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S U N D AY, F E B R U A RY 2 0 , 2 0 1 1

THE SECRETS TO A LONG LIFE

DO YOU HAVE WHAT IT TAKES TO GO THE DISTANCE?

© PARADE Publications 2011. All rights reserved.


Personality Walter Scott’s

PARADE

‘I was never a cheerleader. I was on the yearbook staff.’ —Glee’s Dianna Agron on her high school days. She stars in I Am Number Four, in theaters now.

Parade.com/celebrity

Q: What happens to

Sara Rue

The actress, 32, hosts Shedding for the Wedding (CW, Feb. 23) and is planning her own nuptials with fiancé Kevin Price. P Gerard Butler

Q: Gerard Butler was

great in The Phantom of the Opera. Does he still sing? Will he ever do another musical? —Joann Rauk, Forest City, Iowa

A: “I sang with John Mayer

on my birthday,” says the star, who celebrated turning 41 at a party in New York last November. As for another musical: “I wouldn’t rule it out. You never know when something will speak to you.”

How would you describe the show? It’s about couples losing weight for their weddings but also planning the event along the way. They compete for the dress and tuxedo in the first episode. It’s two shows in one! What made you sign on as the host? The show gives people their fantasy wedding and allows them to look and feel the way they want to on their big day. I thought it sounded so magical. How is your own wedding planning going? We have a location, so that’s progress. Our main goal is for everybody to have fun. You recently lost 50 pounds. Are you happy with your weight? Some people think I could lose another 10 pounds, and some people think I’m too thin. It’s wherever you’re comfortable—and I’m feeling pretty comfy these days.

A: Sweeney, 34, says P Alison Sweeney

Q: What’s it like

for Alison Sweeney to stand up there when contestants are weighing in on The Biggest Loser? —Stephen Deves, St. Louis

watching the weigh-ins helps keep her on track with her own fitness routine. “It’s motivating,” she tells us. “I’m constantly inspired by the contestants on the scale and amazed by their successes and achievements.”

Have a question for Walter Scott? Visit Parade.com/celebrity or write Walter Scott at P.O. Box 5001, Grand Central Station, New York, N.Y. 10163-5001.

2 • February 20, 2011

the uneaten food from cooking shows? —Theresa Jackson, Chicago

A: Some is eaten by staff or

used in photo shoots, says Derek Flynn, vice president of the Food Network’s Culinary Production. But as much as possible is donated. In a recent episode of The Next Iron Chef, an army Humvee was filled with 4,800 pounds of potatoes—98% of which were given to local soup kitchens after the show.

egf game show, and as much as I like our players, I’m not going to prison so someone can win a trip to the Bahamas.” Q: Have the producers

of Survivor considered stranding castaways in a cold-weather location? —Sarah Dwyer, Dartmouth, Mass. PPat Sajak

Q: When Pat Sajak

takes the final spin on Wheel of Fortune, it never seems to land on Bankrupt or Lose a Turn. Does he use a brake to direct the wheel? —A. Gunderson,

A: The show’s host, Jeff

Probst, 48, says the idea has been discussed but it wouldn’t make for exciting television. Besides obvious winter obstacles like gear breaking down, the contestants “would huddle together rather than explore—and wear parkas instead of bikinis!”

St. Peter, Minn.

A: Sajak does land on

the two slots, but the show edits those turns out. “We have no braking system,” says the host, 64. “It’s a crime to rig a TV

PJeff Probst

PHOTOS, FROM TOP LEFT: RAMEREZ/LANDOV; SYKES/REX; ALISON DYER/CPI SYNDICATION; KARNBAD/CELEBRITY PHOTO; COHEN/GETTY; BROOKER/REX

WALTER SCOTT ASKS…

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© PARADE Publications 2011. All rights reserved.


Š PARADE Publications 2011. All rights reserved.


y f, your gguide to health,, life,

Parade Picks

y entertainment,, and more y, money,

de France competition, where delicious baked goods and fragile sugar sculptures (see above) are created in a bid to win the highest honor in French patisserie. Top Chef, eat your heart out.

P Movies

P Books THE PARIS WIFE by Paula McLain, fiction, $25

From page one, readers know this novel will not end happily —it’s based on Ernest Hemingway’s relationship with Hadley Richardson, the first of his four wives. But before they split, they have a grand time in 1920s Paris. McLain’s vivid account of the couple’s love affair and expat adventures— including absinthe-fueled nights with the likes of F. Scott Fitzgerald—will leave you feeling sad yet dazzled.

