Volume 26 Issue 39 by The Valley Sentinel

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WEDNESDAY September 28, 2011 $1.16 Plus HST

Volume 26 Issue 39 www.thevalleysentinel.com

Serving the Robson Valley since 1986

THE VALLEY

Including the communities of Valemount, McBride, Dunster, Tete Jaune, Blue River, Mount Robson, Crescent Spur and Dome Creek

HERITAGE FESTIVAL - Page 2

NEW SCIENCE TEACHER - Page 9

SENIORS DAY ISSUE “Birthday Celebrations”

POKER RIDE - Page 19

Deanna Mickelow joins ‘the girls’ and friend Donna Holbech (right) in celebration of Donna’s birthday this coming Friday. Photo by Andrea Scholz

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Cell: 250.566.1025 • Office: 250.566.0021 - 1418 Bruce Place, Valemount, BC

Jeannette Townsend Managing Broker

2 • Wednesday September 28, 2011 The Valley Sentinel

ARTS AND CULTURE

“Impressive exhibits at the Fraser Heritage Festival” On Saturday, September 24, 2011 McBride hosted the Fraser Heritage Festival at the Robson Valley Community Centre where many talented artisan displayed their work. Above: Local wood carver, Brian Thair, expertly sculpts a frog dish. Top Right: Keith Monroe and Friends entertained the many visitors who came to the event with lively old-time music. Middle Right: Local photographer, William Clark, displays some of his breathtaking prints. Lower Right: Local photographer and Videographer, Bill Arnold is greeted by Tourism Valemount’s Marketing Co-ordinator, Jennifer Robinson who came up to McBride to enjoy the festival. Bottom Right: The Valley Piecemakers Quilt Guild from Right to Left: Joyce Godfrey, Sandy Bernie, Deb Alexander, Anita Jones and Dorothy Stewart had a wonderful display of their colourful work. Centre: Local author Sheilagh Foster displays the many books about the Robson Valley, many written by local authors. Bottom Centre: Local cartoonist and artist, Dave Marchant, displays his very talented paintings and explains his unque technique of painting them. Photos by Andrea Scholz

Phone: 250-566-4601 Fax: 250-566-4602

Welcome Jared!

Jared Smith, Employment Consultant

The Valemount Learning Centre is pleased to welcome Jared Smith to our team. With experience in peer counselling, teaching and forestry, as well as knowledge and understanding of our local economy, Jared is well equipped to meet the employment needs of our community. Valemount Learning Centre

Funded in whole or in part through the Canada-British Columbia Labour Market Development Agreement Phone: 250-566-4601 • Fax: 250-566-4602 Check out our website at www.valemountlearningcentre.org Come and visit us again for the first time. 1201 - 5th Avenue, Box 789, Valemount, BC, V0E 2Z0 Monday to Friday - 8:30 am - 4:30 pm

The Coffee Is Always On

The Valley Sentinel Wednesday September 28, 2011 • 3

LOCAL NEWS

Do you know what it takes to run for mayor or councillor? Donalda Beeson contributor

oth curious and motivated individuals interested in local politics are better informed following a public forum held on Thursday, September 22,2011 at the Golden Years Lodge. The public forum included a Q&A session with previous council members and explored just what it takes to run for and act as mayor or serve on Village Council. Christine Latimer of the Valemount and Area Chamber of Commerce shared the notes she had collected when delving into the chasm of local politics. The first step in running for office is picking up a nomination package, which are available at the Village Offices, Monday-Friday 8:30 a.m. to 12:30 p.m. & 1:30 p.m. to 4:30 p.m. Completed applications, will be received from 9 a.m., October 4, until 4 p.m., October 14, 2011. A candidate will require ten nomination signatories. Any one person is only able to sign one mayor’s application, and up to four councillors applications. In addition, nominators must own property within the village limits; however they do not have to be full time residents. Corporations cannot sign nomination forms. The provincial government through the local government act & the B.C. Community Charter regulates mayor and council. Both the local government act and the B.C. Community Charter are available for reading online. Potential candidates can also find important documents such as past village council meeting agendas, financial reports, annual reports available online, or at the Village Office. Latimer cautioned candidates on promises made during their campaign, as there are rules and criteria to follow that aren’t learned until after the election. Successful candidates will have to “go to school” at UBCM [Union of British Columbia Municipalities] to learn what those rules are and how to conduct yourself as a councillor or mayor. She also noted that, “mayor and council are to make decisions for the village. You are not always going to make good decisions, or the right decisions, but you sure are going to learn by the decisions you’ve made. Never make a hasty decision, as sometimes emotions get caught up in your decision making.” Latimer suggested the model of “mayor & council are ‘dreamers’, and the CAO & village staff, are the ‘doers of those dreams’.” The responsibilities of council include but are not limited to: developing policies, strategic planning, budget approval (staff prepares the budget), considering the well being and best interests of the community, participating in council meetings on the second and fourth Tuesday of each month, participating in com-

mittee meetings as required, participate in special meetings and task forces as required, and acting as deputy mayor in mayor’s absence. The responsibilities of the mayor include: acting as head and CEO of the municipality, providing leadership to council, communicating information to council, recommending bylaws and resolutions, presiding council meetings, providing general direction and respecting implementation of policies and programs, and getting involved with emergency planning. Mayor & council are encouraged to attend UBCM in September annually for one week and the NCLGA (North Central Local Government Authority) for one week in the spring. Mayor & council are not expected to be in the office full time, but the mayor must communicate with the CAO regularly to know what is going on in the village and the office Regarding remuneration, the mayor’s annual salary is $16,000, and a councillor’s annual salary $7,200, a third of which is taxable. Both mayor and council have expense accounts, based on the approved budget and previously approved travel. While families are allowed to accompany mayor and council their travel expenses are not paid for. The provincial government monitors all village revenues and expenses carefully. The budget approval plays a very important role, as money cannot be Valemount transferred from one budgeted area to another, and Learning once the money has been Centre spent (where it was allo250-566-4601 cated) there is no more. The mayor sits on the Regional District Board. LOCAL JOB The Regional District apPOSTINGS Updated September points either the mayor 28, 2011 Updated Sept 28, 2011 or a councillor to sit on the CBT (Columbia Ba Banquet/Event Coordinator sin Trust) committee. The  Banquet Servers mayor can appoint a maxi Bartender mum of two councillors on  Chambermaids (7) any one committee. Coun Cook / Chef (2)  Front Desk (6) cillors may decline to sit  Housekeepers (9) on a committee. Council  Housekeeper (Year currently sits on the folRound)  Labour lowing committees: Re Laundry gional District, CBT, Tour Line Cook ism Valemount, Wild Fire  Motel Managers Protection Committee, (Couple)  Paramedic/EMR Children’s Activity Society,  Part Time Front Desk Library Board, Historic  Part Time room Strippers Society, VARDA and the

Canada’s First National Seniors Day! On October 1, I invite you to join me in thanking our communities’ seniors for making a positive difference in all our lives. Bob Zimmer, MP Prince George-Peace River Bob.Zimmer@parl.gc.ca • 1-855-767-4567

LOCAL JOB POSTINGS

chamber of commerce. There are also special committees or task forces that councillors will be appointed to. If you are thinking of running and are currently part of any associations or committees within the village that receive funding from the municipality it’s better to step down from those committees. If you are a member of any board of committees, if that organization is discussed in council chambers, you would have to excuse yourself from the discussion, as it would be a conflict of interest. If you have any more questions regarding the process or obligations stated here, please contact your Village Office, and don’t forget to pick up your nomination package!

PUBLIC CONSULTATION REQUEST FOR COMMENT ROBSON VALLEY-CANOE DOWNSTREAM OFFICIAL COMMUNITY PLAN BYLAW NO. 1948, AMENDMENT BYLAW NO. 2706 & ZONING BYLAW No. 833, AMENDMENT BYLAW No. 2707 The Regional Board has directed Development Services staff to gather input prior to consideration of second reading and public hearing for Robson Valley–Canoe Downstream Official Community Plan Bylaw No. 1948, Amendment Bylaw No. 2706 and Zoning Bylaw No. 833, Amendment Bylaw No. 2707. Comments may be submitted to the Regional District of Fraser-Fort George by any of the following methods: MAIL:

Regional District of Fraser-Fort George Development Services 155 George Street Prince George, BC V2L 1P8

FAX:

1-250-562-8676

IN PERSON:

Same address as above.

The purpose of Official Community Plan Amendment Bylaw No. 2706 is to amend Robson Valley Canoe-Downstream Official Community Plan Map No. 9 – Dore River-McBride by amending the designation on District Lot 11663, Cariboo District Except Plans PGP36231 and PGP41900 from Rural Holdings (RH) to Rural Residential (RR). Zoning Amendment Bylaw No. 2707 is proposed to rezone District Lot 11663, Cariboo District Except Plans PGP36231 and PGP41900 from Rural 1 (Ru1) to Rural Residential 1 (RR1). The proposed Official Community Plan and Zoning Bylaw amendments would allow the parcel to be subdivided into 1.6 ha (4 acre) lots. The property is located on Mountain View Road. The owner is Crystal Moyer. Following the public consultation period the application will return to the Regional Board to consider authorization of a public hearing into the matter.

 Parts Technician  Porter  Red Cross

Swimming Instructor.

 Servers (7)  Specialty Cook/ International Cuisine

Front desk staff can give you detailed about each of We areinformation here to help. Please these postings, including info on how to submit your application for these call or drop in. For more job opportunities. For more information about these.

information on these jobs or Valemount

other employment assistance Learning Centre 250-566-4601 services visit us at Box 789

99 Gorse Street, Valemount.

www.valemountlearningcentre.org

Funded in whole or in part through the Canada-British Columbia Labour Market Development Agreement

All those who deem their interest to be affected by the proposed bylaws is hereby afforded an opportunity to comment. Comments will be received until October 6, 2011. Relevant background documents regarding this application may be examined at the office of the Regional District of Fraser-Fort George at 155 George Street between 8:00 am and 5:00 pm, September 19, 20, 21, 22, 23, 26, 27, 28, 29, 30 and October 3, 4, 5 and 6, 2011. Copies of the Staff Report with background information and bylaws will also be available at the Village of McBride Office located at 100 Robson Centre, McBride, BC during their office hours. Kenna Latimer Planning Department

Prince George BC Fax: 250-562-8676

155 George Street, Prince George, BC V2L 1P8 Telephone: (250) 960-4400 Toll Free: 1-800-667-1959 Fax: (250) 563-7520 • Web: www.rdffg.bc.ca

sentinel

4 • Wednesday September 28, 2011 The Valley Sentinel

OPINION

THE VALLEY

Serving the Robson Valley since 1986

Reach The Valley Sentinel at: 250.566.4425 or 1.800.226.2129 • Email: editor@thevalleysentinel.com • Fax: 250.566.4528

» VIEWPOINT

» DAVE MARCHANT Daniel Betts

editor@thevalleysentinel.com

Vernon’s Plight It was once suggested to me that the purpose of government was to “get in a man’s way.” The greatest support of that statement is in how the government addresses the farm status of family homesteads on which retired farmers, who have become seniors, live. Vernon Pawloske knows no other home than the farmstead on which he was born and raised. For decades his parents harvested timber, worked the soil and produced high quality vegetables, which for many years were sold to grocery stores in McBride. Pawloske grew up to take the reins of his parent’s legacy and for decades lived as his parents taught him, harvesting the land and providing food for his community. No one should be expected to work the entire length of his or her life. However, the government has a different view. When Pawloske wisely felt it was time he retired the government re-zoned his property to a high taxed residential status. The tax absorbs most of Pawloske’s retirement benefits. In order to keep farm status, Pawloske would have to forgo retirement and continue to work the land until…death? Many laws are created to prevent those with no integrity from ripping the rest of us off. Unfortunately some laws end up hurting the most vulnerable of us. I know the government would suggest Pawloske simply subdivide his family homestead. This could be a solution had the government not built a landfill right next to his property many years ago and thus greatly reduced the actual worth of his property. Valley realtors have all told Pawloske that his land is worth much less than the government designation it has been given. Besides, why should Pawloske be forced to subdivide his property in this market? Has he not served his community enough? Has he not worked hard enough? Where is the fairness in forcing an old man to either work or tear apart the only home he has ever known? Governments like having blanket mandates, as they are easier to manage. Unfortunately not every situation fits neatly into government square holes. Pawloske is not an evil land baron trying to rip off the government; he is a retired senior who deserves the same chance as everyone to enjoy his or her retirement. Thankfully, Pawloske’s plight has reached the office of Premier Christy Clark and Minister Shirley Bond. Maybe, governments don’t have to get in our way, if they are willing to be flexible.

