People's Post Constantia | Wynberg - 29 September 2020

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TUESDAY 29 September 2020 | Tel: 021 910 6500 | Email: post@peoplespost.co.za | Website: www.peoplespost.co.za

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People’s Post

WYNBERG EAST

‘Hands off our heritage’ NETTALIE VILJOEN NETTALIE.VILJOEN@MEDIA24.COM

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ynberg East residents gathered at the old Palmerston School at 8:00 on Wednesday 23 September to picket a permit application to Western Cape Heritage (WCH) to demolish the existing buildings situated on the premises. Organised by Wynberg Concerned Citizens (WCC) in conjunction with Wynberg East Civic Association (WECA), the peaceful event saw the concerned group of residents walk from the school to Rosemead Avenue. Slogans written on the posters read “Hands off our heritage”, “No to densification” and “Save Wynberg East”. Baheya Aploon, an administrator for WCC (the local neighbourhood watch), says they want to make people aware of what is happening in Wynberg East. Last year saw quite a few single-unit homes being sold and demolished in the area (“Development concerns for residents”, People’s Post, 22 October 2019). It was claimed at the time that apartment blocks were set to rise in their place. Should WCH approve the application, residents fear the property at 18 Hayes Road will eventually suffer the same fate. “We don’t want these high-rise buildings. We want the school. It was intended for educational purposes and we already have such a shortage of schools,” says Aploon. In terms of HWC public consultation guidelines, the area’s registered conservation body (WECA) has a 30-day period on submission to provide feedback on the proposed application. Comments received are to be attached to the permit application to HWC. Yunus Karriem, a spokesperson for WECA, says a draft for comment on a heritage statement and demolition permit application for erf 90404 Wynberg was submitted to WECA on Tuesday 1 September via email. The draft was prepared by Pentz and Berman Architects on behalf of the owners of the property – the Moravian Church. WECA circulated a digital survey to households in the immediate surroundings as well as to the broader Wynberg community and any affected parties via a dedicated WhatsApp group and other social media platforms. Karriem says hard-copy surveys

Wynberg East residents at the old Palmerston School in 18 Hayes Road on Wednesday 23 September. were also made available. When People’s Post spoke to Karriem on Monday 21 September, he said, to date, WECA had received 130 digital responses. This number excludes the hard copies received. “The responses have been overwhelmingly opposed to the building being demolished – the reasons for this broadly fall into the categories of tangible and intangible heritage reasons,” Karriem says. The premises dates back to 1929 when the Moravian Church first built the school, naming it Palmerston School. It closed down in 1989. In 1992, the John Wycliffe School took over the premises up until 2009. Today it is being leased to a private school called Focus College. The private school, which has operated out of the premises since 2015, accommodates 485 learners and employs about 14 staff members. Karriem says the draft does not speak to the history of Reverend Dr Isaiah Palmerston Samuel, the founder of the school in 1929. “Dr Isaiah Palmerston Samuel, from Brit-

ish West Indian descent and classified as Coloured, was someone who defied the Group Areas Act. Learners from marginalised coloured communities came here to receive an education,” says Karriem. Neither, he says, does it refer to the building being used as a voting station. “Both our national and provincial governments use this building as a voting station since the very first democratic vote in 1994. Implicit in this is the national and provincial governments’ recognition of the importance of this building to the Coloured community of Wynberg.” According to the draft, the Moravian Church “intends to dispose of the site with the proceeds to be used to fund its charitable work elsewhere”. Shaun Hangone, an attorney at Senekal Simmonds Corporate Lawyers, which acts for the Moravian Church, says the church has not made any concrete decision to sell or retain the property. “There is no pending agreement for the sale of the property. The MCSA as the owner

PHOTO: NETTALIE VILJOEN

of erf 90404 is not entitled to redevelop this property without obtaining approval in the form of a permit from the Western Cape Heritage authority. This is the application under consideration.” Hangone says the outcome of the application will inform the church’s decision whether it can redevelop the property. This will also inform its decision on whether it will retain and or dispose of the property. According to Hangone, the church will only consider its next step with regards to the premises at an official meeting of the church’s synod scheduled for next year September. Cheslin Petersen and Soraya Samsodien, shareholders of Focus College, say the news of the application is causing anxiety among the leaners, parents and teachers. He says the building is registered with various governmental departments as “safe and compliant”. “We also have injected so much money into this building for its restoration to host all these kids and teachers,” Petersen says.

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2 NEWS

PEOPLE'S POST Tuesday, 29 September 2020

City opens additional libraries People's Post is published by WP Media, a subsidiary of Media24. WHOM TO CONTACT

EDITOR: Thulani Magazi Tel: 021 910 6500 / 6530 Email: Thulani@media24.com SALES MANAGER: Shafiek Braaf Tel: 021 910 6500 / 6615 Email: Shafiek.Braaf@peoplespost.co.za> CLASSIFIED ADVERTISING: 087 353 1328 Email: classifieds@peoplespost.co.za PRESS CODE, CORRECTIONS People's Post subscribes to the South African Press Code and we are committed to journalism that is honest, accurate, fair and balanced. Under our editorial policy, we invite readers to comment on the newspaper's content and we correct significant errors as soon as possible. Please send information to the news editor at cecilia@peoplespost.co.za or phone 021 910 6500. Alternately, please contact the Ombudsman of Media24's Community Press, George Claassen at george.claassen@media24.com or 083 543 2471. Complaints can also be sent to the SA Press Ombudsman on telephone 021 851 3232 or via email khanyim@ombudsman.org.za or johanr@ombudsman.org.za

Find us online www.peoplespost.co.za facebook.com/PeoplesPostNewsPaper twitter.com/ThePeoplesPost peoplespostnewspaper

Disclaimer: People’s Post and Media 24 have not verified whether any of the services or products advertised in this publication are safe to use or will have the desired effect or outcome. Readers are warned that they should carefully consider and verify the advertiser’s credentials.

