The Minute Magazine June July by The Minute Magazine

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire. The Minute Magazine is distributed throughout Caddo, Bossier, Claiborne, Bienville, DeSoto, Ouachita, Red River, Natchitoches, Webster, Lincoln & Orleans Parishes in Louisiana. They are FREE for you to enjoy. Take a few to your friends, relatives or anyone else that you think might need a refreshing, enlightening “minute.” For a list of locations near you, viwit www.theminutemag.com today!

JACKIE LEWIS & TIFFANY BYRAM Owners/Publishers Regional Editors Graphics/Layout

VICKI CASKEY Sales Manager

TIFFANY BYRAM New Orleans Sales

JENNY REYNOLDS Founder

Circulation & Distribution: James “Shay” Callen CIRCULATION OF 20,000 READERSHIP OF OVER 50,000 Contact Information: Office Phone: 318.382.1900 Ad Sales: 318.548.2693 Mail: 512 Fort Avenue, Minden, LA 71055 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~ Copyright 2010. All rights reserved. No part of this magazine may be copied or reproduced without permission. The Minute Magazine cannot be responsible for unsolicited materials. The editorial content of The Minute is prepared in accordance with the highest standards of journalistic accuracy. Readers are cautioned, however, not to use any information from the magazine as a substitute for expert opinion, technical information or advice. The Minute cannot be responsible for negligent acts, errors and omissions. The opinions expressed in The Minute are those of our writers and do not necessarily reflect the views of the publisher. The publisher has the right to accept or reject any advertising and / or editorial submitted. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~

Don’t count every hour in the daymake every hour in the day count!

IthisNSIDE issue... JUNE / JULY 2010

6 8 15 17 18 20 22 25 26 27 28 36 37 38 40 42

For Good Memories by Margaret Timmons

P. J.’S Point of View by Phillip J. Volentine A Passion for Bedrooms by Enid Harvey On the Spectrum by Lela Robichaux Blueprint for Preservation by Megan Lord Peachy Keen VW Forest by Jackie Lewis Cooking Simply, Simply Cooking by Melissa Teoulet Jay Walkin’ by Jay Stanley The Journey by Jason McReynolds Hormonal Woman by Elizabeth Drewett Insurance Tips by Laura Horton Weeder’s Digest by Anita Goodson Celtic Louisiana by Rick Pittman Antique Junkie by Donna Arender

Contributors:

Donna Arender Tiffany Byram Vicki Caskey Elizabeth Drewett Anita Goodson Enid Harvey Laura Horton Sharon Jackson Jackie Lewis Megan Lord Rick Pittman Jason McReynolds Lela Robichaux Jay Stanley Margaret Timmons Melissa Teoulet Phillip J. Volentine Galen White

The White Elephant by Galen White JOIN OUR FACEBOOK PAGE OR VISIT WWW.THEMINUTEMAG.COM TODAY!

The cover shot was taken by Jackie Lewis at Moffitt VW in Bossier City, Louisiana, and enhanced with Adobe Photoshop. For more information about what Volkswagen is doing in the Mississippi River Valley in eastern Louisiana, reach our feature story on page twenty-two of this issue.

This bi-monthly magazine is FREE! However, you can have it mailed to your home or business for $20 a year to cover postage and handling. Call 318.382.1900 or send your check and mailing address to The Minute Magazine, 512 Fort Avenue, Minden, LA 71055.

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The Minute Mag’s Purpose:

FOR GOOD MEMORIES, WE ARE THANKFUL

------------“Daddy’s Garden” -------------

f only God had put Carnell and Lonna in the Garden of Eden instead of Adam and Eve, the world wouldn’t be in the mess it is now! You may ask why on earth one would say this. Because those two would have done things a whole lot differently! In the first place, Daddy would have listened and respected God enough when He said that the Tree of Life and the Knowledge of

Good and Evil were off limits. He probably would have gone right then and built a high fence around those trees and dared Lonna to even look at them! In the next place, Daddy loves gardens, and would have thoroughly enjoyed a place like Eden where weeds were not allowed to grow. You were hard pressed to find a weed or a sprig of grass in his garden sapping away the fertilizer and water that he so carefully gave to his vegetables. Never would there have been any such thing as “cocoa grass”. Daddy hated it with a purple passion. If he found a sprig of it coming up anywhere, he would get his shovel, and a number three washtub, dig a trench ten foot deep and twelve foot wide around it and carefully lift it into the tub. It would then be left in the hot Louisiana sun to dry. He would then carry it to the trash pile to be burned in a raging inferno. He was also thoroughly convinced that the only way a plant could grow properly was if the soil stayed “loose”. That meant tilling with his big old garden tiller regularly and making certain that we kids didn’t “pack” the soil by tromping around in it. That is why you would find only one set of footprints in his garden… HIS! There was a secret to this. All of us kids loved to be with Daddy in the garden when he plowed up the cool, moist, soft dirt. So, to keep from packing the soil when we followed him down the rows, we made a game

of hopping from one of his huge footprints to the other. Believe me, it’s a long hop for a short-legged kid to get step to step of a six foot four inch giant of a man! If the kids started messing up Daddy’s fresh plowed dirt, he would tell us it was time to build toad frog houses. The poor little frogs didn’t have a home and would be cold that night. Happily, all of us would sit down at the end of the rows, pack dirt around one of our feet, and gently slide our foot out from underneath the firmly packed soil. This would leave a little “house” for the frogs to spend the night. It would be impossible to say how many toad frog houses were built during those years when eight young children were given this happy assignment instead of packing the dirt in Daddy’s fresh plowed garden rows. It was Mama’s job to get the plants, seed and potato eyes ready to plant in the rows. She waited patiently at the end of each row for Daddy to get them just the right height and width that he wanted. He would go back down the row with an old broom or hoe handle and poke holes just so far apart, and just so deep. We kids would follow behind. In the first few rows, we would drop two grains of corn in each hole that Daddy had made. In the next several rows, we would carefully place one Kentucky Wonder bean seed in each hole. The potato eyes were put just so-so in each hole of the next rows.

After the seeds began to sprout and the tiny plants began to grow, the ever-constant task of hoeing the weeds and grass away from the tender, young plants became our nightmare. Mama would wake us at the crack of dawn, while it was still “cool and the sun wasn’t hot yet”, to head to the garden to do our weeding. One of our sisters, Judy, found a most ingenious way to prevent damaging the plants. Rather than risk nicking one of the tender plants with the hoe or even chopping it down, she did the safest and best thing. She simply pulled the little plant up by the roots, hoed the grass from around it, and then stuck it back in the dirt. All was well until the hot sun came up the next day. It soon became obvious that something was dreadfully wrong! All of the little plants were laying on the ground… their tiny organic substances having departed for that Garden of Eden in the sky! How Daddy kept his love for a garden, through too much or too little rain, grasshoppers, stinkbugs, tomato worms, gophers, and children stomping and hoeing down his plants, I will never know. But he did, and I’m sure God took notice. Something tells me that the next time God decides to make a new Garden of Eden, He will remember our Daddy and leave him in charge.

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

------------------------------------------------

Berry Pickin’ ------------------------------------------------

few weeks ago I passed by an open field that was overgrown with berry vines. They were in full bloom. The soft white snowy looking petals made a bright contrast against the dark green leaves of the berry plants. Seeing the berry blossoms reminded me of my childhood days of berry picking. Each year we would gather berries and put a few in a glass and cover it with cow’s milk. After we had our treat we would tell the rest of the family. Depending on the size of the patch and what percentage were ripe enough would determine when the

older kids and sometimes the adults would go back and gather enough for cobblers, jams and jellies. I was very young the first time I can remember picking berries. The older kids remember it as an adventure, I thought of it as trial and terror. The older kids didn’t explain all the things going on in the great outdoors when we arrived at the berry patch. I didn’t pay any attention to anything except the big juicy berries as I went barreling through the patch of berries. I thought we were the only ones in the field that day. Wrong… I had only picked a few berries when a wood rat ran right between my legs. Rats did not bother me that much but it was a surprise. I had picked almost a half glass of ripe berries when I got tangled in a big berry vine. I was shaking it vigorously trying to free myself when suddenly I came face to face with a big old rattlesnake that raised himself up on the other side of the bush. I let out a yell and tore out of the berry patch. The other kids had a

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good laugh at my expense and were now ready to go home and enjoy our snack. I had survived the rat and the snake and I thought the worst was over by now. Wrong again…. Before we got home I noticed I was itching. I went to the kitchen to get some milk for my berries. By the time I had finished I was scratching all over. My oldest sister said red bugs and another said chiggers. I asked, “is it red bugs or chiggers?” They both said red bugs and chiggers are the same thing. I asked, “what are red bugs?” One of my older sisters said they were vicious little blood sucking bugs that are very hard to see on your skin but bite like a big dog. I’m thinking that must be what I’ve got on me. I soon realized red bugs will bite you anywhere. By now it feels more like a pack of wolves than a big dog chewing on me. While I was trying to get some relief the older kids were getting ready to go back with buckets to gather enough

berries for a cobbler. I wasn’t sure if I was ready for this again. The older kids explained to me that with the proper clothing and some kerosene I’d be fine. They went to the barn and grabbed an old jug of kerosene and poured some on a rag and rubbed it on their long pants. I wasn’t wearing long pants and they were in a hurry so I rubbed the kerosene directly on my legs. Soon my legs were burning and I was loosing my taste for berries. I went home to ask Mother what could I do to feel better. She gave me a bottle of alcohol and a washcloth and I went to wash off the kerosene and treat my bug bites. The alcohol seemed to help both kerosene and bug bites. I was still doctoring my wounds when the other kids returned. They had a bucket full of berries. That would be enough for a cobbler and some snacks, maybe the next trip there would be enough for jams and jellies. I picked berries many times after that dreadful day with better results. I was more experienced and better prepared. Even now, I am very careful trying to avoid tall grassy areas where red bugs may be lurking. You never out grow red bugs. People of all ages get bug bites. You can take some precautions to minimize your exposure, such as using insect repellent, and it may smell a little better than kerosene. I strongly suggest you keep insect repellent on hand for your outings during the next few months. Enjoy your summer but if your adventure takes you into tall grassy areas please remember the Boy Scout motto, “Be Prepared”!

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

on the other hand, hated it and was ecstatic to say goodbye! It was a bittersweet day.

Have

you ever had something that you just could not bear to part with- like an old pair of shoes, a favorite shirt or pair of pj’s? I have many things that I treasure, but the one thing I had the hardest time parting with was a living room suit. Yes, you heard me right, it was a living room suit. I had that particular suit for almost 16 years; I bought it when my daughter was 3 months old, and the memories it holds are many. Do you ever really think about the

memories you make in your living room, sitting on your sofa? Stop for a moment and think about it. As I thought about getting rid of mine, I began to think about my memories. I remember bringing it home, and I remember how proud I was to have it. At the time, it was one of the best brands you could buy. Considering that it still looks very good and usable, it’s obvious that I purchased good quality and the living room suit has lasted. Long talks with my husband, sitting up in the wee hours of the morning holding a crying baby, holidays, resting my weary feet after a long days work, a comfy place for a sick child to lay when home from school ill, a place to curl up and have tea and

conversation with a good friend, late night movies with your family, the 10 o’ clock news- all of these things, and so much more, revolve around your living room furniture. Oh, if the sofa could talk! What would yours say about you and your family? Family secrets are the best, and sometimes the worst! I know mine has seen a lot, and I am certain I do not want my old couch to start talking! I finally made up my mind that it was time for it to go. I ran through the photo albums just to make sure I had pictures of it so I would not forget it. And then, finally, it was gone. It was a sad day for my daughter and I. She, like myself, had become very attached to it. I think it was our comfort zone of sorts. My husband,

Thinking about this decision made me think of other things I need to get rid of. Not material things, necessarily, but the clutter that runs around in my mind that I hang on to. My living room furniture was still in good shape. But upon closer inspection, you could find the faults. It needed to be cleaned, there was a slight tear on the back of it from a move, the pillows were not as fluffy as when I got it, and there was a stain on one of the cushions. And I’m a lot like that living room suit. Just as my living room suit, I appear to have it all together. But upon closer inspection you will find faults. The clutter running around in my mind hinders me from focusing on the things in the present. We should all declutter our homes and our minds on a regular basis. Now husbands- don’t freak out on me. I am not suggesting that your wife to get rid of the old furniture and buy all new. Well, I guess I am if it is 16 years old and you are both in agreement that it is time for it to go. But I am saying to let go of some things. Be it the pj’s you have been wearing for twenty years (your husband might appreciate that) or the old pair of shoes you just have to keep. It could even be memories of the past that keep your present and future from flourishing. Take it from me- it’s rejuvenating once you let it all go. Don’t let the past hinder your future. Take a look at yourself and figure out what is holding you back. Do some decluttering in your life, and you will feel better once you do.

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The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

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The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

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The Minute Magâ&#x20AC;&#x2122;s Purpose:

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Encourage, Enlighten, & Inspire.

PASSION for BEDROOMS

a column by Certified Interior Decorator

Enid Harvey

uch more than just the place where you sleep, today’s master bedroom should function as a truly personal in-home retreat. The private nature of this room invites the indulgence of sumptuous fabrics, heirlooms and collectibles. Filling its role as the room’s focal point, the bed may be dramatically sleek or elaborately festooned and should make a strong statement in the room’s interior; while imparting an ambiance of luxury and leisure. Nothing says custom grandeur more than exquisite bed coverings

with lavish accent pillows. And contrary to what every “bed in a bag retailer” would have us believe, beds with varying frames, box springs, and mattresses are not standard sizes. Custom design includes custom fitting. Possibly more than in any other area of the home, window treatments here need to be both beautiful and functional. Providing that there is a nice view, the window treatments should be designed to completely clear the windows when opened. Styles, fabrics, trim, hardware, and fabrication techniques can vary tremendously to satisfy both function and beauty. A small trunk positioned at the foot of the bed can serve a dual role as seating and storage and if you have the room for a seating area, a small

love seat, chaise lounge or chairs with an ottoman in between can serve as a comfy nest for reading. Side tables for the bed are growing even larger to provide extra storage, and they do not need to be identical. So feel free to use your creativity! Deep, rich colors create a sense of tranquility as well as a hint of drama in a bedroom. Rugs, draperies, tapestries, furniture and plants all can act as important sound absorbing elements to provide an intimate setting or solitude. A large custom framed floor-length mirror can add interest as well as serve for dressing purposes. Lighting must also be carefully selected. Lamps with fairly heavy shades and three way switches allow for reading and task lighting while offering a low setting to soften the mood.

A wonderful master bedroom, even with minimal extra square footage, should be used as an integral part of your living space. Let’s make it personal, cozy, functional and private and you’ll find yourself retreating there more often than ever before. Sweet Dreams!

About Enid... Enid Harvey is a Certified Interior Decorator with Decorating Den Interiors. She is a Window Fashions Certified Professional, a Green Certified Consultant, and has the career of her dreams. She is the owner of Decorating Den Interiors in Shreveport. She is from Puerto Rico, and loves to take time to smell the roses. We are delighted to have her as part of The Minute Magazine Family! For more information about Enid, visit her online at www.decdens.com/ eharvey

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f you want to live life to the fullest, exercise should be a part of your schedule. Many people do not realize the importance of bodily exercise on the human body. You need a consistent exercise plan to function the way that God created

you to live. You can control some of the things that happen to your health by exercising on a consistent basis. There are many factors that can contribute to you keeping a good exercise program. A key factor is discipline. Discipline holds the key to you meeting your exercise goals. Discipline is the foundation in which all success is built. If you do not have a disciplined attitude toward your health, then your health will lead to

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failure. Failure does not happen because of one incident of skipping a workout. It becomes a danger when you look at a day missed and conclude that no harm has been done. If you continue this pattern before you know it a year or two has passed by. Having a disciplined exercise program will lead you to a healthy lifestyle. You can begin today to incorporate exercise into your life. Start small and before you know it you will be on your way to living a healthy life. One of the most important benefits of exercising is that it can help prevent heart disease and diabetes. These are serious diseases that can cause you not to live life to the fullest. Exercise increases energy, relieves

stress and decreases body fat. If you would like to start a exercise program, I have several classes available. You can visit the webpage or call 318-235-6456 Sharon Jackson is a Certified Personal Trainer from Ruston, Louisiana and the founder of Sharon’s Slamming Boot Camp. She is passionate about empowering and shaping the lives of women. Her Boot Camps are held weekly in Ruston and Arcadia, Louisiana. For more information on Sharon, visit www. stayingfitwithsharon.com.

Encourage, Enlighten, & Inspire.

Well, I’m glad I didn’t ruin him. My son still loves to tell jokes. They’re not always funny, just like any kid’s jokes, but on occasion he throws in a zinger. We’re usually pretty honest with him if they’re not. Sometimes what’s funny to an eleven-year-old, isn’t very funny to an adult. He seems to be grasping that concept fairly well.

very issue I write about how tough things are or have been with autism. I don’t want you all sitting out there thinking, “Wow, what a miserable family!” As a matter of fact, we have some pretty great times and my son’s Asperger Disorder has provided him with an excellent, quirky and rather witty personality. I want you to realize that, even though there are a lot of people who don’t “get” my son, those that do, certainly laugh in abundance. He’s actually quite funny; sometimes on purpose, most times unintentionally. I remember the very first joke he ever told us. He was probably seven- or eight-years-old. Well beyond the age when kids normally start telling “jokes.” I don’t remember the exact words, it had something to do with asking what the capital of Alaska is and then saying, “Juneau this one!” OK, not the most hilarious joke, but come on, folks, he was eight! It was, of course, funny to me. After the few seconds it took for me to realize that he had actually told me a joke and then the few more seconds it took to sink in that the joke made sense, I laughed my head off! Then I called every relative I could think of and made him tell it over and over, until even he lost interest and thought the joke wasn’t funny anymore. Parents ruin everything, right?

Most of the time, my child is unintentionally funny. He will get offended when we laugh at something he is very serious about. We don’t mean to, but you just can’t help it sometimes. His tentative grasp on what is socially acceptable can be a real hoot. I know, I know…what kind of parent laughs at their child’s difficulties and struggles in learning to navigate the world around them? ALL parents – I just happen to be one of the few who actually admit it. And if you meet one who tells you they would never do that, well, they’re lying to you. One of my favorite unintentional moments was when my son went to play with my best friend’s daughter, who is about the same age as my son. He was there playing while I ran some errands. When I picked him up, the kids told us what a great time they had playing and my friend said they played in the yard most of the time. I was thrilled he had fun and everything went smoothly. We got in the car to leave and as I pulled out of the driveway, a cat ran past my car. From the back seat, my child pipes up, “Hey, how did that cat get out of the shed we locked it in?” WHAT? After my initial reaction, I was laughing so hard I had to stop the car. I called my friend up as I drove home and said, “You may just want to check on your cat. Apparently, it was a prisoner in the shed most of the day.” He was completely serious

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and didn’t understand what was so funny. Of course, the funny part was NOT that they had locked a cat in the shed; it was that he was so nonchalant about saying it to me. As he accidentally entertains us with his subtle humor, we enjoy those moments. Like when he waited an hour for me to finish a conversation then when he found out that we were having hot dogs, he said, “That’s the best you came up with in all that time?!”. Or when we were at a small, local festival and they didn’t have what he wanted, he insisted that if we were at a “real festival” they would have what he was looking for. His self-imposed rigidity and structure lend themselves to some hilarious moments. Things have to be done a certain way and at a certain time. He’s gotten better at being flexible over the years, but those times when dad didn’t do it

exactly like mom and he ran away crying that he was telling on dad because he did it wrong, we chuckled. It’s things like this keeping us on our toes day after day. We all enjoy our children and I wholeheartedly enjoy the company of my son. I celebrate every day that he can share his wonderful personality with us. Laughter is truly the best medicine because after a stressful day of worry, anxiety and therapies, we go home to enjoy a silly joke or two and to focus on what matters most in this world to us: each other. Through the tears, laughter is born.

