Spring 2018 Key

Page 1

spring 2018

Thunder Bay’s Guide to Community Programs and Services



the key

www.thunderwolves.ca

Athletics.........................................................................................47–48

LAKEHEAD PUBLIC SCHOOLS

www.lakeheadschools.ca www.thunderbay.ca www.prokidsthunderbay.ca www.gamescomplex.com www.golfthunderbay.ca

Programs .........................................................................................2–13

www.confederationcollege.ca

Index & General Information ...........................................................14–15 Academic Upgrading ............................................................................16 Programs & Courses ......................................................................17–34 International Education.........................................................................25 Northwest Employment Works..............................................................33 Wellness Centre ...................................................................................35

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

www.tbcdsb.on.ca

Programs .......................................................................................36–44

www.csdcab.on.ca

Programs .......................................................................................45–46

Index....................................................................................................49 Registration..........................................................................................50 Recreation & Culture Division 55 Plus .......................................................................................66–79 Aquatics & Wellness................................................................108–117 Canada Games Complex ...........................................................92–107 Community Centres.....................................................................80–89

ey COMMUNITY GROUPS the k

www.thunderbay.ca/thekey

Index..................................................................................................118 Programs ...................................................................................119–143 Community Groups Contact Information .............................................144

WATCH FOR THE SUMMER ISSUE OF THE KEY… COMING TO YOUR HOME THE WEEKEND OF MAY 4, 2018!

Visit us on the web at www.thunderbay.ca/thekey


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LAKEHEAD PUBLIC SCHOOLS

WELCOME

www.lakeheadschools.ca


3

LAKEHEAD PUBLIC SCHOOLS

www.lakeheadschools.ca/cus

COMMUNITY USE OF SCHOOLS


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LAKEHEAD PUBLIC SCHOOLS

KINDERGARTEN

register.lakeheadschools.ca


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LAKEHEAD PUBLIC SCHOOLS

www.ststb.ca

TRANSPORTATION SERVICES


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LAKEHEAD PUBLIC SCHOOLS

www.lakeheadschools.ca

FRENCH IMMERSION


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LAKEHEAD PUBLIC SCHOOLS

www.ibo.org

INTERNATIONAL BACCALAUREATE


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LAKEHEAD PUBLIC SCHOOLS

www.ontario.ca/SHSM

SPECIALIST HIGH SKILLS MAJOR


9

LAKEHEAD PUBLIC SCHOOLS

www.ontario.ca/SHSM

SPECIALIST HIGH SKILLS MAJOR


10

LAKEHEAD PUBLIC SCHOOLS

www.lakeheadschools.ca

LPS INTERNATIONAL & SCHOOLCASH ONLINE


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LAKEHEAD PUBLIC SCHOOLS

ADULT EDUCATION

www.lakeheadschools.ca/adult-education


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LAKEHEAD PUBLIC SCHOOLS

ADULT EDUCATION

www.lakeheadschools.ca/adult-education


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LAKEHEAD PUBLIC SCHOOLS

www.lakeheadschools.ca/adult-education

HERITAGE LANGUAGE FOR CHILDREN


www.confederationcollege.ca/ce

CONTINUING EDUCATION

Spring 2018

Quick Index Academic Upgrading. .....................16 Business and Computers. ......…….17 General Education. ........................21 General Information ..............……..15 Health and Community Services. ...22 Indigenous Studies.........................26 International Education...................25 Just for Fun. ..........................……..28 Languages and Communications ...31 Online Learning/OntarioLearn. .......32 Pre-College. ...................................32 Northwest Employment Works…….33 Technology & Trades ............……..34 Wellness Centre (Fitness). .............35

A Aboriginal Canadian Relations. ......26 Accounting Basics. .........................20 ^Art. ...............................................28 Autism and Behavioural Sciences ..22

B Beat the Heat Photo Week. ............29 Bookkeeping. .........................…….17 Building Skills for Success. ............21

C ^Career Samplers Youth Camps. ...29 Certified Financial Planner. ............17 ^Children’s Mental Health...............22 Communications/Media Relations. .26 Communications-Persuasive .…….31 Community Sustainable Dev. .........26 ^Construction Estimator. ................34 Culinary - all. ..................................28

D Dementia-Working with .........……..24 Dental Radiography. ......................24 Diabetes Education ...............……..22

G

P

Geographic Information Systems. .. 34

^Painting - all. ................................ 28 ^Palliative Care. ............................. 24 Persuasive Writing ......................... 31 ^Public Policy…….......................... 27

H Health Records Clerk ............ ……..23 History - Indigenous Can.Relations.21 Home Inspection ................... ……..34 Homestay Host. ............................. 25 Hospital Ward Clerk ............... …….23 Human Resources Management .... 17

I Income Tax Planning. .................... 20 ^Indigenous Governance and Public Administration. ............................... 26 Indigenous Identity/Relation Land. . 21 ^Intergovernmental Relations. ........ 26 International Education .................. 25 Introduction to Intercultural Comm. 31 Introduction to Small Business and Entrepreneurship…. ....................... 20

L ^Launch Your Culinary Journey. .... 29 Law Clerk (ILCO) ................... …….17 Leadership Development Series. ...... 18 Leading Responsibly...................... 20 Legal Office Assistant. .......... ……..18 Let’s Start Ojibwe. .......................... 27 Library Information Technician ....... 18

M ^Management Studies. .................. 18 Math - upgrading. ........................... 32 Medical Office Assistant. ................ 23 Medical Transcriptionist. ................ 24 Metis - The Ontario. ....................... 27 Microsoft Office 2016 ..................... 20 ^Mobile Application Development. . 18

Excel - Core. ..................................20

F

O

Financial Assistance. .....................18 Food Service Worker. ....................22 Foot Care Nurse Program ..............23 Fundraising Management. ..............17

Office Administration General ……..18 ^Oil Painting - all ............................ 28 Ojibwe - Let’s Start......................... 27 ^Oncology - RPN. .......................... 24 Online Learning/OntarioLearn ... 21/32 Ontario Metis (the). ........................ 21 Ozone Depletion Prevention. ……..34

^ Indicates a new course or program.

^Qualified Administrative Assistant 19

R ^Retirement/Long Term Care Mgmt.24 ^RPN - Oncology.……………………24

S Sage 300 ERP (AccPac ) G/L ........ 20 Sign Language ............................. 31 Small Business Development. ....... 19 Spanish for Travellers. ................... 31 ^Summer Camps for Youth. ...... 29/30 ^Sustainable Food. ........................ 19

V ^Volunteer Management. ............... 19

W ^Web Development........................ 19 Woodworking Carpenter’s Choice. . 29 Working with Dementia ......... ……..24 Workplace Health and Safety ……..19 Writing-Persuasive................ ……..31

Find us on Facebook www.facebook.com/confederation

Follow us on Twitter www.twitter.com/confederation

N ^Natural Resources Discovery Camp for Youth ........................................ 29 ^Negotiation/Dispute Resolution…..27

E

Q

See page 29 & 30 for our Summer Camps for Youth in grades 6-12: Culinary, Photography and Natural Resources. Bring your BFF and come prepared for an adventure! Interested in part-time teaching? -Personal Support Worker -Early Childhood Education Email: de@confederationcollege.ca

Continuing Education Visit our website to register online or to view a full list of available programs and courses.

www.confederationcollege.ca/ce

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Every effort was made to ensure the accuracy of this document. For current information, visit: www.confederationcollege.ca/ce


General Information

Class Locations

For the most current information including admission requirements, office hours and holidays, course fees, parking, prerequisites as well as withdrawal, refund and academic policies visit: www.confederationcollege.ca/ce Note: For general college inquiries call 475-6110.

Most of our classes are held in the Shuniah Building at Confederation College unless otherwise noted. Please check the monitors at the entrances for room location. SH Shuniah Building MC McIntyre Building D Dorion Building CN Contact North, off campus Confederation Online Web-based, off campus OntarioLearn Web-based, off campus

How to Register Thinking of registering? Be sure to register at least three business days in advance of course start date as courses may be cancelled due to insufficient registrations. Web Register quickly and conveniently via our secure online shopping cart www.confederationcollege.ca/ce In Person: Register at The Hub, Shuniah Building, Confederation College. Monday-Friday, 8:30 a.m. - 4:30 p.m..

Course Fees Total fees (including material fees, if applicable) are required at time of registration. The 65 Advantage (not applicable to online courses) Reduced tuition fees apply to individuals who are 65 years of age or older. Course tuition fees marked with an * are eligible (i.e. $347.15*). For senior and staff discount rates or for more information contact Continuing Education at (807) 475-6550. Get acquainted with our refund policy before you register. Visit: www.confederationcollege.ca/ce/info

Prerequisites Some courses require prerequisites to be completed before registering. Please make sure that you have successfully completed the applicable prerequisite courses to avoid problems with the course material and/ or with your transcript.

www.confederationcollege.ca/ce

CONTINUING EDUCATION

General Information

Parking You only need a parking permit if you are attending classes between 8 a.m. and 5 p.m. on weekdays.

Entry Requirements Postsecondary Programs Ontario Secondary School Diploma or successful completion of the mature student assessment or appropriate credits from Academic and Career Entrance.

Non-postsecondary Programs Ontario Secondary School Diploma or nineteen years of age or older, unless otherwise stated.

Textbook Information Most postsecondary courses as well as some general interest courses may require textbooks. Please inquire upon registering. Textbooks can be purchased on campus at the Follett Bookstore. For textbook inquiries please call 475-6225, toll-free 1 (877) 295-3851 or visit: www.confederationcollege.ca/bookstore

CE Hours of Operation Monday to Thursday: 8:30 a.m. - 6 p.m. and Fridays: 8:30 a.m. - 4:30 p.m. The college will be closed February 19, March 30 and May 21.

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ACADEMIC UPGRADING

www.confederationcollege.ca/academicupgrading

ACADEMIC UPGRADING

WE CAN HELP YOU SUCCEED! Obtain your grade 12 equivalency

Classes delivered year-round, on campus, or online

Prepare for college, employment or apprenticeship

Financial assistance may be available

Flexible scheduling

Courses available in communications, math, computers and sciences

NEED SCIENCES FOR POSTSECONDARY? We offer Biology and Chemistry.

PERSONAL AND CAREER DEVELOPMENT (PCD) If you are over 19, out of school and need help deciding on your academic or career goals, the PCD program might be for you! Start dates in January, April and September. Subject to funding approval. Please call the Academic Upgrading ofďŹ ce for more information.

For more information, please contact: (807) 473-3723 | academicupgrading@confederationcollege.ca www.confederationcollege.ca/academicupgrading www.facebook.com/confederation

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Change Your Life Through Learning


New - Certified Financial Planner (CFP) Canadian Institute of Financial Planning (part-time 5079) Confederation College offers the Canadian Institute of Financial Planning (CIFP) approved CFP® Certification courses. Completion of these four courses are a critical first step on the path to obtaining the internationally recognized CERTIFIED FINANCIAL PLANNER® designation. This Program provides individuals with the necessary knowledge and practical skills to begin a career in this growing profession. The CIFP CFP Certification Program consists of four core courses (Retirement Planning, Income Tax Planning, Strategic Investment Planning and Risk Management and Estate Planning) offered via online learning at Confederation College and the Program Review and Evaluation Course which includes a final Program Examination. Learn more by visiting: www.cifp.ca Upon completion of the CIFP CFP Certification Program, you will have completed an approved core curriculum program and will become eligible to write the first (of two) CFP examination [i.e. FPSC Level 1 Examination] administered by the Financial Planning Standards Council (FPSC). Visit: www.confederationcollege.ca/ce/ptprograms or learn more about the CFP program by visiting: www.fpsc.ca

OntarioLearn Textbook List Spring 2018 If you are taking an OntarioLearn course visit: www.confederationcollege.ca/ce/ontariolearn for textbook information.

Recognition of Achievement (part-time 5076) This program equips students with the skills necessary to enhance their marketable skills to successfully pursue a career in fundraising in the non-profit sector. Employment opportunities may include fundraising management and consulting for non-profit organizations, social welfare agencies, hospitals and health charities, university and college foundations, international development agencies and community organizations. Visit: www.confederationcollege.ca/ce/ptprograms

www.confederationcollege.ca/ce

This program provides individuals with a basic foundation for maintaining the accounting records of entities in industry, commerce and government. The program is comprised of courses that include both theory and computer applications. You should have access to a computer, familiarity with the computer and keyboard proficiency. Students completing this program can also apply to the Canadian Institute of Bookkeeping (CIB), a national non-profit organization. CIB recognizes the courses that comprise the Confederation College Bookkeeping certificate as credits in their program.Visit: www.confederationcollege.ca/ce/ptprograms or learn more about CIB credits by visiting www.cibcb.com

Fundraising Management

CONTINUING EDUCATION

Bookkeeping Board of Governors Certificate (part-time 5402)

Human Resources Management Ontario College Graduate Certificate (full-time 0272, part-time 0269) Already have a college diploma or university degree, but want to switch gears to HR? Confederation College’s Human Resources Management graduate certificate program is designed to help college and university graduates make the jump to Human Resources. This program upgrades your education with a series of courses to develop your skill set for this in-demand field. Courses cover basic and advanced topics such as human resources, labour relations law, occupational health and safety and human resources planning. For full program information visit: www.confederationcollege.ca/distance-education This program is available part-time or full-time, apply at www.ontariocolleges.ca.

Law Clerk (ILCO) Institute of Law Clerks of Ontario (part-time 5054) This online program is offered in co-operation with the Institute of Law Clerks of Ontario. It is strongly recommended that students have a minimum of three years experience in a legal environment due to the intensity of the courses. Individuals wishing to pursue a career in the legal department of a trust company, local, provincial and federal governments, and larger commercial firms may find this program of interest. Visit: www.confederationcollege.ca/ ce/ptprograms

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

Leadership Development Series

New - Management

Board of Governors Certificate (part-time 5200)

Recognition of Achievement (part-time 5017)

This program will enhance leadership skills and develop new skills to help meet career and organizational objectives. The program will provide a solid foundation for those looking to enter leadership positions, and for those currently in front-line or mid-level management positions. The program will build on existing skills and experiences and apply those skills to workplace situations. Content includes communications, ethics, performance management, change management, team building, planning, and project management. Visit: www.confederationcollege.ca/ceptprograms

E a r n a R e c o g n i t i o n O f A c h i e ve m e n t i n Management Studies from Confederation College after successfully completing the Canadian Institute of Management (C.I.M.) Chartered Management Program (C.M.P.) approved courses. Enhance your managerial skills and job opportunities by achieving your Certified in Management™ (C.I.M.™) designation. This designation is awarded by the Canadian Institute of Management and is recognized by Canadian recruiters and employers nationally. Get started on developing your management skills and earning the nationally recognized C.I.M.™ designation. Visit: www.confederationcollege.ca/ce/ptprograms or learn more about the C.I.M.™ designation at www.cim.ca

Legal Office Assistant Recognition of Achievement (part-time 5025) The focus of this online program is to develop strong office support skills with emphasis on interpersonal, organizational and communication skills. Graduates of this program will be prepared for standard operational procedures that are required for the smooth operation of a legal office. This program is offered entirely online and has been designed for students with little or no previous business or legal office experience. Visit: www.confederationcollege.ca/ce/ptprograms

Library and Information Technician Ontario College Diploma (full-time or part-time 0235) This online program has been designed to prepare students for employment in schools, libraries and other information service settings. Through a carefully designed program of study that combines theory and hands-on practice, students learn to acquire, organize, produce, retrieve and disseminate information in all formats. For full program information visit: www.confederationcollege.ca/distance-education This program is available part-time or full-time, apply at www.ontariocolleges.ca.

Financial Assistance Financial aid options may be available to students who are considering enrolling in postsecondary OSAP approved programs. Call 475-6637 for more information.

Required Courses and Program Information

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For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

Studies

New - Mobile Application Development Recognition of Achievement (part-time 5016) Mobile development is defined as the set of technical tasks required to develop a front-end interface and interaction with the user that features new ergonomics and communication channels or back-end support for mobile access to "the cloud". Students in this program will gain a broad range of skills in developing various applications for mobile device platforms. Visit: www.confederationcollege.ca/ceptprograms

Office AdministrationGeneral Ontario College Certificate (full-time 0230, part-time 0233)

Launch Your Office Administration Career in Just One Year! Are you organized, have an eye for detail and like the idea of being an essential part of a busy office environment? With today’s changing and diverse workplace, office assistants are taking on more and more complex tasks. That’s why office assistants need excellent communication, human relations and technology skills. You will learn these skills in this intensive program so that you can get on with your career faster. Courses cover areas such as office procedures, persuasive writing, presentations and spreadsheets, bookkeeping and advanced documents and desktop publishing. For full program information visit: www.confederationcollege.ca/distance-education This program is available part-time or full-time, apply at www.ontariocolleges.ca.


Recognition of Achievement (part-time 5085) The Association of Administrative Assistants (AAA) is a chartered, Canadian, non-profit professional organization founded in 1951 with a three-fold purpose: to establish a national standard of qualifications for administrative assistants and senior office personnel

to reach this standard by providing advanced education

to make management aware of the fully qualified administrative assistant’s value The Qualified Administrative Assistant Program consists of three compulsory courses and four elective courses. Seven courses must be completed successfully within seven years to qualify for the Qualified Administrative Assistant (QAA) designation and certificate. Visit: www.confederationcollege.ca/ce/ptprograms or the Association of Administrative Assistants website www.aaa.ca

Small Business Development Recognition of Achievement (part-time 5075) Owning and operating your own small business may be one of the most rewarding although demanding of career options. Help develop the skills and knowledge you need for successful small business ownership or management. Visit: www.confederationcollege.ca/ce/ptprograms

New - Sustainable Food Recognition of Achievement (part-time 5021) This program explores the practices, principles, and philosophies involved in local food system development. The focus is on increasing both theoretical and hands-on knowledge of regional food initiatives across Canada, alongside international best practices. In addition, there is a specific concentration on applied learning, online networking and community research. This program is designed for students who have a desire to learn about leading concepts and ideas in sustainable food and farming. Courses will provide critical analysis of our food systems, and students will network in an online community environment. This program is for people who are working or aspiring to work in local food system development, or have a personal interest in urban gardening and sustainable food and farming. Visit: www.confederationcollege.ca/ce/ptprograms

Management Recognition of Achievement (part-time 5010) Volunteers represent an important resource for many companies and organizations. This certificate focuses on the specialized skill set of managing volunteers as opposed to employees. It offers a resume-enhancing advantage to those on a management career path in organizations with volunteer involvement, providing the latest in volunteer management and administration practices. Visit: www.confederationcollege.ca/ ce/ptprograms

New - Web Development Recognition of Achievement (part-time 5115) You will learn some of the most important topics of HTML, from the basics of creating web pages with graphics and links and using tables, to more advanced topics including cascading style sheets and more. Upon successful completion of this certificate program, you will have had the opportunity to create and publish a website that is dynamic, visually appealing, accessible, useable and flexible. Visit: www.confederationcollege.ca/ ce/ptprograms

www.confederationcollege.ca/ce

Administrative Assistant (QAA)

New - Volunteer

CONTINUING EDUCATION

New - Qualified

Workplace Health & Safety Recognition of Achievement (part-time 5074) There is a growing concern for the safety of people in their work environment and the related hazards that may be found there. Prompted by governments and their agencies, labour and management have identified the need for greater experience, knowledge and expertise in the field of occupational health and safety for the protection of people in the workplace. Graduates of this program will benefit from a preparatory foundation of study that may help them in pursuit of opportunities in this field. Upon successful completion of all courses, students must provide proof of a valid Standard First Aid and Basic Rescuer CPR to obtain Workplace Health and Safety Recognition of Achievement. Visit: www.confederationcollege.ca/ce/ptprograms

Register Early! Courses fill fast - if you wait until the last minute to register it may be too late. Don’t miss out or be disappointed! Plan your schedule, choose your courses of interest and register three business days prior to course start unless otherwise noted. Visit www.confederationcollege.ca/ce

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

Business & Computer Courses Accounting Basics 1

OL090

This is part one of the financial accounting course. Topics covered include recording business transactions, preparing financial statements, endof-period adjustments, accounting for merchandising firms, accounts receivable, cash management, inventory costing and an introduction to financial ratios. May 15-Aug.21 OntarioLearn Online-Web

Excel - Core

30117-41 $437.15

OL702

Learn to use Microsoft Excel to create and format spreadsheets in order to analyze data and make more informed business decisions. You will discover how to; create, edit, format and print workbooks; use mathematical formulas and functions; create and format charts and shapes; insert images; cut, copy and paste data. The course is designed to help prepare students to write the MOS Certification exam for Excel 2013 (MOS Exam 77-420) or Excel 2016 (MOS Exam 77-727). Students will also have the opportunity to earn MyITLab Microsoft Office Badges, which demonstrate achievement of skills in Excel. Computer Software Requirements: Microsoft Excel version 2013 or 2016 OR Microsoft Office 365 version 2016. MAC users are not supported in this course. May 15-Aug.21 OntarioLearn Online-Web

Income Tax Planning

30242-41 $415.34

OL979

Taxes in Canada can account for a large portion of an individual’s expenditures; as such Income Tax Planning plays an important role in providing individuals with methods to reduce and/or eliminate taxes whenever possible. The Income Tax Planning Course will lead learners through completing basic income tax returns, a range of business structures, as well as federal and provincial tax legislation. Learners will also gain knowledge on how to make effective use of numerous tax deductions and credits; various types of tax advantages and the trade-offs between different benefits. Please note: Students are required to purchase membership and text from the Canadian Institute of Financial Planning (CIFP). The fee is approximately $130.00 and includes text, exams and web page extras such as additional materials, tools, and calculator. May 15-Aug.21 OntarioLearn Online-Web

Introduction to Small Business and Entrepreneurship OL059 This course is designed to provide the student with an introduction to small business and entrepreneurship and to help develop certain entrepreneurial success skills which are important for small business ownership. The students will develop a general knowledge of the historical and political context of small business in Canada and of the major functional areas of business management. May 15-Aug.21 OntarioLearn Online-Web

Leading Responsibly

30164-41 $517.12

OL994

Sustainability in business is often related to profitability. Organizations now need to incorporate practices that include a more holistic approach to the responsibility corporations have to their communities and the environment. Leaders need to assess the impact of the business in an ethical and globally sustainable way using measures such as Corporate Social Responsibility and triple-bottom line accounting. May 15-Aug.21 OntarioLearn Online-Web

Microsoft Office 2016

31975-41 $333.10

OL008

This course will familiarize students with the applications contained in the Microsoft Office Professional or Academic or University Edition of Microsoft Office 2016 covering Word, Excel, PowerPoint and Access. Computer Software Requirements: MS Office 2016 or Office 365 versions that include Word, Excel, PowerPoint and Access. MAC users are not supported in this course. May 15-Aug.21 OntarioLearn Online-Web

Sage 300 ERP (AccPac) G/L

32887-41 $415.34

OL829

Focus on the creation of a company and a chart of accounts, entering transactions and producing financial reports. Computer Software Requirements: Students must be working in Sage 300 ERP. Prerequisite: computer basics or an introductory computer course with Windows 7, Word and Excel. May 15-Aug.21 OntarioLearn Online-Web

32341-41 $240.86

32353-41 $475.34

Required Courses and Program Information

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For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms


F May 25 - Aug. 24 L. Nicol

9:30am-12:30pm 32824-95 SH TBA $327.15*

The Ontario Metis

OL868

This course introduces the historical, sociological, and political perspectives on the origins of the Ontario Metis people. The course analyzes, in broad terms, the emergence of the Metis peoples and their relationship with the provincial government. We will also explore trends and issues affecting the Ontario Metis in contemporary society. May 15-Aug.21 OntarioLearn Online-Web

32565-41 $437.15

Confederation Online and OntarioLearn

History of Indigenous Canadian Relations OL843

The online learning environment provides students with access to their courses 24/7.

This course provides an overview of the historic stages of the relationship between Aboriginal peoples in Canada from contact to present day. It will explore the different world views at contact, the years of cooperation and negotiation through the fur trade and treaty-making era and the impact of government colonial policy on Aboriginal communities, cultures and peoples. The course will also explore the progress towards a renewed relationship since the Constitutional recognition of Aboriginal rights. It provides an important context for understanding contemporary issues between Aboriginal and Canadian societies including land claims, treaties and self-government.

Courses are delivered through online learning management systems, such as Blackboard, Moodle or Desire to Learn, and provide content through online methods, such as readings, PowerPoints, discussion boards, videos, and more. Students work independently to complete readings, discussions, and assignments while adhering to a schedule that is provided at the beginning of the course. Instructors are present and accessible through a number of online communication tools, such as email and course chats.

May 15 - Aug.21 OntarioLearn Online-Web

32829-41 $437.15

Indigenous Identity in Relation to Land LV109/OL848 This course will require students to experience and explore Indigenous cosmology(s), knowledge(s) and world view(s) as it relates to the land. The influence of land on Indigenous worldview(s) will provide a way of understanding contemporary perspectives of identity and self determination. In addition, students will be encouraged to examine and locate their own identity and world view in relation to these concepts. Mar.26-May 11 LV109 Confederation Online-Web May 15-Aug.21 OL848 OntarioLearn Online-Web

27449-41 $397.15 32830-41 $437.15

www.confederationcollege.ca/ce

GE113

CONTINUING EDUCATION

Building Skills for Success

This transformative course will provide you with the practical skills, knowledge and attitudes you need for success in college, your career and your life. In order to maximize your post-secondary experience, you will learn about your personal learning style, how to study effectively, how to take notes, how to manage your time, the importance of effective communication and much more. You will also discover specific abilities and characteristics that will provide you with the opportunity for personal growth and increased well-being. Learn how to maximize your potential with this course!

Over 100 online learning (OntarioLearn) courses have been approved as equivalent to Confederation College credit courses. General education and post-secondary courses are available throughout the year. Visit: www.confederationcollege.ca/online for more information and to view a full listing of over 450 online learning courses!

Part-time Courses - Days, Evenings & Online Summer Academy offers courses common to many college programs. Visit: www.confederationcollege.ca/summeracademy

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

Autism and Behavioural Sciences Ontario College Graduate Certificate (full-time or part-time 0632) This online program has been designed to build on the student’s previous training with a specialization in the area of autism or behavioural challenges. Students will be introduced to a variety of procedures used to assess and treat challenging behaviours. The program features two placements which will provide students with hands-on experience and the opportunity to put the knowledge obtained in their theory courses into practice. For full program information visit: www.confederationcollege.ca/de To apply visit: www.ontariocolleges.ca

New - Children’s Mental Health Recognition of Achievement (part-time 5018) The interactive online courses in this program will focus on the developmental process, understanding psychiatric disorders and associated behaviours, risk factors and triggers, the identification of behaviours and symptoms, family relationships and intervention and prevention strategies. This program is designed for busy professionals and parents who are currently working with infant, child and adolescent populations with potential mental health challenges. For full program information visit: www.confederationcollege.ca/ce/ptprograms

OntarioLearn Online Learning Courses

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Spring semester courses begin May 15, monthly intakes may also be available. Visit: www.confederationcollege.ca/ce/ontariolearn

Diabetes Education Ontario College Graduate Certificate (part-time 0474) The Diabetes Education post-graduate program is designed for regulated health care professionals seeking knowledge and skills in diabetes treatment and management. The program offers a firm foundation in diabetes education including evidencebased knowledge and skills in assessment, self-management and treatment strategies in diabetes care. The curriculum incorporates a variety of health teachings, including those related to Indigenous culture, to enhance the health and well-being of diverse populations living with diabetes. The field placement component provides an opportunity to gain direct experience supporting clients and families through assessment, planning and promoting self-management within an inter-professional team environment. For full program information visit: www.confederationcollege.ca/de To apply visit: www.ontariocolleges.ca. NOTE: This program is not affiliated with The Canadian Diabetes Educator Certification Board (CDECB) but may assist in preparing students to write the CDE exam.

Food Service Worker Board of Governors Certificate (part-time 5600) The Food Service Worker (FSW) assists with food preparation and safe food handling for many avenues of the food industry. Graduates may find employment in most institutional food preparation settings such as homes for the aged, community based facilities, supportive housing, hospitals and restaurants. This online program will also enhance the skills of people currently employed in an institutional food preparation setting, whether it is a commercial or long-term care facility. For full program information visit: www.confederationcollege.ca/ce/ptprograms

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms


Part 2 of the Foot Care Nurse Program WR050 is scheduled for June 4-8, 2018, however, it will not run without a minimum number of participants. This program may be delivered through online learning, lectures and clinicals. Nurses will be expected to complete mentorship and a clinical held at Confederation College in Thunder Bay with an onsite Foot Care Nurse Educator. Nurses who are interested in taking this program and previous Foot Care Kingston Nurse graduates (Part 1 through Foot Care Kinston is a pre-requisite) who are practicing in the Thunder Bay area and would like to take part in this program as a refresher are encouraged to visit: www.confederationcollege.ca/footcare

Health Records Clerk Recognition of Achievement (part-time 5073) This online program provides students with the skills and medical background knowledge to obtain work in the health records departments of clinics, hospitals or insurance companies. Graduates of this program will benefit from a preparatory foundation of study that may help them in their pursuit of opportunities in this field. Visit: www.confederationcollege.ca/ce/ ptprograms

Hospital Ward Clerk Recognition of Achievement (part-time 5055) This online program is designed to provide the theoretical training necessary to obtain employment as a Hospital Ward Clerk. Students are expected to have the equivalent of an introductory computertyping course. Visit: www.confederationcollege.ca/ce/ptprograms

Medical Office Assistant Recognition of Achievement (part-time 5030) The focus of this online program is to develop strong office support skills with emphasis on interpersonal, organizational and communication skills. Graduates of this program will be prepared for standard operational procedures that are required for the smooth operation of a business office. This program has been designed for students with little or no previous business or medical office experience. Visit: www.confederationcollege.ca/ce/ ptprograms

www.confederationcollege.ca/ce

Recognition of Completion (part-time 5095)

CONTINUING EDUCATION

Foot Care Nurse Program

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

Medical Transcriptionist

Working with Dementia

Recognition of Achievement (part-time 5035)

Recognition of Achievement (part-time 5077)

This online program will provide students with theoretical and practical knowledge using simulated case studies to meet the needs of the medical community for skilled medical transcriptionists. Visit: www.confederationcollege.ca/ce/ ptprograms

This online program is for those interested in building on knowledge, skills and competencies to care for and enhance the quality of life for those with dementia, their caregivers, and families. Potential applicants include paraprofessionals and volunteers with varying educational backgrounds. Visit: www.confederationcollege.ca/ce/ ptprograms

New - Palliative Care Recognition of Achievement (part-time 5105) This online program is designed to enhance the knowledge, skills and attitudes of individuals (RPNs, Orderlies, PSWs, Volunteers, Support Workers, Clergy etc.) who deal with the terminally ill and their families. Students will learn to provide compassionate care in which the quality of remaining life is the objective. Visit: www.confederationcollege.ca/ce/ptprograms

New - Retirement and LongTerm Care Management Recognition of Achievement (part-time 5019) Due to the aging population and the commitment from the Ministry of Health and Long-Term Care to provide long term care beds in Ontario, there is an increasing demand for qualified administrators and general managers. This program targets the skills necessary for administrators working in this sector and provides students with an understanding of the long-term care industry. This program is offered ideally to those candidates with an academic background or managerial experience in a related health or business discipline. Visit: www.confederationcollege.ca/ce/ptprograms

New - RPN Oncology

Health & Community Services Courses Dental Radiography

DE115

This course is designed to familiarize you with the theory and practice of radiation protection and safety techniques to ensure your compliance with the high standards of the Healing Arts Radiation Protection Act of 1984. You will learn to safely operate dental x-ray units and to produce high quality traditional and digital radiographs. You will acquire skills in client management in the identification of normal and abnormal radiographic landmarks, and in the recognition and solution of the common problems that arise in the production of acceptable radiographs. Course theory will be delivered via distance education bi-weekly and you will be required to travel to Thunder Bay for one weekend lab. This course will be offered based on need please email ce@confederationcollege.ca to have your name added to an interest list.

Foot Care Nurse Program Part II

WR050

Prerequisite: Part I offered by Foot Care Kingston. Visit: www.confederationcollege.ca/ footcare for a complete list of required supplies and for more information or call 475-6550. M-F June 4-8 P.Sky

8:30am-4:30pm SH D219/D203

27152-99 $2090.50

Recognition of Achievement (part-time 5106) This online program consists of four theory courses designed to provide the RPN with a theoretical knowledge base in Oncology Nursing. Upon completion, the RPN will function with increased competence within the RPN scope of practice. Visit: www.confederationcollege.ca/ce/ptprograms

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Financial Assistance

Required Courses and Program Information

Financial aid options may be available to students who are considering enrolling in postsecondary OSAP approved programs. Call 475-6637 for more information.

For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms


www.confederationcollege.ca/international

INTERNATIONAL EDUCATION

Want to show off your Canadian hospitality?

Become a Homestay Host! Who are our homestay hosts? Hosts are friendly and open-minded people from all walks of life, who are interested in sharing their home with someone from another culture. Hosts vary from young families with children & pets, to couples and single individuals.

What do our hosts provide?

What’s in it for you?

