The Newsy Neighbour Issue 37 by The Newsy Neighbor

Newsy Neighbour

The

Altogether Different

Magazine

NOVEMBER 2010 Issue 37

Complimentary

Our

BIGGEST ISSUE SO FAR!!

Save more COMMISSION when you BUY and SELL through me! HOUSE

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Welcome...

JOCK TALK with Jock Wilson

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THANK YOU Strathmore & area

3. Holiday Happiness Packages - Nominate someone and their pet who you think deserves a little extra Christmas cheer by December 15, 2010 and they could win one of three HOLIDAY HAPPINESS Packages (goodies for them and their pet) valued at over $200.00 per package. Everyone who is nominated will receive a small gift so get those nominations in via email, mail or telephone.

for making this an incredible ﬁrst year!!! Special thanks to the Animal Care Centre of Strathmore (Dr. Jodi Silvernagle & staﬀ), The Newsy Neighbour, Doggie Duds, Jensen's Little Jewels, all our friends and neighbours on Strathford Close and ESPECIALLY TO ALL OUR WONDERFUL CLIENTS!!

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The Newsy Neighbor

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A SHORT LOVE STORY A man and a woman who had never met before, but who were both married to other people, found themselves assigned to the same sleeping room on a Trans-continental train. Though initially embarrassed and uneasy over sharing a room, they were both very tired and fell asleep quickly, he in the upper berth and she in the lower. At 1:00 AM, the man leaned down and gently woke the woman saying, ‘I’m sorry to bother you, but would you be willing to reach into the closet to get me a second blanket? I’m awfully cold.’ ‘I have a better idea.’ she replied, ‘Just for tonight, let’s pretend that we’re married.’ ‘Wow! That’s a great idea!’, he exclaimed. ‘Good,’ she replied . . . ‘ So get your own darn blanket.’ After a moment of silence . . . he farted. The End

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The Newsy Neighbour

www.thenewsyneighbor.com

Jock Talk with Jock Wilson

Should Flames Fasttrack Feaster? If you ever listen to my radio show on AM770 CHQR you certainly know my position on Calgary Flames general manager Darryl Sutter. How or why he still has the top hockey job in this organization is a mystery? Flames president Ken King would like us all to believe that “the Darryl” has an opened ended contract with no fixed term. Personally, I don’t believe it as it just wouldn’t make good business sense under the Alberta labour laws and I have been told by an NHL source that the league would likely not allow such a contact for a person in this position. Regardless of the term left on Sutter’s contract, I think it’s very safe to speculate that Darryl is walking a very thin line. A series of questionable trades, bad contracts with no movement clauses and a poor draft record has left the organization in a fragile state. It’s no wonder Jay Feaster was brought in this summer as Darryl’s assistant and the new GM in waiting. Here’s the dilemma. Is Jay Feaster really that much of an upgrade or would this just be a lateral move by the Flames organization? On the surface Feaster and Sutter are the complete opposites. The one thing I will never do is question the passion or the drive Sutter has for the game. As a player, a coach or a manager, Sutter is a man who lived and breathed the game, walking or sleeping. Feaster, on the other hand, is a lawyer. After earning a degree in political science at Susquehanna University and his law degree from Georgetown, Feaster got his start in the hockey business working for Hersey Entertainment and Resorts Co. HERCO happened to own the Hersey Bears and although he never played the game, Feaster was a long time hockey fan and he was hooked.

Darryl Sutter gets and takes way too much credit for the Flames 2004 run to the Stanley Cup final. Granted, he did a nice job as the coach and hit a home run with a goalie, but this was a team constructed by former GM’s Craig Button and Al Coates. Jay Feaster was the GM of the Stanley Cup winners in 2004 however the core of that team was constructed by former GM Rick Dudley. Jay Feaster’s true legacy in Tampa Bay is Steven Stamkos. He transformed a Stanley Cup champion into the worst team in the league. Sure the Lightening made the playoffs from 2003 to 2007 during Feaster’s reign, but in his attempt to keep the team competitive he traded assets for immediate help. With a lack of assets, a poor draft record, questionable trades (see Brad Richards) and unmanageable contracts, the Lightening quickly went from a contender to a pretender! Does that remind you of any other organization? After dealing with Darryl Sutter for the past 7 years, Jay Feaster really is a breath of fresh air! He’s personable, he’s friendly, he’s intelligent and he doesn’t scowl. As an assistant general manager, I would say he’s perfect. He just wouldn’t be my choice to replace Darryl Sutter. About Jock Wilson: Jock has been involved in the Calgary sport media scene for close to 30 years. He hosts the Calgary Stampeder football broadcasts on QR77 and is the cohost of Sportstalk with Mark Stephen from 6:30 pm to 9:00 pm.

Despite the different roads these two individuals took to the National Hockey League, their track records as managers are eerily similar. www.thenewsyneighbor.com

The Newsy Neighbour

Page 9

From the Publishers NOVEMBER 2010 Well, the bad news is, it’s November and it has been snowing for two days now. I don’t know about you but I just don’t feel we had our fair share of hot days this year, and now we are coming into a LaNina weather pattern, which typically means lots and lots of snow this winter. There is just no justice when it comes to Mother Nature, no sense of fair play or consideration – like a box of chocolates – you don’t know what your going to get! And, that’s just the way it’s going to be. Sooooo, let’s make the best of it – the late Gilda Radner (1946-1989) said it the best “ Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next”. But, the good news is this issue is our biggest magazine yet – with 72 pages. So many people want to send us articles and advertise we have once again had to add pages to our once little Newsy Neighbour. You have to check out Jock Wilson’s new column on page 9 - he says it as he sees’s it, that’s for sure. And, also new is “Luscious Joys” on page 34-35 – send in your luscious recipes and “My favorite, fabulous, fantastic and fun stuff” page 38-39, Laughter – For your Health page 25 and lots of other interesting reading throughout the magazine. Make your November fun and interesting – you could always curl up on the couch and read The Newsy Neighbour that’s a great way to expand your mind! Kathryn Hartwell, Aleesha Gosling & Denise Geremia

Advertiser Index 8 ball Paving - Page 13 Assist Business Centre - Page 8 ATB Investments - Page 60 Audreys Consignment - Page 32 Axiom Mortgage - Page 63 Barrett Vet Practice - Page 27 Basden Accounting - Page 52 Brulotte Book Keeping - Page 36 Bubbles Dry cleaning - Page 39 Busy Bee Accounting - Page 34 Carey Stairs - Back Cover Carol Warawa - Page 64 Chip-n-dash - Page 70 Clarks Supply& Service - Page 67 Country Farmhouse - Page 38 Country Escape & Spa - Page 47 Crystal Ridge Dental - Page 14 Creekside Pellet Stoves -Page 32 Demerits - Page 67 Designer Mutts - Page 26 D&D Tattoos - Page 4 DDS Landscaping - Page 34

November Issue 37 9 Jock Talk - with Jock Wilson 14-15 Body Parts - This month: The MOUTH 16-17 Family Pages- Football 21 Learn a new Language - Pig Latin 25 Laugh for your Health 26-28 Our Pet Pages - For all the pet lovers 30-31 I Am A..

This month: Beet

34-35 Lucious Joys 38-39 My Favourite, Fabulous... 42-49 Health & Beauty Section 51 Book Reviews - by Derek Donais 57 Life Lines - with Jody Brown 59-65 Real Estate Looking for a home or a realtor?

East Plumbing & Heating - Page 39 Lets Spa it up - Page 46 Exclusively Mobile - Page 33 Lynden House - Page 52 Faith is in your hands - Page 14 Meadowlark Senior Homes - Page 36 Marks Dent Repair - Page 35 F.B. Boersema - Page 62 Farm & Acreage Security - Page 37 Music Centre Canada - Page 6 Fountain Tire - Page 68 Mystic Treasures - Page 15 Maxwell Realty - Page 72 Galactic Websites - Page 40 Grateful Grape - Page 15 Mortgage Architects - Page 64 Grand Fortune Chinese - Page 23 Natural Rhythmz - Page 44 Granite Transformations - Page 7 New Way Irrigation - Page 35 New Space Construction - Page 59 Hidden Secrets - Page 18 Noosa Beach Tanning - Page 8 Home Hardware - 71 Ideal Weigh - Page 44 NV Hair & Body - Page 48 Optimum Wellness Centre - Page 46 K-9 Supplies & Service - Page 28 Kevin Baldwin - Front Cover Out of the Office - Page 50 Kelly Chalmers - Page 43 Peek a boo Impressions - Page 52 Kibbles n Pics - Page 26 PHD Automotive - Page 24 Kindermusik - Page 20 PhoLan - Page 13 Klassic Kabins - Page 22 PJs Appliances & Mattress - Page 41 Langdon Medical Clinic - Page 47 Play N Trade - Page 69 Lar-don Rentals - Page 50 Precise Vacuums - Page 38 Larry Fletcher Heat & AC - Page 55 Quality Dog Grooming - Page 3 Leary Centre - Page 29 Ribbitz - Page 66

Rockys Bakery & Cafe - Page 33 Sangsters - Page 42 & 43 Sew Delicious - Page 19 Sears - Page 53 Shakers - Page 55 Shoppers Drug Mart - Front Cover Sinbads - Page 22 Silverado Freight - Page 55 Strathmore Elks - Page 56 Strathmore Station - Page 19 Strathmore Playschool - Page 56 Striking Nails - Page 46 Studio 86 - Page 45 The Tub Detailers - Page 60 The Red Carrot - Page 54 Trilogy Homes - Page 65 Trendsetter Homes - Page 2 Trend Fashions - Page 66 Underground Performance - Page 24 Wheatland Wheat Kings - Page 56 Wheatland Denture - Page 5 Xhale Salon & Spa - Page 68 Xtravel - Page 69

www.thenewsyneighbor.com

Rural Edition

The Newsy Neighbour’s Mission Statement: The Newsy Neighbour...A magazine dedicated to helping people connect The Newsy Neighbour’s Vision Statement: The Newsy Neighbours vision is to offer an attractive, unique and interesting magazine, which promotes and supports the businesses and community groups which define the towns and villages East of Calgary. We want to be creative and entertaining for our readers, dependable and professional for our advertisers. Our goal is to connect the towns and people by mailing our magazine free of charge to every home and business monthly. We offer a publication to which our readers look forward to receiving and our advertisers reap the benefits of the readers support. The Newsy Neighbour takes seriously the responsibility of helping the towns and people connect.

The Largest Publication, just East of Calgary mailing to over 17,000 homes and businesses monthly through Canada Post. Try growing your business with us. We are all about YOU!!

We mail over 17,000 copies FREE OF CHARGE to every home and business in Strathmore, Chestermere, Langdon, Carseland, Delacour, Shepard, Lyalta, Dalemead, Standard, Conrich, Rockyford, Cheadle, Nightingale, Namaka, Speargrass, RR5, RR6, RR7, & Gleichen. We also deliver extra copies to handpicked locations and high-volume stands in these areas. I will have been in business for a year in about Aug. Half of my leads have come from Newsy and half from referral. This summer I am going to cancel all phone book ads and likely the one other ad that I run consistently, and only run in Newsy. I made enough money to pay off my equipment and now the company makes enough to pay for its own advertising. I'll start taking a wage this year. I have to admit that I am a little surprised myself at how successful advertising in Newsy has been. ~ Tannis, Exclusively Mobile The Newsy Neighbor is published 12 times a year, printed by Central Web and distributed by Canada Post, Trader Publications and Gallant Distribution. The opinions expressed in the advertisements of this publication are those of the advertisers and not of The Newsy Neighbor directly. The information in this paper is believed to be accurate but not warranted to be so. Images are supplied by readers, advertisers, istock photo, and The Newsy Neighbour Photographer.

The Newsy Neighbour EASTERN EDITION

MAGAZINE

Subscriptions Voucher We accept Cheque, Money Order, Visa and MasterCard. Please do not mail cash.

YES! I would like to subscribe to The Newsy Neighbour. CALGARY Edition Magazine NAME____________________________________ Please make cheques payable to ADDRESS________________________________________ “The Newsy Neighbour Inc.” CITY_________________________POSTAL CODE______________ Total subscription cost for one full PHONE #____________________________________(optional) year is $29.95 including G.S.T. Please return this voucher to: Visa or Master Card #_____________________________________ 250-Lakeside Greens Cres., Expiry_________________________________ Chestermere, Alberta T1X 1C3 Signature__________________________________ The magazine will be mailed every month from our head oﬃce through Canada Post.

Questions please call 403-561-0888 email: newsyneighbor@gmail.com

ESTABLISHED IN 2008

I just want to take this moment to thank you and the Newsy Neighbor. I have been advertising with you for quite awhile now and I just want to say that your publication has improved my client base tremendously. I am getting clients from all over and it is great. Again a BIG thank you. ~ Patricia Brulotte Brulotte Bookkeep

Publisher, Editor, Editorial, Subscriptions &Submissions

403-561-0888

Email: kathryn.hartwell @telus.net

ALEESHA GOSLING

Publisher, Art Director, Production, Design, Accounting, Website

403-519-4559

Email: newsyneighbor @gmail.com

DENISE GEREMIA

Sales Manager, Advertising Consultant

403-608-0686

THE 1ST NEWSY NEIGHBOuR COOKBOOK Neighbor The Newsy Cookbook

The Newsy Neighbor Cookbook

We at The Newsy Neighbor have decided to do a “NEWSY NEIGHBOUR COOK BOOK” and we want it to be the best Cookbook ever. The theme will be along the same lines as The Newsy Neighbor with stories, jokes, interesting reading and other cool stuﬀ.

WE CANNOT DO THIS WITHOUT YOU!!! Please send in your favorite and best recipes, tips or any interesting food trivia – as many as you like – to The Newsy Neighbour: 250 – Lakeside Greens Cres., Chestermere, Alberta T1X 1C3. Please include your name, as it will be published in the book with your recipe. You may also e-mail your recipe to kathryn.hartwell@telus.net. So dig out those secret recipes and be a part of the 1st NEWSY NEIGHBOUR COOKBOOK. Thank-you and we look forward to hearing from each and every one of you.

Seek n’ Find WINNER WILL GET... Ultimate Getaway Package: Valued at

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In this issue of The Newsy Neighbour find SUN`s that Look this this one and take this ballot with your total count number to:

NOOSA BEACH (403) 934-9610 104-95 Brent Boulevard

in Strathmore and enter to WIN

Draw date is November 30th, 2010 NAME: _______________________________________ PHONE: ____________________ # of Sun`s: _________

The winner for the Precise Vacuum Seek N Find winner in September is: Leanne Mohr

CONGRATULATIONS LEANNE!!

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The Newsy Neighbour

Dear Newsy, I just wanted to thank you for posting some information on those running for Town Council and Mayor in the Newsy Neighbour. I don’t read the newspapers, and it was great to be able to read a bit about some of the people running in your magazine so I went into the polls with a bit of education! I heard that we had a record turnout for voting this year, and it’s also the first year the Newsy Neighbour advertised the election. Coincidence? I think not! Julia Dear Newsy Neighbour girls, I tried the recipe for the carrot cake and let me tell you: YUM!!! I try all of your recipes and I love getting them every month. Please keep them coming!! Janice Dear Newsy Neighbour, I love your pet section. I’m a big animal lover and I love seeing a magazine that advertises so much about the care and wellbeing for animals. Please keep it up!! Georgina Dear Newsy, I was just wondering if you allow people to post “happy birthday” comments in your magazine? My son’s birthday is in December and I’d love to put an ad with a photo of him in the magazine to celebrate his birthday. If you do do this, how much does it cost? Sincerely, Beverly Do you want to be a part of The Newsy Neighbour? Share your thoughts, stories, photos, comments or ideas and we may publish them. There is no guarantee, and all emails become a property of The Newsy Neighbour. Some articles may be edited prior to publishing to ensure all reading material is family friendly. Please send all emails to: comments.newsyneighbor@gmail.com or find us on facebook to start sharing today! www.thenewsyneighbor.com

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INTERESTING FACTS ABOUT CANADA

Canada’s Population: 34.0 million (2010) In the 15 – 64 age group, for every 100 men, Canada has 102 women. The provinces where the imbalance is greatest are Newfoundland/Labrador, Prince Edward Island and Nova Scotia; all have more than 105 women for every 100 men. There are more men than women in Alberta, Northwest Territories and Nunavut. Alberta has 102 men for every 100 women. Northwest Territories and Nunavut have more than 105 women for every 100 men. In recent years, the number of obese Canadians has increased dramatically. Atlantic Canada has some of the worst Canadian obesity rates and contains the two cities, which are home to Canada’s fattest people. In first place for fatties is St. John’s with a rate of 36.40 per cent obese. It is followed by the similarly named Saint John with similarly fatty statistics at 34.70 per cent obese. Vancouver has the lowest obesity rate with 11.70 per cent. Toronto has the second lowest percentage of obese people at 15.60 per cent. Canada is home to 15 million cattle. Most of these cattle live on the prairies, with almost 6 million in the rodeo province of Alberta and more than 3 million in SaskatchVIETNAMESE NOODLE HOUSE ewan. Nearly 60 percent of Canada’s beef is produced in Alberta – beef is Alberta’s number one agricultural NOODLE - VERMICELLI - RICE commodity. Alberta has 21 million hectares of farmland VIETNAMESE SUBMARINE (52 million acres). One-third of all Alberta farmland is BUBBLE TEA natural land for pasture. Alberta averages 74 beef cows per farm. Dine In - Take Out

Pho Lan

15th Annual Indus Preschool Fundraising Bake Sale and Bazaar November 20th 10 a.m. – 4 p.m. Indus Rec. Centre (Bill Heron Areana)

Special appearance by Santa 10 a.m.- noon

“Come and get your Christmas baking and ﬁnd that special gift for everyone on your Christmas list” Located 10 min east of Calgary. Exit oﬀ secondary Hwy. 791 towards Indus

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Business Hours Mon, Tues, Wed: 11AM - 8PM Thurs, Fri, Sat: 11AM - 9PM Sunday : Closed 402 Merganser Drive. W CHESTERMERE, Alberta T1X 1K5 (Next to Gas Plus Gas Station) The Newsy Neighbour

Page 13

We’ll make you smile at

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Please call to schedule your appointment

Dr. Elizabeth Robinson ~ Dr. Leanne Lesniak NEW PATIENTS WELCOME www.crystalridgedental.com #11 - 55 Wheatland Trail, Strathmore GRANDPARENTS 1. She was in the bathroom, putting on her makeup, under the watchful eyes of her young granddaughter, as she’d done many times before. After she applied her lipstick and started to leave, the little one said, “But Grandma, you forgot to kiss the toilet paper good-bye!” I will probably never put lipstick on again without thinking about kissing the toilet paper good-bye.... 2. My young grandson called the other day to wish me Happy Birthday. He asked me how old I was, and I told him, 62. My grandson was quiet for a moment, and then he asked, “Did you start at 1?”