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The Minute Mag’s Purpose:

BLUEPRINT FOR PRESERVATION Megan Lord holds an M.F.A in Historic Preservation and is finalizing an M.A. in Architectural History from the Savannah College of Art and Design. She lives and works in New Orleans and thoroughly enjoys exploring the city with her husband and son.

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Calling all Questions! Have a question about preservation or old house repairs? Send me an email at minutemagazine@ gmail.com. Each month Megan will feature a brief Q&A with real-world problems and practical solutions appropriate for your old house. ---------------------------------------

ant to know my preservation pet peeve? Replacement windows. When wandering the streets admiring historic houses, I’m never more disappointed than when I find brilliant white vinyl windows eyeing me with a vacant glare while their characterfilled wooden predecessors lie rejected on the curb, waiting in despair for the next garbage pick-up. Imagine my delight when a Ruston reader wrote in support of keeping her original windows intact:

Mrs. Lord, My husband and I have a lifelong project in a home circa 1898, and we have kept all the original windows and doors. We will not change them, no matter how cold and drafty they are. But we

would sure appreciate any suggestions on making them more energy efficient. This reader’s request highlights the real issue behind replacing original wood windows with vinyl or aluminum models: energy efficiency. While most old-house owners like the look of their original windows, they’re willing to sacrifice character for the promise of energy efficiency and savings on their utility bill. Unfortunately, many historic home owners don’t know that repairing and upgrading their original windows is a far better investment than replacing them. It’s possible to make your original windows as energy efficient as the newest replacement model on the market. Read on for facts concerning wood windows versus replacement units. 1. Assess Your Windows Take a closer look at the condition of your wood windows. Do you notice any damp wood or rot? Is there a large air gap between the upper or lower sash? Has the window been painted shut so that it won’t even budge? Perhaps the sash cord has been broken making movement difficult and dangerous. Until you (or an old window professional) take a good look at your windows, all you really know about them is that they’re old. Any of the problems listed above – and plenty more – can easily be addressed by window repair. It may take several phone calls to find an experienced old-window contractor, several stores to find the appropriate materials, and several hours to get that pesky painted window unstuck, but the money you’ll save by repairing instead of replacing your windows

will be worth it. And you’ll keep an important feature of your home’s character, which is priceless.

and wall issues with insulation will cost less and conserve more energy than replacement windows.

2. The Older the Better Age is actually a great reason to keep your windows! Wood windows 60 years and older are made of oldgrowth wood that is far superior to any wood found today. This oldgrowth wood was quarter or radial sawn, increasing its strength and durability. Should any element of a wood window be beyond repair, the traditional joinery method of construction allows for easy repair. It’s relatively simple to take apart the window, remove the damaged element, and replace it with an identical piece. Replacing broken glass and re-glazing is also a feasible task. Check out the link to David Gibney’s “Restoring Window Sashes” article listed below under “Resources.” When your windows have proven their durability by surviving for nearly a century or more, why replace them with vinyl units that have a 20-year warranty, at best, and must be entirely replaced when the smallest part breaks?

4. Is Replacement Worth It? Studies say: Probably not. In 1996, the Vermont Energy Investment Corporation, the University of Vermont, and the U.S. Army Cold Regions Research and Engineering Lab published a paper entitled, “Testing the Energy Performance of Wood Windows in Cold Climates.” They tested over 150 windows across Vermont and found that the annual difference in energy bills between typical replacement units and properly restored wood windows totaled about $40.00.2 When you consider the thousands of dollars it costs to install replacement windows in light of the small annual energy savings, you realize it could take one hundred years to regain your investment.3 Further consider the fact that replacement windows have a limited lifespan until the entire unit must be replaced, and you’ll soon realize that it’s a much wiser investment to restore and upgrade your original windows. In many cases, they’ve already lasted one hundred years, if not longer!

3. Monitor Heat Loss and Gain It’s easy to understand the concept of heat loss and gain, especially if your house is hot in the summer (heat gain) and cold in the winter (heat loss). It’s also easy to blame your old windows for driving up your electric and gas bills. But don’t be too quick to judge! While air can leak in or out around loose sashes of old wood windows, only about 12.5% of heat loss can be attributed to leaky windows and doors. More heat is typically lost through the roof and un-insulated walls.1 Make sure you have insulation in your attic and walls (blown in cellulose is great), and protect against the infiltration of outside air through drafty windows by installing weatherstripping and storm windows. Addressing the roof

1 Williams, “Historic Wood Windows.” www.preservationnation.org

5. What Can I do to properly restore and upgrade my original windows? The case is clear for historic windows: if repaired properly, they can be just as energy efficient as replacement windows with a much better rate of return on your investment. Not to mention they’re an original character-complementing feature of your house. Unless completely rotted, wood windows are relatively easy to maintain and upgrade. Make sure you have the following energy efficient measures in place to get the most out of your original windows.

2 Yagid, Fine Homebuilding, April/May 2010. 3 Sedovic, “What Replacement Windows Can’t Replace.” www.apti.org

Encourage, Enlighten, & Inspire. Bronze V-Type Weatherstrip: If your wood windows don’t already have bronze v-type weatherstripping, add it! Check your local hardware store or try http://www.kilianhardware.com/ sprinbronwea.html for custom orders. Bronze v-type weatherstripping is an inexpensive way to increase your window’s energy efficiency by as much as 50%. Install it at the sashes and sills. Check the resource list below for installation guides. Low-e Glass: Also known as lowemittance glass, low-e glass and glazing reduces the amount of infrared light that penetrates glass windowpanes. This means, that in those hot Louisiana summers, less heat becomes trapped in your home giving your AC less hot air to cool down. Low-e glass panes and glazing could be installed in existing window frames, but this is probably not the best choice because you’d have to remove your valuable, original, wavy glass panes. More sensitive options involving low-e glass include installing low-e film over your original panes or using low-e glass for storm windows (see below). Another benefit: Low-e glass is relatively clear, so you won’t even know it’s there. Curtains and Shutters: One of the easiest ways to manage heat loss and gain in your house is to interact with your windows. Most everyone has some type of window treatment on the interior of their house, such as curtains or blinds. In the summer, during the hours when the hot sun blazes through your windows, simply close your curtains to reduce the amount of heat that enters the room. Do the opposite in the winter. Open your blinds during the sunny hours to warm the room and close them at night to trap warm air inside. You can find thermal curtains in all price ranges and styles. They are an easy and inexpensive way to enhance your energy efficiency efforts. Exterior shutters work in a similar way. Close them in the dark hours of cold seasons to act as an extra barrier keeping warm air in and cold air out. Open them on sunny days during winter months to allow the sun’s heat to naturally warm a room (and give your heater a rest!). Louvered shutters are especially fabulous in the summer when they can be closed to keep burning sunlight out, while adjustable louvers let in a cool breeze. Many people have no idea that historically, shutters provided a functional way to make a home more comfortable. They maintain this primary function today, though people rarely take advantage of it. Storm Windows: Storm windows are the key to making your historic windows as energy efficient as double-pane, argon-filled replacement windows. They are an excellent investment if you’ve tried the above suggestions and haven’t noticed a change in your energy bill. Storm windows cost far less than replacement windows, but greatly enhance the energy efficiency of your historic windows. The benefits of storm windows combined with the superior craftsmanship, quality of material, and appropriate style of your original wood windows is a combination that absolutely can’t be beat.

There are many styles of storm windows and materials from which to choose; exterior or interior installation is also an option. Consider the location of your windows and how often you plan to use the storms. Do you have a two-story house that might make hanging exterior storm windows in the winter and removing them again in the summer a difficult and frustrating task? Interior storms might be the option for you. Be sure to check into the specifics of installation. Some interior storms require drilling a track into the wood casing, which you may not want to do. Other interior storm windows are compressionfit, leaving your beautiful woodwork unscathed. Make sure to leave a sixinch gap between the interior storm and the original window to prevent condensation from developing between the panes. If you plan to install exterior storm windows, pay close attention to their detail. Will they completely conceal unique features of your windows? Would storm windows with wood frames be a more historically appropriate option? If you do plan to remove your storms in the summer (highly recommended so you can enjoy some fresh air!) make sure to mark all your storm windows to make them easy to install in the same locations next year. When original windows need more than maintenance and storm window upgrades, call a window restoration professional. This skilled craftsman will be able to properly remove, repair or replace damaged parts of your old window. A skilled window specialist will probably be more difficult to find than a replacement window contractor, but don’t settle. Remember that your old windows are valuable due to the high quality of material and the skilled craftsmanship used in their construction. Try asking other historic homeowners if they know of a good carpenter in the area. Also, remember that if you want to apply for State or Federal restoration tax credits, replacement windows could be cause for rejection. In dire straits, a good mill shop can fabricate new sashes, frames, or casing if the original is irreparable and a salvaged unit can’t be found. Besides being a more cost-efficient and permanent solution, repairing wood windows and upgrading with storms rivals the energy efficiency of replacement units while maintaining the charm and character of your historic house. In our “everything is disposable” society, you must fight to keep your old windows. The best way to do that is to arm yourself with education. Following is a list of resources for further reading on the subject of historic window repairs. Take heart, it’s a battle out there! Window Restoration Resources: Cambridge (MA) Historical Commission. “Window Guide.” Available at: www.cambridgema. gov/Historic/windowguide.html Gibney, David. “Restoring Window Sashes.” Fine Homebuilding (February/March 2004): 84-89. www. finehomebuilding.com Meany, Terry. Working Windows: A Guide to the Repair and Restoration

JUNE / JULY 2010 of Wood Windows, 3 ed. Guilford, CT: Lyons Press, 2008.

