West Valley August 2022 by The Grand Season

Your Guide to the BEST Shops & Businesses - Save $1000s with Local Merchants!

WEST VALLEY AUGUST 2022

THEGRANDSEASON.COM LIKE US ON

ENTER TO WIN!

Dinner & — SPONS

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DETAILS O PAGE 23 N

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AUGUST 2022 • THE GRAND SEASON

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FACTORY DIRECT INSTALLERS LICENSED GENERAL CONTRACTOR SCHEDULE YOUR FREE IN-HOME ESTIMATE

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SUB-

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AUGUST 2022 • THE GRAND SEASON

Beat the Summer HEAT Keep your garage COOL and HEALTHY.

THEGRANDSEASON.COM Find us on Facebook www.facebook.com/GrandSeason

AUGUST 2022

INSIDE THIS ISSUE Growth . . . . . . . . . . . . . . . . . . 8 Dining Guide . . . . . . . . . . . . . 19 You . . . . . . . . . . . . . . . . . . . . 20 Dinner & A Movie . . . . . . . . . 23 Shop Local . . . . . . . . . . . . 26-27 Inspire . . . . . . . . . . . . . . . . . 30

Hot, stale air out. Cool, fresh air in.

Service Directory . . . . . . . . 34-35 Health . . . . . . . . . . . . . . . . . . 36 Pat Goodson PUBLISHER

ASK ABOUT OUR OTHER GREAT PRODUCTS

Melissa McCullough

623-594-1630 X 1 pat@thegrandseason.com

ASSOCIATE PUBLISHER/EDITOR

512-619-6980 melissa@thegrandseason.com

Matthew Toops GRAPHIC DESIGNER

623-594-1630 X 2 • matthew@thegrandseason.com

For advertising information contact our sales team: SOLATUBE DAYLIGHTING

SOLAR ATTIC FANS

Hurry, pre-season sale ends soon!

Arizona Home Daylight

(602) 563-6650 azdaylight.com

Christine McGrew-Bryant 913-837-0057 • christine@thegrandseason.com

Sam Himes 623-363-4977 • sam@thegrandseason.com

Lana San Diego 602-380-8999 • lana@thegrandseason.com PROUD MEMBERS OF

• Free In-Home Consultations • 2 Hour Installation

THE GRAND SEASON • AUGUST 2022

The publisher reserves the right to edit, revise, or reject any advertising copy submitted for publication. Publisher’s liability for errors in ads will, in no case, be greater than the cost of the space in which the error occurs.

WWW.THEGRANDSEASON.COM

End of Summer Savings SEASON ENDING INVENTORY BLOWOUT SALE*

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We’ve been awarded 2021 Top Five

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INDEPENDENT TRANE DEALER

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includes 39-point inspection (New customers)

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THE GRAND SEASON • AUGUST 2022

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QUALITY ATTENTION

FROM THE EDITOR

623-933-4312 WWW.ALBRECHTANDSON.COM

Kitchen & Bathroom • Designer Showroom Your Custom Remodeling Specialist CABINETRY PAINT REFINISHING SPECIALISTS CUSTOM INTERIOR & EXTERIOR PAINTING DRY WALL REPAIRS • WALLPAPER & POPCORN CEILING REMOVAL BATHROOM & KITCHEN REMODELING • FLOORING WINDOWS • DOORS • CROWN-MOLDING • TRIM WORK/BASEBOARDS

If you’re blue because your home is in need of repair, please reach out to one of our amazing adverting partners to give your home a little TLC—you’ll not only receive incredible craftmanship, but you’ll be supporting the local economy.

Associate Publisher/ Editor

★

YEARS S

Melissa McCullough

33 30

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▲▲▲▲ ▲▲▲ ▲▲ ▲▲ ▲

★

WE BRING DESIGN INTO YOUR HOME! ★

If you are feeling the summer blues, I want you to know you’re not alone. This month’s Grand Season is full of ideas to shake your sadness away.

Painting and Bath and Kitchen Remodeling

▲▲▲▲▲▲▲ ▲▲ ▲▲ ▲

Recently, I spoke with a reader who felt lonely living in the West Valley during the summer. She said it’s hard to connect with friends because so many leave for their summer homes, leaving the rest of us behind to cope with the heat.

ALBRECHT AND SON LLC

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August may mark the end of summer in many places, but here in the desert we still have another month or so of extreme heat. I’m thankful for my time in the pool and air conditioning to stay cool!

