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ENVIRONMENT
Diving for shark data RACINE EDWARDES RACINE.EDWARDES@MEDIA24.COM @RAEEDWARDES
A
unique experience and the opportunity to make a significant contribution towards shark research is all wrapped into one course offered at Cape Research and Diver Development (Radd). The marine field station and research facility located on the False Bay coast recently launched a shark course which will be held all year round “for anyone who has an interest in the marine world and the conservation efforts happening to protect our planet’s marine animals and habitats”. Mike Barron, a co-founder of the facility and course director, says False Bay’s unique ecosystem and high levels of biodiversity allow for suitable research to be done there. “Sharks are a popular area of interest and a great way to catch the imagination and interest of people’s passion for nature and adventure,” he says. “The idea is to give locals access to Cape Radd’s research projects and scientific insights, allowing guests to not only understand the species in more depth but to contribute to the research and, ultimately, the protection of these endemic shark species.” The course consists of workshops which give insight into the techniques used to measure shark populations, white shark ecology and movement modelling, endemic shark biology and ecology presentations, shark fin photo identification and dorsal pattern identification using matching software. It also includes scuba or snorkelling and beach surveys. Cape Radd’s biologists and course directors, Barron and Dylan Irion, have a wealth of research and experience totalling more than 10 years. “My area of research was white shark deterrents using visual contrasting patterns and their perceived threat to hunting white sharks. Dylan is currently working on his PhD through the University of Cape Town, investigating the movement and population estimate of the white sharks in southern Africa. We hope to offer our experience and knowledge to give a fantastic experience,” Barron explains. The data from their shark week surveys and citizen science days go into Cape Radd’s
Scuba and snorkelling excursions assist Cape Radd’s research objectives. The public can be part of this by taking part in Cape Radd’s courses. PHOTO: research project database for long-term monitoring projects. They also input the data onto platforms such as iNaturalist and Elmo – two citizen-science-based databases. “This data then offers open access for whoever wants to use this data for other projects in the future. We want to make our data useful and accessible for people to use so more people can help spread awareness and knowledge on these species,” Barron adds. The pressing question now probably is if students will be swimming with sharks during the course. And the answer is, yes! “We will be scuba diving or snorkelling
with various species of sharks. From the small harmless benthic species such as the puff-adder and pajama sharks and, if we are lucky enough to find some of the rarer species, the cow shark, short-tailed stingrays and gully sharks,” Barron says, adding that this helps with many of the smaller shark species which are data deficient (insufficient data to know enough about their population status and distribution). However, he assures participants that they do not come across white sharks at their dive spots and the sharks they do encounter are not a danger to divers.
CAPE RADD
Cape Radd is the mission Blue Hope Spot champions (“Deep South hope spots highlighted”, People’s Post, 24 September 2019) for False Bay. The facility’s biologists hope to share their extensive knowledge to ignite a passion in others to get involved in conservation and learn more. Barron adds it is only when people care and are aware of the threats to wildlife that they will be able to fully protect the oceans. “Conservation starts on our own doorstep.” V For more information, contact Cape Radd via email: info@caperadd.com.
2 NEWS
PEOPLE'S POST Tuesday, 1 September 2020
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Advocate remembered as selfless SAMANTHA LEE-JACOBS @Samantha_Lee121 Disclaimer: People’s Post and Media 24 have not verified whether any of the services or products advertised in this publication are safe to use or will have the desired effect or outcome. Readers are warned that they should carefully consider and verify the advertiser’s credentials.
