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ATHLETIC EVENTS

10 Barrel Riding Solo Series - Week 3:

Giddy Up! An essential Bend ride around Horse Butte. Riding Solo enables you to race how you want, when you want, against real racers on real courses for position and over $25,000 in awesome prizes and unlockable perks. June 20-26. Horse Butte, Billadeau Rd, Bend. $25.

10 Barrel Riding Solo Series - Week 4:

Funner’er The final week’s course is “Funner’er.” One of THE best courses around Bend. June 27July 3. Wanoga Sno Park, Cascade Lakes Highway, Bend. $25.

Beer Run - Crux Fermentation | 2021 OR Brewery Running Series Join us for a

5K run/walk course and great, local beer! June 26, 11am. Crux Fermentation Project, 50 SW Division St., Bend. $15-$30.

Bend Area Running Fraternity The group

will run, maintaining social distance, along the Deschutes River and then receive discounted drinks from the cidery after the run! Mondays, 5pm. AVID Cider Co. Taproom, 550 SW Industrial Way, Bend.

CORK Saturday Run at Thump Coffee

We will head out for a long run then meet back at Thump for a coffee. Saturdays, 9-11am. Through Aug. 28. Thump Coffee - NW Crossing, 549 NW York Dr., Bend.

CORK Thursday Run Join us for a 3-5 mile run along the river trail. Meet at Zpizza Bend at 5:50; run at 6pm. Thursdays, 6pm. Through Aug. 28. Zpizza Tap Room, 1082 SW Yates Drive, Bend.

Redmond Running Group Run All levels

welcome. Find the Redmond Oregon Running Klub on Facebook for weekly run details. Thursdays, 6:15pm. Redmond.

OUTDOOR EVENTS

Bend Photo Tours - Crater Lake Photo

Workshop Want to get the most out of a photography workshop with sunset, night photography, sunrise and day shooting tips and techniques in one of the Wonders of Oregon? June 26-27. Box Factory, 550 SW industrial way, Bend. Contact: toni@bendphototours.com. $749.

Girls AllRide Junior Shredder Four

Week Camp The goal is to work on skills and get out for fun rides each week. Through June 30. Seventh Mountain Resort, 18575 SW Century Dr., Bend. $175.

Grit Clinics: Beginner/Intermediate

Skills We’ll begin by dialing in our bike setup and body position, then work on skills throughout the afternoon. Saturdays, 1:30-3:30pm. Seventh Mountain Resort, 18575 SW Century Dr., Bend. Contact: info@gritclinics.com. $75.

Grit Clinics: Cornering & Switchbacks

OR Jumping* Cornering/Switchbacks (odd dates): We’ll practice bermed corners, flat loose corners and switchbacks until we’re all dizzy with progression! Jumping (even dates): We’ll start by practicing fundamental skills in grass that lead to jumping, (like body position, wheel lifts, level lifts and bunny hops) then take it to small jumps. Saturdays, 11am-1pm. Seventh Mountain Resort, 18575 SW Century Dr., Bend. Contact: info@gritclinics.com. $75.

Grit Clinics: Happy Hour Trail Ride

‘N Skills Join Grit Clinics at a new trail each week to work on specific skills needed for the features you will encounter. Fridays, 4-6pm. Phil’s Trailhead, Skyliner Rd, Bend. Contact: info@gritclinics.com. $75.

Grit Clinics: Skills & Ride Join us for three

hours of skill-building fun while you take your riding to the next level! Sundays, 10am-1pm. Seventh Mountain Resort, 18575 SW Century Dr., Bend. Contact: info@gritclinics.com. $99. to mountain biking! In just two hours, you’ll feel more confident setting up your bike, shifting, braking, and navigating small trail obstacles after instruction from the skilled coaches at Grit Clinics. Wednesdays, 5:30-7:30pm. Seventh Mountain Resort, 18575 SW Century Dr., Bend. Contact: info@ gritclinics.com. $75.

Indoor Rowing Fundamentals Work-

shop Learn how to get faster, techniques to row more efficiently, and how rowing can get you in the best shape of your life. June 26, 8:30-11:30am. Fortitude Fitness Training, 63222 Service Road, Bend. Contact: info@fortitudefitnesstraining.com. $99.

