Source Weekly - January 18, 2018 by The Source Weekly

WELLNESS WEEK GUIDE INSIDE

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NEWS – Tobacco 21

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FEATURE – Inauguration Anniversary

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Is the newly-enacted law raising the age to buy tobacco doing its job? It appears so—to little fanfare. Magdalena Bokowa reports. 3

One year ago, the nation inaugurated perhaps its most contentious—and certainly most Twitter-licious—president yet. In honor of the anniversary, local experts wax on what you should be focusing on, instead of #45’s tweets.

CULTURE – Muse + March

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CHOW — Dude, Duda’s!

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Going to the Bend Women’s March in Drake Park this weekend? See you there. In the meantime, Elizabeth Warnimont has the details on how Bend-based World Muse is planning an entire season of events honoring and empowering women. Some places have a limited menu because they just don’t care. Lisa Sipe tells you why that’s not the case at Duda’s Billiards Bar, where they have meat pies on lock.

SCREEN – I, Tonya

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She’s no longer a Central Oregonian, but Tonya Harding’s name is still on the tip of many people’s tongues, here and elsewhere. Jared Rasic tells you about the layers you’ll see in the skater in the new film.

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Real Estate

Smoke Signals A cyclist rides toward Kent's Trail. Many of the routes at Phil's Trails are rutted out from soft conditions.

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VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

EDITOR Nicole Vulcan editor@bendsource.com

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OPINION

Vote Yes on Measure 101

hen considering the decision of whether or not to support Measure 101 during this week’s special election, we’d like to point out a statement in a letter to the editor written by Michelle Ganow-Jones, who opposed The Oregonian’s “no” endorsement: “Another headline for this decision could have been, ‘Vote to make the perfect the enemy of the good,’” Ganow-Jones wrote. Having made the same argument about Measure 97 in November 2016, we couldn’t agree more. Let's not get caught up again waiting for absolute perfection in the realm of politics. This bill will help the people who need health care the most in our state. As a recap, Measure 101 helps to bridge the gap for Medicaid dollars, brought about by a shortfall in the state budget and cuts at the federal level. Filling that gap means 350,000 low-income Oregonians will likely be able to stay on the Oregon Health Plan, among other benefits. An objective of the original House bill was to maximize potential federal matching dollars for Medicaid in Oregon. HB 2391, approved by a super majority in both the state House and Senate last year, adds, for the next two years, a 1.5 percent “assessment” on premiums received by the Public Employees’ Benefit Board, 1.5 percent on gross premiums earned by insurers and 1.5 percent on gross premiums earned by managed care organizations. Additionally, non-waivered hospitals in Oregon are assessed a 0.7 percent tax on net revenue. At the same time, the bill would allow insurers to increase premiums by up to 1.5 percent—which could translate into about $5 per month for the average person. What you’ve just heard is that premiums for some people could go up. But also consider this: The taxes collected through a “yes” vote on Measure 101 also pay for the reinsurance program that allows insurance companies to be partially reimbursed for high-cost care, like cancer treatments. Because 2018 insurance rates have already been set, we already know that the reinsurance program

has made insurance rates 6 percent lower for those buying it on the open market. In other words, there’s an additional upfront cost in order to see savings. By supporting Measure 101, you allow this vital program to continue, and ultimately, to keep costs lower. It must also be noted here that numerous hospitals and health care companies are urging a “yes” vote on Measure 101, because they understand that having uninsured people covered for treatment through Medicaid payments is better than not having those people paid for at all. Still, some will tell you that the tax is unfair, because it doesn’t impose a tax on the people who are covered by employer health care plans. Sure, it would be great to impose a tax there too—but that’s prohibited at the federal level. While “equity” is certainly a topic we care about, there’s a bigger equity question afoot than the one pitting employer-based health care against those covered by small businesses, nonprofits, school districts or universities—and that’s the equity issue that arises when we allow perfect to be the enemy of good, and to allow 350,000 Oregonians to lose care on account of the failure of Measure 101. Sure, the Oregon Legislature could spend its upcoming short session working to bring forth a better package that somehow addresses that equity component, presently hamstrung by federal law. Or it could use that time to address the Public Employees Retirement System funding issue, the issue of fully funding the Quality Education Model, and heck, even deciding whether or not we’ll ever be able, as walkers and cyclists, to cross the Deschutes River south of Bend on a pedestrian footbridge. Let the Legislature that so recently—and broadly—approved HB 2391 to fill this health care funding gap for those most in need, spend its time doing other important work. Vote against making perfect the enemy of good, and vote YES on Measure 101 this week. SW

OPINION Letters

Letter of the week receives $5 to Palate!

OPPOSITION TO MEASURE 101 IS A SCAM

Wolves perform an important function in large wild ecosystems, but it’s wrong to imply that they only prey on the weak and sick. Wolves are opportunists that often kill some of the largest and healthiest animals in a population. It’s also wrong to accuse sportsmen of “violating healthy selection by killing the best, thus weakening the population.” Well regulated sport hunting restricts the harvest to ensure that the fittest in the population continue to pass on their genes. Since the early 1900s this conservation strategy has saved elk, mule deer, pronghorn, wild sheep, black bear, whitetail deer, wild turkey, moose, and many other species from the brink of extinction. Today, all these populations are heathy, and most are either stable or growing. It’s encouraging to see wolves expanding their range. They help make wild places more truly wild. But perpetuating the notion that humans are bad for the environment and wolves are good misrepresents the role both species play in nature. —Ed Putnam

The Big Lie: The people of Oregon decided to weigh in on what had already been passed. The Hidden Truth: The petition campaign to put Measure 101 on the ballot was organized by politicians whose campaigns are funded by special-interest groups, like pharmaceutical companies, largely responsible for healthcare’s high cost. The Despicable Lie: This is all about being fair to taxpayers. The Awful Truth: It is about serving the ambitions of a couple of politicians. It raises Julie Parrish’s profile as a “go-to person” for special interests wanting to bypass the legislative process. It creates financial problems candidate Knute Buehler can blame on Kate Brown. The Magnificent Lie: Even if it passes, federal agencies could refuse us matching funds. The Blessed Truth: The federal government already approved those matching funds back in October. The Believable Lie: If this passes, insurance companies will pass on their 1.5 percent assessment by raising their prices. The Incredible Truth: If 101 passes, insurance rates will remain stable. If it fails, prices will go up. They are willing to pay this 1.5 percent assessment to insure themselves against having to pay high medical costs they can’t afford. This frees many to offer policies in under-served counties. Oregon’s present reinsurance plan has already lowered insurance rates by 6 percent. The Simple Lie: If this passes, hospitals will make up for their 0.7 percent assessment by charging patients more. The Complicated Truth: Hospital charges do not determine what we pay. By cobbling together payments from Medicare, private insurance, and Medicaid, which Measure 101 extends to those who could not, otherwise, afford the care they need, Oregon has been able to stabilize the insurance market and keep medical costs down. The Horrible Lie: If Measure 101 is defeated, the State will be able to make up loss of funding, so no one will be affected. The Dismal Truth: There is no Plan B to make up a loss of $5 billion in matching funds. If Measure 101 loses, we all lose. —Gregg Heacock

ON IMMIGRATION Last week on CNN, a Representative Connelly(D) was interviewed about the DACA program. He defended the legalization of over 800,000 individuals and supported the possibility of them bringing thousands more to the US through chain migration. Then he was asked about 200,000 Salvadorians who were given temporary sanctuary in the US because of an earthquake that devastated their country a few years ago. He thought they should also be able to stay in the US and be granted citizenship. This is all on top of the 50 or 60,000 Syrians that the Obama administration worked to bring to the US a few years ago. Unfortunately, there will always be wars and earthquakes and we cannot take in thousands of individuals from overpopulated countries each time they occur. Congressional Democrats and, many Republicans, seem to have no concept that there are ecological limits to how many people can be supported by a particular environment. When the Statue of Liberty was constructed we had a population of 57 million in the US. now, we have over 325 million and are rapidly climbing to 350 million. Overpopulation is clearly the source of most of our environmental problems, including global warming. When you hear one of our political leaders say “We are a nation of Immigrants,” or “that is not who we are as a nation,” beware, as you can be sure they are looking for ways to add several thousands more to our population, usually to secure more voters for their party, or cheap labor for their contributors. —J. William Bryant

IN RESPONSE TO “YUM! EXPANSION BRINGS MORE HOLM MADE TOFFEE” (1/11) I have watched you since the beginning of your business and can’t tell you how happy I am for your success!! —Genevieve De Corpo Byrnes, via facebook.com

LIGHTMETER

5 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

WOLVES: IN RESPONSE TO DAVID HORN (1/11)

Volunteers at First United Methodist Church spent their MLK Day of Service making Valentines for hospitalized veterans.

IN RESPONSE TO “PUMPING YOUR OWN GAS: WE WILL PERSEVERE” (1/11) And don’t forget those sanitary wipes while you enjoy pumping that fuel for yourself—remember it’s flu season and you never know who touched that pump before you! —Rick Johnson, via bendsource.com

E.J. Pettinger’s

copyrighted 2018

Mild Abandon

IN RESPONSE TO “NEW YEAR, NEW IDEAS” (1/8) We already have a water park! It’s called the Deschutes River! —Gramma Jean, via facebook.com Councilor Moseley, true to form, once again throws the rest of us under the buses he doesn’t think we should have. —Barb Campbell, via bendsource.com The housing crisis in central Oregon is not only a matter of limited building activity. The regulatory processes of the state and city restrict the supply of available land. However, there are also processes that locals can implement to counter this strait jacket. There are two places that have large residential areas that could stand greater density, but are currently prohibited. Deschutes River Woods and Deschutes Junction could vote to become cities. The change in zoning may allow for ADUs immediately and much higher density when a sewer system is installed. This could stabilize the supply of available land. Even if this political move proved unsuccessful, it would demonstrate to the state that their regulations are choking the low income residents of Bend and we’re serious about doing something about it. —Tim Breeden, via bendsource.com

Why would we want words from that kind of chickenhole?

LETTER OF THE WEEK

Tim, all sounds good—you getting on that soon? Lemme know when you get it sorted out; I’m looking for some place to park my future tiny house. For the moment, come on in for your gift card to Palate! —Nicole Vulcan, Editor

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NEWS

Tobacco 21

Minimum age for tobacco increases, to only slight fanfare

Source Staff

emember the ol’ adage, “Old enough to fight and vote, old enough to drink and smoke?” Nah, not really. As of this year, those under 21 can still make life and death choices or vote for presidents, but they can’t buy smokes. Recent statistics by the Oregon Health Authority and the National Youth Tobacco Survey show an increase in both adolescent smoking and a rise of premature deaths in Oregon. But a new law, effective Jan. 1, bans the sales of tobacco-related products to those under the age of 21. That includes vaping. With the move, Oregon becomes the fifth state in the U.S. to raise its minimum age from 18 to 21—even though the health warnings about smoking from the U.S. Surgeon General began nearly 30 years ago. The OHA reports that 90 percent of long-term smokers begin by the age of 18. Tobacco is also the number-one cause of preventable death in Oregon, with 7,000 annual deaths in the state alone and more than 500,000 national deaths per year, according to the OHA. Advocates hope that by raising the legal age of tobacco to 21, it will delay chronic use and curb the rate of cancers and diseases. “Nine out of 10 adults report they started smoking before they are 19 and nearly 100 percent start before the age of 26,” said Oregon State Epidemiologist and State Health Officer, Dr. Katrina Hedber. “The earlier kids start using tobacco, the more at risk they are for becoming addicted to tobacco and developing chronic disease such as heart diseases, asthma and cancer. “Raising the legal sale age for tobacco products to 21 can reduce smoking rates and reduce tobacco-related death,” she concluded. A mellow rollout in Central Oregon Sanji Gupta, who works at the 76 station in Madras, said the transition to Tobacco 21 has been “relatively easy.” Though she’s had to turn down a few sales, the long transition period for the new law has enabled most consumers between 18 to 21 ample time to get informed. The law was officially signed by Gov. Kate Brown Aug. 9. Bright, shiny stickers announcing the increase were visible in all of the retailers the Source Weekly visited throughout Central Oregon, with most retailers reporting no big changes. “I think it was probably a case of one kid blasting it on social media or Snapchat or whatever whenever it went down, and so everyone’s kind of scared of asking for it until the media calms down about it,” said Anthony R (who asked to have his last name withheld), who works for a local retailer on Bend’s west

Justine Rhoads stands in front of the cigarette display at the Bond Street Market, Tuesday, Jan. 16. Although the new smoking age took effect Jan. 1, Rhoads said the Oregon Health Authority sent out a sell-by calendar that still show 18 years of age as the sell-to date. Rhoads said only out-of-state teens had attempted to buy tobacco.

The OHA reports that 90 percent of long-term smokers begin by the age of 18.

side. “I’m sure once the media attention dies down, we’ll probably have some kids try and buy it.” First time offenses are $50 for clerks caught selling tobacco to minors, and $250 for managers. Those fines increase with each infraction, and can reach $500 and $1,000, respectively. Slowing tobacco usage The rate at which Americans consume tobacco has been—overall— steadily dropping. OHA estimates that only one-sixth of adults smoke regularly, a more than 50 percent drop over 50 years. Interestingly, heavy taxation of tobacco, the amount of which varies from state to state, could ostensibly de-incentivize states from raising minimum ages, since it would curb tobacco taxes. The federal tax on a package of cigarettes is $1. Oregon’s is below the national average of $1.72, at $1.33 per pack. By contrast, New York’s state tobacco tax rate is $4.35. Still, youth tobacco rates are on the rise, with the National Youth Tobacco Survey

reporting that in 2014, overall tobacco use among teens grew. The nonprofit attributes it to the rise and accessibility of electronic cigarettes, otherwise known as vape pens, which some experts say give the impression as being “less harmful.” In additional, small cigars, hookah water pipes and tobacco flavoring have all leant to the increase. At Deschutes County Behavioral Health, experts there say there’s no “one magic bullet” to preventing tobacco use among teenagers; however, raising the age is one start. Also helpful: increased taxes, counter marketing, school programs and increased awareness of cancer and lung disease risks. Momentum has been growing since 2013. New York and Hawaii were the first states to officially increase the age to purchase tobacco. Combined with a local excise tax, a pack of cigarettes in New York City can cost upward of $13. The same pack in Kentucky, with fewer taxes, costs about $4.77. Kentucky also has the highest smoking rate in the nation, at 26 percent, according to the Truth Initiative. SW

VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

By Magdalena Bokowa

INGS TO FOCU TH S ON FIVE OF D #45. INSTEA ,

FEATURE

Call it a day with “the largest audience to witness an inauguration, period.” Or call that BS.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

Regardless of how you view the events of Jan. 20, 2017, below is a bunch of stuff you’d do well to be paying attention to, since that fateful day. Here, local experts remind us that sh*t’s always been real.

More Than a Hashtag

The #MeToo movement is calling us all to account BY DENISE BESTWICK SAVING GRACE BOARD PRESIDENT

he past year shined a light into many dark corners of our society, revealing both the ugliness hiding there and the strength of those willing to uphold the light of truth. As men accused of sexual harassment and assault both rose to power and fell from grace, we witnessed the incredible impact of survivors speaking out and saying, “It happened to me, too.” We were reminded that abuse of power is not a partisan issue, that handsy bosses are not just a Hollywood problem and that sexual violence impacts people of all genders—but most often women. When activist Tarana Burke first started promoting “Me too” in 2007 to let survivors of sexual assault—particularly women and girls of color—know they’re not alone, Twitter was just being born and viral hashtags were still a thing of the future. A decade later, actress Alyssa Milano thrust the phrase into the Twittersphere, opening the floodgates to a torrent of women and men joining the “Me too” chorus. It wasn’t the first time a hashtag sought to call attention to the problems of sexual and domestic violence. But the response feels new. While hashtags come and go, #MeToo has sparked a growing movement to support survivors and hold abusers and harassers accountable. More than a rallying cry, the call-and-response of survivors testifying and people believing them is creating real cultural change. It’s the kind of change that can only come from the grassroots of society. It’s the kind of change that requires all of us to participate in and create. It’s also the kind of change we’re seeing reverberate from November’s Little Stone Project, which inspired Central Oregonians to use

their talents to become a “little stone” for social change, particularly change that improves the lives of women. It has also inspired important conversations about how real cultural change needs “good” men to engage and use their privilege to help stop the abuse of power. Because, while the weapon of sexual violence can be wielded by and against people of all genders, most perpetrators are men, even when the victims are, too. That’s why organizations like Saving Grace are creating spaces for men and others to talk about their role in creating and upholding a culture that does not condone harassment, abuse and violence. Every month, under the banner of Central Oregon Men Against Violence, men in our community meet to talk about masculinity, violence prevention and how to lead by example. The #MeToo movement is another reminder that sexual assault and domestic violence are community issues. Chances are good that either you or someone you know has been affected personally. Saving Grace has been supporting survivors in Central Oregon for over 40 years. #MeToo has broken the silence and Saving Grace is here to provide safe spaces for survivors to share their stories, when they’re ready. Together, as a community, we can support people to let them know they are not alone. Together we can shed light on the issues that need to be discussed openly and respectfully. Together we can listen, we can believe and we can support victims and help them to feel like survivors. Let us all choose to focus on the points of light piercing through the darkness, and to commit to shining ever brighter until the perpetrators of violence and hate realize that #TimesUp. SW

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Health Care: The Push for a Better Way BY DAVID STRANAHAN HEALTH CARE FOR ALL OREGON

The battle lines in 2018 are being drawn, and achieving health care for everyone will be at the top of the agenda at every level. Bernie Sanders gave us such a gift in introducing the Improved Medicare for All Act last fall. His efforts have been distorted and trolled, but there’s no going back from the articulate challenge he laid down. The next time you call Rep. Greg Walden’s Washington, DC, office (at 202-225-6730) invite him to come in person—and often—to your 2nd District to talk about how he will ensure better care for everyone, where no one faces bankruptcy from medical bills. The Health Care for All Oregon Coalition (HCAO.org), of which I have been a part for eight years, has gone steadily ahead in laying the groundwork for a ballot measure in 2020 that will establish a single-payer health insurance system for Oregon. (It’s essentially the same thing as Medicare for All.) At least 16 other states are on the same trajectory with the same goal. And they’re working together. In laying the groundwork, HCAO has introduced the “Affordable Health Care as a Fundamental Right” bill in the upcoming legislative session. Next time you call your local legislator, tell them you support Rep. Mitch Greenlick’s Bill, LC46. HCAO has recently achieved another long-term goal in establishing a Universal Access to Health Care Legislative Working Group to create the legislative strategy toward universal care. There are a lot of battles to be won as we get from here to 2020. Right now, we have to ensure we don’t have to respond to the pointless destructiveness of a NO outcome on Measure 101. That would take us backwards in many ways. Welcome to Campaign 2018. We’re still in Oregon. Keep your eyes on the prize! SW

Public Lands: Shrinkage, Development and De-funding BY GENA GOODMAN-CAMPBELL PUBLIC LANDS COORDINATOR, OREGON NATURAL DESERT ASSOCIATION

f the many bad ideas that gained traction in 2016, privatizing public lands is one of the most radical and lacking in public support. Republicans and Democrats alike use and enjoy public lands, and Americans overwhelmingly oppose removing land from public ownership by selling it off or handing it over to individual states to manage. While we are distracted by the latest offensive tweet, the Trump Administration and Congress are pursuing an insidious agenda to take public lands away from the people—though not necessarily through privatization. The apparent goal of their agenda is public ownership in name only, with private industry controlling the oil and gas, minerals, trees, grass and water on our public lands. Under the guise of giving more control to state or local governments, the administration has made significant changes in pursuit of their radical agenda. Here are a few changes that could put public lands in Oregon at risk. Removing Obstacles to Development In October, the administration announced its intention to roll back protections for Greater sage-grouse, a species synonymous with Oregon’s high desert. The 2015 sage-grouse plans were the result of over five years of collaboration at the state and local level to protect the bird from extinction. These plans protect not just sage-grouse, but 350 other species and their habitat— on millions of acres of public lands. While the administration’s actions stand to directly imperil sage-grouse, they will also open up sensitive public lands to mining, oil and gas and other development. Monumental Shrinkage You’ve probably heard about the Trump Administration’s review of national monuments and the “shrinkage proclamation” that stripped

protection from public lands in Bears Ears and Grand Staircase-Escalante National Monuments in Utah. Cascade-Siskiyou National Monument in Southern Oregon could be next. In this case, you can be sure the Trump administration won’t be listening to all voices; with the exception of Rep. Greg Walden (R-Hood River), Oregon’s leaders have spoken out definitively against removing protections from Cascade-Siskiyou. Here, the logging industry would be the clear winner, while the local governments and businesses that value the monument for its rich biodiversity and recreational opportunities stand to lose out. Defunding public lands Public lands agencies such as the U.S. Forest Service, Bureau of Land Management and the National Park Service are facing major budget cuts under the Trump Administration. These cuts will ensure that the people who take care of public lands will not be able to do essential work like maintaining trails and campgrounds, fighting fires and enforcing laws. Defunding public lands fits squarely into the broader anti-government agenda and aims to erode faith in the government’s ability to care for our public lands, making the administration’s narrative about giving control “back to the states” more appealing. Protecting our public lands now These changes stand to impact everyone who enjoys public lands, because when industry controls public lands, people get locked out. As the administration proceeds with its agenda, how will the public respond? We can’t afford to merely complain meekly and lose faith in public land managers. Instead Americans of all backgrounds must question the intentions behind the administration’s decisions, speak up when decisions fail to serve the public interest and help ensure that understaffed agencies take care of our land through advocacy and volunteerism—and at the polls. SW

9 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

n my admittedly overactive imagination, I picture the residents of most of Europe and much of the rest of the world regarding the past year in American politics with bewilderment, amazement and outright concern, as the individual occupying our Oval Office speaks and acts repeatedly against the best interests of most of those inside and outside our borders. The list of concerns is increasingly long and beyond my cataloging completely, but if it only included abandonment of efforts to address climate change, that would be enough to demand our full attention. But I also imagine the citizens of the rest of the developed world feeling a little smug in witnessing the embarrassing, regressive battle over health care “reform” that took place in the early months of the Trump administration. None of them could be blamed for thinking, “Those Americans can’t seem to figure out how to provide affordable, good-quality health care to everyone. We’ve been there, done that.” It’s easy to initiate the health-care-for-all conversation at home these days. Inevitably it includes someone saying, “How come we can’t just cover everyone with health insurance like they do in the other civilized countries?” Good question. With regard to the criteria for this collection of essays, I don’t feel that those of us in the Health Care for All movement have lost sight of, or have been distracted from our larger goal—although the distractions have been constant and, I think, intentional. Locally and nationally, we have taken a backseat to, and have been overshadowed by, attacks on reproductive health, immigrants, public lands, public education, net neutrality, ballot access, fair taxation, transparent government and professional athletes(!). And of course, the loudest voices in response have to be for climate stability.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE 10

FEATURE

State Budget:

Good on transportation; PERS and Education Funding Still Hang in the Balance BY JUDY STIEGLER

