Adult Community Fitness

Spring 2023 Fitness & Wellness Programs

To register Call 684-3311 For detailed information on Fitness & Wellness Programs call 684-3324 or 684-3338 HST will be added to all Fees.

If your schedule does not allow for you to regularly partake in one of our fitness programs, feel free to purchase a Punch Card. This punch card offers maximum flexibility. The Punch card is good for a one year period from the date of purchase. This also includes drop in classes at the Canada Games Complex. Some restrictions may apply. Please check prior to attending to make sure the class is running.

For more updates on Community Programs please like us on facebook under City of Thunder Bay Community Fitness.

Session runs March 20th to May 19th • No class April 7th or 10th

Please register early! Classes need a minimum in order to run.

Bender Ball Fusion

Join Candace for this great class that is easy to follow and focuses on all the components of fitness! With the use of small bender balls and weights you will target obliques, lower abs, glutes & thighs. Experience the Bender ball for yourself and see why it’s truly ‘the little ball that does it all!’

Instructor: Candace Litwinenko

Location: McKellar Park School, 301 Archibald St. Wednesdays 6:30 - 7:30 pm

Senior Fitness

Are you 55 or over? Join Evelyn and have fun moving through a variety of exercises designed to increase strength, balance & range of motion. With the use of resistance bands, weights and cardio, you will enjoy being challenged while working at your own pace.

Instructor: Evelyn Harrison

Location: Westmount School, 120 Begin St. Mondays & Wednesdays 6:00 - 7:00 pm

For up to date information about these classes and any new classes that are added after the publication date, please go to: https://www.thunderbay.ca/en/recreation/ community-wellness-programs.aspx

Or our Facebook page at: https://www.facebook.com/ CTBCommunityWellnessPrograms

Fitness Punch Card

The Fitness Punch Card offers maximum flexibility and is perfect for those who need to accommodate a busy schedule.

Your Fitness Punch Card is good for a one year period from the date of purchase which also includes drop in classes at the Canada Games Complex.

Please call the Active Living Coordinator at 684-3324 prior to the first class in case of class cancellation.

Note: Support PersonNo fee if supporting a person with a PAL (Personal Attendant for Leisure Card)

9X Punch Card

Fee: $65.00 & HST

Army Cadets......................................................93

Boulder Bear......................................................90

Camp Gitchigomee............................................85

Cinema 5 Skatepark...........................................86

Current River Soccer..........................................89

CRRA Thunder Bay Girls Softball........................89

Dance Dynamics................................................93

Flair Athletics.....................................................91

Fort William Historical Park................................83

Giant Gymnastics...............................................92

Inter-Lucania Soccer Club..................................88

Community Groups Index

Junior Giants Ultimate........................................95

Northern Lights School......................................94

Superior Rush FC...............................................87

Tarbutt Street Soccer League............................88

Thunder Bay Gymnastics Association.................91

Thunder Bay Lacrosse League...........................95

Thunder Bay Literacy Group...............................94

Thunder Bay Museum........................................84

Thunder Bay Public Library................................84

Ultimate Gymnastics..........................................91

United for Literacy.............................................94

The Joint Advertising Committee is pleased to provide this section of The Key for use by organizations which provide community programs and services related to recreation and education. The groups using this space have paid a fee. The member agencies of the J.A.C. are not responsible in any way for the programs and services listed in the Community Groups section. Information requests should be directed to the appropriate group or organization.

April 1 - May 13 2023

(6 weeks) No session May 6

• Saturdays Inside

• Lakehead University Hangar

SUMMER

July 5 - August 16 2023 (7 weeks)

• Wednesdays outside

• Lakehead University Fieldhouse Soccer Fields

Why RUSH? A world-renowned soccer brand More exposure for local players New pathways for player development Global network of connections and partners JOIN THE RUSH! The world’s largest youth soccer club is here!