The Newsy Neighbour Issue #35 - SEPTEMBER 2010
HELPING TOWNS & PEOPLE CONNECT
MAGAZINE COMPLIMENTARY
We are Canadian, eh?
Fall
Back to School Back to Reality
Our
Save more COMMISSION when you BUY and SELL through me! HOUSE
403-561-0037 FREE MARKET EVALUATION OF YOUR HOME
Issue
Locally Known...Globally Connected
FALL COMMUNITY PROGRAM GUIDE
www.kevinbaldwin.ca
Call Kevin Baldwin Now
We offer concrete delivery to both residential and commercial projects Email: Info@LCML.ca Phone: 403-277-6068
www.LCML.ca
Over 30 years of experience
97 Prairie Place SE. Rocky View, AB T1X 0K2 Fax: 403-277-6063
www.thenewsyneighbor.com
Cover Photo taken by Artline Photography
Strathmore’s GREEN GREEN Builder Prices starting at $364,900
Walk-out Pond lots
3 new subdivisions
Energy Efficient Appliances
High Efficient Utilities
Recycled Products
Low-E Windows
Chestermere
Strathmore OPEN EVERY WEEKEND!! 1-5 PM
Canal & Golf Course lots
Strathmore
403-934-2959
WES BRADEN 934-8626
See all of our designs at www.trendsetterhomes.net
Lakeside Views $ 447,700
Hillview $399,700 Walk-out
Cream of the Crop
4 Levels Finished $ 294,900
Aspen Creek $ 469,900
5 Acres Only $ 309,900
If it’s for children we have it!
403-983-3764 (FROG) 244- 3rd Ave STRATHMORE Mon, Tues, Wed, Fri 10 - 6 Thurs 10 - 7 and Sat 11 - 4
a z n a g a v a Grand Debut r t D e x b u t E E Grand Extravaganza x t t r a v a u g a n b z a e D d n a Gr September 18th, 2010. 10 am - 5 pm
*In the preparation of our Grand Debut Extravaganza we will be closing early on Friday September 17 at 12pm*
We will be introducing new products never before seen in Strathmore
“Over the next few weeks we will be offering excellent deals and bringing in new product lines. We can’t wait to meet you all!
and offering an all day sale event, fantastic door prizes, children’s race and food served by your Strathmore Rural Fire Department.
Please bring in the ballot provided to enter our door prize draw for a "Every Mom's Dream" oasis basket valued at $150.00. This ballot is
ONLY provided in this issue of Newsy Neighbour.
Prize Draw Ballot Name:_____________________________________ Phone:_____________________________________
rs owne w e n the Meet f Ribbitz; o
y, a s d Lin y& m m Ta e Jacki
D & D'S SKIN DEEP ESTHETICS BACK TO SCHOOL/WORK
MAKEOVER MADNESS!
10% off clothes @ Audrey’s Consignment Botique when you get a makeover @ D & D`S! Take this page to Audrey’s as your coupon. 1 time purchase only!
1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50) 3. HIGHLIGHTS (MAX 10) $120.00(min) & LOWLITES (MAX 10) $80.00 4. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!!) (NO SUBSTITUTES)
MED LENGTH HAIR:
1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50) 3. HIGHLIGHTS (MAX 10) $140.00 (min) & LOWLITES (MAX 10) $100.00 4. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!) (NO SUBSTITUTES)
LONG LENGTH HAIR:
1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50) 3. HIGHLIGHTS (MAX 10) $160.00 (min) & LOWLITES (MAX 10) $120.00 4. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!!!) (NO SUBSTITUTES)
Before
After
Salon Qwner - Danielle
Eyeliner
Eyebrows
Come IN Permanent Cosmetics for a FREE Consultation
Reg Price $ 332.50 Makeover Madness PRICE:
$250.00 INCL G.S.T. SAVE $ 82.50 WOW!!!!
Reg Price $ 372.50 Makeover Madness PRICE:
$280.00 INCL G.S.T SAVE $ 92.50 WOW!!!! Reg Price $ 412.50 Makeover Madness PRICE:
$310.00 INCL G.S.T. SAVE $ 102.50 WOW!!!!
Before After
Lips
SHORT HAIR:
Before After
Cross
(Unit C) 134 – 3rd Ave. Strathmore
(403) 983-HAIR (4247)
We are the only shop in Strathmore, where you can get it all!
September Service Special Winterizing Special from only
$59.95
Call to book in today!
Fully WinterizedLuxury 5th Wheel SALE! 2010 Blue Ridge 3125RL
2011 Big Country 3450TS
2010 Jayco Eagle 321RLMS JUST $52,990 Just
JUST
$44,990
JUST
$59,990
FIreplace, Thermal Pane Windows, R20+ Polar Insulation, Corian Countertops Heated and Enclosed Tanks, High Gloss Gelcoat Exterior
EAST
70 COMMERCIAL COURT 2612 26TH ST. NE. CALGARY
403-262-2121 403-250-2561
OPEN 7 DAYS MON - THURS: 9AM - 8PM. FRI- SAT: 9AM - 5PM SUN: 11AM - 4PM
F
26th Street
WEST
Barlow Trail NE.
Next to Calaway Park on HWY #1
32ND AVE D OR
Sunridge Blvd. NE
Field of RV Dreams
16th Avenue NE (Trans Canada Hwy)
www.fieldofrvdreams.com
Page 6
The Newsy Neighbor
www.thenewsyneighbor.com
GREENVIEW NURSERIES
Your Farm Gate Garden Centre
& TREE FARMS Corp. A Growing Reputation for Quality 403. 936. 5936
September September SALE SALE 30% 30% Off Off ALL ALL plants plants
September Hours Monday - Friday 9AM - 4PM Saturday - 10AM - 3PM
www.greenviewnurseries.ca Lots of new arrivals @
Noosa Beach Clothing Boutique
Open 7 days a week! If you haven’t seen it yet, NOW is the time!!
Tanning...Look Good, Feel Great
Great fall specials @ Noosa Beach Tanning Salon Bring in this ad and receive your clothing 15% OFF purchase! Call 934-9610 for details!
*Limit one per customer, cannot be combined with any other offer
403-934-9610 Across from Strathmore High
NOOSA BEACH Tanning Salon
Come in and experience our old fashioned service and consistently fair pricing! Preserve Your Memories
Now saving 35mm negatives and slides to digital ďŹ les.
Photo printing available as well.
403.983.2727
Need Music? We can convert your LP and cassette tapes to digital ďŹ les. Bring us your music.
about aordable small business solutions for web site design and hosting. Every business needs a web presence and we aim to make that possible.
Mailboxes Mailboxes For For Rent Rent 119 Second Ave. Strathmore AB
www.assistbusinesscentre.ca
Fax: 403-901-0982 Email: service@assistbusinesscentre.ca
.
- 40 0 ? 0 9
$- " 2 2 s
Just Ask...
C anv as You r D r e ams W it h C or r e ne Decorative Painting Classes Decorative Painting Classes
Have you ever thought... Ctalents OUNT&Rinspirations. Y“I BOwould Y FISHIlove NG to be able Thursdays ~ April 15, 22 & 29 pm class to paint, but there is no way I canâ€??? OrĂż ĂŠTuesdays ~ May 18, 25 & June 1
am & pm class available Class focus: skin, water & wood.
WELL YOU CAN!!! MIDNIGHT CHERRIES IN THE RAIN
Values StudySaturday Day Workshop, April 17 10:30am-3pm
Class focus: in Black & White or Sepia Tones
dimension & waterdrops
Beginner I Class A SET OF 3 OWLS Hand Glass PaintedPainted on Canvas Board SeChristmas ries 1 (middle painting) Balls Tuesdays, April 20, 27 & May 4 CardinalOR & ĂżChickadee May 15, 22 & 29 ASaturdays, Masters Technique 10:30am-5pm A new line “Underpaintingâ€? of acrylics that emulates acrylics, oils and water colors! ONE PAINT... ENDLESS “Let me help you unleash Adult Classes POSSIBILITIES... FANTASTIC!! your talents Mother/Daughter/ PAINT IN TOTAL BLACK & WHITE or SEPIA TONES ~ ThursdaysGirlfriend May 13, 20, 27, June 3 & Classes 10 In this class you will learn how&toinspirationsâ€? make a pattern from a photo and learn to paint in all values.
Now taking registrations for the upcoming classes For further details, pleasecall call or visitdates me at: www.canvasyourdreams.com Please for and times
Classes are held in the meeting room at the Best Western Strathmore
TO REGISTER or TO ARRANGE PREVIEW TIME FOR MORE INFORMATION ORA TO REGISTERĂż
~~ CALL 403.619.7562 CALL TODAY ~~403.619.7562
canvasyourdreams@shaw.ca canvasyourdreams@shaw.ca Page 8
The Newsy Neighbor
www.canvasyourdreams.com www.canvasyourdreams.com www.thenewsyneighbor.com
30 Memberships available Corporate Tournaments Buy 10 passes for $500 + GST. (Savings up to $20 per round)
Bogeys restaurant and Lounge. Open to the public 7 days a week
ship ampione h C e l 18 ho Golf Cours
Play Lakeside for $29.99. Call for details Private, Semi-Private, and Group Golf Lessons Wedding packages that accommodate up to 250 guests
C.P.G.A. staffed facility
Phone: 403.569.9111
Fax: 403.569.9179 555 Lakeside Greens Drive. Chestermere, Alberta
www.lakesidegreens.com
info@lakesidegreens
The human body is a fascinating study to subject. You may be surprised by the following facts. * Women * Eyes are the * The life * The human body is bet* It’s imposblink twice as most active span of a ter suited for two four-hour sible to sneeze many times as muscles in the tastebud is sleep cycles than one eightwith your eyes men do. whole body. 10 days. hour one. open. Humans * The colder the room * The jawbone * You share your birthday * There are is the hardest have almost you sleep in, the more with at least 9 million other about 550 10,000 taste likely that you will have bone in the hu- people in the world.... talk hairs in the man body. buds. a bad dream. about a lot of celebrating eyebrow.
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sales@8ballpaving.com
403.899.1136
“Because we
Asphalt”
www.8ballpaving.com
The Newsy Neighbor
Page 9
FROM THE PUBLISHERS September is really a fun month at our house because we have two birthdays and now our Denise is having a baby, so we will have three birthdays to celebrate. You know the last month of a pregnancy is not fun. You cannot sleep, sit, stand or do anything comfortably. The baby is kicking up a storm and you are all scared about delivery, health of the baby and how you are going to deal with the whole event. Life is ever changing, but you just have to do the best you can and the reward for what comes in the end is MORE than worth it - in this case extremely exciting. We cannot WAIT to meet baby Geremia and we know Denise is going to be amazing in every life changing aspect of being a mom! It is now official; there will be a Newsy Neighbour – Calgary. We have hired a sales assistant for Calgary advertisers and there will be a second Newsy Neighbour – all the same content but different advertisers. There were so many Calgary advertisers approaching us to advertise and we want to stay true to our small town readers and advertisers, so instead of including all the Calgary advertisers we are taking this step into Calgary to grow. We are very excited about our second edition. “It’s funny Frodo when you step your foot out the door you just don’t know how far it will lead you” (from Lord of the Rings) the same thinking applies here. We encourage everyone to think this way. A new venture could be just around the corner for you too! We have added Derek Donais, our own area Strathmore teacher and writer to do a monthly book review alongside Jody Brown, a NLP Master Practioner & Advanced Master Hypnotherapist to our team! It’s so exciting to be a part of a bigger picture – to help towns and people connect. If you think you are a big picture person and would like to work with our team as a Calgary Sales Rep (all commission), please send e-mail to kathryn.hartwell@telus.net. Have the most wonderful September and maybe we will have an Indian summer – which means October will be a very warm month too!!!
ADVERTISER INDEX 8 ball Paving - Page 9 A Plus Developments - Page 52 Aquilla Homes - Page 45 Artline Photography - Page 15 Assist Business Centre - Page 8 ATB Investments - Page 53 Audreys Consignment - Page 18 Axiom Mortgage - Page 55 Balloon Boquets - Page 19 Barrett Vet Practice - Page 26 Brulotte Book Keeping - Page 56 Carey Stairs - Back Cover Canvas your Dreams - Page 8 Canal Storage - Page 61 Carol Warawa - Page 54 Chip-n-dash - Page 61 Clarks Supply& Service - Page 58 Country Escape & Spa - Page 39 Crystal Ridge Dental - Page 20 Demerits - Page 58 Designer Mutts - Page 26 D&D Tattoos - Page 4 Durango Ridge - Page 59
The Newsy Neighbor EASTERN EDITION
MAGAZINE
16-17 Family Pages- Babies and Trees 15 Body Part s - This month: The EYE
21 - Learn a new Language -
Spanish
26-27 Our Pet Page - For all the pet lovers 34 Book Reviews - by Derek Donais 51 Life Lines -
with Jody Brown
30-31 I Am A..
This month: Carrot
35-40Health & Beaut y Section
52-55 Real Est ate Looking for a home or a realtor?
East Plumbing & Heating - Page 34 Kibbles n Pics - Page 26 Eagle Lake Nurseries - Page 61 Klassic Kabins - Page 22 Epicure Selections - Page 36 Kwik Kerb - Page 57 L’Aquilla Contracting - Cover &24 Exclusively Mobile - Page 29
Quality Dog Grooming - Page 27 Ribbitz - Page 3 Rockys Bakery & Cafe - Page 29 Sangsters - Page 36 & 37 Expressions Dance - Page 19 Lar-don Rentals - Page 35 Saks Music Chestermere - Page 57 Field of RV Dreams - Page 5 Larry Fletcher Heat & AC - Page 41 Sew Delicious - Page 19 Fit Kids Chestermere - Page 19 Lesley Ann Photography - Page 18 Sinbads - Page 22 F.B. Boersema Acreages - Page 52 Lets Spa it up - Page 38 Silverado Freight - Page 41 Foot Candy - Page 40 Lakeside Greens Golf Course - Page 9 Spiritual Directions - Page 20 Forever Green Tree Service - Page 35 Meadowlark Senior Homes - Page 40 Strathmore Play School - Page 21 Fountain Tire - Page 58 Marks Dent Repair - Page 25 Strathmore RV - Page 23 Golden Hills Shcool - Page 41 Music Centre Canada - Page 6 Strathmore Elks - Page 19 Grateful Grape - Page 13 Maxwell Realty - Page 63 Studio 86 - Page 39 Grace Diamond Riki - Page 40 Neverest Creative - Page 28 The Red Carrot - Page 21 Greenview Nurseries - Page 7 Granite Transformations - Page 62 New Age Sparkling Service - Page 56 The Lake Recording Studio - Page 14 Noosa Beach Tanning - Page 7 The Tub Detailers - Page 56 Hidden Secrets - Page 13 Optimum Wellness Centre - Page 36 Trilogy Homes - Page 60 Holiday. - Page 59 PHD Automotive - Page 24 Trendsetter Homes - Page 2 Ideal Weigh - Page 38 PhoLan Page 13 Trend Fashions - Page 8 JH Computer Services - Page 49 PJs Appliances & Mattress Page 33 Underground Performance - Page 25 K-9 Supplies & Service - Page 27 Wheatland Wheat Kinga - Page 49 Play N Trade Page 59 Kathryn Hartwell - Page 54 Xhale Salon & Spa - Page 60 Precise Vacuums - Page 14 Kevin Baldwin - Front Cover
The Newsy Neighbor’s Mission Statement: “The Newsy Neighbor….a magazine dedicated to helping towns and people connect” The Newsy Neighbor’s Vision Statement:
ESTABLISHED IN 2008
The Newsy Neighbor’s vision is to offer an attractive, unique and interesting magazine, which promotes and supports the businesses and community groups which define the towns and villages East of Calgary. We want to be creative and entertaining for our readers, dependable and professional for our advertisers. Our goal is to connect the towns and people by mailing our magazine free of charge to every home and business monthly. We offer a publication to which our readers look forward to receiving and our advertisers reap the benefits of the readers support. The Newsy Neighbor takes seriously the responsibility of helping the towns and people connect.
We are the ONLY magazine in your community that...
~ Mails directly to over 17,000 homes and businesses for FREE through Canada Post! ~ Includes FULL COLOUR and advertising on our website for FREE to all of our advertisers! ~ Is the LARGEST Magazine and NOT a newspaper!
Try growing your business with us. We are all about YOU!!
ALL Designs, Graphics, FULL COLOUR ADS & Website advertising INCLUDED IN THE PRICE OF YOUR AD. We mail 17,200 copies FREE OF CHARGE to all the homes and businesses in Strathmore, Chestermere, Langdon, Carseland, Delacour, Shepard, Lyalta, Dalemead, Standard, Conrich, Rockyford, Cheadle, Nightingale, Namaka, Speargrass, RR5, RR6, RR7, Gleichen, Rosebud, Kathryn & Keoma. And drop off 1,800 copies to convenient drop locations in these areas. That's a TOTAL of 19,000 copies! Compare our prices - we are more cost effective than other publications; you get FREE FULL COLOUR ads and FREE advertising on our website - Between March 5th and 12th 2010 (7 day period) we had 3,404 visitors to the website.
