Tidbits linn v11 issue 8 by Russ Swart

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Doctors have always told me that I needed more vitamins in my diet. Once I heard that Chocolate contains Vitamins A, D, E, thiamine and riboflavin, I really began achieving my daily allowance!

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• Americans buy more than 58 million pounds of chocolate for Valentine’s Day every year, making up 5% of chocolate sales for the entire year. In honor of that, come along with Tidbits as we eat chocolate! •Although a lot of chocolate is purchased for Valentine’s Day, it’s actually the 4th biggest holiday for chocolate sales, after Christmas, Easter, and Halloween. • The average American consumes about 12 pounds of chocolate every year. However, as far as per capita consumption goes, the U.S. lags behind ten other countries including Switzerland where they eat an average 22 pounds per year. • The U.S. consumes about 50 percent of the world’s supply of chocolate. • Americans eat 2.8 billion pounds of candy each year. Nearly half of it is chocolate. • Every second, Americans collectively eat 100 pounds of chocolate. • The average person will consume 10,000 chocolate bars in a lifetime. • One chocolate chip can give a person enough energy to walk 150 feet.

(Continued next page)

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• Researchers have found no link between acne and chocolate. (Than what is it?) • Researchers have found a link between daily consumption of dark chocolate and the reduced rate of heart disease. • Compounds found in dark chocolate have an anti-bacterial effect which helps prevent tooth decay. • Chocolate contains an alkaloid compound called theobromine which is similar to caffeine, an alkaloid found in coffee beans. Theobromine, when isolated and refined, is used in medicine as a vasodilator to lower blood pressure, as a diuretic, and as a heart stimulant. The amount of theobromine present in 2.5 ounces of dark chocolate has been shown to reduce coughing, and it has been used to reduce asthma. CHOCOLATE: THE BAD NEWS • Theobromine can be poisonous when taken in excess. A lethal dose for an average human would be about 40 Hershey bars. Dogs and cats metabolize theobromine more slowly, making it more dangerous. Although cats can rarely be induced to eat sweets because they are unable to taste sweet things, dogs will happily gorge on chocolate. A smaller dog can die after eating as little as 1.8 oz of milk chocolate; a larger dog can die after eating a pound of it. • Dark chocolate is far higher in theobromine concentration than milk chocolate and is therefore more dangerous for dogs. It’s treatable if caught early and treated, but can cause seizures and death. • In 2014, four black bears were found dead of theobromine poisoning in New Hampshire after unscrupulous hunters lured them to a bait site using chocolate and chocolate donuts. Cont'd next page! Give me all the chocolate and nobody gets hurt!

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What do cannibals eat for dessert? Chocolate covered aunts. 1. The blood in the shower scene in the movie Whatthere do you call Chewbacca when he Page has 3 was made this. you to share with others when February 16th, 2016 Tidbits® - It is OK to “Psycho” take this paper homeofwith are plenty availablechocolate stuckorinCall his hair? 2. Which lastsFor longer on the shelf:E-mail: dark chocolate Hawkeye Publishing, L.L.C. www.tidbitpapers.com Advertising sales@tidbitpapers.com (319) 981-3335 or white chocolate? 3. Why CHOCOLATE does old chocolate HISTORY develop a white Chocolate Chip Wookiee. coating? • Chocolate comes from a bean that grows 4.on How cacao beans does it take to make themany cacao tree. The cacao tree is ana pound of chocolate? evergreen native to the tropical regions Remodeling Services For All Your ● ADA Accessible Modifications 5.ofWhen is harvest season for cacao? Central and South America. Its ● General Contract Work Home and 1. What percent of the world’s almond crop is cultivation has since spread to tropical ● Electrical, Plumbing used by the chocolate industry? regions worldwide, primarily in Africa. Business Formally JEFF’S RV INC. ● Kitchens, Bathrooms • The name ‘cacao’ is a Maya word 2. What percent of the world’s peanut crop is Needs ● Decks, Basements meaning ‘god food.’ This inspired the used by the chocolate industry? ● Siding Installation

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- Please give thanks to the businesses in which you have found this paper available for your enjoyment.-

