Parade 10-09

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S U N D AY, O C T O B E R 9 , 2 0 1 1

Special Report

BO∏N TO BE WI∏ED Being connected 24/7 is changing how our kids live. And it may even be altering their brains. What you need to know.

PLUS

MORNING JOE ’S MIKA BRZEZINSKI AND JOE SCARBOROUGH on what they’ve learned raising children in the Internet age

ES ER AY c I EM SD 8|7 PR TUE 11 T OC © PARADE Publications 2011. All rights reserved.


Personality Walter Scott,s

E PARADE

Parade.com/celebrity

Stockman. But she promises she’s no Simon Cowell: “I try to be fair but kind,” she says. “I love these performers and what they stand for.”

P Antonio Banderas

Q: Was Puss in Boots always meant to have his own franchise? —Cody Silas, New York

A: Puss was supposed

WALTER SCOTT ASKS …

Julianne Hough

The former Dancing with the Stars pro, 23, heats up the big screen in the Footloose remake, in theaters Oct. 14.

to have just one screen life. “He was going to be in Shrek 2 and that was it, but now he’s a superstar!” says Antonio Banderas, 51, who voices the swashbuckling feline. The spin-off film Puss in Boots hits theaters Nov. 4.

P Sara Bareilles

Q: Singer Sara Bareilles did community theater growing up. Does she want to pursue an acting career? —Angie D., Los Angeles

A: “I love being onstage,

and musical theater is appealing, but I’m not sure acting is my forte,” says the singer, 31. “Although I’ve learned enough to know that I should never say never!” Bareilles is 2 • October 9, 2011

Your character is pretty rebellious. Were you like that growing up? I didn’t do the things she does, but I would wear short shorts and show off my midriff, which was big at the time. And I’d wear too much makeup! You come from a big family. Any chance the Houghs would do a reality show? People talk about it all the time, and my family is amazing, but I don’t think I’d be comfortable with putting everything on full display. You and your boyfriend, Ryan Seacrest, are so busy. How do you make your relationship work? We always joke that we’re the same person. We’re both driven and addicted to improving, and whatever we put into our work we put into our relationship, too. For more with Julianne, go to Parade.com/hough Have a question for Walter Scott? Visit Parade com/celebrity or write Walter Scott at P.O. Box 5001, Grand Central Station, New York, N.Y. 10163-5001

Q: What is Dwight Yoakam up to these days? —Mary Penedo, Cranston, R.I.

A: He’s busy bal-

ancing his music and acting careers. “I don’t’t talk about it much, but ut “I have it I’m doing some fun out [at home] with stuff,” Yoakam, 54, the kids’ artwork. ... teases about his I think it’s great upcoming album. when they hold it and “We’re hoping to get dress it up.” —Reese Witherspoon on it out early next year, where she keeps her Oscar. but I’m still working The actress made her feature film debut 20 on it so I haven’t looked years ago. up to think about stuff like scheduling yet.” In his latest film, Dirty Girl, which is in theaters now, he plays an offbeat and disturbing character, a type he’s become known for through the years. “Prior to Sling Blade, I had done less antagonisP Michelle Monaghan tic characters, but once Q: Michelle Monaghan has you do something that costarred with some of the hottest actors. Has she ever works very well, people been starstruck by one? tend to want to sing —J. Graves, Queens along with that song,” he A: The actress, 35, has explains. shared the screen with the likes of Patrick Dempsey and Gerard Butler, but it was Brad Pitt who stopped her in her tracks. “I ran into him and had a nervous moment, but then I thought, ‘Wait a minute, I’ve worked with him [on Mr. and Mrs. Smith]!’ ” she laughs. “At the end of the day, everyone is pretty normal.” P Dwight Yoakam

PHOTOS, CLOCKWISE FROM BOTTOM LEFT: JOHN SHEARER/WIREIMAGE.COM; JASON LAVERIS/FILMMAGIC.COM; COLLIN ERIE/CONTOUR BY GETTY IMAGES; GEORGE PIMENTEL/WIREIMAGE/GETTY IMAGES; MINDY SMALL/FILMMAGIC.COM. ILLUSTRATION: KIRSTEN ULVE

focusing on her latest gig: serving as a judge on the reality competition The Sing-Off, alongside musicians Ben Folds and Boyz II Men’s Shawn

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PREMIERES TUESDAY OCT 11 8|7c /LastManStandingABC

@LastManABC

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f, your guide to health,, life,

SUNDAY WITH ...

PARADE I hear Sugar ugar Ray Leonard gave e you some pointers for Real Steel.. What did you learn? He taught me how to move my y,, entertainment,, and more y money, feet and throw a biggest tip punch. But the big was that I got from him wa between the connection be the boxer and his cornerwhat I play man, which is wh kind of in the movie, is k foundation for the the foundatio ght. It’s the whole fight difference between differenc I GREW UP winning and IN A BIG FAMILY, losing—the way losing— SO NOTHING cornerman the cor REALLY BOTHERS talks to his boxer, ME. I LIKE THE the way he looks ks ght. at the fig CHAOS.”

Hugh Jackman The Aussie star opens up about kids, claws, and seductive crêpes Suzette

E

VERY ONCE IN A

7-MINUTE SOLUTION

while, Hugh Jackman gets the urge to make use of his college journalism courses. “Each time I’m at the Today show, I ask Matt Lauer, ‘When are you hanging it up? When do I start?’ ” he says with a laugh. “And I know Regis Philbin is leaving, so next time I’m on that show, they may never get me out of the chair.” For now, though, the 42-yearold actor—currently starring in the robotboxing movie Real Steel— tells Mary Margaret he’s sticking with his day job.

GET YOUR FIREPLACE READY FOR WINTER Keep the home fires burning clean and bright with these tips from Lili Zarghami, managing editor of HGTV.com

your wife, You and you Furness, Deborra-Lee F children, have two child and Ava [6]. Oscar [11] an 6]. playing Was it hard p who someone wh take fatherdoesn’t tak seriously? hood seriou given day there On any give are things you want to say as a parent that don’t. You you just d your mouth. zip up you kind of nice to So it’s kin unleash it all—it was therapy. But my good the about the same son is ab my character’s age as m in this film, and that the emotions made th closer to the surface.

1

Spread newspaper on the floor. Line the area around your fireplace. Take out the grate or glass front and the hearth and set them on the paper to avoid griming up your rug or floor.

2

Dispose of leftover ash. Scoop it out with the shovel from your fireplace set. If you’ve used the fireplace recently, dump the ash in a fireproof container. Vacuum up remaining particles.

3

Scrub, then polish. Using fine-mesh steel wool and a bucket of warm, soapy water, scour the grate, glass, and andirons. Apply a metal polish with a soft cloth to the tools and grate.

4

I get mist misty when I watch it. When Ava start starts dating, how will you treat tre her suitors? That’s when play playing a role like Wolverine ccomes in handy. They’ll come by handy and I’ll casually have the claws in my hand. That would be more effective than a baseball bat! You’ve been training for the next Wolverine film. Do you have a favorite last splurge the night before dieting? Here’s what happens: I start with breakfast cereal in the afternoon, because that’s one of my favorite things. And then I have things lasagna and ice la ccream for dinner. Where do you call Wh home these days? hom My rreal home is Australia, but we Aus currently live in New York. I love being on Broadway [he’s doing a one-man show from Oct. 25 through Jan. 1], but the real reason is that Deb loves the city. Happy wife, happy life. How do you spend your Sundays? We have a bit of a sleep-in and then breakfast. I’m the pancake maker. Sometimes I get fancy and do crepes. When I met my wife, I was

Clean the flue. Line the fireplace floor with several layers of newspaper and put a plastic garbage bag nearby. Wash the flue’s walls with a wire brush, removing the ashy layers as you go.

5

Get rid of creosote. That black, sooty buildup on the walls of your fireplace can be banished with a specially formulated spray or powder (for retailers, visit Parade.com /fireplace).

PHOTOS, CLOCKWISE FROM CENTER: JON FURNISS; MANNY MILAN/SPORTS ILLUSTRATED/GETTY IMAGES; SHUTTERSTOCK

Report INTELLIGENCE

4 • October 9, 2011

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®

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© PARADE Publications 2011. All rights reserved.


What’s your most recent romantic surprise?

What lesson do you hope to pass on to your kids? Keep searching for that thing you love to do. Once it marries with the thing you’re good at, that is priceless.

M

R A D E’

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Did you know she was “the one” right away? It was like there was a big neon Las Vegas sign in my head pointing at her, saying, Do Not Let This One Go. I’m

E RICA

Legal Notice

SUMMARY NOTICE OF PROPOSED SETTLEMENT OF CLASS ACTION UNITED STATES DISTRICT COURT, DISTRICT OF NEW JERSEY

In re LG Energy Star Litigation, Civil Action No. 10-cv-03733 (DMC); Robert Walsh v. LG Electronics USA, Inc., et al., Civil Action No. 10-cv-04499 (DMC); Deborah Aschenbrenner v. LG Electronics USA, Inc. et al., Civil Action No. 11-cv-00463 (DMC) If you purchased an LG or Kenmore French door refrigerator, your rights may be affected by a proposed class action settlement. If you qualify you may send in a claim form to ask for Settlement benefits, exclude yourself from the settlement, or object. The United States District Court for the District of New Jersey certified a Settlement Class of all end user consumer residents of the U.S. who purchased LG Refrigerators with model numbers LFX28977, LFX25975, LFX21975, and LMX25985, or a Kenmore French door refrigerator with model numbers 7973, 7975, or 7978. The court also authorized this notice. The court will have a hearing to consider whether to approve the settlement so that the benefits may be paid. Complete Notice and Other Information. If you purchased a refrigerator model listed above, you may belong to the proposed Settlement Class. This notice is only a summary. If you would like a detailed notice and claim form, you can get one by e-mailing info@ energyusesettlement.com, by downloading one from www.energyusesettlement.com, by writing to Claim Administrator, PO Box 2579, Faribault, MN 55021-9579, or by calling 1-888356-0232. A copy of the settlement agreement is available at www.energyusesettlement.com, or may be obtained by examining the publicly available court records. Your Options. You may remain in the settlement class, exclude yourself from the settlement, or object to the settlement. If you remain in the settlement, and are eligible to submit a reimbursement claim, your claim form must be postmarked by May 19, 2012.