TO EVERY DETAIL

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AUGUST 2022 • THE GRAND SEASON

GROWTH

UNDERSTANDING DEPRESSION

We’ve all had moments in our lives when we feel sad or down in the dumps. But if weeks go by and those feelings linger, it may be depression. More than mere sadness, depression can suck the joy out of life and leave you feeling overwhelmed — in some cases, unable to function. The good news: Depression is very treatable. Before taking action, here are some things to know about this common condition.

Depression can hurt.

Sadness is a symptom we’re all familiar with, but depression symptoms aren’t limited to the mind.

“In older people, depression tends to manifest itself more often with physical symptoms than in younger people. Common symptoms: headaches, joint pain, fatigue, sleep disturbances, loss of appetite and gastrointestinal issues.

Women are particularly prone to depression.

Women are almost twice as likely to be diagnosed than men. Some suspect this is due to hormonal fluctuations, particularly during menopause. Others believe that women may be more prone to chronic stress.

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Symptoms of depression can look different when we’re older.

Some of us are genetically predisposed to developing depression. Unfortunately, the disorder often goes untreated in older adults, in part because their depression can be challenging to diagnose. Rather than the “classic” symptoms of sadness, fearfulness or hopelessness, older adults tend to display symptoms such as irritability, a lack of motivation or energy, or a disruption in sleep patterns or appetite.

Exercise can boost your mood.

Experts agree, managing depression is about more than just ‘Take this pill,” It’s also engaging in healthy behaviors that can help to move the depression along. Experts agree the simplest, most effective treatment is exercise.

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Ans. on pg. 15

1. Which country has the most islands? 2. Which product is advertised with the slogan “The snack that smiles back”? 3. Which animated movie features more than 10,000 balloons? 4. Who did Jim Halpert marry in the long-running sitcom “The Office”? 5. Which country sold Alaska to the United States (1867) for $7.2 million? 6. Which rock group had an album titled “Dark Side of the Moon”? 7. Which novel introduces a character named Lisbeth Salander?

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8. What is the name for magma after it has erupted? 9. Which state was the first to join the union after the original 13 colonies? 10. What is also known as the voice box in human anatomy? WWW.THEGRANDSEASON.COM

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AUGUST 2022 • THE GRAND SEASON

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AUGUST 2022 • THE GRAND SEASON

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THE GRAND SEASON • AUGUST 2022

FACTS

STRANGE BUT TRUE

The cornea of the eye is the only body part without its own blood supply. Instead, it receives oxygen directly from the air. A duel between three people is called a truel. Possums don’t actually play dead. They merely pass out from fear of their predators. Ketchup leaves the bottle at a rate of 25 miles per year. When a U.K. autoshop mechanic saw the Google Street View car heading in his direction, he thought it would be fun to stage a murder scene. Police paid his shop a visit a year later after the image finally appeared on Street View. The Argentine Football Association published a cultural manual ahead of the 2018 World Cup that included a section on how to seduce Russian women. WWW.THEGRANDSEASON.COM

TRIVIAL PURSUIT ANSWERS From pg. 10

1. Sweden

2. Goldfish crackers 3. “Up”

Your roof is one of the most important components of your home. If your roof is over 10 years old, if it has multiple layers or missing shingles or tiles, if there is physical damage, or if you have leaks it’s time to call Sun City Roofing!

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4. Pam Beesly 5. Russia

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6. Pink Floyd 7. “The Girl with the Dragon Tattoo” 8. Lava

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AUGUST 2022 • THE GRAND SEASON

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Cannot be combined with any other offers or coupons. Must be presented at the time of service. Expires 08/31/22.

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602-529-6322 www.acehomeaz.com 17 AUGUST 2022 • THE GRAND SEASON

PROVIDING EXPERTISE IN MEDICAL, COSMETIC AND SURGICAL DERMATOLOGY

BIBLE TRIVIA

1. Is the book of Leviticus in the Old or New Testament? Or neither? Dr. James Barlow MD

Dr. Drew Reese DO

Dr. Jesse Olmedo MD

General Dermatology · Mohs Surgery Cosmetic Procedures · Skin Cancer Screening

2. From Deuteronomy 10: What tribe of Israel had the responsibility for moving the Ark of the Covenant? Was it Gad, Dan, Levi or Asher? 3. Which Old Testament prophet married an adulterous woman named Gomer? Was it Hosea, Joel, Amos or Obadiah? 4. From John 11: How many days was Lazarus in the grave before being resurrected? Was it 1, 2, 3 or 4?