40-43. www.finehomebuilding.com

Nelson, Tracy. “Low Cost-No Cost Energy Tips.” Preservation In Print (October 2009): 10-11. www.prcno. org New England Window Restoration Alliance www.windowrestorationne. org Jordan, Steve. “Strips and Storms: Techniques for tuning up sash windows for winter.” Old House Journal (November/December 2004): 46-51. www.oldhousejournal. com

-------------------------------------

Sedovic, Walter and Jill H. Gotthelf. “What Replacement Windows Can’t Replace: The Real Cost of Removing Historic Windows.” APT Bulletin, Journal of Preservation Technology 36, no. 4 (2005): 2529. www.apti.org/publications/PastBulletinArticles/Sedovic-36-4.pdf

www.spencerworks.com www.newenglandstorms. com www.lyonswindow.com www.alliedwindow.com www.stormwindows.com

Smith, Biard M. “Conserving Energy in Historic Buildings” Preservation Brief Series #3. The National Park Service, www.cr.nps.gov/history/ hps/tps/briefs/brief03.htm Williams, Rebecca. “Historic Wood Windows: A tip sheet from the National Trust for Historic Preservation.” The National Trust for Historic Preservation. www. PreservationNation.org Yagid, Rob. “Should Your Old Wood Windows Be Saved? We weigh the options with cost, complexity, efficiency, and preservation in mind.” Fine Homebuilding (April/May 2010):

If you’re in the market for storm windows, start your search with these websites:

Call the company with specific questions. Ask if they have any local projects that you can review or any references they can pass along. Keep a lookout as your drive around town for other homes or commercial buildings that have storm windows. If you like the way they look, contact the owner for their experience and satisfaction rating. -------------------------------------

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The Minute Mag’s Purpose: held at the North Louisiana Exhibition Center.

Peachy Keen =======================

Squire Creek Louisiana Peach Festival set June 25-27 =======================

RUSTON – The 2010 Squire Creek Louisiana Peach Festival opens its 60th run June 25 in downtown Ruston. The three-day event includes arts and crafts, children’s activities, music in Ruston’s historic Railroad Park, food, a parade, sporting events, a pet show, peach cookery contest, peach eating contest, a rodeo, antique car show, and plenty of Ruston peaches. This year is the festival’s Diamond Anniversary, and is dedicated to the memory of the late J.E. Mitcham, Sr., longtime Ruston peach grower and one of the festival’s founders. Mitcham died in March at age 92. Admission to the festival’s opening ceremony at 5 p.m. and pet show at 5:30 p.m. on Friday is free. A $5 admission for ages 7 through adult begins at 7 p.m. with the start of Evening in the Park featuring the Buddy Terzia Band. Saturday events begin at 8 a.m. and run until 10 p.m. Admission is $5 ages 7 and up; and age 6 and under, free, from 8 a.m. – 6 p.m. At 6 p.m., admission at Railroad Park, site of the Shenandoah

concert, jumps to $10.

Sunday.

Festival goers can purchase day-time only admission for Saturday for $5 or all-day admission, which includes the Shenandoah concert for $10 per person.

The festival steering committee decided to move all the downtown events to Friday and Saturday because of lack of participation on Sunday afternoon. The pet show and peach eating contest will be held Friday evening. The Louisiana Peach Festival Arts & Crafts show held at the Civic Center, will return to being a Saturday-only event.

“Sixty years, our ‘Diamond Anniversary’, it is incredible that the Louisiana Peach Festival has had such a long run,” said Scott Terry, president of the Ruston-Lincoln Chamber of Commerce, the organization that produces the festival. “This truly signifies the importance of the peach crop during the past 50 years or so of Lincoln Parish’s economic development.” “Whether you like a firm, crisp peach or one that allows the juice to run over your chin and on to your shirt… there are no better peaches than those grown right here in Lincoln Parish Louisiana,” he said. Grammy Award-winners Shenandoah headline the festival’s entertainment lineup. The group, famous for hits including “Two Dozen Roses,” “Next to You Next to Me,” and “Church on Cumberland Road,” performs at 9 p.m. June 26 on the Railroad Park stage in downtown Ruston. Admission is $10 per person. The Buddy Terzia Band performs on June 25, the opening night of the festival, at 9 p.m. Admission is $5. At 2 p.m. Saturday, the 50-piece Russ Town Band presents its annual Americana concert at the historic Dixie Center for the Arts in downtown Ruston. This year’s festival includes all of the favorite events but on a different schedule than that of the past several years. The biggest change is there will be no events downtown on

Sunday will see final play in the tennis tournament and the invitational golf tournament. Also, beginning this year, the festival rodeo will be

“This is one of the best family-style festivals in the South,” Terry said. “We’ve planned enough events during the Squire Creek Louisiana Peach Festival that every member of the family will find something to enjoy.” For more information call the Ruston-Lincoln Chamber of Commerce at 255-2031 or visit www.louisianapeachfestival. org or text Lapeach at 69302. The Squire Creek Louisiana Peach Festival is corporately sponsored by Squire Creek Country Club, Ruston Lincoln Convention & Visitors Bureau, LouisianaTravel.com, Century Marketing Solutions, Celebrity Theatres, Devon Energy, Jim Taylor Ford, Volvo Rents, Lamar Outdoor, Louisiana Life, Ruston Daily Leader, KRLQ 94.1, The News Star, MyArkLaMiss.com, Z-107.5/ ESPN 97.7/True Oldies Channel 99.3, KTVE 10, KARD Fox 14, Suddenlink, and The Radio People.

Encourage, Enlighten, & Inspire.

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The Minute Mag’s Purpose:

V-Dub Forest in louisiana by Jackie Lewis

280,395.

hat’s how many trees that VW will be planting in the Lower Mississippi Alluvial Valley in northeast Louisiana. These thousands of trees will be grown on a 1,100 acre parcel, and will provide a habitat for the nearly extinct Louisiana Black Bear. But the bear’s not the only thing that VW is interested in protecting. They’re also in the business of protecting mankind, too. The VW Forest, as it has been nicknamed, will help neutralize greenhouse gases. And that’s good for both the bears and the people.

For anyone that knows me, it’s no secret that I am an enormous fan of Volkswagen. I drive a drop top VW Beetle, and I’m very serious when I say that it is my favorite car of all time. Most days, I can be found driving around town with the top down, vintage sunglasses on, and a scarf wrapped around my head to shielf myself from sunburn. Even our dog gets in on the action- if I grab my keys, he runs to the back door and wags his tail at full throttle. He’s a VW man, too. What can I say- it runs in the family. One afternoon I happened across a bit of VW information that made me even prouder of my beige Beetle. I found out that

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Encourage, Enlighten, & Inspire.

renewed habitats

Carbon offsets make Volkswagen owners proud I didn’t need to feel guilty about driving it anymore. It’s not as though VWs are gas-guzzlers. Quite the opposite is true. But I’m one of those green-girl wannabees. I grow my own garden, can my own fruits and veggies, bake homemade bread, hang my laundry on the line to dry, and keep my air conditioner set on 78 during the summer months. (most of the time, anyway.) Yes, Sir. I’m a borderline hippie, only without the tie-die. So you can imagine my surprise and delight when I found out that my favorite car manufacturer had taken an interest in protecting the Lower Mississippi Alluvial Valley. Suddenly, I could have my cake and eat it, too. One question popped into my mind when I first heard of the project. “Why Louisiana?” It’s a simple question, and the answer is even more so. Volkswagen has estimated that by planting trees in the Louisiana Alluvial Valley, trees meant to offest carbon emissions from a portion of the cars they produce, they’re going to get quite a bang for their buck. The Volkswagen Carbon Neutral Project estimates that the VW Forest will have some of the highest rates of carbon absorption in the world. And they’re proud to say that they are the first auto-maker to create a carbon offset program in The United States. So exactly how much of a difference will the Carbon Neutral Project make? It will eventually absorb 450 tons of CO2 per acre. And VW has secured a pretty hefty promise from the government, too. In partnership with the Trust for Public Land, the forest will be transfered to the U.S. Fish and Wildlife Service where it will never be developed or sold. So their environmental impact will continue for generations to come. Carbonfund. org partnered with VW for this

project, and we at The Minute Magazine salute them both for their efforts. Recently, I sat down with Susan Moffitt from Moffitt Volkswagen in Bossier City, Louisiana. She had plenty to say about the project, and more surprisingly she had much more to say about other environmentally friendly projects that VW has underway. The US Governement is now offering a tax credit that may be used in purchasing a VW TDI Clean Diesel, and VW is promoting it wholeheartedly. But the good environmental news didn’t end there. The VW Tiguan is the world’s first 85% recyclable and 95% reusable automobile, measured under strict European recycling regulations. If you haven’t been able to tell already, we VW owners are unique creatures. We like to have fun. We like the feel of the open road. And, whenever possible, we expect for the top to be down and our sunglasses to be handy. So if you’re in the market for a new car, may I suggest a VW. Because if there’s one thing I know, it’s that VW loves Louisiana. And Louisiana, we need to let VW know that we love them, too.

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The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

he Minute Magazine would like to extend a warm welcome to our newest columnist, Jay Stanley. He is an alumni of both The University of Nebraska and The University of Iowa. His television and radio experiences have spanned from Nebraska to California, as well as New Orleans, including feature guest appearances on TEMO and NBC’s Ray Duncan Report while in Los Angeles. He served in the Korean Conflict as a hospital corpsman with the first marine division. Upon returning to California, he appeared in several movies and television shows, but found that he was typecast as a gangster after appearing in one of the “Untouchable’s” tv series. Soon Jay returned to the stagehis first love. Wholeheartedly, he found himself working in every aspect of theatre- acting, directing and producing. The roles he loved doing were those in “Finnian’s Rainbow, the King of France in “Becket”, and they gypsy in the children’s show of “The Red Shoes.” Costume design also interested Jay, resulting in his design for “He Who Gets Slapped (A circus theme)” where he also played the lead. Jay also coordinated many musicals and was part of the hammer, brush and broom crews. For over 40 years, Jay has been an accredited movie and theatre critic and entertainment writer for such publications as “The Herald Dispatch”, “Quote”, “The Toulican”, and “The Sun Herald” in Gulfport and Biloxi. Jay Walkin’ From Hollywood was a syndicated column published in several California news and entertainment sections and also 33 foreign countries. His memberships included “The Old Hollywood Press Club”, “The Los Angeles Critics Circle” (founding member), and he is currently a member of “The American Theatre Association” out of New York.

