SCHEDULE
Day 1 : Saturday 3 August
REGISTRATION OPEN
EMPOWERING & REDUCING FEAR IN CLIENTS WITH BACK PAIN
JOANNE BEZZINA
FOUNDER JOANNE BEZZINA PILATES
PURPOSEFUL PROGRAMMING: ELEVATING CLIENT PROGRESSION
CARLA MULLINS
DIRECTOR OF BODY ORGANICS EDUCATION
STOP DIRECTING & START TEACHING YOUR CLIENTS
AMIE SKINNER & STEFF DONEY
HEAD OF TRAINING & STATE TRAINER FOR KX PILATES
LUNCH
STEERING YOUR PILATES BUSINESS THROUGH INDUSTRY EVOLUTION
BARRIE ELVISH, CEO AUSACTIVE
ROBYN RIX, PILATES ASSOCIATION AUSTRALIA
CATHERINE GIANNITTO, DIRECTOR POLESTAR PILATES
AMIE SKINNER, HEAD OF TRAINING KX PILATES
THIS IS NOT PILATES
AVA RODRIGUEZ
FOUNDER MOVEBEYONDWITHAVA
AFTERNOON TEA
PILATES FOR MEN *CLASS: BREAKING BARRIERS IN ATHLETIC PERFORMANCE
EDUARD BOTHA
BASI PRINCIPLE FACULTY
NETWORKING DRINKS
SCHEDULE
Day 2 : Sunday 4 August
REGISTRATION IS OPEN
BUILDING WRIST STRENGTH & ENDURANCE IN PILATES
STEPHANIE SIBEL
FOUNDER AND OWNER ARMATURE PILATES/EDUCATION
FINDING YOUR VOICE: CREATING YOUR UNIQUE PILATES BRAND
RENEE SILJEG
FOUNDER MASTERCLASS PILATES
MORNING TEA
READING THE ROOM: MASTERING MULTI-LEVEL ENGAGEMENT
KYLIE MCGUIGGAN
OWNER PILATES ON POINT
BEYOND THE REFORMER: HOW TO ADD VARIETY FOR YOUR CLIENTS
CARLA MULLINS
DIRECTOR OF BODY ORGANICS EDUCATION
LUNCH
MOVING THROUGH NEUTRAL TO MANAGE SPINAL PAIN & OPTIMISE FUNCTION
PENNY LATEY
PENNY LATEY MODERN PILATES
FUSION POWER: UNLOCK DYNAMIC & INVENTIVE SEQUENCES ON THE WUNDA CHAIR & REFORMER
LUISA SAITER-LINS & CAMILA GALVAO
OWNERS OF PLANK PILATES STUDIO
BARREFLOW: ELEVATING REFORMER WORKOUTS
ALICE BEBE SCOTT
HEAD OF REFORMER TRAINING, VIRGIN ACTIVE
EXPO CONCLUDES
Exhibition Hall
High Tide room
1 2 3 4 5 6 7 8 9 11
KEY
1. Leisure Concepts
2. Body Organics
3. Pilates Equip
4. Ausactive and PAA
Catering
Coffee cart
Entrance
5-6. HF Industries
7. Pilates Education
8-9. Pilates Health Equipment
10. Retail Therapy Corner
Registration Toilets
Workshops
Seagull room (upstairs)
KEY
Equipment in room: Reformers, Wunda Chairs, Towers and Pilates props.
Entrance Toilets
Elevating Pilates Standards
ENSURE YOU HAVE THE INDUSTRY STANDARD IN EQUIPMENT
by Chris Skinner
As the owner of HF Industries and the exclusive distributor of Balanced Body® equipment in the Asia Pacific region, I've had the privilege of witnessing the transformation of Pilates across our region Yet, amidst this vibrant landscape of passion and dedication, one thing remains clear, the pivotal role of quality equipment in shaping exceptional Pilates experiences Allow me to share our journey and insights into the significance of Balanced Body products
As an equipment supplier, it’s our job to bring to the marketplace products and ideas that in turn create opportunity and success for those that purchase such products
From the beginning, we believed the best way to succeed with this was to only supply the best of the best products available, provide the best possible support systems, and offer programs and education that generated the best returns
To put it simply, show our clients how to make money by purchasing the products and services we offered
Such programming had only one prime function to achieve. The user had to enjoy it Achieve that, and they would want to do it again, and again and ‘Have Fun’ doing it After all, it was the name of the company, HF Industries
When HF Industries embarked on our mission to redefine Pilates standards across the Asia Pacific region, we sought a partner who shared our unwavering commitment to quality, safety, and innovation. Balanced Body emerged as the perfect ally.
