TVT 2/7/2022 The Valley Trader of Central Pennsylvania by Max Oberdorf

Super Bowl/Valentine’s Day Issue Check out one of the articles for football

Be Safe Mask Up

LLC

TRUCK LOADS OF FURNITURE ARRIVING DAILY BUY • PAY • TAKE

YEAR-ROUND

CLOG-FREE GUARANTEE EXCLUSIVE LIMITED TIME OFFER!

% & OFF

YOUR ENTIRE PURCHASE *

R GU

TO THE FIRST 50 CALLERS ONLY! **

SENIORS & MILITARY!

OFF

WE INSTALL

YEAR-ROUND! LIFETIME WARRANTY

FINANCING THAT FITS YOUR BUDGET! Promo Code: 285

Subject to credit approval. Call for details.

CALL US TODAY FOR

A FREE ESTIMATE

Clip out form and mail to: THE VALLEY TRADER PO 392 • LEWISBURG, PA 17837-0392

NAME ADDRESS

’S

NATIO

% OFF

$1.00 CLASSIFIEDS!

BACKED BY A

USE THIS FORM FOR $1.00 NON-BUSINESS READER ADS.

1-855-203-4800

Mon-Thurs: 8am-11pm, Fri-Sat: 8am-5pm, Sun: 2pm-8pm EST *For those who qualify. One coupon per household. No obligation estimate valid for 1 year. **Oﬀer valid at time of estimate only 2The leading consumer reporting agency conducted a 16 month outdoor test of gutter guards in 2010 and recognized LeafFilter as the “#1 rated professionally installed gutter guard system in America.” Manufactured in Plainwell, Michigan and processed at LMT Mercer Group in Ohio. See Representative for full warranty details. CSLB# 1035795 DOPL #10783658-5501 License# 7656 License# 50145 License# 41354 License# 99338 License# 128344 License# 218294 WA UBI# 603 233 977 License# 2102212986 License# 2106212946 License# 2705132153A License# LEAFFNW822JZ License# WV056912 License# WC-29998-H17 Nassau HIC License# H01067000 Registration# 176447 Registration# HIC.0649905 Registration# C127229 Registration# C127230 Registration# 366920918 Registration# PC6475 Registration# IR731804 Registration# 13VH09953900 Registration# PA069383 Suﬀolk HIC License# 52229-H License# 2705169445 License# 262000022 License# 262000403 License# 0086990 Registration# H-19114

CITY

STATE ____ ZIP ________

PHONE (_____)

Weeks:

Total PAID

20($1.00)

Category: ____________________________________

WORD LIMIT: 20 WORDS MAXIMUM. 10¢ EACH ADDITIONAL WORD. AD DEADLINE: ADS MUST BE RECEIVED BY 12 NOON, THURSDAY TO BE PROCESSED FOR MONDAY’S ISSUE. DEALERS: IF YOU WOULD LIKE MEDIA INFO OR ADVERTISING RATES, PLEASE CALL: (570) 444-9850. PUBLISHER RESERVES THE RIGHT TO ACCEPT OR REJECT ANY ADS FOR ANY REASON.

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

Valley Vehicle Fin er LLC

ARTICLES ¥ VEHICLES ¥ HEALTH ¥ CROSSWORDS ¥ HOME IMPROVEMENT ¥ EVENTS

LLC

¥ CROSSWORDS ¥ HOME IMPROVEMENT ¥ EVENTS

Family Owned and Operated for 41 Years Published by: Oberdorf Publishing P.O. Box 392 Lewisburg, PA 17837-0392

Business Telephone:

570-524-0962 or 570-444-9850 Max 24 Hour a day 7 days per week NEW FAX Your Ad New Fax Line:

(570) 213-3240

FREE CLASSIFIEDS. LOOK FOR THE FORM IN OUR PAPER....

little paper!! People call me from all over. Last week I received a call from Hawaii about one of my ads. LT

Eldorado Touring Coupe, black, sun roof, trunk CD, inspected, lots new, excellent interior, drives nice, heats up, $1,800. 814342-4094. 3/7

than 90,000 mi, air. Anytime. Sunbury 570286-7849. ufn

1966 MG Midget Conv, fair condition, 1,000. 570-547-1986. 4/18

A u t o / T r u c k Accessories

Truck Caps for sale. 570-494-0444, call for details. ufn

VALLEY HO E IMPROVEMENT

C L A S S I F I E D TESTIMONIAL I love The Valley Trader!!! I have been able to sell so many things through this

Antiques - 02 Costume Jewelry from estates & clean outs from 1960 to 1970 era. 2 wheel barrels full. $300. per load. Good money maker. 814-3423709 week days. 3/21

& Equipment - 10

Rear Spoiler fits 1948 Fl Ford Truck, Chev. Cobolt and good condition. 10,000; Pontiac GS, excellent 1966 MG Midget Conv, condition. 570-337fair condition, 1,000. 4619. ufn 570-547-1986. 4/18 2 Chevy Truck 6 Bolt 1986 Camaro, 2.8, Wagon Wheels with needs very little work, 31x10.50x15” fair tred new tires, runs good, but dry cracked, good standard shift, 5 speed, spares, $50. 814-342$3,000 or best offer. 3709. week days. 2/7 570-906-3214. 3/7 2 new old spares 53 Vehicles 1948 & up. Goodyear Tracker $1000 to $5000 or less, A/t 10x15”, $50 & too sick for hobby. 570Goodrich t/a on GM 538-3464. ufn rim, 12x15”, mud/ Wanted to Trade: snow, $75. 814-34272 Ford Show Car 3709 week days. 2/7 for Ford Truck F15, 1948 Fl Ford Truck, 30.2 5 spd. Fewer good condition. 10,000;

VALLEY AUCTIONS

For sale parts: 1997 Buick la Sabre, complete and ready to part out. Call 570-2049626. ufn Campers, Motor Homes, & Rec. Vehicles - 11

VALLEY HEALTH Stereo Girrard Turn Table with all service instructions in a quality heavy built cherry cabinet, slide out turn table, album divider, 32”x22”x31” h w/ double doors, c-1960, $150. OBO. 814-3423709 week days. 3/21

For classifieds and business ads

E-mail Your Ads:

thevalleytrader@yahoo.com Web Site Address: www.thevalleytrader.com

Autos,Trucks,Vans, SUV’s - 07 2000

Cadillac

23 colors, R-values 6 to 18, Windows — CALL FOR PRICES 8x7, 9x7, 8x6/6 or 9x6/6 White, Brn, Alm, SS, Raised Panel Steel 8x7, 9x7, 8x6/6 or 9x6/6 White, Brn, Alm, SS, Raised Panel Steel 2” Insulated 8x8, 9x8, 8x7/6 or 9x7/6 White, Brn, Alm, SS, Raised Panel Steel 2” Insulated 10x7 or 10x6/6 White, Brn, Alm, SS, Raised Panel Steel 2” Insulated 10x8 or 10x7/6 White, Brn, Alm, SS, Raised Panel Steel 2” Insulated 16x7 or 16x6/6 White, Brn, Alm, SS, Raised Panel Steel 2” Insulated 10x10 Commercial Steel Woodgrain Finish White, Brn 12x12 Commercial Steel Woodgrain Finish White, Brn Manufacturers prices subject to change.

CALL: 570.539.2546 or 570-541-1806; 1.800.515.3667

www.pylesgaragedoors.com

Hours: Monday-Friday 8 AM to 5 PM • Saturdays 8 AM to Noon 1/4 mile South on Rte 104 & Rte 35 Intersection • Mt. Pleasant Mills, PA

1995 Chariot Park Model Camper, furnished, 34’x12’, w/ loft, computer or office room, sunken BR, tinted living room window, furnished 8’x34’ porch sunscreen, 10’x20’ carport, 10’x20’ new shed. Make offer. 570966-6220. ufn Guns & Accessories 26 T r a d i t i o n s Muzzleloader 50 Cal Ready Pack Buck Stalker, lifetime warranty, 3-9 scope, all accessories, brand new, ready to hunt with

$1.00 CLASSIFIEDS!

USE THIS FORM FOR $1.00 NON-BUSINESS READER ADS.

Clip out form and mail to: THE VALLEY TRADER PO 392 • LEWISBURG, PA 17837-0392

NAME ADDRESS

LYCOMING VALLEY

BATTERIES

LLC. “ALL YOUR BATTERY NEEDS”

PayPal

1495 Route 405 Hughesville, Pa 17737

CITY

STATE ____ ZIP ________

PHONE (_____)

Gabe Gush

Owner

P: 570-584-2996 F: 570-584-2964 ib4675@centralpenn.biz

“INTERSTATE BATTERY MASTER DEALER”

B&R EAST Muncy Garage

Weeks:

Total PAID

20($1.00)

Category: ____________________________________

Mufflers • Shocks• Brakes Tune-Ups •Welding Mechanical Repairs

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — CALL TODAY 570-444-9850

Valley Vehicle Fin er cleaning supplies. Will deliver, Winfield Area, $300. 570-490-7823. 3/7

speed environment. Be literally your own boss, but work easily with others. This may lead to a full-time position in the future. Send resume & portfolio to: The Valley Trader, PO Box 392, Lewisburg, Pa 17837 or email: the valleytrader@yahoo. com

Happy 12th Birthday VALLEY HO E IMPROVEMENT My Wonderful Son FYNN. VALLEY AUCTIONS Love You Dad VALLEY HEALTH

Help Wanted - 28

Experienced Sales Person to handle our Montour & Columbia Co. area. Very good commission structure. Send resume to The Valley Trader, Sales Position, PO Box 392, Lewisburg, PA 17837

Sales Rep Wanted: Expanding sales force in Lycoming & Clinton Cos. Experience sales necessary. Must have car & valid Driver’s License. Territory & account list provided. Send resume to: The Valley Trader, Sales Dept., PO Box 392, Lewisburg, PA 17837 or email to: thevalleytrader@ yahoo.com

Household/Furniture 30 Miscellaneous - 35

Barbie Dream House Accessories, 1980 Era, 3 garbage bags full with attic dust. Not broken up $100. 814-342-3709 weekdays 2/7

Excavation Services Sales & Service of Tecumseh and Power King Jonsered • Snapper • Shindaiwa • Husqvarna Briggs & Stratton • Kohler • Stanley Bostitch and Many More EMAIL: dheltman@verizon.net 1840 LIBERTY DRIVE • WILLIAMSPORT, PA 17701

8 Units for a strong colliseum pool, hardware too. 570-4449850 ask for Max. ufn

(570) 494-1716

H DIR ALF BY ECT MA IL

Y LF B IL HA T MA EC R I D

Pets - 40

Kittens would like a good home: Blk/wht female; Tabby female; Help Wanted: Part Blk/wht on chest & time Graphic Designer belly female; blk w/ position. 24-35 hrs. white on chest & belly over 2 wks, but mostly male. Now 18 wks. old. on week 2. Must be 570-437-4021. 2/21 able to work in a high

REACH 27,500 IN 11 CENTRAL PA COUNTIES Readers 27,500WEEKLY COPIES

570-444-9850 CALL FOR A QUOTE ON YOUR NEXT AUCTION AD!

MIKE’S ELECTRICAL REPAIR

570-546-9189 NOW OFFERING MAGNETO REPAIR Mike Levan, Proprietor

SPECIALIZING IN REBUILDING: Starters Alternators Generators (Automotive, Heavy Duty, Farm, Etc.)

$7.peirnch column

LIFT GATE MOTORS LAWN MOWER STARTER SNOW PLOW MOTORS ALSO OFFERING BOAT STARTERS AND ALTERNATORS NEW STARTERS & ALTERNATORS INTERSTATE BATTERIES

671 PEACH ORCHARD RD. • MUNCY, PA 17756 Located 4 miles Southwest of Muncy on Peach Orchard Road

Auto Parts & Tires plus

Famous Amos “The Tire Man” Most Brands including

Belts & Hoses • Brakes Inspections • Oil Changes • Alignments • PA Inspection • Exhaust Systems • Batteries • Diagnostics • Preventative Maintenance

Rovendale LLC Exit 1 off I-180 1050 Susquehanna Trail Watsontown, PA 17777

Truck, Cars, SUV;s, Tractors 570-538-5522 FAX: 570-538-5910 Hrs: M-F 8-6; Sat 8-Noon

• Falken • Cooper Tires • Hankook • Michelin 1,000’s in Stock Also Off Road Tires

TIRE & AUTO CENTER

At Sunbury Motors

(behind showroom) • 943 N. 4th St., Sunbury, PA • 570-286-4456

Up to $70 Rebate or 25,000 FordPass Reward Points on a set of 4 Tires Tire Rebate Valid Through 3/31/22

Oil/Lube/Filter Change

TIRE ROTATION

$35.95

(Savings Of $2.25)

with multi-point inspection (Up to 5 qts Synthetic Blend Oil) Savings of $2.00

$9.75 Expires 3/31/22

Expires 3/31/22

TIRE & AUTO CENTER

At Sunbury Motors

TIRE & AUTO CENTER

At Sunbury Motors

Power Stroke Diesel Oil Change Special

7.3L ... $119.95 6.4L ... $119.95 6.0L ... $119.95 6.7L ... $119.95 (includes multi-point inspection) Synthetic Oil Extra Expires 3/31/22 TIRE & AUTO CENTER

At Sunbury Motors

Hours: Monday Thru Friday, 6:30 am - 6 pm; Saturday 6:30 am - 2 pm

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

VALLEY HO E IMPROVEMENT

VALLEY FINANCIAL

Americans Lose 200 Hours of Sleep Over Debt Stress, Survey Finds

VALLEY AUCTIONS

(StatePoint) A new research study looking at how debt affects daily lives reveals that the true cost of debt is more than making the minimum payments. Having debt can also be detrimental to mental and physical health, and impact life decisions.

VALLEY HEALTH

Commissioned by National Debt Relief and conducted by OnePoll, the survey finds that the average American loses over 200 hours of sleep annually over their outstanding financial obligations and has three “debt nightmares” a week. In fact, seven in 10 feel like a “black cloud” hangs over them when they have to pay a bill or loan, and 71% feel debt has permanently affected them mentally. Those surveyed report an increase in anxiety (38%), stress (33%) and moodiness (32%) because of their debt problems, and 69% of respondents who have been in debt say it’s made them withdraw from the things they love.

CALL TODAY FOR PRICES

BULK OR BAG COAL * DELIVERY AVAILABLE

288 Caldwell Rd., Trout Run, PA 17771

Welcome to Leading Electronics

Computer sales and service, both new and refurbished computers (custom and brand name) Certified Apple service center (570) 323-5095 or (570) 374-5080

The survey also reveals a vicious cycle -- while 77% of people would feel guilty spending money on leisure items knowing they’re in debt, three in five respondents also admit to feeling pressured to spend money they can’t afford to hide their (c) Kelly Sikkema / Unsplash financial situation. Unfortunately, debt is not just personal. The survey suggests that debt can also place a burden on families and couples. In fact, people worry about debt so much that nearly three in five have even considered putting off marriage to avoid inheriting their partner’s

debt and 54% believe having a partner in debt is a major reason to consider divorce. Half of respondents are also afraid of eventually inheriting their parents’ debt. Experts say that when it comes to combating both debt, and the negative feelings it creates, it’s important to be open with loved ones.

