The Glenrock BIrd March 14 by TBCE, LLC dba Dignified Designs

Sunday, March 14, 2010

50¢ Live in harmony with one another; be sympathetic, love as brothers, be compassionate and humble ~ Peter I 3:8

THE BIRD AT A GLANCE TOP OF THE NEWS GOV DAVE BOWS OUT Gov. Dave Freudenthal on Thursday, March 4 said he KDV GHFLGHG QRW WR UXQ IRU D WKLUG WHUP LQ RI¿FH EHFDXVH “eight years is enough.”

GLENROCK COMMUNITY - 2-3 24 Hour Liquor Sales Carrying The Right News... To The Right Places Volume #3: Issue 37

Glenrock Wyoming’s Sunday Morning Hometown Local News Newspaper

HIGH SCHOOL RODEO SEASON BEGINS See story page 2

)RXU GDWHV KDYH EHHQ GHVLJQDWHG IRU +RXU /LTXRU 6DOHV IRU WKH *OHQURFN (YHQWV 6HDVRQ 6HH GDWHV RQ SDJH

Looks Like a Bee Farm.... 7KH &DPHFR &RUSRUDWLRQ KDV D XUDQLXP PLQH DERXW PLOHV QRUWKZHVW RI *OHQURFN ,W¶V WKH ODUJHVW XUDnium production facility in the United States.

HERDER SPORTS & EVENTS - 4 Lady Herder’s BB and Boys BB & Wrestling 5HVXOWV RQ %DVNHWEDOO 5HJLRQDOV 7UDFN EHJLQV LQ /DUDPLH

CONVERSE & BEYOND - 8-9 Yarn Store Yields Exotic Goods /L] %DWWRQ RZQV DQG RSHUDWHV <DUQ ([SUHVV LQ 'RXJODV +HU VWRUH RIIHUV D ZLGH YDULHW\ RI SURGXFWV F\FOHG ¿EHUV´

Archery Kids Prevail Douglas Middle School instructor and archery FRDFK &DVH\ /HZLV OHG KLV WHDP RI VL[WHHQ DWKletes to victory in the NASP (National Archery in Schools Program) state competition.

all this... and so much more in your Sunday morning newspaper The Glenrock Bird

www.theglenrockbird.com Tune in to The Glenrock Bird Sunday Morning Broadcast and The Bird Public Radio at www.theglenrockbird.com High School Rodeo Season begins for the great Cowboy State and two Glenrockians are gearing up and ready to ride. Phtos Mark Dosa. See Story Page 2

GOVERNOR FRUEDENTHAL WILL NOT SEEK A THIRD TERM :\RPLQJ 'HPRFUDWLF 3DUW\ &KDLU /HVOLH 3HWHUVHQ RI -DFNGov. Dave Freudenthal on VRQ VDLG ³WKHUH DUH WZR RU Thursday, March 4 said he WKUHH SHRSOH ZKR DUH VHULRXVO\ has decided not to run for a running (for Governor). They WKLUG WHUP LQ RI¿FH EHFDXVH ZHUH MXVW ZDLWLQJ WR VHH ZKDW “eight years is enough.” *RY 'DYH ZDV JRLQJ WR GR ,¶P QRW JRLQJ WR VWDUW QDPLQJ +LV ZLIH 1DQF\ ZDV E\ KLV QDPHV DW WKLV HDUO\ GDWH ZLWKside at the announcement. RXW WDONLQJ ZLWK WKHP ´ 6KH LV SRLVHG WR EHFRPH :\RPLQJ¶V WKLUG DFWLYH IHGHUDO She said the potential Demojudge as soon as the U.S. Sen- cratic candidates “have to DWH JLYHV KHU WKH QRG ZKLFK LV QRZ GR D JXW FKHFN DQG VHH LI H[SHFWHG DW DQ\ WLPH this is the right time for them. 7KHUH DUH WZR SRVVLEOH FDQ,I KH KDG GHFLGHG WR UXQ IRU GLGDWHV ZKR KDYH VWDWHZLGH a third term, Freudenthal QDPH UHFRJQLWLRQ DQG ZRXOG ZRXOG KDYH KDG WR FKDOOHQJH PDNH JUHDW FDQGLGDWHV ´ :\RPLQJ¶V WHUP OLPLWV ODZ %XW WKH WZR WHUP 'HPRFUDW Political sources say one of VDLG KH GLGQ¶W VHH WKDW ODZ DV WKRVH WZR 'HPRFUDWLF FDQGLDQ REVWDFOH VLQFH D SUHFHGHQW GDWHV FRXOG EH *DU\ 7UDXQHU KDG DOUHDG\ EHHQ HVWDEOLVKHG ZKR QDUURZO\ ORVW :\RPLQJ¶V ZKHQ OHJLVODWRUV D IHZ \HDUV congressional race to Cynthia ago overturned the term-limit /XPPLV LQ ODZ DV LW DSSOLHG WR WKHP The other candidate could :KHQ DQQRXQFLQJ KLV GHFL- EH 6WDWH 3DUNV DQG &XOWXUDO VLRQ DW D QHZV FRQIHUHQFH 5HVRXUFHV 'LUHFWRU 0LOZDUG this morning, Freudenthal Simpson. Simpson is a DemVDLG KLV FKLOGUHQ¶V RSSRVLWLRQ RFUDW GHVSLWH D 5HSXEOLFDQ to another four years played WUHQG LQ KLV IDPLO\ +LV FRXVLQ KHDYLO\ LQ KLV GHFLVLRQ :KHQ LV 5HSXEOLFDQ +RXVH 6SHDNHU DVNHG DERXW KLV SODQV IRU WKH Colin Simpson, and his uncle IXWXUH KH VDLG ³, MXVW GRQ¶W is former U.S. Sen. Al SimpNQRZ ´ by Phil Noble and Mary Angell

VRQ 5 :\R 0LOZDUG 6LPSVRQ WZR ZHHNV DJR VDLG KH ZDV QRW JRLQJ WR run for the Democratic nomiQDWLRQ IRU JRYHUQRU EXW ZLWK )UHXGHQWKDO¶V GHFLVLRQ RQ Thursday, sources say Simpson could change his mind. 6LPSVRQ FRXOG QRW EH UHDFKHG for comment. ³$V IDU DV WKH 5HSXEOLFDQV JR if people move too far to the ULJKW ZH FRXOG ZLQG XS ZLWK DQRWKHU FHQWULVW GHPRFUDW OLNH Dave Freudenthal,” Petersen said.

Mayor Cielinski congratulates newly appointed 7RZQ &RXQFLOPDQ &KDVH $QÀQVRQ Photo © Mark Dosa

IRU D 'HPRFUDW LQ D WZR WKLUGV 5HSXEOLFDQ VWDWH $QQRXQFHG 5HSXEOLFDQ FDQdidates for the seat include State Auditor Rita Meyer, forPHU OHJLVODWRU DQG VWDWH RI¿cial Ron Micheli, and former U.S. Attorney Matt Mead, grandson of former governor DQG 8 6 6HQDWRU &OLII +DQsen.

5HSXEOLFDQ :\RPLQJ +RXVH 6SHDNHU &ROLQ 6LPSVRQ ZKR SODQV WR DQQRXQFH ³ZLWKLQ D FRXSOH RI ZHHNV´ ZKHWKHU KH ZLOO UXQ IRU JRYHUQRU VDLG *RY )UHXGHQWKDO¶V VWDWHPHQW %XW DV 1%& 1HZV UHSRUWHU GLG QRW LQÀXHQFH KLV GHFLVLRQ 3HWH :LOOLDPV D IRUPHU QHZV LQ DQ\ ZD\ GLUHFWRU RI &DVSHU¶V . WHOHvision and close friend of Freudenthal, said this morn- “The more important purpose ing on MSNBC.com, “No of today is for Nancy and Democrats in the state have PH WR WKDQN WKH :\RPLQJ anything approaching Freu- FLWL]HQV IRU DOORZLQJ XV WKH GHQWKDO¶V SRSXODULW\ ´ opportunity to serve as your *RYHUQRU DQG )LUVW /DG\ $V , $ SROO FRQGXFWHG E\ WKH :\R- am fond of saying, in the end PLQJ 5HSXEOLFDQ 3DUW\ WKDW EHLQJ *RYHUQRU LV VWLOO MXVW D ZDV DQQRXQFHG DW D 5HSXEOL- MRE ± D XQLTXH RQH ± EXW D MRE FDQ /HJLVODWRUV¶ FDXFXV LV VDLG nonetheless,” the Governor WR KDYH SODFHG )UHXGHQWKDO¶V said. DSSURYDO UDWLQJ DW SHUFHQW DQ DVWURQRPLFDOO\ KLJK ¿JXUH

Community...........................Page 2-3

There’s More On The Net!

Weather Vane..........................Page 2 The Bird Herd..........................Page 4

Sunday, March 14th

Business Directory..................Page 5

Times of Clouds and Sunhigh 68 with a low of 44

Bird Classifieds.......................Page 7 Police Beat..............................Page 7 Word Search & More..............Page 7 News From The Nest...............Page 8 County & Beyond....................Page 9 and more! page 10-12 !

Shop Your Local Grocer! Glenrock Superfoods Check for savings inside The Glenrock Bird

3 Days till Saint Paddy’s Day!

Weekly Weather Vane - Page 2

WWW.THEGLENROCKBIRD.COM

For around the clock updates on Breaking News, The Glenrock Bird Sunday Morning Broadcast and more!

IMPORTANT TOWN SURVEY 7+( 72:1 1(('6 <285 ,1387 :RXOG \RX OLNH WR VHH FRPPHUFLDO GHYHORSPHQW DW , DQG 'HHU &UHHN 5RDG" 3OHDVH JR WR ZZZ JOHQURFN RUJ DQG ¿OO out a survey under "Community Surveys". There are DOVR SDSHU FRSLHV RI WKH VXUYH\ DYDLODEOH DW 7RZQ +DOO 6RXWK UG 6WUHHW

Glenrock liquor dealers Kindergarten Open 24 Hours on Three Upcoming 2010 Dates Registration!

THE GLENROCK BIRD WEATHER VANE

Kindergarten Registration will be held March 30, 2010 'XULQJ D UHJXODUO\ VFKHGXOHG 7RZQ &RXQFLO 0HHWLQJ RQ at)HEUXDU\ WKH 7RZQ &RXQFLO SDVVHG 5HVROXWLRQ 6:00-7:00 p.m. at Grant. All 4 and 5 year-olds, whose birthday falls on or before September 15th are invited to attend. Registration consists of (1) an informational Parent Orientation, (2) Completing and/or turning in re5HVROXWLRQ DOORZV *OHQURFN /LTXRU 'HDOHUV WR quired paperwork, and (3) The child’s visit to the classUHPDLQ RSHQ IRU KRXUV RQ WKH IROORZLQJ GD\V rooms. Parents need to bring current immunization reFRUGV DQG DQ RIÀFLDO DQG RULJLQDO ELUWK FHUWLÀFDWH $OO )HEUXDU\ 06 3RRO 7RXUQDPHQW 6DWXUGD\ documents will be returned at the end of the evening. (past) This is a wonderful introduction for your child and we look forward to meeting you and showing you around $XJXVW 'HHU &UHHN 'D\V 6DWXUGD\ our exciting classroom! 2FWREHU +DOORZHHQ 6DWXUGD\ Registration packets are available now at the Grant El'HFHPEHU 1HZ <HDUV (YH 6DWXUGD\ HPHQWDU\ RIÀFH DQG ZLOO DOVR EH DYDLODEOH RQ WKH QLJKW of registration. Please return completed paperwork at Registration. All students who are registered by April :KLOH *OHQURFN OLTXRU GHDOHUV ZLOO EH RSHQ IRU KRXUV 1st will be entered in a drawing for free backpacks loadRQ WKHVH GD\V ODVW FDOO IRU DOFRKRO ZLOO EH DW D P ed with school supplies! For more information, please DQG WKH VDOH RI DOFRKRO ZLOO FHDVH DW D P call 436-2774.