Their global reputation for crafting equipment that epitomises durability, performance, and safety resonated with our ethos
As the exclusive distributor of Balanced Body, we've had the privilege of introducing countless studios and professionals, to the transformative capabilities of the Allegro Reformer Each machine proudly bearing its unique serial number, stands as a beacon of accountability, traceability, and uncompromising quality
But why does investing in quality Pilates equipment matter? The answer lies in longevity, trust, and peace of mind. While the allure of cheaper alternatives might tempt some, the hidden costs from frequent repairs to potential safety hazards, can jeopardise
the integrity of our studios and compromise the well-being of our clients We want everyone who uses our products to have the best experience It pains us when we hear stories about people thinking they have purchased our product, to soon realise it was a copy
When one becomes successful with a product, there are soon copies! In our case with such clones, some choose to use our name and images to give an impression their copies are Balanced Body.
We have patents, trademarks, and Intellectual Property over all our products This has been done for two reasons To protect ourselves from such situations and protect those who have purchased our products Everyone suffers when others look to compete under false pretences
In contrast, the Balanced Body Allegro 2 Reformer backed by HF Industries’ unwavering support and service, promises a seamless blend of performance and durability Its robust construction and thoughtful design ensure years of trouble-free operation, empowering studios to deliver world-class Pilates experiences with confidence
Choosing HF Industries as your trusted supplier means aligning with a legacy of excellence, innovation, and unmatched customer support Our team is dedicated to providing comprehensive training, maintenance, and unparalleled service ensuring that your investment yields exceptional returns for years to come
In conclusion, the choices of Pilates professionals and studio owners resonate beyond studios walls They shape the fabric of our movement, define our commitment to excellence, and elevate the Pilates landscape to new heights When it comes to selecting a Reformer machine, let's prioritise quality, innovation, and longterm partnership
With HF Industries and Balanced Body by your side, you're not just investing in equipment; you're forging a partnership that promises a lifetime of success, growth, and transformation So, the next time you're in the market for Pilates equipment, remember to choose wisely and let's elevate Pilates standards together.
HF Industries is the distributor for Balanced Body Australia and New Zealand. Contact them to find the best equipment for you.
Our Speakers
JOANNE BEZZINA
Joanne Bezzina Pilates
EDUARD BOTHA
BASI Faculty
CARLA MULLINS
Body Organics Education
STEPHANIE SIBEL
Armature Pilates
Joanne Bezzina is a seasoned Pilates instructor with over 20 years of experience, recognised internationally and winner of the Pilates Anytime instructor competition. Her teaching blends traditional and contemporary methods, emphasizing clear communication, humor, and client empowerment. Committed to continuous learning, her primary goal is to inspire and empower clients, ensuring they leave each session happier, more relaxed, and stronger.
Ed Botha is a BASI Pilates Principal Faculty, with over 19 years of Pilates teaching experience Prior to taking up Pilates, Ed was a Martial Arts instructor and a certified personal fitness trainer from the Exercise Teachers Academy in Cape Town, South Africa Eduard has taught Pilates across the globe from Beijing, China to Italy, England, Greece, Singapore, South Africa, Australia, Indonesia and Japan
Carla Mullins is the co-director and co-owner of Body Organics With a diverse background transitioning from a lawyer to pilates teacher/studio owner, Carla brings a wealth of knowledge, expertise, curiosity and tenacity to her teaching. Carla's knowledge and expertise are vast with a focus on anatomy, movement, and pain management. She’s a Level 4 Professional Practitioner with APMA and PAA, and PMA Certified, and has studied with PITC, Polestar, and APMA, among others.