The Legislature was unsuccessful in efforts to reform Oregon’s tax system, or to make serious progress in addressing the costs of Oregon’s Public Employees Retirement System. With respect to the health care package, several of the revenue raising-provisions have been challenged through the citizen referendum, Measure 101. If these provisions are overturned by the voters, the Legislature will be forced to deal with the deficit that would be created in health care funding—handling it in the 2018 Legislative Session in February, which lasts only about 45 days. In addition to these areas of economic consequence, there is the ever-present issue of underfunding public education in all respects. On the higher education end, funding at a level less than requested resulted in increased tuition at some institutions, and a paring down of the relatively new Oregon Promise Program at the state’s community colleges. On the K-12 end, though the budget which passed was an increase, it was less than requested and will result in teacher shortages and cutbacks. Additionally, this funding is nowhere near the $9.97 billion called for in Oregon’s Quality Education Model for this biennium. In the two decades in which the legislatively mandated QEM has existed, the funding level recommended has never been met. These are just a handful of examples to illustrate the budgetary and financial issues within our state government which have the potential to impact thousands of lives. It’s here that we should be focusing our collective attention, rather than wasting it on the antics of the “man at the top.” SW

The Trump Year: An Accountant’s Perspective BY CHRIS TELFER, CPA, PARTNER SPECTRUM CPA GROUP LLP

he year 2017 has been full of political vitriol on both sides of the aisle, Democrat and Republican alike, with the media hyper-echoing the differences. All of this political confusion and chaos has created such a din that developments which likely impact us more directly largely go underreported or unnoticed. The economy is humming along; according to Bankrate, Gross Domestic Product grew, on average, 3.1 percent during 2017. Unemployment is down, the stock market is up, and economists quoted in The Wall Street Journal are forecasting 2018 will see solid growth and a continued decline in the jobless rate. Yet, most of this good news is lost in the noise of the daily news cycle. Can the man on the street expect an improved economy in 2018? And, if so, why? One big factor in expectations for 2018 is what occurred in December: Passage of The Tax Cuts and Jobs Act of 2017. TCJA has been characterized by Sen. Nancy Pelosi as “the worst bill to ever be passed in the U.S. Congress,” while Sen. Chuck Schumer flatly stated that it “helps the rich at the expense of the middle class.” Who’s right: the economists, or Pelosi and Schumer? What does the TCJA do or not do for middle America? The TCJA is historic; it’s the largest corporate tax cut in U.S. history. Corporations are winners under TCJA. And, if you buy in to the argument that TCJA will incentivize corporate America to expand domestic production, and companies will be inclined to return operations to the U.S. from overseas, TCJA should cause a rise in the demand for labor… in turn, causing increased wages to low- and middle-income Americans. But, beyond arguably improving the economy in general, what are those elements of TCJA that will impact individual income taxpayers? The following are some, but certainly not all, of the highlights of TCJA impacting both you and me beginning in 2018. However, make no mistake, while touted as tax simplification by

the Republicans, it’s not. Tax rates. The new law keeps seven brackets; but, all but two brackets are lowered, with the top rate reduced from 39.6 percent to 37 percent. Standard deduction. Increases to $24,000 for joint filers, $18,000 for heads of household, and $12,000 for singles and married taxpayers filing separately. Many taxpayers will no longer be itemizing deductions. Exemptions. TCJA suspends the deduction for personal exemptions until 2026. Child and family tax credit. TCJA increases the credit to $2,000 from $1,000 and increases the refundable portion to $1,400. The credit begins phasing out at $200,000 ($400,000 for joint filers). Medical expenses. Amounts exceeding 7.5 percent of a taxpayer’s adjusted gross income are deductible. State and local taxes. Limited to a total of $10,000. Mortgage interest. Deductible only on the first $750,000 in mortgage debt (down from $1 million). Eliminates the deduction for interest on home equity loans. Miscellaneous itemized deductions. Deductions such as tax preparation fees, investment-related fees, union dues and employee business expenses are eliminated. Small business. Generally, a winner under TCJA. Acceleration of depreciation deductions. Expansion of the cash basis of accounting. Creation of a new deduction equal to 20 percent of “qualified business income” (only relates to income passed through to the taxpayer from partnerships, S corporations, LLCs and proprietorships). Because of its complexity in application, this deduction is one you should discuss with your tax preparer! So, who does win and who loses under TCJA? The answer is, it depends. Many of us will have to wait until we file our 2018 tax returns to find out. SW

11 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

e’re experiencing a phenomenon in our civic and social culture these days, in which our primary focus is on the words and actions of one person, President Donald J. Trump. Whether it’s in print, television or online media, social media—or even person-to-person conversations, the topic of Trump always seems to raise its head! That one man commands such focus is perplexing, to say the least. I’m sure there’s a psychological explanation, but one thing is certain: this focus is misplaced and potentially detrimental to our civic health and well-being. There are many more crucial issues for us to be focused on here at home, such as Oregon’s finances and budget. The 2017 Oregon Legislative Session saw the passage of significant financial measures. A major accomplishment was the bipartisan, $5.3 billion transportation package, resulting from significant compromise, both on the revenue side and on the substantive aspects of the package. The package will have significant beneficial impact on infrastructure all across Oregon. The Legislature also made a commitment to cut government spending over the next two years, by $200 million. Another measure passed was Cover All Kids, potentially extending health care to an additional 17,600 children in Oregon. The Oregon Health Plan got a major boost in the passage of a funding plan to ensure continued coverage for Medicaid to the approximately 350,000 Oregonians brought into the program over the past few years. And the K-12 budget passed was $8.2 billion, an 11 percent increase from the previous two-year budget. With all of these “successes,” however, there’s still uncertainty and work to do.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE 12

SOURCE PICKS

1/18 – 1/24

TUESDAY 1/23

RUBBISH RENEWED ECO FASHION SHOW CATWALK

RADIANCE: THE PASSION OF MARIE CURIE THEATER

JOSH RITTER & THE ROYAL CITY BAND SISTERS FOLK FESTIVAL

SUNDAY 1/21

MARC COHN & BLIND BOYS OF ALABAMA SINGER-SONGWRITER

THURSDAY 1/18

THAT 1 GUY ONE-MAN BAND

You may have seen Michael Silverman performing under his stage name “That 1 Guy” at some point in the past decade. He’s a machine who averages 150 to 200 shows a year all over North America. If you don’t remember his name, you’ll definitely remember his one-of-a-kind, homemade instruments that allow him to truly be a one-man band. All ages. 8pm. Volcanic Theatre Pub, 70 SW Century Dr., Bend. $15/adv.

SUNDAY 1/21

c/o Central Oregon Women's March

If you somehow missed the massive Women’s March last year, with events held all over the world, here’s your chance to get involved this year. The mission: to empower women to create social change by dismantling systems of oppression. The ReSistas will kick off the march with songs about social justice and unity at 11:50am. Anyone interested in participating should meet at Drake Park at 11:30am. March at Noon. Drake Park, Bend.

MIKE PUDDY MEMORIAL SKI RACE OUTDOORS

Like to race—but not feeling too competitive? This fun, informal race down a dual course is for you. Bring the family for a nice weekend jaunt in the snow. Register online or at Jr. Race Center, 9:30-10:30am day of race. All proceeds support the MBSEF Mike Puddy Memorial Youth Scholarship. 9:30am. Mt. Bachelor, 13000 Century Dr., Bend. Registration varies.

Josh Ritter hits the stage in the first show of the SFF Winter Concert Series. Considered one of the 100 best living songwriters, Ritter’s distinct brand of Americana is further solidified in his 2017 album, “Gathering.” Special guest Nicki Bluhm. 7pm. Sisters High School, 1700 McKinney Butte Rd., Sisters. $15 – $60.

WEDNESDAY 1/24

THE BREVET EPIC AMERICANA

Remember that song, “Walking in Memphis” from the early ‘90s? That was Marc Cohn, a Grammy Award-winning singer-songwriter and artful storyteller. Soulful and brilliant, Cohn’s music spans 27 years of his career as a pianist and pop artist. Gospel vocalists The Blind Boys of Alabama join Cohn as backup singers, and Portland singer-songwriter John Nilsen opens. 7:30pm. Tower Theatre, 835 NW Wall St., Bend. $45-$75.

SATURDAY 1/20

WOMEN’S MARCH RESIST!

Marie Curie’s life was a rather tragic one. From her success in winning a Nobel Prize with her husband Pierre to his untimely and heart-wrenching death, Curie’s story will unfold on stage like you’ve never heard it told before. Written by Alan Alda. Directed by Marla Manning. Fri. & Sat., 7:30 p.m. Sun., 2 p.m. Cascades Theatre, 148 NW Greenwood Ave., Bend. $20/adults, $16/ seniors, $13/students.

WINTER CONCERT SERIES

Their melodies are born from somewhere along the 405 freeway in Southern California, but don’t hold that against them. If you love orchestral indie rock in the same vein as Mumford & Sons and Kings of Leon, you’ll enjoy this sound. 8pm. Volcanic Theatre Pub, 70 SW Century Dr., Bend. $10.

WEDNESDAY 1/24

THE BEERTOWN UNDERGROUND W/ BILLY WAYNE DAVIS STAND UP COMEDY

Looking for a good laugh? Davis has been touring the U.S. comedy circuit for the past 10 years—so yeah, he’s a seasoned pro. You may recognize him from his appearances on Conan or NBC’s Last Comic Standing. Comedian Juan Knudsen will also be featured. 8-10pm. The Capitol, 190 NW Oregon Ave., Bend. $7/adv. tickets, $10/door.

Mindy Tucker

WEDNESDAY & THURSDAY

1/24 & 1/25

LATE NITE CATECHISM THEATER

This one-nun show is unique in that the audience plays an integral role in the story. If you attended Catholic school as a kid, this participatory play may very well take you back! Written by Vicki Quade and Maripat Donovan. Fundraiser for retired sisters and Catholic organizations. 7:30pm. Tower Theatre, 835 NW Wall St., Bend. $27-$47.

LATE NITE CATECHISM

MONTREAL GUITAR TRIO

JACOB JOLLIFF BAND

M5 MEXICAN BRASS BAND

Wed.-Thurs., Jan. 24-25

Friday, Feb. 16

Monday, Feb. 19

Wednesday, Feb. 21

Laura Wilson

Heaven McArthur

Do you love fashion and saving the planet? Enjoy a spectacular showcase featuring upcycled, wearable art that fuses environmental responsibility with fabulous fashion. Founded in 2010, this annual fundraiser for REALMS Middle School features both trash fashion and re-fashioned garments, a live and silent auction and more! Two shows; an early show for all ages and a later show for 21+. 6-7pm & 7:30-9:30pm. Midtown Ballroom, 51 NW Greenwood Ave., Bend. $10/ students (1st show ONLY), $20/adults for each show.

13 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

FRIDAY-SUNDAY 1/19-1/21 Wellcome Images

THURSDAY 1/18

SOUND

Standing the Test of Time

Grammy Winner Marc Cohn discusses the longevity of “Walking in Memphis” and songs with staying power By Anne Pick

ou’ve definitely heard Marc Cohn’s most famous song. “Then I’m walking in Memphis / Walking with my feet 10 feet off of Beale / Walking in Memphis / But do I really feel the way I feel?” Since its release in 1991, Cohn’s song has stood the test of time. In fact, two years ago, Cohn built a whole tour around performing his debut album in its entirety. The album also featured songs such as “True Companion.” This week, Cohn offered the Source Weekly some insight into why “Walking in Memphis” remains his most popular song to this day. “I think it’s a well-written song,” Cohn says. “It’s about the power of music. Somewhat about a spiritual awakening. I think mentioning Elvis doesn’t hurt. I know when I wrote it that it would have some staying power; it was different and funny and mysterious. A lot of people still don’t know what that means.” There isn’t a formula to writing a song that stands the test of time, though some pop music writers may disagree. According to Cohn, longevity lies in a combination of things—everything from timing to what else is on the radio. Back in ‘91, the latter had a big effect, but Cohn questions the necessity of what else is on the radio.

“There are so many ways you can get your artistic vision across,” he says. Cohn released his latest album in 2016. “Careful What You Dream: Lost Songs and Rarities” features songs he’d admittedly forgotten about, even before “Walking in Memphis” and his self-titled debut album came out. “I made that into a double CD set,” Cohn says. “Just listening back to them has been pretty inspiring and interesting. I was finding my songwriting voice.” Cohn hasn’t been sitting idle since 2016, either. He co-wrote a song with David Crosby for his upcoming new record, and co-wrote three songs with the Blind Boys of Alabama, who accompany him on his current tour. One of those songs earned a Grammy nomination—something to which he’s no stranger. Cohn picked one up for Best New Artist back in 1991, alongside other nominations for “Walking in Memphis.” Fans will also be excited to learn he’s working on his next new album and is about three songs deep. As for touring, what does Cohn love the most? “The two hours on stage. The other 22 hours can be difficult,” Cohn says. “Traveling is hard, going from place to place. It’s an interesting life, but I’m holding up pretty well.” SW

Drew Gurian

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

Marc Cohn performs songs from his entire catalogue, including “Walking in Memphis,” at the Tower Theatre 1/21.

Marc Cohn & Blind Boys of Alabama Sun., Jan. 21. 7:30pm Tower Theatre 835 NW Wall St., Bend $45, $55, $75 Drew Gurian

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CLUBS

CALENDAR 17 Wednesday Domino Room Rev. Horton Heat, Voo-

doo Glow Skulls & Big Sandy Loaded .38s, space heaters, and big skies. Welcome to the lethal, littered landscape of Jim Heath’s imagination. True to his high evangelical calling, Jim is a Revelator, both revealing and reinterpreting the country-blues-rock roots of American music. 8 pm. $25/adv.

Hardtails Bar & Grill Karaoke Sing your favorite songs every week. 9 pm. Hub City Bar & Grill Karaoke Embrace your inner rock star. 9 pm.

Kelly D’s Irish Sports Bar Karaoke What

will you sing this week? 7 pm.

M&J Tavern Open Mic Bring your talent or

an encouraging ear to this weekly open mic for musicians. All musicians welcome! 6:30 pm. .

Tickets Available on BendTicket.com

new work in collab with Grange Recording + Whippoorwill. 7:30-10 pm. $5-$10 suggested donation.

18 Thursday Corey’s Bar & Grill Karaoke Karaoke FUN with DJ Roseybabe. 9 pm.

Crow’s Feet Commons Griff Marshall

Local singer-songwriter Griff Marshall will play from songbook of original and cover songs. 6-8 pm. No cover.

Dudley’s Bookshop Cafe Banjo Jam

Ragtime, swing, country, folk and bluegrass. Third Thursday of every month, 5:30-7:30 pm. No cover.

Fat Tuesdays Cajun and Blues Jim Roy

and Steve Beaudry Songs from the Delta to Chicago. 7-9 pm. No cover.

Hola! Downtown A Night with the Nomads

Maverick’s Country Bar & Grill Get in

Your local Klezmer/Flamenco/Balkan/Turkish band who are always ready for a party! Bring your dancing shoes and join the Nomads and friends for their monthly jam session. Third Thursday of every month, 6-9 pm. No cover.

McMenamins Old St. Francis School

Hub City Bar & Grill Karaoke Embrace your

touch with your inner country star. 7 pm. No cover.

The Lique Born in Las Vegas, this smooth, live hip-hop band has been featured on AFROPUNK, Las Vegas Weekly’s cover as “10 Acts To Watch in 2016” and named 2016 “Best Band” by Vegas Seven Magazine. 7-10 pm. No cover.

Northside Bar & Grill Acoustic Open Mic Local artists perform. Derek Michael Marc hosts. 6 pm. The Lot Open Mic Showcase your talent or

watch as locals brave the stage for open mic. 6 pm.

The Suttle Lodge & Boathouse Beland

Pop Up Show Musician Chris Beland is in the neighborhood to record some new tracks. The Lodge is hosting a pop up show to feature Chris’

inner rock star. 9 pm.

Maverick’s Country Bar & Grill Free Country Swing Dance Lessons Every Thursday night, learn how to country swing. No partner needed. 8 pm. No cover. McMenamins Old St. Francis School

Streetlight Moon When you hear Streetlight Moon, it’s the sound of victory. Huge choruses, intoxicating beats and a beautiful blend of technique and whimsy. 7-10 pm. No cover.

Monkless Belgian Ales Chris Beland Concert Beland performs his soulful silk vocals and profound lyrics of love, humanity and humility at Monkless! 6-8 pm. Suggested donation.

Like experimental electronic music? Catch Asheville’s EarthCry (of Papadosio) at Volcanic Theatre Pub on 1/20.

Northside Bar & Grill Juju Eyeball Beatles cover band. 7:30 pm. No cover. Seven Nightclub Cocktails & Karaoke Make sure to check out our Thursday Night Karaoke Party! 8 pm-2 am. No cover.

Spoken Moto Second Son Live Music Thursdays at Spoken Moto. Local country/folk band with influences such as Gram Parsons, Townes Van Zandt, Leonard Cohen, Jeremy Pinnell and Otis Redding. 7-9 pm. No cover.

Strictly Organic Coffee Company Strictly Originals Open Mic Hosted by Hal Worcester. A welcoming venue for experienced and brand new performers to play their original material. 6-8 pm. No cover.

The Lot Appaloosa Duo Appaloosa is a local Americana band which plays new folk and old country music in a rootsy, raw and authentic configuration. 6-8 pm. No cover. Volcanic Theatre Pub That 1

Guy With an extensive and amazing track record of unique and imaginative performances featuring his curious instrument and copious amounts of originality, Mike Silverman, a/k/a That1Guy, has set himself apart as a true one-of-a-kind talent that rivals any other artist currently in the entertainment industry. All ages. 8 pm. $15/adv.

19 Friday Dogwood Cocktail Cabin DJ Spark A night of ‘90s hip-hop music and videos. Third Friday, Saturday of every month, 10 pm. No cover. Dudley’s Bookshop Cafe Celtic Jam

Bring your guitar, fiddle, or whatever you have an join in for and open jam of Celtic music. All musicians welcome. And if you’re not a musician, come down, tap your feet and enjoy what’s always a fun evening. Third Friday of every month, 6:30-8:30 pm. No cover.

Fat Tuesdays Cajun and Blues Karaoke

& Open Mic with A Fine Note Karaoke Too! Bring your voice, bring your guitar and bring your friends. All musicians welcome. Great stage. Great venue. 8 pm.

Hola! Downtown Latin Dance Social Come

out and dance the night away to latin beats from Andres ‘Andy’ Garcia playing a mix of salsa, bachata, merengue, cumbia and more. All ages. Third Friday of every month, 9 pm-midnight. No cover.

Juniper Golf Course and The View Tap and Grill Jazz Comes To Juniper Enjoy the

music of Jazzesque, the premier jazz ensemble around. Featuring singer Lisa Dae, as the Great American Songbook is played! Dig Gershwin, Ellington, Brubeck and many more. 6-9 pm. No cover.

Kelly D’s Irish Sports Bar Carl Ventis 21+.

7:30-9:30 pm. No cover.

Maverick’s Country Bar & Grill Free Friday Dance Lessons 21+. 8 pm. No cover. Niblick and Greenes at Eagle Crest

Lindy Gravelle Singer-songwriter and pianist performs originals and popular covers. 7-10 pm. No cover.

Northside Bar & Grill Derek Michael Marc and Double AA Classic rock, blues and soul. 8:30 pm. $3. Seven Nightclub Weekends at SEVEN

Nightclub We’ve got resident and Guest DJs that spin open format dance music—so theres a little something fun for everyone. 9 pm-2 am. No cover.

Silver Moon Brewing Sharlet Crooks &

Coyote Willow Sharlet Crooks embodies the sound of the modern romantic west with a new genre-bending sound they call ‘Desert Americana’. Coyote Willow is an indie roots duo that creates a unique blend of folk, roots, blues and intricate instrumentals through Tim Coffey’s soulful guitar, Kat Hilst’s powerful cello and their moving vocals. 9-11 pm. $10.

15 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

Checker’s Pub Talent/Open Mic Bring your talent to this weekly open mic night. 6-8 pm.

CLUBS

TICKETS AVAILABLE AT winter tour. 8-10 pm. No cover.

Volcanic Theatre Pub EarthCry w/ Lapa EarthCry is Anthony of Papadosio’s secondary musical project, serving as an outlet for his more electronic musical ideas, as well as a place to try experimental genre mashing, developmental frequency blending, and odd instrument combinations. All ages. 9 pm. $10/adv.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

21 Sunday Corey’s Bar & Grill Karaoke Karaoke FUN with DJ Roseybabe. 9 pm.

Dogwood Cocktail Cabin Locals Night— DJDMP & Friends A night of soul, hip-hop and electronica with DJDMP and friends, plus 25% off everything on the menu all night long (with local id). 9 pm. No cover. Strictly Organic Coffee - Old Mill Paul Eddy Grab an afternoon cup with Northwest troubadour Paul Eddy. Originals and forgotten gems, every other Sunday. Every other Sunday, 3-5 pm. No cover. Listen to the bluegrass stylings of The Lowest Pair at Volcanic Theatre Pub on 1/19.

Spoken Moto Corner Gospel Explosion Live

Music Fridays at Spoken Moto. Brad and Tyler want to push boundaries. Expect huge growling bass, hard hitting drums and catchy vocals. 7-9 pm. No cover.

Volcanic Theatre Pub The Lowest Pair w/ Bart Budwig Folk and bluegrass. All ages. 8 pm. $10/adv.

20 Saturday Bend Brewing Company Coyote Wil-

low Hardest working band in Bend, bringing comfortable folk with many style influences with a foundation of strong vocals, guitar and cello. 6:30-9 pm. No cover.

Chops Bistro Barringer & Baker Mark Bar-

ringer (Guitar) & Bob Baker (fiddle) are back with another special evening of powerful Americana and roots music. 6-8 pm. No cover.

Cork Cellars Wine Bar & Bottle Shop

Melanie Rose Dyer and Daniel Cooper All original folk rock, acoustic blues and Americana. 7-9 pm. Free.

Dogwood Cocktail Cabin DJ Spark A night of ‘90s hip-hop music and videos with DJ Spark. Third Friday, Saturday of every month, 10 pm. No cover. Hub City Bar & Grill Dry Canyon Stampede

Dance lessons from 7-8pm, then kick up your heels to some rockin’ country music with Central Oregon’s premiere 7-piece country western band. 7-11 pm. $15/couple, $10/individual.

Kelly D’s Irish Sports Bar Karaoke Get

in touch with your inner crooner at this weekly karaoke night. 8 pm.  M&J Tavern Jerry Bullits & The Heartbreak Bandits Outlaw cowboy crooner Jerry Bullets belts out country classics with his rowdy band, The Heartbreak Bandits. Authentic 70’s country sound and an eclectic song list with a few band originals. 9 pm-midnight. No cover.

Maverick’s Country Bar & Grill Free

Dance Lessons Come learn the popular line dances to your favorite country songs every Saturday! 9 pm. No cover.

Mount Bachelor Ski Resort - West Village 10 Barrel Apres Music Series: Jeff Ibach

10 Barrel Brewing presents the Apres Music Series at Mt. Bachelor this winter and spring. Relax after a fun day on the snow with friends and family (21 and older) and enjoy an afternoon of live music and 10 Barrel brews in the Clearing Rock Bar. 2 pm. No cover.

Niblick and Greenes at Eagle Crest

Lindy Gravelle Singer-songwriter and pianist performs originals and popular covers. 7-10 pm. No cover.

