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TUESDAY 8 September 2020 | Tel: 021 910 6500 | Email: post@peoplespost.co.za | Website: www.peoplespost.co.za
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TOKAI
‘Give Kataza a chance’ NETTALIE VILJOEN NETTALIE.VILJOEN@MEDIA24.COM
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he Cape of Good Hope SPCA is pleading with the public to give Kataza, a male baboon relocated from the Slangkop troop to Tokai, the opportunity to adapt to his new environment. A social media storm has sprung up after the Human and Wildlife Solutions (HWS) team – the City of Cape Town’s service provider – removed Kataza from his home in Kommetjie in late August. This weekend, the SPCA said the relocation of the baboon was a much more preferred outcome than what was previously on the table – euthanasia. Belinda Abraham, the communications, resource development and education manager at the SPCA, said the animal welfare organisation had opposed the euthanasia of the baboon named Kataza on two different occasions. “The SPCA is strongly opposed to the euthanasia of fit and healthy animals, especially where humane alternatives are available. We do not believe that the relevant authorities have explored all availa-
ble avenues to resolve the reported problematic behaviours of Kataza.” In a media statement released on Saturday 5 September, the SPCA stated it had not been consulted prior to the relocation of Kataza. “The relocation of Kataza falls outside the legislated mandate of the SPCA. The SPCA can only take action if any person contravenes the Animals Protection Act. The relocation of Kataza does not contravene the Animals Protection Act. It is not illegal to relocate wild animals.” Last week Wednesday, the City’s Mayco member for spatial planning and environment, Marian Nieuwoudt, urged animal activists to work with the City. She said they had been informed that animal activists attempted to lure the male baboon back to Kommetjie on Tuesday, 1 September. “This male was born in the Slangkop troop and commenced to inbreed. He was also splintering the group and compromising the welfare of the whole troop. Being young and healthy, it was decided to relocate him to the northern sub-population where his chances of outbreeding are greatly improved, and with that, the genetic health of any offspring,” she said.
In a statement posted on the Baboon Matters Trust Facebook page on Saturday 5 September, founder Jenni Trethowan said the trust did not condone any actions taken by members of the public to lure the baboon back to its home. Trethowan explained that Kataza was moving quickly and was under stress. “A layperson attempting to trap, sedate or contain him could lead to his death. We do not know how a stressed baboon would react to sleeping tablets and to suggest such a thing, although well-intentioned, is irresponsible,” she added. According to Trethowan, any attempt to contain or sedate Kataza must be done under the control of a veterinarian and with necessary permits and equipment. “We are all working as hard as we can to secure Kataza’s return to his troop in a safe and sustainable manner. We rely on all the many thousands of supporters to continue to behave with the controlled, responsible manner,” she said. In an earlier Facebook post dated Wednesday 2 September, Trethowan said that Kataza’s relocation should not have happened “as the data and inputs were fundamentally flawed”. She also said the decision to leave Kataza to settle in Tokai
could prove fatal. “This may take anything from a month or more. As he establishes places in this new range, Kataza is running through heavy traffic and is at risk of being killed,” she said. A post on the Baboons of the South Facebook page last week further pointed out that if Kataza’s possible return to kommetjie is left too long it may be difficult for Kataza to integrate back with his home troop as there may well be a dominance battle with the alpha male George. Abrahams said, inspectors from the SPCA’s wildlife department will be keeping a close eye on Kataza. She said the organisation will not hesitate to interject if his wellbeing, as per the provisions of the act, is at risk. “Kataza has been let down by many people ... Every person who has irresponsibly disposed of waste, given him easy access to rubbish bins, food sources or any treats of easy pickings is responsible for the situation Kataza is in. His raiding behaviours, which resulted from human negligence, have put him at risk of injury and cruelty by those who are indifferent to the animals they share their surroundings with,” Abrahams said.
2 NEWS
PEOPLE'S POST Tuesday, 8 September 2020
Court prep assistance offered to GBV survivors Survivors of gender-based violence (GBV), daunted by facing their perpetrators in court, can make use of assistance offered by the National Prosecuting Authority (NPA). The national director of public prosecutions Advocate Shamila Batohi says NPA court preparation officers, based at courts, assist survivors in need of preparation or support so that they can testify in court. The service, known as “Ke Bona Lesedi
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Booklet can save lives W
ith the increase of gender based violence and domestic violence instances in South Africa, the Western Cape department of community safety has launched a detailed booklet on how to obtain protection orders. Provincial community safety minister Albert Fritz says the launch of the “Guide for Victims of Domestic Abuse” booklet, produced by the department, provides useful information on how to obtain a protection order. “I encourage residents to share this information far and wide to ensure that it reaches those who may need it most. Going forward, the department will implement a range of communications devised to share this information further,” says Fritz. The booklet assists in defining a domestic relationship and domestic violence; outlining the rights of a victim and the responsibilities of police, defining a protection order and how to obtain it; and providing useful contact details on how to access domestic violence, gender based violence and femicide related services. “In applying for a protection order, it is important to distinguish between the applicant
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DR E V RAPITI
Follow Dr. E V Rapiti on for more beneficial knowledge and latest information
Mental Health in South Africa Mental disorders are the third highest burden of disease, after HIV and other infectious disorders. 75 percent of people with mental illnesses do not receive any care. One in five people suffer from some form of mental disorder. It is estimated that by 2020, depression will be the second most disabling condition in the world. Over 80 percent of the country's psychiatrists work
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and respondent. Victims of DV and GBV should firstly report the incident to their local police station. The victim must then apply for a protection order at their local magistrate’s court. In doing so, the victim in the application for a protection order becomes the applicant. The alleged perpetrator in the application becomes the respondent. It should be noted that an interim protection order can also be issued at any time of the day or night for protection. Alternatively, if the victim does not have a legal representative, the clerk of the court is obliged by law to inform the victim of relief or remedies available in terms of the Domestic Violence Act,” says Fritz. A protection order is issued by a court of law and prohibits the respondent from: . enlisting the help of another person to commit any such act; . entering a residence shared by a complainant and the respondent or a specified part of the shared residence or the victims place of employment or where the victim resides; . committing any other act as specified in
the protection order including an order to seize any firearms or dangerous weapon from the respondent; or . financially threatening the victim by making monetary relief available to the victim. “You can apply for a protection order if you are a victim of domestic violence, this includes children. If the victim is too young, a parent or guardian, or any person acting on behalf of someone who is responsible for them, may apply with their permission for a protection order,” says Fritz. “In the event that the respondent disobeys the protection order, the applicant should contact the police. Thereafter a statement will be taken from him/her; the police will be provided with a warrant of arrest which the complainant received together with the protection order and, if the victim is in immediate danger, the respondent will be arrested, otherwise he/she will be given a notice to appear in court.” V The booklet can be obtained from https://www.westerncape.gov.za/files/docs_dva_booklet_2020-a5_final_-
Fritz hails GBV monitoring
HAVE YOU BEEN INJURED?