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he sudden passing of Advocate Hishaam Mohamed has been met with an outpouring of love and condolences from far and wide, Mohamed died on Monday 24 August from a heart attack and was laid to rest on Tuesday 25 August in accordance with Muslim rites. The life-long activist was remembered by his Advocate Hishaam Mohamed peers as a “tireless pubPHOTO: FACEBOOK lic servant who changed the face of justice in South Africa”. Cape Flats. Mohamed was the Western Cape head of In one of his recent press statements, Mojustice before leaving the role to become a hamed said: “For too long have we witmember of parliament representing the Af- nessed children playing peacefully ending rican National Congress (ANC) last year. up by default in a gunman’s firing line. This Mohamed who was raised in Lotus River evil of gangsterism has robbed another inwas recently resident in Pinelands and was nocent child of his life. an advocate for women’s issues and instru“It’s now almost daily that children bemental in the establishment of several legal come entangled in gang shootings. Togethadvice offices. er, and with the collective will of our comBrian Alcock of the Athlone advice office munities, I am determined to do something said Mohamed supported the advice office against this killing monster called gangand could always be counted on during his sterism. I am determined to assist our peotime as head of justice. ple with a strategy to remove gangsters “The Athlone district is saddened by the from our society. We, however, need greater passing on of Adv Hishaam Mohamed. He commitment from my former colleagues in was a man of great stature and a true friend the law enforcement agencies.” and supporter of the Athlone District AdMohamed was also a member of the Unitvice Office (ADAO). Another great spear ed Coalition for Sport and Community has fallen. He was committed, not only to Based Organisations (UCSCBO) and is rehis job, but to serving the people of SA. He membered for his dedication. was a champion of the poor. RIP Advocate In a statement released by the Mohamed Mohamed. When you enter the gates of Par- family, they described Hishaam as the voice adise, our Lord will say, ‘well done good and of reason with a dry sense of humour. faithful servant, welcome to my Kingdom.’ “We as the Mohamed family would like The ADAO extends it’s deepest condolences to express our sincere gratitude to the famito the family, the ANC and the parliament ly, friends and associates of our dear brothof South Africa,” wrote Brian Pretorius of er, Advocate Hishaam Mohamed MP, for all the advice office. the messages of condolence and support The Muslim Judicial Council also shared this week,” the statement read. their condolences: “Adv. Hishaam was a “Hishaam was a giant to us as his family. friend of the MJC and a servant of the peo- We would consult with him first before ple. His contribution to the struggle for free- making any major personal or work decidom and democracy in South Africa will not sions, and the respect went both ways – debe forgotten.” spite his position in society, he would often The ANC in the Western Cape also re- seek advice from us as his siblings on permembers Mohamed for the pivotal role he sonal and work matters.” played in establishing the first family court. He had recently opened soup kitchens Mohamed started his legal career at the and provided relief to communities in need, Athlone magistrate’s court and served as a “He touched so many lives across the public prosecutor in Mitchell’s Plain before spectrum – whether you were living in a being appointed as a senior family advocate shack in a township or a mansion in Conin the Cape Town office of the Family Advo- stantia, he would treat you in the same cate and then later as the head of the justice humble, meticulous manner.” department in the Western Cape in 1997. Mohamed is survived by his wife and Public Protector Advocate Busisiwe three children.
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2009 Mr Liou heard about Keith's cause and he stepped in to assist, and this winter give away in honour of Mandela Day has subsequently become an annual initiative. And as Keith says, “WOW! WOW! WOW!”
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Mkhwebane says: “We will remember him for his constructive engagements during our various appearances before the committee. “Indeed his inputs enriched the quality and value of discussions.” Mohamed was a member of the portfolio committee on justice and correctional services and member of parliament for the southern suburbs. He was recently involved in talks on gender-based violence (GBV), LGBTQI forums and made it his goal to abolish gangsterism on the
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China Town Cape Town rose to the occasion and with co-sponsorship from charitable organisation Tzu Chi arranged significant contributions towards the Mandela Day initiative with a co-ordinated event to honour the occasion.