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CANDY BAR FACTS • M&M candies were created during World War II in order to get chocolate to the soldiers without it melting during shipment to hot climates. The name stands for company founders, Forrest Mars & Bruce Murrie. • Nutella was invented during World War II, when an Italian pastry maker mixed hazelnuts into chocolate to extend his dwindling cocoa supply. • More than 49 million Tootsie Rolls are made every day. • Hershey’s produces over 80 million chocolate Kisses every day. They are called Kisses because the machine seems to be ‘kissing’ the conveyor belt. • Milky Way candy bars are not named after the galaxy, but are actually named for malted milkshakes because that’s the taste manufacturers were hoping to reproduce. • Three Musketeers bars originally included three pieces per package in chocolate, vanilla, and strawberry flavors. Manufacturers switched to just chocolate after the price of strawberries went up. • The Snickers bar was named after the inventor’s favorite horse. Snickers is currently America’s top-selling candy bar. • Andes Candies were originally called “Andy’s Candies,” after creator George Andrew Kanelos, but he changed the name after realizing men didn’t want to buy chocolates for their sweethearts that had another man’s name on them. • German chocolate cake did not originate in Germany. In 1852, a man named Sam German developed a sweet baking chocolate bar for Baker’s Chocolate Co. The product was named in honor of him.

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February 16th, 2016

Hawkeye Publishing, L.L.C.

Wa n t t h i s p a p e r e v e r y w e e k ? C h e c k o n - l i n e f o r o t h e r g re a t d i s t r i b u t i o n l o c a t i o n s .

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February 16th 2016

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December 22– January 19 Love is in the air. Can you feel it, Capricorn? Act on your impulses and let your feelings be known. A change in opinion is reason enough to celebrate

June 22– July 22 A loved one cleans up their act. Welcome them home with open arms, Cancer. They nailed it this time. A memo points you in a different direction.

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January 20– February 18 Ooh-la-la, Aquarius. Sweet treats arrive by the handful, and you must find a unique way to show your appreciation. Travel could be in order.

February 19– March 20 All aboard, Pisces. Plans are underway for a weekend getaway. Organization is key to getting the green light for a project at work.

Page 5

July 23– August 22 Frankly, Leo, you couldn’t ask for a better partner. Let them know how much they mean to you. The race begins at work. Go, go, go!

August 23– September 22 Diligence is key to clearing the books and creating a budget that works. Look to a mentor for help, Virgo. A longlost friend returns with a surprise in tow.

Confucius says: Man who wants pretty nurse; must be patient. He also says, man who wants to keep pretty nurse must buy lots of chocolate.

March 21– April 19 This week is all about grit and determination. Do you have the stuff to see a project through, Aries? Sure, you do! Now if you could just convince your team of that.

September 23– October 22 Live, love and laugh should not only be your motto for this week but forever. You’re far too serious, Libra. Lighten up. This is the week of love after all.

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Page 6

Hawkeye Publishing, L.L.C.

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Place your classifieds online at www.tidbitpapers.com or call Rick @ 319-981-3335 EMPLOYMENT

February 16th, 2016

EMPLOYMENT

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Call 319-981-3335 Housekeeping Position Open PT/FT At Crestview Acres, we need people like you to continue to offer excellent customer service to our residents. If you have good attention to detail, love to clean and want to make a difference in someone else's life, then come on down. We look forward to meeting you. Please apply in person at 1485 Grand Ave, Marion Iowa or send resumes to ckann@qhcmcares.com. 1-319-377-4823 Benefits provided are: Competitive Salary, PTO, Dental, Vision, Health, Life, AFLAC & 401K. Cliff Viessman Inc. is accepting applications for Regional Tanker Drivers for the Cedar Rapids terminal. $1,000 Sign On Bonus. $50 K+ per year. Health, Dental, 401K. Profit Sharing. Paid Weekly. Monthly safe driving bonus. CDL with tanker endorsement required. Two years experience required or driving school graduate with six months experience. Some weekend work required. Contact Nate at 800-353-0344. Option 5. natev@viessmantrucking.com. www.viessmantrucking.com. “A Driver Friendly Company” (MCN)

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Cedar Rapids Community Concerts 2015 2016 Season!