• A private room and access to household amenities • Two options (with or without meals) • Support, friendship and involvement with individual/family activities • Introduction to Canadian life & culture

• Exposure to another culture & language • New perspective on Thunder Bay & the world • Lifelong friendships with students & fellow hosts • Compensation in more ways than one!

We are currently seeking Homestay Hosts in the South Ward and close to Thunder Bay International Airport. Participation is subject to a satisfactory home visit and criminal record checks for all adults in the home.

For more information please contact: Judi Nelson Childs (807) 475-6564 | homestay@confederationcollege.ca www.facebook.com/ConfederationCollegeInternational Change Your Life Through Learning

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

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Aboriginal Canadian Relations Board of Governors Certificate (full-time or part-time 9611)

Will your work intersect with Aboriginal peoples, which are First Nations, Metis or Inuit communities? If your answer is yes, you should consider adding the Aboriginal Canadian Relations Certificate to your diploma. For full program information visit: www.confederationcollege.ca/programs

New - Indigenous Governance and Public Administration Ontario College Graduate Certificate (full-time 0520, part-time 0521)

Are you ready to lead the way? Are you a diploma or degree holder and want to expand your knowledge of Indigenous governance? Is your goal to help enhance public policy for government, Indigenous communities, and businesses? Do you have a passion for improving the socio-economic well-being of Indigenous people? Confederation College’s Indigenous Governance and Public Administration is a one-year Ontario College Graduate Certificate program for postdiploma students who want to expand their skill set in this highly specialized area. The program will prepare you for future leadership and policymaking roles teaching you how to build, manage, and sustain effective partnerships involving Indigenous communities and organizations, publicsector organizations, business and industry, and educational institutions. Students may register for one or more of the courses (courses that start with IL) within the Indigenous Governance and Public Administration Program without applying to the program. However, in order to receive the program credential, students must apply to the program and meet admission requirements. For full program information visit: www.confederationcollege.ca/ programs This program is available part-time or full-time, to apply visit: www.ontariocolleges.ca.

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Students may register for one or more of the courses (course codes starting with IL) within the Indigenous Governance and Public Administration Program without applying to the program. However, in order to receive the program credential, students must apply to the program and meet admission requirements. Curriculum and delivery requires the use of an iOS device. P l e a s e c o n t a c t L i i s a H u p k a at 807.624.3355 with any questions about the part -time options.

Communications and Media Relations IL215 In this course, students will learn about both Indigenous media and the mainstream media; local, national and international. This course will teach students how to define the objectives of a communication initiative, transmit the key messages to target audiences, and to evaluate whether the initiative achieved its stated objectives. Dates and times TBA $347.15*

Community Sustainable Development IL116 In this course, students will examine sustainable development initiatives related to Indigenous and non -Indigenous communities and how these initiatives support healthy and sustainable communities through poverty reduction, education, gender equity, and economic growth. This course will also examine the concepts of systems thinking, sustainable development through an analytical lens that involves shared value creation, economic diversification, strategic partnerships, and enhanced business ecosystems. Dates and times TBA $347.15*

Intergovernmental Relations

IL214

In this course, students will examine concepts and practices of intergovernmental relations, important interaction and impacts on public policies, and how various parts of government collaborate in order to enhance social, environmental, and economic policies and programs. This course will explore the complexities of establishing intergovernmental relations due to the differing world views of history of Indigenous and non-Indigenous people. Dates and times TBA $347.15*

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms


In this course, students will examine traditional and modern views of power and influence within various levels of Canadian government and Indigenous nations. This course will explore ideological perspectives that drive governance at all levels today, sources of power and influence and politics, as well as the impacts of legislation on negotiation and dispute resolution. Dates and times TBA $347.15*

Public Policy

IL212

In this course, students will examine the knowledge, skills and technical experience needed to contribute to the four stages of the policy development process in Canadian government, (specifically Indigenous and Ontario governments). This course will teach students how to research, analyze and prepare the key documents used by governing bodies to identify and explain issues of public importance, and how to convey these results on public policy. Dates and times TBA $347.15*

History/Indigenous Can. Relations OL843 This course provides an overview of the historic stages of the relationship between Aboriginal peoples in Canada from contact to present day. It will explore the different world views at contact, the years of cooperation and negotiation through the fur trade and treaty-making era and the impact of government colonial policy on Aboriginal communities, cultures and peoples. The course will also explore the progress towards a renewed relationship since the Constitutional recognition of Aboriginal rights. It provides an important context for understanding contemporary issues between Aboriginal and Canadian societies including land claims, treaties and self-government. May 15-Aug.21 OntarioLearn Online-Web

This course will require students to experience and explore Indigenous cosmology(s), knowledge (s) and world view(s) as it relates to the land. The influence of land on Indigenous worldview(s) will provide a way of understanding contemporary perspectives of identity and self determination. In addition, students will be encouraged to examine and locate their own identity and world view in relation to these concepts. Mar.26-May 11 LV109 Confederation Online-Web

May 15-Aug.21 OL848 OntarioLearn Online-Web

Let’s Start Ojibwe

27449-41 $397.15 32830-41 $437.15

OL355

This course is designed to introduce students to Anishinaabemowin (Ojibwe language). It will provide the learner with a basic framework of Anishinaabemowin orthography. The focus of the course will be on the reading and writing of the language. The learning is reinforced through the use of on-line tutorials as well as practice in order to enhance the learner’s understanding of the structure and pronunciation of the language May 15-Aug.21 OntarioLearn Online-Web

The Ontario Metis

www.confederationcollege.ca/ce

Negotiation and Dispute Resolution IL213

Indigenous Identity in Relation to Land LV109/OL848

CONTINUING EDUCATION

Students may register for one or more of the courses (course codes starting with IL) within the Indigenous Governance and Public Administration Program without applying to the program. However, in order to receive the program credential, students must apply to the program and meet admission requirements. Curriculum and delivery requires the use of an iOS d e v i c e . P l e a s e c o n t a c t L i i s a H u p k a at 807.624.3355 with any questions about the part -time options.

33075-41 $458.96

OL868

This course introduces the historical, sociological, and political perspectives on the origins of the Ontario Metis people. The course analyzes, in broad terms, the emergence of the Metis peoples and their relationship with the provincial government. We will also explore trends and issues affecting the Ontario Metis in contemporary society. May 15-Aug.21 OntarioLearn Online-Web

32565-41 $437.15

32829-41 $437.15

Part-time Courses - Days, Evenings & Online Summer Academy offers courses common to many college programs.Visit: www.confederationcollege.ca/summeracademy

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

27


www.confederationcollege.ca/ce

CONTINUING EDUCATION

Culinary

Art Basics of Oil Painting 2 day workshop

ZA528

This hands-on oil painting course with National Geographic Illustrator and local artist, Stephen J. Krasemann, is open to both beginners and intermediate artists. Landscapes will be the focus and you should leave with two finished paintings. Demonstrations will include use of oil painting materials, paint mixing and basic composition. Visit Stephen’s website at www.krasemannart.com to view his painting technique. Materials are included and will be supplied by instructor at start of class. Register early as a minimum number of students are required. Sa/Su May 12 & 13 9am-4pm S. Krasemann SH 264

Oil Painting - Intermediate

27456-99 $122.49

AR012

Imagine being part of a community that began with cave painting and continues today, where the paints and brushes have remained the same over the centuries. This course, with renowned artist Stephen J. Krasemann, will rely on demonstrations, hands-on painting and individualized attention, and will emphasize both fundamental and specialized techniques. Landscape compositions and their elements will be the focus. Visit Stephen’s website at www.krasemannart.com for inspiration and to view his painting technique. Students should have taken Basics of Oil Painting or have knowledge of oil painting techniques prior to registering. Materials required, a list will be emailed to students upon registration. Tu May 15-July 31 S. Krasemann

6:30-9:30pm SH TBA

32057-99 $403.75

Classroom Legend

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SH Shuniah Building at Confederation College MC McIntyre Building at Confederation College D Dorion Building at Confederation College CN Contact North, off campus Confederation Online Web-based, off campus OntarioLearn Online Web-based, off campus

Culinary Creations - Series 1 2 night workshop

ZC028

May 29th, Pot Luck Meals: Stuck on what to make for your next potluck event? Chef Kathleen will help you out with some easy, delicious, and crowd pleasing favourite pot luck meals including, sweet and sour meatballs, spinach dip with baked pitas, and fudge brownies. May 31, Simple Soups and Stews: Fast and fresh, a comforting soup and hearty stew can be made in less than 40 minutes. Minestrone soup, all the flavour of a traditional Italian soup without the usual hours invested, and a quick, healthy and hearty, classic beef stew. Attend both nights: (registration opens Feb.16) Tu/Th May 29 & 31 K. Kennedy

6:30-9:30pm SH B211

33069-99 $89.50

May 29 only: (registration after April 30 based on availability) Tu May 29 K. Kennedy

6:30-9:30pm SH B211

33073-97 $47.46

May 31 only: (registration after April 30 based on availability) Th May 31 K. Kennedy

6:30-9:30pm SH B211

Culinary Creations - Series 2 2 night workshop

33074-96 $47.46

ZC028

June 5th, Easy summer dinners: Beat the heat and the clock with these speedy and delicious summer dinners that include chili and lime fish tacos with peach salsa, and a grilled pizza with hand pressed pizza dough, caramelized onions, bacon, and chicken. June 7th, Summer Salads: Dig into a crisp, cool salad for a perfect summer meal, start with a fresh broccoli salad with cheddar cheese, dried cranberries, bacon and sunflower seeds, or maybe a delicious spinach and strawberry salad with a poppy seed, balsamic vinaigrette or how about a Kale Caesar salad with freshly, oven baked croutons and homemade Caesar dressing. Attend both nights: (registration opens Feb.16) Tu/Th June 5 & 7 K. Kennedy

6:30-9:30pm SH B211

33070-99 $89.50

June 5 only: (registration after May 7 based on availability) Tu June 5 K. Kennedy

6:30-9:30pm SH B211

33076-95 $47.46

June 7 only: (registration after May 7 based on availability) Th June 7 K. Kennedy

6:30-9:30pm SH B211

33077-94 $47.46


Woodworking - Carpenter’s Choice ZC159 Have you always wanted to try your hand at woodworking and can’t commit to a lengthy course? Do you have an idea for a small project that you need help with? We will supply the expert, shop, tools and the plans (upon approval and consultation with the instructor), you supply the materials to create your own project. Safety, project review and materials list will be discussed at first class. Come out and learn a new skill in a safe and encouraging environment while creating a one-of-a-kind piece. Some experience an asset. Note: participants will be asked to sign a Shop Safety Waiver. Classes held in the Dorion building on campus. (Please note the January start course is scheduled for 6 classes but the course is only 5 classes. There will be one Thursday that class will be cancelled due to instructor unavailability, that date is TBA.) Th Mar.8-Apr.12 T. Charlton

6:30-10:30pm D 169

24937-98 $174.02

Do you love taking photos with your phone and/or digital camera but can’t figure out how to capture anything more than simple snapshots? Want to go from random snapper to top-end photographer? Smartphone photography, mobile photography or whatever you want to call it, it's clear that taking great pictures with a phone has become a thing now. With the right knowledge and the right techniques you can use your phone to take photos that are so great that nobody would believe they were taken with a phone! Add some photo apps and software to the mix, and you've got a great recipe for some creative photography no matter what device you use. Cellphone and digital camera are required. Tripod recommended. Participants are encouraged to dress for the weather. Early birds register before June 28 and pay $125 plus HST. Register after June 28 pay $145 plus HST per participant per camp. We are proud supporters of P.R.O. Kids. Tu-F Aug.7-Aug. 10 B. Wojciechowski

9am-4pm SH TBA_________ ____

Launch Your Culinary Journey 2-day Camp

Class sizes are limited and will fill quickly. Registration deadline is two weeks prior to camp start. Register early!

Summer Camp Choices for Youth in Grades 6-12: Natural Resources Discovery

ZA016

5-day Camp If exploring the outdoors and having an interest in natural sciences sounds like you, then come and take a step outside with Abe of Boreal Woodcraft and Nor’Wester Maple Company to learn what a career in Resource Management has to offer! The week will be spent learning about plant identification, insects and animals, types of soil, waterways, and how they all interact within an ecosystem. The use of map, compass, and GPS will be covered as an introduction to safe travel in wilderness areas. Much of the learning will happen through engaging with the outdoors, so dress for the weather and be prepared for an adventure! Come explore the wilderness beneath our feet. Early birds register before June 11 and pay $150 plus HST. Register after June 11 pay $170 plus HST per participant per camp. We are proud supporters of P.R.O. Kids. M-F July 9-13 A. Zetteck

9am-4pm MC TBA________

ZA036

www.confederationcollege.ca/ce

Beat the Heat Photo Week 4-day Camp

CONTINUING EDUCATION

General

ZA772

Bring your appetite and your sense of adventure to this two-day camp with Chef Kathleen! We will start off with copy-cat restaurant favorites. Anything they can do, you can do better! Make your favourite restaurant foods at home. Let’s start with Little Caesars’ crazy bread, always a favourite and then the Olive Garden's popular chicken alfredo. Top this meal off with the Cheesecake Factory’s red velvet cheesecake. Eating out at home, something the whole family can enjoy! Next we will explore healthy comfort foods to impress the family. You can have your comfort food and eat it too with these healthy comfort food recipes. Homemade cheddar bay biscuits, so light and fluffy, and hearty chicken stew (which can be made vegetarian). Then, we’ll end this meal with classic Canadian butter tarts. MMMMM, SO GOOD! Early birds register before July 3 and pay $110 plus HST Register after July 3 and pay $120 plus HST per participant. We are proud supporters of P.R.O. Kids. Th & F Aug. 9&10 K. Kennedy

9am-4pm SH B211_______________

____

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30

www.confederationcollege.ca/ce

CONTINUING EDUCATION


Sign Language Level I Part I OL351

Students taking this course will learn the definition of culture and will be introduced to intercultural communication theories such as differences in gestures, personal spaces, and customs. By identifying intercultural issues in North American society, students will learn how they can apply intercultural communication theories to their daily lives and how they can respect and understand persons from other cultures. The main objective of this course is to create an environment in which students will feel comfortable communicating with people from different cultures and backgrounds. This course will be of interest to workers in health services, education, human resources, and business as well as those people who want to enhance their communication skills particularly as they apply to communicating with people from other cultures. May 15 - Aug.21 OntarioLearn Online - Web

Let’s Start Ojibwe

30221-41 $415.34

Persuasive Writing

33075-41 $458.96

CS007

With a thematic focus on current issues, this course will help learners to express themselves clearly, correctly and persuasively in written form. Learners will also engage in analytical reading and critical thinking through assigned readings and discussions on a variety of topics. The course will also help learners to effectively compile and present research in essay form according to the APA style of documentation. Contact the bookstore at 475-6225 to purchase the required textbook. May 22-Aug.24 L. Nicol Confederation Online - Web Tu May 22-Aug.21 9:30-12:30am L. Nicol SH TBA Apr.9-May25 S. Walker Confederation Online - Web

Spanish for Travellers

LA753

This course will provide beginner level learners planning to travel to Spanish-speaking countries with words, expressions, questions, sentences, and tips needed for specific situations such as greeting and addressing people, checking into a hotel, getting around town, eating out, shopping, and obtaining information. See the Fall 2018 Key or visit: www.confederationcollege.ca/ce

OL355

This course is designed to introduce students to Anishinaabemowin (Ojibwe language). It will provide the learner with a basic framework of Anishinaabemowin orthography. The focus of the course will be on the reading and writing of the language. The learning is reinforced through the use of on-line tutorials as well as practice in order to enhance the learners understanding of the structure and pronunciation of the language. May 15-Aug.21 OntarioLearn Online - Web

LA750

This is the first part of the Level I American Sign Language (ASL) course using a conversational method following the Signing Naturally Curriculum. Through model dialogues with the instructor and other students, games, exercises and home study, students learn to ask and answer questions, talk about surroundings, tell where they live, talk about their family and tell about activities. Part I is not scheduled for the Spring term. See the Fall 2018 Key or visit: www.confederationcollege.ca/ce

www.confederationcollege.ca/ce

Introduction to Intercultural Communications

CONTINUING EDUCATION

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31885-41 $397.15* 32822-97 $327.15* 26525-43 $397.15*

Part-time Courses - Days, Evenings & Online Summer Academy offers courses common to many college programs.Check out our web page: confederationcollege.ca/summeracademy

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ ptprograms

OntarioLearn Textbook List Spring 2018 If you are taking an OntarioLearn course visit: www.confederationcollege.ca/ce/ontariolearn/ textbook for textbook information.

Textbooks Required Textbooks may be required for most postsecondary courses and some non-postsecondary courses. Visit: www.confederationcollege.ca/ce/textbook

Please note that most of the languages and communication courses require a textbook. Visit: www.confederationcollege.ca/ce/textbook for textbook information.

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www.confederationcollege.ca/ce

CONTINUING EDUCATION

Confederation Online and OntarioLearn Achieve your educational goals through the online learning environment! Confederation Online and OntarioLearn offer a number of online courses that students can use towards college credits or professional development. The online learning environment gives flexibility to access courses anywhere and at any time. Courses are delivered through online learning management systems, such as Blackboard, Moodle or Desire to Learn, and provide content through online methods, such as readings, PowerPoints, discussion boards, videos, and more. Students work independently to complete readings, discussions, and assignments while adhering to a schedule that is provided at the beginning of the course. Instructors are present and accessible through a number of online communication tools, such as email and course chats. Whether you are interested in earning credit towards a college certificate or diploma, advancing your education or if you are looking for professional development opportunities, online courses may be an option for you! Visit: www.confederationcollege.ca/online

Math Upgrading Courses

MA022-MA025

These credit modules are designed to meet the needs of people who need to improve their math skills. The course is divided into four modules: Numeracy, Introduction to Algebra, Advanced Algebra & Functions and Measuration, Trigonometry and Vectors. The pass grade for each module is 60%. Completion of all four modules and obtaining a grade of at least 60% in all four, is equivalent to MA133, MA100, MA215 and OL617. This course is also recommended as a good preparatory course for individuals who write the Mature Student Assessment for entry into the college. T136X calculator required. Access to a computer to complete course work is required. Note: Each module is a prerequisite to the next. Contact the College Bookstore to purchase required textbook at 475-6225.

Module 1 MA022 Tu/Th May 15-June 5 6:30-9:30pm J. McCauley MC TBA

32555-99 $145.40

Module 2 MA023 Tu/Th June 7-28 J. McCauley

6:30-9:30pm MC TBA

32557-99 $145.40

6:30-9:30pm MC TBA

30459-99 $145.40

Tu/Th July 26-Aug.16 6:30-9:30pm J. McCauley MC TBA

30460-99 $145.40

Module 3 MA024 Tu/Th July 3-24 J. McCauley

Module 4 MA025

Required Courses and Program Information

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For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms


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www.northwestworks.ca

NORTHWEST EMPLOYMENT WORKS


www.confederationcollege.ca/ce

CONTINUING EDUCATION

New - Construction Estimator Recognition of Achievement (part-time 5110) The Construction Estimator Program is designed to improve the knowledge and skill levels of persons working or wishing to work as estimators in the Commercial Construction Industry. Individuals who previously learned estimating skills on the job or individuals wishing to enter the construction industry would benefit from this program. Areas to be covered include the role and responsibility of the estimator, use of tendering documents, cost planning/control, surveying, material quantities and unit costs, review specifications and take-off quantities, and preparation of bid forms. The final phase of the program is designed for students to gain the knowledge necessary to run a complete project on site. Visit: www.confederationcollege.ca/ce/ptprograms

Home Inspection Recognition of Achievement (part-time 5060) Learn how to help homebuyers make informed decisions about their prospective new home. Successful completion of this program fulfills the academic entrance requirements of the Ontario Association of Home Inspectors (OAHI) provided that a 70% average is maintained in each of the subjects being submitted to OAHI for consideration. Students must still complete the Defect Recognition and Reporting subject, which must be taken through the OAHI directly, as well as the two Ontario Building Code subjects: Part Nine – Building Envelope; Part Nine – Health and Safety. After successful completion of the mandatory educational requirements, the individual can apply for association membership with the OAHI. Please visit: www.oahi.com for a full overview of the OAHI profession and membership. Visit: www.confederationcollege.ca/ce/ptprograms

Required Courses and Program Information For current part-time program information including required courses, admission requirements, and online application visit: www.confederationcollege.ca/ce/ptprograms

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Geographic Information Systems (GIS) Recognition of Achievement (part-time 5022) This online program provides an introduction to Geographic Information Systems (GIS) for people who are or will be end users of GIS and those who wish to increase their knowledge of this emerging technology. Individuals working in Urban Planning, Civil Engineering, Transportation Engineering, Resources and Business may find this program of interest. Visit: www.confederationcollege.ca/ce/ptprograms

Ozone Depletion Prevention

IB802

Canada’s Ozone Layer Protection Awareness Training Program is based on Environment Canada's "Code of Practice for Elimination of Fluorocarbon Emissions in Refrigeration and Air Conditioning Systems". This course will deal with environmentally-correct equipment design, proper handling of refrigerants, and will prepare participants for complying with provincial regulations covering refrigeration and air conditioning systems. Each attendee will receive the Participant Manual to refer to in class and take home. Participants who achieve a mark of 75% or better on the exam will receive an Ozone Depletion Prevention (ODP) card. This card must be renewed every five years for those who purchase or handle refrigerants across Canada. Note: this course is strictly theory and does not incorporate hands-on training. Anyone in residential, commercial, industrial, domestic, automotive and mobile cooling applications would benefit from taking this course. This course is offered via distance education where the students and instructor in Thunder Bay are joined by students from across Northern Ontario at a Contact North site. Thunder Bay students attend class at Contact North, 104-1139 Alloy Drive Thunder Bay. Attention Employers or Sponsors: If you wish to sponsor one or more employees or clients for a specific course we can simplify the process for you. Call us for details (807) 475-6550. Th Mar. 1 & 8 R. Ongaro

6-9pm CN

23340-99 $230.75

Th May 31 & June 7 6-9pm R. Ongaro CN

30823--83 $230.75

or


Registration begins March 19th, 2018 at 9 AM in person.

DAYTIME PROGRAMS PROGRAM

DAY

TIME

FEE

INSTRUCTOR

Lunch Fitness

M,W

12:00-1:00 PM

$125

Ellie Davies

Gentle Yoga

TH

12:00-1:00 PM

$90

Shannon Benn-Harris

F

12:00-1:00 PM

$90

Shannon Benn-Harris

Circuit Training

WELLNESS CENTRE

www.confederationcollege.ca/wellness-centre

9 week sessions begin April 16th to June 16th, 2018.

EVENING PROGRAMS PROGRAM

DAY

TIME

FEE

INSTRUCTOR

Happy Hour

T,TH

5:00-6:00 PM

$125

Anne Parr

W

5:00-6:00 PM

$90

Shannon Benn-Harris

All Levels Yoga

SPECIALTY PROGRAMS PROGRAM

DAY

TIME

Total Fitness

M, W

7:30-8:30 PM

INSTRUCTOR Anne Parr, 577-9620 or anneparrprotrainer.com

Personal/Small Group Training available. Contact Shannon at 475-6484 or shharris@confederationcollege.ca

Are you interested in becoming a certified fitness instructor? Take the CanfitPro Fitness Instructor Specialist Certification Course! For information and to register, call Anne Parr at 577-9620 or visit www.canfitpro.com

For more information, call 475-6398 or visit: confederationcollege.ca/wellness-centre

35


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Where Every Child Belongs and Every Students Succeeds We at the Thunder Bay Catholic District School Board believe that we are all God’s children and that we all have the right to a quality education in a safe, caring and supportive environment. Our schools create an enriching, respectful place to learn, where truth is pursued, lived and taught.

Come grow with us!

Christian Values | Academic Excellence | Faith-Based Education | Student Achievement

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Safe and Accepting Schools Engaging all students and parents in building welcoming, safe and inclusive school environments. Promoting respect and understanding for all students Student Voice Connecting the classroom to real-life experiences, supporting student democracy and empowerment Healthy Schools Ensuring the physical, social, emotional and mental health of students Environmental Stewardship Becoming environmentally responsible citizens and reducing the ecological footprint of our schools

www.tbcschools.ca

Catholic Values, Virtues and the Catholic Graduate Expectations Living and modeling our faith all day, every day

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Student Well-being

Academic Success High Expectations & Academic Optimism for All Believing that all students can achieve high standards, given the right conditions Closing the Gap Meeting the needs of vulnerable students with proven best practices and student/parent involvement Relevant and Complex Learning Designing lessons that are based on real-world situations, to foster multiple problem-solving strategies and many solutions Balanced Programming Creating lessons that focus on guided practice and the development of student independence Personalization Providing instruction and assessment that are tailored to students’ particular learning and motivational needs The Feedback Cycle Including learning goals, success criteria, self/peerassessment and goal-setting in academic programming

Catholic Education Centre 459 Victoria Avenue, West. Thunder Bay, ON. P7C OA4 Phone (807) 625-1555 Fax (807) 623-0431

36

Visit us online at tbcschools.ca

37


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Welcome to

Kindergarten

Full-day programming for Junior and Senior Kindergarten is offered in Thunder Bay Catholic schools What does the program look like? Full-day Kindergarten is based on the most current research into high quality, developmentally enriched, early learning instructional practices. The Ministry of Education has designed curriculum speciďŹ cally for full day learning. A certiďŹ ed Teacher and a registered Early Childhood Educator (ECE) work together to provide the best possible educational experience for every child. Visit your neighborhood Catholic school for more information.

Beginning in fall 2018 Full-day Kindergarten will be offered on-site at Fort William First Nation. The pilot project is open to all Fort William First Nation students eligible for Year 1 or Year 2 of the Fullday Kindergarten program. For further information on this project, please call St. Ann School, or the Fort Wiliam First Nation Band Office.

Registration for 2018-19 available online!

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www.tbcschools.ca

3DUWQHUVKLSí

At the Thunder Bay Catholic District School Board we believe that we all have a role in helping children become all that God has called them to be. We are pleased to celebrate our partnerships with numerous child care providers.

School

Care Provider

Before & After

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Thunder Bay Catholic Schools

Full Day

Phone

Corpus Christi School

344-8719

Holy Cross

767-1958

Holy Family

475-7644

Our Lady of Charity

767-1958

St. Ann

623-9580

St. Bernard

345-5633

St. Martin

475-4560

St. Paul

344-2283

St. Pius X

St. Vincent

623-9580

For space available in the above child care providers, please call number provided.

Catholic Education Centre 459 Victoria Avenue, West. Thunder Bay, ON. P7C OA4 Phone (807) 625-1555 Fax (807) 623-0431

38

Visit us online at tbcschools.ca

39


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

40

Thunder Bay Catholic District School Board We at Thunder Bay Catholic schools believe that all children have the right to a quality education in a safe, caring and inclusive environment. Our schools are welcoming, respectful places to learn, where truth is pursued, lived and taught.

Register Your Child Today! ELEMENTARY SCHOOLS Corpus Christi Holy Cross Holy Family Our Lady of Charity St. Ann St. Bernard St. Elizabeth St. Francis St. Jude St. Margaret St. Martin St. Paul St. Pius X St. Thomas Aquinas St. Vincent

110 Marlborough Rd. 420 Brittany Dr. RR#1 Rosslyn Rd. 370 County Blvd. 1130 Georgina Ave. 655 River St. 735 S. Selkirk St. 600 W. Redwood Ave. 345 Ogden St. 89 Clayte St. 115 W. Mary St. 539 Grenville Ave. 140 S. Clarkson St. 459 W. Victoria Ave. 150 W. Redwood Ave.

345-9782 767-6811 473-4900 768-9363 577-7211 344-8321 622-5250 577-8565 623-5989 344-4701 475-5289 683-8941 767-3061 577-1835 577-3823

SENIOR ELEMENTARY SCHOOLS Bishop E.Q. Jennings 775 John St. Bishop Gallagher 159 Clayte St. Pope John Paul II 205 S. Franklin St.

767-3052 345-4482 623-2324

SECONDARY SCHOOLS St. Ignatius 285 Gibson Ave. St. Patrick 621 S. Selkirk St.

344-8433 623-5218

FRENCH IMMERSION SCHOOLS St. Bernard (SK-6) 655 River St. St. Martin (SK-6) 115 W. Mary St. Bishop Gallagher (7-8) 159 Clayte St. Pope John Paul II (7-8) 205 S. Franklin St. St. Ignatius High School 285 Gibson Ave. St. Patrick High School 621 S. Selkirk St.

344-8321 475-5289 345-4482 623-2324 344-8433 623-5218


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Music and the Mind: A Powerful Combination Music has the ability to facilitate language exploration, reading readiness, mathematical skills and problem-solving skills, as well as the ability to promote social development, self worth and creativity. - Patricia Fiorino, EOCCC Music Curriculum

Elementary Music Program Singing, moving to music and playing instruments energizes our K-8 students! We have specialized staff to deliver our highly-interactive program.

Secondary Music Program Our program emphasizes performance and is aimed at developing technique, sensitivity, and imagination. We also offer a Music Reach Ahead program for Grade 8 students!

Please Help us Keep the Music Playing Do you have an old instrument gathering dust in a corner or tucked away in a closet? Would you like to give it a chance to make music again in the hands of an eager student? If a person donates an instrument to our school, we can provide you with a tax receipt for the appraised value of the item. We can use ANY used instrument. Condition is not important (even worn out instruments often have useable parts).

For more information, please call: Kevin McLeod, St. Ignatius High School Thunder Bay, ON • 344-8433 Alana Valente, St. Patrick High School Thunder Bay, ON • 623-5218

Catholic Education Centre 459 Victoria Avenue, West. Thunder Bay, ON. P7C OA4 Phone (807) 625-1555 Fax (807) 623-0431

40

Visit us online at tbcschools.ca

41


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Welcome to

Senior Elementary

Design Technology A rewarding program that offers a hands-on approach to learning, with real-life, practical applications for students. Culinary Arts Sound nutrition, proper food handling and appropriate cooking techniques form the basis of this program. A full range of co-curricular activities Whether you’re interested in sports or drama, our senior elementary schools have something for you! Guidance and Indigenous Counsellors We know that each child is different and we strive to provide individual guidance and resources to meet their needs. Innovation and Creativity The latest software and hardware: Smartboards, laptops, Chromebooks and iPads are just the beginning of our board’s commitment to student success through technology. High School is Next Our Grade 7 and 8 schools operate on a rotary timetable, which helps our students prepare for secondary school.

42


• Information Technologies and Computer Graphics • Ontario Catholic School Graduate Expectations • Numerous clubs and activities • Specialist High Skills Major in Construction, Manufacturing, Transportation and Health • School College Work Initiative • College Now • Uniforms to promote student safety and a sense of belonging

St. Ignatius High School 285 Gibson Street Mike Filipetti, Principal Tel. 344-8433

Catholic Education Centre 459 Victoria Avenue, West. Thunder Bay, ON. P7C OA4 Phone (807) 625-1555 Fax (807) 623-0431

42

www.tbcschools.ca

+LJâ 6FKø O

• Academic excellence and high standards for all students • Advanced Placement (University courses) • Collaborative learning environment • Safe, caring and inclusive schools • A full range of co-curricular activities that include athletics, drama productions, music and visual arts • Guidance and Indigenous Counsellors • Chaplains and social justice projects • Ontario Youth Apprenticeship Program/Co-op • Ontario Work and Learn Program • Construction and Transportation Technologies

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Welcome to

St. Patrick High School 621 S. Selkirk Street Kevin Koster, Principal Tel. 623-5218

Visit us online at tbcschools.ca

43


www.tbcschools.ca

THUNDER BAY CATHOLIC DISTRICT SCHOOL BOARD

Our Transportation Portal Simple as 1,2,3... 1

Log on to our website at www.ststb.ca and click on the Parent Portal.

2

Under Student Busing Information enter your child’s confidential 9 digit Ontario Education Number (OEN), which can be found on his/her report card.

3

Enter your child’s birthdate then click on submit. Scroll to the bottom of the page to view your child’s bus route pick up/drop off times.

Visit us online at www.ststb.ca

44


47

ATHLETICS

www.thunderwolves.ca


48

ATHLETICS

www.thunderwolves.ca


Parks & Open Spaces Section www.thunderbay.ca/parks

Golf Thunder Bay Division www.golfthunderbay.ca

Recreation & Culture

Canada Games Complex

Registration Information ..................................50

Adult Health, Wellness & Fitness Programs .................104 Aquatic Fitness Programs..........103 Birthday Parties .........................103 Child & Youth Aquatic Programs......................96 Diving Club ...............................100 Learn to Swim .............................97 Lifesaving Programs....................99 March Break ..............................101 Personal Fitness Coaching.........107 Private Lessons ............................98 Recreational Swim Schedule .......95 Registration Procedure ................92 Masters Swim Club ...................100 User Policy ..................................95

Adult Community Centres...............80–89 Golf........................................62–64 Tennis ..........................................65 Older Adults 55 Plus Centres ......................66–79 P.A.L. Card ..................................55 Community Centres...............80–89 Golf........................................62–64 Tennis ..........................................65

Parks Commemorative Trees.................91 Plant a Tree ..................................91 Tree Care .....................................90

Community Aquatics Aquatic Family ..........................110 Aquatic Fitness Programs..........114 Birthday Parties .........................115 Childrens Aquatic Programs......111 General Information ..................110 Leadership Schedule..................113 Recreational Swim Schedule .....115 Swim Program Information..............................112 Swim Instructor .........................108

To Register Call Now! 625-8463

CITY OF THUNDER BAY

Children & Youth Golf........................................62–64 Junior Inclusion Services.............53 Neighbourhood Recreation Program ...............................56–57 P.A.L. Card ..................................55 P.R.O. Kids ..................................51 P.R.O. Kids Skate ........................52 Tennis ..........................................65 Youth Move ...........................59–61

INDEX

www.thunderbay.ca/recreation

www.thunderbay.ca/recreation

Recreation & Culture Division

49


HOW TO REGISTER

www.thunderbay.ca/recreation

How to Register PHONE

IN PERSON

“Registration Hotline”

Register at the following location. Please call the facility for hours of operation

625–TIME (8463) Or Toll Free 1-844-288-4700 Our registration hotline will be open Monday to Friday 8:30 AM – 4:30 PM. After hours or when a registration agent is not available to take your call, you will be forwarded to voice mail or you can call the facility directly. Phone numbers are listed. We will need: • the course name and code • participant name • address and postal code • date of birth • phone numbers When we call back please have your Visa or Mastercard number and expiry date ready. Do not leave credit card information on the voicemail. Payment is required at time of registration.