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» MAILBAG

Smiles and Chuckles for Wild Elk Federation Dear Editor: I usually reserve my smiles and chuckles for Dave Marchants’ cartoon on page four of The Valley Sentinel, but last weeks page three article, “A Possible Solution to the Elk Dilemma”, stole the show and had me laughing in amazement while reading the first paragraph. You must have had a hard time keeping a straight face while interviewing Jim Pearse of the Wild Elk Federation. Imagine a group of elk hanging out in Jasper, saying “It’s getting tough going here, let’s check at the Info Center to find a nice place to go for the winter.” On the advice of Park staff, they hike west on Highway 16, all the way to McBride. Of course, they were able to become invisible as they made this long walk, between snow banks, on a busy highway! Or were they given a bus ticket and told to get out of town? But seriously, what kind of an organization takes

AndreA Scholz

Publisher Production Manager publisher@thevalleysentinel.com

dAniel BettS

editor editor@thevalleysentinel.com

AdvertiSing

ads@thevalleysentinel.com office: drop Box: MAin: eMAil:

pride in spreading the ultimate curse to their neighbours? Moving elk is worse than shovelling every noxious weed seed onto your neighbours land, and throwing in a bunch of deer, bear, cougars and wolves to boot! Of course the local farmers are quite aware of the reproductive nature of animals, and realize that the elk population, conservatively estimated at 400 animals, will produce 100 more animals each year easily. They’re being little or no predators in the Valley; the elk are only limited by the amount of feed available. So have we become another fully sustainable supply of fun and enjoyment for the Wild Elk Federation? I can assure you, it is not amusing to the farmers of McBride! Sincerely, Len McCarty – McBride, B.C.

SylviA grigAt

student office assistant

deAnnA Mickelow office assistant

contriButorS: birgit stutz, donalda beeson, aMber stayer, & Jennifer Meagher

1012 Commercial Drive, Box 688, Valemount, British Columbia, V0E 2Z0 McBride Stedman’s, 377 Main St., McBride, British Columbia 250.566.4425 toll free: 1.800.226.2129 fAx: 250.566.4528 ads@thevalleysentinel.com weB: www.thevalleysentinel.com

All material published in The Valley Sentinel; editorial content, photographs and advertising, is copyright to The Valley Sentinel and may not be reproduced in any form whatsoever without the express permission of the Publisher. We acknowledge the financial support of the Government of Canada through the Canada Periodical Fund (CPF) for our publishing costs.

OPINION

The Valley Sentinel Wednesday September 28, 2011 • 5

» MAILBAG

MCFC’s Perspective on Stanley’s Interpretive Walk Kids love splash parks Dear Editor: I read with great interest Al Birnie’s article regarding the trail the Stanley’s located along the Dore River behind Johnson’s Pit. I am writing this letter to the editor to provide the McBride Community Forest Corporation’s (MCFCs) perspective on the matter. Over the years MCFC has received many unsolicited recreation proposals and stumbled across many unauthorized or unknown trails and recreation users. Due to the proximity of the community forest to the community this is not really surprising. While MCFC is responsible for managing the community forest area, the Ministry of Forest, Lands and Natural Resource Operations (MFLNRO) is responsible for authorizing trail construction and recreation site establishment. In the Johnson’s Pit area alone there are hikers, horseback riders, mountain bikers, dirt bikers, ATVers, sledders, and mud boggers. Not only does MCFC need to integrate our forest operations with these users, but under the community forest’s management plan we have the recreation objective to “maintain and create recreation and tourism opportunities”. To that end we take our direction from higher level planning initiatives such as the 1999 Robson Valley Land and Resource Management Plan, and more recently, the 2007 McBride Tourism Plan. Over the past 8 years our focus has been to prioritize maintenance and upgrading of existing facilities, and as such we have: • Entered management agreements with the province to maintain the recreation sites and trails at LaSalle Lake, Little LaSalle Lake, the Holmes (Beaver) River and Holmes (Beaver) River Falls trail,

and McBride Peak/Halfway Hut • Have maintained the parking lots/snowmobile trail heads at Bell, Lucille, and the Renshaw (which has included snow plowing for many years) • Sought and provided funding to periodically brush and maintain the Bell Mountain Cross Country ski trails • And have sought and provided funding to build the snowmobile safety/warming cabin on Bell Mountain, build boardwalks and install an outhouse at the Ancient Forest trail near Dome Creek, provide infrastructure for the expansion of the LaSalle Lake site, and to print the Robson Valley Outdoor Recreation Guide, to name but a few of our initiatives. In April 2010, MCFC was made aware of the Stanley’s potential interpretive trail. MCFC facilitated the discussion between Glen Stanley and Randy McFarland in order to try to provide for an opportunity to create a trail that might not only showcase natural features but progressive forest management in the area. Currently the trail has no official status and MCFC would caution anyone without a robust 4 wheel drive vehicle from trying to access the trailhead location. Prior to applying to MFLNRO for official trail status MCFC would like to ensure that access, safety, ongoing maintenance, and other issues are addressed. In 2012 MCFC will be revising our management plan and will be hosting multi-stakeholder meetings in order to get input into our planning process. We would encourage all recreation users who would like to be involved to be a part of the process. Yours sincerely, Marc von der Gonna- McBride, B.C.

Economic summit “more of the same old...” Dear Editor: The Valley Sentinel’s coverage of the recent “Economic Summit” indicated that the mayor is interested in ideas to help solve the economic problems in Valemount “from attendees” (of the Summit) and that “community members in attendance were asked to establish an advisory committee that will work in partnership with provincial and federal government representatives as well as local committees to determine and solve development issues”. I, for one, would be very interested in being part of an advisory committee to help solve development issues but I guess I won’t get that opportunity as I wasn’t in attendance. Although we have never been invited to take part in either of the “Economic Summits” that took place

in Valemount, we consider ourselves part of the business community and have a great personal interest in seeing Valemount recover from economic collapse. The Valley Sentinel’s coverage of the Summit indicated that Terry McEachen’s (Regional District of Fraser- Fort George) plan to the group stressed the need to “support existing businesses” and create “partnerships and community outreach, also known as networking; creating jobs for residents, focusing on skill needs and diversification”. This is very good advice but if all stakeholders in the community (residents) are not included in this process it is doomed to fail before it gets off the ground as the community at large views this as “more of the same old .....” -Donnie MacLean- Valemount, B.C.

Dear Editor: It’s great to hear that discussions with key government officials are occurring regarding ways to assist Valemount’s struggling economy. Many local residences have certainly heard complimentary remarks about the loveliness of the view here and how nice a place it is to pass through. I have not attended the economic roundtable discussions but I am sure one of the most important issues would be centered around “how do we get these passer through’s into the downtown area?” Most tourists unique Valemountian experience begins and ends with a Teen Burger and an enchanting visit to the Petro-Can’s traffic snarled gas bar. I personally am acquainted with a great many people whom live across the provinces in Edmonton, Edson, Fort McMurray, Vancouver and Kamloops. All these people have children. All these families travel through here almost every summer vacation. All these families stop at the Petro-Can. All these families say Valemount is the middle of their journey and there is nothing to do here with their kids! Yes you can take a walk through the marsh or go to the bridge and look at the creek but it is action and play they are after. When ever our family travels in the summer to Edmonton we like to make a side trip up to St. Albert to go to their splash park or some call it a spray deck. I’m not sure of the dimensions but it is likely about 200 ft. by 300 ft. of cement deck with several theme spray devices scattered about the area. There is a huge pail of water looming over the middle of the deck that perpetually fills it’s self and dumps about every four minutes. Children flock underneath it waiting in great excitement. There are umbrella water falls, spray tubes that dot the ground and come up underneath you, Continued on Page 14

Letters to the Editor

ubmit your letter to the editor by emailing to editor@thevalleysentinel.com or drop by the Sentinel office in Valemount.

Sentinel Letter Policy

e welcome letters to the editor on all subjects. We do not publish anonymous letters, so please include your name and contact information so that we can verify that you wrote the letter. All letters are the opinion of the writer and not The Sentinel. We reserve the right to edit letters for length, clarity or compliance with current standards of public taste.

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6 • Wednesday September 28, 2011 The Valley Sentinel

COMMUNITY

A review of available seniors services in Valemount Daniel Betts Editor

veryone knows our Valley seniors have worked hard their entire lives and it is in appreciation of all their efforts that services are available for their benefit. Joan Nordli, Chair for Senior’s Housing

Committee, was happy to explain some of the many services available to seniors in Valemount. “The Senior’s Social Club has supplied a lot of little things for the senior’s housing,” said Nordli. Every Monday seniors enjoy carpet bowling at 9 a.m. and every Wednesday seniors in Valemount look forward to music night and performances by talented local musicians. Every Thursday seniors look forward to Cribbage in the afternoon from 1 p.m. to 4 p.m.. “It’s not just for seniors, other people can come too,” said Nordli. Seniors Bingo is on Thursday night. Helen Harmon is the president of the social club and is also a tenant at the seniors housing complex. “Meals on Wheels” is another vital service that the Seniors Housing Committee provides. Food is prepared in the Golden Years Lodge by Steve Kelly. Volunteers take the prepared meals to patients around town. “On the average we have 5 to 6 people who get meals on wheels,” explains Nordli. Home support is available to seniors who have trouble getting out of their homes and require assistance. Also, Drop-in Group Medical Appointments (DIGMAs) are available at the Valemount Health Clin-

ic through Northern Health. According to Northern Health, DIGMA’s were designed to allow one physician in a rural community to provide more care to more people. According to Nordli there are two DIGMAs currently available in Valemount, the cardio or heart DIGMA, and the diabetes DIGMA. “We have meetings every 3 to 4 months,” said Nordli. Because of the renovations being done at the Valemount Health Clinic, “things have been postponed until January,” said Nordli. DIGMA participants still have to come in regularly to keep their records up to date and chart their medical conditions. “We have three fantastic doctors here. The seniors are very happy here because of our medical system, which is far better than in a city because at least they can see a doctor here,” said Nordli. The completed health unit renovation will result in more beds for acute care. “There have been times when there just isn’t any room,” Nordli said. People needing “Meals on Wheels” or have questions about seniors housing should contact organizer Bobbi Roe, at 250 566 4867. For questions on DIGMAs, please contact the Valemount Health Centre at 250 566 9138.

