W W W. N I N E T Y D AY S . C O
Y O U R N I N E T Y D AY P L A N WA S D E S I G N E D + PUBLISHED IN NEW ZEALAND. Published by Stephani Lord-Harman, February 2017 Copyright © Stephani Lord-Harman 2017 Printed by “Microfilm Digital Print Ltd”, PO Box 840, Christchurch, New Zealand. Designed by Kate Key www.kate-key.com ISBN 978-0-473-38306-0 This book is printed on 100% recycled paper from a sustainable source. P: 021 051 5434 E: hello@ninetydays.co www.ninetydays.co
T H E N I N E T Y D AY S P R O J E C T You’ve picked up this planner because you want to see some change in your life but you’re not quite sure where, or how to start. Whether you’re wanting a new habit, working towards something big, losing weight, eating healthier, or wanting to learn a new skill – your Ninety Day planner will help you get there. I created this planner because I needed something that was a cross between a planner and a journal. I also needed to be able to focus, plan, and track a goal with a deadline in mind. With Ninety Days, all the prepping and planning is laid out for you. All you have to do is choose your goal, check-in daily, and watch yourself get closer to your goal each day. I know you’ll love using your Ninety Days planner! If you have any questions, or want to get in touch send me a message hello@ninetydays.co :)
STEPHI
(GOAL) /
/
( D AT E S TA R T E D )
MINDFULNESS
SELF LOVE + CARE
LOSING WEIGHT
A NEW SKILL
AN OLD PROJECT
A H O L I D AY
T R AV E L T H E W O R L D
WORK OUT MORE
E AT H E A LT H Y
A NEW LANGUAGE
COOK MORE
S AV E M O N E Y
R E F E R T O T H I S PA G E F O R W H E N Y O U N E E D T O R E M I N D Y O U R S E L F W H Y Y O U ’ R E O N T H I S J O U R N E Y.
I WA N T T O
(GOAL)
I’ll be able to achieve this in 90 days because I’ll be breaking my goal up into bite size pieces for myself to work on each day. I ’ M S TA R T I N G M Y N I N E T Y D AY P L A N O N /
/
( D AT E )
MY GOAL DEADLINE IS /
/
( D AT E )
I will be kind and gentle with my thoughts on the days where I expected more from myself. I will be encouraging and supportive with self-talk on my low days. I will push myself each day because I deserve to reach my goal.
S I G N E D
D AT E
/
/
IT’S EASY TO REACH YOUR GOAL WHEN IT’S BROKEN DOWN INTO B I T E - S I Z E D P I E C E S . T H I N K O F WAY S Y O U C A N B R E A K Y O U R G O A L D O W N I N T O D I F F E R E N T PA R T S :
S O M E Q U E S T I O N S T O G E T Y O U S TA R T E D : Does your goal need you to complete a lot of different tasks? e.g. wedding Or is it more of you working on the same thing each day? e.g. practicing What is something small that you can do daily? When can you fit it into your daily routine? Who can help you along the way?
By nature, people aspire to improve their life in some way or another – but so often our desires and wants are never put into action, let alone started. How many of us have stated that we’ll have a killer body ready for summer or that we’ll have a deposit saved for a house in a couple of years’ time? This is where you’re different and ahead of the game, you’ve made the decision to make a difference in your life! Keep reading to find out how to start off on the right foot.
01
O N E T H I N G AT A T I M E It’s so easy to get overwhelmed and feel the overall goal is too big to achieve. By just focusing on one part at a time, it’s a lot easier to keep the goal within your sights.
02
W H AT ’ S T H E P L A N , S TA N ? Have a plan. Goals always feel a whole lot more achievable when you’ve got it mapped out. Your Ninety Day Plan is perfect for mapping your goal out and marking out smaller achievements & milestones along the way.
03
GOAL-CEPTION Create mini goals within your overall goal! If you’re saving money, you might plan to save a few dollars a day by not buying a coffee. This way you still get to celebrate little-big goals along the way. You’ll be able to prove to yourself that you can do it - bit by bit!
