The Meliorist Volume 45, Issue 12 by The Meliorist Publishing Society

meliorist the

your independent student newspaper

For the week of Thursday, November 17 â&#x20AC;˘ Volume 45, Issue 12

Campus beat

meliorist the

November 17, 2011 • 2

Janet Barriage Campus Reporter For more information on contributing to Campus Beat, please contact Janet Barriage, campus.beat@themeliorist.ca

What’s happening on

Club Hub

The Pagan Students Association Zak Stinson PSA President

Open Mic Night Nov. 17 5 to 11 p.m. at the Zoo The First Annual Brick by Brick Charity Dinner Nov. 18 Students’ Union Ballroom Exchanging their lab coats for formal attire, the University of Lethbridge’s iGEM team is hosting a formal dinner to raise money for MS. The MS Society, Lethbridge & District Chapter, will not only be able to raise funds for the fight against multiple sclerosis, but it will also help to enhance awareness and understanding of the disease through guest speakers Susan Schneider and Dr. Gerlinde Metz (Neuroscience, CCBN). Tickets for the Brick by Brick Charity Dinner are priced at $50 each or $350 for a table of eight. They are available by calling (403) 328-7002 or via email at brickbybrick.igem@ gmail.com Jon Savill will speak in Architecture and Design Now Nov. 21 6:15 p.m. in M1040 This event is open to the public. Anti-Discrimination Response Lecture by Dr. Ishu Ishiyama of UBC Nov. 22 3:30 p.m. in the Recital Hall Admission is free. Dr. Ishu Ishiyama will be delivering a lecture on the Anti-Discrimination Response Program he developed. It is “an innovative method for learning active witnessing for reducing discrimination and prejudice and promoting social justice and community safety.” Crochet and Knitting Club Sale Nov. 22-23 In the University Atrium They will be selling crocheted and knitted goods, as well as taking orders for custom-made items! Moveable Feast Nov. 22-26 8 p.m. in the David Spinks Theatre Pull up a chair and devour an evening of singing and dancing with Moveable Feast. Playing Nov. 22 – 26 at 8 p.m. nightly, with matinees on Nov. 24 at 11 a.m., and Nov. 26 at 2 p.m. Moveable Feast will cook up a smorgasbord of theatrical fun that’s fit for the whole family!

First off, I would like to take a moment to point out that we do not sacrifice goats, chickens, cats, or babies… or virgins; we like them all very much alive! Now that we have that out of the way: Hi, merry meet! The Pagan Students Association is new here to the U of L and we’re here to act as a community and social club for pagan students on campus and to be a way for people who might not have any clear or good ideas of what paganism is to learn more about it. We are primarily a secular club here to offer community to a part of the student body that is notoriously solitary and often feels like they are cut off from others of their faith and mindset, especially in a place like Lethbridge. The first thing people usually ask us is “what is paganism?” Well the short answer is it’s not devil worship (many pagan sects don’t even have an entity like Satan or the devil, so how can they worship something they don’t believe

in?). Paganism, often called neopaganism, is an umbrella term for a whole host of re-constructionist, revivalist and continuing traditions, mostly drawing on the beliefs of the ancient Mediterranean, European and Mesopotamian cultures. This is not to say that we don’t find Native American or other cultural groups drawn upon as well. Paganism is really just recognition of multiple ways of approaching the Divine and interacting with it. Within our own club we have a majority of Celtic and Wiccan pagans but we are open to anyone of the plethora of belief systems found under the heading of pagan. It is also important to note that not everyone in the club is even recognized as pagan. We are not an exclusive group and we welcome everyone who is willing to come and be respectful and learn and meet new people. Open minds and a very good sense of humour are all that’s required. We are not a coven (a term for a pagan religious community) and our events are aimed mostly at having fun and meeting people. This

Bored this November? Try this threesome of events! Janet Barriage Campus Beat

After their extremely successful “Collabaret Masquerave” last year, the Object Manipulation Club is giving it another try and hosting the Primal Urges Cabaret on Nov. 26. During last year’s “Collabaret Masquerave,” the Zoo looked the best ever! They dressed it up and brought in some amazing DJ’s. And you can expect nothing less from them this year! They are bringing in DJ’s from Calgary for some awesome house, dubstep, industrial, and general rave music. The music was great last year and you couldn’t help but dance! It is 18+, so drinks will be served and the club’s LED spinners will be entertaining you all night! There are prizes and a costume contest for whoever has the best tribal costume. The whole event is tribal themed, so come ready for the prowl. They expect a fantastic turnout, so get your tickets early! If dancing isn’t your thing, then maybe a flashmob is more your speed! On Nov. 18 there will be a flashmob for the rights of non-citizen children and youth. Universal Day of the Child is in November, and groups in different Canadian cities are organizing flashmobs in order to raise awareness for noncitizen children and youth rights. In 2012, the United Nations will examine Canada on its respect for children’s rights under the Convention on the Rights of the Child. In Lethbridge, the flashmob will take place downtown in front of the BMO building on Nov. 18 at 2:00 p.m. The flashmob will be a pillow

fight with the slogan “Wake up, Canada!” For more information, contact Lethbridge CCR Youth Ambassador Dugi Berisha at dugi.berisha@ uleth.ca, or by phone at (403) 7957068. After you’re done pillow fighting and dancing your butt off, it’s time for some classy fun at an art gallery! Collectively Independent is an exhibition of digital art that will showcase the works of over 70 emerging digital artists at the Dr. Foster James Penny Building, the University of Lethbridge’s newly acquired downtown space. This will show works from students of the department of new media at the University of Lethbridge, spanning a wide range of digital media including video, graphic design, 3D design, animation, and interactive web design. The name of the show, Collectively Independent, refers to the exhibition itself. Much of the work it contains is a collaborative effort that draws together the talents, skills, and creativity of students from four new media classes. Collectively Independent opens at 6 p.m. on Friday, Nov. 25. The online gallery opens at the same time and can be found at www. collectivelyindependent.org. The artists will be speaking about their work at 7 p.m. on Nov. 28 and 29. The show will run until Dec. 6. Discussion forums are available online under Collectively Independent in Linked-in and Facebook. All of these events are going to be excellent, so come out and show your support!

last weekend we had our first Samhain (pronounced sauin) with a simple potluck get-together and hangout. Samhain is the New Year celebrated by most of the Wiccan, Celtic/Druidic and other neo-pagan groups. We plan on having more of these get-togethers later in the year for other festivals such as Yule and Beltane. We are a small club still, approximately 30 or so members, but we are always willing to welcome more people! We will soon be starting a weekly meeting just to talk and hang out. If you’re interested in joining, feel free to send me, Zak, an e-mail and I’ll get you on our club mailing list.

Many blessing on you all Zak Stinson, PSA President e-mail: Zak.Stinson@uleth.ca

Do you have a great idea for a business? What’s stopping you from putting it in motion? SouthVenture Student Business Plan Competition 2011-2012 Janet Barriage Campus Beat

Business savvy students will be happy to hear that SouthVenture is back! The University of Lethbridge is happy to host this chance for post-secondary students in the Lethbridge region to participate in the second SouthVenture Student Business Plan Competition. Since students from Lethbridge did such an exceptional job in the first year, they decided to bring it back! SouthVenture is hosting free technology business development seminars. Students will learn the fundamentals of how to build a viable business plan. At the conclusion of seminar series, students are invited to submit a business proposal to compete in the SouthVenture business plan competition. If you have a business idea but don’t really know what’s needed to launch your own company then this is the perfect place for you to start. As you know, many questions come up when considering a start-up business. What are the legal issues with creating a company? Where is the financing going to come from? Am I targeting the right market? This competition will help you get the answers to your questions and make sure you learn the fundamentals of how to build a viable business plan.

This isn’t a conventional competition; they actually teach you all the things you need to know. The educational component consists of six weekly seminars that began on Oct. 19. These seminars run every Wednesday evening from 6:30 to 9:30 p.m. until Nov. 23. They take place in Markin Hall M1090 and are open to anyone who registers. Once you are registered for the seminar series, you can also access the mentor program at no cost. TEC VenturePrize provides the seminar series and mentor program. Additional mentorship is provided by Community Futures Lethbridge. TEC VenturePrize is a provincewide business plan competition for technology-based start-ups. There is no cost for post-secondary students to participate. Registration for the competition is required by Nov. 23 and you should include your name, e-mail address, and other contact information in your e-mail. There are prizes that will help with your future business! The winner will receive $6,000 and the two finalists will get $2,000 each. The top three winners are automatically eligible to compete in the provincial TEC VenturePrize Student Business Plan Competition. For any question, please contact Morgan Guo: mengjuan.guo@ uleth.ca.

news

the

meliorist

November 17, 2011 • 3

Sara Parkin News Editor For more information on contributing to News, please contact Sara Parkin, n.editor@themeliorist.ca

The end of an era? Lethbridge may fail to save a historic landmark of Chinatown Kelti Boissonneault Editor-in-Chief

Tuesday, Nov. 15 saw an emergency general forum called at the Galt Museum in response to the announcement that the Chinese National League building on 2nd Avenue would be torn down, possibly as early as Wednesday, Nov. 16. The building’s façade crumbled last February during a windstorm, and a pending architectural investigation performed by engineer Sam Richards found the building to be in worse condition than originally suspected. “The building needs work; it needs a lot of work,” Richards told the crowd of concerned citizens gathered at the Galt on Tuesday night. Concerns with structural integrity of the building have plagued the 18 members of the Chinese National League (CNL) since the façade’s collapse earlier this year. Richards, along with many others in attendance, expressed a desire to see the building saved, despite its apparently hopeless situation. The Chinese National League Building was built in 1909-1910 and was designated a historic building in 1995. It is the only building remaining on the north side of 2nd Avenue between 3rd and 4th streets. According to the engineer involved in the assessment of the building, $150,000 would be required to “mothball” the building and delay demolition, but between $400,000 and $600,000 would be required to fix the building entirely. The City of Lethbridge’s representatives were noticeably absent during the forum save for Alderman Faron Ellis, who spent the entirety of the meeting in the back and did not answer any questions regarding the city’s position on this matter.

City Hall says the funds allocated for the Revitalize Main Street project are already allocated for buildings directly on 5th Street and there is no funding left in the program for this year. The fact that the Chinese National Building was not offered funding earlier when the façade first fell and the problems were first discovered, raises some questions as to whether the city had any interest in saving this building at all. As pointed out by one attendee, the City of Lethbridge owns the rest of the vacant block on which the building sits and they are also currently trying to sell the block to a developer. The sale of the block, currently listed for development for $2.7 million by the city, includes a requirement that the developer reflect the façade and styling of the existing CNL building. The land upon which the CNL building sits is not included in the block package. The question now is whether that requirement would be null if the building no longer existed. And would the city put up the money to buy the lot from the Chinese National League after the building is demolished to complete the entire block? If so, more questions would be raised, such as why the city would not instead find the funds to save the building, which is designated by the province as a historic building. Citizens concerned about the lack of effort on behalf of the city to save the building, and the few members of the CNL, were left answerless when questions were raised about how much money was gathered in the 10 months since the problems began. No one had a solid number, though it was clear that at least some effort had been made to save the building. When questioned about the cost of the demolition, it was revealed that a contractor

February was just the beginning of the CNL's problems.

friend of the League had volunteered to demolish the building at minimal cost, between $50-75,000. In the short days to follow this forum and the writing of this article, it remains to be seen what will be the fate of the Chinese National League building in what remains of old Chinatown. With over 30 other designated historic buildings in Lethbridge’s downtown core, many of them in terrible repair, the question now becomes what will happen

to the rest of these buildings? Many of these buildings, especially those in poor condition, are privately owned by absentee landlords who may see no benefit in spending the money to fix them up. As Belinda Crowson, a local historian, points out, there are no tax incentives to owning historic buildings in Alberta, and therefore there is no incentive for landlords to repair them. According to Crowson, it should be “…a requirement of the

community to protect these buildings…” from such fates as the one that now faces the CNL. It is up to the citizens of the city to write their MLAs, as well as speak with their city council, if they wish to get an incentives program on the agenda so these situations do not occur in the future.