Grant writing workshop well attended Donalda Beeson contributor

“Senior’s Housing Committee”

Chair of the Senior’s Housing Committee Joan Nordli is full of information about seniors services. Photo by Andrea Scholz

VILLAGE OF VALEMOUNT

OFFIcE SpAcE FOr LEASE Office space consisting of 2,124 sq ft is located on the second floor at 99 Gorse St. (Previously leased by the Valemount Learning Centre) South side of the second floor and the entire main floor is currently leased or used by other organizations.

pplying for grant funding has become a necessary skill essential for many different groups and individuals, but especially for non-profits, which are an important pillar of our communities. In addition, many groups are finding that what was once a, fairly straightforward process has become increasingly cumbersome and time consuming. In an effort to assist community members with the process the Columbia Basin Trust (CBT) has developed a free Grant Writing Workshop for Basin Communities, open to anyone in Basin communities that are interested in learning these skills, and especially for non-profit organizations looking to increase their chances of success in obtaining grants from the CBT and other granting organizations. Last week, Katherine Hamilton, Community Liaison for CBT, explained the basics of grant writing and the programs offered by Columbia Basin Trust and their delivery partners, to 16 interested partici-

Features include: • • • • • • • • •

5 offices 1 storage room 2 large meeting rooms with large windows Small kitchenette 2 shared washrooms Alarm system Landscaped front with a large paved parking lot Access to shared patio UPS outlets

As this is an older building, some renovations are required but will be completed after discussion and consultations with new tenants. Lease amounts will be reviewed and determined at this time. To discuss further, please contact Tom Dall, Chief Administrative Officer of the Village of Valemount: Village of Valemount PO Box 168 Valemount, BC V0E 2Z0 250 566 4435 cao@valemount.ca

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pants representing at least ten different non-profit organizations, and a few representing themselves. Hamilton had two goals: to unearth a project idea, real or imagined, and to go through the steps to get it off the group and into a grant request or application. The workshop covered topics ranging from project identification, to setting priorities, to developing a project proposal and budget, and how to complete a funding application. Hamilton’s presentation further touched on proposal details and other possible funding bodies such as the Columbia Kootenay Cultural Alliance. Participants were provided with a number of resources, handouts, a shiny new CBT pen, and free lunch and coffee from The Gathering Tree! As three members from the local food bank were present, they provided a great example of a nonprofit with a current and dire need for grant funding. It was not only an exceptional learning opportunity, but it was also an excellent networking opportunity between local non-profits and a good brainstorming session with regards to the Food Bank’s imminent need to find a permanent home. Also on site and available for questions and insights was Gary Ockenden Director of Community Engagement. It was a well attended and thought provoking workshop from which better and more successful grant proposals will be written.

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The Valley Sentinel Wednesday September 28, 2011 • 7

REGIONAL NEWS

CBT acquires new assets to help bring broadband to the basin Daniel Betts Editor

olumbia Basin communities now have more help in acquiring or enhancing Internet service. On September 21, Columbia Basin Trust (CBT) announced the signing of an agreement with Columbia Mountain Open Network (CMON) to acquire CMON’s broadband assets. The Columbia Basin Broadband Corporation (CBBC) will manage the assets; a new wholly owned subsidiary of CBT formed in an effort to expand broadband in the Basin. “CBT saw the opportunity to continue the work of CMON in bringing broadband to the Basin,” said Neil Muth, CBT President and CEO. “The organization has played an extremely valuable role in bringing broadband to parts of the Basin and further expansion of CMON’s vision for the region requires additional resources that CBT is able to provide.” CMON and CBT have worked closely together in the past and the acquisition by CBT will ensure the existing assets are maintained by a local organization with the capacity to move forward with a regional broadband strategy. Following the acquisition by CBT, CMON will be winding down its operations. “CMON is proud to have been able to achieve success in bringing broadband to areas of the Columbia Basin,” said Dieter Bogs, CMON Chair. “Our vision has been to provide residents and businesses with affordable and reliable fibre optic networks.

We are pleased that CBT will continue with the vision of the CMON founders.” “As we all know, high-speed Internet, which is enabled by a robust broadband infrastructure, plays a significant role in our daily lives,” said Muth. “For example, it connects our citizens, enables our businesses to remain competitive in a global economy, provides educational opportunities for youth and augments the delivery of health and government services to our communities.” CBT will make strategic investments in broadband infrastructure and work with partners to assist communities interested in providing broadband to their region. Lisa Erven, Manager of Planning and Development for CBT further explained the significance of the acquisition to Valley residents. “In terms of what CBT is doing we are looking to work with communities and their broadband priorities, said Erven. “What we are looking to do is enhance broadband through partnerships with communities that are interested in building broadband networks in their communities.” According to Erven if a community identifies that broadband needs enhancement or expansion CBT can work with that community and talk about how CBT might assist in improving that access. “Valemount is uniquely located in terms of the fiber that is in the basin. It all

LAND ACT:

Description of Property Lot A, Plan:11201 District Lot 7355

Take notice that BC Hydro Properties of Vancouver B.C., intends to make application to the Ministry of Forests, Lands and

PUBLIC NOTICE

VILLAGE OF VALEMOUNT PERMISSIVE TAX EXEMPTION

Organization

Description of Exemption Buildings and Land

(2012) $714.33 (2013) $728.62 (2014) $743.19

Roman Catholic Bishop of Kamloops

75% of Land 88% of Buildings

(2012) $621.72 (2013) $634.15 (2014) $646.84

New Life Sanctuary of Valemount, B.C.

Buildings and Land

(2012) $1,229.94 (2013) $1,254.54 (2014) $1,279.63

VCFC Valley Christian Fellowship Church

Buildings and Land

(2012) $367.24 (2013) $374.58 (2014) $382.07

Trustees of Congregation of Jehovah's Witnesses of Valemount

Buildings and Land

(2012) $1,063.44 (2013) $1,084.71 (2014) $1,106.40

Valemount Senior Citizen Housing Society

Buildings

(2012) $2,400.60 (2013) $2,448.62 (2014) $2,497.59

Buildings

(2012) $2,400.60 (2013) $2,448.62 (2014) $2,497.59

Buildings

(2012) $2,235.64 (2013) $2,280.35 (2014) $2,325.96

Buildings

(2012) $610.27 (2013) $622.48 (2014) $634.92

Cariboo Land District Lot 4, Plan 8948 District Lot 7356

PID 010-571-370, Folio 124.050

Cariboo Land District

Lot 2 & 3, Block 2, Plan 10449 District Lot 7356

PID 012-675-423 PID 012-675-440, Folio 159.000

Estimated Value of Exempt Taxes

United Church of Canada

PID 012-559-547, Folio 97.000

Natural Resource Operations (MFLNRO), Southern Service Region – Thompson Okanagan Service Centre, Crown Land Adjudication ofﬁce, for a Crown Grant for substation purposes covering portion of DL 2632, Kamloops Division Yale District (KDYD) situated on Provincial Crown land located in the vicinity of Blue River.

Cariboo Land District Lot 1, Plan 10662 District Lot 9778

PID 010-403-019, Folio 258.000

Cariboo Land District

Lot D, Plan 28461 District Lot 7354 & 7355

PID 005-958-458, Folio 415.580

Cariboo Land District

Part Lot B, Plan 31083 District Lot 7356

PID 005-229-618, Folio 125.001

Parcel B, Plan 23940 District Lot 7356

Folio 125.05

Leased land from Village of Valemount

Lot 8, Block 3, Plan 10449 District Lot 7356

New Senior's Housing

Cariboo Land District

The Lands File Number that has been established for this application is 3411903. Written comments concerning this application should be directed to the Section Head, Crown Land Adjudication at 441 Columbia St., Kamloops B.C. V2C 2T3. Comments will be received by MFLNRO until October 31, 2011. MFLNRO may not be able to consider comments received after this date.

PID 012-675-563, Folio 180.000

Lot 10, Block 3, Plan 10449 District Lot 7356

PID 012-675-580 Folio 182.000

Cariboo Land District Lot 9, Plan 21237 District Lot 7354

Please visit our website http: www.arfd.gov.bc.ca/ApplicationPosting/index. jsp > Search > Search by File Number: 3411903 for more information.

INTEGRATED LAND MANAGEMENT BUREAU

“New Assets Acquired”

Neil Muth, CBT President and CEO; Richard Wake, CBT Chief Technology Officer; Mayor Lawrence Chernoff, CMON Vice-Chair; Duane Birnie, Information Systems Coordinator, City of Trail, and Mayor Dieter Bogs, CMON Chair, show a Fibre Optic Slice Closure (FOSC) which is used to interconnect and contain fibre optic strands that are fused together. Photo Submitted

As per Section 227 of the Community Charter the Village of Valemount would like to give Public Notice of ByLaw #676, 2011 being a bylaw to grant a permissive tax exemption to the following properties for the 2012 property taxation year.

NOTICE OF INTENTION TO APPLY FOR A DISPOSITION OF CROWN LAND

Leased land from Village of Valemount Valemount Curling Club

PID 009-580-905, Folio 435.009

Leased land from Village of Valemount

Lot 1, Plan 10449 District Lot 7356

Valemount Fire Department Leased land from Village of Valemount

Cariboo Land District

3106

Be advised that any response to this advertisement will be provided to the public upon request.

depends on what comes into the Valley but we are looking to build partnerships and see where we can enhance broadband. If the community identifies it as a priority CBT can help,” said Erven To learn more about CBT programs and initiatives, visit www.cbt.org or call 1.800.505.8998.

PID 012-694-151, Folio 203.100

Cariboo Land District

Lori McNee Director of Finance

8 • Wednesday September 28, 2011 The Valley Sentinel

COMMUNITY EVENTS SPECIAL EVENTS

VALEMOUNT FAMILY SUPPORT GROUP 1st Meeting Thursday, September 29, 2011 7:30 p.m. - 9 p.m. Golden Years Lodge For adult family members who have family member affected by mental illness and or addictions. MENTAL HEALTH FIRST AID Saturday October 1, and Sunday October 2, 2011 Location in McBride TBA Presented by Kim Dixon for the B.C. Schizophrenia Society. Learn basic actions for mental health first aid. To register please contact Norma Arneson at 250-5692637 FREE DROP-IN COMMUNITY VOLLEYBALL Starting Wednesday, October 12, 2011 7:30 p.m. - 9 p.m. McBride Secondary School

DUNSTER COMMUNITY FOREST SOCIETY’S C4F CONFERENCE AND WORKSHOP Thursday October 13, and Friday October 14, 2011 Dunster Fine Arts School - Please RSVP by October 1, 2011. Register online at http://www.c4f.ca/C4F_registration.php. If you have any questions or comments, please contact Debby Ladouceur, Secretary Dunster Community Forest Society, by email or call 250-968-4429 MCBRIDE SECONDARY CHRISTMAS CRAFT FAIR Saturday, November 26, 2011 11a.m. - 3 p.m. McBride Secondary School Approximately 40 tables of beautiful handcrafts and baked goods from throughout the Robson Valley. Table fees are $15 or 10% of sales whatever is greater to a maximum of $50. Proceeds to go toward the PAC. Please contact the school at 250 569 2295, if you are interested in booking a table or to ensure you will have your usual table asap.