Victoriaville Civic Centre Victoriaville Mall 111 Syndicate Avenue S. • 625–2351 Thunder Bay 55 Plus Centre 700 River Street • 684-3066 Sir Winston Chruchill Community Pool 130 Churchill Drive • 577–2538 Volunteer Pool 180 Martha Street • 345–5143 Canada Games Complex 420 Winnipeg Avenue • 684–3403 Payment can be made by cash, cheque, money order or Visa/Mastercard.

Extra Registration Hotline Coverage We staff the registration hotline, starting on the Monday that follows the weekend delivery of The Key. For a week we have staff answering the phones in the evenings and on the weekends during the following hours: Monday – Friday 6:00–8:00 p.m. Saturday & Sunday 1:00–4:00 p.m. These staff are dedicated to just taking registration calls. If you are having trouble getting through on the hotline during business hours, we now have this option for you to try.

General Registration Information • Most programs have limited registration done on a first come, first served basis. • Payment in full must accompany registration

CITY OF THUNDER BAY

Satisfaction Guaranteed We sincerely hope that you enjoy our programs. If not completely satisfied with your programs, please speak to the Supervisor of the program area before the SECOND class to receive a full refund. Refunds granted after the second class are pro-rated. Medical certificates may be required. No refunds after midpoint of programs.

Services for People With a Disability • The Community Services Department works to improve the availability and accessibility of recreation for people of all ages and abilities. Information and program support is provided to assist people with a disability to participate in recreation activities. For more infromation, please call 625–3220 (Children & Youth) or 684–3338 (Adults) or the the TTY Relay Service at 711. • Alternative formats of program information can be requested by contacting the Community Services Department. • Support Person – No fee is supporting a person with a PAL (Personal Attendant for Leisure) Card. • Service Animals – Permitted in all City facilities unless otherwise excluded by law from the premises. If animal is excluded by law, contact facility for staff to arrange for alternate provision of services. Staff may ask for service animal ID. • Assistive Devices – Use of these devices by people with disabilities is permitted in City facilities.

Subsidization The RECREATION & CULTURE DIVISION has a policy to assist people who wish to participate in its instructional programs. If you require assistance with program fees, you must contact the Program Supervisor 625–2351. This policy applies to registered programs directly administered by the Recreation & Culture Division. Children may aply for program assistance through P.R.O. Kids. For information call 6253212

Receipts

50

If you need a copy of a receipt, please call 625–2351 or 625–2696.


51

CITY OF THUNDER BAY

www.thunderbay.ca/recreation

PRO KIDS PARTNERS


PRO KIDS

www.thunderbay.ca/kids

CITY OF THUNDER BAY

Family Skate In support of PRO Kids Friday April 6th, 2017 ● 7:00 to 9:00 p.m. Fort William Gardens ● Admission $2.00 SAFETY FIRST! Helmets are mandatory for children 12 years and under and recommended for all skaters. No shoes on the ice. Bring your skates! Enjoy Face PainƟng, Chuck-a-Duck, and a Beginners Skate Area. Concessions will be open.

52

For more informaƟon call 625-3212 or visit prokidsthunderbay.ca


www.thunderbay.ca/jis

JUNIOR INCLUSION SERVICES

Junior Inclusion Services

Junior Inclusion Services (JIS)

Quick Facts · JIS support is free. · Participants can access up to 20 hours of support per session (40 hours in the summer session). · A home/site visit will be conducted prior to your child/youth attending. · Support must be scheduled before registering for the program. · Support is scheduled based on participant needs and staff availability. · A Participant Intake Form needs to be filled out if this is your child/youths first time attending. · Contact us if you are interested in the current session, or the next session.

Instructional Swimming Lessons

For more information, and to access the intake form, please go to: thunderbay.ca/jis

The Neighbourhood Recreation Program (NRP)

Contact information

Spring Programs

Youth Move

If you have any questions or would like to access JIS, please contact Sarah Smart at 625-3220 or SSmart@thunderbay.ca

CITY OF THUNDER BAY

JIS staff facilitate the inclusion of children and youth who have disabilities within Recreation & Culture Division’s programs. JIS staff can help your child/youth meet people, make connections, be physically active, try a new skill and have fun!

53


www.thunderbay.ca/is

INCLUSION SERVICES

Inclusion Services

Inclusion Services (IS) It is the goal of Inclusion Services, in partnership with Community Living Thunder Bay, is to provide accessible opportunities for all adults with disabilities by removing barriers to participation. Inclusion Services include much more than physical activity and can help provide access the programs offered through the City of Thunder Bay’s Recreation and Culture Division, including activities at the following locations:

Canada Games Complex 5 Plus Centres

For more information, and to access the intake form, please go to: thunderbay.ca/is

Volunteer Pool

CITY OF THUNDER BAY

Churchill Pool

54

City of Thunder Bay Golf Courses Waterfront/Marina Park

Contact information If you have any questions please contact:

Darrik Smith Other Recreation and Culture Run Programming Program Supervisor – Adult Fitness and Wellness 807-684-3338 DSmith@thunderbay.ca


P.A.L. CARD

www.thunderbay.ca/pal

Personal Attendant for Leisure Card

P.A.L. Card applications are available at Victoriaville Civic Centre, online at www.thunderbay.ca/pal or by calling: (807) 625-3220 (under 18) or (807) 684-3338 (19 and older)

For an up to date listing of facilities that accept the P.A.L. Card please visit www.thunderbay.ca/pal

CITY OF THUNDER BAY

A P.A.L. Card is used by a person with a disability to enable their support person access to a facility that accepts the P.A.L. Card at no cost to the support person.

The P.A.L. Card cannot be used on specialized transit and City Transit. Please call 684-3744 for information on their Transit I.D. Card.

55


www.thunderbay.ca/recreation

NEIGHBOURHOOD RECREATION PROGRAM

CITY OF THUNDER BAY

56

Neighbourhood Recreation Program | thunderbay.ca/kids

(Grades 1-6) About This Program

For info call 625-2954 | nrp@thunderbay.ca Or visit thunderbay.ca/kids

NRP is a free, inclusive registered recreation program for children in grade1-6 that runs Tuesday, Wednesday and Thursday after school.

Parent/Guardian and/or Alternate Contact MUST be available to promptly pick up participants during program hours if required. Our Program is nut-safe. Please do not bring any items that contain nuts or traces of nuts, including almonds and coconuts. 1)

To register or to make any changes to your child’s registration, call 625-8463.

2)

When registering you are signing your child up from the time of registration - June. You can withdraw at any time.

3)

When calling make sure you have enough time to verify contact information.

4)

Each site / day will have a maximum number of participants. This ratio reflects supervision and space limitations at each location. Please add your childs name to the waitlist if we have reached the maximum.

5)

Safe Arrival – If a child will be absent, call the Site Specialist and let them know about the absence (voicemail is acceptable) prior to 3:00pm on the day of the absence. If a participant is not signed into the program within 10 minutes of the dismissal bell, then NRP Staff will begin their Safe Arrival Procedures

6)

Safe Departure – Participants in Grade 1-3 MUST be picked up by a parent/guardian, sibling that is at least in grade four or approved person that is 13 or older.


Participants MUST bring a completed Participant Information Form to the Program (emailed at registration).

8)

Monthly Attendance Management Procedures will be implemented in order to allow the most participants to have access to the program.

9)

Indoor Shoes - Participants are not permitted to return to their classroom after they have been dismissed. They need to bring their indoor shoes with them to the gym.

10) Junior Inclusion Services - JIS facilitates the inclusion of participants with disabilities in our programs. If you are interested in accessing JIS, please call 632-9430 before registering for the program.

www.thunderbay.ca/recreation

To register for NRP, please call 625-8463 For more information please call (807) 625-2954 email nrp@thunderbay.ca or visit thunderbay.ca/kids

Edgewater Park School Jan 9 - June 2018 3:15 – 6:15pm Tuesday Wednesday Thursday

384738 384739 384740

St. Margaret School Jan 9 - June 2018 3:30 – 6:30pm Tuesday Wednesday Thursday

384741 384742 384743

St. Thomas School Jan 9 - June 2018 3:15 – 6:15pm Tuesday Wednesday Thursday

384744 384745 384746

City of Thunder Bay Children’s Programs Follow us on Facebook. For addition information and site closures. NRP will not be running programming over March Break. We encourage you to take a look at what the Canada Games Complex is offering!

CITY OF THUNDER BAY

7)

NEIGHBOURHOOD RECREATION PROGRAM

Neighbourhood Recreation Program | thunderbay.ca/kids

57


HEALTHY KIDS

www.healthykidstbay.com

CITY OF THUNDER BAY

Power Off and Play!

Healthy tip: Build a balanced day! Take time to play without electronic devices.

Visit our website for a calendar of FREE activities in our community. We’ll help you “unplug” and reconnect with your family.

@ healthykidstbay @ healthykidstbay

58

healthykidstbay www healthykidstbay.com


YOUTH MOVE

www.thunderbay.ca/youth

Youth Move | thunderbay.ca/youth

Youth Move (Ages 12-18) About This Program

Spring 2018 Drop-in Sites

Fun, active programming for youth aged 12 -18.

(No Registration Necessary) Drop in for food, gaming, social atmosphere, board games and lots of other programs too. Join in and tell us what programs and events you want!

To register for events call 625-TIME (8463)

Youth Move @ the Kinsmen 609 James Street N Tuesday-Friday 3:30-9pm, Saturday 1-5 pm Youth Move @ Mary J L Black Library Monday, Wednesday, Friday 4:00-8pm, Sunday 1-4pm

This Spring: Weekly Events Recurring every week from 7-9pm.

Youth Move Youthmovetbay

Arts & Crafts Night Every Friday night we will be running an arts and crafts night, the themes for these nights will be posted the week of on our facebook page.

CITY OF THUNDER BAY

For program information call 625-2344

Youthmove

59


YOUTH MOVE

www.thunderbay.ca/youth

Youth Move | thunderbay.ca/youth

CITY OF THUNDER BAY

Spring Events Date/location

Event

April 6 Kinsmen Centre

Time

Cost

Code

Escape Room 6-9pm Join us at the Kinsmen Centre to find out if you can crack the code to escape the room.

FREE

392888

April 12 Kinsmen Centre

Movies Meet us at the Kinsmen before we head to Silvercity!

$5

392889

April 20 Kinsmen Centre

Spring Fling 6-9pm We’re hosting a spring fling dance at the Kinsmen! Music, dancing, pizza and more! Don’t miss out!

Canned Goods

392890

May 11 Kinsmen Centre

Paint Night Follow along as we paint a masterpiece accompanied with snacks!

$5

392891

May 18 Kinsmen Centre

Trivia Night 6-9pm Time to test your trivia knowledge! Join us for a fun filled trivia night at the Kinsmen.

FREE

392892

May 30 Kinsmen Centre

Art Attack Do you have a knack for art? Then this event is just for you!

$5

392893

June 2 Kinsmen Centre

Road Hockey Tournament 1-5pm Join us at the Kinsmen for an intense road hockey tournament. May the best team win!

FREE

392894

June 9 Paint Ball Mountain

Paintball Meet us at Paintball Mountain for an afternoon of paintball!

$25

392895

June 15 Kinsmen Centre

Cooking Clinic 6-9pm Are you an aspiring young chef? Do you love to eat? Then this is just the event for you!

$5

392896

6-9pm

6-9pm

6-9pm

1-5pm

To register for events call 625-TIME (8463)

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YOUTH MOVE

www.thunderbay.ca/youth

Tuesday May 1st Wednesday May 2nd

Proclamation Toonie Swim Community BBQ 4-7 pm @ Kinsmen Battle of the Band’s Music Event with BBQ

Thursday May 3rd

Healthy Lifestyle Clinic 5-8pm @ Kinsmen Zumba, Yoga, Smoothies and Buddha Bowls and Healthy Lifestyles Presentation

Friday May 4th

Awards Banquet Toonie Swim

Saturday May 5th

Block Party @ Kinsmen 1-4 pm Snacks, games, sports, crafts Spring Up to Clean Up

Sunday May 6th

Employment Seminar 1-4pm @ Kinsmen Resume and cover letting making, mock interview, employment workshop

Monday May 7th

Bowling @ Mario’s Bowl 5-7pm

CITY OF THUNDER BAY

MAY 1-7, 2018, Activity Schedule

61


GOLF

www.thunderbay.ca/golf

2018 MEMBERSHIP CHAPPLES 625-2582 / STRATHCONA 683-8251

y Join b could d you n a 3 April OUR WIN Y HIP! RS E MEMB

GOLF THIS SUMMER! VISIT OUR STRATHCONA OR CHAPPLES 18 HOLE COURSES

* SUPPORT PERSON - No fee when supporting a person with a PAL (Personal Attendant for Leisure) Card

Adult Full Membership Season Pass ..............................................................$1500.00 5 Day Membership (Mon-Fri) .................................................................$1350.00 Blended (7 days per week).....................................................................$1000.00 Single Course.........................................................................................$1290.00 Intermediate Adult (22-35 years)...........................................................$1185.00 Student (19-24, full-time student) ...........................................................$600.00 Add Family Plan (1st Junior - $150 (all other Juniors Free) / 1st Child -$75 (all other Children Free)

CITY OF THUNDER BAY

Older Adult 60+ Years Full Membership Season Pass ..............................................................$1353.00 5 Day Membership (Mon-Fri) .................................................................$1218.00 Blended (7 days per week).......................................................................$803.00 Single Course .........................................................................................$1164.00

Driving Range Pass Child .........................................................................................................$150.00 Adult Member and Older Adult Member .................................................$260.00 Couples (Both Memberships) ..................................................................$130.00 Non-Member ...........................................................................................$360.00

Youth Membership - 7 Days Youth (19-20) - including locker .............................................................$600.00 Junior (under 19) - including locker .......................................................$300.00 Child (8-13) - including locker ................................................................$150.00 * All prices include HST. Age requirements are as of June 1, 2018. Purchase your membership at our winter offices – Victoriaville Civic Centre, 2nd floor Infrastructure and Operations Dept. Payment plans and Payroll Deduction available. Pay Online at www.golfthunderbay.ca

For information call Pat Berezowski at 626-3122 or Michelle Giordano at 625-2941 Visit golfthunderbay.ca or facebook.com/golfthunderbay

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GOLF

PGA Canada instructor Dustin Wilson of NWO Golf will operate the Golf Development program this summer. Dustin brings 15 years of teaching experience to the program

www.thunderbay.ca/golf

2018 Golf Camps

including working with the prestigious Core Golf Academy and has been the instructor for many of the top junior golfers in Thunder Bay the past few years. Dustin and his team of instructors plan to implement programs aligned with Golf Canada’s Long Term Player Development guide and CN Future Links. We invite you to participate in his camps and clinics this summer.

Junior Golf Camp

9am - 3pm | Ages 9 - 16

COURSE

DATE

DURATION

COST

Chapples

July 3 - 6

4 day

$225*

Chapples

July 23 - 27

5 day

$275*

Chapples

August 13 - 17

5 day

$275*

Chapples

August 20 - 24

5 day

$275*

Junior Camps Half Day

9am - 12pm | Ages 6 - 10 Clubs provided if needed Skill Level: Beginner

COURSE

DATE

DURATION

COST

Chapples

July 3 - 6

4 day

$160*

Chapples

July 23 - 27

5 day

$200*

Chapples

August 13 - 17

5 day

$200*

Chapples

August 20 -24

5 day

$200*

CITY OF THUNDER BAY

Clubs provided if needed Skill Level: Beginner

Register by phone at 625-2941 or online at www.golfthunderbay.ca * Price includes HST

63


GOLF

www.thunderbay.ca/golf

CITY OF THUNDER BAY

DATES

DURATION

May 28, June 4, 11, 18 (Mondays)

4 day

GROUP

TIMES

COST

Juniors

5:30pm - 6:30pm

$75*

Adults

6:45pm - 7:45pm

$113*

Other Rates: Punch Cards & Daily Fees 10 ROUND PUNCH CARDS

COST

DAILY FEES

COST

DAILY FEES

COST

9 Hole valid at Strathcona or Chapples

$333

Adult - 9 holes & twilight

$37

Child (8 - 13 years) 9 holes

$15

18 Hole valid at Strathcona or Chapples

$405

Adult - 18 holes

$45

Power Cart Rental 9 holes

$29

Junior 9/18 holes

$225

Adult with Junior (16 & under) 9 holes

$37

Power Cart Rental

$36

Senior 75+ 9/18 holes

$225

Senior (75+) 9/18 holes

$25

Privately Owned Power Cart

$10

Junior (14 - 18 years) 9/18 holes

$25

Power Cart (9 holes $230 / 18 Holes $300)

*Price Includes HST

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Minimum 8 years old for juniors

Beginner Fundamental Clinics


Tennis for Kids RBC Kids Tennis

Private or Group Lessons

MON, WED, FRI JULY 4 - AUGUST 10 Sign up for 1 hour sessions with certified instructors. 9, 10 and 11 am sessions $25 plus membership

with Head Pro Jamie Grieve, USPTA Certified Pro 1

Just for Kids Camps

TUES & THURS 6 - 7 PM May 8 - 24 or May 29 - June 14 ALL LEVELS.

TENNIS

www.thunderbaytennis.com

Tennis, Anyone? Spring Clinics for Beginners & Novices ADULTS

Men’s League MONDAY EVENINGS

JUNIORS Beginners: MON & WED 5 - 6 PM May 7 -23 or May 28 - June 13 Intermediate: TUES & THURS 5 - 6 PM May 8 - 24 or May 29 - June 14 Adults $60 Juniors $45

CITY OF THUNDER BAY

Daily 1.5 hour week-long sessions at Hammarskjold, South Neebing, Volunteer Pool, Oliver Road, Current River and the TBCTC. JULY 2 – AUGUST 10 9:30 - 11:00 or 12:00 - 1:30 SESSIONS See website for more details.

Ladies’ League WEDNESDAY EVENINGS

Wheelchair Tennis NEW for 2018

SSpecial New Adultt Member Rate:

$150!

Give the sport for life a try.

located in Chapples Park OPEN MAY 1 - SEPT 30

577-1514

thunderbaytennis.com

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

T H U N D E R B AY

PLUS CENTRE

Thunder Bay 55 Plus Centres SPRING SESSION OF REGISTERED PROGRAMS For more information call 684-3066 To register call the Hotline 625-8463 Travelling or out of town, call toll free 1-844-288-4700 to register

RECREATION & CULTURE

The Spring Session begins on Monday, April 2, and runs for 7 weeks, unless otherwise stated.

55 Plus Registration starts on WEDNESDAY, FEBRUARY 14 @ 8:30 am (NO REGISTRATIONS WILL BE ACCEPTED BEFORE THIS DATE)

REGISTRATION PROCESS 1. Avoid the lineup and register by calling the registration Hotline at 625-8463. (You must pay with VISA or MasterCard) 2. In-Person: at the Thunder Bay 55 Plus Centre, Victoriaville Centre, Canada Games Complex, Churchill Pool and Volunteer Pool. 3. Payments will be processed and receipts issued at time of registration.

Thunder Bay 55 Plus Centres 700 River Street & 1914 W. Arthur Street There is no membership fee to participate. Open to everyone 55 plus or better!

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PLUS CENTRE

SPRING 2018 REGISTERED PROGRAMS Programs start the week of Monday, April 2, 2018 and run 7 weeks unless otherwise stated. For information about programs listed, please call 684-3066 or to register by phone using VISA or MasterCard, call 625-8463.

FITNESS

*All prices include HST ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 392139 MON & WED 1:30 - 2:30 pm L. Mork-Geurts $60 LOW IMPACT AEROBICS (NO PUNCH CARDS) Join in the fun! Energize your mind, body & spirit. A gentle warm-up, 20 minutes of a low impact aerobic cardio workout, use of light hand weights, bands and other equipment.

BENDER BALL FITNESS (NO CLASS APRIL 19)

392538

THURS

1:15 - 2:15 pm A. Parr

$35

This is a low impact class using the little ball that does it all! Bender Balls are highly effective for strengthening your core muscles, relaxing muscles that are too tight, increasing your range of motion, improving your posture & body awareness. All levels welcome MON, 392140 WED $85 & FRI 8:35 - 9:35 am L. Mork-Geurts MON, 392141 WED $85 MORNING ENERGIZER GOLD & FRI 9:40 - 10:40 am L. Mork-Geurts This class will get you moving with a mixture of cardio, stretching, toning using a variety of equipment. Get moving to some fantastic music and get your morning on track with this great class.

MORNING ENERGIZER GOLD

F.I.T. (Fitness Interval Training)

392539 TUES & FRI 1:30 - 2:30 pm A. Parr Learn to work the core, become strong from the inside out. Specific exercises will be taught to strengthen weak muscles, balance alignment and posture. This progressive class will challenge cardio & muscular strength, endurance, flexibility and agility.

www.thunderbay.ca/55plus

T H U N D E R B AY

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

$60

392541 WED 12:15 - 1:15 pm A. Parr $35 This class will take you outdoors when the weather permits (please dress appropriately) for some adventures on the trails using our Nordic Poles (supplied). You will also learn how to train your metabolic system, decreasing fats, increasing cardiovascular & muscular strength and endurance all with our certified instructor Anne!

SIMPLY STRETCHING (NO PUNCH CARDS) (NO CLASS APRIL 19)

392193 TUES & THURS 9:15 - 10:15 am L. Mork-Geurts

SIMPLY STRETCHING

$60

392194 SAT 10:30 - 11:30 am L. Mork-Geurts $32 This beginner stretch class will start your day with flowing movements of Taiji, energizing postures of Yoga and gentle stability of Pilates. Balls, chairs and mats will be used during this fun and functional class. All fitness levels welcome.

Health & Wellness Expo Thursday, April 19, 2018 10 am—4 pm

RECREATION & CULTURE

METABOLIC POLE WALKING

FREE ADMISSION All ages welcome.

Many New Exhibitors! dŚƵŶĚĞƌ ĂLJ ϱϱ WůƵƐ ĞŶƚƌĞ͕ ϳϬϬ ZŝǀĞƌ ^ƚ͘ ϲϴϰͲϯϰϳϭ

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET YOGA YOGA AFTER WORK YOGA

392099 MON & WED 11:00 - 12:00 pm I. Hauta $60 392100 TUES & FRI 10:30 - 11:30 am I. Hauta $60 392101 MON & WED 6:30 - 7:30 pm I. Hauta $60 Yoga is gentle movement through stretches and postures. This class is designed for those with some previous yoga experience but not necessary. Expanding upon learned yoga movements and offering a few more yoga positions. Please note that all positions can be modified to meet participant’s needs.

ZUMBA GOLD ZUMBA GOLD

392468 TUES 2:15 - 3:15 pm K. Gorst-Vigliarolo $35 392470 SAT 10:30 - 11:30 am K. Gorst-Vigliarolo $35 Are you ready to party yourself into shape? Join the fitness class that is fun, full of energy and tailored to people 55 Plus! Groove your way to a more healthy you! This program is exhilarating, effective and easy to follow. 392195 TUES & THURS 8:35 - 9:05 am L. Mork-Geurts $40 FUSION FIT (NO CLASS APR 19) This 1/2 hour class will Fuse all the movements of YOGA and PILATES together. You will METABOLIZE, gain MUSCLE and get into WAIST MANAGEMENT in this amped up Body Resistance Workout...NO WEIGHTS...just SWEAT and SMILES! All you need is your yoga mat, chair, water bottle and towel. Suitable for beginners and strong seniors as well.

JUST FOR GUYS FITNESS (NO CLASS APR 19) JUST FOR GUYS FITNESS (NO CLASS APR 19)

392353 TUES & THURS 8:45 - 9:45 am K. Groop $60 392355 TUES & THURS 10 am - 11 am K. Groop $60 This popular fitness class just for men will help increase your cardiovascular fitness level along with toning and stretching. This class will use a variety of equipment to help you reach those fitness goals!

20-20-20 20-20-20

392464 TUES 6:15 - 7:15 pm S. Campbell $35 392465 THURS 5:15 - 6:15 pm S. Campbell $35 20 Minutes of cardio work; 20 minutes of toning using weights and finish with 20 minutes for some abs & stretching as well as cool-down and relaxation.

RECREATION & CULTURE

392196 FRI 11 am - 12 pm L. Mork-Geurts $35 HOOP IT UP! This fitness class is fun and will help you meet your fitness goals. Use a hula hoop as an exercise tool for stretching, strengthening and to help you improve your balance and flexibility. Go back in time and use a hula hoop in a whole new way!

DANCE FUSION FIT

392488 MON 12:15 - 1:15 pm L. Young $35 Cardio, core, dance, weights and more! This new class promises to be fun filled! Lois will dance you into shape with great music, easy dance moves and weights to guarantee a strong and fun fitness experience!

NORTHWEST SENIOR GAMES REGISTRATION Thunder Bay 55 Plus Centre, 700 River St —4 pm Monday, May 21 from 11— —4pm Tuesday, May 22 to Friday, May 25 from 9am 9am— ———————————— West Arthur Community Centre, 1914 Arthur St. West Tuesday, May 22 to Friday, May 25 —4 pm From 8:30 am to 12pm & 22— ———————————

7KH *DPHV ZLOO UXQ IURP -XQH WR -XQH 7KH *DPHV ZLOO UXQ IURP -XQH WR -XQH

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*All prices include HST

ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 391941 WED 12:15 – 1:00 pm K. Makinen $32 Join certified yoga teacher Kaija Makinen to embrace the power of meditation in this beginner class. Learn the art of breathing, focusing and find your inner calm.

MEDITATION FOR BEGINNERS (6 WEEKS)

ADVANCED MEDITATION (6 WEEKS)

391943

WED

11 am – 12 pm

K. Makinen

$32

If you previously enjoyed beginner meditation, get ready to take your skills up a notch with our advanced classes. Must have taken beginner meditation previously.

SIT AND BE FIT (NO CLASS APRIL 19)

392197 THURS 11:30 am–12:30 pm L. Young $35 This gentle exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. This class is for those wishing to exercise while seated. It includes rhythmic movement, range of motion, strength and stretching exercises. 391945 CHAIR /SEATED YOGA LEVEL 1 CHAIR /SEATED YOGA LEVEL 1 (6 WEEKS) 391946 391947 CHAIR /SEATED YOGA LEVEL 2

TUES 10:00 – 11:00 am K. Makinen $35 WED 9:45 – 10:45 am K. Makinen $32 FRI 9:45 – 10:45 am K. Makinen $35 Using the chair, we learn basic yoga postures and breathing techniques designed to de-stress, strengthen and bring flexibility to your body and mind. All levels of ability welcome. Level 2 same as level 1 in addition more balancing postures.

www.thunderbay.ca/55plus

SPECIALTY CLASSES (Fitness & Wellness)

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

392471 MON & WED 11 am – 12 pm K. Gorst-Vigliarolo $60 KEEP MOVING WITH PARKINSON’S This class is specifically designed for those with Parkinson’s Disease. Includes aerobic conditioning, functional strengthening, and mobility and balance exercises. Must have been assessed by St. Joe’s. If not, call Kyla at St. Joe’s 346-2334. NO PUNCH CARDS

STRENGTH IN MOTION STRENGTH IN MOTION

FELDENKRAIS METHOD - Awareness Through Movement

391891

FRI

12:15 – 1:15 pm O. Reimer

$35

This Awareness Through Movement class is done lying down and participants engage in precisely structured movements that involve thinking, sensing, moving and imagining. Lessons consist of comfortable, easy movements that gradually develop into greater range and complexity. Movements are unique patterns that deliberately fall outside of your habitual way of moving. This challenges the body and brain to new ways of understanding in the way your body moves.

VOLUNTEERS WANTED Do you have some extra time, want to have some fun and meet new people? Volunteer at the 55+ Centre! Positions available at the Gift Shop, Information Desk, Library, Front Office , Cafeand many more!

RECREATION & CULTURE

392475 MON 9:45 – 10:45 am K.Gorst-Vigliarolo $35 392476 WED 9:45 – 10:45 am K.Gorst-Vigliarolo $35 Join us for an easy-to-follow work out that includes exercises designed to increase flexibility, joint stability, balance, coordination and muscular strength. A chair is used in this work-out for standing and seated support when necessary.

For more information call Tina at 684-3277 or by email tlarocque @thunderbay.ca

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET LATIN LINE DANCING – BEG 392478 THURS 9 – 10 am A. Del Rosario $35 (NO CLASS APRIL 19) Line dancing isn't just country and western anymore!! It's modern, urban sophistication, flowing waltz and night club rhythm and Latin flavour. It is FUN, GREAT EXERCISE and YOU DON'T NEED A PARTNER. Learn new and traditional line dances in a comfortable, welcoming class. For beginners and those who feel they have two left feet. LATIN LINE DANCING – INT 392479 THURS 10:15 – 11:45 am A. Del Rosario (NO CLASS APRIL 19) If you have already taken the Joy of Line Dancing at the beginner level, it is time to move on to the next steps‌..enjoy moving and grooving with Armin with new moves and more complex steps. This class will learn some new routines, enjoy the fun!

$35

YOGA ON THE BALL

391988 TUES 5 – 6 pm K. Makinen $37 A total body workout, enjoy a fun class with an experienced instructor. This class involves yoga moves and postures while seated on a ball. This easy and safe workout will improve balance and enhance breathing techniques. Try it out today! 392159 WED & FRI 10:30 – 12 pm M. Levanto Gleeson $65 YOGA FIT – HATHA YOGA A fitness class with yoga moves as a base. Focus is on balance, coordination, stretching and strengthening using movement, strength training and the use of balls and bands.

YOGA FOR BEGINNERS (HATHA)

392158 WED 5 – 6:15 pm S. Baryluk $37 This is a gentle beginner yoga class focusing on proper spinal alignment. Each student can practice at their own level as all postures may be modified to meet individual needs. Classes include yoga postures, breathing techniques and meditation. Please bring your own yoga mat & water (a small blanket if possible).

PILATES FOR BEGINNERS

392240 TUES 11:15 – 12:15 pm R. Karioja $35 Pilates may sound intimidating, but it's an accessible way to build strength in your core muscles. Join this NEW beginner class and gain better posture, balance and flexibility.

RECREATION & CULTURE

SUPPORT PERSON – No fee if accompanied by a person with a PAL (Personal Attendant for Leisure) Card at both Thunder Bay 55 Plus Centre and the West Arthur Community Centre 55 Plus Programs.

^ĞŜĹ?Ĺ˝ĆŒ &Ĺ?ƚŜĞĆ?Ć? /ĹśĆ?ĆšĆŒĆľÄ?ĆšĹ˝ĆŒ ŽƾĆŒĆ?Äž ^ĞŜĹ?Ĺ˝ĆŒ &Ĺ?ƚŜĞĆ?Ć? /ĹśĆ?ĆšĆŒĆľÄ?ĆšĹ˝ĆŒ ŽƾĆŒĆ?Äž Do You Want To Be A Fitness Leader For Seniors? Join Certified CCAA Trainer Lisa Mork Geurts You Will Learn: i i i i

ˆˆ‡…–• ‘ˆ ƒ‰‹Â?‰ ƒÂ?† –Š‡ „‡Â?‡Ď?‹–• ‘ˆ ’Š›•‹…ƒŽ ƒ…–‹˜‹–› ˆ‘” ‘Ž†‡” ƒ†—Ž–• Class design and exercise techniques ‡ƒ†‡”•Š‹’ •Â?‹ŽŽ• š‡”…‹•‡ ’”‹Â?…‹’Ž‡• ˆ‘” ‹Â?†‹˜‹†—ƒŽ• ™‹–Š ƒ ˜ƒ”‹‡–› ‘ˆ •’‡…‹ƒŽ …‘Â?†‹–‹‘Â?• ‹Â?…Ž—†‹Â?‰Ǣ ÂƒÂ”Â–ÂŠÂ”Â‹Â–Â‹Â•ÇĄ Â†Â‹ÂƒÂ„Â‡Â–Â‡Â•ÇĄ Š‡ƒ”– Â†Â‹Â•Â‡ÂƒÂ•Â‡ÇĄ •–”‘Â?‡ ƒÂ?† ‘•–‡‘’‘”‘•‹• –‘ –Š‡ Ď?‹”•– ͳͲ –Šƒ– ‡‰‹•–‡” „› ’”‹Ž ͳ͸ Č‹Í„͸Ͳ Â‡Â‡ČŒ May 5, 6, 12 & 13 Saturday & Sunday 9 AM - 4 PM Thunder Bay 55 Plus Centre, 700 River Street

To register contact Lisa at lisasfitfirm@gmail.com OR visit www.uwo.ca/ccaa

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*All prices include HST ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 391888 TUES & FRI 10:45 – 12 pm O. Reimer $62 We will practice Taiji Qigong, 8, 16, 24 and 48 Forms. The emphasis will be on refining movements to make them more relaxed, efficient and enjoyable and on cultivating inner calm and focus.