I just want to take this moment to thank you and the Newsy Neighbor. I have been advertising with you for quite awhile now and I just want to say that your DENISE publication has ALEESHA GEREMIA improved my client PRESLEY base tremendously. I Sales Owner, Editor, am getting clients Designing Consultant and Graphics, from all over and it is New Sales and Accounts Payable great. Again a BIG Advertising & Receivable thank you. ~ Patricia in all areas & Website. Brulotte, Brulotte Bookkeeping & Tax Services newsyneighbor@gmail.com denise.newsyneighbour@gmail.com
The Newsy Neighbor is AFFORDABLE & EFFECTIVE!
The Newsy Neighbor is published 12 times a year, printed by Central Web and distributed by Canada Post. The opinions expressed in the advertisements of this publication are those of the advertisers and not of The Newsy Neighbor directly. The information in this paper is believed to be accurate but not warranted to be so. Images are supplied by readers, advertisers, istock photo, Artline Photography and The Newsy Neighbor Photographer.
www.thenewsyneighbor.com
KATHRYN HARTWELL Owner, Editor Articles & Writer
403-561-0888
kathryn.hartwell@telus.net
403-519-4559
403-608-0686
If you are outside of our mailing distribution and would like to start receiving The Newsy Neighbor, please fill out a subscriptions form. This is a wonderful gift for a friend or relative who you think would enjoy our magazine. Thank-you to all of you who have already subscribed to The Newsy Neighbor. We will be sending you our magazine in a clear plastic bag and we are calling this our Goodie Bag, because, not only will you be receiving the magazine but other goodies from advertisers and gifts from us. Coupons - samples and other fun and interesting items. It will be like having a Birthday each and every month. What could be better than that. We’re excited. Thank You for supporting The Newsy Neighbour
The Newsy Neighbour EASTERN EDITION
MAGAZINE
Subscriptions Voucher We accept Cheque, Money Order, Visa and MasterCard. Please do not mail cash.
YES! I would like to subscribe to The Newsy Neighbour. Eastern Edition Magazine NAME____________________________________ Please make cheques payable to ADDRESS________________________________________ “The Newsy Neighbour Inc.” CITY_________________________POSTAL CODE______________ Total subscription cost for one full PHONE #____________________________________(optional) year is $29.95 including G.S.T. Please return this voucher to: Visa or Master Card #_____________________________________ 250-Lakeside Greens Cres., Expiry_________________________________ Chestermere, Alberta T1X 1C3 Signature__________________________________ The magazine will be mailed every month from our head office through Canada Post.
Questions please call 403-561-0888 email: newsyneighbor@gmail.com
Content copyright 2009 - 2010. The Newsy Neighbor Inc. All rights reserved.
COUPON BOOK 2010-2011 The Newsy Neighbour
HELPING TOWNS & PEOPLE CONNECT
Don’t miss out on this opportunity to advertise your coupon to THOUSANDS through our
First Annual Coupon Book
MAGAZINE
This is going to be HUGE! We Guarantee it!
The Newsy Neighbour Coupon Book will be filled with hundreds of discounts for your area on the things you do everyday like dining, groceries, shopping, services, gifts and much more!! The Coupon book will be available for pick up in various locations through Strathmore, Chestermere, Langdon and Calgary between Nov. 2010 - Jan. 2011 Publication Date: November, 2010. Advertising Deadline: October 15, 2010 Please contact Denise @ 403-608-0686 or denise.newsyneighbor@gmail.com
**NOTE - Only current advertisers that advertise in the magazine between the months of September 2010 and November 2010 may take advantage of this opportunity.**
THE 1ST NEWSY NEIGHBOR COOKBOOK NEIGHBOuR COOKBOOK
Neighbor The Newsy Cookbook
The Newsy Neighbor Cookbook
ighbor The Newsy Ne Cookbook
We at The Newsy Neighbor have decided to do a “NEWSY NEIGHBROR COOK BOOK” and we want it to be the best Cookbook ever. The theme will be along the same lines as The Newsy Neighbor with stories, jokes, interesting reading and other cool stuff. WE CANNOT DO THIS WITHOUT YOU!!! Please send in your favorite and best recipes, tips or any interesting food trivia – as many as you like – to The Newsy Neighbour: 250 – Lakeside Greens Cres., Chestermere, Alberta T1X 1C3. Please include your name, as it will be published in the book with your recipe. You may also e-mail your recipe to kathryn.hartwell@telus.net. So dig out those secret recipes and be a part of the 1st NEWSY NEIGHBOUR COOKBOOK. Thank-you and we look forward to hearing from each and every one of you.
The Newsy Ne ighbor Cookbook
The Newsy Neighbor
Cook Book
The Newsy Neighbor Cook book
Pho Lan
VIETNAMESE NOODLE HOUSE NOODLE - VERMICELLI - RICE VIETNAMESE SUBMARINE BUBBLE TEA
Dine In - Take Out
403-207-9222
Business Hours Mon, Tues, Wed: 11AM - 8PM Thurs, Fri, Sat: 11AM - 9PM Sunday : Closed 402 Merganser Drive. W CHESTERMERE, Alberta T1X 1K5 (Next to Gas Plus Gas Station)
Hidden Secrets
403-934-6737 128 Second Ave. The Newsy Neighbor Page 15 STRATHMORE Everyday Gifts - Body Jewelry -Happy Hippo Bath and Body Bergsma Gallery Press - Home Decor Statues - Collectibles Eco Friendly Line - Pure Honeybee Wax Candles - Lampe Bergers
www.triggers.ca
Your Coupon Here $65
Licensed Products
Betty Boop
LAMPE BERGER
www.hiddensecretsstore.com
September Special:
25% off
Formerly Perfect Taste Gift Store
almost everything in the store’
Gift Store & Wine Making Supplies Strathmore’s unique gift store Webkinz, Yankee Candle, Bradford, Royal Doulton, Gourmet Village, Western Décor and gifts. Wine making supplies. Vineco, Cellar Craft, RJ Spagnols 116 Second Avenue, Strathmore AB
Phone: (403) 934-9590
PENNIES FROM HEAVEN We have $500 we would like to donate. Please send your ideas for which deserving charity should receive this money. We really want our readers to make this decision, so please email or call us and tell us who you think should receive this money, we appreciate your help. Kathryn Hartwell. kathryn.newsyneighbor@gmail.com or Phone 403-561-0888
Well-being and pleasure in the home. Keep your air clean. Feeling good at home contributes to our day-today well-being. Lampe Berger recommends the essentials for improving the quality of interior air: 1. Air living rooms regularly (at home and also in the office) in order to renew the interior air. 2. Vacuum frequently, particularly if you have rugs or fitted carpets. 3. Keep surfaces dust-free. 4. Avoid smoking in the home. 5. Have boilers serviced annually. 6. Regularly clean all vents and ventilation grilles, and all the heating or ventilation system filters. 7. Do not overheat the house. The temperature usually recommended is 66°F. 8. Using deodorizers is not an exemption from following good hygiene practices. 9.Eliminate unpleasant odors, tobacco, cooking etc. 10. Perfume the house with the home fragrance of your choice. LAMPE BERGER, the leader in innovations for air care, cleans the room air by destroying unwanted odors and providing long-lasting fragrance, due to its exclusive diffusion system. Get your own Lampe Berger at Hidden Secrets. www.thenewsyneighbor.com
The Newsy Neighbor
Page 13
Strathmore’s
WIN A FREE
EUREKA Hand Vacuum (value: $70)
Find vacuums that look this this one...
in this issue of The Newsy Neighbour and take this ballot with your total count number to: Precise Vacuum 320A 2nd Ave in Strathmore and enter to WIN a free Eureka Hand Vacuum!
NAME: _______________________________________
Strathmore & AREA Chris Wenner 320A Second Avenue Strathmore, AB T1P1B3 Phone: 403-934-6800
SALES - INSTALLATION - SERVICE
PHONE: ____________________ # of vacuums: _______
~ New & Used Sales ~ House Calls ~ Retail Parts & Services ~ Built-In Vacuums
What is Decorative Painting ~ What Does It Mean and Can “I” Do It?
I bet, that those of you who are not familiar with the term “Decorative Painting” is saying right now to yourself, “I would never be able to do that!”. Well, I’m here to tell you you’re wrong! Decorative Painting is an art form in which you need no prior experience in drawing or art. If you have a desire to learn, and are willing to learn the basics and then practice, you can learn to paint. If you decide to take a Decorative Painting Class, you will be working with a pattern and will be taught techniques in a very systematic way, which makes it very fun, relaxing and an easy learning experience. Let me tell you, personally, I can barely draw a stick man, but I can still paint and love it. Some would say that there is a fine line between decorative arts and fine arts. The separation of the decorative arts from the fine arts is a modern distinction. Some distinguish between decorative and fine art based on functionality, intended purpose, importance, status as a unique creation, or single-artist production. Here is a bit of history on Decorative Painting. While it’s almost impossible to know the exact origins, decorative painting can be traced back several centuries to Europe. Some of these artists, in Europe, became grand masters and were extremely skilled in their craft. Their services were only available to the rich. However, before long, others were attempting to imitate these skills and painted on walls, furniture and just about anything in a more simplistic & charming ways. It wasn’t long before some of these pieces made it to North America,and in no time at all, this style of painting spread by way of internet, painters and peddlers. Today, we can all enjoy this form of painting because combining traditional techniques, from the grand masters, with new techniques we can produce effects that are only limited by our imaginations!! So, again, I ask you… Have you ever thought “I would love to be able to paint that, but there’s no way I can?” WELL, YOU CAN!! Whether you are an experienced artist or an artist in the making, we have the perfect class for you! Let me help you unleash your talents & inspirations. To explore your options, call Correne today at Canvas Your Dreams With Correne at 403-619-7562 SEE AD ON PAGE 8
Please support the advertisers that make this magazine possible by letting them know where you saw their ad!
Music Lessons in Chestermere since 1999 Limited spots now available for: Guitar, Voice, Piano, Drums & Bass FULL AUDIO PRODUCTION HOUSE Offering:
~Artist Packages ~ MOR ~ Music Lessons ~ Portable Events ~ A/V Presentation
Come see us... the coffee is always on! thelake@shaw.ca Page 14
The Newsy Neighbor
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0-13 9 5 3 0 4
www.thenewsyneighbor.com
BODY PARTS – YOUR PRECIOUS EYES
They say your eyes are the window to your soul and researchers argued that eye structure and personality could be linked because the genes responsible for the development of the iris also play a role in shaping part of the frontal lobe of the brain, which influences personality. Your eyes are the most sensitive and delicate organs you possess, and perhaps the most amazing. The window through which we view the world, and are responsible for four fifths of all the information our brain receives – we rely on our eyesight more than any other sense. The images we see are made up of light reflected from the objects we look at. This light enters the eye through the cornea, creating an upside-down image on the retina.The retina is a complex part of the eye, but only the very back of it is light-sensitive, and is packed with photosensitive cells called rods and cones. These allow us to see images in colour and detail, and to see at night. Cones are the cells responsible for daylight vision. Rods are responsible for night vision. The lens focuses the image. It can do this because it is adjustable - using muscles to change shape and help us focus on objects at different distances. The automatic focusing of the lens is a reflex response and is not controlled by the brain. Once the image is clearly focused on the sensitive part of the retina, energy in the light that makes up that image creates an electrical signal. Nerve impulses can then carry information about that image to the brain through the optic nerve. Your eyes are truly beautiful and no two are the same – think about all the things your eyes have seen over the years – it is quite a daunting and dazzeling thought. It is truly important to care for them as they have cared for you. Here are a few things you can add into your life without being life changing. For example the ginkgo is the oldest living tree species, growing on earth for 150-200 million years and one of the most well researched herbs in the world. Studies have confirmed that ginkgo; also a powerful antioxidant increases blood flows to the retina and may help those with macular degeneration. Selenium is a trace mineral that our bodies need to boost immunity and fight off infections. It can also help prevent cataracts and macular degeneration by acting as an antioxidant that neutralizes free radicals that can damage the eye’s lens and macula. Selenium also helps your body to absorb vitamin E. Fish, shellfish, red meat; grains, eggs, chicken, liver, and garlic are all good sources of selenium. Vitamin A is essential for eye and vision health and for the retina to function properly it requires this vitamin. One dietary source of vitamin A goes by the name “retinoid.” The other source is carotenoids, from fruits and vegetables containing yellow, orange, and dark green pigments. One of the causes of night blindness is vitamin A deficiency. So eat your sweet potatoes, carrots, mangoes, spinach, and cantaloupe. Remember to wear good sunglasses on those bright sunny days – (which we haven’t had a lot of this summer) and try to eat foods that are good for your eyes – the thing is those foods are also good for your whole mind, body and soul. By: Kathryn Hartwell www.thenewsyneighbor.com
The Newsy Neighbor
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September is for babies and trees SEPTEMBER FAMILY PAGE September is for babies and trees – my favouite time of year, and the month in which I was born. If you want to have a spiritual experience, just drive through the mountains in the fall and marvel at the trees with their hues of oranges, reds and yellows; and if you are lucky enough to have a baby, take it along on your journey. Babies are just the most incredible little humans in the universe. Just look into those sweet, innocent and luminous faces and you know life is precious. Did You Know: A Baby is born every seven seconds. Babies are born with very poor vision but can recognize their mothers almost right away. Babies are always born with blue eyes, but within moments of delivery their eye colour can change. Babies are born with swimming abilities and can naturally hold their breath. However, they shortly lose this instinct. Newborns usually double their weight by six months. Playing classical music can increase a baby’s intelligence. Reading to your child at any age will increase their knowledge. Babies and toddlers are, pound for pound, stronger than oxen. Babies are born without kneecaps.
I know one person for sure having a baby in September – lucky Denise – we wish all the best in the world for Mommy, Daddy and Baby. I’m sure there will be lots of baby showers in September so I have included a few really fun Shower Games.
Guess Mom's Tummy Size:
Guess the baby item:
How Many Baby Items Can You Name: Have each guest write down
Bottle Races:
Grab some string or yarn and have each woman pull the yarn to the size they believe would fit perfectly around Mommies tummy. After everyone cuts their string and compares the results – you have a winner. You will be shocked at how long the yarn has to be!
as many baby items as they can within 5 minutes. Starts easy, ends hard – you will find out who has had a baby before – they know things new moms do not. Give a prize to the most creative.
By Kathryn Hartwell
Find some cool and different baby items and place them in a bag – blindfold the mommy and let her take out each item individually and try to guess what it is. If you haven’t gone shopping for baby stuff in a while you are going to be shocked at the crazy items you can find. Have Fun. This can be really fun and you don’t have to use milk, if you don’t want too. Have each brave soul take a bottle filled with a liquid – you know what to do next, you will find it is not easy sucking a baby bottle. Set a time or just until the first onefinished wins. It is quite funny and fun.
THEMES It is fun to pick a theme for your baby shower! Just use your imagination! The old traditional themes are Blue (Boy) and Pink (Girl). What about a Nursery Rhyme theme or Winnie the Pooh, Noah’s Ark, Scrapbooking, Library for Baby, Frogs or Angels? Whatever your theme may be, have fun and treat the new mother-to-be extra special.
Trees, most definitely one of my favourite entities – just have a look in my backyard. We stop at the Giant Cedar Boardwalk every time we go to B.C., (it’s located 30 km past Revestoke) and I could spend hours there spending time with these Giant Cedars; there is a peaceful, engulfing feeling as you walk beneath the towering giants. I love it there; if you have never stopped make a point of it next time. Until that time comes I have included a unique twig trivet you can make yourself – a great gift or a conversation piece for your table.