The City’s library and information service is continuing with the gradual phased-in opening of the libraries for the drop-andcollect service, subject to the applicable alert level one regulations. There will be a demarcated drop zone at each of the City’s 54 libraries where patrons can place their library material. The material returned will be quarantined for 72 hours and will thus remain on the patron’s card for this period, before it is handled by library staff and returned on the system. Patrons will still be allowed to borrow 20 items at a time for 30 days. Zahid Badroodien, Mayco member for community services and health, explains. “There should be a balance between the gradual reopening of libraries and the protection of community members and staff so as to minimise the risk of exposure to Covid-19,” he says. “We would like to once again request patrons to adhere to the prescribed health and safety protocols when visiting libraries.” Badroodien says unfortunately libraries are still being targeted by vandals. “Recently, the Heideveld Library fell victim to a burglary. It appears that the suspects gained access to the library through the roof. Copper water pipes were stolen out of the roof, resulting in excessive water damage. The exact cause of the damage is being investigated. The loss of books is estimated at R30 000 and the estimated cost of water extraction is R10 000,” he says. Badroodien condemns the incident. He says theft and vandalism deprive residents of an opportunity to read and learn. He appeals to the community to be vigilant and report any suspicious behaviour near local libraries. V For further information on the list of libraries that are open, and other relevant information, visit opac.capetown.gov.za.

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More libraries will open for the drop-and-collect service. PHOTO: CITY OF CAPE TOWN

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HERITAGE DAY

Celebrating the rainbow nation SAMANTHA LEE-JACOBS @Samantha_Lee121

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nnually on 24 September, the nation comes together around a braai to celebrate the uniqueness, diversity and range of cultures that make up South Africa. Heritage Day commemorates cultural tradition, oral history, performance, ritual, popular memory, skills and techniques, indigenous knowledge systems and the holistic approach to nature and society and social relationships – all aspects of “living heritage” which makes up the nation’s cultures and diversity. According to the national government: “Living heritage plays an important role in promoting cultural diversity, social cohesion, reconciliation, peace and economic development. In every community there are living human treasures who possess a high degree of knowledge, skills and history pertaining to different aspects of diverse living heritage. It is therefore important for South Africans to reclaim, restore and preserve these various aspects of living heritage to accelerate the use of living heritage to address challenges communities are facing today.” People’s Post polled residents about their Heritage Day celebrations and what the day means to them. Candice Albertyn says growing up all over South Africa has shaped her own family traditions.

“I have seen so many places. I am lucky for that. I hope the same for my children and grandchildren because there is so much to see and so many cultures in South Africa. To celebrate it is important. Every year, we try to make themes for the day. Last year we did Indian and ate home-made bunnychows and this year it was Cape Malay,” she says. Mark Vos says Heritage Day is a good opportunity to get together with family. “I wouldn’t say we actually think about the importance of the day, but we do come together as a family and braai and enjoy each other’s company. Braai is part of South African culture so I guess we do celebrate,” says Vos. “This is actually the first public holiday in 2020 that we could celebrate because the rest were all on hard lockdown, so we’re making the most of it.” For Andrea Paulsen this was the first time in a long time that she had seen her extended family. “With it now being level one (of lockdown), my family from other provinces came to visit for a long weekend. I am happy to celebrate this day with them,” she says. For many, the #JerusalemaChallenge formed part of their celebrations in line with president Cyril Ramaphosa’s call to residents to participate. From backyard braais to community events, the song rang clear across the nation with some even throwing in their own variations in music and dance moves. V Share your Heritage Day videos and photos to our Facebook page: People’s Post or email post@peoplespost.co.za

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Young and old participated in the Jerusalema Challenge. Pictured is Linda Ludolf (65) from Eastridge. PHOTOS: SAMANTHA LEE-JACOBS

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NEWS 3

PEOPLE'S POST | CONSTANTIA | WYNBERG Tuesday, 29 September 2020

MRS SOUTH AFRICA

Striving to empower others NETTALIE VILJOEN

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wo southern suburbs residents – Liz-Meri Holton and Sumaiya Omar – are going to be very busy the next few months with fundraising, networking and self-development as they work towards securing a spot in the Mrs South Africa top 25 finalists. Both their names were called when Mrs South Africa announced the top 50 semi-finalists at Emperors Palace in the City Of Ekurhuleni on Saturday 8 August. For the first time, this year’s judging was conducted via various online methods. The “virtual” judging task of whittling down a list of 100 extraordinary women to 50 fell on the shoulders of three former Mrs South Africa title holders – Tatum Keshwar, Matapa Maila and Nicole Capper. Maila, who won the pageant in 2019, says it was an elevating experience to see how the contestants embraced the change. “It is exciting to have made history with the class of 2020 and being part of a ‘first’ virtual judging. The Mrs SA brand keeps evolving and every year we witness phenomenal women become part of this prestigious network, and that is what Women’s Day and Women’s Month is all about: breaking new ground and reinventing ourselves.” Omar and Holton strongly fit into this category of effecting change – both in their own lives and that of others. On the evening, Omar, aka The Cake Duchess, was also awarded the Influencer Award as voted by

the public and the competition’s title sponsors. The award-winning wedding cake artist, teacher, mentor and coach says she is all about empowering women through her courses which she runs both in Cape Town and in Johannesburg. Her mentorship programme looks to assist both, women who are looking to take the next step in the evolution of their businesses as well as women who are looking to broaden their income stream during these trying times. “More than learning a skill, the women leave feeling empowered, feel a new sense of belonging and build the most beautiful relationships amongst peers,” Omar says. As a brand ambassador for small, women-owned enterprises in various sectors, she also strives to help other women grow their

business. “This is something that is done free of charge or in trade agreements to assist them in growing their brands through my reach on social media. I am a businesswoman who, through my brand, am able to help many women-owned businesses,” Omar adds. In her drive to give, the 37-yearold is currently in the final stages of formalising a non-profit organisation that will look to assist the elderly and frail-aged in various ways from food parcels, clothing, reading material and any other supplies required at both an individual and frail care home level. Holton shares this desire to help others and hopes to use the space within the Mrs South Africa 2020 competition to make a difference. In addition to being a mother to two boys and wife to her “best

Sumaiya Omar

Liz-Meri Holton

friend”, the 25-year-old runs a beauty and aesthetic business specialising in making women feel beautiful, inside and out. Her dream is to one day open a training academy where she can train underprivileged girls to be beauty therapists, giving them a life skill that will ensure a successful future. “Five years ago, someone believed enough in me to sponsor my training and it was life-changing. Through hard work and a nevergive-up attitude, I now manage my own business and look forward to helping others do the same,” says Holton. Having had her first child at the age of 18 and then being in an abusive relationship which she broke free from, Holton wants to share her journey with other young women in the hope that it will show them that no matter what you go through or where you come from, you are worthy, and mistakes don’t define you. “We have a choice to have regrets or life lessons. I have always chosen the life lesson as it has helped me grow and shaped me into the woman I am today. Every decision you make in life has a reaction and instead of sitting and waiting for better days you and you alone can decide where you want to end up,” Holton adds. The top 25 finalists will be announced on Friday 13 November and the new Mrs South Africa will be announced in February next year. V For more information on the pageant, visit www.mrssouthafrica.co.za.