Tired of Paying Too Much for Tax Preperation? Linette’s Tax Service

•

Happily Accepting New Clients

“Hiding debt can lead to feelings of loneliness and embarrassment around friends and family, or pressure to buy things you can’t afford,” says Natalia Brown, National Debt Relief’s chief client operations officer. “Tell your loved ones your financial situation so they know your limits.” Brown also recommends adopting practices that improve your financial outlook in the short- and long-term while helping you avoid future debt. This includes having smart spending habits that align with your budget, getting health insurance to avoid exorbitant out-ofpocket spending on medical care, and setting up automatic savings. With these practices, Brown hopes Continued page 5

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — CALL TODAY 570-444-9850

more people will be prepared to pay a surprise $400 bill, which the Federal Reserve reported 40% of Americans would struggle to pay.

solve over $9 billion in unsecured debt on everything from personal loans and medical bills to credit cards and student debt. To learn more, visit nationaldebtrelief.com or call 1-800-781-5141.

Debt management can be complicated, particularly if you owe multiple creditors or if your debt feels overwhelming. It’s no surprise that nearly three-quarters of those polled wish there were tools and resources available to help them when they were at their worst in debt.

With the ability to adversely impact mental health and harm relationships, debt is clearly more than just a financial burden. But there’s good news -- a majority of Americans agree that getting out of debt feels like they’re retaking control of their lives -- and there To help you pay off your debt faster are debt resources or even lessen the amount you owe, out there to help. Brown suggests enlisting the help of a service such as National Debt Re- ***** lief, which negotiates with creditors on your behalf to significantly reduce your in as little as one hour debt, so you can be debt-free in as little Powered by as 24-48 months. As a top-rated debt order today wegmans.com/instacart relief company, National Debt Relief has helped hundreds of thousands of clients over the past decade re-

Heltman Excavation & Trucking LLC Brian and David Heltman 1840 Liberty Drive Williamsport PA 17701

570-494-1716 dheltman@verizon.net • heltmanexcavation.com

Sure, you can get all-in-one with DISH! The best entertainment • Amazing technology • Unbeatable price! AMERICA’S TOP 200

AMERICA’S TOP 120

190 69

CHANNELS

Local channels included.

/mo.

240

+ 9499 CHANNELS

/mo.

Everything sports and entertainment.

AMERICA’S TOP 250

290

+ 10499

2-Year TV Price Guarantee + FREE Locals + Over 60,000 Free Movies and Shows

CHANNELS

/mo.

Everything sports, entertainment and movies.

All offers require credit qualification, 2-year commitment with early termination fee, and eAutoPay. Prices include Hopper Duo for qualifying customers. Hopper, Hopper w/Sling, or Hopper 3 $5/mo. more. Upfront fees may apply based on credit qualification. Fees apply for additional TVs: Hopper $15/mo., Joey $5/mo., Super Joey $10/mo.

DISH’s most powerful DVR

The Hopper® 3 DVR comes with up to 2,000 hours of DVR storage and built-in Netflix, Amazon Prime Video, YouTube and more. Plus, see who’s on camera with DISH’s exclusive Google Nest integration.

Netflix and Amazon Prime Video streaming memberships required. Recording hours vary; 2,000 hours based on SD programming. YouTube and Google Nest are trademarks of Google LLC.

ASK ABOUT OUR SPECIAL OFFERS FOR MILITARY, FIRST RESPONDERS AND HEALTH CARE WORKERS.

Hans CedarDale Satellite • 800-848-2198 Route 220, Hughesville • hanscedardale.com

Important Terms and conditions: Offer for new and qualifying former customers only. Qualification: Advertised price requires credit qualification and 24-month commitment. Upfront activation and/or receiver upgrade fees may apply based on your credit qualification. Offer ends 4/13/22. 2-year commitment: Early termination fee of $20/mo. remaining applies if you cancel early. Included in 2-year price guarantee at $69.99 advertised price: America’s Top 120 programming package, local channels, HD service fees, and Hopper Duo Smart DVR for 1 TV. Included in 2-year price guarantee for additional cost: Programming package upgrades ($84.99 for AT120+, $94.99 for AT200, $104.99 for AT250), monthly fees for upgraded or additional receivers ($5-7 per additional TV, receivers with additional functionality may be $10-$15). NOT included in 2-year price guarantee or advertised price (and subject to change): Taxes & surcharges, add-on programming (including premium channels), DISH Protect, and transactional fees. Regional Sports: RSN surcharge up to $3/mo. applies to AT120+ and higher packages and varies based on location. Premium Channels: After 3 months, you will be billed $30/mo. for Showtime, Starz and DISH Movie Pack unless you call to cancel. Other: All packages, programming, features, and functionality and all prices and fees not included in price guarantee are subject to change without notice. After 6 months, if selected, you will be billed $9.99/mo. for DISH Protect Silver unless you call to cancel. After 2 years, then-current everyday prices for all services apply. For business customers, additional monthly fees may apply. Free standard professional installation only. ©2022 DISH Network L.L.C. All rights reserved. SHOWTIME is a registered trademark of Showtime Networks Inc., a CBS Company. STARZ and related channels and service marks are property of Starz Entertainment, LLC. PREM_676252

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

VALLEY HELP WANTED

Fight Stress During Uncertain Times by Volunteering in Your Community (StatePoint) New research suggests stress during uncertain times. that Americans are volunteering to give back to their communities and fight A recent KEEN/Harris Poll Survey found that a majority of Americans see the direct benefits of volunteering, with 86% feeling helping others reduces stress. It’s no surprise then that 59% of respondents say they plan to volunteer in the next two months. But if you’re among the 47% of those who say they struggle to find volunteer opportunities near them, there’s good news. A new partnership between footwear brand KEEN and Points of Light, a nonprofit that mobilizes people to take action that changes the world, is connecting individuals with local opportunities to make an impact in their neighborhoods and communities.

or national volunteer opportunities via KEEN Corps’ Volunteer Finder tool at keencorpsvolunteer.com. The tool can help you search among tens of thousands of volunteering opportunities each day with nonprofit organizations, schools and other local agencies. Now tapping into Points of Light’s massive database, you’ll be sure to find a volunteer opportunity that aligns with your passions and needs.

“A great many volunteer positions don’t require any particular skills, just heart,” says Erik Burbank, vice president, The KEEN Effect, the team that leads the brand’s social and environmental justice efforts. “Volunteering can be as simple as picking up plastic at the beach or as involved as restoring a wetland. Every To provide easier access to volunteer action makes a difference.” opportunities large and small, KEEN is enabling everyone to search for local Interested volunteers may want to

HELP WANTED

DELIVERY

GREAT OPPORTUNITIES! PMF is an employee-owned company (ESOP) offering a clean and safe environment, excellent benefits, and competitive wages. We are a growing company that provides wellness programs, opportunities for continuous learning, teamwork, and a culture of employee input and participation. We care about our customers, employees, and the community. PMF is a nicotine-free environment.