P DVDs

W

Eyes on the Prizes ith the oscars only a week away (Feb. 27 on ABC), here’s a cheat

sheet on which high-profile films are likely to nab the top awards. THE KING’S SPEECH This drama, a true story about triumphing over adveregf sity, earned 12 nods and is poised to reign as Best Picture. Tom Hooper should win Director, and Colin Firth, as stammer-afflicted George VI, is sure to be crowned Best Actor. THE SOCIAL NETWORK The “Facebook movie” was lauded by critics’ groups, but we suspect the Academy will un-friend it in the Best Picture category. It should clinch Adapted Screenplay for Aaron Sorkin. BLACK SWAN Natalie Portman is favored to win Best Actress for playing a paranoid ballerina. Her main competition: oft-nominated vet Annette Bening, for The Kids Are All Right. THE FIGHTER Christian Bale, as boxer Micky Ward’s crack-addicted half-brother, can’t miss for Best Supporting Actor. Supporting Actress Melissa Leo, playing Micky’s mouthy mom, will also score a knockout. TRUE GRIT Unless young Hailee Steinfeld manages an upset for Supporting Actress, forget about major awards. Writer-directors Joel and Ethan Coen probably won’t care—at press time, Grit looked to be on track to overtake Dances with Wolves as the highest-grossing Western ever. —Steve Daly Who do you think should win? Tell us at Facebook.com/parademag

KINGS OF PASTRY $28 Fans of extreme cooking should be mesmerized by this documentary about the three-day Meilleurs Ouvriers

THE LAST LIONS Feb. 18 With its extraordinary cinematography and sonorous narration (by Jeremy Irons), this film aims to put you right into the hearts and

minds of Botswana wildlife. f It plays more like actionadventure than documentary, but the perils faced by the family of lions featured (there may be as few as 20,000 left in the wild) are very real. You’ll be captivated— and may even shed a tear.

fge PARADE POLL

SHOULD KIDS UNDER AGE 10 HAVE CELLPHONES?

10% 90% YES

NO

We want to hear from you! Take a poll at Parade.com/poll

PHOTOS: LOREY SEBASTIAN (STEINFELD); NIKO TAVERNIS (PORTMAN); JOJO WHILDEN (BALE, LEO); SONY (EISENBERG); THE WEINSTEIN WEINS COMPANY (FIRTH); PAUL STRABBING (PASTRY KING); BEVERLY JOUBERT (LION). ILLUSTRATIONS: GLUEKIT (OSCARS); BROWN BIRD DESIGN (POLL)

Report INTELLIGENCE

4 • February 20, 2011

© PARADE Publications 2011. All rights reserved.


7-MINUTE SOLUTION

HOW TO GET YOUNGERLOOKING SKIN Dr. Fredric Brandt, dermatologist of choice for celebs like Madonna, on everything you need to get glowing

MORNING: Two Minutes 1. Wash up. If you have oily skin, use a cleanser with salicylic acid to clean out your pores. If your skin is dry, a creamy cleanser will put moisture back in. Avoid rinsing with very hot water—it will dry you out even more. And skip the washcloth. Unless you use a fresh one every day, it breeds bacteria. 2 . Apply an antioxidant cream or gel. Look for ingredients like soy, green tea, or vitamin C. All are readily available in a number of brands. If you have dark under-eye circles, use an eye cream with caffeine to constrict blood vessels and a peptide to thicken the skin. 3. Use a sunblock with SPF 30 every day, rain or shine. You need at least a teaspoon for your face. Note to men: You can skip Step 2—but don’t skip sunscreen.

NIGHT: Three Minutes 1. Use a gentle makeup remover and then follow with your a.m. cleansing routine. 2. Try a peptide cream or retinol lotion. Both will build collagen, which diminishes wrinkles and sagging. Be patient. It can take two to three months to see results. 3. Moisturize. If your skin is moderately dry, choose a lotion with glycerin. Really dry? Opt for one with shea butter.

BONUS: Two Minutes Once a week, use a microdermabrasion cream to exfoliate your skin. This will stimulate collagen, lessen brown spots, and clear your pores.

