ISSUE /

Courtesy of Volcanic Theatre Pub

Follow us on Instagram @sourceweekly

The indie-rock band Red Wanting Blue is playing original music across the U.S. The band’s big hit, “My Name is Death,” has reached over 1.5 million streams on Spotify. Red Wanting Blue is performing at the Volcanic Theatre Pub on Sept. 17 at 9pm.

Artisan Market from 10am-2pm. Start with brunch and mimosa’s from the Annex, then shop till you drop! Every other Saturday, 10am-2pm. Through Nov. 26. General Duffy’s Waterhole, 404 SW Forest Avenue, Redmond. Contact: 541-5274345. Free.

Free Fall Tinkergarten Trial Class

How can you help your kid fall in love with the outdoors and build the habits, connections and skills that help kids thrive throughout life? Join Tinkergarten for its fall series, Body, Mind & Heart! Wed, Sep. 14, 2:30-3:30pm. Tumalo State Park, 64120 O. B. Riley Rd, Bend. Contact: 458231-3395. sherry.cardot@mail.tinkergarten.com. Free.

Healing Reins Family Fun Day Family

Fun day supporting Healing Reins. Featuring live music by Lost Ox, food, beer, bounce house, yard games, snowcones, facepainting and a special appearance from one of Healing Reins’ ponies! Sep. 18, 2-4pm. 10 Barrel East Side, 62950 NE 18th St, Bend. Contact: 541-241-7733. Free. Homeschool Adventure Art Class Join

Wondery Art+Adventure School for a semester class where participants learn how to observe and create like an Adventure Artist. Each week participants focus on a new element of art and bring it to life through nature journaling and a guided art project. Mondays, 9am-Noon. Through Dec. 12. Wondery Art + Adventure School, 19550 Amber Meadow Dr Suite 190, Bend. Contact: sarah@wonderyschool.com. $780. Homeschool Studio Makers Class Join

Wondery Art+Adventure School for a semester class where participants explore, tinker and make through three themed sessions. Students will explore the concept of biomimicry and create inventions inspired by nature, use maker materials (cardboard, wood, fabric and loose parts) to build stories and engage in mixed media fun integrating circuits. Thursdays, 9am-2pm. Through Dec. 15. Wondery Art + Adventure School, 19550 Amber Meadow Dr Suite 190, Bend. Contact: sarah@wonderyschool.com. $960. Kids Open Play Our Kids Ninja Warrior gym is a wonderful space for kids to stay active and have fun! We offer both Toddler Open Play for the littles and Kids Open Play for kids — babies and toddlers are welcome, too. Our clean, bright and fully padded space is full of fun-filled movement Saturdays-Sundays, Noon-3pm. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: 541-241-3919. info@ freespiritbend.com. Kids Open Play 1-Pass $15 / Kids Open Play 10-Pass $130. Kids’ Falling for Nature Walk Bring the

kids and join the Deschutes Land Trust and Mary Yanalcanlin of East Cascades Audubon Society for a fall nature exploration! Explore pine forests of the Metolius Preserve and search for woodpeckers and the obvious signs they leave behind. Perfect for kids ages 4-10 + a grown-up in tow! Sep. 17, 1-3pm. Metolius Preserve, near Camp Sherman, Sisters. Contact: 541-330-0017. event@deschuteslandtrust.org. Free.

Let’s Talk About It Training with KIDS

Center Examine child development through a social, physical and developmental lens. You can attend this program online or in-person. Registration is required. Register by using the “Register Here” link above. Masks are required at all in-person library events. Tuesdays, 10am. Redmond Public Library, 827 SW Deschutes Ave., Redmond. Contact: 541-312-1032. lizg@ deschuteslibrary.org. Free. Moms + Groms Meetup Moms + Groms

is officially back at Boss Rambler 3-6pm every Wednesday! Moms, it’s simple: show up with your grom(s) to socialize and drink beer (or whatever you want) with other moms while the kiddos make new friends! All moms get $1 off drinks! Wednesdays, 3-6pm. Boss Rambler Beer Club, 1009 NW Galveston Ave., Bend. Free.

