Sunday, February 28, 2010
50¢
My soul finds rest in God alone; my salvation comes from him ~ Psalm 62:1
THE BIRD AT A GLANCE TOP OF THE NEWS TOWN COUNCIL CANDIDATES STAND AT SIX Six Glenrock residents have expressed interest in the Glenrock Town Council seat left open after the recent resignation of Bruce Vinnola. Chase Anfinson, Paul Brown, Sue Dills, Tim Feeback, Jim Mortensen, and Roger Tresch have all filed applications with the town formally announcing their candidacy.
GLENROCK COMMUNITY - 2-3
Carrying The Right News... To The Right Places
Volume #3: Issue 35
New Glenrock Biz Grand Opening March 6 Tanner’s Get Ready!
Glenrock Wyoming’s Sunday Morning Hometown Local News Newspaper
BETTER THAN BROADWAY
GHS CLOSES CURTAIN ON A MAGNIFICANT PERFORMANCE See Story Page 6
Lady Herder’s BB and Boys BB & Wrestling
Win some and lose some battling injuries. Still strong and ready for battle.
After a successful business opening on February 22, Sun City Tanning is getting ready to celebrate its Grand Opening on Saturday, March 6.
NEWS FROM THE NEST - 6 SECOND AMENDMENT PREVAILS
Washington, D.C. - U.S. Senators Mike Enzi, John Barrasso and Representative Cynthia Lummis, all RWyo., praised the implementation of a law solidifying the second amendment
The event will take place between 1:00 p.m. and 4:00 p.m.
CONVERSE & BEYOND - 8-9
Grand Opening specials will include five weeks of unlimited tanning with the purchase of a monthly package, giving customers an additional free week of tanning.
and so much more in your Sunday morning newspaper The Glenrock Bird
www.theglenrockbird.com Tune in to The Glenrock Bird Sunday Morning Broadcast and The Bird Public Radio at www.theglenrockbird.com
This special applies to both the Platinum Malibu and VIP Gold tanning beds. Discounts of 10 percent and more will be available on body lotions, depending on the tanning package purchased.
A brief visit to the Sun City facility last Wednesday revealed a tastefully decorated and comfortable environment for tanning or browsing for boutique items.
Currently leading the way for percentage of weight lost are Tony, Penny, and Melody. Weigh ins are Tuesday nights at the Rec Center from 6:00 p.m. to 7:00 p.m. Folks having difficulty getting to the Rec Center on Tuesday nights can contact Kaye Lynn at 251-6688 or Vicki at 262-4511 to schedule a different weigh in time.
HERDER SPORTS & EVENTS - 4
The Man Who Came To Dinner
by staff reporter Mark Dosa
Sun City Tanning owner Rhonda Benson is “very happy with the way things are turning out.”
Glenrock’s Biggest Loser
- Shop Your Local Grocer Glenrock Superfoods Savings Inside The Glenrock Bird Lorraine Sheldon (played by Elizabeth Eitel) uses her feminine wiles to sway Sheridan Whiteside (played by Preston Blakeley) during last weeks incredible performance of The Man That Came To Dinner. Photo © Bob Duncan. See Story Page 3
COMEDY NIGHT AT GLENROCK’S SHORELINER LOUNGE? YOU BET IT WAS!
by Publisher Amanda Smith
Benson has a selection of watches, sunglasses, and other attractive gifts available for customers who might not yet be ready for tanning services.
Well Glenrock, if ever we needed a reason to laugh and cut loose, it was Valentines Night February 14. Couples in Love... good comedy and the cocktails were flowing in the candlelight provided by none other than Mister Mastermind Kevin Tate of The Shoreliner himself.
Store hours offer customers the ability to get a late evening tan or purchase a last minute gift without having to make a special trip to Casper.
First up was “Mooch” from Denver who greased the wheel for Comedy Central star Jordan Zuckerman (also of Denver.) When Zucekrman took the stage, it was non stop, uproarious belly laughing.
Hours are 9:00 a.m. to 8:00 p.m. Monday thru Friday, with Saturday hours from 8:00 a.m. to 5:00 p.m. The salon will be closed on Sundays.
The laughter felt good, as I know it did for everyone who attend such a great and well planned event. Bartendress Miss Katie Dye never skipped a beat during the busy and funfilled night, while Harold Bean “The Speaker Man” and Heckler Rhonda Bean made sure everything was in smooth working order.
Further information about the upcoming Grand Opening, along with products and services, can be obtained by calling Sun City Tanning at 307-436-5711.
Comedy Central’s Jordan Zuckerman really had Glenrockians rolling during the Shoreliner’s Valentine’s Day Comedy Show. Glenrock residents thoroughly enjoyed the show and fabulous atmosphere while Shoreliner’s own Kevin Tate poured champagne for all those who came to enjoy the incredible show. Photo © Amanda Smith
Community...........................Page 2-3
There’s More On The Net!
The Bird Herd..........................Page 4 Business Directory..................Page 5 Bird Classifieds.......................Page 5
Sunday, February 28th Considerable Cloudiness high 41 with a low of 19
News From The Nest...............Page 6 Police Beat..............................Page 6 Weather Vane..........................Page 7 Word Search & More..............Page 7 County & Beyond................Page 8-9
Something we all have needed as of late... a feeling that is, well, very welcoming, that of an evening filled with just good old plain fun.