RVRC & CVRC are open for regular season Monday, October 3rd Free Public Skate is Sunday, October 9th 11 a.m. - 6 p.m. 155 George Street, Prince George, BC V2L 1P8 Telephone: (250) 960-4400 Toll Free: 1-800-667-1959 Fax: (250) 563-7520 • Web: www.rdffg.bc.ca

VSS FRANCE TRIP FUNDRAISER FALL YARD/GARDEN CLEAN-UP Contact Claude @ 250-566-9875

ONGOING EVENTS VALEMOUNT MONDAYS: • VALEMOUNT SENIORS Carpet Bowling 9 am Golden Years Lodge • VALEMOUNT MMA CLUB upstairs at The Trading Post. Co-ed from 7-8:30 pm • LIONS BINGO 1st & 3rd Mon, at Lions Hall, doors open 6pm, everyone welcome. • VALEMOUNT CHILDREN’S ACTIVITY CENTRE Board Meeting 2nd Mon. 7 pm @ the Centre beneath the Community Hall (the red door). • ROYAL CANADIAN LEGION General meetings every 3rd Mon of month 7:30pm in Legion. • VALEMOUNT PINES GOLF COURSE - Ladies Day. Fun, food and friends. Hole Prizes Play 9 or 18 holes. New Golfers always welcome. TUESDAYS: • ADULT RECREATIONAL VOLLEYBALL 7 - 9pm. Valemount Sec School gym. Contact Suzanne Bloodoff @ 250 566-9979 • COUNCIL MEETING 2nd & 4th Tues., 7 pm, council chambers. Everyone welcome. • LADIES AUXILIARY #266 Legion Meetings 1st Tuesday of every month 3pm in Valemount Legion. WEDNESDAYS: • PUBLIC LIBRARY BOARD MEETING Every 2nd Wed. 5 pm Downstairs at the library. • VALEMOUNT MMA CLUB upstairs at The Trading Post. Ladies Kickboxing & Fitness 7-8:30 pm • VALEMOUNT SENIORS MUSIC NIGHT 7-9 pm Golden Years Lodge • TOASTMASTERS meets every 2nd & 4th Wednesday of the month. 7:30-9:30PM at the Best Western. • VALEMOUNT PINES GOLF COURSE - Men’s Night. Fun, food and friends. Hole Prizes Play 9 or 18 holes. New Golfers always welcome. THURSDAYS: • ADULT RECREATION BADMINTON. Thurs at 7pm in

the Valemount Sec School gym. Contact Jamie @250 566-4656 • CHAMPS Weight loss Support Team for men and women. Thurs. 6:00 pm Downstairs Valemount Clinic. Shirley 566-9829, Dolly 566-8458. • CHAMBER OF COMMERCE General Meeting 2nd Thurs of the month @ 12pm at the Learning Centre • SADDLE & WAGON CLUB MEETING 3rd Thurs. 7 pm 566-9707 • VALEMOUNT SENIORS SOCIAL CLUB. Regular meetings first Thurs of every month at 7pm downstairs lounge at Golden Years Lodge. FRIDAYS: • VALEMOUNT LEGION Friday Night dinners starting at 5 pm SATURDAYS: • VALEMOUNT MMA CLUB upstairs at The Trading Post. Open Mat from 9-11 am • VALEMOUNT CIRCLE DANCE. For more info please contact 250 566-1782 • VALEMOUNT PINES GOLF COURSE - Burger and Beer $10. 11 a.m. till 2 p.m. Come and enjoy the view from our Patio. Non-golfers welcome. SUNDAYS: • VALEMOUNT MMA CLUB upstairs at The Trading Post. Kids class from 6-7 pm.

TETE JAUNE •

TETE JAUNE COMMUNITY CLUB meetings held the 1st Tues. of the month at 7pm at the Tete Jaune Hall.

DUNSTER

• DUNSTER FAMILY DANCE First Saturday of each Month from 7 pm -10 pm Instruction from 7-8pm and short sessions throughout the evening. Lots of variety dances (-waltz, fox-trot, polka, cha-cha, twostep,schottische, etc.) Pot luck snacks at 9pm and then more dancing until 10pm. Admission - $5 for anyone over 12 - maximum of $10 per family. All welcome!! Contact Pete at 250-968-4334 for more information.

MCBRIDE • “The McNaughton Family”- 3rd of the Pioneering Families Series - Ongoing exhibit -Valley Musuem • MCBRIDE COMMUNITY FOREST Open meeting first Wednesday of the month. McBride Village Council Chambers 7 pm TUESDAYS: • TOPS Tues. 6:45 pm weigh-in, 7:15 pm meeting. Health Unit in McBride. New members welcome. Brenda Molendyk 569-3113 • VILLAGE COUNCIL MEETING 2nd & 4th Tues,7:30 pm, Village Council Chambers. • ALCOHOLICS ANONYMOUS Every Tuesday, 8 pm at the Health Unit. WEDNESDAYS: • KIDZ KRAFTS 2:30-3:30 AT ODDS AND ENDS DIABETES SUPPORT GROUP 1st Wed, 1 pm at Beaverview Lodge & Sat.10 am -12 pm, 441 Dominion St 569-2658 / 569-0113 • SUPPORT GROUP FOR FAMILIES DEALING WITH MENTAL HEALTH PROBLEMS Last Wed every month 7:30 pm @ McBride Health Centre more info call Norma 569-2637 or Elizabeth 968-4347 • VALLEY PIECEMAKERS QUILT GUILD Every other Wednesday. 7:00 pm in the High School. New members welcome, contact Dawna Hickerty 569-3210. • LEGION AUXILLIARY BINGO First and Third Wednesday of the month at McBride Library. THURSDAYS: • OAPO STITCH & KNIT Every Thurs., 2:30 - 4 pm, Beaverview Lodge, Hilda Murin 569-3305 FRIDAYS: • MCBRIDE FARMERS MARKET - Every Friday, 12 - 3 pm, McBride Village Park, Starting July 8 - September

BIRCH LOGS WANTED Colborne Lumber Ltd in Clearwater, BC requires large volume of birch logs and will pay $100 per m3. For more information please contact: brettcolborne@hotmail.com or phone 250-674-3129

The Valley Sentinel Wednesday September 28, 2011 • 9

EDUCATION

Valemount Secondary’s new teacher Donalda Beeson contributor

ew to the Valemount Secondary School roster is fulltime teacher Miss Iselmoe! Teaching Science 8 and 10, Biology 11 and Moodle Chemistry 12, Karrie Iselmoe is originally from Prince George B.C. where, previous to this position, she was teaching and subbing. Iselmoe graduated from UNBC in 2004, with an Undergraduate Degree in Biology, but as her mother (an Elementary School Teacher for 35-years) assured her she would be, she always knew she would be a teacher. After running a doctor’s office in Prince George for a few years, she went back to school for 10 months at the University of Victoria and got her PDP (Professional Development Program) teaching certificate. She has been teaching school now for three or four years and is obviously excited to be teaching in Valemount. “The staff has been really helpful and great,” she said. While she cites being so far from a London Drugs or Superstore as a challenge, and going from a

school of 1,500 to a school of under 100 as a big change, it’s exactly the opportunity Iselmoe was looking for when she applied. “Small town kids are so willing,” she said, and it’s nice to have the opportunity “to get to know them.” Although she has only been here a month, she said so far it has been “wonderful...the kids are awesome,”and she enjoys working with them. September is always busy for teachers, and Iselmoe has had company almost every weekend since she arrived, but she said she looks forward to “getting to know the kids more,” and becoming “more involved with the community.” She is excited for winter, especially for skiing and snowshoeing, and is looking forward to Zumba and Yoga starting up. While she is only here on a one year contract she did say she could see herself here in the mountains (which she loves) more permanently. So if you see a cute young blonde that you don’t recognize, walking around town with a yellow lab and a chocolate lab, stop and say hi, because it’s probably Karrie, Hailey and Tucker. They love walking, trails and the fact Valemount is such a dog friendly community!

“New Science Teacher”

On Friday, September 23, 2011 Karrie Iselmoe, the new science teacher at Valemount Secondary School, is familiarizing herself with her new classroom and getting to know her new students. Iselmoe joins the Valley from Prince George. Photo by Andrea Scholz

Fun and Exercise for 19 Years and Older Adult Recreational Volleyball Tuesday Evenings, 7-9pm First Night: October 4, 2011 2 courts available: Competitive and Recreational Contact: Suzanne 250-566-9979 Adult Recreational Badminton Thursday Evenings, 7-9pm First Night: October 6, 2011 Contact: Betty 250-566-4656 Valemount Secondary School Gym Inside running shoes required; Waiver Release Form needs to be signed; Fees: $5./person/night drop-in or $35./person/season for each sport or $60./person/season if you sign up for both sports. Seasonal fees must be paid by 2nd night or drop-in fees apply!

Zumba Classes Party yourself into shape Fun & Effective Workout System

Classes start Oct. 3 & 5 Monday & Wednesday 7-8 p.m. 20% discount for students Please pre-register 250-566-5052 Michelle Gunderson zumbalicious@live.ca

IF A TREE KNOCKS DOWN A POWER LINE, YOUR SMART METER WILL CALL FOR HELP FASTER THAN YOU CAN READ THIS. BC Hydro will be changing the old power meters on homes in BC to new smart meters. In the event of a power outage today, you need to let BC Hydro know there’s a problem. Unlike your current meter, smart meters will report

a power outage immediately, so we can restore your power faster. It’s all part of the plan to renew BC’s electrical systems, to ensure clean, reliable power for generations to come. Learn more at bchydro.com/smartmeters