Get more tips for better skin at Parade.com/skincare Visit us at PARADE.COM

© PARADE Publications 2011. All rights reserved.


Ask Marilyn

by Marilyn vos Savant Why do so many people substitute the word “like” for “said”? Example: “When he told me he was from New York, I was like, ‘Wow, me too!’ ” Isn’t it clearer and simpler to say, “I said, ‘Wow…’”? Or is that, like, not cool? —John Soos, Alexandria, Va.

i think using the word “like” this way is a handy— if slangy—contraction of “I said something like…” In other words, the speakers aren’t trying to quote what they’ve actually said. (And who could remember, anyway?) Instead, they’re conveying a sense of the whole scene— how they felt and what they expressed in general terms. The word “like” sounds lightweight, all right, but it works.

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WORDS WE NEED Lauditorium

(noun) a theater or concert hall in which Academy Awards are presented

Situpon

(noun) the part of one’s anatomy that comes into contact with chairs, ice rinks, etc.

Minky

(noun) an expensive synthetic-fur coat

How many times should a deck of cards be shuffled to assure a fair game? —Tori, Tucson

studies indicate that seven shuffles are best for practical purposes. Fewer aren’t quite sufficient for a random mix, and additional shuffling doesn’t mix up the cards sufficiently to be worth the time or effort. Seven may not be a lucky number, but it’s enough! To ask a question, visit Parade.com/askmarilyn

THIS IS THE DAY TO

FIND OUT HOW SAFE YOUR DRINKING WATER IS The Environmental Working Group recently tested the tap water in 35 U.S. cities and found the carcinogen hexavalent chromium (the “Erin Brockovich chemical”) in all but four. A reverseosmosis water-filter system can reduce the chemical in your tap for as little as $150. To find out how your region fared, go to Parade .com /water.

PHOTOS, FROM LEFT: COURTESY OF ECOZIP; UNITED ARCHIVES GMBH/ALAMY

DIABETIC FOOT PAIN?

and other retailers nationwide! For more information visit us at:

www.diabeticproducts.com

6 • February 20, 2011

© PARADE Publications 2011. All rights reserved.


Nature made it a superfood. We made it super delicious.

Manner Up! Your guide to modern etiquette

My friends and I go to dinner once a month. I lost my job, so I have to watch what I spend, but they still choose pricey restaurants. I don’t want to be a killjoy, but I can’t afford this!

Full of whole grains. Full of energy. Good for your heart. Quaker Oatmeal is more than breakfast, it’s a superfood.

DOES YOUR BREAKFAST MAKE YOU AMAZING?

— Janine K., Salt Lake City

—Nancy Bilyeau

Send your questions to Parade.com/mannerup February 20, 2011 • 7

*serving suggestion

©2011 The Quaker Oats Company

A: Nothing ruins an evening like spending an entire meal worrying about maxing out your credit card. But even though your financial reality may be uppermost in your mind, your friends may not be aware of your constraints. Speak up! “Tell them how much you enjoy spending time with them—and that you’re not looking to freeload—but things have to change,” suggests Leah Ingram, creator of the website SuddenlyFrugal .com and founder of GiftsandEtiquette.com. You could also initiate a new routine by hosting a potluck. Or take a lead role in choosing the next restaurant. Budget dining doesn’t have to mean fast food. Think ethnic: Thai, Chinese, Indian, and Italian places often have walletfriendly menus. “My gut sense is that your friends don’t have any idea of the impact on you, and they’ll be happy to make a change,” Ingram says.

TM

3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Standard oatmeal has 2 grams and Instant has 1 gram per serving. © PARADE Publications 2011. All rights reserved.


The myths of living longer Think you know the secrets to a long life? Don’t be so sure. Thanks to the findings in a surprising new book, The Longevity Project, you can finally learn why some people make it to a very old age and others don’t. BY HOWARD S. FRIEDMAN, PH.D. & LESLIE R. MARTIN, PH.D.

• COVER & LEAD PHOTOGRAPH BY SKIP CAPLAN

MEN WHO DIVORCED WERE LESS LIKELY TO REACH OLD AGE THAN STEADILY MARRIED MEN— EVEN IF THEY REMARRIED!