One Day A Week

Centre County

Loganton, Millheim & Center Hall Contact

The Valley Trader at

Here are some of the great opportunities: Manufacturing Engineer Scheduler Machine Operator Set-Up Tech CNC Machinist Production Department Team Leader

(570) 524-0962

Must be dependable and have dependable vehicle.

DENTAL Insurance If you’ve put off dental care, it’s easy to get back on track. Call Physicians Mutual Insurance Company now for inexpensive dental insurance. Get help paying for the dental care you need.

Getting back to the dentist couldn’t be easier!

Check us out online at www.pmfind.com or at PA Career Link

CALL TODAY

1-855-401-4126

or send resumé to:

Dental50Plus.com/trader

PMF INDUSTRIES, Inc. 2601 Reach Road, PO Box 3186 Williamsport, PA 17701

Equal Opportunity Employer, including disability and protected veteran status.

Get your FREE Information Kit Product not available in all states. Includes the Participating (in GA: Designated) Providers and Preventive Benefits Rider. Acceptance guaranteed for one insurance policy/certificate of this type. Contact us for complete details about this insurance solicitation. This specific offer is not available in CO, NY; call 1-800-969-4781 or respond for similar offer. Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150 (GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN). Rider kinds: B438, B439 (GA: B439B). 6208-0721

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — CALL TODAY 570-444-9850

consider taking their efforts a step further by joining The KEEN Corps, the brand’s loyalty program and platform for helping others, which rewards participants for doing good deeds. Since its U.S. launch in September 2021, KEEN Corps has grown to over 18,000 members and counting. As of November 2021, over 10,000 volunteer hours have been logged by Corps members. Through the program, the more you volunteer, donate and shop, the more lives you

affect, and the more points you earn. Plus, KEEN Corps volunteers receive limited edition gear, member pricing, and special access to all things KEEN. To learn more or to become a member, visit k e e n f o o t w e a r. com/keen-corps. “Our recent data confirms that many of us are exhausted and looking for ways to relieve stress and feel in control in these unpredictable times,” says B u r b a n k . “Volunteering in our communities has the dual benefit

of giving back and leaving us feeling more fulfilled, empowered and happy.”

PORT TREVORTON & FREMONT FIRE COMPANIES 14 ANNUAL CONSIGNMENT AUCTION TH

April 30, 2022 – Sale Starts at 8:00 AM At Snyder County Produce 6130 South Susquehanna Trail, Port Trevorton, PA

We are looking for the following items for advertising on our sale bill & website. Contact us as soon as possible! Sale Bill deadline March 20th Heavy Equipment, Trucks, Trailers, Farm Machinery, ATVs/UTVs, Lawn & Garden, Storage Sheds, Truck Loads of Hay, Straw & Firewood, Saddles, Tack & Accessories, Buggies, Carriages, Sporting Goods, Tools, Lawn Furniture, Nursery Stock, Hanging Baskets, Crafts, Household Goods, New & Used Furniture, Antiques & Collectibles, Handmade Quilts

All Vehicles & Equipment must have clear titles & UCC

Donations Appreciated!! No passenger vehicles, tires, appliances, TVs, Computers, Yard Sale Items or Junk!

The consignment committee reserves the right to reject any items. For general sale information contact Jeff 570-765-8676 For Large Equipment, Trucks & Trailers, Etc. contact Joe 570-490-8801 Send Quilts & Rugs to: Jairus Stauffer 570-374-6611 41 Meiserville Rd. Port Trevorton, PA 17864

Sale Commissions are as follows: $10-$1,000 – 20% $1,001-$5,000 – 16% >$5,001 – 12% Large Equipment: $1,000-$5,000 – 6% $5,001-$10,000 – 5% >$10,001 – 4% MAX $750 com. /item No Sale Fee – $30

Receiving Hours: Friday, April 29, 2022 8:00 AM till 8:00 PM

Auctioneers: Beiler & Campbell J. Merle Stoltzfus AU #005403 AuctionZip ID#23383 Live Internet Bidding is available on Larger Equipment Only. Hosted by Proxibid www.proxibid.com

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

Playbook: Tackling Heartburn on Game Day (StatePoint) The Big Game represents one of the largest eating days in the United States, with gatherings serving up everything from spicy buffalo wings and pizza to sliders and nachos. Between all these go-to treats and the stress brought on by watching the game, many fans experience heartburn.

Tackle Heartburn Symptoms

To avoid heartburn, take a look at your game day spread. Incorporate foods that are low in fat and high Though common, heartburn can be very in protein or that have uncomfortable, with many feeling a painful a high water content. “burning” sensation in the chest. Some may Healthy choices also experience pressure or pain just behind include hummus, the breastbone that can last minutes or crudité, grilled chicken continue for a few hours. Other symptoms skewers and noninclude the feeling that food is “sticking” in alcoholic beverages. the chest or throat, a sour or acid taste in the No matter what you’re (c) VeselovaElena / iStock via Getty Images Plus back of the throat, and discomfort that gets snacking on though, worse after eating, burping and bloating. be sure to stop eating before you’re full. also turn to TUMS, which takes seconds to But heartburn doesn’t need to sideline you on start neutralizing gastric acid in the esophagus, game day. It’s also smart to cheer from a sitting or where the pain of heartburn generally starts. standing position. When you lie flat, your It keeps working as it dissolves, going to work esophagus and stomach are on an even fast to relieve the pain of heartburn. To learn plane. This makes it easy for stomach acids more, and for more heartburn relief tips, visit to flow into your esophagus, which can cause tums.com. heartburn. Stress Less, Have Fun Dodge wardrobe malfunctions by wearing clothing with a little give. Tight clothing or belts Stress is increasingly being recognized as can put constant pressure on your stomach, a contributing factor to heartburn, so make giving acid nowhere to go but up and out. An the Big Game less nerve-wracking and more easy fix? Wear your favorite jersey and don’t fun with some friendly heated competition. be afraid to loosen your belt a notch or two. America’s number one heartburn medicine, TUMS, is hosting the first-ever TUMSworthy If you do need fast heartburn relief, you can Big Game Trivia -- putting fans’ knowledge to the test for an opportunity to win a piece of Add resilience and charm with $88,000 in prizes.

METAL ROOFING & SIDING ★ 25 STYLISH COLORS ★ GALVALUME OR GALVANIZED ★ HEAT-FORMED 40 Strong Resistance to Scratching & Fading

28 Gauge for Better Durability

Rust Protection

YEAR

WARRA NT

Photo by A.B. Martin

FREE QUOTE

QUALIFIED CONTRACTORS

LLC

Shortly before and during the Big Game, TUMS will live tweet links from @TUMSOfficial leading to brief videos hosted by comedian and television personality Scott Rogowsky, where participants can answer multiplechoice questions related to football and food. Each correct answer represents one entry into the sweepstakes, and one grand prize winner will be drawn randomly to receive a $56,000 cash prize. Participants will also have an opportunity to win a piece of an additional $32,000 in prizes throughout the game. Satisfy your appetite for competition by sharing your standing on the live leaderboard via Twitter using #TUMSworthyTrivia. To enter for a chance to win, visit @TUMSOfficial.

“To avoid stress-induced heartburn, take a cue from my playbook and try to have some extra fun during the Big Game,” says Hall 160 RIDGE VIEW DRIVE, MILLHEIM • 814-349-5275 of Fame running back, and two-time Big Game champion, Terrell Davis, who We have the LARGEST amout will be competing of IN STOCK PARTS in the area. against Pittsburgh • Oven • Washer legendary wide receiver and two-time • Dryer • MORE Big Game champion, Hines Ward, in a special head-toParts for Major Appliances head trivia challenge 348 Court Street • Sunbury on February 10, (rear of Peter’s Appliances) 286.7109 livestreamed via @ TUMSOfficial.