Natural Dye Workshop: Bundle Dye

Method Join The Peoples Apothecary and Lauren Wheeler from Vive Textiles for a relaxing beginners' workshop on botanical printing with flowers and other natural materials! The class will cover the process of mordanting and examine different dye flowers. Students will then assemble their very own silk scarf using dye flowers and a bundle-dye method. Sep. 16, 6-7:30pm. The Peoples Apothecary, 19570 Amber Meadow Dr, Bend. Contact: 541-728-2368. classes@thepeoplesapothecary.net. $45.

Public Airsoft at High Desert Scenar-

io - Bend, Oregon Come see what all the excitement is all about! High Desert Scenario Paintball and Airsoft Field is hosting their monthly public Airsoft event on Sunday, Sep. 18. No age limits (Parent or guardian must sign waiver for anyone under 18) and is wildly exciting fun for the whole family! Sep. 18, 9am-4pm. High Desert Scenario Paintball and Airsoft Field, 57415 Ft Rock Rd, Bend. Contact: 458-231-1734. hdspaintball@gmail.com. $30.

Public Paintball at High Desert Sce-

nario - Bend, Oregon Come see what all

the excitement is all about! High Desert Scenario Paintball and Airsoft Field is hosting its monthly public PAINTBALL event on Saturday, Sep. 17. No age limits (Parent or guardian must sign waiver for anyone under 18) and is wildly exciting fun for the whole family! Sep. 17, 9am-4pm. High Desert Scenario Paintball and Airsoft Field, 57415 Ft Rock Rd, Bend. Contact: 458-231-1734. hdspaintball@gmail.com. $30. Redmond Farmers Market Featuring

locally grown produce, artisan foods, prepared foods and crafts. Redmond Farmers Market shares a dedication for supporting local farms and eating delicious and healthy foods. Thursdays, 3-7pm. Through Sep. 15. Centennial Park, Evergreen, Between 7th and 8th St., Redmond. Free.

Stream Stewards Student Video Contest by the Upper Deschutes Wa-

tershed Council Calling all Central Oregon student filmmakers! Be entered to win two free tickets to the Jack Johnson concert on Sun., Sep. 25, by submitting your video to the Stream Stewards Video Contest. All contest applications are due by Sep. 15. Please visit our website for specific contest details. Aug. 16-Sep. 15, Midnight-11:59pm. Contact: cboylan@restorethedeschutes.org. Free.

Tinkergarten: Body, Mind & Heart Fall

Season How can you help your kid fall in love with the outdoors and build the habits, connections and skills that help kids thrive throughout life? Tinkergarten will Lead explorers through lessons that help kids learn to take risks, embrace change, keep calm, practice gratitude and more! Tuesdays, 10am-11pm. Through Nov. 9. Tumalo State Park, 64120 O. B. Riley Rd, Bend. Contact: 458-231-3395. sherry.cardot@mail. tinkergarten.com. $219.

FOOD + DRINK

Dusky Goose Wine Dinner Join us for a

5-course dinner paired with Dusky Goose and Rambeaux wines including a special vertical of Pinot Noirs dating back to 2011. Thursday Sep. 15 at 6:30pm $120 includes dinner, wine and gratuity Reservations required. Sep. 15, 6:30-9:30pm. Flights Wine Bar, 1444 NW College Way Suite 1, Bend. Contact: 541-728-0753. flightswinebend@gmail.com. $120.

Fried Chicken Thursdays Fried Chicken

Thursdays at Flights Wine Bar! Dine in with a 2 piece plate with sides and a biscuit for $18 or take an 8-piece bucket and a bottle to-go! Upgrade to the ‘Balla Bucket’ to get a Somm selected bottle of Champagne. Thursdays, 3-9pm. Flights Wine Bar, 1444 NW College Way Suite 1, Bend. Contact: 541-728-0753. flightswinebend@ gmail.com. $38. Sisters Farmers Market Sisters Farm-

ers Market runs every weekend from the first Sunday in June through the first Sunday in October. Explore the market this season to shop for fresh, micro-local produce, pantry staples and artisanal goods throughout Fir Street Park in the heart of Sisters. SNAP and EBT accepted! More information at sistersfarmersmarket.com. Sundays, 11am-2pm. Through Oct. 3. Fir Street Park, Sisters, Sisters. Contact: 541-904-0134. sistersfarmersmarket@gmail.com. Free.