Mental Health Dr. Rapiti qualified with a diploma in mental illness and developed a keen interest in mental health. In the more than 25 years that he has been offering psychiatry services, he has successfully treated a number of patients from all over Cape Town with a wide range of mental conditions. These include major d e p re s s i ve d i s o rd e r s , b i p o l a r d i s o rd e r, schizophrenia, drug induced psychosis, anxiety and panic disorders, obsessive compulsive disorders, adjustment disorder and anxiety in children and ADHD.
assists with restored dignity and empowerment for the survivors. There are 161 court preparation officers throughout the country who are situated at various courts dealing with GBV. To be referred to a court preparation officer for assistance, contact the province’s court preparation manager. V In the Western Cape, contact Gary Titus on 021 487 7287 or GVtitus@npa.gov.za.
GUIDE FOR VICTIMS
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If you have been seriously injured in amotor vehicle accident, train accident, police shooting or due to medical negligence, you may have a claim against a government department for compensation. If you have put in a claim directly with the Road Accident Fund without using an attorney and feel that you have been underpaid or are dissatisfied with their service, we may be able to assist you. We are personal injury attorneys, who specialise in serious injuries. We are prepared to work on a no win – no fee basis.
Court Preparation Programme”, is available at most sexual offences courts and other courts dealing with GBV. On request, a senior public prosecutor or a court preparation manager will identify an appropriate court preparation officer to assist survivors. The service offering does not promise a particular outcome in the case and each individual’s experience is unique, nonetheless, it
in the private sector, so the majority of the indigent in this country do not have easy access to mental health care. This has a serious and negative impact on individuals afflicted by mental illnesses, their family and the work situation. Dr Rapiti recognised the need for such a service in his practice and his community and is able to assist patients with the treatment and management of mental health conditions. Family Health Dr Rapiti counsels patients using the principals of behaviour modification therapy and motivational counselling. He offers counselling for couples with marital or relationship problems, bereavement counselling, counselling of children who are battling with their parent's divorce and counselling for patients suffering from work related stress and anxiety. Executive Counselling Quite early in his practice, DR Rapiti recognised the
need for a specialised form counselling for today's highly stressed and pressured executives. It is taboo for these high pressured individuals to sit in the waiting rooms of psychiatrists and psychologists, fearing that they might be recognised by their colleagues or clients. Many of them do not seek professional help, so their work and family life suffers. They often turn to alcohol and illegal substances to combat the stress of their highly pressured jobs. This only makes the situation worse, hence there is such a high suicide rate amongst them, when they hit a major crisis in their lives. DR Rapiti deals with them in a very special and discrete way, where the client could contact him directly on his cell phone and arrange a place and time that is convenient for both of them. All information is kept totally confidential. He has counselled doctors, lawyers, priests, businessman and their children.
021 397 6029 / 082 581 1846;
robertrapiti@gmail.com / www.drrapiti.com 17 Cinderella Cres, Eastridge, Mitchells Plain (opp. Imperial primary School) X1WAW7L9-QK080920
Albert Fritz, the provincial minister for community safety, welcomes the recently established Court Watching Brief (CWB) Unit’s efforts to promote awareness of gender-based violence (GBV) and domestic violence. As head of the unit, Advocate Leslie Morris has been tasked to monitor cases relating to GBV, femicide and domestic violence. The CWB unit monitors criminal cases struck off the court roll as a result of possible police inefficiencies. Where cases are struck off the court roll because of systemic failures, these are captured and reported to the provincial police commissioner to ensure remedial action is taken. Going forward, the unit will provide quarterly reports on emerging trends in cases and blockages in referral pathways to better unpack and address these matters. Morris, in his first month as head of this unit, has already issued his first report.
Fritz says: “I welcome the efforts by Advocate Morris thus far. When he was first tasked with these cases, he expressed that he wanted to go beyond monitoring cases and towards advocacy. He has done just that. Between Monday 10 and Tuesday 11 August, he took part in workshops, together with Cederberg municipality, in Lamberts Bay, Elands Bay, Graafwater, Clanwilliam, Citrusdal and Wupperthal, providing training on basic human rights, protection orders, secondary victimisation, amongst others.” Minister Fritz says advocacy and awareness cannot be limited to the CWB unit alone. “The Department of Community Safety remains committed not only to performing oversight but contributing to the safety of all residents,” says Fritz. V Should you wish to liaise with the CWB unit, you can call 021 483 7863 or email Advocate Morris on police.oversight@westerncape.gov.za.