A.P.W. Inc.

Ward agrees: “Heartburn is painful. Flex your trivia skills to help you relax and enjoy this year’s Big Game.”

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — CALL TODAY 570-444-9850

LOOK LEAP Before You

WHEN REPLYING TO A LBYL AD BE SURE TO MAKE ALL CHECKS OUT TO THE VALLEY TRADER. EACH REPLY IS $4.00. You must renew your ad every 2 issues for it to run in the next issue. And it MUST be written. Ads are not taken by phone. We may be data basing the ad, if so, you will not get a new number each time.

Please note that no ads for alternative lifestyles will be placed anymore. Ads will be placed according to publisher’s discretion. Must be 18 or over to use this column. ATTENTION NOTICE

If you send us an ad to run in this section, you must include your real name and address or we will not be able to print your ad. No one ever knows who you are except for the person who handles the replies in my office. Thank you for understanding in this simple matter. Did you meet someone or go further with your relationship? We want to know. Send us your testimonial. Testimonials: (Looking for some new comments of success)

Fall 1991 and January 1992 Testimonials: My cousin and his new wife (both in their early 40’s) were visiting my mom, my sister, and I. My sister asks, “So, how did you meet?” They kind of giggled and asked each other, “Should we tell them?” They said they met through the LYBL column. My sister and I decided we would try our fare at meeting “Mr. Right”. (BTW, my cousin and his wife are still married and hopelessly in love.) My sister didn’t have much luck, but in January 1992, I saw this ad that kept drawing my attention. As described, he really wasn’t what I was looking for, but... We met later that month for the first time; got engaged in 1993 and married in 1994. We will celebrate our 25th anniversary this October and we have a 23-year-old daughter who lives out of state. Thank you, LYBL! Mr. & Mrs. J.N. 4/4/17 Testimonial: I placed an ad 1/2/94 and met the love of my life. He has 3 boys and I have 3 girls. We were married 8/26/95 and now we’re the Brady Bunch. Thanks for helping us find each other. KP/DP

I will always be grateful to your paper Valley Trader. My husband DH wrote to me and we have been happily married almost 12 wonderful years. We’ve been through many trials and joys and so glad we found each other. K.W/ K.H.

“Thanks Again Valley Trader, Friends! Years ago I put an ad in your paper and we were married almost 20 years & then our lord called him home.” -HR “My brother met his wife Bonnie through your column. They have a son named Jake! He’s our pride and joy!” –CW

L.B.Y.L. Readers: It would help a lot if you put your town location in your ad. Distance is important when replying to an ad. Thanks. – The Valley Trader PLEASE RESPOND – We have had several people who have responded to personals in our column, and received no response in return. We would like to request that you send at least a post card to each and every response you receive, just out of courtesy to those taking the time to write you.

Make Check or Money Order made out to The Valley Trader. How to prepare your letter to send:

1. Write your letter to the person of interest. Be sure to put a way to contact in your letter. Phone or address. 2. Seal letter in blank envelope. 3. Put ad code in lower left corner and stamp in top right corner. Now you are ready to mail to us. Leave rest of envelope blank. No return address, NOTHING else on it. 4. Place this sealed letter into a fresh new envelope. Place your payment along with sealed letter and seal. Put in $4.00 FEE. 5. Now address this envelope to: Look Before You Leap, P.O. Box 392, Lewisburg, PA 17837. This envelope you can put your return address on it. 6. MAIL IT. 1 issue free! Run Your Ad Longer! PLACE YOUR AD FOR FREE - 1 ISSUE.

7 issues/$10.00 OR 14 Issues/$18.00 • 28 Issues/$24.00

CODES: S:SINGLE,M: MALE, F:FEMALE, D:DIVORCED,Wt:WHITE,B:BLACK,IC:INCARCERATED

DO NOT SEND CASH IN YOUR LETTERS TO ANY IC. IT WON’T BE ACCEPTED AND LETTER WILL NOT BE DELIVERED.

Also, don’t forget to include either a phone number or address in your letter when responding to an ad.

blonde, 5’4”, slim build looking for a mature man. Must like travel. TB26701IC

fun. Looking for companionship. Soon to be released. Serious inquires only. KE26720IC

Tired of not meeting that special someone at work, at the bar, or wherever you have been looking? Look no further than Look Before You Leap men and woman our other supporting single services. We want to help you! What do you have to lose? Just your loneliness. So do it. Send in your ad or send in a response. See directions at beginning of section on how to be a part of the Look Before You Leap.

FIC, leaving Christmas Day. Trying to find a gift, a man who’s caring, thoughtful, understanding, and generous. Meet under the mistletoe. CF26703IC

FIC, looking for a good man to turn me on & keep me wanting more. I have a great body, big butt, DD breasts. JB26722IC

IN ORDER TO DISTINGUISH BETWEEN IC RESIDENTS AND OTHER RESIDENTS WE HAVE DECIDED TO PUT EACH IN THEIR OWN SECTION.

Regular:

SWtM, retired, financiallly secure, vet, wife passed, fun person, family man, quiet, nice person. Looking for possible live in, 40-60. Will answer all & meet. IC’s:

FIC, seeking a partner that loves having fun, making memories. I love life & if you feel you’re the special one, please contact me. AP26687IC

SWtFIC, let’s meet, men only for fun visits, travel, whatever. You can check me at facebook. KE26688IC SWtFIC, 57, looking for a friend. If you need a friend, please write & I will respond, but please include your address in your letter, or I can’t respond. J26689IC SWtFIC, brown hair, green eyes, 135 lbs., Enjoy being outdoors, camping, fishing, swimming. Looking for someone to spend time with & be my best friend. Older men are OK. You can see me on Facebook. TS26690IC

SWtFIC, Italian Princess, petite, long hair, fun, exciting, caring, funny, uplifting, interested in cooking, music. Looking for a special friend or more. Willing to please. ND26691IC FIC, 41, blonde hair/hazel eyes, 5’4”, slim build with fake DD implants. Looking for a mature man that likes adventure. TB26692IC

FIC, Life’s too short, let’s have some fun. Looking for friendship that possibly leads to more. 48, brown hair, beautiful blue eyes. Not into games/drama. JG26693IC FIC, hoping to find the right man for me. I’m a great time, have a great body & loyal heart. I’ll keep you smiling. JB26694IC

FIC, 31, looking for someone I can talk to who will be real and honest, no game playing. Easy to talk to, love to be humerous, love music, the outdoors & being active. I write poetry. AM26695IC FIC, 31, 4’11”-120, blue eyes, long brown hair, 36C breasts, fat butt, athletic, no kids. Looking for Mr. Right. RG26696IC

FIC, 31, mixed race, have a good heart & a spicy mouth. Looking for a pen pal. PP26697IC

SWtFIC, soon to be released. Looking for a male friend/ companion. .57, looks good, brown hair & eyes, long legs, easy going. SW26698IC WtFIC, homebody, cooks, cleans, pampers my partner. For quiet times, outdoors, intimate moments snuggled up. AP26699IC

FIC, looking for a good man who wants a good, fun loving, sexual woman with a good heart & great body. You would enjoy me in every way. JB26700IC DFIC, fun loving, divorced, 41,

WtFIC, mid 40’s, beautiful, outgoing, strong, great body, Double D breasts, thick plump butt. Seeking an outgoing, older gentleman. JB26702IC