BEER + DRINK

Cross Cut Warming Hut: Locals’ Day!

Tuesdays are Locals’ Day. Every Tuesday enjoy $1 off regular size draft beverages. Come by the Warming Hut and hang out by the fire. Tuesdays. Crosscut Warming Hut No 5, 566 SW Mill View Way, Bend. Free. Growler Discount Night! Enjoy $2 off

growler fills every Wednesday at Bevel! Wednesdays. Bevel Craft Brewing, 911 SE Armour St., Bend. Contact: 831-245-1922. holla@bevelbeer. com. Free. IPAs for MIAs National POW/MIA Recognition Day is a national day of remembrance for American service members who are Missing in Action or Prisoners of War. Kobold has brewed a unique IPA in honor of America’s POW/MIAs called Unforgotten IPA. The beer will be available exclusively at Kobold’s downtown Bend location. Sep. 16, Noon9pm. Kobold Brewing The Lair, 1043 NW Bond St, Bend. Contact: 541-797-2178. Free. Locals’ Night Monday is the day to be at Silver Moon Brewing! Come on down and join the local family all day every Monday! Silver Moon offers $3 pints of the core lineup beers and $4 pours of the barrel aged beers all day. Come down and sample what's new while also enjoying the brand new food menu! Come down and join the Silver Moon family every Monday! Mondays. Silver Moon Brewing, 24 NW Greenwood Ave., Bend. Locals’ Day Come on down to Bevel Craft Brewing for $4 beers and cider and $1 off wine all day. There are also food specials from the food carts located out back at The Patio! Tuesdays. Bevel Craft Brewing, 911 SE Armour St., Bend. Contact: holla@bevelbeer.com. Free. Run Chicken Run! Run chicken run! Each person pays in $10 cash and gets a number. A random number is drawn and the lucky/unlucky person holding that number dons the chicken suit, takes the cash and flaps their wings to the bar/restaurant of their choice. More details in the event link. Sep. 16, 5:30-8pm. Bend Brewing Company, 1019 NW Brooks St., Bend. Contact: 808-421-8855. anthony@anthonypoponi.com. $10. Whiskey Tuesdays The Cross-eyed Cricket Watering Hole is offering exclusive access to a library of top shelf whiskeys every Tuesday. One ounce pours for reasonable prices. Come by and try something new, or sip on your favorites! Tuesdays, 11am-11pm. Cross-Eyed Cricket, 20565 NE Brinson Blvd., Bend. Free.

Wine Tasting Every Third Thursday

Our resident wine expert, David, will be pouring hand-selected wines from across Oregon and around the globe. He’ll introduce you to new grapes, producers and styles. He will help you select unique and exceptional wines from a continually rotating selection. Stop by anytime between 5-7pm. Third Thursday of every month, 5-7pm. West Coast Provisions, 2735 NW Crossing Dr., Bend. Free. Wine Wednesdays Happy hour all day on Wine Wednesday. Come in for discounts on glasses, beers and apps! Wednesdays, 3-9pm. Flights Wine Bar, 1444 NW College Way Suite 1, Bend. Contact: 541-728-0753. flightswinebend@ gmail.com. Free.

Courtesy of Volcanic Theatre Pub

Keeping guitar and vocals at the forefront with supportive percussion, Church of Cash is successful in embodying the tunes of Johnny Cash’s musical career. The tribute band has played over 1,000 shows and is touring around the U.S. Catch Church of Cash for an entertaining show at the Volcanic Theatre Pub on Sept. 20 at 8pm.

TRAINING GROUPS + ATHLETIC EVENTS

2022 Can Chaser Cross Full of dusty trails and a grassy maze, the Can Chaser race is part of the Oregon Harvest Cyclecross series. Riders from across the state will tear up the Redmond course as Cyclocross season hits full swing! Sep. 17, 8:30am-5pm. Deschutes County Fair & Expo Center, 3800 SW Airport Way, Redmond. Contact: molly@mbsef.org. Free to Observe.