Jay visited New Orleans often and was a Duke in the Krewe of Iris in 1979. He says, “I fell in love with New Orleans, its people, and of course the food.” He relocated to New Orleans in 1994 and started writing for “Vive La Vie” until Katrina. He is currently on “The Big Easy Nominating Committee for Theatre” and we are so excited that he is now a part of The Minute Magazine family.

New Orleans... Do you like live theatre and coming to New Orleans? Then you should plan ahead about seeing theatre at its best. Since Katrina, New Orleans has emerged as one of the best spots to view theatre. La Petit Theatre Du Vieux Carre, the oldest community theatre in the United States, has resurged and has presented itself as a place where all of the local talent living in New Orleans can be seen. Productions and musicals that you would expect to see in New York on Broadway can be found here in abundance. This past year they presented Elton John’s “Aida”, Irving Berlin’s “White Christmas”, “13”, “Steel Magnolias”, and “Damn Yankee.” The houses were sold out through the long run of each show. You can always reach Le Petit by going on-line to www.lepetittheatre. com. Rivertown Repertory Theatre is in their 22nd season with 146 productions. The productions are equal to many shows in the New Orlean’s area. Rivertown Repertory Theatre can be reached at www.rivertownrepertorytheatre. org. Tulane Summer Lyric will be per-

The Minute Mag’s Purpose:

forming “Mame”, (June 17th 20th), “A Funny Thing Happened on the way to the Forum,” (July 8th-11th ) and “The Music Man” (July 29-August 1st). Please call 504-865-5269 for more information. There are two new theatre groups in New Orleans. Theatre 13 and Fourfront Theatre headed by Gary Rucker and Kelly Fouchi. Anything with their names, you can count on it being way above community theater. Visit www. theatre-13.com for more info. Since I recently gave out the “Marquee Awards for Distinguished Performance in Theatre”,

I have to include some of the college productions as well. Most of them are the thesis of graduating students, and are excellent. I attended over 80 theatre shows last year and it is beginning to look like the same this year so far. Between New Years and Mardi Gras the theatre scene is fairly quiet. Then the shows start up again until the end of the year. Don’t get me wrong, I love theatre and would go out of my way to attend any and all performances. I encourage you to get out there and see all that New Orleans and the surrounding areas have to offer. Who knows, you may just be surprised at what you find.

Encourage, Enlighten, & Inspire.

-------------Napoleon. --------------

’ve got three children. My oldest boy reminds me a lot of me when I was his age. He’s empathetic, observing, and obedient. My youngest daughter is only one and a half years old but it’s obvious that she has a master plan for wrapping me around her little finger. She reminds me a lot of my wife… not the master plan part. No, other qualities like the way she walks up to me and hugs me, how she pats my face, and even how she smiles at me. She knows what she’s doing. And then there is my middle child. We call him “Napo”, short for Napoleon. He’s the little dictator of the house. Sometimes this is good, sometimes very bad. Sometimes this is funny, sometimes it is distressing. Overall, though, all three of my kids have very different characteristics that stand out. Even though each one of my children are very different from each other, I still see individual qualities of leadership. Leadership is funny. We look around our world and see people who run multimillion or multibillion dollar companies and automatically attribute leadership to them. But it isn’t quite that simple. I know people who lead companies to large profits but they are on their 4th divorce. Doesn’t that say something about leadership? Not to mention priorities, character, and possibly even integrity. I’m not advocating that a leader should be flawless. Actually I’d probably advocate the exact opposite. I’ll follow someone who has made mistakes and shown, by their actions, that they have

learned from them. I’m very wary of those who portray to have all the answers just because of their position or popularity. I’ve learned that there are three basic truths of leadership that everyone must know. I get them from the bible. They apply whether you believe in God, Jesus, the bible, or none of them. Don’t buy it? Well, hear me out and if you don’t agree you can send me a nasty email.

1. In order to be a leader you must be a follower. How many leaders do you know? I promise you that none of them just popped up and started leading. Not a single one. Every one of them had leaders in their lives that taught them how to be leaders themselves. For many of us it was our parents, perhaps a teacher, maybe a coach. They challenged and pushed us. They saw in us something that we could not see ourselves. A leader must be a follower first. Often times we look at the President as a leader, as we should. But we should never forget that for him to be our leader he must be our follower. He must represent us, our values, interests, and ideals. He is our follower first and then we put him in office. He is a leader only when he represents and serves the people who elected him. Every leader has someone that they follow and look up to. What about you? Do you follow someone who will steer you in the right direction, who has your best interest at heart?

2. Leadership is first taught and then practiced. I know what you’re thinking. Why is it that some people just seem to “have it”? Aren’t some people born with this leadership ability and some not? I would definitely say that some people have personality traits and characteristics that would lend them to be more apt to lead. This, however, does not make them

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leaders. I know many people who have leadership characteristics but are total numskulls (one of my dad’s old words but I like it here). I’m sure you do too. My oldest son doesn’t necessarily have this type of personality but he loves to learn and apply his knowledge. That is a budding leader. My middle son, Napo, has this personality but he needs extra discipline. Otherwise, at the age of 3, he would have taken over the known world and would do nothing but eat ice cream. My youngest daughter has the charm (I know, I know, not good for Daddy). I’m not sure what to do with her yet but I’m hoping God gives me wisdom! You see, they all have the ability to lead but they must be taught to lead and then taught to practice leadership. Then one day when they make decisions on their own (which is sooner rather than later, I know) they can make decisions based upon wisdom, knowledge, and an understanding of God’s plan for their life (Proverbs chapters 1-4).

3. Leadership stewardship.

As you become a leader yourself, you have to understand that if you do not use your leadership wisely then someone else will and the contrast will be great. If you abuse your leadership it will be exposed. However, if you constantly ask yourself “What is the wise thing to do?” you will keep yourself in check with good leadership. You must be a good steward of the leadership that has been taught to you, that you have followed, and that your Heavenly Father has given you. You must seek to follow someone else who uses their leadership wisely. Otherwise you’ll have leadership characteristics but you’ll be a numskull. Now think about this. You are a leader. Yes you are. This is how I know. Who do you influence? Family members, coworkers or

employees, friends, neighbors? Someone in your life looks up to you. You are a leader. Don’t screw it up! Ask God to help you lead wisely. Leadership is actually all His idea from the beginning anyway. He is the only one who doesn’t need to follow someone else because He is the perfect leader. And you can go to Him at any time for wisdom. All this advice is in the bible. It all seems like common sense to most of us though, right? I mean, if I can teach a 3 year old Napoleon how to put his Pull-Ups on then you can handle anything that comes your way! He has made you a leader, you just have to put it into practice.

Jason McReynolds is the pastor of New Orleans Community Church. He and his wife, Liev, have three children.

learn more about him, or NOCC, visit: www.neworleans community church.com

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Confessions of a Hormonal Woman:

The Minute Mag’s Purpose:

by Elizabeth Drewett

Social Media, Apples, and Trees.

know one thing for sure -- I am my father’s child. I’ve heard the phrase “the apple doesn’t fall far from the tree” my whole life. And now, I know it to be true. My dad was the original computer nerd. When my family moved from Ruston to Baton Rouge in 1983 for my dad’s return to school, he knew he would be writing the ohso-long dissertation, a requirement for earning a doctorate degree. The dissertation is a massive research paper and, in pre-computer days, one big pain to type and re-type! As a result, my family became owners of one of the first home computers. My dad encouraged me to “figure things out” on the computer. In those days, there wasn’t a lot to understand. A home computer primarly functioned as a fancy typewriter, allowing the user to make edits to a document and save them. When you are writing a book (e.g. a dissertation) or even a history paper (me - while in high school), you can see how this would come in handy! My familiarity and comfort with computers has grown as the computer age has blossomed. And now, I seem to be the resident guru with my friends and family on computers, software and the application of technology to your lifestyle. My hunger for technologyas-applied-to-life began with a smartphone (a phone that can receive emails), followed by an iPhone (emails, internet, and lots of great tools and games called apps), and, most recently, a MacBookPro (Apple’s version of the laptop). And so my friends, today’s column is for my friends who didn’t have a visionary, computer geek dad who saw the benefits of technology. Today’s lesson? Social media can make life simpler, more connected, and more informed. How? You’ve heard of the world wide web (www). Social media is becoming THE web ON the world wide web. Social media creates the connections that

bind people and businesses together online.

Facebook. (www.facebook.com) Fun? Useful? Yes. It’s that and much more. The most fun I’ve had on a computer in the last 25 years has been on Facebook. Facebook is like a class reunion, email, the newspaper, and your long-lost best friend all rolled into one. It’s a fantastic place to find people and become reaquainted. I found one of my best friends from elementary school, whom I had not seen in over 25 years. We’ve had a blast catching up with each other and seeing pictures of our kids -- all through Facebook. But Facebook is much more than just friends. Facebook is news. Facebook is news about your favorite businesses. The Minute Magazine is on Facebook (they’re giving away free tickets to Sci-Port). Seasons, where I serve as marketing director, is also on Facebook. Seasons and The Minute Magazine use their fan pages to create a conversation between business and consumer. On the Seasons page, you’ll find links to health & wellness articles, information about our services, information about local events that we support, special offers and discounts only available to Facebook fans, previews of upcoming specials, and much more. Even if you’ve never been to Seasons, check us out. You’ll learn a lot about health and wellness just by reading the many articles we post.