PHOTO CREDITS WILL GO HERE AS SHOWN

DIVORCED WOMEN WHO STAYED SINGLE LIVED NEARLY AS LONG AS STEADILY MARRIED WOMEN.

00 • Month 00, 2011

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© PARADE Publications 2011. All rights reserved.


PHOTOS,, FROM PHOTOS, FROM TOP: MEDIA BAKERY; GETTY. COVER AND OPENER CAKE BY CHERYL KLEINMAN CAKES; PROP STYLING BY JERRI SOLOEC

IN 1921, two precocious children named Patricia and John were pulled out of their San Francisco classrooms by Lewis Terman, a Stanford University psychologist who was interested in discovering the sources of intellectual leadership. • Eighty years later, both Patricia and John were still alive and in good health—at age 91. What was their secret? As health scientists, we’ve spent the past 20 years following up with all of Terman’s 1,500 subjects—whose lives were tracked for eight decades as they grew up and had kids and grandkids—to discover why some of them thrived well into old age while others did not. • We looked at not only how long each participant lived, but also how they died. We studied a range of other factors—from schools to jobs to personality type—to see which traits predicted longevity. • And in the end we discovered that many of the mantras you hear (Eat your vegetables! Get married! Relax!) are good for you in lots of ways but don’t ensure a longer life. Read on to find out what myths we uncovered, then take our online quiz to see how you measure up.

1 Myth #

MARRIAGE GUARANTEES A LONGER LIFE. That’s not necessarily true. Scientific studies show it’s not married people who live longer but married men. The bulk of the evidence shows little, if any, advantage for married women. With men, the key risk appears to be divorce, which can disrupt vital ties to family members and friends for years to come. In the Terman study, steadily married men were likely to live to age 70 and beyond, but fewer than a third of the divorced men reached old age. Divorce not only harms men directly but also sets in motion other unhealthy behaviors. Steadily married women in the Terman study lived somewhat longer than women who divorced and then remarried. r But women who divorced and never n remarried did just fine—in fact, they t usually lived long lives.

Myth M th h #2 TAKING IT EASY ADDS YEARS TO YOUR LIFE. Relaxation and an early retirement do not ensure long-lasting health. Terman study subjects with the most career success were the least likely to die young. In fact, on average, the most successful men lived five years longer than the least successful. Ambition, perseverance, impulse control, and high motivation contributed to a resilient work life, and that led to

Reprinted by arrangement with Hudson Street Press, a member of Penguin Group (USA) Inc., from THE LONGEVITY PROJECT by Howard S. Friedman, Ph.D., and Leslie R. Martin, Ph.D. Copyright © 2011 by Howard S. Friedman, Ph.D., and Leslie R. Martin, Ph.D.

MEN WHO FRETTED OVER THEIR HEALTH OFTEN LIVED LONGER THAN OPTIMISTS. STS.

Myth #3

YOU CAN WORRY YOURSELF TO DEATH. Actually, the opposite is true: Terman’s study clearly revealed that the best predictor of longevity in children was conscientiousness—being prudent, well organized, even somewhat obsessive. The same was true later in life. Adults who were thrifty, persistent, detail-oriented, and responsible lived the longest. Patricia, for example, “planned her work in detail” and had “definite purposes.” (And dependable doesn’t have to mean dull: Many of the most conscientious Terman subjects led exciting lives.) One of the most obvious explanations is that conscientious people do more to protect their health— for example, wearing seat belts or following doctors’ orders—and engage in fewer risky activities, like smoking, drinking to excess, abusing drugs, or driving too fast. They are not necessarily risk-averse, but they tend to be sensible in evaluating how far to push the envelope. Having this trait leads people into happier marriages, better friendships, and healthier work situations. That’s right: Conscientious people create long-life pathways for themselves. And you aren’t locked into—or out of—this trait. One Terman subject who lived to an old age scored very low in conscientiousness as a youngster. As an adult, he found a job he liked and had a very solid marriage. He became conscientious—and reaped the rewards.

more years overall. Usually, increased responsibility brings more challenges and a heavier workload, but this paradoxically correlates with long-term health. Findings were especially dramatic among the oldest participants. Continually productive men and women lived much longer than their

more laid-back comrades. A sustained work life mattered a great deal more than even their sense of happiness. So think carefully before retiring. Giving up an interesting, demanding job to live in a golf community away from your friends could actually increase the risk to your health.