Sunday March 14, 2010

HIGH SCHOOL RODEO SEASON BEGINS FOR GLENROCK SISTERS EXW DIWHU WU\LQJ WHDP URSLQJ IHOO LQ ORYH ZLWK LW 7KLV 6FRWWL DQG .DLOHH .ROWLVND ZLOO EH KHU ¿UVW \HDU FRPSHWDUH VWXGHQWV DW *OHQURFN +LJK LQJ LQ WKH QHZ IRU KHU HYHQW during the day. After school, DQG VKH LV UHDOLVWLF DERXW KHU DORQJ ZLWK KRPHZRUN DQG chances. chores, they practice for a sport that started up last Mon- ³, GRQ¶W KDYH KLJK H[SHFWDGD\ ± +LJK 6FKRRO 5RGHR WLRQV ´ 6FRWWL DGPLWWHG ³,¶P D EHJLQQHU 0RVW KLJK VFKRRO 7KLV \HDU 6FRWWL ZLOO EH FRP- NLGV KDYH VL[ RU VHYHQ \HDUV peting in Team Roping on her H[SHULHQFH ´ KRUVH 7HVV WH /DNRWD RU .RWD for short. ³, ZDQW WR URSH DW OHDVW RQH steer at a rodeo,” Scotti re+HU KRUVH¶V QDPH SD\V KRP- PDUNHG age to her mom Teresa (Tess) DQG VSHDNV WR WKH KRUVH¶V SHU- Scotti seems to have gotten VRQDOLW\ .RWD FDQ EH KHDG- off to a good start. She roped strong and impatient, thus the KHU VWHHU GXULQJ KHU ¿UVW WZR “Tess-te” part of her name). practice runs at the Casper 7KH /DNRWD DUH DQ $PHUL- Fairgrounds indoor arena last FDQ ,QGLDQ WULEH ZKR ZHUH Thursday evening. LQWURGXFHG WR KRUVHV E\ WKH &KH\HQQH ,QGLDQV DOPRVW ,Q 7HDP 5RSLQJ WKH ³KHDGHU´ years ago. ropes the front of the steer, ZKLOH WKH ³KHHOHU´ URSHV WKH 3DUW RI WKH PHDQLQJ RI /DNR- VWHHU E\ LWV KLQG IHHW ,W LV ta is “Feeling affection” and a fast and highly technical “Friendly”. HYHQW WKDW UHTXLUHV WHDPZRUN TXLFN WKLQNLQJ DWKOHWLFLVP .DLOHH ZLOO EH ULGLQJ KHU and courage. Scotti is the TXDUWHU KRUVH JHOGLQJ -LPP\ heeler on her team. named after her grandfather. .DLOHH EDUUHO UDFHG ODVW \HDU 6FRWWL DQG .DLOHH DORQJ ZLWK as a freshman and ended up much help from mom Teresa WK LQ VWDWH RXW RI D JURXS DQG GDG 6FRWW UDLVHG ERWK RI URXJKO\ FRPSHWLWRUV KRUVHV VLQFH WKH\ ZHUH ERUQ including high school juniors 7KH KRUVHV DUH NHSW DW WKH DQG VHQLRUV 6KH ZDV YHU\ UDQFK RI WKH JLUOV¶ DXQW DQG SOHDVHG ZLWK KHU SHUIRUPDQFH XQFOH LQ 5ROOLQJ +LOOV given her age and the level of competition. 6FRWWL EDUUHO UDFHG ODVW \HDU by staff reporter Mark Dosa

GLENROCK GRAPPLERS COMPETES IN IRONMAN by staff reporter Mark Dosa

7KH *OHQURFN :UHVWOLQJ &OXE VHQW IRXU ZUHVWOHUV WR *LOOHWWH RQ 6DWXUGD\ 0DUFK DQG 6XQGD\ 0DUFK WR FRPSHWH LQ WKH 86$ :UHVWOLQJ ,URQman Tournament. Athletes competed in GrecoRoman, Freestyle, and )RONVW\OH HYHQWV ZLWK $IWLQ 0DWWKHZV VKRZLQJ WUXH ³,URQPDQ´ FRORUV FRPSHWLQJ in all three. Congratulations to the fol-

,DQ $UQROG OE FODVV DJH JURXS QG LQ )RONVW\OH $OHF $UQROG OE FODVV DJH JURXS WK LQ )RONstyle.

/RWV RI IRONV KDYH KHOSHG and encouraged the girls, and WKH\ ZDQW HYHU\RQH WR NQRZ KRZ PXFK LW PHDQV WR WKHP

LOCAL CHURCH HAPPENINGS

Glenrock First Southern Baptist 0HQ¶V %LEOH 6WXG\ 7X 0DU S P 5HF &WU *58% QLJKW :HG :HG 0DU S P *RRG 1HZV &OXE 7K 0DU S P WR S P

Per Month

†

Now call the U.S. for only $24.99/mo† plus more than 60 countries for FREE! SAY NO TO HIGHER PHONE BILLS!

C ,,7 @6<9 ,?0:;05. 7/65, 5<4),9^. C $65(.,® works with your existing home phone and high-speed Internet connection. C 9,40<4 ,(;<9,: (; 56 ,?;9( *6:; C *(33: ;6 469, ;/(5 *6<5;90,:

³:H ZDQW WR WKDQN RXU SDUHQWV IRU HYHU\WKLQJ WKH\¶YH given up so much for us,” .DLOHH UHPDUNHG ³2XU $XQW 3DW DQG 8QFOH 0LNH *URVH OHW XV NHHS RXU KRUVHV LQ 5ROOLQJ +LOOV ´

&DVH\ 6HEHVWD OE FODVV DJH JURXS QG LQ *UHFR

.99

EASY TO SWITCH, EASY TO SAVE

.DLOHH DQG 6FRWWL DUH YHU\ DSpreciative of the opportunity WKH\¶YH EHHQ JLYHQ DQG ZDQW HYHU\RQH WR NQRZ KRZ WKDQNful they are.

$IWLQ 0DWWKHZV OE FODVV DJH JURXS WK LQ *UHFR WK LQ )RONVW\OH

FREE UNLIMITED Calls Around the World

C <9 790*, STARTS LOW AND STAYS LOWSM. Satisfction Guaranteed<! C 6 )<5+3,: 56 /(::3,: 56 05;96+<*;69@ pricing — just reliable phone service at a reliable price!

&RPSHWLWLRQ IRU WKH JLUOV EHJLQV RQ $SULO LQ 7KHUPRSROLV ZLWK WHQ PHHWV RQ WKH +LJK 6FKRRO 5RGHR DJHQGD ZLWK WKH 6WDWH &KDPSLRQVKLS EHLQJ KHOG LQ 'RXJODV DW WKH end of the season.

ORZLQJ DWKOHWHV IRU WKHLU KDUG ZRUN RYHU WKH ZHHNHQG

:KLOH VKH UDFHG RQ KHU VLVWHU¶V KRUVH .RWD ODVW \HDU WKLV \HDU VKH¶OO EH FRPSHWLQJ RQ -LPP\ ³, WKLQN -LPP\ LV PRUH FRPSHWLWLYH WKDQ .RWD ´ .DLOHH UHPDUNHG ³-LPP\ OLNHV EDUUHOV EXW KH FDQ EH VWXEERUQ ´ .DLOHH VPLOHG ³0\ GDG VD\V KRUVH OLNH ULGHU ULGHU OLNH KRUVH , FDQ EH VWXEERUQ WRR ´ the good-natured sophomore UHYHDOHG ³0\ GDG VD\V ,¶P H[DFWO\ OLNH KLP ´

30 Day

Money-Back Guarantee< Call: 1.877.308.0880

Vonage 911 service operates differently than traditional 911. See www.vonage.com/911 for details. High-Speed Internet or Broadband Required. Alarms and other systems may not be compatible. † Rates exclude: broadband service, regulatory and activation fees and certain other charges, equipment, taxes, & shipping. International calls billed per minute. Offer valid in the US only. See Terms of Service for details. < 30-day money back guarantee is refunded for any paid activation fee, 1st month service charge, initial shipping charges and termination fee. Applicable only to first ordered line per account. Available only in the event of timely cancellation for subscribers who have not exceeded 500 minutes of usage and who obtain a valid return authorization number from 1-VONAGE-HELP, and return of equipment in original condition and packaging within 14 days of cancellation. Refund will not include charges for taxes, international usage, payphone calls to Vonage toll free numbers and directory assistance. Offer revocable. ^ Where available. The number transfer process takes approximately 10 business days from the time you confirm your transfer request. ©2010 Vonage.

The Glenrock Bird

&DOO &ROOHHQ DW IRU EXV ULGH IURP *UDQW (OHP

Church of St. Louis :D\ RI WKH &URVV :HGQHVGD\V GXULQJ /HQW DIWHU WKH S P 0DVV +2/< :((. ($67(5 6(59,&(6 Palm Sunday Masses: 6DWXUGD\ 0DUFK 30 6XQGD\ 0DUFK $0 DQG 30 +RO\ 7KXUVGD\ 0DVV RI WKH /RUG¶V 6XSSHU $SULO 30 *RRG )ULGD\ 6HUYLFH RI WKH /RUG¶V 3DVVLRQ $SULO 30 (DVWHU 9LJLO $SULO 30 (DVWHU 6XQGD\ 0DVV $SULO $0 Have items you’d like to add about your church happenings in our Local Church Happenings? Please email them to: mark.dosa@theglenrockbird.com or publisher@theglenrockbird.com or just come on down to our RI¿FHV ORFDWHG DW : %LUFK 6WUHHW

Page 2

LOOKS LIKE A BEE FARM, WORKS LIKE A URANIUM MINE %\ VWDII UHSRUWHU 0DUN 'RVD

The Cameco Corporation KDV D XUDQLXP PLQH DERXW PLOHV QRUWKZHVW RI *OHQURFN ,W¶V WKH ODUJHVW XUDQLXP SURduction facility in the United States. To the untrained eye the operDWLRQ DSSHDUV PRUH OLNH D EHH farm than a uranium mine. Round corrugated cylinders SRNLQJ RXW RI WKH JURXQG ORRN OLNH FRPPHUFLDO EHHKLYHV QRW WKH PLQLQJ ZHOOV WKH\ UHally are. 7KH UHDVRQ &DPHFR¶V 6PLWK 5DQFK +LJKODQG IDFLOLW\ GRHVQ¶W KDYH WKH ORRN DQG feel of a conventional mine is due to the process used to H[WUDFW WKH XUDQLXP IURP WKH JURXQG .QRZQ DV ³LQ VLWX UHFRYHU\ ´ RU ,65 WKLV PHWKRG of mining uranium is far less UHFRJQL]DEOH WKDQ WKH PRUH conventional open pit or underground methods of mining. 7KHUH DUH DGYDQWDJHV EH\RQG the aesthetic. According to .HQ 9DXJKQ 6HQLRU &RPmunications Specialist for the &DPHFR &RUSRUDWLRQ ,65 LV ³/HVV H[SHQVLYH DQG PRUH HI¿FLHQW´ WKDQ FRQYHQWLRQDO PLQLQJ WHFKQLTXHV

QLXP ODGHQ ZDWHU GRHV QRW leach into areas outside of the 1XFOHDU SRZHU FXUUHQWO\ VXSSOLHV DERXW RI RXU FRXQH[WUDFWLRQ WDUJHW ]RQH WU\¶V HOHFWULFDO QHHGV :LWK Tom Cannon, General Man- GHPDQG IRU HOHFWULFLW\ JURZDJHU RI WKH 6PLWK +LJKODQG ing, interest in this source of facility, states there are energy is on the rise. ³ SURGXFWLRQ DQG LQMHFWLRQ ZHOOV DQG PRQLWRU Cameco has plans to activate three additional local uraZHOOV ´ QLXP PLQHV DOO ,65 W\SHV LQ 3ULRU WR LQVWDOOLQJ D ZHOO D the near future. VDPSOH RI WKH ZDWHU LQ WKH 6ODWHG WR FRPH RQ OLQH EHXQGHUJURXQG DTXLIHU LV WDNHQ WZHHQ DQG WKHVH

Artist rendition of in situ uranium mine. Courtesy Cameco Corp. DV D EDVHOLQH WR EH XVHG IRU mines have already received future reference. The intent is Nuclear Regulatory ComIRU WKH XQGHUJURXQG ZDWHU WR mission approval. EH UHWXUQHG WR EDVHOLQH ZKHQ WKH ZHOO LV GHFRPPLVVLRQHG

Cameco Uranium Mine on Smith Ranch. Photo © Mark Dosa.