Northside Bar & Grill Derek Michael Marc and Double AA Classic rock, blues and soul. 8:30 pm. $3. Seven Nightclub Weekends at SEVEN Nightclub Make sure to head downtown for the parties every weekend at SEVEN. We’ve got resident and Guest DJs that spin open format dance music— so theres a little something fun for everyone.VIP & Bottle service available. 9 pm-2 am. No cover.

Silver Moon Brewing Belong’s Birthday

Bash Come join us for a birthday celebration for local drummer Belong Vancouver as he plays back to back with three funky local groups. The line up includes a one-time reappearance from the SweatBand, a final appearance from KEEZ and Kompany and a keyboard drum duo called LiKWidEyes. 9 pm-2 am. $5 suggested donation.

Sisters Saloon & Ranch Grill Bill Keale

7-10 pm. Free.

The Capitol Smashplate Monthly This month

we have a live hip hop guest from California plus our full lineup of Smashplate residents: Apaulo8 (Yoga Thugz), Northorn Lights (Smashplate), Card 1 (Smashplate), Lil Curry (Team 3.0/Smashplate), Illusion (Smashplate), Dj Nykon (Team 3.0/ Smashplate). 10 pm-2 am.

Velvet Sharlet Crooks Band Bend native,

Corinne Sharlet, brings her new Americana Soul music project, Sharlet Crooks, to Velvet for their

LEAGUE OF WOMEN VOTERS® OF DESCHUTES COUNTY

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101

Tower Theatre Marc Cohn & Blind Boys of Alabama After winning a GRAMMY for his soulful ballad “Walking in Memphis,” Marc Cohn solidified his place as one of this generation’s most compelling singer-songwriters, combining the precision of a brilliant tunesmith with the passion of a great soul man. 7:30 pm. $45-$75.

22 Monday Astro Lounge Open Mic Night Bring your

talent to the Astro every Monday night. 8-11 pm.

Corey’s Bar & Grill Karaoke Karaoke FUN with DJ Roseybabe. 9 pm.

Kelly D’s Banquet Room Open Mic Monday

We welcome single/duet/trio musicians, actors, poets and comedians to share their talents in an acoustic listening environment. Come sound like the pro. Sign up at 5pm. 6-8:30 pm. No cover.

Northside Bar & Grill Burnin Moonlight Classic rock, folk, acoustic. 6-8 pm. Free. Open Door Wine Bar Coyote Willow Acoustic indie roots. 6-8 pm. No cover.

23 Tuesday Crow’s Feet Commons Open Mic with Bill

Powers Every Tuesday, Bill Powers from Honey Don’t and various other local acts hosts open mic in our front great room. Bring your stories, songs and listening ears to our acoustic house set. Sign up starts at 5. 6-8 pm. No cover.

Kelly D’s Irish Sports Bar Ukulele Jam All

ages. 6:30 pm. No cover.

Maverick’s Country Bar & Grill Super Fight Mic Super Fight Mic is Central Oregon’s only competitive open mic. The audience votes on their favorite comedian! Hosted by Katy Ipock. 8-9:30 pm. No cover. Sisters High School Josh Ritter &

the Royal City Band Ritter is considered one of the 100 best living songwriters, a musician, a New York Times best-selling author, a painter, a consummate performer. Special guest Nicki Bluhm. Part of the Sisters Folk Festival Winter Concert Series. 7 pm. $15 – $60.

24 Wednesday Checker’s Pub Talent/Open Mic Bring your talent to this weekly open mic night. 6-8 pm. Hardtails Bar & Grill Karaoke Sing your favorite songs every week. 9 pm. Hub City Bar & Grill Karaoke Have you

narrowed it down to what songs you’ll sing this week? Embrace your inner rock star. 9 pm.

Kelly D’s Irish Sports Bar Karaoke What

will you sing this week? 7 pm.

M&J Tavern Open Mic Bring your talent or

an encouraging ear to this weekly open mic for musicians. All musicians welcome! 6:30 pm.

Maverick’s Country Bar & Grill Karaoke Blake? Shania? Get in touch with your inner country star. 7 pm. No cover. McMenamins Old St. Francis School

Sam Ravenna Sam Ravenna, based in Truckee, is an accomplished bassist, producer and songwriter who studied at Boston’s Berklee College of Music and has produced several acts in the Lake Tahoe area. He blends ingredients of electro funk, hip-hop, reggae and classic and modern soul. 7-10 pm. No cover.

Northside Bar & Grill Acoustic Open Mic Local artists perform. Derek Michael Marc hosts. 6 pm. The Lot Open Mic Showcase your talent or watch as locals brave the stage for open mic. 6 pm. Volcanic Theatre Pub The Brevet Passion brought The Brevet together, and it defines their music. Their very name represents a Civil War rank awarded to individuals who went above and beyond the call of duty without the expectation of extra monetary compensation. 8 pm. $10.

25 Thursday Brasada Ranch House Meekoh The local pop and soul artist, Meekoh, joins us at Ranch House for an evening of live music, farm-to-table dining specials and featured local brews. Reservations required. 6-8 pm. Complimentary. Corey’s Bar & Grill Karaoke Karaoke FUN with DJ Roseybabe. 9 pm.

Fat Tuesdays Cajun and Blues Jim Roy and Steve Beaudry Acoustic finger style blues guitar, mandolin and vocals by Jim Roy, accompanied by Steve Beaudry on acoustic and amplified harmonica. Songs from the Delta to Chicago. 7-9 pm. No cover. Hub City Bar & Grill Karaoke Embrace your inner rock star. 9 pm.

Maverick’s Country Bar & Grill Free Country Swing Dance Lessons Every Thursday night, learn how to country swing. No partner needed. 8 pm. No cover. Northside Bar & Grill Eric Leadbetter Classic rock. 7:30 pm. Free. Seven Nightclub Cocktails & Karaoke Make sure to check out our Thursday Night Karaoke Party! 8 pm-2 am. No cover.

Sisters Saloon & Ranch Grill Karaoke Night Come enjoy a few drinks with your community and belt out your favorite songs! 9 pm-midnight. No cover. Spoken Moto Helga + Abronia Live Music

Thursdays at Spoken Moto. Helga and Abronia rock the shed! Abronia is a full, 6-piece band hailing from Portland, OR. 7-9 pm. No cover.

Strictly Organic Coffee Company Strictly Originals Open Mic Hosted by Hal Worcester. A welcoming venue for experienced and brand new performers to play their original material. 6-8 pm. No cover.

Volcanic Theatre Pub Cash’d Out w/ Sweet Red & the Hot Rod Billies Over the past couple of decades, tribute bands have become big business in the world of concert promotion. And, not surprisingly, the more popular ones are the acts that are most authentic. Such is the case with Cash’d Out, a San Diego based band, that channels Johnny Cash in about as close a manner to the real thing as it gets. 8 pm. $10/GA.

EVENTS

CALENDAR MUSIC Alley Cats Jazz Ensemble Dance and

lunch. Tuesdays, 10:30am. Bend’s Community Center, 1036 NE Fifth St. 541-312-2069.

Bella Acappella Harmony Chorus

Cascade Highlanders Pipe Band Expe-

rienced pipers and drummers are welcome to attend, along with those interested in taking up piping or drumming who would like to find out what it would take to learn and eventually join our group. Mondays, 5:30-7pm. Bend Church of the Nazarene, 1270 NE 27th St. 541-633-3225.

Community Orchestra of Central Oregon Rehearsals COCO welcomes all mu-

sicians to come have fun with us. No auditions. Wednesdays, 6:30-9pm. Mountain View High School Auditorium, 2755 NE 27th St. 541-3066768. Annual negotiable fee.

Music In Public Places Central Oregon

Symphony musicians will be playing Beethoven “Sextet Op. 81b for 2 French horns and String Quartet.” The string quartet will also play works by Gerswhin, Schumann and Shostakovich. Jan. 20, 2-3pm. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-312-1032. Free. | Get ready for some toe tapping! Members of the Central Oregon Symphony brass section will be perform works in various genres of music including marches, classical, baroque and ragtime. Jan. 20, 2-3pm. Sisters Public Library, 110 N Cedar St., Sisters. 541-312-1032. Free.| The Dove String Quartet will be performing. Jan. 20, 2-3pm. Prineville Library, 175 Northwest Meadowlakes Drive. 541-317-3941. Free.

Open Hub Singing Club Bend’s Commu-

nity Singing Group! We sing oral tradition songs that re-enchant the world and open our hearts, accessible song-tools that build connection among us. We sing for each other, a participatory sing, not a performance. You’re invited to come sing! Fourth Thursday of every month, 7-8:30pm. Through May 31. Hawthorn Healing Arts, 39 NW Louisiana Ave. 541-633-6025. $5-$15.

Square Dance Thursdays, 7pm. Pine Forest Grange Hall, 63214 Boyd Acres Rd.

Bend Ecstatic Dance Dance your own dance in your own way in a supportive community of kindred spirits. Come explore free form movement, connection, and self-expression, guided by rich, diverse soundscapes. Visit: BendEcstaticDance.com or FB Bend Ecstatic Dance. Tuesdays, 7pm. Bend Masonic Center, 1036 NE 8th St. $10-$20. Dances of Universal Peace Celebrating

ancient spiritual wisdom through song and dance; each dance is fully taught. Beginners welcome! Fourth Tuesday of every month, 7-8:30pm. Through June 25. Unitarian Universalist Fellowship of Central Oregon, 61980 Skyline Ranch Rd. 541-306-0203. Donation.

Lucid Dance with DJ Christina Sasser

A once-per-month live DJ movement experience at an amazing venue with incredible atmosphere! All ages. Jan. 19, 8-11pm. Tula Movement Arts, 2797 NW Clearwater Drive, Suite 100. 541 639 9695. $15-$10/sliding scale.

Salsa Footwork & Partnerwork Patterns Learn a series of fun footwork

combinations followed by partner work patterns. No experience required, but the class is still challenging for experienced dancers. Tuesdays, 5:30-6:30pm. (541) 325 - 6676. $10.

Scottish Country Dance Weekly Class No experience or Scottish heritage necessary. Weekly classes include beginner & advanced dances. Mondays, 7-9pm. Sons of Norway Hall, 549 NW Harmon Blvd. First class is free, future classes are $5.

Youth Acro Fusion Program A dynamic, performance-based youth program combining hoop dance, partner acrobatics and circus yoga. Program culminates in final performance at Terpsichorean Dance Studio Annual Recital. Fridays, 4-5pm. Through June 22. Tula Movement Arts, 2797 NW Clearwater Drive, Suite 100. 541-322-6887. $50/month. Discounts available for TDS students.

FILM EVENTS COTA Movie Night: “One Year On A Bike” Embarking on just such an adven-

ture, Martijn Doolaard decided to cycle from Amsterdam to Singapore. “One Year On A Bike” chronicles his travels passing through Eastern Europe, Kyrgyzstan and Myanmar. Jan. 18, 8pm. McMenamins Old St. Francis School, 700 NW Bond St. $6/person. Cash only.

Know Civil Rights - “Milk” (2008) Screen the movie chronicling the life and the assassination of gay activist and elected official, Harvey Milk. Jan. 22, 5:30-7:45pm. Tin Pan Theater, 869 NW Tin Pan Alley. 541-312-1032. Free. Supercross Live Join us for the weekly showing of Monster Energy Supercross Live, the indoor dirt bike racing championship. Saturdays, 6-8pm. Through May 5. Spoken Moto, 310 SW Industrial Way. 541-306-6689. Free.

LOCAL ARTS Alyson Belcher: Ice Portals Photographer

Alyson Belcher recorded the freeze and thaw of ice formations during Bend’s unusually cold winter in 2017. Belcher’s studies read as abstract landscapes and create a confusing space that is fragile and fleeting. Saturdays, 10am-6pm, Sundays, noon-5pm and Mondays-Fridays, 10am7pm. Through Jan. 27. Bend Art Center, 550 SW Industrial Way, Suite 180. 541-330-8759. Free.

Artventure with Judy Artist-led painting

event! No experience necessary! Fee includes

supplies. Pre-register and see upcoming images at artventurewithjudy.com. Tuesdays, 6-9pm. Broken Top Bottle Shop, 1740 NW Pence Ln. 541410-3267. $25 pre-paid.

Bend Comedy Once a month, come laugh your cares away with one of America’s most talented headliners. No drink minimum. 21+. Jan. 25, 8-10pm. Double J Saloon, 528 SW Sixth St., Redmond. 541-801-3000. Free. Bend Comedy Presents: Amanda Lynn Deal & Friends Amanda Lynn Deal is

now currently a producer, performer and host in Portland, Ore. as well as a semi-finalist for “Portland’s Funniest Person Contest” 2017. Featuring Special Guests: Zane Thomas, Dave Olsen, Jaren George, Elaine Johnson. Hosted by Ryan Traughber. Age 21+. Jan. 19, 8-10pm. Seven Nightclub, 1033 NW Bond St. 541-801-3000. $8/ adv., $10/door.

Cozy Craft Night Hygge with us! Bring your knitting, coloring, stitching or any other project for an evening of crafting! Meet new people, warm up with a cup of tea and enjoy the bookstore. Jan. 18, 5pm. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free. Domingo Ayala Comedy Show Join us

for a night of baseball related comedy! Jan. 20, 7pm. Bend Elk’s Field House, 401 SE Roosevelt Ave. $10.

Figure Drawing Sessions Sessions with live model. BYO drawing materials, easels provided first come, first serve. No registration required. Tuesdays, 7-9pm. Through May 29. The Workhouse, 50 SE Scott St. Suite 6. 541 241 2754. $15. Nest Box Building Join us to learn about the

benefits of different bird species, followed by a hands-on work session to build a nest box to take home. Building materials provided. Ages 8+. Jan. 20, 10:30am-1pm. High Desert Museum, 59800 S Hwy 97. 541-382-4754. $40/members, $50/ non-members.

Public (Rock) Choir Sing in a fun environment with people of all skill levels. Rock and pop favorites—no hymns. First time free. Mondays, 5:45-8pm. Broken Top Bottle Shop, 1740 NW Pence Ln. 541-728-3798. $0-$16. Symphony Spotlight Recital Central

Oregon Symphony presents the Bend Cello Collective with special guest performers, the CO Parkinson’s Dance Program in our Symphony Spotlight Recital. Jan. 20, 2-3pm. Wille Hall, COCC Coats Campus Center, Bend, 2600 NW College Way. 541-317-3941. Free.

DANCE Adult Intermediate Level Dance Class

JAN 17

REV. HORTON HEAT, VOODOO GLOW SKULLS, & BIG SANDY

JAN 18

at Volcanic Theatre Pub

THE LOWEST PAIR W/ BART BUDWIG

JAN 17

COTA movie night is back with a screening of Martijn Doolaard's film "One Year on a Bike" at McMenamins Old St. Francis School on 1/18.

JAN 13

Drop-in class. Styles include contemporary, modern, jazz and ballet. Teachers rotate monthly. Friendly, supportive atmosphere! Performing opportunities available. Fridays, 12:15-1:45pm. Academie de Ballet Classique, 162 NW Greenwood Ave. 541-410-8451. $5.

at Volcanic Theatre Pub

The Domino Room

Volcanic Theatre Pub

THAT 1 GUY

EARTHCRY W/ LAPA

17 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

Seeking women and girls who love to sing and harmonize. Welcomes singers with high and low voices, all levels, ages 15+. Contact Michelle for more info. Tuesdays, 6:30-9:30pm. LDS Church, 450 SW Rimrock. 541-419-6759. $35/month.

Argentine Tango Class & Práctica No partner needed. Four-week fundamentals class begins the first Wednesday of every month, 6:307:30pm. Followed by intermediate lesson and práctica. Wednesdays. Sons of Norway Hall, 549 NW Harmon Blvd. $5/class.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE 18

EVENTS

TICKETS AVAILABLE AT

Art & Wine, Oh My! Local artists will guide you through replicating the night’s featured image. Register online. Tuesdays, 6pm. Level 2, 360 SW Powerhouse Dr. Suite 210. 541-213-8083. $35-$45.

the Right to Vote Explore the intersection of

PLAYAPresents Open artist studios,

Know Civil Rights - Protests as Catalyst for Change From Stonewall to the

Sketching Raptors Learn to draw the hawks, eagles and owls on exhibit under the guidance of artist and teacher Ian Factor.. Suitable for ages 14+. Jan. 20, 10am-1pm. High Desert Museum, 59800 S Hwy 97. 541-382-4754. $20/members, $25/non-members.

PRESENTATIONS Bend Wild Wednesday: Keeping it Local in Three Sisters Wilderness Join

Oregon Wild to learn what the Three Sisters Wilderness has to offer with a presentation of inspiring imagery and stories from local backcountry skier and avalanche instructor Lindsey Clark. Jan. 17, 5:30-7pm. Broken Top Bottle Shop, 1740 NW Pence Ln. 541-382-2616. Free.

Cheers to Art: Bernini Art historian Lorna

Cahall presents the work of Gian Lorenzo Bernini (1598-1680), the most influential sculptor of his age. Admission includes wine. No RSVP required. Jan. 17, 7-8pm. Bend Art Center, 550 SW Industrial Way, Suite 180. 541-330-8759. $10.

Find Happiness w/ Buddhist Principles Learn how timeless Buddhist teachings

help us be happy in this busy modern world. Kunzang Lama is an inspiring teacher and monk known for his direct and compassionate teachings. Friday is open to all. After Friday, we ask that you plan to attend all the weekend sessions. Register now. Fri, Jan. 19, 6:30-8:30pm, Sat, Jan. 20, 9am-6pm and Sun, Jan. 21, 1-5pm. Hawthorn Healing Arts, 39 NW Louisiana Ave. 702-2109642. Suggested donations: $125/full weekend. Donation of your choosing for Friday class.

Gaining a Cosmic Perspective A public-level lecture about our place in the universe presented by Dr. Scott Fisher in collaboration with Worthy Garden Club and OSU. Appetizers and beer included. Registration required. All proceeds support Worthy Garden Club and Pine Mountain Observatory. Jan. 20, 5:30 and 6pm. Worthy Brewing, 495 NE Bellevue Dr. $40. Know Civil Rights - Gender, Race and

Women’s March, hear about the protests that have led to change. Community Librarian Nate Pedersen explores the history of protests that have shaped our history. Jan. 18, noon-1pm. Downtown Bend Public Library, 601 NW Wall St. 541-312-1032. Free.

Know Civil Rights - Sports and Protest COCC history professor Murray Godfrey discusses the relationship between sports, protest and civil rights in American history. Jan. 20, 1-2:30pm. East Bend Public Library, 62080 Dean Swift Rd. 541-312-1063. Free.

Parent Workshop - Tips for Choosing a School Join local, education expert and

School Search Consultant Elie Gaines, to learn tips for how to navigate and choose the best school “fit” for your child and family. Jan. 23, 6pm. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free.

Reducing the Impacts of Wind Energy on Wildlife Dr. Roberto Albertani, Boeing

professor of mechanical engineering at OSU, will address engineering methods that provide automatic eagle detection and deterrence without affecting wind turbine operations. Jan. 25, 6-8pm. High Desert Museum, 59800 S Hwy 97. 541-382-4754. $3/members, $7/non-members.

Regenerative Agriculture: A win for Climate, Carbon Sequestration, Health Regenerative Agriculture gives life back to soil, grows healthier food, and cuts atmospheric CO2. The 2018 Farm Bill provides a huge opportunity to reshape our food system while tackling Climate Change. Jan. 17, 6:30-8pm. The Environmental Center, 16 NW Kansas Ave. 541389-0785. Free.

Snowshoeing Central Oregon Due to popular demand, we’re back for round two. Join Oregon Wild for another presentation on how and where to snowshoe in Central Oregon. We’ll have tips and suggestions regarding everything from safety to gear to picking the most scenic trails. Jan. 24, 5:30-7pm. Broken Top Bottle Shop, 1740 NW Pence Ln. 541-815-4520. Free.

THEATER Auditions for “Disaster! The Musical”

Audition for 11 roles plus ensemble, ages 10-

Don't miss Dr. Scott Fisher's lecture, "Gaining a Cosmic Perspective," at Worthy Brewing on 1/20.

70! Earthquakes, tidal waves, infernos and the unforgettable songs of the ‘70s take center stage in Broadway’s side-splitting homage to classic disaster films. Directed by Dennis Giacino and Fiely Matias. Jan. 22, 7pm and Jan. 23, 7pm. 2nd Street Theater, 220 NE Lafayette Ave.

The Beertown Underground — Live Stand Up Comedy As seen on Conan,

NBC’s Last Comic Standing and fresh off his second comedy album release, Billy and featured comic Juan Knudsen join us for a night of laughs. Jan. 24, 8-10pm. The Capitol, 190 NW Oregon Ave. 541-678-5740. $7/adv. tickets, $10/door.

Begets: Fall of a High School Ronin

Emi’s life is about to change forever when her fight to overthrow the cruel shoguns of her high school turns into a battle for total dominion over EHS. Thurs, Jan. 18, 7-9:30pm, Fri, Jan. 19, 7-9:30pm and Sat, Jan. 20, 7-9:30pm. Summit High School Auditorium, 2855 NW Clearwater Dr. 541-355-4190. $5-$8.

Equivocation A playwright is commissioned by the prime minister to write the “true historie” of the plot to assassinate King James I...but when the actors investigate, they discover that the King’s version of the story might, in fact, be a cover-up. Fridays, 7:30pm, Saturdays, 7:30pm, Sundays, 3pm and Thursdays, 7:30pm. Through Jan. 27. 2nd Street Theater, 220 NE Lafayette Ave. $19/adults, $16/students & seniors 60+.

Golden Dragon Acrobats Recognized

throughout the United States and abroad as the premiere Chinese acrobatic touring company of today. Jan. 17, 7:30pm. Tower Theatre, 835 NW Wall St. $27-$47.

Last Thursday Free Improv Jam No experience necessary. Last Thursday of every month, 7-8:30pm. Through June 28. Bend’s Community Center, 1036 NE Fifth St. 541-7713189. Free. Late Nite Catechism Over 100 “Sisters” presenting the 8 shows now in the series Late Nite Catechisms, an uproarious piece of theater. Jan. 24, 7:30pm and Jan. 25, 7:30pm. Tower Theatre, 835 NW Wall St. $27-$47. Radiance: The Passion of Marie Curie With backbreaking work in a ramshack-

le lab in Paris, Marie Curie and her husband Pierre achieve a revolutionary understanding of radiation and share a Nobel Prize. Written by Alan Alda. Directed by Marla Manning. Fridays, 7:30pm, Saturdays, 7:30pm, Sundays, 2pm and Thursdays, 7:30pm. Through Feb. 4. CTC Cascade Theatre, 148 NW Greenwood Ave. $20/adults, $16/seniors, $13/students.

Enjoy the Winter with Your Pets Come Visit Us for a Health Check

Dr. Sarah Cummings Dr. Cody Menasco Dr. Deborah Putnam Dr. Jessica Casey

Open MON-FRI 8am - 5pm & SAT 9am - 1pm

25 NW Olney Ave, Bend OR 97701

541.585.3739

www.riversidevetbend.com

VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

readings by resident authors, refreshments and a special presentation by Lake County writer, Marie Lee. All in the gorgeous Summer Lake Valley on PLAYA’s campus. On Highway 31 between mile markers 81 and 82. Jan. 20, 3-6pm. PLAYA, 47531 Hwy 31. 541-943-3983. Free.

gender and race in current politics. Presented by local historian Michelle Seiler Godfrey. Jan. 23, 6-7pm. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-312-1032. Free.

