us. 01727 86 85 85 (ext.105) staffsupport@counsellingfoundation.org www.counsellingfoundation.org

At Print Shop St Albans not only are we the chosen local printer for many local businesses we also offer a leaflet distribution service with our own adult GPS tracked leaflet distribution team. Covering St Albans, Harpenden, Redbourn & Wheathampstead with 2 types of delivery shared or solus. Launching soon will be a service delivering to all the shops and business parks. We can also design and print your leaflets and offer great deals on print and distribution. Please call us on 01727 752077 or email info@printshopstalbans. co.uk www.printshopstalbans.co.uk

www.radioverulam.com.

We love St Albans. BIZCOM | 23


If you would like to feature in the next edition of BizCom which covers Oct/Nov/ December and goes to 12,500 homes, shops and offices in St Albans, has a wide digital reach and is also available to download and listen to - then get in touch asap as it’s filling up fast already stalbans@thebusinessescommunity.com And don’t forget, if you are a TBC member, all your events and workshops are featured too. 24 | BIZCOM


Louise’s Antenatal Classes Hi, I’m Louise. I have been a midwife for nearly 17 years. I set up my business ‘Louise’s Antenatal Classes’ 3 years ago. I deliver antenatal classes for first time parents and refresher classes for parents who already have children. The aim is to discuss the realities of having a baby but also build confidence in your ability to birth your baby and how your birth partner can help and support you. The most satisfying part about running my classes is seeing the transformation in couples that may have been frightened or nervous about the upcoming birth before the class, to feeling much more positive and confident about the process afterwards. www.louantenatal.com

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So, how can you get involved? The Businesses Community St Albans (also known as St Albans Businesses - SABs) - is all about the businesses meeting the community. We invite you to meet the people behind the businesses, to find out about their passion for what they do, to see they are real people, to find out why they started their businesses, what makes them tick, the highs, the lows and…...the fantastic products and services that are available to us all on our doorsteps.

So that we can #ShopLocal both on and offline :) We’d love for you to join us in our facebook group - St Albans Businesses - BizCom www.facebook.com/groups/stalbansbusinesses - where you can join in the conversations, ask questions and meet lots of incredible people in this amazing city. And, if you run your own business or work for a business in St Albans, why not take advantage of one months free membership with us? There’s tons of ways your business can get involved in the community and we’d love to have you with us.

www.thebusinessescommunity.com/stalbans BIZCOM | 25


St Albans & District

The First Step Is To Talk

Visit your local women's volunteering club www.SIGBI.org/st-albans-and-district/

If your local charity would like a free place in an issue of BizCom, please email stalbans@ thebusinessescommunity.com to book a place. Charities can have free membership with us too! 26 | BIZCOM


Enjoy these gift vouchers from 8 St Albans Businessess

10u%r foirfsf ching independent swimmin Tea .. g from birth.

t yo booking! ’s apply

*T&C

t: 01727 223 085

westherts@puddleducks.com

CONGR ATUL ATIONS! A 20% Discount on your 1st order! You have won _________________________________! Norwex offers safe, natural cleaning solutions to radically reduce chemicals around the home and improve quality of life.

Please note that this offer is only valid with the Consultant who attended this event.* Joannetodd.norwex.co.uk Please contact them at __________________________________________________.

13584 – 0416

* This voucher is not supported by Norwex UK and Ireland but is a specific offer made by the Consultant named above. Please contact the Independent Sales Consultant directly to redeem this voucher.

INDEPENDENT SALES CONSULTANT

Use "BIZCOM" to receive 10% off any DigitalJen 2018 Kitchen Table Training course booked online by 30th September 2018

www.digitaljen.co.uk

BIZCOM | 27


WHERE ANYTHING’S POSSIBLE http://thebusinessescommunity.com/stalbans

Fun in the sun at a SAB Jelly

FAB SAB Collabs

Fun with Radio Verulam

Getting sustainable with SAB Travel Mugs

Last Christmas by Wham SAB Charity Video

Pancake Race - Team SAB

SAB does Mud


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