RANCHER BRAD BONER’S ANGUS BULLS THE RESULT OF SCIENCE AND GOOD MANAGEMENT

Rancher Brad Boner stands with his bulls that will go to the Bull Sale held March 26 at Central Wyoming Livestock. Photo © Mark Dosa

perience, talent, dedication, and effort. Approach it casu- 7KH LGHQWL¿FDWLRQ SURFHVV LV *OHQURFNLDQ %UDG %RQHU LV D DOO\ RU ZLWK LQGLIIHUHQFH DQG DLGHG E\ VFLHQFH (3'¶V ([IRXUWK JHQHUDWLRQ :\RPLQJ \RX¶UH DVNLQJ IRU WURXEOH pected Progeny Differences) UDQFKHU DQG VL[WK JHQHUDWLRQ from each potential sire give Converse County resident. ³3HRSOH ZKR DUH VXFFHVVIXO D EUHHGHU OLNH %RQHU LQIRUPD0DQ\ IRONV DUH DZDUH RI IROORZ WKHLU SDVVLRQ ´ %RQHU WLRQ DERXW WKH H[SHFWHG ELUWK his annual Angus Bull sale, offered. “There are people ZHLJKWV ZHDQLQJ ZHLJKWV ZKLFK WKLV \HDU ZLOO WDNH ZKR ORYH EUHHGLQJ UHJLVWHUHG \HDUOLQJ ZHLJKWV FDOYLQJ SODFH DW &HQWUDO :\RPLQJ VHHG VWRFN DQG WKRVH ZKR VHH HDVH DQG PRUH WKDQ D GR]HQ /LYHVWRFN RQ 0DUFK it (purely as an investment). RWKHU WUDLWV WKH VLUH¶V RIIVSULQJ 7KHUH¶V D ORW RI WXUQRYHU ´ LV H[SHFWHG WR KDYH Boner has raised commercial OLYHVWRFN IRU \HDUV $ERXW %UDG KDV UHIXVHG WR EHFRPH +RZHYHU WKHVH DUH H[SHFWDWZR GHFDGHV DJR KLV TXHVW RI YLFWLP RI EUHHGHU EXUQRXW WLRQV QRW JXDUDQWHHV ([SHFIRU H[FHOOHQFH FRPSHOOHG KLP his fortitude and passion al- tations are not predictions; WR VWDUW EUHHGLQJ JHQHWLFDOO\ ORZLQJ KLP WR ÀRXULVK VLQFH RQO\ ZHDWKHUPHQ DQG P\Vsuperior Angus Bulls. KH EHJDQ WKLV YHQWXUH EDFN LQ WLFV ZLWK FU\VWDO EDOOV FDQ PDNH WKRVH “Not all ranchers raise seedVWRFN ´ %UDG H[SODLQHG ³$ Creating a herd of registered :KHQ VHOHFWLQJ D VLUH H[SHULlot purchase them instead.” $QJXV FDWWOH EHJLQV ZLWK ence and intuition come into LGHQWLI\LQJ VLUHV ZLWK continued on page 12 %UHHGLQJ VHHGVWRFN WDNHV H[- superior genetics. by staff reporter Mark Dosa

/HVV WKDQ HPSOR\HHV DQG independent contractors are UHTXLUHG WR IXOO\ PDQ WKH RSeration. ,QVWHDG RI EODVWLQJ XUDQLXP ODGHQ URFN IURP WKH VLGHV RI a pit or in underground caves, ,65 UHPRYHV XUDQLXP IURP the ground using a series of ZHOOV $Q LQMHFWLRQ ZHOO SXPSV ZDWHU R[\JHQ DQG FDUERQ GLR[LGH LQWR DQ RUH EHDULQJ DTXLIHU WKDW FRXOG EH DV IDU DV PHWHUV FORVH WR IHHW underground. This injected solution dissolves the uraQLXP LQWR WKH ZDWHU SXWWLQJ LW “into solution”. $ SURGXFWLRQ ZHOO WKHQ SXPSV WKH XUDQLXP VROXWLRQ EDFN WR WKH VXUIDFH ZKHUH LW PRYHV through pipes until it reaches a header house. +HDGHU KRXVHV ZKLFK ORRN OLNH ODUJH VWRUDJH VKHGV VHUYH XS WR ZHOOV SXPSLQJ ZDter received from a producWLRQ ZHOO EDFN WR DQ RQ VLWH SURFHVVLQJ SODQW IRU UH¿QHment. 0RQLWRU ZHOOV DUH XVHG WR WHVW ZDWHU DERYH EHORZ DQG around injection and producWLRQ ZHOOV WR PDNH VXUH XUD-

Sunday March 14, 2010

The Glenrock Bird

Page 3

The Glenrock Bird is proud of Glenrock’s Championship Midget Football Team! In fact, so much, that we chose #40 as our new Herder Sports & Events Logo for the 09/10 Herder School Year.

GLENROCK HERDERS COMPETE IN WY HOSPITALITY STUDENT INVITATIONAL by staff reporter Mark Dosa

*OHQURFN +LJK KDG WZR WHDPV FRPSHWH LQ WKH :\RPLQJ +RVSLWDOLW\ 6WXGHQW ,QYLWDWLRQal held in Sheridan on March QG DQG UG /HG E\ LQVWUXFWRU &DQGLFH 6WROO WKH +HUGHUV KDG WHDP FDSWDLQ &OLQW 'H:DOG 7\OHU .HOO\ 7UHQWRQ /D\HU DQG &ROter Macormic compete in the

“The TXDOi t y of the IRRG ZDV phenomHQDO ZLWK WKH competition getting WRXJKHU HYHU\ \HDU ´ +HVWHU UHFDOOHG ³7KH TXDOLW\ RI WKH students is also (improving GUDPDWLFDOO\ 7KLV \HDU ZDV EHWWHU RQ DOO IURQWV 7KH TXDOLW\ RI ZRUNPDQVKLS ZDV E\ IDU WKH EHVW ,¶YH VHHQ ´

VFUDWFK ´ +HVWHU LQIRUPHG 7KH NLGV EDVLFDOO\ KDG WR GHVLJQ D UHVWDXUDQW (YHU\ VFKRRO GLG D SKHQRPHQDO MRE IDU H[FHHGLQJ RXU H[SHFWDWLRQV ´

7KH +HUGHU 7HDP ZDV DEO\ Foundation, stated that the DVVLVWHG QRW RQO\ E\ LQVWUXF+HUGHU FXOLQDU\ WHDP SODFHG WRU 6WROO EXW SURIHVVLRQDO FKHI WK LQ D ¿HOG RI HLJKWHHQ 6KDQH 5DQVHLHU DQG +HUGHU -DFTXHOLQH %XQFH -DTXHO\Q VFKRROV ZKLOH WKH *OHQURFN food services manager Pat /RYDWR 0DU\ 1HOVRQ DQG management team earned a +RSSHU Anca Taylor vied for top hon- UG SODFH DZDUG ZKLOH SLWWHG RUV LQ WKH )LUVW ,QWHUVWDWH %DQN DJDLQVW D ¿HOG RI QLQH &RQJUDWXODWLRQV WR WKH +HUGHU Management Competition WHDP IRU WKHLU VKRZ RI H[FHOevent. +HVWHU UHPDUNHG WKDW WKLV ZDV OHQFH DW WKH VWDWHZLGH FRPSHWLthe ninth time the event has “The management competition tion. 'DYH +HVWHU ([HFXWLYH 'L- WDNHQ SODFH ZLWK FORVH WR KDG D EUDQG QHZ IRUPDW DQG UHFWRU RI WKH :\RPLQJ /RGJ- students competing. everyone had to start out from LQJ DQG 5HVWDXUDQW (GXFDWLRQ Taylor Kline looks to pass against Newcastle. Photo Mark Dosa Xanterra Culinary Cup portion RI WKH ,QYLWDWLRQDO

LADY HERDERS FIGHT TO THE END RI RXU EHVW \HDUV DV IDU DV GHSWK WKHQ DOO RI D VXGGHQ ZH 7KH /DG\ +HUGHU EDVNHWEDOO ZHUH VKRUW KDQGHG DV KHFN ´ team ended an injury-riddled /HKQHU FRQWLQXHG VHDVRQ RQ 6DWXUGD\ 0DUFK $ ORVV WR :KHDWODQG VWRSSHG $ERXW WKH KHDUWEUHDNLQJ ORVV WKHLU UXQ DW D EHUWK LQ WKH 6WDWH WR :KHDWODQG /HKQHU FRPchampionships. PHQWHG ³:KHDWODQG ZDV WKH VHFRQG VHHG VR LW ZDV JRLQJ 7KH /DGLHV FDPH XS VKRUW WR EH D WRXJK PDWFK XS :H LQ WKHLU ¿UVW UHJLRQDO JDPH IHOW OLNH ZH FRXOG JHW µHP :H DJDLQVW 7RUULQJWRQ ORVLQJ SOD\HG WRXJK IRU WKH ¿UVW KDOI WR 7KHLU VHFRQG JDPH DQG IHOW OLNH ZH KDG D JUHDW SOD\HG RQ )ULGD\ VKRZHG RSSRUWXQLW\ WR JHW DIWHU µHP ´ SURPLVH DV WKH\ VRXQGO\ EHDW 1HZFDVWOH WR $IWHU D JUHDW ¿UVW KDOI WKH WHDP ZDV GRZQ E\ SRLQW DW +RSHV ZHUH KLJK IRU 6DWXU- WKH HQG RI WKH WKLUG TXDUWHU GD\¶V JDPH DJDLQVW :KHDWland. The girls fought hard 7KHQ LQ WKH IRXUWK TXDUWHU and had the game in hand for ³:H KDG D WZR PLQXWH VWUHWFK WKUHH TXDUWHUV XQWLO :KHDWODQG ZKHUH ZH WXUQHG WKH EDOO H[SORGHG LQ WKH IRXUWK TXDU- over and missed a couple of WHU UXLQLQJ WKH /DG\ +HUGHUV VKRWV :H JRW GRZQ E\ RU chances of advancing to state DQG FRXOGQ¶W JHW WKH VKLS SOD\ 7KH ¿QDO VFRUH ZDV righted.” *OHQURFN :KHDWODQG The girls ended up losing to &RDFK /HKQHU ODPHQWHG WKDW :KHDWODQG E\ WKLV ZDV ³7KH ZRUVW \HDU IRU serious and season ending in- Against Torrington, Shaynna MXULHV LQ WKH \HDUV WKDW ,¶YH +R\W H[SORGHG IRU SRLQWV EHHQ FRDFKLQJ ´ DQG UHERXQGV ZLWK 6KD\OD :LFNHWW FRQWULEXWLQJ ³*RLQJ LQWR WKH VHDVRQ ZH SRLQWV DQG D WHDP OHDGLQJ IHOW WKLV FRXOG KDYH EHHQ RQH UHERXQGV 7KH WHDP VKRW by staff reporter Mark Dosa

