S U N D AY, A U G U S T 2 1 , 2 0 1 1
“
Sarah Jessica Parker
We love closing the door and having the only people in the house be our three children and us.
”
WHAT HER LIFE IS REALLY LIKE
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Personality Walter Scott,s
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who passed her therapydog test in June. Adopt a pet! The ASPCA is giving $100,000 to the shelter that saves the most animals from now through October. Find a shelter near you at Parade.com/rescue.
Q: Whatever happened to
My Girl’s Anna Chlumsky?
—Kristen, Roswell, N.M.
A: After taking a hiatus to
attend college and pursue other interests, Chlumsky, 30, jumped back into acting a few years ago and now has a recurring role on USA Network’s White Collar. She also just shot an HBO pilot with Julia Louis-Dreyfus.
P Jonny Justice, our cover star
Q: One of Michael Vick’s pit bulls was featured on your cover last year. What happened to him and the other dogs? —Andy Via, Evanston, Ill.
A: Jonny Justice, the blackand-white pooch retrieved from Vick’s dog-fighting ring in 2007, is learning new tricks with his owner, Cris Cohen. “He constantly displays a natural ability to do just about 2 • August 21, 2011
Which of the original 13 colonies was the first state? Take our quiz at Parade.com/trivia
to find out!
P Steven Tyler
Q: Steven Tyler wears a WALTER SCOTT ASKS …
Garth Brooks
The singer, 49, whose run at the Wynn Las Vegas draws sellout crowds, was recently inducted into the Songwriters Hall of Fame
Do you get a thrill playing in Vegas? It’s fantastic. But it’s just me and a guitar onstage. My wife [country star Trisha Yearwood] asks me wh why hy I get so nervous. I say, “Because I don’t on’t know why it works; ks I don’t know why they’re ey’re so sweet to me.”
Are you working on a new album? Not until all the babies bies are out [of the e house]. I’m going to o raise them and the then h n hit it with a vengeance. nce. We’ve got another three or four years.. Do you help with homework? They k kind ind of passed my level a long ong time ago.
You’ve performed d for formerr president George e W. Bush and have met President esident Obama. How do you view today’s political landscape? I don’t feel the country is in a good place. My thing ng is, whether you voted ed for someone or not, t, let’s pull together and be a nation. Have a question for Walter Scott? Visit Parade.com/celebrity or P. Box write Walter Scott at P.O. Stat t ion, 5001, Grand Central Station, 500 001 New York, N.Y. 10163-5001
necklace with four teeth. What is its significance?
—Lisa Joyce, Bassett, Va.
A: “I wear it for good luck,”
the Aerosmith singer and American Idol judge, 63, has said of the piece, which displays the front chompers o a raccoon he of h caught as a boy. y Though Thoug Tyler kept one of th the critters as a pet, “I also a used to trap [th [them],” he said. Q:: When adapting Q a their books b oks into movies, bo how ho do writers decide what to d de ccut? —Roger cu Cunningham, C California C
A: David A N Nicholls, whose n ov One Day is novel n w a film starring no now A ne Hathaway, An Anne sa it all comes says d wn to visual storydo down “ telling. “Certain things, like th l inner tthoughts, th ought don’t work on-screen he explains. on on-screen,” “What counts “W co is action, confronta co confrontation, and m ments of decision.” mo moments
P Lea Michele
Q: How many tattoos does Lea Michele have? —Ann M., Seattle
A: Twelve and counting!
Michele, 24, recently added to her body art collection, getting two new tattoos during a trip to New York in July. Some standouts: a gold star, for her Glee character, and a butterfly, for her mom. To read more on Michele and her fellow New Directions members, go to Parade.com/glee and check out Glee the 3D Concert Movie, in theaters now.
PHOTOS, CLOCKWISE FROM BOTTOM LEFT: NO CREDIT; LOVEKIN/GETTY; MERRITT/GETTY; ISTOCK; IMAGING/WIREIMAGE; MAZUR/WIREIMAGE
P Anna Chlumsky
anything,” says Cohen. Jim Gorant, author of The Lost Dogs: Michael Vick’s Dogs and Their Tale of Rescue and Redemption, says that many of the 51 canine survivors have rebounded nicely, including Jhumpa Jones,
ALOHA! On August 21, 1959, Hawaii became the 50th state.
