Bioflavonoids A diet containing a higher percentage of bioflavonoid rich foods will help prevent the
development
of
varicose
veins.
Choose a diet including leafy greens, rich purples, orange, red and yellow
Ginkgo Biloba The ginkgo seeds have been a part of Chinese medicine for ages. It is said to increase blood flow.
Celery Celery is an excellent source of Vitamin K which is essential for blood clotting and healthy blood flow.
Dark Chocolate Dark
chocolate
comes
from
plant
which
contains
the
Cocoa
flavanols.
Like
Bioflavonoids, this plant-based compound enhances production of Nitric Oxide–which improves blood flow.
Fiber In addition to aiding in weight management, fiber
encourages
prevent
vein
constipation
health.
that
can
It
helps
increase
pressure on your veins causing issues.
Avocados Avocados contain an antioxidant called Glutathione. This component is good for the
blood
vessels,
and
it
aids
in
the
prevention of varicose veins.
Rosemary Rosemary is rich in antioxidants and antiinflammatory properties. Because of this, it works well to help in the prevention of varicose veins.
Tomatoes Tomatoes powerful
contain
lycopene
antioxidant.
It
which
aids
is
a
protection
against cardiovascular illnesses. Moreover, lycopene
helps
reduce
fat
deposition
in
blood vessels.
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