SHUFHQW IURP EH\RQG WKH DUF DQG SHUFHQW IURP WZR SRLQW ODQG )UHH WKURZ SHUFHQWDJH ZDV SHUFHQW 9HUVXV 1HZFDVWOH 6KHOE\ 6WHZDUW OHG WKH WHDP ZLWK SRLQWV DQG UHERXQGV ZLWK &KULVWLQH 'RQD FRQWULEXWLQJ SRLQWV DQG UHERXQGV 7KH WHDP VKRW SHUFHQW IURP EH\RQG WKH DUF DQG SHUFHQW IURP WZR SRLQW ODQG )UHH WKURZ SHUFHQWDJH ZDV SHUFHQW ,Q WKH JDPH DJDLQVW :KHDWODQG 6KHOE\ 6WHZDUW VFRUHG SRLQWV DQG UDFNHG XS UHERXQGV ZKLOH %HFN\ 'RZQV VFRUHG SRLQWV 6KD\OD :LFNHWW SXOOHG GRZQ DQ LPSUHVVLYH UHERXQGV The coaching staff and team VKRXOG EH SURXG RI WKHLU VHDVRQ 7KH WHDP VKRZHG ÀH[LELOLW\ UHVROYH DQG FRXUDJH LQ GHDOLQJ ZLWK WKH LQMXULHV 7KH coaching staff dealt deftly ZLWK SRVLWLRQDO FKDQJHV DQG D EDUUHQ EHQFK (YHU\RQH ZRUNHG KDUG DQG ZDV KXQJU\ IRU YLFWRU\ EXW LW MXVW GLGQ¶W WXUQ RXW WKH ZD\ ZH DOO ZDQWed it to this season.

by staff reporter Mark Dosa

Sunday March 14, 2010

From: Wind City Physical Therapy

$SSUR[LPDWHO\ RI generally healthy individuals DJHG RU ROGHU IDOO DQQXDOO\ 0RUH WKDQ RI WKHVH falls result in minor injuries DQG DSSUR[LPDWHO\ UHVXOW LQ VHULRXV LQMXU\ (IIRUWV to reduce the incidence of falls among the elderly and the associated healthcare FRVWV KDYH WKHUHIRUH EHFRPH an important health mission across the country.

Recently a group of UHVHDUFKHUV IURP WKH 2UHJRQ 5HVHDUFK ,QVWLWXWH FRPSOHWHG D VWXG\ WKDW FRPSDUHG D ORZ LPSDFW H[HUFLVH SURJUDP DJDLQVW D EDVLF 7DL &KL SURgram. The researchers found that the participants in the Tai &KL FODVV KDG D VLJQL¿FDQW UHGXFWLRQ LQ WKH IUHTXHQF\ RI IDOOV LPSURYHG EDODQFH UHduced fear of falling and most importantly of all, reduced WKHLU ULVN RI IDOOLQJ E\ )URP WKLV VWXG\ D VSHFL¿F program called Tai Chi for %HWWHU %DODQFH ZDV VWDUWHG 7KLV SURJUDP XVHV D VLPSOH IRUP PRGL¿HG 7DL &KL SURJUDP EDVHG RII RI WKH <DQJ style of Tai Chi. This study VKRZHG WKDW WKH PRYHPHQW SDWWHUQV DQG ZHLJKW VKLIWV used in Tai Chi are very efIHFWLYH LQ LPSURYLQJ EDODQFH These movement patterns are FLUFXODU VORZ FRQWLQXRXV even and smooth, and emSKDVL]H ZHLJKW VKLIWLQJ DORQJ ZLWK SRVWXUDO DOLJQPHQW 7KLV SURJUDP KDV HYHQ EHHQ DGRSWHG DQG HQGRUVHG E\ WKH Center for Disease Control and Prevention (CDC) as an HIIHFWLYH FRPPXQLW\ EDVHG program that can prevent falls in older adults.

There are also many other EHQH¿WV RI 7DL &KL 7KH\ LQclude an improved social and PHQWDO ZHOO EHLQJ LPSURYHG daily physical function, imSURYHG VHOI FRQ¿GHQFH LQ GDLO\ OLYLQJ VNLOOV LPSURYHG personal independence, imSURYHG VOHHS LPSURYHG TXDOity of life and an over-all KHDOWK LPSURYHPHQW ,W KDV DOVR EHHQ VKRZQ WR KHOS ¿JKW depression, increase selfesteem, help pain control, decrease joint pain, increase range of motion, reduce stress DQG ORZHU EORRG SUHVVXUH

HERDER BOYS BOW OUT AT REGIONALS WKH WKLUG TXDUWHU WKH ER\V VWDUWHG PDNLQJ D UXQ DW 'RXJODV DQG KDG WKH OHDG GRZQ WR 7KH EDVNHWEDOO VHDVRQ HQGHG IRU &RDFK SRLQWV DQG ZHUH RQ D UXQ ´ 8QIRUWXQDWHO\ .LGQHLJK¶V WHDP RQ )ULGD\ 0DUFK DIWHU DW WKLV SRLQW WZR VWDUWHUV KDG WR VLW EHFDXVH a loss to Douglas ended their hopes of ad- RI IRXO WURXEOH vancing to the State championships. ³7KH ER\V NHSW SOD\LQJ KDUG DQG ZRUNLQJ 7KH +HUGHU ER\V ORVW WKHLU ILUVW JDPH RI UH- WRJHWKHU ´ .LGQHLJK FRQWLQXHG ³EXW ZH JLRQDO SOD\ DJDLQVW 5DZOLQV RQ 7KXUVGD\ ZHUH XQDEOH WR PDNH DQRWKHU VHULRXV UXQ at them.” 2Q 7KXUVGD\ 0DUFK 5DZOLQV RXWVFRUHG WKH +HUGHUV WR &RDFK .LGQHLJK FRP- $JDLQVW 5DZOLQV 'XVWLQ :RUWKLQJWRQ OHG mented, “The team came out and played a WKH ZD\ ZLWK SRLQWV DQG UHERXQGV JRRG ILUVW KDOI , ZDV UHDOO\ KDSS\ DERXW WKH ZLWK .\OH )DUOH\ FORVH EHKLQG ZLWK ILUVW TXDUWHU 7KH ER\V KDQGOHG WKH SUHVVXUH SRLQWV DQG UHERXQGV 7KH +HUGHU ER\V IDLUO\ ZHOO XQWLO ODWH LQ WKH VHFRQG TXDUWHU VKRW SHUFHQW IURP EH\RQG WKH DUF DQG ZKHQ ZH VWRSSHG PRYLQJ DQG SDVVLQJ HI- SHUFHQW LQ WZR SRLQW ODQG )UHH WKURZ IHFWLYHO\ DQG WKH\ ZHUH DEOH WR JHW D ELW RI SHUFHQWDJH ZDV SHUFHQW a run.” 9HUVXV 'RXJODV .\OH )DUOH\ OHG +HUGHU VFRUHUV ZLWK SRLQWV DQG UHERXQGV ³7KH WKLUG TXDUWHU ZDV WKH GLIIHUHQFH PDN- IROORZHG E\ 'XVWLQ :RUWKLQJWRQ ZLWK HU DV WKH\ RXWVFRUHG XV WR ´ .LGQHLJK SRLQWV DQG UHERXQGV 7KH +HUGHU ER\V FRQWLQXHG ³7KH ER\V ILQLVKHG VWURQJ LQ WKH VKRW SHUFHQW IURP EH\RQG WKH DUF DQG IRXUWK WR 7KH JDPH ZDV YHU\ SK\VL- SHUFHQW ZKHQ LQ WZR SRLQW UDQJH )UHH FDO DQG , IHOW RXU ER\V SOD\HG YHU\ KDUG WKURZ SHUFHQWDJH ZDV SHUFHQW WKURXJKRXW WKH JDPH 7KH NH\V WR WKH JDPH ZHUH RXU WXUQRYHUV LQ WKH WKLUG TXDUWHU DQG :KLOH WKH VHDVRQ PD\ QRW KDYH OLYHG XS IRXO WURXEOH ´ WR WKHLU H[SHFWDWLRQV WKH +HUGHU FRDFKing staff and players provided many days DQG HYHQLQJV RI SOHDVXUH IRU WKH KRPHWRZQ 'RXJODV ZDV RQ WKH ZLQQLQJ HQG RQ )UL- FURZG 7KH ER\V DOZD\V SOD\HG KDUG DQG GD\ 0DUFK RXWVFRULQJ WKH +HUGHUV WR ZLWK GLJQLW\ DQG WKDW¶V ZKDW ZLOO EH UH ³,Q RXU JDPH RQ )ULGD\ ZLWK 'RXJODV ´ PHPEHUHG .LGQHLJK EHJDQ ³WKH ER\V FDPH RXW DQG SOD\HG KDUG EXW VWUXJJOHG ZLWK VKRRWLQJ DQG WKHLU SUHVV WRRN XV RXW RI DQ\ RIIHQVLYH rhythm. Douglas plays very aggressive DQG VKRRWV TXLWH ZHOO RQ LWV KRPH FRXUW DQG WKLV ZDV HYLGHQW DJDLQ RQ )ULGD\ ,Q

S TIP

P.T. HEALTH

Can’t Stop The Rock!

Austin Smith attempts a rebound against Douglas during Regionl play on Friday March 5. Photo © Mark Dosa

www.theglenrockbird.com

The Glenrock Bird

7DL &KL KDV EHFRPH an increasingly popular form RI H[HUFLVH HVSHFLDOO\ DPRQJ older persons. According to a VWXG\ E\ 7KH 1DWLRQDO ,QVWLWXWH RI +HDOWK¶V 1DWLRQDO Centre of Complementary and Alternative Medicine, PRUH WKDQ PLOOLRQ $PHULcans practice tai chi for various health-related purposes. Many of these programs are PDNLQJ WKHUH ZD\ DFURVV WKH nation to more rural areas. 7KH 7DL &KL IRU EHWWHU EDODQFH SURJUDP ZDV VWDUWHG LQ (XJHQH 2UHJRQ DQG WKH VXUURXQGLQJ DUHDV DQG LV QRZ EHLQJ WDXJKW LQ PDQ\ FLWLHV LQFOXGLQJ &DVSHU :\RPLQJ and the surrounding comPXQLWLHV /RRN IRU 7DL &KL FODVVHV WR EH IRUPLQJ LQ \RXU area soon.