17 Days till Saint Paddy’s Day!
Weekly Weather Vane - Page 7
WWW.THEGLENROCKBIRD.COM
For around the clock updates on Breaking News, The Glenrock Bird Sunday Morning Broadcast and more!
SIX CANDIDATES VIE FOR OPEN COUNCIL SEAT by staff reporter Mark Dosa
Glenrock’s Biggest Loser Currently leading the way for percentage of weight lost are Tony, Penny, and Melody. Weigh ins are Tuesday nights at the Rec Center from 6:00 p.m. to 7:00 p.m. Folks having difficulty getting to the Rec Center on Tuesday nights can contact Kaye Lynn at 251-6688 or Vicki at 262-4511 to schedule a different weigh in time. Joining The Biggest Loser costs the participant twenty dollars. All of the participants' money goes into a pot, with the top three “Biggest Losers” sharing the spoils after the final weigh in on June 1. Those interested in losing weight are encouraged to join, as there are approximately 14 weeks left until final weigh in. Glenrock’s Biggest Loser was started as a way to give folks an incentive to get healthier. Making smart meal choices and getting phyical exercise are encouraged as healthy ways to lose weight. So far quite a few folks in Glenrock are taking full advantage of The Biggest Loser competition, it would seem that Tony is leading the way...but look out Tony, there’s still plenty of time left for other Biggest Loser contestants to catch up! Stay tuned to The Glenrock Bird as Glenrock’s quest for The Biggest Loser continues.
Kindergarten Registration! Kindergarten Registration will be held March 30, 2010 at 6:00-7:00 p.m. at Grant. All 4 and 5 year-olds, whose birthday falls on or before September 15th are invited to attend. Registration consists of (1) an informational Parent Orientation, (2) Completing and/or turning in required paperwork, and (3) The child’s visit to the classrooms. Parents need to bring current immunization records and an official and original birth certificate. All documents will be returned at the end of the evening. This is a wonderful introduction for your child and we look forward to meeting you and showing you around our exciting classroom! Registration packets are available now at the Grant Elementary office, and will also be available on the night of registration. Please return completed paperwork at Registration. All students who are registered by April 1st will be entered in a drawing for free backpacks loaded with school supplies! For more information, please call 436-2774.
WEATHER VANE
Six Glenrock residents have expressed interest in the Glenrock Town Council seat left open after the recent resignation of Bruce Vinnola. Chase Anfinson, Paul Brown, Sue Dills, Tim Feeback, Jim Mortensen, and Roger Tresch have all filed applications with the town formally announcing their candidacy. Chase Anfinson, a local educator, sees the council seat as "An opportunity to be a leader in the community." Anfinson believes he has the temperament and ability to empathize with the concerns of Glenrock's citizens. The high school instructor enjoys the small town atmo-
sphere Glenrock has to offer, and while a proponent of growth, believes that "smart growth" is important. Anfinson favors expansion, but not at the expense of detracting from the existing small town ambience that so many residents enjoy. Paul Brown currently is Chairman of the Board for Solutions for Life, a nonprofit organization dealing with mental health and substance abuse. He also serves on the board for the Casper Midget Football Association. Brown states that "I see a lot of challenges on the plate for the town and want to be involved." Brown has knowledge of budgetary matters garnered from his years with the Glenrock
believes "Folks should have a better opportunity to voice their opinions be-b fore decisions are made. L The Council should placeG notices at the post office,m Town Postmaster Sue on community bulletins t Dills likewise enjoys the boards, and in the news-y small town atmosphere papers, so that people will Glenrock affords its know what important is-T citizens. "I want to help sues are coming up (priorS f Glenrock be the best it to Town Council meet-e can be," Dills enthused. ings)." a d "This doesn't necessarily S mean we will do anything Jim Mortensen, a retiredS and everything to diver- Kenncotte Energy emsify our economic base. ployee, revealed that heW (Issues involving expan- "Loves the area, town,v sion) need investigation." and people." Mortensen“ Dills further states "I feel also stated that he likesi I'm available to the com- to "Get out and talk to theb p munity - people need to people." He also stressedr know how to get a hold of that "We (the Town Coun-w you." cil) work for the people,G the people don't work for T Tim Feeback, a Converse us." w County Brand Inspector, fi Educator Roger Treschw t enthused that "This com-G munity has been verya good to me and my fam-C ily. I look at this as ans opportunity to give backM to the community. I caret r Also in individual play, about the people, the C Shoreliner player Harold community, and I want tom Bean won 5th place in level see it thrive." The Herder 3 “01” singles. instructor feels his privateT l In doubles, Harold Bean and public sector experi-b teamed with Kevin Tate to ence gives him "Skill setsd take 5th place in level 3 “01” and life experiences" thata play. will prove invaluable asG h a council member. "I unNext stop for the players from Deer Creek and The derstand how government“ Shoreliner is The World works," Tresch revealed.w Championships, to be played He also feels strongly that between April 16 and April a "Responsive (local) 25 in Las Vegas. government is extremely important". PD, and experience in dealing with the state for budget requests and financing as Chairman for Solutions for Life.