February 20, 2011 • 9

© PARADE Publications 2011. All rights reserved.


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Myth #4 MORE DEGREES MEAN MORE YEARS. Not so fast. We got some big surprises when we studied the effect of education on life span. During the era when Terman participants were children, it was common for parents to enroll their kids in school early and let them skip grades. But we found that when children entered first grade at age 5, not age 6, they often did not live as long. No single thing explained the higher risk, but because relating to classmates is so important, an early start may have launched some kids down erratic paths. As for higher education, we found that level of schooling by itself was not a very important predictor of longevity. The better-educated did tend to be healthier and live a little longer—but much more relevant than how many years of advanced formal education a person received were productivity and persistence in the face of challenges.

PHOTO: GETTY

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PRODUCTIVITY IS A BETTER PREDICTOR OF LONGEVITY THAN THE NUMBER OF YEARS A PERSON WENT TO COLLEGE.

10 • February 20, 2011

© PARADE Publications 2011. All rights reserved.


PHOTOS, FROM LEFT: MEDIA BAKERY; GETTY

FRIENDLY, OUTGOING PEOPLE THRIVE. This widely held assumption is flawed. Americans tend to view extroversion as desirable—we worry if our children are shy. But our research indicates that sociable children did not, for the most part, live any longer than their more introverted classmates. John is a good example: A shy child who tried to avoid playing in large groups, he preferred chess and checkers to tag or charades. He later became a physicist and was healthy into his 90s. Why doesn’t sociability necessarily set one on a path to long life? After all, outgoing children grow up to have better social relations, and

that’s normally a sign of good health, right? In the study, children like John tended to move into stable jobs, have long-lasting marriages, and work in a responsible manner. Highly sociable people, in contrast, may be leaders in their businesses because of their enthusiasm and charm—but they’re also more likely to go along with social pressures to drink or smoke. A “people person” may often join in the dangers of the moment—and that affects longevity.

Similarly, we often hear that optimism is the secret to a healthy life. But the data suggest that cheerful, optimistic children were actually less likely to live to an old age than their more staid, sober counterparts. Cheerfulness was comparable to high blood pressure and high cholesterol as a risk factor for early death. Happiness and good health often go hand in hand—but that doesn’t mean happiness is the direct cause of good health. We found that it is usually some other set of characteristics that makes someone both happier and healthier. And optimism has a serious downside: No-worry folks may underestimate or ignore real threats and thereby fail to take precautions or follow medical advice.

BEING A STAR ATHLETE IN HIGH SCHOOL WON’T HELP YOU NEARLY AS MUCH AS BEING ACTIVE IN MIDDLE AGE.

Myth #6 JOCKS OUTLIVE NERDS. Regular physical exercise is good for your heart, no question. But if you’re athletic when young, then gradually become—and stay—sedentary in your middle years, you lose any longevity benefit. Being active in middle age is the key. And exercise doesn’t have to be intense, like running long distances every day, to be effective. John, the shy scientist, loved to ski. Linda, another Terman subject who lived a long life, made time for dancing, tennis, and gardening. The important thing is to find activities that suit you and stick with them over the long haul.

WILL YOU LIVE A LONG LIFE? Take the authors’ quiz to find out if you have the personality type linked to longevity. Go to Parade.com/longevity

© 2011 Blue Diamond Growers. All rights reserved.

Myth #5

*1 cup milk contains 149 calories per serving vs. 1 cup Unsweetened Vanilla Almond Breeze® Almondmilk with 40 calories per serving. Milk data from USDA National Nutrient Database for Standard Reference 23 (2010). www.almondbreeze.com © PARADE Publications 2011. All rights reserved.


THE PEACE CORPS TURNS 50

How JFK’s

Dream Lives On By Beth Macy

Roshi Matewere with a Malawi villager in 2001 during her Peace Corps stint. Right: Kennedy with departing volunteers in 1963.