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His love of the needy and defender of the downtrodden became the driving force in contributing in his own unique way to supporting the less fortunate on the Cape Flats. Keith has enjoyed a long-standing friendship with Mr Shu-ing Liou a Trustee of China Town. Back in
Keith has often turned to Mr Liou for assistance with community matters and he has stepped in with an open heart and hands. He has assisted generously with financial support, and also shared his wisdom for how to make any other causes
Keith supports relevant and work effectively. Through Mr Liou, Keith met the Tzu Chi foundation who have given hundreds of tons of rice, which he says he has enjoyed the honour of coordinating for the community on the day of the event. China Town sourced and sponsored 500 parcels which contained a variety of basic foodstuffs, a warm blanket and face masks.These were given to the most needy members of the communities from Parkwood, Pelican Park, Lotus River and Mannenberg. Mr Liou and Keith champion this specific cause with passion . So, despite an early retirement Keith remains very active. China Town keeps Keith on his toes by checking in with him regularly to see how more help can be given. This shows a great level of trust which is deeply appreciated by Mr Black.Year after year, and once again this Saturday 22 August, China Town and Keith Blake have contributed in a small way on a Cape Winter's day, towards providing some assistance to local communities. X1WAJEA9-QK010920
NEWS 3
PEOPLE'S POST Tuesday, 1 September 2020
HEALTH
Mental illness, Covid-19 ‘stressful’ W
hen 59-year-old Brian Arendse and his family tested positive for Covid-19, it brought feelings of shock, anxiety and fear. During this pandemic, many people can relate to this family’s emotions, but for the Arendse’s, these emotions were heightened and became a challenge as both Brian and his 38-year-old son suffer from mental illness. “Living with a mental illness during the Covid-19 pandemic is stressful and challenging,” says Brian. Brian’s wife was due for a medical procedure at a private hospital in June and according to the hospital’s Covid-19 protocol, every patient having a medical procedure must be tested for the virus. She suffers from hypertension, did not show any Covid-19 symptoms and to her surprise, the test result came back positive. Brian, who also suffers from hypertension and severe depression, had himself tested soon after even though he was asymptomatic. His results returned positive. He requested to have his son tested, but he did not fit the testing criteria at the time because of his
age and health status, and was asked to quarantine at home. Having their adult son quarantine at home was a concern for the Arendse family as it was a challenge to have him safely quarantine at home due to his mental illness. The possibility of him leaving the house and infecting other people was high and Brian and his wife could not take the risk. “My son belongs to the department’s mental health programme in Mitchell’s Plain and one of the health officials who manages the programme contacted me to find out how we were coping at home,” says Brian. “I told her our dilemma and the reason why we couldn’t isolate at home with our son. She arranged for both my son and I to safely isolate at one of their isolation facilities in the metro. My wife stayed at home to isolate and it gave her some time to relax and de-stress without worrying about our son,” explains Brian. Arrangements were made for the Red Dot taxi to collect both father and son. “I pre-
Mental illness and awareness surrounding the condition has been a key focus for health officials. The department has run several campaigns to help break the stigma and encouraage those suffering to seek help. PHOTO: SAMANTHA LEE-JACOBS
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4 NEWS
PEOPLE'S POST | FALSE BAY Tuesday, 1 September 2020
Pizza place navigates lockdown challenges RACINE EDWARDES @RaeEdwardes “Extreme weather conditions are no concern for Our Pizza Place at Valyland shopping centre; they now deliver by boat.” So while this may not necessarily be true, a smart marketing ploy by the owners of the relatively new pizza place in Fish Hoek got people talking. The funny sight of a photograph showing a delivery man from the fastfood restaurant “delivering” pizza by boat put a smile on the faces of passers-by. While no pizza was actually delivered this way – not yet, anyway – the clever idea came about when weather alerts sounded on the phones of Capetonians, warning residents of extreme weather mid-August. “As a Fish Hoek local, I know when it’s rained heavily that Valyland sometimes floods, especially in the parking area right in front of our shop. It was a marketing idea to quickly get the rubber duck out (kindly sponsored by Brammer Plumbing) and show the customers that they mustn’t be scared to order because of the hectic weather – no matter what, we’ll make a plan to deliver,” said Jacques van Velze, a co-owner of the fast-food takeaway. The restaurant, which opened at the centre in November last year, was hard hit by the pandemic and subsequent lockdown regulations. “We (the four founding members) all have full-time jobs but this business was to be a
