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BY OUR RESIDENT FOODIE KATIE FRASER

My good friend Al makes the best mango chutney. It’s the perfect balance of sweet, sour and chilli hot and it’s got good textural bite. Spread generously inside a cheese toasty, serve alongside a summer roast chicken, or add some soy sauce and mirin to make the perfect dipping sauce for tempura or summer rolls. Or do the purist’s thing, and eat with poppadoms, raita and your favourite curry.

It’s quick to prep, lasts for several months in the fridge and makes the perfect gift for friends, if you make a good-sized batch.

Al kindly shared his recipe with me, so I can with you - thanks Al!

AL’S MANGO CHUTNEY

TO MAKE ABOUT 1 LITRE

• 1 tbsp vegetable oil • 15g garlic ginger paste (half & half) • 3 red chilli, sliced • 3 teaspoons nigella seeds • Dried spice mix: 1/4 teaspoon each of turmeric, ground cardamom, ground cloves, ground cinnamon & salt, 1/2 tsp ground cumin & 1 tsp ground coriander • 5 mangoes (not too ripe), peeled and diced • 380g white sugar • 225g white vinegar

RECIPE

- Add oil to a large saucepan (for which you have the lid) and sauté the garlic ginger paste and chilli over a medium heat for 1 minute.

- Now add all the dried spice mix and sauté for another minute.

- Add the diced mango, sugar and salt, and stir well. When all the mango is coated in the spice mix, add the vinegar and bring to a rapid boil.

- Once rolling, pop the lid on, reduce heat and simmer for 1 hour keeping a close eye.

If it starts to look dry, add a small amount of water to ensure it doesn’t burn.

- Once perfectly sticky, remove from heat and allow to cool. You can then pour into sterilised jars and keep in the fridge for up to 8 weeks. Not that it will last that long.

Katie runs hēt – a Frome-based takeaway serving up tasty food with heat.

Follow on Instagram @het_frome or email hetfrome@gmail.com to order.

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