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

HEALTHY ADVENTURES AWAIT! OPEN 7 DAYS / URGENT CARE DOCTORS BYRON MAAS, LAUREN STAYER, ERIN MILLER, MARIE STANLEY & TABITHA JOHNSTON

BENDVETERINARYCLINIC.COM 382-0741

EVENTS

WORDS

Defying Expectations: Bringing the Funny to Fiction This course will deconstruct funny scenes and passages in recent fiction and use these examples as guides to help you bring the funny to your work. Registration required. Jan. 20, 1-3pm. Downtown Bend Public Library, 601 NW Wall St. 541-312-1032. Free.

Friends of Bend Libraries Winter Book Sale Fill a bag $3 & up. Jan. 20, 11am-4pm and

Jan. 21, 1-4pm. Deschutes Library Administration Bldg, 507 NW Wall St. 541-617-7047. Free.

Know Civil Rights: Civil Rights & LGBTQ Writers COCC English prof, Chris

Rubio, highlights key LGBTQ writers and their impact on the civil rights movements and literature. Jan. 19, 12-1:30pm. Sisters Public Library, 110 N Cedar St., Sisters. 541-312-1063. Free.

Mystery Book Club We will discuss “The

Child Finder” by Rene Denfeld. Jan. 17, 6pm. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free.

Rediscovered Book Club We will discuss “The Elegance of the Hedgehog” by Muriel Barbery. Jan. 24, 6pm. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free. Silent Book Club Schedule yourself a little dedicated reading time once a month. We’ll keep the store quiet, just show up with a book in hand. Hope to see you there! Jan. 22, 6pm. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free. Steve Scott Author Event Local author

presents his recent book about his experiences

in the great outdoors, his many animal rescues and fire fighting dangers. Jan. 20, 6-7:30pm. Herringbone Books, 422 SW Sixth St. 541-5261491. Free.

youth through education, jobs and stewardship. For more info contact Amanda at 541-526-1380. Mondays-Fridays. Heart of Oregon YouthBuild, 68797 George Cyrus Rd.

Teen Writing Workshop Talk about strate-

The Rebecca Foundation Seeking vol-

gies to set time aside to write and to create writing goals. We will use prompts to create some “seeds” that can be. Jan. 21, 10:30am. Roundabout Books, 900 Northwest Mount Washington Drive, #110. Free.

VOLUNTEERS 350Deschutes Climate Advocacy & Education Use your special talents to encourage

awareness of the need for meaningful climate action. Mondays. Bend, RSVP for address. 206498-5887.

Become a Big Brother or Big Sister in Redmond Looking for caring adult

mentors who are willing to spend a few hours a month sharing their interests and hobbies. Mondays-Sundays. Big Brothers Big Sisters of Central Oregon - Redmond, 412 SW Eighth St., Redmond. 541-617-4788.

unteers to help us with an upcoming event and ongoing needs for the Bend area diaper bank. All ages welcome. Bend, RSVP for address.

Volunteer Drivers Needed Volunteer drivers needed to transport veterans to the Bend VA Clinic and Portland VA Hospital. Must have clean driving record and be able to pass VA-provided screening. Call Paul at 541-647-2363 for more details. Mondays-Fridays.

Volunteers Needed Help with daily horse care. Duties include; corral cleaning, grooming, walking horses. Flexible days and hours. No experience req. Call Kate to set up an appointment 541-350-2406. Ongoing. Mustangs to the Rescue, 21670 McGilvray Road. 541-350-2406. Brightside Thrift Store in Redmond

Looking for volunteers to receive donations, sort & price items. Mondays-Sundays. Brightside Animal Thrift Store, 838 NW 5th St. 541-504-0101.

Fences For Fido We are seeking volunteers

CLASSES

Go Big, Bend By being a Big Brothers Big

AcroYoga Join Deven and Alexis to experience how the power of acrobatics, wisdom of yoga and sensitivity of Thai yoga intertwine in the most beginner friendly class. No partner or experience necessary. Wednesdays, 7-8:30pm. Namaspa Yoga Studio, 1135 NW Galveston Ave. 541-5508550. $10-$15.

to come out and help us build fences for dogs who live on chains. No experience required. Sign up online. More info: fencesforfido.org. Mondays. Bend, RSVP for address. Sisters mentor you have the opportunity to help shape a child’s future! We need caring volunteers! Ongoing. Big Brothers Big Sisters of Central Oregon, 62895 Hamby Rd. 541-312-6047.

Make Your Mark at Bend Spay+Neuter! Compassionate, awesome people to join an

incredible team, whether you volunteer in the clinic, festivals or helping with our community cat population. Ongoing. Bend Spay+Neuter Project, 910 SE Wilson Ave. Suite B1. 541-617-1010.

Mentor Heart of Oregon Corps is a nonprofit

that inspires and empowers positive change in

Adult Aerial Silks Classes Adult-only

aerial silks classes. All skill levels. Sundays, 3-4:30pm and Thursdays, 5:30-7pm. Central Oregon Aerial Arts, 20700 Carmen Loop #120. $20/class, $160/10 classes.

Aerial Silks Training Learn how to fly on aerial silks. Build confidence, courage and strength through play. Thursdays, 4-5:15pm. Silks Rising, 1560 NE 1st Street #10. Beginning Aerial Silks Class Get

stronger, gain confidence and learn how to fly. Ages 8 and up welcome! Tuesdays, 4-5:30pm, Wednesdays, 3-4:30pm, Saturdays, 2:30-4pm and Sundays, 1:30-3pm. Central Oregon Aerial Arts, 20700 Carmen Loop #120. 775-342-8710. $20/ drop-in, $160/10 classes.

Beginning Belly Dance Class Reconnect

with your inner goddess in this fun class that introduces basic moves & rhythms, isolations, veil work and shimmies. 8 class series, preregister. Begins Jan. 23. Tuesdays, 6:30-8pm. Through March 13. Boyle Education Center, COCC, 2600 NW College Way. 541-383-7270. $79.

Beginning Mosaic Class IV Come create

your one-of-a-kind masterpiece. 10” mirror, an 8” trivet, four 4” coasters, or a wall piece. Limit 6 people. Sat, Jan. 20, 5-8pm. Carleton Manor, 1776 NE 8th Street. 907-230-1785. $60.

Buddhist Chanting Workshop Thursdays, 4pm. House of Whispering Juniper, 65271 85th St. 541-383-5031. Free.

Buddhist Mantras Chanting Explore

the spiritual insights and learn how to correctly chant mantras in Japanese. Reservations required. Mondays-Tuesdays-Thursdays-Fridays, 10:30am-4pm. Custom Built Computers Of Redmond, 439 SW 6th St. 541-848-1255. $10.

Capoeira Experience this exciting martial art form of Afro Brazilian origins. For adults and teens. 541-678-3460. Mondays, 7-8:20pm and Thursdays, 7-8:20pm. Capoeira Bend, 63056 Lower Meadow Dr. $30/2-week intro.

Childbirth in Awareness Education Series Expectant parents will learn how to

prepare for birth through birthing from within, prenatal yoga, art exploration & circle time. Sundays, 2-5pm. Thru Feb. 25. Rooted&Open, 21212 Limestone Ave. 541-306-8466. $300/couple. Ready to tell your story? Join this 8-week Memoir Class to learn the basics. Meets on Tuesdays thru 3/6.

DIY Fused Glass Sun Catcher Learn more and sign up at DIYcave.com. Jan. 17,

10:30am. DIYcave, 444 SE Ninth St. 541-3882283. $70.

DIY Welding Workshop Learn more and sign up at DIYcave.com. Wed, Jan. 17, 5:30pm and Thurs, Jan. 18, 5:30pm. DIYcave, 444 SE Ninth St. 541-388-2283. $50.

DIY Wood Router Class Learn more and

Fine Art Classes at Hobby Lobby Learn

VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

Blank Pages Writing Salon Salons are informal gatherings where we share work, do freewriting based on prompts and discuss craft. Third Saturday of every month, 6-8pm. Through Nov. 17. The Workhouse, 50 SE Scott St. Suite 6. 541.633.6839. $5.

TICKETS AVAILABLE AT

the flexibility of acrylics. All ages and skill levels welcome. Fridays, 10am-noon Through May 4. Hobby Lobby, 3188 N Hwy 97. 360-880-5088. $20.

Media Training Learn how to become a new media strategist. Jobs Available. More info at mjg@newmediasolution.info. Fridays. Gianoplus, 3151 SW Juniper Ave. 541.316.8160. Free. German Conversation Group Mondays, 7-8pm. In Sisters, various locations. 541-5950318. Cost is variable. Hemp Oil CBD Health Benefits Get up to speed on the enormous health benefits of CBD oil. Every other Wednesday, 7-8:30pm. Through Dec. 19. Aingeal Rose & Ahonu, meetup.com/ Aingeal-Rose-Ahonu. 925-366-3091. Free.

Hula Hoop Fit Fusion Get a workout while learning new skills and tricks. All levels. Thurs, Jan. 18, 6-7pm and Thurs, Jan. 25, 6-7pm. Tula Movement Arts, 2797 NW Clearwater Drive, Suite 100. 541-322-6887. $17/non-member drop-in. Insurance Continuing Education Class & Breakfast An engaging, three-hour continu-

ing education class for local insurance agents in need of credits for their upcoming license renewal. Breakfast included. Must RSVP. Call Jim at 541.548.6923. Jan. 23, 8-11:30am. The Oxford Hotel, 10 NW Minnesota Ave. 541.699.8850. Free.

Online Chair Tai Chi Classes Designed for people who have limited mobility and cannot stand for long periods of time. Fridays, 2-3pm. Grandmaster Franklin, 51875 Hollinshead Pl. 623-203-4883. $40. Intermediate Belly Dance Class Take

your belly dance skills and your core fitness to new levels in this 8-class series. Jan. 25, 6:308pm. Boyle Education Center, COCC, 2600 NW College Way. 541-383-7270. $79/8 classes.

Intro to Essential Oils Learn about the benefits of essential oils. Make three items. Sign up online. Jan. 20, 10am-noon. Junque in Bloom, 50 SE Scott St. Suite 19. 541-848-8690. $10. Japanese Group Lesson Japanese for all ages. Wednesdays, 5-6pm. Wabi Sabi, 830 NW Wall St. 541-633-7205. $10 plus material fees. Kirtan: Group Yogic Chanting Sundays, 5:30pm. The Peaceful Heart, 29 NW Greeley Ave. 541-318-8712. Memoir Class (8-weeks) Beginning with

warm-up exercises that help people access important memories, this class leads participants in writing and editing their own 4-5 page memoir! Tuesdays, 7-8:30pm. Through March 6. Private Residence in Bend, 11 Address Given Upon Registration. 541-408-4509. $185.

Memoir Class (Half Day) Beginning with

warm-up exercises that help people access important memories, this class leads participants in writing and editing their own short memoir! Jan. 20, 1-5pm. Private Residence, 11 Address Given Upon Registration. 541-408-4509. $60.

Mindfulness Based Stress Reduction

Reduce stress, physical and psychological pain in this 8-week group program using mindfulness meditation and yoga. Mondays, 6-8:30pm and Tuesdays, 6-8:30pm. Through March 6. Hawthorn Healing Arts Center, 39 NW Louisiana Ave. 541640-0597. $395.

Oriental Palm Reading Discover how the brain, nerves, and lines connect in palmistry. Wednesdays, 6-7pm. Wabi Sabi, 830 NW Wall St. 541-848-1255. $10.

EVENTS Qigong - Taoist & Tibetan Yoga Come

Beer Bingo Come play some Bingo and drink

QuickBooks Pro 2015 Beginning (evening class) Manage the financial aspects

Bingo Winners of each round get half of the pot, the other half goes to the Bend Spay and Neuter Project! Wednesdays, 6-8pm. Through Feb. 1. Astro Lounge, 939 NW Bond St. $1/bingo card.

learn these amazing energy awareness and health arts. All welcome.Thursdays, 7pm. Bend Community Healing, 155 SW Century Dr. Suite 113. 208-424-9528. Donation Based.

WWW.BENDSOURCE.COM / January 11, 2018 / BEND’S INDEPENDENT VOICE

of your small-to-mid-sized business quickly and efficiently with QuickBooks Pro. Two-session class on January 23 & 25. Jan. 23, 6-9pm. COCC Chandler Lab (off-campus), 1027 NW Trenton Ave. 541-383-7290. $99.

Raising Healthy Children in a Stressful, Toxic World Research shows that up to

2/3 of children born this decade will live to be 100. What will their quality of life be like? Jan. 23, 6-6:45pm. Downtown Bend Public Library, 601 NW Wall St. 541-382-1118. Free.

Reiki Refresher & Share Come join our ever expanding reiki tribe as we strengthen the life force energy (the reiki) in ourselves and each other! Jan. 20, 9:30am-noon. Sol Alchemy Temple, 2150 NE Studio Rd. 808-887-0830. $28/ adv., $35/door. Relaxation and Meditation Class As a certified hypnotist, you’ll experience relaxing the body, mind and emotions. Silence any chattered thoughts and feel deeper inner peace, love and joy. Enjoy an amazing journey through visualization. Leave feeling peaceful. Mon, Jan. 22, 12-12:30pm. Bend Golf & Country Club, 61045 Country Club Dr. $9/minimum. Salt of the Earth Learn skills to support and nurture yourself and explore new ways of uniting your body, heart, mind and spirit to live more powerfully in your life. 8-week course. Jan. 22, 6:30-8pm. Sol Alchemy Temple, 2150 NE Studio Rd. mysolalchemy@gmail.com. $125. Seasonal Tarot Study w/ Hillary Hurst

Do you feel a spark of curiosity in your soul when you consider diving into the Tarot as a a way of more deeply understanding of self, other and the world? Join Hillary Hurst for a seasonal exploration of the Thoth Tarot. Classes are every 3rd Sunday through winter. Third Sunday of every month, 7-9pm. Through April 1. Sol Alchemy Temple, 2150 NE Studio Rd. 541-285-4972. $40/ class, $108/3 classes.

Strength Training with JessBFit

Strength training. Mondays, 12-12:30pm. Princess Athletic, 945 NW wall St, Ste 150. 541-2418001. $5.

Tai Chi This ongoing class teaches alignment,

standing relaxation and mental awareness. For more info, call 541-548-1086. Tuesdays-Thursdays, 9:30-11am. Brooks Hall at Trinity Episcopal Church, 469 Wall St. 541-548-1086. Free.

West African Drumming Level 1 Learn traditional rhythms and experience the brain-enhancing, healing and joyful benefits from David Visiko. A beginner class open to all. Mondays, 5:30-6:30pm. Home Studio, 63198 NE de Havilland St. 541-760-3204. $15. West African Drumming Level 3 Build on your knowledge, technique and performance skills. Teacher/troupe director David Visiko and members of Fe Fanyi study, practice and play joyfully. Thursdays, 7-8:30pm. Home Studio, 63198 NE de Havilland St. 541-760-3204. $15. “Year of the Dog” Feng Shui Energy Worksop Utilizing the ancient concept of Feng

Shui, learn how to capture the abundance of the New Year’s energy for prosperity and health. Includes handouts and snacks. Jan. 20, 1-2:30pm. Bend, RSVP for address. 541-419-0433. $35.

EVENTS Ask An HOA Attorney Central Oregon Re-

gional Chapter of CAI invites you to “Ask A Homeowners Association Attorney Advice for Free”! Email corc@caicentraloregon.org to register and include questions. Jan. 25, 5:30-7:30pm. The Oxford Hotel, 10 NW Minnesota Ave. 541-7198224. Free.

some beer! Thursdays, 7pm. Cascade Lakes Lodge, 1441 SW Chandler Ave. Suite 100.

Cairn Garage Sale Come join us for our first annual garage sale and enjoy sweet outdoor gear, tacos and beer! We’ll have great deals on “as is” merchandise with proceeds benefitting the Conservation Alliance. Jan. 19, 2:30-6pm. Cairn, 561 NW York Dr. Cascades Academy Open House Visit our classrooms, meet our amazing teachers and learn about our challenging academic and experiential program. Jan. 17, 4:30-6pm. Cascades Academy, 19860 Tumalo Reservoir Rd. 541-3820699. Free. Central Oregon Women’s March for Action On the anniversary of last year’s

Women’s March, we peacefully march in solidarity with women everywhere, taking our power to the polls in 2018. The Resistas at 11:50am, and march at noon. Jan. 20, 12-1:30pm. Drake Park, 777 NW Riverside Blvd. Free.

Drawing Under the Influence Bring pa-

per, pen, creativity and draw under the influence! This DUI club is for anyone looking for some fun on a Sunday. Sundays, 6-9pm. JC’s Bar & Grill, 642 NW Franklin Ave.

Environmental Priorities for the 2018 Oregon Legislature Join Oregon League of

Conservation Voters as we prepare for the 2018 Oregon Legislative Session. Learn about important priorities, like passing the Clean Energy Jobs bill and how you can get involved in passing laws that will protect Oregon’s environmental legacy. Jan. 18, 7-9pm. Broken Top Bottle Shop, 1740 NW Pence Ln.

Friday Night Salon & Community Potluck For newcomers to our community, we

offer an embodied experience of our work, a tour of our space and a delicious potluck dinner. 6:30: Tour & Orientation; 7:45: Potluck Dinner. Third Friday of every month, 6:30-9pm. Through June 16. Sol Alchemy Temple, 2150 NE Studio Rd. 541285-4972. Free.

Good Grief Guidance Community Drop-in We all live with grief. But is it possible to thrive? Learn the steps to well being. Tuesdays-Fridays, 6-8pm. Through June 30. Good Grief Guidance, 33 NW Louisiana Ave. 541-6477915. Free.

Grassroots Cribbage Club Newcomers welcome. For info contact Sue at 541-610-3717. Mondays, 6-9pm. Bend Elks Lodge, 63120 Boyd Acres Rd. $1 to $13. Green Drinks: Climate Solutions for Future POW Days Join Protect Our Winters,

Renew Oregon, The Environmental Center, local businesses and athletes for a happy hour panel discussion to learn how passionate outdoor enthusiasts can help Oregon put a price on carbon pollution and invest in clean energy jobs. Jan. 18, 6-8pm. 10 Barrel Brewing Co. Pub & Brewing Facility, 62950 NE 18th St. 541-385-6908. Free.

January PubTalk EDCO’s Central Oregon

PubTalk, held the fourth Thursday of the month, is a happy hour aimed at bringing together different facets of the business community in one place to network, share ideas and further local businesses. Jan. 25, 5-9pm. McMenamins Old St. Francis School, 700 NW Bond St. 541-388-3236 x3. $25/EDCO members, $35/non-members.

Paulina Machi, J Bar J, to speak on Human Trafficking Soroptimist of Bend

presents Paulina Machi, case manager, Domestic Victims of Human Trafficking to speak on latest statistics and resources available for victims. Jan. 25, noon-1pm. Deschutes Historical Museum, 129 NW Idaho Ave. 541-389-8940. Free

WELLNESS WEEK WHAT IS WELLNESS, ANYWAY— AND WHY DO WE SEEK IT?

If you ask us, the week during which we’ve paused to honor the great vision of Dr. Martin Luther King, Jr. is an ideal time to discuss wellness, and how it fits into the grander scheme. The journey toward wellness, at its core, is the work we do to repair, refine and enhance ourselves. It’s a service to ourselves—but taking inspiration from Dr. King, it shouldn’t be done only just for ourselves. The great work we do inside ourselves should ultimately be in service to, and in acknowledgement of, the great work necessary outside ourselves. In other words, do wellness is not just for wellness’ sake, but for the sake of healing everywhere. And we’re guessing most of you, dear Source readers, can understand the need for healing—locally, nationally, planetarily… The business owners—and their hardworking employees—listed in this Winter Wellness Guide understand that, and work to bring you their own form of wellness every day. We hope these pages help you find the right form of wellness for you. So be well, in order to go out and serve the greater good. Nicole Vulcan, Editor

“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.” Martin Luther King Jr., from “A Christmas Sermon on Peace,” 1967

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professional guidance and expert instruction in fitness, nutrition, wellness and lifestyle management. The STEELE BODIES program was founded on the application of High Intensity Training Principles, utilizing a well-defined understanding of Applied Physiology, Exercise Science and Nutrition. The program is designed to work with any population base, whether you’re new to exercise and training, or an elite/professional athlete. It can be modified and structured to help you actualize any and all of your health and fitness needs/goals.

The STEELE BODIES program is based on three key components: 1) a strong and well defined science base of physiological and nutritional principles; 2) the professional, educational and practical experience of all key personnel; and 3) motivational abilities and interpersonal communication skills.

“Jamie listened to my history and took the time to understand my goals. He trains in a very purposeful and safe manner that reflects his body of knowledge and expertise, and the best practices of his industry. His methods and coaching transformed my body over a far shorter period of time than I had expected with no training related injuries or setbacks. I have more power for paddleboarding longer days on the river. I have more juice for long climbs. And, I can stay longer on the mountain with fewer breaks and ski and ride top to bottom all day long, all day strong.” —Mark Cornwell Professional Adventure Sports Athlete Paddler, Snowboarder, Mt. Biker Recently featured on OPB Oregon Field Guide, paddleboarding the John Day River.

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WELLNESS WEEK

THE SOUL

OF A PLANT

ESSENTIAL OILS: A NATURAL APPROACH TO LIVING HEALTHIER BY AN NETTE BENEDETT I

or many people, health is a top priority. If you’re looking for natural and no-stress ways to care for your whole family’s health, it’s worthwhile to look into the use of essential oils. An essential oil is the liquid distilled from a plant, resulting in a super concentrate. Angelina Swanson, founder and creative director of Angelina Organic Skincare, says they’re sometimes referred to as the soul of a plant. “Essential oils are generally steam-extracted from the plant, except for citrus oils which are cold pressed from the fruit rind,” Swanson explains. Used therapeutically, essential oils are used two ways: One, through inhalation in the form of aromatherapy, secondly, used topically in body products. According to Swanson, essential oils are readily absorbed into skin and mucous membranes (lungs and nasal passage). She says, “When you breathe them in, the scent bypasses your conscious brain and goes right into your primitive brain and triggers memory recall. If you have a pleasant association with a scent you are going to feel nice when you smell it.” But that’s just the tip of the iceberg. Essential oils are thought to have a strong effect on the nervous system as well, and may have the ability to solve common ailments. Lavender and chamomile essential oils are thought to bring about a calming effect. Peppermint is known to be stimulating, helping with headaches and calming nausea without extra medication. For help with premenstrual syndrome, wellness experts often recommend geranium oil and clary sage oil to help soothe and bring balance. On her website, angelinaskincare. com, Swanson offers suggestions for creating DIY essential oil blends, recommending several oil combinations used to acquire desired effects. Some of her recommendations: For relief from sore muscles, try two drops of fresh ginger combined with two drops of black pepper, four drops of peppermint and five drops of eucalyptus. Sinus pain? Combine eight drops of eucalyptus with four drops of

peppermint and two drops of cypress for relief. The uses for essential oils goes on and on. Swanson also recommends a combo created for chasing the blues away, and another meant to help you get back that lovin’ feeling for your partner. Since putting essential oils directly on the skin (without using a carrier oil or other product) is not recommended, the distribution of the oils can happen a couple of different ways. Add oils to a steam diffuser, put them in a spray bottle (add 60 drops or so to 4 ounces of water), use them topically (10 to 15 drops in a carrier oil such as Jojoba or coconut) or add them to a cleaning solution (add about 20 drops to ¼ cup of unscented cleaner). While inhaling is the strongest and most potent way to get a response from the body, when used topically on the skin, oils can also have very different effects. Some oils can soothe skin problems such as eczema. Swanson says that there are also oils shown to have anti-tumor effects. “We are working with the cancer center at St. Charles…on a product that is really calming for skin that has been radiated,” says Swanson. While essential oils can also be ingested, Swanson doesn’t recommend it. “There are two reasons I don’t suggest ingesting essential oils. The first is there are a couple that can kill children. Wintergreen, for example—if a child takes a half an ounce of wintergreen essential oil they are going to die. You have to be really careful because they can be highly toxic,” says Swanson. With the endless number of essential oils stacked on shelves at local shops, it can be difficult to know where to start. Swanson suggests picking up the following books: “Essential Oils for Beginners: The Guide to Get Started with Essential Oils,” from Althea Press and “The Complete Book of Essential Oils & Aromatherapy,” by Valerie Ann Worwood. The practice of using essential oils may take some research and even a little trial and error, but it’s worth the time and effort for those interested in living a cleaner, healthier and more natural lifestyle.