vehicle for solving social issues in our com- lockdown, have grown our complement to munity and, hopefully, South Africa one 16 in under a year,” Van Velze noted, adding day. One of the major issues is unemploy- that sticking to their core values and faith ment,” said Van Velze. even through this trying time was what enaThe easing of lockdown to level three and bled them to pull through. then two prompted the owners to adapt With Our Pizza Place making the most of their business model. the opportunity the greater need for food de“Life will always throw you a curveball. liveries present, Van Velze assured the comYou have to improvise, adapt, survive. Our munity that they’re committed to getting model is not a sit-down restaurant, we don’t their pizzas to their destinations. serve alcohol and we have the delivery capabilities. So when the first hard lockdown came it affected us quite significantly because we weren’t able to trade at all, but the moment deliveries were allowed, we geared up our capacity to deliver,” said Van Velze. Before the lockdown, the restaurant was largely collection-based, he says. But the gradual reopening of restaurants presented an opportunity for them to re-imagine the restaurant as a delivery-only venue – until such time that people were able to pick-up takeaways once again. “We started out with Jacques Farre “delivers” pizza in a rubber duck. PHOTO: JACQUES five staff and, despite the VAN VELZE
MUIZENBERG
Mu’aadth keeps on smiling RACINE EDWARDES racine.edwardes@media24.com
T
en months after her son was diagnosed with a rare cancer of the liver, Mumtaaz Adams and her other family members are finally able to breathe a bit easier. On 25 November last year, the Muizenberg residents received news which shook their world – their youngest child, Mu’aadth Adams (who was two at the time), had been diagnosed with hepatoblastoma. “There I was, 27 years old, and my life changed forever,” Mumtaaz recounts. Back then, little did they know they would spend Mu’aadth’s third birthday on 6 December last year in the hospital while he was undergoing chemotherapy. “We were initially supposed to do four rounds of chemo and remove the tumour on Wednesday 4 March but ended up doing nine rounds and a liver transplant on Tuesday 28 July because his tumour was inoperable,” Mumtaaz explains, adding that she also had to go under the knife on the day as she was his liver donor. “A few days before my birthday (Friday 31 July), I had the opportunity to gift my son with a piece of my liver. Allah is the greatest,” she wrote on Facebook. They are both currently still recovering in Johannesburg, where the operation was
carried out, for three months, post-trans- jections, blood tests, scans and hospital visplant. its have given the family a new perspective The mother of two says the journey has on life, says his mother. been a roller coaster of emotions for the en“Even now, he does bloods weekly, and tire family but has, for the most part, made yet he manages to smile. Maybe it can motithem more grateful for what they have. “We vate and inspire people. No matter what you spend more time with our boys (Mu’aadth are going through, be happy and content. It and Muhammad Ammaar). My husband will make things so much easier to deal (Mujaahid Adams) gave up his job as he was with.” constantly working. He now started his own real estate company to be more flexible and have more time with the family.” Throughout their journey, medical bills continued to pile up but, for now, there is a light at the end of the tunnel. “Mu’aadth is recovering slowly but well,” says Mumtaaz, even though his body had initially tried to reject the new liver. “He is much stronger than before, doesn’t get tired as easily and is getting used to all the meds. Also, there is no trace of cancer in his system so far, therefore, no chemotherapy was administered as yet,” she says. This also means with an R80 000 bill from Red Cross War Memorial Children’s Hospital behind them, that the medical bills have come to a temporary halt and the family does not need to raise any more funds at the moment. Mumtaaz’s sister, Nishaat Moses, and her family have been raising funds through various food sales. Watching Mu’aadth endure so many in- Young Mu’aadth Adams during chemotherapy.
Mujaahid and Mumtaaz Adams with their sons, Mu’aadth and Muhammad Ammaar.
