Therapeutic Horticulture

by Jeanne Carbone

“I go to nature to be soothed and healed and to have my senses put in order.”—John Burroughs

The healing power of nature has never been more in the forefront than during these past two years of living with the pandemic. We have been encouraged to spend time outdoors, connecting with nature to improve mental health, well-being, and reduce the stress of these times. In the work of Therapeutic Horticulture, we recognize the benefits of spending time engaged with nature, which motivates our interaction with people. Therapeutic Horticulture is the practice of improving an individual’s well-being by deepening their connection to nature. The means to achieve this are as varied as the interests and desires of the participant. At the Missouri Botanical Garden, the Therapeutic Horticulture team explores well-being through a wide range of activities and experience. Partnerships with organizations such as Ranken Jordan Pediatric Bridge Hospital, Siteman Cancer Centers, senior residential facilities across the community, and various social service agencies enable us to reach a wide range of people, of all ages and ability levels. The TH team is also excited to be partnering with St. Louis County Library and Tower Grove Park in the upcoming months, bringing a connection to nature to the community. Check out their websites in the spring for more information. The common factor in all of these organizations is the benefit Therapeutic Horticulture activities can bring to the people served. What is it that draws our attention in nature? Imagine exploring a favorite herb, paying particular attention to the details of the leaf, noticing the structure and texture and scent evoked as you rub the leaf. The herb could be used as part of a flower arrangement or planted in a sensory garden for enjoyment all summer long. Taking the time for sensory exploration is a simple exercise that can be part of everyday life or the focus of a Therapeutic Horticulture activity. In the midst of the pandemic, a series of short videos was created for healthcare workers, to provide a reprieve from the demands of their days. The videos correlate to the “Journey to Well-being” walks, enabling anyone to enjoy a virtual Journey. Follow this link to the video playlist: https://tinyurl.com/ fs773bsc. The TH team has created a number of experiences for anyone to explore in the Adult Education class offerings at MBG. “Walk with a Purpose” is designed to encourage participants to slow their pace, pay attention to the nuances of nature and discover a deeper connection through simple exercises that can be adapted to any natural setting. The Journey to Well-being is an intentional walking program utilizing the beauty and peace of the Japanese Garden for personal introspection and a calming experience. Creating a Sensory Garden and Therapeutic Gardening will take your gardening interest to a deeper level by reminding the gardener to be mindful of the work and the connection to the earth that gardening can create. Therapeutic Horticulture has a place in anyone’s life and we encourage you to pursue offerings @https://tinyurl.com/mr49bwkc

Horticulture Therapy Awareness Week is March 13-19th. Visit the Garden on Wednesday, Thursday or Friday and meet the TH team, share your thoughts on well-being and engage in a sensory activity to take home.

Jeanne Carbone is the Supervisor of Therapeutic Horticulture at the Missouri Botanical Garden. She has a Master’s degree in Education with an emphasis on Outdoor Education, and holds a certificate in Horticulture Therapy from Chicago Botanic Garden. She has been involved in this work for 10 years.