2022 MBSEF Thrilla Cyclocross Series

MBSEF brings back its weekly cyclocross series for the month of November! Racers will rip around the grounds of The Athletic Club of Bend and can register for individual races or the fourday race series. There will be no race on Sep. 15. Thursdays, 5:15pm. Through Sep. 29. Athletic Club of Bend, 61615 Athletic Club Dr, Bend. Contact: 541-388-0002. molly@mbsef.org. $15-$35. Badminton Night! Beginners and experienced players welcome. Extra racquets and birdies provided. The $10 cost helps pay for the facility. Wednesdays, 7:30-9:30pm. Through Nov. 2. Bend Hoops, 1307 NE 1st St, Bend. Contact: 503-720-8605. jimwinkle@gmail.com. $10. Bend Area Running Fraternity The group

will run, maintaining social distance, along the Deschutes River and then receive discounted drinks from the cidery after the run! Mondays, 5pm. AVID Cider Co. Taproom, 550 SW Industrial Way, Bend. Contact: bendarearunningfraternity@ gmail.com. Free. CORK Mom Squad This group is open to moms of all running levels! The focus of the group will be to connect with other moms, share advice/information on running while pregnant or with a family and to have fun! Meet back at the LOGE by 9:50am for coffee and chatting! Third Sunday of every month, 9-10am. LOGE Bend, 19221 SW Century Dr, Bend. Contact: centraloregonrunningklub@gmail.com. Free.

FootZone Fall Training Groups Trail

Half Marathon Training for and completing a Trail Half Marathon (13.1mi) is a challenging and rewarding endeavor. Participants benefit from FootZone’s experienced head coach and mentors. The half marathon program will also include informational clinics on nutrition, hydration, gear, injury prevention, stretching techniques and more. Safe. Community. Accountability. Fun. Friends. Tuesdays-Saturdays, 8am and Tue, Aug. 16, 6pm. Through Nov. 12. FootZone, 842 NW Wall St., Bend. Contact: 541-317-3568. col@ footzonebend.com. $150.

FootZone Fall Training Groups: Run-

ning Forward FootZone is combining its 5k and 10k groups to add more value to participants. In this track runners will be welcomed as a first time 5k runner or encouraged as a returning runner looking to advance skills, improve endurance or push for a little bit longer running event. Tuesdays-Wednesdays-Saturdays, 6pm. Through Nov. 6. FootZone, 842 NW Wall St., Bend. Contact: 541-317-3568. col@footzonebend. com. $120. Outdoor Fitness Class This fun and moti-

vating outdoor fitness class will get your blood flowing and leave you feeling empowered! Class will contain circuit, interval training and breath work. Adaptable to all levels. Parking pass, mats and equipment included. Reservation required, please visit website. Wednesdays, 5:30-6:30pm. Through Sep. 28. Pilot Butte State Park, Pilot Butte State Park, Bend. Contact: 503-888-3674. wildlandguidingcompany@gmail.com. $20. Planet Fitness Home Work-Ins Planet

Fitness is offering free daily workouts via livestream! The best part? No equipment needed. Get your sweat on at least four times a day. Valid even for those without memberships! Visit the Planet Fitness Facebook page for more details. Ongoing, 4-5pm. Free. Redmond Running Group Run All levels

welcome. Find the Redmond Oregon Running Klub on Facebook for weekly run details. Thursdays, 6:15pm. City of Redmond. Contact: rundanorun1985@gmail.com. Thursday Night Run Run through the Old Mill for around 3-5 miles, stay for food and drinks! Thursdays, 6-7pm. Spoken Moto, 310 SW Industrial Way, Bend. Free.

OUTDOOR ACTIVITIES | SKILLS | CLASSES

Cog Wild Ladies Progression Rides

Join like minded ladies for a fun, low stress environment, social pace ride with skills sessions along the way. Rally your girls, minimum of 4 riders required to run these rides. Join us for a single session or join them all. $45 per session. Thursdays, 4:30-7pm. Through Sep. 29. Cog Wild, 19221 SW Century Dr, Bend. Contact: 541-3857002. info@cogwild.com. $45 per session. JubelX Cyclocross Races Cyclocross rac-

ing at the Deschutes Brewery campus is back! Bike races for beginners, juniors and category racers — and a free Kids’ Cross for ages 8 and younger. Admission is free for spectators and a beer garden will be open for adults 21+. Oneday Oregon Bicycle Racing Association license available. For more information: https://www. deschutesbrewery.com/story/jubelcross-22.html. Sep. 18, 8:30am-4pm. Deschutes Brewery Tasting Room, 901 SW Simpson Ave., Bend. Contact: jubelcross@gmail.com. Free to $50. Oregon Festival of Cars Show It’s back!