If you are nervous about jumping into the world of Facebook or any other social media for that matter, start simple. Visit Facebook, set up your account using an email address, and go straight to the Help Center. Stay there. Read about privacy settings and much more. Don’t do anything else on Facebook until you spend a little time learning about it. Then you can join the over 400 million people who are already using it.

Twitter.

(www.twitter.com) Twitter’s usefulness is growing by leaps and bounds. It has become my primary source for news. Posting a comment on twitter is called a “tweet”. Tweets must be 140 characters or less. So Twitter is comprised of little short messages to those who “follow” you. Here’s an example of a “tweet” I posted this week: Coming soon to @seasonswc, Sunlighten Infrared Sauna. Watch @theellenshow TODAY to find out more about it! I posted this tweet to let my followers know the breaking news -- a segment of The Ellen Show that day would be devoted to the Sunlighten Infrared Sauna which Seasons - The Spa is scheduled to receive in August of 2010. If you are looking for breaking news, Twitter is THE place to find it. (Today that included the death of actor Gary Coleman). You can follow stars (Ashton Kutcher @aplusk has nearly 5 million followers). You can follow events like the Squire Creek LA

Peach Festival (@lapeachfest). And you can even follow me (@edrewett and @seasonswc).

Foursquare.

((www.foursquare.com) One of the most interesting and new forms of social media, Foursquare, is predicted by the social media/ marketing community to be the next big thing. By “checking in” at your destinations around town, you can know where your friends are and what they’re up to. Today, I know that my friend Sarah was at Seasons - The Spa because she checked in on Foursquare. Many businesses, including favorite coffee spot Starbucks as well as Seasons, are already offering promotions via Foursquare. So check it out. You might get a free coffee or $5 off your next massage!

YouTube.

(www.youtube.com) By now, I think everyone with access to a computer has watched a video on YouTube. But did you ever think of YouTube as a tool? It has become a great place to research information on that blender you wanted to purchase or even a destination for vacation. Try it. At Seasons, we use our YouTube channel to give additional information about our services and also link to news reports about services such as ALCAT food sensitivity testing. You can find us at www.youtube.com/ user/seasonswc.

Diigo.

Encourage, Enlighten, & Inspire. (www.diigo.com) Diigo is one of my favorite social media services. It allows the user to bookmark anything interesting online. You can then share those bookmarks with your friends, your family, your co-workers, or any other group or list that you want to create. So, for example, let’s say you are researching a trip to the San Juan Islands. You find 10 articles and/or videos that are interesting and you want your spouse and your kids to read them to help you determine your vacation itinerary. You can save each of those with just a click to your Diigo account. At the end of the day, Diigo will send an email to anyone on your group list with a summary and link to each of those 10 articles. You might have your spouse, your teenage son, and your mother-in-law on that list. And now, they can easily read all the same information about your possible vacation itinerary. Cool, isn’t it? I just love Diigo! Diigo also monitors the most popular bookmarked spots on the web. One article I discovered has helped me plan summer activities for my kids. It was entitled “The Best Online Games for Gifted Kids.” I would never have found this article had it not been for my use of Diigo. How do I use Diigo? Go to http:// groups.diigo.com/group/seasonswc. There you’ll find a list of health and wellness articles. Seasons offers its Diigo list as a service to the general public and we will continue

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to bookmark articles that we think are pertinent to today’s health and wellness conversation. Follow along. You will definitely learn something!

Thanks, Daddy, for giving me curiousity and courage, and for making sure that this apple fell very close to your tree!

The apple and the tree.

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While there are dozens of other social media sites out there, these are the most popular and most useful that I’ve found. If you are nervous about privacy issues, don’t fret. The great thing about all types of social media is that you don’t have to be friends with anyone you don’t want. Your privacy is always yours as long as you hang on to it! You know, I wish my dad were around to see all of the latest advancements in computers and the information available to us. But, sadly, he passed away seven years ago. He would have loved Facebook and, by now, would have more friends than I do on his Facebook page. He would be using Diigo to send me interesting links and info about education, his passion. He would be experimenting with Twitter and it’s usefulness. He would Check-In at my house on Foursquare. And if he had an iPhone, he would have been giddy with excitement. A computer/ phone in his hands? And only the size of his palm? One thing is for certain: I’m pretty sure he’s smiling at me from heaven. His encouragement of my interest in technology was worthwhile, trendsetting, and invaluable to my future.

About the author. Elizabeth Haynes Drewett: a hormonal woman rumored to be somewhere between the age of 30 and 50. Her job: Marketing Director for Seasons Wellness Clinic and Seasons - the Spa. Her training: bachelor of arts in journalism degree from LSU and a bachelor of fine arts

degree in piano performance from LA Tech University. Her life: wife of Ruston architect C.P. Drewett, Jr. and doting mother to Langdon, age 11, and Reagan, age 5. Her passions: the state of Louisiana - as Miss Louisiana 1992 she devoted her year of service to breast cancer education and the importance of early detection; lover of music invested 10 years as a piano teacher into the lives of the most wonderful kids in the world; lover of a good game - her job experiences include PING Golf Equipment and the NBA’s Phoenix Suns. Her favorite things: an underdog who overachieves, a good laugh, a good book, a good word, and a good hair day.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose:

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

Ways to Reduce Your Auto Insurance Premium By

•

Laura Horton

State Farm®

agent

f you’re like me, you’re always looking for a smart way to save money. Sometimes, saving money can come in the most unlikely placesuch as your insurance. There are several ways you may be able to cut your auto insurance costs. Higher deductibles can lower your premium as will selecting only the coverage you feel you need. Many insurance companies offer different discounts. When shopping for auto insurance, be sure to ask about the availability of these discounts and whether the insurer offers them. • New business discount: May offer you a discount as a new policyholder if you have been accident-free for a specific period of time. • Accident-free: Policyholders who have been accidentfree while being insured with the same insurance company for several years may be eligible for reduced premiums. Discounts for other insurance • lines: Premiums may be reduced if you insure your

•

home, life or health with the same company that covers your car. Multiple cars: Premiums may be reduced if there are two or more private passenger cars in the household insured by the same company. Air bag/passive restraint: Cars that are 1993 or older and are equipped with air bags or automatic seat belts may receive this discount. Certain makes and models of newer vehicles may receive the Vehicle Safety Discount because of the lower medical payments associated with them. The Vehicle Safety Discount is for autos 1994 or newer. Certain makes and models may have a decrease in their premiums because of lower medical payments associated with those specific makes/models. Antitheft devices: Some insurance companies offer discounts on comprehensive coverage premiums when certain antitheft devices are installed or built into a vehicle. Defensive driving course: Premium discounts sometimes are offered for the voluntary completion of specified driver improvement courses. Good student: Full-time students (high school or higher level) maintaining at least a “B” average may qualify for reduced premiums with many companies.

These are just a few of the common discounts offered by insurance companies. For more details contact your insurance company or agent. Above all, drive safely.

The Minute Mag’s Purpose:

JUNE / JULY 2010

Encourage, Enlighten, & Inspire.

You will want share it with friends. Lemon balm is a native of southern Europe, often planted in gardens to attract bees. Commonly called by its Latin first name, “Melissa.” Its leaves give off a delicate lemon odor when bruised. Medical practioners of ancient Greece & Rome mentioned topical lemon balm as a treatment for wounds. The herb was later used orally as a treatment for influenza, anxiety, depression, and nervous stomach. Inhaled essential oil of lemon balm may also have calming effects. So you see, this may be of special interest for growing in your garden. I have been wanting to try it in a pound cake or sugar cookie recipe. What do you think?

----------------Tomatoes in the Garden

----------------P

eople are growing tomatoes, at least in part, because it provides them with something to talk about. No other vegetable doubles as a social passport, no other vegetable makes it so easy for people of different ages, incomes, and educations to talk to one another. For many, just the subject of tomatoes is enough to leave a good taste in their mouths. ~ Roger B. Swain, Field Days, 1983 How true Roger B. Swain. Nothing is finer in life than homegrown tomatoes. As you are reading this article tomatoes should be overflowing in everyone’s garden. I planted late this year. I started mine from seed on the back porch in a small seedling flat. It was way too cold many mornings for them to sprout. I replanted, repeatedly, when I realized the last seeds were not going to sprout.

my little seedlings came up. I said I wasn’t going to do that. I just can’t throw anything away. I’ll be looking for the food bank or maybe I can trade my neighbor for some peas. One positive thing that the late additional plantings will do is guarantee a staggered harvest. I mean to do this every year but usually forget. Staggered planting can be a good way to have a harvest that continues until frost.

Something to try...

Tomato

Basil

Soup

10 to 12 tomatoes peeled 3 cups tomato juice 2 cups chicken stock 1 bunch basil leaves 1½ cups whipping cream ¾ cup butter Freshly grated parmesan cheese Salt and pepper to taste Simmer peeled tomatoes, tomato juice and broth in a large pot for 30 minutes. Remove from heat and add basil leaves. Transfer, in small batches, to a food processor or blender and process until smooth. Place in large pot and turn heat on low. Whisk in cream and butter. Whisk until butter is melted and soup is warm. Add salt and pepper to taste. Garnish each bowl with parmesan cheese.

I purchased some hybrid tomato seed; Super Boy, Sweet Baby Girl, Early Girl, & Jet Star. My heirlooms this year include Jubilee, a goldenorange fruited tomato, a new one for me this year. I also planted the old standard “Marigold” just to remember what it’s like! Always I plant a couple of cherry tomato plants for salads, can’t be beat. My favorite heirloom is Brandywine which produces large pink tomatoes with many that weigh up to a pound. This may sound like a fish story, but some will be perfectly shaped yet others will be irregularly shaped compared to the store bought greenhouse type tomatoes. Still, they taste wonderful no matter what the look. This, to me, is one of the best of the heirloom varieties now available. You may want to try this one next growing season, it is truly worthy. I’ll be saving seeds from this one this year.