Wynberg Library is now open The Wynberg Library is offering a limited library service which kicked off on Monday 31 August. Only a drop off and collect service is currently offered. Patrons will not be allowed to enter the library. When returning books, items will need to be placed on the return trolleys in the foyer. These items will be quarantined for 72 hours before being discharged. Only items available at Wynberg Library will be available for loan. To request items, patrons can complete a request form in the foyer, call 021 797 6492 or 021 797 9178 or email Wynberg.Library@capetown.gov.za. Patrons may loan 20 items for a period of 30 days and will be contacted to collect pre-packaged items. A library card number is required for all queries. The library’s opening hours are Monday to Friday, 09:00 to 10:00 for seniors (60+ years) and 10:00 to 16:00 for all patrons. It will also be open on Saturdays from 09:00 to 12:00 for all patrons. V To view the online catalogue, go to https://opac.capetown.gov.za.


4 NEWS

PEOPLE'S POST Tuesday, 29 September 2020

Maintaining good oral health Working from home or being in lockdown for extended periods of time may have seen many forgetting to brush their hair or teeth for one or five days – no judgement. But in light of World Oral Health month which is observed annually in September, the importance of good oral health and hygiene at home is vital to ensure that your gums stay healthy, smile stays bright and your teeth stay white. The Covid-19 pandemic has created delays for many families requiring dental services at all provincial health facilities. Currently, dental healthcare is limited to emergency and urgent dental problems from severe dental pain, injury to the mouth, complications from previous dental treatment or swelling of dental or facial areas. A quick trip to the dentist to resolve a pesky dental problem might have been an easy task pre-Covid-19, but during the pandemic, government facility dentists had to immediately scale down on services to slow the spread of the virus. “The mouth is the opening to the body and pathogens find their way in via the mouth and Covid-19 is no exception,” says Dr Mansoor Mohamed, dentist at Hanover Park Community Day Centre. “Maintaining oral health is an important factor in overall health, especially during the Covid-19 pandemic,” says Mohamed, urging people to “pay extra attention” to the health of their mouths. “As a dentist, I always encourage good oral health education by sharing and reiterating the importance of practising the top five oral health pledges which can assist in alleviating and avoiding dental complications in the future,” he says. Below are the five pledges to ensure good

oral health. Brush your teeth twice a day for two minutes with fluoride toothpaste This is by far the most effective pledge you can make to improve your oral health. Brushing twice a day not only makes sure you are brushing off plaque and bacteria from your teeth and gums, but the fluoride in toothpaste means that your teeth stay protected throughout the day. For children up to three years old, use a smear of toothpaste with fluoride and after three years old we recommend using a peasized amount of toothpaste. Parents should supervise the dental care of their children until the age of seven.

Cut down on sugary foods and drinks, and snack healthier Drink plenty of water and cut down on how much and how often you have sugary foods and drinks. Keep sugar consumption to mealtimes. This will reduce the time your teeth are under acid attack. For many, the secret to tackling snacking is not to cut it out altogether but to simply snack healthier. Clean between your teeth You might think it is unnecessary, but whilst brushing your teeth is vital; your toothbrush can’t reach everywhere. Floss or interdental brushes get between your teeth. By leaving these areas untouched, they can become a breeding ground for plaque which can cause both tooth decay and gum disease. Visit the dentist Maintaining regular visits to your dental team will always be important. During this period of uncertainty, it is best to always check before any appointments that you have by phoning ahead. Be prepared for your appointment to either be delayed or cancelled.

Dr Mansoor Mohamed, dentist at Hanover Park CDC, with Silvertown Clinic’s Oral Hygienest, Tania Woodman.

Keeping good personal hygiene One of the most important things to remember is that doing these things and being as hygienic as possible doesn’t just help protect you, but it also protects those around you. . Change your toothbrush regularly. . Sharing is not caring: never share a toothbrush. . Clean and disinfect your bathroom regularly.

Dr Ryan Müller provides oral interventions in a mobile dental clinic.

PHOTO: THE F.U.N. PROJECT

ORAL HEALTH

Mobile clinic spreads the FUN RACINE EDWARDES racine.edwardes@media24.com

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ental surgeon Dr Ryan Müller continues to make oral health fun – especially for the youth of the Cape – by way of his nonprofit organisation (NPO), the F.U.N. Project. The F.U.N. Project – which stands for Functional Understanding through Nurturing – provides services within the education and health industry to primary and foundation phase learners at schools across Cape Town. According to Dr Müller, a healthy mouth is important for speech, communication and to create confidence and give one the ability to socialise without fear or shame. Oral hygiene promotes all three of these important developments in a young person’s life. To “drive” his message home, Dr Müller runs a mobile, state-of-the-art dental clinic from the back of an Iveco van sponsored by Colgate. The idea of the “full stationary fixed clinic” was initially to provide dental services to busy people on medical aids who couldn’t find the time to get to the dentist, thus losing their benefits. But, he says: “Then I thought about pushing the project to the government health sector and this is why I created The F.U.N. Project.” The University of the Western Cape (UWC) graduate, contract worker and parttime clinical supervisor adds: “With all that I have done, I’m in the position where I feel the provision of this service can be done.”

And the mission became clear: to provide healthcare services to those in need, in a country where service delivery in the health sector is compromised. Kelly van der Vent and Jodi Müller, the directors of The F.U.N. Project, share this vision. In partnership with the 9 Miles Project, a coastal initiative that works with at-risk youth in informal settlements, Dr Müller has provided oral hygiene education and dental intervention to children in need. Colgate is also a fundamental collaborator. “I coordinate the Bright Smile, Bright Futures programme that Colgate runs; it’s an international oral health programme aimed at foundation phase learners. I’ve worked with many Western Cape schools on behalf of Colgate,” Dr Müller explains. During these lessons, he teaches learners how to brush their teeth, why it is important to do so, as well as educating them on which foods are good and bad for their teeth. “The best part about it is that I was blessed to do this three years in a row and, visiting all the schools again, you get to see the progress – the kids are excited and the older ones get to teach the younger ones the songs. It becomes something they know; and you want good habits to become the trend.” While the work they have done over the past three years has shown an improvement in oral healthcare, the dream is to upscale to cater to more people and people in areas with little access to healthcare services. V For more information on The Fun Project, contact Kelly on 066 130 2059.

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NEWS 5

PEOPLE'S POST Tuesday, 29 September 2020

The District Six Museum has been operating for the past 26 years.

