family NOVEMBER 2016
SURPRISE • WADDELL
KIDS Give your child a boost, unplug & connect!
LOVE Tips to guaranteed success & happiness in your relationships.
CELEBRATE 5 Headache free hosting tips.
GRATITUDE Focus on cultivating an attitude of gratitude.
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EDITOR
NOTE
FROM THE EDITOR election will be coming to a conclusion, along with final decisions about many key issues on the ballot and open leadership positions at the state, city and local municipality levels.
For the last four weeks our families have been inundated by political ads. Our work coffee breaks have been full of speculation and scandals. Even as we head to our children’s activities, concerns about the State of our Nation are being addressed by worried parents and disenchanted voters. While this magazine is being printed the outcome of the presidential
As I reflect on the potential outcome of the national election, the word GRATITUDE gives me peace. Regardless of who wins, our great country will continue to move forward. My hope is that you have been able to identify issues that motivate you to get more involved. I’m also hopeful you’ll be able to share the joy of volunteering with your kids, ultimately reminding them that they can change the world by sharing their time, talents and treasures with those in need. As you move through the hustle
and bustle of the holiday season, challenge yourself to keep GRATITUDE on your mind. As you contemplate buying gifts, consider how writing a letter expressing your gratitude for that person might impact them even more than a gift card to the movies. Finally, don’t forget to identify the things you’re most grateful for. Who are the people who make your life better each day? Move forward to conquer this hectic family month with a grateful heart. It will help you savor each day more. Happy Thanksgiving! Melissa Cox Melissa@thegrandseason.com Editorial Director
Contents Love 22
Blessings 8
Celebrate
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Travel
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Publisher Pat Goodson pat@thegrandseason.com
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Editorial Director Melissa Cox melissa@thegrandseason.com Art Director Bruce Andersen bruce@thegrandseason.com Graphic Designer Jake Koplen jake@thegrandseason.com Office Manager/ Contributor Cheryl Schaffer cheryl@thegrandseason.com
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GRATITUDE “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” — John F. Kennedy
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar “At the age of 18, I made up my mind to never have another bad day in my life. I dove into an endless sea of gratitude from which I’ve never emerged.” — Patch Adams
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“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.”
— Eileen Caddy
“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” — Henri Frederic Amiel
“I don’t have to chase extraordinary moments to find happiness —it’s right in front of me if I’m paying attention and practicing gratitude.” — Brene Brown
November 2016
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COUNT YOUR
BLESSINGS Don’t just say you’re thankful. Show those you love you’re grateful!
As Thanksgiving rapidly approaches, consider how thankfulness and gratitude differ. Perhaps author Henri Frederic Amiel said it best, “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.”
Here are some creative thoughts and ideas to help rev up your gratitude meter and get your positive attitude running full speed as we sail into the holiday season.
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October 2016
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Write a hand-written letter expressing your appreciation to an old friend or family member. Create a gratitude journal for your family. Leave it on a counter in the kitchen or bathroom and encourage your family to record those items on their hearts.
Volunteer to serve meals at a homeless shelter. Invite people without families to join you for Thanksgiving festivities.
Read 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life by John Kralik.
Donate a clothing and a thanksgiving turkey to a shelter.
Feeling gratitude and not expressing it, is like wrapping a present and not giving it. —William Arthur Ward
Take a few minutes to watch Brene Brown’s TedTalk on vulnerability.
Run a turkey trot with your family and friends. For Advertising Information Call (623) 594-1630
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YOU
STEPPING STONES Five keys to overcoming adversity
Adversity sounds like a bad thing, but experts say the opportunity to overcome a difficult situation can be a valuable gift. “Times of adversity are simply steppingstones to live a better life,” says Coach Michael Taylor, author of the new book, “Adversity Is Your Greatest Ally.” Born in the projects, a victim of child abuse and a high school dropout, Taylor was very familiar with hardships in his childhood—and has been no stranger to it in adulthood. His new book details his journey and offers advice to others seeking to do the same. Taylor shares five tools needed to overcome adversity.
Take responsibility for your life
You can’t blame your parents, where you were born or the color of your skin. You can’t blame lack of education, an ex-spouse or your age. Decide to take 100 percent responsibility for your life and make your dreams a reality.
Leave your comfort zone
Fear is a choice. You can choose to let it destroy your dreams or you can embrace fear and use it as a tool to motivate you. You need to learn to become comfortable with being uncomfortable if you truly want to accomplish extraordinary things.
Commit to growth
Read books and take classes that provide you with the knowledge and support to accomplish goals and feel better about yourself. Selfimprovement should be a lifetime goal.
Develop a positive PMA
If you’re determined to transform adversities into allies, you must start with a positive mental attitude. Negativity makes life’s challenges seemingly more difficult to overcome.