BODY PARTS NOVEMBER ~ THE HUMAN MOUTH Our first Body Parts article was published in May of 2010 and the concept behind the articles are to share how important the parts of the body are to us. We walk around every day just taking for granted our most incredible body without even thinking about the miracle we hold. Perhaps when you think about your precious body you may want to keep better care of it. Using our sense of taste makes us so HAPPY! We love to eat, which is probably why we have almost 10,000 taste buds inside our mouths. At birth the only fully developed organ is the tongue. It is needed for sucking. For the first two months of life our mouth is our primary organ used for survival, expressing ourselves and to explore our new world. The various parts of the mouth have to make numerous finely controlled movements in order that we may eat and speak. These movements are all brought about by the many muscles that lie under the mucous membrane, which are attached to the skeleton. Just to make your day - according to scientists, the number of species of microorganisms that permanently reside in the human mouth is 200-500. Of those, only fifty are named and studied. They have various looks: balloons, bacilli, those that look like corn on the cob, bottle brushes, spirals, zippers, and more – Yuck! Sorry about that! Inside our mouth of course is our tongue, which helps us to talk and is used to push food around the mouth so we can swallow it. The tongue contains taste buds, which detect sweet, salt, sour, and bitter tastes. What we call taste also includes the smell of the food in our mouths. Food is pushed to the pharynx (back of the mouth) by the tongue. The epiglottis closes the entrance to the windpipe so that food does not go down the wrong way which we all know happens sometimes – like on a first date or some other important occasion, and coughing forces the food back up the windpipe to unblock it. The oesophagus (your throat) has circular muscles which can contract (peristalsis) to force food down into the stomach and since food has to be slippery to swallow, our saliva contains mucin, which is a slimy protein. Yuck! The salivary gland produces saliva. It also contains an enzyme called salivary amylase, which turns starch into a sugar called maltose. We do not chew our food long enough to complete the digestion of starch which is why the pancreas makes pancreatic amylase to finish the job. Now you know why you need a pancreas! Enough about that – now the mouth is the first part of the gastrointestinal tract. The lips, cheeks, floor of the mouth,

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The Newsy Neighbour

www.thenewsyneighbor.com

The mouth contains the teeth and tongue and receives secretions from the salivary glands. It performs three main functions, which have to do with digestion, breathing, and speech. The mouth, like many organs in the human body, is a hollow cavity. The part in front of the teeth is called the vestibule, while the part behind is the mouth itself. The floor of the mouth is formed from sheets of muscle tissue, which are attached to the inner surface of the jawbone, or mandible. The sidewalls are formed by the cheeks, which are sufficiently flexible to allow the mouth to open and close. I will never look at my mouth the same!

Unique Gifts, Art, Carvings, Jewelry, and More!

The palate, a thin sheet of tissue, which separates the mouth from the nasal cavities, forms the roof of the mouth. At the back, the cavity of the mouth joins up with the pharynx. Except for the teeth, the whole of the inner surface of the mouth is lined by mucous membrane; the back goes on to line the gastrointestinal tract, and the front it is folded over to form the lips. How romantic! The lips and cheeks help hold food in the mouth and keep it in place for chewing. They are also used in the formation of words for speech. The lips contain numerous sensory receptors that are useful for judging the temperature and texture of foods. The palate forms the roof of the mouth and separates the mouth from the nasal cavity. The palate consists of two quite different parts. The anterior (front) portion is supported by bone. The posterior (back) portion skeletal muscle and connective tissue. Posteriorly, the soft palate ends in a projection called the uvula. During swallowing, the soft palate and uvula move upward to direct food away from the nasal cavity and into the oropharynx. Wow, have you ever even given a thought to the process of eating?! And what about all those teeth? For a human, a complete set of deciduous (primary) teeth contain 20 teeth. There are 32 teeth in a complete permanent (secondary) set. The shape of each tooth type corresponds to the way it handles food. At the front are eight chisel-shaped cutting teeth, or incisors. Behind these are the four canine teeth, and behind these are eight premolars and 12 molars. My goodness there are so many parts to form a mouth â&#x20AC;&#x201C; what a beautiful part of our body. When you think about it, the mouth is probably the first thing we see when we meet people â&#x20AC;&#x201C; the first thing we hear, for sure. Think about your mouth next time you use it and remember you would be nobody without it.

Ideas for Articles? Comments? Feedback on the current or past issues? Jokes, or Stories? Or, just to be our friend! The Newsy Neighbour

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By: Kathryn Hartwell Never argue with a fool, onlookers may not be able to tell the difference. ~Author Unknown

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The Newsy Neighbour

Page 15

NOVEMBER FAMILY PAGE

By Kathryn Hartwell

FOOTBALL

It’s November already, Brrrrr – winter is coming - yuk, it’s also the last month of Canadian Football. But, the most exciting news is that in Edmonton on the 28th of the month the 98th Grey Cup will be played. The 1st Grey Cup game game was played on December 4, 1909, between the University of Toronto Varsity Blues and the Toronto Parkdale Canoe Club. The University of Toronto won the game, 26-6. The Grey Cup is the second oldest trophy in North American professional sport after the Stanley Cup. The Calgary Stampeders have won the Grey Cup championship six times, most recently in 2008. Did you know that the first Stampers team was formed in 1945 and in 1948 they became the only CFL team as of 2010 to achieve a perfect season with a record of 12-0 and they won the Grey Cup with a victory over the Ottawa Rough Riders at Toronto's Varsity Stadium. I guess with a record of 12-0 they were destined to win. Football is exciting and watching football with your family can be a really fun time to share together. We normally always have a Grey Cup Party - we make special football food, invite a few friends over, make up a football pool – (it’s even more fun watching the game if there is a possibility of winning a few dollars) and make a really fun day of it. The Stamps have had a pretty good season so far with 11 Wins and 5 defeats, and by the time this magazine is published I’m sure we will find them in the Grey Cup. A lot of people take football very seriously and in the famous words of Bill Shankly - he says it all – “Some people think football is a matter of life and death. I assure you, it’s much more serious than that.”

So on November 28th plan to spend the day with your family and have some fun – here are the directions on how to make a football pool and also some recipes for your own yummy football food.

FOOTBALL POOL

Making a football pool is quite simple: Make 100 squares on a sheet of paper. Ten columns across and ten rows down. Place one teams name on the top of the page and other teams name on the other side of the page. Figure out how much you want to charge per square and have your guests put their names in as many squares as they want to buy. Once all squares have been filled, randomly place O thru 9 across the top and 0 thru 9 down the side of each column. At the end of the game the last digit for each teams ending score is brought down and over to meet. The person in that square wins. For example, the team who was placed on the top of the page had an ending score of 23, and the team on the side of the page had an ending score of 17, the person who had bought the square down from 3 and over from 7 would be the winner. We play it for ½ time score and ending score – splitting the pot, but you can do it either way.

Now, there are bazillion different recipes for football food but Seven Layer Dip is just a recipe that cannot be forgotten and always the first one to disappear.

RDUDM K@XDQ CHO

1 Can (16 Oz.) refried beans 1 Packet taco seasoning mix 1 ½ Cups prepared guacamole 1 Cup Sour Cream 2 Tbsp. chopped cilantro 1 Tbsp. lime juice 1 Cup Salsa ½ Cup each shredded Monterey Jack and Cheddar Cheese 1 Can (4 Ounces) sliced black olives-drained 1 Cup sliced green onion Combine refried beans and taco seasoning. Mix together sour cream, limejuice and cilantro. In a 10 inch pie plate spread refried beans and in layers add the guacamole, sour cream, salsa, shredded cheeses, slices olives and green onion – in that order. Could not get much easier than that – serve with corn chips – and try to get some before it’s all gone.

These Calzone rolls are quick, easy and yummy. You can add or change the ingredients – use your imagination.

B@KYNMD QNKKR

2 Loaves frozen bread dough, thawed ½ pound sliced ham ½ pound sliced salami 2 Cups shredded mozza cheese 1 Cup Marinara sauce Roll the dough into a rectangle about 8” x 12” – layer the ham and salami down the center lengthwise. Top the meet with 1 cup of mozza for each roll. Fold short ends of each loaf in about ½ inch and seal. Roll from the long sides and pinch well to seal the entire loaf. You should have 2 long rolls. Bake, seam side down on a greased baking sheet in a 375-degree F. oven for 20 minutes or until golden brown. Cut each roll into 8 slices and serve with marinara sauce for dipping.

D – FENCE HEAD BANDS

All you need is headbands (the Hard Kind) – pipe cleaners, construction paper and glue or tape. You can find all these things at your local Dollar Store. These are so easy to make you probably already know how without directions. Wrap the pipe cleaners around a pencil and slid off the end – so they are curly. Draw a “D” and a picket fence on the constructions paper – then cut out. Glue or tape to the end of the pipe cleaner and wrap the other end around the headband. You can draw whatever you want on the construction paper – names, symbols – whatever – use your imagination. Parties are fun, football food is yummy and watching the Grey Cup at home in your own warm home and not freezing your (you know what off) is a super great way to spend time with your family and friends. I know what I will be doing November 28th. Have a wonderful month and plan for your 1st Grey Cup if you have never had one.

Everyone

loves chicken wings and this is the easiest recipe of all time – no fussing in the kitchen, so you can actually sit down and enjoy the game.

D@RHDRS BGBJDM VHMFR NE @KK SHLD

18 to 24 chicken wings – cut into three 1 Cup Maple syrup ½ Cup soy sauce 1 Can whole berry cranberry sauce Mix together maple syrup, soy sauce and cranberry sauce. Par boil the chicken pieces for about 7 minutes. Drain and place into a slow cooker and pour sauce over top. Cover and cook about 6 hours (first on high, then lower), until tender. Drain and serve. The chicken will melt in your mouth.

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Project H.O.P.E.-An Introduction As residents of Wheatland County we are lucky people in a lot of ways. We’ve got great farmland, good facilities and a big town with a small town feel. What a lot of people don’t realize is that we are lucky and unique in another way because of Project H.O.P.E. H.O.P.E. stands for Holistic Oppurtunities Provided in Education. In a brief explanation, we fundraise in the community to provide music therapy and recreation therapy to children with special needs. November is Project H.O.P.E awareness month and so my goal in writing this article is to give the people of Wheatland county a history and an understanding of this very special and unique project. Project H.O.P.E. was formed in 1993 by Lianne Hilton and Sheila Konschuh working alongside Dr.Kandace Jordan. Lianne had moved to Strathmore from BC where she’d had experience with a similar program. Lianne and Sheila were both parents of children with special needs. Therefore they felt passionately that if they could come up with a plan in which the children with severe special needs could receive music therapy and recreation therapy as part of their school day it would be an extremely beneficial part of these students’ development. That was the beginning of a partnership between Golden Hills School Division and Project H.O.P.E. It began as a pilot project at Wheatland elementary school involving only five students. It was so successful that over the past 15 years it has grown into a project with over fifty students participating annually in six different schools. The children participate in activities such as clock making in recreation therapy which helps them develop basic skills like recognizing the numbers and learning to read the clock. In music therapy they would do things such as playing a drum or learning new songs which improves speech function while helping build confidence and establish better cognitive, behavioral, physical, emotional,and social skills. Studies show that for children, the portion of the day during which they are most capable of learning is between 8 am and 4 pm which is why it was so important for Project H.O.P.E. to work in partnership with the school division. Students receive these therapies at school. This is confusing for many people because they feel the Project is supported through school fees. Unfortunately this is not the case. Project H.O.P.E is entirely community funded. Funds are raised by volunteer board members through various donations. Wheatland Family and Community Support Service has always been a large supporter as have various Lions clubs in our region. A great deal of funds are donated by private citizens and small businesses in our community. We also fundraise through a Gala held every spring where we have a silent and live auction. It has been successful year after year thanks to community support. Funds raised are used to pay the therapists as well as covering costs that arise such as fees to use the civic center and buying supplies for the therapies. The Project does not receive any funds from the school division which is one of the things that makes our Project unique. Other school divisions in the past have approached our board requesting such Projects be implemented in their own divisions but have never been able to come up with the people to sit on a volunteer board and to raise their own funds. We are so lucky to have this Project in our schools. We believe in the value of every child regardless of special challenges they may face and feel strongly that all students benefit from having Project H.O.P.E in their schools. Our Project struggles every year to meet our growing budget in order to continue providing these valuable therapies to our students. Any support from the public is always greatly appreciated. If you or your business can help please contact Corinne @ 403-807-2965-. Tax receipts are available. We are always looking for people to join our board as well. If you are interested more information is available @ www.projecthopekids.com. This year we have a couple of excititng new developments at Project H.O.P.E.! We will be having ‘Art Auctions’ at various business’ throughout our community. The art has all been done and donated by actual Project H.O.P.E students which makes it extra special. If you see it around town, please make a bid on this art which will make a great conversation piece, a wonderful addition to your home and will support a great cause at the same time! Also, this year we have decided to change the focus of our Gala. We will still be having a dinner and auction, but this year, instead of auctioning items, we intend to auction experiences! Should be a great year to attend our Gala! Watch for tickets available in the spring! Feel free to contact us at the above number with any questions. Have a great November everyone! Page 18

The Newsy Neighbour

Hidden Secrets

403-934-6737 128 Second Ave. The Newsy Neighbor Page 15 STRATHMORE Everyday Gifts - Body Jewelry -Happy Hippo Bath and Body Bergsma Gallery Press - Home Decor Statues - Collectibles Eco Friendly Line - Pure Honeybee Wax Candles - Lampe Bergers

www.triggers.ca

Your Coupon Here $65

Licensed Products

Betty Boop

Light up Christmas Decorations

www.hiddensecretsstore.com www.thenewsyneighbor.com

Strathmore Seasoned with History

STATION

Ph: 403.934.0000

RESTAURANT & PUB 380 Ridge Road on Highway #1. Strathmore, AB www.strathmorestation.com

Come visit the newly renovated Strathmore Station

Corporate Christmas Parties Travelodge Strathmore Conferences – Banquets Wedding Facilities Meeting Rooms up to 270 people

403-901-0000 350 Ridge Road. Located only 25 miles east of Calgary on the Trans Canada Hwy #1 Chestermere Regional Recreation Centre

GO Girl

Join your friends and get moving! A fun filled day of activities and resources! With Guest Speaker: Alison Springer For Ages: 10 - 17. Saturday, November 20th. 9:00 am - 5:00 pm Main Hall. $10.00 (includes lunch).Maximum 75 participants. Registration Deadline: November 15th. Transportation from Langdon: Leaves 8 am and returns at 5 pm - $5.00

www.chestermerecrca.com

Sew Delicious Dressmaking, Alterations and Cake Design Brenda Stuart-Berry

1 Cambria Place, Strathmore T1P1L9 Telephone: 403-361-1060 brendastuartberry@hotmail.com www.sewdelicious.vpweb.ca www.thenewsyneighbor.com

Strathmore Shoppers Drug Mart has just launched a new line called “Simply Food”. The products taste absolutely amazing at an even more amazing price. From shrimp rings, wings, and cookies to chicken strips, and burgers to make a meal for your family at only $5 to $10. Did I mention the shrimp rings come with sauce, and chicken strips are ridiculously juicey? Christmas is only around the corner, and if you are looking for great quality gifts, Strathmore Shoppers is certainly your one-stop shop for Christmas. Just like last year (actually even better than last year), they are bringing in quality Christmas decorations, gift sets, fragrances, makeup, skincare products, electronics, nintendo and playstation games, and a lot more. If you are shopping around anyway, then shop clever and be a smart consumer, collect the points you deserve and reward yourself and your family with free products. Quality goods and great services at your friendly Strathmore Shoppers Drug Mart. The Newsy Neighbour

Page 19

Thumbs up & Thumbs down for the Month

Call: 403-983-0064

STRATHMORE

www.KindermusikWithCorri.com. corrik@telus.net

- The countdown to Christmas has begun - Remembrance Day celebrations - Breakthru Magazine!!!! - Our biggest issue YET!!!!! - Dressing your newborn and dog in pumpkin outﬁts for Halloween

- Waking up to snow! - Having to dress up in a lot of layers to go outside - Wrong number calls at 3am - Having to warm up your car