NEWS 3
PEOPLE'S POST Tuesday, 8 September 2020
COCHLEAR IMPLANT
Help a young boy to hear RACINE EDWARDES
Abdud Dayyaan Abrahams, who lives in Mitchell’s Plain, is a learner at the Carel he prospect of a nine-year-old boy gaining du Toit Centre for Hearing Impaired Chilthe ability to hear for the first time in his dren in Parow. life is nearing the realm of high likelihood He was born with hearing loss and at the as his mother continues her efforts to raise age of four, received his first cochlear imfunds for a life-changing medical device. plant in his right ear, but continued to use a hearing aid in the left, his mother, Mishkaah Abrahams, explains. “I flew to Jo’burg and Durban six years ago for funds, I had functions (to raise the money), and I bought the hearing aid through the school,” she adds. But, as Mishkaah wrote on a Back-a-Buddy page, “Despite using the most powerful hearing aids available, over time we have seen that the left ear’s benefit from the hearing aid diminished as his hearing loss in the left ear became worse.” Since discovering that hearing aids were not the Abdud Dayyaan Abrahams is in need of a cochlear implant and his right fit for her mother, Mishkaah, is raising the funds for it. son, she began
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campaigning to raise funds for a cochlear implant in his left ear. The hopeful mother says the implant’s overall costs are in the range of R85 000, which will cover more than just the device. “It is a new cochlear implant launching soon; it’s called a Nucleus Kanso 2 Sound Processor. He will be one of the first ones to have it, and it’s very expensive to maintain it.” But she believes the procedure will be extremely beneficial for him, and so she continues to host functions and sell homecooked meals to the community to garner the support they need. The provincial health department recently released a statement about the positive outcomes of a cochlear implant for a twoyear-old girl. She received the device which was installed in June this year. Jennifer Perold, audiologist and coordinator of the Cochlear Implant Unit at Tygerberg Hospital, said since the surgery it has been a delight to watch Sage Cloete (2) growing in confidence and in her awareness of new sounds in her environment. Mishkaah is confident that Abdud Dayyaan’s implant will have the same results. She also hopes to find a generous donor to assist her with the future maintenance of the implant. She says Abdud Dayyaan is excited to receive a new implant. She describes him on her Back-a-Buddy page as “a friendly and funny boy who enjoys playing, swimming and construction activities. He has a gentle and loving nature and a sparkle of mischief is always present in his brown eyes”. V To support Abdud Dayyaan’s cause, visit https:// www.backabuddy.co.za/champion/project/abduddayyaan.
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all of us to make sure our elderly relatives are safe from crime, and that we do everything we can to empower them. As a company, we have alerted our operational teams to be alert and to keep an eye out for anyone that appears to be targeting elderly residents. I also ask that anyone that has become a victim of crime in this manner, to report it to the authorities so that police and security agencies have an accurate picture of trends. This helps everyone to deploy the most effective response.” Hanning says an important first step for everyone to remember, is being alert and aware of their surroundings. Criminals are often opportunistic and look for the element of surprise.
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Elderly warned to be on high alert Elderly residents of Cape Town have been warned to be alert and vigilant, especially when it comes to pension days. The warning was issued by armed response company Fidelity ADT, following recent incidents in parts of Wynberg, Kenilworth and Plumstead. “From what we have been able to ascertain, it appears that there is an increase in incidents in which unscrupulous people target elderly residents to steal their money. It also seems that weekends and Sassa (South African Social Security Agency) pension days are when this happens most often,” says Jade Hanning, Cape Town South district manager at Fidelity ADT. “There is a responsibility on
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4 NEWS
PEOPLE'S POST | FALSE BAY Tuesday, 8 September 2020
Cape Flats Wellness Centre members prepare food for locals in need as part of the non-profit company’s feeding initiative.
CAPE FLATS
Centre searches for home RACINE EDWARDES
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he Flats Wellness Centre, a non-profit company (NPC) founded by Ocean View residents, requires a space to call home – a place where all of the centre’s communi-
ty-building activities could be held. Currently, the centre’s programmes are run from 17 Columbia Way in Ocean View, the home of Aslam Richards, one of the NPC’s members. Richards says nine people are involved with the centre.
A community feeding hosted by the group.
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“Although we have a lot of people wanting to come on board once we have a venue,” he adds. The centre has been around for several years, running local tin drives and other initiatives, to assist those in need (“Making a difference”, People’s Post, 30 April 2019). The centre also educates children on the dangers of becoming affiliated to a gang – a path that many young people in the community follow. The group also packages food parcels for those in need and does community feedings twice a week. Recently, it also spearheaded a winter clothing and toys drive. “(It was) for one of the safe houses this winter. We do annual projects with them: Easter, blanket drives, and Christmas,” says Richards. The NPC’s hopes for the future are to continue to feed those in need; to create a space to support abused women and children; to support families dealing with drug addiction; to provide a space for youth to complete their homework and make use of internet services; and to serve as a conduit for residents who would like to launch or participate in clean-up projects. The Richards household specifically intends to provide a safe space for children at their home, where the children can eat and collect sandwiches in the morning before school. Additionally, Richards notes: “There are many women in our community who do not have a safe space to come sit and have coffee, and just feel free to talk.” The group believes each neighbourhood needs a centre like this. “And this is the goal: to have a Cape Flats Wellness Centre in every coloured community,” Richards explains. He adds: “There are many kids who need to do this (drug and gang awareness) programme, as I feel that the gangs are recruiting our youth and we, the community leaders, are not doing anything to show them (the youth) the alternative life away from the cycle of gangs and drugs.” According to the group’s members, the need for these kinds of interventions is overwhelming. That’s why, even while their search for a space continues, they will carry on with their efforts to assist the community. V To assist the group’s community feeding efforts, call Aslam Richards on 074 789 0777.
