CLEAR LANGUAGE

MAYIM BIALIK’S BREAKDOWN

Mayim Bialik’s Breakdown is a quirky, informative and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

HUBERMAN LAB

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviours and our health. It also discusses existing and emerging tools for measuring and changing how our nervous system works. Dr Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity and brain states such as stress, focus, fear and optimal performance. For more than 20 years, Dr Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals.