Tidbits of Gallia, Jackson, Vinton, Meigs & Mason Counties

Page 1

July 12, 2013

Volume 2 Issue 28

MASSie Publishing LLC

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ICE CREAM INFO by Kathy Wolfe

I scream, you scream, we all scream for ice cream! Since July is National Ice Cream Month, it’s a good time for Tidbits to bring you the “scoop” about this confection and those who peddle it. ● We’ve been celebrating National Ice Cream Month since 1984, when President Ronald Reagan proclaimed it as such in Senate Joint Resolution 298, calling upon “the people of the United States to observe these events with appropriate ceremonies and activities.” Reagan’s basis for the proclamation was that “ice cream is a nutritious and wholesome food, enjoyed by over 90% of the people,” and is “the perfect dessert and snack food.” ● It’s estimated that 98% of American households buy ice cream, over 1.5 billion gallons a year, totaling upwards of $10 billion. About 9% of all the milk produced by dairy farmers in the U.S. goes to the making of ice cream. ● The origins of ice cream appear to date back to the second century B.C. Alexander the Great is documented as a being a fan of snow and ice flavored with honey and nectar. Emperor Nero Claudius Caesar dispatched runners into the mountains to obtain snow to be infused with fruits and juices.

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Tidbits® of Gallia, Jackson, Vinton, Meigs & Mason Counties

1. GENERAL KNOWLEDGE: What was the name of the priest who founded Boys Town? 2. ANATOMY: What is the common name for horripilation? 3. LAW: What amendment to the U.S. Constitution gave women the right to vote? 4. MOVIES: In the movie "Speed," what was the lowest speed that the bus could travel without blowing up? 5. LITERATURE: Who wrote the memoir "Life on the Mississippi"? 6. GEOGRAPHY: The Douro River flows through which two countries? 7. TELEVISION: What is the theme song for the reality TV show "Cops"? 8. MUSIC: How many copies does an album have to sell for it to go platinum? 9. ANIMAL KINGDOM: What kind of animal is a gerenuk? 10. MYTHOLOGY: How is the Roman god Janus often depicted?

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ICE CREAM INFO (continued) ● In the 13th century when explorer Marco Polo returned to his native Italy from his travels in the Far East, he brought home a recipe very similar to our sherbet of today. “Cream Ice” was on the table of England’s King Charles I during the early 1600s. A Parisian café first offered ice cream to the public around 1600. ● Ice cream’s first official mention in North America was in a letter from a guest of the governor of Maryland. The New York Gazette featured a confectioner’s advertisement for ice cream in 1777 informing readers that the treat was available “almost every day.” President George Washington was a great lover of ice cream, with records indicating that the chief executive spent $200 on ice cream during the summer of 1790. His personal effects at the time of his death included two pewter ice cream pots. James Madison was another president who was fond of the treat, having it served at his Inaugural Ball in 1813. ● America’s first patent for an ice cream cone was issued in 1903 to Italo Marchiony, an Italian immigrant who invented his cone in New York City. The following year the St. Louis World’s Fair featured a vendor selling crisp waffle pastries, who just happened to have his booth next to an ice cream merchant. When the ice cream booth ran out of dishes, the pasty vendor stepped in, rolling his waffles into cone shapes. The rest, as they say, is history. Today’s machines are capable of producing about 150,000 cones every day. ● There are a lot of items that are called ice cream, so what’s the difference? Under federal law, ice cream must contain at least 10% milkfat and weigh a minimum of 4.5 lbs. per gallon. “French” ice cream contains that 10% as well as at least 1.4% egg yolk solids.

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Canine Parvovirus Can Kill Puppies DEAR PAW'S CORNER: Please encourage your readers to get their dogs vaccinated against the parvovirus. This summer, the virus seems to be everywhere in my area. My two dogs are vaccinated regularly, and I'm keeping them inside and away from other dogs for now, just in case. -- Dolores in Fort Worth, Texas DEAR DOLORES: Absolutely! Diseases like canine parvovirus can spread rapidly among dogs that live close together, such as in shelters or kennels. So it is very important to keep your dog's vaccinations up to date. If you're not sure whether your dog was vaccinated against this deadly virus, contact your veterinarian. Puppies are the most vulnerable to one form of parvovirus that attacks their heart muscles, which can kill them. So vaccinating puppies that are between 6 weeks and 6 months old is critically important.