A CALL FOR NOMINATIONS

Since 1963, PARADE has celebrated the nation’s passion for football with our th All-America team. This year, in partnership with Inspireum, an Oregon-based company that develops youth programs, we’ll also hand out the High School Football Rudy Awards, inspired by Daniel “Rudy” Ruettiger, who was immortalized in the 1993 film Rudy. To nominate a player who demonstrates character, courage, and commitment, go to Parade.com/rudy. T

How do you keep your marriage strong? We have some rules, like never being apart for more than two weeks and always being honest. You also need a bit of surprise, which is my definition of romance.

She’s wearing it on her left wrist—two very nice bracelets. She asked me what they were for, and I said, “Happy Friday.”

AL L-A

having a dinner party, and I made crêpes Suzette flambées, which I learned from my dad. It’s a good little seducer.

famously indecisive, but this was crystal clear.

S

Hugh Jackman | continued

If you don’t want to be legally bound by the settlement, you must exclude yourself, and your request for exclusion must be postmarked by October 28, 2011. Any objection must be postmarked by November 7, 2011. Your rights, and your options, are fully explained in the long form Notice. The Litigation. Plaintiffs claim that LG and Sears misrepresented the energy efficiency of their French door refrigerator with through the door ice dispenser models. Defendants have denied these claims. The case has been prosecuted and defended, but there has been no trial, and the Court has not decided who is right, or whether the case should proceed to trial as a class action. The Settlement. If the settlement is approved by the Court, the Defendants will provide members of the Settlement Class with a lump sum cash payment of $179.76 (models LFX 25975 and Kenmore 7975), $149.05 (LFX 28977 and Kenmore 7978), $104.79 (LMX 25985), or $133.69 (LFX21975 and Kenmore 7973). The Fairness Hearing. On November 21, 2011 at 10:00 a.m., the Court will hold a Fairness Hearing at the United States District Court for the District of New Jersey (Newark Division) located at the Martin Luther King, Jr. Federal Building and United States Courthouse, 50 Walnut Street, Newark, NJ 07101 to determine whether the proposed settlement should be approved and to consider the application of Plaintiff’s counsel for attorneys’ fees and expenses in the amount of $6.84 million. You may attend and request to speak at the hearing but you do not have to do so.

PRODUCTS WE LOVE

In honor of National Breast Cancer Awareness Month, treat yourself (or a friend) to one of these great gifts. Proceeds go toward fighting the disease.

Breast Cancer Crusade Umbrella

Keep dry with this colorful rainy day accessory, which comes with a handy guide to breast health. The Avon Breast Cancer Crusade receives 100 percent of the net profit. shop.avon.com ($10) New Balance Pedometer

Walking is an easy way to shape up; stay motivated by tracking the number of steps you take daily. Twenty-five percent of the purchase price goes to Susan G. Komen for the Cure. shopkomen.com ($22) Elaine Turner Wrap Bracelet

This embossed, hot-pink leather bracelet will add a dash of style y to anyy outfit. Through the mon month of October, all pr profits benefit the N Nellie B. Connally B Breast Center at MD Anderson. el elaineturner.com ($39) For seven more products, go to Parade.com/awareness

6 • October 9, 2011

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Parade Picks

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Š PARADE Publications 2011. All rights reserved.


GENERATION

•• •

Wired W r e • • THEY TEXT (AND TEXT AND TEXT). THEY HAVE HUNDREDS OF “FRIENDS” THEY’VE NEVER ACTUALLY MET. THEY GAME FOR HOURS. HOW TO KEEP YOUR KIDS SAFE AND HEALTHY IN A HYPER-CONNECTED WORLD. By Emily Listfield Cover and inside illustrations by Hanoch Piven

PHOTO: ISTOCKPHOTO.COM

T

he other night as i was getting

ready for bed, I turned off my phone and put it on the dresser. My 17-year-old daughter stared at me in disbelief. “But, Mom,” she exclaimed, “it’s so far away!” For today’s youth, technology isn’t just a handy way to keep in touch or organize your calendar; it’s as integral as eating and breathing—and seems to come just as naturally. Between smartphones, iPods, video games, and the Internet, being wired is a way of life. The average teen sends more than 50 texts a day; younger children spend over 10 hours a week playing video games; and the amount of time all kids spend online daily has tripled in the past 10 years. We are just beginning to assess how this nonstop connectivity is affecting our kids’ social and intellectual development. It is increasingly clear that it’s changing the nature of children’s relationships to each other, to their families, and to the world around them. The latest research suggests it may even be rewiring their brains. In a world where sexting is on the nightly news, plagiarism is just a Wikipedia click away, and people have hundreds of online friends

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they’ve never met, helping your kids make smart choices has never been more crucial. But there are few rules of the road, as any parent who has watched his or her child fall down the Facebook hole for hours can tell you. In part this is because technology is changing so rapidly that it can be hard to keep up. Just a few years ago, a 10-year-old with a cell phone could do little with it beyond placing a call. Now, handing her one is giving her the ability to text, go online, and send and receive photos. Are kids ready for that? Are you? The notion that parents need to get involved in their children’s digital lives as actively as they do in academic or sports activities is still new. “The digital landscape is a positive place for kids,” says Dr. Gwenn O’Keeffe, lead author of the American Academy of Pediatrics 2011 report on the impact of social media on children, adolescents, WHAT KIND OF and families. “It promotes a lot INTERNET PARENT of healthy habits like socializaARE YOU? tion and a sense of connectedness to the greater world and to TAKE OUR QUIZ AT Parade.com/wired causes.” But, she says, children need guidance. Here are

October 9, 2011 • 9

© PARADE Publications 2011. All rights reserved.


some of the thorniest issues and how parents can navigate them.

Do You Know How Many Facebook Friends Your Kids Have? Fifty-one percent of American teens log on to a social network site more than once a day, and 22 percent log on more than 10 times a day, according to a recent poll by Common Sense Media. You have to be 13 to join Facebook, but children should learn before then not to share personal information. “Pre-teenagers are very rule focused, so you can tell them, ‘Don’t do this,’ and they’re going to follow it,” Dr. O’Keeffe says. Unfortunately, even the smartest kids can forget what they’ve been taught when they enter their teen

years and the desire to be popular overcomes common sense. Facebook can be like a high school cafeteria on steroids. For some kids, it’s a positive experience, strengthening friendships and communication. Others, though, may feel left out, obsessively comparing themselves to peers and seeing the fun others are having—or at least posting about. Social media sites like Facebook, as well as texting, can also lead to cyber-bullying; it’s easier to target someone for abuse when you don’t have to face them. If your child is avoiding his phone or seems depressed after going online, these could be warning signs. In the notso-distant past, if your kid seemed lethargic, you might have asked if she had a stomachache. Now it also pays to inquire if anything upsetting happened recently online.

MB: I’ve got two daughters, 13 and 15, and this has been the bane of my existence. We had rules: no computer in the room; only a half hour a day online. They always ended up getting broken. We felt like terrible parents. I can’t tell you the Facebook pages I’ve found that have been a horror show. Now the doors have to be open and you have to be able to see the screen. We’re constantly popping in to see what’s going on. I will take my daughter’s computer and immediately look at the history, before she has time to do anything. And let’s just say it hasn’t always been perfect. JS: Are you getting push-back? MB: It’s the battle of our lifetime. JS: I’ve got two older boys, 23 and 20, and two younger children, an 8-year-old girl and a 3-yearold boy. I was a very permissive father with my older boys. My attitude with my younger children is that anytime they are in front of a computer or an iPhone, I am losing the war. I have become almost hyper in getting them outside kicking the soccer ball, riding a bike. We have a hard-and-fast rule: Don’t even think about bringing an iPod Touch or an iPad to the table. The more I teach my children

PARADE POLL

67% OF PARENTS SAY TEXTING IS HURTING THEIR KIDS’ SCHOOL PERFORMANCE.*

KEEP YOUR KIDS SAFE FOR AGE-APPROPRIATE GUIDELINES, GO TO Parade.com/wired

When Was the Last Time Your Kid Used the Phone to Actually Talk? One of the biggest behavioral changes Generation Wired is experiencing is a preference for texting over talking. Kids 11 to 14 spend, on average, 73 minutes a day texting; for

VIEWS

Sunday Joe Mika Brzezinski and Joe Scarborough of MSNBC’s Morning Joe share what they’ve learned raising kids in the Internet age to carry on conversations at dinner, the more I have them running outside, and the less they’re in front of any type of computer screen, the more of an advantage they have on all of their peers at school. It is becoming an obsession with me. MB: My husband has taken the BlackBerry and thrown it out the window, or at least wanted to, a couple times. JS: One of the things I was very fortunate about, that my mom passed on to me, was being able to stay in my room and read, write songs, create. Un-

older teens, it’s closer to two hours. If that sounds like an addiction, in some instances it may be. “When you get an unexpected text, the dopamine cells in the brain fire up,” says Dr. Nora Volkow, director of the National Institute on Drug Abuse. Dopamine, which plays a role in many addictive behaviors, is a neurotransmitter associated with feelings of pleasure. Sherry Turkle, director of MIT’s Initiative on Technology and Self and author of Alone Together, has spent years studying the psychological effects of this rampant texting on teens. “Kids have told me that they almost don’t know what they are feeling until they put it in a text.” One danger is that children may never learn how to be content spending time on their own, which is crucial for continued on page 12

fortunately, technology is short-circuiting our children’s imagination. Nobody does what I did in the summer in high school: just sit inside your room, live inside your mind, and create. MB: But you can’t shun technology. You can’t escape it. It’s part of our kids' curriculum, the way they communicate. You should learn how to chat, how to Facebook, how to text. You should know how to do everything that they know how to do on the computer so you can follow their tracks. JS: I will say this as a man that has been through this before. Here is the No. 1 rule: You can never back down. If you draw a line in the sand on technology and you back down one time, you’re going to be backing down every time. MB: You can tell he’s been dealing only with boys. He has a lot to learn. JS: I’m 6-foot-4, I’ve got a deep voice, and I’m not getting a lot of push-back. That said, when my girl turns 10 or 11, I know I’m in big trouble. MB: You’re in very big trouble. Tune in to Morning Joe on MSNBC, weekdays from 6 a.m. to 9 a.m.