NEWS 5
PEOPLE'S POST | FALSE BAY Tuesday, 8 September 2020
OCEAN VIEW
Soccer talent ready to fly high RACINE EDWARDES
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hen Shakira O’Malley received the news that several international universities wanted to offer her a scholarship in recognition of her impressive soccer skills, her entire family rejoiced. Having decided on the University of Northwestern Ohio in the USA, Shakira and her soccer-loving family now have a new goal to shoot for – raising R70 000 to get her there. Janine O’Malley, the mother of the promising 17-year-old soccer player, says this opportunity is a dream come true for the family as they are all soccer enthusiasts. “Her dad (Marco O’Malley) and I both play soccer and we introduced her to the sport when she was six years old. When we saw that she loved the sport too, we were very excited and happy,” Janine recalls. Shakira began playing soccer at Ocean View Football Club (FC) with the boys. In 2017, she joined a local girls’ team in Cape Town, Spurs Women’s FC. “Later that year, I attended trials at the Safa Academy and I made it. I moved to Pretoria in January 2018 to play for the Safa Girls’ Academy,” explains the young rising sports star who now attends TuksSport High School at the University of Pretoria. Currently living about 1 500km away from her hometown, Ocean View, she is now setting her sights on building both her sports and
professional career in the USA. ter make her mark in the traditionWhile she works on honing her soc- ally male-dominated sport. Shakicer skills at the university, she will ra shares this vision. be studying law. “Soccer is more than just a game The scholarship will cover Sha- for me; it’s my life. And when I step kira’s study fees and accommoda- onto the field nothing else matters tion, however, she still needs to in that moment. I hope to get more raise about R26 000 for medical in- recognition with my soccer and imsurance for the year, R26 000 for prove where I can so that I can one flights and R17 000 to keep herself day play professionally.” fed. V To support Shakira, visit https:// The thought of getting together www.backabuddy.co.za/champion/ such a large amount of money may project/shakira-omalley. send shivers down most people’s spines, but Shakira says she’s up for the challenge. Her mom says this is a once-in-a-lifetime chance for Shakira. “It rarely happens that a female is given an opportunity like this to study and play for an overseas university,” Janine says. “She will be able to study and play soccer at a good university. She has worked so hard with the hopes of getting a chance like this. We get to see her chasing her dreams of hopefully playing for a professional female soccer club overseas, her national team and getting the education in her dream field: law.” One day, Janine hopes to see her daugh- Shakira O’Malley in action on the field.
Shakira O’Malley hopes to hone her soccer skills at a university in the USA.
6 NEWS
PEOPLE'S POST Tuesday, 8 September 2020
‘ANGELS OF MERCY’
Chopper squad fly 10000 missions N
etcare 911 emergency helicopter service celebrates 15 years of lifesaving missions. The “Angels of Mercy” helicopter service has celebrated its 15 year anniversary with 10 000 missions completed. The life-saving helicopter emergency medical service (Hems) linked to Netcare 911 celebrated this milestone on Thursday 3 September. “Not only has Netcare 911 marked this milestone in its service to the community, but also that the Hems, which is popularly known as the ‘Angels of Mercy’, has now flown more than 10 000 missions,” says David Stanton, head of clinical and education of Netcare 911. “These achievements bring home to us the many critically injured or ill patients whose lives we helped to save, highlighting the immense contribution the service has made within our country over this time.” Netcare 911 currently operates 24-hour Hems bases in Gauteng, KwaZulu-Natal and the Western Cape. Its aircraft fleet includes Bell 407, Bell 222 and Bell 430 helicopters, all of which are fully configured to enable ICU level of care to all patients. Fitted with the latest in diagnostic, ventilation and monitoring equipment, the emergency medical crews are able to continue providing care at an ICU level throughout the patient’s transfer to hospital. Stanton says with a dedicated team of experienced pilots and emergency care practitioners, the Hems helicopters are deployed to reach the scene of an emergency in the shortest possible time to provide the highest level of pre-hospital emergency care to patients, thereby giving them the best possible chance at recovery. These may include patients who have been seriously injured in road or other accidents, or who have had a life-threatening medical emergency such as a stroke or heart
The life-saving helicopter emergency medical service linked to Netcare 911 celebrated 15 years last week. attack. “Having Hems as an integral part of our nationwide emergency medical service means that we can swiftly reach patients in metropolitan and outlying areas, including the most remote locations. In cities, for example, traffic is often gridlocked and a helicopter can reach a critically injured patient much quicker than a response car or an ambulance to commence life-saving treatment. Once patients are stabilised the helicopter can fly them to the most appropriate hospital very quickly for further specialised care,” explains Stanton.