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Adult dogs tend to suffer from the more common intestinal form of parvo: They'll experience lethargy, vomiting, diarrhea and weight loss. It quickly can cause severe dehydration, so you must get a sick dog to the veterinarian right away. The virus is transmitted through direct contact with infected dogs, or through eating infected stool -- gross, but it happens. In addition to vaccinating your dog, keep your yard clear of dog feces and don't let your dog sniff or eat other dog's stools. If you plan to board your dog at a kennel, ask the owner if there are procedures in place to prevent parvo transmission (such as making sure all dogs have their shots before allowing them), and take a tour to make sure the facility is clean and well maintained.

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● On July 15, 1888, the Bandai volcano erupts on the Japanese island of Honshu, killing hundreds and burying many nearby villages in ash. The eruption left an 8,000-foot crater in the earth. In the aftermath, the ash from Bandai dimmed the sun slightly worldwide for months. ● On July 21, 1899, Ernest Miller Hemingway, author of such novels as "For Whom the Bell Tolls" and "The Old Man and the Sea," is born in Oak Park, Ill. The influential American literary icon became known for his straightforward prose and use of understatement. ● On July 17, 1920, Nils Bohlin, the Swedish engineer and inventor responsible for the three-point lap-andshoulder seatbelt, is born. Before 1959, only two-point lap belts were available in automobiles, and for the most part, the only people who regularly buckled up were race-car drivers. ● On July 16, 1945, the Manhattan Project comes to an explosive end as the first atom bomb is successfully tested in Alamogordo, N.M. The destructive power was the equivalent of 15,000 to 20,000 tons of TNT. The original $6,000 budget for the Manhattan Project ballooned to a total cost of $2 billion. ● On July 19, 1956, Secretary of State John Foster Dulles announces that the United States is withdrawing its offer of financial aid to Egypt to help with the construction of the Aswan Dam on the Nile River. The Soviet Union rushed to Egypt's aid, and the Aswan Dam officially opened in 1964. ● On July 18, 1969, shortly after leaving a party on Chappaquiddick Island, Sen. Edward "Ted" Kennedy of Massachusetts drives an Oldsmobile off a wooden bridge into a tide-swept pond. Kennedy escaped the submerged car, but his passenger, 28-year-old Mary Jo Kopechne, did not. The senator did not report the fatal car accident for 10 hours. ● On July 20, 1973, the actor and martial-arts expert Bruce Lee dies in Los Angeles at age 32 from a brain edema possibly caused by a reaction to a prescription painkiller. His film, "Enter the Dragon," was released in the United States one month after his death.

Welcome to Goose Tips! The main reason I love teachng kids how to cook is that it’s possible to include every single child, regardless of age or abilities. Since cooking is an activity that you can break down into dozens of tasks, each child can tke on easy or challenging ones. If you’re new to teaching kids, show them the task first and then let them do it on their own. Only step in to help if they are truly struggling. Aftr a few cooking sessions together, you’ll have your own in-house chefs! Ruby and I often make homemade brownies... You’ll need: Ingredients: 1 1/4 cups Margarine 4 Eggs 2 cups Sugar 1 1/2 cups Flour 2 tsp. Vanilla 3/4 cup Cocoa 2 cups Nuts (optional) Preheat oven to 350 Melt butter and let your little one sprinkle in the cocoa, mix. Stir in sugar and blend in eggs, one at a time, add vanilla. Now, Ruby sifts in the flour and adds the nuts. Mix well and bake in a greased 9 x 13 inch pan for 30 minutes in preheated oven. Let cool on rack for 20 to 30 minutes. And when you do decide to dine out, gather around our table at The Goose. Remember, every Friday is Family Game Night, each week we’re serving up a different wild game! This week’s feature is ELK! Hungry for more? Find this, and other great tips on our Facebook page. The Wounded Goose, we have a lot of competition, but our food doesn’t. ---Kat Brabham, owner


ICE CREAM INFO (continued) ● The world’s first Dairy Queen opened in Joliet, Illinois in 1940, and within 15 years there were 2,600 locations. Estevan, Saskatchewan became home to the first Canadian store in 1953. Canada is also the site of the world’s business Dairy Queen, in Moncton, New Brunswick. Dairy Queen’s success is the result of developing the first formula for soft-serve ice cream, accomplished by John Fremont McCullough in 1938. ● Friends since junior high school on Long Island, Ben Cohen and Jerry Greenfield have an enduring friendship. It was Jerry’s ambition to enter med school, but he couldn’t seem to get accepted into any. Ben was admitted to several colleges, but dropped out of all of them. The pair plunked down $5 to purchase a correspondence course on ice cream making from Penn State University. Between the two of them, they had $8,000 in savings, and with the addition of a $4,000 bank loan, they set out on a new business venture. They leased a vacant gas station in Burlington, Vermont, and opened their ice cream parlor in 1978. An old spool and bobbin mill was their next location, where they first began packing their ice cream in pints. Franchises began in 1981, and can now be found in 26 countries around the world. They achieved recognition in 1983 when Ben and Jerry’s ice cream was used to put together the world’s largest ice cream sundae, one weighing 27,102 lbs. (12,293 kg). ● The first Coldstone Creamery opened its doors in 1988 in Tempe, Arizona. Just fifteen years later, the company marked the opening of its 500th store, and four years later there were more than 2,700 locations worldwide. They now operate in 20 countries, including Egypt, Brazil, Dubai, and Cyprus. In Japan, it’s ranked as the #1 place to work.