I had trouble with my eggplant and pepper seed also. I finally ended up buying plants at the farm store. Many others reported this problem from the cold temperatures we had early this spring. Plants are expensive now, I suppose it is the cost of fuel keeping the greenhouses at least 55 degrees. This was the reason I gave up on my greenhouse(Too costly to Heat). Maybe I can get a cold frame built before fall.

I started out with two rows of tomatoes which turned in to three by the time

The wildflowers have been gorgeous this season along the interstate. By

My squash experiment turned out good. I planted Early White Bush Scallop. The plant produces a white tender fruit that grows four to six inches in diameter. It is low in calories and a good source of vitamin A. I have never eaten nor cooked this variety. I will have to research for recipes.

definition, a wildflower is a flower that is equipped to grow on its own without cultivation or interference by man. It is possible to plant them. Tuber Vervain or Stiff Vervain is one of my favorites. It is a Verbena that is a hardy, upright perennial, native to Brazil and Paraguay, which has naturalized throughout the southeastern United States. The intense deep purple to magenta flowers are numerous producing a seemingly endless display of color. Verbena does not seem to be temperamental about soil conditions, but does requires full sun. Good drainage is imperative, but go easy on the fertilizer. Mow patches to the 2” level (no lower) when they become leggy. PH: 5 - 6.5 is ideal. Fauna: all Verbenas are good nectar plants for hummingbirds and butterflies. This is one of the host plants for the buckeye butterfly. The seeds are a favorite food of wild turkey. It is an outstanding trouble free performer in hot humid climates. Perfect for our roadsides, Verbena are great for arid environments often providing color when most others have ceased blooming. This is a great selection for wooden barrels and rock gardens. It is a prolific reseeder. Verbena may form dense colonies that may outgrow its welcome. So, plant it accordingly. Blooms April thru October. I have Tuber Vervain plants that are taking over my daylily garden. I wish it was planted by the driveway. The seed can be found at www.wildseedfarms. com along with many wild flowers that grow in our area. They have many mixes you may plant in your garden. If you wish to join other wildflower enthusiasts for lectures and/or field trips, contact the Louisiana Native Plant Society and ask about a group in your area. Louisiana Native Plant Society, 216 Caroline Dorman Road, Saline, La. 71070 I’ve visited my friend Virginia this spring and she served me a fabulous lemon balm tea. She prepared it in her coffee pot. Placing the washed fresh lemon balm leaves in the coffee ground reservoir and brewing it as you would a pot of coffee. It was great, loved it. Lemon Balm is in the mint family so it is easy to grow & reseeds itself so don’t worry about losing it.

The Maypop, pass flora incarnata, I had, did not make it through the cold winter. I had planted it for butterflies. Upon reading Charles M. Allen,Ph.D.s book on “Edible Plants of the Gulf South” I realized it has many uses. Cooked greens, syrup, salad, fruit, & preserves. The parts used are the fruit, leaves, and flowers. The fruit of this plant has many seeds surrounded by a delicious edible pulp. The pulp can be eaten when the fruit is green and will be somewhat sour but will grow sweeter as the fruit matures The pulp can be cooked into a jelly or jam. The leaves can be eaten raw in salads or cooked as a green. The flowers can be cooked as a vegetable or made into syrup. Maypop is also called passion vine or passion fruit. It is a native herbaceous perennial vine that climbs with unbranched auxiliary tendrils. Note that there are several introduced species of this genus that are cultivated, in more tropical areas. The fruit is a multiseeded (One-Locular Berry) with each seed surrounded by a fleshy aril. Maypops are the most important host for the caterpillars of the Gulf Fritillary and Zebra Long Wing butterflies and a minor host plant for the Variegated Fritillary. Guess this one will be on my watch list. Websites that may be of interest: SeedsofChange.com, Davesgarden. com, LittleHouseintheSuburbs.com, Plants.usda.gov., GardenGuides. com/plants, WildFlower.org/ explore, SeedSavers.org, GrowOrganic.com, PlantCare. com., UrbanFarmOnline.com Vegetable plants to plant in July include: cantaloupe, honeydew melon, cucumber, collards, rutabaga, pumpkins, Summer squash, zucchini, basil. Later July plant Brussels sprouts, Chinese cabbage, and shallots. Augusts planting schedules: snap lima beans, Brussels sprouts, Chinese cabbage, & mustard greens. Latter August: beets, cauliflower, lettuce & kohlrabi. This is also a good time to start your Compost Piles for Autumn. Books you may want to check out include: “All About Louisiana Wildflowers” by Jan W. Midgley. “Edible Plants of the Gulf South” by Charles M. Allen, Ph.D. I used this as a reference for some of this article. “Urban Farm Magazine” from Hobby Farms. Remember to have fun gardening and garden to have fun. Any questions or comments send them to the Minute Magazine.

JUNE / JULY 2010

The Minute Mag’s Purpose:

Celtic Louisiana

written by Ricky Pittman

eltic émigrés came to America for many reasons. Many were transported from Scotland to America after the Cromwellian Civil War, the Jacobite Rebellion, and the Highland Clearances. One noted exodus occurred in 1732 when Scots, mostly from Argyll, came to Cape Fear, North Carolina, on the Thistle, a ship now known as the “Scottish Mayflower.” From Northern Ireland came the Scots-Irish, who had themselves been transported earlier from Scotland to Ireland by the English. Between 1715 and 1726 some 250,000 Scots-Irish, weary of being England’s pawns, left Ulster to come to America. And in the south of Ireland, huge numbers joined the exodus. Huge numbers of the Irish fled or were displaced from the Emerald Isle by both famine and the tyranny of the English. They were forced to face the difficult journey across the sea to the New World on the infamous crowded and diseaseridden “coffin ships,” such as the Agnes, Virginius, and the Naomi. Nearly two million Irish came to America between 1830-1840. More than 2.6 million Irish came to America after 1860. Now, over 12% of Americans claim to be of Irish descent, and an equally large percentage, Scots-Irish. The story of the Celtic Diaspora is in a significant way, the story of America. After all, it was likely St. Brendan who discovered America, reaching our shores hundreds of years before the Vikings and a thousand years before Columbus. The Irish and others from the seven (some say nine) Celtic nations have made their way here ever since. After the Louisiana Purchase, Celtic people migrated to Northeast Louisiana like swarms of roving bees. They came here—the Irish, the Scottish, the ScotsIrish, the Welsh, and the other Celtic Nations—so many that it’s been said that early maps marked the region as Celtic Louisiana. The impact of the Irish and Scottish newcomers was felt immediately in Louisiana. New Orleans celebrated its first St. Patrick’s Day in 1809. Andrew Jackson, one of Ulster’s sons, led his army to victory against the British here in Louisiana in one of history’s most famous battles during the War of 1812. By 1860, there were over 24,000 Irish in New Orleans. When the War Between

the States began in 1861, the famous 6th Louisiana was formed, led by Irishborn leaders such as Billy Monaghan. These fierce Irish boys were known as the “Fighting Tigers,” and LSU’s mascot is said to owe its origin to these brave Irishmen. Families drifted into Northeast Louisiana from the east, and boatloads entered the Southern ports of New Orleans and Mobile and made their way north. Finally, a great number of them came here, pinning themselves to the earth, declaring the farmlands, the piney woods, and the cities of Northeast Louisiana to be their home. They settled the wild region, and then fought for their land in the War Between the States under the Cross of St. Andrew on the Confederate Battle Flag. In fact, it’s said that 75% of the Confederate Army was either Scottish, Scots-Irish, or Irish. This amazing influence continues today. Regional phonebooks reveal the extent of their immigration. Search those listings and even today you will see page after page of Celtic surnames such as you might find in a Dublin or Edinburgh phonebook. Our cemeteries honor thousands of Celtic dead buried in our soil. Northeast Louisiana is truly a new Celtic Nation. People of the Celtic nations settled Northeast Louisiana, and with them came their heritage. Wherever Celtic people go, they bring a sense of history and community. The blood of their ancestors stirs their own veins. They came with a strong work ethic, a fascinating mythology, a love for family and for the land, a rich inner spirituality, and a fierce fighting spirit. These are the personal qualities that have always made the Celtic people unique—qualities that have always been a source of their strength. Perhaps even more significant to residents of North Louisiana and East Texas, the Celtic people have always possessed a strong devotion to aesthetics, to the arts. Loving music, art, dance, and story telling, they gathered to celebrate on every possible occasion. Our nation is experiencing a Celtic Renaissance. I’ve attended the Celtic Festival in Monroe and the Tartan Festival in Minden every year since 2007. Doyle Jeeter owns and operates Enoch’s—An Irish Tavern with a Louisiana Attitude— presenting a wide variety of Celtic talent. One could literally travel the nation and attend a new Celtic festival or concert each week. Thankfully, our area is enjoying the fruit of this renaissance too. We’ve seen the Chieftains and Riverdance in Shreveport. The Secret of Kells has recently come to the Robinson Film Center—and these

are only a few examples of the movies, books, and music we could list. At any Celtic event you attend, you will once again experience and reconnect to your own Celtic Heritage. Declare yourself to be a part of that Renaissance. Teach your children about their ancestors and their homeland. Enjoy the Celtic music, whether at a tavern like the Noble Savage listening to the music of Jed Marum, or in an auditorium, absorbing the tunes of the Chieftains. May the music you hear stir your blood like it once did your ancestors. Learn their forgotten crafts. Open your eyes to the beauty of Celtic art and costumes. And if you really want to understand the importance of the Celts to the fabric, not only of North Louisiana, but of our civilization, you should read, How the Irish Saved Civilization by Thomas Cahil. Yes, the Celts came to Northeast Louisiana. And in Scottish and Celtic Societies and at festivals and concerts

throughout our region, families, friends, and clans will congregate to celebrate and honor their heritage. You might as well be part of it.