Students condemn university actions at ‘We Are All McGill’ rally Around 1,000 McGill students, professors and community members gather to discuss campus events of Nov. 10 Pierre Chauvin — The Link (Concordia University)

MONTREAL (CUP) — An estimated 1,000 McGill students participated in an open-air discussion and general assembly on Nov. 14, designed for members of the community to talk about the recent altercation between students and riot police on campus. The event was a follow-up to a meeting on Nov. 11, the day after 14 students occupied McGill Principal Heather Munroe-Blum’s office in the James Administration Building, while police outside the building clashed with students. At that meeting, students and faculty members drafted and delivered a letter to the administration, but were barred from entering the James Building. The title of the Friday gathering is a reference to a quote from a communiqué Principal Heather Munroe-Blum sent on Oct. 18 to

all students, staff and faculty of the university, stating, “We are all part of the same community. We are all McGill.” The event brought together students, professors and community members. “The organization that took place for this event was a communal, nonhierarchical effort undertaken by a lot of people who were either part of the committee on Nov. 10, or felt strongly about how horrible it was,” said undergraduate student Galen Macdonald, who was involved in the event’s organization. Munroe-Blum attended the discussion Friday, and while she was initially on the list of speakers, she left the meeting before her turn, as numerous students and faculty members addressed the crowd for over three hours. McGill history professor James Krapfl drew a comparison between Thursday’s event and his experience with students in the former Czechoslovakia.

“Those who are close can see that I’m wearing a pin [from] 23 years ago, from the demonstrations that took place in Czechoslovakia. It was a civic movement in reaction to police brutality called ‘Public Against Violence,’” he said, referring to a political movement that formed in Bratislava in 1989 and helped to overthrow the Communist government. “One of the reasons for their success was that they organized students,” he continued. “They fought very hard against provocation. It’s important to be on guard not just against physical violence but [also] against symbolic violence, the violence of words and gestures. We should make sure there is absolutely no violence whatsoever from our side as well.” Workers from the McGill University Non-Academic Certified Association (MUNACA), which has been engaged in a strike for more than two months, were also there.

The union members had to remain at least 50 metres away from the meeting because of a legal injunction set last month by the Quebec Superior Court that prohibits them from coming any closer to the campus. They were not absent from the meeting entirely, however, as one student read a letter signed by MUNACA President Kevin Whittaker commenting on the Thursday night confrontation between police and students. In the statement, which can be found on MUNACA’s website, Whittaker called the events of Nov. 10 “a dismal and disturbing display of authoritarian, violent tactics.” Matthew Crawford-Appignanesi, a McGill student and senate representative who identified himself as one of the 14 occupiers of the James Administration Building, addressed his fellow students during the discussion and read a letter from the occupiers.

“In general, we were all students that felt that the state of discourse at McGill was insufficient, in the sense that we were fed the same line, the same argument over and over again and that our presence in representation and on campus was simply being ignored,” Crawford explained when asked about the motivations of the occupiers. “We believe that direct action should be taken. In the speech that I made, [I said] I wanted to see a change in governance and more representation for students.” As the discussion turned into a general assembly, a motion was passed to hold an event on Nov. 16, before a meeting of McGill’s senate. Many students pointed out the need for governance reform, and said they felt that attending the senate meeting was the first step.

meliorist the

news

4 • November 17, 2011

Denouement or new dawn? Occupy movements across North America face eviction

Sara Parkin News Editor

Occupy Toronto faces the threat of eviction Several encampments around the country associated with the Occupy movement have been served eviction notices by their respective cities. A month since the Occupy Wall Street movement spread to Canada, protestors have been asked to pack up their belongings and move along in Vancouver, Victoria, Calgary, Saskatoon, Regina, London, Toronto, Quebec City, and Halifax. While city officials and police have begun the process of forcibly removing signs of the occupation in some cities, the movement and the people behind it show no signs that they’re about to give up. Notice was served to Toronto’s occupiers on Nov. 15. Early Tuesday morning, notices were pinned to tents and handed out to protestors in St. James Park by bylaw officers accompanied by Toronto city police officers; the notice asked for

the immediate removal of any signs of a campsite. Upon receiving notice, some protestors began to pack up their belongings and move along peacefully, while some set fire to the notices in defiance. The notice informed occupiers that they would no longer be allowed to install, erect, or maintain a tent or any other structure in St. James Park. It stated, “If you do not immediately remove any and all tents, shelters, structures, equipment and debris from St. James Park, such tents, shelters, structures, equipment and debris shall be removed from St. James Park by or on behalf of the City of Toronto. You are further ordered immediately to stop using, entering or gathering in St. James Park between the hours of 12:01 a.m. and 5:30 a.m.” It went on to say, “Please be advised that this notice may be enforced in accordance with the provisions of the Trespass to Property Act, R.S.O. 1990 c. T21 or by any other legal means available to the City of Toronto. Please be further advised that under the Trespass to Property Act, every person who engages in an activity on premises

when the activity has been prohibited under the Act is guilty of an offence and is liable, on conviction, to a fine of not more than $2,000.” The notice came following the arrest of a protestor that occurred earlier on Tuesday. The protestor was arrested during a protest march through the city’s downtown core. Information was not immediately provided as to why the protestor was arrested. On Tuesday afternoon, occupiers held a general assembly to determine how they would precede with their demonstration following the morning’s eviction notices. After a lengthy meeting, the group came to the decision that they would stay in the park and make a call for more supporters of the Occupy movement to flood the park and defend it from the possibility of police intervention. Later in the day, a Toronto judge postponed the eviction of the Occupy Toronto encampment so he could have time to make a ruling on constitutional issues raised by an injunction against city bylaw officers. Ontario Supreme Court Justice David Brown made the decision to let the encampment stay as it was until a decision is made. In an at-

tempt to address the concerns of city officials that the encampment would continue to grow, he made the stipulation that no new tents or structures could be erected in the park until his decision is made no later than 6 p.m. on Saturday. Despite the stipulation in Judge Brown’s decision, Occupy Toronto protestors are determined to go ahead with their call to action. Through the same social networking sites that have been used to organize the Occupy movement since its inception (Twitter and Facebook), occupiers are calling for supporters to come to St. James Park. Last weekend, before Toronto had officially served notice of eviction, the hacker collective Anonymous issued a threat to the city. A video supposedly created by the amorphous, leaderless hacker collective threatened to take down the City of Toronto’s website if they went ahead with plans to remove occupiers from St. James Park. Anonymous is known for using a tactic known as “distributed denial of service,” which works by flooding a website with traffic in order to overload its server. Toronto’s Mayor Rob Ford has expressed that the city is taking all threats seriously, but that they are confident that the site is secure. It is unclear whether the threat was actually issued by Anonymous or whether it will actually come to fruition now that the city has gone through with its plans to serve eviction notices to Occupy Toronto.

Other Canadian cities face eviction Tuesday also saw eviction notices served to protestors occupying Calgary’s Olympic Plaza. By the time this paper goes to print, police officers could have already began to move on the plaza, as the notice gave occupiers 24 hours to remove their tents and other structures and leave the public space. The notice came a day after occupiers were asked to remove empty tents and other unattended items around the Occupy Calgary encampment. Along with serving notice of eviction, bylaw officers as well as a handful of Calgary city police officers were handing out tickets for bylaw violations. Some protestors set fire to their tickets in defiance. Organizers of the Occupy Calgary movement have expressed their intentions to speak with their lawyers about the possibility of applying for an injunction. Occupy Regina shrank considerAn eviction notice served at the Occupy Oakland encampment, similar to those handed out in Canadian cities.

ably over the weekend. The occupiers that remain in Victoria Park on Monday were issued fines for bylaw violations; their numbers are small and appear to be dwindling. In Saskatoon, city officials followed through on their eviction notice and removed occupiers from Gabriel Dumont Park on Monday afternoon. Most Canadian cities began their occupations on Oct. 15, the global day of action that sprung from the Occupy Wall Street movement in New York City.

The city that started it all In the early hours of Tuesday morning, police in riot gear wielding shields and batons moved in and began the process of removing occupiers from Zuccotti Park. The move to clear the park, which had been dubbed Liberty Plaza in the early days of the occupation, began around 1 a.m. and lasted several hours. By approximately 4:30 a.m. the park had been emptied and wiped clean. The demolition and removal of all traces of the camp had been completed. Tents, sleeping bags and debris were hauled to the dump and pressure washers were used to clean the stones of the plaza. New York’s Mayor Bloomberg had ordered the cleaning of the park as healthy and safety conditions had become “intolerable.” Approximately 200 arrests have been reported. Many of those arrested were charged with disorderly conduct while some were charged with resisting arrest. A member of the city council was reportedly among those that were arrested during the sweep of the park. A large group of the ousted protestors spent Tuesday marching through Manhattan. There was chanting in the street as occupiers looked for a new space to create an encampment. Reports have said that at least 22 people were arrested when they tried to move to an empty lot belonging to a church that had been sympathetic to the Occupy movement. It was decided early on Tuesday by a state Supreme Court judge that the occupiers did not have a First Amendment right to continue their stay in the plaza. A request by occupiers to return to the park with their sleeping bags, tents, and other camping supplies was denied by Supreme Court Justice Michael Stallman.

features

meliorist the

November 17, 2011 • 5

Matt Baird Features Editor For more information on contributing to Features, please contact Matt Baird, f.editor@themeliorist.ca

Ideas and growth

Interviewing Duncan Sourisseau, CEO of Grown From Idea Matt Baird

Features Editor

When I asked Duncan Sourisseau who he was, he quickly replied that he was “a former college baseball player who moved out here to play ball, and always had art as a release.” I had been looking for a name and a job title, so that kind of exceeded my expectations. Softspoken and possessing a physique that doesn’t seem to fit his gentle manner, this was the way he answered most of my questions: focusing on the idea behind the question, rather than settling on a surface answer. He moved out to Lethbridge five years ago, and is currently a marketing major at the University of Lethbridge – when he is not busy running his own clothing line, Grown From Idea. “When I was done with baseball, I decided that I wanted to see what I could do with my art skills and my ideas, and try to start up my own business,” he says, nodding to the t-shirts on the table. “I had done lemonade stands and such as a kid... but this is something much bigger than that.” An artist in his spare time, Sourisseau came up with the logo and, well, idea for Grown From Idea after he designed a line of characters that people would identify with.“The original idea was that I wanted to create clothes that had a meaning behind the artwork. The original idea was

that it was going to be for athletes when they weren’t playing their sport: when you’re getting on the bus, going on a road trip, or even just going to work out and you don’t have to wear team gear.” For example: “If you’re a little guy who has a chip on your shoulder, I have a shirt with chips on your shoulder. The original idea was that I was going to market it to athletes, and call it Dynasty Athletics. So I told my friend; he said that was the stupidest idea he had ever heard, and that it was something you would sell at K-Mart,” he laughs. “I told him, ‘But I’m trying to build a dynasty here, something that’ll last’ – well, then, build a dynasty out of it, but don’t call it that,” he shrugs, chuckling. “So, I was home for Christmas, I sat down with my mom (my parents are a big part of my life, and I’m not afraid to say that), and from there we came up with ‘Grown From Ideas.’ From there I dropped the ‘S’ off of ideas, because my thinking was that any idea, no matter how big it gets, always starts with a single idea, a single person.” From the original idea, he expanded on the idea of meaningful t-shirts “that allowed me to market it to anybody; anyone who has a chip on their shoulder or who has a feeling that connects with the shirt can buy it, or can have something that connects with them.”