Mu’aadth Adams
NEWS 5
PEOPLE'S POST | FALSE BAY Tuesday, 1 September 2020
CRIME WRAP V Muizenberg: Muizenberg police made several arrests during various operations – which included the searching of drug houses, stop-andsearches and vehicle check points – from Friday 21 to Sunday 23 August. In total, six people were arrested for possession of narcotics, one for dealing in narcotics, five for possession of dangerous weapons, two for possession of a stolen motor vehicle, one for theft, one for rape, one for domestic violence, four for failure to comply to a police officer and one for reckless and negligent driving. Narcotics, which included one-and-a-half Mandrax tablets, three units of tik, two units of cocaine and two sticks of dagga, were confiscated. V Muizenberg: From Tuesday 18 to Friday 21 August, one person was arrested for dealing in narcotics, seven for possession of narcotics,
one for shoplifting, three for assault, three for theft, four for domestic violence, one for interfering with a police official in the execution of his duties, one for harassment, seven for possession of a dangerous weapon, one for housebreaking and theft, one for malicious damage to property, one for absconding, seven for robbery and two for possession of stolen property. V Village Heights: On Tuesday 18 August at 22:30, Muizenberg police received information about the possible storage of narcotics at a residence in Village Heights. After a thorough search of the premises, the members came upon 200 packets of tik and four Mandrax tablets. A 35-year-old man, resident of Lotus River, and a 43-year-old man, resident of Village Heights, were arrested and charged for dealing in narcotics. Both suspects appeared in the Muizenberg Magistrate’s Court on Wednesday 19 August.
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The South African Navy Museum in Simon’s Town will reopen to the public today, Tuesday 1 September. Visits will be by appointment only, from Monday to Friday, 10:00 to 15:00. Covid-19 protocols will be followed to ensure the safety of
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PEOPLE'S POST Tuesday, 1 September 2020
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NEWS 7
PEOPLE'S POST Tuesday, 1 September 2020
HEALTH
Hospice still shows it cares H
ospices are currently playing a valuable and unseen role in the Covid-19 crisis. This is according to Tersia Burger, CEO of Stepping Stone Hospice and Care Services. “Palliative care is available to anyone who is diagnosed with a life-threatening illness and we are increasingly recognising that Covid-19 infections fit within that category,” she says. Ewa Skowronska, CEO of the Hospice Palliative Care Association (HPCA), agrees. “Palliative care is often understood to be care for the terminally ill. This is not correct. It is the provision of care for people whose life is threatened by a disease. Palliative care-trained health workers can and are offering specialist support in areas that are critical during the Covid-19 pandemic, such as pain and symptom management, communication with families, spiritual support and bereavement counselling. Families and patients often don’t know that they can and should expect holistic support when they are facing life-threatening diseases of any kind,” says Skowronska. HPCA’s 103 member hospices across South Africa, who care for patients predominantly in the comfort of their own homes, implemented strict Standard Operating Protocols (SOP) early in the pandemic to protect the highly vulnerable patients in their care. As the lockdown has continued, some hospices are extending the SOP to offer care for those that have been affected by Covid-19. “People are ‘broken’ by Covid-19,” says Burger, who has had the virus herself. “And what we are finding is that many need rehabilita-
tive support. Their families are also under stress as everyone suddenly faces mortality and there is a long recovery process ahead for those that have been infected. Patients who have been in hospital are extremely weak and often suffer from depression and ‘Covid-brain fog’, their families have not been able to see them and they and their families require physical and emotional care that is often outside of the capacity of those that love them. This is another place where hospices can play a significant role.” Skowronska adds: “Increasingly, many families need additional support to care for their very sick loved ones from home or when they are not able to access the hospital services that they need. Many are scared to engage with hospitals for fear of infection or losing the ability to communicate with their ill family member. Hospices are stepping into these gaps.” There are nine regional hospice associations that are members of the HPCA, representing each province in the country. “Hospice is not a building, but a philosophy. It is essentially the desire to promote quality in life, dignity in death and support in bereavement for all living with a lifethreatening illness,” says Skowronska. “As our member organisations already deal with diseases such as HIV and TB, we know how to deal with infectious diseases and over the last four months, hospices have not only kept their normal patients safe, but have adapted their services to step up to the front line with vital assistance.” V For information on the HPCA, visit: www.hpca.co.za. SAMXXX-AL020920