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In addition to being on standby for medical emergencies, the Hems air ambulances are also used to expedite the safe transfer of critically ill adults and infants between hospitals for specifically required treatment. “With a strong focus on clinical excellence, the performance of our teams is measured on multiple factors, including response and scene times and pain management. Cases are reviewed and discussed regularly to ensure that patients receive the best and safest care at all times. The Netcare 911 Hems, which has been operational since 2005, assists us to reach more South Africans in their time of greatest need and there is no doubt that it has saved many thousands of lives. Flying with experienced medical crews, the best medical equipment available, supported by Netcare 911’s world-class national emergency operations centre, and with oversight from a team of medical specialists, the service forms an integral part of Netcare 911’s vision of delivering the best and safest care to the people of South Africa,” he adds. Netcare’s general manager: emergency,
trauma, transplant and CSI, Mande Toubkin, congratulated the Netcare 911 Hems team on their 15th anniversary and achieving its “remarkable milestone” of 10 000 missions, and says it has been shown internationally that taking severely injured patients to an appropriately accredited trauma centre, and doing so in the shortest possible time, improves medical outcomes. “The Netcare Group’s resources and support are always available to the Netcare 911 Hems service. This makes it possible for us to provide the highest levels of medical services to patients whether on the scene of the emergency, including on-site surgical interventions and complex inter-hospital transfers when required. The latter has included transfers with the ECMO (extracorporeal membrane oxygenation) life-support system,” explains Toubkin.” “Netcare 911’s ‘Angels of Mercy’ have proved to be a most valuable lifeline to patients in their time of greatest need over the past decade and a half. We look forward to being of service to South Africans for many more years to come,” concludes Stanton.
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PEOPLE'S POST | FALSE BAY Tuesday, 8 September 2020
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8 NEWS
PEOPLE'S POST Tuesday, 8 September 2020
COVID-19
Survey measures pandemic’s impact T
he impact of the Covid-19 pandemic and lockdown restrictions is being felt far beyond the actual spread of the virus. The increase of people who personally know of someone who has tested positive for the virus is contributing to the cumbersome concerns felt among South Africans. With a lack of social interaction and the danger of losing jobs, South Africans have a lot on their minds at the moment. Gig technology company M4Jam sent out a survey to its members to find out how lockdown has affected their state of mind and more than 2 900 responses were received. Most of the respondents (85.5%) were aged 18 to 34 and 61% were female. Unsurprisingly, 88% of respondents reported feeling persistently anxious about Covid-19 and its effects on them, their families and society. While 68% of respondents did not have full-time jobs, 15% of those taking the survey could carry on working from home while 14% were required to go to work daily. With regard to the health and mental wellbeing of people, 90% of those who participated in the survey had someone they could rely
on for emotional support. A further 83% said they had no other pre-existing health conditions which would raise their risk level should they become infected. But the survey reports a high percentage (80%) of people who were either very concerned or extremely concerned about contracting the virus and an even higher number (89%) who were worried for their family and friends. When asked if they would go to the clinic or pharmacy to collect medication for any pre-existing conditions, 66% said they were somewhat to extremely afraid out of fear that clinics were transmission hotspots. On a positive note, 93% said they would get themselves tested if they started presenting symptoms, even though 63% of those taking the survey were worried about the country’s health system being overloaded. The extent to which the virus is impacting us is seen by the 61% of respondents who knew someone who had tested positive. 41% knew of at least one person who had died as a result of Covid-19, and 58% was familiar with a person who had recovered. M4Jam CEO Georgie Midgley says statistics change the picture of the virus in South
Africa. “It wasn’t so long ago that infections were just something we read about in the media and followed in infographics. Now, practically every South African is seeing the impact of the virus on real lives within their social and familial circles. This is probably contributing to people’s positive attitudes towards getting tested,” says Midgley. The impact on mental health was explored by a range of questions on state of mind and mental well-being. The results show that 50% of respondents were having trouble sleeping, 66% said they were experiencing more stress, and 55% were experiencing a small to a substantial increase in irritability. Also, more than half of the respondents said they noticed a slight dip in their energy levels. The most common states of mind were occasional anxiety, boredom and worry about household finances. “The mental well-being of South Africans has been affected by the obvious economic and social distress caused by the pandemic, However, the surge in positive attitudes towards getting tested means the virus can be detected earlier, therefore increasing the
number of recoveries. This is encouraging with the reality of rebuilding the economy facing us in the next few years,” says Midgley. The ability to support friends and family emotionally was also a widespread worry, with 80% saying they wish they could help. Family stress rose, with 75% reporting a noticeable increase, though 66% said domestic violence was not a concern. On life in South Africa in general during the lockdown, 28% responded with what can best be described as “meh”, reporting neither a deterioration nor improvement. But 18% was a little dissatisfied and 17% completely dissatisfied with life in general. While 52% of respondents say they were taking lockdown extremely seriously, only 5% believed people around them were taking it seriously too. “On the whole, it appears that South Africans are aware of the risks and challenges presented by the virus but are coming together and showing concern for those around them, despite our current reality. This bodes well for a collective effort at recovery on many fronts,” says Midgley.