GLENROCK DART THROWERS ACHIEVE SUCCESS IN CASPER by staff reporter Mark Dosa
Dart Throwers from Glenrock vied for top honors in a competition held at the Parkway Plaza in Casper. The event took place from Wednesday, February 17 through Sunday, February 21. The cricket team from The Shoreliner won first place in a level 3 competition. The team consisted of Jamie Tulle, Tuff George, Joanne George, and Laura Goodman. The cricket team from Deer
Creek, known as the “Deer Creek Dead Eyes,” won second place in level 1 competition. Team members were Jim Parkinson, Aaron Parkinson, Brandy Lookhart, and Guy Mangus. Level 1 is the highest level of play reserved for the most skilled competitors. In individual play, Deer Creek players Jim Parkinson won first place in level 2 “01” singles, while his brother Aaron also won first place in level 2 cricket singles.
GLENROCK’S “THE FLOWER SHOP” HOST FORMAL DRESS EXCHANGE by staff reporter Mark Dosa
With the high cost of prom dresses and the economy demanding some belt tightening, Glenrock Chamber of Commerce member Kaye Lynn Van Antwerp and Cindy Pittsley, owner of The Flower Shop, have come up with a creative way for area high school girls to attend upcoming proms without breaking the bank. Van Antwerp and Pittsley have organized a formal dress exchange. Community members who have prom dresses, homecoming dresses, or formal wear taking up space in their closets are being asked to donate these items to the dress exchange. Formal wear donations from Glenrock, Douglas, Casper, and other area residents are welcome, as the exchange is intended to benefit kids from area towns and cities. The donated dresses would then be made available at
Sunday February 28, 2010
The Flower Shop to try on and check out by area high school girls. Currently, Van Antwerp is sending out “A call for any prom dresses, homecoming dresses, or formal wear” that folks are willing to donate. Also, Kaye Lynn suggests “If you run across a sale and see a dress, you could buy it and then donate it to the exchange.” Van Antwerp mentioned that not too long ago she was in a Casper Mall clothing store and saw a rack of prom dresses on clearance sale – for ten dollars a dress. “We want to get the word out now so that people can drop the dresses off as soon as possible, so we can see if they need cleaning.” Pittsley has set aside a portion of The Flower Shop as a sitting room, where kids can come in during store hours to try the dresses on.
Van Antwerp explained that the exchange is in its infant stages, and the first thing needed is to get dresses donated.
All candidates will be interviewed by the Mayor and Town Council on Monday, March 1, at 5:30 p.m. at Town Hall. The public is invited to attend.
“It may be a couple of years before we get a good inventory of dresses,” Van Antwerp explained. However, the sooner donated dresses come in, the sooner area kids will be able to take advantage of this innovative service. On March 28, a fashion show of sorts will take place at The Flower Shop. Corsages, hairpieces, and boutonnières will be on display, along with flowers, wedding dresses, and accessories. Sheer Heaven is scheduled to attend to help girls with hairstyle decisions. For further information about the formal dress exchange and the upcoming fashion show, call Cindy Pittsley at The Flower Shop. She can be reached at 1-307-436-2547.
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GLENROCK’S GIDEON WILLIAMS TOPS IN MATH AND SPELLING
LOCAL CHURCH HAPPENINGS
by staff reporter Mark Dosa
Last year as a seventh-grader, Gideon Williams won a state math competition and county spelling bee. He duplicated those accomplishments this year as an eighth-grader.
The modest Glenrock Middle School student began his defense of the spelling bee title earlier this month, competing against a field of over one hundred at the Converse County Spelling Bee at Douglas High School.
Glenrock First Southern Baptist
While Gideon prevailed, his victory was at first uncertain.
Men’s Bible Study: Tuesday, February 23, 6:30 p.m. at the Rec Center
“I was given a word and spelled it wrong, but then I was called back because the judges had pronounced the word incorrectly. They gave me another word and I spelled it right,” Gideon recalled.
The competition began with a written test, which paired the field down to ten contestants, who vied against each other in the final oral competition. Gideon’s victory earned him a trophy and recognition as Converse County’s best middle school speller.
More recently, Williams added to his impressive list of victories by prevailing at Casper College in a multi-county state math competition.
This time, Gideon was challenged by over fifty of the best eighth grade math students from Glenrock, Casper, and Douglas. Once again, the G.I.M.’s student earned top honors.
“We were given five tests, each with ten questions,” Gideon re-
GRUB night: Wednesday, February 24, 6:30 p.m.
Photo © Jessica Smith - Thanks for being there Jess! vealed. We took all of the tests before lunch. We had about two hours from start to finish.” After lunch, the scores were tallied, and Gideon once again proved to be the top point scorer and first place winner. “I felt so-so about my chances before lunch,” Williams admitted. "The problems were mostly word problems, and I’m not good at those.” That’s all relative, Gideon, as you achieved top honors despite your perceived weakness. Gideon appreciates the help he
received from his language arts teacher, Peggy Katen, along with his math teacher, Kevin Howard. He also appreciates the support his parents have offered, even though he can’t help but tease his mom at times. “I sometimes sort of give my mom a hard time,” Gideon smiled. “She asked how I did after the math contest, and I said, “On a scale of 1 to 10, I’d say a one.” One as in first place, that is. A position the soon to be Glenrock Herder 9th grader has recently become quite accustomed to.