-----------------------------------------------*Rickey Pittman is a Scots-Irish storyteller and author of The Scottish Alphabet and the Irish Alphabet children’s picture books printed by Pelican Publishing. His programs are presented in festivals, at libraries, and at schools across the South. You can learn more about him here: The Scottish Alphabet www.rickeypittman.com/books.html Personal Website \www.rickeypittman.com/ Blog southernmissive.booklocker.com/

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

the true confessions of an

ANTIQUE JUNKIE

by Donna Arender

taying true to my award winning title, (most eclectic writer), I finally came up with a story for this issue. Sometimes ideas just pop into my head, and the words just seem to flow so smoothly. Other times, I have to do a little pondering to come up with something worthy to write about. Today as I sit gazing out of my office window, the sun is shining, a small breeze is blowing and the birds are chirping. The perfect day for a picnic! And what do picnics have to do with antiques? Several things actually… let me explain. Family picnics seem to be almost extinct these days. In the fast paced world we live in, and our easily accessible drive-thru food joints, who (in their right mind) would actually take the time to prepare a meal, pack it up, drive to a certain destination, wag the food from the car, find a “good spot”, and then spread it all out for the family to enjoy? In an era gone by, people used to do this quite often. Oh, I’m sure there are a few folks living in the modern world that still do. If nothing else, there are a few major holidays when we throw things together and head to the lake for a family outing. But that’s probably as close to a “picnic” as some of the younger generation will ever experience. I’m actually talking about a

The Minute Mag’s Purpose:

simpler place and time. Back when the family gathered around the table each night for supper, and actually had “real conversations.” And back when the time we had- we spent enjoying each other’s company, before we all became glued to our televisions, computers and cell phones. Would you believe they had “picnic baskets” back in the day? The baskets were pretty simple in design, but very useful in carrying all the food, plates, napkins, cutlery and such. They came in various shapes and sizes, and some of the fancier ones included plastic dinnerware and matching thermos bottles to make complete sets. These are now considered to be collectible in the world of antiques. And if you’re gonna have a picnic, you’ve got to have something to spread out on the ground. I imagine people were having picnics long before the “picnic table” was ever invented. Old timers used to bring a quilt (probably a handmade one) to spread out beneath that big o’ shade tree. In more modern times, tablecloths may have been used, but if you’re gonna keep it old fashioned, I suggest a big old quilt. And if you’re scared to take great grandma’s hand sewn quilt on a family outing (as I certainly would be) then you can always opt for a new one that can be thrown in the washer and dryer after a lazy day underneath the tree. Vintage tablecloths and

handmade quilts are also highly collectible by treasure hunters and antique addicts, like myself. The vintage tablecloths come in nearly every pattern you can imagine. Some of the more sought after designs are from the 1940’s and 1950’s. A few examples include whimsical dancing cowboys, Jadite designs of fruit and glassware, Spanish ladies, apple lemon girls and cherry hearts. There are also seasonal tablecloths for holidays such as Thanksgiving, Christmas and Easter. Some of the more rare finds include those with cartoon graphics or names of states and favorite locations. When it comes to the quilts; styles, patterns, age and condition are usually what make their “value.” The styles and patterns are too numerous to name, but I would bet that almost every family has one. If you aren’t lucky enough to own an heirloom quilt, passed down for generations, they are usually easily found in antique stores and flea markets all across America. The prices will vary by the quality and condition, but there are some affordable ones out there. When I think of picnics, I have fond memories of the ones our family used to have. My grandmother’s birthday (Granny Woodell) was July 4th. And for as long as I can remember, that was always the biggest family gathering for many years. Not everyone could

always make it home for Christmas due to work schedules and such. But every year, most of the family would get together to celebrate Granny’s birthday. She lived right on Caddo Lake, so it made the perfect location for these “picnics-turnedinto-family-reunions.” All the kids would be playing and swimming in the lake, some would take boat rides and water ski, while others might enjoy a game or two of horseshoes. No matter what, we all enjoyed the food, the fun and the fellowship. We always had enough food to feed an army. There was southern fried chicken, potato salad, homemade baked beans, and lots of BBQ hot off the grill. Other items included creamy banana pudding (one of Granny’s favorites), ice-cold watermelon, and plenty of jugs of sweet tea! It makes my stomach growl just thinking about it. My grandmother passed away a few years back, but I am so thankful for all of the family picnics we had in those carefree days of my youth. And speaking of my younger days – I just have to reminisce a little longer. I grew up out in the sticks, and there weren’t too many neighbors with kids my age. So my brother and I were playmates most of the time. We usually ran around doing typical “boy stuff.” You know… climb trees, ride bikes, build forts, play in the dirt with little toy cars, etc. Every now and then I would drag out my little plastic dishes and beg David to have a “picnic” with me. (No way could I use the term tea party!) Mom would let me bring real food from the kitchen and I poured kool-aid from the cute little pitcher into tiny cups with matching saucers. We’d eat peanut butter and jelly sandwiches cut into small pieces that fit on the doll-sized plates. A meal fit for a King! Years later, the tradition continued as my own two children also had picnics. McKensie would get out her Barbie dishes and somehow bribe my husband Michael to join her for a picnic lunch. What sweet memories I have of the picnic lunches that my children shared, as well as the ones I had with my brother, when we were kids. With summer upon us and the 4th of July just around the corner, I want to encourage you to take your family on an outing and spend some time together. Whether in the park, at the lake, or just underneath that old oak tree in your own backyard, pack a lunch, some homemade cookies, and a gallon or two of sweet tea. Oh! And don’t forget your quilt. Be creative and take advantage of a rainy day by letting your kids or grandchildren serve you a meal off of child-sized dishes. And by the way: those child-sized dishes are another hot item for collectors. You don’t have to be and “antique junkie” to enjoy spending quality time together with you friends and family. The memories you make are far more valuable than any antique or collectible you could ever afford.

Y’all need a family picnic...

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Mag’s Purpose: got out a word or two about soot and ashes and putting the toe back on when my mother’s wrath made him make a very hasty and wise retreat. Well, when Mom went to screamin’, Dad heard and came arunnin’. Realizing it wasn’t a life or death situation but one that needed the attention of a doctor, they wrapped Buddy’s toe and headed for town. A few hours later and after seein’ the doctor, everything was back to normal. Buddy’s toe was tended to, Dad went back to whatever he was doing, and Mom went back to her cooking and house work. The birds were again singing and rays of sunshine brightened the afternoon. All was well with the world.

--------------------------------------------

TO BUDDY, THAT AIN’T CHICKEN FEED! --------------------------------------------

This

“true” story involved three of my four older brothers, and took place before Jerry and I were born. Now, I say it’s true, but only ‘cause it sounds to me exactly like somethin’ my brothers would have done. The story began way back in the days when people used a lot of stove wood and fire wood. Just in case you are not aware, there is a difference in the two kinds of wood. They may be the same length, circumference, and come from the same tree, but one was used for cooking or heating food while the other was used for heating people. Anyway, my dad had instructed Al, the oldest, and Don, next in age, to go up in the woods and cut some stove wood. My dad didn’t like to miss meals due to not having stove wood, and I guess that’s where I inherited my desire to eat as well. Regardless, he told them to take Buddy along, but keep an eye on him and don’t let him get hurt. Buddy was about 4 years of age at the time and as a typical little boy, was always trying to do what his older brothers did. By now, you can guess what happened. While the other two were splitting and stacking stove wood, Buddy picked up the axe and promptly cut off about half of his big toe. I’m sure folks within a couple miles around thought the scream came from a mountain lion and gave little thought to it. But Al and Don instinctively knew the origin and,

most likely, the cause. And they both knew Dad was going to be upset with ‘em for letting Buddy play with the axe. The current problem, however, was the fear of Buddy bleedin’ to death. Now, Al had a pretty good knack for keeping a level head and thinking about things. Apparently, Don panicked. Fearing that Buddy was gonna die, he grabbed him up in his arms and headed for the house. Al began remembering what someone told him once about some men around a camp fire who got into a squabble. One man lost an ear when his assailant sliced it off with a knife. The story he remembered also told of another man standing by who picked the ear up off the ground with one hand, and with the other hand grabbed a handful of warm ashes from the fire. He then rubbed the ashes on the ear and placed the ear back where it belonged..., on the side of the unfortunate one’s head. Apparently, they wrapped or taped the ear in place, and to Al’s knowledge, it grew back on and the guy lived happily ever after. I, of course, have always wondered if the guy only heard half of what was said to him. Anyway and as a result of hearing that tale, Al grabbed the piece of toe and tore out after the other two. By now, Don and Buddy were close enough to the house for my mom to hear their screamin’ and yellin’. Upon seein’ her boys runnin’ toward the house and seein’ all the blood, well, you can imagine what my mom was thinkin’! Buddy was cryin’ and screamin’ from pain while Don was cryin’ and screamin’ from panic. Through his tears and fears Don wailed, “Maaamaaaa, Buddy’s done cut his toe off and he’s gonna bleed to death! He’s gonna die, I just know it, he’s agonna die graveyard dead!” In one breath he probably added something like, “Al wasn’t watchin’ him like Daddy said to ‘n I was too busy working to

see he’d picked up the axe ‘n I couldn’t help it ‘n if’n Al had been doin’ what he was supposed to ‘n Buddy wasn’t payin’ no never mind to us anyway ‘n I had my back turned ‘n a tree was in the way so’s I couldn’t see ‘n, oh, Lord Mama why does this have to happen to us ‘n Mama is he gonna die?!” By this time, Al finally caught up with Buddy and Don. And amidst the crying and screaming of Buddy, Don, and my Mom, Al shoved his hand in my mother’s face, opened his fist, and revealed the bloody piece of toe. He only

That is, until Buddy suddenly remembered that half of toe. Al and Don were playing around when Buddy asked Al, “What’d you do with my toe?” Suddenly, the blood curdling screams of her youngest once again reached my mother’s ears. Buddy went to screamin’ and wailin’ all over again when Al answered his question with, “Your toe? Oh, that. I fed it to the chickens!”

Encourage, Enlighten, & Inspire.

JUNE / JULY 2010

The Minute Magâ&#x20AC;&#x2122;s Purpose: