family JUNE 2021
GLENDALE/PEORIA
TRUST It’s worth the risk! Page 6
LOVE Forget magical thinking. Page 8
KIDS Cultivate trust with your kids. Page 10
YOU You’ve got this! Page 13
FATHER
LOVE WITHOUT END
A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way. — Unknown
She did not stand alone, but what stood behind her, the most potent moral force in her life, was the love of her father. — Harper Lee
Dad, my mind still talks to you. My heart still looks for you. My soul knows you are at peace. — Unknown
A father’s tears and fears are unseen, his love is unexpressed, but his care and protection remain as a pillar of strength throughout our lives. – Ama H.Vanniarachchy Dads are most ordinary men turned by love into heroes, adventurers, story-tellers, and singers of song. –Pam Brown
It is a wise father that knows his own child. – William Shakespeare
“Father” is the noblest title a man can be given. It is more than a biological role. It signifies a patriarch, a leader, an exemplar, a confidant, a teacher, a hero, a friend. – Robert L. Backman Any man can be a father. It takes someone special to be a dad. – Anne Geddes “Advocates for YOUR Home Improvement”
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The quality of a father can be seen in the goals, dreams and aspirations he sets not only for himself, but for his family. — Reed Markham
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Quality Attention to Every Detail Publisher Pat Goodson
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pat@thegrandseason.com Associate Publisher/Editor Melissa McCullough 512-619-6980
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matthew@thegrandseason.com
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OUR SALES TEAM www.grandseasonfamily.com
GIVE YOUR CABINETS NEW LIFE! • Cabinetry Paint Refinishing • New Handles • Crown Molding • Soft Close Doors & Drawers • Hidden Hinges • New Pull-Outs • Replace Doors and Drawer Fronts Make your old cabinets look and function like NEW without paying for a major remodel!
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ALBRECHT AND SON LLC
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Sam Himes 623-363-4977
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The Grand Season family
5
BEVERAGE CLUB
BEAT THE HEAT
12
Frozen Pimm’s Cup
INGREDIENTS For Drink 4 c. ice 1 1/4 c. Pimm’s No. 1 3/4 c. ginger ale 1/2 c. lemonade 1 tbsp. freshly chopped ginger For Garnish Mint leaves Orange slices Sliced strawberries Cucumber slices DIRECTIONS In a large blender, combine ice, Pimm’s, ginger ale, lemonade, and ginger and blend until smooth. Pour into glasses and garnish with mint and fruit.
The Grand Season family
JUNE 2021
Rum Sunset
BOOZY DOLE WHIP
Mix reserved orange juice and rum with 2 tbsp. grenadine. Slowly pour into each glass so it settles on the bottom, creating an ombré effect. Garnish with lime slices.
Pour into a ziplock bag and snip off a corner with scissors. Pipe into glasses and garnish each with pineapple and a maraschino cherry. For more recipes visit delish.com.
INGREDIENTS 12 oz. orange juice 3 oz. light rum 2 tbsp. grenadine Lime slices, for garnish DIRECTIONS Combine orange juice and rum. Set aside 1/3 of the mixture. Pour 2/3 of the orange juice mixture into 2 ice-filled glasses. Set aside.
INGREDIENTS 5 c. frozen pineapple 3/4 c. coconut milk 1/2 c. coconut rum 1/4 c. sweetened condensed milk Pineapple slices, for garnish Maraschino cherries, for garnish DIRECTIONS Blend frozen pineapple, coconut milk, rum, and sweetened condensed milk in a blender.
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Strategies to trust yourself Self-trust means nurturing an empowered attitude, sticking to your principles, and showing up fully for yourself and others. When you follow through with these actions over time, you will learn how to trust in yourself—and invite others to do the same. Here are some ways you can build self-trust:
1. Start with self-compassion
Is negative self-talk, undermining your confidence? Everyone has an internal dialogue. Sometimes your inner voice tells you that your vision or dreams are stupid or unattainable. When you make a mistake, say or do something you regret, the inner voice typically has a lot to say — none of it kind or helpful. It’s time to transform your inner critic into a compassionate friend.
2. Give yourself permission
If you don’t trust yourself to make a big decision or take action on your dreams, start small. Give yourself permission to do something just for you, every day. For some, just a basic self-care routine can be a big leap. Each time you decide to listen to your own needs, even in a small way, you will strengthen your self-trust.
4. Know what truly matters to you
An inner conflict happens when you don’t understand your most important principles. Outside influences pull you in all sorts of directions. You end up making decisions based
5. Trust your intuition
Overthinking can get in the way of trusting yourself. Sometimes you need to get out of your head, and listen to your gut. That means listening to what your body has to say about a situation. Instead of asking what you think, ask what do you feel?
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3. Listen to your thoughts
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YOU’VE GOT THIS
on other people’s opinions, rather than listening to your own. In order to trust yourself, you need to get clear on where you stand. Take the time to define your list of core values and beliefs.
134th Dr
YOU
inward. Spending time alone gives you the space to listen to your thoughts and emotions. Activities like long walks, meditation, and swimming give you a chance to listen to what’s going on in your head. You may notice feelings of self-doubt that you need to address.
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