PHOTO: PAUL GRENDON

DISTRICT SIX

Museum to stay open – for now KAYLYNNE BANTOM @bantomkaylynne

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he District Six Museum will be able to keep its doors open – at least for the next three months, thanks to donations from patrons and much-needed financial relief from the provincial department of cultural affairs and sport (DCAS). The museum recently announced its struggle to survive and appealed to patrons to intervene (“Plea to keep museum’s doors open,” People’s Post, 15 September). Their cries did not fall on deaf ears with the provincial department pledging to donate more than R330 000. Provincial minister Anroux Marais says: “We are happy to announce the District Six Museum’s application for the department of cultural affairs and sport relief funding was successful and is now in the process of receiving R334 109,62 to assist in keeping its doors open to continue sharing the community’s history and contribution to our

democratic society as experienced today.” Marais adds that while the museum is not affiliated to the department in terms of the Museums Ordinance No. 8 of 1975, it is a valuable stakeholder and champion of cultural heritage conservation and social inclusivity in the province. Museums in the province have been hard hit by the lockdown and suffered major financial losses. To ensure that museums in the province were able to access relief funding, Marais approved the Cultural Affairs Covid-19 Relief Funding Strategy 2020/’21. Accordingly, the relief strategy made available R1 305 544 to ensure the business continuity of museums in the province during and after the Covid-19 pandemic. According to Marais DCAS currently supports 31 affiliated museums across the province and remains committed to assisting these museums through annual subsidies, grant-in-aid and the secondment of personnel.

Chrischené Julius, acting director of the museum, says they are grateful for the financial relief and can breathe a sigh of relief at least for the next three months. “We are also thankful to everyone who has adhered to our plea for financial contributions and we would appreciate it if they continue to do so,” she says. Julius says with the move to alert level one of the lockdown, and the significant easing of regulations, they hope for more visitors.

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“We are still cautious because the health and safety of our employees and that of visitors is important to us, but we are looking forward to welcoming visitors again, especially international visitors too,” Julius adds. The museum is currently operating three days a week and through bookings only. Things will return to normal from Thursday 1 October, with doors opening to everyone from Tuesdays to Fridays.

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6 NEWS

PEOPLE'S POST Tuesday, 29 September 2020

Wheels in motion for bike bus event Visitors are encouraged to respect penguins, and view them from a distance, as Boulders Beach reopens.

PHOTO: SANPARKS/FACEBOOK

COVID-19 RESTRICTIONS

Four popular parks reopen S

outh African National Parks (Sanparks) marked its Heritage Day celebrations on Wednesday 23 and Thursday 24 September by opening access to four parks that have remained closed since the start of the national lockdown. Silvermine Gate 1 situated within the Table Mountain National Park (TMNP) was officially reopened on Wednesday, while Boulders Beach, as well as Oudekraal and Newlands picnic sites were reopened on Thursday. “Rangers will be positioned at entry points to check that visitors are compliant with Covid-19 reg-

ulations stipulated by the National Coronavirus Command Council (NCCC),” reads a statement by Sanparks. Sanparks encourages all visitors to maintain social distancing by at least 1.5 m at all times. Visitors are required to wear their masks at all times – no masks mean no entry. In addition, the following protocols have been put in place at each park: Silvermine . Gate entry times will be 07:00 to 18:00, with exit time at 19:00, daily. . Limitations of visitor num-

WESTERN CAPE GAMBLING AND RACING BOARD

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Erf number:

ERF 14904

Section 33 of the Western Cape Gambling and Racing Act, 1996 (hereinafter “the Act”) requires the Western Cape Gambling and Racing Board (hereinafter “the Board”) to ask the public to submit comments and / or objections to gambling licence applications that are filed with the Board.The conduct of gambling operations is regulated in terms of both the Act and the National Gambling Act, 2004.This notice serves to notify members of the public that they may lodge objections and/ or comments to the above application on or before the closing date at the below-mentioned address and contacts. Since licensed gambling constitutes a legitimate business operation, moral objections for or against gambling will not be considered by the Board.An objection that merely states that one is opposed to gambling without much substantiation will not be viewed with much favour. You are hereby encouraged to read the Act and learn more about the Board’s powers and the matters pursuant to which objections may be lodged.These are outlined in Sections 28, 30, 31 and 35 of the Act. Members of the public can obtain a copy of the objection guidelines, which are an explanatory guide through the legal framework governing the lodgement of objections and the Board’s adjudication procedures. The objection guidelines are accessible from the Board’s website at www.wcgrb.co.za and copies can also be made available on request.The Board will consider all comments and objections lodged on or before the closing date during the adjudication of the application. In the case of written objections to an application, the grounds on which such objections are founded must be furnished.Where comment in respect of an application is furnished, full particulars and facts to substantiate such comment must be provided.The name, address and telephone number of the person submitting the objection or offering the comment must also be provided. Comments or objections must reach the Board by no later than16:00 on Tuesday, 20 October 2020. Objections or comments must be forwarded to the Chief Executive Officer, Western Cape Gambling and Racing Board, P.O. Box 8175, Roggebaai 8012 or handed to the Chief Executive Officer,Western Cape Gambling and Racing Board, 100 Fairway Close, Parow 7500 or faxed to the Chief Executive Officer on 021 422 2603, or emailed to Objections.Licensing@wcgrb.co.za

OFFICIAL NOTICE • OFFICIAL NOTICE • OFFICIAL NOTICE 140484 PEOPLES POST

www.thecandocompany.co.za

bers may be imposed at the picnic site at the sergeant ranger’s discretion. . Free-standing braai gas stoves are not permitted at the picnic site. Guests should make use of the existing braai facilities. . No alcohol and no gazebos permitted on site. Boulders . Entry times at Boulders will be 08:00 to 16:00. . The curio shop will be open for these times as well. . Visitors will be screened upon entry. . Limitations for the boardwalks are 45 people at any given time with a maximum of 45 people on the beach. . Visitors are requested to respect penguins and to remain on the boardwalk at all times.

Newlands and Oudekraal picnic sites . These two picnic sites were open for Heritage Day only and will reopen again on Thursday 1 October. . Entry times at Newlands and Oudekraal will be 08:00 to 16:00. . Visitors will be screened upon entry. . Newlands will take a maximum of 350 people while Oude­kraal will take a maximum of 250 people. . Free-standing braai gas stoves are not permitted at the picnic sites. Guests should make use of the existing braai facilities. . No alcohol and no gazebos permitted on site. “We kindly request all visitors to pick up their litter after use. For the love of nature, take only photos and leave only footprints,” the statement concludes.