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O KAN D N SA

Sandokan Aikido of Bend Aikido has taught me many things, how to protect myself and others, how to resolve conflicts, how to be resilient under stress, how to flow in the moment and the meaning of modern day Budo.

Love Your Life!

We are accepting new students. We are offering Saturday Introduction Classes from 12:00 to 1:30 or visit our website at www.sandokanaikidobend.com Please call 541-948-9757 to sign up for this class. Our regular classes are on Tuesday and Thursday from 7:00 to 8:30.

Visitors are always welcome!

NDOKAN A S

Terry Schroeder, MA 3rd Dan Aikido, Chief Instructor 35 years providing Crisis Intervention Services

AIKID O

Matthew Tormey, 1st Dan Aikido, Assistant Instructor 61560 American Lane

AIKID O

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WELLNESS WEEK

AND I’D DO IT

ALL OVER AGAIN

A FEW TRIPS TO A DEVELOPING COUNTRY, AND A CLEANSING JOURNEY BY N I CO LE VULCAN

The cleanse was awful. And I’d do it all over again. ost of us spend our lives staving off one calamity or the other… and that brings inevitable effects of stress, weight gain, indigestion, irritability, and even chronic disease and cancer. The incredible thing about the human body: be mean to it and it sends signals. Be nice to it and it usually responds in kind. Probably like you, I’ve tried various methods to mitigate the effects of all that calamity-hopping. This is one of my “wellness journey” tales.

Ayiti Cherie

It was 2010 and the massive 7.0 earthquake had just hit the south of Haiti. I joined a video project documenting relief efforts in the wider reaches of the country. I didn’t initially go to serve, but to observe—and yet, not serving was not an option. There I was, shoveling construction debris and livestock offal and shit in the market of Limbe, in the northern part of the country. While away from the earthquake zone, things like trash service, schools and government were still on hold country-wide. People had dumped trash in the marketplace for weeks, with no service on the horizon. Limbe-born Rosedanie Cadet, leader of the group I documented, arranged a garbage truck, and we shoveled that stuff in. At the end of a hard-fought day, I passed out. Lights out, on the street. I didn’t really stop though—not until three trips to Haiti and back, when I found myself in a health crisis, brought on by stress, travel and lack of rest.

SAD!

Let’s pause here to note this crisis was not necessarily about traveling to a developing nation—one some might erroneously call a “shithole” country. Yes, there was an emotional and physical toll to being in an earthquake-ravaged country with foreign-to-me bacteria and viruses. As far as diet though, Haiti’s food was incredible. Meals involved fresh vegetables, eggs and other delights from the gardens of my hosts—far from the Standard American Diet some believe is the root of much ill health. SAD, as it’s often called, involves too many breads and simple sugars; not enough fresh foods and too many processed ones. (I would be remiss in not mentioning that many Haitians, too, live on a version of SAD; limited means forcing them to subsist on starches such as manioc, or cassava.) At home in Oregon, more of a SAD diet, coupled with a heavy workload, brought on general ill health. Coincidentally, I was working a PR job for a naturopathic clinic at the same time.

The Elimination Diet

The docs put me on an elimination diet—pretty standard protocol for naturopaths identifying the trigger foods causing, or adding to, crises. As its name suggests, it involves eliminating foods that commonly cause irritation or inflammation. Along with taking herbs supportive of the liver and

kidneys, you eliminate sugar, gluten, dairy, eggs, nightshades, caffeine, soy and alcohol for around 10 days. You then re-introduce each food one at a time, noting any side effects after re-introduction. You may have heard of similar eating plans with the Whole 30 diet, or nearly any liver, kidney or colon-cleansing protocol. In short, it kinda sucks, but it’s worth it. In that spirit, here’s what the Elimination Diet felt like. Day 1: I’m going to be feeling awesome after kicking all that crap out! I SO don’t even need caffeine. I am PUMPED! Screw all that money I spend on espresso! Day 2: Were this boring hole in my right eye socket [editor’s note: from lack of caffeine] to go away, everything would be just great. Today I had my second helping of brown rice with steamed veggies. But no soy sauce? Brutal. Day 3: Wait, caffeine withdrawal is supposed to subside, right? You sure I can’t pop an Ibuprofen for the pain, doc? You’re so mean. Wait, I have to meet the girls for Ladies’ Night—I’ve earned a cheat night, right? God, you suck. So… I am just supposed to go out and NOT DRINK? What will I do with my hands?! Day 4: Today was the pit of despair and there wasn’t even an espresso to look forward to. My friends are going out again, but I think I’ll stay home and take an Epsom salt bath, followed by a castor oil pack to the belly, to extra-underline how anti-social I am. Lettuce wraps for dinner tonight. Check. Day 7: I may actually LIKE staying home and reading and sleeping at night, instead of going out. And I am starting to figure out more creative foods to eat. And I feel really great—I remembered my dreams last night! Who wants to go for a run? Day 9: One more day-ish until I can bring something back into my diet—what’s it going to be?! Totally cheese. For the love of everything dairy-licious, if I feel triggered by eating cheese, I may just give up. O, wait, coffee. Coffee!! It’s been so long since we hung out. Day 10: Feeling super good and yet kinda anxious. Maybe I want ALCOHOL first? Day 11: I settled for re-introducing dairy first. My tongue felt phlegmy afterward. Does that mean it’s a “trigger,” doc? You knew I didn’t want to hear that. Day 14: Yes! Trying eggs today! ** Eggs gave me heartburn. Why haven’t I noticed this before? Day 17: This. Is. Getting. So. Old. Brought back wheat. It gave me instant inflammation in my hands. Day 20: Dear, sweet coffee. Let us never part again. You won’t betray me, right?! O good. We’re good.

So what happened? I found out all the foods that made me feel crappy, and I reset my body to crave more whole, non-inflammatory foods. Have I stayed away from the SAD diet completely? No, but I try to do so a lot more often, and I’ve learned a valuable lesson in what stresses not to put on my body—especially when there are other stresses present. Since then, I’ve endeavored to do a version of the Whole 30 a couple times a year, and I should even do it more. The cleanse was awful. And I’d do it all over again.

Whole Soul Wellness . Healing Arts Care Nourish . Release Stress . Live Empowered

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TIRED OF BEING IN PAIN? NOT HAD LASTING SUCCESS WITH OTHER EFFORTS? UNHAPPY WITH THE RESULTS OF AGING?

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Winter Wellness

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EVENTS Pool Tournament Cash Cup Anyone can

join in, regardless of experience! APA rules, winnings based on number of participants. Tuesdays, 8pm. Seven Nightclub, 1033 NW Bond St. 541-760-9412. $5.

Preventative Walk-in Pet Wellness Clinic Vaccines, microchips, toenail trims and

de-worming available. Service fees can be found at bendsnip.org. Saturdays, 10am. Bend Spay & Neuter Project, 910 SE Wilson Ave. A-1.

An annual fundraising event organized for REALMS. Started in 2010, this fundraiser features both trash fashion and re-fashioned garments, a live and silent auction and much more! Two shows. First show, all ages. Late show, 21+. Jan. 18, 6-7 and 7:30-9:30pm. Midtown Ballroom, 51 NW Greenwood Ave. $10-$20.

Sex and the City Trivia Free to play and

prizes to win. Hosted by Bend Comedy. Jan. 21, 7pm. The Barrel Thief Lounge at Oregon Spirit Distillers, 740 NE First St. Free. 21+.

Texas Hold ‘em Poker First hand dealt at 7pm, so grab a seat early! Wednesdays, 7pm. Sisters Saloon & Ranch Grill, 190 E. Cascade Ave. 541-549-7427. $20/buy-in.

Third Friday Art Stroll Third Friday of

every month, 5-8pm. Downtown Redmond, Sixth Street. Free.

Trivia at The Lot Tuesdays, 6-8pm. The Lot, 745 NW Columbia St. Free.

Trivia Night Tuesdays, 6:30pm. Sisters Saloon & Ranch Grill, 190 E. Cascade Ave. 541-549-7427. Trivia Tuesdays Bring your team or join one! Tuesdays, 8pm. Astro Lounge, 939 NW Bond St. No cover. UKB Trivia Night Fun. Free. Win stuff!

Wednesdays, 7-9pm. Cabin 22, 25 SW Century Dr. | Thursdays, 7-9pm. Round Table Pizza, 2940 N Hwy 97.

SENIOR EVENTS Tai Chi for Health by Dr. Paul Lam

Taught by Certified Instructor. Can be done seated and with oxygen. Tuesdays-Thursdays, 8:30-9:30am. OREGON TAI CHI, 1350 SE Reed Mkt Rd Ste 102. 541-639-9963.

Tai Chi for Parkinson’s & MS Walker,

cane and wheelchair OK. Certified and endorsed by the Council on Aging of Central Oregon. Thursdays, 1-2pm. Grandmaster Franklin, 1010 NE Purcell Blvd. 623-203-4883. $50/month.

MEETINGS The Abraham Inspiration Group Share how the Art of Allowing and Law of Attraction work through us and those in our circle. Jan. 20, 5-8pm. Rosie Bareis Campus, 1010 NW 14th St. 541-389-4523. Suggested donation. Al-Anon Family Groups 12-step group for

friends and families of alcoholics. Check afginfo. org or call 541-728-3707 for times and locations.

Alcoholics Anonymous Call Alcoholics

Anonymous. Hotline: 541-548-0440. Ongoing. Brooks Hall at Trinity Episcopal Church, 469 Wall St. 541-548-0440.

Bend Chamber Toastmasters Develop

and grow your public speaking and leadership skills. Wednesdays, noon-1pm. The Environmental Center, 16 NW Kansas Ave. Free.

Bend “Go” Club Expand your mind playing this ancient (yet modern) board game! Beginners welcome. Wednesdays, 2-5pm. Market of choice, 115 NW Sisemore St. 541-385-9198. Free. City Club of Central Oregon If insights are what you want, there’s no better place for lunch today. Repeats every third or fourth Thursday of each month. Third Thursday of every month, 11:30am. Riverhouse on the Deschutes, 3075 N Hwy 97. 541-633-7163. $20/$40.

competitions and other beer-related events. Third Wednesday of every month, 6:30-9pm. Aspen Ridge Retirement, 1010 NE Purcell Blvd.

Emotions Anonymous Wednesdays, 9:30am and Thursdays, 10:30am. Bend Church United Methodist, 680 NW Bond St. Evolutionary SELF-Healing Learn how

to tap into your internal power. Thursdays, 6:308pm. Sol Alchemy Temple, 2150 NE Studio Rd. 541-390-8534. Free.

Food Addicts in Recovery Anonymous

Based on the Twelve Steps of Alcoholics Anonymous. Saturdays, 9-10:30am. Bend Church of the Nazarene, 1270 NE 27th St. 831-435-0680. Free.

INCO Public Gathering Mission to promote understanding and respectful relationships among diverse faith communities. Opportunities for learning, fellowship and service together. Open to all. Third Wednesday of every month, 12-1:30pm. Trinity Episcopal Church/St. Helen’s Hall, 231 NW Idaho Ave.

KIDS' EVENTS Animal Adventures Live animals, stories,

LEGO Block Party Kids + 1 gazillion LEGOs

Art Immersion Series (Early Release Wednesdays) Rembrandt! Vermeer!

Middle School Climbing Team Designed for the committed middle school aged participant who has previous climbing experience and is looking for an introduction to competitive rock climbing. Our experienced and professional coaches spend time working on intermediate to advanced movement drills. Mondays-Thursdays, 3:30-6:30pm. Through June 7. Bend Endurance Academy, 442 NE 3rd Street. 541-419-5071. $655.

crafts with High Desert Museum. Ages 3+ years. Mon, Jan. 22, 10:15am. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-3121061. | Tues, Jan. 23, 9:30am. East Bend Public Library, 62080 Dean Swift Rd. 541-330-3760. | Tues, Jan. 23, 11:30am. Sisters Public Library, 110 N Cedar St., Sisters. 541-312-1070. | Wed, Jan. 17, 1pm. Downtown Bend Public Library, 601 NW Wall St. 541-617-7097. Free.

Caravaggio! Great artists comes alive in Bend Art Center’s new program for ages 10 and up. In this 5-week series, kids study key artists of the Baroque era and learn how (and why) these masters made their art. Extended studio time allows for creative exploration. Register early! Wednesdays, 2:30-5pm. Through Feb. 15. Bend Art Center, 550 SW Industrial Way, Suite 180. 541-330-8759. $100.

days, 7-8pm. Serenity Lane, 601 NW Harmon Blvd. 503-567-9892. Free.

Baby & Me Yoga Babies through early walkers are invited to bring a parent or caregiver to stretch, strengthen, relax—and most importantly, have fun! Sing, explore sign language, dance, make your baby fly through obstacle courses— this isn’t yoga class as usual! Please bring a blanket for your child. Tuesdays. Tula Movement Arts, 2797 NW Clearwater Drive, Suite 100. $45/3 classes, $50/1-week unlimited.

NAMI Depression & Bipolar Disorder Support Group Mondays, 7-9pm. First United

Backpack Explorers – Cool Chemists Parents and children ages 3-5 investigate

Italian Conversation Group Saturdays, 9:45-11am and Mondays, 1-2pm. Dudley’s Bookshop Cafe, 135 NW Minnesota Ave. Free. Marijuana Anonymous Meeting Thurs-

Methodist Church, 680 NW Bond St. 541-4808269. Free.

Overeaters Anonymous Meeting

Mondays-noon-Saturdays, 9:30am and Thursdays-noon. First United Methodist Church, 680 NW Bond St. 541-306-6844. Free. Wednesdays, 4pm. Redmond Senior Center, 325 NW Dogwood Ave. 541-306-6844. Free.

Refuge Recovery Meeting Drawing inspiration from the core teachings of the Four Noble Truths, emphasis is placed on both knowledge and empathy as a means for overcoming addiction. Mondays, 4:30-5:30pm. Through Aug. 27. Wren and Wild, 910 NW Harriman St Suite 100. 541-233-6252. Free. Socrates Cafe Group Get together and exchange thoughtful ideas and experiences while embracing the Socratic Method. Fourth Thursday of every month, 6-8pm. Dudley’s Bookshop Cafe, 135 NW Minnesota Ave. 541-749-2010. Free. Spanish Club All levels welcome. Thursdays, 3:30-5pm. Dudley’s Bookshop Cafe, 135 NW Minnesota Ave. 541-749-2010. Free. Table Tennis All abilities welcome. Mondays,

6pm. Boys & Girls Club, 500 NW Wall St.

Transitions: Mama Circle Share your concerns, questions, joys, challenges, experiences and practical tips. Open to pregnant women and moms with littles. Wednesdays, 11am-12:30pm. Baby Phases, 759 NE Greenwood Ave. 541-3068466. Free. Women’s Cancer Support Group For

the newly diagnosed and survivors of cancer. For information call: Judy, 541-728-0767. Candy, 907-209-8181. Call Musso on the call box upon arrival. Thursdays, 1-3pm. 990 SW Yates, 990 SW Yates Dr. Free.

Zen Discussion & Meditation A week-

ly lay-led Dharma discussion and meditation (zazen). Open to all. Mondays, 6-8:30pm. St. Helen’s Hall - Trinity Episcopal, 231 NW Idaho St. 541-390-1220. Free.

science, art, music, stories and culture in a fun, hands-on manner. Don backpacks filled with exciting artifacts while journeying through the Museum’s nature trails and exhibits. Jan. 17, 10-11am. High Desert Museum, 59800 S Hwy 97. 541-382-4754. Members $10/Child, Nonmembers $15/Child plus adult admission.

Backpack Explorers – Creatures of the Night Parents and children ages 3-5 investi-

gate science, art, music, stories and culture in a fun, hands-on manner. Don backpacks filled with exciting artifacts while journeying through the Museum’s nature trails and exhibits. Jan. 24, 10-11am and Jan. 25, 10-11am. High Desert Museum, 59800 S Hwy 97. 541-382-4754. $10/ child (members), $15/non-members plus adult admission.

Big Kids Yoga This class is for older kids who want to learn more of the fundamentals of yoga through mindful games, breathing techniques, handstands and restorative poses with Deven Sisler. Learn how to self-regulate, focus and build stamina. Wednesdays, 4-5:15pm. Namaspa Yoga Studio, 1135 NW Galveston Ave. 541-5508550. $5-$6. Build a Business Website with WordPress, Beginning II This six-session class

in Redmond is for people who already have a WordPress website and need to learn how to use it. Tuesdays-Thursdays, 6-9pm. Through Jan. 25. Redmond COCC Campus Technology Education Center, 2324 NE College Lp. 541-383-7290. $199.

Early Learners Creativity Lab An art class for children ages 0-5 years old w/ caregiver. A fun-filled hour of open-ended art activities designed specifically for the early learner. Children will be introduced to a variety of media and techniques. Wednesdays, 11am-noon Through May 31. Base Camp Studio, 2531 NE Studio Rd. 503-953-2175. $10/Class or $90/10 classes. Game Day Settlers of Catan, Exploding Kittens

and more! Ages 12-17. Wed, Jan. 17, 1-3pm. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-312-1050. Free.

Kids ROCK(!) Choir This is a place where kids ages 12 and under can come and sing their faces off with only one goal: to have a great time! No training, experience or long-term commitment required to join. Mondays, 4:30-5:30pm. Broken Top Bottle Shop, 1740 NW Pence Ln. 541-728-3798. $10.

= fun. All ages. Sat, Jan. 20, 3pm. Sunriver Area Public Library, 56855 Venture Ln. 541-312-1080. Free. Kids + 1 gazillion LEGOs = fun. All ages. Wed, Jan. 24, 2:30pm. East Bend Public Library, 62080 Dean Swift Rd. 541-330-3760. Free.

Mindful Kids Camp Over the course of six

weeks, we’ll introduce the basics of mindfulness to children in an easy-to-understand and playful way. We will cultivate presence of mind, heart and body and empower children to be kind to themselves and others. Mondays, 4-5pm. Through Feb. 12. Obsidian Education, 63797 Stanley Way. 218-340-3035. $60/six classes.

Preschool Creativity Lab Witness the

limitless possibilities of what a preschooler can do when given the opportunity for open-ended art experiences. Children will be introduced to a variety of media and techniques through process oriented exploration and investigation. Ages 3-5 w/caregiver. Tuesdays-Thursdays, 11am-noon Through May 31. Base Camp Studio, 2531 NE Studio Rd. 503-953-2175. $10/drop-in, $90/10 classes.

Storytime - Music, Movement & Stories Movement and stories to develop skills.

Ages 3-5 years. Thurs, Jan. 18, 10:30am. La Pine Public Library, 16425 First St. 541-312-1090. Free. Movement and stories to develop skills. Ages 3-5 years. Thurs, Jan. 18, 10:30am. Downtown Bend Public Library, 601 NW Wall St. 541617-7097. Free. Movement and stories to develop skills. Ages 3-5 years. Fri, Jan. 19, 10:15am. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-312-1061. Free.

Storytime - Science Story Time Stories

and science with hands-on experiments. Ages 3+ years. Jan. 22, 10:30am. Downtown Bend Public Library, 601 NW Wall St. 541-617-7097. Free.

Tenn Advisory Board Work with teens

planning library programs, meet new people, lead! Ages 12-17. Jan. 24, 1:30-2:30pm. Redmond Public Library, 827 SW Deschutes Ave., Redmond. 541-312-1050. Free.

Toddler Creativity Lab An art class

specifically designed for toddlers to engage in age-appropriate, open-ended art making activities with a caregiver. Children will have the chance to explore a variety of materials in a safe and playful environment ready for a mess that you don’t have to clean up! Tuesdays-Thursdays, 9:30-10:30am. Through May 31. Base Camp Studio, 2531 NE Studio Rd. 503-953-2175. $10/ drop-in, $90/10 classes.

Tween Tech Camp! Explore creative technology with gadgets and projects. Ages 9-12. Online registration required. Tues, Jan. 23, 4-5pm. Downtown Bend Public Library, 601 NW Wall St. 541-617-7097. Free.

Youth Climbing Team Perfect for the

committed and experienced youth climber looking at being a part of a climbing team in an age-appropriate and welcoming environment. The Youth Team places a strong emphasis on movement skills, safety, fun and building a strong foundation to become a better climber. Tuesdays-Thursdays, 4-6pm. Through June 7. Bend Endurance Academy, 442 NE 3rd Street. 541-419-5071. $600.

29 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

Rubbish Renewed Eco Fashion Show

Central Oregon Homebrewers Organization Educational sessions, group brewing,

CULTURE

Defying Convention

Alan Alda of “M*A*S*H” fame pens a play about Marie Curie By Elizabeth Warnimont

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

irector Marla Manning describes Alan Alda’s “Radiance: The Passion of Marie Curie,” as a rewarding and unconventional project in more ways than one. The tribute to Nobel physicist Madame Marie Curie opens at the Cascades Theatre Friday. Most people associate the playwright with his iconic portrayal of Hawkeye, the wisecracking surgeon on the TV series M*A*S*H – but Alda’s also known for his enthusiasm for science. In fact, he conducts workshops on the topic to physicians and scientists through the Alan Alda Center for Communicating Science in New York. “Radiance” is a sensitive expression of that passion, and a personal portrait of the groundbreaking physicist. According to Manning, Alda quipped that he developed a “crush” on Marie Curie while researching her life for the play. Curie shared the Nobel Prize in physics with her husband, physicist Pierre Curie, in 1903, eventually winning a sec-

Elizabeth Warnimont

Julee Vadnais as Marie Curie, standing, with Hannah Parks as Marie’s friend, Jeanne Langevin.