This philosophy of meaning applies to life in general for Sourriseau: “...if you have a passion for something, if you have a drive for something, go after it with 100 per cent effort. If you fall flat on your face, you know you gave it everything, and this is what you got out of it. I had this idea that could really catch on and people could really connect to, and rather than buying a $40 shirt from Nike that says ‘Just Do It,’ I wanted to make a shirt that people could really connect to,” he nods. “I have a lot of ideas in my head, and I thought that what better way to do it than with shirts that people could wear.” When I asked him about the major design principle behind the shirts, he shrugged. “It can be whatever I want.” He continues, pointing to one of the shirts: “That one appeals to the journeymen; you go to one place, and they tell you that they don’t have anything for you here, so you travel from place to place ... I don’t know if shirts can do that for people or not, but if they can I’m trying to make the artwork that if people connect to it in their life, they can wear it.” As for a goal of where the company is going, the answer fits with the label: growth. “I would love for it to go mainstream, and if this was my job for the next... however long, while keeping with the idea that this is a company that has some integrity to it.”

Drink of the Week: Rusty Nail Matt Baird

Features Mixologist

Remember that cocktail shaker I told you to buy last week from your favourite internet supplier? Well, throw that stainless steel scrap out the window, because this week we’re not making nambypamby shaken or stirred cocktails. Get your sour puss slamming, blue Curacao belching, citrus juice jamming rears in gear, because it’s time for a man’s drink. A drink so manly that Winston Churchill may have tried to annex the land its ingredients were made from not once, but three times, before settling with his masonry and gin. At least he would have, were he not busy fighting Nazis and drinking this drink. We’re talking a drink so manly that Vladimir Putin had to put his shirt back on just so he could rip it off again in that one photo-shopped picture you saw on the internet. A drink so manly that the ingredients list is only two things, and both of them are hard liquor! We’re talking rusty nails, damn it! Scotch whisky, and a liqueur made out of scotch whisky. The only reason Drambuie exists is because the Scots wanted more scotch in their drinks, and

mixing scotch with more scotch outside of the factory is a capital crime out there! That and they needed a sweeter 40 per cent alcohol ‘pon wich to ween the bairns so they’nould grow up tartaned an’ used to the moors! Alright, alright. So it’s not the manliest thing since Bruce Lee; but it is a damned fine drink! Also, it’s one of the only excuses your local bar has to stock Drambuie; seriously, there is no other reason except this drink. If you order a Rusty Nail, the bartender’s face will either light up at the fact that they finally get to crack the bottle that their predecessors told them about, or darken because they have no idea what the hell goes into a Rusty Nail; they went out of style with Braveheart. That being said, I am a big fan of Drambuie, partly because of the legend surrounding its creation, and mostly because it is delicious. Legend has it that Prince Charles Edward Stuart secretly developed the recipe before he lost the Battle of Culloden during the Jacobite Uprising back in 1745, and passed it onto one of his most trusted captains so he could share the miracle elixir with the world. That, of course, is a load of hogwash, and

if you believe it you probably think that “Captain Morgan” and Henry Morgan were the same person. The actual creators of Drambuie were John and James Ross, and it happened at the Broadford Hotel back in the late 1800s. Wherever it came from, it deserves a dusty place in the back of your cabinet for when someone gifts you a bottle of cheap, cheap scotch.

Rusty Nail You’ll need: A glass Some ice 1/2 oz of Drambuie 1 ½ of blended scotch whisky (if you use that 12 year old single malt for this drink, I have lost all faith in you) Put the three ingredients into the glass. Drink whilst lifting weights and comparing moustaches. Note: if you use Canadian rye instead of scotch, you’ve just made yourself a Donald Sutherland. Yes, I’m serious. Consume whilst wishing you were one of the greatest Canadian actors ever.

the

Features

meliorist

6 • November 17, 2011

Us... Navreet Kaur Dhillon Features Op-Ed

The world we live in is so fascinating. It’s filled with lakes consisting of crystal clear water, surrounded by flower beds which harbour a million types of humming insects. Our world has peaks high above the clouds and oceans drilling deep into the Earth. Nature’s creations are marvellous and bountiful. About a billion or more different species of animals and birds exist on our planet, each one ever more enthralling than the other. There is only one problem in this heavenly planet of ours, and it’s the existence of us – humans. With mankind on the planet, I am almost suffocated. The norms of the world confuse me to an

extent far beyond reason. If God is one, why so many religions? Even if there are many different views, why can’t we be tolerant of what others believe? Don’t they all correlate to one single prospect of faith? Everyday God only knows how many people die in his name! My friend told me that “if one innocent dies, it’s tragic; if a thousand innocent lives are wiped out, it becomes a statistic.” Doesn’t the death of an innocent matter to the world? Terrorists just take lives of people like it’s some kind of game, and stories of their play fill up the pages of our newspapers. People become rigid in what they believe to a point where they cease to see logic because they fear change, a trait passed on to us for centuries. Another outrageous trait

A retrospective passed on in our genes is the love for sugar. My psychology book says that in ancient times sugar was a rare entity and it provided our ancestors with a lot of energy, increasing their chances of survival. Well guess what, now it hinders our survival in the 21st century. So, if you are overweight, don’t blame yourself as it’s not entirely your fault! Whoever said “life isn’t fair” was a genius because there seems to be a very thin line between what is right and what is wrong. I was always told bad things happen to bad people. Well, I think I was highly mistaken because they seem to be having the time of their life. Loving someone is so different from having compassion. Even the most selfish individuals seem to

love their own children, but very few show the same kind of love to a homeless poor orphan lying on the pavement. In the movies they show how love is the most powerful force of all which binds us together. They forget to mention all different aspects of love when it isn’t as simple as it is portrayed. There are no heroes or villains in the world, but a whole mixture of people lying somewhere in the middle of these two. Nothing entirely black or white, except a lot of different shades of grey. It all depends how closer your shade is to the white. I cannot breathe when I know that people are dying because of worthless reasons, when I know that women are not standing up and breaking the shackles that bind them, when the earth is warming

up, when the possession of deadly nuclear weapons is of more importance than feeding a hungry family, when whoever stands up to fix things is brutally killed because he or she is vastly outnumbered, and my list could go on and on. I don’t want to be like those old grumpy people who sip their morning coffee and just criticize how things are being done without making an effort to change them. I want to bring change, but I am afraid that if I stand up for what I believe in front of the whole world, I might be shot dead. I hate it when all this drives me nuts and others tell me not to think too much and talk instead about more exciting stuff like the new upcoming Twilight saga movie.

Is being a nerd cool now? Taylor Elderton Features Op-Ed

Well, no. Unfortunately, being a nerd will never be something that is considered cool because the term nerd will always be a derogatory one. However, what makes a person a nerd has changed significantly throughout the years, thanks in large part to the media. If you watch any movie from the ‘80s that involves a nerd and a jock, the nerd boiled down to anybody who didn’t constantly talk about women and beat people to death with footballs. In contrast, the nerd of today is considered a fat sweaty slovenly fellow who plays World of Warcraft

more than he eats Twinkies (he eats a lot of Twinkies). While the nerds of the past had a pretty bright future ahead of them amidst the many scars from the jocks, the nerd of today is still living in his parents’ house so they have somebody to bring them Hot Pockets. I will get to the point. Being a somewhat nerdy individual, I still enjoy many aspects of life that put me in a position of social normalcy. The thing that would have made me a nerd 20 years ago (a semblance of intelligence, very little athletic prowess, and a strong desire to play video games instead of senseless actions like sleep and eat), now put me at a sort of

equilibrium with many people. It is the mainstream popularization of “nerdy activities” that means I can enjoy those activities yet still maintain association with a variety of different people. There are many examples of this popularization in mainstream media today. The advent of technologies like the Wii and Kinect has created an entirely new form of gaming for an entirely new demographic. While in the past video games were spoken with hushed voices in sweaty circles of friends, today they are discussed openly and are bridging the gap between generations. Also, they are providing a new avenue to connect with people around the world. A simple look at a couple of the most popular video games today (Modern Warfare 3 pre-orders are over 3.5 million as of Nov. 7 and World of Warcraft subscriber totals are equal to the population of a medium-sized country) show that video games have become a new medium for a large group of people to interact around the world. And amidst the blatantly offensive racism and cursing, there are some genuine experiences of people actually enjoying another person they communicate with via video games. It doesn’t matter whom you are, what you look like, what job you have or where you live, nobody is discriminated against personally and anybody who is an asshole is an unbiased asshole who is only judging you because he or she is an asshole. In conclusion, I have a message for everyone. To my fellow “nerds,” keep it up. While there are still

people who discriminate against you because you wear a Mario t-shirt and understand what I mean when I say B A START, there are more of you than you think. To the few of you who walk around the university and see a guy wearing a shirt that shows “The Cake is a Lie” or “FPS: Frag the weak, hurdle the dead,” consider the fact that just

seeing them out of their house in a clean shirt at an institution such as this moves them from our current understanding of nerd and into a much more broadly accepted way of life; a way of life that involves unbiased communication and fellowship on common ground across the globe. And Twinkies… Twinkies will always be present.

meliorist

features

the

November 17 , 2011 • 7

8 0 17

8 7 4 1 School shootings are nothing new Nov. 1478 – Jan. 1479 During the political turmoil caused by Charles the Bold’s death, violence erupted between the faculty of philosophy and the faculty of medicine (including physical sciences).This resulted in three months of skirmishes and rioting at the university, leaving at least 200 dead, including the famous theologian Robert de Braionne. Tensions had been simmering for a year over a sum left to the university by the late Charles, but violent conflict broke out when an unknown man burst into a philosophy lecture hall and opened fire with an arquebus, killing one of the lecturers. The faculty of philosophy quickly responded by sending armed bands of Baccalaureate

(Bachelor’s) degree students to secure the Sorbonne college, which housed the treasury. The medical students responded with force and the college traded hands several times. Sometime in late December, de Braionne, who was beatified for his “peaceful and gentle nature, so dear to God,” was killed while leading an infantry assault on the campus church. The conflict was finally defused when both faculties had spent the entire sum of both the bursary and their yearly budget. 19 philosophy and 16 medical degrees were awarded to students for bravery in the field, as well as a doctorate for a certain Etienne, for personally killing the dean of medicine and delivering his head to the dean of philosophy.

This month in history

I prefer it dark too Nov. 27, 1708 Bassan Amrouche, an Algerian Berber who at the time was thought to be the world’s foremost chocolatier, is caught in Dover with nearly 800 pounds of cocoa and charged with treason. In 1704, Queen Anne signed into effect the chocolate chastity bill, imposing a tax of three pence per dram (approximately $60/ounce) on all cocoa imports into England, which was at the time a thriving import. This effectively halted all English consumption of chocolate, as only the super-rich could afford it. Politically, this was espoused as a move to keep British money out of Spanish coffers during the war of succession, but public rumour at the time held that this was out of Anne’s jealously of the Duchess of Kent’s household chocolatier, Bassan. The Duchess did indeed have to dismiss Bassan, a private dismissal which became private scandal. A contemporary pamphlet decried it as “cruel and piteous” to see “a man of such quality cast out.” Bassan went on to service the Duchess and eventually the Queen’s needs over the next four years while running a smuggling

operation, bringing Spanish chocolate into England. Reportedly he even delivered it personally to the Duchess’s bedroom. He was evidently a great success as by the time he was caught in 1708 he had enough cash on hand to bribe his way to freedom and retire comfortably in Marseille – let alone the somewhat more inductive evidence of the Duchess’s legendary girth.