SBiFIC, 31, tomboy, love animals, 5’4”, med. brown hair/hazel eyes, curvy, country girl, love to go 4 wheeling, mudding, bon fires, hunting, work on cars, walks in the woods, love sex, music. Looking for a pen pal, maybe more if it works out. NK26704IC FIC, pretty lady, 51, seeks gentleman, 50-60, as personal pen pal, possibly more. Truth & transparency please! No nonsense and I don’t do drama. AG26706IC

FIC, beautiful, sexual, middleaged woman, looking for a man who will bring out the inner freak in me & keep me wanting more. JB26707IC FIC, seeking a partner that loves having fun & making memories. I love life & if you feel you’re the special one, please contact me. AP26708IC BFIC, looking for a nice gentleman. I’m smart, pretty, loves outdoors, independent, a good friend to share laughs, letters, & maybe life with. IR26709IC FIC, looking for my bad boy. Looking for the excitement of life & the man that wants to show me. RH26710IC

FIC, 43, Latina, 5’3”, brown eyes & hair. Seeking companionship & possibly more. In need of a friend. Please reach out. Age does not matter. MC26711IC FIC, Double D’s, thick thighs, gorgeous eyes, well rounded, cultured, lover of life. Searching for my best friend to journey with me. Open minded. SR26712IC

SFIC, looking for a pen pal. Blonde, tattooed, 5’5”, med. Seeking someone to pass some time with. Write me. LL26713IC FIC, Naughty Nurse. I call the shots. Love hiking, camp fires, walks on the beach, sunrises, sunsets. Animal lover. Friends first. Let’s see where it leads. SR26714IC

FIC, sexy, mid 40’s, outgoing, strong, great body, Double D breasts & thick plump butt. Seeking outgoing older gentleman. JB26715IC

FIC, 35, red hair, lt. brown eyes, huge heart. I’m outgoing, loving, caring, open minded & easy going. Seeking mature man, 35 to whatever. I like men older than me. SH26716IC

FIC, If you’re looking for perfection, I’m just waiting on you. If you enjoy love, sex, freedom & food, I’m yours. RH26717IC SWtFIC, brunette, bombshell, amorous, intelligent, hard working, skilled professional. Seeking men, fun, friendship & traveling, can house sit & provide affection. KE26718IC

BFIC, 33, looking for a male companion as a friend. I’m a very fun, outspoken, down to earth, can cook, laid back, spontaneous type of female. If you’re looking to explore new experiences, I’m your girl. MC26719IC SFIC, tall, slim & beautiful. Love playing the guitar, love having

SWtFIC, looking for a friend interested in great smiles, lots of energy, understands recovery with faith in a good life full of fun. SW26721IC

FIC, Double D’s, thick thighs, gorgeous eyes, well rounded, cultured, lover of life. Searching for my best friend to journey through life with me. Open minded. SR26723IC FIC, naughty nurse. I call the shots. Love hiking, campfires, walks on the beach, sunrises & sunsets. Animal lover. Friends first. Let’s see where it leads. SR26726IC

FIC, 31, 5’4”-185, thick, Looking for someone I can get to know. I have pictures of myself so whoever reaches out to me, I will send one. I’m easy going, open & honest. AM26727IC SWtFIC, 5’5”, 34/28/32, seeking male pen pals, companion support, fun, loving, amorous, open minded & polite, needs support during incarceration. KE26728IC

journey with me. Open minded. SR26740IC

BiFIC, seeking moral, emotional, spiritual support, and companionship through correspondence. Pictures on Facebook. NL26741IC FIC. WANTED: One good hearted man, kind, generous, affectionate & caring for one woman. Love outdoors, traveling, children, dogs, & playing music. KE26742IC

SWtFIC, 57, 5’6 1/2”, 123 lbs., looking for a friend. I am very caring, very understanding, & easy to get along with. If you need a friend, please write. Write name & address on letter for me to respond back. PJ26743IC

SWtFIC, sweet & sexy. Looking for that special someone. I’m fun to be with, loving & affectionate, open, honest, & loyal. Love to spoil & please my partner. I will bring a smile to your face & a warmth to your heart. Include name & address in your letter. Also phone if you want me to call.HS26744IC SWtFIC, attractive, 32c 28w 32 hips . Looking for a man to meet for companionship, fun, long nights, very affectionate. Love dogs too. RS26745IC

SWtFIC, soon released, attractive, amorous, lonely, & nice smile. Seeking male for fun, support, attentiveness, cheer. I like nice men. KE26729IC

SWtFIC, intelligent, brunette, brown eyes, nice smile, needs sugar daddy, lover, companion, friend. Men only. NE26746IC

SWtFIC, attractive, fun loving, affectionate, intelligent. Seeking companionship, can house sit, love music, dining, playing music, dogs. Soon to be released. KE26731IC

SWtFIC, attractive, longing for companion, love traveling, music, fun. WANTED: one good hearted man, attentive & focused for one woman. KE26749IC

FIC, a strong woman with a good sense of humor. Looking for a man who can make me smile & laugh. JB26730IC

FIC, Puerto Rican, 22, long black hair, brown eyes, thick eyebrows, 200 lbs. solid, thick thighs, from Philadelphia. BL26732IC FIC, Caucasion, middle aged, blue eyes, long brown, hair, big breasts. LT26733IC

SWtFIC, seeking male for fun loving good times, handsome & hardworking, generous, attentive & responsive preferred. Love outdoors, animals, necking, playing guitar. Brunette, nice smile, amorous. KE26734IC FIC, blonde, blue eyes, & ready to settle down. Family means the world to me. Very loyal & caring. Look no further. RH26735IC

SWtFIC, very attractive, soon to be released. FIC, Seeking arrangement, support, letters, conversation, companion. Sultry, sexy, & fun, needs your attention now. Erotic & amorous. KE26736IC

SWtFIC, seeking man for cold nights, long days. Young, vivacious, beautiful, erotic, articulate woman needs companion, friend, & lover for every area of her life. LK26737IC FIC, pictures on Facebook, DOB is 9/3/87. Searching for emotional, moral, spiritual support, companionship through correspondence. NL26738IC SWtFIC, seeking sugar daddy, lover, mate, companion. Amorous, generous, affectionate interests for sweet, pretty, submissive, distressed damsel. Need man for comfort, fun & happiness. EL26739IC

FIC, double D’s, thick thighs, gorgeous eyes, well rounded, cultured, lover of life. Searching for my best friend to make this

WtFIC. Are you my Mr. Right? 5’8”, athletic body, fat butt, big boobs. Seeking an older, outdoorsy, adventurous, calm, soft spoken love bug. SR26747IC

FIC, I would love someone to keep me company, make me laugh & loves to have fun. I’m excited to hear from you. Is that you?? TK26750IC FIC, 31. It’s cold outside & although I can’t physically keep you warm, I can keep your heart full & cheeks warm with laughter. AC26751IC

FIC, calm, soft spoken, independent, homebody, loves the outdoors & nature. Desiring a calm, soft spoken love bug. Are you my Mr. Right? SR26752IC SWtFIC, looking for one man. I’m attractive, sweet, attentive, very playful, & happy when loved. Love dogs, farmers, horses, guitars & smiles. KE26753IC WtFIC, 5’8”, athletic body, fat butt, big boobs. Seeking an older, outdoorsey, adventurous, calm, soft spoken love bug man. SR26754IC

