The Healthy Planet – January 2017 by The Healthy Planet

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EAGLE DAYS Old Chain of Rocks Bridge January 14-15 page 3

NEW YEAR TIPS For Better Health & Happiness pages 4-9

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T’AI CHI CH’UAN PAGE 5 • NEW YEAR’S DETOX PAGE 19  SPRING EXPO SIGN-UP PAGE 18

15% OFF TALALAY MATTRESSES

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                                                                                                                                   

                                                                                                                                         

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All Organic Bedding & Pillows

ON SALE! 25% OFF

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   



Pillows • Organic Sheet Sets Mattress Pads • Mattress Protectors Natural sleep products (All Sizes)

 

 

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        

  

     

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 

   

     

                        

Complete line of organic & natural bedding. Choose from many styles of organic pillows, cotton sheet sets, mattress pads, and moisture-resistant protectors to complete your healthy bed. Pillow options include stuffing of customizable loose fill natural latex or shredded natural latex, organic wool, organic wool-natural latex blend, or organic kapok fiber. All organic pillows, sheets, and pads have unbleached, naturally-colored organic cotton with a soft comfy finish you’ll love to crawl into. *25% 0ff does not include Savvy Rest Mattresses or Foundations. *No Limit, Expires January 31, 2017

  

    

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be kept free from any other text or graphics to ensure the signature stands out in any environment.

1360 Jeffco Blvd, Arnold, MO 63010 636-296-8540 • www.STLBeds.com

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EAGLE DAYS

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      

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                                                                                                                                                                                                                     

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Sharing Good Times ~ Sharing Good Tea© Making the world safer for tea addicts, offering high quality looseleaf tea. 90+ available teas and blends 90% certified organic or custom blends from organic ingredients

• Bulk tea pricing, when you bring your own container • Farmer Direct teas (with harvest season info) Purchase as little as 1 cup worth (travel size) or 1 ounce (7-20 cups depending on the tea) Save money and purchase 2oz, 4oz, 8oz or more                                                                                                                                                              

8796 Big Bend, Webster Groves, MO 63119 314.963.9899 • www.theaofe.com Carry Out • Party Trays & Appetizers Lunch & Dinner

NEW YEAR’S RESOLUTION: SAVE TIME AND MONEY! Why Cook? Every Monday is FAMILY NIGHT: Pick TWO freshly-made Casseroles, Garden Salad, Bread & Butter & Cookies

Feeds a family of four for only $27.50 Carryout available every Monday ‘til 7 pm

New to looseleaf tea? Personal service, guidance and advice Healthy WARM Teas!

Freshly brewed tea – cups “to-go” (including creamy chai or matcha lattes)

Freshly brewed tea for events

2707 Sutton Blvd, Maplewood 63143 • 314-647-8832 www.traveling-tea.com • info@traveling-tea.com Tell Us You Saw Us In The Healthy Planet for A “Tea Surprise”

 

Dedicated to complete health and wellness: Restore and fortify the mind, body, and spirit.

• EMDR • Bio/Neurofeedback • Psychotherapy • Far Infrared Sauna • Meditation • Art Therapy

• Massage • Energy Therapy • Couples Counseling • Craniosacral Therapy • Whole Body Vibration • Yoga/Movement

314.963.7711 425 Marshall Ave. St. Louis, MO 63119

www.StLouisWellnessCenter.com

                                           

    

                                                

                                           

                                                            

                      

                                                                                        

                                                    

                                  



• IV Vitamin C • Prolozone Injections • Ultraviolet Blood Irradiation (UBI) • Ozone Therapy

Our mission ~ to help you achieve health & a vibrant quality of life - utilizing gentle therapeutic approaches to maximize your body’s ability to heal itself.

Pat Bauer, NP-C

16111 Manchester Rd., Ellisville, MO 63011

636-489-2000

www.wildwoodintegrativehealthcare.com

Nurse Practitioner

Bio-Mats & Far Infrared Portable Saunas PAYMENT PLAN $64 a month

11 months • Interest Free

Far Infrared & Ion Technology Based on a Nobel Prize in Medicine

Far Infrared Helps 1,800 Medical Symptoms and Conditions

FREE Biomat or Portable Sauna Use Available for 7 Days

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                                                                                                                                                                                                                                                                                                               

T’ai Chi Ch’uan

St. Louis T’ai Chi Ch’uan Association • Since 1979

For Health and Fitness

Beginner Classes Start February 8, 2017

New Members - First Class is FREE 314-961-1355 • Taichistlouis.org

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

                                                                                                

                                                  

                

               

                                                                                                             

                             

Ionic Foot Detox • Biomat Detox • All Natural Facials • Holistic Health Coaching–IIN Nature’s Sunshine Cheryl’s Herbs Real Time Pain Relief Pure Encapsulations

Jean’s Greens Teas Aura Cacia Oils Herbaria Soaps Jordan Essentials

9634 Olive Blvd. • Olivette, MO 63132 herbshopstl@gmail.com • www.herbshopstl.com

314.395.3767

Hours: Wed 6 PM – 8 PM • Fri & Sat 10 AM – 6 PM • Sun 12 PM – 5 PM

 



                                                       

                                                        

                                            

                                         

                                                       

                                  

               

                                                     

                                                 

         

                                                

 

 



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  

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                                    

Dr.. Br Brenda enda L. Kingen Dr.. A Adam dam Hughes 314.646.0013 314.646. 0013 kingenchir kingenchiropractic.com opractic.com 200 20011 S. Hanle Hanley y Rd., Rd., Ste. Ste. 220 Br Brentwood, entwood, MO 6 63144 3144 bs bstrong4life.com trong4life.com | shaper shapereclaimed.com eclaimed.com StLouisThyroidSupport.com S tLouisThyroidSupport.com

Kingen Chir Chiropractic opractic W Wellness ellness C Center enter H Helping elping You You A Achieve chieve & Maintain Optimal Health

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                                                   

   

                     

                                                                 

                                                                                                                                                        

                                                             

 

  

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 

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                                                                                                                           

                                                                                                                         

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                                                    

                                                                                                                    

                                                                                                

                                                                                    

                                                             

                                

                                 

  

                                                                         

                                            

             

                                                

                        

                   

          

                                          

                                                           

                                

     

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                                                                                                                                                                               

                                                                        

                                                     

      



            

   



  

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

                                                                                                                                           

                                                                                                                                

Here’s a bright idea! Make the switch to LEDyou’ll save money, energy & time!

A19 LED

E 2 BULB VALU

PACK

5 9 . 7 $ y l n o ANTEED! *

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E GUAR

LOWEST PRIC

A19 LED BULBS

. Fully dimmable, 60-watt equivalent . Lasts 25,000 hours/22+ years . Soft-white light, 2700 Kelvin, 800 lumens . 3-year warranty, price guaranteed . ENERGY STAR-rated

part #461228

BRENTWOOD 929 Hanley Industrial Ct. 314-963-8330

O’FALLON, MO 1029 E. Terra Lane 636-379-0032

CHESTERFIELD 17485 N. Outer 40 Road 636-449-1990

ARNOLD #3 Grandview Park Drive 636-464-7070

BALLWIN 15004 Manchester Road 636-256-3600

www.metrolightingcenters.com

CAPE GIRARDEAU 361 S. Plaza Way 573-339-1400



     

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                                                                                                        

                                                                                                                                                   

in 2017! Sponsored by the Eastern Missouri Beekeepers Assn. February 11, 2017 • 8 a.m. until 5 p.m. Maritz, Fenton, Missouri Registration is $85 before January 22 and $95 thereafter. Please register by February 5, 2017. Register on-line at www.EasternMoBeekeepers.com or call 314-669-1828. Beekeeping Mardi Gras Banquet, Maritz Missouri Room February 10, 6 p.m to 9 p.m.

   

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  

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                                                                                                         

                              

                                                         

New Patients Are Always Welcome! Joseph S. Grimaud, D.D.S. 8537 Watson Road St. Louis, MO 63119

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                                                                                                                                                     

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                                                                                                                                                                                                                                   

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                                                                                                  

            

“Helping families remain independent and safe at home.”

Would Your Loved Ones Benefit From Coverage of

GUARANTEED ISSUE WHOLE LIFE INSURANCE? If you are between the ages of 50 and 80: • No Medical Exam • No Health Questions To Answer

Policy Amounts From $5000-$25,000

• Helps pay off some or all current debt • Assist in paying medical bills • Helps relieve the burden of ongoing household expenses • Provides money to assist in your final arrangements

ST. LOUIS 314-677-1292 ST. CHARLES 636-352-4372 WEST COUNTY 636-200-2909

Michael Cohen • 314-432-1888

MSCohen91444@aol.com 42 Years In Business

A+ Rating With Better Business Bureau

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                                                                                                                                                                                                                                                                   

                                                                                                                                                                                                                                          

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For a copy of Dr. Yu’s new book,

Accidental Cure,

Discover new

visit his website www.preventionandhealing.com

avenues to healing

Learn “incurable” symptoms Learn to to heal heal “incurable” symptoms and take charge of your your health. health. and take charge of

FREE SEMINARS FREE EDUCATIONAL EDUCATIONAL SEMINARS

Build your immune system Learn to heal incurable symptoms Take charge of your health Offering Infrared Thermography

2nd Tuesday of each month at 6:30 pm Second Tuesday of each month at 6:30 pm Topics: Cancer, Heart Disease/Stroke, Diabetes, Topics: Cancer, Heart Disease/Stroke, Diabetes, Arthritis, Osteoporosis, ADD/ADHD, Food Allergies

Arthritis, Osteoporosis, ADD/ADHD, Food Allergies...

3rd Tuesday - Free Monthly Wellness Support Group

Prevention Inc., Dr. Dr.Simon SimonYu, Yu,MD MD Prevention&& Healing Healing Inc., 11710Schuetz Old BallasRd. Rd•5314-432-7802 314-432-7802to toreserve reserve space 10908 space www.preventionandhealing.com www.preventionandhealing.com

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CONNECTING It Just Makes Sense me, Biological means YForOUR HDentistry EALTH dental materials and procedures in tune BETWEEN YOUR TEETH AND BODY with my entire body. It means dental and

FREE Seminars

physical wellness go hand in hand, for life.

You may not realize it, but your teeth and gums may be Bmaking IOLOGICAL ENTISTRY IS your ABOUT CHOICES. you illDor weakening immune system.

Uncover the Tooth and Body Connection... HIDDEN INFECTIONS. UNRESOLVED ILLNESS and how your teeth and gums can induce illness.

• Find out what may be happening between your teeth Discover dental compatible with wellness. and body and what to materials do about it. • Discover how infection and illness transfer teeth between Balance acid-alkaline chemistry between and body the teeth and body. Learn about dentistry mercury-free, tooth-colored fillings. • Understand how biological focuses on your overall health. • Learn aboutSupport dental materials that are compatible with wellness your immune system with nutritional therapy. and those that aren't. • Understand options for mercury-free, tooth-colored fillings. FREE EDUCATIONAL SEMINARS • Discover how certain dental procedures may negatively influence your body. Third Tuesday each month, 6:30 pm 8 Call to reserve space • Explore“Biological nutritional therapy that specifically a healthy Dentistry” is a non-specialty interest areasupports that requires no specific mouth. educational training.

Third month,schedule. 6:30pm ContactTuesday our officeeach for seminar Call to reserve space

“Biological Dentistry” is a non-specialty interest area that requires no specific educational training.

MICHAEL G. REHME, DDS, CCN & ASSOCIATES BIOLOGICAL AND GENERAL DENTISTRY FOR ADULTS AND CHILDREN toothbody.com 314-997-2550 8 www.toothandbodyconnection.com CCN, Certified Clinical Nutritionist 8 NW corner Ballas & Clayton

      

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                                                                                                                                                     

                                                                                                                                                   

Primordial Sound Meditation

A Program Developed By Deepak Chopra, M.D. This process allows our bodies to gain the deep rest necessary to:

• Release Stress and Fatigue • Improve Health • Sleep Better • Increase Creativity • Enhance Your Daily Living

Contact Shirley Stoll about classes and private instruction.

(800) 796-1144 • Shirlstoll@gmail.com • www.meditationconnect.com

Looking newcompounding compounding pharmacy? Looking forfora anew pharmacy? From our family to you, we respectfully invite you to experience the Neels Pharmacy difference! Our compounded formulation capabilities include Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dental, From our family to you, we respectfully you Dermatological, Ear-Nose-Throat, Pain invite Management, to experience the Neels Pharmacy difference! Parasite and Heavy Metal Detox, Veterinary, and more. Our compounded formulation capabilities include: Autism/ADD/ADHD, Bio-identical Hormone Replacement, Colorectal and Proctological, Dermatological, Ear-Nose-Throat, Painhere! Management, AfterDental, 84 years in business, we’re still Parasite and Heavy Metal Detox, Veterinary, and more. After 84 years in business, we’re still here! FreeFree Delivery Affton, Concord, Crestwood, Fenton, Delivery to to Affton, Concord, Crestwood, Fenton, Glendale, Kirkwood, Sunset Hills and Webster Groves Glendale, Kirkwood, Sunset Hills and Webster Groves