Pierre Curie (Rob Flanagan, left) is visibly annoyed with a clueless reporter (John Giambalvo, right) as his wife (Annie Tappouni, one of two actors to portray Marie Curie) observes.

because he told them (the Nobel committee) he wouldn’t accept the prize unless she was a part of it, because she was instrumental in the discovery.”

supposed to keep their personal lives to themselves.” Curie’s friends, Manning says, also defied social dictates by defending her during the scandal. “There was so much of people defying convention. They’re fascinating people,” she says of the characters in the play. The structure of the play is unconventional too, in a number of ways. The actors do all of the scene changes. In fact, everyone remains onstage throughout the performance, even though only one actor at a time may actually be performing. “I was concerned about the challenges of the play, (in part) because so much of it is exposition. I think (Alda) might have written it almost as a glorified acting exercise, because the actors come in, play their scene and sit

"I think (Alda) might have written it almost as a glorified acting exercise, because the actors come in, play their scene and sit back down."

—MARLA MANNING

ond Nobel of her own, in chemistry, in 1911. She was also a staunch feminist— determined in her work, refusing to let the misogynistic attitudes, conventions and social mores of the times get in her way. “It’s about these people who defied convention,” Manning says of the play. “Marie’s husband defied convention

Elizabeth Warnimont

“Without revealing too much of the play,” Manning told Source Weekly, “she broke with social mores because women were supposed to keep their personal lives to themselves. She was very angry about something her husband did, which is actually instrumental in the play, and she revealed it to the papers. It became this big brouhaha. Women were

Talk to

LaPaw

LaPaw Animal Hospital, PC Deborah A. LaPaugh, VMD 541-389-3902 1288 SW Simpson Ave., Bend

back down.” When asked what the director hopes audiences will take away from the performance, Manning emphasizes it’s more about the woman than it is about Curie’s scientific accomplishments. “I’m not as concerned about them understanding what Radium is,” she says, “but for them to understand what Marie Curie did with her life, how difficult it was for her to do what she did and she still did it. It is called, ‘Radiance: The Passion of Marie Curie.’” SW “Radiance: The Passion of Marie Curie”

Friday, Jan. 19-Sunday, Feb. 4 Cascades Theatre 148 NW Greenwood Ave., Bend $20

CULTURE

Muse + March

Muse Conference to jump start Bend Women’s March... or perhaps it’s the other way around By Elizabeth Warnimont

he sixth annual Muse Women’s Conference, beginning March 1, serves this year to kick off the inaugural Bend Women’s March, a month-long program of events to coincide with both Women’s History Month and International Women’s Day. If you’ve attended in the past, then you already know that the four-day conference, a collaboration between World Muse and Visit Bend, brings internationally-recognized artists, authors, athletes and other women in leadership roles together with local women and teens, with the aim to inspire participants to create positive change in their lives and communities. A launch event on Jan. 11 featured a special Night Light Show by comedian Shanan Kelley and her Magnificent Guests. Other 2018 Bend Women’s March events include: Muse Women’s Conference - March 1-4 Expect art installations, panel discussions, keynotes, performances and breakout workshops designed to explore women’s individual and collective stories and deepen their sense of belonging to each other and the world. “We offer an interactive workshop on Sunday,” World Muse Director Amanda Stuermer says. “It integrates the whole experience. The main part of the conference is Saturday, when we bring in 30-plus presenters throughout the day – performers, artists,

ARTWATCH

VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

It’s like a perfect marriage, without the trip to the chapel.

front-line activists, a wide array of people who are creating positive change for women and girls, around the world and here locally. The workshop at the Liberty Theater includes journaling, yoga, group dialogue and exercises to help people integrate the whole experience.” theworldmuse.org/muse-conference

First Friday Women’s March Art Walk - March 2 An event featuring women in the arts. A brochure and map will be provided by Bend Women’s March, available March 1 at locations to be determined. Wilder Retreat - March 9-11 Inspired by local champion track and field athlete Lauren Fleshman, Wilder retreats utilize running, writing, storytelling, yoga and other activities designed to fuel confidence and purpose. Bend Design Event - March 16-18 A celebration of design culture featuring conversations, tours, exhibits and interactive workshops to celebrate design as a way of thinking. Cotapaxi Questival - March 23-24 A 24-hour challenge competition in which teams choose from a list of challenges, earning a number of points for each one completed in the time frame. Challenges include catching a fish in a natural body of water with a fly rod for nine points, or videotaping a 15-second scary story at your campsite, at night, for three points.

Tarana Burke, who created the “Me Too” campaign in 2017, will present at the Muse Conference.

Women’s Outdoor Fest - March 30-31 REI and BendFilm will present a series of activities including outdoor clinics on ski jumps, biking, mountain biking clinics and climbing, all with emphasis on female athletes. The film, “No Man’s Land,” screens Saturday night at the Tower Theater. A website for Bend Women’s March will be coming soon at bendwomensmarch.com, or email info@theworldmuse.org.

Related events: Central Oregon Women’s March for Action 2018 Sat., Jan 21 11:30 am-1:30 pm; March at noon Drake Park

International Women’s Day Thurs., March 8 internationalwomensday.com

Muse Conference

Thurs., March 1- Sun., March 4 theworldmuse.org

By Teafly Peterson

Lynn Rothan

Lynn Rothan: Listening to nature’s rhythm Lynn Rothan lets the world speak to her, showing itself and its beauty. Then she takes it from there. Intuition is key for Rothan, which you can see in her retrospective show currently on display in the Pence Pinckney Gallery at Central Oregon Community College. The quality of life and the colors of the high desert called Rothan to make her home in Central Oregon in the 1980s. “Having sunshine all the time, as a painter, is amazing,” she says. It’s obvious how the natural landscape inspires her work. Often, using a variety of mediums, Rothan seeks to enhance what’s already there, showcasing beauty and allowing it to be alive. It’s not just metaphorical, but also literal for Rothan. Her current show has nine large gourd sculptures

that tower over 8 feet high. Gourds and seed pods are reoccurring images in Rothan’s work. The latest creations contain some gourds that have been in her studio for over 20 years. Sometimes, Rothan carves the gourds and creates bowls, but says this time she wanted to stack them. Careful to not expose people to the risk of mold gourds can carry, Rothan waxed and sealed each one, doing her best to not disturb each gourd’s natural state— while also enhancing their beauty through carving, burning and painting. Interestingly, the gourds are still alive,

the seeds in each one still viable. Rothan is also a ceramic bead maker. “Looking at the gourds, you can see how they would be beautiful as a bead. So, I started saving them. Some kind of magic happened and I found that the gourds told me what they wanted to be.” Sometimes a painting or a sculpture can be a prayer or an offering back to the natural world that inspires us. Rothan’s work is a beautiful reminder of that. By listening to nature and being one with it, Rothan allows others to see the beauty in the world she’s clearly discovered for herself. SW

“Pods-Nurtured Regeneration” Jan. 11-31 Pence Pinckney Gallery at Central Oregon Community College 2600 NW College Way, Bend lynnrothan.com

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

Please keep marijuana out of the reach of children. For use only by adults twenty-one years of age and older. Do not operate a vehicle or machinery under the influence of marijuana. Offer valid while supplies last.

MARCH 1-4 MUSE WOMEN’S CONFERENCE JOIN US FOR FOUR DAYS OF ART INSTALLATIONS, INTERACTIVE PANEL DISCUSSIONS, KEYNOTE TALKS, LIVE PERFORMANCES, AND BREAKOUT WORKSHOPS DESIGNED TO EXPLORE OUR INDIVIDUAL AND COLLECTIVE STORIES AND DEEPEN OUR SENSE OF BELONGING TO EACH OTHER AND OUR WORLD... IN THIS MOMENT.

MUSECONFERENCE.ORG

2018

...

CHOW

Crikey! Mates Making Pies LITTLE BITES By Lisa Sipe

Authentic Australian meat pies, at your friendly, local pool hall

By Lisa Sipe

Little-Known Cafe Has New Owners

Duda’s is Down Under with savory eats and twisty cocktails.

There are exactly eight items on Duda’s food menu; two snacks and six Aussie pies. This type of menu usually means one of two things: either the food sucks and they don’t have the desire or space to do better, or they stick to one thing because they’ve perfected it. We hoped it was the latter. Since we’ve never had Aussie pies, we ordered the most traditional, the classic with beef, as well as the Ned Kelly, made with the same signature beef and egg, bacon and cheddar.

The shortcrust pastry was flaky, soft and buttery. The ground beef filling was meaty and rich, sopped in gravy but not runny. eat meat pies—so it’s fitting to find meat pies here. My partner, Jim, started with the Mele Kalikimaka IPA from Sunriver Brewing, and I ordered an Old Fashioned Lavender from the cocktail menu. Josh Duda, who owns the bar with his father and wife, was my bartender. He made my drink using a Yarai mixing glass. It seemed quite elegant—maybe a little hipster for a pool hall, but an indication my cocktail would be made well. It was. The drink was boozy like it should be. The whiskey was the star, but I could still taste hints of the lavender bitters, making it a bit more interesting than the classic.

Our meat pies were served with a tiny Australian flag, ketchup packets and potato chips. I ate my pie with a fork and knife, but it’s traditional to eat it by hand. The shortcrust pastry was flaky, soft and buttery. The ground beef filling was meaty and rich, sopped in gravy but not runny. This Aussie pie was more flavorful than traditional Cornish pasties. The Australians use more spices, and my taste buds noticed. It’s traditional to eat a meat pie with a bit of what the Australians call “tomato sauce,” but what you might know more traditionally as ketchup. Even though the pie was delicious on its own, I dipped my next bite into some. The ketchup’s acidity

made all the flavors bloom. The condiment made complete sense. I tried a bite of the Ned Kelly, named after Australia’s most famous bushranger, an outlaw who wore a suit of bulletproof armor to his final gunfight. The Ned Kelly tasted like the breakfast version of the classic, the cheese and bacon adding a lot of smoky flavor and the cooked egg yolk making it rich. I asked Amy Duda, the cook behind the pies, how she started making them. She told me her husband loved them, and while she was waiting for her green card, she worked to perfect them. She had her mum, back in her beachy hometown of Coffs Harbour in Australia, do some market research for her, sending Amy photos of meat pies and measurements. She researched the fillings and quickly discovered the biggest secret to authenticity was slow cooking and a bit of thick, brown, salty Vegemite, the Australian condiment made with leftover brewer’s yeast, vegetables and spices. It took Josh Duda six months to talk his wife into making meat pies for the bar. They’ve been serving them for the past five months, selling about 70 to 100 pies a week. If we get another cold snap—or even some winter snow, those hearty Aussie meat pies will be exactly what I crave to warm me up. SW Duda’s Billiards Bar 1020 NW Wall St., Bend 541-213-2321 dudasbilliardsbar.com

Walk into the Deschutes County building and you’ll see 97 Café. It has an ephemeral vibe with two free standing counters, but the coffee shop, previously named 5J Café, has been there for six or seven years and has had several owners. Most recently 97 Café was purchased by Kristal Jaquith, a previous employee. Jaquith has a background in the coffee shop business, having worked in a family-owned cafe in the Willamette Valley for 14 years. The 97 Café serves county employees and visitors to the building. When Jaquith took over she listened to what customers wanted, adding fresh salads, wraps, sandwiches and a daily soup to the menu. She’s working on sourcing as locally as possible. I stopped in for a latte and an egg, cheese and bacon breakfast sandwich on an English muffin. Nothing fancy, but it sure was good. SW 97 Café

1300 NW Wall Street, Bend Mon-Fri 7:30am - 2pm facebook.com/97CafeBend

Westside 10 Barrel Outdoor-Only Until March Sorry, westsiders: 10 Barrel Brewing’s Westside pub is closed, sort of. The interior space is temporarily shut for renovations. The company has plans to redo the kitchen, the entrance, restore the floors and add a new bar and draft systems to serve, you guessed it, more beers. In the interim, you can order beers and eats from the food truck, named “The Beer Belly.” The outdoor pub will be open Thursday through Sunday until March 9. Specials include $4 Crush cans on Thursdays and $2 Pub Beer on Fridays. A limited food menu includes the 10 Barrel burgers, pork verde tacos, pastrami sandwiches and elk and pork chili. The patio offers cornhole and life-sized Jenga, but depending on the weather, you might want to just stay warm by the fire pit. SW 10 Barrel Brewing Westside 1135 NW Galveston Ave., Bend Thurs-Sun, noon - 6pm 10barrel.com

VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

Lisa Sipe

discovered Duda’s Billiards Bar while researching the businesses using Prep Bend as a commercial kitchen. Duda’s Billiards Bar uses the spot to make Amy’s famous homemade Aussie meat pies. I was intrigued. I’ve had Cornish pasties, the baked English pastry filled with minced (ground) meat and vegetables, which gained popularity in the late 18th century by miners who ate them at work because the dish was portable, easy to eat with your hands, and hearty and filling. As miners emigrated because of lack of work, the pasty made its way around the world, including Australia. Before I could make it to Duda’s, a friend, Carolyn Stokes, texted me and said, “Have you had the Australian meat pies at Duda’s downtown?” I said no, but that I’ve wanted to. Stokes said, “it’s a husband and wife team that owns the place. He is bartending and she makes the meat pies. The food is amazing and they are adorable. She’s from Australia.” Now, I definitely had to go. Located on Wall Street in downtown Bend, Duda’s is a pub with pool tables and a few other games, including foosball. At the back of the place is a small bar. The Aussie pie shop menu is on the wall in several places. Americans eat hotdogs at sporting events; Australians

FOOD & BEER EVENTS

WWW.BENDSOURCE.COM / January 18, 2018 / BEND’S INDEPENDENT VOICE

Visit Pine Mountain Sports on 1/20 to fill your growler and make a donation to Volunteers in Medicine.

FOOD Dutch Oven Cooking Clinic Night During their innumerable river rafting and kayaking trips, Tumalo Creek Kayak & Canoe staff have developed a myriad of culinary methods and recipes designed specifically for Dutch ovens. Share in sampling and sharing recipes during our annual clinic! Jan. 17, 5:30-7:30pm. Tumalo Creek Kayak & Canoe, 805 SW Industrial Way Suite 6. 541 317 9407. $5 suggested donation.

Best Venue for live music, dancing, food and libations

Live Music 5 Days a Week Thu 1/18

Ju Ju Eyeball 7:30 to 10:30 Fri 1/19

Derek Michael Marc & “Double AA” 8:30 to 12 Sat 1/20

Derek Michael Marc & “Double AA” 8:30 to 12 Mon 1/22

Burning Moonlight 6 to 8

Tue 1/23

Single Malt Jazz 6 to 9

Wed 1/24

Acoustic Open Mic w/ Derek Michael Marc

Prime Rib Dinner Night Sundays, 5-9pm. Pronghorn Resort, 65600 Pronghorn Club Dr. 541-693-5300. $35. VegNet Potluck Join central Oregon’s veg community at our monthly vegan potlucks! Socialize and learn about upcoming events. Please join our Facebook group “VegNet Bend Group” and Meetup group “VegNet Bend.” Third Saturday of every month, 6-8pm. The Environmental Center, 16 NW Kansas Ave. Donation. Wednesday Night Prime Rib Dinner

Join us every Wednesday for our hand-seasoned, slow roasted to perfection and chef cut-to-order prime rib. Wednesdays, 5-8pm. Broken Top Club Restaurant, 62000 Broken Top Dr. 541-383-8200. $20-$35.

BEER AND DRINK Bells & Brews Come have an awesome

workout with kettlebells, and finish it off with your favorite drink. Whether you are new to kettlebell training or an elite athlete, this class will be a great way to learn new skills and appreciation for this great tool! Jan. 17, 6:30-7:30pm. Monkless Belgian Ales, 20750 High Desert Ln. Suite 107. $15.

Bend Beer Yoga at Three Creeks Brewing Come drink a beer and do some yoga!

Never taken yoga? Perfect! Beer not your thing? No worries, there’s wine and cider! Please bring

The Drum and Guitar Shop

6 to 9

Saturday and Sunday Breakfast 62860 Boyd Acres Rd in Bend

(541) 383-0889

Facebook.com/NorthsideBarAndGrill northsidebarfun.com

541.382.2884 63830 NE Clausen, Ste.100 www.thedrumandguitarshop.com

a mat and arrive 15 min. early to snag a drink or two of your choice! 21+. Jan. 20, 6:30-7:30pm. Three Creeks Brewing Co. - Production Facility, 265 E Barclay Dr. 541-668-2391. $15.

Deschutes Growler Fills for VIM Deschutes Brewery and Pine Mountain Sports are thrilled to announce our Deschutes Red Chair Fundraiser for Volunteers In Medicine! Bring your growlers and a donation of $10 or more gets it filled with Deschutes Red Chair NWPA. Every penny goes directly to Volunteers In Medicine – Clinic Of The Cascades! Jan. 20, 9am-6pm. Pine Mountain Sports, 255 SW Century Dr. Firkin for a Cause - Bend Spay and Neuter Project Join us as we tap a Firken For A Cause! All proceeds from the firkin will benefit the Bend Spay & Neuter Project, who will be at Immersion from 2-4PM that day! Jan. 21, 2pm. Immersion Brewing, 550 SW Industrial Way Suite 185. 541-633-7821.

Food Truck Fridays Experience a little

taste of Belgium in Bend! Tasting flights take center stage when paired with the fine bratwurst, Belgian frites and European cuisine provided by We’re the Wurst, European Food Truck. Fill a growler while there for your weekend adventures. Fridays, noon-8pm. Monkless Belgian Ales, 20750 High Desert Ln. Suite 107. 541-6105098.

Industry Night We, the service industry, work

too hard! Come celebrate your weekend every Monday night with half off pool and $1 off all your favorite drinks! Mondays, 5pm-midnight. Duda’s Billiard’s Bar, 1020 NW Wall St. Suite B.

Tuesday Trivia at the Platypus! Trivia is back at the Platypus Pub! Bring your friends! Bring your brains! Bring your friends’ brains!* *do not remove friends’ brains. Friends’ bodies must also be present to play. Tuesdays, 8-10pm. Through Nov. 27. The Platypus Pub, 1203 NE Third St. 541-323-3282. Free.

MICRO

A Trip to Russian River Why the brewery behind Pliny still rules them all By Kevin Gifford

What

Resolution?

il Cocktaments e r t Accou & Vodka, Gin ors qu Li y lt ia ec Sp

That’s the Spirit!

World-class beer at Russian River in Santa Rosa, Calif.

hen Russian River Brewing began the strong dark ale Salvation, in a time operations in 1997, its home- when both were alien to most beer fans. land of Sonoma County was best Cilurzo is also often credited with known as one of California’s largest pro- creating the double or imperial IPA, ducers of wine grapes. Now it’s known something he did at Blind Pig, and now to beer fans nationwide as the produc- the brewery’s Pliny the Elder is by far ers of both great Belgian-style brews its most popular brand—an 8-percenand Pliny the Elder—the classic that ter brewed with Amarillo, Centennial, arguably invented CTZ, and Simcoe the entire concept hops. Named after of a “double IPA.” the Roman philosRussian River opher who wrote It's a down-home got its start thanks about hops in the locals' joint, but the to Korbel Chamfirst century A.D., pagne Cellars, a Pliny (which sees beer, from lighter massive Sonodistribupales to Pliny and his occasional ma-based winery tion in Bend) was that decided to get friends, remains some the standard bearin on the craft-beer for heavy IPAs of the best in the U.S. er business during its for years—and even first boom in the now, when there are 1990s. As brewmashundreds of brewter the company hired Vinnie Cilurzo, eries making similar big, hoppy delights, the son of winemaking parents and a Pliny stands out for its intense but man already known for intense experi- non-overbearing flavor. (Not enough? mentation during his run at the now-de- Look out for Pliny the Younger, the trifunct Blind Pig Brewing near San Diego. ple IPA that comes out every February.) Korbel abandoned the business in 2002, Despite the large presence Cilurzo selling the brewery to Cilurzo and enjoys within the history of craft beer his wife. Two years later Russian Riv- in America, Russian River remains very er opened an unassuming brewpub in unassuming. Located in downtown Santa Rosa, two hours north of the Bay Santa Rosa, the inside looks like a lot and the largest city in California’s wine of other ‘90s-era brewpubs (including country. Deschutes’)—old beer ads on the walls, It wasn’t long after that the brewery’s football on TV, pizzas flying out from name began to explode. This was when the kitchen. It’s a down-home locals’ craft-oriented websites such as Beer- joint, but the beer, from lighter pales to Advocate.com began to gain steam, and Pliny and his friends, remains some of online enthusiasts quickly started sing- the best in the U.S. It’s a real beer mecing the praises of Cilurzo’s productions. ca, and it’s now joined by a bunch of othIt’s also thanks in part to Russian River er nearby breweries. When in town, be being one of the first in the Western U.S. sure to also reserve time for HenHouse to embrace Belgians and sour ales, from Brewing, whose hazy IPAs could make it the wine-barrel-aged Consecration to Santa Rosa’s next big success story. SW

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and offering two exclusive editions! Advertise all of your romantic products and services in the Valentines Day Gift Guide or promote your dinners and events for the special day in the Valentines Day Love Issue. You can even spread the love by advertising in both issues and receive a package discount!