14800 W. Mountain View Blvd, Ste 160, Surprise, AZ 85374 13090 N. 94th Dr. Suite 101, Peoria, AZ 85381

ANSWERS:

623-584-3376

www.azdermatologyspecialists.com

5. What city is associated with Joshua and the blowing of the trumpets? Was it Jericho, Bethel, Bethlehem or Cana? 1) Old 2) Levi 3) Hosea 4) 4 5) Jericho

Call Today for an Appointment

WALK IN SHOWER SPECIALIST • PORCELAIN • TRAVERTINE • GRANITE • QUARTZ • MARBLE

AUGUST SPECIAL $100 OFF Kitchen Remodel Visit showroom for details. Must present coupon on first visit. Offer expires 9-15-22.

Gr an

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Fox fire

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THE GRAND SEASON • AUGUST 2022

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DINING GUIDE TRY REAL CHICAGO PIZZA OUR

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George, owner

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FOOD

FIRE UP THE GRILL Santa Fe Chicken Foil Packets

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INGREDIENTS

Dining Room Open with Social Distancing

Locally Owned & Operated

Your Neighborhood Pizza Shop Since 2014

623-537-5900

18795 N. Reems Rd, Suite 112 1/2 Block South of Grand on Reems

BYOB!

Tues-Thur 11am to 8pm • Fri & Sat 11am to 9pm

My Daddy’s Italian Bakery & Café LITTLE ITALY STYLE BAKERY

Come visit our new ESPRESSO BAR and enjoy breakfast or lunch in our new DINING AREA

Like us on

All baking done on premises with love! 11677 West Bell Road • 623-583-3677 In Toliver’s Plaza across from Coyote Lakes OPEN: Mon. - Sat. 6 am - 5 pm • Sun. 6 am - 3 pm

2 c. quick-cooking white rice 1 3/4 c. low-sodium chicken broth or water 2 tsp. chili powder Kosher salt 4 (6-oz.) skinless, boneless chicken breasts Freshly ground black pepper 1 tbsp. extra-virgin olive oil 1 (15-oz.) can black beans 2 small red or orange bell peppers, stemmed, seeded, and thinly sliced 1 1/2 c. fresh or frozen corn 1 1/2 c. mild or medium salsa 1 c. shredded Mexican cheese 2 tbsp. chopped fresh cilantro 1 lime, cut into wedges

DIRECTIONS

1. Prepare a grill for medium-high heat; preheat 5 minutes. In a medium bowl, combine rice, broth, chili powder, and 1/4 teaspoon salt. Let sit at least 5 minutes or up to 15, until liquid is mostly absorbed. 2. Season chicken with 1 teaspoon salt and 1/2 teaspoon black pepper. Arrange 4 (16”-by-12”) pieces of foil on a work surface. Pull up sides to form into a shallow boat. Drizzle centers with oil. Divide rice mixture and any residual liquid among foil packets (about a heaping 1/2 cup each). Sprinkle beans, bell pepper, and corn over. Nestle 1 chicken breast into each foil packet and top with salsa and cheese. Tightly fold foil packets to seal. 3. Grill, covered and rotating packets halfway through, until an instant-read thermometer inserted into thickest part of chicken registers 165º, 15 to 18 minutes. 4. Carefully open foil packets. Top with cilantro and serve with lime wedges alongside. AUGUST 2022 • THE GRAND SEASON

Staying close to family and friends is often vital to aging well and living a long, meaningful life. Sadly, loneliness can be a catch-22: As people age, they are more likely to encounter physical or mental challenges that may make socializing more difficult. Yet, making connections may reduce the likelihood of experiencing such problems.

YOU

SOCIAL CONNECTIONS

At the same time, as people get older, some of the friends and loved ones who used to navigate life with them may no longer be around. In no particular order, here are some lowcost ways you can meet new people or connect with friends you’ve lost touch with.

1. Organize a reunion. Reach out on social media or through alumni groups to former school, workplace or summer camp chums who are presumably just as eager to rekindle relationships. 2. Take a trip. Where have you always wanted to go? Now may be the time to take that trip, budget and health permitting. 3. Walk your dog. If you are able, caring for a pet will not only provide loving companionship at home but will afford you the chance to meet other people who adore their own furry family members. 4. Reach out to strangers. Never mind that you were long ago taught not to talk to strangers. Visit the park at the same time each day. Note the other people you see around. If you feel comfortable, strike up a conversation with folks who appear approachable. 5. Rent a spare room. If you’re a widow/widower, retiree or empty nester, the house where you raised a family is now barren. Consider renting out a spare room. Besides finding companionship, you may earn a bit of extra income and even get someone to pitch in with light chores.