Showing support for the Bike Bus initiative, a group of community activists and political leaders will unite to cycle from Woodstock to the Cape Town CBD on Thursday 1 October. The event, which also marks the start of Transport Month in the Western Cape, hopes to create awareness around Bike Bus – a unique transport alternative in operation in the city. It operates much like a bus would, with a set route, a bike bus leader “driver” and stops along the way where passengers can join and peel off, depending on their final destination. Green transport advocate Mikhail Manuel, one of the organisers of the event, says while there is no clear end in sight to the urban rail problem, the Bike Bus is an immediately implementable solution. “The transport sector is the second biggest contributor to GHG emissions in the Western Cape and the failed Metrorail system has worsened the climate change problem by contributing significantly to increased congestion and carbon emissions. Bike Bus has the potential to shift mobility at a city scale,” Manuel says. The organisers of the event include Manuel, Open Streets managing director Kirsten Wilkins, Young Urbanist coordinator Sean Dayton, and climate change activist Traverse Le Goff. Together they have gathered a group of individuals passionate about climate change mitigation and transport justice who will be joining them on Thursday. Among those in attendance will be premier Alan Winde; Mayco member for transport, Felicity Purchase; the City’s transport portfolio chair, Angus Mackenzie; Cape Town Bicycle mayor Lebogang Mokwena; cycling expert Gail Jennings; Green Cape transport lead Wilberforce Chege, and Open Streets Purchase says the City has a model share of 1% currently for cycling. “In terms of the average with international standards, we wish to achieve 8% over the next few years. European countries like Denmark have as much as 80%.” She says the City is investing cycle paths across the city. “In terms of our congestion strategy, we need to encourage cycling, not only from the sport and recreational point of view, but from a commuting point of view. This will reduce, to a limited extent, the number of vehicles, but also improve the health and well-being of our citizens.” Open Streets Cape Town has initiated numerous Bike Buses across Cape Town to support daily commuting as well as its Open Streets Days with buses reaching up to 90 participants. Over 15 bike buses are currently in operation across the metro as self-organised transport groups, with the recent start of the Langa Bike2Work daily commute emerging to support commuters who previously travelled by rail. Wilkins says zooming taxis, delivery vehicles, and swinging doors make cycling in Cape Town quite a treacherous activity. “The bike bus creates a more comfortable environment on Cape Town’s busy streets. A bike bus makes riders more visible and traffic more aware. A bike bus connects destinations and people who choose to cycle commute by sharing experiences, routes and challenges,” Wilkins adds.


NEWS 7

PEOPLE'S POST Tuesday, 29 September 2020

ENVIRONMENTAL OUTREACH

Athlete pushes to the extreme NETTALIE VILJOEN

W

hile most of us would consider staying in the plank position for longer than two minutes a test of endurance, Jamie Marais sets that bar somewhat higher. On 30 August, Marais became the only known person in the world to have cycled a vertical ascent of 9 000 metres – the equivalent elevation of Mount Everest (8 845m) – in a big-5 game reserve over 36 hours. Starting at 06:00 on Saturday 29 August, the adventure athlete pressed on through the night to reach the summit of a gravel circuit 40 times (337 kilometres) by 18:00 the next day. And he did it all for a good cause. Well, two good causes – to protect endangered wildlife and to feed communities affected by the Covid-19 pandemic. The Durbanville resident says a single phone call made during lockdown set the wheels in motion. “I remember sitting at home, feeling so frustrated after having read yet another negative post about Covid-19. It got me thinking about my amazing holiday at Kariega Game Reserve in the Eastern Cape last December and how they must have been affected by the downturn in tourism.” That’s when Marais called one of the reserve’s game wardens who in turn put him in touch with Lindy Sutherland, the director of the Kariega Foundation. The non-profit trust, which supports wildlife conservation and community upliftment, is fuelled by a community and conservation levy paid by adult guests visiting Kariega Game Reserve. For five months, the big5 game reserve could not bring in any revenue. This meant that the foundation’s community projects, including an antipoaching unit and community food relief

programmes, were in jeopardy. Sutherland, a Constantia resident, says: “Raising funds to ensure the safety of our endangered species and keep our neighbours and friends fed has become our priority.” Putting their heads together, they came up with the idea for the #JamieRides4Rhinos campaign. Once out there, it quickly garnered the support of an international team of creative people, including cycling commentator Phil Liggett, three-time winner of the Roof of Africa off-road endurance motorbike race Louwrens Mahoney of KTM, Mountain Bike SA magazine editor Paul Ingpen and filmmaker Fergus Clark. Funds raised during the live social media broadcast of the event clocked in at R400 000. Marais, who did not sleep a wink for the entire 36 hours, says what kept him going was the support of his family. “My cousin Paul Marais cycled for 12 hours through the night with me. And each time I reached the summit, my wife, Rouchelle, was there, waiting for me.” Rouchelle Liedemann, who also happens to be a well-known singer and a popular TV personality on kykNET, had broken her toe just a week or so before the event. Marais says seeing his wife there at 02:00 in the morning, hobbling around with her broken toe while bringing him a cup of tea, really warmed his spirit. He shares a couple of mantras that he repeats to himself to stay motivated. “What came to mind 32 hours into the ride was, ‘It is not that hard’. With four hours left to go, I started saying that to myself. The more you say it, the more you believe it.” Besides the huge change in temperature – blistering heat in the afternoon to freezing cold at night – Marais also had to contend

Jamie Marais says his biggest stress factor was the threat of colliding with wildlife each time he descended the rough gravel trail.

Jamie Marais and Lindy Sutherland.

with the threat of colliding with wildlife each time he descended the gravel trail. “There was a large bull elephant, Charlie, who stopped me right in my tracks when I started. He stayed in the area, wanting to see what was going on. My biggest stress factor was descending at speed because crashing into an elephant is the last thing you want to do.” Marais, who is the head of corporate sales for an IT and tech company based in Century City by day, began to focus on solo extreme endurance challenges four years ago. Having competed in top-ranked amateur men’s cycling teams throughout his 30s, Marais says the decision to change gears was made in response to him discovering his “why”. “When I turned 40, I asked myself why I do what I do and why I want to do what I want to do. I realised my true passion was inspiring people to believe in themselves, to

help others realise that nothing is too big to face and to overcome. Each challenge I tackle is a metaphor for what people are facing in life.” He completed his first major challenge in 2016 when he speed-summitted Table Mountain 22 times in 28 hours over two days to raise funds for the Sabrina Love Foundation which cares for children with special needs. Since then, Marais has taken on one big project every year. As to what’s next, Marais says he hasn’t decided yet. “But each challenge is becoming more dangerous and extreme. So let’s see what the future holds,” he adds. An e-version of Marais’s autobiography, Determination, is available on Smashwords.com and Amazon. V Donations can be made via https://www.givengain.com/cc/jamierides4rhinos/.