Page 4

HERDER TRACK SEASON STARTS IN LARAMIE E\ VWDII UHSRUWHU 0DUN 'RVD

WHUV 'XVWLQ +RUQ WRQ WR WKH QH[W WHDPPDWH LQ DQG &RG\ *UHQVHPDQ line. +HUGHU WUDFN FRDFK $O )LQFK WRRN ¿YH RI KLV DWKOHWHV WR WKH &RG\ *UHQVHPDQ OHG RII ZLWK :\RPLQJ 6WDWH ,QGRRU 7UDFN $OO ¿YH DWKOHWHV UDQ LQ WKH D +H KDQGHG RII WR 0HHW LQ /DUDPLH RQ )UL- PHWHU HYHQW DERXW 'XVWLQ +RUQ ZKR FORFNHG LQ GD\ 0DUFK DQG 6DWXUGD\ yards longer than a mile) DW 'DQQ\ :DOWHUV UDQ 0DUFK DV ZHOO -HVVLFD *UDQW UDQ WKH WKLUG OHJ LQ ZKLOH LQ WKH JLUOV HYHQW anchorman Raider Nelson The majority of the events ZLWK ER\V 5DLGHU 1HOVRQ ¿QLVKHG RII ZLWK IRU D ZHUH PLGGOH DQG ORQJ GLV- UXQQLQJ 'DQQ\ :DO- FXPXODWLYH WLPH RI WDQFH WUDFN HYHQWV ZLWK RQH WHUV 'XVWLQ +RUQ ¿HOG HYHQW WKH ORQJ MXPS DQG &RG\ *UHQVH- 'DQQ\ :DOWHUV ZDV WKH ORQH EHLQJ FRQWHVWHG PDQ ¿HOG HYHQW FRPSHWLWRU UHDFKLQJ IHHW LQFKHV LQ WKH ,Q WKH PHWHUV WZR WLPHV The lone competitor in the long jump. DURXQG D WUDFN DERXW í PLOH PHWHU UXQ URXJKO\ -HVVLFD *UDQW UDQ PLQXWHV PLOHV ZDV 'XVWLQ +RUQ UXQ- 7KLV ZDV WKH RQO\ LQGRRU VHFRQGV QLQJ HYHQW IRU WKH +HUGHU WUDFN team this season. Practice for $OO RI WKH +HUGHU ER\V ZKR 1R GRXEW H[KDXVWHG DW WKLV WKH RXWGRRU VHDVRQ EHJDQ ODVW attended the meet competed SRLQW WKH IRXU ER\V FRQWHVWHG 0RQGD\ ZLWK FRPSHWLWLRQ LQ WKH PHWHU HYHQW DV WKH UHOD\ HDFK RQH UXQ- EHJLQQLQJ VRRQ ZHOO ZLWK 5DLGHU 1HOVRQ QLQJ PHWHUV RU DERXW í UXQQLQJ 'DQQ\ :DO- PLOH EHIRUH SDVVLQJ WKH ED-

Glenrock Fashion Show!! presented by Glenrock’s The Flower Shop!

Come and Enjoy Catering Samples Formal Flower Show - Prom and Wedding Dress Exchange Anderson’s Tuxedo RentalsMarch 28 - Sunday from 1pm - 3pm Call 307-436-2547

Sunday March 14, 2010

The Glenrock Bird

Page 5

NEWS FROM THE NEST

Sunday March 14, 2010

LUMMIS SUPPORTS BILL TO CUT PAY FOR MEMBERS OF CONGRESS :\R &RQJUHVVPDQ &DOOV RQ &ROOHDJXHV WR 6WDQG ZLWK American People :$6+,1*721 ± 8 6 Representative Cynthia /XPPLV 5 :\R LV WKURZLQJ KHU VXSSRUW EHKLQG ELSDUWLVDQ OHJLVODWLRQ ZKLFK ZRXOG FXW VDODULHV IRU VHQDtors and representatives. The ELOO ³7DNLQJ 5HVSRQVLELOLW\ for Congressional Pay Act,” LV VSRQVRUHG E\ 5HSUHVHQWDWLYH $QQ .LUNSDWULFN ' $UL] DQG ZRXOG FXW VDODULHV IRU PHPEHUV RI &RQJUHVV E\ ¿YH SHUFHQW ± WKHLU ¿UVW SD\ cut since the Great Depression.

“The last time Congress approved a pay cut for WKHPVHOYHV )'5 ZDV SUHVLGHQW DQG D TXDUW RI PLON FRVW FHQWV ´ /XPPLV VDLG ³7KH WLPH KDV FRPH IRU PHPEHUV of Congress to stand VKRXOGHU WR VKRXOGHU ZLWK WKH $PHULFDQ SHRSOH , DSSODXG 5HS .LUNSDWULFN¶V HIIRUWV DQG , VWDQG UHDG\ WR ZRUN ZLWK KHU WR HQVXUH WKLV ELOO¶V SDVVDJH ´ 7KH ELOO ZRXOG LQVWLWXWH D ¿YH SHUFHQW SD\ FXW IRU DOO senators and representatives VWDUWLQJ -DQXDU\ 7KH ELOO ZRXOG DOVR EORFN DQ\ DXtomatic congressional pay LQFUHDVH IRU ,I SDVVHG WKH ELOO ZRXOG UHGXFH PHPEHU VDODULHV IRU WKH ¿UVW WLPH VLQFH $SULO /XPPLV KDV SUHYLRXVO\ FR VSRQVRUHG ELOOV WR VWRS WKH automatic congressional SD\ LQFUHDVH IRU DQG WR eliminate the automatic raise DOWRJHWKHU DQG ZDV SDUW RI WKH VXFFHVVIXO HIIRUW WR EORFN WKH SD\ KLNH IRU

COWBOY CORNER Cowboy Poet Columnist TJ Casey

TJ Casey is a singer/songwriter, storyteller, composer and entertainer. He was raised XS RQ UDQFKHV LQ :\RPLQJ DQG Montana and now teaches the &RGH RI WKH :HVW DQG SRHWU\ to students all across America. Check him out at: www.tjcasey.net.

COWBOY CORNER IS TAKING A SHORT BREAK AND WILL RETURN NEXT WEEK WITH MORE GREAT COWBOY POETRY!

THE NIGHT HAWK 1LJKW +DZN %LUG &ROXPQLVW 6XVDQ 5 6WROW] 6XVDQ LV RZQHU HGLWRU RI :RPHQ 2XW :HVW 0DJD]LQH IHDWXUHG speaker at writers conferences QDWLRQZLGH LQFOXGLQJ :RPHQ :ULWLQJ WKH :HVW 2]DUN &UHDWLYH :ULWHUV DQG :ULWLQJ WKH 5RFNLHV $V D IUHHODQFH ZULWHU 6XVDQ KDV EHHQ IHDWXUHG LQ 2SHQ 5DQJH 0DJD]LQH &DFWXV &UHHN 'DLO\ and on the website of the National $VVRFLDWLRQ RI %DE\ %RRPHUV 3KRWR $PDQGD 6PLWK

WHEN IS ENOUGH .... ENOUGH? ,Q D GLVFXVVLRQ ZLWK D IULHQG this morning, a male friend of P\ RZQ DJH WKH WRSLF FDPH up relevant to a recent photograph of Nancy Pelosi. Beyond the fact that Nancy Pelosi is not my favorite govHUQPHQW RI¿FLDO DQG JLYHQ WKDW , ¿QG KHU DEUDVLYH DW WKH OHDVW , FDQ HPSDWKL]H ZLWK KHU HIIRUWV WR ORRN \RXQJHU /HWV IDFH LW ODGLHV ZH DUH QRZ FRQVWDQWO\ EHLQJ WROG WKDW ¿IW\ LV WKH QHZ IRUW\ ± VR ZKDW LI \RX DFWXDOO\ ORRN ¿IW\" ,¶YH EHHQ RQ WKH GDWLQJ VFHQH IRU WHQ \HDUV :LWKRXW IDLO WKH PHQ ,¶YH GDWHG KDYH DOO EHHQ ORRNLQJ IRU WKH \RXQJHU ZRPDQ (YHQ WKH ,QWHUQHW GDWLQJ VLWHV DUH IUDXJKW ZLWK SUR¿OHV IURP PHQ WKDW DUH µVHHNLQJ¶ ZRPHQ EHWZHHQ D FHUWDLQ DJH DQG LQYDULDEO\ LW¶V DW OHDVW WHQ \HDUV \RXQJHU WKDQ WKH\ $QG KDOI RI 7+(0 OLH DERXW WKHLU DJH DQG SRVW SKRWRV DW OHDVW ¿IWHHQ \HDUV old. , KDYH ORWV RI IULHQGV PDUULHG IULHQGV ZKR UHSHDWHGO\ JLYH DGYLFH WR RWKHU ZRPHQ ³-XVW EH \RXUVHOI ´ ³<RX ORRN MXVW ¿QH ´ ³,I WKH\ GRQ¶W OLNH \RX WKH ZD\ \RX DUH WKHQ IRUJHW DERXW WKHP ´ ([FXVH PH EXW WKDW¶V DOO ZHOO DQG JRRG IRU WKRVH RI \RX RII WKH PDUNHW :KDW KDSSHQV ZKHQ \RXU ¿IW\ GRHVQ¶W ORRN OLNH WKH QHZ IRUW\"

IRU PDQ\ UHDVRQV 5HDOO\ EDG H[SHULHQFHV ZLWK SV\FKR PHQ KDG D ORW WR GR ZLWK LW %XW , MXVW ¿QG WKH ZKROH SURFHVV WLUHVRPH 0RVWO\ EHFDXVH WKH PHQ , HQFRXQWHU DUHQ¶W ZKDW WKH\ VHHP WR EH DQG DUH VHHNLQJ WKDW ZKLFK , DP QRW

0\ IULHQG :LOOLDP KDG WKLV WR say during our conversation:

³:H DOO WHQG WR ORRN DW RXUVHOYHV ZLWK D ZD\ WRR FULWLFDO H\H VRPHWLPHV 3UREDEO\ LW RFFXUV PRUH ZLWK ZRPHQ GXH to the pressures of pop culWXUH 3HUVRQDOO\ , WKLQN WKH ZKROH SDFNDJH FKDUDFWHU EUDLQV KXPRU HQWKXVLDVP ZRUN HWKLF KRQHVW\ HWF DUH DOO IDFWRUV WKDW DUH HTXDO WR if not more important than MXVW RXWZDUG SK\VLFDO DSSHDUDQFH , DP SUREDEO\ DQ DQRPDO\ IURP ZKDW , KHDU WKRXJK , ZRXOG ORRN IRU D ZRPDQ ZKR , FRXOG UHODWH WR RQ HWKLcal, moral, spiritual, mental, SROLWLFDO HWF UHDOPV , P QRW JRLQJ WR WU\ WR OLH ORRNV PDWWHU EXW ORRNV GRQ W QHFHVVDULO\ PHDQ ORRNLQJ OLNH VRPH RU \HDU ROG , SUREDEO\ ZRXOG QRW EH LQWHUHVWHG LQ *UDQGPD :DOWRQ /RRNV WR PH DUH VRPHZKDW LQGLFDWLYH RI ZKDW LV JRLQJ RQ LQVLGH WR a certain degree.”