04
C R E AT I N G N E W H A B I T S The best way to get rid of a habit is to replace it with a new one. The easiest way to start a new habit is to do it alongside a current habit. If you’re wanting to stop biting your nails – each time you realise you’re starting to pick or bite, you could grab some hand cream and moisturise your fingers instead or play with a fidget toy.
05
TRACK YOUR ACHIEVEMENTS When you track your achievements along the way you can see how far you’ve really come. Perfect for those days when it feels like you’re putting in so much effort and need a reminder of where you are now vs. where you started.
06
SHARE YOUR WINS It’s inspiring to others to hear about your wins & your struggles! It’s also relieving to see others that are on the same path as you. Feel proud of what you’ve achieved! Even if it only feels like something small. #ninetydays
The #1 reason why people often fail to reach, or even start, their goal is because they haven’t set their goal in a way that works for them. Their goal often seems like a great idea in the beginning but quickly becomes overwhelming & the excitement fizzles out after a week. Use the following personality test to measure the way you’re energised, process information, make decisions, and how you organise yourself. There are four sections, each section will give you a different personality trait based on your results. Read through the questions and select whether the first or second option applies to you. If you end up with a 50/50 split on the quiz, or can’t decide on which option sounds most like you, get a friend or family member to go through it and see how they’d describe you. H AV E F U N + G E T Y O U R F R I E N D S T O TA K E T H E T E S T T O O !
DO YOU FEEL ENERGISED FROM BEING AROUND PEOPLE O R BY S P E N D I N G T I M E O N YO U R OW N ?
I feel energised when I’m around people / having alone time When I socialise with others my energy is increased / decreased I prefer to be around people / on my own I tend to talk first, think later / think first, talk later To others I usually appear open, chatty, animated / reserved, quiet, thoughtful When working on something I like to have action & group discussions / space, quiet & concentration I prefer the spontaneity / predictability When trying to figure something out, I need to talk about it with someone / think about it deeply
If you feel the answers on the left describe you, this indicates that you are an Extrovert. If the answers on the right are more you, this indicates you’re an Introvert.
W H I C H D O Y O U P R O C E S S M O R E E A S I LY, T H E P R A C T I C A L I T I E S OR THE OVERALL CONCEPT?
I tend to focus on the here and now / future When working on something new I break it down into steps / focus on the big picture I prefer facts and concrete information / ideas and concepts When making a decision I base it on the information I have / my thoughts & interpretation I usually focus on the small details / overall goal I prefer practical over theory / theory over practical People usually describe me as down to earth / day dreamer I tend to focus on the what, how and why / my senses and feelings
If you feel the answers on the left describe you, this indicates that you have the Practical trait. If the answers on the right are more you, this indicates you have the Thoughtful trait.
ARE YOUR DECISIONS BASED ON LOGIC OR HOW YOU FEEL ABOUT IT?
When deciding about something I focus on the facts / consider the people involved I’m more interested in a logical analysis / people and feelings I value truth and logic / tact and fairness People usually describe me as firm, fair & rational / caring, passionate & emotional I make decisions with my head / heart I’m good at seeing logical inconsistencies / knowing how others might be feeling I’m driven by my logic / passion When making a decision I will critically analyse a situation / go with my gut feeling
If you feel the answers on the left describe you, this indicates that you have the Rational trait. If the answers on the right are more you, this indicates you have the Sensitive trait.
T H E L A S T PA R T O F T H E Q U I Z F O C U S E S O N H O W Y O U O R G A N I S E Y O U R S E L F - A R E Y O U A LWAY S W E L L P R E PA R E D OR DO YOU GO WITH THE FLOW?
I love to plan and be prepared / stay flexible and see what happens When preparing for public speaking I practice and plan my talk / jot notes and wing it I prefer to follow rules and protocols / act impulsively I approach things in a planned, ordered + structured / flexible + spontaneous way I’ll work on projects with a systematic approach / bursts of energy I find that I like to stick with my initial decisions / stay curious and discover new options I usually have a stable and predictable work style / start things without finishing them People often view me as a task-oriented planner / someone who makes it up as I go
If you felt the answers on the left describe you, this indicates that you have the Organised trait. If the answers on the right are more you, this indicates you have the Flexible trait.