EL NINO AND LA NINA How do these two weather patterns affect us – on a personal level? Over the years, I have heard the terms El Nino and La Nina and never really knew what they meant. I knew they were weather conditions that affect the whole world, but never really knew how or why. We enjoy the warm days and complain about the bad, but do these El Nino and La Nina forecast the warm summers or the cold winters? El Nino (also known as ENSO, Spanish for “the boy”) is a quasiperiodic climate pattern that occurs across the tropical Pacific Ocean on average of every five years and can last nine months to two years. It is characterized by variations in the warming temperature of the surface of the tropical eastern Pacific Ocean and high air surface pressure in the tropical western Pacific. The first signs of an El Nino are: - Rise in surface pressure over the Indian Ocean, Indonesia and Australia - Fall in air pressure over Tahiti and the rest of the central and eastern Pacific Ocean - Trade winds in the south Pacific weaken or head east - Warm air rising near Peru causing rain in the northern Peruvian deserts and warm water spreads from the west Pacific and the Indian Ocean to the east Pacific. It takes the rain with it, causing extensive drought in the western Pacific and rainfall in the normally dry eastern Pacific. During the winter of an El Nino event, the air temperature tends to be warm over most of Canada, with the greatest warming centered around Manitoba to western Ontario, where a temperature anomaly of up to 3+ degrees Celsius can be found. Southern Canada also tends to be drier during El Nino winter. Southern British Columbia tends to receive less snow. The effects of El Nino in 2009 were seen in the fall as the remnants of Tropical Storm Ida strengthened into a powerful coastal storm. There are all sorts of events that trigger the El Nino, from trade winds of the Walker circulation, Kelvin waves, global wind patterns, the Madden-Julian Oscillation, low pressures and high pressures – very complicated, but the results are always the same, we are always in a El Nino or a La Nina weather pattern. La Nina (Spanish meaning “the girl”) is a coupled ocean-atmosphere phenomenon that is the counterpart of El Nino. The opposite effect of El Nino - during a period of La Nina, the sea surface temperature across the equatorial Eastern Pacific will be lower than normal by 3 – 5 degrees Celsius. In the case of the cold La Nina event – the opposite of the warm El Nino event occurs, the coastal waters off British Columbia tend to be cool – Canadian air temperature tends to be below normal, while the precipitation in southern Canada tends to be above normal. Southern British Columbia tends to receive more snow. Today, it appears a La Nina is developing in the central Pacific Basin and may last through early 2011. It appears that this winter will be effected by La Nina which could means we will have a lot of snow. So, buy your snow tires and a ski-doo – it could be a really fun winter! By: Kathryn Hartwell Page 20

The Newsy Neighbour

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Monthly LEARN A NEW LANGUAGE COLUMN

Pig Latin

This is our monthly learn a language column! We are going to teach you bits and pieces of different languages. This month is Pig Latin. Pig Latin is a twist of English for people who want to be silly, or for kids who don’t want their parents to know what they’re talking about. There are different ways in which people speak pig Latin. For words which begin with a single consonant take the consonant off the front of the word and add it to the end of the word. Then add ay after the consonant. Here are some examples: cat = atcay dog = ogday simply = implysay noise = oisnay

If the word ends in a consonent add y at the beginning of the word, and ay at the end of the word. For examle: answer = yansweray otter = yotteray excellent = yexcellentay interest = yinterestay Here is another variation of words that begin with a vowel and end in a consonant: Add ay at the end. Examples: after = afteray instinct = instinctay olives = olivesay elect = electay

For words which began with double or multiple consonants take the group of consonants off the front of the word and add them to the end, adding ay at the very end of the word. Here are some examples: scratch = atchscray thick = ickthay Here is another dialect for both flight = ightflay words that begin with consonants grime = imegray and words that begin with vowels. If the word begins with a consoFor words that begin with a vowel, nant, take the consonant(s) before just add yay at the end. For exam- the first vowel and put them at the ple: end of the word, adding a at the is = isyay end.For example: apple =appleyay crimson = imsoncra under = underyay yellow = ellowya octopus = octopusyay hi = iha Here is another dialect for words that begin with a vowel. First, add a y at the beginning of the word. If the word ends in a vowel, add yay at the end. For example: extra = yextrayay amuse = yamuseyay orange = yorangeyay echo = yechoyay www.thenewsyneighbor.com

If the word begins with a vowel just add a at the end. For example: alaska = Alaskaa ever = evera and = anda igloo = iglooa

You might think “Pig Latin” was just something your grandparents made up, but take a closer look. This pseudo-language is widely known and used by English-speaking people, especially when they want to disguise something they are saying from non-Pig Latin speakers. More Examples: have a secret = Iway avehay away ecretsay. The guy next to me has toilet paper stuck to his shoe = Ethay uygay extnay otay emay ashay oiletay aperpay uckstay otay ishay oeshay. I love you. = Iway ovelay ouyay.

Yes, I can hear you! = Esyay, Iway ancay earhay ouyay! What the heck are you talking about? = atwhay ethay eckhay areway ouyay alkingtay aboutway? What are you doing later? = atwhay areway ouyay oingday aterlay? What is your name? = atwhay isway ouryay amenay? My bestfriend= ymay estbay iendfray The Newsy Neighbour

Page 21

$3.75 G@OOX GNTQ

hr Lnmc`x sn R`stqc`x 2OL - 7OL

UFC IALS Vd B`sdq SPECIA Sgdld O`qshdr & Hockey SUNDAY Oqhu`sd Etmbshnmr CLOSED! MONDAY

$4.00 16 oz Pints of Molson Canadian $5.95 & 1/2 Pound of spicy Thai meat balls.

TUESDAY

$3.75 Domestic bottles of beer & 30¢ Perogies

WEDNESDAY

$4.25 Big Rock bottles & $7.95 Pasta

THURSDAY

$4.25 Cocktails & 25¢ WINGS (10 minimum) The biggest and baddest in town! Plenty of ﬂavours!

FRIDAY

CFL Soccer

You name we show it it !

*depending on availaility

Karaok with Kirae SATURDA Y 9pm S

$4.25 Import bottles of beer & $9.95 8oz New York striploin

SATURDAY

2oz Martinis $6.75 & OUR FAMOUS 1/2 Pound Steak House Sirloin BURGER $8.95

All Food Specials are Dine-In 4pm - 11pm unless otherwise noted. PRICES DO NOT INCLUDE GST

134 2nd Street Rsno ax ntq a`bjx`qc enq rnld rtm Strathmore

403-934-9338

rn`jhmf etm nm sgd o`shn - ` ok`bd vgdqd sgd adrs ne eqhdmcr ldds!

NEWSY REVIEW:The Atlantic Blue Cod

Fish at Sinbads, is easily the best fish I have ever had in a restaurant. I am not kidding!! They do everything from scratch, even their own tartar sauce. You have to go try this new menu feature. Mom and I both finished everything on the plate, right down to the last home made french fry! YUUMMMMMYY!!! ~ Aleesha Gosling & Kathryn Hartwell

Klassic Kabins

We are a family run business and are well trained and seasoned. We oﬀer an unparalleled service, We are not happy until your happy!!! After we supply and deliver your park model, we stay involved to ensure your satisfaction with our product and service!!!

www.klassickabins.com Page 22

The Newsy Neighbour

Ron, an eighty five year old man, was sitting on the couch with his wife, Maisie, when she said to him, ‘Why don’t you come sit close to me like you used to.’ So, he did. After a moment, Maisie said, ‘Why don’t you put your arm around me like you used to.’ Ron put his arm around Maisie and held her tight. Then she said, ‘Why don’t you nibble on my ear like you used to.’ Ron got up and left the room. ‘Where are you going?’ Maisie called out. ‘To get my teeth,’ Ron replied. There were two elderly people, George and Sheila, living in a North Carolina mobile home park in the suburbs of Concord. He was a widower and she a widow and they had known one another for a number of years. One evening, a supper was held in the communal refectory and the two found themselves at the same table, seated across from one another. As the meal progressed, George made several admiring glances at Sheila and he finally gathered his courage to ask her, ‘Sheila, will you marry me?’ After about five seconds of “careful consideration”, Sheila answered. ‘Yes. Yes, I will.’ The meal ended and, with a few more pleasant exchanges, then they went to their respective caravans. Next morning, George was troubled: ‘Did she say “yes” or did she say “no”?’ He couldn’t remember. Try as he would, he just could not recall. Not even a faint memory. So, it was with some trepidation that he went to the telephone and called Sheila. Firstly, he explained that he didn’t remember as well as he used to. Then he reviewed the lovely evening past. As he gained a little more courage, George inquired gingerly, ‘Sheila, when I asked if you would marry me, did you say “Yes” or did you say “No”?’ George was delighted to hear her Sheila say, ‘Why, I said, “Yes, yes I will” and I meant it with all my heart.’ Then she continued, ‘I am so glad that you called, because I couldn’t remember for the life of me who had asked.’

Helping You Build Your Dreams

403.333.9869

dorayan8@telus.net www.thenewsyneighbor.com

403-983-FROG (3764) If Itâ&#x20AC;&#x2122;s for children they have it!

Monday to Friday 10 to 5:30 and Saturday 11 to 4. Visit us on Facebook for our awesome sales!

Customer Appreciation Sale November 11th - 13th

We carry brand names such as;

We will be open late each evening until 10 pm.

Perfect Opportunity to get your Christmas shopping done! Meet the new owners of Ribbitz;

Lindsay, Tammy & Jackie

244- 3rd Ave STRATHMORE

Vote for us in the Christmas tree decorating contest!

Quicksilver, Roxy, Point Zero, Appaman and Blu in sizes from newborn to 12.

NEWSY REVIEW:

â&#x20AC;&#x153;With just having my first child, Iâ&#x20AC;&#x2122;m in serious baby girl shopping mode and Ribbitz has EVERYTHING a new mother could want!! Brand new, second hand, or adorable little tu-tuâ&#x20AC;&#x2122;s, Ribbitz is my new favourite store in Strathmore!â&#x20AC;? ~ Denise Geremia

Sitting on the side of the highway waiting to catch speeding drivers, a Police Officer sees a car puttering along at 22 KPH. Says he to himself: â&#x20AC;&#x153;This driver is just as dangerous as a speeder!â&#x20AC;? So he turns on his lights and pulls the driver over. Approaching the car, he notices that there are five old ladies - two in the front seat and three in the back - wide eyed and white as ghosts. The driver, obviously confused, says to him â&#x20AC;&#x153;Officer, I donâ&#x20AC;&#x2122;t understand, I was doing exactly the speed limit! What seems to be the problem?â&#x20AC;? â&#x20AC;&#x153;Maâ&#x20AC;&#x2122;am,â&#x20AC;? the officer replies, â&#x20AC;&#x153;you werenâ&#x20AC;&#x2122;t speeding, but you should know that driving slower than the speed limit can also be a danger to other drivers.â&#x20AC;? â&#x20AC;&#x153;Slower than the speed limit? No sir, I was doing the speed limit exactly. Twenty-two kilometres an hour!â&#x20AC;? the old woman says a bit proudly. The Police officer, trying to contain a chuckle explains to her that 22 is the highway number, not the speed limit. A bit embarrassed, the woman grins and thanks the officer for pointing out her error. â&#x20AC;&#x153;But before I let you go, Maâ&#x20AC;&#x2122;am, I have to ask. Is everyone in this car OK? These women seem awfully shaken, and they havenâ&#x20AC;&#x2122;t made a peep this whole time,â&#x20AC;? the officer asks.. â&#x20AC;&#x153;Oh, theyâ&#x20AC;&#x2122;ll be all right in a minute officer. We just got off Highway 189 www.thenewsyneighbor.com

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Page 23

FOOTBALL FACTS

AUTOMOTIVE & TRANSMISSION PHIL, HAROLD & DALE

14A BAYSIDE PLACE. STRATHMORE, AB

403-934-5774

email: info@phdautomotive.com Wheatland Trail #1 Highway

Air Conditioning Clutches Cooling Systems Engines Steering Tires Transmissions Differentials Transfers Tune-ups Brakes

Come in for a winter tune-up www.phdautomotive.com

•The 1912 Grey Cup game between Toronto and Hamilton was delayed for an hour while officials looked for a football until a dressing room door was kicked in and the precious pigskin was found. •In 1984, Winnipeg Blue Bombers general manager Paul Robson left the Grey Cup behind after an indoor celebration at the Winnipeg Arena, but when he rushed back the trophy was still at center stage in the silent, empty rink. The week before the 1939 Grey Cup in Toronto, the weather turned wet and then cold. In an attempt to soften the rock-hard turf, the grounds crew poured 400 gallons of gasoline on the field and set it ablaze the day before the game. • In 1993, the CFL admitted its first team based in the United States; the Sacramento Gold Miners. • The original plan with the expansion of the CFL into the United States was for there to eventually be a ten team division of American teams and a ten team division of Canadian teams. •1994 saw the CFL placing a team in Baltimore, Maryland. The team was originally named the Colts, after Baltimore’s previous NFL team that had left for Indianapolis in 1984, but after legal maneuvering the name had to be changed to the Stallions. •The Baltimore Stallions became the first CFL team based in the United States to play for the Grey Cup in 1994, and then win it in 1995. •There were only three seasons in the entire history of the Canadian Football League that teams were located in the United States; 1993, 1994, and 1995. •The lowest attendance ever for a CFL game was 2,350 people when the Las Vegas Posse hosted the Winnipeg Blue Bombers. It is said that 800 of those spectators came from Winnipeg. •In the seven seasons from 1991 to 1997, Doug Flutie was named Canadian Football League Most Outstanding Player of the Year six times.

Page 24

The Newsy Neighbour

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LAUGH FOR YOUR HEALTH They say laughter is really good for you as it triggers healthy physical changes in the body. Humour and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use. Therefore, have a good laugh today and enjoy this funny story.

H A H A HA H

Funny True Story of the Strange a Smithsonian Exhibit

The story behind the letter below is that there is this man in Newport, Rhode Island named Scott Williams. What he does is dig things out of his backyard and then sends them to the Smithsonian Institute. Scott labels his exhibits with scientific names, insisting that they are actual archaeological finds. This man really exists and does this in his spare time! Anyway, here’s the actual response from the Smithsonian Institution. Bear this letter in mind next time you think you are challenged in your job to respond to a difficult situation in writing. Smithsonian Institute, 207 Pennsylvania Avenue Washington, DC 20078 Dear Mr. Williams, Thank you for your latest submission to the Institute, labelled ‘93211-D, layer seven, next to the clothesline post... Hominid skull.’ We have given this specimen a careful and detailed examination, and regret to inform you that we disagree with your theory that it represents conclusive proof of the presence of Early Man in Charleston County two million years ago. Rather, it appears that what you have found is the head of a Barbie doll, of the variety that one of our staff, who has small children, believes to be ‘Malibu Barbie.’ It is evident that you have given a great deal of thought to the analysis of this specimen, and you may be quite certain that those of us who are familiar with your prior work in the field were loathe to come to contradict your findings. However, we do feel that there are a number of physical attributes of the specimen, which might have tipped you off to its modern origin: 1. The material is moulded plastic. Ancient hominid remains are typically fossilised bone. 2. The cranial capacity of the specimen is approximately 9 cubic centimetres, well below the threshold of even the earliest identified proto-hominids. 3. The dentition pattern evident on the skull is more consistent www.thenewsyneighbor.com

with the common domesticated dog than it is with the ravenous man-eating Pliocene clams you speculate roamed the wetlands during that time. This latter finding is certainly one of the most intriguing hypotheses you have submitted in your history with this institution, but the evidence seems to weigh rather heavily against it. Without going into too much detail, let us say that: 1. The specimen looks like the head of a Barbie doll that a dog has chewed on. 2. Clams don’t have teeth. It is with feelings tinged with melancholy that we must deny your request to have the specimen carbon-dated. This is partially due to the heavy load our lab must bear in its normal operation, and partly due to carbon-datings notorious inaccuracy in fossils of recent geologic record. To the best of our knowledge, no Barbie dolls were produced prior to 1956 AD, and carbon-dating is likely to produce wildly inaccurate results. Sadly, we must also deny your request that we approach the National Science Foundation Phylogeny Department with the concept of assigning your specimen the scientific name Australopithecus spiff-arino. Speaking personally, I, for one, fought tenaciously for the acceptance of your proposed taxonomy, but was ultimately voted down because the species name you selected was hyphenated, and didn’t really sound like it might be Latin. However, we gladly accept your generous donation of this fascinating specimen to the museum. While it is undoubtedly not a Hominid fossil, it is, nonetheless, yet another riveting example of the great body of work you seem to accumulate here so effortlessly. You should know that our Director has reserved a special shelf in his own office for the display of the specimens you have previously submitted to the Institution, and the entire staff speculates daily on what you will happen upon next in your digs at the site you have discovered in your Newport back yard. We eagerly anticipate your trip to our nation’s capital that you proposed in your last letter, and several of us are pressing the Director to pay for it. We are particularly interested in hearing you expand on your theories surrounding the trans-positating fillifitation of ferrous ions in a structural matrix that makes the excellent juvenile Tyrannosaurus Rex femur you recently discovered take on the deceptive appearance of a rusty 9-mm Sears Craftsman automotive crescent wrench. Yours in Science, Harvey Rowe Chief Curator-Antiquities

HA A H HA The Newsy Neighbour

Page 25

NEW STRATHMORE OFF LEASH DOG PARK The park is a fenced 4 acre area for dog owners to allow their well-obeyed dogs off-leash in a contained area. The off-leash dog park includes a walking trail, benches and picnic tables to make this new park concept for Strathmore one that will hopefully be embraced and well-used. The park is located in the Spruce Park Industrial area at the west end of Slater Road. Parking is available on Slater Road the dog park map is available on the town of Strathmore website. http://strathmore.ca/news.php?viewStory=476

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Which animal has longest and which the shortest life span? The giant tortoise lives the longest, about 177 years in captivity, and the gastrotrich (a minute aquatic animal) lives the shortest â&#x20AC;&#x201D; three days

Your Pets

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IT’S GETTING COLD OUT!