TWIG TRIVET THIS IS A CRAFT THE YOUNGER KIDS NEED A LITTLE HELP WITH, BUT YOU CAN MAKE ONE AT THE SAME TIME. Take a walk in a wooded area and collect as many twigs you can find. Make sure an adult cuts the twigs to the proper size with pruning shears – we don’t want to loose any little fingers. You will also need: Corrugated cardboard, Natural jute, 4-ply, Pruning shears or sharp craft knife, Ruler, Pencil, Scissors, Waxed paper, Craft stick, Tacky glue. Ask an adult to help you use pruning shears (or a sharp craft knife) to cut the sticks into three-inch lengths. Use sticks that are as straight as possible. You will need about 25 to 30 pieces. Measure and cut a piece of cardboard into a 6-inch square. Place the cardboard square onto waxed paper. Scoop glue from bottle with the craft stick and spread glue in a thick layer over entire cardboard surface. Lay the sticks in a parquet pattern. Place the sticks as close to each other as possible. Let glue dry completely. Squeeze a thick line of glue around the outside edge of the trivet. Starting in the center of a side, place the jute in the glue and press firmly to the edge of the trivet.When you reach the beginning of the jute, overlap the ends slightly. Let the glue dry. This may sound complicated, but it is really easy. Have Fun. Enjoy the sunshine, flowers and most of all the incredible trees all around you. By: Kathryn Hartwell
The leave colours red, yellow & brown are in the leaves all year long & only become exposed when the green chlorophyll disappears in the fall. Mulching fall leaves where they fall lets them decompose so that they can release their minerals back to the underlying soil. Maples, Oaks, Elms, Birch & Ash trees are just a few of the trees that give spectacular colors during the Autumn season. Fall colours are best when late summer is dry & autumn has bright sunny days & cool nights below 40 °F. Fall days become shorter & many plants stop making food. That is when the green chlorophyll starts to disappear from the leaves. Most leaves fall from trees because the ends of the branch are sealed off near the leaf stem to protect the tree through the long winter months. Composting fall leaves is an excellent way to improve yard & garden soils. Mixing green & brown materials together is the basic rule. An acre of trees can grow 4,000 pounds of wood in a year, using 5,880 pounds of carbon dioxide & giving off 4,280 pounds of oxygen in the process.
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Thumbs up & Thumbs down for the Month - How happy your dog is when you come home - Winning the lottery - even if it's only $2 - The Newsy Neighbour is now Canadian, eh?! - Giving water to an outside dog during a hot summer day. - Loading up the dishwasher so you don't have to do dishes.
- Cold summer nights - Someone ringing your doorbell at 11pm yet no one is there when you answer it. - The anticipation of labour. Yikes. - Braxton Hicks - Big spiders who knit a web in your flower bed. Yuck! - Emptying the dishwasher.
Every night, Harold would go down to the liquor store, get a six pack, bring it home, and drink it while he watched TV. One night, as he finished his last beer, the doorbell rang. He stumbled to the door and found a six-foot cockroach standing there. The bug grabbed him by the collar and threw him across the room, and left. The next night, after he finished his 3th beer, the doorbell rang. He walked slowly to the door and found the same six-foot cockroach standing there. The big bug punched him in the stomach, then left. The next night, after he finished his 1st beer, the doorbell rang again. The same six-foot cockroach was standing there. This time he was kneed in the groin and hit behind the ear as he doubled over in pain. Then the big bug left. The following day, Harold went to see his doctor. He explained events of the preceding three nights. “ What can I do? “ he pleaded. “ Not much “ he doctor replied. “ There’s just a nasty bug going around.”
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Got my son an iPhone for his birthday the other week and recently got my daughter an iPod for hers. I was dead chuffed when the family clubbed together and bought me an iPad for Father’s Day.
403-901-6392
www.edgdancestrathmore.com When you are finished reading this magazine please recycle it or pass it on to a friend.
Making the decision to have a child is momentous. Got my wife an iRon for her birthday. It was around It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone then the fight started...
Sew Delicious Dressmaking, Alterations and Cake Design Brenda Stuart-Berry
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Animal Assisted Therapy (AAT)
Animal Assisted Therapy has been in existence since WW11. In 1976 a training program was developed for working dogs, and in 1982 the concept was broadened into “animal-assisted therapy”. Today, AAT is known worldwide.
We’ll make you smile at
So What Is Animal Assisted Therapy?
Animal Assisted Therapy is a partnership between a therapist and a working animal who provides a loving presence through non-verbal communication. Working animals assist people, individually or in groups, to heal by enabling them to feel safe, comfortable and present to the power of unconditional love. Research has shown that the bonds between species expedite healing and foster well-being. Our beloved animal companions help create a sacred balance. Benefits of Animal Assisted Therapy (AAT) o Increases self-esteem. o Opens non-verbal communication o Improves attention skills o Increases responsibility o Provides opportunities for safe touch and interaction o Lowers blood pressure and heart rate o Teaches us about living in the moment, rather than focussing on our feelings about the past or worrying about our future. o Improves the physical, social, emotional, and/or cognitive functioning of the individual In the 9 years that Straja Linder King and her therapy dog have been working with Spiritual Directions we have seen the effects of AAT in both indoor and outdoor settings. The trained therapy dog seems to know who needs a companion during therapy, while being respectful of the client’s need for space as well. To find out more about Animal Assisted Therapy or to make an appointment call 403-210-2802 or visit our website at www.spiritualdirections.com. Spiritual Directions operates under the auspices of the Community Opportunity Foundation of Alberta.
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Dr. Elizabeth Robinson ~ Dr. Leanne Lesniak NEW PATIENTS WELCOME www.crystalridgedental.com #11 - 55 Wheatland Trail, Strathmore Olympics Mistake
We would like to apologize for the mistake in August Issue 34. We stated that Canada has only hosted the Olympics twice in one of our “Did you know” columns. This is NOT TRUE. Canada has hosted them three times. 1) The summer Olympics in Montreal in 1976. 2) The winter Olympics in 1988 in Calgary. 3) The winter Olympics in Vancouver in 2010. Here are some interesting facts for you about the Vancouver 2010 Olympic and Paralympic Winter Games: • Number of Olympic athletes and officials: 5,500 • Number of Paralympic athletes and officials: 1,350 • Countries participating in Olympic Winter Games: 80+ • Countries participating in Paralympic Winter Games: 40+ • 2010 Olympic Winter Games events tickets available: 1.6 Ê Ê million • 2010 Paralympic Winter Games events tickets available: Ê 250,000 • Estimated number of media representatives: 10,000 •Estimated number of Games volunteers: 25,000
CANADA WON THE MOST GOLD METALS IN VANCOUVER 2010.
The next Olympics are the Summer Olympics. They will be held in London, England in 2010. 1407 10 10 Street SW, Calgary AB,AB, T2R 1E7, 403-210-2802 1407 Street SW, Calgary T2R 1E7, 403-210-2802 The next winter Olympics will be held in Sochi, Russia in www.spiritualdirections.com www.spiritualdirections.com 2014.
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www.thenewsyneighbor.com
Monthly LEARN A NEW LANGUAGE COLUMN
Spanish
This is our monthly learn a language column! We are going to teach you bits and pieces of different languages. This month is a continue from August – Spanish. Please refer to last month’s article for assistance with pronunciation and a refresh on the things you Soy Canadiense learned last month. Donde vives? (sohy kah-nah-deeehn-she) (dohn-deh bvee-bvehs) Some fun phrases: I’m Canadian. Where do you live? Rapido, vengan! Es un poco Me gusta mucho! (rah-pee-doh bven-gahn) (ehs onn poh-koh jah-roh) (meh goos-tah moo-choh) Quickly, come here! Is it expensive? I like it very much! Usted va detenido (oos-tehd bvah A mi me gusta mucho hablar espanol. deh-the-nee-doh) (ah mee meh goos-tah moo-choh ah- Quieren algo para beber? Your under arrest! (keeeh-rehn ahl-goh pahbvlahr ehs-pah-noyohl) rah bven-bvehr) I like to speak Spanish Por que? (Pohr keh) Do you want anything to Why? De donde es usted drink? Como estuvo tu viaje? (koh-moh Deh dohn-deh ehs oos-tehd) Me ayuda por favor? ehs-too-bvoh too bveeah-heh) Where are you from? (meh ah-yoo-dah porh fahHow was your trip? Donde trabaja usted? bvohr) (Dohn-deh trah-bvah-hah oos-tehd) Fabuloso (fah-bvoo-loh-soh) Will you help me, please? Where do you work? Fabulous!
Encontrar (en-hon-trahr) – to find El pasto (el pahs-toh) – the grass Corer (koh-rrehr) – to run Esperar (ehspehrar) – to wait El bano (ehl bvah-nyo) – the bathroom Tranquila (trahn-kee-lah) – quiet La cama (lah kah-ma) – the bed Preciosa (preh-seeoh-sah) – Gorgeous, beautiful Ducharse (doo-chahr-she) – to take a shower Caliente (kah-leehn-the) – hot Fria (freeah) – cold
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Page 21
$3.75 G@OOX GNTQ
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Gnld enq ALS nqhfhm`k SPECIIA ltrhb!
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BE LOCAL, SHOP LOCAL READ LOCAL Read your local magazine to know more about your neighbours, your businesses, your restaurants, your community, your friends and YOURSELF!
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We wanted to apologize if we offended anyone with our Marriage joke in the August issue of the magazine. This was of course a joke and was not meant to be taken literally. However we realize this can be a touchy subject and apologize for publishing a joke of this nature. We received an email from an offended reader that stated: Statistics show Caucasian females are 58% most likely to initiate physical contact in a intimate relationship. The only problem is 70% of the time the male is charged. Reference www.thenononsenseman.com If we offended anyone else with this please accept our most sincere apologies. That was absolutely not our intention. You can reference this joke in August Issue 34 on page 35. You can find this by visiting our website and clicking on the “past issues” link. Thanks so much and please continue to send us your feedback. Good or bad! newsyneighbor@gmail.com
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PROSTATE CANCER
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PHIL, HAROLD & DALE
14A BAYSIDE PLACE. STRATHMORE, AB
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Air Conditioning, Clutches, Cooling Systems Engines, Steering, Tires, Transmissions Differentials, Transfers, Tune-ups Brakes, Suspension
Customer Appreciation 2-Year Anniversary Celebration BBQ! September 11, 2010. Noon - 3pm
Come by for a hot dog or burger and donate 2$ to the Children's Hospital Foundation!! Come in for a fall tune-up
www.phdautomotive.com Page 24
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• 25,500 men will be diagnosed with prostate cancer this year alone (2010). • Approx 4,400 men will die of the disease this year. • 1 in 6 men will be diagnosed with the disease. • Prostate cancer is the most common cancer to afflict Canadian men. • Rates of prostate cancer in men are comparable to rates of breast cancer in women. • Over 90% of prostate cancer cases are curable if detected and treated in their earliest stages. • Prostate cancer is turning up in men in their 40s. • The disease has no symptoms in its earliest, most curable stage – so if you are 40 years old, talk to your doctor about a prostate Reference: www.prostatecancer.ca
NEVER underestimate a child’s ability to get into MORE trouble. A friend is, as it were, a second self. The fundamental job of a toddler, is to rule the universe. Laughter is the medicine of life. It’s not the years in your life that count, it’s the life in your years. Love doesn’t make the world go round, but it makes the trip worthwhile. Having a place to go is home. Having someone to love is family. Happiness is an un-expected hug. The one thing children wear out faster than shoes are parents. It’s important to have a twinkle in your wrinkle. Never look down on anybody, unless you’re helping them up. Anger is a condition where the tongue works faster then the mind. www.thenewsyneighbor.com
The four Goldberg Brothers The four Goldberg brothers, Lowell, Norman, Hiram, and Max, invented and developed the first automobile air-conditioner. On July 17, 1946, the temperature in Detroit was 97 degrees.
SAME DAY SERVICES "2/$ 4 2$/< 0- Also Servicing Metric Cruisers Now k¯ßß½ßß ÂŁÂ&#x192;Â?ÂŁn ¨Â?Â&#x2DC; Ă&#x201C;nĂ?ĂłÂ?[n |¨Ă? 0n¡Ă?nÂ&#x17E;QnĂ?
The four brothers walked into old man Henry Fordâ&#x20AC;&#x2122;s office and sweet-talked his secretary into telling him that four gentlemen were there with the most exciting innovation in the auto industry since the electric starter.
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Henry was curious and invited them into his office. They refused and instead asked that he come out to the parking lot to their car.
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They persuaded him to get into the car, which was about 130 degrees, turned on the air conditioner, and cooled the car off immediately.
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The old man got very excited and invited them back to the office, where he offered them $3 million for the patent. The brothers refused, saying they would settle for $2 million, but they wanted the recognition by having a label, â&#x20AC;&#x2DC;The Goldberg Air-Conditioner,â&#x20AC;&#x2122; on the dashboard of each car in which it was installed. Now old man Ford was more than just a little anti-Semitic, and there was no way he was going to put the Goldbergâ&#x20AC;&#x2122;s name on two million Fords.
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They haggled back and forth for about two hours and finally agreed on $4 million and that just their first names would be shown. And so to this day, all Ford air conditioners show -- Lo, Norm, Hi, and Max -- on the controls. www.thenewsyneighbor.com
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Page 25
Does your dog need a supplement?
We are advised by those who are in the know that, not only do we not always eat the right food, but our fruits and vegetables no longer contain all the necessary elements that these same sources may have once contained; so we are more and more dependent on food supplements. What about your dog or cat? The difference is that they cannot tell you, in speech at least, what extras they require. You may remember a time when dogs were able to eat almost anything and live to at least fifteen years or beyond. Today, itâ&#x20AC;&#x2122;s all too common that we hear about dogs or cats having a cancerous growth or experiencing kidney failure because of
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Your Pets
www.thenewsyneighbor.com
QUALITY DOG GROOMING
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diabetes or the like—something almost unheard of a few deWe also groom cats!! cades ago. Quality and Affordability makes Like humans, pets are exposed to pesticides, fertilizers, us the perfect option for your house-hold cleaners, sources of nasty bacteria and so forth. pet's grooming needs. Free radicals are ingested in many different forms and can be Call or email today root causes of cancer, cataracts, premature aging, heart disease and upwards of fifty other diseases. With all of these Pet sitting services also available! diseases now being so prevalent, could it be possible to turn the tide against these ailments with only a supplement keepStrathmore, AB ing our pet at the peak of health and reduce exorbitant vet 403-923-8983 fees? Yes it is! quality.grooming@hotmail.com After training top working dogs for over twenty years, and always looking to find one or more supplements to extend my dog’s working life and boost their performance, I have found THE supplement of choice and have brought it to Canada. Before I offer any products to my clients, they are checked out thoroughly and then tested on my own animals, then on club dogs to make sure they do all that they say and more. NuVet Plus is a revolutionary pet supplement that took a team of veterinarians, physicians, pharmacists and nutritional scientists eight years to develop. Yet, this supplement is not costly. For example, one MAJOR trip to the vet could pay for a lifetime supply of NuVet. The following are just a few of the health issues that NuVet alleviates: ~ Allergies of all kinds, Skin and Coat problems including Scratching, Biting and Hot spots ~ Arthritis and joint problems, Premature aging, Low energy levels, Cushing’s and Addison’s Disease ~ Cataracts and Tear stains, Digestive problems and Heart disease ~ Incontinence, Ear infections, as well as ~ Reducing some Cancers and eliminating others. NuVet Labs are very particular as to who may purchase this product in order that it doesn’t get into the hands of any puppy mills. Currently, there are only two places that carry the NuVet product in Canada: k9trainingandsupplies.com, and Designer Mutts, in Langdon. For more information on this or other dog or cat products, please email me, Sandy Cormier at info@ k9trainingandsupplies.com, or phone 403-607-6248.
Melissa David Groomer
www.thenewsyneighbor.com
Your Pets
The Newsy Neighbor
Page 27
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A cat died and went to Heaven. God met her at the gates and said, ‘You have been a good cat all these years. Anything you want is yours for the asking.’ The cat thought for a minute and then said, ‘All my life I lived on a farm and slept on hard wooden floors. I would like a real fluffy pillow to sleep on.’ God said, ‘Say no more.’ Instantly the cat had a huge fluffy pillow. A few days later, six mice were killed in an accident and they all went to Heaven together. God met the mice at the gates with the same offer that He made to the cat. The mice said, ‘Well, we have had to run all of our lives: from cats, dogs, and even people with brooms! If we could just have some little roller skates, we would not have to run again.’ God answered, ‘It is done.’ All the mice had beautiful little roller skates. About a week later, God decided to check on the cat.. He found her sound asleep on her fluffy pillow. God gently awakened the cat and asked, ‘Is everything okay? How have you been doing? Are you happy?’ The cat replied, ‘Oh, it is WONDERFUL. I have never been so happy in my life. The pillow is so fluffy, and those little Meals on Wheels you have been sending over are delicious!’
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Hearing Aid Sales & Service
Exclusively Mobile All inclusive IN HOME hearing care including: - Complete in home Hearing Assessments, weekend appointments available - Hearing Aid fittings and ongoing in home after care and service of hearing aids - Mail-out hearing aid battery service program Today technology allows for hearing aids that are virtually unnoticeable, offer significant reduction of background noise, and clarity of speech in noisy environments.
All your hearing and hearing aid related questions can be asked and answered via e-mail by visiting www.hearingconsultlive.com.