The Cedar Rapids Community Concert Association has a long history of providing exceptional entertainment at a great price to Cedar Rapids and the surrounding community. Now in its 85th season, the CRCCA began in 1930 as a new way to offer top-name entertainers to smaller cities – rather than hiring the act and then trying to sell enough tickets to pay for it, community concert associations would sell memberships and then use those proceeds to secure a full season of concerts in advance. 5 Live Concerts for only $45.00. All concerts are at the Paramount Theatre in Cedar Rapids, IA. September 8th kicked off the season with Ethan Bortnick. October 4th, was Savanhah Jack. November 16th, was

performs from a repertoire which features original works for brass band, as well as arrangements of well known orchestral and wind band literature

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* If you’re a fan of football, you’ve probably seen the leaping lion logo on the helmets of Detroit Lions players. You might not realize, though, that the lion has a name: Bubbles. * The first volume of the first edition of the Oxford English Dictionary was published in 1884, 30 years after the Philological Society of London came up with the idea for a dictionary that traced the way the language had developed from Anglo-Saxon times. It was estimated that the entire project would take 10 years, but in half that time they’d completed just a single volume, covering A to Ant. * Those who study such things say that your brain takes about 0.0004 seconds to retrieve a memory. * It’s not clear why, but the incidence of left-handedness in twins is significantly higher than it is in the general population Thought for the Day: “To be astonished is one of the surest ways of not growing old too quickly.” -- Colette (c) 2016 King Features Synd., Inc.

Answers on Page 12

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Our fifth concert this season will end April 29th with the Eastern Iowa Brass Band on. The 35 member ensemble

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International String Trio. Next up on April 12th, Jive Aces will be appearing. Having become the first ever band to reach the semi-finals of Britain’s Got Talent and following up with a performance for Her Majesty The Queen as part of the Jubilee celebrations, The Jive Aces have truly established themselves as the UK’s top Jive & Swing band. They are renowned for their hot, swinging music and high-energy stage shows, playing songs made famous by such greats as Bobby Darin, Louis Prima and Sammy Davis Jr., to name a few!

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* On Feb. 22, 1732, George Washington is born in Westmoreland County, Virginia, the second son of a plantation owner. Initially a loyal British subject, Washington eventually led the Continental Army in the American Revolution and became known as the father of the United States. * On Feb. 27, 1827, a group of masked and costumed students dance through the streets of New Orleans, marking the beginning of the city’s Mardi Gras celebrations. Though early French settlers had brought the tradition of Mardi Gras, Spanish governors later banned the celebrations. * On Feb. 25, 1870, Hiram Rhoades Revels, a Republican from Natchez, Mississippi, is sworn into the U.S. Senate, becoming the first black American ever to sit in Congress. During the Civil War, Revels, a college-educated minister, served as a chaplain for the Union army. * On Feb. 28, 1964, Thelonious Monk makes the cover of Time magazine. Beatlemania was at its peak, but contemporary jazz music had captured the imagination of a significant number of American music fans. (c) 2016 King Features Synd., Inc.