Sunday February 28, 2010
Good News Club: Thursday, February 25, 3:15 p.m. to 5:00 p.m. (Call Colleen at 436-2630 for bus ride from Grant Elementary) Church of St. Louis Way of the Cross: Wednesdays during Lent after the 7:00 p.m. Mass Lenten Fish Fry: Friday, March 5 from 5:00 p.m. to 7:00 p.m. in the St. Louis Parish Hall Sponsored by the Knights of Columbus to support the scholarship program.
OBITUARY Long Time Glenrock Resident Shirley Moffett Passes Away at 82
Miss Moffet after her Graduation Day in October 2007. Photo © Amanda Smith
Shirley Yvonne Moffett, 82, passed away Thursday February 18, 2010 in the Wyoming Medical Center. She was born April 9, 1927 in Denver Colorado to Carl L and June Alaux. Shirley moved to Glenrock in 1944 and married Robert Moffett in 1945. She served as a 4H leader for many years and worked at the Senior Center for many years.
Shirley was a member of the Rebeccas. She was a true sports mom and grandmother. She is survived by son, Doug (Annette) Moffett of Southwest City MO; Charlene (Jack) Bloem of Glenrock; brother, Eugene Alaux of California; 13 grandchildren and 11 greatgrandchildren. Her parents, husband, Robert and a son and a sister preceded her in death.
Funeral services were held Tuesday February 23, 2010 at 1:00 PM in Community Baptist, Glenrock. Burial followed in the Glenrock Cemetery.
Nested in the foothills just off of Highway 25, Shirley’s residence is surrounded with a picturesque, isolated beauty. A white horse could often be seen quietly roaming the property. As the paper was delivered in the wee hours on Sunday morning, I promised myself to find some time to visit during more reasonable hours. I never did.
I regret the opportunity to never have met Shirley, and now more fully understand the opportunities that can be lost if one gives in to procrastination.
God bless you Shirley Moffett. I will miss experiencing the sublime beauty that was afforded me every Sunday morning during my weekly delivery to your home.
***** staff reporter Mark Dosa
I deliver The Glenrock Bird on Sunday mornings and always enjoyed driving off the beaten path to deliver Shirley’s paper.
The Glenrock Bird
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The Glenrock Bird is proud of Glenrock’s Championship Midget Football Team! In fact, so much, that we chose #40 as our new Herder Sports & Events Logo for the 09/10 Herder School Year.
INJURIES CONTINUE TO PLAGUE LADY HERDERS by staff reporter Mark Dosa While the Lady Herders won a home game against Torrington (52 to 50) on Friday, February 19 and lost an away game to Douglas (42-60) on Saturday, February 20, the biggest story surrounding this team seems to be the number of injuries it's racking up as the season winds down. The injury bug has taken hold of the Lady Herder basketball team and just won't let go. The latest victim is guard Erica Caves, who injured a medial cruciate ligament (knee) against Douglas on Saturday, February 20. "Erica looks to be out for at least three weeks," Coach Tony Lehner lamented during a visit to The Glenrock Bird office earlier in the week. That brings the number of injured players to five: Jordann
Stewart, who went down early in the season, Taylor Kline, Lexie Blackburn, Sarah Briggs, and now Caves. While Kline seems to be improving and saw recent action against Torrington and Douglas, she certainly is functioning below 100 percent. Jordann, Briggs, and Caves are most likely lost for the season, while a game Blackburn is said to be pleading with her doctor for clearance to play at some point before the season ends. "Taylor Kline bucked up and played both games though she wasn't 100 percent," Lehner commented. "She played as well as she could considering her limited mobility affected her quickness. She did a good job helping out and it was nice seeing her getting out and after it." Against
Torrington,
Leh-
ner remarked that "Shelby (Stewart) made a big offensive contribution, and a lot of other kids played better, with more enthusiasm and intensity." Though his team shot 62 percent from the free throw line, Lehner stated, "Our goal is 75 percent for free throws. We need to continue to get better." Lehner mentioned, "The game was close all the way and there were several lead changes. We were up by eight at one point but they came back and tied us. You could say it was game of runs. The big basket from Shelby with six seconds left put us in the lead." Versus Douglas, Lehner revealed that the game was "Real close the first half and we were down by four at halftime. The game was tied in the third quarter 34 all then Erica (Caves) went down.
Regan Scott ( o f Douglas) had a terrific game; she had maybe seven 3 point goals. We had some critical turnovers and we went from being tied to being down by eight in two minutes." Another factor was free throws. "They shot 35 free throws while we went to the line only 14 times. They (Douglas) shot the ball from the outside really well and we had no offensive output in the third quarter. But for the most part, it was a pretty hard fought, close game." "With Erica going down it forces Shelby to bring the ball down the floor, and takes away from her offensive opportunities. We need scoring from somewhere else, and didn't get as much as we needed. (Also), our rebounding was bad, and they had a lot of second chance opportunities that really hurt." Against Torrington, Shelby Stewart led the way, ex-
ploding for 24 points and 6 rebounds. Becky Downs followed with a balanced 7 points and 7 rebounds. The Lady Herders made 33 percent of their 3-point attempts and shot 41 percent from 2-point land, with free throw percentage coming in at 62 percent.