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PEOPLE'S POST Tuesday, 1 September 2020
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I am a buyer of Pre 1960 Southern Africa Stamps and Postal History. Competitive prices paid for fine single items or collections. Definitely No First Day Covers. Please contact: Henk de Lange - Philatelist PO Box 26261 Hout Bay 7872 Email:hdelange@global.co.za cell: 084 580 7040
SPORT 11
PEOPLE'S POST Tuesday, 1 September 2020
Power Series delivers the drama T
he official start of spring may at the line. have been only a day or two Race 2 delivered the dice of the away, but the first Power Seday as Swart and Busi, in Meder’s ries event presented by Wingfield absence, went at it from the off. For Motors at Killarney International most of the race they were side by Raceway since the national lockside all the way round, neither willdown began was held in distinctly ing to give a centimetre, until Swart wintry weather. got a wheel ahead on lap seven and On Saturday 29 August, qualifying eked out a tenuous lead to finish less was run in heavy rain, putting the than half a second ahead with Mario more powerful cars and motorcyRoux in the Automan Jetta 2F a discles at a disadvantage and productant third. ing some unexpected grid positions. It was a measure of how wet the Brennon Green put the Weskaap circuit was that the top three PowerBakwerke Golf 5 on pole for the first sport 300 riders qualified ahead of Mikes Place Clubmans Saloons the quickest of the Powersport 650s, race, ahead of Danie van Niekerk’s as Slade van Niekerk, Jason LinaWingfield Motors 325 E36, Bruce ker and David Lindemann annexed Meyer’s VW Polo GTi and the LVTS the front row of the grid. And that’s E46 of Rafiek Pather. where the excitement was in Race 1 Van Niekerk, however, missed too, as Van Niekerk and Lindemann Race 1 due to a mechanical problem, got into a race-long superb battle for leaving Green and Pather to fight it the lead, never more than a bike out for line honours in treacherous length apart. In the end, however, conditions on the wet circuit. Van Niekerk was able to hold the Brennon came home just 2.436sec Fueled Racing rider off, with Linaahead of Pather’s big BMW, with ker third. Class B contender Abduraouf Ja- Jurie ‘Umpie’ Swart (39, Alpine Autohaus Polo 6) and Marco Busi (41, Automan Polo) battle it out, side by side, in Superbike star Trevor Westman cobs – aka Baby Jakes – third overall the Cheaper Cars GTi Challenge. PHOTO: COLIN BROWN was able to use the power of the and first in class. Rockstar/AWR ER650 to good effect Race 2 was run on a (mostly) dry track; Van the race to the giant-killing Golf without a to give way to Busi on the second time around, on a drying track in Race 2, pulling out a comNiekerk was back with a point to prove and fight. He chased Green all the way to the line, and soon came under fire from Swart in third. manding lead and finishing 22 seconds ahead led every lap to finish almost six seconds clear showing him a wheel at least once a lap, and The Alpine Autohaus hotshot was only half of the field. of Green, with Wayne Wilson a further eight actually led the penultimate lap only to be a second behind Meder when Carel van der The circuit was almost completely dry for seconds back (and leading Class B) after a su- mugged on the final tour, finishing just Merwe parked his VW Golf 2F in a very ex- Race 3, delivering a more conventional finishperb dice with Mansoor Parker in the Execu- 0.420sec adrift after a thriller of a race. posed position on the exit from Kfm Corner ing order with the 650s of Westman, Franco tive Decisions M5 and Baby Jakes. Marco Busi qualified on pole for the Cheap- and brought out the red flags. Flach and Thompson finishing in that order Green came off the line like a man on a mis- er Cars GTi Challenge in his Automan Polo, The restart was even more hard-fought after Flach, who was fifth on lap one, mounted sion in Race 3, leading Van Niekerk and Park- ahead of Colin Mederand Jurie “Umpie” with Swart and Meder all over Busi until Me- an impressive mid-race charge. Behind them er on the opening lap. After that Van Niekerk Swart’s Alpine Autohaus Polo 6. der dropped out on the second-last lap, leav- Van Niekerk, Lindemann and Linaker findropped back but Parker wasn’t about to give Meder grabbed the lead on lap one but had ing Swart to chase Busi home, 1.724sec adrift ished in that order, covered by 5.028sec.