you—ask what you can do for your country.” Under the leadership of founding director Sargent Shriver (who passed away last month), the Peace Corps sent 600 volunteers to six countries that year with the mission that continues today: to spread peace and friendship. Since then, more than 200,000 Americans have served in 139 countries in what some call “the toughest job you’ll ever love.” MSNBC news commentator Chris Matthews was dropped off in southern Swaziland in 1968 and told to “develop this province”—at 22 and with a year of graduateschool economics under his belt. By the end of his two years, he’d

assisted some 200 vendors and tradesmen, organized business-ed courses, and acted in a production of The Merchant of Venice. For the boy from Philly who’d never left the country before, the experience gave the returning Matthews the confidence to knock on doors in Washington, D.C., leading to speechwriting Which Hollywood director is a Peace Corps veteran? See a slideshow of famous volunteers at Parade.com/peacecorps

work for President Jimmy Carter and a job as Speaker of the House Tip O’Neill’s top aide. “The Peace Corps gets you out of your rut,” Matthews says. “It’s a great challenge as a young person to walk into a village and start relating to people.” During his stint in Mali from 1988 to 1990, Tom Moriarty dug wells. “But the real thing I accomplished was forging human bonds,” says the now 44-year-old federal-government risk manager. In Mali, Moriarty got into a motorcycle accident and had to fly back to the U.S. for treatment. His host mother’s first impulse was to mail him clothes—she’d heard it was cold in America. Still, navigating the often vast cultural divides isn’t always so easy. Darlene Grant, 50, is a social-work professor currently serving in Cambodia. An African-American who spent part of her childhood in the deep South, Grant thought she’d seen enough racism to last a lifetime. So she was unprepared for the stares she got in Battambang and the derisive shouts of “K’mao!”— Khmer for “black.” Riding her bike one day, she slid into a sewer and got stuck waist-deep in sludge. Passersby stopped and laughed, but no one offered to help. The incident made Grant determined to encourage people to appreciate one another’s differences. Now, when strangers yell “K’mao!” she tells them to say “Sa’at k’mao surrii” —“beautiful black lady”—instead. After she returns to America next year, she’ll share these lessons with students. “We don’t have the luxury to be timid, to not speak up against inhumanity,” she says. But Grant’s experience points to the risks involved in joining the

PHOTOS, FROM TOP: COURTESY OF THE UNITED STATES PEACE CORPS; CORBIS

i

t was 2 a.m. when the future president finally turned up at the University of Michigan on Oct. 14, 1960. In the middle of a cross-country tour to shore up votes, Sen. John F. Kennedy was so tired he joked that he’d come to Ann Arbor to go to bed. But something about the youthful crowd—10,000 students strong—jolted him awake, inspiring him to drop his notes and speak off the cuff. “How many of you who are going to be doctors are willing to spend your days in Ghana?” he asked. “Technicians or engineers, how many of you are willing to work in the Foreign Service and spend your lives traveling around the world?” His speech captivated newlywed graduate students Alan and Judy Guskin. A few nights later at a diner, they scrawled a call to action on a napkin, urging students to heed Kennedy’s words and start a volunteer movement. The letter was printed in the college paper, and Michigan students shared it with friends at other schools. Kennedy’s advisers also took notice, and the Guskins were invited to meet him shortly before Election Day. “Senator, are you really serious about this?” Judy asked him. “Until Tuesday, we have to worry about the election,” he told her. “After that, the world.” Within six months, on March 1, 1961, Kennedy signed the executive order creating the Peace Corps. Calling it the “kiddie korps,” critics predicted it would attract draft dodgers. But for Kennedy and his brief presidency, the Peace Corps became the living embodiment of his plea to “ask not what your country can do for 12 • February 20, 2011

© PARADE Publications 2011. All rights reserved.


©2010 CSC BRANDS LP

Peace Corps. In 50 years, 23 volunteers have been murdered while serving. In January, ABC News reported that more than 1,000 volunteers had been raped or sexually assaulted in the last decade, and some accuse the organization of ignoring their concerns and responding with apathy. “We will never be able to eliminate volunteers’ exposure to crimes overseas,” said Peace Corps director Aaron S. Williams, “but we will work continuously to maximize [their] health and safety.”

v

olunteers today sign on for 27 months, which includes three initial months of study in language, culture, health, and technical skills. They work with residents in one of six areas: education, health, youth development, agriculture, the environment, or business. Stipends range from roughly $200 to $300 a month. Under the Obama administration, the Peace Corps’ budget has risen from $340 million to $400 million (its largest ever). Driven in part by the president’s emphasis on service, 13,500 candidates vied for 4,000 slots in 2010. The organization’s success is immensely gratifying to the Guskins, who served in Thailand from 1962 to 1964. Afterward, Alan embarked on an academic career culminating in the presidency of Antioch University. Judy became a professor, a leader in bilingual education, and a documentary filmmaker. (The couple divorced 21 years ago.) “I spoke with a volunteer F

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1 2 3 Eat • •

Legal Notice

Important information about the $3.4 billion Indian Trust Settlement For current or former IIM account holders, Owners of land held in trust or restricted status, or their heirs

Can I get money? There are two groups or “Classes� in the Settlement eligible for payment. Each Class includes individual IIM account holders or owners of land held in trust or restricted status who were alive on September 30, 2009.