Tommy Tidbits Contest Winner of Vol. 2, Issue 26 is :

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Tommy was found hiding in the following ads:

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Then write or email us with the name of each advertiser that has a hidden Tommy. (He will be in 2 or more ads each week.) You must be 18 years of age or older to enter. Entries must be received by midnight Thursday of each week. A winner will be drawn from all correct entries for that issue. Mail your entry to: Massie Publishing PO Box 236, Gallipolis, OH 45631 or email: mm@lovemytidbits.com This weeks winner will receive a gift card good for $25 at

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● It was actor-turned-politico Arnold Schwarzenegger who made the following sage observation: "Everybody pities the weak; jealousy you have to earn." ● Southern California has more cars than India has cows. If cows are sacred in India, what does that say about how Californians feel about their automobiles? ● If you're like an average person, the time you spend blinking in one day adds up to about 30 minutes of shuteye. ● A New Yorker named Ashrita Furman holds the world record for the most world records: He has set 462 of them and currently holds 160. Among his exploits are the longest yodel (more than 26 hours); the longest distance traveled via acrobatic somersaults (12 miles, 390 yards); jumping up steps on a pogo stick (1,899 steps in 57 minutes, 51 seconds); the fastest time skipping through a marathon (5 hours, 55 minutes, 13 seconds); running the fastest mile with a milk bottle balanced on his head (7 minutes, 47 seconds); creating the largest popcorn sculpture (20 feet, 10 inches tall); underwater hula hooping (2 minutes, 38 seconds); the most candles burning simultaneously on a cake (48,523); the longest rally while playing table tennis with an egg (14 hits); and the fastest time for orange peeling and eating (3 oranges in 1 minute, 9.72 seconds). ● In the Middle Ages, chicken soup wasn't just comfort food for those suffering from a cold; at the time, it was considered to be an aphrodisiac. ● Scientists at NASA are working on developing a kind of space broom. The device will use a laser to sweep debris out of the way of the International Space Station. Thought for the Day: "Human history becomes more and more a race between education and catastrophe." -- H.G. Wells


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Page 5

ICE CREAM INFO (continued) ● Reuben Mattus was a Polish-born New York businessman who created the Haagen Dazs ice cream formula in 1959. He devised the Danish-sounding name of the product at his kitchen table, reciting nonsensical words aloud until he found a unique and original name he liked. He wanted it to sound Danish as a tribute to Denmark’s admirable treatment of Jews during World War II. ● Brothers-in-law Burt Baskin and Irv Robbins each owned ice cream parlors in Glendale, California, and following their service in World War II, made the decision to merge their two businesses. Baskin and Robbins was born in 1945 and has grown to more than 6,700 locations around the world. It was their idea that there should be a different flavor for every day of the month and devised their “31 flavors” slogan from this concept. Since 1945, the company has introduced more than 1,000 assorted flavors. The career of Sean “Diddy” Combs got its start in a Baskin-Robbins commercial when he was just two years old. ● Although thousands of creative flavors have been introduced by various vendors over the years, vanilla still takes the prize as the most popular flavor in America, followed closely by chocolate chip mint and cookies-and-cream.

FAMOUS WOMEN OF THE WORLD: ANNIE OAKLEY Perhaps the first female celebrity athlete in America, sharpshooter Annie Oakley’s abilities were truly astonishing. Let’s take a look at the life of the woman known as “Little Sure Shot.” ● The birthplace of Phoebe Ann Moses was a tiny cabin in western Ohio in 1860. With a family of seven children to feed, Phoebe Ann was already trapping birds and small animals at the tender age of five. By age seven, she was using an old muzzle-loading gun of her father’s to bag game. ● When Phoebe was six years old, her father was caught in a severe blizzard while driving a team of horses into town. He died shortly afterward of injuries sustained in the brutal weather.