With patience and persistence, you can turn the page on a challenging chapter in your life. 10
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Discover what makes you unique Every person is uniquely gifted and talented. Identifying your gifts and talents will point you to your true purpose in life. November 2016
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KIDS
LITTLE THINGS Foster childhood development
(StatePoint) WHILE EVERY CHILD IS UNIQUE, ONE THING IS CERTAIN; the first few years of life are the most important for brain development. And parents can create the right atmosphere to hone language, cognition and social and emotional skills, as well as support physical and motor development. “Everything your child observes and engages with affects his or her cognitive and physical development,” says Dr. Lise Eliot, early brain development expert and member of the Expert Panel at VTech. “You can help create an atmosphere that encourages your baby, infant or preschooler to meet essential developmental milestones.” Eliot recommends baby-proofing your home early to encourage safe exploration for physical development. As soon as babies are mobile, exploration is crucial—and the more space they have to move without limitations, the better. Also, be sure to spend time outdoors each day, visiting playgrounds and parks where children can spend time together in order to foster cooperation, sharing and empathy. Be mindful of the types of toys you purchase for the children in your life. The best choices will be age-appropriate and designed to encourage them to meet developmental milestones. “Children learn through play, and it’s never too early to incorporate teachable moments into a baby’s day,” says Dr. Eliot. To make learning and development fun, parents should seek out toys that have been approved by educators and child development experts. To help you navigate your holiday shopping with ease check out VTech’s Milestones guide, which can help you select toys based on your child’s individual needs. Remember, the best thing you can do for your children is to unplug for a bit
each day, spending time to read aloud, create art projects, sing and play together.
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November 2016
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GET ACTIVE
• Take a cooking class • Create a playlist and share it • Shoot hoops • Ride bikes • Fantasy football? • Hit the gym • Take a road trip • Make a date night • Have a notebook of letters or notes to one another • Volunteer • Surf or paddleboard • Restore a car • Skateboard • Hike • Learn to golf • Play dodgeball • Create a photo journal • Family karaoke
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VOLUNTEER
SHARE
It’s the best way to change the world
“Giving Tuesday” is the first Tuesday after Thanksgiving, and is a global movement and day that celebrates and encourages giving back.
will spend your time and energy, let your strengths guide you to ways you can help the people and community around you.
Giving Tuesday is a great reminder to write a check to your favorite nonprofit organization. But beyond money, when it comes to planning where and how you
Writing a check or volunteering your time with your favorite nonprofit organization is a great idea. If you have extra time or resources to give, however,
consider these creative ways to put your strengths to work when giving back this year.
1. Animal whisperer?
4. Avid reader?
2. Love to work out?
5. Is your thumb green?
Consider fostering some furry friends from your local animal shelter.
Sign up for a charitable walk or run and give to a cause you care about. Better yet, ask someone to workout with you and be a fitness mentor.
3. Talented Teacher?
Talk to a local school about volunteering to be a tutor.
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November 2016
Pass on a book that could change someone’s life. The right book could help someone start a business, improve a relationship or provide a confidence boost.
Lead a community garden project or teach kids how to care for flowers and plants.
6. Love events?
Donate your time and talents to a fundraising event for a worthy organization. www.grandseasonfamily.com
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7. Connected?
How could you use your network to help someone else? The right introduction could lead to a job prospect, an increase in revenue or a new friendship.
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8. Enjoy children?
Volunteer to watch your friend’s kids for an evening or host a slumber party for your kids and their friends.
9. Extra cash?
Think about buying something for a stranger. Pick up the tab for the person behind you at the coffee shop.
10. Great cook?
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Volunteer your talents at a local soup kitchen. After
Stay true to yourself by giving in the realms that make you the happiest. When you give back with your own talents, it doesn’t feel like work—it feels like an expression of who you are.
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There's a reason the holidays are called the most wonderful time of the year. It's an opportunity to reconnect with loved ones over delicious food and shared traditions. But hosting an event can sometimes feel more like a burden than a blessing. This year, keep your holiday gathering fun—not frantic—with these headache-free hosting tips.
CELEBRATE
WONDERFUL
Five headache-free holiday hosting tips Prepare for your event in advance
Ditch dirty dishes
Start your dinner or cocktail party prep as soon as possible to make room for any last-minute surprises, like forgetting an ingredient or unexpected guests. Develop a checklist and tackle manageable projects each day. This daily preparation will allow more time on the day of the event for you to enjoy your friends and family.
Cleaning up after a holiday party can be exhausting if you use your nice china. Consider purchasing festive paper products at your local party store so that cleaning the dishes doesn’t interrupt your favorite game, movie or conversation.
Simplicity is special
Decorate the night before
Whether you’re a foodie or not, just because you’re hosting a party doesn’t mean you have to prepare all of the food. Perhaps you could plan on providing the main dish, and allow your guests to bring side dishes. Or if you want to serve all of the food, don’t be afraid to purchase prepared food items from your grocery store. It’s amazing how you can call many specialty stores or catering companies and they will do all of the work. If your budget is tight, considering creating a menu of simple recipes. Remember, your guests aren’t just coming for the food.
Set the table, decorate, decide where to put the drinks and gather the extra seats the night before. This will allow you to only have to worry about putting the food and drinks out for your guests to enjoy.
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Despite all of your efforts to create a perfect party, remember—last minute disasters always make the best stories for years to come. www.grandseasonfamily.com
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CELEBRATE
SAVOR THANKSGIVING Take time out to appreciate this special day
If you love Thanksgiving, but are overwhelmed by the thought of planning it, we’ve got you covered. With a little preparation, this Thanksgiving can be the most festive yet.
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PLAN AHEAD
It sounds simple, but your ideal holiday won’t materialize unless you make it happen. Share your desires openly with family. For example, if you say, “I hope you will stay all day so we can have lots of time together,” your friends and family will then know what you’d like them to do.
RELAX YOUR EXPECTATIONS Without dwelling on it, acknowledge that something will likely go wrong with your day. Your preferences may not be everyone else’s but that’s okay. Roll with the punches and enjoy the moments for what they are.