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your guide to health,, life, f,
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(tobacco from the U.S. got sold in Europe) and not (earthworms, it seems, came here via dirt on English ships)—that shaped the destiny of every country on the planet. After 1493, you’ll never look at world 1493 history the same way again. histor
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THE MOST DANGEROUS THING
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Is Homework Out of Control?
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s the school year begins, coming year in which homework accounts districts across the country are for only 10 percent of a student’s grade but facing growing pressure to suspended it after a public outcry. “Studies egf come up with new guidelines show that once you get past 10 minutes per for the nightly workload, which many parents grade, achievement either remains flat or and educators feel has gotten too heavy, leav- declines. The brain needs downtime to ing kids stressed and sleep-deprived. Several process information,” says Cathy Vatterott, districts, including ones in New Jersey and author of Rethinking Homework. Not all California, have passed regulations limiting educators agree. “Homework fosters the weeknight homework, covering all subjects, motivational skills children need, such as to 10 minutes per grade (e.g., 30 responsibility and the ability to minutes for third grade) or delay gratification,” says Janine Tell Us What You Think eliminating it altogether on Bempechat, an associate proAre your kids getting weekends. But the movement is fessor at Wheelock College in too much homework controversial. In July, the Los Boston. We have a feeling we —or too little? Weigh in at Parade.com Angeles Unified School Disknow where kids stand on the /homework. trict instituted a policy for the matter. —Madonna Behen
The queen of Baltimore crime fiction delivers another thoroughly absorbing tale, this time centering on a group of kids who strayed too far with their games in the ’70s and, decades later, are living with the consequences. Every character and plot twist is full of psychological complexity.
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1493 by Charles C. Mann, nonfiction ($31) The Internet didn’t create a global society; Christopher Columbus did, says this smart, engaging read. His travels launched a series of exchanges—both intentional
Small steps make a big difference when it comes to improving your well-being, but sometimes a little extra encouragement is needed. Sign up for a friendly nudge at MeYouHealth.com. You’ll receive a daily email posing a simple challenge, like adding a red vegetable to your meal or meditating for five minutes. Users pitch in with personal tips for a motivational boost.
PHOTOS, CLOCKWISE FROM LEFT: JAMIE GRILL PHOTOGRAPHY/GETTY; LIAM DANIEL/CINEMAX; ANGELO ORSI/COURTESY OF PDA. ILLUSTRATION: KATE FRANCIS
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4 • August 21, 2011
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Manner Up!
ILLUSTRATION: GRAFILU
Modern etiquette made easy
Q. Are email thank-you notes acceptable, or are they considered rude? How about sympathy notes? —Sheryl B., Tacoma, Wash. A. There’s something about a handwritten thank-you note scripted in fountain pen on embossed stationery that says, “I’m incredibly old and out of touch.â€? Kidding! I love getting them, and so do you. And if you love to write them, I might send you a gift just so I can receive one. But they’re not the only “rightâ€? way to say thank you. In a world where thoughtfulness is increasingly rare, any acknowledgment of gratitude is a very good thing. Think of this as a guiding principle: How do you normally correspond with this person? If by email, then an email thanks is perfectly ďŹ ne. Condolences are a different matter. “It is truly a time to put in the effort and send that extra love,â€? says Patricia Rossi, etiquette coach and author of the forthcoming Everyday Etiquette: How to Navigate 101 Common and Uncommon Social Situations. “A card is dimensional: We can feel it, and that tactile quality has impact.â€? Rossi notes that when she goes through her own mail, she opens the personal cards ďŹ rst. Don’t we all? —Judith Newman Send your questions to Parade.com/mannerup Visit us at PARADE.COM
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SARAH JESSICA PARKER
GETS REAL
AN INTIMATE CHAT ABOUT MARRIAGE, KIDS, AND SUNDAYS IN THE SUBURBS By Meryl Gordon m Cover and opening photographs by Matt Jones
S
arah jessica parker and her husband, Matthew Broderick, are confronting a family dilemma: Their 8-year-old son, James Wilkie, wants to be an actor, and he’s eager to start auditioning. “I don’t want him to do it until after he goes to college,” says Parker, who was 8 herself when she won the starring role in a TV production of The Little Match Girl in her hometown of Cincinnati. Then she adds with a wry smile: “But part of me thinks maybe it’s better if he knows the truth now about how hard it is to be a working actor. I don’t know that he grasps what it took to get us here.” Here, of course, is a very nice place to be. Parker, 46, is next starring in I Don’t Know How She Does It, in theaters Sept. 16, based on the best-selling novel about a harried executive juggling work and family. And she recently tied with Angelina Jolie for the top spot on Forbes’ list of highest-earning actresses, with the magazine estimating that
Parker banked $30 million last year, thanks in large part to her line of fragrances and to reruns of her iconic series, Sex and the City. (“Where do they get these numbers?” she asks, insisting that the figure is high.) As for the Tony Award–winning Broderick, 49, he has wrapped the film Tower Heist and is slated to star next spring in a new Broadway musical, Nice Work If You Can Get It. Sitting in a Manhattan brownstone, dressed in a black tube top, bell-bottom jeans, and sandals from H&M, Parker comes across not as a highly paid movie star but rather as warm, fun, and eager to have a real conversation. “I didn’t plot a future like this, although I know some people do,” says
© PARADE Publications 2011. All rights reserved.
