HAPPINESS HELPS

Happiness is the emotion that drives the good times. It’s also the emotion that helps us survive hard times. A happy person is more likely to have a positive outlook on life. This, in turn, allows them to take on whatever comes their way with grace. Happiness is a habit; it’s not a given. You must be happy if you want to live your life to its fullest potential. This means that you need to work on your happiness every day!

1. Happiness Leads to Better Physical Health

There are many proven health benefits of being happy. Study after study has proven that happier people enjoy better physical health throughout their lifetime.

2. Happiness Promotes A Healthier Lifestyle

It’s not just that happy people are more likely to enjoy better physical health; happiness also leads to healthier lifestyle choices. Happy people are more likely to exercise regularly, eat a healthy diet, and get enough sleep. They are also less likely to smoke or abuse drugs.

3. Happiness Helps You Feel Less Pain

Happiness doesn’t just make you healthier. It can also help you feel less pain. Happiness also boosts endorphins, which are natural painkillers.

4. Happiness Increases Your Resilience

Happiness doesn’t just help you feel good. It also enables you to cope with stress and anxiety during difficult times.

There’s more to happiness than most people realize. Happiness is critical in improving our physical and mental well-being, productivity, and relationships. As a result, we enjoy greater life satisfaction.

Happiness, then, is not just a feel-good emotion. It’s a state of being that positively affects all aspects of our lives.

Are you new to Medicare?

Unsure how health insurance will work?

Receiving Medicare & Medicaid?

Thinking about retiring?

Recently moved?

Paying too much for prescriptions? IF

If the scar of a cantaloupe is rough or has a stem attached, the melon was picked too early and won’t ripen as good as one with a smooth scar. Also, check the net pattern over the outside; it should be even and an overall tan-yellow color, not green or mottled.

To bring out the natural sweetness of corn on the cob, try sprinkling a little bit of salt in the pot after the water has come to a boil.