Wellspring Issue #89

Page 81

Balsamic Grilled Oyster Steak Salad Whether you’re looking for a quick lunch or a satisfying dinner, this steak salad will very soon become your number one go-to. The tender steak, fresh veggies, and tangy balsamic dressing will make this a new family favorite. 2–3 oyster steaks

Marinade/dressing

1 Tbsp oil

½ cup olive oil

2 tsp coarse black pepper

¼ cup balsamic vinegar

2 tsp coarse sea salt

¼ cup honey 1 garlic cube

Salad

½ tsp salt

2–3 corn on the cobs

¼ tsp black pepper

8 oz fresh mushrooms, sliced 1 pkg mixed greens 1 cup colored cherry tomatoes, cut in halves ½ purple onion, thinly sliced Place all marinade ingredients in a ziplock bag, then add the steaks. Seal and shake to mix well, then allow to marinate for one hour at room temperature or overnight in the fridge. Once steaks have been marinated, remove from bag and set marinade aside. Rinse steaks with water and pat dry with a paper towel. Oil steaks lightly and sprinkle generously with salt and pepper. Heat a gas grill on medium-high heat (alternatively, you can use a grill pan) and use tongs to lay the steaks on the grill. Close the grill and sear for 15 minutes, flipping every five minutes. Let steaks cool for 5 minutes before slicing. Next, place corn on grill and cook for 10 minutes, rotating every couple of minutes. When done, use a knife to shave off kernels. Place remaining marinade in a saucepan over medium heat, and bring to a boil. Add mushrooms and cook for 5 minutes. Place all salad ingredients in a large bowl, and toss with cooked marinade and mushrooms. Slice steak into ¼-inch slices and arrange over salad. Yield: 4–6 servings


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Articles inside

The Many Manifestations

3min
page 99

HOLISTIC

0
pages 98-99

TRIGGER ZONE

3min
pages 94-97

Nothing classic like White

0
pages 93-94

The Cranberry Cure

1min
page 92

CREAMY GRAPE AMBROSIA

2min
pages 88-92

EVERYTHING BUT THE BAGEL SALAD

0
pages 86-87

S W A P

1min
pages 84-85

Balsamic Grilled Oyster Steak Salad

1min
page 81

Hunger Cues for BBQs

0
pages 79-80

Dear Cooks,

1min
page 77

My Daughter’s Weight Gain Is Bothering Me On Unconditional Love

12min
pages 68-74

ANSWER

1min
pages 66-67

Left, Right, Left

1min
pages 64-65

are we there yet?

4min
pages 60-62

Has Your Doctor Earned Your Trust?

7min
pages 58-59

Cup of Tea with Dr. Yael Tusk, DACM

9min
pages 53-57

It Worked for Them, but Not for Me

3min
pages 50-52

Let It Rain!

2min
pages 48-49

SAMPLE

3min
pages 45-47

HOMEMADE PESTO SAUCE

0
page 43

BUTTERFLY GARDEN

0
page 43

DIG IN WHY YOU SHOULD START PLANTING TODAY

1min
pages 40-42

GET PLANTING WITH HERBS

3min
pages 38-39

WITH SUMMER ON THE HORIZON,

4min
pages 36-37

REMEDIES

3min
pages 32-33

HABIT OVERHAUL

0
page 31

WHAT IS DANDRUFF?

0
page 31

DANDRUFFS

0
page 30

Demystified

10min
pages 24, 26-30

Grilling with Caution The barbecue’s connection to rheumatoid arthritis

1min
pages 22-23

The Far-Reaching Impact of Self Esteem

11min
pages 16-22

The Doctor Is In

2min
page 14

On the Traditional Crawl, Spring Fever, Hoarseness, and More

4min
pages 10-13

Huge

0
pages 9-10

The Hot-Button Issues

2min
page 6
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