Š PARADE Publications 2011. All rights reserved.
Kids who learn a lot about the risks of drugs from their parents are
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the petite actress, one of eight children of financially strapped parents. “When Matthew and I started working, all we knew is that we wanted to be great actors. I don’t think I ever thought about money or that people would know my name.” Her face electric with enthusiasm, she adds, “I loooove the work!” This is the Sarah Jessica Parker her colleagues have come to know well. “She’s so personable and friendly, a very solicitous kind of person,” says Doug McGrath, the director of I Don’t Know How She Does It, adding that Parker offered real-world suggestions on the set, like “most mothers would hold on to a stroller with both hands.” The actress says she relates to the character she plays in her new film, especially the “coordination on the level of a military operation” required to run both career and family. In addition to James Wilkie, she and Broderick have 2-year-old fraternal twins, Tabitha and Loretta, born via a surrogate. “I think it really causes her anxiety, constantly trying to find equanimity on both fronts,” explains Parker’s older brother Pippin, director of the New School for Drama in Manhattan. “We’ve had two occasions recently where both Matthew and I were working, and it was so hard on the kids,” Parker says. “Especially James Wilkie, because he can really articulate how he feels about our absence. On the other hand, there are big chunks of time when we’re home a lot more than conventionally working parents. So you hope to make up for it.” She and Broderick employ babysitters, but they don’t have live-in help. “We love closing the door continued on page 11
COVER AND INSIDE: HAIR, SERGE NORMANT/JED ROOT; MAKEUP, LESLIE LOPEZ/THE WALL GROUP; STYLING, JENNIFER HITZGES/JED ROOT. CLOTHING: PINK BLOUSE, ALLDRESSEDUP; SILVER CARDIGAN, ALICE + OLIVIA; TEAL JEANS, RAG & BONE; GREEN SILK DRESS, MARC BY MARC JACOBS (INSIDE). ECRU PILLOWS, DMITRIY & CO (COVER). ILLUSTRATION, OPENING SPREAD: DANIEL PELAVIN
Sarah Jessica Parker | continued
8 • August 21, 2011
© PARADE Publications 2011. All rights reserved.
StayHealthy
less than six hours may raise the risk of viral infection by 50 percent and obesity by 23 percent.
8
True or false? Most parents are unable to assess whether their child is overweight. Answer: True. Studies confirm that parental love on this issue is blind. Seventeen percent of Americans ages 2 to 19 are obese, and not recognizing the problem means not correcting it. Ask your pediatrician at every visit if your little dumpling is, well, a dumpling.
PARADE’S BACK-TO-SCHOOL
Kids’ Health Quiz
9
By Joe Kita
With classes starting soon, find out what kind of grade your family’s wellne wellness gets
Answ (c). Vitamin D is key Answer: for heart h and bone health. Good sources include salmon and fortified milk or juice, but it’s h hard for kids to get enough from food alone. Consider letting them play outside for lettin 10 minutes m without sunscreen to m meet the RDA of 600 IU.
1 ILLUSTRATIONS: CHIP WASS
How many consecutive push-ups should 9-year-olds be able to do? (a) None; they don’t have enough muscle yet (b) 1 to 10 (c) 12 to 18 (d) 25-plus Answer: (b). And 12 to 18 push-ups are considered award-worthy by the President’s Council on Fitness, Sports & Nutrition.