Dr. Brian O Baird 15003 W. Bell Rd. Ste 175 • Surprise, AZ 85374 480-907-0777 • WestValleyDryEye.com

THE GRAND SEASON • AUGUST 2022

NOW OPEN!

6. Follow your purpose. Think of three things you enjoy doing the most — cooking, gardening, reading stories, sports, whatever. Or make a list of the things you have wanted to learn more about. Then find a free class online or at a local college. The key is never stop learning.

WWW.THEGRANDSEASON.COM

AAA SENIOR PLACEMENT AZ A Message from Sue Royer “I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren. Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.” Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Serving Valleywide

14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

In the Big Lots Shopping Center

FOR ADVERTISING INFORMATION CALL (623) 594-1630

About Us Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

• There is never a fee charged to the senior or their family for our service.

• Years of knowledge and experience in the field of senior care. • AAA Senior Placement AZ is family owned, allowing us to give you quality, personalized service.

Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

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OFFICIAL CONTEST RULES: Solve the crossword puzzle and mail it in to win. The answers to all crossword clues will contain all or part of a company name found in this month’s Grand Season ads. Must be 21 or older to enter the contest. Employees of the Grand Season or its advertisers are ineligible. When entering an advertisers’ name, there are no spaces, no LLC, or Corporations. Example: C & R Plus II would be entered into the spaces as: C&RPLUSII. Entries must be postmarked no later than August 26th. A drawing will be held from all correct entries. One winner will receive a $50.00 Gift Card and 4 movie tickets, with a photo in our magazine. 8 winners will receive a consolation prize of a 2 movie tickets. Winners will be notified by phone, and prizes will be sent by mail. Winners will be announced in the September issue of the Grand Season. FOR ADVERTISING INFORMATION CALL (623) 594-1630 AUGUST 2022 • THE GRAND SEASON 23

LOVE

GET BACK ON TRACK

Marriage isn’t always easy. Whether you are in a long-term marriage, or newly married later in life, many couples struggle with communication or get distracted by stress, social media or busy days. Even if a couple has a strong foundation of love and respect, repairing conflict can feel difficult. It’s helpful to recognize danger signs that might indicate when a couple is becoming distant, and even better to have accessible tools for how to fix this when it happens. Here are a few signs your relationship needs attention:

24 24

1. Sleeping in separate bedrooms

When couples have given up on one another, one partner often moves to a different bedroom. Sometimes this looks innocuous — a partner attributes moving to snoring or restless leg syndrome. Once people get used to sleeping apart, it’s harder to come back together. Sexual contact becomes scarcer and the connection inevitably starts to fade.

What to do: Get back in the same bedroom. If you loathe each other too much to share a bedroom, then it’s time for a therapist. Our bodies crave contact as we sleep to solidify our partner bond. If you really must sleep separately for medical reasons, then at least do daily cuddle dates in one person’s bed.

THE THE GRAND GRAND SEASON SEASON •• AUGUST AUGUST 2022 2022

2. Significant drop in sexual contact

3. Preferring quality time by yourself

What to do: Break

What to do: Find new,

When couples stop having sexual contact, their energy is typically pointed somewhere else. This can be toward themselves, toward juggling stress and fatigue, or toward someone outside of the marriage. Restarting a sex life is difficult because, we tend to avoid it because breaking the ice can feel awkward. the ice anyway. Start by coming together in a relaxed way with no agenda for actual sex. Take a bath together. Cuddle in bed. Give a few pecks on the lips and focus on hugging. It may take weeks or even months for contact to build toward more intimacy, but there’s no rush.

A subtle but risky sign of a problem is when couples stop spending quality time together — from going on dates, to taking walks, to having sex — and prefer to spend time alone. It essentially signifies a parallel living experience where couples are coexisting without the companionship of a strong marriage. fun outlets together to create shared experiences. Couples will shed a layer of their previous existence as they grow and change through the years. If you’ve grown more apart than together, be intentional about finding new hobbies and activities to create togetherness. WWW.THEGRANDSEASON.COM

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CROSSWORD SOLUTION FROM PAGE 32 FOR ADVERTISING INFORMATION CALL (623) 594-1630

AUGUST 2022 • THE GRAND SEASON

By Matilda Charles Sometimes the results of research and studies are suspect if we don’t trust the sources, but AARP and National Geographic recently published a joint study on the realities of the second half of life, and it doesn’t get any better than that.