ADVANCING TAIJI

WHOLE BODY TAIJI QIGONG

392155 FRI 11 am – 12 pm Y. Peng $35 This class is a good introduction to Taiji and Qigong but will also enhance the health benefits of those who already practice Taiji. This new class encompasses unique whole body moves, along with warm up and cools down routines. THURS 2:30 – 3:30 pm Y. Peng $35 TAIJI – QIGONG – 6 Forms (NO CLASS APR 19) 392156 Taiji Qigong is a combination of the ancient Chinese forms of Taiji and Qigong. Mental concentration and calmness are developed as one practices these forms. They can also be done standing or in a seated position.

TAIJI – 16 Forms (NO CLASS APR 19)

391889 MON & THURS 10:45 – 11:45 am O. Reimer $62 16 forms is a good progression when you are very comfortable with the 8 Forms. The emphasis continues on learning to move with body awareness and internal focus. You will maintain and improve balance, range of motion and strength. You will learn to relax your mind and body so you can move with greater strength, efficiency and pleasure.

SEATED/STANDING TAI CHI

(BEGINS APR 12 – NO CLASS APRIL 19)

392151

THURS

10 – 11 am

B. Cadene

$35

www.thunderbay.ca/55plus

TAIJI

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

This class includes gentle exercises using Tai Chi movements that can be performed either seated or standing. Helps to improve mental & physical balance; increase & maintain range of motion and improve flexibility and co-ordination.

TAIJI – 8 Forms – LEVEL 1

392154 TUES & FRI 9:30 – 10:30 am B. Cadene $62 An introduction to taiji. It combines choreography, body awareness and meditation through movement. Improve and maintain strength, range of motion, co-ordination and balance and have fun doing it. 391890 MON & THURS 9 – 10 am O. Reimer $62 24 Forms is a good progression when you are comfortable with the 16 Forms. The emphasis continues on learning to move with body awareness and internal focus. You will maintain and improve balance, range of motion and strength. You will learn to relax your mind and body so you can move with greater strength, efficiency and pleasure.

Seniors Income Tax www.thunderbay.ca/55Plus Are you 55 Plus and need some help to complete your 2017 Income Tax Return? At the 55+ Centre, we have trained volunteers to prepare and file your return. Please call to make an appointment. This service is free of charge however donations are welcome! You can call to make an appointment beginning Thursday, February 15th at the Thunder Bay 55 Plus Centre, located at 700 River Street or by calling 684-3066

RECREATION & CULTURE

TAIJI – 24 Forms (NO CLASS APRIL 19)

This program runs from March 5th to April 24th. Please remember to book an appointment and bring all of your relevant tax information with you to the appointment.

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

VISUAL ARTS

*All prices include HST

ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 392088 MON 9:00 am - 12 pm G. Zelinski $75 This course will cover techniques for mixed media as life drawing using both wet and dry mediums. Students are encouraged to work on independent projects and the instructor will assist with instruction throughout the project.

MIXED MEDIA

MECHANICS OF WATERCOLOURS

392090 MON 1:00 - 4:00 pm G. Zelinski $75 If you ever admired a watercolour painting and wanted to try out this age old art, this class is for you! The aim is to understand various differences of transparent, opaque and staining colours then adapt colours best suited to your style or subject matter.

DRAWING/SKETCHING PEN & INK DRAWING/SKETCHING PEN & INK

392092 WED 9:00 am - 12 pm G. Zelinski $75 392091 WED 1:00 - 4:00 pm G. Zelinski $75 Classes are designed to help artists develop their visual perception. Skills are developed by drawing what we actually see & not what we think it should look like. You will use pen & ink primarily for this class.

WATERCOLOURS – FLORAL BIRDS

392093 FRI 1:00 - 4:00 pm L. Fidler $75 This course is for painters with some experience. It will cover colour theory, using the colour wheel for mixing of colours and various painting techniques with the focus on a direct/realistic style. Florals and birds are the main subject matters in this course.

COLOURED PENCILS

392095 FRI 9:00 am - 12 pm L. Fidler $75 Coloured pencil is accepted as a fine art medium that is rapidly growing in popularity worldwide. Instruction will include colour theory, composition, techniques and materials. Enjoy working in this versatile, clean and portable medium in a fun and relaxing atmosphere. Supply list available by request.

OIL & ACRYLIC PAINTING

RECREATION & CULTURE

392098 TUE 9:00 am - 12 pm L. Lindsey $75 This class is designed for those who are just starting out with oil and acrylic painting. Everything from composition to personal expression will be covered. Individual critiques, one on one instruction and personal guidance is provided at your own pace.

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*All prices include HST

ACTIVITY

CODE DAY TIME INSTRUCTOR 392147 WED 9:30 – 10:30 am T. O’Brien GUITAR LESSONS – BEGINNER You must have your own guitar to participate. Must have taken Beginner 1 in the Winter session.

FEE* $85

GUITAR LESSONS – ADVANCED 1

392148 WED 11 am – 12 pm T. O’Brien You must have your own guitar to participate. Must have taken Beginner 2 in the Winter session.

$85

TUES 11 am – 12 pm T. O’Brien GUITAR LESSONS – INTERMEDIATE 392146 For those with previous guitar experience, you must have taken beginner 1 & 2. You must have your own guitar to participate.

$85

392145 TUES 9:30 – 10:30 am T. O’Brien GUITAR LESSONS – ADVANCED 2 Must have completed Intermediate lessons previously. You must have your own guitar to participate.

$85

BASKET WEAVING –BEGINNER

(BEGINS APRIL 18)

392150 WED (4 WEEKS) 1:00 – 4:00 pm L. Salini

$105

This class is designed for the beginner who has always admired basket weaving but never tried it. You will learn the basic techniques and complete 1 or 2 baskets by the end of the course. All materials are supplied.

BASKET WEAVING –ADVANCED

(BEGINS APR 20)

392149 FRI (4 WEEKS)

www.thunderbay.ca/55plus

GENERAL INTEREST

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

1:00 – 4:00 pm S. Breckenridge $110

This is an advanced class designed for weavers proficient in basic basket weaving skills who have already taken the beginner course. Admission is based upon previous experience at the Instructors discretion.

AFRICAN DRUMMING (BEGINS APR 2) AFRICAN DRUMMING (BEGINS APR 30)

MERLIN (M4) GUITAR (BEGINS APR 3) MERLIN (M4) GUITAR (BEGINS MAY 1)

392544 TUES (4 WEEKS) 12 – 1 pm S. Jesseau $60 392588 TUES (4 WEEKS) 12 – 1 pm S. Jesseau $60 The Canadian made Seagull Merlin or M4 is the world’s easiest guitar! It only has 4 strings, a very thin neck and easy to grasp. If you love the sound of guitar, mandolin, dulcimer or banjo, then this class is for you.

Volunteers Needed T H U N D E R B AY 55 P LU S C E N T R E

SUPPORT SERVICES PROGRAMS Friendly Visiting Program

Telephone Assurance Program

The program connects a volunteer with a senior who resides in their own home. The match is based on mutual interests, and if possible, residing within the same neighbourhood. The volunteer visits in person to provide friendship and support.

Provides telephone friendship for socialization and security.

RECREATION & CULTURE

392542 MON (4 WEEKS) 10:15 – 11:30 am S. Jesseau $60 392543 MON (4 WEEKS) 10:15 – 11:30 am S. Jesseau $60 Learn the 3 sounds that provide a foundation for numerous styles of drumming! This is an ideal first instrument with easy movements, large targets and no wrong notes! If you love music you will surprise yourself at this class. We will learn complete arrangements with calls, traditional parts, soloing (by Sean) and dynamic endings!

Walk-A-Bit Program Volunteers accompany a senior for a walk in their neighbourhood.

For more information call Twyla or Suzanne at 684-3471 or email tbiluk@thunderbay.ca

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

WORKSHOPS – THUNDER BAY 55 PLUS 700 River Street - 684-3066

WORKSHOP TITLE

GEAR UP FOR GOLF (4 WEEKS)

CODE

DATE

392144

TUE & THURS APRIL 3

TIME

INSTRUCTOR

7:30 – 8:30 pm A. Parr

FEE* $32

This 4 week session will focus on stretching and strengthening the muscles used for golfing, aimed at helping prevent injury and getting you ready to get out on the course. Participants are asked to bring a couple of golf clubs with them.

SWEDISH WEAVING: HEM STITCH 392190 WORKSHOP

WED APRIL 11

12:30 – 4 pm

V. Zhiha

$20

Join us for this one day special workshop on Hem Stitches. Learn how to professionally finish your afghan or other weaving projects. Learn the art of the traditional Nun Hem Stitch, the Italian Hem Stitch and tassels, to name a few! All materials can be purchased from the instructor for $10.00 at the workshop.

SWEDISH WEAVING WORKSHOP

(6 WEEKS)

392188

MON APRIL 9

1 – 4 pm

V. Zhiha

$40

Also known as Huck Weaving, this art is simple and easy to learn. In this 6 week class, you will learn to weave patterns on cloth to produce a table runner or similar items. All materials can be purchased from the instructor for $25.00.

ORIGAMI – SPRING FLOWERS

392547

(4 WEEKS)

TUESDAY MAY 8

1 – 4 pm

A. Houstoun

$25

In this 4 week workshop, you will learn how to turn paper into beautiful Spring Origami designs!

LET YOUR YOGA DANCE

392698 TUES APRIL 24 1:15 – 3:15 pm C. Dolce $22.60 Where Joy and Fun meet Deep and Sacred! Featured in Oprah Magazine! A fun afternoon with movement and meditation and music. Please bring your water bottle and wear comfortable clothing. WED & THURS 1 – 4 pm Willow Springs $39.55 APRIL 25 & 26 Using fresh cut willow; create a sturdy, beautiful support for a much loved climbing vine in your garden. All supplies, tools and materials are provided. Bring gloves and a hammer if you wish. Wear old, comfortable clothing.

RECREATION & CULTURE

WILLOW TRELLIS

392697

HYPERTUFA

392696 THURS MAY 17 1 – 4 pm Willow Springs $39.55 Create a lightweight concrete mixture and form it into 2 long lasting, functional garden pots. We will incorporate decorative elements into the concrete as well. Excellent for succulents, feature flowers or creating a Victorian look in your garden. All tools and materials will be provided. Participants can bring smooth sided plastic containers to use as forms if wanted.

CONTEMPORARY ANISHINAWBE BEADWORK (BEGINS APRIL 10)

TUESDAYS

392838

(4 WEEKS)

10am – 12 pm

G. Ranger

$20

Students will learn all about Contemporary Anishinawbe Beadwork and how to create it. We will discuss different types of beads and learn how certain designs were used. You will learn the beginnings of beadwork; how to bead with helpful diagrams how to do certain beadwork stitches and how to make your own designs. There are resources available to help you begin.

OFFSITE WORKSHOPS AND PROGRAMS

– the following programs take place at other facilities but are geared to those 55 or better, get involved in a program today! ACTIVITY

CODE

AQUA EXTRAVAGANZA 392288

(BEGINS APRIL 9 for 11 WEEKS)

DAY MON

TIME

INSTRUCTOR

1:15 – 2 pm A. Parr

LOCATION

FEE*

Volunteer Pool, 180 Martha St. $58.15

Join in this great aqua fitness class that will help to improve cardiovascular and muscle strength with endurance for better health. A little bit of everything, aqua zumba, aqua jog, aqua boot camp and more! Join in the fun in the water with great music and an experienced instructor!

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ACTIVITY

CODE

IPAD BEGINNER (BEGINS APR 9)

392782

DAY MONDAYS (5 WEEKS)

*All prices include HST

TIME 6 – 8 pm

INSTRUCTOR K. Shields

FEE* $75

This class is for individuals that own an APPLE Ipad and wish to learn the basics. You will learn about texting, emails, contacts, calendars, taking pictures, internet, apps and so much more. Please know or bring your Apple ID user name & password.

IPAD INTERMEDIATE (BEGINS APR 10)

392801

TUESDAYS (5 WEEKS)

6 – 8 pm

K. Shields

$75

This class is best suited for those with some Ipad experience. You will learn more in depth editing of photo’s, video’s, panoramic settings, apps, free downloading, split screens, Facetime, copy and pasting items as well as individual likes. With a small class size, you get one on one and group class time. Please know or bring your Apple ID user name & password.

LEARN YOUR MACBOOK (BEGINS APR 12) 392545 THURS (6 WEEKS) 9:30 – 11:30 am

$75 A six week course designed to help you increase your knowledge of your own MacBook laptop. This class will cover the basics and go into detail about more specific programs on your Mac. You must own a MacBook to take this class.

TECH CLASSES – Tablets & Android Courses ACTIVITY

CODE

BASIC ANDROID PHONE

392593

DAY WED & FRI MAY 2

TIME

www.thunderbay.ca/55plus

TECH CLASSES – Apple Ipad & Iphone only

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

*All prices include HST INSTRUCTOR

9:30 – 11:30 am G. Reguly

FEE* $35

This course will teach you how to text, make phone calls easily, and adjust settings for sound and lighting. We will cover adding emergency contacts and medical information to your phone in case of emergency, plus more! SORRY, NO IPHONES.

ADVANCED ANDROID PHONE

COMPUTER WORKSHOPS & CLASSES ACTIVITY

WINDOWS 10 ON YOUR LAPTOP (BEGINS APR 9)

CODE

DAY

392589

MON & WED (3 WEEKS)

*All prices include HST TIME

INSTRUCTOR

9:30 – 11:30 am G. Reguly

FEE* $75

This course will teach you how to text, make phone calls easily, and adjust settings for sound and lighting. We will cover adding emergency contacts and medical information to your phone in case of emergency, plus more! SORRY, NO IPHONES.

Like us on Facebook to find out about our upcoming events, workshops and all the exciting things happening at the 55 Plus Centre throughout the year!

RECREATION & CULTURE

392597 TUES MAY 8 9:30 – 11:30 am G. Reguly $20 Don’t just use your phone for emergency calls! This one day, two hour course will cover every day apps such as contacts and calendar as well as apps which are downloaded to help with travel, translation and navigation. No IPHONES.

Don’t forget about our TRY A CLASS ON US PROMOTION! All those 55 or better are welcome to try any fitness class for FREE with a Try a Class on Us Card, pick one up at the main office or call us to find out more 684-3066!

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

THUNDER BAY 55 PLUS CENTRE, 700 RIVER STREET

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1:00 pm - Cribbage 1:00 pm - Line Dancing Beg. (Sept - May) 2:00 pm - Line Dancing Beg. Plus (Sept - May) 1:00 pm - Guitar 4:30 pm - WĂŝŶƟŶŐ 6:30 pm - Euchre

9:00 am - tĂƚĞƌĐŽůŽƵƌƐ WĂŝŶƟŶŐ 9:30 am - <ŶŝƫŶŐ Θ ƌŽĐŚĞƚ 10:15 am—Silver Sound Choir 1:00 pm - Kŝů Θ ĐƌLJůŝĐƐ WĂŝŶƟŶŐ 1:15 pm - Euchre 1:30 pm - Badminton 2:00 pm - Swedish Weaving 6:00 pm - ǀĞŶŝŶŐ YƵŝůƟŶŐ 7:00 pm - Cribbage 7:00 pm - ĂŶĐĞ ;ΨϳͿ ;ϭƐƚ Θ ϯƌĚ dŚƵƌƐ͕͘ ĞdžĐů͘ :ƵůLJ Θ ƵŐ͘Ϳ

dh ^ z

RECREATION & CULTURE

12:15 pm - Badminton 1:00 pm - YƵŝůƟŶŐ 1:00 pm - Rug Hooking 1:10 pm - Bridge 1:00 pm - Whist (excl. 1st Tues. of month) 6:00 pm - Pickleball 6:30 pm - Canasta 7:00 pm - ,ĂƌĚĂŶŐĞƌ EĞĞĚůĞ ƌƚ ͬ ƌĂnjLJ YƵŝůƟŶŐ (2nd Tues)

&Z/ z 9:30 am - YƵŝůƟŶŐ 8:30am-4:15pm - Ladies Only Billiards 12:15 pm - Badminton 12:45 pm - Contract Bridge 1:00 pm - Chess 1:30 pm - Bid Euchre 2:15 pm - Floor Curling

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1:00 pm - Entertainment (September - May)

12:45 pm - &ůŽŽƌ ^ŚƵŋĞďŽĂƌĚ 1:00 pm - Mah Jong 3:00 pm - Pickleball 6:30 pm - Bid Euchre 6:30 pm - Bridge

^hE z 2:00 pm - ^ƵŶĚĂLJ DƵƐŝĐ Θ sĂƌŝĞƚLJ WƌŽŐƌĂŵ ;KĐƚŽďĞƌ - May)

, >d, Θ t >>E ^^ WZK'Z D^ 10:00 am - Blood Pressure Screening ϭƐƚ tĞĚŶĞƐĚĂLJ͕ ^ĞƉƚĞŵďĞƌ ƚŽ :ƵŶĞ 1:00 pm - ,ĞĂƌŝŶŐ ^ĐƌĞĞŶŝŶŐ dĞƐƟŶŐ 2nd Wed. September to June - call 684-3471 1:30 pm - 'ƌŝĞĨ ^ƵƉƉŽƌƚ 'ƌŽƵƉ͕ ǀĞƌLJ &ƌŝĚĂLJ Call 684-ϯϰϳϭ ĨŽƌ ĚĂƚĞƐ ŝŶ :ƵůLJ Θ ƵŐƵƐƚ

Phone: 807-684-3066 Fax: 807-345-1612 ϳϬϬ ZŝǀĞƌ ^ƚƌĞĞƚ dŚƵŶĚĞƌ ĂLJ͕ KE Wϳ ϯ^ϲ www.thunderbay.ca/55plus

ůů ĂĐƟǀŝƟĞƐ ǁŝƚŚ ƚŚĞ ĞdžĐĞƉƟŽŶ ŽĨ ƚŚĞ ,ĞĂůƚŚ Θ Wellness Programs are $2.00. ůů ĂĐƟǀŝƟĞƐ ĂƌĞ ƐƵďũĞĐƚ ƚŽ ĐŚĂŶŐĞ ƚŽ ĂĐĐŽŵŵŽĚĂƚĞ ĞŶƚƌĞ ƉƌŽŐƌĂŵŵŝŶŐ͘

Y:\R06 - ZĞĐƌĞĂƟŽŶĂů WƌŽŐƌĂŵŵŝŶŐͰZϬϲ - Community Programs - KůĚĞƌ ĚƵůƚƐͰtĞďƐŝƚĞ /ŶĨŽƌŵĂƟŽŶͰ ĐƟǀŝƚLJ ^ĐŚĞĚƵůĞ

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Located at 1914 Arthur St. W – your south side location for 55 plus programs! Programs start the week of April 2, 2018 and run for 7 weeks unless stated otherwise. For information about programs listed, please call 625-3135 or to register by phone using VISA or MasterCard call 625-8463.

FITNESS & WELLNESS

*All prices include HST

ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 392469 FRI 1:30 – 2:30 pm L. Mork-Geurts $35 CARDIO ZUMBA GOLD If you love good music, dancing, exercise, and fun then this is the class for you! Cardio Zumba Gold is a total body experience with a high energy aerobic workout.

YOGA FIT - HATHA YOGA

392160 THURS 10:30 am – 12 pm M. Gleeson $40 A fitness class with yoga moves as a base. Focus is on balance, coordination, stretching and strengthening using movement, strength training and the use of balls and bands.

VISUAL ARTS & TECHNOLOGY CLASSES

www.thunderbay.ca/55plus

WINTER 2018 REGISTERED PROGRAMS

THUNDER BAY 55 PLUS CENTRE

W E S T A R T H U R C O M M U N I T Y C E N T R E , 1 9 1 4 W. A R T H U R S T R E E T

*All prices include HST

ACTIVITY

CODE DAY TIME INSTRUCTOR FEE* 392097 FRI 9 am – 12 pm L. Lindsey $75 OIL & ACRYLIC PAINTING This class is designed for those who are just starting out with oil and acrylic painting. Everything from composition to personal expression will be covered. Individual critiques, one on one instruction and personal guidance is provided at your own pace. 392089

TUES

1 – 4 pm

G. Zelinski

This class is designed for those with some watercolour experience. Students will work on honing the principles and techniques of this medium with a fantastic instructor. Instructor will review supplies needed at the first class.

$75

RECREATION & CULTURE

MECHANICS OF WATERCOLOURS (NO CLASS MAY 8)

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www.thunderbay.ca/55plus

THUNDER BAY 55 PLUS CENTRE

W E S T A R T H U R C O M M U N I T Y C E N T R E , 1 9 1 4 W. A R T H U R S T R E E T

West Arthur 55 Plus 'URS LQ 3URJUDPV

'URS LQV EHJLQ -DQXDU\ Monday 9:00-12:00pm Pickleball ϵ͗ϬϬͲϭϮ͗ϬϬƉŵ ƌŽƉ ŝŶ WĂŝŶƟŶŐ 10:00-12:00pm Chat & Go

Wednesday ϵ͗ϬϬͲϭϮ͗ϬϬƉŵ ^ĞŶŝŽƌ DƵƐŝĐ DĂƌŬĞƌƐ ϵ͗ϬϬͲϭϮ͗ϬϬƉŵ ƌŽƉ ŝŶ WĂŝŶƟŶŐ 10:00-12:00pm Board Games ;ďƌŝŶŐ LJŽƵƌ

;^ƚĂƌƚ ĚĂƚĞ :ĂŶƵĂƌLJ ϭϱƚŚ ĂŶĚ ƚŚĞŶ ƚŚĞ ϭƐƚ Θ ϯƌĚ DŽŶĚĂLJ ;DĞĞƚ ŶĞǁ ƉĞŽƉůĞ͕ ĐŚĂƚ ĂďŽƵƚ ƵƉĐŽŵŝŶŐ ĞǀĞŶƚƐ͕ ƉƌŽŐƌĂŵƐ͕ ǁŽƌŬͲ ƐŚŽƉƐ͕ ŵŽǀŝĞƐ͕ ƉůĂLJƐ ĞƚĐ͘ &ŝŶĚ ƉĞŽƉůĞ ƚŚĂƚ ŚĂǀĞ ƚŚĞ ƐĂŵĞ ŝŶƚĞƌͲ ĞƐƚƐ ĂŶĚ ǁŽƵůĚ ůŝŬĞ ƚŽ ĂƩĞŶĚ ĂŶ ĂĐƟǀŝƚLJ ǁŝƚŚ LJŽƵ͘ /Ĩ ƚŚĞƌĞ ŝƐ ĂŶ ĂĐƟǀŝƚLJ LJŽƵ ǁŽƵůĚ ůŝŬĞ ƚŽ ƐƉĞĂŬ ĂďŽƵƚ ďƌŝŶŐ ŝŶĨŽƌŵĂƟŽŶ͕ ǁŚĞŶ͕ ǁŚĂƚ ĂŶĚ ĐŽƐƚ ƚŽ ƐŚĂƌĞ ǁŝƚŚ ƚŚĞ ŐƌŽƵƉ͘Ϳ

ĨĂǀŽƵƌŝƚĞ ŐĂŵĞ͕ ŵĞĞƚ ŶĞǁ ƉĞŽƉůĞ ĂŶĚ ŚĂǀĞ ĨƵŶͿ

RECREATION & CULTURE

ϭ͗ϬϬͲϰ͗ϬϬƉŵ DĂŚũŽŶŐ

Tuesday ϵ͗ϬϬͲϭϮ͗ϬϬƉŵ WŝĐŬůĞďĂůů ϵ͗ϬϬͲϭϮ͗ϬϬƉŵ ƌŽƉ ŝŶ WĂŝŶƟŶŐ Ϯ͗ϯϬͶϰ͗ϬϬƉŵ >ŝŶĞ ĂŶĐŝŶŐ

1:00-4:00pm Pickleball Thursday 10:00-12:00pm Scrapbooking/Card Making ϭ͗ϯϬͲϰ͗ϬϬƉŵ <ŶŝƫŶŐ ϭ͗ϯϬͲϯ͗ϬϬƉŵ ĂƌƉĞƚ ŽǁůŝŶŐ

Friday 9:00-12:00pm Music Group ;ďƌŝŶŐ LJŽƵƌ ŝŶƐƚƌƵŵĞŶƚƐ Žƌ LJŽƵƌ ƐŝŶŐŝŶŐ ǀŽŝĐĞ Θ ũĂŵͿ Ϯ͗ϯϬ ʹϰ͗ϬϬƉŵ >ŝŶĞ ĂŶĐŝŶŐ

All Drop-in programs have a cost of $2.00 &Žƌ ŵŽƌĞ ŝŶĨŽƌŵĂƟŽŶ ƉůĞĂƐĞ ĐĂůů ϲϮϱͲϯϭϯϱ

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NEW: 2ND DAY EVERY FRIDAY, JAN 5 – APR 27, 9-10 AM (excluding Feb 23, March 16 & March 30) Free walking program. Parking pass is needed, $1.25 each hour (parking booth outside main doors) Proudly sponsored by

Retirement Explorers

EVERY FRIDAY, FEB 2 – APR 27, 1:00 -2:30PM FREE! Mary J L Black Library, 901 S. Edward Street Explore Thunder Bay, meet new people and share positive recreation opportunities to help make the most of your retirement.

Tai Chi for Arthritis

with instructor Bente Sorensen THURSDAY, APR12, 10:30-11:30 AM Oliver Road Recreation Centre Whole mind and body workout, gentle on joints and continuous motion. FREE! REGISTRATION REQUIRED. Registration code: 392102

Willow & Cedar Planter Workshop with WILLOW SPRINGS THURSDAY, MAY 31, 1-3 PM 10160 Mapleward Road, Kaministiquia FREE for the workshop. Optional tea and dessert for $3 per person. REGISTRATION REQUIRED. Registration code: 392103

FABTASTIC 2018 Fun Active Babes, Gals Night Out!

Wit Knits FEB 1 – APR 26, 1:30-3 PM FREE! Mary J L Black Library, 901 S. Edward Street

60’s & 70’s Music Live with RADAR AND THE ROCKETS THURSDAY, JUNE 14, 7-10 PM Thunder Bay 55 Plus Centre, 700 River Street Fee: $10 per person. (Tickets will be available starting May 15, at the Thunder Bay 55 Plus Centre) This includes beverages and snacks. Casual Attire.

Vickers Park Historical Guided Walking Tour

RECREATION & CULTURE

EVERY TUESDAY, JAN 9 – APR 10, (excluding March 14) 1-2 PM

www.thunderbay.ca/55plus

LU Hangar Walk

THUNDER BAY 55 PLUS CENTRE

55 PLUS COMMUNITY PROGRAMS

WEDNESDAY, MAY 16, 10AM FREE! Meeting place: Vickers Park under the archway, 1798 King's Hwy 17B REGISTRATION REQUIRED. Registration code: 392699

For more information on Recreation 55 COMMUNITY programs and partnerships, contact Community Program Developer – Older Adults at 625-3135 or vmarchese@thunderbay.ca or call the Thunder Bay 55 Plus Centre at 684-3066 or 55Plusinfo@thunderbay.ca

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COMMUNITY CENTRES

www.thunderbay.ca/communitycentres

Current River Community Centre Family membership membership is is $5.00 $5.00 per per family. family. Family CRRA Board Meetings The meetings are held the 3rd Monday of each month (except for the summer). 1 to 2 pm

Volunteers Volunteers are essential to your Community Centre. Please come and donate an hour of your time and have fun doing it. There are events for all ages.

Hall Rentals We feature 2 rooms for rentals - the Cedar Star Room and a small meeting room. We provide full banquet catering services for weddings, banquets, as well as catering for luncheons, teas, showers, funerals, etc. Call Pat Baker (Hall Manager) to book your event at 683–8451.

Fundraising Campaigns • Canadian Tire Money for Youth Programs: Place your Canadian Tire Money in the wishing well located in our lobby.

RECREATION & CULTURE

• Current River Clothing: toques $10.00.

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• Meat Bingo: March 11, April 8 Early birds beginning at 6:30 pm, regular games start at 7:00 pm, $0.50 per card, chips & dabbers, concession is open.

Events • Walleye Dinner: March 25 and April 29 then back in Sept from 4:00 – 6:00 pm. Walleye dinner includes homemade fries, coleslaw, dessert, coffee or tea for $15.00 per plate. Children’s menu and takeout available.

Programs • Quilting & CRAFTING GROUP: Monday from 1 to 4 pm. No formal instruction. Come out and sew, knit, etc all your projects with others. This is a good time for you all to get together and finish your own projects and help others. Call 683-8451 for more information.

• Parents & Tots: Monday to Thursday (except for the 3rd Tuesday of every month) from 9:30 – 11:15 am. Moms and Dads come enjoy this social program for you and your children. Daily activities and free play. Juice is provided. $4.00 per child and .50 each additional child per family. Call 683-8451 for more information. • Fitness Class: Tuesdays & Thursdays from 1:30 – 2:30 pm. Cardio salsa dance moves with weights & stretching. Also cardio circuits using step, balls, tubes & weights. Please bring your own weights and mat. Instructor Lisa Guerts 472-7676. Drop-in fee $7.00 • Zumba Fitness: Wednesdays from 6:00 – 7:00 pm. Instructor Lisa Guerts. Call 472-7676 for more information. Register early! • CRRA 55 Plus Crib: Wednesdays from 1:00 – 3:00 pm. Enjoy time with your friends or make new friends. Everyone is welcome! Get together for a fun afternoon of cribbage with our seniors. They do break after 3 games for coffee and dessert, then play 3 more. Every once in a while, they have tournaments. • Ballroom Dancing/Social Style Beginner/Intermediate: Tuesdays from 7:00 – 9:00 pm, starting Jan. 9 for 10 weeks. Cost is $70.00 per couple. Please join us for the wonderful experience of learning to dance. This class will teach you the Fox Trot, Waltz, Swing, Tango, Cha Cha & more in a relaxed & friendly atmosphere. If you have never danced before or need a refresher, this is the class for you. Call Frank at 7689102 or 345-0565 for information. • VON Canada – Seniors Exercise and Falls Prevention Program: Tuesdays and Thursdays at 1:00 pm. This program is designed to help you stay active, social, and healthy. We focus on preventing debilitating falls by doing exercises that strengthen your upper and lower body. Call 344-0012 for more information. • VON Foot Care: Includes nail trimming, corn & callus care. Registered Nurses with advanced foot

450 Dewe Ave., PO Box 22010 • Phone: 683-8451 • Fax: 683-3601 E-mail: community@currentrivercom.com • Web Page: www.currentrivercom.com Office Hours: Monday – Friday 9 am – 3 pm


care certificates provide this medical service monthly at the community centre. Please call 344-0012 for more information. • Is Shin Ryn Karate with Dinah Jung: Mondays, from 6:00 – 7:00 pm (children’s classes) and 7:00 – 8:30 pm (adult classes). The Karate Club has been in operation for many years under the leadership of Sensei Dinah Jung. The Club teaches Is Shin Ryn Karate which uses natural body mechanics and natural stances to make a highly effective self-defense style. For more information, call Dinah Jung at 7673825.

COMMUNITY CENTRES

Family membership membership is is $5.00 $5.00 per per family. family. Family

www.thunderbay.ca/communitycentres

Current River Community Centre

February 9, 10 & 11 A fun filled weekend for all ages.

Jumbo Gardens Community Centre 330 Toivo Street • Phone: 625-2304 Rentals

Thunder Bay Weavers and Spinners Guild

If you’re looking for programming space, call 625-2304. User groups must have insurance. We are unable to accommodate one-time rentals like birthday parties, meetings and showers at this Centre. For more information or to register for any of the programs listed below, please call the key contact of that program or activity.

The Guild holds meetings at 7:00 pm on the 4th Monday of every month. For more information about workshops or to register, email tbwsguild@gmail.com or call Aletha at 768–0228. For more information, visit them on Facebook.

Recreation Discovery

Square Dance

Wednesdays, 12:30 – 4:30 pm. Get fit, be adventurous, meet new friends, have fun, and keep active. Recreation Discovery is a supportive group for adults who would like to participate in a variety of activities. Contact Earle at Avenue II (346-3336) to register.

Thursdays, 8:00 – 10:00 pm. For start date or for more information, call Rick and Brenda Wright at 623-0369 or June Gill at 345-7517 or Jerry and Helen Hyvarinen at 767-3679.

VON Canada Mondays & Fridays, 2:00 – 2:30 pm. Designed to help you stay active, social and healthy, this program focuses on preventing debilitating falls by doing exercises that strengthen your upper and lower body. Call 3440012 for more information.