EXTROVERT If you’re an Extrovert, you process things by talking about them. You ‘think’ with your voice. Your goal setting process is talking about it and sharing it with anyone who’ll listen. It’ll be helpful for you to find someone who’s willing to talk about your goal as much as you are. It’s really important for Extroverts to put their goals in writing. This gives them something to refer back to as they can talk quickly and muddle up the finer details. Talk about your goal to process and think it through Write details down so you don’t get muddled up Find someone, or an outlet, to talk through your goal
INTROVERT If you have the Introvert trait, you’re likely to approach your goals in a reflective manner. Meaning that you need time to reflect and think about your goals. Allowing yourself quiet time in your goal setting process will help you to think your goal through thoroughly. Unlike Extroverts, Introverts often feel drained while socialising, whereas Extroverts feel energised. Introverts are often deep thinkers that require quiet downtime or and a hobby they’re passionate about to focus on for them to unwind. Allow yourself quiet time to think your goal through Give yourself time to reflect on your goal process frequently Remember to take downtime to recharge your batteries
PRACTICAL If you’re practical, you like to set goals that are simple and attainable. Your goal setting style is incredibly practical. You should create goals that you know are attainable, as there is enough challenge for you to feel inspired and motivated, but not so much that you get overwhelmed by it. Practical people can often focus too much on the smaller details and can miss the bigger picture. They need to know what the end goal accomplishment will be before they even start setting the goal. They must also be able to see that there is some evidence to suggest that their goal is reachable. Set your goals to be a challenge, but not too much that it feels overwhelming You tend to focus on the small details but don’t forget about the bigger picture Create a way for you to measure your goal’s progress
THOUGHTFUL If you have the thoughtful trait, you prefer to focus on the bigger picture, or the end goal. It’s not really your style to bother with the small steps that it takes to get you there. Because of this, you can often forget about the practical realities of your goal, which can land you in trouble if you’re not careful. When a thoughtful person sets their goal, it needs to be challenging and inspiring for them. Otherwise, they’ll find it hard to stay motivated with no inspiration driving them. It’s best if their goal is more of a broad idea rather than something quite detailed. Make the goal challenging & inspiring to keep you motivated Remember to keep your goal exciting but also achievable Try to focus on the practical steps needed to reach your goal
R AT I O N A L If you’re a rational type, you like to think about every little detail when planning out your goals. You like to have a well refined version of your goal in mind before approaching it. You can spend quite a long time perfecting your plan and refining your thoughts on how to best achieve your goal. People with the rational trait are driven by the what and how of the goal. What will come from achieving this goal? And how will they make it happen? Rational types are often very committed to seeing out their goals. Allow plenty of time for thinking as you’ll want to plan every detail Think about the what and the how that will drive your goal Remember that sensitive types use their gut feeling to make a decision
SENSITIVE If you have the sensitive trait, you’re often very considerate of other’s feelings and have a strong desire to make a difference in the world. Your goals can often reflect other’s needs rather than your own. You want the best for everyone. Sensitive types need to be careful that they are setting their goals for themselves and not for someone else. Their goals need to align with their own wants and needs in order to be an achievable goal. Be aware that you invest yourself into projects emotionally Make sure the goals you’re setting are for you, not someone else Rational types are a great resource if you feel overwhelmed
ORGANISED If you’re an organised type, you don’t need to work on setting a formal process for your goals, as it’s already a natural part of your personality to do so. Every day you’ll naturally create to-do lists and think of goals to work on for that day. People with the organised trait like to have their goals clearly defined. Once their goal has been clearly detailed and outlined, they’ll be able to get started on their goal. You’re a natural planner, enjoy setting your goals and milestones! Have your goal clearly defined before you get started Be open to alternative ways of achieving your goal
FLEXIBLE If you have the flexible trait, you’ll like to develop your goals as you work on them. Your plans and ideas will often change frequently before you reach your goal. You tend to find new goals and pathways while working towards a goal. Even though settings goals are important to flexible types, they often treat their goals as a general guideline that’s open to change at any time. As their title suggests, they’re quite flexible with how they approach their goals. Your goal setting method is an ongoing, fluid process Be careful with procrastinating. Make sure you aren’t putting things off! Your style can be just as successful as a finely detailed plan
