You

YOU SLOW DOWN

Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” – Joyce Meyer

Patience is one of the most valuable tools that we have at our disposal. But patience is a skill that we need to continually cultivate. If you need to work on being more patient, work on cultivating it with these ideas:

1. Let go of the gas and slow down

When you catch yourself speeding through life, take action and slow down. Drive the speed limit and watch how others rush past you. Be spontaneous and take the long drive home to enjoy the journey.

2. Practice active listening

Really listen to the person in front of you, rather than already having pre-formulated responses in your mind. When we are patient and take the time to listen to others, we not only allow give ourselves the opportunity to learn from them, but we also allow the person to be heard.

3. Take a deep breath

If you catch yourself facing adversity, allow yourself the space to take a step back and to take a deep breath. Consciously choose how you react to the situation at hand by shifting your perception; try to look at the bigger picture. It’s only a bump in time, not a forever.

4. Be aware of your surroundings

There may be a person in need of assistance nearby. You can practice patience by taking the time to stop and hold a door open for another person; to help a person carry their groceries to their car, or even to send a smile their way to remind them that they are not alone. Being of assistance to others is a great way to practice patience.

5. Practice gratitude

Take the time each day to practice gratitude. By making a list of 5 things you are grateful for from your day, you will start to see the gifts and synchronicities that come your way. By practicing gratitude, you can begin to see that everything is interconnected, and when faced with adversity you start to look at it as a learning opportunity rather than a “problem.”

EARLY BIRD SPECIAL A/C BLOWOUT

UNITS AS LOW AS $59 A MONTH!

We Service All Makes & Models!

$3000

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DRAIN SPECIAL

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$4995 (Normally $99) Early Bird Cooling Tune-up

Limited time offer. Expires 4/30/22. Restrictions may apply. Call for details.

$16995 (Normally $259)

NO PAYMENTS UNTIL FEBRUARY 2023

Offer not valid with other offers. Residential Heating & Cooling Units only. On approved credit. Restrictions may apply.

CALL TO SCHEDULE NOW! LIVE OPERATOR STANDING BY 24/7 623-277-4343

THE WORKS

Full Cooling tune-up includes drain pan treatment and condenser cleaning

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Limited supply on select models. Expires 4/30/22. Restrictions may apply. Call for details.

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IF YOU HAVE MEDICARE QUESTIONS. . . WE HAVE ANSWERS!

NEW Medicare Card

• Are you new to Medicare? • Unsure how health insurance will work? • Receiving Medicare & Medicaid?

• Thinking about retiring? • Recently moved? • Paying too much for your prescriptions?

You may be eligible for a Special Enrollment Period for a plan that may have richer benefits than you have!

If you have a birthday this month, visit our office on FRIDAYS between 9AM – NOON and receive a Medicare beneficiaries can stop by our office for a NO COST consultation and complimentary birthday treat! Stop by anytime and we’ll laminate your Medicare card. get their Medicare card laminated at NO COST. There’s no obligation to enroll! There’s no obligation to enroll! WE ARE HIRING AGENTS!

8 am – 4 pm Monday-Friday 13529 Camino del Sol Sun City West AZ 85375 623-471-4004

*Calling the number will direct you to a licensed sales agent. There is no obligation to enroll!

INTERIORS INTERIORS By Thomas L.L.C.

UPGRADE YOUR BATHROOMS

Remodel your shower and save 10% OFF

the cost to remodel a second shower!

Discount off of the lowest priced shower. Second shower must be at the same property. May not combine with any other offers. Must mention this ad at time of contract. Expires 4/15/22.

Ronnie & Tom nitz

623-206-7317

Call now for your free estimate!

IN SUNDOME PLAZA COME SEE WHAT’S NEW AT OUR SHOW ROOM 13521 W Camino Del Sol Showroom hours: Mon.- Fri. 9am-3pm interiorsbythomas.com

VETERANS POST

Services for senior veterans have been expanded, including home-based primary care, veteran-directed care and medical foster homes. The plan is to make these services— 75 home-based primary care teams, 58 medical foster homes and 70 veteran-directed care programs—available at all Department of Veterans Affairs medical centers in the next few years.

The purpose of these programs is to allow senior veterans to either delay going into a nursing home and select the care environment that they prefer, or to age in place at home. What they’ve discovered is that veterans who use these services have fewer trips to the emergency room, fewer hospital admissions and fewer stays in nursing homes. Medical foster homes are what you’d imagine: private homes where there is a trained caregiver 24/7. While living at one of these homes, the veteran receives home-based primary care.

See www.va.gov/ geriatrics/pages/ Medical_Foster_Homes. asp for a list of the available medical foster home programs by state.

Stop By And Experience Stop By And Experience Beautiful Views • Great Service • Country Club Casual Dining

Corte Bella Country Club

~ OPEN TO THE PUBLIC ~

22135 N. Mission Drive • Sun City West • 623-455-9045 www.cortebella.net

Tuesday thru Friday 3pm - 6pm

Reverse Happy Hour

Saturdays 11am - 3pm

Wine Down Wednesdays

$2 Off The Glass $4 Off The Bottle

Lunch Served 11am-3pm Dinner Served 4pm-8pm CLOSED SUNDAY & MONDAY

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