10 • Wednesday September 28, 2011 The Valley Sentinel

NATIONAL SENIORS DAY Seniors Day in McBride Lisa Ellsweig Contributor

et aside October 1 for the celebration of National Seniors Day. First, stop and consider this question: Just who is a senior in 2011? Today’s population between 55 and 105 is as varied and vibrant as any other sector. So, if you consider yourself a senior—do something extra special for yourself. If you are not yet a senior, always remember that you will be, and only if you are lucky and persevering in life. Stop and talk with someone you know to extract a gem of knowledge from those who created the life enjoyed by the generations that followed. Chances are they built your road, your barn, your garden, your grocery store… they may not know how to fix your computer network issues—but they may know how to live just fine without any grocery store—and on that computer they may damned well surprise you! I stopped to talk with a few community members, and find out what they enjoy about being senior in our valley... here are some of the things they said: Dorothy Stewart: “Belonging to McBride’s Old Age and Pensioners Association (OAPA), which has won a seniors organization award from the Council of Senior Citizens’ Organizations of British Columbia (COSCO)”. “Working in the yard and garden, the Farmers Market, stacking firewood”. Dorothy looks for“Having Fun and Being Positive” ward to getting back on a horse if the opportunity arises. Ingeborg Richter: “Feeling free—not having to get up at any particular time.. From left to right, Ingeborg Richter, Dorothy Simpson and Naomi Hooks enjoy discussing senior doing what you want, socializing during power outages”. Ingeborg belongs to issues at the Fraser Heritage Festival on Saturday, September 24, 2011. Photo by Lisa Ellsweig an unofficial McBride senior’s group called the “Senioritas”. Joining this club has only two requirements— commitment to having fun and being positive. These ladies seem to know how to do it— parties for Halloween and St Patrick’s Day, Thanksgiving Dinner, Egg Nog and Nut CrackCathy McLeod geted Initiative for Older Workers until 2013–2014. ing events, and a recent train outing all the way to Submitted to The Valley Sentinel Since coming to office our Government has Prince Rupert! brought about a number of initiatives in support of ctober 1, 2011 will mark Canada’s first annual Na- seniors. Here are but a few examples: tional Seniors Day. Coinciding with the United - providing $2.3 billion annually in additional Nations’ International Day of Older Persons, the Gov- tax relief to seniors and pensioners through meaernment of Canada established National Seniors Day sures such as pension income splitting and increasas an opportunity for Canadians to pay tribute to the ing the Age Credit; extensive contributions that seniors have made. They - providing $400 million over two years under have shaped our country, raised a generation and Budget 2009 for the construction of housing units fought for our rights and freedoms. Today they con- for low-income seniors; tinue to share their knowledge, time and expertise. - appointing a Minister of State (Seniors) Our government understands the importance of someone who can bring the concerns of older Canadisupporting seniors and seniors’ issues, and we are ans to the Cabinet table and stand up on their behalf; working hard to ensure that our policies, programs - creating the National Seniors Council in and services are meeting - and will continue to 2007 to provide advice to the federal government meet – seniors’ needs. on matters related to the well-being and quality of In the most recent federal budget last June, the life of seniors; and - investing $13 million over three years in Cyril Jeck (above): “All of my years have been spent Government introduced the following measures. I encourage all seniors to take full advantage of these support of the Federal Elder Abuse Initiative (FEAI), in McBride… The shopkeepers all know me and my opportunities: which successfully concluded on March 31, 2011. credit’s good!” “McBride is a great place to live.” - a new Guaranteed Income Supplement (GIS) Building on the momentum created through the top-up benefit to help Canada’s most vulnerable seniors; FEAI, our Government remains active in address- $10 million over two years to increase funding elder abuse through the New Horizons for Seing for the New Horizons for Seniors Program, niors Program. bringing the program’s total 2011–2012 budget to I would like to thank all seniors who have con$45 million; and tributed so generously, building our families, com- $50 million over two years to extend the Tar- munities, workplaces and our country.

National Seniors Day

Evening Appointments Now Available!

Bill Arnold (above): “I’ve enjoyed 54 years in the valley”. Bill is an avid nature photographer and especially appreciates the “community spirit and beauty”. National Seniors Day was established by the Government of Canada in 2010. On Saturday, grab someone you know and celebrate our past, present and future! Photos by Lisa Ellsweig

Massage Therapy

I would like to thank all seniors who have contributed so generously, building our families, communities, workplaces and our country. Ph. 250-851-4991 Toll free 1-877-619-3332 cathy.mcleod.c1@parl.gc.ca

Deep Tissue Massage • Trigger Point Therapy • Myofascial Release

Alaina Chapman

Registered Massage Therapist

Cathy Mcleod, MP Kamloops-Thompson-Cariboo 979 Victoria St, Kamloops, BC V2C 2C1

Valemount: Tuesdays & Thursdays McBride: Wednesdays

Phone: 250-968-4300 senior/student discounts available

SENIOR’S HEALTH

The Valley Sentinel Wednesday September 28, 2011 • 11

Seniors and Osteoarthritis Micah Yoder Special to The Valley Sentinel

really enjoy working with seniors in my acupuncture practice. One of the most common issues for seniors seeking treatment is joint pain. Osteoarthritis (OA) is the leading cause of joint pain. This condition develops with wear and tear on the joints and is a degeneration of the joint cartilage and bone. By the time we turn 70 most people have some OA joint stiffness or pain. The weight bearing joints, especially the hips and knees, are most commonly affected. Usually this joint degeneration will be visible on an x-ray. A meta-analysis was conducted on scientific research done on the effectiveness of acupuncture for pain relief of OA of the knee. Overall, patients who received acupuncture reported clinically relevant short-term improvements in pain levels and function of the knee compared with the control groups who were on wait lists or receiving conventional treatments. I find most seniors who come in for acupuncture for joint pain do experience some relief, so it can be very helpful especially during times of pain flare-up. The treatments are about an hour and are usually quite comfortable and relaxing for people. If there is OA, acupuncture is not going to make it go away, but it can help with pain. Another side benefit of acupuncture is that it can help to balance the whole body and regulate body functions so that everything works more efficiently.

Healing Foods for Arthritis HEALTHY LIVING Amber Stayer contributor

believe that we truly are what we eat and if we eat well we will live well. According to Statistics Canada, in 2010, of the approximate 34,019,000 people living in Canada, there are a reported 4,453,851 people with arthritis and 1,939,364 of them are over the age of 65. If you are one of these people whether you are over or under 65 you may want to take a look at your diet and how it may affect your quality of life. The idea is there are foods to be eaten and foods to be avoided to help with the pain of arthritis. This does not mean that you need only eat the foods that are suggested but to eat a variety and limit your intake of the foods to be avoided. It is also suggested that an allergy to a certain food may increase the symptoms of arthritis. Here are lists of the foods to avoid and to be eaten. Foods to Avoid Red Meat Members of the nightshade family (tomato, white potato, eggplant, red pepper) Wax covered fruits (organic should not be waxed) Dairy Products Sugar and sugar containing foods (chocolate, soft drinks, syrup, sweets) Flour and bran made from white wheat Dry roasted nuts Alcohol, tea, coffee, cocoa Foods and beverages containing caffeine Restrict the use of butter and margarine Salt, pepper and vinegar Foods to Enjoy Fruits and Vegetables - foods high in Vitamins A and C. Oily fish - high in Vitamin E and Omega 3 essential fatty acids . These include salmon, tuna, mackerel, sardines, herring and trout Legumes and Whole Grains - whole wheat, lentils, brown rice, chick peas Raw nuts and Seeds - almonds, Brazil nuts, walnuts, pumpkin and sunflower seeds Anti-inflammatory foods - apples, garlic, ginger and turmeric Exercise, stretching and a good nights sleep are also important to keeping joints lubricated, removing toxins and repairing damage. Be good to yourself and it will show. These are not a cure but a lead into a healthier lifestyle and never, ever change your diet until you have talked it over with a health practitioner.

If you are a senior with joint pain issues, you have probably tried a range of treatments. In severe cases of OA, surgery is an option. Cortisone shots also help with pain to some extent. Lifestyle choices can sometimes go a long way towards keeping joint pain in check. Keeping a healthy weight is top of the list for reducing strain on the joints. Eating well, getting adequate exercise, rest and sleep can help keep OA pain in check. Supplements such as omega 3 essential fatty acids, glucosamine, chondroitin sulfate and MSM have worked for many people. The supplements need to be taken consistently for 3 months for benefits to be felt in some cases. An acupuncture treatment is $56.00 and low-income people are eligible for $23.00 back through MSP. It is my hope that eventually acupuncture will be fully covered under our medical system so that more people can benefit from the treatment. Micah Yoder, Registered Acupuncturist, (250) 566 1782 Valemount Health Clinic on Wednesdays and Fridays, McBride Public Health Unit on Thursdays Sources: www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001460/ www.annals.org/content/146/12/868.short.

Here is a recipe that is simple and delicious from arthritisrecipes.com. Baked Salmon with herbs and lemon Extra-virgin olive oil 2 medium salmon fillets, about 2 1/2 pounds skin on, scaled and boned 2 lemons Bunch of fresh marjoram Bunch of fresh dill Bunch of fresh basil Handful of stoned black olives Bunch of flat-leaf parsley Sea salt and freshly ground black pepper Preheat the oven to 400 degrees F. Cut 5 lengths of string and lay them out on the work surface next to each other, leaving gaps in between. Sprinkle salt and pepper over the work surface, and drizzle with olive oil. Lay 1 salmon fillet, skin side down, on top. Sprinkle salt and pepper over the salmon, then, using a fine grater, grate the zest of 1 lemon over the top. On top of that lay the marjoram, dill, and basil, broken up, and the olives. Season the flesh side of the other salmon fillet with salt and pepper, and grate over the second lemon. Place 1 fillet on top of the other, thin end to thick, then tie them together and trim the string. Put the fish parcel on an oiled baking tray, and scatter over any remaining bits of herb. Thinly slice the 2 lemons and place on top of and around the salmon. Drizzle with olive oil, then roughly chop the parsley and sprinkle over the top. Bake in the preheated oven for about 20 minutes.

Returning Flow Acupuncture Micah Yoder

Registered Acupuncturist Wednesday and Friday at the Valemount Health Clinic Thursday at McBride Public Health Unit Phone: 250-566-1782

Acupuncture - Acupressure -NAET® Allergy Elimination

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12 • Wednesday September 28, 2011 The Valley Sentinel

ARTS AND CULTURE

“An Evening of Entertainment Completes the Day”

Above: Cast of Makin’ Tracks from left to right starting in the back: Don Murray, Bob Thompson, Sharon Stearns, Harold Edwards, Susan Stearns; front: Jody Newham, Bridget Uhl, Monica Zieper. Upper right: Unveiled - unhappiness and despair slowly replace very bad Halloween party hangovers as it dawns on a couple of guys they got married by mistake last night. Middle: Kerry McNaughton dances solo. Right: One of the Schweppes sisters (Bridget Uhl), a notorious train robber in disguise, not yet suspected by McBride railway official (Monica Zieper). A full audience of 120 people enjoyed the nights performances on Saturday, September 24,2011 at the McBride Community Hall. Kerry McNaughton performed a solo dance piece and Linda Fry presented A Truckers Story. Makin’ Tracks was brainstormed by troupe members with playwright and director Sharon Stearns of Wishbone Productions. Musical accompaniment was played by B. Daddy and The Coconuts. Scenes at the McBride station included the railway official warning people of train delays because of a robbery, a returning soldier meeting his sweetheart after a 9 year absence (a reunion which was getting pretty intimate until they realized each was waiting for someone else) and the train robbers and their suitcase with such personality that no one was allowed to open it and gave the audience quite a thrill when it made a little dash across the stage apparently by itself. After much sleuthing, a Scotland Yard detective finally tracked down the infamous train robbing Schweppes sisters, and completes the play with their arrest. Photos by Matthew Wheeler

BUSINESS DIRECTORY Sands Bulk Sales LTD Husky Oil Limited

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The Valley Sentinel Wednesday September 28, 2011• 13

BUSINESS DIRECTORY “Free Down Payment Mortgages”

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3rd Ave & Elm St. Phone: 1 877 314-4897 Sunday 8:30am Mon, Tues, Thurs, Sat-9am, Wed & Fri 7pm

ANGLICAN UNITED CHURCH

250 566-4797 7th & Cedar,

Sunday Worship 9:00 AM

CHRISTIAN REVIVAL CHURCH

Sundays 6 pm 250-566-1858 at Valemount Community Hall

NEW LIFE CENTRE

Sunday School 10am. Family Worship 10:30am. Prayer meeting Thurs 7pm

GET YOUR BRUSH

Member of the British Columbia Onsite Sewage Association

Painting, Textured Ceilings, Drywall Boarding and Taping, Tile, Hardwood and Laminate Floors, Decks, Fencing, and Complete Landscape Renovation.

GOOD SHEPHERD ROMAN CATHOLIC CHURCH

CHRISTIAN SCIENCE SERVICES

We’re here to help you maintain and manage your septic system.