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ALL THE MONEY IN THE WORLD: Ridley

Scott, the 80-year-old pioneer filmmaker, removed Kevin Spacey from the finished version of this film and re-shot the role starring Christopher Plummer. He did this herculean task in eight days. It takes me two weeks to type up a resume. I now feel terrible about myself and also really want to see this movie. Old Mill Stadium 16 & IMAX

COCO: Leave it to Pixar to make a cute and heartwarming animated film about death and remembrance. “Coco” follows a young Mexican boy who travels to the Land of the Dead in order to follow his dreams to be a musician. With groundbreaking animation and hauntingly beautiful music, “Coco” is the finest Pixar film in years. Old Mill Stadium 16 & IMAX THE COMMUTER: First we had Liam Neeson

on a plane, now we have him on a train! If his next movie can get him on a bus then we have a perfect action movie trifecta. In all seriousness, “The Commuter” is a ton of fun and proves there’s still life in the “Badass Liam Neeson” genre. Old Mill Stadium 16 & IMAX

DARKEST HOUR: Gary Oldman is on the

MOLLY’S GAME: Jessica Chastain stars in this biopic of former Olympic-level skier turned underground gambling kingpin Molly Bloom. “Molly’s Game” is fast-paced, fascinating and a perfect counterpoint to cinemas clogged with superheroes and fart jokes. If you’ve ever enjoyed an episode of “The West Wing,” then this movie will hit that sweet spot. Old Mill Stadium 16 & IMAX PADDINGTON 2: In a few years, “Paddington 2” will be spoken about with such children’s classics as “Babe: A Pig in the City” and “Stuart Little.” A warm-hearted and wonderful experience that’s a perfect family film for adults, children and every single person in between. Old Mill Stadium 16 & IMAX, Redmond Cinemas

FERDINAND: An animated adventure about

PITCH PERFECT 3: This is the little franchise

THE FLORIDA PROJECT: Director Sean Baker

THE POST: The combination of Meryl Streep, Tom Hanks and Steven Spielberg should make for a classic, especially when the film is focused on the importance of solid and trustworthy newspapers. Advanced word says this is another Spielberg home run. Old Mill Stadium 16 & IMAX, Sisters Movie House, Redmond Cinemas

was responsible for 2015’s brilliant “Tangerine” and 2012’s profanely moving “Starlet,” so expect “The Florida Project” to be another wonderful little film. Starring Willem Dafoe and a star-making performance by Brooklynn Prince, “The Florida Project” will definitely be a contender during awards season. Sisters Movie House

THE GREATEST SHOWMAN: Hugh Jackman

started his career as a song and dance man, so it’s fitting that this Christmas he returns in a giant Hollywood musical about the life of P.T. Barnum. Who wants to guess whether the film soft pedals the animal abuse and mistreatment of the side show attractions? Old Mill Stadium 16 & IMAX

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THE LAST JEDI: The darkest and most emotionally brutal “Star Wars” film since “The Empire Strikes Back” sees the characters we know and love put through the wringer in one scene after another. This might not be a crowd pleaser in the same way “The Force Awakens” was, but it’s a mature and nuanced entry into the beloved franchise. This will only become more beloved as it ages. Old Mill Stadium 16 & IMAX, Redmond Cinema

fast track for his first Oscar as a heavily madeup Winston Churchill. The film looks intense and like an actor’s paradise, but performances under that much make-up are usually goofier than the filmmakers like to believe. Old Mill Stadium 16 & IMAX

a giant bull trying to escape from his cruel captors. With the voice talents of John Cena, Kate McKinnon, David Tennant and Anthony Anderson, “Ferdinand” should be a funny and fast-paced flick for the kids. The humor in the trailer is fairly juvenile, so don’t expect Pixar-level animation. Old Mill Stadium 16 & IMAX

LINGERIE * SEXTOYS PARTY SUPPLIES COSTUME & WIGS VAPORIZERS & E-CIGS LOCAL HAND BLOWN GLASS PIPES

of kids sucked into a board game into something for the digital age. Starring Kevin Hart, Jack Black, The Rock and Karen Gillan, this looks much more entertaining than it has any right to be. Old Mill Stadium 16 & IMAX, Redmond Cinema

I, TONYA: Margot Robbie turns in an electric performance as Tonya Harding in this empathetic and fast-paced biopic. “I, Tonya” is much less interested in crucifying the skater as it is shining a light on America’s relationship to celebrities and how quickly we turn on our heroes. See full review on p 37. Old Mill Stadium 16 & IMAX, Sisters Movie House INSIDIOUS: THE LAST KEY: What’s truly

amazing about this franchise that’s now four films into its run is that it stars a 74-year-old character actress. “The Last Key” has a few wonderfully spooky moments, but the real draw is seeing Lin Shaye finally take a long-overdue turn in the spotlight. Fans of the series will find lots to like with this newest installment. Old Mill Stadium 16 & IMAX

JUMANJI: WELCOME TO THE JUNGLE:

Loosely connected to the original “Jumanji” starring Robin Williams, this reboot updates the story

that could. The entire cast returns in what is being advertised as the last film in the series, but if it’s a success I’m sure the Bellas can be talked into one more aca-venture. Old Mill Stadium 16 & IMAX

PROUD MARY: Taraji P. Henson has deserved her own franchise for years, so hopefully this action/thriller about a professional assassin trying to save a child is worthy of her talents. Even if the movie is lacking, Henson is always worth watching as she chews every bit of scenery she can. Old Mill Stadium 16 & IMAX THE SHAPE OF WATER: The delightful love story about a mute cleaning woman and her torrid romance with a fish monster. It begins to make more sense knowing it’s from the mind of visionary filmmaker Guillermo Del Toro, the mastermind behind “Crimson Peak” and “Pan’s Labyrinth.” Old Mill Stadium 16 & IMAX THE STAR: Who doesn’t love anthropomorphized

animals hanging around the birth of Christ?? “The Star” follows a brave little donkey and his friends Camel, Lady Horse, Sheep Guy, Other Camel and Dogma as they hang around for the first Christmas. A cross between “The Secret Life of Pets” and Sunday School. Old Mill Stadium 16 & IMAX, Sisters Movie House

THREE BILLBOARDS OUTSIDE EBBING, MISSOURI: Writer/Director Martin McDonagh,

who is responsible for the modern classics, “Seven Psychopaths” and “In Bruges,” brings us another darkly hilarious look at human nature. With awards-worthy performances by Frances McDormand, Woody Harrelson and Sam Rockwell, “Three Billboards” is a wildly original piece of art that should not be missed. Old Mill Stadium 16 & IMAX

"Proud Mary"

FILM SHORTS By Jared Rasic

The many sides of Tonya Harding

Hated in the Nation

By Jared Rasic

NEON

Margot Robbie will skate her way into your heart.

n the United States. we love our Stan giving nuanced performances that heroes almost as much as we love to never feel like â&#x20AC;&#x153;Saturday Night Liveâ&#x20AC;? watch them fall from grace. As a coun- sketches of real human beings. Director try, we exist in this feedback loopâ&#x20AC;&#x201D;a Craig Gillespie has obviously learned perpetual state of â&#x20AC;&#x153;What have you done a ton from Martin Scorsese, the camfor me lately,â&#x20AC;? expecting our celebri- era hungrily prowling between his ties to entertain us while also giving us actors, searching for moments of levity plenty of fuel with which to judge them. between the heartbreak and failure. Tonya Harding (now married, with the Steven Rogersâ&#x20AC;&#x2122; script takes a moment surname Price) did both, managing to here and there to languish in Hardingâ&#x20AC;&#x2122;s be a champion worthy of admiration white trash upbringing, though not to at the same time as she was a pre-TMZ set her up as a punchline, but instead slow-motion car accident crumpling to shed light on how much of an underinto a fiery ball for our amusement. dog she always was in a sport that wantIn a recent interview with â&#x20AC;&#x153;The New ed princesses, not rednecks. Thatâ&#x20AC;&#x2122;s the York Times,â&#x20AC;? Harding was quoted as center of the feedback loop right there: saying, â&#x20AC;&#x153;I moved from Oregon to Wash- as long as Harding was a champion, we ington because Oregon was buttheads. would cheer her and show up in the I disappointed them. Itâ&#x20AC;&#x2122;s like, how can I thousands to watch her skate, but weâ&#x20AC;&#x2122;ll disappoint a whole state? Wait a second, also trip over each other to be the first how can I disappoint a whole country?â&#x20AC;? to spit in her face once the flaws start I was 14 when Tonya Harding and showing. Nancy Kerrigan dominated the news. What â&#x20AC;&#x153;I, Tonyaâ&#x20AC;? does even more Back then it sure didnâ&#x20AC;&#x2122;t seem like the beautifully than telling Hardingâ&#x20AC;&#x2122;s story: country was disappointed to lose a shining a light on the ugliest aspects of role model, but instead excited to have human nature. In that same NYT article, someone new to throw the rotten vege- Harding talks about how she had rats tables at as theyâ&#x20AC;&#x2122;re yanked off the stage. thrown into her mailbox and poop left â&#x20AC;&#x153;I, Tonyaâ&#x20AC;? takes a woman whoâ&#x20AC;&#x2122;s on her doorstep after the incident. Does become a punchline over the years and that mean that we are so obsessed with turns her into a human being. My big- celebrities that weâ&#x20AC;&#x2122;ll put our own feces gest issue with last yearâ&#x20AC;&#x2122;s big film, â&#x20AC;&#x153;The on their doorsteps when they disapDisaster Artist,â&#x20AC;? was that it seemed point us, or does it mean that we always to take joy in tearing down its subject, have a rat ready for someoneâ&#x20AC;&#x2122;s mailbox, Tommy Wiseau. By contrast, â&#x20AC;&#x153;I, Ton- and weâ&#x20AC;&#x2122;re just waiting for the moment yaâ&#x20AC;? seeks to create some empathy and to slip it in, guilt-free? understanding. Harding doesnâ&#x20AC;&#x2122;t come Youâ&#x20AC;&#x2122;re right, Tonya. Oregon was butacross as blametheads. You made less, but neither is more than a few she the monster of poor choices, but her own story. you were also the I, Tonya As a film best in the world Dir. Craig Gillespie Grade: B+ itâ&#x20AC;&#x2122;s constructat what you did, Old Mill Stadium 16 & IMAX, Sisters Movie ed beautifully, for one brief, shinHouse with Margot Robing moment. Now bie, Allison Janwe all know which ney and Sebastian lasts longer. SW

B+

VOLUME 22â&#x20AC;&#x201A; ISSUE 03â&#x20AC;&#x201A; /â&#x20AC;&#x201A; January 18, 2018â&#x20AC;&#x201A; /â&#x20AC;&#x201A; THE SOURCE WEEKLY

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Sunday funday! Sign the kids up to become Jr. Snow Rangers at Mt. Bachelor on 1/21.

ATHLETIC Bend Boulder Bash Finale Come grab a

beer and watch some of the strongest climbers in the PNW compete for a $3,000 cash purse! Spectating is free to the public. All ages. Jan. 20, 7pm. Bend Rock Gym, 1182 SE Centennial Ct.

Bend Elks Preseason Baseball Camp

Campers get a free Nike shirt and two tickets to see Domingo Ayala’s comedy show on 1/20 at 7pm at the Fieldhouse! Register online at bendelks.com. Jan. 20. Bend Elk’s Field House, 401 SE Roosevelt Ave. $150/session.

Good Form Running Clinic With a focus

on proper mechanics, Good Form Running aims to help runners of all ages and abilities achieve their goals. We’ll go over the 4 points of Good Form Running and do some drills and video to help build awareness. Thurs, Jan. 18, 5:30-7pm. FootZone, 842 NW Wall St. 541-317-3568. Free, please RSVP.

Hump Day Run Celebrate getting over the

mid-week hump with runners of all paces. Typically run 3-5 miles down to the Old Mill and back. Be ready to run at 6pm from FootZone, and bring a few bucks if you want to get a beer after. Email nrschoppe@gmail.com for more info. Wednesdays, 6pm. FootZone, 842 NW Wall St. Free.

Saturday Coffee Run Marla Hacker will

facilitate this group, which welcomes all paces for a 3-5 mile run. Bring a few bucks for coffee at a local shop afterwards with your new running buddies! Email Marla.Hacker@oregonstate.edu for more information. Saturdays, 9am. FootZone, 842 NW Wall St. Free.

Tuesday Rise and Run Rise and Run. Early riser? This group is for you! FootZoner Colton Gale will lead this run. Meet at FootZone with lights and layers. All paces welcome; 3-5 mile routes usually take advantage of snow-free and lit paths in the Old Mill District. Email colton@ footzonebend.com with questions. Tuesdays, 5am. FootZone, 842 NW Wall St. Free.

OUTDOORS Adult Climbing Coaching Join an adult-focused eight-week training and coaching program. The coaching sessions will be structured to increase strength, power and endurance over the course of eight weeks. Wednesdays, 5:307:30pm and Wednesdays, 1-3pm. Through March 7. Bend Endurance Academy, 442 NE 3rd Street. 541-419-5071. $300. BARC Bend Adventist Running Club Weekly Run Join us for weekly Sunday Runs!

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We meet in front of the Dog Park at Pine Nursery. Distances vary. We offer community, running and walking support and fun! Runners of all levels, walkers, kids, strollers and friendly dogs are all welcome! Sundays, 8:30am. Pine Nursery Park, 3750 NE Purcell Blvd. Free.

Bend Area Running Fraternity (BARF)

Join us for 3.5 mile run (options avail. for longer or shorter distances) through the Old Mill District and along the Deschutes River! Then stay after the run for a discounted pint courtesy of Atlas Cider! Rewards for attendance. All paces and faces

welcome! No registration required. Mondays, 5:30-7:30pm. ATLAS Cider Co. Taproom, 550 SW Industrial Way Suite 190. Free.

FootZone Noon Run Lunch hour 3 to 5 mile run. Wednesdays-noon. FootZone, 842 NW Wall St. 541-317-3568. Free.

The Golden Eagle Camera on Whychus Creek Jim Hammond will discuss the Golden Eagle nest and live stream observation camera located on a cliff beside Whychus Creek near Sisters. The camera provides an opportunity to observe a pair of eagles raise young eaglets. Jim will share selected images and videos of the most interesting Golden Eagle behaviors. Jan. 18, 6:30-8:30pm. The Environmental Center, 16 NW Kansas Ave. 559-940-0427. Free.

Jr. Snow Ranger at Mt. Bachelor West Village The Junior Snow Ranger event is de-

signed for children to explore their winter wonderland. Activities include snowshoeing, winter safety, exploring snowflakes, wildlife tracking, winter ecology, and the joy of winter fun. Sun, Jan. 21, 1-3pm. Mt. Bachelor, 13000 Century Dr. 541-383-4771. Free.

Easy Breezy Run Fun, unintimidating, conversationally paced runs between 2-3 miles, geared toward training group alumni, but all are welcome! Wednesdays, 5:30pm. FootZone, 842 NW Wall St. Free. Mike Puddy Memorial Ski Race A fun and informal competition down a dual course. Challenge your siblings, parents, or friends—first one to the bottom wins! Register online or at Jr. Race Center, 9:30-10:30am day of race. All proceeds support the MBSEF Mike Puddy Memorial Youth Scholarship. Jan. 21, 9:30am. Mt. Bachelor, 13000 Century Dr. Registration varies. OBRA Women’s Happy Hour Reception to support women’s competitive cycling hosted by the Oregon Bicycle Racing Association. Proceeds from the raffle benefit the Oregon Women’s Prestige Series and Tour des Chutes in honor of Dr. Marika Stone. Cyclists of all abilities welcome! Jan. 17, 6-7:30pm. Crow’s Feet Commons, 875 NW Brooks St. 541-610-8907. Free. Snowshoe with a Ranger at Mt. Bachelor Join a naturalist on a snowshoe tour

at Mt.Bachelor and learn about alpine environments and the natural features of the Cascade Range. Snowshoes will be provided. No experience necessary. Saturdays-Sundays, 10-11:30am and 1:30-3pm. Through March 31. Mt. Bachelor, 13000 Century Dr. 541-383-5530. Free.

Ski with a Ranger at Mt. Bachelor Join a naturalist for two groomed, intermediate runs to learn about alpine environments and natural features of the Cascade Range. Thru March 25, 2018. Saturdays-Sundays, 2-3pm. Through March 25. Mt. Bachelor, 13000 Century Dr. 541383-5530. Free w/ lift ticket. Walk Up Pilot Butte Join JessBFit for this breathtaking walk up Pilot Butte. Stick around after the walk to learn how to use the pull-up bar station at the trail head for strength training and stretching. Tuesdays, 8-9am. Pilot Butte State Park, Pilot Butte State Park. 503-446-0803. Free.

OUTSIDE

Rock Party

Climbers hit the wall for Bend competition By Howard Leff Will Burks

routes that people will find entertaining, it requires you to set moves that are drastically different than slow climbing outside—which is not that exciting to watch necessarily. We set moves in here that you’ll rarely see outside, if ever.” Boulder Bash competitors, who vie for cash prizes, come from all over the Pacific Northwest. “We get a strong contingent of local and regional athletes, from as far east as Boise, and as far north as Seattle,” says the gym’s Director of Operations Rich Breuner. There’s a qualifying round during the day, but it’s the nighttime finale where things really get heated. “We turn off all the lights. It kind of creates this really cool stadium-like experience,” he says. “The audience wants to see everybody do well. Every single climber gets an equal amount

"We're making sure different climbers fall at different spots for different reasons." —JOEY JANNSEN you haven’t already guessed, is a direct descendant of outdoor rock climbing. But before you dismiss gym climbing as just a creative way to get your heart pumping, remember, it’ll be an official Olympic sport at the Games of the XXXII Olympiad—also known as Tokyo 2020. “It initially started as kind of a training tool to get climbers prepared for outdoor routes,” says Jannsen. “But the general idea is still the same. You’re still doing similar movement.” As for what you’ll see at the Bash, he says, “If you’re putting on a show and setting

of audience participation. They’re all super psyched to see whoever it is do well. They’re not necessarily rooting for one individual, and that’s another cool aspect of the overall vibe and atmosphere of the finals.” “It’s a party,” says Mike Rougeux, the climbing director at the nonprofit Bend Endurance Academy, who also helps MC the finale. “One of the reasons why this event has been so successful and why athletes come from out of town to compete is because they like the crowd. They like the vibe. They like the audience. It’s loud. The audience cheers and screams

Organizers strive to make the Bend Boulder Bash hard for competitors and entertaining for spectators.

and claps and yells. When you come and watch, you’re part of the experience and the climbers do try harder when everyone’s cheering for them. Competitive climbers will say that’s what helps them up the wall.” Based on what Rougeux sees, the sport has a bright future in Bend—especially with such a strong youth movement. BEA even has a program for preschoolers. “The kids like it. It’s fun to watch,” he says. “But kids that really start training for it are middle school or high school age.” Breuner’s a strong supporter of BEA’s efforts: “They’re not just creating climbers, they’re creating athletes. The last few Bashes we’ve had, the finalists’ average age has probably been 20 or under. These are young individuals climbing at a really high level.” They’ll need to be at a high level to

counter Jannsen’s creative expertise. He’s not planning to make it easy. “If everybody does all the boulder problems, or if they all fall in the same spot, we don’t find out who’s a better climber,” he says. “We’re making sure different climbers fall at different spots for different reasons. That’s my job—not only finding out who gets first through sixth, but also making sure it’s entertaining and fun for the spectators to watch. “People like to see drama when they’re watching a climbing competition. So, I try to create those moments.” SW Bend Boulder Bash Finale Saturday, Jan. 20 7-10pm Bend Rock Gym 1182 SE Centennial Ct., Bend Free bendrockgym.com

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39 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

oey Jannsen creates problems for other people. Specifically, the more than 100 sport climbers descending on the Bend Rock Gym this week to compete in the Bend Boulder Bash. Jannsen’s job? Set vertical obstacle course “routes” for those making their way up the bouldering wall. He’s the head “setter,” which puts him in charge of designing the course’s difficult twists and turns. “My job is to organize the routes for this event—making sure there’s a diverse set for the qualifying rounds, as well as a good set of boulder ‘problems’ for the final round.” Competitors who fail to navigate these routes and problems typically come tumbling off the wall. A setback, certainly, but it’s a lot better (and safer) than falling off a mountain. This sport, if

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Principal Broker, The Broker Network, LLC

The New Tax Bill and How It Will Affect Real Estate

According to the NAR article, mortgage interest and property tax deductions will continue with some changes. The mortgage interest deduction will have a debt limitation of $750,000 for new loans. Interest on second homes will also remain deductible, but subject to the same $750,000 debt limits. State and local income tax deductions are limited to $10,000 for both single and married filers. Probably the biggest incentive of home ownership – the exclusion of gain on the sale of a principal residence— remains unchanged. According to NAR, single taxpayers will still be able to exclude $250,000 of gain, while married taxpayers will be able to exclude $500,000 as long as they lived in the home for two of the past five years. NAR offers further analysis of how the new tax law will affect taxpayers as compared to old law, and generally, taxes will be reduced. The limitations on the deductibility of state and local taxes to $10,000 could be an incentive for retirees and those on fixed incomes to locate to lower tax states.

$199,000 - $499,000 24 unit condominium development comprised of 4 individual phases. Condos range from 400-1401 sq. ft. Call for more information. 541.383.1426 Listed by The Skjersaa Group

41 Lot Listing $130,000 (LP)

3155 SW Wickiup Ave, Redmond, OR 97756 Great flat lot waiting for development in SW Redmond, .62 acres only a few blocks from Sage Elementary School Tony Levison, Broker 541.977.1852 Listed by Windermere Real Estate

Pioneer Park Condominium 1565 NW Wall Street #154 $215,000 Enjoy stellar views of the parklike courtyard from either of the two private balconies. This one bedroom, two bathroom unit features a built in murphy bed in the living room, gas fireplace, air conditioning and so much more. Maria Halsey, Broker 541.788.0876 Listed by My Lucky House

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1565 NW Wall Street #174 Reduced Price! $219,000 1 bed / 2 baths 650 sqft Steps from the river and downtown make this condo unique. Come live without the extra worries of maintaining a home. Maria Halsey, Broker 541.788.0876 Listed by My Lucky House

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Fantastic Downtown Location! Beautifully Remodeled, Fully Furnished, Ground Level/ End Unit. 2 bed/1 bath, 650sf.

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HOME PRICE ROUND-UP

Photos and listing info from Central Oregon Multiple Listing Service

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21278 Capella Pl., Bend, OR 97702 3 beds, 2.5 baths, 2,008 square feet, .14 acres lot Built in 2005 $409,900 Listed by Sunriver Realty

$215,000 | 1565 NW Wall, Unit #154 Enjoy stellar views of the parklike courtyard from either of the two private balconies. This one bedroom, two bathroom unit features a built in murphy bed in the living room, gas fireplace, air conditioning and so much more.

Have you been thinking about selling your home? HIGH

1296 NW Discovery Park Dr., Bend, OR 97703 3 beds, 2.5 baths, 2,440 square feet, .26 acres lot Built in 2018 $899,900 Listed by Harcourts The Garner Group Real Estate

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VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

s you might expect, the National Association of Realtors was heavily involved in lobbying to preserve incentives and benefits for homeownership during the recent tax reform process. A recent analysis of the effects of the new bill show benefits for renters, still preserving most home ownership incentives. The doubling of the standard deduction to $12,000 for individual taxpayers and $24,000 for joint returns will be an advantage to renters who could not previously itemize deductions. By doubling the standard deduction, the value of mortgage interest and property tax deductions is reduced, putting renters on a similar playing field with the average homeowner. Under prior law, an incentive to owning a home was the ability to deduct mortgage interest and property taxes as itemized deductions—thereby reducing taxable income, while the standard deduction was lower. It’s estimated that because of this change in the standard deduction, there will be little tax difference between renting and owning for more than 90 percent of taxpayers.

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SERVICES

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8 541.3

SCIENCE ADVICE GODDESS Guess Pains

I got dumped four months ago, and I’m still not sure what happened. All of my boyfriend’s explanations seemed vague, and the breakup really came out of nowhere. I don’t want to contact him. How do I sort this out so I can move on? — Desperately Seeking Closure Science has yet to figure out a number of life’s mysteries—questions like: “What came before the big bang?” “Why is there more matter than antimatter?” and “If we’re such an advanced civilization, what’s with short-sleeved leather jackets?” Freak breakups—unexpected, inexplicable endings to relationships—are really tough because our mind doesn’t do well with unfinished business. It ends up bugging us to get “closure”—and by “bugging,” I mean like some maniacal game show host in hell, shouting at us for all eternity, “Answer the question! Answer the question!” This psychological spin cycle we go into is called “the Zeigarnik effect,” after Russian psychologist and psychiatrist Bluma Zeigarnik. In the 1920s, Zeigarnik observed that waiters at a busy Vienna restaurant were pretty remarkable at remembering food orders they had taken but had yet to deliver. However, once they’d brought the food to the patrons, they had little memory of what the orders were.

Zeigarnik’s research (and subsequent modern research) suggests that the mind remains in a “state of tension” until we complete whatever we’ve left incomplete— finishing the task we’ve started or finally answering some nagging question. This might seem like bad news for you, considering the mystery you’ve got on your hands. However, you can make use of psychologist Daniel Kahneman’s research. He explains that our brains are “expensive” to run; basically, it takes a ton of energy to keep the lights on up there. So our mind is programmed to take mental shortcuts whenever it can—believing stuff that has even a veneer of Amy Alkon plausibility. As for how this plays out, essentially, your mind assumes that you’re smart—that you don’t believe things for no reason. The upshot of this for you is that you can probably just decide on a story—your best guess for why your now-ex-boyfriend bolted—and write yourself an ending that gets you off the mental hamster wheel. Should any of those old intrusive thoughts drop by for a visit, review the ending you’ve written, and then distract yourself until they go away—like by reciting the ABCs backward or by pondering the mysteries of human existence, such as vajazzling (gluing Swarovski crystals to one’s labia and thereabouts). No, ladies, your vagina will not be more fun if it’s wearing earrings.