Open Country and Western Dancing Wednesdays, 8:00 – 10:00 pm. For start date or more information, please call Chris Goodheart at 767-2365.

RECREATION & CULTURE

450 Dewe Ave., PO Box 22010 • Phone: 683-8451 • Fax: 683-3601 E-mail: community@currentrivercom.com • Web Page: www.currentrivercom.com Office Hours: Monday – Friday 9 am – 3 pm

Pilates & Dance with Lynda DePiero Pilates (Mondays, 5:30 pm), Adult Tap (Wednesdays, 4:30 pm) & Irish Celtic Dance, Advanced & Intermediate (Wednesdays, 5:45 & 6:45 pm). Contact Lynda at 767-4942 or email bldipper@tbaytel.net.

Insanity Live For more information, contact Tanis at 472-5486 or email tanispalko@gmail.com.

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COMMUNITY CENTRES

www.thunderbay.ca/communitycentres

North End Centre President: Barb Kukko 344-4830

Hall Rentals: The hall is available for birthday parties, family functions, wedding/baby showers, etc. All rentals include full use of kitchen facilities. Cost: $85.00. Liquor functions $135.00. Full day rental is $150. Also available is a projector and 120” screen for movies, workshops, etc. at an extra charge of $50.00.

Volunteers: We’re always looking for volunteers to participate on the Board of Directors and/or assist with various events. If you’d like to become more active in your community centre, call Barb Kukko at 344-4830.

RECREATION & CULTURE

Programs: • TOPS: Wednesdays, weigh-in at 11:30 am. Contact Rose Marie Shandruk at 577-5924 or Sue Gallo at 345-8447 for more information. • Caribbean African Multicultural Association: Come check us out for new and exciting events for the kids and family alike. Caribbean and African decent or anyone with a love for the culture. For more information, please contact CAMAC1987@gmail.com. • North End Karate: Tuesdays and Thursdays from 6:30 – 8:30 pm. Children of all ages welcome. For more information, call Katryn at 629-2567 or email kesaunde@lakeheadu.ca. • ZUMBA™: The dance-fitness program that combines highenergy Latin and international beats with contagious, easy-to-follow steps. Party yourself into shape! Monday nights from 7:00 – 8:00 pm, this 8 week session starts March 19 (excluding April 2). $55/session or $8 drop-in (space permitting). To register, contact Instructor Jaime Briggs at 344-8258.

• Zumba with Shelley: A total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Ditch the workout; join the party! Session runs Wednesdays, 6:30 – 7:30 pm from March 21 to May 9. Call or text Shelley at 627-0888 to pre-register. Cost is $50/session or $9/drop-in. • Greco Wrestling Club: Learn the skills and techniques of Freestyle and Greco-Roman amateur wrestling (high school style). Membership fee: $30 per month (some income geared memberships available). Wednesdays and Thursdays from 4:00pm – 6:00pm. Ages 9-25 (co-ed). For more information, contact coach Jay Etheridge at 356-5386 or jfishrtheridge@gmail.com • Afternoon Ballroom Line Dancing: Learn Ballroom and Latin Line Dances with Barrie Rooks. The classes are relaxed, casual, fun and good exercise. Barrie teaches at the speed of the class to ensure you learn the steps for each dance. No partner needed. The classes are on Tuesdays from 1:30 – 2:30 pm starting March 20. Each session is 8 weeks and costs $30 per person per session. For more information or to register, email bgrmail5@gmail.com or phone 473–1922. • Ballroom Dance Classes: Ballroom dance classes are held on Sundays. Each Session is 8 weeks and start March 18. The cost per session is $75 per couple. • Beginner Class, 7:00 – 8:30 pm • Intermediate Class, 8:30 – 10:00 pm For more information or to register, please email bgrmail5@gmail.com or phone 473-1922. • Soccer Registration: For registration dates and times, please see our ad in the Community Group section. Check our website www.northendcommunitycentre.com for more details.

Kids Corner • Birthday Parties. Free use of indoor equipment i.e. floor hockey, bean bag toss, fish pond, and basketball game. Book your party early by calling Barb at 344–4830. For information regarding rental of inflatable bouncer, please contact Ron Evans, Party Pro, at 621–3886.

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• Movie Nights. A favourite children’s movie will be shown March 9 and April 13. These are the last ones for the year. Admission is $2.00. Doors and canteen open at 5:45 pm for social time. Showtime is 6:30 pm. After the movie, children play 4 free games of bingo to win prizes. Home time is 9:00 pm. Bring your friends and family for a fun night out!

ADMISSION IS $1 PER PERSON. CHILDREN UNDER 12 ARE FREE!

954 Huron Ave. • Phone: 345-1951


Wednesdays, 9:30 am – noon Come out and join our ladies to pinch our famous cheddar cheese perogies. Coffee and laughs and lots of fun await. Free!

Mondays – Wednesdays, 11:00 am – 3:00 pm Thursdays, 2:00 – 5:00 pm Call 767-1400 or email: nmacrec@tbaytel.net

Rentals: We have 3 different areas to rent for your function: Pioneer Room, Heritage Hall and Voyageur Room. Let us help you with your Wedding, Anniversary, Shower, Meeting, Workshop, Birthday Party, etc. We also have kitchen access for our renters at a small additional fee. We are a TBAYTEL Wifi Hotspot so we have internet access. We are wheelchair accessible. We are located within city limits, only 5 minutes from County Fair Plaza, just off Dawson Road.

Volunteers: We are always looking for volunteers to help out with our monthly BINGO’S, “Two-Bit Auction, and other events we host throughout the year. It is a great way for students to earn their volunteer hours.

Perogies for Sale: Made fresh every Wednesday. Cooked $5.00 per dozen or frozen $4.50 per dozen. Call Olga at 767-7210 or the Rec Centre at 7671400 to place an order. The ladies start their summer vacation at the end of May.

Quilting: Thursdays, 5:00 – 9:00 pm Call Lori at 768–0304 or the office at 767–1400 for more information.

Hatha Yoga: Align and Shine with Karen E. Monday evenings 6:30 pm – 7:30 pm A gentle Hatha Yoga program that will awaken your inner strength, expand your awareness and bring an experience of increased peace and well-being.

Craft Nights: Call the office at 767–1400 for details.

Bingos:

Peaceful Yoga (Beginner Level)

Sunday, Feb. 25, Mar. 25 & Apr. 29 Doors open at 5:00 pm. Early Birds at 5:30 pm and regular games start at 6:00 pm. Cost is only $0.50 per card. Don’t forget to bring your bingo chips or pennies.

with Laura Vanass Inner Peace Transformations - each 6 week session is $75. Session 1 starts Mar. 6th and Session 2 starts Apr. 25th (no class May 22nd). Contact the Rec Centre office at 767-1400 to register for one or both of these sessions.

Craft Sale: Date to be confirmed. Contact the office to book your table.

Kids in the Kitchen Advanced (Ages 8 – 11):

Cribbage:

Mondays, 6:00 – 8:00 pm Begins February 26, 2018 Register your young Chefs to explore the world of healthy meal and snack creation. This series will encourage children to consider healthy alternatives as well as gain confidence in meal preparation. Cost $150

Tuesdays, starting at 7:00 pm

We’re on Facebook:

NorMac Seniors (50+):

Follow us on Facebook for up to date Information. Visit us at www.facebook.com/NorthMcIntyre *If your school, group, team or organization would like to host a pancake breakfast for fundraising, please call the centre for more information.

Breakfast with Easter Bunny Date to be confirmed. Contact the office for more information and tickets.

Thursdays, 10:00 am – noon Join us for a little exercise and stretch, and then coffee and socialization.

RECREATION & CULTURE

Office Hours:

COMMUNITY CENTRES

Ladies Auxiliary:

Wesley Ramage

www.thunderbay.ca/communitycentres

President:

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COMMUNITY CENTRES

www.thunderbay.ca/communitycentres

Oliver Road

President

Morning Stretch & Relaxation

Wilma Wood Office hours are Monday to Friday between 9:00 am – 1:00 pm and Thursday evenings between 6:00 – 8:00 pm.

Tuesdays & Thursdays, 9:30 – 10:30 am, March 27 – May 31. Stretch and move your body through a series of postures and routines, relax your body & mind. Call the Community Centre for more information.

Ladies Auxiliary Meetings

Northern Images Art Club Tuesdays, 7:00 – 10:00 pm, March 20 to May 15. No formal instruction provided, however, helpful suggestions and advice will be available within the group. Call the Community Centre for more information.

Held the first Monday of the month at 1:30 pm. Come out and make new friends!

2018 Memberships Memberships are $5 per year. Come to the office and fill out your membership today! Become a member, become a volunteer! This is your community centre – come out and take an active part.

Oliver Road Social Bridge Drop-In Fridays, 12:50 – 3:30 pm. Come out and play a fun game of bridge. Fee: $5.00/afternoon.

RECREATION & CULTURE

Hall Rentals and In-House Catering Oliver Road Community Centre has rental space for weddings, showers, socials, anniversaries, meetings, and special parties. Enjoy the use of our large projection screen and Wi-Fi. We feature two rooms – the MAIN HALL, capacity 170, and the OLIVER ROOM, capacity 80. We also offer FULL banquet catering: hot meals, cold plates, sandwiches. Be sure to ask for a menu!

PROGRAMS Registration Monday, February 19 to Monday, March 12. Call the office at 345-9531 during office hours. NOTE: Registration MUST be paid before classes start.

Tuesdays, weigh-in 6:15 - 7:15 pm and support meeting starts at 7:30 pm, downstairs around back. Call Tracey at 683-7228 or Rose Marie at 577-5924.

Skating A supervisor will be monitoring the rinks on evenings and weekends. Our outdoor rinks are open weather permitting.

O.R.R.A. Indoor Yard Sale Saturday, April 28, 10:00 am – 1:00 pm. Table rentals $15 for 8’ table. For more information, call the office at 345-9531.. 72nd Annual

Oliver Road Dance Classes Call Frank for more information at 768–9103 / 345–0565 or mcartwri@tbaytel.net Ballroom dancing, social styles, beginners and intermediate levels: Mondays, 7:00 – 9:00 pm, March 19 to May 14. If you have never danced before or need a refresher, this is the class for you. Learn to foxtrot, waltz, swing, tango, cha cha/rumba in a relaxed and friendly atmosphere.

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T.O.P.S. (Take Off Pounds Sensibly)

February 24th & 25th Come join us!

563 Oliver Road • Phone: 345-9531


Looking for a venue to hold your meetings, parties and gatherings? Space is available at an affordable rate. Please contact Tara at 627-3332 or by email at taraposselwhite@gmail.com.

Playgroup We’re looking for a volunteer to start up the Playgroup Program. Geared towards toddlers and pre-schoolers, this program is a great way for parents and children to socialize. If you’re willing to help, please call Tara at 627-3332.

Radiant Yoga with Colleen Classes are held Thursdays, 6:15 – 7:45 pm. Drop-ins are welcome! For more information, contact Colleen at 622-2764 or email radiantyoga.colleen@gmail.com or visit her website at www.radiantyogawithcolleen.com.

Sakamoto Judo Dojo Sakamoto Judo Dojo nurtures the development of healthy, empathic, knowledgeable, skilled, and giving citizens through the vehicle of the “Gentle Way” of judo. Visit sakamotojudo.org for more information or call Elyse Elvish at 252-0896.

Rural Roots After-School Program Open Monday through Friday until 6:00 pm. For more information, contact 475-7644.

Buff Mom Boot Camp Women’s fitness and lifestyle coaching classes (beginner to advanced). For more information, contact Leslie at 1-519-277-8483 or visit the website at thebuffmom.com.

Scrapbooking Looking for ways to capture those special moments? Please contact Catherine Mochrie at imochrie@sympatico.ca for scrapbooking dates and more information.

Board Members & Volunteers Needed! South Neebing Community Centre is solely operated by volunteers and your help is needed. Whether you have an idea for a new group, program or event, or you would like to join the Board or you just have time now and again and would like to help out, your Community Centre needs you! Please contact Tara at 627-3332 or email her at taraposselwhite@gmail.com.

Visit us at https://m.facebook.com/SouthNeebingCommunityCentre/

RECREATION & CULTURE

Hall Rentals

COMMUNITY CENTRES

1841 Mountain Rd. southneebingcc@gmail.com

www.thunderbay.ca/communitycentres

South Neebing Community Centre

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COMMUNITY CENTRES

www.thunderbay.ca/communitycentres

Community Centres are the heart of communities... Volunteers are the heart of community centres! Volunteering is a great way to: • Meet new people • Use your skills • Take an active role in your community • Learn something new • Make a difference • Help build community spirit • Make new friends • Have fun, and... • Volunteer work looks great on a resumé!

Contact a community centre near you or call 625–2304 to find out how you can get involved.

RECREATION & CULTURE

www.thunderbay.ca/communitycentres

Vale Community Centre Rentals If you’re looking for programming space, call 625-2304. User groups must have insurance. We are unable to accommodate one-time rentals like birthday parties, meetings and showers at this Centre. Thunder Bay Boys & Girls Club – After School Program Monday to Friday, 2:45 – 5:30 pm & Monday to Thursday 6:30 – 8:00 pm – Please visit the website www.tbayboysandgirlsclub.org or call 623-0354 to confirm programming days and times.

Games and Conversation Drop In Mondays, 1:00 – 3:00 pm – Join old friends and make new ones over some cards, board games and conversations. Free program! Some games provided but feel free to bring your own. Call Pina at 621-4349 for more information.

Hot Lunch for School Kids Every 2nd Wednesday, 12:00 to 1:30 pm – The program is delivered by the Thunder Bay Indigenous Friendship Centre.

TOPS (Take Off Pounds Sensibly) Fridays, 9:00 am weigh in, 10:00 am meeting – Nonprofit, non-commercial weight loss support group. Contact Rose-Marie Shandruk at 577-5924 or rmshandruk@tbaytel.net for more information. Vale 55 Plus Wednesdays, 1:00 – 3:00 pm. Afternoon tea at 2:30 pm. Join the fellowship and meet your neighbours! New members welcome! Call Pat at 577-3004 for more information.

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20 Vale Ave. • Phone 625-2304


HALL RENTALS RENTALS HALL Call Leila 577-8596 or use the on-line reservation form Call Leila 577-8596 or use the on-line reservation form at at www.vhcc.ca. www.vhcc.ca. The for hallshowers, is available for showers, birthday parties, The hall is available birthday parties, meetings, courses, seminars, and family reunions. meetings, courses, seminars, and family reunions. Catering can be arranged or prepare your own food. Catering can be arranged or prepare your own food. Wi-Fi Hotspot WiFi Hotspot

REGULAR PROGRAMMING (shaded items are not weekly) Monday

Wednesday

Women’s Fitness Classes (Mon., Wed., Fri) 10 am - 11 am Nellie 475-4630

Women’s Institute *First Monday of each month* An organization for personal growth and community action.

Social, Ballroom Swing & Latin Dancing Every Thursday Starting March 29 $40 for 8 weeks $25 for 4 weeks. 6:00 pm - 7:30 pm for Waltz, Foxtrot, Tango, Rumba, Quickstep & Jive/Swing. 7:30 pm - 9:00 pm for Cha Cha, Salsa/Mambo, Bachata, Samba, Slow 2-step, & Argentine Tango. Carmela or Armin 473-4875 adelrosa@tbaytel.net

Bluegrass & Old Tyme Music Jam 7 pm - 10 pm (starts in October) A jam session and social event. Everyone is welcome. $3/person includes refreshments. 623-8119 or 630-9914

Board Meetings

*Forth Monday March 26th AGM, and May 28th

7 pm Everyone welcome

Neebing Needlers

*Second & forth Wednesday per month* Anyone interested in quilting and sharing ideas are welcome.

Spring 2018

1:00 pm - 3:00 pm Leila 577-8596

Hunter Safety Course Hunter Education and Canadian Firearms Safety Course.

Register 474-8119

Thursday

Women’s Fitness Classes (Mon., Wed., Fri) 10 am - 11 am Nellie 475-4630

1 pm Leila 577-8596

Friday Women’s Fitness Classes (Mon., Wed., Fri) 10 am - 11 am Nellie 475-4630

Saturday

Scrapbooking Workshops 9am - 5pm March 10th, April 14th, May 12th, June 9th, Sept 15th, Oct 20th, Nov 3rd, Dec 1st Darcy 623-8130

RECREATION & CULTURE

COMMUNITY CENTRES

Visit us at www.vhcc.ca or follow us on Facebook https://www.facebook.com/vickersheightscommunitycenter for the most up-to-date information and event details. Find us on Broadway Avenue “on the way to the Old Fort”

www.thunderbay.ca/communitycentres

Vickers Heights Community Centre Vickers Heights Community Centre

Board Volunteers Needed No experience necessary. Your input into Centre activities would be appreciated. Please call Randy at 577-9067 for more information.

Picnics

Please book your summer picnics now.

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COMMUNITY CENTRES

www.thunderbay.ca/communitycentres

● 1914 Arthur St. W. P7K 1C7 ● ● 577-6661 ● westarthur@tbaytel.net

Office Hours: Tuesdays & Thursdays 10AM 10AM— —3PM

RECREATION & CULTURE

Table Tennis

Mother’s Market April 22nd 12-4PM $25 Parent tables $30 Business tables To book your table, call Jennifer at 627-4400 Hall Rentals Looking for a place to have an anniversary party, baby shower, birthday party (any age) bridal shower, family reunion, luncheon, funeral gathering, meetings of any size, wedding or workshop? We have a large hall as well as smaller meeting rooms available. Keep up with all our upcoming special events by following us on Facebook!

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Pilates

Join this fun, active group for table tennis on Thursdays & some Friday evenings from 7-9PM (except holidays) Cost is $5 for 2 nights. Call John at 622-2401 for more info.

Red Cross Standard First Aid Course March 3rd and 4th OR April 14th and 15th 8:30am – 4:30pm Call 633-3312 to register Watch West Arthur’s Facebook Page for upcoming Babysitting Courses too!

Diminish hip, neck and shoulder pain or sculpt your body by learning the art of Pilates. Every Monday at 5:30pm (except holidays). Cost: $10 drop ins or 12 classes for $110 Call Jeanie at 707-3651 for more info.

Cribbage Join our social crib group every Wednesday from 7:30-10:00PM. Call Wayne at 473-5703 for info

Square Dancing Learn modern square dancing and get fit while having fun! Every Monday from 7:30-9:30PM. Cost $4 per person. Call 577-1354 for info.

Round Dancing Learn how to Round Dance! Saturday mornings from 9:30-11:30AM. Couples only

Painting with Dee (From The Creative) April 7th 6:30-9:30PM Come out and learn some great techniques as you paint your own Sunset Birds. Cost $50. All materials are provided. No experience needed. Wine bar will be open! To book your spot, call Jennifer at 627-4400


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RECREATION & CULTURE

COMMUNITY CENTRES

www.thunderbay.ca/communitycentres


TREES

www.thunderbay.ca/urbanforestry

T H U N D E R B AY U R B A N F O R E S T R Y

Tree Care Guide for Trees on Boulevards Here are a few simple maintenance procedures to ensure the long term health of boulevard trees in the City.

WATERING

Did you know that lack of water is the single greatest factor that leads to the death of newly planted trees? During the first year, your new tree will be equipped with a 20-gallon slowrelease watering bag. We would appreciate your help by filling the bag every 4-7 days between the months of May and November, otherwise the City will arrange for the bag to be filled. Once the water bag has been permanently removed, continue watering once a week during dry spells. Trees should be watered by leaving a trickling hose at the drip line of the tree for 1-2 hours.

CITY OF THUNDER BAY

One of the most beneficial things you can do to keep a tree healthy is the application of mulch. Mulch, which usually consists of chipped wood and bark, insulates the soil, retains moisture, prevents soil compaction, and reduces lawn mower damage. Aim to maintain mulch depth at 5 to 10cm (2 to 4 inches). Further, make sure to keep the mulch a few centimeters away from the trunk and be sure not to mound it against the tree which encourages rodent habitation and other tree health complications. Spread the mulch wide, at least to the drip line.

MULCHING

Drip Line

Newly planted trees need nutrients to stay healthy. You can use tree fertilizer stakes to feed your tree by applying these stakes into the soil at the dripline of the tree as soon as the ground thaws in the spring.This type of fertilizing method slowly releases nutrients to the tree’s roots. Fertilizer stakes can be found at most tree nurseries or outdoor centres. For fertilizer quantities follow the directions on the label. Do not fertilize your tree in late summer; it will stimulate growth preventing the tree from preparing itself for winter.

FERTILIZING Tree pruning is a highly technical skill that requires specialized knowledge and expertise. The City is responsible for the pruning of all trees on public land to ensure they develop strong structure and desirable form. However, when your boulevard tree reaches a height of 5m (16ft) you are permitted under certain circumstances to prune small branches. Please call if your tree requires pruning or to find out what you are permitted to prune on your tree. A Guide to Pruning is available on our website. To become further educated and involved in tree pruning sign up for the City’s Citizen Pruner Program.

PRUNING

STAKING One year after tree planting, please remove the stakes and cloth supports. If you are unable to remove the stakes yourself, or if you notice many trees in your area that are still staked a year or more after planting, please call

thunderbay.ca/urbanforestry or call 625-

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Did you know that trees lower heating and cooling bills, reduce chances of flooding, slow road traffic, make neighbourhoods safer, and increase property values. These are just some of the ways in which trees pay us back by being in our neighbourhoods.

INTERESTED IN A BOULEVARD TREE IN FRONT OF YOUR HOME? Here’s how to get one: OPTION 1: TSP Homeowners can participate in the Tree Stewardship Program by paying for a portion (approx. $175) of the cost of a tree and have it professionally planted. The Tree Stewardship Program is a cost-shared, accelerated tree planting approach that empowers homeowners to become stewards of their public boulevard trees. To sign up visit: thunderbay.ca/ urbanforestry or call 625- . Taxdeductible receipts will be issued.

OPTION 2: Wait 2 years The City will provide a 50mm diameter tree at no cost to the homeowner, however, there is a two-year waiting list. Call 625- if you wish to be put on the waiting list. OPTION 3: Pay full cost Homeowners can arrange for the planting of a 50mm diameter tree and pay for the full cost of the tree and installation (approx. $500). Approval by the City must be obtained first by calling 625- . Tax receipts will be issued.

Please Note: Not all boulevard locations will qualify for tree planting due to space & utility restrictions. Trees under the Tree Stewardship Program are planted in spring and fall. If you call two months before our scheduled planting, we will try to accommodate your request. Please remember all trees on municipal property are protected by law. Please call Parks & Open Spaces at to request a tree or to have a public tree assessed or pruned.

thunderbay.ca/urbanforestry

www.thunderbay.ca/urbanforestry

It Pays to Plant a Tree!

PLANT A TREE/COMMEMORATIVE TREES

T H U N D E R B AY U R B A N F O R E S T R Y

T H U N D E R B AY U R B A N F O R E S T R Y

The City of Thunder Bay’s Commemorative Tree Program is a wonderful opportunity to celebrate a special person or occasion by purchasing a tree for installation in a public park. Commemorative gifts can be donated for life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirements or special events. Whatever the occasion, the legacy is yours to give.

CITY OF THUNDER BAY

Commemorative Tree Program

FOR MORE INFORMATION visit thunderbay.ca/urbanforestry or contact: City of Thunder Bay Parks & Open Spaces Section, (807)

t h u n d e r b a y. c a

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www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

How To Register in Aquatics & Wellness Programs

PHONE

IN PERSON

Phone our “REGISTRATION HOTLINE”

Register at the following locations. Please call the facility for hours of operation.

625-TIME (8463) OR TOLL FREE 1-844-288-4700 Our registration hotline will be open 24 hours a day, seven days a week. If a registration agent is not available to take your call, you will be forwarded to voice mail. We will need: • the course name and code • participant name • address and postal code • date of birth • phone numbers Please have your Visa or Mastercard number and expiry date ready. Payment is required at time of registration.

Canada Games Complex 420 Winnipeg Avenue Victoriaville Civic Centre Victoriaville Mall 111 Syndicate Avenue South Thunder Bay 55 Plus Centre 700 River Street Sir Winston Churchill Community Pool 130 Churchill Drive Volunteer Pool 180 Martha Street Payment can be made by cash, cheque, money order or Visa/Mastercard

Satisfaction Guaranteed

AQUATICS & FITNESS

We sincerely hope that you enjoy our programs. If not completely satisfied with your program, please speak to a registration agent at the CGC, before the SECOND class to receive a full refund. Refunds granted after the second class are prorated. No refunds after the mid- point of any program. When a program is cancelled by the Complex or changed after registration in such a manner that it is no longer acceptable to the registrant, a full refund will be processed in accordance with Canada Games Complex administrative procedures.

Registration For Spring 2018 programs, registration begins February 14, 2018 Registration Hours: Monday- Friday 9:00 am - 8:00 pm Saturday 9:00 am - 3:00 pm

Prices subject to City Council approval for CGC Consult your physician before beginning any physical activity. Patrons with serious medical conditions should be accompanied by another person knowledgeable of their condition & responsible for their direct supervision.

For Inquires call... Canada Games Complex: Aquatics: Katie Groombridge at 684-3339 Fitness: Darrik Smith at 684-3338 Children & Youth: Alexa Fares at 684-3351 Community Wellness: Karen Gorst-Vigliarolo at 684-3324 Services: Mary Frankow at 684-3323 Churchill Pool: 577-2538 Volunteer Pool: 625-3524

General Registration Information The majority of programs have limited registration and all registrations are accepted on a first come first serve basis. Ensure the correct program code, program name, and location when registering. Payment in full must accompany registration. HST must be added where applicable. Receipts may be picked up at the facility. All programs and schedules are subject to change or cancellation. You will be contacted by telephone of these changes.

Inclusion Services

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Inclusion Services is dedicated to making recreation programming more accessible to people with disabilities. If you have a disability and require support, we can help! Contact one of our Inclusion Facilitators and they will be happy to assist you in setting up the supports that you need to participate successfully with Aquatics & Wellness. Inclusion Facilitators can be contacted at 684-2273.


The Canada Games Complex is selling Vitality smoothies. What a great way to replenish after your work out. Charge your shake with a protein boost!

www.thunderbay.ca/thekey

Visit us @ www.gamescomplex.com

CANADA GAMES COMPLEX

Spring 2018

Full Year Memberships

General Admission

We have other Membership options to meet your needs! No Enrollment Fee General Membership Prices (HST to be added)

(HST to be aded) Adult Daytime Rate Mon. - Fri. 5:45 am - 3 pm) ........$7.08 After 3 pm & Weekends ....................................$8.41 Family (max 5)......................................................$19.03 Child (3 - 14 yrs) ....................................................$3.27 Student (15 & over in Full Attendance with card)................$5.22 Adult 60+ ................................................................$5.75 Thunderslide ..........................................................$2.30 Rate for People with Disabilities Adult ........................................................................$4.30 Student ....................................................................$3.25 Child ........................................................................$2.40 Support Persons - No fee if accompanied by a person with a PAL (Personal Attendant for Leisure) Card COUPON BOOKLETS AVAILABLE 12 VISITS FOR THE PRICE OF 10 “Familes are at the ♥ of the ”

Adult Rate ..................................$590 or $49.16/month Corporate Rate ..........................$565 or $47.08/month Spousal Rate* ............................$295 or $24.58/month Child* (3 - 14 yrs) ........................$109 or $9.08/month Youth* (15 - 18 yrs) ....................$160 or $13.14/month Student (15 & over in Full Attendance with card) ..........$380 or $31.66/month Adult 60+ ....................................$410 or $34.16/month Swim and Slide ..........................$217 or $18.08/month (Pool only 7-12 years Must pass height and swimming requirements) *MUST BE purchased with Adult as part of a family membership. Cannot be added to Student or Adult 60+

Non-Resident add $10 to membership cost. 30 day money back guarantee on FULL YEAR MEMBERSHIPS. All fees subject to City Council Approval.

Operating Hours

AQUATICS & FITNESS

Located in the lobby!

Monday - Thursday ..........................5:45 am - 10:00 pm Friday ..................................................5:45 am - 9:00 pm Saturday & Sunday ............................8:00 am - 9:00 pm

Holiday Hours

Follow us on Instagram

Good Friday ......................................................CLOSED Easter Sunday ..................................12:00 pm - 5:00 pm Easter Monday ..................................5:45 am - 10:00 pm Victoria Day......................................12:00 pm - 5:00 pm

For all your telephone needs: Call 684-3311 Fax 345-4520 Emergency Only 684-3333 Registration Hotline 625-TIME (8463)

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www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

AQUATICS & FITNESS

Meet your friends for

MARCH MARC R H BREAK att th the

Complex!

MARCH BREAK MADNESS for ages 5-12

RECREATIONAL SWIMMING

we are now registering for Learn to Swim and Fitness/Wellness classes

www.gamescomplex.com (807) 684-3311

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Recreational Swim Schedule

Note: Some classes are subject to time change or cancellation due to insufficient registration. Parents with children in lessons may swim for a reduced rate of $6.77 (plus applicable taxes).

There will be limited lane availability during swim club practices:

Pool Admission Policy During a Family swim: Anyone under the age of 18 must be accompanied by a guardian, 18 years + who is in the pool in proper swim attire. This includes all pools. During a public swim: Children 6 year & under: Must be accompanied, regardless of swimming ability, by a guardian who is in the pool. Children 7-9 years: Non-swimmers, unable to pass the facility swim test, must be accompanied by a guardian who is in the pool. Swimmers, who are able to pass the facility swim test, may swim unaccompanied during the public swim.

Please contact the pool office at 684-3331 for the latest lane availability.

Thunderbolts Swim practice times are as follows: Day

AM

PM

Mon.

6-7:30am Lanes 1-4

4-7:15pm Lanes 3-8

Tues.

6-7:30am Lanes 1-4

4-7pm Lanes 7-8

Wed.

6-7:30am Lanes 1-4

4-7:15pm Lanes 3-8

6-7:15pm Lanes 3-6

Thurs. 6-7:30am Lanes 1-4

4-7pm Lanes 7-8

6-7:15pm Lanes 3-6

Fri.

6-7:30am Lanes 1-4

4-6pm Lanes 3-8

6-7:15pm Lanes 4-8

Sat.

8-8:15am Lanes 1-4

◗ Masters Swim Club practice: Tuesday & Thursday 5:00-6:00pm and Saturday 9:00-10:00am (lanes 2-6)

www.thunderbay.ca/thekey

The following schedule is subject to unforeseen changes.

CANADA GAMES COMPLEX

Effective March 12 - June 30, 2018

Supervisor of Aquatics: Katie Groombridge, 684-3339 Senior Instructor: 684-3335

◗ The diving boards and towers are closed Mon. - Fri. 5:00-7:00pm and Saturday 10:00am-12:00pm during the Dive Club practices. ◗ Groups of 20 or more must pre-book. Group rates are available. Please contact the Facility Programmer at 684-3724. ◗ Twoonie Swim Fridays from 6:00-9:00pm. ◗ Adult/Teen Twoonie Swim Monday - Thursday 9:00-10:00pm

Day(s) and Times

Type of Swim

Note: Guardians may be 13years + (ratio 1:2children) or 18years + (ratio 1:4 children). Guardians must be in the pool and are responsible for the direct supervision of the children.

Monday - Thursday 5:45am - 9:00am 9:00am - 1:00pm 1:00pm - 4:00pm 4:00pm - 7:00pm 7:00pm - 9:00pm 9:00pm - 10:00pm

Public Family Public Family / Adult Public **Slide** Adult / Teen

Children 10 years & older: May swim unaccompanied during the public swim. Must be able to swim comfortably to enter the deep end, they may be required to perform a swim test if the lifeguards see fit.

Friday 5:45am - 9:00am 9:00am - 1:00pm 1:00pm - 4:00pm 4:00pm - 6:00pm 6:00pm - 9:00pm

Public Family Public Family / Adult Public **Slide**

Those who do not meet the admission policy will be asked to leave if they cannot adhere to the policy at that time, no exceptions.

Saturday 8:00am - 1:00pm 1:00pm - 5:30pm 5:30pm - 7:00pm 7:00pm - 9:00pm

Family / Adult Public **Slide** Public Public **Slide**

Facility Swim Test: Swimmers must be able to swim 25m, non-stop, comfortably on their front with face in the water for a portion of the time

Sunday 8:00am - 12:00pm 12:00pm - 5:30pm 5:30pm - 7:00pm 7:00pm - 9:00pm

Family / Adult Public **Slide** 1-5:30 Public Public **Slide**

AQUATICS & FITNESS

Program Staff:

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www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

Swimming Levels are Based on Ability and Prerequisites & Not necessarily age National Lifeguard Service (16yrs/Standard First Aid/CPR C)

Swim & Lifesaving Instructors (16yrs)

Standard First Aid

Assistant Instructor Bronze Cross Bronze Medallion Bronze Star

Swimmer 9 (Star Patrol) Swimmer 8 (Ranger Patrol) Swimmer 7 (Rookie Patrol)

Child & Youth Aquatic Programs To Determine which Level your Child Should be In Please read the course descriptions below. PARENT & TOT 1

SWIMMER: Ages 6+

Max Ratio 1:12

SWIMMER 1 Low Ratio 1:3 • Max Ratio 1:6 Prerequisite: Beginner/non-swimmer/A,B or C - Jumping in to deeper water with aid - Submerge & exhale 5 times underwater - Unassisted Floats & Glide, Kicking 5m

PARENT & TOT 1 4 to 12-month-old PARENT & TOT 2/3 12-month to 3-year-old Designed for tots to learn to enjoy the water with the parent. This program will create a comfort level for both child and parent and an orientation to the pool and being safe around water.