1 5 9 1 They used to make you drink quite the bitter cup for corrupting the youth, but if you read the book, you’ll see she probably doesn’t mind Nov. 15, 1951 Simone de Beauvoir is acquitted of gross sexual misconduct and subversion after a mistrial by the French government. After World War II, the French government, under general De Gaulle, instituted a number of conservative laws, which were mostly repealed following Beauvoir’s trial. De Beauvoir ran afoul of these new laws when she published “La Deuxieme Sexe” – a feminist dissertation on the joys of sex, as well as a categorical listing of sexual

7 3 1 1 It ain’t easy being king Nov./Dec. 1137 The Peterborough Chronicle is already famous for being the first instance of recognizable Middle English, as well as one of the few contemporary records of the English civil war between Queen Matilda and the pretender King Stephen, but did you know that it also contained the first written instance of the word “bitch” used negatively? Bitch, meaning a breeding dog, has its roots in English pre-history, and it has always been a valuable symbol of power and wealth. So valuable in fact that, according to Ælfric’s biography of Alfred the great,

Alfred is said to have been lame, having “torn his groin fulsore … while chasing his favorite bitch on a hunt.” But the anonymous monks of Peterborough turned it to less innocent ends when they described King Stephen thus “... he milde man was and softe and god, and na iustise ne dide, ac he unmanfyl, anglic a bitche, was...”, which can be translated as “He (King Stephen) was a good, meek and mild man, who did no justice, for he was not manly, similar to a bitch.” It should be noted, concerning the character of the monks, that this entry was made in the new chronicle, the old one having been destroyed after the monks accidentally burnt down the abbey library while drunk.

positions. The book was illegal on both counts, as open discussion of sexuality and the acknowledgment of any position but missionary was strictly forbidden. The book was a runaway success, with book-legged copies flooding in over the Dutch border. Literary critics were doubly impressed by the novel, as until its publication most had assumed that riding Sartre’s coattails was a two-hand job.

opinions

meliorist the

November 17, 2011 • 8

Our truth and effort More than just a one-day affair

Illustration: Elizabeth Porter

The young generations of today are fortunate, aside from the United States’ War on Terror; we in Canada have been relatively unIn 1914 the Western world betouched by the tragedy of war. Most came embroiled in a conflict that of us today don’t know the pending would change the course of history. terror of conscription. Though we What was once called the “Great have learned about and studied the War” and was considered the war wars, and the role Canada played in to end all wars, has later come to them, very few of be known as the first us actually know of the World Wars. what it is to train The Second World …act of for combat. Even War, 1939-1945, infewer know what remembering volved many of the combat truly is same countries as the must continue like, and those vetFirst World War, and erans are growing throughout the impacted history in with each much the same way. other 364 days of fewer passing year. While the act of rethe year. Remembrance membrance has been Day is an ima long-held tradition, portant time in Remembrance Day in Canada. It is a Canada has become single day out of the year we take something of a forgotten ceremony to commemorate and remember for the current generations. Very the achievements and sacrifices few people take the time to attend of our veterans and soldiers. For the ceremonies taking place nationmany Canadians, war has touched wide, and while many of us know our lives through the stories of our and understand what the day is grandparents, our parents, and our about, there are those who cannot siblings. Despite this, so few of us be bothered to pay a moment of take the time to attend the cerethanks to our veterans, both the livmonies. Why bother? It’s just an ing and the dead. old, worn out tradition where aging vets pay homage to their fallen Editor-in-Chief

“

comrades, and the children of soldiers get together to exchange stories, right? The meetings at the cenotaph in front of town hall, with parents and children hand in hand, bundled in scarves and mittens to keep off the biting cold, are just gatherings of like-minded people who choose to take the time to remember the travesties and tragedies of war, and to reaffirm determination never to let any such thing ever happen again. Remembrance Day, commemorating the day the First World War peace treaty was signed, is that day when people choose to remember. Despite this act of remembrance, it is not enough. While it is important to set aside this day as an active event, and encourage thoughts about what brings us all together on that occasion (or, as some people believe is more important: why we have that day off), the act of remembering must continue throughout the other 364 days of the year. Our generation, and newer generations must realize and appreciate that the simple act of remembering on one day will not suffice to avert tragedy and war in the future. Let us never forget the past, a hundred years ago or yesterday. And we must always support and

give gratitude for those who are willquire to get by, and, sadly, there are ing to set aside comfort, safety, and many who are homeless. It is feared potentially their very lives in order that Canada too may eventually lose to allow us to keep ours. There are sight of the importance of our veterthose out there who would not supans. Let us hope we never do. port our military, and who are vocal With another 358 days until the against it. I would remind them that next Remembrance Day, it is easy we live in the country we do, with to see how such thoughts can get the relative peace and prosperity we lost in the hustle and bustle of the do, because our everyday. For those soldiers fought soldiers returning and died, and to home, in past wars …we urge this day there are and from present our readers to men and women missions, we at the in our armed Meliorist give our think on what it forces willing heartiest thanks for truly means to to fight and die your efforts and your remember… should the call willingness to go arise. above and beyond. Sadly, it seems We also urge our that the story of readers to think on the veteran is, in what it truly means some places, nearly forgotten. Vetto remember, and in what other erans and soldiers returning home ways we can honour those very best suffer from post-traumatic stress, of our citizens. War is something as well as a host of other afflictions. the human species has lived with In Canada, our vets aren’t doing too and survived since antiquity to the badly, but there’s always room for same bitter effects; we can never be improvement. Our neighbours to a great world until we stop killing the south are not so supportive of each other. It is an ideal that one their veterans, many of whom are day, I have every faith, all of hureturning from their current war to manity will accept. find only unemployment waiting for them. Many older vets do not have the healthcare or pensions they re-

“

Kelti Boissonneault

meliorist the

opinions

mel•io•rism (meel’e riz’m, me’le e-), n. the doctrine that the world tends to become better or may be made better by human effort

Letters

Use of Public Transport in Lethbridge

Public transport serves to move people efficiently. In the year 2011 efficiency implies time needed to reach our destination and to minimize harm done by gases emitted. In Lethbridge these objectives are poorly served by our bus system. Travel by bus takes more time than travel by private car and the low occupancy rate of buses is at odds with the harm done by gases emitted. Nevertheless, our buses provide an essential service for those who do not own cars or are not able to drive. The majority of citizens drive their car and add harmful emissions to those emitted by the buses. There is only one solution and that is to get more people into our buses and thus reduce the number of cars on our increasingly congested roads. Our bus system has some 22 buses operating daily and 4 buses are

The Debate Continues Dear Editor, In the Jules and Gedeon Naudet documentary “9/11,” fireman Joe Casaliggi rhetorically asks regarding the people that leaped to their deaths from the North Tower, “How bad is it up there that the better option is to jump?” He would’ve fallen from his chair in disbelieving laughter at the suggestion they’d been chased to their deaths by a Mossad energy weapon. Yet here’s James Fetzer, Ph. D. Emeritus, willing to shed his last shred of cred for this weirdness: “The fires were not hot enough to cause them to jump, but ...exposure to electromagnetic ratiation could have done that.” (Nov. 10) And smoke and fire could not have? James has mistaken that Greg Jenkins quote (Nov. 3) as a credibility support for himself and Judy Wood. In fact, Jenkins summed up how ridiculous their whole position is. It’s a bit late to start distancing yourself from her now, James. There are reasons the formal conclusions hold up, leaving him in a defensive position: The 1975 fire, lit by a disgruntled employee turned arsonist, was confined to the northwest corner of

added to serve the U of L students during semesters in the peak hours of 7 - 9 am and 2 - 4 pm. This service burns some 1.2 million litres of diesel annually, which emits 3.24 million kg of harmful carbon dioxide and other harmful gases. To this we add the emissions produced by thousands of private car users who should be taking the under-utilized buses. High occupancy of buses serves our collective good, low occupancy is harmful if it does not remove cars from our roads. A few weeks ago the City Transit System and the U of L Student’s Union made their second attempt to increase occupancy of our buses. The first attempt failed in 2006. The proposed U-Pass would have cost students $77.50 per semester. In the referendum held on October 28, 2,888 of 6,825 undergraduate students voted and declined the proposal by a 30% margin. This is a significant event. For the second

time students of a high centre of learning and City Transit failed to reach a process which would reduce emissions and remove cars from our roads and the car parks at the U of L. Parking passes are issued to some 3,000 students per semester, some 1,200 annual passes to faculty members and 350 permits for residence occupants. In addition there is pay parking by the hour. The amount of carbon dioxide produced annually by the cars parked by students and faculty is conservatively estimated to be 4 million kg of carbon dioxide (1,700 000 litres of gasoline, 80% of 135 days of classes attended by student-parking-pass-holders, faculty passes used 200 days of the year, 3 litres of gasoline used per round trip). This amount does not include the emissions added by cars at pay parking stalls. The above serves as a reminder to students, faculty and visitors to

the University that it is their obligation to negotiate a process with City Transit which increases occupancy of our buses and removes cars from our roads and University parking stalls. This process must not be restricted to students as the atmosphere does not distinguish between emissions based on ownership of cars. This process is not only a University issue but also applies to the Lethbridge College and all other institutions in the City. There is urgency to this requirement as reduction in greenhouse gas emissions is accepted as a global need for the common good and Canada is far behind in its international commitment to reduce greenhouse gases. Klaus Jericho, 403 - 327 - 4062 Southern Alberta Group for the Environment

the North Tower’s 20th floor. That close to the plaza, and supporting a full 90 storeys, the structural columns were significantly stronger than those up in the impact zones. So their steel was not badly affected. The blaze caused smoke damage across several floors in that corner, but that’s hardly comparable to a 767 crash shattering sprinkler systems and engulfing entire storeys. The floor trusses used in the Twin Towers were lauded for their tensility and lightweight construction. But they were the first structural components to weaken in the flames, which removed the safety margin of 20 as it caused the floors to buckle. Irrespective of whether the steel columns were “stone cold” that morning, their temperature didn’t make them immovable, inflexible or impervious to damage. Nor will reiterating tired, refuted arguments (“the towers exploded from the top down!”) save them. (Perhaps James believe in magic fixes. But what he’s practicing here is the psychology of the Big Lie.) Then James quotes himself, presuming victory in an argument that wasn’t immediately countered: “Flights 11 (North tower) and 77 (Pentagon) were not scheduled to fly that day and the planes corres-

ponding to Flights 93 (Shanksville) and 175 (South Tower), according to FAA Registration records that I have in hand, were not deregistered until 28 September 2005...” What a trump card. If the document is any more credible than Dan Rather’s National Guard report on George W. Bush, there’s a more obvious explanation: bureaucratic delay, omission or transcription error. The debunkers at www.911myths. com have posted examples of airliners still registered as valid years after they’d crashed. Implying that the hijacked flights of 9/11 still existed past their date of destruction, or were somehow never airborne, is a weak, ugly argument coming long after the fact. Talk about begging the question! Everybody knows the awful fate of those four airliners, and claiming they weren’t deliberately used as weapons against unarmed civilians trivializes the tragedy and the horror of that event. The very act proves the low, spiteful character of its architects, and to sacrifice the very real sorrow of that day to some insinuation of special knowledge, as James does, is as egocentric as it is unacceptable. But it explains why this shameless self-promoter, who presents himself as an internationally important

(and thus presumably busy) man, would resort to arguing repeatedly in a small student newspaper. There’s a reason I cite opposing sources: they offer more credible explanations for the destruction of the World Trade Center. Your illogical attributions, as if I was the sole source of the arguments I present, just betray you as a bully, James. Your real argument’s with The 9/11 Commission Report, against which you’ll always tilt to no avail; with the 9/11 Truth Movement, which distanced itself from your clown show years ago; with authors Pete Hamill, William Langewiesche, James Glanz et al, and almost the entirety of the media, who continue to accept the conclusions you deride; with Wikipedia; and with the State of Israel for its refusal to roll over and die. What an endnote to your career. Tom Yeoman Editors Note: To read more on this topic, please follow the debate online at www.themeliorist.ca all responses to this and subsequent letters will be posted there for your convenience.

An autonomous body, separate from the U of L Students’ Union SU-166, 4401 University Drive West, Lethbridge, AB T1K 3M4 Phone: 329-2334 www.themeliorist.ca The Meliorist is the student newspaper of the University of Lethbridge, published most Thursdays throughout the academic year by The Meliorist Publishing Society, an autonomous incorporated body. Please address all correspondence to The Meliorist, 4401 University Drive, Lethbridge, Alberta, T1K 3M4, or drop it off at room SU-166. Deadline for submissions is Sunday 4pm. The Meliorist appreciates and encourages the writing of thoughtful, concise, timely letters. However, The Meliorist will only consider for publication those letters which are signed by the author. Special arrangements may be made for those wishing anonymity, but absolutely no pseudonyms. Letters should contain the authors legible name, address, telephone number and student identification number. The address, I.D. and phone number will not be published. The Meliorist reserves the right to edit submissions and will not print libelous material. Letters may be edited for brevity, clarity and legality.