PHOTO: COURTESY OF MSNBC

Wired | continued from page 9

* THE PARADE POLL WAS CONDUCTED BY PENN SCHOEN BERLAND LLC WITH A NATIONAL ONLINE PANEL OF PARENTS WHO HAVE AT LEAST ONE CHILD UNDER AGE 18 LIVING AT HOME. SURVEYS WERE COMPLETED BY 1,000 RESPONDENTS. MARGIN OF ERROR +/- 3%

10 • October 9, 2011

© PARADE Publications 2011. All rights reserved.


TECHNOLOGY: FRIEND OR FRENEMY? By Michael J. Berland Parents are conflicted about their children’s use of technology, according to an exclusive PARADE poll of 1,000 moms and dads. As they raise the first generation born into 24/7 connectivity, they’re trying to set ground rules for negotiating unfamiliar terrain. THE BENEFITS say they communicate more often with their kids, thanks to cell phones.

79%

66%

say that they and their kids feel safer knowing they can always reach each other. THE CONCERNS are very or somewhat concerned that being constantly plugged in has lowered their kids’ attention spans.

46%

83%

are very or somewhat concerned about their children’s privacy and security online. THE CONSENSUS

92%

of parents think they hold the most responsibility for protecting their kids from the Internet. relying pri90% are marily on their

own judgment to guide them. Berland is president of the polling and research firm Penn Schoen Berland.

EVER READ YOUR KIDS’ EMAIL? FIND OUT HOW MANY PARENTS DO, PLUS OTHER POLL RESULTS, AT Parade.com/wired

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An important correction from BONIVA for women with postmenopausal osteoporosis You may have seen an ad about BONIVA for the treatment and prevention of postmenopausal osteoporosis that may have given you the wrong impression. Our ads stated that “After one year on BONIVA, 9 out of 10 women stopped and reversed their bone loss.” The FDA has found that there is not enough evidence to support this statement and wants us to clear up any misunderstanding you may have had about these ads and make sure you have the correct information about BONIVA. BONIVA has not been proven to stop and reverse bone loss in 9 out of 10 women and is not a cure for postmenopausal osteoporosis. BONIVA has been shown to help increase bone mass and help reduce the chance of having a spinal fracture (break). We encourage all patients to discuss their treatment with their healthcare provider. Only your doctor can determine if BONIVA is right for you. What is BONIVA?

calcium, cannot sit or stand for at least 60 minutes, or are allergic to BONIVA or any of its ingredients. BONIVA can cause serious side effects including problems with the esophagus; low blood calcium; bone, joint, or muscle pain; severe jaw bone problems; and unusual thigh bone fractures. Before starting BONIVA, tell your doctor if you have problems with swallowing, stomach or digestive problems, have low blood calcium, plan to have dental surgery or teeth removed, or have kidney problems. Stop taking BONIVA and tell your doctor right away if you have pain or trouble swallowing, chest pain, or severe or continuing heartburn, as these may be signs of serious upper digestive problems. Call your doctor immediately if jaw problems or hip, groin, or thigh pain develops; or if you have symptoms of low blood calcium such as spasms, twitching, cramps in your muscles, or numbness or tingling in your fingers, toes, or around your mouth. Follow the dosing instructions for once-monthly BONIVA carefully. The most common side effects are back pain, heartburn, stomach area pain, pain in your arms and legs, diarrhea, headache, muscle pain, and flu-like symptoms.

BONIVA is a prescription medicine used to treat or prevent osteoporosis in women after menopause. BONIVA helps increase bone mass and helps reduce the chance of having a spinal fracture (break).

You are encouraged to report negative side effects of prescription drugs to the FDA at www.fda.gov/ medwatch or by calling 1-800-FDA-1088.

It is not known how long BONIVA works for the treatment and prevention of osteoporosis. You should see your doctor regularly to determine if BONIVA is still right for you.

Please read additional important risk information for BONIVA on the next page.

Important Risk Information for BONIVA

Talk to your doctor for more information or if you have questions about your treatment.

If you have any questions about the effectiveness or safety of BONIVA, please call Genentech at 1-800-4BONIVA or visit boniva.com.

You should not take BONIVA if you have certain problems with your esophagus (the tube that connects your mouth and stomach), low blood

BONIVA and symbol are trademarks of Roche Therapeutics Inc. © 2011 Genentech USA, Inc. All rights reserved. BON0000525600

© PARADE Publications 2011. All rights reserved.


Medication Guide BONIVAŽ [bon-EE-va] (ibandronate sodium) TABLETS Read the Medication Guide that comes with BONIVA before you start taking it and each time you get a refill. There may be new information. This Medication Guide does not take the place of talking with your doctor about your medical condition or your treatment. Talk to your doctor if you have any questions about BONIVA. What is the most important information I should know about BONIVA? BONIVA can cause serious side effects including: 1. Esophagus problems 2. Low calcium levels in your blood (hypocalcemia) 3. Bone, joint or muscle pain 4. Severe jaw bone problems (osteonecrosis) 5. Unusual thigh bone fractures 1. Esophagus problems. Some people who take BONIVA may develop problems in the esophagus (the tube that connects the mouth and the stomach). These problems include irritation, inflammation, or ulcers of the esophagus, which may sometimes bleed. It is important that you take BONIVA exactly as prescribed to help lower your chance of getting esophagus problems. (See the section “How should I take BONIVA?�) Stop taking BONIVA and call your doctor right away if you get chest pain, new or worsening heartburn, or have trouble or pain when you swallow. 2. Low calcium levels in your blood (hypocalcemia). BONIVA may lower the calcium levels in your blood. If you have low blood calcium before you start taking BONIVA, it may get worse during treatment. Your low blood calcium must be treated before you take BONIVA. Most people with low blood calcium levels do not have symptoms, but some people may have symptoms. Call your doctor right away if you have symptoms of low blood calcium such as:

muscles

toes, or around your mouth Your doctor may prescribe calcium and vitamin D to help prevent low calcium levels in your blood while you take BONIVA. Take calcium and vitamin D as your doctor tells you to. 3. Bone, joint, or muscle pain. Some people who take BONIVA develop severe bone, joint, or muscle pain. 4. Severe jaw bone problems (osteonecrosis). Severe jaw bone problems may happen when you take BONIVA. Your doctor may examine your mouth before you start BONIVA. Your doctor may tell you to see your dentist before you start BONIVA. It is important for you to practice good mouth care during treatment with BONIVA. 5. Unusual thigh bone fractures. Some people have developed unusual fractures in their thigh bone. Symptoms of a fracture may include new or unusual pain in your hip, groin, or thigh. Call your doctor right away if you have any of these side effects. What is BONIVA? BONIVA is a prescription medicine used to treat or prevent osteoporosis in women after menopause. BONIVA helps increase bone mass and helps reduce the chance of having a spinal fracture (break). It is not

known how long BONIVA works for the treatment and prevention of osteoporosis. You should see your doctor regularly to determine if BONIVA is still right for you. It is not known if BONIVA is safe and effective in children. Who should not take BONIVA? Do not take BONIVA if you: . esophagus, the tube that connects your mouth with your stomach +

60 minutes . )

*32/7) ingredients. A list of ingredients is at the end of this leaflet. What should I tell my doctor before taking BONIVA? Before you start BONIVA, be sure to talk to your doctor if you: .

. . 4 removed . . absorbing minerals in your stomach or intestines (malabsorption syndrome) ) pregnant. It is not known if BONIVA can harm your unborn baby. ) It is not known if BONIVA passes into your milk and may harm your baby. Tell your doctor and dentist about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. Certain medicines may affect how BONIVA works. Especially tell your doctor if you take:

2 ) / ( 25)/, medicines Know the medicines you take. Keep a list of them and show it to your doctor and pharmacist each time you get a new medicine. How should I take BONIVA? 6 *32/7)

you. BONIVA works only if taken on an empty stomach. 6 *32/7) after you get up for the day and before taking your first food, drink, or other medicine. 6 *32/7) standing. Do not chew or suck on a tablet of BONIVA. 5

*32/7)

(6-8 oz) of plain water only. , not take BONIVA with mineral water, coffee, tea, soda, or juice. After swallowing BONIVA tablet, wait at least 60 minutes: * 8 or walk, and do normal activities like reading. * ' except for plain water. * including antacids, calcium, and other supplements and vitamins. Do not lie down for at least 60 minutes after you take BONIVA and do not eat your first food of the day for at least 60 minutes after you take BONIVA. / *32/7) take it later in the day. Call your doctor for instructions.

/ *32/7)

doctor. Do not try to vomit. Do not lie down. What are the possible side effects of BONIVA? BONIVA may cause serious side effects. 5 “What is the most important information I should know about BONIVA?� The most common side effects of BONIVA are: *

.