Tannis Johnson BC-HIS Board Certified, Registered Hearing Aid Practitioner
403-390-4755 Tannis47@telus.net Licensed Regulated member: College of Hearing Aid Practitioners of Alberta
Q.Why do my hearing aids whistle? A. Hearing aids that fit poorly or have a lot of high frequency amplification sometimes whistle. New hearing aids feature advance anti-feedback technology that can reduce or virtually eliminate whistling.
Now that’s a good idea Fill Ice Cubes with vitamin water to add colour, a touch of sweetness and a vitamin boost! Freshen up your sheets & towels by placing a bounce sheet or the perfume ads from magazines in the linen closet. Coat plastic containers with a cooking spray before using to prevent foods like tomato sauce from staining Paint plant containers with chalkboard paint. Write the name of the plant on them or just doodle. Have a hard time remembering to floss? Buy a different kinds of floss – flavoured, waxed, un-waxed and change it up everyday. This may help make flossing more enjoyable. We said MAY help. Want to work on your posture? Sit on an exercise ball when you’re at your desk. Unzip a stubborn zipper by lightly rubbing an unlit candle along the teeth on both sides of the zipper. Take the ouch out of waxing – apply a light dusting of baby powder before waxing. It creates a protective barrier, reducing the likely hood that skin will be removed with the wax.
I Am A CARROT I am very old and originally lived in central Asia and all the Middle Eastern countries. I have changed over the years – I use to be deep purple in colour kinda like an eggplant. This was because of the minerals in the land. In pre-Hellenic times, a yellow rooted carrot appeared in Afghanistan and we were cultivated into the orange carrot you are familiar with today. We became very popular and moved to the Mediterranean region and were adopted by the ancient Greeks and Romans for our medicinal uses. We were not popular in Europe until the Renaissance, probably because we used to be a little tough and fibrous. But in the 17th century, agriculturists in Europe started to change us, making us the bright orange colour and making us more tender. Well, then the Europeans loved us and started sending our seeds to Asia and North Africa. We came to North America in the early 1800s and were the first vegetable to be canned. Today, the United States, France, England, Poland, China and Japan are among the largest producers of carrots. September is here so pull us from your garden and enjoy the wonderful sweet flavour of a fresh garden carrot – now is the time we are the most flavourful. Oh, yea I forgot to tell you about how good we are for you! We are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes. We help protect against cardiovascular disease and cancer and also promote good vision, especially night vision. There was a study done in Massachusetts and they found that people who ate at least one serving of carrots and/or squash each day had a 60% reduction in their risk of heart attacks. Our betacarotene helps to protect vision. After beta-carotene is converted to vitamin A in the liver, it travels to the retina where it is transformed into rhodopsin, a purple pigment that is necessary for night vision. Plus beta-carotene’s powerful antioxidant actions help provide protection against macular degeneration and the development of senile cataracts, the leading cause of blindness in the elderly. You're not going to believe this, but research has shown that just one carrot a day could cut the rate of lung cancer in half. I’m not kidding, so just eat one carrot a day if you are a smoker or exposed to second hand smoke! A carcinogen (benzoapyrene) in cigarettes induces vitamin A deficiency and carrots help to bring the vitamin A back in your precious (and the only one you have) body. While I am usually orange, I come in all sorts of different colours including white, yellow, red and purple. And, just a tip, do not store me with apples, pears, potatoes and other fruit and vegetables as this causes me to become bitter (I like my own space). It has been nice chatting with you but I must dig and grow! I have included some really good recipes so you can really enjoy the great flavour and really By Kathryn healthy ways you can eat me. Happy September! www.thenewsyneighbor.com The Newsy Neighbor Hartwell Page 30
Who does not love pie and talk about easy – what a great way to get your fill of wonderful yummy carrots.
CARROT PIE 1 – 9 “ Unbaked pie shell ¾ Cups sugar 2 Cups chopped carrots 2 eggs 1 Tsp. Ground cinnamon 1 Tsp. Vanilla extract ¾ Cups milk Preheat oven to 400 degrees. Bake the pie shell for 3 to 5 minutes just to firm it up and remove from oven. Place the carrots in a saucepan with enough water to cover and boil until tender – about 10 minutes. Drain and mash until smooth – add eggs, sugar, cinnamon and vanilla and mix. Gradually stir in the milk then pour into the pie shell. Bake for 10 minutes in the preheated oven the reduce heat to 350 degrees and bake for 40 to 45 minutes or until firm. This carrot pie is really great with a ham dinner.
Oh, my goodness I can hardly wait to Nothing better than a nice warm homemade muffin in the morning make these – maybe tonight.
CARROT BURGERS
CARROT MUFFINS
2 Cups shredded carrots 2 eggs ½ cup mayonnaise 1 medium onion, minced 2 Tbsp. olive oil 1 clove garlic Salt and pepper to taste 6 cups soft breadcrumbs 4 cups whole-wheat flake cereal, crumbled
1 Cup flour 1 ¼ Tsp. Baking powder ½ Tsp. Salt 1/3 Cup milk 1 Egg 2 Tbsp. vegetable oil 1 Tbsp. Sugar 1 Medium Carrot, grated
Preheat oven to 375 degrees. Place carrots into a bowl, cover and heat in the microwave until tender – 2 – 3 minutes. In a large bowl, stir the eggs, mayonnaise, onion, olive oil, garlic, salt, pepper and carrots. Mix in breadcrumbs until blended. Shape into patties and press into the cereal until covered. Place the patties on a greased baking sheet and bake for 25 – 30 minutes in preheated oven until golden brown.
I just could not leave this one out. These are super duper yummy. Feels like Mexico to me! SCALLOPED CARROTS CARROT CHILE AND CILANTRO SOUP 5 Cups sliced carrots or baby carrots 1 medium onion, diced 1 Tbsp. olive oil 1 Tbsp. Butter 1 Tsp. Crushed garlic 1 10 ounce can condensed cream of 1 Tbsp. chopped fresh cilantro celery 1 Tsp. Chili paste 1 Cup cubed cheddar 1 onion, chopped cheese soup 3 large carrots, peeled and sliced 1 large potato, peeled and chopped Place carrots in a saucepan, cover 5 cups vegetable broth with water and cook until crisptender, meanwhile in another sauce Heat oil in a large pot over medium pan sauté onion with butter until heat add garlic, cilantro, chili paste tender then add soup and cheese – and onion until tender. Stir in stir until smooth. Drain the carrots carrots and potato, cook 5 minutes and add to cheese mixture. Transfer and then pour in vegetable broth. to a 1 Qt. Baking dish, cover and bake Simmer for 30 – 45 minutes, or until at 350 degrees for 15-20 minutes or potatoes and carrots are soft. With until heated through. Sounds good to a hand blender, blend until smooth. me By: Kathryn Hartwell
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Combine flour, baking powder and salt. In a blender combine remaining ingredients until finely smooth. Pour carrot mixture into dry ingredients and stir until combined. Fill greased muffin tins three-fourths full. Bake at 425 for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan. Serve warm. Yummy
SEPTEMBER RECIPE PAGE www.thenewsyneighbor.com
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So the businessman hands over the keys to a Rolls Royce parked on the street in front of the bank. Everything checks out, and the bank agrees to accept the car as collateral for the loan. An employee drives the Rolls into the bank’s underground garage and parks it there. Two weeks later, the businessman returns, repays the $7,000 and the interest, which comes to $19.67. The loan officer says, “We are very happy to have had your business, and this transaction has worked out very nicely, but we are a little confused. While you were away, we checked you out and found that you are a multimillionaire. What confuses us is why would you bother to borrow $7,000?” The businessman replied, “Where else in San Francisco can I park my car for two weeks for 20 bucks?”
THE NEWSY NEIGHBOR IS PROUD TO OFFER CUSTOM LICENSE PLATES People notice vehicle signage. According to the American Trucking Association, 91% of individuals surveyed reported noticing and recalling the advertising messages on vehicles, 75% reported developing an impression of the company based on signage graphics, and 29% said they’d base a buying decision on these impressions.
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PLEASE CONTACT: KATHRYN HARTWELL Email: kathryn.hartwell@telus.net Phone: 403-561-0888 www.thenewsyneighbor.com Page 32 The Newsy Neighbor
The Newsy Neighbor Page 32 www.thenewsyneighbor.com
& Mattress Gallery PJ’s18 Appliance Spruce Park Dr. Strathmore, AB 403-934-6919 Service
In Home or Shop Service to most major brands (out of warranty)
Authorized servicers for Whirlpool (Maytag, Inglis, KitchenAid, Estate) , GE, Danby, Frigidaire and more.
“We Service What We Sell” WWW.PJSAPPLIANCES.COM Alberta Certified Journeyman Appliance Service Technicians WHAT SHOULD I LOOK FOR IN MY MATTRESS?
One of the most important features in a mattress is to consistently support us evenly. It must support our spine and not allow pressure points to develop. The mattress should support along the natural curves of the body. The reduction in pressure points and even support will allow us to spend more time in a deep restful sleep, allow the natural sleep cycles to occur and reduce the amount of times we move in our sleep. This support should not be overly soft nor too firm. Many people believe that a very firm mattress will help their back. There is disagreement over this. The natural curves of the body require support and sleeping on a sheet of plywood will not allow this. As most know, sleeping positions are a consideration in a mattress. Sleeping on our stomach (face down) is generally regarded as the worst sleeping position. Long term even support over the life of the mattress is a major consideration. The type of coil construction, quilting and types/quality of foam layering all contribute to even natural support. Many new mattresses incorporate more ecological and healthier types of foams in them. The ticking (cover) and foams are more bacterial resistant and less prone to outgassing. Very important and frequently overlooked is the foundation (boxspring) that supports the mattress. It should be working together with your mattress. The mattress should provide comfort, support and space. Preferences in mattresses have changed to the larger sizes. Space to sleep is an important factor, especially as we age. Couples should not sleep on a mattress smaller than a queen size. PJ’s Appliance & Mattress Gallery
When you are finished reading this magazine please recycle it or pass it on to a friend. www.thenewsyneighbor.com
The Newsy Neighbor
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The Fall Program for Home Owners
To have a safe, efficient & dependable furnace and water system. At East Plumbing & Heating we can upgrade your furnace for efficiency, or we can clean your old furnace to save you money. We can put in a hot water on demand system to save you dollars on your gas bill and heating costs. We can stop your leaky toilets, bathroom taps, bathtubs, kitchen taps, or renovate your bathroom. All these things help to make your home safer, more dependable and cost efficient. Call East Plumbing& Heating at 403 702.0081. Matt or Lynn.
This is supposed to be the transcript of an actual radio conversation between a US naval ship and Canadian authorities off the coast of Newfoundland in October 1995. The Radio conversation was released by the Chief of Naval Operations on Oct. 10, 1995. - Please change your direction 15 degrees to the North to avoid a collision. - Recommend you divert YOUR course 15 degrees to South to avoid a collision. - This is the Captain of a US Navy ship. I say again, divert YOUR course. - No. I say again, you divert YOUR course. - THIS IS THE AIRCRAFT CARRIER ENTERPRISE, WE ARE A LARGE WARSHIP OF THE US NAVY. DIVERT YOUR COURSE NOW! - This is a lighthouse. Your call.
MATT C: 702-0081 Strange Fears and Phobias Ablutophobia- Fear of washing or bathing Ambulophobia- Fear of walking Anthrophobia- Fear of flowers Arithmophobia- Fear of numbers Anablephobia- Fear of looking up Barophobia- Fear of gravity Bibliophobia- Fear of books Blennophobia- Fear of slime Cathisophobia- Fear of sitting Catoptrophobia- Fear of mirrors Chaetophobia- Fear of hair Chionophobia- Fear of snow
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Your heart is your love. Your love is your family. Your family is your future. Your future is your destiny. Your destiny is your ambition. Your ambition is your aspiration. Your aspiration is your motivation. Your motivation is your belief. Your belief is your peace. Your peace is your target. Your target is your friends. Life is no fun without FRIENDS Page 34
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Monthly Book Review
DRUIDS
Barbara Galler-Smith and Josh Langston Edge Publishing, 1st edition, October 2009 Historical Fiction, Trade Paperback, 336 pages ISBN: 1894063295 REVIEW by:
“... As long as there’s a war, we’ll be needed. As long as there’s a Rome, there’ll be war.” Druids follows the stories of two Celts, Rhonwen, a healer, and Mallec, a seer. Their lives are separate, yet Derek Donais www.derekdonais.com dragonwind2000@hotmail.com
interconnected through their relationship with the elder Orlan. He is Rhonwen’s uncle and Mallec’s mentor, and the wise Druid teaches them both part of what they need to learn in order to eventually rise to the same respected position. The ancient lands of the Celts are pressed under the heavy thumb of Roman oppression; Rhonwen and Mallec must not only find their way among the Celtic peoples, they are forced to do so while enduring the constant threat of Roman interference. Druids is a compelling, character-driven novel. Rhonwen, an independent and strong young woman, is plagued by her mother’s misplaced bitterness and suffers the demands this places on the aspiring healer. In desperate times, Rhonwen’s strength and determination are required, though her fortitude unfortunately comes with a dear price. Mallec is a gifted seer born to a tribe of warriors. He escapes his early, torturous circumstances and ventures to the island of Mona, the famed centre of druidic education. It is there that the clever and inquisitive Mallec finds Orlan, who takes the young seer under his wing. Unfortunately for Mallec, he finds that life at the great institution is otherwise not so much different than back with his clan. After Orlan uncovers a forgotten druid rite that has the potential to restore health and potentially grant the power of immortality, this magic becomes crucial to both Rhonwen and Mallec. For Rhonwen, it holds the promise of vindication and freedom; for Mallec, it has become a sacred knowledge entrusted to him, one that he must foster and protect from the schemes of others. Infused with equal parts history and fiction, the story grows more intriguing with the turning of each page. Every chapter is headed by a tract of druidic history recorded by past, ancient leaders, which draws the reader further into the tale. In this humble reader’s opinion, the only missing element is a map; it would be very interesting to have seen roughly where the Celtic tribal boundaries or even settlements were established. Chalking this point up to personal preference, though, the absence in no way affects the overall quality of the story or the satisfaction one will surely get in reading Druids.
Forever Green Tree Service (Alberta) 10 Years of Experience Tree Pruning & Trimming Tree Removal Stump Removal FREE ESTIMATES 54-4 Street NE Langdon, AB T0J1X1 (403) 936-3628 forevergreentrees@gmail.com www.thenewsyneighbor.com
Lar-Don Rentals Ltd. Light Construction Bus: 403-934-3727 & Garden Equipment Trenching Sales & Service New & Used Equipment
Echo Power Equipment 15 Spruce Lane, Strathmore Fax: 403-934-3849 The Newsy Neighbor
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FOR MORE INFORMATION VISIT IN-STORE
deficiencies. Here are just a few of the symptoms of Candida overgrowth: When we talk about yeast overgrowth, what we are referring to is an imbalance of our body’s healthy flora or beneficial bacteria. Yeast organisms are normally present in our intestinal tract in small amounts. However, this balance can easily be destroyed by things such as antibiotics, antiinflammatories, birth control pills, poor diet, stress, and nutrient
• Fatigue (low energy) • Sugar cravings • Yeast infections (women)
• Weight issues • Brain fog • Athlete’s foot
• Gas & bloating • Sinus problems • Fungal infections
By following my Candida Protocol, you can get rid of your Candida overgrowth, have more energy, and feel great. The difference you will feel will be noticeable. You have my word on that.
CandiGONE is a 15 day microbial cleansing program that combines a broad spectrum of synergistic herbs and other natural ingredients to destroy Candida and yeast in the intestinal tract.
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FloraSMART Extra Strength is a blend of probiotics which help ensure a healthy balance between good and bad bacteria in the intestinal tract. When the bacteria in the intestinal tract are not in balance, it allows for bad bacteria, such as Candida albicans, to grow and over populate the area. This is the underlying cause of yeast overgrowth in the body.
CandiZYME is a powerful enzyme product specifically formulated to destroy the protective cell walls of Candida / yeast organisms. This ensures that the antifungal herbs in CandiGONE can destroy Candida / yeast more effectively.
For chronic cases of Candida, use CandiGONE for 30 days.
Marlborough Mall 3800 Memorial Drive N.E. Calgary (403) 248-1077
Dear Retailer: Renew Life Canada Inc. will reimburse the full value of this coupon on the purchase of the product specified. Other applications may constitute fraud. Applications for reimbursement received after 6 months from the expiry date, as indicated below, will not be accepted. Failure to send in, on request, that sufficient stock was purchased in the previous 90 days to cover the coupons will void coupons. Coupons submitted become the property of Renew Life Canada Inc. Reimbursement will be made only to the retail distributor who redeemed the coupon. For redemption, mail to: Renew Life Canada • 8 - 1273 North Service Road East • Oakville, ON • L6H 1A7 * Limit one coupon per purchase (Individual Organic Fibre Bars, FitSMART Bars & DigestMORE 20 caps Excluded). Coupon expires September 30, 2010.