PRESCHOOL: AGES 3-5 PRESCHOOL A Max Ratio 1:4

Beginner - Getting comfortable in and around the water - Blowing bubbles & putting face in the water - Assisted Floats, Jumps & Glides

Swimmer 6

PRESCHOOL B

Swimmer 5

Prerequisite: Completed Preschool A. - Jumping in to chest deep water - Submerging under water & blowing bubbles - Floats, Glides & kicking with a buoyant aid

Swimmer 4 Swimmer 3 Swimmer 2 Swimmer 1

Max Ratio 1:4

PRESCHOOL C Max Ratio 1:4

AQUATICS & FITNESS

Preschool C,D,E Preschool A,B Parent and Tot 1,2,3

Fitness Swimmer Fitness Swimmer is geared toward swimmers that are waiting to be of age for the next Lifesaving levels. This class will work on a combination of fitness swimming and lifesaving skills. This class is designed to keep up your physical fitness and first aid skill level while having fun and making friends. You will also learn the basics of lifesaving sport and practice with rescue tubes, manikins and throwing ropes. This class will practice team work and sportsmanship as it plays a big role in lifesaving sport. This class will also teach the basics of planning a workout, using the pace clock and using the swimming equipment (ex. Fins, pull buoys and kick boards). Try out this level to stay in shape and on top of your first aid skills! For swimmers age 9-15 who have completed swimmer 4.

Wednesday, March 28 6:30 p.m. - 7:00 p.m. Barcode: 390838 $73.09

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Saturday, March 31 Barcode: 390839

10:00 a.m. - 10:30 a.m. $73.09

SWIMMER 2 Low Ratio 1:3 • Max Ratio 1:6 Prerequisite: Swimmer 1 or Preschool D/ E - Recover object from bottom of chest deep water - Front & back crawl 10m unassisted - Vertical whip kick 30sec. with aid SWIMMER 3 Low Ratio 1:3 • Max Ratio 1:6 Prerequisite: Swimmer 2. - Kneeling Dive, Tread water 30sec. - Front & Back Crawl 15m - Whip Kick 10m SWIMMER 4 Low Ratio 1:3 • Max Ratio 1:6

Prerequisite: Swimmer 3. - Standing Dives, Tread water 1min - Front & Back Crawl 25m - Breast Stroke 15m

Prerequisite: Completed Preschool B. - Jumping into deeper water - Submerge & exhale 5 times underwater - Unassisted Floats & Glide, Kicking 5m

SWIMMER 5 Low Ratio 1:4 • Max Ratio 1:8 Prerequisite: Swimmer 4. - Shallow Dive, Tread Water 2min & Eggbeater - Front & Back Crawl 50m - Breast Stroke 25m

PRESCHOOL D

Low Ratio 1:4 • Max Ratio 1:8

Max Ratio 1:4

Prerequisite: Swimmer 5. - Stride Entry & Compact Jump into deep water - Front & Back Crawl 100m - Breast Stroke 50m & 300m workout

Prerequisite: Completed Preschool C. - Recover object from bottom of chest deep water - Kicking on front & back 7m - Front crawl with aid 5m - Tread water 10 seconds with an aid PRESCHOOL E Max Ratio 1:4

Prerequisite: Completed Preschool D. - Recover object from bottom of chest deep water - Front & back crawl 5m unassisted - Vertical whip kick 20sec. with aid

SWIMMER 6

SWIMMER 7/8 (Rookie/ Ranger Patrol) Low Ratio 1:4 • Max Ratio 1:8 Prerequisite: Swimmer 6. - Stroke work, lifesaving fitness & intro to first aid SWIMMER 9 (Star Patrol) Low Ratio 1:4 • Max Ratio 1:8

Prerequisite: Ranger Patrol. - Stroke work, lifesaving fitness & first aid BRONZE STAR Max Ratio 1:12

Prerequisite: Recommended 10 to 12 years old and Star Patrol. - Intro. to Lifesaving & Bronze Medallion


Learn to Swim Programs

To Register call 625-TIME

LEVEL

Monday Tuesday Wednesday Thursday Mar. 26 - June 4 Mar. 27 - May 29 Mar. 28 - May 30 Mar. 29 - May 31 10 Weeks 10 Weeks 10 Weeks 10 Weeks

Friday Apr. 6 - June 15 10 Weeks

Saturday Mar. 31 - June 9 10 Weeks

Time

Time

Time

Code

Time

Code

Time

Code

Time

Code

Code

Code

Max Size Length

Youth (5 to 12 Years) Swimmer 1 5:30pm 390938 5:30pm 6:30pm

390939 6:00pm 390940

390941

4:30pm

390942

390943 11:00am

390944

3

30 min

Swimmer 2 4:30pm 390961 6:00pm 6:30pm

390962 5:30pm 390963

390964

6:30pm

390965 6:00pm 390966 11:30am

390967

3

30 min

Swimmer 3 5:00pm 390974 5:00pm

390975

Swimmer 4 5:00pm 390985 5:00pm

390986 6:30pm

390987

Swimmer 5 5:30pm 390995 5:30pm

390996 6:30pm

390997

Swimmer 6 5:30pm 390995 5:30pm

390996 6:30pm

390997

Swimmer 7

5:30pm

5:30pm 390977 9:30am

390978

3

30 min

5:00pm 390988 11:30am

390989

3

30 min

390998 6:00pm 390999 9:30am

391000

4

30 min

6:30pm

390998 6:00pm 390999 9:30am

391000

4

30 min

5:30pm

391006

4

30 min

4

30 min

4

30 min

6:30pm

Swimmer 8

6:30pm 391012

Swimmer 9

6:30pm

391017

www.thunderbay.ca/thekey

Low-Ratio Group Lessons

Check out the Max. Class Size! Lower Number of children to Instructor, 1:3 or 1:4 10 Week Session: $110 **No Classes: Friday March 30 – Good Friday • Sunday April 1 – Easter Sunday • Monday May 21 – Victoria Day Friday May 25 – Bolts Swim Meet • Saturday May 26 – Bolts Swim Meet • Sunday May 27 – Bolts Swim Meet

CANADA GAMES COMPLEX

Check out our ‘NEW’ Swimming Lesson Option at the Complex!

Standard Group Lessons 10 Week Session: $73.09 **No Classes: Friday March 30 – Good Friday • Sunday April 1 – Easter Sunday • Monday May 21 – Victoria Day Friday May 25 – Bolts Swim Meet • Saturday May 26 – Bolts Swim Meet • Sunday May 27 – Bolts Swim Meet LEVEL

Monday Tuesday Wednesday Thursday Mar. 26 - June 4 Mar. 27 - May 29 Mar. 28 - May 30 Mar. 29 - May 31 10 Weeks 10 Weeks 10 Weeks 10 Weeks

Friday Apr. 6 - June 15 10 Weeks

Saturday Mar. 31 - June 9 10 Weeks

Time

Time

Time

Code

Code

Time

Code

Time

Code

Time

Code

Code

Max Size Length

Parent & Tot 1 Parent & Tot 2/3

5:30pm 5:30pm 390859

390854 6:00pm

390860

5:00pm

390855

9:30am

390856

12

30 min

6:00pm

390861

10:00am

390862

12

30 min

Preschool (3 - 5 years) Preschool A 5:00pm 390864 5:00pm 6:00pm 390865 6:00pm

390866 4:30pm 390867

390868

5:00pm 5:30pm

390869 390870

5:00pm

390871 9:30am 11:00am

390872 390873

4

30 min

Preschool B 6:00pm 390884 5:30pm 6:00pm

390885 5:30pm 390886

390887

4:30pm 6:00pm

390888 5:30pm 390890 10:00am 390889 11:00am

390891 390892

4

30 min

Preschool C 5:30pm 390904 6:00pm

390905 5:00pm

390906

5:00pm

390907 5:00pm 390908 10:00am 10:30am

390909 390910

4

30 min

Preschool D/E 5:30pm 390913 5:00pm

390914 6:00pm

390915

6:00pm

390916 5:30pm 390917 11:30am

390918

4

30 min

390925

6

30 min

Youth (5+ years) Swimmer 1 5:00pm 390920 5:00pm 6:30pm 390921

390922 5:30pm

390923

5:30pm

390924

10:00am

Swimmer 2 6:00pm 390945 5:30pm

390946 6:30pm

390947

5:00pm

390948

9:30am

390949

6

30 min

Swimmer 3 5:30pm 390968 6:00pm

390969 5:00pm

390970

6:00pm

390971

10:30am

390972

6

45 min

Swimmer 4 6:00pm 390979 6:30pm

390980 6:00pm

390981

6:30pm

390982

9:30am

390983

6

45 min

5:00pm

390991

10:30am

390992

8

45 min

5:00pm

391002

11:00am

391003

8

45 min

10:30am

391009

8

45 min

9:30am

391014

8

45 min

10:00am

390839

8

30 min

Swimmer 5 6:30pm 390990 Swimmer 6 6:30pm 391001 Swimmer 7/8

5:30pm

391007 5:00pm

391008

AQUATICS & FITNESS

Parent & Tot (4 months - 3 years)

Rookie/Ranger

Swimmer 9

6:00pm

391013

Star

(See Course Descriptions ) Fitness Swimmer

6:30pm

390838

97


AQUATICS & FITNESS

www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

Private Learn to Swim Programs

Please note that the purpose of private lessons is to provide specific instruction to the student in one or two areas which need improvement in order to complete a level. The student should not be expected to complete a level per session. Important: Missed lessons due to illness or other circumstances will not be made up. Missed lessons will not be refunded. **No Classes: Friday March 30 – Good Friday • Sunday April 1 – Easter Sunday • Monday May 21 – Victoria Day • Friday May 25 – Bolts Swim Meet Saturday May 26 – Bolts Swim Meet • Sunday May 27 – Bolts Swim Meet

Private Lesson Fees: 10 Half hour lessons: $224.92 • 5 Half hour lessons: $112.46 Monday

Mar. 26 to Apr. 23 (5 weeks)

Apr. 23 to June 4 (5 weeks)

Tuesday

Mar. 27 to Apr. 24 (5 weeks)

May 1 Wednesday Mar. 28 to May 29 to Apr. 25 (5 weeks) (5 weeks)

May 2 to May 30 (5 weeks)

Code

Code

Code

Code

Code

Code

4:30pm 4:30pm 4:30pm 4:30pm 5:00pm 5:00pm 6:30pm 7:00pm 7:00pm 7:00pm

391040 391041 391042 391043 391044 391045 391046 391047 391048 391049

391050 391051 391052 391053 391054 391055 391056 391057 391058 391059

4:30pm 4:30pm 4:30pm 4:30pm 4:30pm 5:00pm 5:00pm 6:00pm 6:15pm 6:30pm 6:45pm 7:00pm 7:00pm 7:00pm 7:00pm

391060 391061 391062 391063 391064 391065 391066 391067 391068 391069 391070 391071 391072 391073 391074

391075 391076 391077 391078 391079 391080 391081 391082 391083 391084 391085 391086 391087 391088 391089

4:30pm 4:30pm 4:30pm 4:30pm 5:00pm 5:00pm 5:00pm 6:00pm 7:00pm 7:00pm 7:00pm

391090 391091 391092 391093 391094 391095 391096 391097 391098 391099 391100

391101 391102 391103 391104 391105 391106 391107 391108 391109 391110 391111

Friday

Apr. 6 to May 4 (5 weeks)

May 11 to June 15 (5 weeks)

Saturday

Mar. 31 to Apr. 28 (5 weeks)

May 5 to June 9 (5 weeks)

Sunday

Mar. 25 to Apr. 29 (5 weeks)

May 6 to June 10 (5 weeks)

Code

Code

Code

Code

Code

Code

391136 391137 391138 391139 391140 391141 391142 391143 391144 391145 391146 391147 391148 391149

391150 391151 391152 391153 391154 391155 391156 391157 391158 391159 391160 391161 391162 391163

391164 391165 391166 391167 391168 391169 391170 391171 391172 391173 391174 391175 391176

391177 391178 391179 391180 391181 391182 391183 391184 391185 391186 391187 391188 391189

391190 391191 391192 391193 391194 391195 391196 391197 391198 391199 391200 391201 391202 391203 391204 391205 391206 391207

391208 391209 391210 391211 391212 391213 391214 391215 391216 391217 391218 391219 391220 391221 391222 391223 391224 391225

4:30pm 5:00pm 5:00pm 5:30pm 6:00pm 6:00pm 6:30pm 6:30pm 6:30pm 7:00pm 7:00pm 7:00pm 7:00pm 7:00pm

9:00am 9:00am 9:00am 9:00am 9:00am 9:00am 9:30am 10:00am 10:30am 10:30am 10:30am 11:30am 11:30am

Daytime Swimming Lessons Privates - 10 Half Hours Lessons: $224.92 Classes - 10 Half Hour Lessons: $73.09 LEVEL

Tuesday March 27 - May 29 Private 9:30am - 10:00am 391036 Private 11:30am - 12:00pm 391037 Parent & Tot 10:30am - 11:00am 390845 Preschool A 10:00am - 10:30am 390874 Preschool B 11:00am - 11:30am 390893

Wednesday March 28 - May 30 9:30am - 10:00am 391038 10:30am - 11:00am 391039 11:30am - 12:00pm 390846 11:00am - 11:30am 390875 10:00am - 10:30am 390894

Adult/Teen Learn to Swim at Any Age! *Adults & teens may also register for any of the Private lessons available

Beginner - 101: 30 min (Max. 3) $73.09 Adult Teen

98

To Register call 625-TIME

Mon. @ 6:45pm Thurs. @ 6:30pm

390840 391018

Thurs. @ 7:00pm 390841 Sat. @ 11:00am 391019

NEW! Adult Fitness Workout (45 minutes with coach, 2 Lanes available) Register or Drop-In. *Free with Membership. Wed. March 28 @ 6:30pm • 390842

10:00am 10:00am 10:00am 10:30am 10:30am 10:30am 11:00am 11:00am 11:00am 11:30am 11:30am 11:30am 12:00pm 12:00pm 12:00pm 12:30pm 12:30pm 12:30pm

Thursday

4:30pm 4:30pm 4:30pm 4:30pm 5:00pm 5:30pm 5:30pm 6:00pm 6:30pm 6:45pm 7:00pm 7:00pm

Mar. 29 to Apr. 26 (5 weeks)

May 3 to May 31 (5 weeks)

Code

Code

391112 391113 391114 391115 391116 391117 391118 391119 391120 391121 391122 391123

391124 391125 391126 391127 391128 391129 391130 391131 391132 391133 391134 391135

Unscheduled Private or Semi Private Lessons Individuals interested in private or semi private lessons at times other than those listed above, may contact the Senior Instructor at 684-3335. Scheduling of unadvertised lessons is done after regular programs have begun and are dependent on instructor availability. Privates: 5 Half Hour Classes $112.46 Semi-Privates: 5 Half Hour Classes $82.14

Swim Gym Combines the dryland skills and fun of Thunder Bay Diving Club’s Learn to Dive program with the aquatic skills needed to excel in the pool; SwimGym is a new program for young children age 4+. Lessons will consist of 30 minutes of diving dryland training (tumbling, motor skill development, games) with a certified TBDC coach, followed by the 30 minute Swimming lesson with the Canada Games Complex. 10 lessons $110.00 Tuesday, March 27 to May 29 Diving Dryland Training 5:00 - 5:30pm Preschool D/E 5:30 - 6:00pm Barcode: 392691 Wednesday, March 28 to May 30 Diving Dryland Training 5:30 - 6:00pm Swimmer 2 6:00 - 6:30pm Barcode: 392692 Friday, April 6 to June 15 Diving Dryland Training 5:30 - 6:00pm Swimmer 2 6:00 - 6:30pm Barcode: 392690


Lifesaving Programs

No Lessons: Friday March 30 – Good Friday • Sunday April 1 – Easter Sunday • Monday May 21 – Victoria Day Friday May 25 – Bolts Swim Meet • Saturday May 26 – Bolts Swim Meet • Sunday May 27 – Bolts Swim Meet Course

Prerequisites

Date, Time & Barcode

Fee

Required Literature

Bronze Star

Children 10 to 12 years old who have completed Star Patrol and are waiting to take their Bronze Medallion.

Mondays March 26 - June 4 (10 weeks) No Lesson May 21 6:00 - 7:00 pm #390844

$74.13

Bronze Medallion & Emergency First Aid

Bronze Star or 13 years of age

Tuesdays March 27 - May 29 (10 weeks) 6:00pm - 8:30pm #391544

$102.80

Text: Canadian Lifesaving Manual $41.15

Bronze Medallion Recert with classes

Bronze Medallion

See Instructor on the first day (March 27) for specific dates to attend #391546 Exam: May 29: Starts @ 6:00pm

$69.35

Text: Canadian Lifesaving Manual $41.15

Bronze Medallion Recert

Bronze Medallion

Exam: May 29: Starts @ 6:00pm #391545

$2893

Bronze Cross

Bronze Medallion & Emergency First Aid

Thursdays March 29 - May 31 (10 weeks) 6:00pm - 8:00pm #391547

$99.13

Text: Canadian Lifesaving Manual (from Bronze Medallion course)

Bronze Cross Recert with Classes

Bronze Medallion & Emergency First Aid

See instructor on the first day (March 29) for specific dates to attend #391549 Exam: May 31: Starts @ 6:00pm

$69.68

Text: Canadian Lifesaving Manual (from Bronze Medallion course)

Bronze Cross Recert

Bronze Medallion & Emergency First Aid

Exam: May 31: Starts @ 6:00pm #391548

$26.29

Assistant Instructor Course

14 years by the last day of the course and current Bronze Cross or higher

To be announced. Contact Senior Instructor of Aquatics for more information. 684-3335.

$69.66

Bring your Canadian Lifesaving manual

Swim Instructor & Lifesaving Instructors

16 years of age, current Bronze Cross, and LSS Assistant Instructors Please bring proof of prerequisites to 1st class

To be announced. Contact Senior Instructor of Aquatics for more information. 684-3335.

$320.25

Literature included. Bring your Canadian Lifesaving manual

Alert Manual $41.76

www.thunderbay.ca/thekey

Aquatic Lifesaving, Lifeguarding and Leadership Note: 100% attendance is mandatory for all the courses listed below (continuous evaluation) HST to be added where applicable All programs subject to cancellation based on registration. Cancellations, if necessary will take place the week prior to the start date. If cancelled you will be contacted.

CANADA GAMES COMPLEX

To Register call 625-TIME

National Lifeguard Service - Pool Option

16 years of age, Bronze Cross, and current Standard First Aid certification (within 2 years). Please bring proof of prerequisites to first class.

To be announced. Contact Senior Instructor of Aquatics for more information. 684-3335.

$168.00

National Lifeguard Service Recertification - Pool Option

Bring your NLS & CPR cards to class

To be announced. Contact Senior Instructor of Aquatics for more information. 684-3335.

$57.34

LSS Standard First Aid with CPR-C

None

To be announced. Contact Senior Instructor of Aquatics for more information. 684-3335.

$108.63

Text: First Aid Manual (included in price)

Looking for something to do while you are in between ages for the Lifesaving Programs? Check out Fitness Swimmer in course descriptions)

AQUATICS & FITNESS

*Must have 10 instructional volunteer hrs* Contact CCG, Churchill Pool or VP to set up a volunteer time

99


www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

Join Thunder Ray’s Master Swim Club Tuesday & Thursday 5:00 - 6:00pm • Lanes 2 - 6 reserved Saturday 9:00 - 10:30am • Lanes 2 - 6 reserved Masters Swimming Canada is designed to promote the health and fitness of adults aged 1890+ years. It provides both recreational and competitive swimmers with an opportunity to improve their physical fitness through regularly coached practices that provide guidance & stroke improvement tips. Million Metre Challenge, 1 km Challenges and competitions are also available. Thunder Ray’s Masters Swimming combines fitness with fun and friendship. Contact: Carla Labelle at 577-9351.

LITTLE DIPPER (5-8 YEARS OLD)

Designed to introduce aspiring young divers to the sport in a safe, fun and positive atmosphere. This is the same program that 4-time Canadian Olympic diver Alexandre Despatie started in. The focus of this program is to improve motor skills and build confidence through the sport of diving. Excellent coach:diver ratio. Must be able to swim. Talented kids may be recruited into the club.

Tuesday & Thursday Group - March 20 - June 14 No Lesson May 24 13 Weeks 5:30 - 7:00pm • Barcode 393038

$509.00

Saturday Lil’ Lightning Group - March 24 - June 16 No Lesson May 26 12 Weeks 9:00 - 10:30am • Barcode 393039

$249.00

BIG DIPPER (8-12 YEARS OLD)

This is a recreational diving program that introduces children to the sport of diving. This four level program is designed to teach the fundamentals of diving. The focus of this program is fitness, flexibility, and fun through diving. Excellent coach:diver ratio. Must be able to swim. Talented kids may be recruited into the club.

Monday & Wednesday Group - March 19 - June 13 13 Weeks 6:00 - 7:00pm • Barcode 393040

$369.00

Tuesday & Thursday Group - March 20 - June 14 No Lesson May 24 13 Weeks 4:30 - 5:30pm • Barcode 393041

$359.00

Friday Group - March 23 - June 15 No Lesson May 25 12 Weeks 5:30 - 7:00pm • Barcode 393042

$249.00

Saturday Group - March 24 - June 16 No lesson May 26 12 Weeks 10:30am - Noon • Barcode 393043

$249.00

AQUATICS & FITNESS

NEW! SWIMGYM!

Combine the dryland skills and fun of the Thunder Bay Diving Club’s Little dipper program with the aquatic skills needed to excel in the pool. SwimGym is a new program for young children ages 4+! Lessons will consist of 30 minutes of diving dryland training (tumbling, motor skills development, games) with a certified TBDC coach, followed by a 30 minute swimming lesson with the Canada Games Complex.

Tuesday & Thursday Group Preschool D/E - March 20 - June 12 10 Weeks 5:00 - 5:30pm • Barcode 392691 $110.00

THUNDERBOLTS SWIMMING STRONG ◆DRIVEN ◆INSPIRED www.thunderbolts.ca

Wednesday Group Swimmer 3 - March 28 - May 30 10 Weeks 5:30 - 6:00pm • Barcode 392692

$110.00

Friday Group Swimmer 2 - April 16 - June 15 No lesson May 25 10 Weeks 5:30 - 6:00pm • Barcode 392690

$110.00

MARCH BREAK FULL DAY CAMP! MARCH 12-16. 8:30AM DROP OFF, 5PM PICKUP

Beginners and current Recreational divers welcome ! No experience is necessary. Ages 7 - 13. Try something new and get in shape while having fun. Warm up , dryland training, and water time each morning with an NCCP certified coach (including a former Olympian!) Afternoons include games and enhanced development through dryland training. Learning technical movements on trampoline and dryboard too! Bring T-Shirt, shorts, shoes, lunch and your best effort!

FREE ‘TRYING DIVING’ NIGHT!

Come see what all the buzz is about! Our expert coaching staff will give your child a ‘one day in the life of a diver’ snapshot. Comprehensive dryland work on mats, dryboard, and trampoline, then have some fun in the water! Must be able to swim. Pre-enrollment is required. Contact the diving club at tbdc@tbaytel.net June 23rd at 5-7pm. Spaces are limited so reserve your spot early!

REGISTRATION

100

Call the Canada Games Complex at 684-3333. For more information, call the TBDC office, 684-3341, or email tbdc@tbaytel.net. Our website is thunderbaydivingclub.ca


March 12 to 16, 2018 $168.92 for the week, $140.08 additional children, $37.08 per day, $30.90 additional children Call 684-3351 for more information or to register!

Registration n begins February Fe 5th!

Adventurers Camp 2018 PREVIEW!

Session 1 - July 2 to July 13 (10 days) S S Session 2 - July 16 to July 27 (10 days) Session S e 3 - July 30 to August 10 (9 days) Session 4 - August 13 to August 24 (10 days) Sess Ses Super Summer Send Off - August 27 to 31 Sup (5 Day Camp -subject to school schedule) Fees: 10 day camp:$247.20, $211.01 additional children 9 day camp: $222.48, $189.90 additional children 5 day camp: $173.99, $144.28 additional children 4 day camp: $156.59, $115.42 additional children Individual days: $38.19, $31.83 additional children Individ

www.thunderbay.ca/thekey

March Break Madness 2018

CANADA GAMES COMPLEX

Children & Youth Programs

Children & Youth Drop-In Programs MONDAY

GIRL POWER 6-8PM

TUESDAY

KIDS KLUB 5-7PM

WEDNESDAY

THURSDAY

SUNDAY

KIDS KLUB 5-7PM

Neighbourhood Recreation Program 6-8PM

SUPER SPORTS SUNDAYS 12-1PM

KIDS YOGA 5-6PM

Programs will be starting the week of March 19 All programs are free for Members but registration is recommended to ensure a spot. Girl Power, Neighbourhood Recreation Program & Kids Klub are all FREE programs. For more information call 684-3351 or visit www.gamescomplex.ca.

**Children & Youth Drop-In Programs will not be running during March Break

Girl Power All girls between the ages of 10 and 14 can join us every Monday Night from 6-8 PM for activities focusing on healthy choices, body image and physical activity and art. Swimming will be an option each week so don’t forget your bathing suit! Girl Power a is FREE program! Be STRONG Be YOU!

NRP.. Complex Style!

AQUATICS & FITNESS

Registration begins May 7th! For more information Registra call 684-3351!

Every Thursday from 6 to 8PM join us at the Canada Games Complex for games, crafts, sports & fun! For all kids ages 5 to 12. NRP is a FREE Program. For more information call 684-3351!

Call 684-3351 for more information or to register! *Prices subject to City Council approval. HST will be added where applicable.

101


www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

Level

Start Date

Time

Karate

Karate Tots (4 to 6 yrs)

April 7th

9:45am to 10:30am

392693

$64

(Isshin Ryu)

Beginners & Yellow Stripes (7yrs & up)

April 7th

10:30am to 11:30am

392695

$72

Advanced Must have yellow belt (7 yrs & up)

April 7th

11:30am to 1:00pm

392694

$100

Barcode

Fee

P.A. Day Camps! School’s Out! Join us for a day full of recreational activities and swimming! All children between the ages of 5 &12 are welcome. Public Swim 2-4pm. Children bring lunch & beverage. Public P.A. Days: May 4 &June 15 Separate P.A. Days: April 27 & June15

Team Unbreakable is back at the Complex March 20 to June 2 every Tuesday and

AQUATICS & FITNESS

Thursday at 5:30!

102

Register for Team Unbreakable online https://teamunbreakable.wixsite.com/ learntorun Registration opens February & is first come, first serve with a max of 40!

Kidventures 2018 PREVIEW! Day camp at Prince Arthur’s Landing for Ages 5 to 13. 5 Day Camp: First Child - $191.28, Additional Children - $161.81 4 Day Camp : First Child - $161.81, Additional Children - $129.45 Registration begins May 7th! For more information call 684-3351!

Look out for this summers theme weeks at Kidventures!

Superhero * Kidventures’ Got Talent * Wind & Water * Where the Wild Things Are * Creative Campers * Super Sports *


Aquatics Fitness Programs

No classes Mar. 30 (Good Friday - CGC Closed), Apr. 1 (Easter Sunday - Open 12-5pm), Apr. 21 (Victoria Day - CGC Open 12-5pm)

Fees will be prorated if you start late …so sign up anytime. (Fees subject to council approval) All Programs are free for Members but registration for high demand programs is recommended to ensure a spot. Non Member fee is $36.00 per session for 60 minute classes (5 weeks) Name

Day

Time

Barcode Session 1

Barcode Type Session 2

AquaExpress

Monday

6:15 - 7:15 AM

392612

392613

Aquabics

Monday

9:00 - 10:00 AM

392602

392603

(9) Shallow water

Tuesday

9:00 - 10:00 AM

392606

392607

(9) Deep water with Floatation belts

Thursday

9:00 - 10:00 AM

392618

392619

(9) Deep water with Floatation belts

Friday

9:00 - 10:00 AM

392608

392609

(9) Deep water with Floatation belts

Monday

10:15 - 11:15 AM

392600

392601

(9) Deep water with floatation belts

Aqua Energizer Deep H20

(9) Deep water with floatation belts

Wednesday

10:15 - 11:15 AM

392610

392611

(9) Deep water with floatation belts

Aquabics (Shallow)

Tuesday

10:15 - 11:00 AM

392614

392615

(7&8) Shallow water

Thursday

10:15 - 11:00 AM

392620

392621

(7&8) Shallow water

Aqua Zumba

Friday

10:45 - 11:30 AM

392622

392623

(9) Shallow combined

Aqua Jog

Monday

7:30 - 8:30 PM

392604

392605

(9) Deep water with floatation belts

Wednesday

7:30 - 8:30 PM

392616

392617

(9-10) Deep water with floatation belts

www.thunderbay.ca/thekey

2 - 5 week sessions starting the week of January 8 and February 12, 2018

CANADA GAMES COMPLEX

To Register call 625-TIME

HST will be added where applicable.

Birthday Parties at the Canada Games Complex Celebrate your birthday at the Complex – swim in our Olympic size pool, ride down the Thunderslide and party in our Poolside Party Place with pizza and refreshments. Parties are 2.5 hours long and we provide 2 pizzas, 10 pop and party essentials – you bring the cake and the kids! Price for your party of 10: $166.00 Additional kids: $3.00 Additional pizza, pop and space may be purchased. All parties must be paid for at the time of booking.

Mer-Club 5 Half hour Lesson: $73.09

Wed.

5:30pm-6:00pm

March 28th: #391020

May 2nd: #391025

Thurs. 6:00pm-6:30pm

March 29th: #391021

May 3rd: #391026

Fri.

6:30pm-7:00pm

April 6th: #391022

May 11th: #391027

Sat.

9:30am-10:00am

March 31st: #391023

May 5th: #391028

Sat.

11:45am-12:15pm

March 31st: #391024

May 5th: #391029

To book call 684-33 11 Monday to Friday 58pm, Saturday 10-8pm an d Sunday 4-8pm or em ail sattendant@thunde rbay.ca

AQUATICS & FITNESS

at the Canada Games Complex

Must be 8 years o and have ld Swimmer passed 4 be requir and will ed to pas s Bring the Merm aid your own tail Swim Tes t

or use one of our monofins

103


104

AQUATICS & FITNESS

www.thunderbay.ca/thekey

CANADA GAMES COMPLEX


No classes Mar. 30 (Good Friday - CGC Closed), Apr. 1 (Easter Sunday - CGC Open 12-5pm), Apr. 21 (Victoria Day - CGC Open 12-5pm)

Fees will be prorated if you start late …so sign up anytime. (Fees subject to council approval) All Programs are free for Members but registration for high demand programs is recommended to ensure a spot. Non Member fee is $36.00 per session for 60 minute classes (5 weeks)

Name

Day

Time

Barcode Session 1

Barcode Type Session 2

Morning Programs Morning Bootcamp

Tuesday

6:00 - 7:00 AM

392666

392667

(10) Combined

Morning Bootcamp

Thursday

6:00 - 7:00 AM

392664

392665

(10) Combined

Spin

Monday

6:30 - 7:15 AM

392740

392741

(9) Cycling

Aqua Express

Monday

6:15 - 7:15 AM

392612

392613

(9) Deep water w/ floatation belts

Spin Circuit

Tuesday

6:30 - 7:15 AM

392742

392742

(9) Cycling

Spin

Thursday

6:30 - 7:15 AM

392744

392745

(9) Cycling

BoxFit

Wednesday 6:00 - 7:00 AM

392651

392652

(10) Boxing

Total Body BenderBall

Monday

9:00 - 10:00 AM

392628

392661

(9) Combined

Bootcamp

Saturday

9:00 - 10:00 AM

392649

392650

(9) Combined

Everybody Yoga

Saturday

9:00 - 10:30 AM

392774

392775

(7) Stretch

Strong Seniors

Tuesday

9:00 - 10:00 AM

392635

392636

(8) Wts/Core

Total Body Workout

Wednesday 9:00 - 10:00 AM

392629

392630

(9) Combined

Strong Seniors

Friday

392655

392656

(8) Wts/Core

9:00 - 10:00 AM

Aquabics

Monday

9:00 - 10:00 AM

392602

392603

(9) Shallow Water

Aquabics

Tuesday

9:00 - 10:00 AM

392606

392607

(9) Deep water w/ floatation belts

Aquabics

Thursday

9:00 - 10:00 AM

392618

392619

(9) Deep water w/ floatation belts

Aquabics

Friday

9:00 - 10:00 AM

392608

392609

(9) Deep water w/ floatation belts

Strong Seniors Variety

Thursday

9:30 - 10:30 AM

392639

392640

(8) Wts/Core

Spin Drop In

Sunday

10:00 - 10:45 AM

392748

392749

(9) Cycle

Restorative Yoga

Tuesday

10:10 - 11:10 AM

392779

392780

(7) Stretch

Yoga

Thursday

10:10 - 11:10 AM

392776

392768

(7) Stretch

Aqua Energizer Deep H2O Monday

10:15 - 11:15 AM

392600

392601

(9) Deep water w/ floatation belts

Aquabics Shallow

10:15 - 11:00 AM

392610

392611

(7&8) Shallow Water

Tuesday

Aqua Energizer Deep H2O Wednesday 10:15 - 11:15 AM

392614

392615

(9) Deep water w/ floatation belts

Aquabics Shallow

Thursday

10:15 - 11:00 AM

392620

392621

(7&8) Shallow Water

Aqua Zumba

Friday

10:15 - 11:00 AM

392622

392623

(9) Shallow Combined

Kettlebell

Sunday

11:00 - 12:00 PM

392799

392800

(10) Core & Cardio

392660

(11) Combined

Afternoon Programs HIIT*

Sunday

12:00 - 12:45 PM

392659

LunchBox

Monday

12:15 - 1:00 PM

392647

392648

(10) Box Fit

Step Circuit

Wednesday 12:15 - 1:00 PM

392643

392644

(9) Step Aerobic

Yoga

Thursday

12:15 - 1:00 PM

392777

392778

(7&8) Stretch

Muscle Conditioning

Friday

12:15 - 1:00 PM

392662

392663

(9) Combined

Senior Spin

Wednesday 1:15 - 2:00 PM

392756

392757

(8) Spinning

Sit and be Fit

Tuesday

1:15 - 2:00 PM

392631

392632

(6) Seated Fitness

Core & More

Monday

2:00 - 3:00 PM

392645

392646

(8) Combination

For a schedule of Drop-Ins Only go to gamescomplex.com or pick up a copy at the front Desk. Check us out on Facebook. This schedule may have been updated since the time of printing

www.thunderbay.ca/thekey

2 - 5 week sessions starting the week of March 19 and April 23, 2018

AQUATICS & FITNESS

HST will be added where applicable.