FIC, Babe Behind Bars, so they say everthing is bigger in Texas & I’m no exception to the rule. Beautiful, young, & I’ve been a very bad girl who’s trying to go good. Write me & perhaps you can help me become the change I’m looking to be. Generous friends only. MC26755IC SWtFIC, interested in one man for every night, hot fun for me, an attractive, sexy woman. Come see me. Local hot fun. KE26756IC

SWtFIC, Wanted: one man for attractive incarcerated woman. Would like visits, pen pals, friend, love. Soon to be released. AB26757IC SWtFIC, sweet & sexy, fun, open, honest, & loyal. Will treat you the way you deserve to be treated & accept you for who you are on the inside. I have a big heart with

lots of love to offer that special someone. Include address & phone. HS26758IC

SWtFIC, looking for a friend/ companion. 47, brown hair/green eyes, 135 lbs. Love the outdoors enjoy nature, fishing, hunting, swimming, camping, 4 wheeling. Dancer by profession. Laughter is the best medicine. Staying fit is important. I’m Indian, Irish, German. TS26759IC

SWtFIC, looking for pen pal. I’m 30, long brown hair/green eyes, love working, family, TV shows. Mostly a homebody. A few years left here so would like someone I can talk to. I don’t have much help & is much needed. JN26760IC SWtFIC, 35, red hair/brown eyes, looking for pen pal, maybe more. SH26761IC WtFIC, calm, soft spoken, independent homebody. Loves outdoors. Desiring a calm, soft spoken Mr. Right. I’m caring, kind, freaky in the sheets. SR26762IC

SWtFIC, 38, red hair/blue eyes, love watching football, hockey, baseball. Looking for a man, 30 to 50, hot, sexy, handsome, tattoos, piercings, dirty blonde hair/blue eyes, 6 pack abs, military uniform. A bad boy who’s looking for a fun, loving, naughty girl who loves writing sex letters. Can send emails. PM26763IC

SWtFIC, looking for a friend/ companion. I’m 47, brown hair/ green eyes, 135 lbs. Exotic dancer by profession. love to travel & try new things. Honest, fun loving, caring. Enjoy camping, fishing, swimming, boating, 4 wheeling. Like to stay active, take good care of myself physically. TS26765IC FIC, 30, Taurus, 5’3”-125, long blonde hair, green eyed country bumpkin. Love the outdoors, backpacking, camping, very creative, love to sing, bilingual, great sense of humor. MF26766IC WtFIC, 5’8”, athletic body, fat butt, big boobs. Are you my Mr. Right? Seeking an older, outdoorsy, adventurous, calm, soft spoken love bug. SR26767IC

WE DO NOT RUN ANY ICLBYL ADS WITHOUT YOUR IDENTIFYING NUMBER. THESE MAILINGS ARE RETURNED BACK TO US, NON DELIVERABLE. ALSO YOU MUST SIGN UP I GUESS TO RECEIVE MAIL FROM LBYL. Inmates, seems you may need to be on some kind of mailing list at the prison. Inquire at your place. Thanks.

The Valley Trader would like to thank everyone who places an ad in this column and also the people who respond. The number of responses we have been receiving has been GREAT!!! If you meet that “special person” from communicating through our column, let us know. Did you marry? Are you dating? We would like to know! Write us a short note we can print. Of course, we’ll only print it with your initials. ATTENTION: We have no control over where our Look Before You Leap ads arrive from, and being a free press, we will place them in our column.

READ THE VALLEY TRADER

Valley Vehicle Fin er 10

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

VALLEY HO

E IMPROVEMENT

4 Ways to Feel Your Best While Watching the Big Game

VALLEY AUCTIONS

(StatePoint) While athletes are displaying feats of strength on the field, for those watching the Big Game at home, it’s more typical to be partaking in cheesy dips, chips, fried foods, beer and other notso-good-for-you indulgences. However, there’s no need to fumble when it comes to your healthy habits. Check out these four tips to feel your best during and after the Big Game:

2. Get Moving: The game lasts hours, but that doesn’t mean you need to park yourself on the couch the entire time. Aid digestion and avoid stiffness by using commercial breaks, half time, and pre- and postgame commentary to stand up, stretch, hydrate and move around.

VALLEY HEALTH

1. Plan in Advance: It can be a busy weekend leading up to the Big Game so being prepared with a game plan for the day is the way to go. Start by making a grocery list ahead of Sunday so you can go to the store and purchase only the things you need -- this will help ensure you’re sticking to your plan and budget.

3. Stay Hydrated: Don’t just stock your bar with the usual Take hydration cues from a pro like Patrick Mahomes to feel your best brews and sugary on game day. 607 Old Route 15 party cocktails. Take New Columbia, PA 17856 zman82@gmail.com a cue from the pros 570-713-5116 and be sure to also White Freeze, and the new limited-edition include clean, healthy, hydration drinks. Cherry Lime. To learn more, visit biosteel. Since 1921 com. For some of the world’s top athletes and teams, including former MVP quarterback 4. Make Smart Swaps: A good coach Patrick Mahomes, their sports drink knows when it’s time to make substitutions of choice is BioSteel. This is for good on the field. Likewise, you can learn where Major Credit Cards Accepted reason. BioSteel’s lineup of sports drinks and when to make healthy substitutions in are all made with zero sugar, essential your Big Game spread while still enjoying electrolytes and without harmful colors all your favorite snacks and treats. and preservatives. And it’s not just the pros who can reap these benefits. Made Making a pot of chili? Switch to lean ground for everyone from elite athletes to health- turkey or go vegetarian. Top your bowl conscious consumers, BioSteel is a clean with fresh chopped scallions, lime wedges S & S Farms and healthy way to maintain hydration and fresh radishes, which can add crunch levels throughout the day. without the fat or sodium of tortilla chips. Hoagies Available Daily Opt for grilled chicken kabobs over deep Homemade Soup - Sat. Another bonus? BioSteel sports drinks fried wings and create your dipping sauce come in an eco-friendly Tetra Pak that using Greek yogurt. Packed with calcium, uses a plant-based protein and probiotics, yogurt not only cap. Plus, the brand provides a creamy, delicious alternative to has a range of great sour cream, it’s also good for you. tasting flavors to help satisfy everyone’s While notorious for being a day to gather hydration needs and overindulge, you can make a few during the Big smart spectating tweaks to ensure you Game, including bring your A game to the Big Game. 76 Terminal Road, Willamsport, PA Rainbow Twist, Blue Raspberry, Mixed Berry, Peach Mango,

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — CALL TODAY 570-444-9850

6 Service Members Who Went Above and Beyond the Call of Duty Logistics Battalion 15, 1st Marine Logistics Group, MEF Camp Pendleton. M2 Delacruz delivered immediate lifesaving intervention after an Amphibious Assault Vehicle sank to the bottom of the ocean during training operations.