2
Which essential vitamin are 70 percent of kids not getting enough of? (a) Vitamin C (b) Vitamin A (c) Vitamin D (d) Vitamin B12 Visit us at PARADE.COM
3 3
Which is the biggest source of calories in a youn youngster’s diet? (a) Baked B desserts (b) P Pizza (c) Soda/fruit drinks Answer: (c). With each sugary serving, a child’s risk of becoming overweight rises by 60 percent. For a healthier beverage, mix 1 to 2 ounces of 100 percent fruit juice with 12 ounces of seltzer.
4
What common medication has the FDA recently warned against giving to children under age 2? (a) Benzocaine (b) Ibuprofen (c) Acetaminophen (d) Hydrogen peroxide Answer: (a). Benzocaine is a local anesthetic used in prod-
ucts such as Anbesol and Orajel to relieve mouth, tooth, and gum pain. But it can deplete oxygen in the bloodstream and even cause a lifethreatening disorder called methemoglobinemia, especially in teething children.
5
Which of the following is an actual medical condition that kids can develop? (a) Guitar Hero Wrist (also called Guitarthritis) (b) iPod Finger (c) Nintendinitis (d) Cell Phone Elbow (e) All of the above Answer: (e). All stem from repetitive motions (strumming a video guitar, spinning an iPod touch wheel) or prolonged ed stress positions (talking on a cell phone for hours).
6
Your child’s backpack should never exceed what percent of his weight? (a) 5 to 10 percent (b) 10 to 20 percent (c) 20 to 30 percent Answer: (b). Anything more
can strain muscles and cause falls. Before he heads out the door, weigh your little sherpa and his pack separately on the bathroom scale.
7
To be alert and healthy, how many hours of sleep do teens need?
(a) 6 to 8 (b) 8 to 10 (c) 10 to 12 (d) More than 12 Answer: (b). The ideal is 8.5 to 9.25 hours a night, though most teenagers get only about seven. (Preschoolers need 11 to 13; kids ages 5 to 12 require 10 to 11.) Sleeping
Which of the following childhood diseases has been eradicated and no longer requires immunization? (a) Polio (b) Measles (c) Mumps (d) Whooping cough (e) None of the above Answer: (e). In fact, measles and whooping cough in particular are making a comeback. For a list of recommended vaccinations, visit the American Academy of Pediatrics at aap.org.
10
What’s the most common chronic childhood disease? (a) Tooth decay (b) Diabetes (c) Obesity (d) Asthma Answer: (a). All of these conditions are on the rise, but tooth decay affects the most children. More than a quarter of U.S. kids ages 2 to 5 and half of those ages 12 to 15 have cavities. Schedule the family for a cleaning and checkup twice a year.
Chips or Gummy Bears? Which is the better after-school snack? Take the quiz at Parade .com/kids.
August 21, 2011 • 9
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Sarah Jessica Parker | continued from page 8
7-MINUTE SOLUTION
STREAMLINE YOUR MORNING ROUTINE— THE NIGHT BEFORE! Peter Walsh, author of Lighten Up: Love What You Have, Have What You Need, Be Happier with Less, on getting the kids on board for a hassle-free morning
PHOTOS, CLOCKWISE FROM BOTTOM LEFT: SHUTTERSTOCK (4); GETTY; ROBIN LAYTON/GETTY
Divide and conquer. You and your kids should check what’s on the calendar for the next day. If they have soccer practice, decide who will load the equipment into the car; if it’s garbage day, settle on who’s taking out the trash. This leads to less last-minute confusion. Prep for breakfast. While your kids stack plates by the toaster and set the table, measure and load the coffee so you only have to press the on button. Place necessary vitamins or medications next to each glass. Pack lunch. Older children can help you make sandwiches and put fruit or cheese into plastic bags. Park backpacks by the door. Make sure projects and homework are in them— not under the bed! Be a fashion editor. Ask your kids to choose their outfits and lay them out. Sign off on the younger ones’ wardrobe to avoid any a.m. power struggles.