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® of®Gallia, Tidbits Jackson, Vinton, & Mason Counties Tidbits of Gallia, Jackson, MeigsMeigs & Mason Counties

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ANNIE OAKLEY (continued) ● Due to financial poverty, at age 8 Phoebe was sent to board at the county infirmary, a home for the elderly, orphans, and mentally ill. The superintendent’s wife schooled her and taught her to sew, a skill she used later in life to sew her costumes. The infirmary found a position for her with a local family, tending their infant for 50 cents a week. However, it wasn’t long before it became apparent that there would be no money and the young girl was subjected to grueling labor, and mental and physical abuse. After virtually being held prisoner for nearly two years, she ran away, making her way to a train depot 20 miles away, where a generous man paid for a ticket home. ● Back at home, Phoebe set to work providing for the large family. She began hunting wild game and selling it to restaurants and hotels. By the time she was 15, she had paid off the mortgage on her mother’s house. ● A Cincinnati hotel owner who had purchased meat from Phoebe changed her life forever. Jack Frost invited her to participate in a shooting contest where she was pitted against a well-known professional marksman, Frank Butler. In the match, Butler hit 24 out of 25 birds, but she hit them all. Ten months later the pair married when Phoebe Ann was just 16 years old. ● The Butlers settled in Cincinnati and began performing, with Annie using her stage name for the first time. Stories differ as to where she derived the name Oakley. Some say it was the name of that kind man who had paid her train fare years before, but a more likely explanation is that she took the name from their neighborhood in Cincinnati. ● The couple joined Buffalo Bill’s Wild West Show in 1885, and Annie would remain the show’s star attraction for 17 years. Here she met fellow performer, Lakota leader Sitting Bull. The two became friends and the chief nicknamed the 5-ft.-tall (1.5-m) Annie “Little Sure Shot.” She could shoot a dime in mid-air from 90 feet!

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1. Is the book of Psalms in the Old or New Testament or neither? 2. In the sight of the Lord, how many years are but as yesterday when it is past? 1, 100, 500, 1,000 3. From Psalms 23, "The Lord is my shepherd; I shall not" what? Lead, Restore, Walk, Want 4. Which Psalm charges the Lord with making void the covenant? 5, 89, 103, 116 5. From Psalms 147, what did God giveth snow like? Praise, Outcasts, Wool, Clouds 6. David sang, "Oh that I had wings like a" what? Dove, Raven, Bird, Locust


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For Advertising Call (740) 446-4543 ANNIE OAKLEY (continued) ● At age 41, Annie was seriously injured in a train wreck that left her temporarily partially paralyzed. Even after five spinal surgeries, she continued to set records. At 62, she sustained critical injuries in an auto accident, but after a 1 _-year recovery, she was setting records again! But the following year, she was in frail health, and in 1926, Annie died of pernicious anemia. Devastated by grief, her husband of 50 years Frank Butler is said to have stopped eating, and he passed away just 18 days later.

ALL ABOUT BABY FOOD It seems there’s an observance of some kind for nearly everyone. The third week of July is National Baby Food Week, so this week Tidbits is looking into the history of this common item. ● Swiss pharmacist Henri Nestlé is credited as the inventor of the first artificial infant food in 1867. At the request of a friend whose infant could not nurse naturally or digest fresh cow’s milk, Nestlé created a mixture of malted wheat and sweetened condensed milk. He was soon selling 500,000 boxes of Nestlé’s Milk Food annually. By the late 1880s, there were several brands for parents to choose from, mostly grain mixtures that were to be mixed with milk. ● A small canning company opened in rural Michigan in 1901, packaging peas, beans, and fruits. The Fremont Canning Company was owned and operated by the Frank Gerber family. After years of effort, by 1917, the company finally reached annual sales exceeding $1 million. In 1927, Frank’s son Daniel was the assistant manager of the company and father to a new baby daughter. When the family pediatrician advised Daniel and his wife Dorothy to cook, mash, and strain solid foods for baby Sally, Dorothy suggested that the canning company look into producing foods for babies. In 1928, the company, the company introduced strained peas, prunes, carrots, and spinach. Close to 600,000 cans were sold the first year.