INTERESTING EYE FACTS Eyes are the most complex organs you possess except for your brain. ~ Eyes are composed of more than two million working parts. ~ They can process 36,000 bits of information every hour. ~ They contribute towards 85% of your total knowledge. ~ They utilize 65% of all the pathways to the brain. ~ They can instantaneously set in motion hundreds of muscles and organs in your body. ~ In a normal life span, will bring you almost 24 million images of the world around you. ~ The external muscles that move the eyes are the strongest muscles in the human body for the job that they have to do. ~ The eye is the only part of the human body that can function at 100% ability at any moment, day or night, without rest. Your eyelids need rest, the external muscles of your eyes need rest, the lubrication of your eyes requires replenishment, but your eyes themselves “never” need rest.
“Turn Your Everyday Into Gourmet” Nurturing Healthful Lifestyles Teresa Cooper
Independent Consultant
Catalogue Orders Taste Testing Parties Catalogue Orders
Tel: (403) 612-7742 teresa.epicure@abnet.ca
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Fund Raisers Taste Testing Parties Business Opportunities Did you know that Epicure now has direct shipping? Your favourite selections shipped right to your door!
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Chiropractic and Massage Therapy services 21 locations including:
Chestermere - 403-235-3717 Strathmore - 403-934-5633
Your Health, Beauty & Happiness
www.thenewsyneighbor.com
When sending the kids back to school… don’t forget to pack their health!
A New School Year...
Although it seems difficult to accept, the summer holiday Get the right answer, Naturally! has come and gone, and the reality of the school year begins again! For many of us, we have already taken our kids to get all of the regular supplies they will need to have a fun and productive school year. Although we have taken all the steps to ensure they are fully prepared to learn, we often forget that another important component to ensure they have a rewarding and productive year, is to provide their mind and bodies with all the nutrients they will need as well! Today’s modern school life is quite different than it was years ago. Today’s classes offered through our education system are more demanding than ever before, even at the youngest of ages. While at school, many of our children will be exposed to illnesses and various strings of bacteria that are not normally found at home. And, for many parents who have demanding lifestyles, the time needed to ensure our children have a healthy and nutrient filled lunch has been replaced by processed, quick, convenient, and expensive, foods that have very little nutritional value. Combined, these challenges may result that our children will not be able to learn as effectively as we would like, or they may get sick more often. 403-248-1077 Sangster’s Health Centres Following is a list of natural supplements that you may Marlborough Mall - Memorial Drive NE wish to include on your child’s back to school list:. New Location Across from Dollarama *Multi-Vitamin and Mineral- For kids and adults alike, a good quality multi-vitamin and mineral complex is one of the essential building blocks of our overall health. Even for children who make the healthiest of choices in their diet, a good multivitamin and mineral on a daily basis will help to ensure that our bodies have at least the minimum needed to function, since many of our foods lack the nutrients they did years ago. *Omega 3-6-9 or EFA’s (Essential Fatty Acids)- Over the past decade or so, this group of nutrients may be the most scientifically researched, and some results from these clinical studies have been truly remarkable! EFA’s, or the “healthy fats” sourced from fish or plants such as Chia, Hemp, or Flax have been shown to help provide energy, boost our immune system, aid in tissue repair, and help support brain function overall including memory, motor function, and mood. *Pro-biotics- These are the “healthy bacteria” which are found in our intestinal tract. Many of today’s leader nutritional experts agree that the majority of all illness, begins in the gut. When taken on a daily basis, pro-biotics will support healthy digestion, support all the organs of elimination to assist in the removable of toxins, and overall build a stronger immune system. *Herbal immunity formula- When considering supplementation this school year, it may be a good idea to consider a natural immunity formula. Many of the top selling formulas from the most trusted of manufacturers may contain natural ingredients such as Elderberry, Blueberry, and Reishi or Shitake mushrooms. These components have all been shown to help support a healthy immune system, and give our bodies the best chance to defend against illness and infection. Traditionally these supplements were found in capsule form, but now many of the most trusted brands have brought out liquid forms which are easily absorbable, and convenient for family members of all ages to take! As well, keep in mind these simple lifestyle tips which will help to ensure your child gets the most out of their school year: *Drink 8 glasses of water each day to keep the body hydrated. All of our internal organs, including the brain, need water to function properly. *When selecting foods, try and make choices for your children which are high in fiber and protein, and low in fat and carbohydrates. The greater the contrast, the healthier the food choice is! *Washing hands on a regular basis will help to prevent illness. For more sensible “Back to School” advice for you and your family, stop in with your natural health and nutritional questions to the Sangsters Health Centre located in its new location in the Marlborough Mall, across from Dollarama. www.thenewsyneighbor.com
Your Health, Beauty & Happiness
The Newsy Neighbor
Page 37
Lets Spa It Up!
Ideal Weigh
Located in Strathmore
The Spa for everyone!! Both Formally of Shoppers Drug Mart would like to welcome you to the new spa in town
ON AVERAGE LOSE 3-4 POUNDS PER WEEK
Opening September 1,2010. Located at 322A 2nd Ave ( the old Paper Doll)
Ladies night Friday night 8-10pm bring in your makeup and learn a new look - ONLY $20!! (new look every month)
September Special
Large variety of Gourmet Flavors
Get a full set of nails, and receive a FREE BROW WAX!
Chantelle Westgard Owner
Support Cellulite Reduction
Call Donella for the next Information Session. 403-934-5653 or 403 652-0460
403-983-5562 Rheyanna Last
Open Nights ONLY!
Open 3:00pm - 10:00pm (Tues-Sat)
Your Last Diet
The Knowledge to Keep Those Pounds off Forever! The Ideal Protein Weight Loss Method is a medically designed protocol that results in fat loss while sparing muscle mass.The Ideal Protein Weight Loss Method helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. What is the Source of Most Weight Issues? According to Dr. Tran Tien, “The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.” An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it “locks” the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates “sugar cravings’ and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain. The Ideal Protein protocol will transform the body’s ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by limiting simple and complex carbs until the weight loss goal is achieved. Principles Behind the Protocol. Learn to live off of the body’s own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body’s reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat. Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat. It’s as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. Secondly, by supplementing with nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes to replace those normally found in foods restricted on the Ideal Protein protocol. A dieter will feel energized, look vibrant and feel strong. It is no wonder. Given the opportunity for the body’s natural ability to heal itself and showcase its innate and ingenious powers, such as in the way during the protocol the body will return the favor with unparalleled force, radiance and beauty. We also offer a modified protocol for Type I diabetics, adolescents and children. Donella Sewell ~ Ideal Weigh Center, Strathmore Alberta. 403 934-5653 / 403 652-0460 cell Page 38
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Your Health, Beauty & Happiness
www.thenewsyneighbor.com
403-934-9914
#7, 104 Strathaven Dr. Strathmore, AB
Registered Massage Therapists
Amy Giordani, RMT ~ Nicole Thompson, RMT ~ Michelle Graham, RMT
Certified Estheticians
Sherry Graham ~ Jennifer Armstrong ~ Elmarie Prince
Make-up Artis & Reiki Masters Introducing Nicoel Boschman - Certified Bodytalk
www.countryescapespa.com
BACK TO SCHOOL SPECIAL Refresh your skin with a seasalt glow body treatment or anti aging facial and receive a complimentry eyelash or eyebrow tint EXP SEPT.30/2010
STRATHMORE’S EXCULSIVE DAY SPA.
I AM NOW FREE FROM CIGARETTES
I am now free, I am liberated. My life is now my own and will not be controlled by a substance. I will have more energy, health, and wealth. I will be free to go anywhere and not feel the chain around my neck of this addiction. I am done with this terrible unhealthy vice. I will be more productive and I will spend more time caring for my body, because I am important. I will be here for my children, see my first grandchild, more marriages and happiness. I am free and liberated. I had my last cigarette today. Yahoooooooo! 1. A single cigarette contains over 4,000 chemicals, including 200 known poisons and more than 60 carcinogens. 2. Smoking causes more than 15 different types of cancers, including cancer of the lungs, mouth, voice box (larynx), throat (pharynx), esophagus, bladder, kidney, pancreas, cervix, stomach, and some leukemias. 3. Smoking increases your risk of getting lung diseases like pneumonia, emphysema and chronic bronchitis. 4. Smokers are twice as likely to die from heart attacks as are non-smokers. 5. Women over 35 who smoke and use birth control pills have a higher risk of heart attack, stroke, and blood clots of the legs. 6. The CDC estimates that adult male smokers lose an average of 13.2 years of life and female smokers lose 14.5 years of life because of smoking, and given the diseases that smoking can cause, it can steal your quality of life long before you die. 7. Tobacco is responsible for nearly one in every five deaths in the United States and is the largest cause of preventable death. 8. Every year, about 3,000 non-smoking adults die of lung cancer as a result of breathing secondhand smoke. 9. Secondhand smoke also causes about 35,000 deaths Mark your calendar ... from heart disease in people who are not smokers. 10. Every year, between 200,000 and one million asthmatic kids suffer from increasingly severe asthma attacks due to Call us or email us at: secondhand smoke. studio86tanning@hotmail.com 11. Children are more vulnerable to respiratory and ear inand we will give you all the details fections caused by secondhand smoke because their lungs are smaller and their immune systems are weaker.
r e m o r e t m s u Annual Customer C a l n n u A n y n a A D y a n o ti Day Appreciation a i c e r p p A e r p Ap
will be Sat., Oct. 2, 2010
Even bigger and better than last year!!!!
you won't want to miss this one!!
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Trying to quit smoking is one of the hardest things you may ever have to do. I have tried many times in the past and always seem to go back. But, not this time, I am determined to look after myself and be better to my body. It’s never to late – one day at a time. By: Kathryn Hartwell www.thenewsyneighbor.com
with every tan session
Mon - Thurs: 10 am to 8 pm Fri: 10 am to 7 pm - Sat: 10 am to 2 pm Closed Sunday and holidays
Studio 86 Tanning
Your Health, Beauty & Happiness
403-983-1803 STRATHMORE
The Newsy Neighbor
Page 39
Does this describe you?
Foot Candy September SPECIAL
Foot Care
15% off a by Amanda aromatherapy 403-815-3378 pedicure footcandyfootcare@gmail.com
Basic Foot Care/Nail Care $20 Basic Foot Care with Soak $30 Express Pedicure $35 Classic Pedicure $45 Spa Pedicure $50 Aromatherapy Pedicure $55 Theme Pedicure $50-$70 Trim & Polish Change $20 Paraffin Treatment/Foot Mask $20 Callus Removal $15 Nail Art (per nail) $5 Service call in the comfort of your own home (In town only) +$10 By Appointment Only!
Cantaloupe flushes the fat! One cup provides 110% of the RDA of Vitamin A. This cleansing antioxidant combined with the melons high water content helps speed the elimination of fat trapping toxins from the body.
Get a reiki treatment today. Reiki is wonderful for stress relief and a great way to recharge your batteries. Reiki relieves stress and pain, and promotes deep relaxation evoking a sense of peace and calm. Contact Grace
Diamond
Phone: 403-671-3303. info@gracediamond.com
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The Newsy Neighbor
Living alone and not feeling safe? Cooking meals for one person? Needing help with personal care? Forgetting to take medications?
Enjoy life in a Residential Care Home (Licensed Supportive Living Facility) located in Strathmore, 24 hr care & meals!
Contact us for the solution
403-934-5294
meadowlarkcarehome.com
The Benefits of Reiki Reiki is a traditional Japanese healing energy that is simple, powerful, natural and safe. Reiki is a non-invasive healing energy that uses a gentle approach to help universal energy flow through and around the body, creating a deep sense of calm and inner peace. It re-energizes the body to help the body heal itself. Reiki relaxes you so that you can have a better attitude towards your illness or problem, which helps you recover more quickly. When you are feeling relaxed your body is better able to handle lifeâ&#x20AC;&#x2122;s ups and downs. Reiki is wonderful for stress relief and a great way to recharge your batteries. Reiki strengthens the immune system, relieves pain, loosens blocked energy and cleanses the body of toxins. It also promotes deep relaxation evoking a sense of peace and calm. Reiki can be used to help the boy fight against an illness or disease in the body, and can be very beneficial to help the body cope with any chemo or radiation treatments. The treatments usually last between 45 minutes and an hour, depending on what you need treated. Your clothing will stay on during the session. After a reiki treatment, you may feel more relaxed, sleep better, and experience a reduction in your pain and stress levels. Contact Grace Diamond today. 403-671-3303. info@gracediamond.com
Your Health, Beauty & Happiness
www.thenewsyneighbor.com
Ph:901-8452 901-2181 Phone: Cell: 325-0365 Fax: 901-2182
Larry Fletcher Heating & Air Conditioning
Silverado Freight Systems Inc.
www.silveradofreight.com mike@silveradofreight.com ted@silveradofreight.com
Furnaces, Air Conditioning, Humidifiers, Radiant Heating, Fire Places - New Installations - Renovations
LARRY FLETCHER OWNER/MANAGER
12 & 22 tm Cranes 21 & 48 Foot Flatdecks Pilot Vehicles
We Understand What You Aim To Accomplish
118 Ranchwood Lane Strathmore, AB. T1P1M8
Strange Fears and Phobias Continued: Eosophobia- Fear of daylight Epistemophobia- Fear of knowledge Cibophobia- Fear of food Ergophobia- Fear of work Ereuthophobia- Fear of the color red Clinophobia- Fear of going to bed Cnidophobia- Fear of string Geliophobia- Fear of laughter Chromatophobia- Fear of colors Geniophobia- Fear of chins Deciophobia- Fear of making decisions Genuphobia- Fear of knees Geumaphobia- Fear of taste Dendrophobia- Fear of trees Graphophobia- Fear of writing Didaskaleinophobia- Fear of school
Heliophobia- Fear of the sun HelmintophobiaFear of being infested with worms Hemophobia- Fear of blood Homichlophobia- Fear of fog Hypnophobia- Fear of sleep Hippopotomonstrosesquippedaliophobia- Fear of long words
Dormitory Assistant(s) NEEDED – Golden Hills International Program Golden Hills School Division No. 75 is accepting applications for the part time position of a female/male Dormitory Assistant(s) in Strathmore, AB. The Dormitory Assistant will report to the Dormitory Supervisor and assist with the following:
•Supervising dormitory students and enforce dormitory rules and regulations •Developing a rapport with students to meet their social, cultural and medical needs •Maintaining a positive dorm atmosphere for students •Maintaining discipline in the dorm •Ensuring attendance at school •Guiding after-hours activities This position will include accommodation, meals and a small monthly allowance of $300.00. Successful applicants must live on site and be available some evenings and weekends based on a schedule. The successful applicant should have good interpersonal skills and enjoy working with children and youth. Experience working with children is an asset. A Criminal and Child Welfare check will be required. This is an excellent opportunity for a post-secondary student or someone with a daytime job who enjoys working with youth and wants to reduce their monthly living expenses. Please submit resume and appropriate documentations to the undersigned on or before 12:00 p.m. September 1, 2010 – Job Ref. #48. Please Note: The position will remain open until a suitable candidate is found.
Human Resources Department
Golden Hills School Division No. 75 435A Highway No. 1 Strathmore, AB TP 1J4. www.thenewsyneighbor.com
Phone: 403-934-5121
Fax: 403-934-5124 or 934-5125 e-mail: humanresources@ghsd75.ca The Newsy Neighbor
Page 41
Your
Community
Chestermere Langdon Strathmore Indus Delacour
Progra m Guide
d e v l o v n I t e G
Choose Your Fun!
This guide is sponsored by: •Chestermere Regional Community Association • Indus Recreation Centre • The Flip Factory & • The Newsy Neighbour Chestermere Regional Community Association Phone: (403) 272-7170 www.chestermerecrca.com Town of Chestermere Email: town@chestermere.ca Telephone: (403) 207-7050 www.chestermere.ca Chestermere Library Phone: (403) 272-9043
www.chestermerepubliclibrary.com
Town of Strathmore Phone: 403-934-3133 www.strathmore.ca Wheatland County Food Bank Box 2331, Strathmore Alberta T1P 1K1 403-934-5335
FALL 2010
PLEASE SHOW YOUR SUPPORT TO THESE SPONSORS. It is thank to them that we are able to advertise for non-profit groups and activities!