D AY 0 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
I T A LWAY S S E E M S IMPOSSIBLE UNTIL IT IS DONE.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
01
YOU ARE HERE
D AY 0 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
THE BEST P R E PA R AT I O N F O R TOMORROW IS DOING Y O U R B E S T T O D AY.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
02
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D AY 0 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
Y O U D O N ' T H AV E TO SEE THE W H O L E S TA I R C A S E , J U S T TA K E T H E F I R S T S T E P.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
03
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D AY 0 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
STRIVE FOR PROGRESS, NOT PERFECTION.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 0 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
Y O U ' R E A LWAY S O N E C H O I C E AWAY F R O M T H E L I F E Y O U WA N T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 0 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
W H AT Y O U A L L O W I S W H AT W I L L CONTINUE.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 0 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
DO SOMETHING T O D AY T H AT Y O U R FUTURE SELF WILL THANK YOU FOR.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 0 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
D O N ’ T WA I T. T H E TIME WILL NEVER B E “ J U S T R I G H T .”
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 0 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
S TA R T W H E R E Y O U A R E , U S E W H AT Y O U H AV E , D O W H AT Y O U C A N .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
WHETHER YOU S AY Y O U C A N OR YOU CAN'T Y O U ' R E R I G H T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
BELIEVE YOU CAN AND YOU'RE H A L F WAY T H E R E .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
ENVISION YOURSELF ACHIEVING YOUR GOAL AND IT WILL HAPPEN.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
ALL PROGRESS TA K E S P L A C E OUTSIDE YOUR COMFORT ZONE.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
J U S T M A K E A S TA R T AND THE REST W I L L F O L L O W.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
E V E N I F YO U FA L L O N YO U R FA C E , YOU'RE STILL M O V I N G F O R WA R D .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
O N E D AY O R D AY O N E ? YOUR CHOICE.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
IF YOU DON'T LIKE I T, C H A N G E I T ; I F Y O U C A N ' T, C H A N G E T H E WAY Y O U T H I N K A B O U T I T.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
PROBLEMS ARE NOT STOP SIGNS, THEY ARE GUIDELINES.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 1 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
T R E AT Y O U R S E L F FOR GETTING T H I S FA R - YO U DESERVE IT!
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
I CAN AND I WILL.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
A PROBLEM IS A CHANCE FOR YOU T O D O Y O U R B E S T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
YOU CAN DO THIS! I KNOW YOU CAN.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
M O T I VAT I O N G E T S YOU GOING AND HABITS GET YOU THERE.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
IN THE MIDDLE OF D I F F I C U LT Y L I E S O P P O R T U N I T Y.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
THINK ABOUT Y O U R L E G A C Y, YOU'RE WRITING I T E V E R Y D AY.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
G R E AT T H I N G S TA K E T I M E , DON'T GIVE UP!
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
B E PAT I E N T W I T H Y O U R S E L F. S E L F GROWTH IS TENDER. T H E R E ' S N O G R E AT E R I N V E S T M E N T.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
TOUGH TIMES N E V E R L A S T, BUT TOUGH PEOPLE DO.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 2 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
YOU'VE GOT THIS! YOU'RE ALREADY A THIRD OF THE WAY T H E R E .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 3 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
I T D O E S N O T M AT T E R H O W S L O W LY Y O U GO AS LONG AS YOU D O N O T S T O P.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 3 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
INVEST IN PEOPLE WHO INVEST IN YOU.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 3 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
IT IS NOT THE M O U N TA I N W E CONQUER, B U T O U R S E LV E S .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
32
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D AY 3 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
FA L L I N G D O W N I S A N A C C I D E N T. S TAY I N G D O W N I S A CHOICE.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
33
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D AY 3 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
EVERY TIME YOU THOUGHT YOU COULDN'T GO ON - YOU DID.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
34
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D AY 3 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
THE BEST TIME TO P L A N T A T R E E WA S 20 YEARS AGO. THE SECOND BEST T I M E I S N O W.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
35
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D AY 3 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
YOU ARE STRONGER THAN YOU THINK. KEEP GOING!