(StatePoint) Each year, the United Service Organizations (USO) honors the heroism of junior enlisted service members with the Service Member of the Year Awards. Service members from each branch of the military are nominated by their command leadership for performing acts of valor that go above and beyond the call of duty. “These men and women have brought honor to their branch of service and to the country. They exemplified bravery in the face of danger and placed service above self,” says USO president and CEO, J.D. Crouch II. Here are the stories behind 2021’s honorees: 1. Soldier of the Year: Sergeant Breanna Jessop of Myton, Utah serves with the U.S. Army’s 82nd Airborne Division. While in charge of the Karzai Airport Chapel, she ensured 4,000 military personnel and coalition forces had access to basic hygiene items. Her efforts safeguarded over 400 displaced children throughout noncombatant evacuation operations and enemy attacks, and left an indelible mark on the evacuation mission of American citizens and designated Afghans. 2. Marine of the Year: As squad leader in support of Operation Inherent Resolve in Iraq, Sergeant Seth A. Dewey of Hesperia, Mich. led a team responsible for securing the U.S. Embassy compound perimeter in Baghdad. While subject to multiple attacks, his calm leadership and superior communication enabled vulnerable aircraft to depart the embassy helicopter pad unharmed. His actions helped shape the rules of engagement, benefiting future units and security personnel. 3. Sailor of the Year: Hospital Corpsman Second Class Petty Officer (FMF/SW) Johnnharley S. Delacruz of Fountain Valley, Calif. serves with the U.S. Navy’s Combat

SUDUKO

M2 Delacruz also executed an in-flight casualty evacuation independently, protecting the patient’s airway, monitoring vital signs, obtaining intravenous access and using his own body heat to impede hypothermia while in-flight. His actions enabled his patient to survive and recover.

5. Coast Guardsman of the Year: Boatswain’s Mate Third Class Gerrod J. Britton of Plattsmouth, Neb. serves with the U.S. Coast Guard at Station Morro Bay. While off-duty, he witnessed a car crash and jumped into immediate action, contacting emergency response and extracting two of the men trapped inside the vehicle.

Continued page 12

4. Airman of the Year: Staff Sergeant Ryan T. Daggett of Greeley Colo. currently serves with the U.S. Air Force’s 8th Security Forces Squadron in South Korea. When stationed in Portugal, he witnessed a collision involving three vehicles and nine local nationals. Without hesitation, he established priorities of care and identified a nonresponsive victim trapped inside a vehicle. He pried open the disabled door, extricated the passenger and rendered critical treatment. These immediate actions preserved a life. On a separate occasion, Staff Sergeant Daggett saved a fellow paratrooper’s life by freeing him after becoming entangled within his parachute.

THEME: Kings and Queens ACROSS 1. Outback birds 5. Pilgrimage to Mecca 8. Well, to Sofia Loren 12. Impose a tax 13. No way! 14. Malicious burning 15. ____ over 16. Radiant light 17. Ran easily 18. *”The King of Staten Island” star Pete 20. Goyim, alt. sp. 21. Mork from Ork, e.g. 22. Common furniture wood 23. “Der Ring des Nibelungen” composer 26. Petroleum product (2 words) 30. Shakespearean fuss 31. Loan shark 34. Village People hit 35. City in France 37. Street, in Paris 38. Show in progress (2 words) 39. Tiny purse 40. Was almost out of gas, e.g. (2 words) 42. *First H in HRH 43. Type of bag 45. Unguarded 47. Brick and mortar carrier 48. Resize a dress, e.g. 50. “For ____ the Bell Tolls” 52. *Netflix royal drama (2 words) 55. Bridal veil fabric 56. One who hoes 57. Not far 59. Orderly arrangement 60. Drunkard, slangily 61. Stare 62. Country club pegs 63. Drivers’ licenses, e.g. 64. *2019 movie “Queen & ____

DOWN 1. Not Moose or Shriner 2. Fitting reward 3. Iris holder 4. Forest spirit 5. Gingerbread sculpture 6. Kitchen garb 7. *Billie ____ King 8. *Queens neighbor 9. ESPN trophy 10. Denials 11. December 31st, e.g. 13. Lowest points 14. Plural of alga 19. Intestinal obstruction 22. Opposite of their 23. *Prince Charles’ domain 24. Temples’ innermost sanctuaries 25. Not stay in (2 words) 26. Perceive by touch 27. *The NBA’s Kansas City____ Kings (1972-75) 28. More unfriendly 29. *Late “Live” King of CNN 32. Russia’s mountain range 33. Seek a seat 36. *The last “king” of Russia 38. Proprietor 40. *The ___ Queen, regal chess character in “Through the Looking Glass” 41. Public disapproval 44. Cozy and comfortable 46. Two of these do not make a right 48. Near the wind 49. Potato soup partner, pl. 50. “She ____ a Yellow Ribbon” 51. Add to payroll 52. Native of Thailand 53. Lash mark 54. Member of National Socialist German Workers’ Party 55. Giant pot 58. “Shiny Happy People” band

YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER Weekly • February 7, 2022 - February 20, 2022 • PLACE A CLASSIFIED AD — TEXT TODAY 570-444-9850 DIAL #1

The third passenger, severely injured, was trapped underneath the vehicle when it began to catch fire. He and another bystander lifted the vehicle on its side. This allowed BM3 Britton to rescue the unconscious passenger

through a broken window seconds before the vehicle was completely engulfed in flames. He performed CPR and attempted to control bleeding from multiple severe injuries. 6. National Guardsman

of the Year: Sergeant Francisco Javier Luna of Springfield, Mass. serves with the Massachusetts National Guard’s 972nd Military Policy Company. While performing his civilian occupation duties as a law enforcement

officer, he and fellow officers received a 911 dispatcher call that a young child had stopped breathing. Sergeant Luna performed infant CPR while waiting on emergency medical services. His calm

demeanor and steadfast leadership were critical in saving the baby. To learn more, visit uso. org/stories.

embody the USO’s core values. We congratulate the honorees for their outstanding contributions,” says Crouch. *****

“Putting the mission first and doing the right thing

APPLY TODAY!

Truck-Lite Co., LLC, a division of Clarience Technologies, operates US facilities in Coudersport, McElhattan and Wellsboro, Pennsylvania, and international facilities in Harlow, England and Puebla, Mexico. Founded in 1955 with the invention of the world’s first sealed marker lamp, Truck-Lite has taken the spirit of leadership and innovation to many segments of the transportation industry in the United States and across the globe. TruckLite is a leading producer of forward and safety lighting, wiring harnesses, turn signal switches and safety accessories for the medium- and heavy-duty truck, trailer, off-road and commercial vehicle industries.

WHY YOU SHOULD JOIN THE TEAM: 1. $2500 sign-on bonus for new, full-time hires after 6 months* 2. Clean, safe environment 3. Stable company – has been in business for 66 years with PA based operations for 35+ years 4. 11 paid holidays BENEFITS

5. Up to 4 weeks paid vacation 6. 5 planned personal days 7. Medical, dental, vision, life & disability insurance available on your 31st Day of employment

WHY YOU SHOULD JOIN THE TEAM:

8. 401k with contributions matched by the company • Employee Discounts • Clean, Safe Environment • Stable Company – has been in business • Growth and advancement opportunities 9. Employee involvement a. Skilled positions (warehouse, for 66 years with PA based operations for 10. Growth and advancement opportunities mechanics, maintenance) 35+ years a. Skilled positions (warehouse, mechanics, maintenance) • 11 paid holidays b. Group lead and supervisionb. Group lead and supervision • Competitive with scheduled increases • Up to 4 weeks paid vacation pay with scheduled 11. Competitive step pay increases • Incentives & Bonus • 5 planned personal days performance-based 12. Weekly incentive bonus program for some life (direct) positions* • Annual corporate incentive bonus plan • Medical, dental, vision, & disability • Full-time 8-hour (all shifts), 12-hour (Tour) insurance available on your 31st Dayincentive of 13. Annual corporate bonus plan* schedules and part-time afternoon/evening employment 14. Full-time 8-hour (all shifts),4-hour 12-hour (Tour) schedules schedules available and • 401k with contributions matched by the part-time afternoon/evening 4-hour schedules available company

*referring candidates to HR for more information on eligibility.

SCAN HERE TO APPLY

and start your career today!