Lookout Mountain Trail #804 Join edu-

cator and naturalist David Vick to learn how to teach yourself to identify wildflowers using the Peterson method. June 30, 9am. Lookout Mountain, Meetup will be at the US Forest Service Building in Prineville, 3160 NE Third St. (Hwy26), Prineville. Free.

Mountain Bike Ride, Metolius Preserve

Join the Deschutes Land Trust for a 6-8 mile mellow, beginner/intermediate mountain bike ride at the Metolius Preserve. June 30, 4-7pm. Metolius Preserve, near Camp Sherman, Sisters. Contact: event@deschuteslandtrust.org. Free.

Pollinator Plant Giveaway The De-

schutes Land Trust and Bend Pollinator Pathway have teamed up and are giving away free milkweed and native pollinator-friendly plants! June 27, 11am. Wild Birds Unlimited, 2680 NE Highway 20, Bend. Free.

HEALTH & WELLNESS

Anti-Racist Book Club & Social Justice Series, supports Namaspa Foundation

June: “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies” by Resmaa Menakem, PJ Fritchman July: “Caste The Origins of Our Discontents by Isabel Wilkerson, Marisa Funk Meets via Zoom. Tuesdays, 7-8pm. Through Sept. 7. $25 per book / $60 for series.

Balance, Strength & Mobility Program

Bend Council on Aging is sponsoring Fallproof™ Balance and Mobility training. An evidence-based multi-dimensional and multi-sensory balance, strength, and mobility training program. Tuesdays-Fridays, 10:30am. Through July 6. SNAP FITNESS, 1310 SE Reed Market Rd #130, Bend, OR 97702, Bend. Free.

Bend Pilates Bend Pilates is now offering a full schedule of classes through Zoom! Sign up for your class on Mindbody.com and download Zoom. Prior to start you will receive an email invitation to join class. Be ready with mat, weights, roller, and/or band and login five minutes prior to class time. For more information visit bendpilates.net/classes/.

Capoeira: A Perfect Adventure Become

your own hero. The Brazilian art form of Capoeira presents opportunities to develop personal insights, strength, balance, flexibility, musicality, voice, rhythm, and language by tapping the energy of this rich cultural expression and global community. Text 541-678-3460 for location and times. Mondays-Wednesdays-Fridays, 6pm. $30 intro month.

Coaching Group Build your dream life while connecting to a supportive, motivating community. Clarify your goals - internal or external, immediate or long-term, self or other focused. Learn new skills, techniques, and insights to make it happen! Led by Diana Lee, Meadowlark Coaching. Mondays, 6-7:30pm. Contact: meadowlarkcoaching@yahoo.com. $15-25.

Free Biofield Tuning Join me, Tami Zenoble,

at the Blissful Heart for a free one-hour, group, Biofield Tuning Session. Biofield Tuning is an energy balancing technique using specialized tuning forks. For more information on Biofield tuning, go to phoenixmoonretreats.com. Message me to sign up. Limit eight people. One free session per person, please. Wed, June 23, 7-8pm. The Studio at Blissful Heart, 29 NW Greeley Ave., Bend. Free.

Courtesy Free Spirit Yoga

Outdoor Prenatal Yoga gives moms-to-be a chance to relax, stretch and get social on Sat., June 26 at 10:30am.

Friday Morning Creekside Yoga Join

Annie for an all-levels vinyasa class on the creekside lawn. This class will weave yoga and nature together, and some hit tracks from her vinyl collection. Regardless of your level, some deep stretches, steady breathing, and good music outside will be a great start to the weekend. Annie Wilson is an experienced yoga instructor, outdoor fitness enthusiast, personal trainer, and lover of all things nature. For more information or to sign up in advance for class, DM @ yogawithannie Fridays, 10-11am. Through Sept. 3. The Suttle Lodge & Boathouse, 13300 Hwy 20, Sisters. $15.

Guided Ashtanga Beginner Class w/ Loving Kindness Meditation Class will

follow Primary Series of Ashtanga and include an introduction to pranayama, ending with a short guided meditation. No experience needed, modifications /adjustments will be made. Come As You Are Practice As You Wish To Be June 25, 7-9am. Terpsichorean Dance Studio, 1601 NW Newport Ave, Bend. Contact: 662-302-1877. cclauren.cruz@gmail.com. $20.