Page 9

• John was born in England in 1801 to a Quaker family. As a Quaker, he was not allowed to attend college or join the military, so he did what most Quakers did in those days: he went into business. • He felt the consumption of alcohol was responsible for many of society’s ills, so he decided to provide people with an alternative. In 1824 he rented a factory and began to manufacture ‘drinking chocolate’ which is now called cocoa or hot chocolate. He made it by grinding up cocoa beans using a mortar and pestle, blending it with sugar, and pressing it into blocks. Customers would take the blocks home and shave some off into hot water or milk. • The enterprise prospered, and in 1861 he turned the business over to his sons. A few years later, his sons began using a new automated process that removed cocoa butter from the cocoa bean, which allowed them to expand their business into offering chocolate bars and chocolate candy. • In 1875 they offered chocolate Easter eggs which were so popular they soon had 200 employees in their factory. They studied the Swiss techniques of making milk chocolate and by 1899 they had 2,600 employees. • When John’s sons grew old, his grandsons took over. They revamped their Easter eggs, adding a crème filling in order to mimic the yolk of an egg. Today, 1.5 million of those crème-filled eggs are produced every single day at the main factory in Birmingham, England. They are sold primarily at Easter. The egg, and the company, is named after John’s last name. What was John’s last name? See Answer below A TOFFEE BAR • In 1913 in Robinson, Illinois, a father bought a candy store to give his sons a business to run. The sons, named Bayard and Everett, turned the store into a successful candy shop, soda fountain, and ice cream parlor. A traveling salesman shared a recipe for toffee with them, which he got from a candy store in a nearby town. Bayard and Everett experimented with the new candy until they perfected the recipe. Later they covered the toffee with chocolate. • In 1928 their father bought a dairy nearby and he convinced his sons to quit the candy store to come help him on the dairy farm. They did, but they brought their candy-making equipment with them and continued to turn out toffee. They started including ‘toffee bars’ on the dairy’s order form, so people could order milk, cream, cottage cheese, or toffee delivered right to their door every morning. Sales got a boost, but then the Great Depression hit. • However, toffee bars sold well during the Depression, because they cost only a nickel and there was no other candy on the market that was like them. Another boost arrived with World War II, when the Army discovered the toffee bar’s long shelf life and began to include it in soldiers rations. When the soldiers came home, they looked for it in stores. Hershey bought the company in 1996, but the candy bar, named after the family that invented it, remains unchanged. What’s it called? Answer below. IT’S A FACT • The chocolate industry in the U.S. employs about 37,000 people and ships goods worth over $14 billion each year. 1st Answer: Cadbury. 2nd Answer: Heath bar.

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STEAMBOATS (continued): Dick Hogan • In 1802, Jim at theHanson urging of&Robert Livingston, U.S. on Cedar Rapids’ only live and local minister to France, Fulton turned his attention all request 50’s and 60’s radio show to steamboats. After two steamboat trials in France, one a failure and one a success, Fulton returned to America in 1806 and proceeded to build his famed steamboat the Clermont that successfully plied the Hudson River in New York. The Clermont’s first significant trip was from New York to Albany, a distance of approximately 150 miles. The Clermont left New York on August 17, 1807, and completed the voyage in 30 hours, including an overnight stop.

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2015

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19th Annual Arc March April 2nd If your non-profit organization has a fund-raising event you would like to have published in the Tidbits® paper, please contact us. Space is limited but we will make every effort to list special events such as fund-raisers for your organization. Use our online form at www.tidbitpapers.com

Walk with me

VFW POST # 788 FRIDAY LENTEN FISH FRY DINNERS FROM FEB.19-MARCH 25, 2016 3240 SOUTHGATE PLACE SW CEDAR RAPIDS, IA. 52404 5 - 7 PM EACH FRIDAY Serving Fried or baked fish, baked potato or hashbrowns, cole slaw, and dessert. $9 /ages 5-10 $5 under 5 FREE This event is open to the public Otter Creek Area Lions Club Tenderloin Fry at Toddville Legion Hall Saturday February 6 4:00 to 7:00 PM Toddville Legion Hall (3275 Otter Rd) This event will help provide funding to maintain the Lions Park at Midway and other local and International Lions programs. Menu includes: Tenderloin sandwich, baked beans, potato wedges, drink and home prepared desserts. Adults, $8.00, age 6-12, $5.00 five and under, free. Children's menu available.