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Q: My mom has an older clothes sprinkler bottle that features a ceramic cat design and is marked "Cardinal USA." She thinks it has been in our family for at least 40 years. The big question is if it has any value other than just a few dollars. -- Kathy, Newton, Iowa A: Before permanent-press fabrics, getting wrinkles out of freshly laundered clothing often involved sprinkling each piece with water, rolling it slightly to distribute the moisture and then putting it in the laundry basket for ironing. During the 1920s and well into the 1950s, sprinkling bottles were found in almost every American home, and some of these containers have become quite collectible. For example, several collectors I contacted think your "cat" sprinkler could be worth in the $150 to $250 range, depending, of course, on its condition. Q: I have a Sears, Roebuck and Company Consumer Guide Catalogue No. 104 dated 1897 from Chicago. Could this be of any value? -- David, Sun City, Ariz. A: In 1968, a facsimile edition of the 1897 Sears catalog was published by Chelsea House. I think this is what you have. The 1968 publication featured an introduction by S.J. Perelman and Richard Rovere. It was so popular that several later editions followed. The first edition can be found in used bookstores for about $20. Q: I am enclosing a picture of a basket I purchased at a yard sale. I am curious about which Indian tribe made it. I also would like to know its approximate value. -- Brighton, Mich. A: I examined your picture, and think your basket was made fairly recently and in Mexico. These baskets generally sell for about $15 and can be found in most border towns. In my opinion, it is not an example of Native American work. Q: I have an impressive Barbie doll collection. I do not want to sell them, but would like to contact someone knowledgeable about current values. Can you help me? -- Beth, Sun City West, Ariz. A: Scott Gram is a member of the International Society of Appraisers and is a Barbie doll expert. The contact for Gram is sdgram@qwest.net.

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Online at www.lovemytidbits.com BABY FOOD (continued) ● Gerber’s ad campaign for their new products featured a contest to find the perfect baby face to represent the company. Many elaborate oil paintings were submitted, but it was a simple charcoal sketch submitted by Dorothy Hope Smith that was chosen in 1931. The face of Smith’s tiny neighbor in Westport, Connecticut is one recognized by generations around the world. ● When a nationwide poll queried participants as to the identity of the Gerber baby, guesses included movie icons Humphrey Bogart and Elizabeth Taylor and politicians Richard Nixon and Bob Dole. Many believed it was Sally Gerber. The baby’s identity was kept secret until 1978, when it was revealed that the Gerber trademark was actually Ann Turner Cook, daughter of a cartoonist. Today, 86-year-old Ann is a retired schoolteacher who resides in Florida and is a published author of mysteries. ● In 1938, the Gerber company established a customer relations department to address consumers’ questions. Little 10-year-old Sally Gerber was the first customer representative, answering each letter individually, a duty she continued even after she became a senior vicepresident of the company. ● In 1941, the Gerber Company was producing one million cans of baby food every week. They abandoned the production of all adult products and began manufacturing only baby food, leading to their famous advertising slogan “Babies are our business…our only business.” Gerber now controls over 80% of the nation’s baby food market. ● Every July the community of Fremont, Michigan, population 4,500, booms to more than 125,000 as they host the National Baby Food Festival. Famous as the home of Gerber Products, the town celebrates for five days with a beautiful baby photo contest, parades, bubble gum blowing contests, and adult baby food eating contests. The county chaplain presides over a Blessing of the Babies ceremony as part of the festivities.

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740-992-3675 •740-590-2776 Sugar substitute to equal 1/2 cup sugar 4 cups frozen unsweetened strawberries, slightly thawed 1. In a medium bowl, combine dry milk powder, water and lemon juice. Stir in sugar substitute. Cover and place in freezer for 15 minutes. 2. Spoon very cold milk mixture into a blender container. Cut slightly thawed strawberries into chunks. Add to milk mixture in blender. Cover and process on BLEND for 15 to 20 seconds or until mixture is smooth. Serve at once. Makes 4 (3/4 cup) servings. Freezes well. ● Each serving equals: 92 calories, 0g fat, 4g protein, 19g carb., 66mg sodium, 3g fiber; Diabetic Exchanges: 1 Fruit, 1/2 Fat-Free Milk.

1. Name the last catcher before San Francisco's Buster Posey in 2012 to win a National League batting title. 2. Among Whitey Ford, Ron Guidry and Tommy John, which pitcher won at least 20 games in a season the most times for the New York Yankees? 3. How many times has Bob Stoops won a Big 12 football conference championship during his 14 seasons as coach of the Oklahoma Sooners? 4. Who holds the record for playing in the most NBA Christmas Day games? 5. Terry Sawchuk is the all-time leader in career goaltender wins for the Detroit Red Wings, with 351. Who is No. 2? 6. In the past five seasons, how many times has Joe Gibbs Racing won NASCAR's Nationwide Series owners championship? 7. Who was the first female tennis player featured on a Wheaties cereal box?