DOGS • If you have an outdoor dog, provide it with an insulated doghouse with straw bedding, NOT a blanket. Blankets absorb moisture that will cause the blanket to freeze. • When your dog comes in from outside, thoroughly wipe off and towel dry its legs and stomach. Check sensitive paw pads, which may bleed from snow or ice encrusted in them. Watch for signs of distress such as shivering, licking feet, and refusing to play. • Elderly animals, young puppies, small dog breeds, and dogs with short hair should never be left outside for extended periods of time during cold or wet weather. It may be necessary to paper-train puppies inside during cold temperatures. • Dogs should never be allowed off leash on snow or ice, especially during a snowstorm. Dogs frequently lose their scent in snow and ice and can easily become lost. • Outdoor dogs require energy for warmth and should be fed an increased supply of food with plenty of protein. Provide fresh water in a non-metal dish, as a dog’s tongue can easily freeze to the metal. Snow is not a satisfactory substitute for water. CATS: • Cats’ bodies are not designed for low temperatureskeep your cat inside. • Cats left outside in the winter will seek shelter in a warm place, and many choose the engine area of a warm parked vehicle. Before starting your car, check for nearby tracks, bang loudly on the hood, honk the horn, and wait a few seconds before starting the engine to give a cat a chance to escape. DOGS & CATS: • Antifreeze, even in very tiny doses, is a lethal poison for dogs and cats. Because of its sweet taste, animals are attracted to it. Thoroughly clean up any vehicle spills and use less dangerous products that contain propylene glycol rather than traditional products that contain ethylene glycol. • Make sure animals have a warm place to sleep far away from all drafts and off the floor, such as in a bed or basket with a warm blanket or pillow. Tiles and uncarpeted areas may become extremely cold, so remember to place blankets and pads on floors in these areas. • Make sure all fireplaces have screens and keep portable heaters out of your pet’s reach. • Never leave pets alone in a vehicle during cold weather (or during hot weather for that matter). A vehicle can act as a refrigerator in the winter, holding in the cold, and the companion animal can freeze to death. If the car is left running, pets could die from breathing in carbon monoxide. Also, pets are often stolen from unattended vehicles. www.thenewsyneighbor.com

Your Pets

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Page 27

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HOW MUCH DOES YOUR DOG COST? Small Dog If you have a small dog, you know much you love the little stinker. But, how much are you spending to meet its needs? A small dog isn’t the most expensive pet in the world, but it certainly will cost you money. Every year, you can expect to spend $400. During the first year, you can expect to spend $780. With the long life expectancy of a small dog, an average of 14 years, that little dog adds up big- to the tune of $5,980. Medium Dog A medium dog, as you might expect, carries medium costs per year. They don’t live quite as long, however, so the total cost isn’t much more than with a small dog. With a $545 annual cost and a $1,115 first-year expense, you might expect to pay a lot more, but with a life expectancy averaging 11 years, you can expect to pay $6,565 during the life of your medium-sized dog. Big Dog If you thought big dog = big expenses, we can’t fool you. Big dogs tend to cost a lot more, and their average life expectancy isn’t much shorter than a medium dog’s. Big dogs cost $700 a year, with first year expenses adding up to a whopping $1,500. Over the life of your big guy or gal, that comes to $7,800. But the slobber and attention is free. IT’S ALL WORTH EVERY PENNY!!! Source: Visual Economics: http://www.visualeconomics.com/ Page 28

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No matter what type of crate you decide to purchase it is crate size that is the issue of importance. You want your dog to have enough room to lie down comfortably and turn around, but the crate should never be too large. Why? Your dog may start to use one area of the crate to sleep and another to eliminate. If you have purchased a larger crate so it will fit your growing puppy as an adult, use a divider which allows you to confine your puppy to a smaller area of the crate, then you can make the area larger as your puppy grows. Crate training should be kept positive so you should introduce your puppy or adult dog to the crate slowly. Place something soft in the bottom of the crate, along with a couple of your dog’s toys. It is important to let your dog explore the crate at his own pace—do NOT force him inside. Instead, toss a treat or two inside and praise him when he voluntarily enters the crate. Eventually you will use a command marking the behaviour, like “go to your crate”, when he is on his way in. Tossing him a cookie at each of these times will make this a positive place. Be sure to keep the door open letting your dog wander in and out as he wishes. Once your dog is comfortable with the crate, it is time to start getting him used to being confined. Once again, throw some treats into the crate— when your dog is inside, close the door. Wait a minute or so and then open the door. Be careful to ONLY let him out when he is quiet. Slowly start to extend the amount of time you leave your dog in the crate. For some dogs it is easier to adjust to the crate when they are in the same room as the rest of the family, others will calm down faster when they are in another room. Don’t rush this experience and constantly vary the time the dog is confined. To minimize separation anxiety, always practice leaving your dog alone. Gradually build up the amount of time you are out of the room, until your dog or puppy is comfortable being left alone in his crate for an hour or more. Then you can start to leave the house for extended periods of time on a regular basis. Sandy Cormier K9 Training and Supplies www.thenewsyneighbor.com

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Page 29

I Am A BEET The very first “I AM A” article was published in October of 2009 and has been a very popular contribution to the magazine ever since. The idea of the article is to share recipes, and include a brief history and health benefits of the feature food. If you are a new reader to our magazine we hope you enjoy your very first “I AM A” article! Hello, my name is Beatrice Beets and I come from the Amaranthaceae-Chenopodiaceae family; my cousin is Swiss chard. The original wild beet is thought to have originated in prehistoric times in North Africa where it grew wild along Asian and European seashores. In those times, people just ate the beet greens and not the root. The ancient Romans were one of the first civilizations to cultivate beets to eat the roots. The tribes that invaded Rome were responsible for spreading beets throughout northern Europe and we became popular in the 16th century. We are a concentrated form of sugar and the Polish people used us for this and built the first ever sugar factory in the 19th century. Wow, then did we ever grow in value. When the British restricted access to sugar cane, Napoleon decreed that the beet be used as the primary source of sugar. It was around that time that my cousins moved to the United States and we flourished. Today the leading commercial producers of beets are the United States, the Russian Federation, France, Poland and Germany – but we love Canada too. We are a little rough on the outside – but are wonderfully soft and buttery once we are cooked. We have the highest sugar content of all vegetables and yet we are very low in calories. You can eat our tops and our bottoms – both really, really good for you. We contain powerful nutrient compounds that help protect against heart disease, birth defects and certain cancers - especially colon cancer. We are rich in the B vitamin folate, which is essential for normal tissue growth – very important during pregnancy. Without adequate folate, the infant’s spinal column may not develop properly, causing a condition called neural tube defect. The daily requirement of folate is 400 micrograms. Just one cup of boiled beets contains 136 micrograms. Both beets and Swiss chard are from the same family and our edible leaves are a lot the same in taste and texture and contain lots of nutrients, vitamins, minerals and beta-carotene. We come in all sorts of beautiful colours including white, golden-yellow and even rainbow. So not only are we pretty we are also good for you – add chunks of beets to your next roast or grate us on top of your salad or soup. Marinade steamed beets in fresh lemon juice, olive oil, and fresh herbs – Yummm. I have included a few recipes – new and old and some other ideas so you can enjoy my wonderful taste. Have the most wonderful November and remember to say a prayer on Veteran’s Day, November 11th to honour the men and women who have bravely served our Country. By Kathryn Hartwell www.thenewsyneighbor.com The Newsy Neighbor Page 30

My first recipe would have to be my very favourite soup in the world – Borscht. My great grandmother came to the United States from Russia and this is the original recipe she brought with her. My mother always made this for us in the fall with fresh beets from the garden. It became a tradition at this time of year and now we go to the garden market on the weekends to buy our fresh beets to make this all-time favourite soup. Recipes then and now are a little different – there didn’t seem to be any measuring – just add some of this and some of that and you’ll know when it looks right – that’s what mom used to say. I have tried to change the format, update it a bit; hopefully it is easier to understand.

RUSSIAN BORSCHT

1 package of beef stew About 6 good-sized beets 1 Large Onion About 3 large carrots 3 Cloves Garlic ½ Large Cabbage Salt and Pepper to taste FRESH DILL In a very large pot brown the beef and onion until browned. Take the beef from the pot and cut up into small bit sized pieces and throw back into pot. Peel and cut the beets into small cubes. Peel and grate the garlic. Peel and slice the carrots. Chop the cabbage – not too small. Add everything to the pot and cover with water. Add salt and pepper to taste and fresh dill. You can be as generous with the dill as you like. We like lots in our pot. I put in 2 – 3 large flower heads and a small handful of the smaller sprigs. Bring to a boil. Reduce heat and cook – covered – until the carrots and beets are tender; the key is the longer you simmer the soup the bigger the flavour gets. I like to add a little red wine vinegar about half way through. Taste your soup – you will know if you need a little tang or not. Every time I make this soup it turns out different – maybe it depends on the mood I am in – sometimes sweeter and sometimes spicy. It is one of those soups you make your own – experiment with – use your imagination. You can add beef stock instead of water. Add cream at the end for a creamier texture and we like a spoonful of sour cream in the bowl when it is served. Borscht freezes well – so you can save some for a rainy cold day.

Boiled Beets with salt, pepper and butter are delicious but for a little different taste sensation try this easy and simple recipe.

BEETS IN ORANGE SAUCE 8 Medium Beets ¼ Cup sugar 1 Cup orange juice 2 tsp. Cornstarch Dash of Pepper Place beets in a large pot and cover with water. Bring to a boil – reduce heat, cover and simmer for 25-30 minutes or until tender. Drain and cool slightly – peel and slice, place in a serving bowl to keep warm. (You may want to use rubber gloves for this chore, as they will stain your hands). In a saucepan combine the sugar, cornstarch, pepper and orange juice. Bring to a boil and stir until thickened – pour over beets and serve. Swiss Chard is from the same family as beets and this very tasty recipe can be used for Beet tops, Swiss chard or any other green tops you choose to eat. Use your imagination.

EAT THE TOPS 1-Pound beet greens 1 strip of bacon ¼ Cup chopped onion 1 Garlic clove, minced ¾ Cup of water 1 Tbsp. sugar – brown or white 1/6 cup of red wine vinegar ¼ tsp. Crushed red pepper flakesoptional Wash and prepare tops and cut into bite sized pieces. Cook diced bacon slightly in large pan and add onions – cook until onions are softened and brown. Add garlic, water, sugar and red pepper flakes then bring to a boil. Add beet tops and toss until well coated – reduce to low heat, cover and cook for approximately 5 minutes. Stir in the vinegar. Have a taste and decide if you would like to add salt and pepper – otherwise you are done and can enjoy the tangy delicious flavour of this most healthy dish.

No dinner is complete without a fabulous salad and this is fabulous.

BEET SALAD CHEES

WITH

GOAT

4 medium beets - scrubbed, trimmed and cut in half 1/3 cup chopped walnuts 3 tablespoons maple syrup 1 (10 ounce) package mixed baby salad greens 1/2 cup frozen orange juice concentrate 1/4 cup balsamic vinegar 1/2 cup extra-virgin olive oil 2 ounces goat cheese Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut in to cubes. While the beets are cooking, place the walnuts in a skillet over medium-low heat. Heat until warm and starting to toast, then stir in the maple syrup. Cook and stir until evenly coated, then remove from the heat and set aside to cool. In a small bowl, whisk together the orange juice concentrate, balsamic vinegar and olive oil to make the dressing. Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over the greens. Place equal amounts of beets over the greens, and top with dabs of goat cheese. Drizzle each plate with some of the dressing.

NOVEMBER RECIPE PAGE

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“Where can i pick up my next copy of The Newsy Neighbour?” You can pick up a copy of the magazine at these locations and supporting businesses...

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This is above and beyond the 17,200 copies that are mailed to every home and business in our distribution ares. Please visit our website for more details.

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A CRCA Recreation Program for ages 9 – 17 1st Session - Nov 26th, Dec 3rd, Dec 10th & Jan 14th Costs for session: Lift & Bus $140.00 Lift/Bus/Rental $220.00 Bus Only: $60.00 (12 seats only) Bus leaves the Rec Centre at 3 pm and returns at 9:30 pm Max #45 Participants Register early! At the Rec Centre Office

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All the Gas Stations NOTE: This is not a Doctor & Dental Offices and complete list. Other lowaiting rooms cations and advertisers Chestermere Rec Centre also carry the magazine. Chestermere Town Hall

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Amusing Observations on Growing Older Going out is good. Coming home is better. When people say you look “Great”, they add “for your age”. When you needed the discount you paid full price. Now you get discounts on everything - movies, hotels, flights, but you’re too tired to use them. You forget names ... but it’s OK because other people forgot they even knew you! The 5 pounds you wanted to lose is now 15 and you have a better chance of losing your keys than the 15 pounds. You realise you’re never going to be really good at anything ... especially golf. Your significant other is counting on you to remember things you don’t remember. The things you used to care to do, you no longer care to do, but you really do care that you don’t care to do them anymore. Your husband sleeps better on a lounge chair with the TV blaring than he does in bed. It’s called his “pre-sleep”.

Now that your husband has retired, you’d give anything if he’d find a job. You used to say, “I hope my kids GET married.” Now, “I hope they STAY married!” Remember when your mother said “Wear clean underwear in case you GET in an accident”? Now you bring clean underwear in case you HAVE an accident! What used to be freckles are now liver spots. You miss the days when everything worked with just an “ON” and “OFF””switch; when Google, iPod, email, and modems were unheard of, and a mouse was something that made you climb on a table. Now that you can afford expensive jewellery, it’s not safe to wear it anywhere. Your husband has a night out with the guys but he’s home by 9:00 pm ...next week it will be 8:30 pm. You read 100 pages into a book before you realise you’ve read it before. Ever notice how everything they sell in stores is “sleeveless?” Everybody whispers. You have 3 sizes of clothes in your closet: 2 of which you will never wear.

Your kids are becoming you, and you don’t like them... but your grandchildren are perfect.

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2010/2011 Preschool only has a few spots available for the 2010/2011 school year. For more information please contact Jamie-Ann Kearns at 936-5976 or the preschool at 936-5474 ext 4. 4H Horse – Meets first Tuesday of every month @ 7pm. Ages 9-20. We are accepting new members. Make new friends while learning leadership skills. For more information call Maggie 936-5572

Bizzy BEE ACCOUNTING SERVICES MORE THAN JUST BOOKKEEPING

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LUSCIOUS JOYS WE LOVE COOKIES – CAKES AND SQUARES Who does not love cookies – cakes and squares? Everyone does! We have been receiving so many wonderful, incredible and just amazing recipes from our readers we have decided to create a new yummy article for the magazine called “LUSCIOUS JOYS” and we are excited - after all we love luscious joys as much as you do. So enjoy these recipes sent in by our loyal readers and by all means if you have a sweet treat you would like to share, your recipe may be in the next article. This recipe I always use when family and friends drop by. The aroma of apples and cinnamon throughout the house is somewhat comforting. I hope you will try and include my recipe in your magazine. RoseMarie MacPherson Strathmore, Alberta

Rozie’s Apple Coffee Cake 1 1/3 cup flour ¾ cup sugar 3 tsp. Baking powder ¼ tsp salt ¼ cup Butter or Margarine (room temp) 1 whole egg, beaten ¾ cup Milk 1 tsp Vanilla Extract. 2-3 Cooking apples. Peeled and sliced. Add a squeeze of lemon juice or orange juice to prevent apples from turning brown.

Topping

1/3-cup Brown Sugar ½ tsp Cinnamon Place flour, sugar, baking powder and salt in a large bowl. Cut in or Rub butter into flour mixture until it is crumbly. Make a well in the center. In another bowl, beat eggs until frothy. Add milk and vanilla. Pour into well. Stir just enough to moisten. Place into a greased 8x8 inch (20x20 cm) cake pan. Arrange sliced apples on top of batter, and push in slightly. Sprinkle brown sugar and cinnamon mix over top of the apples. Bake in a 350 F (180 C) oven for 35-45 min or until apples are tender. Recipe submitted by Anne Munchrath, Rockyford, AB. These sound wholesome and tasty – Thank you Anne!! www.thenewsyneighbor.com

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Oatmeal Treats 1 cup quick-cooking oatmeal 1 tsp vanilla 1 1/4 cup boiling water 1 1/2 cups flour 1/2 c margarine, softened 1 cup brown sugar 1 cup sugar 1 tsp baking soda 2 eggs 1 tsp salt

Frosting

6 Tbsp margarine 1 cup brown sugar 1/4 cup evaporated milk 1/2 cup coconut Combine oats and boiling water, let stand for 20 minutes. Cream together margarine and sugar. Add prepared oatmeal. Stir in eggs and vanilla. Blend in flour, sugar, baking soda and salt. Spread in greased 15x10x1 inch jellyroll pan. Bake at 350 for 20 minutes or until set. Frosting - In small saucepan, combine margarine, milk, brown sugar, and coconut. Bring to boil, stirring constantly for 1 minute. Spread over the warm squares.

Frozen Tiramisu 1 Pint coffee flavoured frozen yogurt 3 tbsp chocolate sauce 1 tbsp instant coffee granules 1 container (8oz) frozen light whipped topping 1 package (3oz) soft ladyfingers 1 tbsp cocoa powder Soften the frozen yogurt on the countertop for 10 minutes. Meanwhile, combine chocolate syrup, coffee granules and 1 tbsp of warm water in a small bowl. In a large bowl, beat frozen yogurt with 2/3 cup of the whipped topping until good spreading consistency. Please half the ladyfingers on bottom of a 8x8x2 inch baking dish. Drizzle with 2 tbsp of chocolate mixture. Spread with 1 cup of the frozen yogurt mixture. Top with 1 cup whipped topping. Repeat layers. Cover with plastic wrap. Freeze at least 4 hours - best overnight.

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Chestermere Regional Recreation Centre Candie Schmidt’s Musical Theatre Performance Motivate your Christmas Spirit! Three play performances for your enjoyment: “Hurry Christmas” “Mrs. Claus and the Great Elf Rebellion” “The Night the Reindeer Rocked” Sunday, December 12 in the Main Hall $5.00 each (Under 3 Free) Doors Open at 2:00 pm

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Being sedentary for long periods can affect your mood for the entire day. You’ll lose your mood to do anything, which may later lead to you feeling miserable. Before boredom entraps you like a prison cell, you must find ways to stimulate your mood, making you more active physically and mentally. Break a few norms, think out of the box, and engage the simple interests that define you as an individual. You can, then, break out of a boring spell anytime you choose. Engage Your Simple Interests Every person, even bored ones, has at least one preoccupation. Of course, any prevalent thought or emotion, through creativity, can be transformed into a work of art. Grab your art materials, your journal, or origami paper and engage your preferred art. Focus on your preoccupation, dissecting it until you come up with a resolution. Now apply the entire thought process into your work. You’ll certainly be proud of your creation. Perform an act of community service. If you have time on your hands and don’t know what to do with it, why not donate it to someone in need? Your local senior center, homeless shelter, food pantry, or animal rescue might be a good place to start. Maybe there is a community cleanup you can get involved in. Like the one you start when you go out and decide to clean up your immediate community. A Trip Down Memory Lane Things and places pertaining to a person’s youth is always appreciated, which makes boredom pretty much a non-factor. Go to your old high school or college campus and stay at your former hangout spots. Bring your old boardgames and play with some of your old buddies. You’ll then remember the exuberance of your youth, which will lead to more than a few blissful recollections. As the saying goes, “an idle mind is the devil’s workshop.” Fill that “workshop” with creativity, spunk, and ounce of imagination. Boredom will soon be as insignificant as dusty furniture.