For years Central Oregon has been home to the Oregon Festival of Cars, a fun show and shine of both classic and exotic cars from around the state. The festival is free and open to the public. Cars will be on display from 10am-3pm. Sep. 17, 10am-3pm. Deschutes Historical Museum, 129 NW Idaho Ave., Bend. Contact: 541-389-1813. info@oregonfestivalofcars.com. Free. Riverside Yoga + Wine Yoga, friends,

outdoor beauty and wine. This special yoga event is designed to help you feel good, get centered and move mindfully with a flow yoga practice and then mingle outside. After a one-hour outdoor yoga practice participants will walk over to Va Piano Winery. Adults over 21 only. Sep. 16, 5:307:30pm. Free Spirit Yoga + Fitness + Play, 320 SW Powerhouse Drive, Suite 150, Bend. Contact: 541-241-3919. info@freespiritbend.com. $30. Saturday Morning Coffee Run Come join

CORK for a Saturday long run at 9am. We will meet outside Thump Coffee on York Dr. for a long run. Feel free to run or walk, whatever “long” means to you! Whatever your pace and distance, Thump hopes you’ll join us for the run and stay afterward for food and drinks! Saturdays, 9-10am. Thump Coffee - NW Crossing, 549 NW York Dr., Bend. Free. Teen Nature Immersion Course This one

weekend per month program offers an opportunity for teens age 13-15 interested camping, wildcrafting, community, nature games, wilderness survival, nature connection and getting to know the land and ecosystem around them. Learn more at https://www.nighthawknaturalistschool.com/teenimmersion. Program meet September-May, 9 weekends total, including 2 overnight weekends. Sep. 17. Bend, RSVP for address, Bend. Contact: 901-486-4734. info@ nighthawknaturalistschool.com. $935.

HEALTH + WELLNESS

“Honor Moments of Change: Pivot with Purpose” Mini-Retreat Series Kids grow.

Parents age. Bodies evolve. Connections build and dissipate. Change is inevitable yet how we process and respond to that change invokes long-standing effects. Throughout the class time together, participants will implement tools to gracefully navigate and intentionally reflect upon life’s transitions. Cultivate space to be and become! For more information visit www. invitinggrowth.org. Wednesdays. Through Nov. 2. Bend, River West Neighborhood, NW Columbia, Bend. Contact: molly@invitinggrowth.org. $500 for 8-week series (limited to 10 people). Bend Pilates Bend Pilates is now offering a full schedule of classes through Zoom! Sign up

for your class on Mindbody.com and download Zoom. Prior to start you will receive an email invitation to join class. Be ready with mat, weights, roller and/or band and login five minutes prior to class time. For more information visit bendpilates.net/classes/. Ongoing, Noon-1pm. $20. Bend Zen Meditation Group Bend Zen

sits every Mon, evening at 7pm. Arrive at 6:45pm to orient yourself and meet others. We have two 25-minute sits followed by a member-led Dharma discussion from 8:05-8:30pm. All are welcome! Learn more and sign up for emails at www.bendzen.net Mondays, 6:45-8:30pm. Brooks Hall at Trinity Episcopal Church, 469 Wall St., Bend. Contact: bendzensitting@gmail.com. Donations accepted.