HEALTH

THE SECOND HALF OF OUR LIVES

Their study covered the big topics as we age. Here are some highlights: We care most about our brain health, our independence

IN SURPRISE

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THE GRAND SEASON • AUGUST 2022

and our relationships, in that order, as we move into our 70s. By the time we reach our 80s, it’s relationships that spike to the top of our list of concerns. Guess what plunges by the time we reach our 70s? Work, and it’s no surprise. We’ve been there and done that, and the idea of climbing the ladder of success at work no longer appeals to us. Health is a curious category, but it makes sense once you think about it. It seems that those who are the healthiest are the ones who are most concerned about their health, likely because they’d like to stay that way and remain active. But age plays a part in that: We’re most concerned about health in our 60s, much less concerned in our 70s, and very concerned again in our 80s, mostly about stamina, strength and flexibility. There’s something to be said for picking a form of exercise and sticking with it, especially if it helps with those three concerns. At the end of the day, the older we get, the more we care about meaningful relationships. As AARP noted, “Friends, family and community are the hallmarks of finding happiness.” To review the whole study, see www.aarp.org/research/ topics/life/info-2022/ second-half-life-desiresconcerns. WWW.THEGRANDSEASON.COM

BELL AIR CONDITIONING, LLC 5 STAR RATED

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400 $ 1000 OFF OR $

SELECT MODELS* Expires 9/15/22

0% APR

FINANCING FOR 24 MONTHS WITH EQUAL PAYMENTS* ON QUALIFYING UNITS

Expires 9/15/22

0% APR

FINANCING FOR 60 MONTHS WITH EQUAL PAYMENTS* ON QUALIFYING 18-20Expires SEER UNITS 9/15/22

Bell Air Conditioning is an independent Trane dealer.

Apply for financing at BellAirConditioningAZ.com *The Wells Fargo Home Projects® credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 8/1/2019 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 9/15/2022. **See your independent Trane Dealer for complete program eligibility, dates, details and restrictions. Special financing offers and rebates up to $500 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited. Special financing offer expires 9/15/2022. Instant Rebate offer expires 9/15/2022. ***Qualified Contractors are not affiliates or agents of APS. APS assumes no liability for their products or services.

FOR ADVERTISING INFORMATION CALL (623) 594-1630

AUGUST 2022 • THE GRAND SEASON

EXPERT CAR CARE IN YOUR NEIGHBORHOOD Here’s what your neighbors say about us: RELIABLE, KNOWLEDGEABLE, ETHICAL, FRIENDLY, COURTEOUS GS

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T UNDERBIRD AUTOMOTIVE OF SURPRISE

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Revocable Living Trusts Let Our Family, Help Your Family, When You Need Us The Most!

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WE ARE OFFERING THE SAME SERVICES WE HAVE BEEN PROVIDING FOR YEARS, DON’T LEAVE YOUR FAMILY HANDLING YOUR MESSY ESTATE! WHO WILL MAKE HEALTH CARE DECISIONS FOR YOU IF YOU’RE HOSPITALIZED? WHO WILL INHERIT YOUR HOUSE WHEN YOU PASS AWAY?

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ALSO NOW OFFERING: • LIFE & HEALTH CARE DIRECTIVES • LAST WILL & TESTAMENTS • BENEFICIARY DEEDS • ESTATE PLANNING CONSULTATIONS We believe EVERY family should have the necessary documents in case the worst happens. Please share this with your family, parents, children, and neighbors, so they also have the correct documents when the time comes. We have the expertise to help you set your trust up correctly!

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AUGUST 2022 • THE GRAND SEASON 39 2 LOCATIONS! 13370 W. Foxfire Dr Suite A-204, Surprise • 1300 S. Litchfield Rd #115 B, Goodyear FOR ADVERTISING INFORMATION CALL (623) 594-1630

PRSRT STD U.S. POSTAGE PAID

P.O. Box 5474 • Sun City West, AZ 85376 Printed on Recycled Paper

Please Recycle

Permit #2909 THE GRAND SEASON

POSTMASTER: PLEASE DELIVER BY August 13

THE GRAND SEASON • AUGUST 2022

West Valley August 2022

Articles inside

You

Dinner & A Movie