In-Person Yoga at LOFT Wellness & Day

Spa In-person yoga classes at Bend’s newest yoga studio! Tuesdays: Vinyasa with instructor Kelly Jenkins. 5-6pm. Limited to five participants. Thursdays: Foundation Flow with instructor Kelly Jenkins. 5-6pm. Limited to five participants. Schedule online or give us a call to reserve your spot! Tuesdays-Thursdays, 5-6pm. Loft Wellness & Day Spa, 339 SW Century Drive Ste 203, Bend. Contact: 541-690-5100. info@loftbend.com. $20.

Movement & Meditation with Live Cello

A sweet cello serenade with Third Seven to inspire your ritual of movement and breath gently guided by Petit Davina. Please join us to celebrate the sun, healing, abundance, growth, and life! June 26, 5:30-7pm. Namaspa Yoga Studio, 1135 NW Galveston Ave., Bend. Contact: 541- 550-8550. namaspayoga@gmail.com. $20.

Outdoor Prenatal Yoga Picnic Rejuvenate,

relax and recharge as you practice yoga outside and then mingle with expectant moms during this special outdoor yoga and picnic event! Refuel your energy and bring more joy to your day by moving the body and socializing with other pregnant mamas! Sat, June 26, 10:30am-Noon and Sat, July 17, 11am-12:30pm. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: info@freespiritbend.com. $18.

Overeaters Anonymous (OA) Meeting

Zoom meeting Password: 301247 For more information: centraloregonoa.org/ For assistance, call Terri at 541-390-1097 Sundays, 3-4pm.

Sexual Abuse Support Group Confidential

support group for women survivors of sexual abuse. The primary focus of the group is to develop a support system to share and work through issues related to sexual abuse. Call or text Veronica at 503856-4874. Tuesdays, 6-8pm. Through June 29. Free. Sundays with The Yoga Lab Wind down

your summer weekends with playful grounding outdoor yoga classes steps away from the lodge. Yoga classes are taught by Ulla Lundgren owner of the Yoga Lab in Bend. She has more than 26 years experience as a yoga teacher, yoga teacher training facilitator and studio owner. Yoga classes are accessible and fun for all ages and abilities. RSVP below to guarantee a spot in class. Sundays, 4:30-6pm. Through Sept. 5. The Suttle Lodge & Boathouse, 13300 Hwy 20, Sisters. $15.

Sunset Yoga Event This special outdoor summer yoga event has the benefits of a Vinyasa flow class as well as a restorative and introspective quality of a yin practice. Enjoy the view of the river and mountains and the fresh air around you as you quiet the mind through this balanced evening yoga. Sat, June 26, 7-8:30pm. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: info@freespiritbend.com. $18.

TransParent - Central Oregon Support

Meeting TransParent Central Oregon Chapter hosts its first virtual meeting; with ongoing meetings every Last Thursday of the month - 6-8pm! Transparent strives to provide an environment that encourages parents and caregivers to speak openly about their own experience in raising a transgender or non-binary loved one. June 24, 6-8pm. Contact: central.or@transparentusa.org. Free.

Yoga for Health Care Workers Health care

is a very rewarding line of work, yet often very draining with a high burnout rate. Health care providers, tend to take great care of others yet forget to care for themselves. Join other health care providers for physical yoga practice, meditation, breathwork, and inquiry or self-reflection. Live via Zoom. Tuesdays, 7-8pm. Through June 29. Contact: 541-550-8550. namaspayoga@gmail.com. Free.

Yoga Sculpt 4-Week Series Challenge

your mind and body in this fun, upbeat series sure to take your yoga practice up a notch. Set to fun, upbeat music, Yoga Sculpt fuses the mindful approach of yoga with the physical benefits of strength training! Thursdays, 5:30-6:30pm. Through June 24. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: 5412413919. info@freespiritbend.com. $72.

Yoga Teacher Training Open House Join

us to get all your questions answered and get a taste of the training & stay for a free livestream class from 5:30-6:30pm & the Teacher Feedback Session after from 6:30-6:45pm. Register to get the access link. June 27, 3:30-5pm. Contact: 541-5508550. namaspayoga@gmail.com. Free.

Yoga to Calm The Nervous System Re-

balance and renew with gentle flow and restorative yoga in this new series. Bring your journal along as an additional access point for reconnecting mind, body, and spirit. Wednesdays, 5:30-6:30pm. Through June 30. Namaspa Yoga Studio, 1135 NW Galveston Ave., Bend. Contact: 541-550-8550. namaspayoga@gmail.com. Free by donation to Namaspa Foundation.