8 ENTERTAINMENT

PEOPLE'S POST Tuesday, 29 September 2020

DISTRICT SIX

Local film bags audience award KAYLYNNE BANTOM

I

n a time when the entertainment sector is bleeding financially, the creators of the short fiction film, Address Unknown, have a reason to celebrate. The film won the audience choice awards at the virtual Durban International Film Festival (Diff) held from Thursday 10 September until Sunday 20 September. The annual festival, held at the University of KwaZulu-Natal’s Centre for Creative Arts, showcases some films from South Africa, Africa and abroad. Due to the Covid-19 pandemic, this year’s festival was held virtually with Address Unknown proving to be a hit among the festival’s audiences. Address Unknown is the first short fiction film based on the tragic forced removals of people from District Six under apartheid. The film was written by former journalist and anti-apartheid activist, Anton Fisher. It tells the story of Joey, a District Six postman, and how his friendship with his childhood friend survives the cruel forced removals. In August, the film made its world première on the international stage at the Black Star Film Festival, in the United States of America (USA). Film director Nadine Cloete says they are

elated that the film has been well received. “Audience Choice Award makes a solid statement from South Africans about the kind of stories we want to see. It was premièred during a global pandemic and it was online, which meant more people could see it. There were so many remarkable films at the Diff, so to win in the audience category is amazing,” says Cloete. Cloete is an independent filmmaker whose work focuses on themes of identity and history. She says when she was approached by Fisher, she did not hesitate to get involved. Cloete says: “I am very passionate about narratives that have been erased and keeping these narratives ‘alive’. District Six is such a big part of Cape Town and our heritage.” She says the film is very personal to her as some of the scenes were shot at the old Moravian church in District Six. This is where both her father and uncle ministered years ago. Cloete explained that while they were doing research for the film, speaking to former residents, she realised the pain and humiliation those affected had to endure; emotional scars they are wearing even today. She adds that the District Six Museum was instrumental in telling the tales of former residents. Cloete says there are plans to have the film screened at the District Six Museum for local viewers.

A scene from the music video for I Am a Fire.

PHOTO: BRIAN TJASINK

Cape Town musician lends her voice to GBV campaign A Cape Town musician and The Voice South Africa top-seven finalist is using her voice in the fight against gender-based violence (GBV). The 27-year-old singer, songwriter and guitarist Amy Tjasink is known for her recent singles Spiderman Kiss and Game Over, with Athlone’s Jimmy Nevis. But now she wants to lend her voice to the voiceless with her latest release, I Am a Fire. “For years I have had a yearning in my soul to create something bigger than my own dreams. I wanted to use my talent, music and various platforms to make a true difference and that difference now comes in the form of the I Am a Fire anti-GBV campaign,” says Amy. The intention is for the song, coloured with Amy’s signature vocals, to invoke a

feeling within the listener to join the unifying movement and take a stand against the social ill rife in South Africa today. It is hoped that the song, described as “haunting”, will encourage people to fight back against the scourge of violence against women and children. The production of the music video has been described as “thrilling”. The song’s producer, Colin Sher, notes: “The lyrical content already had a haunting feel and was calling for me to add a cinematic and epic production, which ended up being one of the most moving and empowering pieces I have had the honour of working on.” Amy and Colin hope the public will be inspired by the new song and stand on the front line for justice in South Africa.

Theatre ushers in new season RACINE EDWARDES @RaeEdwardes

Address Unknown is a short fiction film based on the forced removals from District Six.

PHOTO:

LINDSAY APOLLIS

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While the weather may not be an indicator that spring has sprung, the Masque Theatre hopes to set the mood for a fresh start with its spring season reopening. As with many theatres, the 61year-old Muizenberg theatre fell on hard times with the implementation of the national lockdown. But with the lockdown offering new opportunities and avenues to generate income, the theatre is Masque Theatre opens three weekends of productions as back on its feet and it has kicked- they celebrate Spring Season. PHOTO: RACINE EDWARDES off three weekends of spring-theatre fun, Spring Season. In the evening, laughs are guaranteed as Crowdfunding on the BackaBuddy plat- audiences help the Second Liners create origform has assisted the theatre to raise R120 000 inal, socially-distanced, improvised comedy online and an additional R3 000 offline. In an which is followed by some scintillating karinterview with People’s Post, Masque board aoke. The final weekend will showcase two member and actress Erica Schofield says the premières: Kvetch/Ndisa zilile on Friday 9 online theatre platform, launched in re- October and (extra)ordinary, (un)usual on sponse to the Covid-19 pandemic, has worked Sunday 11 October. to rejuvenate interest in the theatre and genKvetch/Ndisa zilile is based on the true stoerate donations. ry when the entrance to the Lily Mine shaft At the start of the pandemic, the theatre in Mpumalanga collapsed and burried three club had a membership of three. By May this mineworkers on February 5, 2016. The play year, that number had jumped to 60. focuses on the grievances of the families of Following the easing of the national lock- the mineworkers who never got to bury their down restrictions, the theatre has reopened. loved ones with dignity or found closure. It kicked off its production weekends on FriThe final show, (extra)ordinary, (un)usual, day 25 September. The productions are set to is a selection of award-winning monologues continue until Sunday 11 October. performed by six actors; each one telling the The opening weekend, Friday 25 and Satur- story of a unique individual. The show has day 26 September, offered visitors the chance been performed all over the world. This will to see the first of the theatre’s premières; a be the first time it will be shown in South Afbrand new cabaret by award-winning God- rica and the first time as a filmed production. frey Johnson called Johnson InsanitIzed. The To add to the list of exciting events, on the show is a light-hearted look at a personal Sundays of 4 and 11 October, there will be journey and features both original songs and community talks at the Muizenberg Commuold theatre-favourites such as songs from the nity Garden. “Created by the team who are American composer Stephen Sondheim. working magic with herbs spirals and fynbos On Saturday 3 October, the Masque’s windbreaks, Lush n Local is an open invitaSpring Festival Jungle will perform Mantis tion to spend time in the garden from 14:00 and the Bee and facilitate its #HealthyBird and to enjoy talks about such things as edible performance, as an introduction to the Muiz- weeds from 15:30. Each Sunday will offer enberg drama club. According to a statement something a little different, even some music by the theatre, the #HealthyBird perform- and poetry,” reads a statement. ance involves a fun, interactive and energet- V Visit www.themasque.co.za or email manager@theic bird character with a creative bird-beak masque.co.za for information. Book with bookmask and social distancing wings. ings@themasque.co.za, 082 694 6879 or Computicket.