If you believe you are a member of either Class and are not receiving IIM account statements, you will need to call the toll-free number or visit the website to register.

What are my other rights? , government about the claims in this Settlement, Historical Accounting Class Members you must exclude yourself by April 20, 2011. , / comment on it by April 20, 2011. The detailed (“IIM�) anytime between October 25, 1994 and notice explains how to exclude yourself or object/ September 30, 2009, and comment. September 30, 2009, if the IIM account was still 0 1 / * ) * ) will hold a hearing on June 20, 2011, to consider open on that date. whether to approve the Settlement. It will also consider a request for attorneys’ fees, costs, and Trust Administration Class Members '' ' +

Class Counsel has fee agreements that would pay data in federal government systems any time from them 14.75% of the funds created for the Classes, ! 0 approximately 1985 to September 30, 2009, or

Court may award more or less than these amounts based on controlling law. If approved, these payments September 30, 2009. and related costs will come out of the Settlement September 30, 2009 where the trust interests were funds available for payment to Class Members. in probate as of that date. This means you have If you wish, you or your own lawyer may ask to asked a court to transfer ownership of the deceased appear and speak at the hearing at your own cost. landowner’s property. For more information, call or go to the website shown An individual may be included in one or both below or write to Indian Trust Settlement, P.O. Box '#%% * .+ "! % "&%% Classes.

For more Information: 1-800-961-6109 www.IndianTrust.com

Asian Slaw This spicy side dish can be made in a snap—and it’s easy on the waistline, too! By Dorie Greenspan

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1. Toss cabbage, carrots, onion, and salt in a bowl. Season with pepper. 2. Whisk together vinegar, mayonnaise, sesame oil, sriracha, and sugar until smooth. Taste; add pinch of salt if needed. 3. Pour dressing over shredded vegetables and toss to combine. Serve slaw immediately or chill for a few hours, tossing again before serving. Finish with a shower of sesame seeds or some chopped peanuts, if desired.

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PHOTO, TOP: BARTLEY/STOCKFOOD. NUTRITIONAL ANALYSIS/CONSULTING BY JEANINE SHERRY, M.S., R.D.

What does the Settlement provide? There is a proposed Settlement in Cobell v. Salazar, a class action lawsuit about individual Indian land held ( # in trust by the federal government. This notice is just Classes. a summary. For details, call the toll-free number or ( ' visit the website listed below. restricted land owned by many people. 1 $ The lawsuit claims that the federal government access to higher education for Indian youth. violated its duties by (a) mismanaging trust funds/ (

, assets, (b) improperly accounting for those funds, trust management and accounting system. and (c) mismanaging trust land/assets. The trust funds include money collected from farming and How much can I get? grazing leases, timber sales, mining, and oil and gas + ( ) - production from land owned by American Indians/ Alaska Natives. 0 ( ) - at If you are included in the Settlement, your rights will least # be affected. To object to the Settlement, to comment , on it, or to exclude yourself, you should get a people, the federal government may ask you to sell detailed notice at www.IndianTrust.com or by calling it. You will be offered fair market value. If you sell 1-800-961-6109. your land it will be returned to tribal control.

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Š PARADE Publications 2011. All rights reserved.


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who’d returned six months ago, and he sounded just like someone who’d come back 30 years before,” Alan notes. “Everyone says the same thing—that they gained much more than they gave.” Indeed, Roshi Matewere reflects daily on her time in the Peace Corps. When the 24-year-old Iranian-American arrived in 2000 at the school in Malawi where she would teach, she found that the students had no desks or supplies and only one textbook. She raised $500 from American friends and relatives to buy furniture for her class and convinced a Malawi official to fund desks for two other classes. “When the truck with the desks came, the students surrounded me,” recalls Matewere, now 35 and a Roanoke, Va., math teacher married to a Malawian shopkeeper she met during her stint. “They cheered, and I started to cry. “The Peace Corps taught me to be self-sustaining,” she adds. “Afterward, I felt like you could put me anywhere in the world and I’d survive.”