Got a problem? Write Amy Alkon, 171 Pier Ave. Suite 280, Santa Monica, CA 90405, or e-mail AdviceAmy@aol.com (advicegoddess.com).

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ASTROLOGY

AQUARIUS (Jan. 20-Feb. 18): “When one door closes, another opens,” said inventor Alexander Graham Bell. “But we often look so long and so regretfully upon the closed door that we do not see the one which has opened.” Heed his advice, Aquarius. Take the time you need to mourn the lost opportunity. But don’t take MORE than the time you need. The replacement or alternative to what’s gone will show up sooner than you think.

PISCES (Feb. 19-March 20): Gilbert Stuart painted the most famous portrait of America’s first president, George Washington. It’s the image on the U.S. one-dollar bill. And yet Stuart never finished the masterpiece. Begun in 1796, it was still a work-in-progress when Stuart died in 1828. Leonardo da Vinci had a similar type of success. His incomplete painting *The Virgin and Child with St. Anne* hangs in the Louvre in Paris, and his unfinished *The Adoration of the Magi* has been in Florence’s Uffizi Gallery since 1671. I propose that Stuart and da Vinci serve as your role models in the coming weeks. Maybe it’s not merely OK if a certain project of yours remains unfinished; maybe that’s actually the preferred outcome.

ARIES (March 21-April 19): Many American women did not have the right to vote until August 18, 1920. On that day, the Tennessee General Assembly became the 36th state legislature to approve the Nineteenth Amendment, thus sealing the legal requirements to change the U.S. Constitution and ensure women’s suffrage. The ballot in Tennessee was close. At the last minute, 24-year-old legislator Harry T. Burns changed his mind from no to yes, thanks to a letter from his mother, who asked him to “be a good boy” and vote in favor. I suspect that in the coming weeks, Aries, you will be in a pivotal position not unlike Burns’. Your decision could affect more people than you know. Be a good boy or good girl.

TAURUS (April 20-May 20): In the coming weeks, Destiny will be calling you and calling you and calling you, inviting you to answer its summons. If you do indeed answer, it will provide you with clear instructions about what you will need to do expedite your ass in the direction of the future. If on the other hand you refuse to listen to Destiny’s call, or hear it and refuse to respond, then Destiny will take a different tack. It won’t provide any instructions, but will simply yank your ass in the direction of the future.

GEMINI (May 21-June 20): Looks like the Season of a Thousand and One Emotions hasn’t drained and frazzled you. Yes, there may be a pool of tears next to your bed. Your altar might be filled with heaps of ashes, marking your burnt offerings. But you have somehow managed to extract a host of useful lessons from your tests and trials. You have surprised yourself with the resilience and resourcefulness you’ve been able to summon. And so the energy you’ve gained through these gritty triumphs is well worth the price you’ve had to pay.

CANCER (June 21-July 22): Every relationship is unique. The way you connect with another person -- whether it’s through friendship, romance, family, or collaborative projects -- should be free to find

HAPPY HOUR

the distinctive identity that best suits its special chemistry. Therefore, it’s a mistake to compare any of your alliances to some supposedly perfect ideal. Luckily, you’re in an astrological period when you have extra savvy about cultivating unique models of togetherness. So I recommend that you devote the coming weeks to deepening and refining your most important bonds.

Cozy up

with The Source Weekly’s Winter Edition of The Happy Hour Guide! From hot toddies to delicious ales, sliders to salads, we’ve got your guide to the best happy hour deals in town. Let our reader’s know what you’re serving up in this local’s favorite guide!

LEO (July 23-Aug. 22): During recent weeks, your main tasks have centered around themes often associated with strain and struggle: repair, workaround, reassessment, jury-rigging, adjustment, compromise. Amazingly, Leo, you have kept your suffering to a minimum as you have smartly done your hard work. In some cases you have even thrived. Congratulations on being so industrious and steadfast! Beginning soon, you will glide into a smoother stage of your cycle. Be alert for the inviting signs. Don’t assume you’ve got to keep grunting and grinding.

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VIRGO (Aug. 23-Sept. 22): Norwegian artist Edvard Munch (1863-1944) created four versions of his iconic artwork *The Scream.* Each depicts a person who seems terribly upset, holding his head in his hands and opening his mouth wide as if unleashing a loud shriek. In 2012, one of these images of despair was sold for almost $120 million. The money went to the son of a man who had been Munch’s friend and patron. Can you think of a way that you and yours might also be able to extract value or get benefits from a negative emotion or a difficult experience? The coming weeks will be a favorable time to do just that.

LIBRA (Sept. 23-Oct. 22): “I think I like my brain best in a bar fight with my heart,” says poet Clementine von Radics. While I appreciate that perspective, I advise you to do the opposite in the coming weeks. This will be a phase of your astrological cycle when you should definitely support your heart over your brain in bar fights, wrestling matches, shadow boxing contests, tugs of war, battles of wits, and messy arguments. Here’s one of the most important reasons why I say this: Your brain would be inclined to keep the conflict going until one party or the other suffers ignominious defeat, whereas your heart is much more likely to work toward a win-win conclusion.

SCORPIO (Oct. 23-Nov. 21): When he was 24 years old, Scorpio-born Zhu Yuanzhang (1328-1398) was a novice monk with little money who had just learned to read and write. He had spent years as a wandering beggar. By the time he was 40 years old, he was the emperor of China and founder of the Ming Dynasty, which ruled for 276 years. What happened in between? That’s a long story. Zhu’s adventurousness was a key asset, and so was his ability as an audacious and crafty tactician. His masterful devotion to detailed practical matters was also indispensable. If you are ever in your life going to begin an ascent even remotely comparable to Zhu’s, Scorpio, it will be in the coming ten months. Being brave and enterprising won’t be enough. You must be disciplined and dogged, as well. SAGITTARIUS (Nov. 22-Dec. 21): In 1892, the influential *Atlantic Monthly* magazine criticized Sagittarian poet Emily Dickinson, saying she “possessed an extremely unconventional and grotesque fancy.” It dismissed her poetry as incoherent, and declared that an “eccentric, dreamy, half-educated recluse” like her “cannot with impunity set at defiance the laws of gravitation and grammar.” This dire diss turned out to be laughably wrong. Dickinson is now regarded as one of the most original American poets. I offer this story up as a pep talk for you, Sagittarius. In the coming months, I suspect you’ll be reinventing yourself. You’ll be researching new approaches to living your life. In the course of these experiments, others may see you as being in the grip of unconventional or grotesque fantasy. They may consider you dreamy and eccentric. I hope you won’t allow their misunderstandings to interfere with your playful yet serious work.

Homework: Report your favorite graffiti from a bathroom wall. Go to Freewillastrology.com and click on «Email Rob.»

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VICTORY SWIG 5:30PM

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43 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

more elastic and less sticky than regular chewing gum. That’s why you can blow bubbles with it. A Capricorn accountant named Walter Diemer invented it in 1928 while working for the Fleer Chewing Gum Company. At the time he finally perfected the recipe, the only food dye he had on hand was pink. His early batches were all that color, and a tradition was born. That’s why even today, most bubble gum is pink. I suspect a similar theme may unfold soon in your life. The conditions present at the beginning of a new project may deeply imprint the future evolution of the project. So try to make sure those are conditions you like!

GUIDE

CAPRICORN (Dec. 22-Jan. 19): Bubble gum is

Winter Edition

WELLNESS

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WELLNESS EVENTS Bhakti Church Using guided meditation,

breathwork, mudra and chanting, Bhakti Church harnesses the power of the collective field to align our bodies, hearts and minds with the Cosmos. Every third Sunday, 7-8:30pm. Spiritual Awareness Community at Old Stone Church, 157 NW Franklin Ave. 310-883-4384. $10 donation.

istrater. Sliding scale available. To register, call 541.323.3488. Thursdays, noon-1pm. Through Feb. 8. Synergy Health & Wellness, 361 NE Franklin Ave. Building C. 541.323.3488. $15/ class, $60 series of 4 classes.

Community Gathering Grief comfort and

support in a group setting. All are welcome. Tuesdays, 6-8pm. Good Grief Guidance, 33 NW Louisiana Ave. 541-647-7915. Free.

Recovery Yoga Wherever you are on the road of recovery, this yoga class offers a safe and confidential place to explore how meditation, breath work, journaling and yoga can aid in your recovery. Thursdays, 7-8pm. Namaspa Yoga Studio, 1135 NW Galveston Ave. 541-550-8550. $8.

Community Healing Flow A gentle flow

Restorative Yoga Restorative yoga formu-

Clear stuck energies, let go of old patterns, stress and anxiety. Tuesdays, 6-7:15pm. The Essential Light Institute, 339 SW Century Dr. Suite 203. $10.

class by donation with all proceeds will benefit the Humane Society of Central Oregon. Fridays, 5-6:15pm. Bend Community Healing, 155 SW Century Dr. Suite 113. 541-322-9642.

Compassionate Communication/NVC Practice Groups Through practicing with

others, we can learn and grow using real life experiences to become more compassionate with ourselves and others. Some NVC experience necessary. Tuesdays, 6-7:30pm and Wednesdays, 4-5:30 and 6-7:30pm. Center for Compassionate Living, 803 SW Industrial Way Suite 200. 541-3506517. Free.

Free Yoga Keep your body and mind healthy

and well. Tuesdays-Thursdays-Saturdays, 7:45-8:30am. Plantae, 2115 NE Hwy 20 Ste 107. 541-640-8295. Free.

Good Grief Guidance - Drop in We all live with grief. Walk-ins welcome. Fridays, 11am1pm. Good Grief Guidance, 33 NW Louisiana Ave. 541-647-7915. How to be Kind to Yourself (Workshop) In this four-week class, we’ll use the tools of Compassionate Communication to find this caring voice. Jan. 20, 9am-4pm. Center for Compassionate Living, 803 SW Industrial Way Suite 200. 530-867-3198. $65. (Sliding scale avail.)

Intro to Yoga Please RSVP 541.788.0725 or

online. Jan. 18, 6:15-7:15pm. Cascade Yoga, LLC, 1245 SE 3rd Street, Suite 5. 541-788-0725. Free.

Intro to Yoga Please RSVP to 541.788.0725. Jan. 24, 7-8pm. Accelerated Fitness, 1245 3rd St, Suite 5. 541-788-0725. Free. Intuitive Eating for Better Blood Sugars This interactive workshop designed for

people living with diabetes teaches participants how to resume their inborn ability to intuitively eat. Must pre-register. Call 541.323.3488. Thursdays, 11am-noon Through Feb. 8. Synergy Health & Wellness, 361 NE Franklin Ave. Building C. 541.323.3488. $15/class, $60/series of 4 classes.

Laughter Yoga Proven to reduce stress

and increase health, it’s a great team-building activity leaving your group energized and relaxed, allowing motivation and cooperation. Fourth Wednesday of every month, 8-9am. Hawthorn Healing Arts Center, 39 NW Louisiana Ave. 541330-004. Free.

Medical Tai Chi Aid in the treatment of arthri-

tis, Parkinson’s, cancer, fibromyalgia and the rehabilitation from surgery and injury. Wheelchairs and Walkers welcome. Thursdays, 1-2pm. Aspen Ridge, 1010 NE Purcell Blvd. 623-203-4883. $30.

Men & Stress Learn the causes of stress and

reduce the negative effects of stress. Let go of anger, manage anxiety and improve relationships. Call Dan Anderson, M.A. to reserve your place 541.390.3133 or email: dan@anderson-counseling.com. Wednesdays, 6-7:30pm. Old Mill District, Upper Terrace Drive. 541-390-3133. $25/week.

Mindfulness and Food Discuss, define and practice mindfulness, how to integrate it into eating practices and more. Must pre-reg-

45 VOLUME 22 ISSUE 03 / January 18, 2018 / THE SOURCE WEEKLY

BREATHE with SoulRoar Breathwork

Morning Yoga All levels hatha or vinyasa yoga. No experience necessary, mats are available. First time receive $10 Outside In gift certificate. Mondays, 8:45-9:45am. OutsideIN, 845 NW Wall St. 541-317-3569. Free.

las guide you to enhance well being using yoga props, including sandbags. Reservation required. Mondays-Sundays, 10:30am-12:30pm. Nicole Williams, 1245 SE Division Street. 541-848-9156. First class $5, class card prices vary.

Structural Reprograming/The Vance Stance Get to the root of why you are tight, crooked and suffering. In this series of 2-hour classes in posture and flexibility, reduce pain. You may switch between days and times. Only available 3 times a year! Mondays-Thursdays, noon-2pm and Mondays-Wednesdays, 6-8pm. Through Feb. 8. EastSide Home Studio, 21173 Sunburst Ct. 541-330-9070. $180/12 classes.

Tai Chi Grandmaster Franklin has 50+ years of experience, practice and knowledge. Tuesdays-Thursdays, 9:45-10:45am. Grandmaster Franklin, 1601NW Newport Ave. 623-203-4883. $50. | A class for all ages. Tuesdays, 1-2pm. La Pine Parks & Recreation, 16406 First St. 541536-2223. $30.

Trans*forming Youth and Families

6-week psychoeducational group for transgender kids, teens and their families. Jan. 17, 5-6pm. Erika Beard-Irvine MD LLC, 325 NW VERMONT PLACE, SUITE 105. 541-279-6143. $60/family.

Tribal Fusion Bellydance & Technique In this 5-week class, learn tribal fusion

movements, dance technique and explore group dynamics. Fridays-Sundays, 5-6pm. Through Feb. 4. Gotta Dance Studio, 917 NE Eighth St. 541-610-8622. $50.

Tuesday Performance Group Maximize your time with focused, intense efforts. All abilities welcome. Sessions led by accomplished trail runner Max King. Email Max for details: max@ footzonebend.com. Tuesdays, 5:30pm. FootZone, 842 NW Wall St. Free. Vin/Yin Yoga Mondays and Thursdays. Thurs-

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days, 3pm. First United Methodist Church, 680 NW Bond St. 541-420-1587.

Wednesday Night Kirtan Bring your heart and voice and join our growing community an offering of Bhakti and sacred song. Wednesdays, 7-9pm. Sol Alchemy Temple, 2150 NE Studio Rd. 541-285-4972. $10/drop-in. Thin Lizzy Athletics’ Holiday Rehab Boot Camp Increase cardio endurance, im-

prove flexibility and gain strength. Classes held Tuesdays and Thursdays led by certified NASM personal trainer. Tuesdays-Thursdays, 7am. Boys and Girls Club, 500 NW Wall Street. 541-7490048. $12.

Yoga for 50+Plus Correct alignment is taught resulting in a safe, yet transformative experience. Mondays-Wednesdays, 11am-12:15pm. Iyengar Yoga of Bend, 660 NE Third St. 541-3181186. Packages avail. Yoga in the Pines Join us for four days and three nights of active fun, restful contemplation and connecting to nature. Jan. 21, 4pm. FivePine Lodge Event Center, 1021 Desperado Trail. 541549-5900x101. F IR E P IT S

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was planning to do a column regarding our batshit-crazy, Mad Hater Attorney General and his racist, prohibitionist rescinding of the Cole Memorandum and its tenuous protections. That would have been a fun read, and I would have been the only one to have thoughts on the matter! But that story’s just starting, so while the responses and reactions are developing, let’s look at a problem in our state and cities—something we can all agree needs to be corrected. INDISPUTABLE FACT: I am against cannabis being furnished to, shared with, sold, bartered or slipped to minors. Getting kids high isn’t funny. Kids shouldn’t be getting high, so don’t sell weed to kids—that’s creepy and wrong AF. Seriously, don’t be the Weinstein of Weed in the Junior set, Creepo. EXCEPTION: If they’re minors with a legitimate medical condition. And, yes, with the bias against cannabis as a medicine, that leaves a broad question as to what’s a “legitimate” medical condition, especially for minors. That’s another column. This one, patient reader, is about dispensaries in Oregon getting spot checked by the Oregon Liquor Control Commission last month for something more than a faulty camera or other minor violation. It’s about letting underage people into a dispensary—never OK, acceptable, cool or funny. (Previous statement regarding medical notwithstanding. Medical patients: I hear, see and feel you.) Over the holidays, the OLCC performed what they call “minor decoy operations” through the state, in which minor volunteers attempt to gain entry and make a purchase from a dispensary, using their own IDs, which show they’re underage. In the words of the OLCC, “The volunteers carry their own legal ID that identifies them as under 21, and do not disguise their age or lie to encourage the sale of marijuana.” So these were not children with Benjamin Button level prosthetics and makeup, and they weren’t carrying Chinese knock-off IDs. Here are the results: 12.20.17 - Eugene-Springfield - 19 dispensaries visited, three failed. Compliance rate: 84 percent 12.21.17 – Keizer-Salem - 23 dispensaries visited, five failed.

Compliance rate: 78 percent 12.21.17 - Portland - Seven dispensaries visited, four failed. Compliance rate: 43 percent 12.28.17 - Central Oregon - Five dispensaries visited, zero failed. Compliance rate: 100 percent 12.29.17 - Southern Oregon - 12 dispensaries visited, four failed. Compliance rate: 67 percent Violations for a first offense of the sale to a minor range from a license suspension of 10 to 30 days or a fine of $1,650. Failure to check IDs properly can result in a seven-day license suspension or a fine of more than $1,100. First, mad props to Central Oregon with a 100 percent compliance rate. The rest of the state applauds you. Now, rest of state? What...the...fuck... are...you...doing. Portland, I’m looking hard at you. 43 percent compliance? 43 percent? Full compliance involves correctly reading a person’s ID. I understand reading comprehension levels and attention spans in ‘Murica may not be shattering ceilings, but this isn’t the untranslated version of “The Iliad.” It’s an ID. That date of birth line is really the Cliff’s Notes, and it’s no more than eight digits. I’ve checked IDs for a living. It’s boring, tedious and can make one question the work/self-esteem connection with extreme prejudice. But I was highly diligent—often while high—in correctly executing my duties, knowing what was on the line if I screwed it up. Deadlines and space restrictions don’t allow us to explore and compare what such inspection results are at OLCC-licensed liquor stores, nor what the comparative potential negative consequences are of having minors gain access to cannabis versus alcohol. Strict diligence is a part of becoming legitimate with an industry still feared, misunderstood and in some corners, hated by society. No one wins when minors gain access through regulated channels— and yes, there are (and have been for decades) numerous “unregulated access points” for minors to obtain cannabis. Every dispensary should view this as a wakeup call to re-dedicate to ID standards. The devil is both in the details, and in seeking to dismantle the hard won gains cannabis has made. Let’s not give them easy ammunition with results like these. We’re better than that.

THE REC ROOM Crossword â&#x20AC;&#x153;Stabilityâ&#x20AC;?

Questions, comments or suggestions for our local puzzle guru? Email Pearl Stark at pearl@bendsource.com

ÂŠ Pearl Stark mathpuzzlesgames.com/quodoku

Fill in every row, column, and 3x3 box with each of the letters exactly once.

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Weâ&#x20AC;&#x2122;re Local!

Difficulty Level

VOLUME 22â&#x20AC;&#x201A; ISSUE 03â&#x20AC;&#x201A; /â&#x20AC;&#x201A; January 18, 2018â&#x20AC;&#x201A; /â&#x20AC;&#x201A; THE SOURCE WEEKLY

ÂŠ2017 Brendan Emmett Quigley (www.brendanemmettquigley.com)

By Brendan Emmett Quigley

Pearlâ&#x20AC;&#x2122;s Puzzle

H U M

DOWNâ&#x20AC;&#x201A; 1 Weekday letters 2 Library singalong refrain 3 Event when things are priced to move 4 Takeaway game 5 First guest on â&#x20AC;&#x153;My Next Guest Needs No Introduction with David Lettermanâ&#x20AC;? 6 Show youâ&#x20AC;&#x2122;ve seen before 7 Spurs coach Popovich 8 Shoot (for) 9 His 11 was retired by the Rockets 10 Bibliography entry 11 Trendy berry 12 Story-changing word 13 Focused grp. 19 Clothes that need to be replaced 21 1976 Greatest Hits album that includes â&#x20AC;&#x153;Evil Womanâ&#x20AC;? 25 Sit around 26 â&#x20AC;&#x153;Supermanâ&#x20AC;? catchphrase starter 27 Elite squad 30 Comic who said â&#x20AC;&#x153;Roman Polanski, in college, he didnâ&#x20AC;&#x2122;t have a major. He only had minorsâ&#x20AC;? 31 32 33 34 35 36 37 39 40 45 47 48 49 50 51 52 53 54 55 59 60 61

The highlighted letters read left to right and top to bottom will complete the quote:

â&#x20AC;&#x153;If you don't have a seat at the table, you're probably _______.â&#x20AC;? â&#x20AC;&#x201D; Elizabeth Warren

ACROSSâ&#x20AC;&#x201A; 1 Mal de ___ 4 He was with Hillary 10 â&#x20AC;&#x153;Thatâ&#x20AC;&#x2122;s how itâ&#x20AC;&#x2122;s done, folksâ&#x20AC;? 14 Game that nobody wins 15 Spainâ&#x20AC;&#x2122;s home 16 Chills out 17 Tie the knot 18 Stable folks? 20 Drummer Puente 22 Play for the camera 23 One with a raygun 24 Stable words? 28 Thermal opening? 29 Game tally: Abbr. 30 Third class?: Abbr. 33 Painting stands 36 Scheduled to arrive 37 Hand sanitizer alternative 38 Stable breakfast? 41 Game for horses 42 â&#x20AC;&#x153;Only Connectâ&#x20AC;? channel 43 Whined aloud 44 Itâ&#x20AC;&#x2122;s roughly at 1:00: Abbr. 45 â&#x20AC;&#x153;Just like to mention this,â&#x20AC;? initially 46 Education basics, briefly 47 Stable science? 53 Remove from the package 56 Itâ&#x20AC;&#x2122;s a miner thing 57 TV actress ___ Rachel Wood 58 Stable smokes? 62 The night before 63 First subheading 64 Undergarment on the torso 65 â&#x20AC;&#x153;Automatic For The Peopleâ&#x20AC;? band 66 Puts down new turf 67 Iran-___ Affair 68 Subtle

S T O N E D

Alternative to a leafblower Flew through â&#x20AC;&#x153;First Takeâ&#x20AC;? channel Many, many Clairvoyant Tom Perezâ&#x20AC;&#x2122;s org. Hard to find Last story? Sushi veggie Shrewd Drinks at the movies Grieve Youngâ&#x20AC;&#x2122;s partner in consulting Hold back Omphaloskepticâ&#x20AC;&#x2122;s concern The other side Some Harpoon beers Spanish boy Ran over, as in publishing Include in an email secretively Bog room Boarding place: Abbr.

ANSWER TO LAST WEEK'S PUZZLES ' 8 & 7

â&#x20AC;&#x153;A year from now, you're gonna weigh more or less than what you do right now.â&#x20AC;? â&#x20AC;&#x201D; Phil McGraw

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