EMBRACE THE NAP While it’s a myth that the tryptophan in turkey makes you sleepy, the energy your body needs to burn through a big meal can wipe you out. If everyone in your family wants to nap after eating, by all means embrace it!
TAKE A WALK Walking after a big meal wakes you up and aids in, digestion so gather your guests and head outside for a walk around the neighborhood or a leisurely game of football.
DON’T RUSH THE CLEAN UP If you start cleaning up as soon as your meal is finished, you might send an unintended message that it’s time for guests to stop talking and start helping. Enjoy the conversation fully before picking up all the plates.
REMEMBER Thanksgiving is truly about coming together as a family to give thanks. Focus on your blessings and help those around you do the same.
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November 2016
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TRAVEL
BE HAPPY
5 Tips for a happier vacation Vacation only comes around once a year for some people, so it has to be both relaxing and rejuvenating. Finding that balance, however, can be a tall order to fill—unless you focus on the things that make you happy. To find out how to make your next vacation a happier one, check out this 5-step vacation guide based on a survey of travelers conducted by Howard Johnson hotels. Invite new company
This seems like a no-brainer—sometimes we need a little reminder. According to the travelers surveyed, having the company of friends and family on vacation is the most important factor to ensure a happy trip. Other must-haves? Experiencing something new and “good, ole relaxation.”
Prepare to indulge
If you’re likely to spend extra money on delicious restaurants and fun activities on vacation, set aside money just for that. Budgeting specifically for transportation, hotel accommodations and activities can ease some anxiety when it comes to pulling out the credit cards.
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Plan for bad weather
Vacationers detest when bad weather rains on their plans. In fact, it’s the second biggest fear for travelers, so if your itinerary lists nothing but ski time and tubing, triple check the weather and brainstorm alternatives, just in case. Take a nap, and hang out by the hot tub.
Find hotel deals
With a little digging, you can save serious bucks on hotel deals and discounts— don’t forget to ask about staying consecutive nights discounts and possible room upgrades, too
November 2016
EAT HEALTHY
The number one fear while traveling is getting sick. Some 40 percent of adults fret over falling ill. While it’s okay to cheat on your diet during vacation, try to eat extra healthy before you leave. Eating a healthy diet will boost your immune system to fend off germs in the future.
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LOVE
RELATIONSHIP KEYS 7 things you need to know
Happiness within a relationship is hard to define. Not only is each relationship different, but within each relationship, each person defines happiness in an individual way. Some people view happiness as a peaceful conflict-free life. For some, happiness involves a tremendous amount of fun, great intimacy or lots of laughter. Whatever your definition, it directly correlates to your expectations, desires, wants and needs—and those things can change over time. What holds constant are 7 specific behaviors and attributes laid out below that can almost guarantee the likelihood of long-term success and happiness in a relationship. If you work toward incorporating
— RESPECT —
— PRIORITY —
Every successful relationship is built on a foundation of respect. Respect means caring about your partner’s wants and needs and always taking them into account before speaking or acting. The expectation is that your partner will follow the same guidelines.
If you want to build a stronger positive relationship, let your partner know that he or she is a priority. Commit time and energy to talking and addressing each other’s wants and needs. Be sure that the two of you have “quality time” alone to connect and enjoy each other’s company.
— LOYALTY —
— PICK YOUR BATTLES —
We feel happy when we know that someone has our backs. Relationships have the greatest success when each partner focuses on supporting one another at all times. This means that if someone is antagonizing your partner, you will either back your partner up directly or support him or her from behind the scenes.
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these keys into your daily life, you will experience greater joy and less conflict in your primary relationships.
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Strong and happy couples know when to bring up issues and when to put them aside. If you can let something go, move on and still enjoy your partner…let it go! If you cannot move on, then bring it up. Never bring something upsetting up in bed, and never in earshot of children or other family or friends.
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— LOVING GESTURES —
The concept that “actions speak louder than words” is an important one when it comes to relationships. It is not enough to simply feel that you love someone, you must also show that you love that person. Use kind words, be physically affectionate, leave little love notes around the house…whether it’s a verbal gesture or a material one, make sure to let your partner know that you love him or her.
— PUT IN THE WORK—
Partners in a successful relationship understand that you need to put in the work to keep things running smoothly. That means sometimes you need to do things that you do not want to do because it matters to your partner.
— FOCUS ON THE POSITIVES —
Even the best of relationships have challenges and even the most wonderful of partners can have less-than-stellar moments. When times are tough, those who are seeking a happy relationship will combat the negative with a positive. Reverse your thinking to remind yourself that your mate has great qualities and that you are happy to be together.
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HOME
MR. CLEAN
Tips to clean up daily messes
When it comes to cleaning up after your toddler (or teenagers), it often feels impossible to keep up. Don’t let housework get the best of you! Try these helpful tips to entertain your kids, maintain your sanity and achieve your goal of keeping up a tidy home.
Play the cleanup game
In the words of Mary Poppins, “In every job that must be done, there is an element of fun. You find the fun, and—SNAP!—the job’s a game!” Encourage your kids to pick up after themselves by making it feel less like a chore and more like a game. Use phrases like, “Who can pick up the most balls or toys in a minute?”
Arts & crafts aftermath
There’s nothing more entertaining than a messy arts and crafts hour. From finger paints and crayons to markers and glitter, it’s all fun and games until the kitchen sparkles like a princess. Did you know that a lint roller is a great way to clean up glitter spills? Consider using a disposable tablecloth under the art projects so when time is up, the mess can simply be gathered and tossed in the trash.
Dance like a popstar
Burn some energy and get your kids involved in housework by picking up toys while jamming to their favorite playlist. Assign each family member a task, like dusting or gathering dirty clothes, and rock your way to a tidy home.
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November 2016
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MONEY
GIVING Tips for savvy donors
While many people may be thinking of pumpkins, apple picking and football in the fall, this time of year also marks the beginning of the holiday giving season. Savvy donors understand the practical benefit of giving before the end of the calendar year—to ensure credit is received on their next tax return. In fact, research suggests about 34 percent of all charitable giving is done in the last couple of months of the year. If you are planning to support a charitable organization this holiday season, consider these tips for smarter giving.
Do Your Research
More than 1 million charities are registered with the Internal Revenue Service (IRS). Compare organizations and study how they function by visiting sites such as the Better Business Bureau. The best charitable organizations ensure that the majority of their revenue goes to the causes they support, not operating expenses.
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Tax Deductable?
The government recognizes the value of charitable organizations so many contributions to approved charities are taxdeductible. To be sure your gift is tax-deductible, visit the IRS website to confirm they have received their nonprofit status. Also, you must also keep accurate records. Be sure to get a written acknowledgment or receipt for your financial contribution. November 2016
Keep Track of Spending
In order to accept donations, most charitable organizations must be registered with the Department of Justice (DOJ). Before you donate, check your state’s DOJ database to confirm the organization has done their paperwork.
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MONEY
SAVE MORE
Keep your finances fit for the new year
It’s the holiday season and you know all that it entails, so don’t let the expenses catch you off-guard— from traveling to see family to throwing your annual party to simply completing your holiday shopping. Early planning and smart strategies can help you end the year on a positive financial note.
Plan Ahead
In the run up to the holidays, put some extra money aside from each paycheck and earmark it for holiday spending. A bit of padding in your purse won’t hurt and can only serve to make you feel more secure all season long.
Create a Budget
A comprehensive budget that accounts for all your holiday expenditures will help you determine whether your holiday needs and wants are realistic. Do some research to find out exactly how much particular items will cost.
Comparison Shop
These days, it’s easier than ever to stretch your budget. Online comparison shopping tools can help you find the best deals on all your holiday gifts. If a tough deal is hard to score on a particular item, be willing to make adjustments to your shopping list in order to stick to your budget.
Rethink Gifts
The thoughtfulness of a gift does not need to correspond to its cost. There are plenty of ways to show you care this holiday season that won’t break the bank. Consider using your talents and skills to make handcrafted gifts for family and friends.
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GUILT FREE GUIDE TO HOLIDAY PARTIES Over the next six weeks, you most likely will receive invitations to happy hours, open houses, company events and neighborhood parties. The reality—you won’t be able to (or want to) attend every event you’ve been invited to. So this holiday season, decide how you would like to spend your time. If you’re not sure on how to RSVP, allow these statements to guide you:
I should. This is a clear giveaway that this isn’t the place to spend your time. Rather than going through the motions, consider sending your regrets in a kindly worded thank you note. I can’t wait. This phrase is a clear indicator you definitely need to use a sharpie on your calendar and set several reminders. However, before you attend the event, make sure your expectations are in check. I wish I could. If this phrase shows up on your radar, it might be wise to look at your schedule and see what you can do to make the event happen. If it’s not possible, move forward knowing you tried your best.
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HEALTH
PERFECT ATTENDANCE Help your child avoid sick days
At school, kids are exposed to an influx of germs that can cause a number of unnecessary illnesses— including colds, flu and strep throat. Germs like to hang around water fountains, computer keyboards, toilets and students’ hands. To keep your family free from the sniffles all year long, here are some easy-to-follow tips to ensure a happy and healthy winter.
Handwashing 101 It seems simple enough, but research shows only 5 percent of people wash their hands properly. The CDC provides five simple steps: wet, lather, scrub (for at least 20 seconds), rinse and dry. Hand washing is the best defense against germs and if soap and warm water aren’t available, using hand sanitizer is a good option.
Sanitize school supplies School supplies, lunch boxes and the bottoms of backpacks should be sanitized weekly. These items are exposed to a variety of germs lurking in places like gym lockers, desks and in bathrooms. Use disinfecting wipes on plastic objects and throw items like lunch boxes and backpacks in the washing machine.
Set a sleep schedule A regular bedtime and an alert morning go hand-in-hand. The National Sleep Foundation recommends establishing a nighttime routine that may include reading a book or taking a bath to signal the brain that it’s bedtime. Technology such as tablets, smart phones and gaming devices should not be kept in the bedroom. If you’re wondering how much sleep your child needs nightly, experts recommend school-aged children sleep 9-11 hours, and teenagers sleep 8-10 hours.
Eat Breakfast Breakfast is the most important meal of the day. Skipping breakfast can mean decreased cognitive performance in areas like alertness, attention, memory and problem solving. A healthy, balanced diet keeps kids mentally sharp and focused.
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Sick or faking it? It’s hard to know if you’re child is sick when they complain of stomach problems or say, “I just don’t feel well.” Before you rush to the doctor’s office, consider the following:
Is your child tired?
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FUN
GET CRAFTY
Quality time with your kids just got easy. As you get prepared for the holidays, here are two easy projects you can do with your children and share with your guests. It might be a good idea to take a walk through your neighborhood and a trip to the store together to gather supplies before making these crafts.