Editor-in-Chief Kelti Boissonneault einc@themeliorist.ca Business Manager Nelson Chin b.manager@themeliorist.ca Advertising Manager Brandon Wallis

ad.manager@themeliorist.ca Production Manager Calvin Shiu p.manager@themeliorist.ca Creative Director Jeff Henry c.director@themeliorist.ca Account Rep Jillian King

account.rep@themeliorist.ca News Editor Sara Parkin n.editor@themelisorist.ca Features Editor Matt Baird f.editor@themeliorist.ca Entertainment Editor Billy Davey e.editor@themeliorist.ca Sports and Lifestyle Editor Nicole Meech s.editor@themeliorist.ca Campus Beat Reporter Janet Barriage campus.beat@themeliorist.ca Photo Editor Jon Martin p.editor@themeliorist.ca Illustrator Elizabeth Porter Copy Editor James Forbes Distribution Manager Tracy Fairs Production Assistants Jeff Henry Emma Ferguson Creative Designer Brandon Wallis Webmaster Chris Morris Printing Southern Alberta Newspaper Group Contributors Olivier O’Brien Taylor Elderton Mayreat Kaur Dhillion RJ Balog Zöe Migicovsky Zak Stinson Cover Brandon Wallis

What is SAD?

Depression

Seasonal affective disorder (SAD) is a type of depression that is linked to the seasons. Most people who suffer from SAD are depressed only during the late fall and winter. However, it is possible for people to get SAD only during the late spring and summer. Seasonal depression is a depression that occurs each year at the same time: usually it will begin in the fall or winter and end in spring or early summer. Many people get it confused with the “the winter blues” or “cabin fever,” however it is more serious.

Difficulty Concentrating

What causes SAD?

Feelings of Apathy

Anxiety

SAD is caused by changes in the availability of sunlight. One theory states that with less exposure to sunlight, our biological clock that regulates mood, sleep, and hormones is delayed and runs slower in winter. Factors like low vitamin D levels in the blood are linked with a higher occurrence of SAD and some other depressive disorders.

Who can get SAD? It is most commonly seen in people who live at high latitudes, north or south of the equator where seasonal changes are more extreme and sunlight is limited. Research in Ontario suggests that about 2 to 3 per cent of the population suffers from seasonal affective disorder. Another 15 per cent suffer from “winter blues,” a milder form of SAD that doesn’t affect your daily life and is usually manageable. Since this condition usually affects people in their early 20s, it’s definitely a possibility for students within these very university walls (too much cement anyone?). If you have experienced SAD in previous years, it would be beneficial to try to prevent it before the heart of winter. Talking to a professional about possible options to fit your lifestyle would definitely be beneficial. After experiencing the disorder season after season it may turn into long-term depression, which is not as easy to prevent or cure as seasonal affective disorder. SAD is rare among children and teenagers. The risk increases once you’ve hit the age of 20, so university students are at risk! It affects more women than men. On the bright side, once you hit middle and old age, you are less likely to suffer from the condition. Lifestyle can also be a factor, and where you work can put you at risk. Especially if you leave for work when it’s dark out, go home when it’s dark, and don’t see much daylight hours in between.

Appetite Change Social withdrawal

How to tell if you have SAD First things first: don’t try to diagnose yourself! If you have symptoms of depression, see your doctor first. We have great people here on campus that would love to help you out! You can make an appointment with counselling services by calling (403) 332-4551. You can also talk to a doctor on campus at the Health Centre and make an appointment by calling (403) 3292484. Sometimes physical problems like not enough sunlight can cause SAD. But other times, symptoms of SAD are part of a bigger issue. A health professional can determine the level of depression and help you find the right type of treatment.

Symptoms In most cases, seasonal affective disorder occurs in late fall or early winter and goes away when summer starts. Symptoms may start out mild and become severe, which is why you need to monitor yourself and seek help if you feel that you’re being affected by the seasonal change. Although it’s normal to feel “blue” or “down” some days, a red flag should be going up if you are persistently feeling this way for days at a time. Especially if your daily patterns start changing and you feel yourself withdrawn from who you used to be.

Prevention and remedies While there’s no way to prevent the seasons from changing, there are a few ways to help your mind and spirits from being affected. As it starts getting darker earlier, try not to coop up indoors like a hibernating bear. Stay as social as possible, and also as physical as possible in the daylight. Bundling up and going for a walk or releasing your inner child and going tobogganing will naturally boost happiness and overall seasonal content. By finding something you like doing outdoors, you’ll actually enjoy what winter has to offer rather than cursing every bitter cold moment of it. Also try to increase your amount of light in a day – rearrange furniture so you can sit/study by a window during the day to maximize the feel-good energy you receive from daylight. Eating a well-balanced diet that includes all your daily vitamins can really help to keep your spirits up! Actually, we would recommend this all the time! It will give you more energy even though your body might be craving starchy and sweet foods. Try to stay active and exercise for 30 minutes a day, three times a week. You can also seek professional counselling during the winter months, as it makes a big difference just having some to talk to. It’s important not to withdraw during the winter because you can already be feeling isolated. Try to stay involved with your social circle and regular activities. This is the best type of support during winter months. Since seasonal affective disorder is a branch of depression, once you have it you should look into ways of treating it. Most professionals recommend prescription drugs, but there are also more natural treatments available. A common method is called light treatment, in which 30 minutes of your day is spent with a very bright fluorescent light (10,000 lux) on in your home. Such a bright light mimics the sun, and is usually recommended in the mornings to simulate sunrise. Symptoms of depression should usually subside within 3-4 weeks if this particular kind of therapy is going to work for you. The downside to light therapy for some patients is eye strain and headaches.

SAD Don’t let winter make you

Janet Barriage and Nicole Meech

Loss of Energy

Hopelessness

Weight Gain

Oversleeping

What is SAD?

Depression

Difficulty Concentrating

What causes SAD?

Feelings of Apathy

Anxiety

Appetite Change Social withdrawal

SAD Don’t let winter make you

Janet Barriage and Nicole Meech

Loss of Energy

Hopelessness

Weight Gain

Oversleeping

12 • November 17, 2011

Students’ Union www.ulsu.ca

Get Involved: Clubs, Committees & More Lisa Rodych VP Internal

It’s already halfway through November, meaning final exams are getting closer and you’re already starting to plan out your courses for next semester. Even if you’re a new student and have only been in Lethbridge for a few months, you have probably settled into a fairly regular routine. While that routine may keep you busy, it’s important and beneficial to try new things and get involved with your university by joining a club, attending events, or sitting on a university committee. Did you know that there are currently 72 unique clubs on campus? This number keeps growing and I expect that there will be well over 80 by the end of the year. There are plenty of academic based clubs that can help you with your studies, and social clubs to meet people that share your common interests. Many people think you can only join a club during Clubs Rush Week at the beginning of the semester, but new members are always welcome. Search out the clubs contact information at the SU website (www.ulsu.ca) to learn more. If you can’t find the right club for you, come talk to me to start up your own club. It’s a quick and simple process, and being a ratified club comes with some awesome benefits. If you’re not ready to commit to being an active club member, keep an eye on the Club Events Calendar located on the SU website. Clubs often put on events, seminars, and workshops that are open to all members of the university, giving you a great chance to learn something new and meet some amazing new people. Another great way to get engaged at your school is to attend events. The Students’ Union puts on both academic and non-academic events throughout the year aimed at

ULSU Mobile App Now Available! iOS

Android

Blackberry Check www.ulsu.ca for more details!

entertaining and getting students involved and meeting new friends. This year there have been monthly Open Mic Nights at the Zoo. There is an Open Mic Night tonight (Thursday) so come out and enjoy a laid back evening of being entertained by your peers, or get up on stage and do some performing. Talents usually include stand up

case you haven’t: the ULSU and GSA will be hosting Bill Nye the Science Guy in the First Choice Savings Center on Jan 23. Tickets are only $3 for students and can be purchased in the SU office (SU 180). They’re selling really fast, so don’t wait to get your ticket. This is one event you don’t want to miss. There will be even more fun events in the

ca) for some more information about how you can get involved with committees, and to find one that suits your interests and desired time commitment. There are also some SU committees that you can get involved with. The Student Engagement Committee (SEC) meets twice a month on Fridays at 3pm to discuss upcoming events and plan new and exciting events for students. Any student is welcome, even if they can only commit to one or two meetings. Contact me anytime to learn more (su.internal@uleth.ca). These are just some examples of how to get involved and make the most out of your four (or more) years at the university. There are even more events, seminars, and workshops put on by different university departments and outside groups. Make sure you’re checking the notice board at www.uleth.ca frequently to make sure you’re aware of what is happening at your school. It may be scary at first to get out of your regular routine and try something new, but take a chance. I promise you’ll learn something valuable and you’ll have a great chance to meet some great new people.

Upcoming Events:

comedy, acoustic guitar playing and singing and some spoken poetry, but it’s not limited to just these. There are some really exciting events coming in January. At the beginning of the semester (likely Jan 19 and 20) there will be a welcome back event, with a day of exciting games in the Zoo and a concert in the evening. I’m sure you’ve all seen the advertising and heard the hype around campus, but in

spring semester, so make sure to check the SU website events page regularly. There are so many different university and SU committees. Joining one of these is a great way to give your valuable input, learn more about where your tuition dollars are being spent, and gain a better understanding of how the university operates. Contact Andrew Williams, the VP Academic (su.academic@uleth.

-Open Mic Night - Nov.17 at 5:30pm -Flames Game in the Zoo - Nov. 18 at 7pm -ORS Christmas Cabaret at the Coast Hotel - Nov. 20 at 6:30pm -Flames Game in the Zoo - Nov. 21 at 5pm -Flames Game in the Zoo - Nov. 23 at 5pm -Flames Game in the Zoo - Nov. 25 at 6pm -Flames Game in the Zoo - Nov. 29 at 7:30pm

Procrastination Crossword

meliorist the

November 17, 2011 • 13

Unicorn Find

Try and find the unicorn hidden somewhere in this week’s Meliorist. If you do, email the page number and a little discription of where I’m hiding to einc@ themeliorist.ca. You’ll be entered to win our monthly Unicorn Draw! You can enter as many times in the month as we publish. Good Hunting!

Crossowrd provided by BestCrosswords.com. Used with permission.