With 20 years experience in teaching Pilates, Stephanie Sibel owns and directs Armature in Melbourne, VIC Since 2010, Stephanie has been an instructor trainer for STOTT Pilates, Breathe Education, the APMA and is now a faculty educator for National Pilates Training Stephanie also runs Armature Education, providing continuing education workshops based around the nexus of Pilates and Strength She also contributes to various fitness journals and blogs
RENEE SILJEG
Masterclass Pilates
PENNY LATEY
Penny Latey Modern Pilates
Our Speakers
With over a decade of experience, Renee Siljeg has worked with individuals of all ages, abilities, and motivations. After owning her own boutique studio for seven years in WA she now focuses on training and mentoring. Renee's approach goes beyond mere instruction; she aims to nurture each individual's innate ability to become their own teacher. Through a blend of theory and hands-on practice, participants learn to tailor their teaching approach, honour the original Pilates system, and embrace innovation in a modern context.
Catherine Giannitto, Director of Polestar Pilates Australia and Senior Educator, NCPT, brings a wealth of experience to the Pilates community As the Founder of Polestar Pilates Australia, Catherine oversees a thriving studio and education center With Diplomas in Sports Therapies and Pilates, along with a Certificate IV in Training and Assessment, Catherine is committed to empowering others through Pilates
Penny Latey is an internationally recognised Pilates Instructor with over 45 years of experience. She established Australia's first fully qualified Pilates studio and co-founded the Australian Pilates Method Association. She has authored several publications and presented workshops worldwide. Penny holds a PhD in foot muscle weakness and is currently an adjunct lecturer at Sydney University. Passionate about ethical practice and evidence-based education, Penny specialises in therapeutic Pilates and whole-person wellbeing.
Kylie McGuiggan has over 15 years of Pilates teaching experience with the last 7 having owned Gold Coast studio- Pilates on Point Transitioning away from management within the CBA now sees Kylie as the PoP Founder/ Director, lead teacher and staff mentor and the driving force behind PoP’s online platform business and their Reformer Bed leasing service Kylie is known for sprinkling extra spice and laughs to her classes
CATHERINE GIANNITTO Polestar Pilates
KYLIE MCGUIGGAN Pilates on Point
Our Speakers
Luisa discovered her passion for Pilates in 2005, progressing to earn multiple certifications from Polestar Australia. As a Polestar educator since 2014, she's mentored hundreds of Pilates instructors from across Australia and continues to mentor them at her studios Plank Pilates and Active Pilates. Luisa brings to her teaching confidence, experience, precision and a positive attitude that truly benefits her clients.
Originally from Brazil, Camila discovered Pilates as a professional ballerina, drawn to its body awareness benefits She earned her Pilates Diploma in 2007 and a Bachelor's in Physiotherapy in 2011 With over 15 years as a Polestar Mentor and instructor, Camila is known for her caring approach, precise skills, and passion for movement Outside the studio, she values family time and treasures motherhood with her two daughters
Amie, the Head of Training for KX Pilates Franchising, brings 20 years of global fitness industry experience. Her passion for dynamic, fitness-oriented Pilates began in 2003, leading to her recruitment by KX Pilates. Since then, she has been instrumental in elevating KX into a leading franchise both here and abroad, overseeing learning, training, and development. As an expert in Dynamic Reformer Pilates, Amie is dedicated to fostering development and ensuring excellence across the KX Pilates network.
Steff Doney is a dedicated Reformer Pilates Instructor based on Sydney's Northern Beaches and KX Pilates State Training Manager for NSW and ACT After a decade in Fashion Retail, she transitioned to fitness, becoming a Personal Trainer specialising in pre and postnatal clients Discovering KX Pilates on maternity leave, she trained through the KX Academy program, becoming a KX Academy Tutor in 2022 In her current role, she supports and educates the KX Trainer network, ensuring exceptional client experiences
LUISA SAITER-LINS Plank Pilates
CAMILA GALVARO Plank Pilates
AMIE SKINNER
KX Pilates
STEFF DONEY
KX Pilates
ROBYN RIX President of PAA
Our Speakers
Ava is a mobility specialist renounced for making advanced anatomy and physiology accessible to all. She has earned a reputation for connecting the dots on the missing link in Pilates and fitness teaching. She looks to break down the complexities of anatomy and joint-specific training and apply these principles effectively. Having certified hundreds of teachers globally with her multi-accredited certification, her students’ success is of utmost importance to her.