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Page 9

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Q: I get so frustrated going to my local hardware store, because the people there aren't very helpful. When I need a tool or maybe some replacement parts, I'll ask a clerk, who just points me toward an aisle, and I have to find it myself. I've complained to the manager, but nothing seems to change. What can I do? -- Charlotte in Concord, N.H. A: Well, if you're really dissatisfied with that particular hardware store, and complaining to the manager didn't help, your best option is to take your business to another hardware store. You can do one last thing to help them improve their service: Tell the manager why you're leaving, and, if you feel so inclined, write or email the store's corporate office (if there is one) explaining the problem. The giant home-improvement stores, like Home Depot and Lowe's, got big for a number of reasons. One is the availability and choice of supplies that they can carry. But to stay competitive, they emphasize customer service to their employees. It's normal for an employee, when asked for help by a customer, to take them to the aisle and specific product that the customer is looking for. If the store you're dissatisfied with is one of these major chain home-improvement stores, definitely communicate the problem to store management and their regional office. Now, I don't know what repair you're trying to do, but if it involves replacement parts, bring them to your newly selected hardware store. This will help the employee in that department match the part. If it's a specific tool you're looking for, write down the name of the tool or bring in a picture of it. (This is where smartphones are really helpful, because you can search for the tool online, often while in the store ... but I digress.) This will speed up the process considerably. HOME TIP: Disassembling something for repair, like a faucet? Use your smartphone to snap pictures of the item before, and as, you take it apart. That way you have a quick reference guide as you reassemble it.

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ROSS & SONS LANDSCAPING 740-853-0050

DASH to Lower Blood Pressure

DEAR DR. DONOHUE: I was very interested in your column on the DASH diet. Is there a diet sheet listing all the items pertaining to this diet? How can I get one? I think it's a doable diet. -- I.P. ANSWER: DASH, Dietary Approaches to Stop Hypertension, is a doable, simple and good-tasting diet. People are disappointed to find out that the diet is contained on one page with straightforward directives. The sheet lists the number of servings of a particular food group, what constitutes a serving and examples of the foods in each group. That's all there is. You can expect a drop of 8 to 14 points in blood pressure if you're faithful to it. One of the most important diet changes is limiting sodium (salt) consumption to 1,500 grams. Here's the diet: GRAINS: Six to eight servings a day; whole-grain breads like wheat, cereals (both dry and cooked), brown rice and pastas are grains. A serving is one slice of bread, one cup of dry cereal and half a cup of cooked cereal. FRUITS: Four to six daily servings, with a serving being a moderately sized whole fruit, a half-cup of frozen or canned fruit or a half-cup of fruit juice. VEGETABLES: Four to five servings a day, with a serving being one cup of leafy green veggie, 1/2 cup cut up, raw or cooked vegetables or 1/2 cup vegetable juice. DAIRY: Two to three servings a day of low-fat dairy products, with a serving being a cup of skim or low-fat milk, a cup of yogurt or one and a half ounces of cheese. LEAN MEATS, POULTRY, FISH: Six or fewer servings

a day. A serving is one ounce of cooked meat, skinless chicken or fish. One egg is also a serving. NUTS, SEEDS, DRY BEANS: Four to five servings a week. One serving is a third cup of nuts, 2 tablespoons of peanut butter, a half a cup of dry beans. FATS AND OILS: Two to three servings a day, with a serving being equal to 1 tablespoon of low-fat mayonnaise, 1 teaspoon of margarine, 1 teaspoon of vegetable oil, 2 tablespoons of salad dressing. SWEETS: Five or less a week. A serving is a tablespoon of sugar or a teaspoon of jam or jelly. The booklet on high blood pressure explains what it is and how it's treated. Readers can order a copy by writing: Dr. Donohue -- No. 104W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient's printed name and address. Please allow four weeks for delivery. DEAR DR. DONOHUE: I have osteoporosis. I was put on Actonel (risedronate) by my former doctor. My new doctor had me switch to Fosamax (alendronate) when it came out as a generic. This doctor says you must take vitamin D and calcium also. Are they necessary? -- B.G. ANSWER: They are necessary. They work hand in hand with osteoporosis medicines. Calcium is the mineral needed for strong bones. Vitamin D enhances the absorption of calcium from the digestive tract into the blood. Not having a supply of these two is like trying to build a sandcastle without sand. Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.


Page 10

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HersHberger’s baked goods Fresh

Delicious

Try the Cream Filled Donut Holes From Rodney: St. Rt. 588 to Cora Mill Rd Approx. 2 miles to Bakery

The Box in the Closet Consignment Shop

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DELICIOUS CAKES

Wagon Wheel Donuts • Fried Pies Cream Sticks • Cookies • Bars St. Rt. 141: Take Pleasant Hill Rd Breads • Rolls • & Much More FromApprox. 4 miles to Cora Mill Rd. OPEN FRI & SAT 7 AM - 5 PM