5

4 , . 1

- You may get allergic reactions, such as hives or, in rare cases, swelling of your face, lips, tongue or throat. Tell your doctor if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of BONIVA. - pharmacist. Call your doctor for medical advice about side effects. You may report side effects -,) $ -,) $$ How do I store BONIVA? 5 *32/7) "% - $# - " + ! + 0 *32/7) container. Keep BONIVA and all medicines out of the reach of children. General information about the safe and effective use of BONIVA. Medicines are sometimes prescribed for purposes other than those listed in a Medication Guide. Do not use BONIVA for a condition for which it was not prescribed. Do not give BONIVA to other people, even if they have the same symptoms you have. It may harm them. This Medication Guide summarizes the most important information about BONIVA. If you would like more information, talk with your doctor. You can ask your doctor or pharmacist for information about BONIVA that is written for health professionals. - & www.myboniva.com or call 1-888-692-6648 What are the ingredients in BONIVA? Active ingredient: ibandronate sodium Inactive ingredients: lactose monohydrate, povidone, microcrystalline cellulose, crospovidone, purified stearic acid, colloidal silicon dioxide, and purified water. Tablet film coating contains: hypromellose, titanium dioxide, talc, polyethylene glycol 6000 and purified water.

Distributed by: Genentech USA, Inc. A Member of the Roche Group 1 DNA Way This Medication Guide has been

Administration. Issued: January 2011 BONIVA is a registered trademark of Roche Therapeutics Inc. Š 2011 Genentech Inc. All rights reserved. BON0000311300

Wired | continued from page 10

healthy psychological development. “Technology encourages this fantasy that adolescents grow up with that they will never have to be alone, that they will never have to separate from parents and peers. But if you don’t learn to be alone, you will only know how to be lonely.â€? Parents who constantly text their children compound the problem. Though kids treat their cell phones like appendages, getting them to talk on the phone can be nearly impossible. Experts worry that this fundamental change in how kids communicate is endangering the development of an important set of skills they’ll need later on: how to converse, read cues from vocal intonations, and even negotiate. “There’s a big difference between an apology that involves looking in somebody’s eyes and seeing that they’re hurt, and typing ‘I’m sorry’ and hitting send,â€? Turkle points out. Parents need to insist that their children actually talk to them rather than just text. Turkle also favors setting up non-texting zones, including the kitchen and dining room. And, she advises: “No texting in the car on the way to school. That was always one of the most important times for parents to talk to children. Don’t give it up.â€? The minute you hand a child a cell phone, you’re also opening up the entire online world to them, including sexting. Dr. O’Keeffe recommends that you talk about the dangers from day one. “If you don’t feel ready to have that conversation, hold off giving them a phone. Ten years continued on page 14 12 • October 9, 2011

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© PARADE Publications 2011. All rights reserved.


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Wired | continued from page 12

PARADE POLL

old is the minimum age a kid should have a cell phone unless there’s a medical issue, in which case you should get them a watered-down model that can basically just make calls.�

How Many Hours Does Your Child Spend Gaming? When kids play video games, that little pleasure chemical dopamine also kicks in. The intermittent reinforcement that games provide—you win a little, you want to play more—is similar to gambling, and for some kids, just as addictive. Ninety-two percent of kids ages 8 to 18 play video games, and 8.5 percent can be classiďŹ ed as addicted, meaning their play interferes with the rest of their lives. According to Douglas Gentile of Iowa State University, lead author of a 2011 study on video game addiction, 12 percent of boys and 3 percent of girls who play will get addicted. Parents are right to worry about the violent content of some games, but they should be just as concerned about the amount of time kids spend playing even benign offerings. “Increased game play is related to poorer school performance as well as higher rates of obesity,â€? Gentile says. “For every hour children are spending on games, they are not doing homework, exercising, or exploring.â€? There is no clear-cut way to predict which kids will become hooked, but those who have poor impulse control or are socially awkward and have difďŹ culty ďŹ tting in at school are at higher risk. Watch for these telltale signs of addiction: a drop in grades, a

87%

OF PARENTS SAY THE INTERNET HELPS THEIR KIDS PERFORM BETTER IN SCHOOL.

change in sleep patterns, and increased anxiety. Gentile recommends that parents limit video game play to one hour per day and monitor the content. And you should pick out games with your kids rather than letting them choose their own. Though the ratings on video games may not tell you everything you need to know, they can help you make decisions about whether content is age-appropriate.

Should Teachers Use Twitter in the Classroom? There is near-universal agreement that schools must play a role in getting kids to be cybersmart, but teachers have struggled as much as parents to catch up. A 2011 survey by the National Cyber Security Alliance found that only 51 percent of K–12 teachers felt that their districts were doing an adequate job of preparing students for online safety, security, and ethics. Only 15 percent had taught lessons involving online hate speech, and just 26 percent had addressed cyber-bullying. Most teachers have little or no training in these areas. Still, a growing number are adapting their methods to better reach kids used to constant digital stimulation. “We ďŹ nd that you have to switch activity or delivery method continued on page 23

14 • October 9, 2011

Š PARADE Publications 2011. All rights reserved.


3

Trifexis™ (spinosad + milbemycin oxime) — the monthly tablet that protects your dog against three types of parasites

It works

eas for a full month Prevents heartworm disease when given for three months after the last exposure to mosquitos hookworm, roundworm and whipworm

It’s easy

It’s safe

Use the rebate form below to SAVE $10.00 when you purchase a six-month supply from your veterinarian

trifexis.com/PARO KILLS FLEAS AND PREVENTS INFESTATIONS

Important Safety Information Serious adverse reactions have been reported following concomitant extra-label use of ivermectin with spinosad alone, one of the components of Trifexis chewable tablets. Treatment with fewer than three monthly doses after the last exposure to mosquitoes may not provide complete heartworm prevention. Prior to administration of Trifexis, dogs should be tested for existing heartworm infection. Use with caution in breeding females. The safe use of Trifexis in breeding males has not been evaluated. Use with caution in dogs with pre-existing epilepsy.

Puppies less than 14 weeks of age may experience a higher rate of vomiting. The most common adverse reactions recorded in clinical trials were vomiting, pruritus, lethargy and diarrhea. If vomiting occurs within an hour after administration, redose with another full dose. For product label, including complete safety information, see your veterinarian or next page.

PREVENTS HEARTWORM DISEASE

TREATS AND CONTROLS INTESTINAL PARASITE INFECTIONS

Š2011 Elanco TFX00252 090111

#2 # /

Mail-in Rebate Offer

Receive $10.00 when you purchase a 6-dose package of Trifexis™ from your veterinarian 2 # # # # # # # # # # # # #

# #$ ( ) (sample found on the top of the box + stamp —

First

/ # - '*(&%# # ))'%&

not valid for rebate)

Last

,

.

State

-

Zip

-

/ ,

By providing email address, you are opting in to receive future marketing and product-related communications from Elanco.

, $

! $ $ - " $ $,$

#0 2

State

Zip

# # # # # # # # (# # #*.# # # # # (#0 #"# # # # ' pleted to receive rebate. Limit one rebate per pet, per purchase. Purchases for multiple pets cannot be combined to meet minimum required purchase. Offer cannot be combined with any other offer. Valid for purchases made between 08/01/2011 and 12/31/2011. Rebate must be received within 60 days of veterinarian invoice date. Rebate request must be postmarked on or before 03/01/2012. Original invoice and package stamp (see sample) must be included. Original invoice must show a minimum 6-dose purchase. Purchase must be made from a # # # # ( (0(# # # # #

# # # # # ! # clinic are not valid. Elanco reserves the right to decline submissions for purchases from unauthorized distributors. Void where prohibited by law. Please allow 8-12 weeks for check delivery. I understand that by redeeming this rebate for a 6 pack of Trifexis, I am agreeing to receive communications about companion animal products from Elanco. I understand that the information I am providing may be used # 3 # # # 2 # $3 %# # # # # # # # # # # # # # # # # # # &# # #

# # # # # ! # # # # in product research activities, and to learn about and develop products and services concerning parasite protection. By submitting this form, I indicate my consent to these uses. I understand that I may request to be # # # # # # #3 # # # # /#3 &# ( (#1 #-).&# "# &# ##+,*+)( Š 2011 Elanco TFX00249 090111

ELPR11002U

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ฦบร ร ยฟร ร ร ยทยบ ฬ ร ยฟร ยธยปร ร ยนยฟร ร ร ยฟร ยปฦป ยพยปร ยทยธร ยป ยทยธร ยปร ร ยปยผร ร ยป ร ร ยฟร ยฝ ยนยพยปร ยทยธร ยป ร ยทยธร ยปร ร ฦ ร ร ยปยทร ยป ยนร ร ร ร ร ร ร ยพยป ร ร ร ยบร ยนร ยฟร ร ยปร ร ฦ ยท ร ร ร ร ยทร ร ร ยผ ร ยพยฟยนยพ ยผร ร ร ร ร ร ฦ ยทร ร ยฟร ร ฦ ยปยบยปร ยทร ฦบ ฦป ร ยทร ร ยปร ร ร ยฟยนร ร ร ยพยฟร ยบร ร ยฝ ร ร ร ร ยป ยธร ร ร ร ร ร ยพยป ร ร ยบยปร ร ยผ ยท ร ยฟยนยปร ร ยปยบ ร ยปร ยปร ยฟร ยทร ยฟยทร ฦ