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Granger House Cultural Center & Museum Royal Scandal: Henry VIII and His Six Wives Part 1 February 20th, 2016 at 2:00 pm 970 10th Street, Marion Granger House is proud to present three more programs of Royal Scandals, telling the story of Henry VIII's relationships with the six women he married. Part 1: Catherine of Aragon and Anne Boleyn $5 for the public, free for Friends of Granger House. Echo Hill Presbyterian Church Trivia Night Saturday, February 20th, 2016, Starts promptly at 6:30 & ends 9:30 pm 9000 C Avenue, Marion Save this date on your calendar and start getting your team of eight together. All are welcome. Cost is $10 per person, and the proceeds will benefit Family Promise of Linn County. Contact Michael Becker at Echo Hill to sign up your team. He may be reached at m.becker@echohillchurch.org or 319-377-4360. Participants can bring food to share with their team. Pet Expo Coggon Center Saturday, February 20th, 2016, 9:00 am - 1 pm 408 E Linn St., Coggon, IA Come join us with a obedience demonstration by Stone Hollow Dog Training, and apprehension demonstrations by Linn County K-9 unit. McGruff, "The Crime Dog" and much more will be here for you take part in. Iowa Humane Alliance will be offering cat & dog microchipping for your pet. Admission: Adults $5, Veterans, children under 12 and leashed pets are Free. Admission fees to benefit Linn County K-9 Unit and the Puppy Jake Foundation. Marion Legion Post 298 Omelet Breakfast Feb 21st, 2016, 8:00 - 11:00am 625 31st Street, Marion The American Legion Post 298 will serve An all you can eat made to order Omelet and Sausage Breakfast. This event is open to the Public. Cost is $ 7.00 Adults, $ 4.00 ages 5 – 10, Under 5 free. St James United Methodist Church UMW Soup Supper & Bake Sale February 27, 2016 4:30pm-6:30pm 1430 Ellis Blvd. NW Cedar Rapids, IA Chicken Noodle & Vegetable Beef Soup, Maidrite sandwiches, Dessert Bars plus numerous bake sale items.

spot you are currently looking at is NOW AVAILABLE! Talk about a great location to promote your business! This 18, 19, 20 culocation ft. will not be empty very long, so do not waste ! what you need any time finding Saleout to do in order to grabh this esspot!

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TOOLS 4 LIFE BY DR. JIM COYLE THE POWER OF NONVERBAL COMMUNICATION

Studies have shown that the communication process is broken down into 3 factors; 7% is the spoken word, 38% is voice inflection and tone, and 55% is nonverbal. Nonverbal messages are without words or silent messages. These messages are communicated through eye contact, facial expressions, body gestures, appearance, hand gestures, posture, personal space, and other forms of body language. One of the most important ways to strengthen our communication is to have our words and our body language match. When our verbal and nonverbal messages match we give the impression that what we are saying reflects what we truly believe. Communicating through social media and texting loses the majority of the message that is trying to be communicated. We must be very careful in our expectations that others will interpret the meaning of our message properly. Studies have shown that 85% of relational conflict is a result of misunderstanding. Let’s be mindful of the power of nonverbal communication

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Contact:

Rick Struve sales@tidbitpapers.com 319-981-3335

February 16th, 2016

Hawkeye Publishing, L.L.C.

Call Rick today for ad rates at 319-981-3335

Page 11

www.tidbitpapers.com For Advertising E-mail: sales@tidbitpapers.com or Call (319) 981-3335

AMANA COLONIES

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Lehm Books & Gifts

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Av e

Amana Business Directory

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There are 9 million seniors who are at risk for hunger every day in America, statistics show. If you’re a senior over age 60 and you don’t get enough to eat, there are options. The Supplemental Nutrition Assistance Program (SNAP) can provide an average $126 each month to go toward food. Check the government section of your phone book for the local office, or see

nu Ave

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The Amana Colonies are located 5 miles north of Interstate 80 on Iowa Highways 151, 6 and 220. The Colonies are 20 miles southwest of Cedar Rapids, and 17 miles west of Iowa City.

46th Avenue

Aman ← to Middle

45th Avenue

a sign your aging parent needs help

44th Avenue

the empty fridge

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38th Avenue

Rapids → To Cedar

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COLLECTION!

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Little Red Wagon See this page 4417 220th Trail 319-622-3822 Amana General Store See this page www.amanageneralstore.com 4423 220th Trail 319-622-7650 Amana Coffee & Tea Co. See this page 4423 220th Trail 622-6598 The Ronneburg Restaurant 4408 220th Trail 319-622-3641 See Drawing page www.ronneburgrestaurant.com Lehm Books & Gifts See this page www.lehmbooksandgifts.com 319-622-6447 4536 220th Trail • 800-840-2387

w w w. l e h m b o o k s a n d g i f t s . c o m 1

www.fns.usda.gov/snap.