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Oxymorons Government Organizations ~ Alone Together ~ Same Difference ~ Taped Live ~ Plastic Glasses ~ Tight Slacks ~ Peace Force ~ Pretty Ugly ~ Head Butt ~ Working Vacation ~ Tax Return ~ Virtual Reality ~ Dodge Ram ~ Work Party ~ Jumbo Shrimp ~ Microsoft Works ~ Freezer Burn ~ Accurate Estimate ~ Clearly Misunderstood Helpful Tips To Make Life Easier 1) Avoid parking tickets by leaving your windshield wipers turned to fast whenever you have your car parked illegally. 2) No time to bath? Wrap yourself in masking tape and remove the dirt by simply peeling it off. 3) Apply red nail polish to your nails before clipping them, the red nails will be much easier to find on your bathroom carpet The Farming Brothers

In days gone by, two brothers, Raul and Johan, who lived on adjoining farms fell into conflict. It was the first serious rift in 35 years of farming side by side in central Germany, sharing machinery, and trading labour and goods as needed without a single problem occurring. However, one autumn, the long collaboration fell apart. It began with a small misunderstanding and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence between the two brothers. One morning there was a knock on Raul’s door. He opened it to find a man holding a carpenter’s toolbox. ‘I’m looking for a few days work,’ Angelis said. ‘Perhaps you would have a few small jobs here and there I could help with? Could I help you?’ ‘Yes,’ answered Raul, extremely pleased to see Angelis the carpenter, ‘I do have a job for you. Look across the creek at that farm. That’s my neighbour. In fact, it’s my younger brother, Johan’s farm. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. Well, he may have done this to spite me, but I’ll go him one better. See that pile of lumber by the barn? I want you to build me a fence; an 8-foot fence, so I won’t need to see Johan’s place nor his face anymore.’ Angelis the carpenter said thoughtfully, ‘I think I understand the situation. Show me the nails and the post hole digger and I’ll be able to do a job that pleases you.’ Raul then left for the nearby town. The carpenter worked hard all that day measuring, sawing, nailing, and hammering. About sunset when Raul returned, the carpenter had just finished his job. The farmer’s eyes opened wide, his jaw dropped. There was no fence there at all. It was a bridge: a bridge stretching from one side of the creek to the other. A fine piece of work handrails and all, and the neighbour, his younger brother Johan, was coming across, his hand outstretched. ‘You are quite a fellow to build this bridge after all I’ve said and done,’ Johan smiled. The two brothers stood at each end of the bridge, and then they met in the middle, taking each other’s hand. They turned to see the carpenter hoist his toolbox on his shoulder. ‘No, wait. Stay a few days. I’ve a lot of other projects for you,’ called Raul. ‘I’d love to stay on,’ Angelis murmured quietly, ‘but, I have many more bridges to build.’ www.thenewsyneighbor.com

The Newsy Neighbour

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MAS CHRIST TIME’S ’ A COMIN to the

Does not apply to other coupons, discounts and/or promotions

Bring in this a d and rec eive

15%Of

Country Farmhouse Rozella & Friends Supper & Music - November 6 Cowboy Christmas Supper & Music - November 20 Annual Farmhouse Ladies Night - November 25

Christmas in the Country Weekend December 3rd. 7-9 & December 4th. 9-2

The Twelve Days of Christmas December 12 - December 23 - Daily Specials!

Fill those stockings & finish those hard to buy for people on your list.

Find that special gift for every age at the Farmhouse Weekly Sales from now until Christmas

Book now for your Christmas get-togethers with family, friends or office parties. Avoid disappointment!! Phone 403-734-2593 to book parties or check out our website at

www.countryfarmhouse.ca

INDUS RECREATION CENTRE

Indus Figure Skating Club - Indus Figure Skating Club Registration for CanSkate/KidSkate for our next session will be January 5, 2011 from 5 - 6 pm. at the Indus rec. center, for session starting January 12, 2011. For returning skaters or new members who would like to learn how to skate should mark this date on their calendar: For more information email: figureskating@indusrec.ca.

Strathmore’s

MY FAVOURITE – FABULOUS – FANTASTIC AND FUN STUFF Great ideas come to me when I least expect it. Normally when I’m just dozing off to sleep and I think “That is a good idea – I’ll remember that in the morning!” But you don’t remember and you don’t even remember you had the great idea. Therefore, now I get up no matter what time it is and write it down (as long as I can remember where I wrote it)! This article idea was one of those great ideas. We all have favourite, fabulous and fantastic thing we love and want to share with other people. An idea, poem, story, joke, experience, craft or anything else you can think of – use your imagination. Our magazine is about reader participation; we always love to hear from you, and after all, without all our loyal readers this magazine would not be possible. For the first column of MY FAVOURITE – FABULOUS – FANTASTIC AND FUN STUFF I have chosen to share some really great quotes – I know it sounds boring but read on, for they will bring a smile to your face, a warmth to your heart and may make you think about life. These quotes are by Mr. “Will” Rogers, the famous American cowboy, comedian, humourist, social commentator, vaudeville performer and actor and all around great man. Don’t squat with your spurs on.

Strathmore & AREA Chris Wenner 320A Second Avenue Strathmore, AB T1P1B3 Phone: 403-934-6800

SALES - INSTALLATION - SERVICE ~ New & Used Sales ~ House Calls ~ Retail Parts & Services ~ Built-In Vacuums

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The Newsy Neighbour

Good judgement comes from experience, and a lot of that comes from bad judgement. Lettin’ the cat out of the bag is a whole lot easier’n puttin’ it back in. www.thenewsyneighbor.com

If you’re riding ahead of the herd, take a look back every now and them to make sure it’s still there. If you get thinkin’ you’re a person of some influence, try ordering somebody else’s dog around. There are two theories to arguing with a women. Neither one works. When you give a lesson in meanness to a critter or a person, don’t be surprised if they learn their lesson. The quickest way to double your money is to fold it in half and put it back in your pocket. Never miss a good chance to shut-up. And here is a thought provoking story to think about: An old Cherokee was teaching his grandchildren about life. He said to them, “A battle is raging inside of me…it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, superiority and ego. The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, benevolence, friendship, empathy, generosity, truth, compassion and faith.” The old man fixed the children with a firm stare. “This same fight is going on inside you, and inside every other person, too.” They thought about it for a minute and then one child asked his grandfather, “Which wolf will win?” The old Cherokee replied “The one you feed.” By: Kathryn Hartwell www.thenewsyneighbor.com

Bubbles

Fine Drycleaning & Coin Laundry

OnSite Dry Cleaning Same Day Available

• Laundry Drop Oﬀ (Wash & Fold) • On Site Drycleaning • Shirt Service • Horse Blankets • Leather CLub Jackets • Wedding Gowns (Preservation Boxes)

Nodm Dudqxc`x 316A 2nd Ave, Strathmore, AB Half a block west of the Legion downtown Strathmore

403-934-1807 Chestermere Regional Recreation Centre Jelly Bean Dance For grades 5 – 8 Friday, December 3rd 7 – 9:30 pm in the Main Hall Cost/ $7.00 at the door Grades 1 – 4 are welcome with parent permission Concession available and parent help always appreciated!

We do MATT Furnace C: 702-0081 Cleaning! The Newsy Neighbour

Page 39

If you can think it.. We can do it...

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BREAKTHRU A Division of The Newsy Neighbour Inc.

PEOPLE • HUMOUR • FOOD • CITY • LIFE • CALGARY

CREDIBLE

Breakthru is the publishers second magazine

CREATIVE

We are not another mainstream publication something altogether diﬀerent.

ENTERTAINING

Columns by local celebrities including Jock Wilson

SUPPORTIVE

Our goal is to promote support for businesses throughout the city. Page 40

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Altogether Different Hello

CALGARY

A Complimentary magazine delivered to HUNDREDS of handpicked locations through the city. One of the largest distributed magazines in Calgary For all locations visit:

www.breakthrumagazine.com

www.thenewsyneighbor.com

& Mattress Gallery PJ’s18 Appliance Spruce Park Dr. Strathmore, AB 403-934-6919

Service

In Home or Shop Service to most major brands

Authorized servicers for Whirlpool (Maytag, Inglis, KitchenAid, Estate) , GE, Danby, Frigidaire and more.

“We Service What We Sell” WWW.PJSAPPLIANCES.COM Alberta Certified Journeyman Appliance Service Technicians THIS MONTH REMEMBER by Kait au Lait

This month we remember. We remember the men and women who gave so much for our freedoms. We remember the families that have lost in times of conflict. We remember sacrifice. My older brother is in the Canadian Armed Forces; he’s stationed in Petawawa, Ontario. He’s a wonderful man; a devoted husband and father and an amazingly loyal son. He’s a great brother, someone strong and emotionally rich who I’ve been able to look up to. When he was deployed to Afghanistan I was terrified of the loss our family could face; but I refused to think about the potential of him not coming home. I couldn’t imagine our family without him in the summer, sitting by mom and dad’s pond, hauling long on a cigarette while telling his ridiculous stories. I couldn’t imagine a life without this kind eyes and warm smile, or his reassurance whenever something went wrong. I couldn’t imagine having to carry the emotional weight that my parents would face, especially mom... The day he deployed, I called him in the morning to remind him how much I loved him and how he could call me, email me or write me anytime he needed to. I told him I would miss him; even though he tried to be brave, he cried... and I cried. We stayed connected through Facebook; I sent him care packages of candy and other reminders of home as often as I could. I would always include extra with instructions that he was to share it with the boys who didn’t have the same support system as him. Being the good boy he is, he consistently complied with my motherly direction. I was confident he would come home safe, unscathed, as I’m sure many families were convinced, until his convoy was hit. He was six months into his 9 month tour of duty. He was a short way ahead of the blast, much to the fortune of our family. But was he really fortunate? He watched and made efforts to assist as six of his comrades bled out onto the dusty roads of Afghanistan; thousands of miles away from their families. There was little comfort anyone could lend these scared and hurt men; the only thing surrounding them was the noise of war. That day, as he witnessed six families lose their bright lights; a piece of my brother died. When my brother came home, he was a different man. He was angry; he was emotionally drained and he was restless. It’s taken him three years to start to regain his stability and trust. He had to learn how to adapt to simple things at home, like walking on grass and sleeping in silence. He won’t ever be the same. Do I question the missions we participate in? I do. Do I support my brother? Without a doubt. Will I always remember? Absolutely. www.thenewsyneighbor.com

The Newsy Neighbour

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H&B

Health & Beauty JUICING

We have been going to the Farmers Market every weekend all summer – my favourite place – I love all the aromas of the fresh fruits and vegetables and the beautiful eye candy of the place. A photographers dream – so many beautiful pictures with all the colours and imaginings of angles and themes. Thoughts of imaginative recipes and juices pop into my mind. Therefore, for the first time in a long time, I have started to juice again. I pulled my old juicer from the back of the pantry and became creative with producing really tasty and healthy concoctions to tantalize my taste buds. There are a lot of awesome juicing books around and they all explain the advantage of how juices can detoxify, heal and make you feel better inside and out. The nice thing about juices is that they make it simple and easy to take in the nutrition you need. Juices are living foods in one of their most potent and easily accessible forms. So go ahead and supercharge your bloodstream with powerful plant medicines and concentrated nutrients and start juicing! I have included a few ideas to help you get started.

CARROT FIXER UPPER

Carrots are the best-known source of beta-carotene, an antioxidant that fights against many diseases of aging including cancer, heart disease and stroke. Alfalfa sprouts are a top source of phytoestrogens, the plant equivalent of human estrogen, which can stimulate cell growth. Garlic has several anti-aging benefits, including improved memory and lowered blood pressure. Juice 8 to 10 medium sized carrots, 1 small carton of Alfalfa Sprouts & 1 Clove Garlic I have been making this carrot recipe for about a month now and I can truly say I’m feeling I have more energy and just feeling all around better. Try it for yourself – it’s addicting. Page 42

The Newsy Neighbour

www.thenewsyneighbor.com

TOMATO MIRACLE

Tomatoes have a very high lycopene content and the discovery that this carotenoid reduces the risk of prostate cancer is phenomenal news. Red cabbage is also a rich source of anthocyanidins and pro-anthocyanidins, providing antiaging benefits for Alzheimer’s, atherosclerosis, and macular degeneration. Celery lowers blood pressure and garlic stimulates the immune system to the extent that it has been used to fight a variety of cancers.

Health & Beauty

H&B

Natural

Cleansing solutions for optimal health

Juice 2 good-sized tomatoes 3 Sticks of Celery ¼ Red Cabbage 1 Clove Garlic Well, we may all be a little stinky because of the garlic – but we will be healthy. Honestly, you will not be stinky – think about all the foods we eat with garlic, like that Caesar salad you had for lunch! Get going, enjoy and keep on juicing! By: Kathryn Hartwell

403-248-1077

Sangster’s Health Centres Marlborough Mall - Memorial Drive NE New Location Across from Dollarama

ANTI - ALZHEIMER JUICE

1 Cup Prune Juice Prunes are our richest source of malic acid, which is a proven remover of aluminum and other toxic metals from the brain. Aluminum toxicity is a factor in Alzheimer’s disease. Prunes are dried plums. Whereas plums are difficult to juice, they can be dried and soaked. Their juice fills the soak water suffusing it with its nutritional properties.

WATERMELON DIURETIC

6oz Watermelon Juice While adding many ingredients is tasty and very nutritious, simplicity is a virtue. Watermelon is a terrific diuretic and makes as delicious a drink as any. Be sure to juice the rind as well as the red part. Be careful not to drink too much. Only six ounces is recommended, because the drink is very high in natural sugars and water and too much will increase bloating rather then cure it. Buy organic melon whenever possible. www.thenewsyneighbor.com

Massage Kelly Chalmers, RMT.

Phone: 403-934-8284 Therapeutic/Relaxation Massage & Reflexology

Put your benefits to good use!

Makes a great Christmas gift! Call to book your session today! The Newsy Neighbour

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H&B

Health & Beauty

Ideal Weigh

What is Caniosacral Therapy?

Located in Strathmore

ON AVERAGE LOSE 3-4 POUNDS PER WEEK

Support Cellulite Reduction

Large variety of Gourmet Flavors

Call for appointment!

Grand Opening at new location on November 3rd! Call Donella for the next Information Session. 403-934-5653 or 403 652-0460

Life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. Natural Rhythmz

"Flow With the Rhythmz of Your Life"

Amanda Musselman, RMT. Reiki and Craniosacral Practitioner.

November Special:

Introductory Craniosacral therapy session $30 (save $40!!) Also ask about package deals to help use up your benefits. Christmas Specials on Gift Certificates! Call 403-901-2101 Email naturalrhythmz@gmail.com Page 44

The Newsy Neighbour

Book now!

To answer this question we need to first explore what the Craniosacral System is. (the following text was taken from CS Therapy I Study Guide) The CS (Craniosacral) system is a recently discovered physiological system. It is a semi-closed hydraulic system contained within the tough waterproof membrane which envelopes the brain and spinal cord. One of the primary functions of this system is the production, circulation and reabsorption of Cerebrospinal Fluid (CSF). CSF is produced within the CS system and maintains the physiological environment in which your brain and nervous system develop, live and function. Normally, the production and reabsorption of CSF within the Dura Mater produces a continuous rise and fall of fluid pressure within the CS system. The system expands and contracts to some extent with this rhythmical pressure fluctuation. This accommodation prevents pressure from building up within the CS System. If for some reason your body is unable to accommodate these pressure changes, the subsequent buildup of pressure can contribute to dysfunction and ill health body wide. After years of investigation it is now known that the Dura Mater plays a key role in cranial bone movement. Techniques for evaluating and treating the Dural membranes and fascial system were developed largely by Dr. John Upledger and are known as Craniosacral Therapy. Craniosacral therapy is beneficial for absolutely ANYONE, but specifically has been seen to benefit the following and more: • Headache, Migraine. • Asthma, Sinusitis, Bronchitis, • Joint Disorders • Digestive Problems • Menstrual Disorders • Back Pain, Neck Pain • Anxiety, Stress • Problems during and after Pregnancy • Depression • Baby Care, Colic, Feeding Difficulties. • Ear Infections, Tonsillitis • Learning Difficulties, Dyslexia • Behavioural Disorders • Dental and TMJ Problems. • Shock and Trauma • Head Injuries • Lack of Energy. www.thenewsyneighbor.com

Health & Beauty 7 Tearfully-Pleasing Uses for Onions

H&B

45 Mystic spray tans and still counting

People, despite getting teary-eyed, enjoy the numerous culinary uses of the onion. The gas containing vegetable is both a primary ingredient and a flavour enhancer in many dishes. If you think its list of uses end at the kitchen, you better think again. It is proven to be a medicinal wonder, as well Here's what our clients are saying as a metal polisher and an insect repellent. With its number about the sunless spray tan experience of alternative uses, the onion may induce tears of joy to any “Mystic Tan What can I say but an awesome DIY pundit. Here are seven of its tearfully - pleasing uses. experience. Instant tanning with over the top 1. Insect Bite Treatment - The onion’s enzymes are known results." ~ for their anti-inflammatory effects, which makes the veg"I just tried Mystic tan for the ﬁrst time and thought etable an unusually effective treatment. Rub some onion the whole experience was wonderful, everything was to a bee sting, mosquito bite or any insect bite. After a few explained very well. Once I got in the booth, it was hours, the pain, itchiness and swelling will subside. warm and inviting - 5 minutes later . ., wow I was done and no streaking. I was left with a beautiful 2. Odour Remover - Chemical solutions, like pain and varnish, glow. Thank you!" have strong odours that can adversely affect your health ~ when inhaled. Instead of purchasing a pricey deodorizer, "I have tried other spray tan systems and I have to you might as well apply a mixture of onions and water on say the Mystic is the best I've had. The drying feature adds alot. I will deﬁnately be doing it again." the smelly areas. The onion’s scent won’t completely eliminate the chemical stench, but it will surely bring the fumes to a more tolerable level. 3. Reliever for Burns - Burns sting and are prone to infection. Treat those inflammations by mixing onion slices with a little water. Apply the mixture to the affected areas and within a few hours, your burns will subside. Just reapply whenever necessary. 4. Insect Repellent - The gases emitted by the onion, when sliced, have strong odors and are known irritants. Naturally, household pests will shy away upon detecting those gases. Vitamin D Sunbeds · Tanning Gather your onion waste and put it in a bowl. Place the bowl Infrared Sauna · Mystic HD Sunless where you often see your much despised creepy-crawlies. Mon - Thurs: 9:30am - 8:30pm Pretty soon, those insects will find other venues to terrorFri: 9:30 am to 7 pm Sat & Sun: 10 am to 2 pm ize, probably those without onion-based repellents. 5. Wart Remover - Mix onion slices with crushed aspirin and 403-983-1803 STRATHMORE a little water. Apply the solution to the wart. The onion’s chemical content and the aspirin’s active ingredients will gradually soothe the wart and make it subside. To maximize the solution’s effect, apply some to a piece of duct tape. Stick the tape on the wart. After several hours, the lesion will be nothing more than a distant memory. 6. Metal Polish - Mix several crushed onion slices with some water. Apply the solution to a dull metal object using a piece of cloth. The results may not come as quickly as commercial polishers, but the onion-based polish is good enough to be a worthy substitute. 7. Acne Remover - Just like with burns and warts, an onion solution can be used to remove acne. The vegetable’s chemical components are harsh on zits, erasing them gradually upon application. Mix crushed onion slices with water and apply the mixture to your face. It is pretty effective, however it will probably do a number on your eyes. Just apply if the your eyes sting in the process.