Versus Douglas, Shelby Stewart once again led all Lady Herder scorers with 13 points, with Shaynna Hoyt close behind with 10 points and 6 rebounds. The Lady Herders shot 17 percent from beyond the arc and 47 percent when in 2-point range, with free throw percentage an excellent 79 percent. However, Douglas making it to the free throw line 21 more times than the Glenrock girls proved to be the undoing of the Lady Herders. The girls played an away game in Buffalo on Friday, March 26 and home game versus Newcastle at home on Saturday, February 27. Results will be reported in the next issue of The Glenrock Bird.
HERDER BOYS OUTGUNNED BY TORRINGTON, LOSE A CLOSE ONE VS. DOUGLAS by staff reporter Mark Dosa
On Friday, February 19, the Herder Boys lost an away game to Torrington 37 to 75, while on Saturday, February 20, the team lost a heartbreaker to Douglas 47 to 52. Against Torrington, Coach Justin Kidneigh felt that "Torrington was able to use its size to wear us down." However, "The boys never stopped playing hard and I am very proud of them for that." Versus Douglas, Kidneigh complimented his team, feeling that the boys "Really demonstrated how the team has been improving in terms of defensive focus and offensive patience. I was especially happy with how the team was able to break Douglas' full court pressure consistently. We did struggle at the end
of the first half with their half court pressure. By the second half the boys were able to see the weak areas and exploit them for scoring opportunities. Defensively, I feel that the boys made Douglas earn every point. The team was really effective at stopping Douglas' Flex offense which they run well and can be highly effective." Douglas is ranked second in the conference and is playing for top seed during regional play, so the game against the Glenrock boys was a crucial one for them. If this Herder crew can take a top ranked (2nd in 3A East) team like Douglas close to the brink, the improvements Kidneigh is seeing and the boys are experiencing out on the court lends credence to that old saying "It ain't over till it's over." The Regionals
should be interesting. Against Torrington, the Herders shot 30 percent from beyond the arc and 43 percent when in two-point range. The boys shot 67 percent from the free throw line. Dustin Worthington led the way with 12 points and 6 rebounds, with Kyle Farley close behind with 9 points and 3 rebounds.
by staff reporter Mark Dosa At the Regional Wrestling Tournament held in Thermopolis on Friday, February 19 and Saturday, February 20, ten of Coach Cory Yingling's
Yingling believes the young team has come a long way this year, and that "We have made much progress in the last two weeks (prior to State) to count anything out." "Everyone has redoubled their
The Herder Boys played a home game against Bufallo on Friday, February 26, and an away game against Newcastle on Saturday, February 27. Results will be reported
warriors qualified for the State Wresting Tournament.
efforts," Yingling commented earlier in the week, "and you can expect us to make some
Tyler Kelly scores a three-pointer at home against Douglas last week. Photo © Mark Dosa
noise (at State)." Success at the Regional Tournament came at a cost, however. Three Herder wrestlers who qualified for State suffered injuries, and were unable to compete in Casper. "Matt Widiker broke his foot in his semifinal match. We knew something was wrong, but he iced his foot down and wrestled his final match with the broken foot." Widiker's guts and determination earned him second place in the tournament.
Troy Pinkerton takes second at Regionals. Photo © Shannon Pinkerton
in the next issue of The Glenrock Bird.
Versus Douglas, the Glenrock boys shot 50 percent from both beyond the arc and when in 2-point range. Free throw percentage was 77 percent. Dustin Worthington once again led the way with 17 points and 5 rebounds, with Kyle Farley contributing 13 points and 5 rebounds.
TEN HERDER WRESTLERS QUALIFY FOR STATE
Cole Nelson, who qualified for State in the 152 pound class, suffered a knee injury that prevented him from further competition, while Cody Lounsberry, who qualified for State in the 140 pound class, incurred a shoulder injury that kept him from competing. On a brighter note, seven Herder wrestlers remained
Sunday February 28, 2010
relatively injury free and competed in Casper at the State Wrestling Tournament on Friday, February 26 and Saturday, February 27: Cody Grensmen, 103 pounds, sophomore. Lane Blakeley, 119 pounds, freshman. Shannon Mairs, 125 pounds, sophomore. Tyler Berge, 130 pounds, sophomore. Raider Nelson, 130 pounds,
TIPS
P.T. HEALTH
Can’t Stop The Rock!