Leaf Jar Supplies: Fake leaves Mason jar/glass jar Hot glue gun
Directions: 1. Gather your leaves and place them on the jar all the way around. 2. Hot glue them to the jar. You do not need to cover the jar from top to bottom. 3. If you have multiple colors spread them out so that one color isn’t bunched together.
Turkey Trot Cookie Pops Supplies: Oreos Pretzels Orange candy pieces or candy corn Edible eyes Chocolate melting bits Candy sticks
Directions: 1. Melt chocolate according to package instructions. 2. Roll Oreo cookies in the melted chocolate. 3. Place them on pretzels immediately. 4. Add eyes and nose candy bits. 5. Place in the refrigerator for 10 minutes to set.
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November 2016
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GROWTH
GIVE THANKS Carve a good mood groove
T
he holidays are a reminder to take inventory of all the blessings we have in our lives. Making gratitude a habit can have positive benefits to your own happiness, as well as those around you, by creating stronger bonds in your relationships, finding kindness in others and carving new “good mood” grooves into your brain. What’s more, these gratitude rituals are relatively simple to do and can be performed anywhere at any time.
PRA CTIC E TH E S E RI T UALS WI T H YO UR FAM ILY
1 2
AMAZING GRACE
FOCUS ON THE HAVES Write down three positive things you are grateful for every night before you go to bed. Keeping a journal and a pen on the nightstand will serve as a reminder and help you establish this ritual.
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THE WRITE STUFF
The dinner table is a great place to reflect and reinforce our feelings of gratitude. Before you break bread, start at one end of the table and encourage every person to share something they are thankful for.
Think of someone in your life who has made a significant positive impact and write a letter expressing how much that person means to you. If possible, meet this person face-to-face and read the letter aloud.
THANKFUL AWARENESS
November 2016
Try a new experience with the family and look for teachable moments, such as volunteering at a food bank or handing out gifts at a children’s hospital. Sometimes, the best way to appreciate all of the good in our own world is to take a moment to bear witness to the situations of those who are suffering. www.grandseasonfamily.com
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AAA SENIOR PLACEMENT AZ A Message from Sue Royer
About Us
“I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren. Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.” Sue Royer Director
Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000 Office 623-556-8003
Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.
6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.
When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.
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In the Safeway Shopping Center
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In the Fry’s Shopping Center www.grandseasonfamily.com
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COSMETIC & RECONSTRUCTIVE SURGERY Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020
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GP Dental Golbarg Pourkhomami, DMD www.gpdentalcare.com 15409 W. Greenway Rd., Ste. 100 Surprise (623) 546-3511
HEALTH CARE MANAGEMENT Senior Support Solutions Diane Skaff, LPN, CMC www.srsupportsolutions.com info@srsupportsolutions.com (623) 249-3927
Jack Luftman, BSc, DDS, PC & Associates Jack Luftman, BSc, DDS, PC Bozena Wolniak, DDS 13540 W Camino Del Sol, Suite 6 Sun City West (623) 842-0042
PRIMARY CARE Grand Medical Associates Pritpal Sandhu, MD www.grandmedicalassociates.com 14674 W. Mountain View Blvd., Suite 200 Surprise, AZ (623) 544-6860 SLEEP APNEA/TMD Vistancia Orthodontics Devin Croft, DDS,MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600 Peoria (623) 566-0800
Sunridge Dental Care Karl K. Wirtz, DDS, PC 13830 W Camino Del Sol, Sun City West (623) 544-0700 GENERAL DENTISTRY/ORTHODONTICS Vistancia Orthodontics Devin Croft, DDS, MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800 ORAL SURGERY Vishtasb Broumand, DMD, MD, PC 15409 W. Greenway Rd., Suite 100 Surprise (623) 546-3511
VISION Active Eyecare of Surprise Mark Fetchel, OD Kathie Finke, LDO www.activeeyecare.com 16968 W Bell Rd, Surprise (623) 214-0353 Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 500 W Savage Street, Wickenburg (928) 684-2020 The Village Eye Care Brian O. Baird, OD www.thevillageeyecare.com 13945 W. Grand Ave, Suite A101, Surprise (623) 931-2943
TO BE594-1630 LISTED, For Advertising Information Call (623)
ASSISTED LIVING Moonlight Manor Assisted Living www.moonlightmanorassistedliving.com 15129 W Paradise Lane, Surprise (623) 330-2708 Palos Verdes Senior Living www.palosverdesseniorliving.com 18441 N 87th Ave, Peoria (623) 748-4790 The Heritage Tradition www.seniorlifestyle.com 19303 New Tradition Rd, Sun City West (623) 223-7586 The Woodmark www.seniorlifestyle.com 17207 N Boswell Blvd, Sun City (623) 223-7585
HOSPICE/PALLIATIVE CARE Serenity Hospice and Palliative Care www.serenityhospiceaz.com 13951 W Meeker Blvd, Sun City West (602) 216-2273 / (623) 266-985
MEMORY CARE Palos Verdes Senior Living www.palosverdesseniorliving.com 18441 N 87th Ave, Peoria (623) 748-4790 The Woodmark www.seniorlifestyle.com 17207 N Boswell Blvd, Sun City (623) 223-7585
CALL (623) 594-1630 November 2016 The Grand Season family
39
SHOP Dan Mitchell, CIC
623.933.8263 14239 W Bell Rd, Suite 205 Surprise, AZ 85374
AUTO • HOME LIFE • BUSINESS
FREE
$10 Gift Card
with an in office complimentary analysis of your insurance policies.