We're not JUST about UV Tanning anymore!!

Studio 86 Tanning

Onions are among the vegetables known for their medicinal properties. Having them around keeps you safe from many skin conditions. Make sure you buy extra-bulbs for its non-culinary uses

NEWSY REVIEW:

The Mystic Tan is amazing!! Running a magazine, I don’t always find the time to go tanning a couple times a week to keep up that nice glow. With the Mystic Tan, I get the same results!!! I have done it twice and plan on doing it again and again, especially before those special occasions. ~ Aleesha Gosling www.thenewsyneighbor.com

The Newsy Neighbour

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H&B

Health & Beauty

Some Quick Health Tips When you burn your tongue with hot food or drink, a few grains of sugar sprinkled on the site can sweetly undo the misery.

Striking N ails Striking Nails New N e wClient c l i e n t s pSpecial ecial 10% Off ofirst service r or Free Nail Art ( s p10% a r k l eFree g eoff l , r h ifirst nnail e s t o n eservice sart or decals) (sparkle gel, rhinestones or decals) or Tara Graham Nail Art Master Nail Technician Tara Free Graham

New client special 1 0 % o f f f i r st s e r v i c e

9k3l 4 ( s p a rMaster e -g2e0Nail l1, 2r Technician hinestones or decals)

403-934-2012

Just exhaling into and rebreathing from a bag placed over the nose and mouth often can abort a migraine attack. A Healthy liver takes one hour to handle one mixed drink, five ounces of wine, or twelve ounces of beer. If your liver isn’t in the best of health, it can take longer. The suffering of asthma can be greatly relieved by eating Aged Cheddar Cheese – Apparently, tyramine – a natural ingredient in the cheese – helps by dilating air passages. Drinking coffee is precisely the wrong thing to do for a hangover – Drink fruit juice instead.

Tara Graham Motivating Mantras Master Nail Technician 1) You’re one workout away from a good mood. 934-2012

2) There’s nothing to it but to do it 3) Every calorie burned let you enjoy that glass of red wine even more 4) Working out is my morning cup of coffee

Lets Spa It Up!

The contagious period for a cold is two days before and three days after symptoms appear. Bananas and grapefruit, which are natural diuretics, often reduce the puffiness under the eye. If you find yourself unduly fatigued, consider what you eat or fail to eat for breakfast.

The Spa for everyone!!

Christmas Party Special Pedicure and Makeup Application $68 Manicure and Makeup Application$53

Huge Christmas Savings Manicure, Makeup Application and Pedicure ALL FOR ONLY $93

Treat yourself to that special look for your Christmas party this year! Located at 322A 2nd Ave Open 3:00pm - 10:00pm (Tues-Sat) Page 46

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403-983-5562

Chiropractic and Massage Therapy services 21 locations including:

Chestermere - 403-235-3717 Strathmore - 403-934-5633 www.thenewsyneighbor.com

Health & Beauty

H&B

Walk - In clinic open 6 days a week

ÊÊ

WeÊwouldÊlikeÊtoÊannounceÊthatÊLangdonÊ MedicalÊClinicÊisÊNOWÊOPENÊandÊweÊareÊ currentlyÊacceptingÊnewÊpatients.Ê LookÊforÊusÊat:Ê 106, 355 Centre Street ConvenientlyÊlocatedÊonÊ�MainÊStreet� Langdon Phone:ÊÊ403-936-5990Ê TheÊClinicÊisÊopenÊMondayÊthroughÊSaturdayÊÊÊ Walk-in and Appointment Hours: Monday, Wednesday, Friday 9:30-4:30 9:30 Tuesday and Thursday 12:00-6:00 Saturday 10:00 �- 2:00 ForÊmoreÊinformationÊpleaseÊseeÊourÊwebsiteÊ www.langdonmedical.comÊ

Langdon Medical is a family Langdon Medical is a family medical practice that opened medical practice opened to to the public in that January, 2010. the public in January, 2010. We care clinic with Weare areaaprimary primary care clinic an emphasis on health promotion with an emphasis on health and disease prevention. promotion and disease All patients at prevention. our clinic have access to a registered nurse for All following patients at our clinic have the services: a registered nurse for ·access chronictodisease management the following services: · nutrition counselling and supervised weight loss  chronic disease · blood pressure monitoring management · medication administration and  nutrition counselling and injections supervised weight loss · wound care  blood pressure monitoring administration  medication OTHER SERVICES: and injections Chartered Psychologist Family and Marriage Counseling,  wound care Assessments, Help with Special Needs

BOOK AN APPOINTMENT FOR YOUR FLU SHOT

These items can transform even the area between your TV and your couch into a fully functional gym. Stash them in these types are areas! Resistance Tubing ~ A compact alternative to weights. You can use them for full-body strength training. Jump Rope ~ One of the easiest tools for high-intensity cardio. Yoga Mat ~ This will help you during stretching and core strengthening moves such as planks and sit-ups.

403-934-9914

#7, 104 Strathaven Dr. Strathmore, AB

Registered Massage Therapists

Amy Giordani, RMT ~ Nicole Thompson, RMT ~ Michelle Graham, RMT

Certiﬁed Estheticians

Sherry Graham ~ Elmarie Prince

Make-up Artist & Reiki Master Introducing Nicoel Boschman - Certiﬁed Bodytalk

www.countryescapespa.com

www.thenewsyneighbor.com

GET READY FOR THE SEASON Book a Facial & Massage and receive a free Pedicure. (Massage will be performed by a Registered Massage Therapist and are insuranced Qualiﬁed) EXP NOV.30/2010

STRATHMORE’S EXCULSIVE DAY SPA. The Newsy Neighbour

Page 47

NV Hair & Body Studio

Give the Gift of Gorgeous!! • Redken shamp/cond duo on sale.

ONLY $23

• Purchase a Rough paste, get that messy texture look without the greasy look! On sale for While supplies last, reg $23 • All Deep conditioning treatments

ONLY 13.99

20% Off

• Purchase any makeup item and receive the second Excluding powder foundation

FREE!

December Christmas special Purchase any retail item and receive the second 25% off NV’s 2nd annual customer appreciation evening is happening soon! Thursday December 16 from 4-9 Come and enjoy free food, door prizes, and more!

New talent Stylists! We are happy to announce that NV is now offering entry level stylist pricing! (apprentices) Welcome Kelin Doiron & Christine Desplanque Evening and Saturday appointments available!

Welcome back to NV Hair and back to Strathmore Jacci Wheeler

403-901-0049

Health & Beauty

Ways to Deal with a Hangover

H&B

Waking up with a hangover is not a pleasurable experience. The first thing that you will notice is a stinging headache, which throbs whenever you try to move. It is joined by dizziness, an intolerance for cold temperatures, and a generally heavy feeling. Moving about is not easy, as well as eating meals, especially if your hangover is pretty severe. Such is the price that you have to pay for drinking too much the night before.The good thing is, there is a variety of ways on how to eliminate a hangover. You just have to find out which of these methods work best for you: 1. Take a Cold Shower ~ Taking a cold bath is a popular method for dealing with a hangover. The sudden splash of cold water, which slams onto your torso, gives you a much needed jolt. This rush induces the quick production of adrenaline in the body. The adrenaline, in turn, raises your tolerance for the hangover’s effects. If you take a cold shower while experiencing a hangover, the headache and the heavy sensation will gradually diminish. They may even disappear if you’re pretty lucky. 2. Sports Drinks ~ Dehydration, which weakens the body and makes you feel heavy, is one of the dire effects of a hangover. Water comes as a good solution, but the recovery process is a bit too long. You can take a page from your favourite athletes and substitute water for a sports drink, at least while you have a hangover. Sports drinks are excellent hydrating agents since they contain electrolytes, which promote proper hydration. These drinks are used by athletes, so they won’t feel tired and thirsty after a lengthy training session. In your case, you will regain your strength a bit faster after downing a bottle. 3. Sleep Some More ~ Waiting for a hangover to subside is agonizing, since you have to endure its symptoms for several hours, or even the entire day. You still won’t feel pleasant, even if you take the proper medication. So why bother facing the problem when you can actually sleep through it. Sleeping is the most effective means of enduring a hangover 5. Swim ~ The swimming pool, in terms of dealing with a hangover, is like an upgrade of the shower room. You are totally immersed in water while inside the pool. The water surrounding and covering your body instantly relieves the hangover’s symptoms. You can also submerge your head if you are suffering from severe headache. When you leave the pool, your hangover is either gone or greatly reduced. 8. Baking Soda Solution ~ Baking soda is a kitchen condiment that holds more than a dozen alternative uses. Dealing with a hangover happens to be one of them. Mix some baking soda with water then drink the mixture. The nausea, associated with the hangover, will gradually disappear. 9. Increase Magnesium Intake ~ Magnesium, being a treatment for migraines, works well against the headache caused by hangovers. Consume a significant amount of the mineral and your headache will gradually fade. The popular sources of magnesium are: vegetables, nuts, tea, cocoa, coffee, spices The hangover is a consequence for people who drink too much. You should know your limits when it comes to guzzling beer and martinis, or else a hangover is bound to appear. Effective as the means for recovery are, no method instantly removes the discomforting condition. So remember people, do hold your alcohol, at least from time to time.

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The Newsy Neighbour asks Lar-Don Rentals:

I’m looking for a particular piece of equipment... why should I rent it instead of buying it? There are a number of reasons to rent something instead of buying it. First and foremost: why try to find somewhere to store something for 360 days a year for the 5 days you actually need this item? When you rent something, you know that it is going to work the way it is supposed too (or should, anyhow). Moreover, when you go to a true professional rental store like Strathmore has to offer with Lar-Don Rentals, if there is a better tool for your job they’ll make a referral to use it instead, which will make your job easier and more proficient. A rental store like ours is always upgrading to newer, easier to use equipment, and has the newest technology out there. They’ll sometimes even have tools and equipment there for your job that you didn’t even realize existed, or didn’t think about a different tool which would be a cleaner, cheaper method of getting the job done. How often have you gone to use a tool or piece of equipment you have just to find it missing (borrowed out and can’t remember who has it, or just plain misplaced it), or find it then spend the day trying to fix it because it doesn’t work? A rental shops’ tools and equipment is their livelihood, so their stuff is well maintained and just about always ready to go, unless it’s already gone out on rent. But under the circumstances that you do have troubles with their piece, you just make a phone call and they’ll be prompt at getting the issue resolved.

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New & Used Equipment

Out of the Office is dedicated to helping small business owners easily transform their small business ideas into big business success stories.

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Try it before you buy it. I use this one myself quite often, like when we are looking at buying a new vehicle, we’ll rent that model for a week which gives us an excellent idea on if we truly like it. You can exchange it if you discover that it isn’t like what you wanted. They’ll often exchange at no charge or at a minimal charge if necessary, or just return it and pay the rent, which is MUCH CHEAPER than paying retail price for something you don’t like. If you do like it and want to buy it, our store will credit the rental price (up to a 1 week rental) towards the purchase. Plus, what guy doesn’t like toys for big boys, which our rental inventory has all sorts of fun days for rent (I mean ‘work tools’ to the wives and girlfriends!). AND TO ALL: PLEASE GO OUT AND SHOW YOUR PATRIOTISM AND PARTICIPATE IN REMEMBRANCE DAY EVENTS! Jason Larden, General Manager Lar-Don Holdings (Rentals) LTD.

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Monthly Book Review by Derek Donais My name is Derek Donais. I live in a small town outside of Calgary, Alberta, Canada with my wife of eleven wonderful years, Connie, and our two beautiful children, Kieran—age six, and Maia-Lynn— age four. I’ve been a teacher for nearly a decade and before that I was a police officer for two years. I’ve always been a fan of fantasy and science-fiction and I started writing my own stories seriously about ten years ago. I’ve written two fantasy novels so far, and after encouragement from a mentoring author, among others, I decided to self-publish the second work. After some careful research into self-publishers, I opted to go with my present publisher, Wheatmark Books. It’s been a great experience and MetalMagic, the first in the planned trilogy, has received excellent support and feedback so far. I’m working on a sequel, and time will tell which route it takes to publication.

Prince Kristian’s Honor: Book One of the Erinia Saga Tod Langley Wheatmark, 2009 Fantasy, 282 pages ISBN: 978-1604943047

“What if Mikhal was right? What if everything I have done was simply for some stupid notion of glory, for a quest that was never my right to undertake?” — Prince Kristian of Landron Prince Kristian, heir to the throne of Erand, is not a popular young man. He is reckless, haughty and wilful: traits that do little to endear him to the people of his nation. The soldiers who ride in his escort believe him to be pompous and arrogant. They have no faith in his abilities as their future leader. As the story unfolds, Kristian is headed to Duellr in order to forge an alliance against the rising threat posed by the kingdom of Belarn. The alliance will follow his arranged marriage to Allisia, the Duellrian princess. Ferral, Prince of Belarn, is leading a revival of the old ways, a return to worshipping the evil Belatarn. Ferral hopes to regain the favour of this elder god so that his nation might prevail against its bitter rival, Erand, and regain the prominence it once enjoyed. Through the use of Belatarn’s gift of dark magic, Ferral descends to ever deeper levels of evil in the attempt to realize his visions of power. He orders Princess Allisia abducted and unleashes unnatural forces against the other realms. Ferral’s vile machinations devastate both Kristian’s homeland and the state of Duellr. The Erandian prince becomes king, forced to take up the crown of his slain father. With only remnants of his shattered nation’s armed forces and scattered allies to aid him, Kristian must set out to gain the trust and respect of his army, win Allisia’s heart and reclaim his family’s honor. But Ferral has other plans and he has summoned an horrific, seemingly unstoppable army to enforce his will. A great strength of this book is that it is written by an author with genuine combat experience. A former officer in the United States armed forces, Tod Langley served two tours in Iraq following the attacks of September 11, 2001, and has merited two Bronze stars for his military service. Those insights help him to expertly craft complex and believable scenes of conflict, which adds to the sense of urgency, realism and perspective that permeate his novel. Prince Kristian’s Honor is a worthwhile and entertaining read for any fan of epic fantasy. Derek Donais www.derekdonais.com dragonwind2000@hotmail.com www.thenewsyneighbor.com

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Page 51

Baseden Accounting Michelle Baseden 403-620-9526 & Tax Services Existing Customer References Available Allow me to take the pain out of the accounting process and arm you with the financial knowledge you need to grow your company.

Monthly Bookkeeping Services

• Corporate Tax Returns & Financial Statements • GST Returns • Payroll & T4 Preparation • New Company Set-Up & Incorporation • Accounting Software Training (QuickBooks or Simply Accounting - I WILL COME TO YOUR LOCATION) • Personal Income Tax Food Bank News

Thanks for all those donations and we hope you will continue to support your community throughout the year. Drop offs can be made at Indus Recreation Center or if a cash donation please call 934-7138. Cash donations help provide fresh bread, milk, eggs and produce. Request or referrals for food hampers can be made by calling FCSS 207-7063.

Peek-A-Boo Impressions Because they grow so fast!

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Professional Aromatherapy, Soap & Toiletry Supplies

Lynden House International Soap and lotion making has never been easier.

We are a web based mail order supplier with a large selection of raw materials, fragrance and essential oils for private individuals, crafters and manufactures. We offer quick shipping. Pick-ups on pre-placed orders are welcome.

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Strathmore AB T1P 1L6

INTERESTING FACTS ABOUT CANADA

Bertram N. Brockhouse – The Nobel Prize in Physics 1994 – shared with Clifford G. Shull for pioneering contributions to the development of neutron scattering techniques for studies of condensed matter. Brockhouse was born in Lethbridge, Alberta, and worked at McMaster University Hamilton, Ontario. Each Canadian eats an average of about 190 eggs a year. In total, Canada has about 20 million egg-laying hens laying about 7 billion eggs each year. Canada has just over one thousand regulated egg farms with an average of between 17,000 and 18,000 hens each. One egg farm in the United States, which is home to about 280 million egg-laying hens, can produce as many eggs as all of the egg farms in Canada combined. Canada produces more oil than it needs for domestic consumption. Nearly the entire surplus is exported to the USA. The USA buys more oil from Canada than from any other country, including Saudi Arabia. Digital Home Canada: Canadian adults (18 and over) watch more TV than children, an average of 28.8 hours a week in a full year. This works out at almost 1,500 hours of television viewing each year, including an estimated 25,000 commercials

Your Health, Beauty & Happiness

www.thenewsyneighbor.com

Good Life, Great Price Shop Chestermere and Strathmore We sell in-store appliances, home & garden, electronics, and catalogue. All Sears Kenmore and National name brands available.