‘Troublesome’ season upon us More UCT students to return in ‘phased approach’ Cypress, casuarina, poplar, rhus, oak, olive trees and plane trees, while contributing to the rich biodiversity in South Africa, can also wreak havoc on the sinuses during pollen season. With August coming to an end, September brings about new blooms, this typically signals the arrival of the pollen season, which this year, could prove more troublesome during the pandemic as tree pollen counts start to surge throughout most of the country. Prof Jonny Peter, who heads up the University of Cape Town (UCT) Lung Institute’s allergy and immunology unit, says Covid-19 could make allergy sufferers hyper-aware of every sneeze and sniffle as some symptoms overlap. “Hay fever is activated by airborne allergens, such as pollen, which leads to a runny and itchy nose, scratchy throat, as well as allergic conjunctivitis in the eyes. While Covid-19 and hay fever share certain symptoms, there are some key differences. In Covid-19, fevers, body aches and headaches are common, but these are rarely associated with seasonal allergies. In contrast, an itchy nose or eyes and sneezing signal allergy symptoms and are not common in coronavirus infections.” Shared symptoms may include a runny nose or nasal congestion, an intermittent cough, sore throat and fatigue; which could be caused by the season and the virus at the same time, she says. Peter answers some burning questions on both topics, to help people better manage their allergies. Will wearing a mask reduce hay fever symptoms? “Perhaps. Masks may offer some protec-
tion against seasonal allergies since they can prevent larger particles from being inhaled. However, smaller pollen particles are still likely to get through the covering, therefore masks should not be your only form of protection. It’s also important to wash your mask after each use, because it could be carrying pollen.” Does having hay fever/allergic rhinitis pose an increased risk of severe Covid-19 complications? “No. Current research does not indicate that allergic rhinitis or even well-controlled asthma increases either the risk of being infected with coronavirus or the chance of developing severe disease.” Is there a way to reduce hay fever symptoms during the pandemic? “It is impossible to completely avoid exposure to pollen. However, the second-best option is to regularly check the pollen counts for your area on www.pollencount.co.za and to limit time outdoors when counts are high. Using a portable air filter in one or more rooms in your home will also help to filter pollen and dust. Use a high-efficiency particulate filter (Hepa) for best results.” To further relieve yourself of the symptoms of hay fever, keeping windows and doors closed in the morning to midday when pollen counts rise will also help. According to Peter, the lowest pollen counts are usually in the late afternoon to early evening. When outdoors, avoid activities such as mowing the lawn or raking leaves that will stir up pollen. Peter says as pollen levels rise it’s important to continue managing allergies during the pandemic with antihistamines, corticosteroid nasal sprays and inhalers.
With the change to level two of the national lockdown, the University of Cape Town (UCT) may invite more students back to campus. Students registered in performing arts courses, those needing to undertake practical blocks, and selected postgraduate researchers will be invited in phases to return to residences or academic spaces in alignment with the amended UCT calendar. The selected postgraduate researchers who need to use on-campus facilities to complete their research projects, and where this can be accommodated appropriately, will be invited to return in two tranches. UCT vice-chancellor Prof Mamokgethi Phakeng said: “As outlined by the minister of higher education, science and innovation, under national alert level two, depending on a tertiary institution’s capacity, no more than a maximum of 66% of students will be allowed to return to campus and residences. This is on condition that they can be safely accommodated and supported in line with the health and safety protocols as directed by the department. “While the official rate of Covid-19 infections has slowed, the coronavirus is still very much with us and we must remain vigilant. Our priorities at UCT are to protect the lives and well-being of our community, to conclude the academic year, to adhere to all government protocols and to take all reasonable steps to mitigate the spread of Covid-19.”
UCT has developed a framework for identifying which students and staff may return in a phased approach, and this is being implemented by invitation only, after the necessary health assessments have been concluded and after formal authorisations have been granted. Very strict monitoring, social distancing and other health regulations will be in place for those returning. Some students were invited back on the basis of vulnerability, such as difficult home circumstances, socio-economic disadvantage or particular barriers to academic progress. These students will continue remote learning in residence with easier access to online resources. Final-year medical students have also returned to residence. All students invited back must undergo a 10-day self-quarantine period when they return to their residences. Campus services will remain limited: dining halls will remain closed, Jammie Shuttle services will be limited, all but one of the computer labs remain closed and UCT libraries will operate as a virtual library service for the rest of the academic year. Staff are to continue working from home where possible. All departments have identified staff members whose work requires them to be on campus and these have been granted access on condition that they undergo a daily health assessment and adhere to strict protocols.
Travelling chef and foodie ready to take a huge bite out of life Tenacious and hardworking people tend to gravitate towards Shane Chanderpaul Phillips. And once you have spent some time with this chef who has a humbling and optimistic disposition it is easy to understand why. The eldest of six siblings, Shane says he got his passion for the food and hospitality industry from his mother who spent many years working in the hospitality industry. Shane graduated from False Bay TVET College, Muizenberg Campus, in December 2017 with a National Diploma in Hospitality and Catering Services. While his roots are in Mitchell’s Plain, the world is his oyster. On the day of his final exam paper, Shane submitted his application for a position in Dubai, UAE, as a front of house chef and waiter at one of the prestigious Michelin star group hotels. Four months later, he was working for and refining his culinary skills under the
American celebrity chef and cookbook author Michael Mina. A year later, Shane returned home to be closer to his family. He accepted a position as a relief sous chef with the Village and Life Group in Langebaan, servicing an assortment of establishments under the five-star brand. After just four months in the position, he was appointed the permanent sous chef at the Pezula Resort Hotel & Spa in Knysna. Noted for his exceptional menu planning, staff management and fine cuisine, he was appointed acting head chef in January this year. Building a name for himself, Shane has been asked to judge cooking competitions, most recently the Great Karoo Cook-Off, and been featured on local television programmes, Proe (“Taste”) a community TV cooking show, and Laat die Potte Prut, (“Let the pots simmer”), a show about teams who
compete against each other to see who can make the most delicious potjiekos in the country. Not one to rest on his laurels, the 24-year-old is looking to study further in management. He recently completed his application to work abroad again, with his sights set on a cruise liner company in the USA. Goal driven, Shane has ambitions to continue growing his technique, pallet and experience under established chefs from around the world. His experience thus far has taught him that the hospitality industry requires passion and dedication. “Hours are long and gruelling but can be very rewarding, especially when you see how restaurant patrons savour your cuisine.” V To view a taster of Shane’s creations, visit his Instagram profile, @ChefShanePhillips.