Across

Down

1- Fast fliers; 5- Bedouin; 9- Orgs.; 14- _ the crack of dawn; 15- Bundle; 16- Religion founded in Iran; 17- Able was _ ...; 18- Pulitzer winner James; 19- Build; 20- Vessel with two masts; 22- Currency unit in Nigeria; 23- Doo-wop syllable; 24- Arabian Sea vessel; 25- “The dog ate my homework,” e.g.; 29- Ancient tongue; 32- Extend into subdivisions; 34- Annoy; 39Extended family unit; 40- Ages; 42- “The Time Machine” race; 43- Native; 45- Banner; 47- Beat by a hair; 49- Confusion; 50- Evaluate; 54- Egg head?; 56- European wheat; 57- Calcium carbonate rock; 63- Low point; 64- Dies _ ; 65- Make _ for it; 66- Clear the board; 67- Chieftain, usually in Africa; 68- Gentlewoman; 69- Continue a subscription; 70Lacking; 71- Zeno’s home

1- Diamonds, e.g.; 2- Gush; 3- Edible corm; 4- Flower part; 5- Disconcert; 6- Disheveled; 7- “Hard _ !” (sailor’s yell); 8- Ale, e.g.; 9Eastern Algonquian language; 10- It’s a wrap; 11- Arab chief; 12- Mother-of-pearl; 13- Lute of India; 21- Yeah, right!; 24- Curt; 25- Flatfoot’s lack; 26- Composer Schifrin; 27- Muslim elder and prayer-leader; 28- Common hop; 30- _ Janeiro; 31- Directional ending; 33- Fenced areas; 35- New Age musician John; 36Inter _ ; 37- Fast-food option; 38Half of zwei; 41- Hosp. readout; 44- Lie scattered over; 46- Sgts., e.g.; 48- Realm; 50- “Lou Grant” star; 51- Surplus; 52- Four-door; 53- Beethoven dedicatee; 55Swerves; 57- Falsehoods; 58“The Joy of Cooking” author Rombauer; 59- Account; 60- Like some history; 61- Unclothed; 62“Only Time” singer

Sudoku

Puzzle answers on Pg 19

entertainment

meliorist the

November 17, 2011 • 14

Billy Davey Entertainment Editor For more information on contributing to Entertainment, please contact Billy Davey at e.editor@themeliorist.ca

The Mahones are ready to storm Lethbridge Billy Davey

Entertainment Editor

“It’s going great – we’ve been to 25 countries around the world this year,” said Finny McConnell of the Mahones, a 21-year-old Canadian Celtic punk band. The Mahones, who just came off an extensive international tour, started touring Canada on Nov. 2 and will be in Lethbridge on Nov. 24 at The Slice. The band was formed by popular demand after a one-time show. “We started in 1990 in Kingston, Ontario, and it was mainly to do a one-time show for St. Patrick’s day, for my good friend Barry Williams; he owned this Irish pub… so we put the band together for the show, and it went over so well we’ve been doing it ever since. Literally, that’s what happened. So, we realized, we do this really well, and people want to see us do it again; so we did it again and kept doing it again and again… it’s all I’ve done since 1990, is play guitar and sing in The Mahones… it’s fantastic,” explained McConnell. While “fantastic,” the band has had a long tour and is beginning to long for home. “It’s a good life; it’s exhausting, but we have a great time. But now it’s towards the end of the year and we’re all tired and ready to get home for Christmas,” said McConnell. The band will be promoting

The Black Irish, their seventh studio album, and Whiskey Devils - A Tribute to The Mahones, a compilation album with 18 of the best Mahones tracks. The Black Irish features punk rock legends Rick Barton (of Dropkick Murphys and Continental) and Ian Blurton (of Change Of Heart and C’Mon). The Mahones have gained a stark competence in creating loud and creative Celtic punk music for 21 years, having toured and shared stages with the likes of Dropkick Murphys, The Buzzcocks, The Tragically Hip, Blue Rodeo, Flogging Molly, and Billy Brag. In this time and through their experience they have changed and grown as a band. “Back in those days we were very raw, kind of a folky, punky sound, and now we’ve got a really big sound – it’s very heavy; it’s much more punk rock with the folk in it… We sound better now than we’ve ever sounded. I think we’ve found our sound,” beamed McConnell. Before finding their sound, The Mahones were students of punk, rock, and Irish folk. “Well, I grew up listening to rock music as a kid, and punk broke out in the late ‘70s, early ‘80s, so I got into it then. But it was rock first, for sure… I was born in Dublin and I have Irish parents… when I was a kid, they had an Irish pub in a hotel they owned, and I

lived above it for about 12 years. So I got to hear Irish music every day. I first rebelled against it, of course; I didn’t like it at all. Then I saw bands like The Pogues in the ‘80s, and I began to realize it’s actually amazing music. I’ve liked it from then on, and now we’ve had The Mahones since 1990,” recalled McConnell. After summarizing the band’s past, McConnell revealed some of his aspirations: “I think I’d like to do something really big with the band – a big concept album. Ya know? With all the songs threading into each other. Something like The Who’s Tommy or Green Day’s American Idiot. Those kinds of concept records you have to put a little extra work into, with overtures and all that kind of stuff in it. Really hard to write, but a lot of fun; I’d like to do something like that.” The idea is a little contrary to what punk bands usually do, but McConnell finds the idea very compelling. “It’d be something that when you perform it, it takes 40 minutes to play, instead of just doing two and three minute songs. Just something big and epic. Something that will be turned into a film and a stage play, ya know; you gotta think big,” laughed McConnell. Whatever the band’s next move, it is sure to be an excellent one.

Buyers beware The Beaver

RJ Balog

Entertainment Writer

This review is probably going to come off a little dated, but given the film’s initial limited release and Lethbridge’s inability to keep films that aren’t mainstream blockbusters

in the theatre, it felt like it was a good time for this. Apart from only being in the theatres here for at most a couple weeks, The Beaver was doubly done wrong by the current lack of rental businesses. So it would seem the only way to watch a film like this would be to scour the

web or video-on-demand services, or dish down the dollars and buy it before actually watching it. It’s common though that the average film goer isn’t going to shelve out the bucks for a film they only somewhat wanted to see. So, using The Beaver as a template, I’m going to strive to view those movies that you’re not sure about, and filter out the ones that pay off as a purchase, and the ones that fizzle with buyer’s remorse. Let’s kick-start things with Mel Gibson’s latest attempt at redemption with this summer’s offbeat drama/black comedy The Beaver. In terms of casting, this film was either written for Mel Gibson, or a strike of lightning created ideal conditions for their symbiotic relationship. Gibson plays the dual roles as the lead Walter Black, and also the title character the beaver. Walter is a man plagued with chronic depression. He’s at the end of his road, lost and confused until either divine intervention or oldfashioned lunacy steps in and gives Walter a means to cope. Walter finds solace in a mangy old beaver puppet that he uses as a vehicle to vent his depression. This is actually

a pretty unique premise and it’s developed with a naturalistic feel that doesn’t force itself too much or make it unbelievable. The beaver itself is given semi-human characteristics and actually shines as the film’s leading role. It’s not pushed on you, but instead grows organically so that the beaver is not just an offshoot of Walter’s illness, but a character on its own. Gibson portrays Walter wonderfully, almost as a background to the beaver; though the beaver’s grabbing hold, you can still see the broken man behind the front. It almost seems like Gibson is playing off some of his own demons through the character of Walter. Recent events aside, Mel Gibson’s still an awesome actor. The rest of the film and cast hold well on their own, but there’s no question that this is Gibson’s show. Jodie Foster directed and acted as a supporting role, and her performance for both was on par. She can keep up with Gibson on screen and there were a few nicely done cinematic effects, but nothing that really stands out. Anton Yelchin and Jennifer Lawrence display some of their growing talents as young actors. In some

instances Yelchin is seen as being the opposite of Gibson, in having the ability to profile others, but then he’s also shown as suffering what he sees as the same flaws as Gibson. The interaction between Yelchin and Lawrence’s characters was used to showcase this profiling, but it comes off as stale filler that jumps around with no real setup or a proper conclusion. It’s almost as if they drop their story into the film without elaborating and then stitch it up with the same proclivity. Apart from some standard flaws and unappealing filler, The Beaver does succeed with presenting an original idea in a natural way. The film can quickly turn from charmingly dark to depressingly sad and even twisted, but this all plays off well to the general tone of the film. Gibson shines as the hollow apathetic Walter, and succeeds at making the beaver an independent character. So would I recommend The Beaver? Yes, but more as a video-on-demand than an actual purchase. Unless of course the premise intrigues you or you want to see some premium Mel Gibson action; sometimes that’s all you need.

meliorist

Entertainment

the

November 17, 2011 • 15

Danger Mouse & Daniele Luppi Rome (Parlophone/ EMI)

Beyond Creation The Aura (PRC Music)

The Perms Sofia Nights (Hugtight Records)

After five years in the making, the Italian western film-inspired Rome can finally flow into your ears. The tracks have a modern western feel with a sober sounding orchestra. “Season’s Trees” has a very full and strong rhythm section and a lone, but striking, female singing melody. The interludes, “Morning Fog,” “Her Hollow Ways,” and “The World,” have very simple sounds with xylophones, yet they are also complex with the eventual presence of a choir and string section. Rome stops nowhere short of astonishing, and it carries you through every feeling it wishes to explore without any resistance. I would have waited five years for something half as good.

The Quebec band doesn’t let off for a second in The Aura. “No Request for the Corrupted” and “Coexistence” starts the album with an assault that boots down your ear drums to scream, growl, and shred directly in your brain. Following is an instrumental, “Chromatic Horizon,” that uses incredibly articulated phrases. Another instrumental, “Elevation Path,” is featured near the end of the album, but it, while also incredibly articulated, is a softer merging of rhythm and percussion. By the end, “The Aura” and “The Deported” surface as the two greatest tracks on The Aura — no explanation, you should just hear it.

The Perms’ fifth studio album, Sofia Nights, is filled to the brim with rock songs that are bursting with flavour and colour. The album starts great with “High School High,” a well-rounded track with a classic rock rhythm, stinging lead, and vocals complete with catchy verses and hook; not missing a beat, Sofia Nights continues in this fashion. A fiery lead on “Said and Done” and “Slipping Away,” bring the album to a higher level. The rhythm and vocal bring the album to a close with two incredibly catchy and fun tunes, “Over and Over” and “Mannheim.”

Author Sarah Dessen takes the reader along for an enjoyable ride Zoë Migicovsky

Entertainment Writer

Contemporary young adult writer Sarah Dessen is one of those authors who is just reliable; her novels are consistent in their strong female main characters, relatable stories and settings, interesting subplots, and family drama. Her 2009 release Along for the Ride provides all of the above in an easy-to-read package. The story itself centers on Auden, a teenage girl who has been unable to sleep at night ever since her parents started fighting. Now that they are divorced, Auden’s spend-

ing the summer at the beach with her dad and his new family. However, an unexpected opportunity lands Auden a job at a clothing shop where she is introduced to a world that her academic and demanding mother has kept her secluded from: the world of girls, one full of talk and friendship and boys, all of which soon consume Auden’s summer. In particular, she finds herself drawn to Eli, a fellow insomniac who has his own secrets keeping him awake at night. Can Auden and Eli help each other heal, or will they continue to live in the darkness? Along for the Ride is a cute, charm-

NOV 17

NOV 19

Open Mic @ Good Earth Coffee House 6 p.m. to 8:30 p.m.

Dale Ketcheson @ Mocha Cabana 7 p.m. to 10 p.m.

Open Mic @ Old York Tavern 8 p.m.

Unmask Hunger Charity Masqueradee Party @ The Stone 7 p.m.

Greensence Coming Out Party with Allison Russell and Awna Texeira of Po’ Girl @ Geomatic Attic 8 p.m. Matthew Good with Daniel Wesley @ The Stone 9 p.m.

NOV 18 Dale Ketcheson @ Mocha Cabana 6 p.m. to 9 p.m. Bluegrass Jam at Lethbridge Folk Club @ Wolf’s Den 7 p.m.

DNR @ Lethbridge Casino 9 p.m. The F-Holes @ The Slice 9 p.m.

Lethbridge Symphony Orchestra Chamber Series 2 with Matt Groenheide @ Southminster United Church 7:30 p.m. Davidson Trio with James Oldenburg and Paul Holden @ Ric’s Grill 8 p.m.

ing, and uplifting story that contains a diverse set of characters in which everyone is sure to find a little piece of themselves. I previously read Dessen’s novel Keeping the Moon, and the storyline involving a gang of girls becoming friends with an otherwise loner reminded me a bit of it, but it managed to be told in a different enough way that I wasn’t bored. The love storyline is one I could live without, but other readers may be drawn to it; I just wasn’t particularly attached to Eli. What I really appreciated about Along for the Ride was the family

Who’s Yer Daddy @ Front Row Pub 9 p.m. Rancho Deluxe @ Owl Acoustic Lounge 9 p.m.

NOV 20 Hey Ocean with In Media Res and the Belle Game @ The Slice 9:30 p.m.

storyline, as many kids have to deal with divorced parents and the issues that may arise. Dessen’s portrayal of new motherhood is also incredibly believable, and the reader really gets a taste of the struggles involved in having a baby, as well as what it’s like to try to balance that with a career. Dessen excels when it comes to unique settings that have enough detail to immerse (but not bore) the reader, and Along for the Ride contains some gems, such as a coffee shop in an unconventional location. This isn’t a book that tries to shock or impress the reader; instead it is an honestly told story

NOV 21

NOV 23

Hey!

Open Mic @ Owl Acoustic Lounge 9 p.m.

L.A. Beat Open Jam @ Owl Acoustic Lounge 9 p.m.