Mark Taron - (250) 566-1190

Valemount

1247 - 1st Ave. 250-5664824

Vanderhoof Office Office: (250) 567-4488 Fax: (250) 567-4490 Cell: (250) 565-8436

Conway Carriage Septic Services

Call us at: 250.569.8880 or 250.569.7371

Church Listings

IRLY BUILDING CENTRE 940 MAIN STREET 250-566-0007

Licensed Property Manager * Handyman Services * Design Consulting

Jen Applebaum 250.566.4005 Office 250.566.1323 Cell Valemount

www.rusticluxury.com

Valemount Car Wash & Mini Storage Corner of 5th & Ash St. Now Detailing! All your car wash supplies and needs. Call Robert - Tel: 250-566-9195 Cell:250-566-1671

email: old_cars_77@hotmail.com

250 566-9996 Praise & Worship 11am

ROCKO’S CHURCH

see in-store for details

Sun. 11:00 am Home group meeting at Rod & Deb Reimer’s - Brown Road, Dunster. 250 968-4335.

Rex’s Recycling McBride ST. PATRICK’S Hours of operation

sunday - Monday Closed tuesday - Wednesday 1-5pM tHursday - friday - saturday 10aM - 5pM

Now o refu ffering n f bot d on a ull ll b *Pic tles eer a k up s ca nd c n be a arra ns ng ed

reduCe • reuse • reCyCle

Mac’s Small Engine Service & Repair

CATHOLIC CHURCH

197 Dominion, 250 569-2606 Sun. Communion Service 11am

EVANGELICAL FREE CHURCH

Church 569.2378 or 569.8845 1st Ave Worship Service on

Sun 10:30am

ANGLICAN UNITED CHURCH

• Lawn & gaRdEn • aTV’S • powER SawS • SnowMobILES

Closed Dec 8-Jan 8

441 Dominion St., 250 569.3206 or 250 569.3386. Worship/Kids church10:00am

Call Mac Cochrane

SEVENTH - DAY ADVENTIST

250-968-4498

Canwest Propane Ltd.

YOUR LOCAL PROPANE PROVIDER

Glacier Ridge Automotive Ltd. All your Automotive & Industrial Supplies Tel: (250) 566-4140 Toll Free: 1.800.269.5795 e-mail: glacauto@telus.net

Sales Service 250-566-1324 Installation 1-800-424-6331

VALLEY CHRISTIAN FELLOWSHIP

Dunster

*offer valid until November 4,2011

Call liz or KiM everard at 250.566.9111 rusticluxury@telus.net

250 968-4349 or 250 5664568 Sunday-11am, Sun. School 11am

Lamming Pit Road 250 569.3370 Sabbath School: Sat. 9:30 am, Worship Service Sat. 11am, Pathfinders Tues 7pm, Prayer Meeting Wed 7pm

MOUNTAIN CHAPEL (PAOC)

Church 569-3350 Office 569-6802 Sunday Worship 11:00am, Prayer Service Wed. 7 pm

MENNONITE CHURCH Sun. Sch. 10am Sunday Services 11am, 7:30pm Wed 7:45pm

14 • Wednesday September 28, 2011 The Valley Sentinel

LOCAL GOVERNMENT Valemount Council Briefs Donalda Beeson Contributor

The regularly scheduled council meeting for the Village of Valemount was held on Tuesday, September 13, 2011. Mayor Bob Smith, Councillors Bobbi Roe, Rita Tchir, Cynthia Piper, Murray Capstick, Chief Administrative Officer (CAO) Tom Dall and Corporate Officer (CO) Sandy Salt were all in attendance. Delegations: Cheryl Torgerson of the Valemount Food Bank Re: Need for a Permanent Facility Council received a presentation from Cheryl Torgerson of the Valemount Food Bank regarding their urgent need for permanent tenancy. Correspondence for Action: VARDA Re: Appointment of VARDA Director Council carried a motion to appoint Cynthia Piper as a director of the Valemount and Area Recreation Development Association for the 2010/2011 season. UBCM Re: Approval in Principle—Community Wildfire Protection Plan Application Council carried a motion to receive a letter from UBCM for information purposes only. Tourism Valemount Re: Request for Use of Visitor Info Centre and Various Supplies Council carried a motion to support the request from Tourism Valemount to use the Visitor Information Centre and various supplies, and for preapproval from the British Columbia Liquor Control and Licensing Branch. Andrea Scholz Re: Request for Expense Reimbursement for EOC Training Council carried a motion not to reimburse expenses for Andrea Scholz EOC Training and to send her a letter of response and regret. Valemount Museum Re: Free Use of Meeting Room at Former Learning Centre Council carried a motion to grant use of the meeting room at the former Learning Centre free of charge to the Valemount Historic Society (as long as there are no conflicts with paying renters). Administrative Reports CAO Re: Development Variance Permit (DVP-04-11 1401 Grenfell Pl.) Council carried a motion for Mr. Magrum’s application for a Development Variance

RDFFG Nomination Packages Donalda Beeson

Permit to increase the height of his garage from 3.5m to 4.1148 be allowed to proceed the public process. CO Re: BC Council on Substance Abuse— Annual Membership Council carried a motion to defer a decision until the next council meeting regarding whether or not they will be renewing their annual BC Council on Substance Abuse membership. CO Re: 2011 General Local Elections Appointments Council carried a motion that pursuant to Section 41(1) and (2) of the Local Government Act Tom Dall be appointed Chief Election Officer for conducting the 2011 general local elections with power to appoint other election officials as required for the administration and conduct of the 2011 general local elections; and that Suzanne Bloodoff be appointed Deputy Chief Election Officer for the 2011 general local elections. Economic Development Officer Report Tourism Valemount Re: Recommendations to Council Council carried a motion that the account for the trade show be amended from $10,000 to $16,000 in order to permit participation at the Edmonton and Saskatoon trade shows and Thompson Okanagan Tourism Association summit. Bylaws/Policies Animal Regulation, Control and Licensing Bylaw No.667, 2011 4th and Final Reading Council carried a motion to approve the 4th and final reading of the Animal Regulation, Control and Licensing Bylaw No. 667, 2011. Tax Exempt Property Bylaw No. 676, 2011 1st, 2nd, and 3rd Reading Council carried a motion to give a first, second, and third reading to the Permissive Tax Bylaw #676, 2011. For more information concerning this bylaw and/or anything else mentioned at the Council meetings, please contact the Village Office and note that the public is invited to these meetings on the second and fourth Tuesday of every month at 7 p.m. in the Council Chambers.

» MAILBAG

Kids love splash park -Continued

contributor

ave you been pondering over your debut into local politics? Well now is your chance! Not only are local candidates being sought for the positions of Mayor and Councillor, but positions at the level of Regional District are also available. Think hard and act fast as this opportunity only comes up once every three years. Nomination packages for Village Office in Valemount and McBride are available for pickup at their respective Village Offices. The completed applications will be received from 9 a.m., October 4, until 4 p.m., October 14, 2011. For more information contact your local Village Office. Both the Regional Districts of Fraser-Fort George and the Thompson-Nicola Regional District have made their nomination packages available. Nomination packages for Director, Electoral Area H (Robson Valley-Canoe) are available for pickup at the McBride and Valemount Village offices, and nomination packages for Director, Electoral Area B (Blue River-Avola) are available at the Blue River Library, 829 Cedar Street, Blue River. Nomination packages are also available at the District Offices in Prince George and Kamloops, or online. The nomination period for both areas begins 9 a.m. October 4, and the deadline for receipt of nominations for the Regional District is 4 p.m., Friday, October 14, 2011. A person is qualified to be nominated, elected and to hold office if they meet the following criteria: be a Canadian citizen, be 18 years of age or older on general voting day for the election, and be a resident of British Columbia for at least 6 months at the time nomination papers are filed. Also an interested party must not have been disqualified by the Local Government Act or any other enactment from voting in an election in British Columbia or from being nominated for, elected to or holding office. Lastly, general voting day for local government elections will be Saturday, November 19, 2011. So be sure to come out, make your voice heard and support your local government. The choice is yours.

water that shoots out of an elephant nose and big water guns that you can turn in circles to spray your friends with. There are no water slides or pool areas so a life guard is not required. The St. Albert splash park is luxurious and recycles its own water so I can appreciate we would not be able to afford such a grand splash park here. However I have been to other Stock Photo communities that have smaller and less ambitious splash parks and have found them to be a great fun time for the entire family. If we want to get carloads of travelling families in the summer months into downtown Valemount this is a great way to accomplish this goal! The north end of the downtown Centennial Park could be utilized for this kind of activity. Yes the swings could be moved to the south end of the park and maybe the tennis court could be relocated near the skateboard park to create more space for deck area. We have the space and the location so why not consider it? I believe that travelling families would consider our spray park, they would consider downtown restaurants and businesses. They might consider a stay in a hotel if they make a day of it at the Valemount Spray Park! A few big signs on the highway announcing all the fun to be had downtown and this community could have an opportunity to be a family destination, not just a nice view to pass by. Michelle Burstrom - Valemount, B.C.

The Valley Sentinel Wednesday September 28, 2011 • 15

NOTES FROM ALL OVER Notes from All Over Donalda Beeson contributor

Bone Thugs N Harmony in Jasper These American Hip-Hoppers have been making records for over a decade and a half and on Wednesday, October 26, 2011 they will be performing a show at the Horseshoe Club in Jasper! Tickets go on sale soon so get down to Jasper and get yours to what is sure to be another sold out show at the Horseshoe Club. Take Advantage of the REACH Do not forget to take advantage of another training opportunity in the Valley. Tuesday, October 4, 2011 Services Co-operative in partnership with the Columbia Basin Trust is offering a “REACH” (Resource, Education & Consultation Hub) group workshops from 9:00 a.m. to 3:45 p.m.. This initiative will provide support to non-profit community social services agencies in the Columbia Basin in order for those agencies to function more effectively, through training opportunities, consultation services and resources delivered in a variety of ways. The workshop is tailored to board members and staff of non-profit organizations in the Valemount area, and offers an opportunity for learning as well as networking. In addition, on Wednesday, October 5, 2011 there will be hourly oneto-one consultations. Appointments for consultation can be made in advance or on October the 4th. The workshop will take place at the Community Service Centre (CNC Classroom-old Learning Centre) at 99 Gorse Street, Valemount, B.C. and the Cost is $25 per person and includes a light lunch and a wine and cheese social. Canadian Country Christmas Tour The Best Western Valemount is set to host the Canadian Country Christmas Tour, Thursday, December 8, 2011. The tour will feature Canadian Country artists Duane Steele, Samantha King, Jake Mathews and the Pear Band. Tickets go on sale soon. In addition, these performers are looking for a local person to open the show. If you are interested in performing, please contact Christine Latimer at the Best Western Valemount at 250 566 4152. McBride Secondary School Pictures McBride Secondary School pictures will be taken Monday, October 3, 2011. If you are interested in having pictures taken, please bring the order form and money directly to the photographer. If there are any other questions please contact the McBride Secondary School at (250) 569 2295. Drop-In Soccer in Valemount Tuesdays and Thursday evenings from 6-8 p.m. you are invited out to Drop-In Soccer scrimmage at Valemount Secondary School field. Everyone is welcome, said High School Student Organizer Dawson Heigh. He reminds you to bring your shoes and good attitude. If you have any questions you can contact Dawson at (250) 566 5005. Mystic Journey’s is Closing Out! If you haven’t already heard Valemount’s Mystic Journeys, located in the Karas Mall, is having fabulous closing out sales. Their last day is Friday, September 30, 2011 so get in there before everything is gone! Rural Poverty Interviews in McBride The UNBC Community Development Institute will be in McBride on Tuesday, October 4 and Wednesday, October 5,2011 and is seeking Robson Valley residents willing to talk about poverty in rural and small towns surrounding the issues of; pathways into living in poverty, affordable housing, employment services, community supports, transportation, and other important forms of support.