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Add $1.00 Handling (no matter how many pairs ordered) Discover®/NOVUS®), include the credit card number, expiration H. For Expedited Shipping (optional) add add’l $2.95 date and billing address (if different from your shipping address). (receive your order 5-7 days from shipment) I. Total your order and mail to: Dream Products, Inc. You may also mail a check or money order.

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© PARADE Publications 2011. All rights reserved.


Sunday with...

Josh Groban The mega-popular musician on girls, Glee, and getting his Cheerios fge

F

or n e a r ly a

decade, classicalpop star Josh Groban has had serious success, selling 25 million albums worldwide. But the affable 29-year-old, whose latest disc is Illuminations, refuses to take himself too seriously. Look no further than his selfdeprecating guest shots on Glee and his skits for Jimmy Kimmel Live!, where he did a musical tribute to Kanye West’s tweets. “For as long as I can remember,” Groban tells Shawna Malcom, “I’ve been the class clown.”

PARADE You recently moved

from your native Los Angeles to New York. How do you like the East Coast dating scene? Generally, I don’t find many women in New York who are looking for a free ride or talking to me for the wrong reasons. They don’t care what I do. Everyone’s got something going on here, which is wonderful because you can have a conversation about stuff that doesn’t involve the superficial. 16 • February 20, 2011

© PARADE Publications 2011. All rights reserved.


PHOTOS: JR DELIA/THE N EW YORK TIMES/REDUX (GROBAN); PILOSSOF/GETTY (CEREAL)

What’s your Sunday routine? Musician hours are not like everyone else’s, so my Sunday might actually fall on a Wednesday. I’m generally a night owl, so there’s a good possibility that I will sleep until noon. I’m not proud of it, but I’m not gonna sugarcoat it. I like to take my dog to Central Park so he can run around—if I can have fun through his eyes, it’s a good day.

What does a balladeer put on to get a girl in the mood? [laughs] Nine Inch Nails. Seriously? We ain’t listenin’ to nothing romantic; I get enough of that during the day! And I’m super-shy about playing my songs or singing for a girl I like. I guess because it’s such a part of me, I look at it as, “I’m letting you in now.” It’s gotta be someone really special for me to feel comfortable doing that. In July, you’ll appear in the movie Crazy Stupid Love with Steve Carell. I play a lawyer who thinks he’s the life of the party telling bad jokes. I must do that really well,

because they didn’t audition anybody else! I don’t know what that says about me. I was honored, and then I was like, “Wait a minute….” Pitch a story line for your next guest shot on Glee. A “hair-off ” between Matthew Morrison and me would be an absolute delight. I think I could take him down! You turn 30 on February 27. How does that feel? I’m embracing it. My 20s have been filled with a lot of trialby-fire moments and uncertainty, but I’m going to enjoy my 30s the way I should’ve enjoyed my 20s. And mark my words—if I’m not on Broadway and/or hosting Saturday Night Live by the time I’m 40, you’ll find me packing it in and playing shuffleboard.

Will you typically cook at home or eat out? My cooking ing is cereal and milk—I’m m a bigtime Cheerios eerios guy. I have video of my parents bribribing me with ith th them when h I was a kid: “If you sing ‘You Are My Sunshine,’ you’re allowed to put your hand in the box and take as many as you can grab!” But I’m also a fan of restaurant brunches. I’m on a search for the best huevos rancheros in New York. What’s your most unusual backstage request? Backstage, I want a couch, water, edamame, and apple juice, which is good for clearing your throat. But for the bus it’s a CB radio. You can tap into the truckers’ radios and talk anonymously. I love to prank walkie-talkie! Like, “10-9er, 9er, radio check. Over.” And they say, “Yeah, your radio’s working all right. Where you going to?” “I’m hauling about 20 tons of Velveeta cheese down to Austin. What are you haulin’?” You can keep going and going. I tell you, it’s addictive.

February 20, 2011 • 17

© PARADE Publications 2011. All rights reserved.


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