NEWS 9

PEOPLE'S POST | CONSTANTIA | WYNBERG Tuesday, 29 September 2020

PARKWOOD

Conservation leaders set example D

oing their bit for Arbor Month, three of the Cape Town Environmental Education Trust’s (CTEET) second intake conservation leaders visited Parkwood Community Garden on Saturday 5 September to get their hands dirty. The learners from CTEET’s conservation leadership programme had a fantastic day planting trees and setting an example to their friends who also joined in. Nico van Wyk, Anastacia-Lee Mathee and Triston Marinus have been part of the developmental programme for three years, and their mission was to raise awareness of the impor-

tance of “greening” local urban spaces. Three Diep River residents donated the trees which were planted on the day. The residents in turn had received the trees from Stodels Garden Centre, who had offered free indigenous trees to club members. Jacki Sands, a spokesperson for CTEET, says apart from being beautiful, trees perform vital ecosystem services. “They are important for cleaning the air and providing oxygen for us to breathe. Their roots act as stabilisers to combat erosion and they increase the soil’s capacity for water retention. They also provide physical benefits to

humans by lowering stress levels and heart rates while being important habitats for animals and birds,” says Sands. She urges others to get involved by either planting a tree in their garden or by donating a tree to a community garden or an organisation that is planting trees. “Planting a tree is such a great activity for the whole family to be involved in, and a perfect occasion and tool to educate children on trees and their roles in providing oxygen and clean air to the environment. If everyone plants at least one tree, it will make all the difference in the world,” Sands says.

Nico van Wyk, Triston Marinus and Anastacia-Lee Mathee proudly lead the tree planting activity at the Parkwood Community Garden.


10 CLASSIFIEDS

PEOPLE'S POST | CONSTANTIA | WYNBERG Tuesday, 29 September 2020

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Vrywaringskennisgewing by kwaksalweradvertensies People’s Post en Media24 het nie ondersoek en vasgestel of enige van die dienste of produkte geadverteer die verlangde resultate of uiteinde sal hê nie. Lesers moet asseblief kennis neem dat sommige van die beloofde resultate in hierdie advertensies buitengewoon is en dalk selfs onmoontlik is om te behaal. Sommige van die prosedures en beloftes geadverteer mag dalk gevaarlik wees indien nie uitgevoer deur 'n gekwalifiseerde mediese praktisyn nie. Lesers word gewaarsku dat hulle die adverteerder se geloofwaardigheid en besonderhede deeglik moet ondersoek. People’s Post en Media24 aanvaar geen aanspreeklikheid vir enige van die geadverteerde dienste of produkte nie. Disclaimer at quackery advertisements People’s Post and Media 24 have not verified whether any of the services or products advertised will have the desired effect or outcome. Readers will note that some of the promised results in the advertisements are extraordinary and may be impossible to achieve. Beware some of the procedures and claims advertised may be dangerous if not executed by a qualified medical practitioner. Readers are warned that they should carefully consider and verify the advertiser's credentials. People’s Post and Media24 do not accept any liability whatsoever in respect of any of the services or goods advertised.


NEWS 11

PEOPLE'S POST | CONSTANTIA | WYNBERG Tuesday, 29 September 2020

SAFETY

A chance to shine

Keep criminals at bay O

ur homes are supposed to be our safe havens, places of peace and relaxation, happy memories and stability. Unfortunately, with crime levels as high as they are, most South Africans actually live in a constant state of stress – at home, at work and even on holiday. One way to create better peace of mind at home is to make sure you have adequate security to keep criminals out, says Charnel Hattingh, national marketing and communications manager at Fidelity ADT. “Good home security starts with knowing your property’s vulnerabilities,” she explains. “Walk your property and see things through a criminal’s eyes. Is your perimeter protection adequate? How easily can the gate be derailed? Do you have enough lighting around the house? Should you put a better lock on the front door?” She says these are the six most common ways criminals gain access: . Forcing locks on gates. . Forcing locks on doors. . Breaking windows and forcing burglar bars. . Climbing over walls. . Disabling electric fencing. . Through open garages which are connected to the house. Hattingh points out that these methods of gaining entry are often even used when residents are inside the home. “If we look at the common methods of entry, it is obvious that good perimeter protection is your first line of defense. This includes proper walling with razor wire or electric fencing (with tamper sensors), good lighting, a secure automated gate which cannot be tampered with or derailed and an intercom system which allows you to see who is at the gate. Poor perimeter protection speaks volumes – it is an indication to criminals that your house is probably also easy to get into,” she says. Other ways to protect your home and family include:

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Students, graduates and those in community service gearing up to enter the healthcare profession will be the next focus of the 2020 Sponsors of Brave campaign. A partnership between Adcock Ingram OTC and News24, the campaign aims to celebrate the unsung heroes and brave professionals in healthcare. While season one showcased heroes from the front lines of healthcare, season two will give aspiring, current or recently graduated healthcare students or those currently completing their community service year a chance to shine. Despite everything this year has thrown at them – business and school closures, shrinking term dates, rising unemployment, and exceptional uncertainty – budding healthcare professionals have proven to be resilient. “This year has been incredibly trying, but our Sponsors of Brave campaign is all about hope and heroism,” says Andrea Firth, commercial editor of BrandStudio24. “We want to give credit where it is due, and we want to demonstrate to this next generation – who have already faced so much – that we believe in them, and we will invest in them and their futures.” Adcock Ingram OTC and News24 are encouraging students and graduates to nominate themselves or deserving candidates. Ten R5 000 weekly prizes are up for grabs. In addition, featured nominees could also stand a chance to win a mentorship opportunity. Two lucky students will win R25 000 towards their studies. Mentors will also be in line to win a trip to an overseas medical conference of their choice to the value of R50 000 and the opportunity to pay-it-forward by donating R25 000 to any registered NPO charity they wish to support. V Visit https://partners.24.com/SponsorsofBrave/ website for more entry criteria and info.