Most work on poverty is from urban centres, so there is need for better understanding of the unique challenges and issues facing residents in small communities, especially as communities respond to economic and social change. If you are a low-income resident living in the Robson Valley and access supports in the McBride area, and would like to participate in a one-on-one interview with the Institute or if you have any questions, please contact: Laura Ryser at (250) 960 5320 or Dr. Greg Halseth at (250) 960 5826. The interview should take no more than 45 minutes, and in exchange for your participation, you will receive a $20 gift card to one of the two local grocery stores in McBride. As a voluntary participant, you may refuse to answer any questions that make you feel uncomfortable and your name and information will be kept confidential. National Forest Week Last week was National Forest Week in Canada, and this year has been proclaimed International Year of Forests. B.C.’s Minister of Forests,Lands and Natural Resource Operations, Steve Thomson, said both designations provide a great opportunity to reflect on the benefits our forests provide. According to Thomson the province’s forest sector accounts for more than 55,000 jobs directly and contributes $7.3-billion dollars to British Columbia’s Gross Domestic Product. “This is in part due to a number of mills reopening throughout the province,” said Thomson. This includes the mill in Vavenby, putting hundreds of workers back to work. However, the Minister maintains forests are not just about jobs, as he encourages British Columbians to take time to get out in the woods and enjoy our province’s bounty of recreation sites and trails. Parent Social Meet and Greet For all parents and guardians with children attending the Valemount Elementary School this year there will be a parent social on Monday, October 3 at 6:30 p.m. There will be childcare available, snacks and treats, and information of community social services, brought to you by the PAC (Parent Advisory Committee). CBT Know Your Watershed Know Your Watershed is the Columbia Basin Trust’s (CBT) regionally based water stewardship education program, delivering hands-on education to Grade 8 Science classes. Launched in fall 2010, this CBT initiative aims to help students understand “where their water comes from, how it is used and where their water goes after it is used.” Students in Valemount will take part in two classroom sessions and a full-day field trip in hopes of increasing their knowledge and awareness of their local watershed as well as water-related issues within their community. In addition students will be encouraged to take New at the Valemount Public Library part in a local water Adult fiction stewardship action Cat’s table ~ Michael Ondaatje project that expands Kill me if you can ~ James Patterson on the classroom and Plugged ~ Eoin Colfer field-trip learning. Second nature ~ Jacqueline Mitchard Adult Non-fiction

3.36” x 4”

Living beyond your feelings ~ Joyce Meyer French for dummies Something more ~ Sarah Ban Breathnach Change your thoughts, change your life ~ Wayne W. Dyer Still I rise ~ Maya Angelou

Junior fiction

Messy dog ~ John Grogan Usborne first encylopedia of dinosaurs ~ R. Firth Usborne first encylopedia of the seas and oceans~ F. Chandler Alex and the ironic gentleman ~ Adrienne Kress

DVD

Wildest of the wild You’ve got mail Trailer Park boys Tinkerbell and the lost treasure

REQUEST FOR PROPOSALS BASIN STORIES CBT is seeking (a) qualified contractor(s) to conduct and videotape interviews to capture the transformation of the Columbia Basin as a result of the Columbia River Treaty. Request for Proposals can be viewed online at www.cbt.org/opportunities or by contacting CBT at 1.800.505.8998 or cbtcommunications@cbt.org.

Audio Books

Twitter

Facebook

RSS

Twitter

Facebook

RSS

Deadline is October 21, 2011 3:00 PM PST/ 4:00 PM MST. www.cbt.org • 1.800.505.8998

Join us:

The scarecrow ~ Michael Connelly The postcard killers ~ James Patterson Betrayal ~ Fern Michaels

Plus many, many more new titles listed on our website http://valemount.bclibrary.ca Library hours

Tues, Thurs, Fri 10am-5pm Wed 10am-9pm and Sat 11am-3pm

16 • Wednesday September 28, 2011 The Valley Sentinel

sentinel

Main: 250.566.4425 | Toll-free: 1.800.226.2129 | E-mail: classifieds@thevalleysentinel.com | Web: classifieds.thevalleysentinel.com Up to 20 words: $6 • Up to 25 words: $7 • Up to 30 words: $8+HST

THE VALLEY

CLASSIFIEDS

Guaranteed to Sell $19.95+HST

GTS for 20 words and $1 plus HST for each additional word. Offer valid for the following classified categories: Automotive, Campers/Motorhomes, Miscellaneous, Recreational Vehicles, Pets/Livestock, and Building Materials. This offer is valid for single item sales only. Your ad will run for one month then you must call to keep it running for up to 3 months after which you can choose to renew your ad.

Main: 250.566.4425 | Toll-free: 1.800.226.2129 | E-mail: classifieds@thevalleysentinel.com | Web: classifieds.thevalleysentinel.com RENTALS

MOTORCYCLES

AUTOMOBILES

2004 Black GMC Sierra 1500 Truck. 4 door, 95,000kms,automatic, new box cover, remote, air conditioning, side steps, window guards. Like new $17,000 250-566-1242 GTS SEPT 21

Youth dirt bike, 2009 BAHA 125 cc, 4 stroke, average condition. $700 OBO 250968-4481 GTS MAY 18

MISC. FOR SALE

RENTALS

1266 14th Ave., Valemount. 4 bedroom house, 3 bathrooms, living room with fireplace, 2 kitchens, sunroom, garage, shed. $825/month Call 250-566-8400 OCT 5

FOR SALE: BOAT & TRAILER 19.5 foot Sangster Runabout with hard top. 110 Volvo Penta Motor. Asking $3500. Phone 250-566-4580

5-bedroom log duplex on 3rd Ave. Valemount. Available immediately. No smoking. $900/month Contact Chris 780-264-1651

GTS JULY 6

OCT 26

2000 Pontiac Maverick van, 161,000 km. Nice condition, running order but needs some transmission work $1,400 obo. Call 250-566-4392

12’ Aluminum Boat and late model 4HP Mercury Motor for sale. Includes removable chairs. Good condition. $1400 OBO Call 250566-9950

GTS AUG 3

GTS APR 6

25 acres, 2,300 sq. ft., 4 car garage/workshop, Best Views in Valemount of Canoe Mountain, available immediately. Serious inquiries call 604-7807653. $1300 per/month.

1992 Cavalier Wagon PW & PL, Good condition, Good for student or second reliable vehicle. Contact 250-566-9854 $1200 OBO GTS SEPT 14

OCT 26

1997 FORD F 150 4 x4, reg cab, long box. Motor knocks, easy fix or good for parts. $700 250-5664557 GTS JULY 20

HOLIDAY TRAILER

2007 Prowler Travel Trailer 24 foot. Like new, rarely used. Nice floor plan, Full bathroom, shower, stove, oven, microwave, sleeps six. Large awning. Must be seen - 250-566-9834 $15,000. GTS SEPT 14

EMPLOYMENT

For Sale: A recording quality George Benson Ibanez Hollow Body Electric Guitar + case, $1000. We also have a variety of acoustic + electric guitars for sale. For more info call Deb Reimer @ 250 968-4335 GTS SEPT 08

Furnished accommodations. Daily, weekly or monthly rentals. Contact 250-5669884 or 250-566-1884. TFN AUG 31

6 bedroom log home for rent. Call 1-250-615-8457

RENTALS

Rental listings Valemount Real estate #008 #006-1

#024 #026 #021-1

-Houses For rentHigh quality spacious family home. 3 Bdrm / 2 bath. Fully fenced corner lot, double garage, garden and shed. $1100 Fully renovated home! 3 Bdrm duplex house. Wood/electric heat, pet ok. Fenced yard, shed, laundry. $700. -ApArtments For rentMtnview Apts. No smoking, no pets, clean and quiet building. Renovated 2 bdrm $575, 1 Bdrm - $475, Bachelor $375 Spacious 2 Bedroom unit in 4-plex, updated flooring and bath. $520 -trAilers For rent2 Bdrm trailer w/add. in Cranberry MH Park. Solid wood country kitchen/ floors, bright and comfy. Electric/wood heat. New appliances. $600. Photos and details at

www.rusticluxury.com - Call Jen 250-566-1323

YARD SALE at Terracana Ranch continuing daily from 8am to 4pm until everything is gone. EMPLOYMENT

2 Bedroom house on acreage in Tete Jaune for Rent. $700 per month. Phone 250-566-9811 SEPT 28

Hay and Oat Greenfeed For Sale. Dry Stored inside hayshed. Call for pricing. Alex 250-566-4257

Room Attendants Room Strippers Banquet Servers Front Desk Agent Front Desk Porter Lounge Server/Bartender Restaurant Server or Busperson • • • • •

Competitive Wages Full benefits after 6 months employment Hotel discounts worldwide Training provided for all positions Some positions are part time and require flexibility

Let us know what you are looking for, by faxing or emailing your resume to 250-566-4149 or info@ bestwesternvalemount.com

GTS JUNE 1

The “Apple Guy”, Doug Kadatz will be in Valemount Monday Oct. 3, 17 & 31 from 8-11am at the Ramada.

PROPERTY FOR SALE

For Sale Horse Hay Square or round bales. Can deliver Semi-loads. Contact Doug 250-569-3201 McBride NOV 16

Gentle Horse, 15 yo registered Arabian mare ridden by confident 11 year-old girl. $2500 OBO 250-968-4481 Ask for Diquita Cardinal

EMPLOYMENT

FOR SALE BY OWNER 22 Individual furnished cabins. View floor plan www.pinebungalows. com - Newer 2 bedroom Serious offers BY FAX ONLY 780-852-3432

EMPLOYMENT

SERVICES

Well Pumping & Cleaning 25ft deep or less Call Frank 250-566-9707

EMPLOYMENT

VILLAGE OF VALEMOUNT REqUEsT FOR PROPOsALs JANITORIAL sERVIcEs

EMPLOYMENT OPPORTUNITY Join our team, for year round employment in the following departments:

MOBILE HOMES: 2 OR 3 BEDROOM FOR SALE. CONTACT 250-566-9884

SEPT 28

GTS MAY 18

EMPLOYMENT

FRUIT

MOBILE FOR SALE

LIVESTOCK / HAY

AUG 17 TFN

YARD SALE

RENTALS

Lakes District Maintenance Ltd. is looking for

AUXILIARY DRIVERS for SNOW PLOWING ACTIVITIES In the McBride and Valemount area. Winter of 2012: November 1, 2011 – March 31, 2012 Resumes can be dropped off at the McBride or Tete Jaune Maintenance Yard or mail to: PO Box 108 Valemount, BC V0E 2Z0

The Village of Valemount is seeking proposals from qualified Contractors for janitorial services to clean the Valemount Community Hall and meeting room spaces at 99 Gorse Street commencing as soon as possible. Contractors, who are interested and capable of providing janitorial services to the Village of Valemount, are encouraged to submit a written proposal. The contract will run for three years. A valid Village of Valemount Business License is required as well as current registration with the Workers Compensation Board and appropriate levels of insurance coverage. Interested Contractors are requested to obtain specifications from the Village Office, 735 Cranberry Lake Road, during regular Office hours 8:30 am to 4:30 pm. A letter of proposal outlining your interests and qualifications to provide the Village of Valemount with Janitorial Services should be submitted to the Village of Valemount prior to 4:30 pm on Monday October 03, 2011 c/o P.O. Box 168, Valemount, BC, V0E 2Z0.