ร ยบยฟยนยทร ยฟร ร ร ฦ ยฟร ยฟร ยบยฟยนยทร ยปยบ ยผร ร ร ยพยป ร ร ยปร ยปร ร ยฟร ร ร ยผ ยพยปยทร ร ร ร ร ร ยบยฟร ยปยทร ยป ฦบ ยฟร ร ลฐร ยทร ยฟยท ยฟร ร ยฟร ยฟร ฦปฦ ร ยฟร ร ร ลฒยปยทร ยทร ยบ ยฟร ยฟร ยบยฟยนยทร ยปยบ ยผร ร ร ยพยป ร ร ยปร ยปร ร ยฟร ร ยทร ยบ ร ร ยปยทร ร ยปร ร ร ยผ ลฒยปยท ยฟร ยผยปร ร ยทร ยฟร ร ร ฦบ ร ยปร ร ยนยปร ยพยทร ยฟยบยปร ยผยปร ยฟร ฦปฦ ยทร ยบ ร ยพยป ร ร ยปยทร ร ยปร ร ยทร ยบ ยนร ร ร ร ร ร ร ยผ ยทยบร ร ร ยพร ร ร ร ร ร ร ฦบ ร ยนร ร ร ร ร ร ร ยท ยนยทร ยฟร ร ร ฦปฦ ยทยบร ร ร ร ร ร ร ยบร ร ร ร ฦบ ร ร ร ยนยทร ยท ยนยทร ยฟร ยทร ยบ ร ร ยทร ยนยทร ยฟร ร ยปร ร ยฟร ยทฦป ยทร ยบ ยทยบร ร ร ร ยพยฟร ร ร ร ร ฦบ ร ยฟยนยพร ร ยฟร ร ร ร ร ยฟร ฦป ยฟร ยผยปยนร ยฟร ร ร ยฟร ยบร ยฝร ยทร ยบ ร ร ร ร ยฟยปร สฟ ร ยปยปร ร ร ยผ ยทยฝยป ร ร ร ร ยบยปร ยทร ยบ สผ ร ร ร ร ยบร ร ยผ ยธร ยบร ร ยปยฟยฝยพร ร ร ยฝร ยปยทร ยปร ฦ ร ร ร ร ยทยฟร ยบยฟยนยทร ยฟร ร ร ฦ ยพยปร ยป ยทร ยป ร ร ร ร ร ร ร ยนร ร ร ร ยทยฟร ยบยฟยนยทร ยฟร ร ร ร ร ร ยพยป ร ร ยป ร ยผ ยพยปร ยทยธร ยป ยทยธร ยปร ร ฦ ยทร ร ยฟร ยฝร ฦ ร ร ยผร ร ยพร ร ยทร ร ร ยปฦ ยปยปร ร ยพยฟร ยทร ยบ ยทร ร ยบร ร ยฝร ร ร ร ร ยผ ร ยพยป ร ยปยทยนยพ ร ยผ ยนยพยฟร ยบร ยปร ฦ ยปร ยฟร ร ร ยทยบร ยปร ร ยป ร ยปยทยนร ยฟร ร ร ยพยทร ยป ยธยปยปร ร ยปร ร ร ร ยปยบ ยผร ร ร ร ร ยฟร ยฝ ยนร ร ยนร ร ยฟร ยทร ร ยปร ร ร ยทฦ ร ยทยธยปร ร ร ยป ร ยผ ยฟร ยปร ร ยปยนร ยฟร ร ยฟร ยพ ร ร ยฟร ร ร ยทยบ ยทร ร ร ยปฦ ร ร ยป ร ยผ ร ยพยป ยนร ร ร ร ร ยปร ร ร ร ยผ ยพยปร ยทยธร ยป ยทยธร ยปร ร ฦบร ยปยป ฦปฦ ร ยปยนยทร ร ยฟร ร ร ฦ ร ยปยทร ร ยปร ร ร ยฟร ยพ ยผยปร ยปร ร ยพยทร สบ ร ร ร ร ยพร ร ยบร ร ยปร ยทยผร ยปร ร ยพยป ร ยทร ร ยปร ร ร ร ร ร ยป ร ร ร ร ร ร ร ยฟร ร ยปร ร ยทร ร ร ร ร ร ร ร ยฟยบยป ยนร ร ร ร ยปร ยป ยพยปยทร ร ร ร ร ร ร ร ยปร ยปร ร ยฟร ร ฦบร ยปยป ฦปฦ ร ยฟร ร ร ร ยทยบร ยฟร ยฟร ร ร ยทร ยฟร ร ร ยผ ฦ ยบร ยฝร ร ยพร ร ร ยบ ยธยป ร ยปร ร ยปยบ ยผร ร ยปร ยฟร ร ยฟร ยฝ ยพยปยทร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ฦ ร ร ยพยป ยบยฟร ยนร ยปร ยฟร ร ร ยผ ร ยพยป ร ยปร ยปร ยฟร ยทร ยฟยทร ฦ ยฟร ยผยปยนร ยปยบ ยบร ยฝร ร ยพร ร ร ยบ ยธยป ร ร ยปยทร ยปยบ ร ยฟร ยพ ยทร ยทยบร ร ร ยฟยนยฟยบยป ร ร ร ยปร ร ร ยป ยทยบร ร ร ยพยปยทร ร ร ร ร ร ร ฦ ยฟร ร ร ร ยปลฎยปยนร ยฟร ยป ยทยฝยทยฟร ร ร ยทยบร ร ร ฦ ยฟร ร ยฟร ยฟร ฦ ยพยฟร ยป ร ยพยป ร ร ร ยธยปร ร ยผ ยนยฟร ยนร ร ยทร ยฟร ยฝ ร ยฟยนร ร ลฐร ยทร ยฟยทยป ร ยทร ยบยปยนร ยปยทร ยป ยผร ร ร ร ร ยฟร ยฝ ร ร ยปยทร ร ยปร ร ฦ ยฟร ร ร ร ยฟร ยบยฟยนยทร ยปยบ ยผร ร ร ยฟยนร ร ลฐร ยทร ยฟยทยป ยนร ยปยทร ยทร ยนยปฦ ยฟร ยบฦ ร ร ยทร ร ยฟยปร ร ยพร ร ยปร ร ยปร ร ยฟร ยฟร ยฟร ร ร ยปยทยนร ยฟร ร ร ร ยทร ยฟยผยปร ร ยปยบ ยทร ร ยทยธร ร ยปยบ ร ยปร ร ยฟร ยทร ยฟร ร ฦ ร ร ร ยฟร ยฟร ยฝฦ ร ยทร ยฟร ยทร ยฟร ร ยทร ยบ ร ยปร ยพยทร ยฝร ฦ ยพยทร ยป ยธยปยปร ร ร ร ยปยบ ยฟร ร ร ร ยป ยบร ยฝร ร ร ยปยทร ยปยบ ร ยฟร ยพ ร ยฟร ยธยปร ร ยนยฟร ร ร ยฟร ยป ยนยทร ร ร ยฟร ยฝ ยท ยพยฟยฝยพ ร ร ร ยธยปร ร ยผ ยนยฟร ยนร ร ยทร ยฟร ยฝ ร ยฟยนร ร ลฐร ยทร ยฟยทยปฦ ยพยปร ยป ร ยปยทยนร ยฟร ร ร ยทร ยป ร ร ยปร ร ร ยทยธร ร ยนยทร ร ยปยบ ยธร ร ยปร ยปยทร ยป ร ยผ ร ร ร ร ยปยฟร ยผร ร ร ยบยปยทยบ ร ร ยบร ยฟร ยฝ ร ยฟยนร ร ลฐร ยทร ยฟยทยปฦ ร ยป ร ยฟร ยพ ยนยทร ร ยฟร ร ยฟร ยธร ยปยปยบยฟร ยฝ ยผยปร ยทร ยปร ฦ ยพยป ร ยทยผยป ร ร ยป ร ยผ ยฟร ยธร ยปยปยบยฟร ยฝ ร ยทร ยปร ยพยทร ร ร ร ยธยปยปร ยปร ยทร ร ยทร ยปยบฦ ร ยป ร ยฟร ยพ ยนยทร ร ยฟร ร ยฟร ยบร ยฝร ร ยฟร ยพ ร ร ยปฦ ยปร ยฟร ร ยฟร ยฝ ยปร ยฟร ยปร ร ร ฦ ร ร ร ยฟยปร ร ยปร ร ร ยพยทร สธสป ร ยปยปร ร ร ยผ ยทยฝยป ร ยทร ยปร ร ยปร ยฟยปร ยนยป ยท ยพยฟยฝยพยปร ร ยทร ยป ร ยผ ร ร ร ยฟร ยฟร ยฝฦ ยบร ยปร ร ยป ยปยทยนร ยฟร ร ร ฦ

ร ยท ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ลฐยปร ยบ ร ร ร ยบร ฦ ร ยพยฟยนยพ ยฟร ยนร ร ยบยปยบ ยท ร ร ร ยทร ร ยผ สบสผสน ยบร ยฝร ฦบสธสพสฝ ร ร ยปยทร ยปยบ ร ยฟร ยพ ยนยพยปร ยทยธร ยป ร ยทยธร ยปร ร ยทร ยบ สธสพสฝ ร ร ยปยทร ยปยบ ร ยฟร ยพ ยทร ยทยนร ยฟร ยป ยนร ร ร ร ร ร ฦปฦ ร ร ร ยปร ยฟร ร ร ยทยบร ยปร ร ยป ร ยปยทยนร ยฟร ร ร ร ยปร ยป ยทร ร ร ยฟยธร ร ยปยบ ร ร ยทยบร ยฟร ยฟร ร ร ยทร ยฟร ร ร ยผ ยนยพยปร ยทยธร ยป ร ยทยธร ยปร ร ฦ ร ร ร ยปยทยนร ยฟร ร ร ร ยปร ยป ร ยปยฝยทร ยบยปยบ ยทร ร ยฟร ยบฦ ยปยทยนร ยฟร ร ร ร ยพยทร ร ยนยนร ร ร ยปยบ ยทร ยทร ยฟร ยนยฟยบยปร ยนยป ฬ สนฬ ฦบยทร ยปร ยทยฝยป ร ร ร ร ยพร ร ร ยทร ยปฦป ร ยฟร ยพยฟร ยทร ร ร ยผ ร ยพยป สฝ ร ร ร ร ยพร ร ยผ ร ยธร ยปร ร ยทร ยฟร ร ยทร ยป ร ร ยปร ยปร ร ยปยบ ยฟร ร ยพยป ยผร ร ร ร ร ยฟร ยฝ ร ยทยธร ยปฦ ร ยปร ยทยฝยป ร ร ร ยพร ร ยทร ยป ฦบฬ ฦป ร ยผ ร ยฝร ยฟร ยพ ยบร ยปร ร ยป ยปยทยนร ยฟร ร ร