Shane Phillips
NEWS 9
PEOPLE'S POST Tuesday, 8 September 2020
Ster-Kinekor cinemas reopen Cinema lovers can now enjoy movies on big screens following the opening of All Ster-Kinekor cinemas in the Western Cape, on Friday 28 August. Only the V&A Waterfront cinema is still closed. As part of the level two national lockdown regulations cinemas are now allowed to operate with new safety procedures to ensure compliance with directives set out by government. Each theatre is permitted a maximum of 50 guests per auditorium (excluding staff). Some of the new measures include regulated seating, marked foyer floors to manage social distancing, and longer show staggers to manage the number of people in the foyers at a time. To limit contact, no transactions will take place in cinema and all movie tickets and snacks must be purchased through the Ster-Kinekor App or website. After the show guests will be re-
quired to exit the auditorium row-by-row starting from the back of the cinema. Guests are requested to remove their empty snack containers to discard in the dustbins in the cinema foyers. The enhanced cleaning protocol will include sanitising frequently touched surfaces in the cinema. “Before we open our doors, we will use a misting device to treat all our auditoria, as well as our lounge areas, foyers, hand railings and seats,” says Ster-Kinekor’s deputy CEO, Motheo Matsau. The cinemas will be sanitised before and after each show and the cleaning time will be prolonged to ensure all the seats and surfaces are clean and safe. Masks and temperature screening will be compulsory when entering the cinema foyer, but masks may be temporarily removed in the auditorium to enjoy refreshments. Staff will be screened at each shift.
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THE PROPERTY CONSISTS OF A LOUNGE, KITCHEN AND FAMILY BATHROOM WITH SHOWER AND TOILET. PARKING FOR 2 CARS.THE PROPERTY IS SITUATED CLOSE TO ALL AMENITIES, ON TRANSPORT ROUTES.
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SPORT 11
PEOPLE'S POST Tuesday, 8 September 2020
Final stretch for Solo Run T
he Friday 5K Solo Run powered by Puma has entered the final stretch, with the penultimate run, the Friday 5K Solo Run #4, taking place on Friday 11 September. “We can’t believe that we are already counting down to the second last Friday 5K Solo Run,” says Agne du Plessis, Stillwater Sports head of road running. “We love how committed the running community has been, with runners having to endure cold temperatures, wind and rain on more than one occasion during the Friday 5K Solo Run Series. “This did not stop them from completing their 5km runs and sharing their photographs with us. “As a reward, we are happy to confirm that there are still loads of awesome sponsor prizes up for grabs. This week, runners will stand a chance to win a pair of stylish Puma UltraRide Running Shoes to the value of R2 000, a case of Coca-Cola, Powerade/Powerad Zero and Bonaqua Water, a Covim Coffee Machine distributed by Rialto Foods (valued at R3 500) and a “Wine & Dine Experience on Heritage Day” worth over R1 200 (includes a five-course wine pairing menu experience) compliments of The President Hotel Cape Town.
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TUESDAY 8 September 2020 | People's Post | Page 12 | 0021 910 6500
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Sport psychology made easy EARL HAUPT EARL@MEDIA24.COM @EARLHAUPT
“S
port is an important learning environment for children. It is an area of life where they receive instant lessons on losing, winning, social dynamics and how they themselves react to certain situations.” These are the words of Dr Denise Bouah, who has released her first book, Sports Psychology for Children: A Textbook Manual using stories to teach mental concepts. Bouah, a sports psychologist who is also a Woman International Master in chess (Wim), says the book is written in everyday language and makes the daunting mental concepts accessible to the young mind. “My goal is to make sport psychology accessible to as many children as possible. When I finished my doctorate in human movement science (master’s degree done in counselling psychology), I decided that I want to do something with the results of my study that will
benefit children in a practical way. I didn’t want my research results to remain pure academic literature, but rather be useful to the sports community,” she says. Bouah hopes to change the perception that sport psychology is only an elite service to athletes who can afford it. “With this book, I am placing sport psychology in the hand of the child. A young athlete can now read and learn about mental preparation in easy, everyday language. Coaches, parents and teachers can benefit from this book as well. It will give them ideas and information to introduce and talk about certain aspects that their children are facing,” she explains. The book revolves around the journeys of Jad, Xena, Chika and other characters through their sports adventures and experiences as they come to learn that there is more to sports performance than just the physical component. “The aspects in this book are primarily based on the results of the research done for my doctorate degree. My study focussed on
the habits, values and mindfulness of elite athletes. In this study, athletes from different performance levels were included: club, provincial, national and elite. Every story in this book includes either a habit or value that was found to be important among elite athletes. “The book starts off by a story devoted to introducing the concept of sport psychology, mental skills and mental toughness. Some of the stories explain the meaning and usage of habits, values and mindfulness in sport, while others dive straight into a specific habit or value important for successful sports participation. The habits of being disciplined and being focussed, dealing with pre-game anxiety and setbacks as well as leadership and goal setting in the sport context are also addressed,” says Bouah. The three-time South African Women’s chess champ, who hails from Bellville, says that despite the book being written for children, the aspects found within can be used by adults as well. “Sports participation is a lifelong pursuit for many people, especially with people becoming more active and appreciating the value of being fit and healthy. Athletes are constantly setting and adjusting goals. They need to be able
to focus and be disciplined so they can do what is necessary to achieve their goals. All athletes make mistakes, experience setbacks from time to time and it is important to deal with these in a constructive manner. “Coping skills are needed to deal with pressure situations. Then there is the importance of awareness. Being aware of aspects about yourself, your needs, your surroundings and the influence of your surroundings on you can enhance performance. “We all have habits and values. Some of our habits can be destructive to our performance, others can have a positive effect. Sometimes we do not function in accordance with the values we hold dear and that can have an impact on our performance and quality of life. “It is important to be aware of our behaviour and what motivates us to behave in certain ways. This book address all these aspects because these aspects are not limited to certain levels of performance. “Every athlete has to deal with them, doesn’t matter the athlete’s age, level or length of career. That is why it is so important to master these skills at a young age already.” V For more information, send an email to denise.LDbooks@gmail.com.