Wanna post your

NOV 22

Five Alarm Funk @ The Slice 9 p.m.

Level 8 gallery

Open Mic @ Bo Diddly’s 7 p.m. to 10 p.m.

Paul Kype and Greg Gomola @ Black Tomato Lounge 7 p.m. to 11 p.m.

Open Mic @ The Slice 9:30 p.m.

band’s concert? Your fallacious opening? E-mail your events to e.editor@ themeliorist.ca!

••• Got nothing on

Duelling Pianos with Cal Toth @ Average Joe’s 9 p.m.

the go? Go to an event.

Church @ Owl Acoustic Lounge 9 p.m. Hunger Hush, Matt Blais, The Utilities, Jesse Northey @ The Slice 9:30 p.m.

that, although it may be expected at times, doesn’t take away from the easy enjoyment it provides. Ultimately, Along for the Ride is a light-hearted book that still manages to tackle some genuine issues in a relatable and clear way. It’s a perfect book for a lazy day, especially in the summer, and could be devoured in a few hours or a few weeks, depending on how long you like to savour your books. But the best part is that when you’re done, there are plenty more like it by Dessen just waiting to be picked up next.

Write an article. Contribute it to The Meliorist. Mattew Good performs at The Stone

TLFs

16 • November 17, 2011

I know the university falcon punches our wallets til kingdom come, and I know everyone likes to get their hate on for Lethbridge, but… we are lucky sons of guns to be here <3 Dear cpsc1000 at 9am: guys in the back SHUT UP, guy in the very front YOU DON’T TEACH THE CLASS, new media girl must love her music your headphones are huge, and toe shoes are ugly I completely like the idea of having a UofL services fair, but removing advisors from the advising offices just before registration week probably is not the best timing… What with the lack of bathroom etiquette on campus… Flush ppl!! Also, if you dribble on the seat somehow, wipe it up. Also, my roommate doesn’t know how to change the roll… I’ll tickle your back while you jack off anytime <3 To the girl in the yellow sunfire. That was hilarious and made my morning. Hopefully you left a note for the owner of the other car and learn to reverse properly. I will be wearing my poppy with pride this year. Have a little class and don’t disrespect those that fought for us. If you don’t support it keep your mouth shut. girl that’s interested in me: WHICH psych classes? -Matt Damon Guy To the boy who walks to school with the bright blue and highlighter yellow Nike’s… Sick Shoes

Dear dude that gave me a quarter for a parking pass in lot K Wednesday morning who was super friendly, that definitely made my day, thanks!

Dear Donny K, In life you start as Charmander, but with determination you become Charizard.

meliorist the

I am mastering my other eyebrow! I could eat a bowl of alphabet soup, and SH*T a better argument then that.

Re: Queer Girls. I know, right? Dear Ignorant; You may not honour the ‘War Mongrels’, but I noticed you not only used freedom of speech, but you wrote in English. Learn some respect. Sincerely; Grateful. I enjoy the moustache rides, though I find it sad how all the boys in this school look the same. If ur tired of Pulse, go hit up the Duke or really anywhere else in Lethbridge, cause its suprisingly ok to not want to hang out in a crowd of awkwardly sweaty and drunk strangers. Well what do we have here. I have a white hat and a backpack! Only problem is I…am not cute. But 2/3 aint bad eh?! – PB Sodexo, if you treated your employees better maybe your service would be better?.. Food for thought! Honey Badger doesn’t give a sh!t!! Except for Cancer, and this month he’s growing a moustache to support Prostate Cancer! He doesn’t give a sh!t what people think about his stache! To the girl who spoke up in History of Math on Thursday. You are not alone!!! Thanks for saying what has been on all our minds since day one!! the awkward moment when a question on a test is so hard that even your inner voice is like, the hell with it lets just work at McDonalds…

Sorry man, I only dress up for Batman now. He’s turned me from my life of crime, and we’re in a committed relationship. But I’m still quite naughty. Meoww.

Bottle drive on Sunday the 27th, save your bottles! Shout out to Professor Peter Kellet for helping us nursing students in our time of need! You da bomb :)

Curious about joining a sorority? Kappa Pi Chi sorority interest group is looking for new ladies, email sorority.leth@gmail.com for upcoming events and information!

Whomever has a BELKIN router in Rez, pls check its hooked up right (wires crossed)…you are sending signals back through the network and cutting off the internet for others

Hey Halo guy, I bet my tattoos are way nerdier than yours!

Girls, when you think a guy is staring at your ass, take it as a compliment! It’s great to have something nice to look at going from class to class.

Annie Edison type looking for Jeff Winger’s study group – Spanish, Anthropology or Biology? Great to see an article about comics, even if the new 52 ain’t so new anymore. Hope it becomes a regular feature. To whoever was wondering where the queer girls are: I’ve wondered the same thing! Personally, I lurk in the performing arts dungeon (level 4). Maybe the others prefer sunlight? To “some lame guy”, I’m the girl who drives the silver VW beetle with the orange flower in lot N.. You made my day and I’m very flattered! :) Sincerely, cute VW girl. If you knew how much the God of the universe loved you there is no way that you would ever try and resist his relentless pursuit of you

to the waiter at the zoo on Nov. 10, that was the best service I have ever received at the zoo. thank you for being so friendly and thoughtful. much appreciated. “Watch out guys we have a badass over here” is my textbook reaction to all passive aggressive TLF’s so when you buy your “wife-beaters” for the gym, do you buy them in bulk? do you go into a store and grab a big scoop and buy like 10 lbs of “wife-beaters”? nice tattoo… I bet the cereal box that it came inside was pretty badass too! Dear level 8: I miss having your beautiful artwork in my life. Please come back. Lovin’ the moustaches boys =).

Submit your TLFs at WWW.THEMELIORIST.CA or to THEMELIORIST@GMAIL.COM. All TLFs must be submitted via a valid uleth account. Keep in mind that slanderous or offensive TLFs my be edited or omitted. The TLFs do not reflect the views or opinions of The Meliorist Publishing Society.

Band/Album/Label

* indicates Canadian artist

lifestyle

meliorist the

November 17, 2011 • 17

Nicole Meech Sports and Lifestyle Editor For more information on contributing to Sports and Lifestyle, please contact Nicole Meech, s.editor@themeliorist.ca

Striving to be comfortable in your own skin: How to ignore body ideals within Western culture Nicole Meech

Lifestyle Editor (Op-Ed)

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh As the winter season approaches, it becomes easier for us to stay indoors and snuggle in a warm blanket. This is usually accompanied by comfort food indulgences and less motivation to hit the gym – hey, no one can see under all these layers, right? While weight fluctuation isn’t very healthy for your metabolism (or your body), the right mindset is healthy for you. But you may be asking, how do I maintain a positive body image while society is cookie cutting what the “ideal” body should look like? It’s hard to view yourself in a positive light when women are constantly told that they’re not beautiful until they’re rail thin, and men are told that they need that 6-pack and perfect pecs to attract a mate. You can pick up any fitness magazine and realize that the surface message revolves around being happy and healthy in your own skin – but a much more detrimental mentality is being depicted at a deeper level. So how do we begin to ignore the messages that society tells us about body health? How can curvy women feel healthy and happy? How can men feel confident without bearing Hugh Jackman-sized biceps? Well it’s not easy, but with a little self attention it’s possible. In a consumer culture, we’re so used to letting our brains shift into neutral when a product is being marketed. Unfortunately the same goes when it’s about your body, especially if you are unknowledgeable about health and fitness. On some level most

people would like to be healthy, but they lack the tools and mindset to do it or stick to it. This can be for a variety of reasons, but it’s mostly because people face failure or their needs aren’t being fulfilled with whatever program they’re doing. To give yourself attention and really tune in to what your body is telling you, you’ll be a lot better off than if you listen to what the media tells you (ironically I’m telling you this through a media source). The first step is to stop getting on the scale. It doesn’t matter how much you weigh – in fact, you’re more likely to gain weight if you regularly strength train since muscles weigh more than fat. And while it’s a perfectly reasonable goal to lose a few pounds, you should be more focused on how you feel. As you exercise you’ll be more satisfied if you notice how energized you are throughout the day or how good you feel in general rather than focusing on a number. If you’re struggling with the true beauty that you have, just remind yourself about what makes you unique. If you ever feel anything negative about your body, try to think about something that you really like about yourself. When you really let yourself be you, you’ll be amazed at how confident you really can be. Listed below are a few tips to keep in mind to help you achieve satisfaction with your body:

ball fight. Don’t make activity work and it will be so much more fun that way.

Change the things you can, and learn to love the things you can’t. Everyone has a unique body which stems from genetics. If your mother and grandmother or father and grandfather were obese, that doesn’t mean that you’ll be stuck with that for the rest of your life. Exercise in ways that make you feel good – go for walks, have a snow-

Put your image in perspective. Life is so short – why bother wasting it by putting yourself down because of your “flaws.” Do you think when you’re 80 years old you’re going to be worried about how your body looks? Nah, you’ll just be happy that everything still works!

Dress to be the person you want to be. This doesn’t mean wearing expensive designer clothes, but wear clothes that fit your shape. Hiding behind extra large sweat pants will only make you feel worse. If you wear clothes that you feel good in, you’ll exude a confidence that will make you feel great about yourself. Start listening to the good stuff. For some reason, no matter how many compliments we receive in a day, we seem to focus on the negatives. No one is perfect (who defines perfect anyways? Oh that’s right, the media again). If you spend each day focusing on your flaws you’ll never find true happiness with yourself. And if you really were that dull, people wouldn’t be taking the time to compliment in the first place. Stop comparing yourself. As a society we also tend to compare our looks and our bodies to celebrities – hence why those gossip rags that point out best and worst bikini bodies are such a hit. This will take you nowhere. You are your own person who needs to take charge of your own life.

How to cure exercise boredom:

Circuit training, circuit training, and more circuit training tively for a given time period. The point of such training is to get a complete body workout while shocking your body – shock produces change. Usually circuit stations alternate muscle groups so that you can perform them consecutively without overworking yourself. The beauty of circuit training is that there are no set rules – you can do whatever exercises you like for however long you like, which is a huge factor in ditching exercise boredom. It’s also very time efficient, which is always a bonus for time-pressed students.

Nicole Meech Lifestyle Editor

Are you someone who enjoys being active but you’re bored of the same routine over and over? Are you someone who would like to get into exercising but you just don’t want to log all those miles on a boring treadmill? Well my friends, you have come to the right page, because I have a cure for the exercise blues.

It’s a fantastic innovation called circuit training, the latest craze in the world of fitness. Although it was developed as a way to get in shape in the 1950s, it has taken the fitness world by storm during the last few years. Definition: circuit training is a form of exercise that combines cardiovascular and strength training exercises completed consecu-

How-to: while making a circuit routine is fairly easy, I’ve made one that you can try on your own to see if you like this form of training or not. All you have to do is complete each exercise for 30-45 seconds, rest for about a minute (light walking – make sure to keep moving so your muscles don’t cool down for the next set), then repeat the circuit again – ideally you want to start with at least two to three sets of each circuit to ensure your body is being worked to its fullest potential. These are also best done on the track where you have a lot more room to move than you would if you were in

the weight room. Cut it out and take it to the gym if you want for an easy starter. I’ve made it pretty basic so that you can get the hang of it, but

you can make it as elaborate as you want as you get better at it.

sports

meliorist the

November 17, 2011 • 18

Women’s basketball:

Horns edge WolfPack with 63-61 victory

Cristy Duce

Sports Contributor

Nov. 12, 2011 The University of Lethbridge Pronghorns women’s basketball team extended their winning streak to two on Saturday night by fighting to a 63-61 win over the

Thompson Rivers University WolfPack. The Horns started strong, extending their early lead to six by the middle of the first quarter, but that would turn out to be as wide as it would stretch as the two teams battled within a few points of each other the entire game. Again with the hot hand, lead-

ing the Horns was third year guard Katlyn Olsen, who, coming off a 20-point performance against the UBC-Okanagan Heat Friday night, notched 15 in their latest win. In another distributed scoring effort, post Kim Veldman added 12 points and pulled down 10 boards while Natalie Nichols added 10 points and

nabbed three steals. Also notable for the Horns was the defence of their posts, who held Canada West leading scorer, Diane Schuetze, to just 12 points. In a game that came down to the final possession, third-year post Deanna Dotts came up big with a long two-point jumper with 48 seconds to play, and a game-deciding block on Schuetze’s attempted game-tier near the final buzzer. Dynamic point guard Jen Ju led the WolfPack with 16 points in the loss. Michelle Diamond and Schuetze each contributed 12, with Schuetze also hauling in 11 rebounds. On keeping Schuetze in check, Dotts reported, “We knew she got a lot of points off rebounds and lobs so we really focused on crashing the boards and playing good team defence so they couldn’t get the ball in to her. We knew we had to play as a team to win,” she added. “We couldn’t do it on our own so we relied on each other and worked together.” The Horns will face the University of Saskatchewan Huskies (0-3) on Friday, Nov. 18 in Saskatoon at 6:15, while the WolfPack will travel east to face the University of Victoria Vikes. The games will be streamed online at canadawest.tv.