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tise Constantia/Wynberg Adver your , ts c u d 25 142 copies es, Pro Servic otions and distributed m d o n r a P r your B ter weekly on d il u b grea a Tuesday in the e Bay Fals a e ar

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Softball mothballed for now NOORE NACERODIEN

T

he 2020/2021 local softball season, run by the Cape Town Softball Association (CTSA), will not go ahead. The softball season usually runs from October to March every year. The previous season only managed to finish a matter of days before the lockdown was implemented. The pandemic had a major effect on the sport locally, which has five women and three men’s leagues and many youth teams. Nationally, events such as the National Provincial Championships, normally held in March, were also cancelled. However, the government’s regarding

softball as a non-contact sport has baffled players and administrators alike – who have the collective thought, saying, “there’s nothing soft about it”. The dust will stand thick when players clash at a base. Contact between opposing players is inevitable. The majority of clubs supported the Cape Town Softball Association’s (CTSA) executive committee in their proposal not to play the 2020/2021 season. The CTSA will, however, review the status of the pandemic at the end of November for a possible start in January 2021, albeit a shortened competition season. The cost to ensure that the playing venues

Turfhall Softball Stadium, the home of the Cape Town Softball Association.

PHOTO: EARL HAUPT

are compliant in terms of regulatory requirements is exorbitant, but CTSA chair, Hayley Carolus, says health and safety is of paramount importance. “We are responsible and held accountable for people’s safety and their loved ones at home. It was by no means easy to propose the “no play” (decision). “We are all eager to return back to the field of play to continue enjoying this beautiful game we all love so dearly. However, this is no normal season we are living in and we are heading into an uncertain future. We are living in extraordinary times and I hope times that we will never experience in our lifetime again,” she said. “By moving to alert level one, we have to be extremely cautious and keep practising social distancing, washing of hands regularly, wearing a mask, as we are now more vulnerable than ever, with limited borders and airports opening up. I would rather want our softball fraternity to be safe, healthy and living than to return to the field of play too soon and be at risk of any danger,” Carolus added. Veteran coach of current Super League champions, Westridge Yankees Softball Club, Nazeem Dulvie, echoed the sentiment, questioning the government’s view that the sport is a non-contact sport. “Surely the ones who are categorising the

code as non-contact has not watched this beautiful game being played at an elite level. Pick-off plays on bases are exciting and contact is inevitable. Not to mention those close plays at home plate when players collide, as well as ‘run-downs’,” he says. Dulvie adds that the pandemic has had a major impact on any preparations, especially considering the closure of facilities for most of the lockdown period, while limited resources exacerbates the safe return to any action. “Not all players can afford their own equipment, and this has added to the lack of proper preparations. We need to look at the holistic well-being of our athletes and the effects possible Covid-19 infections can have on them physically, emotionally and financially. Even though we might have younger ‘low risk’ athletes competing, these athletes go home where they might live with ‘highrisk individuals’. Also considering that our more experienced technical staff are older and at a higher risk than the players. “This sport has stood the test of time and will be there way after the Covid-19 pandemic has been surpassed. It is time to take caution and protect our players, technical and their families,” Dulvie says in conclusion. V Would you like your sports story published in People’s Post? Send a detailed email to Earl@media24.com.

Training provides positive outlet for pros Despite the lowering of the national lockdown to level one, amateur rugby action remains paused, but clubs are still keeping active within each of their communities. “As you know rugby remains inactive as per government regulation with only professionals allowed to train, but our players are now at least able to do contact training and this has already made a tremendous positive difference both mentally and physically,” says WP Amateur Rugby manager, Danny Jones. He says the plan for the time being is to wait on further announcements from SA Rugby on the return to competition, but notes that they are happy to have players being able to train again, with clubs continuing their respective outreach projects. “Some examples include St Georges reaching out to close on 500 people weekly, including a recent event for Women’s Day where their senior ladies and women’s staff received gifts, chocolates and a card,” Jones says. “Eerste River did a Sunday lunch at Kleinvlei together with their women’s rugby team last week and Caledonian Roses has been reaching out to local schools with a focus on girls schools. “Paarl Rangers and Vineyards have been busy with soup kitchens in the Paarl Region and Collegians has also been busy with soup kitchens to help more than one thousand people weekly,” he says, adding that while these initiatives are hardly new, the clubs still need to be commended on their efforts. Jones explains that clubs have now turned their attention to their playing facilities. “These clubs have engaged their players, old boys and local fans to help and sees a wide variety of skills deployed by those that are so willing to commit their time and resources. “In some cases, we’ve seen bricklay-

ing, painting and fencing as well as individuals using their own vehicles to deliver sand, cement and other materials,” Jones says. He adds that they have also seen that some clubs have started slightly bigger construction such as levelling the surface of the playing field with a view to improving the grass layout. Jones explains: “These efforts bode well for the facilities future and we look forward to our players return back to improved venues. “Some of our clubs have also begun club activity extensions outside of the immediate rugby activity, but yet with a crossover in terms of training and additional benefits to their members. These include setting up functional outdoor gym facilities which can be constructed from basic materials.” With the easing of lockdown restrictions, now to alert level one, certain clubs have been able to open their doors for business again. “Our players and clubs continue to engage outside of the training arena with many doing beach runs, mountain runs and even some cross-fit training. “Last week saw us conclude our second week of online media, sponsorship and marketing training with Super League C and the City League.” It was established by WP Amateur Rugby that the workshops have been enjoyed by all and there seems to be a real sense of value derived from these sessions. “Each club has been asked to submit up to three members to fulfil the role at the club with a view to building the future of that club for a committed period,” explains Jones. “It was emphasised that dedicated individuals with a determined focus are required and that club management should fully support these individuals,” he concludes.

TygerBurger en Francois du Plessis-Selfverdediging bied 'n reeks aanlyn selfverdedigingswenke aan. Met hierdie reeks beoog die aanbieders en borge om geslagsgeweld hok te slaan. Elke week sal 'n nuwe video met nuwe wenke opgelaai word.

1. Sensitiewe areas van die aanvaller; 2. Die gevegsposisie en hoe om 'n effektiewe vuis te maak; 3. Verskillende houe teen sak: slaan, skop, knie en elmboog; 4. Basiese blokbewegings; 5. Wurg en vasgryp van voor en agter; 6. Arm vasgryp met een en beide hande; 7. Vasdruk op grond.

Video's gaan vanaf 28 September op TygerBurger se Facebook-blad gelaai word. Kliek op "Like" en deel die video gerus. Hou TygerBurger se Facebook-blad dop vir meer besonderhede oor toekomstige soortgelyke inisiatiewe.

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