In some states, as part of SNAP, you also might be eligible for The Senior Farmers Markets Nutrition Program (SFMNP), which will provide a coupon booklet that can be used at farmers markets to buy fresh fruit and vegetables. Information is available on the www.USDA.gov website. More and more senior centers are providing food programs. Ask about a Senior Grocery Program in your state, or the local food bank. The center also might host a monthly luncheon, or perhaps a weekly get-together lunch. You’ll make contacts at any of these events that can steer you to other local food programs. Contact the Council on Aging (www. ncoa.org) branch in your state for a full list of programs you can apply for. Or search online for “senior hunger resources” in your state. If you were turned down for food benefits, apply again, especially if your situation has changed in any way. If Meals on Wheels in your area isn’t taking new clients (many of them don’t have enough resources nowadays), get put on the waiting list anyway. Contact churches in your area to ask about senior meal programs. Ask your doctor for resources. Remember: It’s not only OK to ask for help when you need it, it’s imperative. To maintain your health, you need proper nutrition. (c) 2015 King Features Synd., Inc.

We have several Hawkeye and other great prints in stock. We have many originals by Greg Bordignon and Terry Redlin 601 7th Ave. Marion (319) 377-5739

30% off Custom Framing Mention Tidbits to get this offer.

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IOWA CITY CHAMBER OF COMMERCE PRESENTS

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Page 12

Hawkeye Publishing, L.L.C.

February 16th, 2016

Call Rick today for ad rates at 319-981-3335

www.tidbitpapers.com For Advertising E-mail: sales@tidbitpapers.com or Call (319) 981-3335

1625 J Street SW Cedar Rapids, IA 52404 319-369-9903 Monday - Saturday 8:00 AM - 8:00 PM Sunday 10:00 AM - 6:00 PM All prices effective Sunday, February 14th to Saturday, February 27th

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1/2 teaspoon poultry seasoning 1/4 teaspoon ground sage 1. In a large skillet, brown meat and onion. Stir in 1/4 teaspoon garlic powder poultry seasoning, ground sage, garlic powder, Italian 1 teaspoon Italian seasoning seasoning, tomatoes diced in sauce, tomato sauce, “Never fear quarrels, hazardous 1 (14.5-ounce) can Tomatoes Dicedbutinseek Sauce Splenda, cornstarch and garlic. Simmer for 10 minutes. 1 (8-ounce) can Tomatoadventures.” Sauce Alexandre Dumas, The 2. Pour mixture into fondue pan. Stir in Parmesan 2 teaspoons Splenda Granular Three Musketeers cheese. Dip cubed bread into fondue. 1 tablespoon cornstarch 4 (3/4 cup sauce and 1/4 of bread cubes). A dinosaurServes with three horns 1/4 teaspoon dried minced garlic Scrambled Word Answer: 1/4 cup Kraft Reduced Fat Parmesan Style Grated Topping 8 slices reduced-calorie Italian bread, cubed (c) 2016 King Features Synd., Inc.

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1. The blood in the black and white film 1. Ectomobilewas made of chocolate syrup. "Psycho" 2. Dark chocolate has ofahappiness shelf life of 2. Life, liberty, and the pursuit about one year; white chocolate 3. The Nina, The Pinta and the Santa Maria about half that. 4. Flora,chocolate Fauna, and Merryweather 3. Old turns white when the 5. Butcher,butter baker, and candlestick cocoa leaches to maker the surface. 4. It takes about 400 cacao beans to make a pound of chocolate. 5. Harvest season is all year long in the tropics.

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, Disney Studios debuted Donald ’s three nephews, Huey, Dewey, Ashton Kutcher 2/7/78 Quiz Bits ouie. The young ducklings Nick Nolte 2/8/41 Answers named for Huey Long, Thomas 1. 40% of almonds are used by Travis Tritt 2/9/63 y, and a Disney animator, Louisthe chocolate industry. Emma Roberts 2/10/91 2. 20% of peanuts are used by itt. Can you tell them apart? Brandy 2/11/79 the chocolate industry. ’s shirt and baseball cap are red, Josh Brolin 2/12/68 y’s are blue, and Louie wears Kim Novak 2/13/33 HOCUS-FOCUS . Differences: 1. Jacket is opened. 2. Bag is smaller.

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