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obsession. “She can put on any kind of was tight. “We were very aware of and having the only people in the shoe—she gets the feet right, figures it,” says Pippin. “We saw the guy house be our three children and us. It’s out the Velcro. Yesterday she had on come to turn off the electricity, and such a good feeling to know that we’re my husband’s shoes, mine, her brothmy mother had to convince him not competent and capable and that it’s er’s, her sister’s, and a babysitter’s.” to because of the children.” As private,” she says. A typical evening at Parker believes that her son is “the Parker says, marveling at her own their Greenwich Village townhouse most like me. He has neuroses that financial transformation, “When I goes like this: “I give the girls their I can see are mine. This need to was a little girl getting free lunches bath every night. Matthew cooks strive for perfection—I have some in Cincinnati, could I imagine being amazing things—last Saturday, pasta control over that because I’m a on a list in Forbes magazine?” amatriciana and broccoli rabe, plus grown-up and have perspective, but By 1978, the family had moved to fennel sausage that he made. He does he’s still really frustrated when he the New York area, in part to accomcomplex things, and I make simple can’t do something spot-on. But modate the acting careers of Parker, things for the children.” Pippin, and another The couple, who marolder brother, Toby. At ried in 1997, have been 11, when Parker was on together almost 20 years. Broadway in The InnoWhen asked how they’ve cents, she had a “eureka changed each other, moment” listening to Parker laughs, ticking off costar Claire Bloom. “It a disparate list of things was the most beautiful Broderick has helped voice I’d ever heard,” she her appreciate: baseball, says. “I thought, ‘I want Parmesan cheese, color to sound like that.’ ” (“Matthew’s mother was Parker went on to win a painter, and he taught FAMILY MATTERS Parker (holding Loretta) and Broderick (holding the title role in Annie on with James Wilkie in a photo taken shortly after the twins were me to love colors and Tabitha) Broadway and later born, in 2009. “My son is crazy in love with his sisters,” the actress says. break all the rules”). She starred on the TV series also says that “he’s given me a little James Wilkie is a lot more bold than Square Pegs and in such films as L.A. cynicism,” noting that she used to take I was. I was not outgoing.” Story and Honeymoon in Vegas. But it the world at face value but that her That self-deprecating comment is was the six-season run of Sex and the husband is more skeptical. “I’m less challenged by her brother. “She City, which premiered in 1998, folPollyanna now. That’s probably always lit up a room,” recalls Pippin. lowed by two films, that turned her healthy.” For her part, Parker has “She entertained the rest of us, singinto a global phenomenon. Any shared her love of ballet, and, she says, ing and telling stories. It’s in her chance of a third movie? “There is,” “I make him [get out and] do things. DNA.” Sarah Jessica was the fourth she replies. “I know what the story is. We go to the theater and we travel child born to Stephen Parker, a It’s a small story, but I think it should because I plan it.” writer turned businessman, and be told. The question is, what’s the The twins, who are in a chatty and Barbara, who taught second grade. right time to tell it?” energetic phase, have upended their When she was a toddler, her parents Parker acknowledges that her childhousehold. “They’re talking, they’re divorced, and her mother married hood left her with money anxieties and running, they need me,” Parker says. Paul Forste, an actor who’s now a that she’s eager to capitalize on her “Loretta is deeply inquisitive: ‘Do you Teamster truck driver. The couple earning power. “I have a lot of responsee that, do you hear that, Mama?’ She had four more children; there’s a 17sibilities outside myself,” she says. “I constantly checks that we are connectyear spread between the oldest and have a large family. I want to know I ing with her.” Her sister is the family youngest of the eight kids. Money can always be helpful. I guess I worry.” princess: “Tabitha does not give; she Pippin confirms her generosity, saying receives.” Perhaps channeling their she helped underwrite the start of his FIND OUT THE UNUSUAL ITEMS SJP LIKES TO SHOP mother’s fashion sense, the girls insist playwriting career and has paid for FOR (THEY’RE NOT CLOTHES!) on wearing multiple hair bows, and some of her siblings’ child care. “She AT PARADE.COM/PARKER continued on page 13 Tabitha has a burgeoning footwear August 21, 2011 • 11
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Use only as directed. ON ANY 1 (ONE) SIZE ©2011 Novartis Consumer Health, Inc. RETAILER: We will reimburse you the face value of this coupon plus 8¢ if submitted in compliance with our coupon redemption policy, available upon request. Cash value 1/20¢. Mail to: Novartis Consumer Health, Inc., CMS Department 00067, 1 Fawcett Drive, Del Rio, TX 78840. Limit one coupon per purchase.
In addition to getting brain freeze when I’ve eaten ice cream too fast, I’ve recently had a stabbing pain in my chest! Have you heard of this? —Kathleen Hein, Scranton, Pa.