Capture your memories!
623-238-1549
10% OFF SESSION FEE
Offer expires 12/
15/16
arborwellsphoto.com
More than Movies! Operas, Ballets, Broadway Musicals, Title Fights, Concerts...
POPCORN & DRINK
PLUS TAX
ALL SEATS ALL SHOWS $ 00
5
Tuesdays Only!
13649 N Litchfield Road, Surprise • (623) 584-3838 www.CARMIKE.com
LOCAL BUSINESS OWNERS... Advertise in The Grand Season Family!
SHOP LOCAL Targeted, Cost-effective, Direct Mail Advertising in the Northwest Valley The Grand Season Family is now serving Surprise and Waddell! • Direct Mailed to 35,000 homes • Targeted to family communities • Create more traffic for your business with loyal customers • Content that impact’s the family
Call 623-594-1630 for more details! 40
The Grand Season family
November 2016
www.grandseasonfamily.com
LOCAL Give us a call and compare our prices!
$40 OFF
Specializing in wellness for your pet to include treatment of chronic diseases
Get your pet’s smile ready for the holidays! — Clean and healthy— BELL
OIL SERVICE SPECIAL • Up to 5 Qts 10W30 Oil • Change Oil Filter • Check & Top Off Fluids • Check Tire Pressure • Courtesy Inspection
19
$
One coupon per household. Cannot combine with other offers. Expires 12/15/16
15601 W. Bell Rd., #204 www.purrfurredpets.net
REEMS
H
Dental Visit with x-rays
88
Complete Automotive Maintenance & Repair Celebrating Over 38 Years Serving the Northwest Valley
Cleaners
10%OFF
• Expert Alterations Available • Pillow Renovations • Family Owned & Operated
ANY INCOMING DRY CLEANING
GRAND VILLAGE
Coupon must be presented with incoming order. Not valid with any other coupon.
PLAZA DEL SOL CLEANERS
DRAPERY CLEANING
PLAZA CLEANERS II
3 Day Service - FREE In-Home Remove & Rehang Cleaned, Pressed & Decorator Folded
14455 W. Grand Ave. - Surprise 623-214-6594 10763 W Peoria Ave. - Sun City 623-933-8037
13575 Camino del Sol - Sun City West 623-584-5748
3-DAY RED CARPET
10 10% %OFF
Coupon must be presented with incoming order. Not valid with any other coupon.
623-227-3877 Full Service • Installation • Repair
Residential Plumbing Specialists Honest - Integrity - Value
Leaks can run, but they can’t hide from The Plumber Guy! 18700 N. 107th Ave. Ste. 22 Sun City, AZ 85373
Plus EPA Charges Other weight oil and disposal charge extra.
www.theplumberguy.com
Coupon must be presented at time of service. Offer Expires 12/15/16.
623-882-8990
Licensed • Bonded • Insured ROC# 185143 • ROC #192987
FREE
SERVICE CALL A $29.95 Value! With same day repair.
One coupon per service call. Must present coupon at time of service. Expires 12/15/16
$65 OFF WATER HEATER INSTALLATION
One coupon per service call. Applies to The Plumbing Guy provided water heater. Must present coupon at time of service. Expires 12/15/16
A fun place to find your favorite candy and soda pop the way it was...
Professional Nail Care for Ladies & Men FREE FILL-INS white PERMANENT INDIVIDUAL SHELLAC GEL MANICURE ED GUARANTE AY ST TO ! $ air brush 00 00 MAKEUP EYELASH $ Reg $35 2 W EEKS Reg $19 Not valid with any other offer. Not valid with any other offer. EYEBROWS EXTENSION Expires 12/15/16 Expires 12/15/16
9999 $5000
$
Reg $100
Reg $150
Not valid with any other offer. Expires 12/15/16
Not valid with any other offer. Expires 12/15/16
14
20
FULL SET with
SPA PEDICURE
Reg $25 Not valid with any other offer. Expires 12/15/16
Free Liner & Hot Towel Not valid with any other offer. Expires 12/15/16
1899
$
White Tip
1699
$
Grand Village Center • 14455 W. Grand Ave, Suite 101 • Grand Ave & Parkview Place Mon-Fri 9-7 • Sat 9-6 • Sun 9-4 • Walk-Ins Welcome • 623-584-5988
A Unique Sweet Candy & Soda Experience Candies & Soda from Yesteryear Nostalgic Signs
10% OFF ...with coupon
13681 N. Litchfield Rd • Surprise • 623-546-3499
Mon-Thur 11 to 8 • Fri & Sat 10 to 10 • Sun 11 to 8 • Next to Carmike Cinemas
FRAMECRAFT CUSTOM PICTURE FRAMING! 17138 N 134th Dr. #101 • Surprise, AZ 85378
623-583-3133
Tues-Sat 9am to 5pm Honest everyday low pricing! For Advertising Information Call (623) 594-1630
November 2016
The Grand Season family
41
CULTURE
ME & MY SELFIES Changing the face of communication
millennials will take an average of 25,000 selfies in a lifetime The way we communicate and relate to one another is rapidly evolving
“Millennials are attracted to selfies and mobile videos as a way of sharing their opinions and voices,” says Jarret Streiner, CEO and President of Selfeo, an immersive, interactive video distribution platform. “Self-produced video and picture content brings about a whole new form of expression to users.”