314-849-3123

#8 Crestwood Executive Center, Crestwood MO 63126 Hours: Mon-Fri 9am-7pm, Sat 9am-4pm

314-849-3123

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                                                                                                                                                                                                                                                                                                                              

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The Thrifty Hanger at Feed My People Thrift Stores

OPEN TO THE PUBLIC

Visit us in South County (Lemay) and in High Ridge! For information on store hours and other ways to support this great community organization visit us at:

www.feed-my-people.org Feed My People (Lemay) 171 Kingston Drive, St. Louis, MO 63125 Feed My People (High Ridge) Closed Mondays 3295 Ottomeyer Road, High Ridge, MO 63049

Proudly Presents

“As Long As I’m Singing” 2013 Harmony Queens SPOT ON 2016 Region 5 Medalists TAKE 4 Plus Fourzachord and of course your 2016 Division A Champions...

The St. Louis Harmony Chorus

February 11, 2017 @ 7:30 pm

Robert G. Reim Theater, 111 South Geyer Road, Kirkwood, MO 63122

Advance prices: $15 each for adults ~ $10 each for children 12 & under Door prices: $20 each for adults ~ $15 each for children 12 & under

Order on-line or find additional information at www.stlharmony.org

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     

         

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                                                                                              

            

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    

                                                                                                                              

                                                                       

 

 



     

   

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                                                                                                                                                    

                                                                                                                                                                                               

   



       

                  

         

     

     

       

    

    

    

      

       

            



Irresistible Community Builders, LLC presents:

Arizmendi Ecovillage: Building A High-Performance Culture by Tom Braford

hat if it were possible to build communities that work for everyone with no one left out and with no offense to Nature? Thanks to the science of total motivation and ecological design, it now is possible. So far total motivation has been studied and applied primarily in the business environment. (Read the book Primed to Perform by Neel Doshi & Lindsay McGregor). Given that many of us spend over 50% of our time at work, that could be huge by itself. But what about the rest of our lives and those of us not working full time? Fortunately, this science of adaptable community that is now being applied at Southwest Airlines, Gore-Tex, Whole Foods, Starbucks, Apple, Google, etc. may have even more application in our communities. At Arizmendi Ecovillage, we are combining the social and economic sciences with ecological sustainability. Total motivation has as much to do with limiting indirect negative motivators like social and economic pressure and inertia, as with increasing direct positive motivators like play, purpose and potential. When people are more secure they are more creative, which has them be more adaptable.

We are social animals and we thrive when we have the support we need at all levels of community, and the communities and businesses that we are part of thrive as well. This is because enhancing creativity and adaptability in a rapidly changing world is the only way to ensure longevity. It used to be that once established, companies and the communities that surround them could count on at least a 35 to 40 year run and employees could count on jobs for that long as well. The average today is only 17 years. Being part of an appropriately scaled and organized, cooperatively owned and managed business and living in a similarly designed community, therefore, provide the best of all worlds, with higher levels of social and economic security, combined with all the positive motivators, play, purpose and potential. It all revolves around PLAY. Communities that PLAY together STAY together! Come play with us in creating a world that works for all with no one left out and no offense to Nature. We meet on the third Saturday of each month for a potluck lunch and activity. Check our website for details. Contact: Carol & Tom Braford braford@sbcglobal.net www.ArizmendiEcovillage.com

 

 

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                                                                    

         

                                         

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             

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    

JBL44@aol.com  Healthy Planet Natural Living Expo 

Sunday, April 2 • 10am to 4pm – Webster Groves Recreation Ctr., 33 East Glendale Rd., 63119

Exhibitor Reservation Form Priority Registration Deadline, For Healthy Planet Advertisers & Past Exhibitors: Jan. 15, 2017  Final Registration Deadline: Feb. 15, 2017 Enclosed please find my reservation and payment for exhibit space at the April 2, 2017 Healthy Planet Natural Living Expo. ____One non-electric space $275 _____ One Not-For-Profit $150 ____(Healthy Planet Advertiser $225) ____One electric space $290 ____(Healthy Planet Advertiser $240) Electric will be used for _________________________________

I have enclosed $_______________

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Make check payable to: The Healthy Planet Mail to: 20 N. Gore Ave., Suite 200, St. Louis, MO 63119 Payment MUST Accompany Registration Form!