Yes, and it’s common. Swallowing big bites of very cold food (or gulping frozen drinks) may cause “chest freeze.” It’s similar to brain freeze except that the blood vessel reaction occurs in the esophagus rather than the roof of the mouth. (Brain/chest freeze results from vessels rapidly constricting and dilating, causing certain nerves to send confusing pain signals to the brain. The brain interprets the message as coming from a different place—say, your forehead or chest—than the offending one.) If you’re really leveling that cone, you may get both! ®
Numbrix
Complete 1 to 81 so the numbers follow a horizontal or vertical path—no diagonals.
51
Sugar’s Worst Enemy! Are carbohydrates making you fat? Add Zuccarin tablets to your diet to effectively reduce the carbohydrates your body will absorb. Cutting carbs makes you burn more fat, and stabilizes blood sugar levels. Available at CVS, Walgreens, Rite Aid and GNC. Info at www.newnordicusa.com.
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©2011 Novartis Consumer Health, Inc. U_03210-00
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To ask a question, visit Parade.com/askmarilyn 12 • August 21, 2011
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HARBOR FREIGHT TOOLS Quality Tools at Ridiculously Low Prices
Sarah Jessica Parker | continued
asks how she can help,” he says. Parker and her siblings, most of whom are connected with show business, all live in the New York area and see one another often. Three years ago, the clan started gathering on Sundays at their mother’s house in Teaneck, N.J., to cook up enormous quantities of food for the week ahead. Barbara Forste, a.k.a. Mom, makes corn bread and flank steak; Parker is known for her roast chicken and lamb. “The kids will run around in the backyard,” she says, referring to the 10 grandchildren. “Or they’re inside arguing and playing and falling, and there’s always one bloody mishap. It’s really fun, except for the Sunday night traffic back into the city.” And then she adds a sentence any metropolitan parent can relate to: “Why is every tunnel and bridge packed, and I have two kids, Tabitha and James Wilkie, who get very carsick?” For Parker, red-carpet glamour is still a kick, but these family memories—cuddling, cooking, playing, talking—are what she cherishes.
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How does Harbor Freight Tools sell high quality tools at such ridiculously low prices? We buy direct from the factories who also supply the major brands and sell direct to you. It's just that simple! See for yourself at one of our 350 Stores Nationwide and use this 20% Off Coupon on one of our 7,000 products*, plus pick up a Free 9 LED Aluminum Flashlight, a $6.99 value. We stock Shop Equipment, Hand Tools, Tarps, Compressors, Air & Power Tools, Woodworking Tools, Welders, Tool Boxes, Generators, and much more.
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HARBOR FREIGHT TOOLS - LIMIT 3 This valuable coupon is good anywhere you shop Harbor Freight Tools (retail stores, online, or 800 number). Cannot be used with any other discount or coupon. Coupon not valid on prior purchases after 30 days from original purchase date with receipt. Offer good while supplies last. Coupon cannot be bought, sold, or transferred. Original coupon must be presented in-store, or with your order form, or entered online in order to receive the coupon
HARBOR FREIGHT TOOLS - LIMIT 4 This valuable coupon is good anywhere you shop Harbor Freight Tools (retail stores, online, or 800 number). Cannot be used with any other discount or coupon. Coupon not valid on prior purchases after 30 days from original purchase date with receipt. Offer good while supplies last. Coupon cannot be bought, sold, or transferred. Original coupon must be presented in-store, or with your order form, or entered online in order to receive the coupon
discount. Valid through 12/21/11. Limit one coupon per customer and one coupon per day.
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REG. PRICE $64.99
Parade
DAN PIRARO
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REG. PRICE $6.99 HARBOR FREIGHT TOOLS - LIMIT 1 Free item only available with qualifying minimum purchase (excluding price of free gift item). Cannot be used with any other discount or coupon. Coupon not valid on prior purchases. Offer good while supplies last. Shipping & Handling charges may apply if free item not picked up in-store. Coupon cannot be bought, sold or transferred. Original coupon must be presented in-store, or with your order form, or entered online in order to receive the offer. Valid through 12/21/11. Limit one coupon per customer and one coupon per day.