ยบร ยปร ร ยป ยปยทยนร ยฟร ร ร ร ยฟร ยฟร ยฝ ร ร ร ยฟร ร ร ยปร ยพยทร ยฝร ยฟยทร ร ยพยปยท

ยพยปร ยทยธร ยป ยทยธร ยปร ร ยท สฝฦ สธสบ สปฦ สทสท สนฦ สฝสบ สนฦ สนสผ

ยนร ยฟร ยป ร ร ร ร ร ร ยทยธร ยปร ร ยท สบฦ สทสฟ สปฦ ห สธ สธฦ สผสป สธฦ สผสป

ยทร ฬ สธสพสฝ ยบร ยฝร

ร ร ยพยป ลฐยปร ยบ ร ร ร ยบร ฦ ร ร ยป ยบร ยฝ ยทยบร ยฟร ยฟร ร ยปร ยปยบ ยปร ร ยปร ยฟยปร ยนยปยบ ยท ร ยฟร ยฝร ยป ร ยฟร ยบ ร ยปยฟร ร ร ยป สนฬ ยพร ร ร ร ยทยผร ยปร ร ยปยนยปยฟร ยฟร ยฝ ร ยพยป ร ยปยนร ร ยบ ร ร ร ร ยพร ร ยบร ร ยปฦ ยพยป ยบร ยฝ ร ยปร ยทยฟร ยปยบ ยปร ร ร ร ร ยปยบ ยทร ยบ ร ยปยนยปยฟร ยปยบ ยผร ร ร ยทยบยบยฟร ยฟร ร ยทร ร ร ร ร ยพร ร ยบร ร ยปร ยทยผร ยปร ร ยพยป ยปร ยปร ร ยทร ยบ ยนร ร ร ร ยปร ยปยบ ร ยพยป ร ร ร ยบร ร ยฟร ยพร ร ร ยผร ร ร ยพยปร ยฟร ยนยฟยบยปร ร ฦ ร ร ร ร ร ยฟร ยฝ ยนร ร ยนร ร ยฟร ยทร ร ยปร ร ร ยทฦ ร ยทยธยปร ร ร ยป ร ยผ ยฟร ยปร ร ยปยนร ยฟร ร ยฟร ยพ ร ร ยฟร ร ร ยทยบ ยทร ร ร ยปฦ ยท ยนร ร ร ร ร ยปร ร ร ยผ ฦ ร ร ร ยป ยบร ยฝร ยพยทร ยป ยปร ร ยปร ยฟยปร ยนยปยบ ร ยพยป ยผร ร ร ร ร ยฟร ยฝ ยนร ยฟร ยฟยนยทร ร ยฟยฝร ร ฦ ร ร ยปร ยธร ยฟร ยฝฦญร ร ยฟร ยนยพยฟร ยฝฦ ร ยทร ยฟร ยทร ยฟร ร ฦญยบร ร ร ร ยฟร ยฝฦ ร ยปยฟร ร ร ยปร ฦ ยทร ยทร ยฟยทฦ ร ร ยบร ยฟยทร ยฟร ฦ ยธร ยฟร ยบร ยปร ร ยทร ยบ ยบยฟร ร ร ยฟยปร ร ยทร ยฟร ร ฦ ร ยฟร ร ร ยทยบ ยทร ร ร ยป ยพยทร ยธยปยปร ร ยพร ร ร ร ร ยธยป ร ยทยผยป ร ยพยปร ยทยบร ยฟร ยฟร ร ยปร ยปยบ ยนร ร ยนร ร ร ยปร ร ร ร ร ยฟร ยพ ยพยปยทร ร ร ร ร ร ร ร ยปร ยปร ร ยทร ยฟร ยปร ยทร ร ยทยธยปร ยบยฟร ยปยนร ยฟร ร ร ฦ

ร ยทร ยบ ร ร ร ร ยปยทร ลฐยปร ยบ ร ร ร ยบยฟยปร ฦ ร ร ยบร ยฝร ยปร ร ยปร ยฟยปร ยนยปยบ ร ยปยฟร ร ร ยปร ร ยพยปร ยบร ร ยปยบ ร ยฟร ยพ ร ร ยฟร ร ร ยทยบ ยทร ร ร ยป ยทร ร ยพยป ร ยพยปร ยทร ยปร ร ยฟยน ยบร ร ยป ร ยทร ยฝยป ร ยผ สธสบฦ สผฦ สนสพฦ สบ ร ยฝฦญร ยธ ฦบสบสทฦ สฝสท ร ยฝฦญร ยฝฦปฦ ยฟร ยนร ร ยบยฟร ยฝ สป ยบร ยฝร ร ยฟร ยพ ร ร ยปฦ ยปร ยฟร ร ยฟร ยฝ ยปร ยฟร ยปร ร ร ฦ ร ร ร ยปร ยฟร ยปร ร ยฟยน ยบร ยฝร ร ยพยทร ร ยปยนยปยฟร ยปยบ ยพยฟยฝยพยปร ร ยพยทร ร ยพยป ร ยทร ยฟร ร ร ร ยปยนร ร ร ยปร ยบยปยบ ยบร ร ยป ร ยผ สนสพฦ สบ ร ยฝฦญร ยธ ฦบสฝสท ร ยฝฦญร ยฝฦป ยปร ร ยปร ยฟยปร ยนยปยบ ยทร ร ยปยทร ร ร ร ยป ร ยปยฟร ร ร ยป ร ยฟร ยพยฟร ร ยพยป ร ยปยปร ยผร ร ร ร ร ยฟร ยฝ ร ยพยป ร ยปยนร ร ยบ ยบร ร ยป ร ยผ ร ร ยฟร ร ร ยทยบฦ ยธร ร ร ร ร ยปยฟร ร ร ยปร ยผร ร ร ร ร ยฟร ยฝ ร ยพยป ลฐร ร ร ยทร ยบ ร ยพยฟร ยบ ยบร ร ยปร ฦ ยพยป ยนยทร ร ยป ร ยผ ร ยพยป ร ยปยฟร ร ร ยปร ร ยธร ยปร ร ยปยบ ยฟร ร ยพยป ลฐยปร ยบ ร ร ร ยบยฟยปร ยนร ร ร ยบ ร ร ร ยธยป ยบยปร ยปร ร ยฟร ยปยบฦ ร ร ร ยปยนยพร ยฟยนยทร ยทร ร ยฟร ร ยทร ยนยป ร ร ร ร ร ยปร ร ร ร ยทร ยทยบร ยปร ร ยป ยบร ร ยฝ ร ยปยทยนร ยฟร ร ฦ ยนยทร ร สธฦ สฟสฟสฟฦ สผสปสผฦ สผห สพสบฦ ยบยบยฟร ยฟร ร ยทร ยฟร ยผร ร ร ยทร ยฟร ร ยนยทร ยธยป ยผร ร ร ยบ ยทร ร ร ร ฦ ฦ ยนร ร ฦ ลฎยปยนร ยฟร ยปร ยปร ร ฦ ยปยทร ร ร ร ร ร ร ยปร ยปร ร ยฟร ร ฦ

ร ยท ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยทยธร ร ยทร ร ร ร ร ร ร ยบร ฦ ร ยทร สธสทสทฬ ยปลฎยปยนร ยฟร ยป ยทยฝยทยฟร ร ร ยฟร ยบร ยนยปยบ ยพยปยทร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ร ร ยพยปร ยทยบร ยฟร ยฟร ร ยปร ยปยบ ยผร ร สบ ยนร ร ร ยปยนร ร ยฟร ยป ร ร ร ร ยพร ร ยบร ร ยปร ฦ ร ร ยนร ร ร ยปยนร ร ยฟร ยป ร ร ร ร ยพร ร ยบร ร ยปร ยบยฟยบ ร ร ร ร ร ร ร ยฟยบยป สธสทสทฬ ยปลฎยปยนร ยฟร ยปร ยปร ร ยทยฝยทยฟร ร ร ยพยปยทร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ฦ ร ยทร ร ร ยพยปร ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยทยธร ร ยทร ร ร ร ร ร ร ยบร ฦ ยท ร ยฟร ยฝร ยป ยบร ร ยป ร ยผ ร ยทร สธสทสทฬ ยปลฎยปยนร ยฟร ยป ยทยฝยทยฟร ร ร ยฟร ยบร ยนยปยบ ยพยปยทร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ร ฦ ร ยท ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยฟร ฦ ร ร ร ร ยพ ลฐยปร ยบ ร ร ร ยบร ยนร ร ยบร ยนร ยปยบ ร ยฟร ยพ ฦ ร ร ยบร ยฝร ร ยปร ยป ร ร ร ยฟร ยฟร ยป ยผร ร ยพยปยทร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ยทร ยบยปร ยปร ร ยฟร ยปยบ ยธร ยพยปยทร ร ร ร ร ร ยทร ร ยฟยฝยปร ร ยปร ร ยฟร ยฝ ร ยปร ยผร ร ร ยปยบ ยทร ร ยพยป ยปร ยบ ร ยผ ร ยพยป ร ร ร ยบร ยทร ยบ ยทยฝยทยฟร ร ยพร ยปยป ร ร ร ร ยพร ร ยทร ยปร ฦ ร ยปยท ร ยปยทร ร ยปร ร ยทร ยบ ร ยปร ยปร ร ยฟร ร ฦ