Bless his heart there need to EH PRUH OLNH KLP 7UXVW PH %LOO GRHVQ¶W PLQFH ZRUGV DQG ZLOO DOZD\V JLYH DQ KRQHVW RSLQLRQ %XW WKDW¶V ZKDW , DS0DQ\ RI WKH VLQJOH PHQ , SUHFLDWH DERXW KLP NQRZ ZRUN RXW FRQVWDQWO\ GULYH VSRUW\ FDUV DQG ZHDU 6R , ORRN LQ WKH PLUURU DQG the latest fashions. They also contemplate the gray hair, the ZRUN IXOO WLPH , ZRQGHU LI ZULQNOHV WKH H[WUD SRXQG RU any of them ever just sit and WZR DQG FRQVLGHU WKH DOWHUQDenjoy a cup of coffee or tea WLYHV ,¶P FHUWDLQ PRVW ZRPRQ D 6XQGD\ PRUQLQJ 7KLV HQ ZKR KLW WKH KDOI FHQWXU\ coming from me, one of the PDUN GR WKH VDPH :KHQ most motivated and single- GRHV LW EHFRPH WRR PXFK HIminded people on the plan- IRUW" 0RUH WKDQ WKDW ZKHQ LV HW +$+ KRZ WKLQJV KDYH LW 2. WR VLPSO\ MXVW EH" FKDQJHG %XW , RIWHQ WKLQN LW PXVW EH H[KDXVWLQJ MXVW WR EH them. 'RQ¶W PLVXQGHUVWDQG , DP DOO IRU EHLQJ ¿W , KDYH EHHQ DOO P\ OLIH ,¶P DOVR KLJKO\ DFWLYH , VLPSO\ TXLW GDWLQJ

The Glenrock Bird

Page 6

Ten

tips

for

living

sustainably

2010

(ARA) - The beginning of a new year - and a new decade - is the time many people pledge to live differently. For many, that change means living a more sustainable lifestyle. Sustainability, once only a buzz word, is now fast becoming the way to live consciously. From reducing your water usage to buying organic, here are 10 simple ways to make 2010 the year of sustainable living: 8VH ZDWHU PRUH HIÀciently: Rain barrels, largely unheard of even a decade ago, are becoming a popular way to collect and reuse rainwater for purposes like gardening. Meanwhile, conserving water in the home by taking shorter VKRZHUV RU HYHQ À[LQJ D leaky faucet also can make a difference at a time when many communities are experiencing water shortages or are expressing concerns about water overuse. 2. Buy local, embrace organic: Many farmers, ranchers and, increasingly, food manufacturers, are offering foods and beverages made using sustainable practices. It could be a farmers market tomato, a local dairy's milk, an organic snack food, like new Organic Honey Whole Wheat Sticks and Organic Whole Wheat and Oat Sticks from Snyder's of Hanover, or any number of natural or organic items. The bottom line is that natural, organic and locally produced foods provide both sustenance and sustainability. 3. Go to seed: Take the locally grown movement a step further - like in your own backyard or patio. An

afternoon spent planting seeds or small plants can yield plenty of rewards a few weeks or months later, in the form of fresh, inexpensive and convenient vegetables and fruits. You don't need a large tract of land, in fact, to start a small garden. 4. Ride out the trend: Sustain your own energy level by opting to ride a bike or walk to a destination that isn't all that far away. Add a basket to a bike or take along a backpack to bring something back home.

5. Plug in: Learn how to operate appliances more HIÀFLHQWO\ )RU H[DPSOH use cold water in the washing machine: clothes will still be cleaned, without the use of heated water. Turn off appliances when not in use, whether it's the television, video game player or radio. Better yet, completely unplug. Many electronics and battery chargers continue to draw a small amount of power even when they are switched off. Instead, use a power strip to cut power completely when not in use.

6. Lighten up: Use energy HIÀFLHQW OLJKWLQJ DQG EXOEV when possible and turn off lights when not in a room. That will cut energy use and the family budget. 7. Get involved: As the sustainability movement gains traction among the public, there are more opportunities to join in. Local communities, schools and organizations often have green committees, and there is a plethora of national and grassroots organizations geared around earth-friendly living that appreciate new volunteers or members.

Healthy

eating

year

round

for

head-to-toe

beauty (ARA) - From award shows to a simple coffee run, movie and television stars are known for looking photo-ready at any moment. While their appearances PD\ VHHP GLIÀFXOW WR PDLQtain, experts behind the scenes say achieving headto-toe beauty simply starts with the foods we eat. Carrie Latt Wiatt, nutrition consultant to Hollywood's elite and author of "Eating by Design: The Individualized Food Personality Type Nutrition Plan" and "Portion Savvy," works daily with celebrities like Stacy "Fergie" Ferguson and other red carpet beauties to ensure their bodies are alZD\V UHDG\ IRU KLJK SURÀOH events. "You can work toward desired health and beauty goals by following a balanced and portion-controlled eating regimen that can be maintained year round," says Wiatt. "A healthy diet can help keep skin looking more youthful,

Sunday March 14, 2010

hair more vibrant and waistlines trimmer. No matter the occasion, following this approach offers long-term success." With so many glamorous events, such as weddings, vacations and dates, dotting the calendar each year, a long-range view on beauty is especially important. One in three women begin to prepare for moments like these a month or more in advance, according to a new poll by the Florida Department of Citrus. Wiatt fully understands how strongly women feel about looking their best at key moments and says the tips she shares with her clients are the same she would share with others. 7KH ÀUVW WKLQJ , WHOO P\ FOLents is to keep a food journal to identify and eliminate diet de-railing habits, such as late-night snacking, sugar addictions or baked JRRGV DW WKH RIÀFH VD\V Wiatt.

With increased awareness of daily food consumption, Wiatt then works to integrate the following healthy lifestyle habits into daily regimens: )LOO XS RQ ÀEHU 'LHWDU\ ÀEHU FDQ KHOS NHHS \RX feeling full for longer. An entire medium grapefruit KDV JUDPV RI GLHWDU\ ÀEHU some of which is soluble ÀEHU SHFWLQ ZKLFK KHOSV support healthy cholesterol levels. Enjoy half a grapefruit for breakfast and another half after your evening workout.

omega-3 fatty acids and a satisfying crunch. * Eat your way to great skin. Your overall diet and health regimen may contribute to smooth, supple skin. The vitamin C found in Florida grapefruit and 100 percent grapefruit juice supports collagen production to help keep skin looking youthful, glowing and picture-perfect ready for whatever the day throws your way. Collagen breakdown in the skin may contribute to the appear-

* Prepare your portions. Be mindful of portions by downsizing dishes at home. Measure correct portions WKH ÀUVW WLPH VR \RX KDYH a visual blueprint in your mind.

ance of wrinkles. * Eat smarter. To regulate caloric intake, practice mindful eating instead of automatic eating. First, consult your brain: are you feeling hunger or boreGRP" 6HFRQG ZDLW ÀYH WR 10 minutes after experiencing diet-derailing cravings to see if they pass. Finally, when its mealtime, take your time and monitor for satiety - then stop when you DUH VDWLVÀHG "The results of a balanced

diet can be rewarding - especially when you reach a point where you're no longer afraid to reach into the closet, try on a favorite outÀW DQG NQRZ \RX OO EH UHDG\ for those planned or spontaneous special moments," Wiatt adds.

Visit www.GoFloridaGrapefruit.com for more healthy lifestyle tips and delicious recipes featuring nutrient-rich grapefruit

307-436-5711

Now Open! Come on by!

* Shake up snack time. EatLQJ ZHOO LV DOO DERXW ÁDYRU texture and variety. For an energizing afternoon snack, try pairing a fruit or vegetable you love with a serving of walnuts to add protein,

The Glenrock Bird

Page 7

Many

back

pain

ailments

may

relieved

home,

say

doctors (ARA) - Piercing pain between your shoulder blades? Constant dull ache in your lower back? If you haven't experienced these symptoms yet, you probably will. In fact, 80 percent of the population will suffer from a back problem at some point in their lives, according to the American Chiropractic Association. What can you do to help beat these back aches and pains? The remedy could start at home. A recent survey of primary care physicians conducted by the L.C. Williams & Associates Research Group for La-Z-Boy uncovered a simple activity that can easily be added to your daily routine - seven in 10 doctors agree that reclining at home can decrease back pain. Many types of back pain, caused by a variety of reasons including heavy lifting and poor posture, can be eased without surgery. Find comfort at home by following these three easy ideas which may help to alleviate back pain and strengthen your back

for the future. 1. Stretch away tension - Stretching is a great way to loosen muscles and relieve tension in your back. But, be sure to consult your physician if you have any medical conditions, and move carefully to keep IURP VWUDLQLQJ RU LQÁLFWing additional pain. This means warming up your muscles with a quick walk before you stretch, stretching slowly and steadily and only reaching as far as your body will comfortably allow. 2. Recline with support - Sitting in a reclined position is often an effective step in helping to relieve back pain, as it transfers weight and pressure off of your spine and allows your muscles to relax. Get comfortable in reclining furniture with total body and lumbar support, meaning that no extra stress is placed on any one part of the body, and be sure to fully recline and adjust the leg rest to the highest position. This will redistribute your weight and ease pressure on your lower spine - 80 percent of doctors prefer for patients to re-

cline with their legs elevated up high and their backs partially or fully reclined. 3. Apply "steamy" heat - As long as it's not within 24 to 48 hours of an acute injury, the next time you are feeling discomfort, apply a moist heat pack directly on the point of pain to help relax and loosen the surrounding muscles. Moist heat, as opposed to an ice pack, increases WKH ÁRZ RI EORRG WR WKH area, and thus can help speed recovery. "I encourage patients to take steps toward a healthier back every day," says Dr. Dave DaYLG D ERDUG FHUWLÀHG physician who has been practicing medicine for more than 30 years. "From utilizing at-home remedies to stretching regularly and utilizing reclining furniture with the right support, sufferHUV FDQ RIWHQWLPHV ÀQG soothing relief from current aches and pains and work to prevent future discomfort." Courtesy of ARAcontent

&RQVXPHUV DUH LQ D ÀQDQFLDO crisis; they are well beyond treading water; they're drowning in their debt," says Steve Ely, president of Equifax Personal Information Solutions. "Overspending during the holidays will only worsen their

debt burden and make getting out of debt seem like even more of an impossibility. That is why having a plan for getting out of debt - a plan that they can actually stick to - is so important." Here are some tips that may help you get your debt under control: Get your debt organized. If you don't know how much debt you have, or how much you're spending on interest, you'll never be able to get it under control. Equifax Debt Wise can

%XULHG

2YHU LQ FUHGLW FDUG ELOOV" 2QO\ PDNLQJ WKH PLQLPXP SD\PHQWV" :H FDQ JHW \RX RXW RI GHEW TXLFNO\ :H FDQ VDYH \RX WKRXVDQGV RI GROODUV :H FDQ KHOS \RX DYRLG EDQNUXSWF\ 1RW D KLJK SULFHG FRQVROLGDWLRQ ORDQ RU RQH RI WKRVH FRQVXPHU FUHGLW FRXQVHOLQJ SURJUDPV

&5(',7 & $5' 5(/,() IRU \RXU )5(( FRQVXOWDWLRQ &DOO

Sunday March 14, 2010

most experienced neuroscience and spine medical practice in Wyoming. Using the most advanced scanning equipment in the state, our group is able to assess and treat brain and neurological lesions, spinal column disorders, neck and back pain, and peripheral nerve lesions. Patients are always the first priority of our compassionate, competent and totally

877.266.4700

LOCATED IN THE MOUNTAIN VIEW CLINIC

& /% 453&&5 r $"41&3 8:0.*/(

In addition, you will have credit monitoring, a commitment calculator estimating how long it will take for you to free yourself from debt based on the amount you are able to pay toward your debt, spend smart tools, four FICO scores each year and identity theft insurance.

&UHGLW &DUG 'HEW"

is the largest and

Unlike other online budget and debt-reduction products, Debt Wise does not require you to import, synch or disclose the user names and passwords asVRFLDWHG ZLWK \RXU ÀQDQFLDO DFcounts to create a debt payment plan.

1RW DYDLODEOH LQ DOO VWDWHV

Neurosurgery

committed staff.

Resolve

get

your

debt

under

control (ARA) - The bills are coming in, complete with due dates, minimum amounts due and debt dollars adding up. Sure, you had a great time over the holidays, but now it's time to ÀJXUH RXW KRZ \RX FDQ SUHSDUH yourself to start the new year RII ULJKW ZLWK \RXU ÀQDQFHV

Central Wyoming

Stop adding to your debt. Paying down your debt doesn't mean you're going to be able to get out of debt unless you curb your spending. Create a budget for yourself, including your debt payments, and stick to it. In addition to your debt, add all of your required expenses like utilities, insurance, taxes and food costs. Also, to keep the January bills to a minimum next year, consider creating a savings account just for holiday presents, and contribute to it all year long. By getting a handle on your debt this year, you'll be less likely to feel the squeeze of holiday debt after the decorations come down

Ad provided by MediaBids.com. 1-866-236-2259.