Strathmore Library 85 Lakeside Boulevard Strathmore, AB Phone: (403) 934-5440 asmlibrary@marigold.ab.ca Langdon Community Association Langdon, AB T0J 1X0 Email: website@goodlucktown.ca www.goodlucktown.ca Delacour Community Hall Delacour, AB , T0M0T0 403-285-9463 Bow Valley Agricultural Society Indus Recreation Centre (403)936-5474. Website: www.indusrec.ca Email: admin@indusrec.ca
Pages 42-47
Gleichen and District Ag. Society Pres. Gord Stewart (403-734-3347) www.gleichenalberta.ca
Kidz 1st Network Parent Link Centre Chestermere PLC 403-207-7090 Strathmore PLC 403-983-0016 Email: plcinfo@chestermere.ca www.kidz1stnetworkplc.com YELL YOUTH COUNCIL Coordinator: Brenda Wright Phone: 403-207-7027 email:bwright@chestermere.ca COMMUNITY SERVICES Chestermere 403-207-7060 Strathmore 403-983-0016 COMMUNITY FUTURES WILD ROSE Call (403) 934-6488
INDUS RECREATION CENTRE Bow Valley Agricultural Society It‛s not too late to register for your favourite fall program. Check out the website for more information.
www.indusrec.ca
Book your next party at Indus Rec Centre Hall Rentals as low as $25.00/hr Call today at 934-5474 ext 1 catering available
2010/2011 Preschool only has a few spots available for the 2010/2011 school year. For more information please contact Jamie-Ann Kearns at 936-5976 or the preschool at 936-5474 ext 4.
4H Horse – Meets first Tuesday of every month @ 7pm. Ages 9-20. We are accepting new members. Make new friends while learning leadership skills. For more information call Maggie 936-5572. Indus Figure Skating Club The first sessions and full sessions of CanSkate/Learn to Skate will be starting September 29th. Returning skaters or new members who would like to learn how to skate should mark the following registration dates on their calendar: August 25th 7:00 pm – 8:00 pm. and September 2nd 7:00 pm - 8:00 pm at the Indus Rec. Center. Our Information Meeting will be held on September 2nd, registration night. Prelim Prep and StarSkate start date is September 8th. For more information email: figureskating@indusrec.ca.
Food Bank - - Drop offs can be made at Indus Recreation Centre or if a cash dona-
tion please call 934-7138. Cash donations provide fresh bread, milk, eggs and produce. Request or referrals can be made by calling 207-7063
Public Skating- starting Oct
1st. Friday nights from 5:45 – 6:45 pm and Sunday afternoons from 2:00- 3:00 pm. If your child is enrolled in Minor Hockey, Figure Skating or Preschool your family skate is included in your fees. Helmet is strongly recommended.
Day Time Programming
Indus Recreation Fall programming Monday Parent & Tot with Heather High
Increase flexibility, balance, strength and conditioning 12 weeks Cost $60.00 starts Sept 13th, 2010 10 - 11 am
Tuesday Mom & Tot Music play with Candie
Schmidt 12 weeks Cost $50.00 starts Sept 21st 2-3pm CD and workbook to be purchased at your class for $20.00
Tues/Wed Coffee & Chat A drop in program
For you and your tots to attend together, meet new friends. Enrolment is continuous – begins Sept 15th Program operates from 9:15 to 11:15 free
Thursday Art Classes with Lillian Matisons
Working with oils, acrylics, watercolours, mixed mediums 12 weeks Cost $240.00 starts Sept 9, 2010
After School Programs
Registration Phone: (403)936-5474 ext 1 (credit Card Payment Required)
Mail: Indus Recreation 225155A Range Road 281A T1X 0H7 • Make cheques out to Bow Valley Agricultural Society • Full fee payment required for registration confirmation
Tuesday Music in Motion with Candie Schmidt
16 weeks Cost $250.00 starts Sept 21st 4-6 pm. Join the latest Glee club. minimum enrolment required
Wednesday
Youth Leadership. Free drop in program contact youth@indusrec.ca for more information
Thursday Art Classes with Lillian Matisons
Working with oils, acrylics, watercolours, mixed mediums 12 weeks Cost $240.00 starts Sept 9th 3:45–5:15pm
Evening Programs
Christmas card making and Scrapbooking with Debbie Pearce – 1st Wednesday night
of each month starting Oct 6th. Cost $25.00/ person incls. supplies; minimum enrolment required.
Book Club – 1st Monday night of the month starting Oct 4th 7:30 pm call the office to register or email admin@indusrec.ca
Line Dancing Lessons – Monday nights starting Sept 13th 7 - 8 pm $5/class.
Email twrnagler@telus.net or phone Ramona for more information @ 403-258-1701
Buns & Bellies with Heather High - Starts Wednesday Sept 15th, 7:30 -8:30 pm Spice up your fitness routine with this class. This cardio focus is on abs, hips and thighs. 12 weeks Cost $60.00
Bow Valley Agricultural Society‛s (BVAS) is a volunteer, non profit group that oversees the safe and responsible operations of Indus Recreation Centre and associated facilities. BVAS‛s mission is to encourage community spirit for individuals/families living in our rural community through integrity and professionalism. To develop and maintain facilities, enable volunteers, support programs and related services based on community needs. WE ARE ALWAYS LOOKING FOR NEW VOLUNTEERS!
Back to School.... Back to Fun ÿ . Fall 2010 Programs at the Chestermere Rec Centre Energizer Night Come to the Rec Centre and see all the Clubs, Organizations, Groups, Sporting Activities and Services that Chestermere has to offer. A great opportunity to talk to the leaders of each program that you are interested in and even register for the program at the same time. No fuss, no muss, just easy, simple, communication to organize your fall and winter recreation.
Wednesday, September 8th 6:00 - 8:30 pm Main Hall at the Chestermere Rec Centre If your organization has not booked your table for this event, please contact Vicki or Penny at 403-272-7071 Ext 224 or 228 We are always looking to expand our activities ... Do you have a program that you would like to see that is not offered directly in our area? If you have ideas, please let us know. We will make every effort to get it organized for you. If you have a hobby or talent that you would like to share with others, please give us a call as well.
SPECIAL EVENTS Jelly Bean Dances For grades 5 – 8 Grades 1 – 4 are welcome with written parent permission 7 – 9:30 pm in the Main Hall Cost/ $7.00 at the door Concession available and parent help appreciated! Dates are: September 24th and December 3rd Halloween Howl Boofest: A ‘not so scary’ Halloween Party for Preschoolers Friday, October 29th from 2:00 - 4:00 pm Howler: Step out to an evening of ghoulish entertainment for kids up to Grade 6 Friday, October 29th from 7:00 - 9:30 pm Frightfest: A ‘spooktacular’ Halloween Dance for Gr. 7 - 9 Saturday, October 30th from 8 - 11:00 pm All in the Main Hall Cost /$7.00
Licensed Out of School Care NEW THIS YEAR Before & After Care for $300.00/month Includes PD Days And Most Non Stat Holidays Before Care $125.00 per month (6:30 am – bus pick up) After Care $ 225.00 per month (bus drop off – 6:00 pm) PD Days and Holidays add $25.00/day Field Trips $35.00/day (minimum 6 children enrolled to be open for PD DAYS)
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Register for bussing at www.rockyview.ab.ca 2010/11 Community Membership is required. Late Registration will be considered on availability.
21st Annual Country Fall Fair Hosted by Chestermere Agricultural Society Teen Night: Friday, 6:00 - 11:00 pm Parade: Saturday, 9:30 am on West Chestermere Drive Family Day: Saturday, 10:00 am - 4:00 pm Idol 4:00—8:00 Family Dance: Saturday, 8:00 - Midnight
Lots of activities and fun for the whole family!
Be sure to pick up your entry form and enter your best category.
Info at www.chestermerecrca.com/countryfair See you there!
Volunteers are needed for various events for Country Fair
and through out the year as well … please consider lending a helping hand. Give us a call & thanks ahead of time!
*These events will sell out so get your tickets early at the Rec Centre Office starting October 13th
GO Girl
To introduce young women to physical activity, recreation and healthy lifestyle options. Saturday, November 20th in the Main Hall 9:00 am - 5:00 pm Cost /$10.00 Register at the Rec Centre Office starting November 1st Community Christmas Party Saturday, December 11th in the Main Hall Watch for more info!
There is always room in the Country Fair Parade. A great way to advertise your business, club or organization or just to have fun….. please call 403-804-1138
Register for all CRCA (Chestermere Rec Centre) Programs online at www.chestermerecrca.com More information please contact us at 403-272-7170 Ext. 228 or 224 or e-mail recadmin@chestermerecrca.com
Back to School.... Back to Fun ÿ . Fall 2010 Programs at the Chestermere Rec Centre MUNCHKIN PROGRAMS (Ages 3-6) Munchkin Soccer with Pat Loria An introduction for boys and girls to the fundamentals of soccer through drills and game play. Sundays: 2 -3 pm for 3 yrs old Sundays: 3 -4 pm for 4 yrs old Starting September 26th at the Rec Centre MPP Room Cost /$80.00for 8 weeks Munchkin Floor Hockey with George Conroy An afternoon of fun hockey to provide necessary hockey skills, team play and development for on-ice play. Sundays: 4:00 – 5:00 pm for 3 & 4 yrs old Sundays: 5:00 – 6 pm for 5 & 6 yrs old Begins September 26th at the Rec Centre Main Hall Cost /$120.00 for 12 weeks Munchkin Drop-in Skating A parent and tot Drop In Program that allows strollers on the ice. (Clean wheels only please) Tuesdays 10:30 – 11:30 am and Thursdays 2 – 3 pm Begins August 31st in the Rec Centre Blue Arena Free with Community Membership
KIDZONE PROGRAMS GRADES 1 - 8 Volleyball Programs with Instructor Henry Wong Atomic Volleyball for Grades 4 - 6 Thursdays: 6:00 – 7:15 pm Location TBA Cost /$90.00 for 8 weeks Begins September 16th Atomic Volleyball for Grades 7 - 9 Thursdays, 7:15 – 8:30 Location TBA Cost /$90.00 for 8 week Begins September 16th Youth Badminton for Grades 3 – 8 Watch our website for details…. Instructor needed ….. Know someone? All Programs, Special Events, and Recreational Activities the Chestermere Rec hosts are advertised in the local papers and on our website regularly. Watch the papers for upcoming events and check out the website for upcoming events and info ….. www.chestermerecrca.com Please note: All Rec Centre Programs require a Community Membership as the CRCA is not funded by any Municipal or Provincial tax dollars. A registration deadline for all programs is one week prior to program start unless there are spaces available. Refunds are given for medical reasons only and are subject to a $50.00 administration fee.
LEAGUES
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Indoor Soccer (minimum 15 weeks) Soccer for ages 3 – 17 For information go to www.chestermeresoccer.com Deadline for registration is midnight September 11th
ADULT PROGRAMS Drop in Badminton (18+) Wednesdays 7:00 – 9:00 pm High School Cost /$100.00 Begins September 29th Drop in Volleyball (18+) Tuesdays 7 – 9 pm (recreational) Wednesdays 7 – 9 pm (competitive) Chestermere Middle School Cost /$80.00 for one night or $140.00 for both nights (minimum 15 weeks) Begins September 28/29th
FAMILY PROGRAMS Stroller Fit with AFLCA Instructor Annette Gillon Mondays, 9:30 – 10:30 am in the Main Hall and/or Thursdays, 9:30 – 10:30 am in the MPP Room Chestermere Rec Centre Cost/ $128.00 for both classes or $64.00 for 1 class/week Begins September 20th for 8 weeks
Watch for Prenatal Class coming in October For more info call Annette @ 387-0706
Mother Daughter Fitness Fun with Alisa Lomenda Tuesdays and Thursdays from 7:15 – 8:15 pm at Prairie Waters Elementary School 6 weeks starting September 14th Cost /$90.00/12 classes Teen Boot Camp Mondays and Wednesdays 6 weeks starting September 13th Cost /$90.00/12 classes Location TBA For more info call Alisa at 808-7399
SPECIALTY PROGRAMS Musical Theatre with Candie Schmidt Ages 3 – 18 No musical or theatrical experience necessary! Sundays, 4 – 7 pm in the Meeting Room 2 Beginning September 19th Auditions will be held Friday, September 17th Cost/ $250.00 (includes professional training in
voice and drama, accompanist, costumes, copies of script and music th with full stage performance on Sunday, December 12
Email - thelake@shaw.ca with questions and/or to register Friday Afternoon Ski/Snowboard Trips to COP Trips begin when COP opens. Please watch for details in upcoming advertising, on the website or give us a call.
Register for CRCA (Chestermere Rec Centre) Programs online at www.chestermerecrca.com More information please contact us at 403-272-7170 Ext. 228 or 224 or e-mail recadmin@chestermerecrca.com
drive up your business exposure!
Chestermere
Chestermere Business Networking Group is seeking members!
Meetings are the second Tuesday of each month at the Chestermere Landing Boathouse Pub. For more info call Carol @ 403-585-5270 Only one member from each profession is welcome! See you all there! 3125 Chestermere Army Cadets
Military based youth group for ages 12-18. No Registration Fees, Free Uniform,Drill, Sports, Field, Citizenship, Leadership Training Time: Thursday Evenings 6:30 -9:30 Location: 201 West Chestermere Dr, Chestermere, AB Contact: (403) 265-3125, Allan.Schaber@cadets.gc.ca
Preschool Gymnastics Fall Session Registration is NOW! Contact Barb at 403-607-8647 or email - fitkidschestermere@shaw.ca *New this fall... an extended season from September to January!*
SOCCER
Strathmore Minor Soccer Federation will begin Indoor registration on August 24th, 2010 (online) until September 10, 2010 (U10 and up) and until October 10, 2010 (U8 and under). www.strathmoresoccer.ca or 403-324-SPURS (7787) Chestermere, Strathmore and surrounding areas are working together to offer elite soccer players premier level teams. Check websites for further information.
www.chestermeresoccer.com
Toddle Inn Day Care Society
We are non-profit and a registered charity. Toddle Inn Day Care. Licensed and accredited serving Strathmore and area for over 25 years. Programs include infant, toddlers, preschool age, kindergarten and before and after school care. www.toddleinndaycare.com 403 934-5139, toddlein@telus.net
Chestermere Curling Registration 2010-2011 Season
September 18th, 2010
5 km run &1km kidâ&#x20AC;&#x2122;s fun for 2010
11.2 km around the lake
Benefitting the Chestermere Public Library
Race Starts at 8:00 AM
For any questions please contact Bernard Maillet. Email: b_maillet@yahoo.com
www.looparoundthelake.ca Page 46
The Newsy Neighbor
Existing Teams: Our Curling Registration Night and General Meeting will be held on Tues. Sept. 7, 2010 starting at 6:30 pm in the Chestermere Complex Curling Rink. All curlers are encouraged to attend and at least one team representative will be required to be there as league fees are payable in full, to the Chestermere Curling Club, at the conclusion of our meeting. Please check out our website at www. chestermerecurling.com for more info. League play will commence on Mon. Oct. 4th, 2010. New Curlers: We are always looking for new curlers to join our Club. Whether you are a single player looking for a team, a team looking for a league or you just want to be added to our spare list we would love to hear from you. Please send an email to info@chestermerecurling. com, or call Marla at 403-248-9438 or Chris at 403-272-9090. Adult Beginner/Refresher Curling Clinic: If anyone would like to attend the Adult Curling Clinic, which is held in early Oct. prior to our season starting, it is open to the first 32 people to sign up. Please send an email to info@chestermerecurling.com if you are interested. Everyone is Welcome! Community Memberships: All curlers are required to purchase an annual CRCA Membership prior to curling, and prior to Sept. 7th registration. New this year is an online purchase option at www.chestermerecrca.com using a credit card. Cash, cheque or debit options are available in person at the Complex office. It is strongly recommended that you purchase this membership before our registration on Sept. 7th. Curling Club Casino: We have been chosen to host a fundraising Casino on Nov 17th & 18th, 2010. We are looking for curlers to volunteer and to fill the many shifts and positions available. Please call Marla at 403-248-9438 or send an email to volunteers@chestermerecurling.com if you can help out. Good Curling and Looking forward to another great season!!!! www.thenewsyneighbor.com
Chestermere Public Library Fall 2010 -- Books and Beyond. Way Beyond.
Alberta’s Libraries have just what you’d expect; a whole lot of books. And a lot of things you might not expect. Like DVDs, CDs, Internet access, newspapers, magazines and all kinds of programs. With over 30 million resources at your disposal, there’s something for everyone. If you live in Chestermere or Rocky View County your membership is just $25 for your whole family or $5 for seniors—come see us! Drop –in Story time: Join us for storytime every Tuesday from 1:30-2:00 for children 0-6 years. No registration required. Story time registration: There will be two 6 week sessions this fall for Friday Storytimes. Registration begins September 1 for first session. Children ages 0-3 at 10:30 and 3-5 years at 11 on Fridays September 17-October 22. Maximum 20 children per story time per session. Family movies: Bring the whole family to the Library on Saturday afternoons at 2 PM to enjoy a movie together! See website for details. BYOP (Bring Your Own Popcorn) Seniors Social: Seniors are invited to meet and visit with friends over light refreshments at the Library every Thursday at 10:00 am. Enjoy some Wii bowling, stay for a visit, play some cards or read the newspaper. Adult Book Club: the Novel Book Club resumes September 16 with discussion of the Book of Negroes by Lawrence Hill. This group meets every month on the third Thursday at 7pm. New members are always welcome! Teen Book Club: Like Books? Like Pizza? The Awesome Book Club is club for teens, ages 12 and up. We meet the third Thursday of each month at 3PM to talk about the current books, eat some pizza and just have fun! Each month there is a choice of two books. Read one or both. Watch our website for more programs and events!