Are you bringing a Banner or Large Sign? ___No ___Yes

Visa / MasterCard gladly accepted. If paying by Credit Card, please complete the following: Amount Authorized to be Paid: $_________ By: ____Visa ____MC (please check here if you are tax exempt ____ ) Credit Card #: Expiration Date:

Zip Code of Credit Card Billing Address:

Cardholder Signature: _______________________________________________

Date: _________________________________

Business or Organization (for Ad &/or Expo Program Listing): ______________________________________________________________________________ Brief Description of Items at Your Booth *: ________________________________________________________________________ (*Products represented at your booth that are affiliated with any distributorships or memberships, etc. must be noted to avoid duplication.)

Contact Person _______________________________________________________________________________________________ Street Address (City, State, Zip) _________________________________________________________________________________ Email ______________________________________________________________________________ Website: __________________________________________________________________Fax:______________________________ Phone: ________________________________________________________ _

Cell: ____________________________________

_ _

There are 60+ booth spaces available to be reserved. Priority & early registration given to current Healthy Planet advertisers & past exhibitors. A current advertiser is any client who has a display ad running for at least three months in 2017. The Expo will run from 10am to 4pm. Exhibitors can begin setting up at 8:30am. Breakdown is from 4-5:00pm. Each exhibitor will receive an 8’ x 30” table and two chairs. Additional chairs are available on a first-come, first-served basis. Booth spaces are approximately 8’ x 7’. Pipe and drape will run behind non-wall space booths to hang banners, etc. Exhibitors must supply table covering, etc. Public admission fee will be $8.00. Exhibitors receive a minimum of 30 FREE PASSES for clients, customers, family and friends. ($240 Value) We will publicize the Expo in The Healthy Planet, local publications and/or radio/tv prior to the event. Exhibitors will be listed in the March 2017 edition of The Healthy Planet if registration form and payment has been received by publication deadline date of Feb. 15, 2017. No reservation is complete until payment received. Cancellations up to 48 hrs. of event = 50% refund. No refund for no shows day of expo. Confirmation with free passes will be sent via email approximately 2-3 weeks prior to the Expo.

Recycling is greatly encouraged and the use of Styrofoam and plastic bags is strongly discouraged.

_ _ _ _

For More information please call 314-962-7748 or email JBL44@aol.com.

   

Pain Relief Massage

The PNMT approach includes an detailed assessment to identify the exact problem and precise treatment to the specific structures involved. The result is highly efficient and effective relief. Conditions addressed include:

• Neck and back pain • Whiplash injuries • Pinched nerves • Thoracic Outlet Syndrome/ Carpal Tunnel Syndrome • Headaches • Muscle strains/Ligament sprains • Fibromyalgia PRECISION MASSAGE 2224 Mason Lane, Ballwin, Missouri 63021

(Near Highway 270 and Manchester)

Beth Maddox, Owner/PT/LMT

314-412-2048

precisionmassage@att.net www.precision-massage.com Gift Certificates Available!

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 

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                                                                                                      

                                                                                        

Early Detection of Breast Cancer, Stroke, Thyroid... available at

Medical Thermography of Metro St. Louis Unlike most tests, DITI is:

• non invasive • painless • no radiation • FDA approved • safe implant screening • endorsed by the United Breast Cancer Foundation DITI is unique in its capability to show physiological change and metabolic processes. Thermography can be the first signal that a problem is developing, making treatments easier and more effective at these earlier stages. Digital Infrared Thermal Imaging (DITI) is offered at convenient locations in St. Louis and nearby communities.