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TUESDAY 1 September 2020 | People's Post | Page 12 | 0021 910 6500
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Extra caution urged for cyclists “W
hoever would have thought that fitness enthusiast congestion would become a problem for runners and cyclists?” wonders Steve Hayward, chair of the Pedal Power Association (PPA). “Thanks to Covid-19 there is an increase of both runners and cyclists on our roads – which is great news indeed,” Hayward says. But it does increase the possibility of accidents unless people take far more care. “This is especially of concern along more
popular routes that have not necessarily been well designed for the number of people out there now using them,” he says. Motorists also need to be aware that there are far more people walking, running and cycling both on the popular routes and in the suburbs. “With the change in working practices and schools remaining closed, people, especially children, are out exercising or just playing during the day and not only on
weekends. Drivers need to be particularly vigilant and drive cautiously when they see children, cyclists or runners,” says Hayward. Of particular concern to PPA are those routes popular for both cyclists and runners that don’t have sidewalks or verges suitable to run on. This means that runners and cyclists will need to share the shoulder and cyclists may have to move out into the road if there is nowhere for runners to move out of their way. “We appeal to drivers to be particularly careful along these routes and proceed slowly, with caution, making sure they can pass cyclists safely. It is good practice to ensure that you allow at least one metre between your vehicle and the cyclist.” The law requires that pedestrians (and thus runners) should travel as near as is safe on the right hand side of the road i.e. facing oncoming traffic. This is so that they can at least see traffic approaching rather than not knowing a cyclist (or vehicle) is approaching from behind which may cause a more dangerous situation. “Having to share the road means that runners and cyclists need to act responsibly and give each other space on the road to exercise safely,” explains Hayward. Respect and courteous behaviour towards each other whilst on the road, will prevent accidents, he adds.
Runners running in the shoulder of the road should, wherever safely possible, should move onto the verge when they see cyclists approaching. Ideally runners should not run in a demarcated cycle lane, but if there is no sidewalk or verge, proceed with caution and make every effort to allow cyclists through as motorists may think that cyclists will not move into the road to pass. Hayward says cyclist should observe all rules of the road and slow down as they approach runners or walkers. “Where you are riding on a shared route such as a green belt, please remember to observe the route rules– especially with regards to speed – and use your bell. The single file rule applies to both runners and cyclists especially on routes like Chapman’s Peak which is narrow with no shoulders and has tight blind corners along sections. “All active users are advised to wear bright, preferably reflective colours and to use lights in the mornings and evenings. It is really great to see some many out and about, but let’s all share the road responsibly and with consideration of our fellow South Africans in these unsettled times. A simple good morning and a nod of thanks will not only make your day better, but also build goodwill whilst we are out there enjoying what we do,” concludes Hayward.
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Pedal Power Association have warned cyclists to be extra vigilant on popular routes like Chapman’s Peak.
ONGEREGISTREERDE EIENDOMME IN VRYGROND-BEHUISINGSONTWIKKELING Die Stad Kaapstad versoek alle huisbewoners (begunstigdes, huurders, ens.) van huise wat deur die Stad in Vrygrond, Capricorn ontwikkel is, en wat nog nie eienaarskap ontvang het nie, om enige uitstaande dokumentasie te voorsien (afskrifte van identiteitsdokument, huweliksertifikaat of egskeidingsbevel en bewys van adres/munisipale rekening) wat benodig word om die formele oordrag van hierdie huise af te handel.