Chestermere Grand Opening November 18, 2010 STRATHMORE ~ 410 Lakeside Blvd. Strathmore, AB T1P 1A2 403-934-2444 CHESTERMERE ~ 110, 175 Chestermere Station Way T1X 0E4 403-475-4200 Chestermere Regional Recreation Centre Licensed Out of School Care

Before & After Care for $300.00/month Includes PD Days And Most Non Stat Holidays Before Care $125.00 per month (6:30 am â&#x20AC;&#x201C; bus pick up) After Care $ 225.00 per month (bus drop off â&#x20AC;&#x201C; 6:00 pm) PD Days and Holidays add $25.00/day Field Trips $35.00/day (minimum 5 children enrolled to be open for PD DAYS) PD Days Only November 1st (Catholic School only) November 12th ( skating during the day) November 29th (Public School only) Care spots for PD Days available for the full day for your convenience starting at 6:30 am through to 6:00 pm. Cost is $35.00/day Please register 1 week prior to the selected date. Register for all CRCA (Chestermere Rec Centre) Programs online at www.chestermerecrca.com More information please contact us at 403-272-7170 Ext. 228 or 224 or e-mail recadmin@chestermerecrca.com www.thenewsyneighbor.com

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Red Carrot The

clothing – crafts – gifts

Your Christmas shopping store in Strathmore! Join us for our Pre-Christmas Extravaganza Store wide Sale including all new Christmas Inventory

November 13th.

Home and garden décor, candles, linens, wall art, plaques, kitchenware, bath products, stationery, teddy bears & plush. Womens Clothing lines: French Dressing, Tribal Sportswear, Woolrich, Lana Lee, Softworks, Café au Lait, Hiroko & lots more, also accessories.

Exclusive dealer for Boyd’s Collection, Willow Tree, Painted Ponies & Eden’s Angels in Strathmore.

403-934-6112 223 – 3rd Ave., Strathmore, AB

Across from the Co-op. Downtown.

Store Hours: 9:30 to 5:30 Monday to Friday, 10:00 to 5:00 Saturday Closed Sunday

OUR LITTLE MIRACLE You are our precious little baby girl, Our greatest dream come true. Someday you’ll understand Aryn, How much Mommy and Daddy love you. You are our special red haired beauty, When you smile you’re such a cutie. We’ve been blessed with the gift of an angel, Eyes so blue, so bright, Oh, how wonderful it feels to sit and hold you tight! You are so soft, so warm, so tiny, Snuggled down in gentle sleep. It won’t be long before you sit, And then you’ll learn to creep. May you grow strong and beautiful And be happy your life through. May you always know how much you’re loved, And how delighted we are to have you! Dedicated to Aryn Geremia by PATRICIA MULLIN

Lyalta’s Annual Christmas Craft Sale Concession, Bake Table, Beef on a Bun, Homemade, Soup & Homemade Pies Page 54

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Lyalta Community Hall

Saturday, November 13/10

10:00 a.m.-3:00pm

Proceeds go towards Lyalta Community Club

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INDUS RECREATION CENTRE Free Youth Leadership drop in program Wednesday’s after school @4-6pm contact Tyler at youth@ indusrec.ca All youth are welcome and will get the opportunity to meet other youth and participate in the community discussions what they would like to see happen in their community area as well as go and just have fun learning new hobbies and enjoying ones they already participate in. Ph:901-8452 901-2181 Phone: Cell: 325-0365 Fax: 901-2182

Larry Fletcher Heating & Air Conditioning

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Community Christmas Party & Marketplace Saturday, December 11th. Marketplace in the MPP Room. Shopping! 10 am - 4 pm Christmas Parties in the Main Hall Activities: 1 – 4 pm. Santa’s Workshop for Kids – Crafts & activities.Free coffee, hot chocolate, treats & a Santa visit! Hayrides: 1 – 3 pm Outside Entertainment on the Stage: 1 – 4 pm Musical Performances by local talent!

Silverado Freight Systems Inc.

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Furnaces, Air Conditioning, Humidifiers, Radiant Heating, Fire Places - New Installations - Renovations

LARRY FLETCHER OWNER/MANAGER

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118 Ranchwood Lane Strathmore, AB. T1P1M8 Your Health, Beauty & Happiness

ted@silveradofreight.com 12 & 22 tm Cranes 21 & 48 Foot Flatdecks Pilot Vehicles

We Understand What You Aim To Accomplish The Newsy Neighbour

Page 55

New Class! There are five spots left in the new January 12-May 18, 3-year-old class. This class is for kids who turn three by January 12, 2011, and it runs on Wednesday afternoons from 12:30 to 2:30. Phone: (403) 901-1700 Fax: (403) 901-1010 Email: info@strathmoreplayschool.com www.strathmoreplayschool.com

Practical Jokes for HOME

Practical Jokes for THE OFFICE

1) Tell someone you can pin a glass of water to the wall -- a real glass, not a paper cup, using an ordinary straight pin. Naturally they won’t believe, so you set out to prove it. Get a glass of water and a pin. Hold the glass up to the wall and start to pin it up. And then drop the pin. You’ve got the glass in position just right, so you ask your victim real nice to get the pin for you. When they bend down to pick it up, dump the water on their head. This works especially well when there’s a crowd of people watching. It can also be very dangerous for the joker, so be careful if you try it.

1) Hook all the paper clips together so that when they pull one out, they all come out together. 2) On a daily basis, after work, go in and empty someone’s stapler. The owner will be so mad that they have to refill the stapler every day or so. 3) Take any umbrella and fill it with any amount of small objects and place back in its original position. 4) Switch the cables of your officemates’ computers. Watch them scratch their heads as they try to figure out what is happening on their monitors.

: (403) 901-1700 (403) 2) Get a small alarm clock and set it Fax: for 3:00 a.m. Sneak it 901-1010 the victim’s bed. Once it goes off, he/she won’t be 5) Switch the controls of the left and right mouse buttons. ail: under info@strathmoreplayschool.com able to find it will drive them nuts. Now, set the scrolling speed of the mouse to the slowest www.strathmoreplayschool.com 3) Put some water in a cereal bowl, and place it in the 6) During lunch break, go to the computer of your co-workfreezer so that the water freezes. Offer to make your sister/brother cereal in the morning. Make sure you use that same bowl. Put their favorite cereal over the top of the ice, and serve.

er and take a screenshot of his desktop . Set the screenshot as wallpaper then hide all the icons and the taskbar. The fun begins when your co-worker returns to his workstation

HOME GAMES

November 7 vs High River November 14 vs Okotoks November 21 vs Banff November 28 vs Cochrane All home games 8:00 pm at Strathmore Family Centre

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Your Health, Beauty & Happiness

AWAY GAMES November 8 @ Medicine Hat - 11:45 AM November 13 @ Three Hills - 8:00 PM November 27 @ Medicine Hat - 8:45 PM www.thenewsyneighbor.com

Life Lines

Monthly column by Jody Brown, designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Joanne (Jody) Brown is an NLP Master Practitioner and Advanced Master Hypnotherapist with a Diploma in Corrections. You can learn more about NLP and hypnosis techniques on her website at www.authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore. Dear Life Lines: How can I find fulfillment in life? I just feel that there is no way that I can reach happiness. I feel like I’m trying everything.

Dear Miserable;

Signed, Miserable.

Well, you are right about needing to work at it. We all have to. It is funny, but one of the hardest questions is to ask yourself what brings you happiness. It’s not as easy as it might seem. There are lots of things we do in life to busy ourselves and keep preoccupied. Sometimes it gives us a sense of purpose, but many times it might just be a matter of moving from one activity to another, not really thinking about how the activity impacts us or people around us and what its true purpose really is. Are we doing it for ourselves? Is it out of a sense of obligation to someone else? Is it because we like the way we look to others when we do this activity? Or do we feel a real connection and joyfulness in doing the activity? Do we get pleasure in the ‘doing’ and not in the receiving of any other gains? We need to make ourselves aware and conscious of our actions and how they impact our feelings, our bodies and our thoughts. Often it’s a real challenge to determine what brings us happiness from within ourselves apart from anything external. Of course sometimes we do activities because we have an obligation to the school or to the community or to a relative, but what we’re talking about here is the actual fulfillment of your passion in life and how you go about uncovering, identifying and honoring that passion. It’s what will give you the skip in your step and the zest for life that eludes so many of us. Many recommend that we reduce the stress in our lives as a first step in creating the life we desire. You might need to clear all the items that you no longer use from your house – keep the things you need or are attached to. If you feel this is too overwhelming, watch the show ‘Hoarders’ and that might quickly put your situation into perspective. However, if you can identify with those on ‘Hoarders’, perhaps it’s time to seek some assistance from professional organizers or professional mental health experts to help you deal with your situation. After reducing some of the clutter around you, it’s amazing how that frees up the mind and allows you to do so much more with your time. You will also want to pay attention to your nutrition, exercise and mental health as well. Slow things down a bit. There are many terrific books on finding your passion and joy. Some of my favourites include, Excuse Me, Your Life is Waiting by Lynn Grabhorn,. A New Earth by Eckhart Tolle and Happiness by Thich Nhat Hanh. I would recommend reading them in that order as the final book is really focused on mindfulness and meditation.. As well, Dr Wayne Dyer has a number of inspirational books and DVDs that help put you in a receptive frame of mind for receiving good things in your life. It’s amazing how many great opportunities we overlook or avoid because we just feel it’s not the right time or we’re ill prepared for something. Receptivity is a real skill you need to develop in order to be ready for those great opportunities for joy that exist around us. Hopefully these few initial points give you a small compass that you can align, personalize and navigate to your own inner sense of direction. If you need more in-depth discussion or direction, I offer complete sessions including strategies and exercises that offer you greater discovery into how to locate and navigate your inner compass. Keep us posted on your progress! Life Lines www.thenewsyneighbor.com

“Unlocking your heart is not something that happens once and is done with. It is a moment-to-moment process that will not stop until you die.” Gary Zukav The Newsy Neighbour

Page 57

1st Annual Pre-Christmas Extravaganza

Nov. 13, 2010 - 10am to about 5 pm

~ Sleigh or Wagon rides for the kids ~ Face painting @ Scrapping Obsessions ~ $2.00 Matinee @ 1 pm ~ Pictures with Santa and Mrs. Claus @ Ribbitz ~ H.H.C. Choir from 11 to 12 ~ Cookie and Hot Chocolate tent All proceeds going to the Children’s Wish Foundation! ~ Both Fire Depts. are bringing out the trucks

Christmas Tree Auction

There are 30 stores that will be decorating trees. Trees will be on display in the stores from Nov. 6 to Nov. 13. Pick up your passport from any of the participating stores (each store will stamp passport to say the person has seen the tree). Fill your passport and hand it in on Nov. 13 at Joyland Theatre by 2 pm (No later than this time) to vote on 1st. 2nd and 3rd best trees. Once the votes are counted - the top 3 winning trees will be auctioned off (starting at approx. 4 pm) with all money raised going to the Children’s Wish Foundation

‘Movin’ to Music’ with ‘Funky Groove’ Dance Workshop & Video Dance Party. This program is Building Self

Esteem thru Music & Dance for all ages across Canada! Saturday, November 27th Rec Centre Main Hall Workshop & Dance: $20.00 at the door / $15 if purchased by Nov 24th. 5 - 10 years Beginner Hip-Hop: 11 am - 12:30 pm. 11 - 17 years Intermediate Hip-Hop: 1 - 3 pm. 18+ yrs Mixed Style(Disco, Line Dance, Sexy Street Style): 3 - 5 pm. Video Dance Only: 7 - 11 pm in the Main Hall. $7.00 at the door

www.chestermerecrca.com WELCOMING

NEW MEMBERS,

BEGINNER TO ADVANCED

The CHESTERMERE FINE ARTS GUILD invites YOU to join Come explore your artistic potential! For more information call 403-569-0516 or Visit us at the Rec Centre on Thursday afternoons Page 58

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THE RULES OF RURAL Alberta ARE AS FOLLOWS

Listen up City Slickers! 1. Pull your droopy pants up. You look like an idiot. 2. Turn your cap straight, your head isn’t crooked. 3. Let’s get this straight; it’s called a ‘dirt road.’ I drive a pickup truck because I want to. No matter how slow you drive, you’re going to get dust on your Lexus. Drive it or get out of the way. 4. So you have a $60,000 car. We’re impressed. We have $365,000 combines and hay balers that are driven only 3weeks a year. 5. So every person in rural Alberta waves. It’s called ‘being friendly’. Try to understand the concept. 6. If that cell phone rings while an 8-point buck and 3 does are coming in, we WILL shoot it out of your hand. You better hope you don’t have it up to your ear at the time. 7. Yeah, we eat meat and potatoes. You really want sushi & caviar? It’s available at the corner bait shop. 8. The ‘Opener’ refers to the first day of deer hunting season. It’s a religious holiday held the closest Saturday to the first of November. 9. We open doors for women. That is applied to all women, regardless of age. 10. When we set a table, there are three main dishes: meats, vegetables and breads. We use three spices: salt, pepper, and ketchup. 11. 2 inches of snow & ice isn’t a blizzard - it’s a vacation. The pickups with snow blades and tractors with snow blowers will have you out the next day. www.thenewsyneighbor.com

RE Real Estate

With the stock market being where it is and the recession eating away at the economy, it’s become harder than ever to sell a home on the market today. Let’s face it, so many people have defaulted on their home loans that the market is flooded with cheap homes, making it hard to get anything done! One way to make your home stand out from the rest is to fix it up...but you have to do it the right way! Fixing up things add value to your home allowing you to sell it easier or get more money out of a refinance with the bank. When it comes to renovations that add value to your home, you want to stick to the trends of the day. Whatever is trendy, whatever is popular, that’s what you want focus on. Today some of the main trends revolve around energy-saving fixes, green is in, as well as European stylings. Designer laminates are very popular for kitchen renovations but wood is still very popular too when it comes to counter tops as well as beams and trim treatments. Lighting is important too and sometimes very inexpensive to do. These sort of things can include high-tech fixtures that focus on lighting up specific work areas all the way to dimmer switches. One important trend that seems to be in high demand is the idea of having open kitchens that are integrated into living areas. This is most likely going to include removing a wall or two so it’s not to be done by the lighthearted! Bathrooms are another area that it can pay to remodel. When it comes to this sort of thing, you usually have two main options and those are to either renovate a current bathroom or add on a new bathroom. Many times additions make the most sense from an economic point of view especially if your house only has one or two bathrooms to begin with. It may only cost between five and $10,000 to add a new second bathroom, but that can often translate into 100% or 140% increases over the cost you paid for the renovation. If you choose to renovate an old bathroom you need to be very careful because quite often piecemeal renovation can get carried away with itself and end up costing more than it would’ve cost you to add a new addition! So you really need to be careful. You want to spend as little money as possible on that sort of thing. Finally replacing windows, doors, and skylights that are not energy-efficient with new energy-efficient models can do wonders for resale value as well. So there you have several home renovation ideas that can increase the value of your home if you’re trying to sell and can add value to your home and allow you to refinance at a higher rate as well.

BUILDING YOUR PAD - YOUR WAY!

Your DO ALL Residential Contractors! Call For A Free, No-Obligation Quote!

www.newspaceconstruction.com COMPLETE Interior/Exterior Renovations

Renovators, Residential Contracting & Handyman Services

Brett Presley - 403-888-9931 Brad Blanchette. - 403-397-6240 www.thenewsyneighbor.com

CONSTRUCTION The Newsy Neighbour

Page 59

Real Estate

AN HOUR WITH US COULD BE THE BEST INVESTMENT YOU’VE EVER MADE $1 +285 :,7+ 86 &28/' %( 7+( %(67 ,19(670(17 $1 +285 :,7+ 86 &28/' <28·9( (9(5 0$'(

Jeff Abernot %( 7+( %(67 ,19(670(17 Financial Advisor <28·9( (9(5 0$'( ATB Securities Inc. Jeff Abernot Ph: 403-974-5355 Financial Advisor jabernot@atb.com Jeff Abernot Inc. ATB Securities Advisor Ph:Financial 403-974-5335 jabernot@atb.com ATB Securities Inc. Ph: 403-974-5335 jabernot@atb.com

ATB Securities Inc. is a wholly owned subsidiary of ATB Financial and is a licensed user of the trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB ATB Securities Inc. is- Canadian a wholly owned subsidiary Securities Inc., Member Investor of ATBFund. Financial and is a licensed user of the Protection trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB Securities Inc., Member - Canadian Investor Protection Fund.

RRSP or TFSA or both? Let goals drive your strategy Beginning January 2009, contributing to investments in a Tax-Free Savings Account (TFSA) has been possible. And each year, while deciding on your TFSA contribution, you may also be considering how much to put into your RRSP. If you can’t max out contributions to both, review your savings strategy. What’s the difference? You contribute to an RRSP with pre-tax dollars, while TFSA savings come out of aftertax income. Both have annual limits and allow you to carry forward unused contribution room. Both enjoy tax-sheltered growth, but you will be taxed on withdrawals from an RRSP. All TFSA withdrawals are tax-free — you keep every cent. Each has its benefits With higher contribution limits than the TFSA, your RRSP is ideal for retirement savings, especially if you reinvest your tax savings. RRSPs promote long-term savings because withdrawals are taxed and can’t be returned to the plan, with a few exceptions that let you borrow from a plan to buy a home or go to school. In contrast, you may take money out of a TFSA and recontribute it later, and there is no upper age limit for contributing, as with RRSPs. TFSA withdrawals don’t count as income, so won’t affect benefits like Old Age Security. Both can work together An RRSP-TFSA split may be useful if you have pension benefits that reduce RRSP contribution room, or to save more for retirement. You might use a TFSA to save for short-term needs or emergencies. You can use both to split income with your spouse. We can review your goals to set a suitable strategy. Brought to you by: ATB Investor Services

R E

L SA

Bucerias, Mexico

The Villa Vista Del Mar

Bucerias is 20 minutes North of Puerto Vallarta nestled towards the North shore of Banderas Bay. Once considered a fishing village and now a home to to one of the most favorite vacation spots in Mexico. It is known for its slower pace yet has all the amenities that one needs to get away. Bucerias boasts its 5-mile stretch of soft sandy beaches, cobblestone streets and heartwarming charm. Founded in the 1030’s, Bucerios is now home to many Canadian and US residents. The Villa Vista Del Mar is located in this incredibly tranquil location. The Vista Del Mar is located three blocks from the beach and is a very private property, this two story Villa contains 5 suites, swimming pool, garden area with barbecue and pizza oven, turtle pond and a rooftop with a palapa (which is app. 1600 Sq. Ft., has two bathrooms and a fully equipped kitchen) destined to be a restaurant and bar – if agreed by all owners. The view is incredible. The main floor has two suites approximately 1150Sq. Ft. each. The second floor has three suites – the largest being app. 1300 Sq. Ft. (includes a Jacuzzi) and the other two app. 500 Sq. Ft. bachelor style suites. The property has been split into 4 equal shares of 25% each. Two shares of 25% are still available. You may own 25% of this incredible property for a mere $300,000.00

This is a private sale – no commission will be paid to realtors.

