April and May 2020's issue number four of Mindful Soul Center magazine, we share video, audio and articles on mindful living, our interconnectedness, suggestions for difficult times, and we get grounded with the breath, rooted in community and dig deep into tree pose. In addition, we have recipes and self-care cards amidst inspirational quotes and passages. Read it for free right here or subscribe for early access and read on our mobile-friendly app.
Articles and features in this issue include: Suggestions for difficult times, Grounding with our breath with Megan Nolan, The Yoga Diaries with Christine Boyd Miller, Deja's Self-Care Corner - Featured Cards from her Personal Power and Self-Care Decks, Meditation: The differences between mindfulness, mindful living and meditation with Amy, Recipes & Food Deliciousness: 4 Yummy Recipes, TMSC Recommends: Books, Podcast & Music, Poem: The Cloud by Percy Bysshe Shelley, Interconnectedness and why we are one.