CANADA GAMES COMPLEX

Adult Health, Wellness and Fitness Programs

105


AQUATICS & FITNESS

www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

Adult Health, Wellness and Fitness Programs

106

HST will be added where applicable. 2 - 5 week sessions starting the week of March 19 and April 23, 2018 No classes Mar. 30 (Good Friday - CGC Closed), Apr. 1 (Easter Sunday - CGC Open 12-5pm), Apr. 21 (Victoria Day - CGC Open 12-5pm)

Fees will be prorated if you start late …so sign up anytime. (Fees subject to council approval) All Programs are free for Members but registration for high demand programs is recommended to ensure a spot. Non Member fee is $36.00 per session for 60 minute classes (5 weeks)

Name

Day

Time

Barcode Barcode Session 1 Session 2

Type

5:00 - 6:00 PM

392633

(10) Combined

Evening Programs Balls, Bars & Weights

Monday

392634

Bootcamp

Wednesday 5:00 - 6:00 PM

392626

392627

(11) Combined

Yoga

Tuesday

5:00 - 6:30 PM

392768

392769

(7&8) Stretch

Yoga

Thursday

5:00 - 6:30 PM

392770

392771

(7&8) Stretch

Ultimate Core

Tuesday

5:30 - 6:30 PM

392641

392642

(11) Core

Spin Bootcamp

Friday

5:30 - 6:30 PM

392753

392754

(9) Cycle/Wts

Athletic Spin

Wednesday 6:05 - 7:00 PM

392750

392755

(11) Cycle/Core

Kettlebell Advanced

Monday

6:15 - 7:00 PM

392789

392790

(10) Core & Cardio

TRX Advanced

Thursday

6:30 - 7:00 PM

392760

392761

(11) Combined

Yoga Conditioning

Friday

6:30 - 8:00 PM

392722

392773

(7&8) Mobility

Spin

Monday

7:00 - 8:00 PM

392751

392752

(9) Cycling

Core and More

Wednesday 7:00 - 8:00 PM

392637

392638

(8) Wts/Core

Zumba

Tuesday

7:00 - 8:00 PM

392671

392672

(9) Dance Fit

Aqua Jog

Monday

7:30 - 8:30 PM

392604

392605

(9-10) Deep water w/floatation belts

Aqua Jog

Wednesday 7:30 - 8:30 PM

392616

392617

(9-10) Deep water w/floatation belts

Zumba

Thursday

7:30 - 8:30 PM

392675

392676

(9) Dance Fit

STRONG by Zumba

Friday

7:30 - 8:30 PM

392677

392677

(9) Dance Fit

Zumba Toning

Monday

8:00 - 9:00 PM

392672

392673

(9) Dance Fit

Kettlebell

Wednesday 8:00 - 9:00 PM

392798

392798

(10) Core & Cardio


Possess strong educational backgrounds in Exercise Science. Have the passion to help motivate you on your path to a healthier, more active lifestyle.

www.thunderbay.ca/thekey

If so, the Canada Games Complex Fitness Coaching is for you! Whether you are new to exercise and want to learn the ropes, change body composition, improve at a sport, or just feel great! Our top-quality coaches:

CANADA GAMES COMPLEX

Are you looking to make a change??

Provide individualized programming based on your personal needs or the needs of your group! There is something for everybody at the Canada Games Complex!

Below is a list packages, ranging from privates to small group, competitively priced to be accessible.

Number of Sessions/Package 6 12 24 48

Only $55/h or less!

Only $40/h ea. or less!

Only $30/h ea. or less!

$330 $600 (Save 9%) $1080 (Save 18%) $1920 (Save 27%)

$240 ea. $432 (Save 10%) $768 (Save 20%) $1440 (Save 25%)

$180 ea. $312 (Save 13%) $528 (Save 27%) $960 (Save 33%)

Once a session package is purchased it is up to you and the Coach to determine the frequency of attendance based on your goals (2 days/wk, 3 days/wk, etc.). You are purchasing the time of the Coach, 1 Session = 1 Hour. Please phone 684-3338 to book your free consultation and take the first step toward change.

AQUATICS & FITNESS

Fitness Coaching Costs (Prices subject to HST – Savings based on each session) Semi-Private Small Group Private (Each) (3 to 4 people, each)

107


www.thunderbay.ca/recandculture

CHURCHILL & VOLUNTEER POOL

Have you always enjoyed being in an aquatic environment and you think you might like to make it your workplace?

Become a certified Lifesaving Society Swim Instructor! Thunder Bay Aquatics is looking to expand our staff to anyone 16 and older interested in becoming certified swim instructors. We are always looking for highly motivated individuals who enjoy working with children in an aquatic setting to teach swimming lessons at any of our three facilities. The chart below indicates which courses you need to take to become certified!

THE ROAD TO BECOMING A… Swim Instructor

Lifeguard Bronze Medallion & Emergency First Aid with CPR- B (must be 13 years or have Bronze Star)

Bronze Cross Lifesaving Society Assistant Instructor

Standard First Aid with CPR-C

AQUATICS & FITNESS

(must be 14 years)

Lifesaving Society Swim Instructor & Lifesaving Instructor School

National Lifeguard Service (must be 16 years)

(must be 16 years)

As a swimming instructor you work directly with children teaching them valuable life skills. You will become an imperative part of their growth. The starting wage for this position is $14/hour (pending review). **We are especially interested in training and hiring adult instructors who are looking for a career change or trying something new.

Used to be a swim instructor & miss those days in the pool? We would love to have you join our team once again! Contact one of the pools if you need assistance getting recertified.

108

For more information contact our facility supervisors and we would be happy to assist you. Canada Games Complex, Katie Groombridge – 684-3339 Churchill Pool, Calli Graham – 625-2206 Volunteer Pool, Sean Bodkin – 625-3524


CHURCHILL & VOLUNTEER POOL

www.thunderbay.ca/recandculture

LIFE’S BETTER

WETTER

AQUATICS & FITNESS

THE BEST PLACE TO LEARN TO SWIM IS IN THE WATER.

Enroll Now In Swimming Lessons At Volunteer & Churchill Pool.

109


www.thunderbay.ca/recandculture

CHURCHILL & VOLUNTEER POOL

Community Aquatics Churchill and Volunteer Pool – What’s NEW For additional information about our programs, services or facilities please call Churchill Pool 577-2538 or Volunteer Pool 345-5143.

Registering for Private Swim Lessons Everyone must register or re-register at the beginning of every session on the private request list. Private lessons are placed in order of registration date. No dates and times are guaranteed. The more availability you include in your request the better chance you have at receiving a spot. Call as soon as registration opens for the best possible chance at receiving the day and time you prefer. Privates will be called on the Thursday or Friday the week before lessons start to be informed of their times.

New AquaFitness Class at Volunteer Pool Volunteer Pool will now be offering an additional AquaFitness class on Fridays at 10:05 am.

Do you want updates on what’s going on at your neighbourhood pool? Churchill Pool and Volunteer Pool will soon be offering updates through e-mail alerts. Save yourself the disappointment of coming to the pool and finding the doors locked or the sauna not in service. We will let you know before you get here! Talk to the staff at the front desk to get signed up. Also, check out our new Thunder Bay Community Aquatics Facebook page to find out what’s going on at our facilities!

Swim For A Twoonie Churchill Pool and Volunteer Pool are continuing to offer twoonie swims on the third Friday of every month. Please join for a reduced rate during family and public swims. For further details, please call your neighbourhood pool.

Admission Standards As part of our commitment to providing safe and enjoyable aquatic programs for swimmers of all ages, we are continuing to enforce the admission standards provided to us by the Ministry of Health. To help us maintain this standard please keep the following in mind when visiting our pools: 1) There must be one supervising caregiver for every 2 children under the age of 6. 2) There must be one supervising caregiver for every 4 non-swimming children aged 6 to 9. In both cases the supervising caregiver must be able to give immediate assistance. If you have any questions please feel free to call Volunteer Pool at 345-5143 or Churchill Pool at 577-2538.

COMPARE & SAVE!

The Aquatic Family AQUATICS & FITNESS

Instructional Family Pass Have a child in lessons? Volunteer and Churchill Pool offer an exceptional deal on Family Passes. It allows you and your family to swim during any of our recreation and family times. The pass is valid for the duration of lessons and is only $54.42 (HST included.)

Thinking about getting in shape this Spring? Why not consider exercise for the whole family!!

Single Family Swim $10.75 5 Swim Pass $48.01 1 year membership $672.75

Parent and Tots! Churchill Pool has a special swim just for you! With children’s music playing, our warm pool and low stress environment this is the perfect opportunity to introduce your child to the water. Tuesday/Thursday 11:30 am-1:00 pm

Call the pool for more information.

Nostalgia Swim ($2) Need help finding us?

Churchill Pool Sunday 10:00-11:30 am

Check ou these map t s!

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Map data 2013 Google

Map data 2013 Google

Remember, for only $2 you can use the sauna and spa during your kids’ lessons at Volunteer Pool.


PARENT & TOT 2 Ratio 1:12 Designed for the 12 to 24-month-old to learn to enjoy the water with the parent, Unassisted entries/exits. Floats with an aid, submersion in water, activities with instructor/other parents. PARENT & TOT 3 Ratio 1:12 Designed for the 2 to 3-year-old to learn to enjoy the water with the parent. Your child will experience safety awareness and water skills through discovery, front and back floats, submersion and movement skills. Active parent participation is required. PRESCHOOL A Ratio 1:4 We encourage the parent to participate until their child lets them know they can do it themselves (thank you very much). These preschoolers will have fun learning to get in and out of the water. We’ll help them jump into chest deep water. They’ll try floats on their front and back, and glides on their back while wearing a personal flotation device (PFD). They’ll learn to get their face wet and blow bubbles underwater. PRESCHOOL B Ratio 1:4 These preschoolers learn to jump into chest deep water by themselves, and get in and get out wearing a personal flotation device. They’ll submerge and exhale underwater. While wearing a personal flotation device they’ll glide on their front and back. Prerequisite: Completed Preschool A. PRESCHOOL C Ratio 1:4 These youngsters will try both jumping and a side roll into deep water while wearing a personal flotation device. They’ll recover objects from the bottom in waist-deep water. They’ll work on kicking and gliding through the water on their front and back. Prerequisite: Completed Preschool B. PRESCHOOL D Ratio 1:4 Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They’ll do side roll entries and open their eyes underwater. They’ll master a short (3–5 m) swim on their front and gliding and kicking on their side. Prerequisite: Completed Preschool C.

PRESCHOOL E Ratio 1:4 These youngsters get more adventuresome with a forward roll entry wearing a PFD and holding their breath underwater for up to 10 sec. They’ll work on longer front and back crawl swims, interval training and get a giggle out of whip kick. Prerequisite: Completed Preschool D. SWIMMER 1 Ratio 1:4 These beginners will become comfortable jumping into water with and without a personal flotation device. They’ll learn to open their eyes, exhale and hold their breath underwater. They’ll work on floats, glides and kicking through the water on their front and back. Prerequisite: Beginner, non-swimmer or Preschool A, B or C. SWIMMER 2 Ratio 1:4 These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a personal flotation device. They’ll be able to support themselves at the surface without an aid, learn whip kick, swim 10–15 m on their front and back, and be introduced to flutter kick interval training (4 x 9–12 m). Prerequisite: Swimmer 1 or Preschool D or E. SWIMMER 3 Ratio 1:5 These junior swimmers will dive and do in-water front somersaults. Their new bag of tricks includes handstands and completion of the Canadian Swim to Survive® Standard. They’ll work on 10 15m of front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25 m. Prerequisite: Swimmer 2. SWIMMER 4 Ratio 1:5 These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. They’ll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training. Prerequisite: Swimmer 3. SWIMMER 5 Ratio 1:6 These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. Surface dives will take them down to underwater swims. They’ll refine their front and back crawl over 50 m swims of each, and breaststroke over 15–25m. Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 10–15 m breaststroke. Prerequisite: Swimmer 4.

SWIMMER 6 Ratio 1:6 These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They’ll develop strength and power in head-up breaststroke sprints over 25 m. They’ll easily swim lengths of front crawl, back crawl, and breaststroke, and they’ll complain about the 300 m workout. Prerequisite: Swimmer 5. SWIMMER 7 (ROOKIE) Ratio 1:8 Swimmers continue stroke development with 50m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 m obstacle swim and 15m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. Prerequisite: Swimmer 6. SWIMMER 8 (RANGER) Ratio 1:8 Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment off unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation. Prerequisite: Rookie Patrol. SWIMMER 9 (STAR) Ratio 1:8 Swimmers are challenged with 600m workouts; 300m timed swims and a 25 m object carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water. Prerequisite: Range Patrol. BRONZE STAR Ratio 1:12 Excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. Includes a timed 400m swim. Prerequisite: 10 to 12 years old and Star Patrol.

AQUATICS & FITNESS

PARENT & TOT 1 Ratio 1:12 Designed for the 4 to 12-month-old to learn to enjoy the water with the parent. Orientation to pool and being safe around water. This program will create a comfort level for both child and parent. Entries/exits, floats and movement.

www.thunderbay.ca/recandculture

To Determine which Level your Child Should be In Please read the course descriptions below

CHURCHILL & VOLUNTEER POOL

City of Thunder Bay Children’s Aquatics Program

111


www.thunderbay.ca/recandculture

CHURCHILL & VOLUNTEER POOL

Community Aquatics Swimming Lessons Swimming lessons begin the week of April 8th at Churchill Pool and Volunteer Pool. There will be no classes on Victoria Day (May 21) For specific program information please call Churchill Pool 577-2538 or Volunteer Pool 345-5143. All programs are subject to change and/or cancellation. Lesson cancellation will take place the week prior to the start of lessons. You will be contacted by telephone of any changes. GROUP LESSONS – Ten lessons. Parent and Tot, Preschool and Swimmer 1 classes are 30 minutes in duration. All other classes are 45 minutes unless otherwise stated. PRIVATE LESSONS/SEMI-PRIVATE LESSONS Private and Semi-Private Lessons: Indicate a phone number that you can be reached on the Thursday or Friday prior to the start of the session. PRIVATE LESSONS CANNOT BE RESCHEDULED.

Rates: Group Lessons (Ten 30 or 45 minute lessons) - $73.09 Private Lessons (Five 30 minute lessons) - $112.46 Semi-Private Lessons (Five 30 minute lessons) – $82.14 per child

Sir Winston Churchill Community Pool Monday

Apr. 9

4:00 p.m. Preschool A

389323

Preschool B

389334

Swimmer 5

389399

Swimmer 6

389405

4:30 p.m. Swimmer 2

389374

4:45 p.m. Preschool C

389345

Swimmer 1

389362

5:15 p.m.

AQUATICS & FITNESS

Parent & Tot 1/2 389314 Swimmer 3

389385

Swimmer 7/8/9

389411

5:45 p.m. Swimmer 1

389363

Preschool A Preschool B

389324 389335

6:15 p.m. Swimmer 4

4:30 p.m.

5:45 p.m.

Preschool C

389350

Swimmer 7/8/9

Preschool D/E

389358

6:00 p.m.

Preschool A

389332

Preschool A

389330

Preschool B

389343

389341

9:45 a.m.

5:00 p.m. Swimmer 1

389364

5:15 p.m. 389325

Preschool B

389336

5:30 p.m. Swimmer 2

Apr. 10

389377

Parent & Tot 1/2 389315 Swimmer 5

389401

Swimmer 6

389407

5:45 p.m.

6:30 p.m.

Parent & Tot 2/3 389319

Preschool A

389328

Preschool C

Preschool B

389339

389348

Preschool A

389326

Swimmer 3

Preschool B

389337

Swimmer 7/8/9

Swimmer 5

389400

7:00 p.m.

389406

Swimmer 1

389387 389413

Preschool B

389367

Thursday

Apr. 12

4:00 p.m.

7:00 p.m.

389414

Swimmer 2

389381

Swimmer 3

389388

7:15 p.m. Preschool C

389352

Apr. 13

Swimmer 4

389370 389396 389415

4:30 p.m. Preschool C

389353 389360

Wednesday Apr. 11

Preschool B

389340

4:45 p.m.

Swimmer 1

389368

Swimmer 5

389403

Swimmer 6

389409

389378

Swimmer 4

389394

Swimmer 2

389380

4:30 p.m.

Swimmer 5

389402

Parent & Tot 2/3 389320

Swimmer 6

389408

4:45 p.m.

5:00 p.m. 389366

Preschool D/E

389359

5:15 p.m.

Swimmer 5

389404

Swimmer 6

389410

Parent & Tot 1/2 389317 389361

Preschool C

389355

Swimmer 7/8/9

389417

11:00 a.m. Swimmer 1

389372

Swimmer 4

389398

11:15 a.m. Swimmer 2

389384

11:30 a.m. Parent & Tot 2/3 389322 Bronze Star (90 min) 389313 11:45 a.m.

Swimmer 2

389382

Swimmer 3

389389

5:30 p.m.

Swimmer 3

389391

12:00 p.m. Preschool A

389333

Preschool A

389331

Preschool B

389344

Preschool B

389342

12:30 p.m.

Saturday

Apr. 14

Swimmer 1

Preschool C

389347

5:00 p.m.

Preschool D/E

389357

Preschool A

389327

Swimmer 1

389369

9:00 a.m.

Swimmer 7/8/9

389412

Preschool B

389338

Swimmer 4

389395

Preschool C

5:15 p.m.

10:00 a.m.

Parent & Tot 2/3 389321

Preschool D/E

Swimmer 2

389390

10:45 a.m.

389329

Parent & Tot 1/2 389316

389383

Swimmer 3

Preschool D/E

Preschool A

389349

Swimmer 2

4:00 p.m.

389393

4:30 p.m.

9:30 a.m.

10:30 a.m.

Swimmer 7/8/9 389365

389351

6:30 p.m.

Swimmer 1

6:45 p.m. Swimmer 1

Preschool C

Friday

6:45 p.m.

6:15 p.m.

Swimmer 1

4:00 p.m.

389379

6:00 p.m.

Preschool A

Preschool C

Tuesday

389416

5:30 p.m.

Swimmer 2

389356

389397

Swimmer 7/8/9

389386

4:00 p.m.

Preschool D/E

389371

Swimmer 4

Swimmer 3

Parent & Tot 2/3 389318

389346

Swimmer 1

Swimmer 2

Swimmer 4

389375

5:30 p.m.

389376

389392

6:30 p.m.

Preschool C

5:15 p.m.

577-2538

Swimmer 2

Swimmer 6

6:00 p.m.

7:00 p.m.

112

All fees subject to City Council Approval

389354

389373


Day

Time

Barcode Fee

Additional Materials

Bronze Medallion & Emergency First Aid - Churchill Pool Sunday

5:00-7:00

389312

$102.80

Lifesaving Manual $41.15

Bronze Medallion & Emergency First Aid - Volunteer Pool Sunday

10:00-12:00 392336

$102.80

Lifesaving Manual $41.15

Bronze Cross – Churchill Pool

Sunday

5:00-7:00

389311

$99.13

Lifesaving Manual $41.15

Bronze Cross – Volunteer Pool

Sunday

10:00-12:00 392335

$99.13

Lifesaving Manual $41.15

4 Strokes 4 Fun Level 1 – Churchill Pool

Tues./Thurs.

6:30-7:30

389300

$77.27 (1 day) Second Day $31.52

4 Strokes 4 Fun Level 1 – Volunteer Pool

Wednesday/ Friday

6:30-7:30 5:00-6:00

392327

$77.27 (1 day) Second Day $31.52

4 Strokes 4 Fun Level 2 – Churchill Pool

Tues./Thurs.

6:30-7:30

389301

$77.27 (1 day) Second Day $31.52

4 Strokes 4 Fun Level 2 – Volunteer Pool

Wednesday/ Friday

6:30-7:30 5:00-6:00

392328

$77.27 (1 day) Second Day $31.52

Community Aquatics – Volunteer Pool 345-5143 Monday

Apr. 9

4:00 p.m. Swimmer 5

392433

Swimmer 6

392440

4:30 p.m.

Tuesday 4:00 p.m. Preschool A Preschool B Swimmer 2 Swimmer 7/8 4:30 p.m.

Apr. 10 392356 392367 392406 392313

Wednesday Apr. 11 10:00 a.m. Parent & Tot 4:00 p.m.

392298

Preschool A

392359 392370 392436 392443

392312

6:00 p.m.

392352

Swimmer 4 6:15 p.m.

392427

Preschool A Preschool B

392366

Preschool A

392358

Preschool B Swimmer 5 Swimmer 6 4:30 p.m. Swimmer 3 Swimmer 4 4:45 p.m. Preschool D/E Swimmer 1 5:15 p.m. Parent & Tot 1/2 Preschool C Swimmer 2 Swimmer 8/9 5:45 p.m. Swimmer 3 Swimmer 4 6:00 p.m. Preschool A Preschool B 6:30 p.m. Parent & Tot 2/3 Swimmwer 1

Swimmer 2

392405

Preschool B

392369

6:45 p.m.

6:45 p.m. Swimmer 2 Swimmer 3 Swimmer 5 Swimmer 6

392408 392418 392435 392442

Swimmer 3

392415

Swimmer 4

392425

4:45 p.m. Preschool C

392376

Swimmer 1

392393

Swimmer 2

392404

Swimmer 1 Swimmer 3 4:45 p.m.

392395 392417

Preschool A

392351

Parent & Tot 2/3 392300 Preschool C 392378 5:00 p.m. Swimmer 2 392407

Preschool B

392365

5:15 p.m.

Preschool D/E

392386

Preschool A

392357

Preschool B

392368

5:15 p.m.

5:30 p.m. Swimmer 5

392434

5:30 p.m.

Swimmer 6

392441

Swimmer 1

392396

5:45 p.m.

5:45 p.m.

Parent & Tot 2/3 392299

Preschool C

392379

Preschool C

Preschool D/E

392387

Swimmer 8/9

392318

392377

6:00 p.m. Swimmer 7/8 6:15 p.m.

6:30 p.m. Swimmer 1

392394

6:45 p.m. Swimmer 3

392416

Swimmer 4

392426

Swimmer 8/9

392317

7:00 p.m. Preschool A

Swimmer 2 7:00 p.m. Preschool C

392419 392428 392388 392397 392343 392380 392409 392319 392420 392429 392360 392371 392301 392398 392410 392381

Thursday 4:00 p.m. Parent & Tot 1/2 Swimmer 2 Swimmer 5 Swimmer 6 4:30 p.m. Preschool D/E 4:45 p.m. Swimmer 3 Swimmer 4 Swimmer 7/8

Apr. 12 392344 392411 392437 392444 392389 392421 392430 392314

5:00 p.m. Preschool C 5:30 p.m. Preschool A Preschool B Swimmer 1

Friday 4:00 p.m. Preschool C Preschool D/E Swimmer 3 Swimmer 4 Swimmer 8/9 4:30 p.m. Preschool A Preschool B 4:45 p.m. Swimmer 1 Swimmer 2 5:15 p.m. Swimmer 5 Swimmer 6 5:30 p.m. Parent & Tot 2/3

392382 392361 392372 392399

Apr. 13 392383 392390 392306 392431 392320 392362 392373 392400 392412

Saturday

Apr. 14

10:00 a.m. Preschool A 392363 Preschool B 392374 Swimmer 1 392401 Swimmer 5 392310 Swimmer 6 392311 10:30 a.m. Parent & Tot 1/2 392345 Preschool D/E 392391 Swimmer 2 392413 10:45 a.m. Swimmer 3 392307 Swimmer 7/8 392315 11:00 a.m. Preschool C 392384 Swimmer 1 392402 11:30 a.m. Preschool A 392304 Preschool B 392375 Swimmer 2 392414 Swimmer 8/9 392321 Bronze Star (1.5h) 392341 12:00 p.m. Parent & Tot 2/3 392303 Preschool C 392385 12:15 p.m. Swimmer 3 392308 Swimmer 4 392309 12:30 p.m. Preschool D/E 392305 Swimmer 1 392403

www.thunderbay.ca/recandculture

Course/Program

CHURCHILL & VOLUNTEER POOL

For specific program information please call Churchill Pool 577-2538 or Volunteer Pool 345-5143

AQUATICS & FITNESS

Community Aquatics Leadership Schedule

392438 392445 392302

392354

Community Aquatics is always looking for enthusiastic Lifesaving Society certified swimming instructors to teach swimming lessons. Please call Churchill Pool at 577-2538 or Volunteer Pool at 345-5143 if you are interested!

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www.thunderbay.ca/recandculture

CHURCHILL & VOLUNTEER POOL

Community Aquatics – Fitness Programs Fitness Classes begin the week of April 9th at Churchill Pool & Volunteer Pool For Specific Level Information please call Churchill Pool 577-2538 or Volunteer Pool 345-5143

Churchill Pool Fitness Schedule Aquabics Monday ..........10:45 am – 11:30 am Wednesday ....10:45 am – 11:30 am Friday ..............10:45 am – 11:30 am Tuesday ..............7:45 pm – 8:30 pm Thursday ............7:45 pm – 8:30 pm Arthritis Management Tuesday ............9:30 am – 10:15 am Thursday ..........9:30 am – 10:15 am Water Walk Monday ..............2:00 pm – 2:45 pm Thursday ............2:00 pm – 2:45 pm

Barcode 389304 389306 389308 389305 389307 Barcode 389302 389303 Barcode 389422 389423

Have an Aquabics Swipe Card? Please call Churchill Pool at 577-2538 or Volunteer Pool at 345-5143 prior to the first class of a session in case of a cancellation

AQUATICS & FITNESS

Volunteer Pool Fitness Schedule Parent & Tot Fitness Class Aquabics Monday ..........10:05 am – 11:00 am Tuesday ..........10:05 am – 11:00 am Tuesday ..............8:00 pm – 8:45 pm Thursday ........10:05 am – 11:00 am Thursday ............8:00 pm – 8:45 pm Friday ..............10:05 am – 11:00 am Aqua Extravaganza Monday ..............1:15 pm – 2:00 pm

Barcode 392289 392290 392291 392292 392393 392599 Barcode 392288

At Churchill Pool

This class is designed to be an exciting, social, and fun time for both parent and baby. Introduce your little one to the water while getting a mini workout for yourself at the same time. For children 3 months and older. Wednesday 11:30 am – 12:00 pm Barcode # 389309 Friday 11:30 – 12:00 pm Barcode # 389310

Community Aquatics Fitness Deals!!! • Enroll one of your children in swimming lessons and you may purchase an Instructional Family Pass for only $54.42! Good for any Public or Family Swims at Churchill Pool and Volunteer Pool • Can’t attend every class? We also sell swipe cards that are valid for all of our fitness programs. – $60.50 for a book of 10 – $90.34 for a book of 15

AQUA ADULTS! Community Aquatics offers lessons to adults who are looking to learn how to swim or simply improve their existing skills. Call for more information. Churchill Pool: 577-2538 or Volunteer Pool: 345-5143

Community Aquatics is always looking for highly motivated people to instruct our dynamic AquaFit classes. Call Churchill Pool 577-2538 or Volunteer Pool 345-5143 if you are interested.

Volunteer Pool Community Centre Contacts

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Fitness Over Fifty with Lynda DePiero Email: bldipper@tbaytel.net Phone: Lynda 767-4942

Shotokan School of Karate Phone: Sensei John Charry 622-1151 or find them on Facebook

Thunder Bay Judo Dojo Website: thunderbayjudo.com Facebook: Thunder Bay Judo Dojo Phone: Sensei Pat 345-9669

Toshikai Dojo Website: senseisusan.com Email: senseisusan@tbaytel.net Phone/Text: 474-8886

Operational Protective Strategies Self Defence Phone: Sean Mulligan 807-628-2289


CHURCHILL POOL 577-2538

VOLUNTEER POOL 345-5143

Lengths Monday - Friday ........................6:00 - 9:30 a.m. Monday - Friday ....................12:00 - 1:00 p.m. Public Swims Friday ..............................7:00 - 8:30 p.m. Saturday ........................2:00 - 5:00 p.m. ..................................6:00 - 8:00 p.m. Sunday ............................1:30 - 5:00 p.m. Family Swim/Lengths Mon/Wed/Fri............9:30 - 10:45 a.m. Friday ............................................6:00 - 7:00 p.m. Monday & Wednesday ............7:30 - 9:00 p.m. Parent & Tot Swims Tuesday & Thursday..............11:30 - 1:00 p.m. Nostalgia Swim ($2.00) Sunday ......................................10:00 - 11:30 a.m.

Lengths Monday - Friday ....................6:00 - 10:00 a.m. Monday - Friday ..........11:30 a.m. - 1:00 p.m. Monday - Thursday ................7:30 - 9:00 p.m. Saturday................................8:00 - 10:00 am Public Swims Friday ..........................................7:00 - 8:30 p.m. Saturday ......................................2:00 - 3:30 p.m. Sunday ........................................1:30 - 3:30 p.m. Family and Adult Swims Wednesday ............................10:30 - 11:30 a.m. Wednesday ................................1:00 - 2:30 p.m. Friday ..........................................6:00 - 7:00 p.m. Saturday ......................................3:30 - 5:00 p.m. 6:00 - 8:00 p.m. Sunday ........................................3:30 - 5:00 p.m. Family and Community Swims Thursday ....................................6:00 - 7:30 p.m.

www.thunderbay.ca/recandculture

For specific swim information please call Churchill Pool 577-2538 or Volunteer Pool 345-5143.

CHURCHILL & VOLUNTEER POOL

Community Aquatics Recreational Swims

Swimming Rates Book Pass No Charge $24.75 $32.76 $53.10 $42.00 $48.01

3 Month Membership No Charge N/A $100.85 $167.81 $130.36 $271.71

BIRTHDAY PARTIES Let us take the stress out of Birthday Parties. We provide exclusive use of the pools and sauna for one hour and then pizza and refreshments in our birthday room. Book ahead to ensure a spot! Cost: $154.31 (up to 12 children) Come during our regular public swim and get all of the above for a reduced rate. Cost: $119.88 (up to 12 children) Extra pizza can be ordered. Call: Churchill Pool at 577-2538 Volunteer Pool at 345-5143

DAYTIME SCHOOL RENTALS Location

Times

Cost

Contact

Volunteer Pool Thurs./Fri. 1:30-2:30pm $71.55/hr 345-5143 Churchill Pool Weekdays 1:00-3:30pm $70.15/hr 577-2538 **Each time slot can accommodate up to 60 students or 2 classes and includes 2 lifeguards**

6 Month Membership No Charge N/A $151.87 $249.57 $197.45 $401.04

1 Year Membership No Charge N/A $252.72 $414.79 $326.63 $672.75

Book Passes: A Great Deal Both Churchill and Volunteer Pool offer 10-swim passes for seniors, adults, students and children. Buying one of these great passes allows you to save approximately the cost of two swims. They are perfect for someone planning on regularly attending adult lengths or one of our public or family swims. Also a great gift idea!! 5-swim passes are also available for families! Child (10 swims) $24.75 Student (10 swims) $32.76 Adult (10 swims) $53.10 Older Adult (10 swims) $42.00 Family (5 swims) $48.01

AQUATICS & FITNESS

Single Swim Children under 3 years No Charge Child (3-14 years) $3.11 Student (15 and over) $3.85 Adult $6.26 Older Adult (60+) $5.00 Family $10.75

Support Persons – No fee if accompanied by a person with a PAL (Personal Attendant for Leisure) Card.