ร ยท ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยทยธร ร ยทร ร ร ร ร ร ร ยบร ฦ ยบยปร ร ร ร ร ร ยทร ยปยบ สธสทสทฬ ยปลฎยปยนร ยฟร ยปร ยปร ร ร ร ร ยพยป ลฐร ร ร ยบยทร ยผร ร ร ร ร ยฟร ยฝ ร ร ยปยทร ร ยปร ร ยทร ยบ สธสทสทฬ ยปลฎยปยนร ยฟร ยปร ยปร ร ร ร ยทร สบสทฦ ร ยท ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยทยธร ร ยทร ร ร ร ร ร ร ยบร ฦ ร ร ยฟร ร ร ยทยบฦ ยท ยนร ร ร ร ร ยปร ร ร ยผ ฦ ยธยปยฝยทร ร ร ร ยฟร ร ลฒยปยทร สบสท ร ยฟร ร ร ยปร ยทยผร ยปร ยทยบร ยฟร ยฟร ร ร ยทร ยฟร ร ยทร ยบ ยบยปร ร ร ร ร ร ยทร ยปยบ สธสทสทฬ ยปลฎยปยนร ยฟร ยปร ยปร ร ร ยฟร ยพยฟร สป ยพร ร ร ร ฦ ร ลฐยปร ยบ ร ร ร ยบยฟยปร ยนร ร ยบร ยนร ยปยบ ยฟร ยพร ร ร ยปยพร ร ยบร ร ยฟร ยพ ยปร ยฟร ร ยฟร ยฝ ลฒยปยท ยฟร ยผยปร ร ยทร ยฟร ร ร ร ยผ ร ยทร ร ยฟร ยฝ ร ยปร ยปร ยฟร ร ฦ ลฒยปยท ร ยปยบร ยนร ยฟร ร ร ร ยผ ห สฟฦ สทฬ ร ร ห ห ฦ สฟฬ ร ยปร ยป ร ยธร ยปร ร ยปยบ ร ร ยปร ร ยพยป ยนร ร ร ร ยป ร ยผ สบ ร ร ร ร ยพร ร ร ร ยปยทร ร ยปร ร ร ร ยฟร ยพ ร ร ยฟร ร ร ยทยบ ยทร ร ร ยปฦ ร ยฝร ร ยฟร ยพ ร ยฟยฝร ร ร ยผ ลฒยปยท ยทร ร ยปร ยฝร ยบยปร ร ยทร ยฟร ยฟร ร ยพร ร ยปยบ ยฟร ร ร ร ร ยปร ยปร ร ยฟร ยปร ร ร ยพยปร ยทฦ ร ยทร ร ร ยปร ฦ ร ยนยทร ยฟร ยฝฦ ยทร ร ร ยปยนยฟยทฦ ยบยปร ร ยทร ยฟร ยฟร ฦญร ร ร ยบยปร ร ยทร ยฟร ยฟร ยทร ยบ ร ร ร ร ยฟร ร ร ยทร ยท ยบยฟร ยปยนร ร ยปร ร ร ร ร ยผ ยปร ยฟร ยฟร ยทร ยฟร ยฝ ร ยพยป ลฒยปยทร ฦ ร ยปยทร ร ยปร ร ยทร ยบ ร ร ร ร ร ร ร ยผ ร ร ยปร ร ยฟร ยทร ยปร ยทร ร ยบยป ร ยผยปยนร ยฟร ร ร ฦ

ร ร ยปร ร ฦ ยนร ร ร ร ร ร ร ยปยบ ร ยทยธร ร ยทร ร ร ร ร ร ร ยบยฟยปร ฦ ร ยทร ฬ ห สทฬ ยปลฎยปยนร ยฟร ยป ยฟร ร ยปร ร ร ยฟร ยฝ ร ยทร ร ร ยทร ร ร ยทร ยบ ยปร ร ยปร ยฟร ยปร ร ยทร ร ร ยฟร ยบร ยนยปยบ ยทยบร ร ร ร ร ร ร ยบร ร ร ร ฦ ร ยพยฟร ร ร ร ร ยทร ยบ ยพร ร ร ร ร ร ร ยฟร ยผยปยนร ยฟร ร ร ฦ สถสธสปสธฦ สบสนสธฦ ร ร ร ร ร ยปยบ ยธร ร ยพยป ยทร ร ยผยทยนร ร ร ยปยบ ยผร ร ร ยทร ยนร ร ยฟร ยทร ยปยทร ร ยพ ยฟร ยฟร ยฟร ร ร ยผ ร ยฟ ยฟร ร ร ลณ ร ฦ ยฟร ร ร ร ร ร ร ร ยทร ยป ยปร ร ยปร

ร ยบยฟยทร ยทร ร ร ยฟร ฦ สปสฝสนสฟสผ ร ยฟยผยปร ยฟร สก ยฟร ยท ร ร ยทยบยปร ยทร ร ร ยผ ร ยฟ ยฟร ร ร ยทร ยบ ร ร ร ยทร ร ห ห สปสผ ฦบ สทสธฦ สธสนฦ สนสทสธสทฦป

StayHealthy E HOUS CALL

Q: Should I get a personal health record?

A personal health record (PHR) lets you store all of your medical information online; you may be able to set one up through your employer, your insurer, or an independent site like WebMD or HealthVault. From a medical standpoint, itโ s a good idea to have one, especially if you suffer from a complex condition. PHRs aggregate all of your health history, making critical information available to every doctor whoโ s treating you. Talk to your physician and your insurance company about whether they can feed your data into a PHR. To help avoid security breaches, choose a strong password, and donโ t share it with others. โ Dr. Glen Stream, president of the American Academy of Family Physicians

HEALTH HERO: NANCY CAPPELLO

Fighting for Women How a breast ultrasound saved her life Two months after receiving a

normal mammogram result in 2003, Nancy M. Cappello was diagnosed with Stage 3c breast cancer after her physician detected an abnormality during a routine exam. Cappello was stunnedโ sheโ d had 11 years of clear screenings, yet her breast surgeon estimated that the cancer had been growing for four to five years. The surgeon said that it had likely been missed because she had dense breast tissue, which made tumors hard to detect. Cappello learned that while 40 percent of women have dense breasts, fewer than one in 10 are aware of it. For women with dense breast tissue, the risk of developing cancer is four to

six times greater, yet digital mammograms are only 60 percent accurate in detecting tumors in these patients. But โ when women with dense breasts supplement their yearly mammogram with an ultrasound, the combined

I HAD ONLY A COIN TOSS CHANCE OF FINDING CANCER.โ

BY THE NUMBERS

3,400

THE NUMBER OF AMERICANS (MOSTLY KIDS) WHO SWALLOWED LITHIUM BATTERIES, COMMONLY USED IN MINI REMOTE CONTROLS, LAST YEAR. IF INGESTED, THE BATTERIES CAN CAUSE SERIOUS INJURY OR EVEN DEATH. FOR MORE INFO, GO TO THEBATTERY CONTROLLED.COM. Source: The National Capital Poison Center

screenings detect cancer 97 percent of the time,โ says Cappello. โ I did everything I was told but had a coin toss chance of finding cancer.โ Determined to put the word out, Cappello launched a nonprofit, Are You DENSE (areyoudense.org), to educate women about breast density. She and her husband, Joe, also worked to initiate state legislation requiring doctors to make sure patients are informed of their breast density risk. So far, laws have been passed in Connecticut and Texas, and at press time bills are pending in California and New York. A federal bill is in the draft phase. โ Nancy is the first person to make this issue known,โ says Dr. Thomas Kolb, a New York radiologist who has pioneered research on breast density. โ These women deserve to be told that they are at increased risk, and that they can do something about it.โ โ Dana Hudepohl

PHOTO: ROCCO GUERRERA

สก

16 โ ข October 9, 2011

ยฉ PARADE Publications 2011. All rights reserved.


3-in-1 Parka UNISEX

ALL

WEATHER

– water-resistant, really warm and windproof to keep you comfortable in any weather! ■ Your most versatile Parka – you get 3 coats/jackets in 1! ■ Keeps you warm in any weather – guaranteed! ■ Great design! ■ Loads of handy features! ■ Very high quality! ■ Unisex-style for both men and women! ■ 3 colors: Red, Navy and Orange!

Removable hood!

Do NOT pay over

$100.00 for similar quality parkas from others!

29.

$

You pay only

90

Outer Parka: Closes with zipper, storm flap and Fleece jacket UNISEX Magic-Touch fasteners + 2 snaps worn alone! for men at the top – shuts tight at the neck! and women! 4 exterior pockets (2 with zippers)! Drawstrings with stoppers (waist and bottom)! Elastic cuffs with Magic-Touch fasteners for adjustable width! The 3-in-1 Parka is a real quality find! And it’s guaranteed to Removable hood with zipper and keep you warm all through the winter! cord with stoppers! The hood rolls up easily into the The 3-in-1 Parka is like having 3 coats/jackets! The outer coat collar (attaches with Magic-Touch has a water-resistant and windproof material to protect you fasteners)! from rain, snow and wind! It will keep you warm right to your The hood fastens in front with neck. The fleece jacket can be worn separately Magic-Touch fasteners – protects and is really warm and comfortable. Zip both For both your face from the cold! jackets together and you have the ultimate stylish men and Water-resistant and windproof Parka to keep you warm and dry – whatever the women! material! 2 inner pockets (one for cell phone)! weather! Great design and really high quality! Machine washable. 100% polyester. Imported. Choose between Fleece Jacket: Can be used separately or together with the outer 3 distinct and sporty colors – RED, NAVY or ORANGE! Red has parka! black side panels with white trim. Navy has beige See more photos Attaches to the outer parka with on our website side panels with white trim. Orange has grey side www.fourcorners.com! panels with white trim. Fleece jacket is black. Availzippers + snaps in the sleeves and at the top! RED: Item number 10-5643 able in unisex-sizes (see chart) S, M, L, XL, 2XL or NAVY: Item number 10-1634 Elastic cuffs! ORANGE: Item number 10-5734 3XL! For both men and women! Keep warm even 2 pockets!