The Glenrock Bird

Page 8

Police Beat Thursday, 3.4.10

VSHHG [

GLENROCK LIBRARY NEWS

CLASSIFIEDS

5ROOLQJ +LOOV SDWURO FRPSOHWH [ Dispute reported, parties sepa rated for the night

'LD GXLW +HOOR LQ ,ULVK IURP WKH OLEUDU\

*DV GULYH RII VXEMHFW UHWXUQHG 2I¿FHU FRPSOHWHG D FLWL]HQ DUand paid rest

5HDG 0H $ 6WRU\ IRU 0DUFK ± 0DUFK 1LJKW %HIRUH 6W 3DWULFN¶V E\ 1DWDVKD :LQJ 3LFN XS WKH SKRQH WKLV ZHHN DQG OLVWHQ WR D VWRU\ IRU D FKDQJH &DOO

DOG FOR SALE

5RQQLH IURP WKH &RQYHUVH &RXQW\ &RQVHUYDWLRQ 'LVWULFW ZLOO EH FRPLQJ WKLV ZD\ RQ 0DUFK WK DW WR FHOHEUDWH 1DWLRQDO $JULFXOWXUH :HHN ZKLFK LV 0DUFK ± 0DUFK WK /HW¶V MRLQ KHU LQ OHDUQLQJ D OLWWOH ELW DERXW RXU DJULFXOWXUH LQ :\RPLQJ $Q\RQH is invited to come.

2 year old female Chihuahua had 1 litter, not spayed $200 or best offer call Dorothy 436-8726

Comm tech performed a notary Medical, one transported

&LWL]HQ DVVLVW RI¿FHU ZDV GLVUHgarded

5DQJH NH\ LVVXHG ( PHGLFDO RQH WUDQVSRUWHG to Casper &LYLO PDWWHU RI¿FHU VSRNH ZLWK parties 7UDI¿F VWRS YHUEDO ZDUQLQJ LVVXHG IRU GULYHU V VLGH KHDG ODPS Alarm, Converse County noti¿HG Child neglect reported :DWHU OHDN 3XEOLF :RUNV QRWL2I¿FHU SODFHG D KRXU WRZ WDJ ¿HG RQ D YHKLFOH [ )LUH DODUP UHSRUWHG WHQDQW EXUQW some food ( KRXVH ¿UH HPHUJHQF\ units dispatched Monday, 3.8.10 2I¿FHU SDWUROOHG 5ROOLQJ +LOOV

5ROOLQJ +LOOV SDWURO FRPSOHWH [

,QIRUPDWLRQ ORJJHG

3XEOLF :RUNV QRWL¿HG UHI URDG EORFNDJH

&RQFHUQHG FLWL]HQ :+3 QRWL¿HG

9,1 LQVSHFWLRQ FRPSOHWH

)LUH XQLWV GLVSDWFKHG WR FKHFN :DWHU OHDN 3XEOLF :RUNV QRWLKRXVH ¿UH VLWH ¿HG Domestic dispute reported Friday, 3.5.10

7UDI¿F VWRS YHUEDO ZDUQLQJ LVsued for speed

7UDI¿F VWRS FLWDWLRQ LVVXHG IRU 5ROOLQJ +LOOV SDWURO FRPSOHWHG speed [ 'ULYLQJ FRPSODLQW 87/ 'RJ UHVSRQVLEOH UHTXHVWHG WKDW $&2 FKHFN RQ WKH GRJV VKH ZDV 7UDI¿F VWRS FLWDWLRQV LVVXHG IRU ZDWFKLQJ $&2 FRPSOLHG UHJLVWUDWLRQ UHTXLUHG DQG QR LQsurance )LQJHUSULQWV WDNHQ IRU IRVWHU FDUH [ ,QIRUPDWLRQ UHFHLYHG RQ D SRVVLEOH ¿JKW XQIRXQGHG Animal cruelty complaint, unfounded 7UDI¿F VWRS 9HUEDO ZDUQLQJ LVVXHG IRU LP$PEXODQFH RQH WUDQVSRUWHG WR proper display of regisCasper tration Fire alarm, false, emergency units cancelled

6WRU\ WLPH IRU 0DUFK ZLOO KDYH DQ ,ULVK ÀDUH WR LW ,V WKHUH JROG DW WKH HQG RI WKH UDLQERZ" -RLQ XV DQG ¿QG RXW 7KH JROG WUHDVXUH KXQW VWDUWV DW $Q\RQH \HDUV ROG DQG XQGHU DFFRPSDQLHG E\ DQ DGXOW DUH ZHOFRPHG 7KLQJV DW WKH OLEUDU\ KDYH DFTXLUHG D JUHHQ WLQW WR WKHP &RXOG LW EH 6W 3DWULFN¶V 'D\ LV DURXQG WKH FRUQHU" 7KLV WLPH RI \HDU ZH WHQG WR KDYH D OLWWOH ELW RI ,ULVK LQ DOO RI XV ,I \RX¶UH ORRNLQJ IRU D FKDQJH IURP WKH DQQXDO FRUQHG EHHI DQG FDEEDJH FRPH LQ DQG FKHFN RXW WKH UHFLSHV WKDW 5HQD KDV FRPSLOHG IRU \RXU HDWLQJ pleasure. .HHSLQJ ZLWK WKH WKHPH LQ RXU DGXOW ¿FWLRQ ZH KDYH VHYHUDO ,ULVK UHDGV $QGUHZ 0 *UHHOH\ KDV ZULWWHQ KLV WK 1XDOD $QQH 0F*UDLO QRYHO ,W LV SURSHUO\ QDPHG ,ULVK 7ZHHG +LV QRYHOV DUH FHQWHUHG DURXQG D \RXQJ ,ULVK JLUO QDPHG 1XDOD 6KH FRPHV WR $PHULFD DIWHU KHU IDPLO\ GLHV GXULQJ WKH IDPLQH RI +LV H[SHUWLVH RI WKH ,ULVK RI &KLFDJR LV ZRYHQ LQWR HDFK RI KLV QRYHOV :LWK KLV ¿UVW 1XDOD $QQH 0F*UDLO QRYHO ,ULVK /DFH WR KLV ODWHVW \RX¶UH VXUH WR EH FKDUPHG ZLWK $QGUHZ *UHHOH\¶V VW\OH /HW WKH OLEUDU\ RIIHU \RX XS VRPH GHOLFLRXV UHFLSHV DORQJ ZLWK DQ ,ULVK UHDG DQG \RX FDQ¶W JR ZURQJ WKLV 6W 3DWULFN¶V 'D\ :H¶UH RQ WKH ZHE DWKWWS Z\OGZHE VWDWH Z\ XV JOHQ 2XU SKRQH QXPEHU LV )D[ QXPEHU LV +RXUV DUH 0RQGD\ :HGQHVGD\ DQG )ULGD\ WR 7XHVGD\ DQG 7KXUVGD\ WR 6DWXUGD\ WR &ORVHG Sundays.

FOR RENT One Bedroom Apartment. Tenant pays electric. $400/month plus deposit. Call 307-4369756

Senior Shenanigans Happy Birthday this week to Roy Young, Esther Bergan Patricia Decker, Vicki Faunce, Jim Hintz, JoAnn Loos, & Bob Kisken. Be sure to stop in anytime this month for a free lunch courtesy of Deer Creek Drug. Please contact the Center if you would like your birthday or anniversary added to our list. Join us every Monday in March for lunch….it’s just a buck! Also all during March, bring a senior who has not been to the Glenrock Senior Center for at least 6 months, and enter to ZLQ D JLIW FHUWLÀFDWH WR D ORFDO YHQGRU RI \RXU FKRLFH We will be having our annual Palm Sunday Pancake Breakfast on March 28th from 8am-12pm. The cost for breakfast this year is $6.00/person. Children 5 and under are free! Hope to see you all there!! March Commodities are available for pick-up. This month’s Commodities are northern beans, instant milk, tomato soup, and egg noodles. The Commodity Program is not limited to senior citizens. If you would like more information about the Commodity program, or to see if you qualify, please contact Nancie Fink at 436-9442

SENIOR MENU Monday, March 15 Macaroni & Cheese, Mixed Vegetables, Deviled Eggs Roll, Salad, Mixed Fruit

7XHVGD\

5ROOLQJ +LOOV 3DWURO 7UDI¿F VWRS YHUEDO ZDUQLQJ IRU FRPSOHWH [ headlight /RFDO UHFRUGV FKHFN UH(OHFWULFDO ¿UH ¿UH XQLWV GLV- TXHVWHG [ patched 7UDI¿F VWRS FLWDWLRQ LV7UDI¿F VWRS YHUEDO ZDUQLQJ IRU sued for speed WDLOOLJKW [ 7UDI¿F DFFLGHQW RI¿FHU 7UDI¿F VWRS FLWDWLRQ IRU QR '/ responded

Tuesday, March 16 Salisbury Steak, Garlic Pasta, Green Beans Roll, Salad, Cherry Crisp Wednesday, March 17 Corned Beef &

Cabbage, Potatoes, Carrots Roll, Salad, Pistachio Pudding Thursday, March 18 Baked Pork Chop, Mashed Potatoes & Country Gravy Peas, Roll, Salad, Fluffy Fruit Cup Friday, March 19 Baked Fish, Rice Pilaf, Broccoli Roll, Salad, Fruited Jell-O

/RXG PXVLF FRPSODLQW RI¿FHUV Driving complaint, responded :+3 QRWL¿HG Saturday, 3.6.10 Comm tech performed notary 7UDI¿F VWRS YHUEDO ZDUQLQJ LVVXHG IRU EUDNH OLJKW

+LW DQG UXQ UHSRUW WDNen 'RJ DW ODUJH $&2 VSRNH ZLWK GRJ RZQHU

:HOIDUH FKHFN UHIHUUHG 7UDI¿F VWRS GULYHU DUUHVWHG IRU to the Gillette Police DUS Department 7UDI¿F VWRS ZULWWHQ ZDUQLQJ LVsued for stop sign

Driving complaint, :+3 QRWL¿HG

7UDI¿F VWRS YHUEDO ZDUQLQJ LVsued for taillight

Bicycle license issued

&LYLO PDWWHU RI¿FHU %DUNLQJ GRJ FRPSODLQW UHFHLYHG VSRNH WR VXEMHFW RI¿FHU UHVSRQGHG ( 0HGLFDO QHJDSunday, 3.7.10 tive transport 5ROOLQJ +LOOV SDWURO FRPSOHWHG 5DQJH NH\ LVVXHG [ ( KDQJ XS SKRQH 7UDI¿F VWRS ZDUQLQJ LVVXHG IRU SUREOHPV

Sunday March 14, 2010

Over $400 New Customer Bonus!