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
36
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D AY 3 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
LOVE YOURSELF FIRST AND EVERYTHING ELSE FA L L S I N T O L I N E .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 3 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
A C T A S I F W H AT YOU DO MAKES A DIFFERENCE. IT DOES.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 3 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
YOU ARE THE MASTER OF Y O U R AT T I T U D E .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
S O M E T I M E S I T TA K E S A WRONG TURN TO GET YOU IN THE RIGHT PLACE.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
THE GEM CANNOT BE POLISHED WITHOUT FRICTION, NOR WOMAN PERFECTED WITHOUT TRIALS.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
INHALE CONFIDENCE, E X H A L E D O U B T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
NEVER JUST DREAM OF SUCCESS, W O R K F O R I T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
WHEN THE GOING GETS TOUGH, PUT ONE FOOT IN FRONT OF THE OTHER AND JUST KEEP GOING.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 4 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
YOU ARE NEVER TOO OLD TO SET ANOTHER GOAL OR TO DREAM A NEW DREAM.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 4 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
A L L G R E AT ACHIEVEMENTS TA K E T I M E .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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D AY 4 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
COURAGE IS THE Q U I E T V O I C E AT T H E E N D O F T H E D AY S AY I N G , " I W I L L T R Y A G A I N T O M O R R O W."
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
GO THE EXTRA MILE, IT'S NEVER CROWDED.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 4 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
DON'T STOP UNTIL YOU'RE PROUD.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
EVERY POSITIVE THOUGHT PUSHES YOU IN THE RIGHT DIRECTION.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
THE ROAD TO SUCCESS IS A LWAY S U N D E R CONSTRUCTION.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
LIVE THE LIFE YOU IMAGINED.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
OPPORTUNITIES ARE LIKE BUSES. THERE'S A LWAY S A N O T H E R ONE COMING.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
WORKING ON M Y S E L F, B Y M Y S E L F, F O R M Y S E L F.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
D AY 5 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
SHE DECIDED TO LIVE THE LIFE SHE'D IMAGINED.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
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55
D AY 5 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
THE SECRET OF GETTING AHEAD IS G E T T I N G S TA R T E D .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
56
D AY 5 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
IF IT DOESN'T CHALLENGE YOU, IT WON'T CHANGE YOU.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
57
D AY 5 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
W H AT ' S M E A N T T O B E W I L L A LWAY S F I N D A WAY.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
58
D AY 5 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
DO NOT BE E M B A R R A S S E D BY YO U R FA I L U R E S , LEARN FROM THEM A N D S TA R T A G A I N .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
59
D AY 6 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
I F Y O U A LWAY S D O W H AT Y O U ' V E A LWAY S D O N E , Y O U W I L L A LWAY S G E T W H AT Y O U ' V E A LWAY S G O T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
60
D AY 6 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
EVERY POSITIVE A C T I O N Y O U TA K E GETS YOU CLOSER TO YOUR GOAL.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
61
D AY 6 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
GET UP EVERY MORNING W I T H D E T E R M I N AT I O N I F YOU'RE GOING TO BED W I T H S AT I S FA C T I O N .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
62
D AY 6 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
I AM THANKFUL TO ALL THOSE WHO SAID "NO" TO ME. IT IS BECAUSE OF T H E M T H AT I D I D I T F O R M Y S E L F.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
63
D AY 6 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
Y O U O N LY FA I L WHEN YOU STOP TRYING.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
64
D AY 6 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
STOP WISHING A N D S TA R T DOING.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
65
D AY 6 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM
A PESSIMIST SEES T H E D I F F I C U LT Y I N E V E RY O P P O RT U N I T Y; AN OPTIMIST SEES THE OPPORTUNITY IN E V E R Y D I F F I C U LT Y.