It is estimated that while average millennials will take 25,000 selfies in a lifetime, they are replacing the static selfie with self-produced videos to express themselves. Users are taking to multiple platforms— including Instagram, Snapchat and Facebook Live—to share richer details of their everyday lives through streaming video content as a way of cultivating their own personal brand to their followers.
“Video-distribution platforms are taking on a growing relevance in the lives of individuals, because they provide an alternative platform to mainstream media.” says Streiner.
(StatePoint)
and new platforms and applications are constantly feeding that change. At the center of it all is the ability for individuals to create their own video, photo and written content that allows them to express opinions and thoughts in real-time.
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The Grand Season family
November 2016
With these types of social media capabilities so readily available to consumers, and a growing number of people looking for active engagement with one another on the hot topics of the day, experts say mobile video and selfies are here to stay. www.grandseasonfamily.com
CONCRETE COATINGS Call 623-853-9051 Simulated CoolDeck Simulated Flagstone Tuscany Stain
SOLID COLOR
Polyurethane with Fleck System $259 Per Sq. Ft. Not valid with any other discounts. Offer expires 12/15/16
We use two-components, solvent, polyurethane UV, absorbers – NOT single-component acrylic.
GARAGES • PATIOS • DRIVEWAYS AZ ROC Lic #203136 www.TheDesertRose.com
T O Y O TA / S C I O N / L E X U S S P E C I A L I S T S
STOP OVER PAYING AND NOT GETTING THE SERVICE YOU DESERVE! Also Servicing Subaru, Honda, Nissan and All Other Asian Vehicles
134th Dr.
We Guarantee Personalized, Honest and Reliable Service
Bell
ra
G
2895
Oil and $ Filter Change
13365 W. Foxfire Dr. Suites 5 & 6 • Surprise
623-537-5444 EIAutoRepair.com Open Mon.–Fri. 7:30 a.m. – 5:00 p.m. For Advertising Information Call (623) 594-1630
• Factory-Trained Master Technicians • Family Owned & Operated • FREE WI-FI
(Most Models)
Plus Tax & Shop Supplies. Expires 12/15/16
Alignments
from
Expires 12/15/16
nd
Off 134th Dr. Just North of Bell, Just East of Grand
Complete Maintenance including Factory-Recommended Service 15,000 / 30,000 / 60,000
Timing Belt Replacement
from
6995
$
24995
$
(Gaskets, Seals & Bearings Extra; Call for Details)
November 2016
Expires 12/15/16
The Grand Season family
43
GRAND RE-OPENING! Same Family offering New Services in New Offices to Better Serve our Valuable Clients!
Thanks to our Thousands of Clients that have helped Us Grow over the Last Thirty Years
WE ARE EXPANDING!
NEW OFFICES! NEW SERVICES! NEW PRODUCTS! Divorce Documents, Mediation, Probate Documents & Business Formation Forms
For a complete list of all our services visit www.signaturedocuments.com
We have added new employees and services to serve you and your family better! Come visit us in our new offices located next to our old offices and get a free update & review!
12133 W. Bell Road Suite 201, Surprise, Arizona 85378 Signature Documents has established Thousands of Revocable Living Trusts for Clients. Hundreds of our Client’s Estates and assets have passed to their Heirs and Beneficiaries without Probate, Attorney Fees, Court Costs or Time Delays. ARIZONA LEGAL DOCUMENT PREPARER #81098
M OV I N G S A L E !
Revocable Living Trust
$499.99
The Best Trust at The Best Price! Regular Prices
Divorce
$499.99 Simple Uncontested Divorce Documents
Single: $1099.00 Married: $1199.00
CALL TODAY 623-974-2272
EACH TRUST INCLUDES:
Complete Estate Planning Documents, Durable Power of Attorney Documents, End of Life & Final Wishes Documents and 1 Deed Everything Necessary to Establish Trust Plan NOW instead of letting the Court decide later Wills DO NOT Avoid Probate
Thousands of clients in the Area!
www.signaturedocuments.com
Quality work done by a professional with over 30 years of experience.
Located in the Kramer & Kramer Office Suite
12133 W. Bell Rd., Suite 201, Surprise (623) 974-2272 44
The Grand Season family
November 2016
www.grandseasonfamily.com
SERVICE DIRECTORY AC & APPLIANCE REPAIR
BFS ARIZONA
AC & HEATING
FAUCET DOCTOR PLUMBING & HVAC SERVICES
HOME SERVICE WARRANTY
Air Conditioning ~and~
Appliance Repair
623-584-2977
13606 W. Camino del Sol, #104 Sun City West ROC License 280095 / 279402
CARPET CLEANING
Carpet • Tile • Airducts Commercial and Residential Cleaning 3 Rooms - $85 5 Rooms - $125 Call Today/Clean Today
AC & HEATING
AC & HEATING
ROC #231155
YOUR LOCAL A/C & HEATING COMPANY
623-748-3324
18700 N. 107th Ave., Suite 30 Sun City, AZ 85373
623-214-7161 Licensed-Bonded-Insured ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed
www.bellairconditioningAZ.com
CABINET RESTORATION
CLOTHING ALTERATIONS
CABINET RESTORATION
ALTERATIONS & CREATIONS Snip ‘n’ Tuck
REPAIR • REFINISH REMODEL REPLACEMENT DOORS DRAWER FRONTS CUSTOM CABINETS
• Window Coverings • Valances • Upholstery ALL WORK DONE
ON PREMISES
FREE ESTIMATES OVER 30 YEARS EXPERIENCE
TUES & THURS 9AM-4PM
The Value of Honesty is Priceless™
Factory-Trained Master Technicians Family Owned & Operated Personalized, Honest and Reliable Service
11121 W. Michigan Ave. Youngtown, AZ 85363
13365 W. Foxfire Dr. • Surprise
623-214-2366 Licensed • Bonded • Insured AC ROC 241763 • AC ROC 219613 PL ROC 258771 • PL ROC 249350