Chestermerepubliclibrary.com www.thenewsyneighbor.com
Strathmore Full Gospel Church welcomes people of all ages & church backgrounds. Church is changing but the Word of God does not. We’re a pentecostal, Bible based family church that has something for all ages. Come and experience the Spirit and the Word. Call 934-2225 or check-out www.strathmorefullgospel.com Langdon Girl Guides Sparks (Ages 5/6) Registration call Sabrina @ 403.936.5457 – 10/11 season starts September, ongoing registration. Fees $100.00 2010/11. Uniform and book extra. Brownies (Ages 7/8), Guides (Age 9), Pathfinders (Ages 12-15) Registration call Jodie @ 403.936.2427 – 10/11 season starts September, ongoing registration. Fees $100.00 2010/11. Uniform and book extra. Looking for something DYNAMIC to do -one evening a week with no experience needed? Girl Guides in Chestermere is looking for women volunteers - Spark Leaders (girls ages 5-6), Brownie Leaders (girls ages 7-8) and Guide Leaders (girls ages 9-11).Volunteer Now! Become a role model. Join the fun & experience something new! For more information email: Sandra at ksrdyck@shaw.ca Gleichen and District Community Centre:Looking for a community centre to hold a wedding, anniversary or birthday? Phone Erma Rieper @ 403-7343863 for rates.
Fit Kids Chestermere Preschool Gymnastics!
Classes are filling quickly for the fall so register now! Centering around a new theme every week, this exciting program teaches basic gymnastics fundamentals, fitness and fun! The program is for children between the ages of 2 and 6, with all classes are held at the Chestermere Rec Centre on Monday evenings and all day Tuesday. A new extended fall session starts September 27 and 28th 2010 and will run until the middle of January. Please contact Barb Howes at 403-607-8647 or fitkidschestermere@shaw.ca for more information and pricing. Registration will also be accepted at the Chestermere Energizer Night September 8th, 2010 at the Rec Centre between 6 and 8:30 pm. For children aged 7 and up please contact Darlene (403-265-2656) at the Flip Factory in Inglewood, or check out www.flip-factory. com.
COME FLY WITH US
We are 903 Squadron, Royal Canadian Air Cadets, and we meet every Wednesday 6.30-9pm from September 8, 2010 till mid June of the following year in the Blue building and the Quonset hut on the AG Society grounds in Strathmore, AB. Boys and Girls from the ages of 12-19years may apply and we are looking for YOU if you are interested in a career in the Aviation industry. We offer courses in Meteorology, the Principles of Flight, Citizenship, Leadership, Survival Skills, Physical Fitness, and the GOLDEN opportunity to earn both your Glider Wings and Power Wings. We will be at REVs on September 2, 2010, but if you miss us then please come to the Cadet Building on September 8th. For more information, feel free to call Joanna Howard at 403-983-5796 The Newsy Neighbor
Page 47
UJAMAA GRANDMAS Present
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Information: 931-3539 ujamaagrandmas@platinum.ca Ujamaa Grandmas seeks to build solidarity, raise awareness and mobilize support in Canada for Africa's grandmothers.
This ad is sponsored by The Newsy Neigbor
This ad is sponsored by The Newsy Neigbor Page 48
The Newsy Neighbor
“TEACHER”
by PATRICIA MULLIN “Teacher,” a small voice sighed, Looking down, “Yes,” I replied, Anxious eyes, “ I don’t know what to do,” “Go sit down, put up your hand, I’ll come to you.” Head lowered he returns to his chair, I hurry my task and I meet him there. “Teacher,” a sad voice bawls, Looking around at all the children Running in the halls, “Yes,” I call. Tear filled eyes, “She said she’s not my friend anymore.” “Remember what I said before, “About all the things you have to ignore?” Nodding her head unconvinced, She wanders through the door. Maybe, I think, I should have said more. “Teacher,” an excited voice yells, “I made it here before all the bells, I’m not late today!” Eyes shining, a high five and a hug, I knew he could do it, he’s as cute as a bug. “Teacher,” a desperate sound, Who could that be? And I turn around. “I need a drink and I have to go wee,” “Could you please just wait? Its already past three?” Head shaking, face twisted, “I don’t think that I can,” I nod, as out of the room he ran. “Teacher! Bye, teacher!” The multitude roars, As they make a mad dash And stampede through the doors. I smile and I wave and I whisper, “Bye, Bye.” I walk to my desk and sit down with a sigh. There are journals to mark and lessons to plan, I just want to get home as soon as I can! “TEACHER,” I think as I go, I do have a name, I’m not sure that they know. I think we have to practice, I’ll write it on the board, Although I know when they need me , It will again be ignored. www.thenewsyneighbor.com
My 7 yr old daughter Sidney and I saw the ad for the Gleichen Fair in last week’s Newsy Neighbour. We decided to enter their chili cook-off. It was judged by the public and she felt that kids would prefer a chili that tasted more like pizza. We created our very first Pepperoni Pizza Chili. We stayed up late on Friday preparing the meal. It paid off and she was right. Ours was the only one smothered with four cheeses. The kids all seemed to like ours over the other recipes. Some of the adults preferred the twist on tradition as well. There were some great recipes to compete with. We narrowly missed out on a ribbon placing fourth. But, we had so much fun making it and watching others smile when they ate it. THANK YOU SO MUCH DARREN & SIDNEY! Darren & Sidney ~ Chestermere
Crock Pot Pepperoni Pizza Chili
Ingredients
• 1 kilo lean ground beef • 3-16 ounce can of mixed beans, drained and rinsed • 3-15 ounce can pizza sauce (we used garlic/basil style) • 1-15 ounce can Italian stewed tomatoes • 1-litre beef broth • 1- 500 g package pepperoni diced • 1 chopped green, red and yellow pepper. (spicy Jalapeños or Serrano peppers optional) • 3 teaspoons pizza seasoning • 1 bag of Shredded 3 cheese (pizza style) • ½ cup parmesan cheese
Directions
We LOVE your recipe!! ~ The Newsy Neighbour
• In a large saucepan, cook beef over medium heat until no longer pink. • Drain well. • Sautee diced pepperoni. We cut ours into small triangles like pizza slices. • Drain well. • Add all ingredients except cheese to Crock pot. • Cook on low for 8 hours. • Just before serving, stir in ¾ of cheese. Garnish top with remaining ¼. Enjoy!
Pre-Season games
HOME GAMES
AWAY GAMES
September 11 vs Airdrie September 25 vs Okotoks September 26 vs Cochrane (7:45pm)
HOME OPENER
October 2 vs High River
All home games 8:00 pm at Strathmore Family Centre www.thenewsyneighbor.com
September 10 @ Airdrie - 8:00pm September18 @ Cochrane - 7:30pm September 19 @ Three Hills - 2:00pm The Newsy Neighbor
Page 49
Demos & Dancing TRY ONE OR ALL THREE! NO CHARGE!!
WEDNESDAY SEPTEMBER 22, 2010 7:00-9:00 pm
LETS DANCE!!
Modern Western Square Dancing, Clogging and Choreographed Ballroom Dancing
Westmount School Gym 220 Wheatland Trail. Strathmore
For More Info Call: Pius & Helen Sauverwald 403-934-3856 Dave & Claudia Littlefair 403-934-5966
Hosted by Wheatland Whirlers Square & Round Dance Club
Non - Profit Group
MODERN WESTERN SQUARE DANCING If you can walk, you can square dance. Dress is casual - square dance attire is not required. Wear indoor shoes. Great music - from country to pop and everything in between. Easy - we’ll have you dancing in 10 minutes. Wednesdays, starting Oct. 6. Beginners: 7-8 pm. $2.50/person/session. sday! e n d e Call Pius & Helen Sauverwald 403-934-3856. W y r e v ce e
Dan
CLOGGING Clogging is a cross between tap dancing, line dancing and “River Dance”. Solo dancing. Cloggers wear slacks, light shirt, and comfortable shoes or runners, with loud taps on toe and heel. Thursdays, starting September 23. Beginners: 6:15-7:15 pm. $4/person/session - first night free! Westmount School Art Room. Call Ann Godsman 403-901-0533.
rsday!
hu Dance every T
CHOREOGRAPHED BALLROOM DANCING Also known as Round Dancing. Dance rhythms taught include Waltz, Fox Trot, Two-Step, Jive, Cha and Rumba. Beginners will focus on the Cha and Rumba. Dress is casual, wear comfortable shoes. Fridays, starting October 1. Beginners (Rumba and Cha): 6:307:30 pm, Last Year's Dancers - review Waltz & Foxtrot: 7:30-8pm; Regular Dancers: 8:30-10pm. $10/Couple/Session. United Church basement, 410 - 4 Street, Strathmore. Call Mary & Ron Milton 403-934-4344. e every Friday!
Danc
Page 50
The Newsy Neighbor
www.thenewsyneighbor.com
Life Lines
Monthly column by Jody Brown, designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Joanne (Jody) Brown is an NLP Master Practitioner and Advanced Master Hypnotherapist with a Diploma in Corrections. You can learn more about NLP and hypnosis techniques on her website at www.authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore.
Dear Life Lines: I am so overwhelmed with my new baby and keep hoping that my husband will help out more. What can I do? I’m losing my patience and my mind! Signed Overtired and Overworked Dear O.O.; Congratulations on your new baby. It’s a huge adjustment when there is a new addition to the household. It takes a while to transition from the ‘just the two of us’ way of life, but by making some subtle changes in your approach you might find it a bit easier to deal more successfully with these adjustments. You mentioned that you hope that your husband will help out more. Have you taken any steps to discuss this directly with him? I hope that I will win the lottery some day, but if I don’t purchase a ticket, no matter how much I’m hoping, it just isn’t going to happen. In order for your husband to ‘get the ticket’ and even realize that a problem exists for you (perhaps he doesn’t have a problem with the way things are transitioning for himself) you need to share your experience with him in words and maybe even a demonstration. Visual explanations might go a longer way than just with words. You might invite him to see some of the challenges that you are facing as a new mother. For instance, if you are having trouble finding time to grab a shower or even grab a meal with a colicky baby on your hip, you might want him to see what you experience and then to brainstorm some ideas together about how things could be made easier with his involvement. You might be surprised at how eager he is to help make things easier for you when you include him in on the brainstorming and planning in a positive way. He will soon realize that making your life easier has several benefits to his experience as a new father and husband as well. You might want to make mention of some of these positive by products to him. If you expect certain things without any discussion, invariably you will have far more frustrating results and end up in a battle with your husband. Perhaps you have found yourself in this situation already. By holding in your frustrations and behaving in a passive-aggressive way, it might pit the two of you against each other in a competition to see who is hard done by the most. Alternatively, taking a proactive stance can be beneficial to everyone. If you can tackle the challenges it will be that much more of a positive experience for you when both working together as a team and openly discussing your experiences. It helps to say how you feel and what you would like to happen such as “I love the fact that you have time to go to wings every Wednesday night, and I would love a chance to get out of the house and hang out with my friends every week too. When would be the best time for that to work for us? What are your thoughts?” It might sound hokey, but it’s worth a try when considering the alternative ways of dealing with the situation such as making demands out of anger, withholding, feeling resentful or purposefully being mean or disrespectful to your spouse. Try to approach your mate when you both might be most receptive. You don’t want to do this right after work or at a time that you are feeling overwhelmed. You might also want to start looking for a reliable and loving babysitter so that you and your partner might be able to get out of the house together on a regular, scheduled basis. Sit down, make a plan together and put it on the calendar. “If you do not change direction, you may end up Hope this helps! where you are heading.” – Lao Tzu LifeLines Other parenting resources: Parent’s Help Line 1-888-603-9100 Crisis Line 403-934-6634 http://www.fcrc.sacyhn.ca/family_support.php ( this community education site offers learning opportunities regarding various family issues that can be viewed via satellite conference offices – one being the Strathmore Hospital) www.thenewsyneighbor.com
The Newsy Neighbor
Page 51
A-PLUS Developments
“Strathmore’s Finest”
Serving Strathmore & Area since 1990
Roofing ~ Siding ~ Eaves & Custom Cladding Hail & Wind Damage SPECIALISTS WCB ~ Insured
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A-Plus Developments comes Highly recommended by Local builders!
F.B.BOERSEMA ACREAGE DEVELOPERS
in association with"
F.B.Boersema & Partners Ltd.
From Start to Finish ! we'll work with you to build ! "Your Dream Home"
• Consulting - Design - Working Drawings! we'll work with YOU to put " "your" thoughts on paper" with special emphases on energy efficiency"
• Excavating for - Foundations! Wells - Stock Waterers • Septic fields! New - Repairs - Replacements
"cost and energy efficient homes come! not by chance but by good design!"
• Driveways Constructed
• I.C.F. (insulated concrete forms)! Basement or Whole house"
• Trees Planted - Moved !
"one of the most energy efficient! construction models available today"
Tree Spades to 50" Tree Augers to 44"
• Lawns prepped - Seeded • Horse paddocks cleaned and Harrowed • Pastures and Rough areas maintained
• Solar whole house heating! Hydronic in-floor slab heat c/w freshair" "controlled whole-house ventilation is one of the! best ways of helping to eliminate allergens"
Serving the Foothills Since 1978
Phone (403) 934-1888 (403) 651-4637 Fax (403) 934-3032 E-mail fbbp@efirehose.net The Newsy Neighbor www.thenewsyneighbor.com
Page 52
Invest like a marathoner: save your emotions for the finish line An old saying holds that investing is a marathon, not a sprint. And just like marathon runners, long-term investors can experience the emotional ups and downs of running long distances — from euphoria when they’re ahead to discouragement if they slip behind or stumble. Managing those feelings is the key to endurance and crossing the finish line. We assess the suitability of mutual funds and other investments in your portfolio based on how consistent their performance is over the long term, and how well a fund’s characteristics suit your investment timeline, goals, and risk tolerance. To do this, we look for professional mutual fund managers who manage risk in many ways, such as through diversification of assets and holding true to their mandate and management style through changing market conditions. Keep your perspective During challenging investing years, financial professionals stress the importance of maintaining a longterm perspective in making investment decisions — whatever the market conditions. Markets can rebound dramatically after a period of losses, producing a respectable average compound annual return for those who stayed invested. This suggests that performance of any one mutual fund or asset class in any one year matters far less than the performance of your entire portfolio over many years. Diversified portfolios gain over time A balanced approach is used for many investment plans. For long-term investors, a goal may be to build an “all-weather” portfolio that does well when the sun shines, yet is positioned to withstand damage from the occasional storm. Historically, such mutual fund portfolios have delivered superior returns over time. For example, the Morningstar Canada balanced global index of mutual funds — 60% in equities and 40% in fixed income — made money in 18 of the 22 years from its inception in 1985 through 2007. Annual returns ranged from a loss of 6.5% to an eye-popping gain of 43.8%. The 22-year average compound annual return was 9.4%. Emotions can mislead you What’s been dubbed “the cycle of market emotions” www.thenewsyneighbor.com
AN HOUR WITH US COULD BE THE BEST INVESTMENT YOU’VE EVER MADE $1 +285 :,7+ 86 &28/' %( 7+( %(67 ,19(670(17 $1 +285 :,7+ 86 &28/' <28·9( (9(5 0$'(
Jeff Abernot %( 7+( %(67 ,19(670(17 Financial Advisor <28·9( (9(5 0$'( ATB Securities Jeff Abernot Ph: 403-974-5355 Financial Advisor jabernot@atb.com Jeff Abernot Inc. ATB Securities
Inc.