For more details please contact kathryn.hartwell@telus.net 403-561-0888 www.thenewsyneighbor.com

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Page 61

One day a man decided to retire...

Real Estate

He booked himself on a Caribbean cruise and proceeded to have the time of his life, that is, until the ship sank. He soon found himself on an island with no other people, no supplies, nothing, only bananas and coconuts. After about four months, he is lying on the beach one day when the most gorgeous woman he has ever seen rows up to the shore. In disbelief, he asks, “Where did you come from? How did you get here?” She replies, “I rowed over from the other side of the island where I landed when my cruise ship sank.” “Amazing,” he notes. “You were really lucky to have a row boat wash up with you.” “Oh, this thing?” explains the woman. “I made the boat out of some raw material I found on the island. The oars were whittled from gum

tree branches. I wove the bottom from palm tree branches, and the sides and stern came from a Eucalyptus tree.” “But, where did you get the tools?” “Oh, that was no problem,” replied the woman. “On the south side of the island, a very unusual stratum of alluvial rock is exposed. I found that if I fired it to a certain temperature in my kiln, it melted into ductile iron I used that to make tools and used the tools to make the hardware.” The guy is stunned. “Let’s row over to my place,” she says. So, after a short time of rowing, she soon docks the boat at a small wharf. As the man looks to shore, he nearly falls off the boat. Before him is a long stone walk leading to an exquisite bungalow painted in blue and white. While the woman ties up the rowboat with an expertly woven hemp rope, the man can only stare ahead, dumb struck. As they walk into

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edge are fastened on to its end inside a swivel mechanism. “This woman is amazing,” he muses. “What’s next?” When he returns, she greets him wearing nothing but some small flowers on tiny vines, each strategically positioned, she smelled faintly of gardenias. She then beckons for him to sit down next to her. “Tell me,” she begins suggestively, slithering closer to him, “We’ve both been out here for many months. You must have been lonely. There’s something I’m certain you feel like doing right now, something you’ve been longing for, right?” She stares into his eyes. He can’t believe what he’s hearing. “You mean...” he swallows excitedly as tears start to form in his eyes, “You’ve built a Golf Course?”

RE Real Estate

the house, she says casually, “It’s not much, but I call it home. Sit down, please.” “Would you like a drink?” “No! No thank you,” the man blurts out, still dazed. “I can’t take another drop of coconut juice.” “It’s not coconut juice,” winks the woman. “I have a still. How would you like a Pina Colada?” Trying to hide his continued amazement, the man accepts, and they sit down on her couch to talk. After they exchange their individual survival stories, the woman announces, “I’m going to slip into something more comfortable. Would you like to take a shower and shave? There’s a razor in the bathroom cabinet upstairs.” No longer questioning anything, the man goes upstairs into the bathroom. There, in the cabinet is a razor made from a piece of tortoise bone. Two shells honed to a hollow ground

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Page 63

Real Estate

Tips for first time home buyers

1) Be choosy, but be realistic. You may never find the perfect home. 2) Do your homework before looking at homes. Determine exactly what features you want in a home and which are most important to you. 3) Get your finances in order. Examine your credit report & be prepared for down payment or closing costs. 4) Get pro-approved for a mortgage. Talk to a lender NOW - before engaging a Realtor. 5) Know your move-in date. When does your lease end? Are you allowed to sublet? How tight is the rental market in your area? 6) Think long term. Are you looking for a starter home, or something to stay in for a long time? This could influence the type of home you decide to purchase, as well as the type of mortgage terms that might best suit you. 7) Don’t become house poor! Buying the biggest home that you can afford may leave you no money for maintenance, decor or renovations. Plus, it may make it hard for you to save money for other financial goals. 8) Don’t take changes. Obtain a professional home inspection and, if possible, a warranty from the seller to cover any defect within the first year.

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Chestermere

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2239sqft 3 bed 3 bath 2 Storey MLS®: C3437032

When you are READY TO SELL, Top Agents will... 1) Provide a Comparative Market Analysis for your home to determine an appropriate sales price. 2) Market your home to the most qualified buyers. 3) Sell your home as quickly as possible, and at the best price 4) Negotiate offers and guide you through inspections, contract contingencies & deadlines - making sure you are prepared and informed at closing. When you are READY TO BUY, Top Agents will... 1) Help you select a home and community that’s right for you, and ensure a good investment. 2) Determine an appropriate sales offer. 3) Negotiate a final contract 4) Guide you through inspections, contingencies and deadlines - making sure you are prepared and informed at closing www.thenewsyneighbor.com

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Metal Magic: Talisman

In Evarlund only those who can utilize metanduil â&#x20AC;&#x201C; a specially conductive metal â&#x20AC;&#x201C; are able to wield magic. Unfortunately for Jaren Haldannon, a simple farmerâ&#x20AC;&#x2122;s son who aspires to more, he has no such connection to this magic-metal. His sister Morgaine, however, possesses enough potential that dark forces seek her capture. Together, Jaren and Morgaine must flee their village, beginning an adventure in which the survival of all kingdoms hangs in the balance. The dark forces serve the Warwitch, who has ascended to power through the violation of natural laws; she has melded magic-metal with her own body to transform herself into a fearsome sorceress. In the process, she has also discovered how to use metanduil itself as a devastating tool of war, creating an old-world â&#x20AC;&#x2DC;weapon of mass destruction.â&#x20AC;&#x2122; The aim of the Warwitch is the domination of every realm in Evarlund, and she has no need of armies to achieve her ends. Jaren must survive treachery and betrayal, face his own sister turned against him and, ultimately, confront a relentless and seemingly invincible enemy. His one-time dream has become a living nightmare, one from which he and the whole of Evarlund may never awaken.

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THE MONTH OF NOVEMBER November is one of those months were you really don’t know what is going to happen with the weather – well, I guess you could say that about most of the months when you live in Alberta. One thing you do know for sure is it is the month when the snow will start to fall – there are lots of interesting facts about the month of November – so read on to learn something new today about the month of November! Did you know one of most destructive Canadian earthquakes happened on November 18, 1929, in the Atlantic Ocean, south of Newfoundland? The magnitude was 7.2 and it was widely felt. Twenty-seven people were drowned and much damage was caused by a tsunami on the Burin Peninsula of the island of Newfoundland. November is the eleventh month of the year the Gregorian Calendar and one of four months with 30 days. November retained its name (from the Latin novem meaning “nine”) when January and February were added to the Roman calendar. November is the month of spring in the Southern Hemisphere and autumn in the Northern Hemisphere. • November’s birthstone is the topaz. • Its birth flower is the chrysanthemum. • The Zodiac signs for November are Scorpio and Sagittarius. Remembrance Day is celebrated on November 11 All Saints’ Day (formerly All Hallows Day), a Christian holy day, is celebrated on November 1. The day before, Halloween, is therefore “All Hallows Eve” World War I ended on the 11th day of the 11th month (November) at 11PM, in 1918 The infamous Berlin Wall began to come down on November 9, 1989 The first women police officers began working in Britain on November 27th, 1914 On November 5th 1935, Parker Brothers introduced the game Monopoly to the world November is World Kindness Day On November 13th, 1952 the first press-on fingernails were sold November 17th is National Take a Hike Day On November 22nd, 1957 Simon & Garfunkel performed on the “American Bandstand” show as “Tom & Jerry”. November 18th, 1963 Bell Telephone Company introduced the public push button phone. www.thenewsyneighbor.com

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Here are a few common offences we represent: - Impaired Driving & Dangerous Driving - All Criminal Matters (lawyer available) - Leaving the Scene of an Accident (7 Demerits) - Careless Driving - No insurance (Min. fine of $2,500) - Suspended Driving (6 month min. suspension) - Illegal Turns - Unreasonable Speed - Following too Close - Charges as a result of Accidents - All Provincial Statues: Motor Transportation Act - City Bylaws 20 years Experience The Newsy Neighbor

Page 67

10 Unique Uses For Used Tea Bags Everyone is familiar with the health benefits of tea: it fights cancer, reduces risk of stroke and other diseases, and revitalizes body cells. Yet, after you’ve drained your delicious cup of tea, you find yourself discarding the used tea bags. Well, don’t. You’ll be surprised at the number of ways you can reuse these materials. Here are a number of unique and surprising uses for those old tea bags. Soothe Tired or Injured Eyes Crying all night over a breakup can result in puffy and red eyes. While regular ice bags would work, a couple of tea bags can do the trick. Soak them in ice cold water then apply over your eyelids, as compresses. The tea will rejuvenate your face, removing the redness and puffiness after a while. This method also works for healing pink eye. Flavor Your Meat Meat tastes great when cooked the right way, but when not prepared properly, it can turn out bland, tough and unappetizing. Here’s one way of solving that problem: use tea bags (or even leftover tea) to marinade your meat. The sweetness of the drink will add a savory taste to your barbecue. Make “Less Sinful” Drinks If you’re a health junkie, you’re definitely very much aware of the unpleasant effects of soft drink and alcoholic beverages on your body. To lessen the guilt of consuming these sinful drinks, you can substitute half of it with tea. Soak the used tea bag in hot or cold water again for a few minutes, then get the same amount of soft drink or alcoholic beverage and mix them together. There’s less calories and sugar, but the flavour will be improved. Around-The-House Cleaner Tea can effectively remove grease and grime on mirrors, floors and even linoleum, so why not use your old bags to make a cold brew, then use it as a cleaning solution? Mop your linoleum or wooden flooring with these. Clean your kitchen countertops with it as well. You can use this for unpainted wooden furniture. Just make sure you wipe it thoroughly, so it won’t stain. Remove Warts Warts are icky and unsightly. There are numerous around the house items you can use to remove them. Old tea bags are one example. Soak them in hot water, then put over your wart for 20 to 30 minutes at a time. Make sure you dispose of the tea bag after using it on the wart. You can’t say it works as great (or as quick) as vinegar, but it’s worth a try! Deodorize Your Place Tea bags soak in water, but they can also soak in the stuffy and stinky smell of shoes or closets. Place a few unwrapped and unused tea bags on a small platter, then put this inside the closet. If it’s shoes, place one bag in every shoe.

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E V GI NG ! I M GA

ALL YOUR FAVORITE TITLES ON SALE THIS HOLIDAY!

THE F O T F I G

MENTION THIS AD & RECEIVE 10% OFF A USED GAME D, 510 HWY 1, COUNTRY LANE MALL • STRATHMORE, AB T1P 1M6 403.934.6220 • MON-SAT 10AM-8PM & SUN 11AM-5PM 7.25x9.5_Holiday_ShoppingCart_Ad.indd 1 10/4/10 9:50 AM Give Oral Relief Got a painful canker sore? It can go away on its own, but if you want to quicken the healing process, soak a used tea bag, then bite down on it. The tea’s healing properties will soothe the pain and make the sore go away faster. This method also helps stop a pulled tooth from bleeding. Sunburn And Acne Solution Old tea bags can also be added to your bath, too! If you’ve got a bad case of acne, or if your skin is raw and red from tanning at the beach, use the old tea bags to provide relief. Wash off the affected areas with cold tea made from used bags. After several applications, you’ll feel the cooling and calming effects. Fertilize Your Plants Here’s a great way to reuse all the old tea bags you have around the house: use them for your plants. Tea bags can be used as an organic fertilizer for potted Whatever your travel house plants, with many stimulant benefits from the nutrients in the ingredients. You can even remove the bags and mix the tea leaves inside with your soil, needs may be, leisure, helping absorb water and retaining moisture. If your problem is leaking bottom corporate or insurance holes in the plant containers, you can use teabags to prevent the leakage. This also works well for hanging planters. give Darlene a call. Show Your Artistic Side Why do we throw away old tea bags immediately, in the first place? Because they stain! Leave it on a surface for too long, and expect a nasty unpleasant surprise. Well, why not use this to your advantage? Use old tea bags as alternative to commercial dyes. You can paint on paper with, or use it to dye fabric and embroidery. Used tea bags may belong in the trash, but if you don’t want them to go to Darlene@Xtravel.ca waste, then these effective methods might be your cup of tea! soon, you’ll be saving up all those used ones you’ve got around the house.

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Christmas V Our 2nd Annual Ladies Night

Thursday,November 18th 7:00 pm to 9:00 pm Great Door Prizes In Store Demos Refreshments AD PROOF FORM Tel: (403) 901-2770 Fax:(403) 901-2728 Email ads@theanchor.ca

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Please bring non perishable FOOD DONATIONS for the ENT ASSUMES ALL RESPONSIBILITY for any errors de403-934-3802 calling he final By proof is signed. The client acknowledges that they Wheatland County Food Bank email: smorehh@telus.net. November text andor graphics in this ad. Remember By thatSaturday the Anchor sells 13, 2010 WHAT IS THAT??? Can you guess what each picture is withought peeking at the answers at the bottom of the page?

Â Â? Â?Â?Â? Â Â ÂÂ 1) Blueberry 2) Flower 3) Golf Ball 4) Santa Claus 5)Corflakes & Milk 6) Salmon Eggs 7) Present

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$569,900 134 AV E 11931HILLCREST MR 4 level split Backs on Golf Course Many Upgrades 3 Bedrooms 2.5 Bathrooms STRATHMORE Hayley Poirier 403-934-2001 $89,900

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ROCKYFORD Hayley Poirier 403-934-2001 $278,900

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Hayley Poirier 403-934-2001 # 1 204 STRATHAVEN DR $209,900 3 bedroom STRATHMORE townhouse Home updated throughout Immediate Possession

Hayley Poirier 403-934-2001 GREAT COUNTRY VIEWS $169,900 Only 25 min E to Calgary, 5 min from GOLF or 15 min SW of Strathmore. ,Possible buildings sites with high, dry land.

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$569,900 1229 HILLCREST MANOR 3 bedrooms, STRATHMORE Maple hardwood, fireplace, treated deck, Triple car garage

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114 ACRES

Great holding property or perfect to build your dream home on! It has 3 gas wells. Land is cultivated.

Glenna Mitzner 403-605-6830 112 LAKESIDE VW 4 Bedrooms, 3 bathrooms. Mother in law suite. Backs onto natural reserve and walk out basement.

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Close to downtown great revenue property. Large lot, new deck, single garage. Fully Developed

Dixie Hartell 403-934-1034

Rockyford

$299,000

5 unit apartment in Rockyford Dixie Hartell 403-934-1034

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5 parcels of land with good producing water gas 60% paid, 20 min to new south hospital, canal, dugouts. All pavement to lane. Dixie Hartell 403-934-1034 134 acres adjacent to Highway 1 Great exposure, good crop land, build your dream home here!

Dixie Hartell 403-934-1034 Near Carseland

$274,900

4 parcels just 20 minutes to the city with canal and trees. Four 8-10 acre parcels.

Dixie Hartell 403-934-1034 The Newsy Neighbor

Page 71

Carey Rose (Nee Stairs)

Serving Strathmore & Area Since 1999

172 Strathaven Cr. $269,850

100 Brentwood Drive

$1008/MO.

$179,900 $969/MO

3 bedroom doublewide home across from Brentwood Elementary School. Well maintained with large fenced back yard, lg deck, and12'x16'shed with power. Off street parking and mature trees, all on your own lot. No lot Rental.

103 Strathaven Drive $169,900

3 bedroom upscale bungalow with open concept living,full bath & walk in closet off spacious master bdrm, full main bath, new custom tile, big fenced back yard with R.V Parking and back alley.

Hillview Estates $419,900 $1570/MO.

West of Strathmore $549,900 $2055/MO

$635/MO

2 bdrm 1 bath bungalow with full basement to the dry wall stage. Main floor Laundry, fireplace, fresh paint,2 Parking stalls, and Condo Fees are $179/MO.

Country Living

$487,200 $1820/MO

Spacious newer Ranch Bungalow on 3 Acres with Barn and horse set up. Attached heated double garage. Open layout with lots of oak cabinets in the kitchen, big dining area, and big living room with fireplace and hardwood floors. Ensuite & Walk in closet off Master. 3 Bedrooms & 2 Full baths. Unspoiled Basement. Good Well & Septic with R.V Dump.

1/4 Acre 34 Strathmore Lakes Way $454,900 $1700/MO Fabulous Acreage minutes to Strathmore with a 3000+sqft walkout bungalow High Efficiency Hydronic Heating system. Extremely mature yard, 4 car garage with heated workshop, gardens, lg deck,and inside there are 5 bdrms, 2 full baths, HUGE COUNTRY KITCHEN, real cold room, a hobby room, 2 person jet tub and more...

Located in Hillview this spacious fully developed bungalow, features extensive millwork, open concept layout, hardwood floors, in floor heat, landscaped yard, 3+2 bed, 3 full baths, dressing room/closet off the master bedroom and more

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FREE Home Evaluations www.careyrose.com

Situated on a 1/4 Acre lot, prof. landscaping 4 bed & 4 bath. Backs onto Green Space. Hardwood & slate floors. Great room with built in entertainment center & fireplace. Spacious kitchen with custom cabinets, granite counters, breakfast nook with french door to 2nd deck. Basement is finished. Lots of storage.. Immediate Possession