Often times, it may be easy for us to take food, one of our most basic needs, for granted. We can easily forget just how fortunate we are to have access to nutritious meals on a daily basis. Gratitude is one of the simplest ways for us to cultivate a renewed sense of appreciation for our food. By incorporating gratitude into our daily routines, we can enhance feelings of well-being and create a better quality of life. Here are seven ways to practice food gratitude each day.
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