Special Needs Swim at Churchill Pool: This time slot is available for individuals with special needs and their support workers. It is designed to ensure that people with exceptionalities can enjoy our facility without the commotion that is sometimes associated with public and family swims. Support workers are admitted free of charge. Tuesday & Thursday 10:30-11:30 am

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www.thunderbay.ca/recandculture

Community Fitness & Wellness

AQUATICS & FITNESS

Adult Community Fitness Spring 2018 Fitness & Wellness Programs Register at 625-TIME (8463) or 625-2351 For detailed information on Fitness & Wellness Programs call 684-3324 HST will be added to all Fees. If your schedule does not allow for you to regularly partake in one of our fitness programs, feel free to purchase a Punch Card. This punch card offers maximum flexibility. The Punch card is good for a one year period from the date of purchase. This also includes drop in classes at the Canada Games Complex. Some restrictions may apply. Please check prior to attending to make sure the class is running. Like us on

For more updates on Community Programs please like us on facebook under City of Thunder Bay Community Fitness.

Please register early! Classes need a minimum in order to run.

Pound Fitness - NEW POUND Fitness is designed for all fitness levels and provides the perfect atmosphere for letting loose, getting energized, toning up and rockin out! Using Ripstix, which are lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an effective workout. This full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Participants must register and may use our stix for the class. If you are looking for something new give the latest trend in fitness a try! Instructor: Candace Litwinenko Location: Vance Chapman School, 1000 Huron Cres.

116

Thursdays (6 weeks) Fee: $37.50 & HST April 4 to May 9 • 7:00 - 8:00 pm Code: 392689


Zumba with Share*

Functional Fitness* Thursdays

Join Share on Mondays for the Zumba Fitness Party in your neighborhood!

Are you just getting back into fitness or do you want to improve your everyday real life activities? With the use of hand weights, real life functional movement patterns such as twisting, bending, push pull, lunging and squatting you will be feeling better in no time! Balance, core training and flexibility will target weaknesses you may not realize you had.

Mondays (8 weeks) No class April 2 Fee: $50.00 & HST March 19 to May 14 • 5:30 - 6:30 pm Code: 391742

Senior Fitness* Are you 55 or over? Join us and have fun moving to the music through a variety of exercises designed to increase muscular strength and range of movement. With the use of bands and weights and gentle cardio you will enjoy being challenged but also encouraged to work at your own pace. Instructor: Evelyn Harrison Location: Westmount School, 120 Begin St. W. Mondays & Wednesdays No class April 2 Fee: $86.02 & HST March 19 to May 16 • 7:00 - 8:00 pm Code: 391748

20/20/20 Workout* Mondays 3 workouts in one! With 20 minutes of cardio, 20 minutes of strength training and 20 minutes of core and stretching. This class is for all levels of fitness. Instructor: Lee Vaillant Location: C.D. Howe School, 30 Wishart Cres. Mondays (8 weeks) No class April 2 Fee: $50.00 & HST March 19 to May 4 • 6:45 - 7:45 pm Code: 391738

Functional Fitness* Tuesdays Are you just getting back into fitness or do you want to improve your everyday real life activities? With the use of hand weights, real life functional movement patterns such as twisting, bending, push pull, lunging and squatting you will be feeling better in no time! Balance, core training and flexibility will target weaknesses you may not realize you had. Instructor: Stephanie Needham Location: Westmount School, 120 Begin St. W. (small gym) Tuesdays (8 weeks) Fee: $50.00 & HST March 20 to May 8 • 7:00 - 8:00 pm Code: 391751

Instructor: Stephanie Needham New Location: C.D. Howe School, 30 Wishart Cres. Thursdays (8 weeks) Fee: $50.00 & HST March 22 to May 10 • 7:00 - 8:00 pm Code: 391750

Groove* - NEW Are you ready for Fun on Wednesday nights? Groove is a dance based fitness class with no complicated choreography to memorize. Just come out and enjoy the music and move your body. Exercise doesn’t have to be complicated. Register now. Instructor: Gloria Ranger Location: Vance Chapman School, 1000 Huron Cres. Thursdays (5 weeks) Fee: $31.25 & HST April 19 to May 17 • 7:00 - 8:00 pm Code: 392189

Fitness Punch Card The Fitness Punch Card offers maximum flexibility and is perfect for those who need to accommodate a busy schedule. Your Fitness Punch Card is good for a one year period from the date of purchase which also includes drop in classes at the Canada Games Complex. Please call the Active Living Coordinator at 684-3324 prior to the first class in case of class cancellation. Note: Support Person- No fee if supporting a person with a PAL (Personal Attendant for Leisure Card) 9X Punch Card Fee: $65.00 & HST Code: 392192 *Classes that allow punch card users

AQUATICS & FITNESS

Instructor: Share Smith-Baxter Location: Westmount School, 120 Begin St. W.

www.thunderbay.ca/recandculture

To register call 625-(TIME) or 625-2351

Community Fitness & Wellness

Adult Community Fitness & Wellness Programs

Yoga Fit Flow into power with this Hybrid class of asana (poses) to strengthen the body and restore calm. With conditioning movements you will improve posture, balance, focus and flexibility while improving overall well-being. Instructor: Taina Chahal Location: Ecole de La Verendryre, 175 High St Wednesdays (8 weeks) Fee: $50.00 & HST March 21 to May 9 • 6:30 - 7:30 pm Code: 391754

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www.thunderbay.ca/thekey

COMMUNITY GROUPS

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y e k e th

COMMUNITY GROUPS INDEX

Aurora Lutheran Bible Camp ..........................122 Bodymind Centre ...........................................126 Boulder Bear Climbing Centre ........................128 Camp Gitchigomee.........................................122 Community Contacts......................................140 Confederation College ............................120, 137 Current River Soccer......................................129 Eco Superior ..................................................121 Esthetic Academy ..........................................139 Fort William Historical Park.............................119 Giant Gymnastics...........................................126 Inter-Lucania Soccer Club ..............................129 Lakehead Express Soccer Club ......................131 Lake Superior Scottish Regiment ..................137 Learn to Swim ...............................................125 Magnus Theatre.............................................123 Municipality of Shuniah..................................138 North End Flames Soccer...............................129 Northwestern Ontario Sports Hall of Fame......128 Ontario Nature ...............................................121 Port Arthur Nationals..............................134–135 Regional Food Distribution Association ...........137 Resilience Tool Kit ..........................................133 Soengkono World Class Martial Arts ...............127 Sounds of Superior Chorus.............................137 Superior Science............................................120 Tarbutt Street Soccer League.........................130 Thunder Bay Art Gallery .................................123 Thunder Bay Chill...........................................130 Thunder Bay Girls Softball Association ...........133 Thunder Bay Gymnastics Association .............126 Thunder Bay Lacrosse League .......................133 Thunder Bay Literacy Group ...........................137 Thunder Bay Minor Football Association .........132 Thunder Bay Museum....................................122 Thunder Bay Public Library ............................124 Thunder Bolts Swimming ...............................124 Ultimate Gymnastics ......................................126 Westfort Internationals ...................................136

The Joint Advertising Committee is pleased to provide this section of The Key for use by organizations which provide community programs and services related to recreation and education. The groups using this space have paid a fee. The member agencies of the J.A.C. are not responsible in any way for the programs and services listed in the Community Groups section. Information requests should be directed to the appropriate group or organization.


SIGN UP NOW! MARCH BREAK DAY CAMPS!

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Make delicious dishes while learning how chemical reactions in your recipes make the food you eat taste great! %"5&4 "6( Ź t $045 š Ź%":4Ÿ

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This visual arts and drama camp allows campers to express their artistry. Paint on canvas, make masks and create amazing art that is yours to keep! %"5&4 +6-: Ź t $045 š Ź%":4Ÿ

'SPN &BSUI UP 4QBDF t "(&4 Learn about our planet Earth and the solar system! Visit our state of the art observatory and use the telescopes and solar scopes. %"5&4 +6-: Ź "6( Ź $045 š Ź%":4Ÿ

'SPN 4QBDF UP *OĂśOJUZ t "(&4 Take your space knowledge to infinity and beyond! As you explore the universe, you’ll learn how space works from the inside out. Campers will also build robots and learn about other universes and dimensions. %"5&4 +6-: Ĺą t $045 š Ĺą%":4Ÿ

This French immersion day camp celebrates Francophone culture, language, art and more. %"5&4 "6( Ź t $045 š Ź%":4Ÿ

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Walk a mile in the shoes of Indigenous peoples. Join us in the wigwams to make delicious bannock and birch bark baskets, find wild edibles and participate in traditional activities. %"5&4 "6( Ź t $045 š Ź%":4Ÿ

:PVOH *OUFSQSFUFS 1SPHSBN t "(&4 Become an interpreter in this team building and skill development camp. Interact with guests at Fort William and portray historical characters. %"5&4 "6( Ĺą "6( Ĺą t $045

&OE PG 4VNNFS $FMFCSBUJPO t "(&4 Celebrate the end of the summer! Enjoy relay races, scavenger hunts, bonfire cook outs and more! %"5&4 "6( Ź"6( t $045 š Ź%":4Ÿ

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Paid for by the Government of Ontario

the key

Become Become Beco me a skilled ski killlled ed fur fur trade tra rade de voyageur voy oyag ageur with fun ha handson activities and days filled with adventure. %"5& +6-: Ź t $045 š Ź%":4Ÿ %"5&4 +6-: Ź +6-: Ź"6( $045 š Ź%":4Ÿ

www.thunderbay.ca/thekey

SUMMER DAY CAMPS!

COMMUNITY GROUPS

- Sign up for -

119


www.thunderbay.ca/thekey

COMMUNITY GROUPS

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2 2 Get ready for some fun this summer with our exciting camps for youth. During the months of July and August,

Summer camps being offered include:

the key

youth in grades 6-12 can get inspired,

120

learn a new skill and have some fun

• Beat the Heat Photo Week

by signing up for one of our Career

• Launch Your Culinary Journey

Sampler camps. Class sizes are limited

• Natural Resources Discovery

and ďŹ ll quickly. Registration is now open. Visit: www.confederationcollege/careersamplers to check out our camps today!


$175 per week Ask us about sibling, BFF & subsidized spaces

www.thunderbay.ca/thekey

EcoSuperior offers all-outdoors summer daycamp fun for ages 6-8 & 9-11 at Central Natural Environment Gardens. x Nature activities x Science experiments x Safe Cycling Course x Water fun x Special guests

COMMUNITY GROUPS

Explore ◦ Imagine ◦ Experience

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Registration opens early March . Check website for full details, ecosuperior.org or call 624-2141

121


www.thunderbay.ca/thekey

COMMUNITY GROUPS

2018 Summer Camp Camp Gitchigomee offers a full camp program for all children and youth ages 7-15 at beautiful Sandstone Lake 90 km southwest of Thunder Bay. Each day camper enjoys swimming, canoeing, Bible stories, sport, crafts, games, singing and archery.

Senior July 8 – 14 Ages 13 – 15 $250* Junior July 15 – 21 Ages 7 – 9 $250* Intermediate July 22 – 28 Ages 10 – 12 $250* * $225 if registered before June 1 Partial bursaries available. Call our Voice Mail at 622-0020 or email

gitchigomee@shaw.ca for application, or pick one up from any Anglican Church in Thunder Bay.

the key

www.campgitchigomee.ca

122


SESSIONS

in Education

Magnus Theatre in Education is the premiere theatre training facility in the Thunder Bay area. Our classes and masterclasses are taught by professional actors, directors and educators.

MARCH BREAK CAMP

(Ages 6 – 12) Danielle Chandler /Amanda Vinet $150 Monday to Friday @ 9:00 am - 4:00 pm; March 12th - 16th Experience the excitement of theatre through theatre exercises, character development, improvisation and more! Final presentation of their own creation in the classroom for invited guests.

PA DAY PROGRAM (Ages 6 – 12) Amanda Vinet/Danielle Chandler Fridays @ 9:00 am - 4:00 pm; April 27th, May 4th, June 15th A fun-filled full day of drama, movement, dress up and arts and crafts!

$50 / day

MAGNUS MINIS/YOUTH (Ages 6 – 8 and Ages 9 -12) Danielle Chandler (S)/Amanda Vinet (W) $110 Saturdays @ 10:00 am - 11:15 am (ages 6-8) / 11:30 am - 12:45 pm (ages 9-12); April 7th - May 26th (no class May 19th)

www.thunderbay.ca/thekey

SPRING

COMMUNITY GROUPS

Magnu S Theatre

OR

Wednesdays @ 4:30 pm - 5:45 pm (ages 6-12); April 18th - June 13th Develop self-expression and creativity while building self-confidence. Students will explore improvisation, creative movement, playbuilding and imaginative theatre games. Final presentation of their own creation in the classroom for invited guests.

LES ENFANTS MAGNUS (Ages 6 – 12) Amanda Vinet *NOUVEAU* $110 Lundi @ 16h30 - 17h45; 9 Avril - 11 Juin (pas de classe 16 Avril et 21 Mai) Les étudiants développeront l’expression individuelle et la créativité en même temps qu’améliorer la confiance en soi. Ils vont explorer l’improvisation, le mouvement créatif, comment faire une pièce de théâtre, et les jeux imaginatifs. Le spectacle final sera crée par les étudiants eux-mêmes. Les familles des étudiants seront invitées à la présentation finale. ADULT CLASSES AVAILABLE! For information, please visit magnustheatre.com/education

TO REGISTER, VISIT MAGNUSTHEATRE.COM/EDUCATION OR CALL 345-5552 Please note: Class fees are non refundable *Plus tax where applicable A PRO KIDS Partner

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COMMUNITY GROUPS


www.thunderbay.ca/thekey

COMMUNITY GROUPS

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COMMUNITY GROUPS

New Dryland Drop In! Catered to Athletes. Wednesday nights at 6:30

Bounce your way to Giant Gymnastics today!

Home of the Best Youth Drop-in Classes!

www.giantgymnastics.ca

**We also offer Pre-school Drop in on Wednesday Mornings and Adult Drop in on Wednesday nights!

Giant Gymnastics is Northwestern Ontario's largest gymnastics facility offering a wide rage of programs.

Fridays 6:00-7:30pm (Grades 1-8) Fridays 7:30-9:00 (Grades 9+)

EARLY BIRD REGISTRATION ON NOW (5% Discount) Regular Registra on Dec 1st, 2017—January 15, 2018

CLASSES BEGIN January 6th, 2018

We offer: Toddler Classes Recrea onal Classes Tumbling & Trampoline Classes Advanced Recrea onal Classes Private Lessons for Dance/Cheer Birthday Par es Facility Rentals School Elec ves!

807-628-8474 / tbga.ca / tbgatwisters@tbaytel.net

YOU’LL FLIP FOR US Register Now For Our Spring Recreational Session

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The BEST Instruction in: • Recreational Gymnastics • Parkour • Tumbling • Competitive Gymnastics • Private Lessons/Groups • Birthdays • Chalk Shop Retail Store

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Proud Partner of Concordia University Wisconsin Falcons Acrobatics & Tumbling

Follow us on social media

344-FLIP

ultimategymnastics.ca

March Break Camp - March 12th - 13th Full and Half Day Options available

Programs Offered: Gymnastics x Tumbling x Trampoline / Foam Pit x Cheer x Drop In Classes x Birthday Parties x March Break Camp x PA Day Programs x Summer Camp x The highest Level NCCP certified gymnastics coaches in Thunder Bay x NEW DRYLAND DROP IN x

807-683-3730 512 Marks St S. (FWCI) (parking off Marks St.)


www.thunderbay.ca/thekey

COMMUNITY GROUPS

DEADLINE IS MARCH 23, 2018 Call Kristi at 625-3388 or email: klees@thunderbay.ca

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WANT TO ADVERTISE IN THE SUMMER KEY?

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COMMUNITY GROUPS

Boulder Bear Climbing Centre

Spring Youth Programs All programs run for 10 weeks. Classes begin on April 09, 2018. All classes will follow Boulder Bears skill progression model and be instructed by certified climbing instructors. Participants will be provided with progress reports at the end of each session to encourage advancement within the sport of rock climbing. All students will receive skill based instruction on climbing technique, rope safety skills and fitness. All registration includes instruction, rental harness and day pass. Specific climbing shoes can be rented for an additional $30 per session for once a week classes and $60 per session for twice a week classes. Kids That Rock: This program is geared to children 7 years of age and under. COST: $150 per climber. Classes will run on Monday or Wednesday from 5:30 to 6:30. Summiteers: This program is designed for climbers between the ages of 8 and 11. Classes will run on Tuesday or Thursday from 5:30 to 7:00. COST: $240 per climber. Crimpers: This program is the twice a week option for the Summiteers program. COST: $460 per climber. These classes will run Tuesday and Thursday from 5:30 to 7:00. Jibs: This program is for people 12 and up. Classes will run Monday or Wednesday from 7:00 to 8:30. COST: $240 per climber. Dynos: This is the twice a week option for the Jibs program. COST: $460 per climber. Classes will run Monday and Wednesday from 7:00 to 8:30.

Don’t forget to come visit Boulder Bear the mascot.

Call 807–286–6633 to register www.boulderbearclimbing.com boulderbearclimbing@gmail.com

Northwestern Ontario Sports Hall of Fame & Museum

Exhibits Sports Library Archives Educational Programs

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Celebrating Sports History

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OPEN YEAR ROUND Tuesday to Saturday

12 - 5 pm yDrop by during March Breaky yBe a Tourist in Your Own Backyardy 219 May Street South (beside City Hall) (807) 622-2852 nwosport@tbaytel.net www.nwosportshallofame.com


Ages: 3-15 3-15 years years Ages: Registration Registration Dates: Dates: March March 22 22 6:30 6:30 –– 8:00 8:00 PP..MM.. March March 21 21 6:30 6:30 –– 8:00 8:00 PP..MM.. March March 24 24 && 25 25 1:00 1:00 –– 3:00 3:00 PP..MM.. March March 28 28 6:30 6:30 –– 8:00 8:00 PP..MM.. March March 31, 31, April April 1, 1, 14 14 && 15 15 1:00 1:00 –– 3:00 3:00 PP..MM.. Walk-in Walk-in Registration Registration 80 80 Marlborough Marlborough St. St. (next (next to to Corpus Corpus Christi Christi School) School) Visit Visit our our website: website: www.interlucania.ca www.interlucania.ca email: email: interlucania@gmail.ca interlucania@gmail.ca For For Further Further Information Information Call: Call: Vince Vince 474–9568; 474–9568; Peter Peter P.P. 474–9727; 474–9727; Peter Peter D. D. 627–6021; 627–6021; Lui Lui 473–6111 473–6111 Cost Cost $40.00 $40.00

www.thunderbay.ca/thekey

Carrick Park

Mailing Address: 1248 Regina Ave. P7B 5Y5

COMMUNITY GROUPS

Inter-Lucania Soccer Club

North End Flames Soccer Current River Soccer Divisions are in 2 year unit so children are playing with others their own age. For information, call Barb Kukko at 344-4830 or log in to our website and click onto the soccer info. Register at North End Recreation Centre, 954 Huron Avenue Wednesdays, March 28 & April 4, 11, 18th: 6:00 – 8:00 pm Saturdays, April 14, 18th: 12:00 – 3:00 pm Cost: $40 - includes t-shirt All games played Mondays and Wednesdays at North End Soccer Field during May and June. Soccer that’s fun and affordable! Funfest on June 23rd with games, prizes & food! Coaches and refs are needed to have a successful season. Please volunteer!

For children currently attending school JK to Grade 8 ONLY! Fun, low competitive soccer focusing on skill building, equal opportunity & good sportsmanship. Only $35 for the season, plus a current CRRA membership for $5. Registration Location: Current River Community Centre, 450 Dewe Ave. Registration Dates: Wednesdays, March 21 & April 4, 11 6:00 – 8:00 pm Saturdays, March 24 & April 7, 14 11:00 am – 1:00 pm For more information, call the Current River Community Centre at 683-8451 or email us at community@currentrivercom.com.

www.currentrivercom.com

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www.northendcommunitycentre.com Recreational soccer for children ages 3 – 14.

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COMMUNITY GROUPS

Tarbutt Street Soccer League “39th Year” Registration Early Bird COST until April 3rd: $40 After April 3rd: $50 When: Wednesday, March 28th 5:30—6:30 PM Tuesday, April 3rd 5:30—6:30 PM Where: Kingsway School (Main Entrance), 315 Empire Avenue

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Who: All girls and boys in grades JK—5

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All games are played at Kingsway Park School on Monday and Tuesday evenings and are 30-minutes in duration during May and June. Questions? Call Daryl at 355-2487 and “Like” us on Facebook for more information


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Resilience Toolkit

Girls, get in the Game and play Softball! Fun for girls ages 8 and up. Meet new friends and have fun! Experience not needed. Volunteers needed for Coaching, Executive and Umpiring. Divisions: Minor/Major, Peewee, Bantam/Ladies Registration Location: Current River Community Centre, 450 Dewe Ave. Registration Dates: Wednesdays March 21, April 4 & 11 • 6:00–8:00pm Saturdays March 24, April 7 & 14 • 11:00am–1:00pm

Quick

Simple

Adaptable

The Resilience Toolkit teaches an embodied awareness of your own stress and relaxation cycles. Learn to confidently implement mindfulness and movement practices that reduce stress, build strength, and tap your resourcefulness. The Resilience Toolkit is your key to a stable, resourced nervous system. This foundation supports you in a balanced life full of wellness, connection, and purpose.

www.thunderbay.ca/thekey

THUNDER BAY GIRLS SOFTBALL ASSOCIATION

COMMUNITY GROUPS

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Cost: $110.00 For more information, call the Current River Community Centre at 683-8451. Thunder Bay Girls Softball Association

Current River Community Centre

tbaygsa@gmail.com

community@currentrivercom.com

Register for private or group sessions

Current River Recreation Association

www.terrilynnfucile.com

www.currentrivercom.com

1119 Victoria Ave E. 620-0876

LACROSSE Registration 2018

Registration is ON-LINE at www.thunderbaylacrosse.ca Proof of age is required. See the website for further details along with proposed playing days.

Register On-Line Registration is on-line ONLY. For those requiring assistance, there will be one registration session at Confederation College on March 1, 7:00pm—8:30pm

Division

Birth Year

Cost Cost < Mar 5 > Mar 5

Paper Weight Tyke Novice Pee Wee Bantam Midget Intermediate

13/12 11/10 09/08 07/06 05/04 03/02 01 to 97

$80 $80 $180 $180 $200 $200 $200

$100 $100 $200 $200 $220 $220 $220

**** ALL GIRLS ARE WELCOME ****

Follow us on Twitter @TBayLacrosse or like us on Facebook

For more information call 632-4782 or visit

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Try Lacrosse Days Check the website for Try Lacrosse Days, free of charge coming in Jan-Feb-Mar

www.thunderbaylacrosse.ca

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COMMUNITY GROUPS


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COMMUNITY GROUPS

Thunder Bay Baseball Registration **open to all residence north of Harbor Expressway and Hwy 11/17 excluding the village of Kakabeka Registration Location: George Burke Park Clubhouse off of Balmoral Ave Registration Dates: Tuesday, March 20 6:00 - 8:00 PM

Saturday, March 24 11:00 - 2:00 PM

Tuesday, March 27 6:00 - 8:00 PM

Saturday, March 31 11:00 - 2:00 PM

Tuesday, April 3

Saturday, April 7

6:00 - 8:00 PM

11:00 - 2:00 PM

Divisions

Ages

Fee

T-Ball

4 thru 6

$ 60*

T-Ball – Mondays, Wednesdays and Fridays

Coach Pitch

7&8

$ 60*

Coach Pitch – Tuesdays, Thursdays, and Fridays

Minor

8 thru 10

$ 80*

Major

11 & 12

$ 80*

Play

13 yrs (as of April 30) and older see Key Ad for Ontario Baseball Association registration.

For more information contact: Clubhouse 767-8556 (leave a message if no answer) or Danny Nucci 344-1632

*Fundraising is Mandatory

T-Ball & Coach Pitch will be asked to sell 3 BOGO golf cards at a cost of $20 each (totalling $60). These MUST be paid for at registration. When you sell them you keep the money. A $30 buy-out option is available.

Evaluations will be held at the LU Hanger, date & times will be available at registration and on our website.

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Minor – Senior will be asked to sell 5 BOGO golf cards at a cost of $20 each (totalling $100). These MUST be paid for at registration. When you sell them you keep the money. A $50 buy-out option is available.

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COMMUNITY GROUPS

2017 Westfort Internationals Thunder Bay South Baseball Registration

Registration for: Westfort Internationals

The Boundaries for the Westfort Internationals are: West of Lake Superior- South of HWY 11/17, Kakabeka Falls South to USA Border Available now! On-line registration: http://westfortinternationals.pointstreaksites.com Age: Location: Date: Times: Fees: Please Bring:

8 to 12 years of age Westfort Prosvita, 721 West Gore Street Tuesday, April 3RD, 2018 and Wednesday April 4TH, 2018 6:30-8:30pm $80.00 for Ages 8-12 (MINOR & MAJOR) *Birth Certificates must be shown at registration *Please bring all previous years uniforms.

FUNDRAISING IS MANDATORY 5 BOGO Golf cards at a cost of $20.00 each = $100.00 or a buy-out for $50.00 *All fees and Registration must be paid at Registration (we accept cash/cheque) If you have any questions please call 577-4394

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OTHER DATES FOR REGISTRATION WILL BE AT: Location: Westfort play Field Clubhouse on Neebing Ave. Date: Saturday April 7TH, 2018 and Saturday April 14TH, 2018 Time: 12:00- 2pm both days

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ATTENTION T-BALL PLAYERS Age: 4 to 8 Years of age T-Ball & Coach Pitch 7 to 8 Years of Age Fees: $60.00 & 4 BOGO Food Cards at a cost of $15.00 each = $60.00 or buy-out for $30.00 Contact: SHARON at 628-4938

ALL OTHER PLAYERS AGE 13 TO 18 YEARS OF AGE PLEASE CHECK THE KEY AD FOR REGISTRATION UNDER ONTARIO BASEBALL ASSOCIATION


www.thunderbay.ca/thekey

Army Cadets

Join Us For Fun, Challenges, Friends ! If you’re 12 to 18, have fun while learning life & work skills like teamwork, leadership, citizenship & self-confidence. Everyone is Welcome !

Need An Outlet For Your Singing Talent

NO COST TO JOIN ! Training Activities Include…and many more .marksmanship air rifle .camping/survival weekends .trekking & expeditions .sports, fitness, orienteering .skiing & biathlon .marching & parades .summer camp .community events/volunteer hours

_________________________________________

Parents, Family, Friends, Past LSSR Cadets Do you have an interest in assisting the LSSR Cadets SUPPORT OPPORTUNITIES AVAILABLE & PARENTS COMMITTEE ______________________________________________ For more information visit the LSSR Cadets at the O’Kelly Armoury, 317 Park Avenue

THE SOUNDS OF SUPERIOR CHORUS is the place for you Unleash your singing talent and become part of something extraordinary!

Join us Monday nights – 7:00 p.m. Superior Collegiate and Technical Institute 333 N. High Street for more information contact Bev Dale – 964-2920

Register Any Wednesday Night September – June 6:15 pm – 9:15 pm

soundsofsuperior@gmail.com

FIND US www.soundsofsuperiorchorus.com MeetUp

Proof of age, health card required to register

Proud to be LSSR Cadets ! 63 Years in Thunder Bay www.facebook.com/2511LSSRArmyCadets 345-9101 E-mail: 2511army@cadets.gc.ca

COMMUNITY GROUPS

2511 Lake Superior Scottish Regiment

Learn more at www.sweetadelines.com

real women, real harmony, real fun

THUNDER BAY LITERACY GROUP

ADULT LEARNING CENTRE

FOR ADULTS IN

READING

WRITING

COMPUTERS

MATH

TRADES EXAMS

GED PREP

Interested In Improving Your Skills?

Start Any Time - Call 475-7211

For more information, visit us online at www.tblg.org

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Come to the RFDA for a March Break packed with fun, food and community spirit! For children ages 7-12. Monday March 12th-Friday March 16th. 9AM–4PM $150.00 for the whole week OR $35/day. Lunch and snacks provided. *The RFDA is not an allergy free space.* Contact Kelsey to register: rfdakitchen@tbaytel.net • (807) 622-7440 www.foodbanksnorthwest.ca

FREE HELP:

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COMMUNITY GROUPS

MacGregor Rec Centre in Shuniah The Municipality of Shuniah offers a variety of programs that will provide an opportunity for community members to keep active and stay connected. Whether your goal is to increase strength and endurance, or stay active and engaged, joining a group is a great way to help keep you on track towards reaching your personal goals. To check out all programs for adults visit our website: https://www.shuniah.org/macgregor-rec-events.html

Wine, Paint & Pizza

Beginner Zumba Classes

A relaxed evening of painting, cheese, & wine. All materials included. Paint your very own masterpiece on canvas to take home. There will be step by step instructions provided - NO EXPERIENCE required.

Reduce your stress and surround yourself with positive motivated people. Moving to the music while getting fit and having fun! Improve your balance, coordination, flexibility and circulation. All ages and fitness levels welcome!

Shuffleboard League If you’ve always wanted to improve your shuffleboard game, or simply love hanging out, our shuffleboard league is for you! Laid-back and fun, our shuffleboard league is the perfect way to unwind and have a bit of fun while making new friends.

Drop-In Yoga

Age-Friendly Exercise – Mobility/Flexibility/Strength

Adult Boxing Fitness Classes

A fitness class including cardiovascular and muscle conditioning exercises for older adult participants who are looking for a moderately paced workout that is suited to your ability.

Adult Fitness Boot Camp

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A high intensity, low choreography body conditioning class that works both strength and stamina. This class is a dynamic and challenging workout combining cardiovascular fitness, muscular strength and endurance exercises.

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Through postures, meditation and breathing exercises, you will learn to bring yourself to a peaceful frame of mind. Improved strength and flexibility are the physical benefits of practicing yoga.

Get ready to get strong! Be trained by an amateur boxer and coach in this noncombative class that teaches the same drills used to train competitive fighters for a full body workout. All levels of fitness are welcome!

Post Natal ‘Baby & Me’ Fitness Class Our weekly classes provide a unique learning opportunity as well as a fun way to bond with your child and other moms in a social environment. These classes can help improve circulation, strengthen pelvic floor muscles, prevent backaches and strengthen core muscles.

Phone: 807-683-4545 Fax: 807-683-6982 Toll Free Phone: 1-855-683-4545 Email: Shuniah@Shuniah.Org INC. 1873

A Superior Living Experience

www.shuniah.org


www.thunderbay.ca/thekey

COMMUNITY GROUPS

Foot Care Nurse Program

The program is designed to provide students with the knowledge and clinical experience necessary to function as a foot care nurse within a health care team. For more information and to register visit:

www.confederationcollege.ca/footcare DREAM BIG GET THE SKILLS DO THE JOB

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Confederation College is proud to offer a two-part Foot Care Nurse program, designed for nurses new to foot care and for experienced foot care nurses who are ready for a refresher.

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COMMUNITY GROUPS

y e k e th

COMMUNITY CONTACTS SECTION

DEADLINE DATE FOR THE SUMMER ISSUE IS MARCH 23, 2018 Culture Chaban Ukrainian Dance Group ......................343-8957 Sounds of Superior Chorus .............................964-2920 Zorya Ukrainian Dance Association .................577-2100

Recreation

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Boulder Bear Climbing Centre.........................286-6633 Camp Gitchigomee .........................................622-0020 Fort William Historical Park .............................473-2344 Lake Superior Scottish Regiment ...................345-9101 Laughter Yoga Thunder Bay ............................933-4815 Magnus Theatre Company Northwest Inc........345-5552 The Municipality of Shuniah............................683-4546 Thunder Bay Art Gallery ..................................577-6427 Thunder Bay Historical Museum Society ........623-0801

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Sports Badminton Thunder Bay .................................577-1324 Lakehead Express Soccer Club .......................627-0102

Northwestern Ontario Sports Hall of Fame ......622-2852 Port Arthur Nationals OBA ...............................767-8556 Port Arthur Nationals.......................................767-8556 Soengkono World Class Martial Arts................623-0900 Tarbutt Street Soccer......................................355-2487 Thunder Bay Gymnastics Association..............628-8474 Thunder Bay Minor Football Assoc. .................627-1727 Thunder Bay Thunderbolts Swim Club ............344-9802 Ultimate Gymnastics.......................................344-3547 Westfort Internationals....................................767-8556

Education Growing with Musik........................................355-5520 Regional Food Distribution ..............................622-7440 Spa for You .....................................................475-6977 Superior Science ............................................343-8403 Susan’s Kindermusik of Thunder Bay ...hello@susans.ca Thunder Bay Literacy Group............................475-7211 Thunder Bay Public Library.............................345-8275

The Joint Advertising Committee invites community groups/organizations in this reference listing. If interested please contact Kristi at klees@thunderbay.ca


Is your child starting school next year?

Consider a French-language education. Find out if your child is eligible, visit one of our schools to discover the possibilities.

Vous cherchez une école pour votre enfant ? En choisissant l’école de langue française, vous apportez les clés du succès à votre enfant. La langue et la culture sont valorisées et sont au cœur des apprentissages.  École catholique Franco-Supérieur (JK-6) 220 rue Elgin St. 344-1169

 École secondaire catholique de La Vérendrye (7-12) 175 rue High Nord 344-8866



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