Exercise Your Way to Healthier Bones By Leif Johansson
Bone health and exercise really do go hand-in-hand, and what we do in our younger years can predict our bone health as we age. I was fortunate enough to grow up playing outside with friends, running, jumping, rough housing, all the fun things kids are suppose to do, especially in Wyoming. A recent article published in the Journal of Medicine and Science in Sports and Exercise states that kids who are active, not only in sports but in playtime will actually have better bone health than those who just SIT! Remember how fun it was as a kid to play hard, and how good it felt at the end of the day? Well get out and play hard! As we enter into our thirties this is a very important time to maintain good bone density. Interestingly enough, walking and swimming by themselves are not enough to keep bone density maintained. Higher intensity exercises such as running, jogging, jumping and other weight bearing exercises have shown to maintain high bone mineral density (BMD). As we enter our 40’s we all lose up to 0.5% of our bone density. Again, maintenance is the key, along with continued exercise. At this stage, exercises like BRISK walking, jogging, and jumping exercises are beneficial. Adults who as kids played hard in their younger years have benefited from their play time. Studies reported, show that those who exercised hard in their younger years have maintained good bone density up through their 5th decade, and haven’t lost as much density as their inactive counterparts, and have had fewer falls, and fractures as they’ve become elderly. Remember back to your algebra teacher saying “Use it, or lose it”. The point I’m trying to get across is simple, EXERCISE. Even if you have never exercised, NOW is better than not at all. Bone health is often overlooked, and taken for granted. Through regular weight bearing exercise we can look forward to good bone health. Referenced article can be found at: h t t p : / / j o u r n a l s . l w w. com/acsm-msse/ C i t a t i o n / 2 0 0 4 / 11 0 0 0 / Physical_Activity_and_
sophomore. JD Pittsley, 140 pounds, freshman. Troy Pinkerton, 189 pounds, sophomore. (Pinkerton, like Widiker , earned an outstanding second place at the Regional Tournament.) Results of the State Wrestling Tournament in Casper will be reported in the next issue of The Glenrock Bird.
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by
GLENROCK HIGH THESPIANS' PERFORMANCE MAGNIFICENT rior production.
staff reporter Mark Dosa
If the quality of a performance can be gauged by the pleasure derived from it, The Glenrock High School Drama Club’s “The Man Who Came To Din-
Special effects and pyrotechnics were absent and unmissed. The audience was delighted not by science fair technology but by powerful, character driven performances. This play’s success relied on the acting skills of the cast, each of whom transformed into a character that was authentic, genuine, and believable. The actors and actresses put it all out there, and the result was magnificent. P r e s t o n Blakeley was outstanding as Sheridan Whiteside. While many of his lines could have been construed as mean spirited, Blakeley instead chose to portray Sheri-
Left to right: Steven Flynn as Mr. Stanley, McKenna Parkinson as Mrs. Stanley and Caitlyn Kumpula as Maggie Cutler. Photo © Bob Duncan
ner” deserves the distinction of being classified as a supe-
April Elliot brought a strange and enigmatic air to her part as a Lizzie Borden like Harriet Stanley, while Alyssa Biffle, Johanna Bishop, Cierra Dawon, and Brittany Voyzey brought heart and passion to their portrayal of less central but still critical characters.
dan as more of an eccentric, cavalier lout, and was an audience favorite.
The props, makeup, lighting, and sound were all top notch. Ada Jane Pauline did an incredible job getting the production up and running in just a little over a month, and was ably assisted by Carolyn Eitel and Jordan Nelson.
Caitlyn Kumpula became the complicated Maggie Cutler, capably transitioning through a wide range of emotions while carefully avoiding becoming a parody. Her performance appeared more real than contrived. Elizabeth Eitel was delightful as the vampish Lorraine Sheldon, exuding an air of arrogance, charm, and self-importance without becoming a caricature. Preston Blakeley and Nathin Hansen perform during last week’s play The Man That Came To Dinner. Photo © Bob Duncan Nathin Hansen's portrayal of newspaperman an underlying madcap perBert Jefferson ran the gamut from serious journalist Marie Kroll transformed into sonality without going overto intoxicated partygoer, each 1930's socialite Dorothy Park- board. persona exuding a subtle be- er, her banter with Kumpula's Maggie Cutler filled with the McKenna Parkinson and Stelievability. colloquialisms and manner- ven Flynn were authentic in their portrayal of middle aged Lisa Adams conjured up a isms of the era. couple Mr. and Mrs. Stanley, clever mix of befuddlement and self promotion while Lewis Allen shined as Banjo, while Christine Davis and playing small town Doc- Whiteside's erstwhile friend Clarissa Bryner aptly played tor Bradley, a character who and sometimes accomplice. their confused and easily maevoked much laughter from Allen was masterful as Banjo, nipulated young daughters. exuding a persona hinting at the audience.
Technical director Bob Duncan adeptly controlled the stage environment, while Ray Kumpula, Grant Hodecker, Kelley Lythgoe, and The Flower Shop's Cindy spent hours on set and prop preparation.
The heart and soul of those involved in "The Man Who Came To Dinner" combined to create a production that provided great entertainment and joy during the middle of a busy workweek.
The "Man Who Came To Dinner" was a jewel, and those not able to attend missed a very special event.
GLENROCK HIGH CULINARY AND MANAGEMENT TEAMS PREPARE FOR STATE his expertise throughout the course of the year as well. According to Chef Ranseier, "On Tuesdays, we cook regularly. I'll ask questions about culinary terms. I like to see a lot of communication between team members. I also look for proper cooking techniques, proper knife skills, how they're searing or pan frying..." Ranseier has a lot to monitor, and provides feedback during the Tuesday sessions. Monday the 22nd was different. No feedback from Ranseier was asked for or given, as this was a dry run for the State competition. Dessert man Trenton Layher's mom Ranae was asked if her son cooked much at home. "He does quite a bit," Ranae answered. "He helps a lot now. He's been in the program for four years. He cooks every week."
Culinary team captain Clint DeWald, Tyler Kelly, consultant Chef Shane Ranseier, and Trenton Layher. Photo © Mark Dosa by staff reporter Mark Dosa
Glenrock School Lunches Monday, Mar. 1 Chicken patty sandwich - All
On Monday, February 22, the Herder Culinary and Management teams began their final push for success a t
First Interstate Management Competition.