1-877-308-4334 4)

Digital Home Advantage offer requires 24-month commitment and credit qualification. If service is terminated before the end of commitment, a cancellation fee of $17.50/month remaining will apply. Programming credits will apply during the first 12 months. All equipment is leased and must be returned to DISH Network upon cancellation or unreturned equipment fees apply. Limit 6 leased tuners per account; lease upgrade fees will apply for select receivers; monthly fees may apply based on type and number of receivers. HD programming requires HD television. All prices, packages and programming subject to change without notice. Local channels only available in certain areas. Offer is subject to the terms of applicable Promotional and Residential Customer Agreements. Additional restrictions and fees may apply. First-time DISH Network customers only. Offer ends 5/31/10. HBO/Showtime: Programming credits will apply during the first 3 months. Customer must downgrade or then-current price will apply. HBO® and related channels and service marks are the property of Home Box Office, Inc. SHOWTIME and related marks are trademarks of Showtime Networks Inc., a CBS company. All new customers are subject to a one time S&H fee. Platinum HD is free with qualifying HD add-on packages until 5/31/2010. Breakdown of $400 sign up bonus as follows: 3 Months of movie channels including HBO and Showtime: $86.94 + $15 credit per month for 12 months: $180 (requires qualifying programming, credit amount varies based on selections) + Free DHA-24 Activation $99.00 + 6 months of Digital Home Protection Plan $36 = $401.94

The Glenrock Bird

Page 9

Yarn Express in Douglas Offers Exotic Variety of Goods by staff reporter Mark Dosa

DUH PRUH WKDQ ZHOFRPH

%DWWRQ LV WKH H[FOXVLYH :\RPLQJ UHWDLOHU RI D OLQH RI 6ZHGLVK \DUQ WKDW KDV D YLEUDQF\ DQG WH[WXUH WKDW PDNHV LW XQLTXH

Regardless of the materials used, the yarns all have D YHU\ VRIW SOLDEOH WH[WXUH DQG VHHP DV FRPIRUWDEOH DJDLQVW WKH VNLQ DV FRWWRQ RU VLON

DEOH IRU LPPHGLDWH SXUchase. /L] %DWWRQ RZQV DQG RSHU- Many yarns are made from A full complement of acDWHV <DUQ ([SUHVV LQ 'RXJ- rather unusual materials: re- FHVVRULHV LQFOXGLQJ EDPODV +HU VWRUH RIIHUV D ZLGH F\FOHG SODVWLF ERWWOHV FRUQ ERR KDQGOHG FURFKHW KRRNV YDULHW\ RI SURGXFWV ZLWK WKH VWDONV VR\ VLON DQG KHPS DQG NQLWWLQJ QHHGOHV ODWFK yarn emphasis on “Natural, DUH SDUW RI DQ HFOHFWLF EOHQG KRRNV ODWFK KRRN NLWV FUReco-friendly, and recycled of materials found in many FKHW NLWV DQG LQVWUXFWLRQDO ¿EHUV´ RI %DWWRQ¶V SURGXFWV PDQXDOV DUH DOVR LQ VWRFN :HQG\ +LOO DVVLVWDQW PDQager, revealed that the store also carries a full line of :DWNLQV SURGXFWV ZKLFK include spices, food colRULQJV FRRNLQJ RLOV VRXS <DUQV IURP %HUQDW 5R\DOH EDVHV SURWHLQ SRZGHUV DQG and other manufacturers are :RRO FRWWRQ DQG VLON \DUQV SXGGLQJ PL[HV &RRNERRNV DYDLODEOH DQG VSHFLDO RUGHUV DUH DOVR LQ VWRFN DQG DYDLO- DUH DOVR DYDLODEOH

7KH :DWNLQV SURGXFWV FRPH in attractive apothecary type ERWWOHV UHPLQLVFHQW RI WKH FRQWDLQHUV XVHG ZKHQ WKH FRPSDQ\ ¿UVW RSHQHG LWV GRRUV LQ 7KH SURGXFWV are “purity guaranteed,” and the cleaning products ZKLFK LQFOXGH ODXQGU\ GHtergent) are hypoallergenic. 1RQ VWLFN\ ORWLRQV DQG odorless muscle liniments WKDW ZRQ¶W GLVFRORU IDEULFV DUH DOVR DYDLODEOH %DWWRQ VD\V TXLWH D IHZ RLOULJ RSHUDWRUV VZHDU E\ WKH PXVFOH liniment product.

<DUQ ([SUHVV LV DOVR FRQFHUQHG DERXW WKH FRPPXQLty, having donated to countOHVV FKDULWLHV %DWWRQ¶V VWRUH is currently donating monLHV WR EH XVHG IRU D YDFDWLRQ SUL]H RIIHUHG LQ WKH XSFRPLQJ ³.LQJ DQG 4XHHQ RI WKH 5RFN´ ERZOLQJ WRXUQDPHQW WR EH KHOG LQ *OHQURFN ZKLFK VWDUWV RQ 0DUFK )XUWKHU LQIRUPDWLRQ DERXW <DUQ ([SUHVV FDQ EH REWDLQHG E\ FDOOLQJ /L] DW RU YLVLWLQJ WKH VKRS DW 1RUWK QG Street in Douglas.

Douglas Middle School Wins Wyoming State Archery Championship VFKRRO DUFKHUV DQG KDYH TXDOL¿HG IRU WKH QDWLRQDO WRXUQDPHQW WR EH Douglas Middle School instructor KHOG LQ /RXLVYLOOH .HQWXFN\ RQ DQG DUFKHU\ FRDFK &DVH\ /HZLV 0D\ DQG OHG KLV WHDP RI VL[WHHQ DWKOHWHV 2I WKH VL[WHHQ WHDP PHPEHUV WKH to victory in the NASP (National WRS WZHOYH DUH HOLJLEOH IRU WKH 1DArchery in Schools Program) state WLRQDOV )XQGLQJ ZLOO GHWHUPLQH competition. ZKHWKHU WKH WHDP ZLOO EH DEOH WR attend the tournament. 7KH FRPSHWLWLRQ ZDV VSRQVRUHG E\ WKH :\RPLQJ *DPH DQG )LVK %HVLGHV SODFLQJ ¿UVW LQ WKH WHDP 'HSDUWPHQW ZKLFK VXSSOLHG KLJK competition, DMS archers also TXDOLW\ QDWLRQDOO\ UHFRJQL]HG GLG ZHOO LQGLYLGXDOO\ HTXLSPHQW ,Q WKH ER\V VHFWLRQ &KULV %ROLQJHU /HZLV DWKOHWHV SUHYDLOHG DJDLQVW SODFHG VW ZLWK SRLQWV 6KDZQ FORVH WR :\RPLQJ PLGGOH by staff reporter Mark Dosa

+LOOHERH QG ZLWK SRLQWV DQG /D\QH 0F*XLUH UG ZLWK points. ,Q WKH JLUOV VHFWLRQ .HOVH\ 6WHHOH SODFHG QG ZLWK SRLQWV DQG 6KLQLD 5LFK WK ZLWK SRLQWV $ SHUIHFW VFRUH LV SRLQWV The results are even more impressive given that many DMS archers had little or no IDPLOLDULW\ ZLWK DUFKHU\ EHIRUH instruction from &RDFK /HZLV Congratulations

WR &RDFK /HZLV DQG KLV WHDP +DL]H :HEHU 6KDZQ %URZQ +LOOHERH &KULV %ROLQJHU /XNH (OOLVLRQ /D\QH 0FJXLUH ,VDLDK =DPRUD %ULDQQD .ODYD &KDQFH )LWKXJK 6HWK :LOVRQ 6KLQLD 5LFK .HOVH\ 6WHHOH 0RUJDQ 3UDVND %RZHQ )RVWHU 7RUL 3DUNV =DFK /DNH DQG &RG\ /HEHUW

Douglas Middle School Archery Team. Photo courtesy Casey Lewis.

APPOINTMENT

Paul Goranson Tim Gitzel, senior vice-president and chief operating officer of Cameco Corporation, is pleased to announce the appointment of Paul Goranson as President, Cameco Resources. Paul has twenty-two years of management, production, process and environmental experience within the uranium industry for both ISL and conventional facilities. Most recently, Paul managed a uranium company in Texas, Mestena Uranium, which employs over 200 fulltime and contract personnel.

Ask your outlets to open up and say AAHHHH.

Paul will lead the US operations, including the Smith Ranch-Highland mine near Glenrock, Wyoming – which is America’s largest producing uranium mine – and the Crow Butte mine near Crawford, Nebraska. Paul will be based at the company’s new US headquarters in Cheyenne, Wyoming.

cameco.com

Cameco, with its head office in Saskatoon, Canada, is one of the world’s largest uranium producers.

We have programs, tips and ideas to help you identify the best ways to save energy, plus cash incentives to help make the savings happen. Your home will be in top energy shape in no time. You’ll find all sorts of energy-saving answers at rockymountainpower.net/wattsmart.

² *RUDQVRQ $SSRLQWPHQW 0RQGD\ 0DUFK ² *OHQURFN %LUG Sunday March 14, 2010 µ[ µ

The Glenrock Bird

Page 10

Sunday March 14, 2010

GREAT SALE PRICES THIS WEEK!

(307) 266-1272

The Glenrock Bird

Page 11

SOD\ 7KH VFLHQFH RI (3'¶V LV KHOSIXO EXW RQO\ SDUW RI WKH HTXDWLRQ %UDG¶V \HDUV RI H[SHULHQFH EOHQGHG ZLWK KLV NQRZOHGJH RI WKH XQGHUO\LQJ science play crucial roles in sire selection.

Glenrock Rancher Continued From Page 3 7KH FKRLFH RI WKH FRZ LV FULWLFDO %UDG FKRRVHV ³2OGHU FRZV WKDW DUH H[FHOOHQW SURGXFHUV DERYH DQG EH\RQG WKH norm of the herd.”

“To propagate the (superior) genetics.” 7KH JRDO LV WR FUHDWH D EHWter, genetically superior herd every year. This includes LPSURYLQJ WUDLWV OLNH IHUWLO$IWHU WKH FRZ LV DUWL¿FLDOO\ LW\ PRWKHULQJ DELOLW\ FDOYLQJ inseminated, it undergoes HDVH XGGHU TXDOLW\ GLVSRVLAfter Brad has selected a sire, ZKDW LV FDOOHG DQ ³HPEU\R tion, and a host of other charhe purchases its semen. Then, ÀXVK´ DIWHU VHYHQ GD\V 7KH acteristics. D FRZ IURP %RQHU¶V KHUG LV HPEU\RV XVXDOO\ ¿YH WR ¿IDUWL¿FLDOO\ LQVHPLQDWHG ZLWK teen of them) are then transWKH GRQRU VLUH¶V VSHUP IHUUHG WR FRPPHUFLDO FRZV 6RXQG EUHHGLQJ PDQDJHment is as important as the VFLHQFH &KRRVH WKH ZURQJ FRZ IRU LQVHPLQDWLRQ DQG WKH EHVW (3'¶V IURP WKH EHVW VLUHV PLJKW DV ZHOO EH WKURZQ RXW WKH ZLQGRZ 7KH VFLHQFH EHKLQG LPSURYLQJ WKH JHQHWLF TXDOLW\ RI VHHGVWRFN FDWWOH LV HQRUPRXVO\ KHOSIXO EXW PHDQV OLWWOH ZLWKRXW SURSHU herd management.

Sunday March 14, 2010

WKH SXGGLQJ %UDG DORQJ ZLWK VLPLODUO\ PLQGHG EUHHGHU SDUWQHU DQG IULHQG 'LFN /LVco, have made a reputation selling superior Angus seedVWRFN IRU \HDUV

Annual Angus Bull Sale on )ULGD\ 0DUFK DW S P &HQWUDO :\RPLQJ /LYHVWRFN ZLOO KRVW WKH DXFWLRQ UHJLVWHUHG $QJXV EXOOV WZR \HDU ROGV DQG \HDUOLQJV DQG IHPDOHV 7KH GXR LV KDYLQJ WKHLU WK \RXQJ FRPPHUFLDO SDLUV

DQG EUHG FRZV DORQJ ZLWK commercial yearling heifers) ZLOO EH RQ WKH DXFWLRQ EORFN

7KRVH QRW LQWHUHVWHG LQ EX\ing can still attend, if only to YLHZ DQG DGPLUH WKHVH PDJQL¿FHQW DQLPDOV

The proof, as they say, is in

The Glenrock Bird has expanded their phone system. The Bird's new phone numbers are as follows: Main line: 307-298-5107 Reporter’s Line: 307-298-5108 Fax Line: 888.282.2590 e-mail: editor@theglenrockbird.com The Glenrock Bird

Page 12