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HARBOR FREIGHT TOOLS - LIMIT 3 This valuable coupon is good anywhere you shop Harbor Freight Tools (retail stores, online, or 800 number). Cannot be used with any other discount or coupon. Coupon not valid on prior purchases after 30 days from original purchase date with receipt. Offer good while supplies last. Coupon cannot be bought, sold, or transferred. Original coupon must be presented in-store, or with your order form, or entered online in order to receive the coupon
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discount. Valid through 12/21/11. Limit one coupon per customer and one coupon per day.
discount. Valid through 12/21/11. Limit one coupon per customer and one coupon per day.
discount. Valid through 12/21/11. Limit one coupon per customer and one coupon per day.
WAYS TTO SHOP! 3 EEASY
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350 Stores Nationwide
2. GO TO!
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www.HarborFreight.com 1-800-423-2567 © PARADE Publications 2011. All rights reserved.
SundayDinner Wok and Roll
Cooking Tips
cohost of The Talk, makes a mean veggie stir-fry
cle
I can’t cook. I mean, at all. But I am raising my kids [Levi, 6, and Sawyer, 4] as vegetarians, and since we’re not on the chicken nugget train, I’ve had to come up with edible alternatives despite lacking culinary talent. One thing I’ve discovered: It’s almost impossible to mess up a vegetable stir-fry. Think your kids won’t eat it? Take them to the store and have them pick out the v egetables they want to use. My kids help wash the vegetables, and I do the chopping and slicing. It’s easy and healthy, and they love to be involved. And even I can make perfectly steamed brown rice to go along with this dish— provided I use a rice cooker.
P If you’re short on olive oil, try substituting canola or grapeseed oil. Both have g smoke p high points.
P For everyday stir-fries, go with a 14-inch wok. Williams-Sonoma sells a great one for $20.
P If you’re introducing vegetarian cooking to your family, get them gradually used to it by replacing one meat-based meal per day.
Easy Asian Stir-Fry 1 each green, orange, and red bell pepper 2 large zucchini ½ onion 1 head broccoli 15 asparagus spears 2 cloves garlic, minced 2 Tbsp olive oil 2 Tbsp light soy sauce Salt and black pepper
1. Chop or slice all of the vegetables into bite-size pieces. 2. Lightly oil a wok or skillet; heat over low until very hot. 3. Add the garlic; sauté to a golden brown. 4. Add all the vegetables. Sprinkle with salt and black
fge pepper to taste. Increase the heat to medium and stir-fry for 3 minutes or until the vegetables are crisp-tender. 5. Add the soy sauce and stir well to blend. 6. Transfer to a large bowl, adjust seasoning, and serve with rice.
SERVES: 4 | PER SERVING: 180 calories, 23g carbs, 8g protein, 8g fat, 0mg cholesterol, 440mg sodium, 8g fiber
For more easy stir-fries, plus vegetarian main courses and side dishes, visit
dashrecipes.com
PHOTOS, CLOCKWISE FROM BOTTOM LEFT: BRIAN TO/FILMMAGIC; YUN HEE KIM FOR PARADE, FOOD STYLING BY MEGAN SCHLOW, PROP STYLING BY MARINA MALCHIN; COURTESY OF VICTORINOX; ISTOCK (3). NUTRITION ANALYSIS/CONSULTING BY JEANINE SHERRY, M.S., R.D.
P Using a good, sharp knife (like the Victorinox chef’s knife, $40), cut ingredients into uniformly sized pieces so they cook at the same rate.
Sara Gilbert, actress and
14 • August 21, 2011
© PARADE Publications 2011. All rights reserved.
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*Dannon Oikos Blueberry and Strawberry nonfat yogurts were preferred on taste to Chobani’s Blueberry and Strawberry nonfat yogurts in a national paired taste test. Oikos® is a registered trademark of Stonyfield Farm, Inc. used under license by The Dannon Company, Inc.
© PARADE Publications 2011. All rights reserved.
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This promotion is not valid with other discounts, offers or on previous purchases. Restrictions may apply. Prices subject to change without notice. Offer valid 8/18/11 – 9/11/11. Picture may represent features and options available at additional cost. Not all bed models are displayed in all stores. Beds not available for in-store pickup. Additional shipping and delivery fees apply unless otherwise stated. *With non-digital firmer/softer remote. †Valid 8/18/11 – 8/27/11. Subject to credit approval. See store for details. ‡For a summary of independent clinical studies, call 1-800-831-1211 or visit sleepnumber.com. ©2011 Select Comfort
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