Capoeira: A Martial & Cultural Art

Form of Freedom Free yourself from everyday movement and thought streams, push your boundaries and find joy in community. This Afro-Brazilian art combines music and acrobatics in a constant flow of movement, attacks and creative defense. Tuesdays-Thursdays, 7-8:30pm. High Desert Martial Arts, 63056 Lower Meadow Dr. Ste. 120, Bend. Contact: 541-6783460. ucabend@gmail.com. $30 intro month. Coaching Group Build your dream life while connecting to a supportive, motivating community. Clarify your goals - internal or external, immediate or long-term, self or other focused. Learn new skills, techniques and insights to make it happen! Led by Diana Lee, Meadowlark Coaching. Mondays, 6-7:30pm. Contact: 914-9802644. meadowlarkcoaching@yahoo.com. $15-25. Community Acupuncture Join Haw-

thorn Healing Arts Center every Wed. and Fri. 10:30am-1pm for community style acupuncture with acupuncturist, David Watts LAc. Acupuncture helps reduce stress, increase vitality and energy, treat acute and chronic pain and strengthen your immune system. Community acupuncture makes it possible for more people to access affordable healthcare. Wednesdays-Fridays, 10:30am-1pm. Hawthorn Healing Arts Center, 39 NW Louisiana Ave., Bend. Contact: Reservations: 541-330-0334. info@hawthroncenter.com. $60/session.

Dance Meditation Transformation

Dance Meditation Transformation is held every Thursday at 6pm at the Hanai Center. The experience of meditation going through the five stages of preparing your body and mind to flow freely is a unique experience. The session ends with a free flow dance set of world music. Suggested donations $15-$25. Thursdays, 6-7:30pm. Through Sep. 22. Hanai Foundation, 62430 Eagle Road, Bend. Contact: 310-420-5873. seedofnothingness@gmail.com. $15-$25.

Drop In Monday Meditation - Open

to all Come join in the beautiful gardens for meditation and healing! Mondays, 6:30-7:30pm. Blissful Heart Wellness Center, 45 NW Greeley Ave, Bend. Contact: 510-220-2441. cathleen@ blissful-heart.com. Donation based.

Group Meditation in Redmond These

group meditations are for connection, breathing and being. This week's meditation will focus on the coming Fall Equinox. Spark Wellness will give participants ritual ideas that they can do on their own to harness the power of the new season. Sep. 19, 6:30-8pm. Spark Wellness, 210 Southwest 5th Street, Suite 4, Redmond. Contact: 541-604-2440. sparkwellnessinfo@gmail.com. Donation.

Impact Parkinson’s Disease Exercise

Program Impact PD! is a highly energy exercise class designed for people with Parkinson’s. Whole body activation, voice work, facial expression, counteract your symptoms, dual tasking, fine motor skills and increase your daily activity. Led by Nancy Nelson an Exercise Specialist for Parkinson’s. Tuesdays-Thursdays, 9:15-10:30am. High Desert Martial Arts, 63056 Lower Meadow Dr. Ste. 120, Bend. Contact: 503-799-5311. nancyn.pdex@gmail.com. $119 a month.

In-Person Yoga at LOFT Wellness &

Day Spa In-person yoga classes at Bend’s newest yoga studio! Tuesdays: Vinyasa with instructor Kelly Jenkins. 5-6pm. Limited to five participants. Thursdays: Foundation Flow with instructor Kelly Jenkins. 5-6pm. Limited to five participants. Schedule online or give the studio a call to reserve your spot! Tuesdays-Thursdays, 5-6pm. Loft Wellness & Day Spa, 339 SW Century Drive Ste 203, Bend. Contact: 541-690-5100. info@loftbend.com. $20.

Live Music Yoga & Gong Bath Medita-

tion This experiential yoga class explores vibration through movement, music and meditation. Through the use of gongs, crystal and Tibetan bowls, chimes, flutes and drums participants explore the healing journey of experiencing sound on a deep profound level. Please bring a yoga mat, cushion and blanket for max comfort. All levels Tuesdays, 7-8:30pm. Unitarian Universalist Fellowship of Central OR, 61980 Skyline Ranch Rd, Bend. Contact: 808-783-0374. kevin@ soundshala.com. $15-20.