HAVE YOUR SAY! DRAFT INFORMAL TRADING PLAN FOR FISH HOEK The City of Cape Town is mandated to manage informal trading within its area of jurisdiction. The Informal Trading By-law enables it to declare an informal trading plan for any place or area and specify dedicated, restricted or prohibited areas for informal trading by means of such a plan. Formal Council approval must first be obtained as part of the process before any area is demarcated as an informal trading plan area.
Dr Denise Bouah with her book, “Sports Psychology for Children”.
High hopes for amateur rugby Despite the absence of club rugby action for the remainder of the year, the return to action for the professional game has served as encouragement to Western Province Rugby. “The past few days have certainly been very exciting for WP Rugby since the announcements from SA Rugby of the return to contact training for our professional players and the possible return to competition in early October for the first formal fixtures since the lockdown began,” says manager of WP Amateur Rugby, Danny Jones. The matches, which will be played behind closed doors with only media and management in attendance, served as a welcome confirmation to Jones that the rugby following public’s thirst for local action will finally be quenched. “We still await confirmation of the proposed domestic tournament but this could run over 14 weeks until the finals on 23 January 2021. Much like some international schedules, we could see rugby on 26 December (Day of Goodwill) and on 2 January (tweede Nuwejaar) for the first time. The proposed schedule could also see seven home games at Newlands before going into the finals,” says Jones. Jones adds that for extra safety purposes the WP u.21 side is currently training at Brookside and City Park while the WP team is at the HPC in Bellville. “We’re thrilled to have our club coaches Isma-eel Dollie and Jonno van der Walt helping with coaching, both from our club rugby structures with a tremendous track
record and coaching experience. “Our referee recruitment drive continues and we remind our clubs to send in the names of their candidates. Candidates should do the world rugby laws online certification first. On completion, the system will generate a certificate which should then be sent to recruitmentrefs@wprugby.co.za.” Coach Jerome Paarwater held his third online workshop with the school’s coaches, focussing on the role of the team manager, presented by Stormers team manager Chippie Solomon. This week sees Jerome and Nazeem Adams work on schedule preparation. Jones adds that more than 90 applicants were received from Super League A and B for the media, marketing and sponsorship workshop with just over 40 in attendance on Microsoft Teams. “Unfortunately, due to load shedding, some missed out, but we will include them in a second opportunity.” Candidates who have attended all four modules and have successfully answered the short online questions will qualify for WP Rugby certificates of attendance. The first module looked at the club framework for effective media and communication infrastructure to build a successful strategy to eventually go to market for sponsorship. Next week is allocated to Super League C and City League and clubs are reminded to pre-register using the online registration form.” V Queries can be sent to dtitus@wprugby.co.za. Clubs hoping to notify of their projects can send an email to ffelton@wprugby.co.za.
The City is in the process of reviewing the informal trading plan for Fish Hoek. All interested and affected parties are hereby formally requested to attend the following open day session and to submit comments on the draft plan: DATE: Wednesday 9 September 2020 TIME: 09:00 to 16:00 (30 minute sessions) VENUE: Subcouncil 19 Council Chamber, Central Circle, Fish Hoek Please note that due to Covid-19 and the current lockdown regulations, we are only allowed to accommodate 15 participants per session. Please make a reservation with Deon Louw at 084 585 9648 by Monday 7 September 2020. In terms of section 17 of the Local Government: Municipal Systems Act, Act 32 of 2000, the public and interested parties or groups are given the opportunity to submit comments, recommendations or input to the municipality from 9 September 2020 to 10 October 2020. Comment, input or recommendations can be submitted by: • Email: deon.louw@capetown.gov.za • Website: www.capetown.gov.za/haveyoursay • Hand deliver: Subcouncil 19 office, Central Circle, Fish Hoek or South Peninsula Municipality, 3 Main Road (corner of Victoria Road), Plumstead Special assistance will be given to people who cannot read or write, people with disabilities and other disadvantaged groups who are unable to submit written comments to have their inputs or comments recorded and submitted to the municipality. Contact Deon Louw on 084 585 9648 or deon.louw@capetown.gov.za for assistance. For general public participation, contact Nathan Fisher on 021 400 1450 or nathan.fisher@capetown.gov.za. The proposed informal trading plan for Fish Hoek will be available for viewing on the City of Cape Town website www.capetown.gov.za/haveyoursay as well as at the Subcouncil 19 office. Contact Deon Louw on 084 585 9648 or deon.louw@capetown.gov.za for any enquiries on the draft plan.
LUNGELO MBANDAZAYO CITY MANAGER 100/2020