Five Steps to Let a Big God Help with Big Feelings

This beautifully illustrated and empathetically written book helps children 4-7 years old to regulate their emotions. Through a combination of slow breathing, prayer, and focusing on five things about God and his good gifts, children will learn to count themselves calm. Children can practise this calming exercise while you read them the book and then use it when they feel upset, sad, angry, worried, anxious or scared.

Hardback | 24pp | 195mm x 240mm | ISBN: 9781784988135 | £6.99

Eliza Huie is an experienced marriage and family counsellor. She is married to Ken, and they have three children in their late teens and early twenties.