Kontak die departement menslike nedersettings, huurderadministrasie en oordragte by 021 444 8100, Whatsapp 063 299 9927 of ownership.delivery@capetown.gov.za binne die volgende dertig dae, voor of op 30 September 2020, om uit te vind watter dokumentasie benodig word en om seker te maak dat die eiendom nie hertoegewys word en eienaarskap aan ’n ander begunstigde of eiser oorgedra word nie.
LUNGELO MBANDAZAYO STADSBESTUURDER 93/2020
From
R2799 R2699
R1699
R3699
R3349
BUDGET SPECIAL
LEISURE
HOTEL
ORTHOPEDIC
PILLOW TOP
ECONOLINE
5 YEAR WARRANTY
10 YEAR WARRANTY
5 YEAR WARRANTY
15 YEAR WARRANTY
20 YEAR WARRANTY
10 YEAR WARRANTY
70kg pp
70kg pp
60kg pp
SGL - R1749 ¾ - R1899 DBL - R2099
2 DOOR
3 DOOR
SGL - R2099 ¾ - R2199 DBL - R2299
3x2 FLAP
DBL - R2499
100kg pp
DBL - R3099 QU - R3599
CHESTROBE
3x2
DBL - R3999 QU - R4099
Now from
R1199
PLASMA STAND From
From
Now from
R999
R1549
From
R399
R2399
R1299
R1799
3 DR VARIOUS From
T.V BIG POLES
From R799
R2549 From
R2399
R2799
From
R1999
2PC L SHAPE LOUNGE SUITE (excl scatters)
R1499
Dbl futon
CORNER LOUNGE SUITE (excl scatters)
From
from
R3299
R2499
From From
3PC BLOCK
3PC CORNER LOUNGE SUITE
From
R1699
SLEEPER COUCHES Steel frame
DINETTES T.V UNITS from R1099
4 DR VARIOUS
From
R1799
R299
R699
DBL - R4099
2x3xM
COFFEE TABLES From
2 YEAR GUARANTEE
120kg pp
MINI MULTI
Volgens die COVID-19-regulasies word interaksie tussen ons en die publiek nie toegelaat nie. Lewer asseblief alle uitstaande dokumentasie ten opsigte van die eiendom af by die sekuriteitstoonbank by die Plessey-gebou, Plumstead. ’n Lys van die geraakte eiendomme sal opgeplak word by die Sunrise Educare (hoek van Peach- en Berryweg, Capricorn) en die Plessey-gebou (Victoriaweg 3, Plumstead).
From
From
R999
R2799
CHEST OF DRAWERS
3PC WING BACK
from
R599
Now from
R2999
Daybed with 4 scatters
From
R3299
From
OTTOMANS
5
3 PC JUNE SUITE
For
R700
FOAM FOAMMATRESSES MATRESSES HLC (excl mattresses) TRI BUNK (excl mattresses) 76cm 91cm 107cm
TRIPPLE BUNK
From
R269 137cm
R4499 ATHLONE
DEBIT/CREDIT/RCS CARDS ACCEPTED
R1999
From
R3399 R3649
NEXT TO KOLNICKS MON - FRI 8:30 - 5pm• SAT 8am - 2:30 pm
From
R1599 DOUBLE BUNKS (excl mattresses) STEEL BUNK BED
From
R1999
From
R2399
*ITEMS MIGHT DIFFER FROM PICTURES RETREAT FRIDAYS: ALL STORES CLOSED CNR. 2ND AVE & RETREAT ROAD BETWEEN 12:30 - 13:30 MON - FRI 8 - 5:30pm • SAT 8am - 3pm T&C’s APPLY - E&EO WHILE STOCKS LAST X1WAJMLM-QK010920