Love Thy Camp Yoga Studio Classes

in Tumalo Love Thy Camp has opened a small (4 yogis max) yoga studio in Tumalo! One of the ways we raise money is through yoga classes. So, come support your health and a great cause! Check the schedule below for dates/times. Private one-on-one available too! First class $5 off with code: GetSomeYoga. Mondays-Fridays, 9:30-10:30am and 11:30am-12:30pm. Love Thy Camp, 20039 Beaver Lane, Bend. Contact: 541948-5035. info@lovethycamp.com. $20 Drop-in. Make an Herbal Body Scrub! This fun

and interactive workshop will teach you how to make a simple body scrub using plants and other natural ingredients. Go home with a sample and a recipe that you can change up to make your own personal herbal blend. Bring a friend and make a night of it! Sep. 15, 6-7:30pm. The Peoples Apothecary, 19570 Amber Meadow Dr, Bend. Contact: 541-728-2368. classes@thepeoplesapothecary.net. $20-$30 sliding scale.

Mommy & Me Breastfeeding Support

Group The Mommy & Me Breastfeeding Support Group meets weekly in the Central Oregon Locavore event space. Lactation consultants on hand from St. Charles and WIC to weigh babies and answer questions. All are welcome, including partners and siblings, no matter how you are feeding your baby. Thursdays, 6-8am. Central Oregon Locavore, 1841 NE Third St., Bend. Free. Outdoor Yoga Class All-levels Vinyasa Flow class. Our community yoga classes take place outside, with the sun shining, the birds chirping and the river flowing by. For visitors, new to Bend and locals - build strength and flexibility in community, in nature! Parking pass, mat and props included. Reservation required, please visit website. Fridays, 8:30-9:30am and Wednesdays, 8:30-9:30am. Through Sep. 28. Tumalo State Park, 64120 O. B. Riley Rd, Bend. Contact: 503-8883674. wildlandguidingcompany@gmail.com. $20.

Overeaters Anonymous (OA) Meeting

Zoom meeting password: 301247. For more information: centraloregonoa.org/. For assistance, call Terri at 541-390-1097. Sundays, 3-4pm. Contact: 541-390-1097. oacentraloregon@gmail. com. Free.

Parkinson’s In Person Exercise Class

PWR! Moves Group Exercise Class. Please join Nancy Nelson — Parkinson’s Exercise specialist for this whole body in person, function-focused exercise that will push you to do more than you think. You will be challenged physically and cognitively while working through fitness goals: strength, balance and agility. Call Nancy 503799-5311. Tuesdays-Thursdays, 1-2pm. First Presbyterian Church, 230 NE Ninth St., Bend. Contact: 503-799-5311. nancyn.pdex@gmail.com. $160 for eight weeks. Plant Spirit Meditations Each month the

People's Apothecary gathers to dive deeper into our understanding of plants. Dr. Ashley will choose the monthly plant friend based on which plants are in season in Central Oregon. Plant communication strengthens our connection to herbal medicine and opens us to the energetics, messages and wisdom of the plants. Mon, Sep. 19, 5:30-6:30pm and Mon, Oct. 17, 5:30-6:30pm. The Peoples Apothecary, 19570 Amber Meadow Dr, Bend. Contact: 541-728-2368. classes@ thepeoplesapothecary.net. $20.

Praise & Worship In the Vineyard

Join the vineyard for praise and worship in the vineyard with live music. This is a beautiful way to start your Sunday morning. Sit in the Vineyard with a backdrop of the Three Sisters Mountains for praise and worship. Please bring a chair for this event. Sundays, 11am-Noon. Through Sep. 25. Faith Hope & Charity Vineyards, 70450 NW Lower Valley Drive, Terrebonne. Contact: 541526-5075. events@fhcvineyards.com. Free.

Release & Rejoice - A charity event

Shed off layers of stress to release what no longer serves. This mini retreat will expand your concept of self and create space for deeper levels of awareness. Play through yoga, dance, meditation and sound. Release and let go. Rejoice and let flow. Sep. 18, 1-6pm. HarmonyHouse, 17505 Kent Road, Sisters. Contact: 808-783-0374. kevin@soundshala.com. $55. Scottish Country Dance Scottish Country

Dance class is on Mon. from 7-9pm at the Sons of Norway Building, 549 NW Harmon. A chance to socialize and get a bit of exercise too. Beginners are welcome. All footwork, figures and social graces will be taught and reviewed. Contact: 541508-9110. Mondays, 7-9pm. Sons of Norway Hall, 549 NW Harmon Blvd., Bend. Contact: 541-5089110. allely@bendbroadband.com. $5.