Tuesday, Mar. 2 Sloppy Joe - All Wednesday, Mar. 3 Chicken tetrazzini All Thursday, Mar. 4 Beef sandwich, GS; French dip sandwich, MS, HS Friday, Mar. 5 Grilled cheese sandwich, GS, MS; Sack lunch, HS
the u p coming Wy o m i n g Hospitality Student Invitational in Sheridan. The Xanterra Culinary Cup will test the Herder team's culinary (cooking) skills, while the Herder management team's ability to create and manage a restaurant will be assessed during the
Culinary student and team captain Clint DeWald will lead Tyler Kelly, Trenton Layher, and Colter Macormic in their quest to prepare and present the ultimate full course meal.
Sunday February 28, 2010
According to team captain DeWald, "The team has just one hour to make and present the meal. It needs to look like a picture from a magazine. I need to keep everyone on task, and if someo n e falls b e hind (someone is assigned to help out). The main goal is to get the plates out for the judges in one hour."
Tonya Kelly mentioned that her son Tyler "Doesn't cook much at home except when he has a project. When he was working on chicken we had that for several nights," Tyler's mom smiled. The four man culinary team worked in close quarters on different dishes, seamlessly helping their teammates with cutting and intuitively moving out of the way when needed. Hopper mentioned that at times one team member will cut a food item for another. "If
it's a common cut, the kids may cut (more than just their dish ingredients) in order to speed thing up."
The competition also includes a management component, where students are asked to give a powerpoint presentation, explain items on a pre-built display board, and present a binder filled with restaurant information. The management team will also be asked questions related to the day-to-day operations of their restaurant.
Management team members Mary Nelson, Jaquelyn Lovato, Jacqueline Bunce, and Anca Taylor will be representing the Herders.
The management team's responsibilities included the creation of the restaurant and its floorplan, determining the cost of food and advertising, and developing a marketing plan and a mission statement. The requirements seemed more akin to what would expect from a college course, and the products created by the team likewise had a college level look.
The Wyoming Hospitality Student Invitational is scheduled to take place on March 2 starting at 8:25 a.m. , and on March 3 beginning at 8:00 a.m.
The Big Horn Convention Center in the Sheridan Holiday Inn will host the event.
Herder culinary instructor Candice Stoll has been working with the team since the beginning of the year, assisted by professional chef Shane Ranseier. Herder food services manager Pat Hopper has provided
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Sunday February 28, 2010
COWBOY CORNER Cowboy Poet Columnist TJ Casey
TJ Casey is a singer/songwriter, storyteller, composer and entertainer. He was raised up on ranches in Wyoming and Montana and now teaches the "Code of the West" and poetry to students all across America. Check him out at: www.tjcasey.net.
The Outhouse Ordeal I remember one day, a privy I’d built; ‘twas somewhat lopsided …it had quite a tilt. It was two trees together with a log for a seat, and when it was finished, why, it looked pretty neat. I knew without doubt a purpose it’d serve, if you had to go bad and had lots of nerve. As the days went by it served us quite well, then one day, no warning, it went all to hell. As I sat on the log with my britches pulled down, the whole thing turned loose and I fell to the ground! The nails I’d used weren’t quite long enough, and I fell right on in
to that bad smellin’ stuff! An embarrassing thing this turned out to be. Why, who’d of ever thought it would have happened to me? As I tried getting out things just got worse, so I hollered for help, and the boys brought a horse. Jake flipped me a loop dallied and tugged; I finally came out, all embarrassed and smug. The boys were all laughing, and them I don’t blame; with my pants to my knees, why, I must have looked lame. So a lesson I learned, and I learned without fail, next time I’d use a long enough nail!
THE NIGHT HAWK Night Hawk Bird Columnist Susan R. Stoltz Susan is owner/editor of Women Out West Magazine, featured speaker at writers conferences nationwide including Women Writing the West, Ozark Creative Writers and Writing the Rockies. As a freelance writer Susan has been featured in Open Range Magazine, Cactus Creek Daily and on the website of the National Association of Baby Boomers. Photo © Amanda Smith
A “TIGER” DOESN’T CHANGE ITS STRIPES Do you think Tiger Woods would be sorry if he hadn’t gotten caught? I doubt it. It’s been my experience with those who think they’re above the moral and ethical conventions by which the rest of us attempt to adhere they aren’t sorry unless their bad behavior comes to light. When caught contrition is generally followed by an apology and then with an excuse – in Tiger Woods case it’s addiction. You’ll have to forgive my skepticism. I think more people would be willing to forgive him if he just admitted that his behavior was unacceptable without making excuses. And in reality, the only forgiveness he should be seeking is from his wife, his children, his God. the women he used, and all the business partners who invested in his false integrity. I feel for Tiger’s wife. In my opinion she's done the right thing by giving him the boot. Even if he truly does have a sexual addiction, according to statistics those diagnosed with that particular malady rarely
make a recovery. If he doesn’t and he just behaved badly, then with this sudden revelation of addiction he’s already on the road to the next deception. Speaking from similar personal experience her life and that of her children would have continued to be full of lies, relapses, trauma and excuses not to mention the medical impact such nefarious behavior might have on all those involved.