Call For Appointment

314-566-0350 • 618-806-5220 medicalthermography-stl.com

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                                                                                                                                                               

                                                      

              

11477 Olde Cabin Road, Suite 100, Creve Coeur, MO 63141

  

 

       

 





                                                    

Dr. Doug’s

Clarkson-Wilson Veterinary Clinic

• Full service veterinary clinic with an in-house laboratory. • Laser therapy for Dogs/Cats -Arthritis treatment -Non-invasive -Pain alleviation -Skin conditions • Digital X-ray • Low cost spay and neuter • Exotics are our specialty

Dr. Doug Pernikoff, DVM

636-530-1808

clarksonwilsonvet.com 32 Clarkson-Wilson Center, Chesterfield, MO 63017

                                                                                                                                                                                                                                                    

Maureen Keller

Healing Touch for Animals® practitioner • Animal & Empath Anxiety StressCommunication Reduction, • Anxiety & Stress Reduction Pain Control, Overall Well Being. • Pain Control, Overall Well Being. Photonic, & Biomat BiomatTherapy Therapy • Photonic,Magnetic, Magnetic, &

618-972-8267

www.tranquilcompanion.com • tranquilcompanion7@gmail.com 2spoiledrotts@gmail.com

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                                                                                                                                        

                                                                                                                                  

        

 

  

• Physiotherapy • Exercise Programs • FitPAWS Training This winter help your overweight or arthritic dog. KEEP THEM MOVING.

Buy one Underwater or Land Treadmill Package and get 1 additional session FREE.

636-549-9100

105 East 5th St, Eureka, MO 63025

www.AnimalRehabStLouis.com

      

 

                                                           

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                                                                                         

A Special Gift For Yourself or That Certain Someone in Your Life! Relax St. Louis’ very own Nick Silver, LMT wants the opportunity to be your Massage Therapist! Educated @ The Healing Arts Center, not only does he have nearly 1000 hours of education, Nick is 1 of only 5 blind massage therapists in St. Louis! Nick is also on the cusp of obtaining the title of Reiki Master in 2017. Here is what clients say: “Wow, that was the best massage I’ve ever had” -Rhonda “Man, I thought I knew what deep tissue was, but he did an awesome job” -Rick “He has the hands of God! That was excellent!” -Mary

Looking for a Valentine gift that makes a difference? Give the gift of MASSAGE, and to help you Relax St. Louis will give you a FREE massage when you buy 3 at regular price. That’s right, BUY 3 GET 1 FREE

We are by appointment only, offering 60, 90, and 120-minute fully customized sessions. Are you a first-time client? Your first visit is only $40 for a 1-hour Massage. We can also staff holiday parties/events with on-site services — Call for details

Relax St. Louis Therapeutic Massage Services 7700 Clayton Road, Richmond Heights, MO 63117 (314) 956-4101 • http//www.relaxstlouis.com • Follow Us:@RelaxStLouis

         

Pre-Order -Order youryour copycopy of of

G Grow Create Inspire, an earth stewardship manifesto www.growcreateinspire.com

A book about growing & preserving vegetables, fruits and herbs, becoming more self-sufficient, and feeling a sense of place in a fast paced world. your ecoPerfectPerfect holidayholiday gift forgift yourforecominded friends and family. In this book, you'll find a plethora of practical tips on clean eating, green living and how to eat locally as a global solution. It offers suggestions on how to grow your own food & preserve it at the peak of the season including dozens of seed to table recipes. The book discusses common easy to grow medicinal herbs and gives easy recipes on how to create your own herbal remedies at home. The book also discusses sustainable and edible landscaping, foraging, permaculture, composting, seed saving, children in the garden, nature projects with kids, and much more.

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~ HEALTHY PLANET HAPPENINGS ~                                                                                                                                                                                                                                                                                                                                                                   

                                                                                                                    

             

                   

    

                 

                                                                                                     

                                                                                                                               

THE MINDFUL WAY THROUGH DEPRESSION Over half of people who have depression once will get depressed again. Learn about an affordable 8-week program that combines the power of mindfulness meditation and Cognitive Behavioral Therapy (CBT) to reduce your risk that depression will come back. When: January 18, 2017, 6-8 pm Where: St Louis DBT, 1034 S. Brentwood Blvd, Ste 555 Cost: Free Orientation RSVP: Call 314-932-7415 or email info@stldbt.com Register online at www.stldbt.com

                       

           

 

 

             

  

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  

 

     

Pat Tuholske

Willow Rain Herbal Goods Prayer Wheels and Wild Wreaths Healing Portals Into Nature www.willowrainherbalgoods.com

        



           

  

   

  



     

 

                        

 

                              

                              

                      

                                

                            

              

             

                  

                         

 

 



     

   

 



 

       

            

  



  