You get 3 coats in one!

SUPER WARM! SPORTY LOOK! COMFORTABLE! DURABLE!

Available in 3 colors: •Red •Navy •Orange

Up to size

3XL

on the coldest days! Order today, directly from us!

Order from our secure website!

www.fourcorners.com Enter Value Code

HRT 641

Or order by mail

at checkout to use this offer

Send to: Four Corners Direct, Inc., Dept. HRT 641, PO Box 72872, Rockford, MN 55572-8072

©Copyright 2011 Four Corners Direct, Inc.

3 coats in 1 •Outer parka alone! •Fleece jacket alone! •Outer parka+fleece jacket together!

Mail to: Four Corners Direct, Inc, Dept HRT 641, PO Box 72872, Rockford, MN 55572-8072

rush me: ✓ Yes! Please 3-in-1 Parka Choose color, size and quantity! Color

Red Color

Navy

Order by phone. Toll-free number:

Color

1-800-550-5700

90 day return policy! We offer hassle-free exchanges and returns. If you are not completely satisfied with your purchase, simply return it within 90 days, for any reason, and your purchase price (excluding shipping & handling) will be refunded.

Quantity?

Size? (Unisex S- 3XL)

Quantity?

Size? (Unisex S- 3XL)

Quantity?

10-5643

When you pay by check, you authorize us to use information from your check to clear it electronically. Funds may be withdrawn from your account as soon as the same day we receive your payment, and you will not receive your check back from your financial institution.

Mention the Value Code in the coupon.

Size? (Unisex S- 3XL)

10-1634

Orange

Women’s Size Men’s Size

S

M

L

XL

2XL

3XL

12/14

16

18

20

22/24

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38

40

42

44

46

48/50

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Add shipping & handling $6.91 per order! Save when you buy more than one parka! Same S/H no matter how many you buy!

8/10

$

10-5734

$

6.91 CITY

ST

ZIP

$

Residents of FL add 7% sales tax.

Unisex Size

1 parka = $29.90 2 parkas = $59.80 3 parkas = $89.70

Check or money order enclosed (payable to Four Corners Direct, Inc.)

E-MAIL

Value Code

HRT 641

Total

$

© PARADE Publications 2011. All rights reserved.


CartoonParade

DONNA BARSTOW

®

RINA PICCOLO

“Twitter has made me a better, faster man.”

“Not that one—we’ll have the Historical Society after us.”

Numbrix

®

Complete 1 to 81 so the numbers follow a horizontal or vertical path— no diagonals.

Play a new puzzle every day at Parade .com/numbrix

7

9

45

47

49

1

51

27

53

79 75

55 73

65

61

57

WORDS WE NEED noodleknocker

(noun) a diner who criticizes restaurant dishes and insists he can make it far better at home and at less expense

aardvertise

(verb) to change one’s

company name in order to be first in line —By Marilyn vos Savant

18 • October 9, 2011

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Ask Marilyn By Marilyn vos Savant

ILLUSTRATION: GRAFILU

To see a star in the night sky, I need to look a few degrees to the left or right of it. Why can’t I see the star when I look directly at it? —William Sexton, Virginia Beach, Va.

Readers often ask about this visual phenomenon, which evidences itself in so many ways. Human eyes have two kinds of photosensitive cells—cones and rods. Cones are used for seeing when it’s light; rods are used when it’s relatively dark. (No animals, not even owls, can see in total darkness.) The center of your eye contains only cones; the perimeter is dense with rods. So when you look directly at a star, it disappears because the cones can’t “see” it. But when you look nearby, the star reappears because the rods can see it. This is the reason observers so often feel that they’re never looking in quite the right place during a meteor shower. They’re right! Mostly we see the shooting stars only in our peripheral vision. You may notice the effect when you walk down stairs at night. If you look directly at the next step, you’ll feel less secure than if you look higher. Chickens have nearly all cones, so they can barely see at night. Rats are the opposite. Their eyes have nearly all rods, which is why they dislike daylight so much. Visit us at PARADE.COM

MAKE YOUR WEDNESDAYS FEEL MORE LIKE SATURDAYS.

INTRODUCING THE TIMEX® WEEKENDER COLLECTION. TM

GET A FREE STRAP! VISIT FACEBOOK.COM/ TIMEXSTYLEWATCH FOR DETAILS. ©2011 TIMEX GROUP USA, INC. TIMEX, WEEKENDER AND INDIGLO ARE TRADEMARKS OF TIMEX GROUP B.V. AND ITS SUBSIDIARIES.

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SundayDinner The Right Stuff

Rachel’s Tips

cle

When I’m working, my trailer is my home, and I bring my own lunch, usually something simple like a salad. But when I’m not working, I love to cook. I like making homey, cozy food. In my family, we’re very spoiled in the food department. My dad’s side of the family is Jewish, and my great-grandmother made amazing matzo ball soup, noodle kugel, and mandelbrot. My mom’s side of the family is Italian, and when we have dinner for a large crowd, it’s usually ravioli or eggplant Parmesan. When I was learning to cook, I wanted to make something different from the usual Italian fare. So I consulted with my aunt Carol, my mother’s sister, who often cooked for big dinner parties. She suggested Chicken Sputnik, a recipe that at was handed down through ough generations. In the 1950s, onee dinner guest who h ate Aunt Carol’ss chicken declared itt “out of this world,”” and said, “ Thiss must be Chicken n Sputnik.” So now w that’s what my fammily calls it.

P “If you substitute boneless, skinless chicken breasts, use half a cup (or one stick) of butter.”

P “Sauté the chicken on medium-low to keep it from burning.”

Chicken Sputnik Chicke 1 large chic chicken, cut into ser serving pieces Salt and pepper pep ¼ cup flour ou 2 Tbsp (¼ stick) butter but 2 lar large onions, sliced ½ inch thick slic 5 larg large potatoes, sliced ½ inch thick slice ¾ cup grated Pecorino Romano cheese (Locatelli (L brand nd preferred) p

1 Tbsp Hungarian paprika ¾ cup dry sherry 1½ cups homemade chicken broth

1. Season the chicken with salt and pepper and coat it with flour. 2. In a Dutch oven, sauté the chicken in butter until it is golden. 3. Layer the onions and potatoes on top of the chicken. Top with the

cheese, paprika, and salt and pepper to taste. 4. Add the sherry and chicken broth. Cover and simmer for 2 hours, or until the vegetables are tender and the chicken is cooked through. SERVES: 6 PER SERVING: 800 calories,

64g carbs, 48g protein, 38g fat, 170mg cholesterol, 620mg sodium, 8g fiber

P “This dish requires a lot of stirring and attention. Stir it often so it doesn’t stick.”

fge For more easy chicken recipes, visit

dashrecipes.com /chicken

PHOTOS, CLOCKWISE FROM BOTTOM LEFT: MARIO ANZUONI/REUTERS/LANDOV; RYAN BENYI, FOOD STYLING BY SUSAN OTTAVIANO, PROP STYLING BY MARINA MALCHIN; SHUTTERSTOCK (2); NO CREDIT; SHUTTERSTOCK. NUTRITION ANALYSIS/CONSULTING: JEANINE SHERRY, M.S., R.D.

P “Slice the onions and potatoes nice and thin so they soften during cooking.”

Actress Rachel Bilson, who stars in the new CW medical drama Hart of Dixie, grew up in a food-centric family

22 • October 9, 2011

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Wired | continued from page 14

every 10 minutes to keep kids focused,” says Philadelphia elementary school teacher Sharon Mora, who recently won a Teacher of the Year award for her innovative approach to computer science. She is at the forefront of educators who believe that embracing technology rather than merely policing it will enhance learning. She has been active, for example, in using programs like PhotoBooth to help kids create interactive school reports. Other teachers have experimented with allowing students to use social media to participate in class discussions. “If you can use Twitter to maximize the likelihood that these kids will be proficient in a subject matter, why not?” Dr. Volkow says. “These changes have been so dramatic that we should be thinking of how to take advantage of them to improve education.”

How Exactly Is All This Affecting Young Brains? A 2010 study by the Kaiser Family Foundation found that students 8 to 18 spend more than 7.5

hours a day engaged with computers, cell phones, you’re doing, but not the deeper, thoughtful TV, music, or video games. Forty percent of kids aspects,” Grafman says. in middle school and high school say that when How will the generation coming of age now— they’re on the computer, most of the time they’re less accustomed to sustained concentration—be also plugged into other media. The effects this affected? No one’s sure. Dr. O’Keeffe recently multitasking has on still-forming brains can be spoke to a group of college students. “They said positive and negative. “The prefrontal cortex, they feel really bombarded, they’re not sure which is essential for social behavior, planning, they’re learning effectively, and they’re not sure reasoning, and impulse control, is not fully develhow to turn it all off. We need to learn from oped until the early 20s,” says Jordan Grafman of what they’re saying and help our current teenthe Kessler Foundation Reagers as well as younger kids search Center. “Its developlearn to disconnect.” For PARADE POLL ment is largely dependent on parents, that might entail what activities you do.” modeling a bit of selfStudies have shown that discipline, like refraining multitasking can lead to from making calls while you faster response time, drive or sneaking off during OF PARENTS SAY THEIR improved peripheral vision, family gatherings to check KIDS FACEBOOK, TEXT, and a greater ability to your email. But the payoff— AND CHAT WHILE DOING sift through information real conversations in real THEIR HOMEWORK. quickly. But it also results in time—just may surprise you, a diminished ability to focus and your kids. Who knows? on one thing for long. “You get better at the They may even like it. Of course, you may need to physical and visual motor parameters of what check their Facebook page to find out.

40%

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