The Valley Sentinel Wednesday September 28, 2011 • 17

CLASSIFIEDS YRB

EMPLOYMENT

yellowhead road & bridge

Yellowhead Road & Bridge Slim Creek division is hiring snow plow operators for the 2011-2012 winter season. Must have a valid class 1 or 3 drivers licence with air endorcement. Send resume to 2424 Hart Highway Prince George BC V2K-2X8 Attention Larry Gordon . You can also apply in person at the Slim Creek yard or phone 250-614 7600 . EMPLOYMENT

EMPLOYMENT

VILLAGE OF VALEMOUNT

COrpOrATE OFFICEr Or DEpUTy COrpOrATE OFFICEr The Village of Valemount is looking to attract a Corporate Officer or Deputy Corporate Officer. Reporting to the Chief Administrative Officer as a key member of the senior management team, you will assume responsibility for the statutory functions set out under the Local Government Act and the Community Charter. Leading a small department, the Corporate Officer or Deputy Corporate Officer also provides assistance to Council, committees of Council and village departments in strategic planning, risk management, administration of municipal properties and corporate performance management.

EMPLOYMENT

Valemount Community Forest Company Ltd. The VCFCo. Ltd. is soliciting bids for harvesting opportunities, road development opportunities, and road maintenance opportunities for the upcoming winter season in the Valemount, BC area. Eligibility criteria includes the following: • • •

Contractor must be a registered participant in the Safe Companies program of the BC Forest Safety Council Contractors who have not been previously employed by VCFCo. Ltd. must supply a corporate resume of experience and capability along with a list of references Bids will be evaluated not only on revenue, but also on contrator capability and level of employment/benefit generated for the Valemount area (lowest bid may not be considered)

Interested parties should contact Shane Bressette, Community Forest Manager, at 250-566-4610 or forestry@valemount.ca before Oct 7th, 2011 to receive a viewing package and information on contract particulars.

EMPLOYMENT

Request for Proposal Labour to change-out new energy efficient light fixtures at the Golden Years Lodge, Valemount, B.C. 78, wraparound 4 foot fluorescent fixtures 11, LED Exit lights, universal mount Disposal of old lamps and fixtures Provide current BC Contractors (FSR) number Closing Date - October 14, 2011 Send bid: Attention, B. Roe, Administrator, Valemount Senior Citizens Housing Society, 1300 Main Street, P.O. Box 598, Valemount, B.C. V0E 2Z0

EXTRA VALUE! Subscribe to The Valley Sentinel and get a FREE GTS classified ad, or 3 line classified ads included in the price of your Subscription. Phone us to start your subscription: 250-566-4425 1261 Week of 09.26.2011

EMPLOYMENT

The Village of Valemount is an attractive community situated in a mountain valley setting in the central east portion of British Columbia, located one hour west of Jasper, Alberta. The community offers a variety of outdoor recreational opportunities, and is renowned for its snowmobiling and excellent cross country skiing. Valemount also offers excellent educational and health facilities, a library and museum, rail and bus service, numerous parks and campgrounds, a nine hole golf course and a range of shopping, restaurant and hotel/motel facilities. Experience and qualifications we are seeking include: • A diploma in Local Government Administration • A minimum of 3 years in local government administration • Knowledge of the Community Charter, Local Government Act and Freedom of Information and Protection of Privacy Act. Consideration may also be given to candidates who do not completely fulfill the above qualifications, but who can demonstrate a career interest in municipal government, who possess excellent organizational and communications skills and who have a proven record of transferrable skills and completion of other training programs. If selected, such a candidate will be expected to complete necessary training within a specified time period as a condition of their employment. The Village offers a competitive compensation and municipal benefits package. The community offers an exciting and rewarding future. Interested candidates are invited to submit a letter of application and resume to: Village of Valemount PO Box 168 Valemount, BC V0E 2Z0 cao@valemount.ca Applications will be received until 4:30 p.m. October 14, 2011.

AUTO FINANCING FREE CASH BACK WITH $0 DOWN at Auto Credit Fast. Need a vehicle? Good or Bad credit call Stephanie 1-877-7920599 www.autocreditfast. ca. DLN 30309. Free Delivery.

I N S TA N T AUTO CREDIT We can finance your auto loan in minutes, you Drive Home Now or we deliver to BC & Alberta www.DriveHomeNow.com WANT A VEHICLE BUT STRESSED ABOUT YOUR CREDIT? Christmas in September, $500 cash back. We fund your future not your past. All credit situations accepted. www. creditdrivers.ca 1-888593-6095. EDUCATION T R A I N TO B E A N Apartment/Condominium Manager at home! We have jobs across Canada. Thousands of graduates working. 31 years of success! Government certified. www.RMTI.ca or 1-800-665-8339, 604681-5456. EMPLOYMENT OPPORTUNITIES PHARMACY TECH trainees needed! Retail Pharmacies & hospitals need certified techs & assistants! No experience? Need training? Local training & job placement is available! 1-888-778-0461.

EMPLOYMENT OPPORTUNITIES

WELDERS WANTED. Journeyman 2nd and 3rd year apprentices with tank manufacturing experience. Automated Ta n k Manufacturing Inc. located in Kitscoty, Alberta. 20 km West of Lloydminster, is looking for 15 individuals that want long term employment and a secure paycheque. Journeyman wages $33. - $37.50/hour. Wages for apprentices based on hours and qualifications. Benefits, training programs, full insurance package 100% paid by company, savings plan for retirement, profit sharing bonus, join a winning team. Call for appointment or send resume to: Joe Bowser 780-846-2231 office; joe@ autotanks.ca or Jamie Flicek 780-846-2241 fax; jamie@autotanks.ca.

TORRAC OILFIELD SERVICES, Grande Prairie - Specializing in Drilling Fluid Recovery. Seeking motivated individuals for Trackhoe Operator, Grande Prairie & BC area. Applicants must possess: Valid driver's licence; 4 - 5 years operator experience (2000 hours); drilling fluid recovery equipment experience an asset; work unsupervised in a drilling rig environment; safety tickets (First Aid, H2S, WHMIS & TDG, Confined Space, Ground Disturbance); work 3 week in & 1 week out rotation. Competitive salary & benefit package available. Email resume to Leroy, l.locke@torrac. ca. Fax 780-814-7506.

A L B E R TA BASED COMPANY looking to hire experienced mulcher, feller buncher and processor operators. Requires drivers licence, work in Northern Alberta including camp jobs. Please email resume to: jobs@ commandequipment.com or fax to 780-488-3002.

KODIAK WIRELINE S E R V I C E S PARTNERSHIP is hiring experienced operators/ drivers for Slave Lake, Edson, Morinville branches with a signing bonus up to $5000. (dependent on experience). Apply to: tboddez@kodiakservices. com or fax to 780-4180834.

FINANCIAL SERVICES If you own a home or real estate, ALPINE CREDITS can lend you money: It’s That Simple. Your Credit / Age / Income is NOT an issue. 1.800.587.2161. FINANCIAL SERVICES M o n e y P r o v i d e r. c o m . $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.

FOR SALE

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18 • Wednesday September 28, 2011 The Valley Sentinel

ACTIVITIES HOROSCOPE FOR THE WEEK by MICHAEL O’CONNOR Aries (Mar 21 – Apr 20) The light after a storm is beginning to shine. You can now more clearly see the beauty. Sparks of enthusiasm are also beginning to fly. A sporting mood is on the rise. Your focus now is upon opportunity. Financial considerations and investments are likely. In one fashion or another, the key is to be committed to a long-term plan. Taurus (Apr 20 – May 21) Creating a healthier flow is on your mind. Casting a critical eye upon things, you are in the mood to make some improvements. This may well lead to renovations or at least a big clean-up on the home front. Clearing the way is the basic urge. Take a lead and politely invite the assistance of others, for best results. Gemini (May 21 – Jun 21) A busy, work cycle is shifting to a more playful and social focus. The timing may seem off, but personal cycles do not always meet with the seasonal round. Fortunately, your energy levels are on the rise. Get ready to cover a lot of ground and expect your social agenda to get busier over the next few weeks anyway. Cancer (Jun 21 – Jul 22) Creating beauty close to home is a big focus now. Comfort and joy in the castle does cost money though, and worries about this can be a damper. Digging deeper to access hidden talents will become evident over the coming weeks. Yet, to succeed, you may have to face fears and take some risks. Access leads from your friend network. Leo (Jul 22 – Aug 23) You are in the mood to cover a lot of ground. Mini excursions and adventures are likely. Determined to take a pioneering approach, you will feel your adrenaline and strengths increase. A rich array of encounters with people, individuals and characters will prove stimulating, at least. Yet, your focus will be practical all the while. Virgo (Aug 23 – Sep 22) Desires to improve relations are an emerging theme. Tendencies to criticism may be extra high now. Constructive criticism, especially of your own attitudes and conduct will prove most effective. We all have blind-spots and until we recognize and overcome them life has a way of reflecting them back at us. Better rapport begins with you! Libra (Sep 22 – Oct 22) The time has come to explore new territory. While other places are possible, reference here is to your inner geography. The time is right to sample before you commit. Yet the time has come to invest more time and energy into you. You may also feel a little punchier than usual and this trend will continue for a while. Scorpio (Oct 22 – Nov 21) Slowing the pace to take some time out and simply be is the call now. In this receptive state you may be more open to and inspired by beauty. You are also in a very important cycle during which time you will benefit from listening to others; what they see in you and/or what they interpret to be wisdom or new opportunities…. Sagittarius (Nov 21 – Dec 21) The emphasis is shifting towards quality social time with friends. Many enriching exchanges and communications are coming your way. You may also be in an extra enthusiastic mood that could prove too exciting for some. Honouring your own and the individuality of others will prove very important. Remember, perception and interpretation is relative. Capricorn (Dec 21 – Jan 19) If you have been waiting for the right time to approach authority figures for favours and earned rewards, this is your cue. You want to be seen and heard. Acquiring new tools of some kind is part of the plot. Your ambitions are on the rise and your actions could range from assertive to aggressive, even ruthless. Get attention yet remember the value of diplomacy. Aquarius (Jan 19 – Feb 19) You are in the mood to play and venture. Social and cultural events will prove extra uplifting. Sharing ideas and philosophies will prove inspiring. Yet, any perceived lack of fairness or ethics could trigger you with consequent emotional upset. Avoid assumptions and be willing to share your beliefs and feelings without expecting others to agree. Pisces (Feb 19 – Mar 20) Identifying and drawing upon the resources of others is a current theme. Yet, it is important now that you also give back in equal return. Fortunately, you are in the mood to get to work. In your case though, this may well include fun and entertainments. Aiming to say a lot with fewer words is an ideal goal. Travel in mind and/or body is featured.

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