Bad behavior is just that whether it be an athlete, politician, public figure or family member. Any good parent would tell a child that 'because' isn't a reason and 'I'm sorry' doesn't always make it better. Sometimes people lose their way, that’s a given - and certainly those people deserve our forgiveness and help. But in situations such as this, when someone willingly flaunts their immunity to the morality by which the rest of us live, with repetitive thoughtlessness to the consequences that behavior will have on those around them, it’s my opinion that, addiction or not, they should be held accountable 100%.
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NEWS FROM THE NEST BARRASSO BILL BLOCKS SEC CLIMATE CHANGE REGULATIONS Recent SEC Action is another example of the Administration taking its eye off the economy
the SEC should focus on its core mission of protecting American investors and maintaining fair markets.
February 24, 2010
“Instead, the SEC now wants to devote time and resources to climate change. This is absurd.
WASHINGTON, DC – Today, US Senator John Barrasso (R-Wyo.) introduced the Maintaining Agency Direction on Financial Fraud Act to block the Security and Exchange Commission’s (SEC) new requirement that companies disclose the impacts of climate change on their businesses. Senator Barrasso released the following statement about the legislation: “For years, the SEC missed all of the clues about Bernie Madoff’s Ponzi scheme. In the aftermath of this historic failure, it’s clear that
“The Maintaining Agency Direction on Financial Fraud Act blocks the SEC’s efforts to force American employers to conduct burdensome and expensive climate analysis. “While President Obama has said that job creation is his top priority, his Administration and his political appointees continue to take their eyes off the economy. “The Administration has
replaced the ‘too big to fail’ policy with a ‘too regulated to succeed’ policy. “My bill will help ensure that Washington truly focuses on the economy. We must make it easier for businesses to create new jobs and hire new employees.” BACKGROUND On January 27, 2010, the Securities and Exchange Commission voted to require companies to publicly disclose the impact climate change will have on their businesses. As The Washington Post reported, this includes “new regulations or legislation they may face domestically or abroad to potential changes in economic trends or physical risks to a company.”
BARRASSO ACCEPTS INVITE TO WHITE HOUSE HEALTH CARE SUMMIT WASHINGTON, DC – US Senator John Barrasso (RWyo.) gave the following statement regarding his invitation to participate in the White House health care summit: “I appreciate and accept the invitation to participate in
the White House health care summit. As a physician caring for families in Wyoming for a quarter of a century, I understand the tremendous challenges facing our healthcare system. “From Cheyenne to Cody, people in Wyoming deserve access to affordable, high
quality health care. If Washington is going to reform the healthcare system, it must deliver the right reform – for both rural communities and larger cities. We should take a step-by-step approach that contains costs for Wyoming patients, providers and taxpayers.”
SECOND AMENDMENT PREVAILS NO MATTER WHERE YOU ARE Washington, D.C. - U.S. Senators Mike Enzi, John Barrasso and Representative Cynthia Lummis, all R-Wyo., praised the implementation of a law solidifying the second amendment by allowing citizens to carry concealed weapons on to National Park Service and U.S. Fish and Wildlife Service public lands.
“For decades, law-abiding citizens in Wyoming have been prohibited from exercising their constitutional right to keep and bear arms on Park Service lands,” Lummis said. “Last spring, Congress confirmed in no uncertain terms that state and local laws – instead of unelected bureaucrats and anti-gun activist judges – should govern “Finally, after years of firearm possession on fighting in the courts, these lands. I am pleased the Constitution has pre- to see after nearly a year vailed and gun owners the Administration plans rights are protected. With to enforce the law.” all of our national parks, refuges and monuments, Today marks the first day this is welcome news to that the rules governing Wyoming gun owners firearms possession in who, for so long, have the boundaries of a Nahad to deal with inconsis- tional Wildlife Refuge tent gun laws,” said Enzi. have been updated to reflect Second Amendment “This is a step in the right rights and to be consisdirection. I hope the Na- tent. President Obama tional Park Service (NPS) signed the Credit Cardimplements this law the holders' Bill of Rights way Congress intended. Act of 2009, H.R. 627, All NPS personnel need to in May which included be familiar with this new language the delegation law so Wyoming citizens fought for to ensure Secdon’t have their Second ond Amendment rights Amendment rights vio- are not infringed upon lated,” said Barrasso. for law abiding weapons
owners. Enzi, Barrasso and 15 other senators led an effort to force a vote on an amendment in the Senate that outlined that guns would be allowed in national parks. Lummis voted for legislation in the House that included the same language. The Senate passed the bill by a vote of 67-29 and the House passed the bill by a vote of 361-64. In December 2008, a rule was implemented to allow concealed weapons in national parks and wildlife refuges. That rule was soon after challenged in court and the U.S. District Court of Washington, D.C. ruled that an environmental study is needed before the new rule change can be accepted. With H.R. 627 signed into law, the courts no longer have to wait for a final decision on the environmental study.
Sunday February 28, 2010
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Sunday February 28, 2010
The Glenrock Bird has expanded their phone system. The Bird's new phone numbers are as follows: Main line: 307-298-5107 Reporter’s Line: 307-298-5108 Fax Line: 888.282.2590 e-mail: editor@theglenrockbird.com The Glenrock Bird
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