Advisor Ph:Financial 403-974-5335 jabernot@atb.com ATB Securities Inc. Ph: 403-974-5335 jabernot@atb.com
ATB Securities Inc. is a wholly owned subsidiary of ATB Financial and is a licensed user of the trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB ATB Securities Inc. is- Canadian a wholly owned subsidiary Securities Inc., Member Investor of ATBFund. Financial and is a licensed user of the Protection trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB Securities Inc., Member - Canadian Investor Protection Fund.
is an investor’s worst enemy because it can prompt irrational behaviour to sell investments at a low point. As markets climb, the cycle starts with optimism followed by excitement, thrill, and euphoria as prices soar — prompting people to buy at the top. As markets decline, the cycle responds with anxiety, denial, fear, and panic. Near the bottom, discouragement may drive people to sell low. Eventually, as markets start to recover, the cycle begins anew, with hope and relief on the way up. Where do you now stand in this cycle? Your timeline matters the most Market fluctuations are inevitable, but you can still win in volatile markets with the right strategy and a portfolio of mutual funds or investments chosen for their long-term potential. Professional guidance can help keep your investment strategy properly aligned with your long-term goals. © 2009 Ariad Custom Communications. Reproduction without the written consent of the copyright owner is forbidden. Reproduction by ATB Financial is as licensed user of the copyrighted materials. The Newsy Neighbor
Page 53
105 Springmere DR Chestermere
118 Ranchwood LN MADIGAN DR NE 11 ERIN GROVE CL SE Strathmore Marlborough, Calgary Erinwoods, Calgary
$649,900
$137,500
2239sqft 3 bed, 3 bath 2 Storey
1216 sqft 3 bed, 2 bath Mobile Home
MLS®: C3437032
MLS®: C3437453
$199,000
300 SACKVILLE DR SW Southwood, Calgary
$244,900
$429,900
1257sqft 3 bed, 1.5 bath Townhouse
1092 3 bed, 1.5 bath 2 Storey
1151sqft 3 bed, 2 bath Bungalow
MLS®: C3429448
MLS®: C3435158
MLS®: C3440018
Strange Fears and Phobias Continued: Lachanophobia- Fear of vegetables Leukophobia- Fear of the color white Ichthyophobia- Fear of fish Ideophobia- Fear of ideas Melanophobia- Fear of the color black Melophobia- Fear of music Kainophobia- Fear of anything new Metrophobia- Fear of poetry Kathisophobia- Fear of sitting down Mottephobia- Fear of moths
Kathryn Hartwell Residential One Real Estate
24 Hour cell phone:403-561-0888
NO Gimmicks, No Bragging, Just Really Hard Work!
The early Rise in Mortgage Rates has given a Boost to Housing Sales. The Spring Market has come early to Calgary. NOW is a good time to list your home. The housing market enjoyed a healthy boost in March as homebuyers anticipated an earlier than expected rise in interest rates, according to figures released by the Calgary Real Estate Board (CREB®).” “The improved economic conditions, better employment prospects, and an earlier than expected rise in mortgage rates are all contributing to this early boost in sales this year.” Page 54
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The Newsy Neighbor
250 Lakeside Greens Crescent.
CHESTERMERE
Are you kidding me – 6 Bedrooms and a den in Lakeside Greens in Chestermere. This
Offering:
Over 12 years mortgage lending experience Access to over 50 lenders, including the chartered banks 24/7 Availability Evening and Weekend Calls Welcome Unlimited Accessibility A more relaxed qualifying criteria
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Jason Eldridge Mortgage Specialist
PFP, B.Admin
Cell: 403.630.1718 Fax: 866-708-5807 Apply Online: http://jason.axiommortgage.ca Email: jason@axiommortgage.ca
Economic Down Turnâ&#x20AC;ŚIs Your Credit At Risk? With the economy still not recovering as quickly as hoped, I have been getting more and more calls from clients that have been deeply affected by either losing their jobs, having their hours reduced considerably, or have been laid off indefinitely. One of many uncertainties facing these clients and their families is how their mortgage and other bills are going to get paid with limited or no income. Because these calls are becoming so common these days, I felt this issue warranted more exposure. When faced with a financial crisis, one of the last things we think about, understandably, is our credit rating. Unfortunately, the banks and creditors are not very compassionate, and during times of financial turmoil they donâ&#x20AC;&#x2122;t generally offer any kind of salvation. This is where I may be able to help. If you own a home, and have a significant amount of equity, you may be able to buy yourself and/or your family some time until you get back on your feet again. This can be done by taking out a second mortgage, and using the funds to finance your everyday living expenses including your mortgage, vehicle loan, and making the minimum payments on your credit cards as an example. By doing this, you ensure that your day to day living expenses are met, as well as continuing to meet your monthly obligations. This translates into maintaining an excellent rating with your credit grantors, and this will enable you in qualifying for future credit when your financial stability has been regained. As always, I welcome any calls or emails regarding this issue or any mortgage questions you may have. Jason Eldridge - Axiom Mortgage Solutions
www.thenewsyneighbor.com
The Newsy Neighbor
Page 55
BE LOCAL, SHOP LOCAL READ LOCAL
Specializing in Commercial and Residential Cleaning Services
Read your local magazine to know more about your neighbours, your businesses, your restaurants, your community, your friends and YOURSELF!
YOUR AD HERE! 20,000 COPIES! 88,800 READERS! Strange Fears and Phobias Continued: Octophobia- Fear of the number 8 Ommetaphobia- Fear of eyes Oneirophobia- Fear of dreams Ophthalmophobia- Fear of opening oneâ&#x20AC;&#x2122;s eyes Ostraconophobia- Fear of shellfish Panophobia- Fear of everything Papyrophobia- Fear of paper Paraskavedekatriaphobia- Fear of Friday the 13th
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WE DARE YOU!
Do your research and if you're still not convinced, call us and talk to us about it! Advertising: Denise 403-608-0686
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Strange Fears and Phobias Continued: Siderophobia- Fear of stars Sophophobia- Fear of learning Peladophobia- Fear of bald people What is fear? Fear is not always adapPhobophobia- Fear of fear tive. A small amount of fear before an Photophobia- Fear of light important speech serves a purpose – it Phronemophobia- Fear of thinking encourages you to focus on your topic Pogonophobia- Fear of beards Sciophobia- Fear of shadows Selenophobia- Fear of the moon
and avoid making a fool of yourself. This is one of the types of fear that can be useful to sharpen our minds. However, some types of fear that are excessive
can become crippling, When fear gets out of control, or when we fear something that cannot actually harm us, it can escalate to a point where it effects our daily functioning. These types of fears are very common. They are interesting to read about. Do some research.
SAK’S MUSIC CHESTERMERE Lessons
Register now for music lessons! piano, guitar, drum, voice, violin and more!! HOURS: Mon. - Thurs. 11-9, Fri. 11-7, Sat 11-4, Sun - Closed
Tel: 403.204.9988 www.thenewsyneighbor.com
#111 - 300 Merganser Dr. W.
www.sakschestermere.com The Newsy Neighbor
Page 57
Phone: 403-934-3053 Fax: 403-934-6271
www.fountaintire.com
We do all sizes of tires Full Mechanical
1010 Westridge Road. Strathmore, AB T1P1H8 QUESTION
If a crystal ball would tell you the truth about any one thing you wished to know concerning yourself, life, the future or anything else, what would you want to know?
PowerFold® Deck Lift
Rentals Available
Tel: (403) 500-1337
Lift with your finger. Not your back.
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With our PowerFold® option, our FrontMount™ DuraMax® decks can be lifted at the touch of a switch to an upright position to make maintenance easy and storage a breeze.
2515 - 50th Avenue S. E. Calgary, Alberta T1B 3R8
John Mitchell Manager
124 Orchard Way. Strathmore, AB
403-901-0018 www.clarkssupply.com
Visit grasshoppermower.com for more information.
YOUR NEXT MOWER ® © 2008 The Grasshopper Company
Summer Blowout Sale!! Ends August 31st
Page 58 GRA.9907_2cx5_powerfold_4C 1
Fax: (403) 500-1345 Email: demerits@telus.net
Here are a few common offences we represent: - Impaired Driving & Dangerous Driving - All Criminal Matters (lawyer available) - Leaving the Scene of an Accident (7 Demerits) - Careless Driving - No insurance (Min. fine of $2,500) - Suspended Driving (6 month min. suspension) - Illegal Turns - Unreasonable Speed - Following too Close - Charges as a result of Accidents - All Provincial Statues: Motor Transportation Act - City Bylaws 20 years Experience www.thenewsyneighbor.com
The Newsy Neighbor 3/31/08 4:08:26 PM
START T SCHOOL Y HE E OFF RIGH AR T!
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QUESTION You are given the chance to return to any previous point in your life and change a decision you made, but you will lose everything that has happened to you since than. Is ther a time you would return to? If so, would you like to retain the memory of the life you would be giving up even though you could never recapture it?
holiday. via
(holiday. is affiliated with Marlin Travel Elbow Drive )
Proudly presents: “All Things Disney” Langdon Field House, September 26, 2PM
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Please support the advertisers that make this magazine possible by letting them know where you saw their ad! Durango Ridge Excavating Ltd. We do it all, No job too big or small!
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Rockyview, Alberta The Newsy Neighbor
Page 59
A CEO throwing a party takes his executives on a tour of his opulent mansion. In the back of the property, the CEO has the largest swimming pool any of them has ever seen. The huge pool, however, is filled with hungry alligators. The CEO says to his executives “I think an executive should be measured by courage. Courage is what made me CEO. So this is my challenge to each of you: if anyone has enough courage to dive into the pool, swim through those alligators, and make it to the other side, I will give that person anything they desire. My job, my money, my house, anything!” Everyone laughs at the outrageous offer and proceeds to follow the CEO on the tour of the estate. Suddenly, they hear a loud splash. Everyone turns around and sees the CFO (Chief Financial Officer) in the pool, swimming for his life. He dodges the alligators left and right and makes it to the edge of the pool with seconds to spare. He pulls himself out just as a huge alligator snaps at his shoes. The flabbergasted CEO approaches the CFO and says, “You are amazing. I’ve never seen anything like it in my life. You are brave beyond measure and anything I own is yours. Tell me what I can do for you. The CFO, panting for breath, looks up and says, “You can tell me who the heck pushed me in the pool!”
Page 60
The Newsy Neighbor
www.thenewsyneighbor.com
SAVE
40 th Anniversary 1970-2010
AD PROOF FORM Tel: (403) 901-2770 Fax:(403) 901-2728 Email ads@theanchor.ca
Monday - Wednesday & Saturday: 9 am - 5 pm Thursday & Friday: 9 am - 7 pm Proof 1 Ad Sunday: Number______ Closed
MONDAY 2010 ALL REVISIONS MUST BE COMPLETE NOON Located 5 kmBYeast of Strathmore 728. or return by emailand with comments. If we doon not Range get a 2.5 km south Road 245. s revision. Find more details and a map on our website.
ENT ASSUMES ALL for any errors de- to provide WeRESPONSIBILITY grow our plants on-site the final proof is signed. The client acknowledges that they the best quality andthatselection text and graphics in this ad. Remember the Anchor all sellsseason long.
20% ON ALL PLANT MATERIAL! Perennials, Shrubs, Evergreens, Potted & Mature Trees
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What do YOU think about the Newsy Neighbour??
We want to know!! - Comments! - Feedback! - Suggestions! TELL US! We want to make the Newsy Neighbor even MORE about YOU, our readers, our advertisers, our friends! Email us at comments.newsyneighbor@gmail.com Or phone us! Check out page 11 for our numbers! Every person who contacts us will automatically be entered to win $100 from one of our current advertisers!! Deadline: September 30, 2010
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Page 61
MaxWell Realty Strathmore
FREE in-home evaluation-just call
canyon creek
WEBSITES: strathmorerealestate.com hayleypoirier.com strathmorerealty.ca
RURAL WHEATLAND 10 GRANDE POINT ES
$169,900
4 level split backing onto GOLF COURSE Brand New 3 bed 2 bath
32 Acres Storey Build your Over 3300sq ft dev dream home. Cathedral Ceilings Several 3 +2 Bedrooms building sites MEDIA Room
Hayley Poirier 403-934-2001 $89,900 134 1 AV AV EE Rockyford 2 bedrooms 1 bathroom 2 Storey HUGE Mature Yard Hayley Poirier 403-934-2001 119 4 AV Rockyford $139,900 ROCKYFORD
3 bedroom bungalow with a garage
Hayley Poirier 403-934-2001 $349,900
2 SPEARGRASS BV FORMER SHOWHOME Bungalow. 3 bedr, 3 baths IMMACULATE
Golfcourse
Hayley Poirier 403-934-2001 # 1 204 STRATHAVEN DR $209,900 3 bedroom STRATHMORE townhouse Home updated throughout Immediate Possession
Hayley Poirier 403-934-2001 $269,900
312 4 AV 2 bedr, 1.5 bath, brand new, upgrades, perfect 1st home.
STRATHMORE
Hayley Poirier 403-934-2001
www.thenewsyneighbor.com
1193 HILLCREST MR
GLENNA
$580,000
STRATHMORE
Glenna Mitzner 403-605-6830 $274,900 118 C 5 AV 1/2 block to town lake NO CONDO FEES 2 bed. bungalow STRATHMORE Quick Possession Glenna Mitzner 403-605-6830 106 HILLVIEW TC
$229,900
3 bed 2.5 bath WALKOUT onto greenspace. Quick Possession. Single front attached garage
Glenna Mitzner 403-605-6830 $274,900 312 FIRST AV 3 bedroom STRATHMORE
highly renovated Mother in law suite double detached garage
Glenna Mitzner 403-605-6830
$289,900 239 4 AV Excellent revenue property. Corner Lot Commercial zoning. Glenna Mitzner 403-605-6830
356 KINNIBURGH BV BRAND NEW 2 Storey Tones of upgrades backs onto pond
$659,900
CHESTERMERE
Glenna Mitzner 403-605-6830
HAYLEY
DIXIE Dixie $265,000
323 5 Ave
Close to downtown great revenue property. Large lot, new deck, single garage. Fully Developed
Dixie Hartell 403-934-1034
Rockyford
$299,000
5 unit apartment in Rockyford Dixie Hartell 403-934-1034 Starting $215,000
5 parcels 5 parcels of land with good producing water gas 60% paid, 20 min to new south hospital, canal, dugouts. All pavement to lane.
Dixie Hartell 403-934-1034 3 PARCELS
$144,900
2.97 acre parcel, north of Rockyford, All services closeby, Canal with possible water rights.
Dixie Hartell 403-934-1034 2 - 3 acre parcels must be sold together
$225,000
Only 30 minutes to the airport. Come build your dream home.
Dixie Hartell 403-934-1034 Near Carseland
$274,900
4 parcels just 20 minutes to the city with canal and trees. Four 8-10 acre parcels.
Dixie Hartell 403-934-1034 The Newsy Neighbor
Page 63
Carey Stairs
Drive a little SAVE A LOT!! Strathmore is now on Calgary Water!!
Strathmore Condo $265,000
Strathmore $399,900
C/S
WOW!!! Nothing spared in this fully finished walk out bungalow on professionally landscaped pie lot in a quiet cul-desac backing onto green space. In floor heat, Central
North of Strathmore $379,900
Air, 26'x26' heated attached garage, underground sprinkler system, Ready for immediate possession.
Country Home $469,900 Situated on just under a
3 bed, 2 baths, walk in dressing/closet & ensuite bath off master bed, 2 storey design with double attached garage, across from a park & close to shopping.
Strathmore
$429,900
1/4 Acre lot with prof. landscaping 4 bed & 4 bath. Backs onto Green Space. Hardwood & slate flooring throughout main with open concept living & dining room. Great room with built in entertainment center & fireplace. Spacious kitchen with custom cabinetry, granite counters, breakfast nook with french door to 2nd deck. Main floor laundry. Master bed and full ensuite with 5' shower & jet tub along with 2nd & 3rd bed. Basement is finished 4th bed and 4th bath. Lots of storage.. Possession negotiable!
Backs Wetland
$379,900
Close to Strathmore. 4.76 Acres with a 2+2 bedroom, 1.5 bath bungalow with fully developed basement and oversized double attached garage. Set up for horses with corrals and pasture. House was moved onto new foundation in 2000 along with septic and well put in 2000. No close neighbors very private setting. Seller Motivated.
NEED A Home Office? $499,900
2084 sqft of luxurious living in this brand new 2 storey duplex with amazing view. Double front attached garage, 4 bdrms up, balcony off the master along with walk in closet and ensuite bath. Granite & Hardwood throughout. Breath taking. Two to choose from.
Located in Hillview this spacious fully developed bungalow, features extensive millwork, open concept layout, hardwood floors, in floor heat, landscaped yard, 3+2 bed, 3 full baths, dressing room/closet off the master bedroom and more
Quality built executive bungalow with 42'x34' in floor heated garage/office. 5 bdrms, 2 full baths, all the extras including insulated concrete basement, in floor heating, high end windows, hardwood floors, jetted tub, built in 2006 all on 3 Acres minutes to Strathmore.
403-934-0781
Strathmore $179,900
HORIZON
Free Home Evaluations www.careystairs.com
D L O S
2+1 bdrm, 2 full baths, fully developed bungalow. Jetted tub in master bdrm ensuite. Main floor