9AM 10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
66
D AY 6 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
I'M DOING THIS FOR ME.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
67
D AY 6 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
SUCCESS COMES IN C A N S ; FA I L U R E S I N CAN'TS. SO CAN YOU, OR CAN'T YOU?
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
68
D AY 6 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
I LOVE WHO I'VE BEEN, BUT I R E A L LY L O V E W H O I'M BECOMING.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
69
D AY 7 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
A LITTLE PROGRESS E A C H D AY A D D S U P T O B I G R E S U LT S .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
70
D AY 7 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
IF NOT YOU, THEN WHO? I F N O T N O W, THEN WHEN?
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
71
D AY 7 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
WORRY DOES NOT EMPTY TOMORROW O F I T ' S S O R R O W, I T E M P T I E S T O D AY O F IT'S STRENGTH.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
72
D AY 7 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
SO MUCH IN LIFE DEPENDS ON O U R AT T I T U D E .
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
73
D AY 74 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
AMBITION IS THE FIRST STEP TO SUCCESS, THE SECOND IS ACTION.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
74
D AY 7 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
SHARE YOUR ACHIEVEMENTS WITH YOUR FRIENDS A N D FA M I LY T O D AY.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
75
D AY 76 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
IF YOU ARE NOT WILLING TO RISK THE USUAL, YOU WILL H AV E T O S E T T L E F O R T H E O R D I N A R Y.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
76
D AY 7 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
T H E O N LY P E R S O N YOU ARE DESTINED TO BECOME IS THE PERSON YOU DECIDE TO BE.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
77
D AY 7 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
WE CAN COMPLAIN BECAUSE ROSE BUSHES H AV E T H O R N S , O R REJOICE BECAUSE THORN B U S H E S H AV E R O S E S .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
78
D AY 7 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
A JOURNEY OF A THOUSAND MILES BEGINS WITH A S I N G L E S T E P.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
79
D AY 8 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
IF YOU GET TIRED, L E A R N T O R E S T, N O T T O Q U I T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
80
D AY 8 1 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
Y E S T E R D AY I S N O T OURS TO RECOVER, BUT TOMORROW IS OURS TO WIN OR LOSE.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
81
D AY 8 2 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
NOTHING IS IMPOSSIBLE - THE W O R D I T S E L F S AY S "I'M POSSIBLE!"
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
82
D AY 8 3 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
SUCCESSFUL PEOPLE KEEP MOVING. THEY M A K E M I S TA K E S B U T T H E Y D O N ' T Q U I T.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
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D AY 8 4 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
PAT I E N C E , P E R S I S T E N C E A N D P E R S P I R AT I O N M A K E A N U N B E ATA B L E C O M B I N AT I O N F O R SUCCESS.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
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D AY 8 5 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
D I F F I C U LT ROADS LEAD TO BEAUTIFUL D E S T I N AT I O N S .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
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D AY 8 6 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
WHEN YOU FEEL LIKE QUITTING, THINK ABOUT WHY Y O U S TA R T E D .
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
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D AY 8 7 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
W H AT Y O U T H I N K I S W H AT Y O U ' L L BECOME.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
87
D AY 8 8 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
EVERY ACCOMPLISHMENT S TA R T S W I T H T H E D E C I S I O N T O T R Y.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
88
D AY 8 9 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM
DON'T BE AFRAID TO GIVE UP THE GOOD TO GO FOR T H E G R E AT.
10AM 11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
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33
YOU ARE HERE
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D AY 9 0 ___/___/____
M T W T F S S
D A I LY S C H E D U L E
T O D AY I W I L L
5AM 6AM 7AM 8AM 9AM 10AM
TRUST THE TIMING IN WHICH THINGS HAPPEN.
11AM 12PM 1PM
T O D AY I A C H I E V E D
2PM 3PM 4PM
NOTES + SCRIBBLES
5PM 6PM 7PM 8PM 9PM
YOU ARE HERE
90
C O N G R AT U L AT I O N S ! Well done, I’m really proud of you. No doubt you picked up some great skills over the last 90 days! Feel free to share these new-found skills on www.ninetydays.co to help others out who are just starting their journeys.
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