Sports Highlights Men’s hockey

Men’s basketball:

Horns tame WolfPack Cristy Duce

Sports Contributor

Nov. 12, 2011 After cruising to an easy 88-61 win last night against the UBC-Okanagan Heat, the University of Lethbridge Pronghorns men’s basketball team met a fiercer opponent in the Thompson Rivers University WolfPack, fighting to a 106-93 win Saturday night. The WolfPack, coming off of a 17-point win over the University of Calgary Dinos, shot a blistering 50 per cent from three-point land, but came up short against the Horns unselfish play. The American duo of guards, Alex Fletcher and Daryl Cooper, came up big for the victors, with 25 points apiece. Post Derek Waldner scored 14 and pulled down eight boards, while Morgan Duce chipped in 11. The WolfPack relied heavily on another American, Washingtonian swingman Chas Kok, who was 6-8 from three-point range, accumulating 45 points, even against intense

defensive pressure. He was aided by 16 points from both Kevin Pribilsky and Canada West scoring leader Justin King. After holding a single digit lead for most of the game, the Horns pushed their lead to its greatest margin of nine in the third quarter, but the continued accuracy of Kok closed the gap and tied the score at 79 with seven minutes left to play. U of L Head Coach, Dave

Adams, noted his team’s poise in not crumbling under the pressure of the TRU surge. “I can’t say enough about how pleased and proud I am of these guys tonight. We were in the same situation as in Winnipeg last week,” (where the Wesmen overcame the lead the Horns had held most of the game, tied it up with 1:30 left to play, and went on to win by three). Adams continued, “I called a time-out and told them,

‘Don’t repeat that; don’t make the same mistakes again.’” Coming out of the huddle, the Horns minimized their mistakes and rallied against the WolfPack’s effort with some three-point shooting of their own by Fletcher and Logan Reiter, pushing their lead to 13 by the final buzzer. Adams continued, “It was so nice that everyone finally got to see what I see every day in practice.” This game marks the first time in 12 years that the Pronghorns men’s basketball team has stood atop their conference division, now tied with the University of Alberta at 3-1. This weekend also stands as the first time in recent memory that both the men’s and women’s teams have swept at home. The Pronghorns will move on to play the University of Saskatchewan Huskies in Saskatoon next weekend, Nov. 18-19, with the men’s game tipping off at 8:00 p.m., while Thompson Rivers will meet up with the University of Victoria Vikes in Victoria. Games will be streamed online at canadawest.tv.

Horns notch third straight with win against Bisons Jesse Couture

Sports Contributor

Nov. 11, 2011 The University of Lethbridge Pronghorns, coming off a sweep of the University of Alberta Pandas in Edmonton last weekend, were set to take on another Canada West powerhouse, the University of Manitoba Bisons, Friday night at Nicholas Sheran Arena. The Bisons looked to upset the no. 10 ranked Pronghorns, but despite being outshot 35-18, the Horns managed to hold on for a 3-2 win. Pronghorn goals were scored by rookie Sadie Lenstra, who continued her awesome rookie campaign with two on the night, and Horns lead-

ing scorer Shelby Ballendine. Maggie Litchfield-Medd and Kristin Cockerill scored for the Bisons. A down-low cycle in the offensive zone allowed Lethbridge to open the scoring. First year forward, Sadie Lenstra, taking a pass from fellow rookie Kirsten Reeves, beat Manitoba net-minder Leiette Klassen for her fifth of the season at 9:09. Patterson looked sharp early, making 13 saves in the first including a great wraparound attempt by Nellie Minshull and a blistering shot from veteran Addie Miles on an early Bisons power play opportunity. Nearing the halfway mark in the second period, Maggie LitchfieldMedd patiently out-manoeuvred Patterson and scored stick-side to

knot the game up at one a piece. Looking to reclaim the lead, Lenstra unloaded a rocket-wrister that hit the crossbar and deflected high and over the net. The Pronghorns continued to increase the pressure on Klassen but would fail to convert as she held strong between the pipes. Towards the end of the period, a Lethbridge goal had the crowd on their feet but was immediately waved off due to a player being in the crease. Minutes later, a deflection by Shelby Ballendine would be the difference maker, however, as the puck was tipped past an outstretched Klassen, unable to get into position. Despite an offensive push by the home team, shots favoured visiting Manitoba, 25-13. Patter-

son continued to be tested in the third, facing shots from Meagan Vestby, Nellie Minshull and captain Addie Miles but a Manitoba penalty gave the Horns a 5-on-4 opportunity and Lethbridge capitalized quickly as Lenstra netted her second of the game from Beattie and Mucha at 6:54. The Bisons answered right back with a power play goal of their own, scored by Caitlin MacDonald at 13:29, making it a one-goal game. The win marks the third straight for Lethbridge, who sit alone atop the Canada West division (7-2-0 CW) while Manitoba holds onto fifth spot (2-3-2 CW).

The no. 7 ranked Manitoba Bisons men’s hockey team swept the home weekend series when they defeated the visiting Lethbridge Pronghorns with a 5-2 score on Saturday, Nov. 12 at the Max Bell Arena (University of Manitoba campus). In the weekend series, Manitoba won the first game on Friday with a 5-2 result.

Women’s rugby Nov. 6, 2011

In Peterborough, Ont., The Laval Rouge et Or women’s rugby team claimed the first national medal in the program’s young history on Sunday afternoon with a 29-0 shutout over the Lethbridge Pronghorns in the third-place match of the CIS championship, at Justin Chiu Stadium.

classifieds Career and Employment Services JOBS JOBS JOBS!!! WELCOME BACK EVERYONE!! Let us introduce you to CES CES is a student service office dedicated to assisting you with your Career and Job Search needs. We’re within the Career Resources Centre in AH154, along with Applied Studies and the Management and Arts & Science Cooperative Education programs. CRC office hours are 9am - 12pm and 1pm - 4pm Monday-Friday. Go to our website for more detailed information on our services: www.uleth.ca/ross/ces.

UP-COMING EMPLOYER INFORMATION BOOTHS & SESSIONS: Please sign up in CES to get times and locations (AH154 or ces.students@uleth.ca)!!

Information Sessions • CMA Information Session – Nov 8 – 6-7:30pm • Operation Wallacea – Nov 16 11am-1pm WORKSHOPS to November 18: Please SIGN UP for workshops at CES (AH154) or email ces. students@uleth.ca

CES Resume/Cover Letter Workshops: * Tue, Nov 8, 9:30am12pm * Thur, Nov 10, 9:30am12pm * Wed, Nov 16, 3-5:30pm * Fri, Nov 18, 10am12:30pm

CES Career Portfolios Workshops: * Mon, Nov 14, 3-4:30pm

CES Networking & Job Search Workshops: * Fri, Nov 4, 1-3pm * Mon, Nov 7, 3-5pm * Thurs, Nov 17, 3-5pm

CES Interview Techniques Workshops: * Tue, Nov 15, 3-5:30pm

ON-CAMPUS RECRUITING (OCR) On-Campus Recruiting is the process by which employers recruit students for full-time and summer positions for NEXT YEAR! Fulltime positions can start any time between January and September 2012, while summer positions generally start in May. Employers often come to campus to conduct their interviews. You must sign up for OCR in CES! (AH154) Go to our website: www.uleth.ca/ross/ces for more information.

OCR POSTINGS • Richardson International – Various Locations – AgriBusiness Summer Students; Agri-Business Full Time Assistants (Nov 28) • Parrish & Heimbecker, Bow Island/Mossleigh/ Vulcan – Agribusiness & Agronomy Summer Positions (Dec 15) • College Pro, Leth – Summer Franchise Managers (Nov 15) • Bayer CropScience, Various Locations – 2012 Summer Sales Associates (Nov 8) • Monsanto, Various Locations – Technology Development Assistant; DEKALB Assistant; Canola Agronomist (Nov 18) Canola Breeding Tech (Feb 1) • Pioneer, Alberta – Agronomy Trial Intern (Dec 5) • Deep River Science Academy, Deep River – Research Assistant/Tutor (Feb 1) • Farm Credit Canada, Regina – Summer Student Ag Economics (Nov 6) • Dow AgroSciences, Leth – Summer Hybrid Canola Seed Production Assistant (Nov 25) • Johnston Morrison Hunter & Co, Brooks/ Cgy/Med Hat – CASB Student (Nov 25) • Matson, Driscoll & Damico Ltd, Cgy – Staff Accountant (Nov 11)

PART-TIME • InStore, Various Locations – Liquor/ Product Demonstrator (Nov 24) • Premier Service, Leth – Mystery Shopper, Restaurant (Nov 30) • Crossmark, Fort MacLeod – Data Collection Associate (Nov 17) • Brand Momentum – Vendor Sales Assist (Nov 17)

meliorist the

November 17, 2011 • 19

• Community Neurorehab Services, Leth/Cgy/Edm/Brooks – Kinesiologist (Nov 18) • Chanet Taylor, Leth – Dependable Nanny (Nov 22)

• Leapforce Inc, Work From Home – Search Engine Evaluator (Dec 31) • Kalau Jewelry, Leth – Web Designer, Temp (Nov 23)

FULL TIME • Woods Homes, Leth – Family Support Counselor (Nov 4) • Budget, Leth – Manager of Budget Rental (Nov 3) • Autonomy Systems, Cgy – Software Development Support; Software Developer (Dec 11) • Enviros, Rocky Mountain House – Addiction Support Worker (Nov 4) • City of Calgary – Bylaw Enforcement Officer (Nov 7) • Home Depot, Various Locations – Loss Prevention Investigator (Nov 16) • Trico Centre for Family Wellness, Cgy – Fitness Centre Coordinator (Nov 16) • AmerisourceBergen Canada, Cgy/Edm – Field Program Nurse (Nov 17) • US Department of Commerce – Commercial Service , Cgy – Intern (Nov 18) • Golds Gym, Leth – Retail Salesperson (Nov 19) • Investors Group, Cgy – Financial Advisor (Nov 30) • Summerhill, Grand Prairie, Cgy, Spruce Grove – Program RepTemp (Nov 6) • Arete Human Resources, Cgy – Intake Coordinator (Jan 16) • Lethbridge College – Mechanical Instructor, Wind Turbine, Temp (Nov 18) • Lethbridge College – Intellectual Property Officer (Nov 14) • City of Edmonton – Admin Support (Nov 10) • Correctional Service of Canada, Grande Cache/Drumheller/ Bowden/PrinceAlbert – Nurse Officer (Dec 7) • OBACS Corp, Leth – Junior Software Developer (Nov 30)

INTERNATIONAL • ACLE, Italy – Summer Camp Tutoring 2012 (Mar 15) • Aclipse, South Korea – Teach English in AsiaTravel & Earn Money! (May 31)

• TFA Recruitment, South Korea - English Teacher in South Korea (Nov 19) For details of the postings and information on the application processes go to www.uleth.ca/ross/ces and check out the WorkopolisCampus Postings section.