Bakery on left

E L B

CAPT. BILLY

G

AU

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NE

ER

SINCE 1996

Ohio License # 1379

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● They say a picture is worth a thousand words, but in today's digital age, storing and displaying our treasuretrove of images can take some craft work. For a lovely, inexpensive display, find frames of varying designs in secondhand stores. Remove the glass and lay them out on newspaper. Spray paint them all the same color and, when dry, frame and hang your favorites in a very cohesive grouping! Read on for more photo ideas. -JoAnn ● "When on vacation, it's really easy to take hundreds of pictures, but when you upload them to the computer, it's hard to find the gems in the mass of files. Spend some time each day reviewing the pictures on your camera, and delete the redundant ones and photos that are obviously not keepers." -- E.L. in Illinois ● "When my sisters and I get together (there are five of us), we each bring a flash drive loaded with about 50 good, recent family pictures. One sister is a technical whiz, and she puts all the pictures together and loads them back on the flash drives, labeled with the date. And then we all watch a picture slideshow together and share our stories." -- G.B. in Georgia ● Save your favorite family photos to a disk and give a copy to a trusted friend. That way, if anything should happen to your computer/home/etc., you'll still have those pictures. ● "My mother-in-law has a digital photo frame, and about every six months we send her a new flash drive to plug into the back of it. She does not have a computer, so she enjoys the picture show and can go back to the old pictures as well whenever she wants just by plugging a different drive into the frame. What a great way to share photos with a different generation." -A.T. in Missouri Send your tips to Now Here's a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475 or e-mail JoAnn at heresatip@yahoo.com.


For Advertising Call (740) 446-4543

Page 11

Sale Dates : July 14 thru July 20

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Finding the Real Cost of College College Abacus was a winner of part of a $2.5 million grant from the Bill & Melinda Gates Foundation for its innovative college-search website. At collegeabacus. com, prospective college students plug in their information one time and the program hunts for the net cost of attending college. There is no charge. The Higher Education Opportunity Act, passed in 2008, required schools to put a net-price calculator on their websites. But the process of determining the cost of college was still complicated, as the resulting numbers from the calculators haven't always matched the stated prices on the schools' websites. In 2012, the U.S. Department of Education realized that all colleges had their own method of itemizing tuition, books, room and board, fees, grants and loans on their financial-aid letters, and asked colleges to adopt a standardized letter. Most colleges didn't, leaving the original problem: It's difficult to compare aid packages. With Abacus, students can compare their projected financial-aid packages from various schools, locate schools that are within their budgets and get a closer estimate of projected costs. Abacus does this by using the actual prices quoted on the school's site, not what the estimated calculators come up with. The student enters the information from his existing aid packages into the Abacus Shopping Sheet, and the Abacus machine sorts out the numbers, giving the net price of attending each college. Net price is defined as estimated cost (price) of attendance -- including tuition and required fees, books and supplies, room and board (meals), and other related expenses -- minus estimated grant and scholarship aid. The calculators on the Abacus site do not take loans into account. College Abacus generates estimates for more than 2,500 post-secondary institutions in the United States. If a school isn't yet in the Abacus database, a popup note will direct you to the link at the school's site. Many colleges now are sending electronic award letters, and Abacus is working on a way to automatically plug those numbers in from the email. If your student hopes to complete college without being burdened for years with college loans, narrow your hunt to no-loan financial-aid colleges. More schools across the country, especially those with wealthy alumni, are putting together financial-aid packages that include money from the school, as opposed to having the student take out loans. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply2@gmail.com.


Page 12

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Quick Summery Veggie Tart

1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 clove garlic, crushed with press 1 small red onion, finely chopped 1 large red pepper, finely chopped Salt and Pepper 4 ounces cream cheese, softened 1/4 cup fresh basil leaves, finely chopped, plus additional for garnish 1 small (4 ounce) zucchini, trimmed 1 small (4 ounce) yellow squash, trimmed 1 (9-inch) refrigerated piecrust, ready-to-unroll 1. Preheat oven to 425 degrees F. 2. In 12-inch skillet, heat 1 tablespoon oil on mediumhigh. Add garlic and cook 30 seconds, stirring. Add onion, red pepper and 1/8 teaspoon each salt and freshly ground black pepper. Cook 4 minutes or until