St. Jacob Orthodox Christian Church

Liturgy Father Ignatius leads the Christian Orthodox community at the back of the Bend Coffee & Books store. All ages, denominations, colors, races and groups are welcome to come join. Participants will pray, give thanks, read and worship. Please wear modest attire. Sundays, 10-11:30am. Through Feb. 1. Bend Coffee & Books, 155 NE Greenwood Ave, Bend. Contact: 541-241-8119. father.ignatius@orthodoxbend. org. Free.

St. Jacob Orthodox Christian Church

VESPERS Join Father Ignatius and the congregation in a small worship space located at the back of Bend Coffee & Books. This is a simple evening of prayer and worship. Wednesdays, 6-6:45pm and Saturdays, 6-6:45pm. Through Feb. 1. Bend Coffee & Books, 155 NE Greenwood Ave, Bend. Contact: 541-241-8119. father.ignatius@orthodoxbend.org. Free.

Tai Chi for Health™ created by Dr.

Paul Lam This two-day per week class is appropriate for anyone who wants a slower Tai Chi class or those dealing with chronic health conditions. The gradual, gentle and simple movements help facilitate healing and improve motion, flexibility and balance. The entire class can be performed in a wheelchair or a chair. Any student may sit for all or part of the class. Half of our time is gentle warm-ups. “Tai Chi for Health” classes are traditional moves, modified and adjusted by Dr. Paul Lam and his team of medical experts. We also explore using our knowledge of Tai Chi to help us stay safe and balanced, as seniors. Mondays-Wednesdays, 8:45-9:45am. Oregon Tai Chi, 1350 SE Reed Mkt Rd. Ste 102, Bend. Contact: 541-389-5015. $55-$65. Tai Chi with Grandmaster Franklin The

focus is on the individual. Grandmaster Franklin teaches the original form as it was taught in the monastery: unchanged—Taoist Tai Chi Chuan 108 movements. This holistic approach focuses on the entire body as well as the mental and spiritual aspects. Each movement is fully explained. Neogong, Baoding & Sword are taught. Tuesdays-Thursdays, 9:45-10:45am. Grandmaster Franklin, 61980 Skyline Ranch Rd, Bend. Contact: 541-797-9620. arawak327@gmal.com. $80.

The Vance Stance / Structural Repro-

gramming Is pain preventing you from activities you love? Can you no longer “power through?” Mondays-Wednesdays-Thursdays, 6pm. EastSide Home Studio, 21173 Sunburst Ct.,, Bend. Contact: 541-330-9070. 12 classes for $180. THE VANCE STANCE ® Is pain preventing activities you love? Can you no longer “power through” pain from accidents, injuries and historic bad posture? Been told there is no remedy for: Scoliosis, Sciatica, Bunions or “bad” shoulders, back, hips and knees? Correct your posture and flexibility to become pain free! Mondays, Noon-2pm and 6-8pm, Wednesdays, 6-8pm and Thursdays, Noon-2pm. Through Dec. 1. Vance Bonner, 21173 Sunburst Ct., Bend. Contact: 541330-9070. vancebonner@juno.com. $180. Yoga in the Park - Donation Class Join

Sinnamon with Bend Hot Yoga at Ponderosa Park for an outdoor vinyasa flow. Collecting donations at the park for Neighbor Impact’s Food Bank. It takes a village, let’s love on our neighbors. Pre-register for free! Bring cash or card donations, a mat, towel and water. Sep. 15, 5:30-6:30pm. Ponderosa Park, 225 SE 15th St., Bend. Contact: yoga@bendhotyoga.com. Free (donations accepted). Yoga with Focus: Dance Gain flexibility

for extensions and strength for inversions. This vinyasa style class allows a deep stretch while building strength. Tools for stress relief and conditioning that can be transferred to the dance studio. Appropriate for all levels of yoga and dance. No yoga or dance experience necessary. Thursdays, 9-10am. Bend Hot Yoga, 1230 NE 3rd St. UnitA320, Bend. Contact: yoga@bendhotyoga. com. $20 drop-In.