COMPUTER SERVICE
COMPUTER SERVICE Serving the Valley Since 1996
FREE ESTIMATES VIRUSES, WiFi SETUP SLOW COMPUTERS
602-550-7732
CHUCK LONG 623-566-4468
16426 N. GREASEWOOD ST.
623-486-4404
GOLF CAR SALES & SERVICE
GOLF CAR SERVICE
HANDYMAN SERVICES
PAINTING
Southwest Golf Cars
13901 W. Camino del Sol Sun City West • 623-584-0591 11124 Youngtown Ave. Youngtown • 623-977-3100
PLUMBING
GOLF CAR SERVICE EXPERTS All Makes and Models Diagnostic • Tune Ups Pick Up & Delivery
• FAMILY OWNED • CEILING FANS INSTALLED • DRYWALL REPAIR • GENERAL MAINTENANCE • TV MOUNTING
623-974-4584 PLUMBING
FAUCET DOCTOR PLUMBING & HVAC SERVICES • Main Water Line Repair & Replacement • Water Heaters • Water Filtration Systems • Disposals & Faucets
623-214-7161 Licensed-Bonded-Insured ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed
• Exterior Painting • Interior Painting • Stucco Repair • Handyman Services
CALL US AT 623-206-7317
623-363-5557
ROC#291083 ROC#200458 ROC#301672
REMODELING
REMODELING/CONSTRUCTION
Specializing in
Residential Plumbing Specialists Honest - Integrity - Value
623-227-3877 Full Service • Installation • Repair
www.theplumberguy.com Licensed • Bonded • Insured ROC# 185143 • ROC #192987
PAINTING & REMODELING
602-309-9835 ROC 139279
EIAutoRepair.com
CONCRETE COATING
CONCRETE COATINGS Garages • Patios Driveways
Simulated CoolDeck Simulated Flagstone Tuscany Stain Epoxy Polyurethane Fleck System
623-853-9051
AZ ROC Lic #230815 & #203136
• Same Day Termite Service • Pest Control - Inside/Outside • Termite Protection 5 & 10 Year Warranties • Rodent & Scorpion Services
602-710-1371 623-518-4527
99th Ave. & Bell Rd. LICENSE #9002
REMODELING/RESTORATION Tru Builders
Room Additions & CarportALBA Enclosures CONSTRUCTION
Quick Draw Remodeling
623-537-5444
Free Wi-Fi
PEST CONTROL
BRIAN’S HANDYMAN SERVICE
Full Service Repair Shop
• Gas & Electric Tune-Ups • Battery & Tire Replacements • Re-Upholstery & Carpet • Full Line of Accessories • Annual & Safety Checkups • Pick Up & Delivery • Factory Trained Technicians
623-975-9987
AUTO REPAIR TOYOTA-SCION-LEXUS SPECIALISTS Also Servicing Subaru, Honda, Nissan and All Other Asian Vehicles
Remodels • Additions Kitchens • Baths
Tru Restor
Simply the Best
(623) 584-0474 www.albaremodeling.com 14537 W Grand Ave Suite No.130 Surprise, AZ 85374
Water • Fire • Mold • Hail Complete Insurance Work
On Time, On Budget For Your Peace of Mind!
623-546-8681 TruBuildersAZ.com 24 hour Emergency Service
623-584-2972
Lic# KB-01 Roc#206312
ROOFING
ROOFING
WEED CONTROL
RESIDENTIAL & COMMERCIAL ROOFING CONTRACTOR
GOT WEEDS?
Serving the Valley for Over 30 Years!
FREE ESTIMATES
602-296-7354 aladdin-roofingaz.com
Licensed, Bonded & Insured ROC# 195596
New Construction Repairs Recovers Maintenance Give Us A Call!
623.247.9252 JBSroofingAZ.com
For Advertising Information Call (623) 594-1630
WEED CONTROL WEEDS - WEEDS - WEEDS
PRE-EMERGENT TREATMENT STARTING AT GUARANTEED FOR 1 YEAR!
99
$
Ask About Our Discounts 623-435-2208 AZ Lic #C5633B3,B5
www.snydersweedcontrol.com
WINDOWS & DOORS
FREE IN-HOME ESTIMATES
480.785.3923
ROC #157938
623-518-4527
99th Ave. & Bell Rd. LICENSE #9002
November 2016
WWW.DESERTKINGWINDOWS.COM
The Grand Season family
45
46
The Grand Season family
November 2016
www.grandseasonfamily.com
For Advertising Information Call (623) 594-1630
November 2016
The Grand Season family
47
P.O. Box 5474 Sun City West, AZ 85376 Printed on Recycled Paper
Please Recycle
PRSRT STD U.S. POSTAGE PAID THE GRAND SEASON
POSTMASTER: PLEASE DELIVER BY NOVEMBER 12th
48
The Grand Season family
November 2016
www.grandseasonfamily.com