Home Treatments

Extra Virgin Olive Oil

Why: This oil Is high in nutrients, essential fatty acids and emollients Oleic acids, Palmitic acid and Squalene These all work very well at softening and strengthening your hair. Its great used as a hair mask. Beware that it might take a few attempts to find out the correct amount for your hair type. Typically, the thicker your hair the more you can use. I have very fine hair and I can only use a small amount and I only use it on the ends of my hair.

How to: 1-2 tablespoon should be perfect for thick long hair. For a luxury hair mask, massage into you scalp and don’t forget to cover the mid length and ends. Wrap in a towel and leave for 15 mins. Brush through with a wet hairbrush or wide tooth comb then Wash twice vigorously.

Avocado

Why: This superfood is rich in protein fat fibre antioxidants and essential fatty acids, for firm glowing moisturised skin It is also rich in foliate (folic acid), vitamin B6, iron, copper and magnesium. What an accolade! Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin.

How to: Make an eye cream by mixing 5 drops of almond oil (or olive oil) in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse.

Oats

Why: Oats can be used in a lot of homemade remedies, its great for sensitive skin as it can moisturise and exfoliate your skin without any irritation. As we are washing our hands a lot more I have included a hand mask which will leave your hands super nourished. You will be thrilled by the results by using it regularly.

How to: Make a paste by mixing 1/4 peeled & smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry.

Milk

Why: Yes! Milk can do wonders for your face, it hydrates dry skin, exfoliates mature skin and soothes irritated skin Milk has a unique ability to remove the oil-soluble impurities with the help of fat-soluble enzyme lipase, protein-based impurities with the help of protease and dead skin cells with lactic acid. Why not treat yourself to a warm bath and add some milk to nourish your skin.

How to: Simple as adding milk into a warm bath, you can also add some rose petals and oats which will absorb water and bid to your skin, leaving your skin feeling soft and silky smooth. Seems like the perfect excuse to have some “Me” time.

Honey

Why: We all know that Honey is very good for us if we take it internally, but did you know that it also moisturises and rejuvenates and protects from free radicals? Honey is considered wonderful for beauty care because it works as a natural humectant, which means it promotes moisture retention. It is also antimicrobial, anti-inflammatory and has mild antiseptic properties. It also contains various vitamins and minerals such as B vitamins, vitamin C, Magnesium,Iron, Sulfur,Pottassium the list goes on. Honey stimulates the growth of new tissues and is fantastic on sensitive skin. There are many uses for Honey in homemade remedies, but this is my favourite . Honey Apple Toner.

How to: In a blender or food processor, combine 1 peeled, cored apple with a tablespoon of honey and pulse until smooth. Apply mixture to face and allow it to stay for 15 minutes, then rinse.

Green Tea bags

Why: Green tea is effective in removing dead skin cells, blackheads, sebum and oil. It also soothes irritation and contains antioxidants. This simple face scrub can get messy but you skin feels great afterwards so worth he effort.

How to: Simply soak a pure green tea bag in warm or hot water for a few minutes. Remove the tea bag from the water; rip open the tea bag and empty the soaked leaves into the palm of your hand. Add a teaspoon of olive oil or essential skin oils to the leaves. Gently exfoliate your face with the mixture, in circular motions. Rinse thoroughly.