Robyn transitioned from the corporate world to Pilates after a health scare reshaped her priorities Intrigued by the potential of Pilates, she pursued professional instruction and later became a second-generation teacher under Lolita San Miguel's mentorship In 2010, she founded her studio in Sydney and has since become a prominent figure in the Pilates community Robyn currently serves as the President of the Pilates Association Australia and oversees the Pilates Science website, dedicated to curating Pilates research
Barrie has over 25 years of CEO experience in organisational change, strategic development, and business growth across Education, Health, and Community Services. He holds a BA, Grad Dip Education, and MBA, and is a graduate of the Australian Institute of Company Directors. Passionate about surfing, running, hot rods and Led Zepplin, he values meaningful connections wherever they arise. Barrie is a proud grandfather of two girls and one boy.
Alice Bebe Scott is a seasoned reformer teacher and trainer at Virgin Active, where she leads instructor learning and development for reformer instructors With a deep passion for fitness and pilates, Alice specialises in reformer training, empowering clients and aspiring teachers alike to achieve their fitness goals She combines expertise with enthusiasm, inspiring others to embrace pilates and lead a healthy lifestyle
AVA RODRIGUEZ Move Beyond with Ava
ALICE BEBE SCOTT Virgin Active
Join us for drinks at 5.30pm in the Seagull room and celebrate our 2023 Pilates Journal Awards Winners
Fueling Your Body
Right: A Guide for Pilates Instructors
GET EXPERT TIPS ON HOW TO FUEL YOUR BODY APPROPRIATELY FOR THOSE LONG TEACHING DAYS
by Liv Glen
As a Pilates instructor, days are often filled with movement, energy, and guiding others towards their own fitness goals To ensure you have the stamina and energy to lead your classes effectively, it's crucial to fuel your body appropriately Here's a glimpse into how you can prepare and nourish yourself for a long day of teaching, along with some tips on what to include in your diet.
Preparation is Key
Preparation is the foundation of a well-fueled day for a Pilates instructor The night before, take some time to plan out your meals and snacks for the day ahead Consider what classes you'll be teaching, how much energy you'll need, and any dietary preferences you have.
Breakfast Boost
Kickstart your day with a balanced breakfast that provides sustained energy Opt for a combination of complex carbohydrates, lean protein, and healthy fats A favourite go-to breakfast for many Pilates instructors might be overnight oats topped with nuts and fruits, or avocado toast.
Mid-Morning Snack
Around mid-morning, refuel with a nutritious snack to keep your energy levels steady Reach for a piece of fruit or a protein smoothie These options provide a good mix of carbohydrates, protein, and micronutrients to keep you going until lunchtime
Aim for a well-rounded meal that includes a variety of nutrients A colourful salad loaded with leafy greens, grilled protein of your choice, assorted vegetables, topped with nuts or seeds makes for a satisfying and nutritious option Alternatively, consider a wrap filled with hummus, veggies, and grilled protein of your choice
Afternoon Pick-Me-Up
As the day progresses, you might find yourself needing a little pick-me-up to power through the rest of your classes Keep your energy levels up with a wholesome snack such as crackers with cheese, sliced apple with peanut butter, or a go-to bliss ball. My favourite is Health Lab!
Lunchtime Fuel Dinner for Recovery
After a long day of teaching, prioritise recovery with a nourishing
dinner that supports muscle repair and replenishes your energy Your choice of protein with vegetables and rice, or a hearty vegetable stir-fry with noodles, are excellent options Remember to hydrate well throughout the evening to aid in recovery and prepare for the next day
Support
Incorporate a variety of nutrient-dense foods into your diet to support overall health and performance Focus on consuming plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats. Experiment with different recipes and meal combinations to keep your meals exciting and satisfying Fueling yourself appropriately as a Pilates instructor is essential for sustaining energy levels, supporting performance, and promoting overall well-being. By prioritising nutrient-rich foods and thoughtful meal planning, you can optimise your health and thrive both in and out of the studio
“Fueling yourself appropriately as a Pilates instructor is essential for sustaining energy levels, supporting performance, and promoting overall well-being.“
For more delicious and balanced meal ideas tailored to support your active lifestyle, check out "Balance with Liv" Packed with nutritious recipes designed to fuel your body and nourish your soul, it's the perfect companion for Pilates instructors and fitness enthusiasts. Find your balance and elevate your culinary journey with "Balance with Liv "