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Gather Round for Artichokes I just ran across French writer Marcel Proust's wonderful passage from "Remembrance of Things Past" while sorting through dusty textbooks. He dipped a madeleine cookie into his tea, and an entire village with its gardens and people surged up in his memory. Can't we all relate to his involuntary taste and smell recollection? It happens to me this time of year when the subtle aroma of boiling artichokes wafts through my kitchen. It's my childhood summers, and my mom is preparing a favorite vegetable that keeps family lingering around the table. One by one we picked off the leaves, dipped them in mayo or melted butter, and the sweet velvety texture of the earthy-tasting meat slid through our teeth. The anticipation was getting to the heart below the choke -- the best part! Artichokes are a kid-friendly food for the prep (I was in charge of trimming off the pointy ends of the leaves with scissors), and because it's just plain fun to eat finger food. You can cook artichokes easily in the microwave or boiled on the stove, or steam, marinate and finish them on the grill for a delicious appetizer. First, to prepare artichokes for cooking, slice off the stems at the base and about 1 inch off of the top. Cut off the points of the leaves with scissors. Microwave: Arrange two prepared artichokes upsidedown in a microwave-safe flat baking dish with 1/2 cup of lightly salted water. Cover. Cook on high for about 8 minutes or until the base is tender enough to pierce with a fork. Boil: Fill a large pot with 4 quarts of water, 1 tablespoon salt and juice from 1 lemon (optional). Bring to a boil, and drop in one to four prepared artichokes right side up. Boil uncovered until the base tests tender when pierced with a fork, about 30 minutes. Drain upside-down on a cooling rack. BBQ: Cut and trim several medium-size artichokes, then cut in half lengthwise down through the stem. This will expose the choke or furry part. With a paring knife, dig out the choke. Put them in a steamer and cook until bases are fork tender, about 25 minutes; add more water as needed. Cool. Marinate with equal parts olive oil, balsamic vinegar and soy sauce, about 1/3 cup of each for four artichokes. (Add grated fresh garlic and salt and pepper, if you wish.) Refrigerate at least two hours. Barbecue cut side down about five minutes on each side over medium heat until there is a slight charred look. Donna Erickson's award-winning series "Donna's Day" is airing on public television nationwide. To find more of her creative family recipes and activities, visit www. donnasday.com and link to the NEW Donna's Day Facebook fan page. Her latest book is "Donna Erickson's Fabulous Funstuff for Families."

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Refrigerated ready-to-unroll piecrust is the shortcut secret to this savory tart. Slathered with basil cream cheese, it's filled with squash, peppers and zucchini.

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softened and browned, stirring frequently. Remove from heat and let cool to room temperature. Mixture can be refrigerated, covered, up to overnight. 3. While mixture cools, combine cream cheese, basil and 1/8 teaspoon each salt and pepper; stir until wellmixed. With vegetable peeler, peel zucchini and squash lengthwise into thin ribbons. 4. Lay piecrust flat on jelly-roll pan. Spread cream cheese mixture in even layer, leaving 1-inch border. Spread onion-pepper mixture over cream cheese; decoratively arrange zucchini and squash ribbons on top. Fold border of dough over vegetable mixture. Brush remaining teaspoon oil over zucchini and squash. 5. Bake 30 to 35 minutes or until browned. Serve tart warm or at room temperature. Makes 4 main dish servings. TIP: Make pretty zucchini and squash ribbons using a vegetable peeler: If the vegetables have a lot of seeds, rotate them 90 degrees each time you hit the seeds, and start peeling on a different side. Discard the core of seeds. ●Each serving: About 395 calories, 29g total fat (12g saturated), 37mg cholesterol, 520mg sodium, 34g total carbs, 2g dietary fiber, 5g protein.


Page 13

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VA Plans to End Claims Backlog As part of its transparency vow, the Department of Veterans Affairs has released statistics showing which groups of veterans are waiting for claims to be processed. The plan is to eliminate the backlog by the year 2015. The figures bear looking at because it has a long way to go. There are 808,074 pending claims that have been received and are awaiting a decision, with a backlog 530,075 claims -- those that have been pending for more than 125 days. Of the pending claims, 62 percent are from veterans filing supplemental claims for additional benefits. The other 38 percent are first-time claims. Some 77 percent of veterans filing supplemental claims are already receiving some kind of monetary benefit; 11 percent are already at 100 percent disability; while 40 percent are already rated at 50 percent or higher disability. The veteran eras of service are as follows for pending claims, with the backlog of claims being nearly identical: Vietnam: 36 percent Iraq and Afghanistan: 22 percent Gulf War: 23 percent Peacetime: 11 percent Other: 8 percent To put some of these numbers in perspective: In 2010, the VA received 1.2 million claims. In 2011, VA chief Eric Shinseki added three new conditions as presumptive for Agent Orange exposure, and the VA received another 1.3 million claims. In 2012, it received 1.08 million claims. The way I read the graphs in the Strategic Plan to Eliminate the Compensation Claims Backlog, the first fiscal quarter of 2014 (fiscal year begins Oct. 1) is when it should finally be at a point where the backlog is no longer growing. Both the backlog and pending claims then will begin to decline, sharply, like a ski slope, until the fourth fiscal quarter of 2015, when there is zero backlog.

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A Great Way to Advertise Your Business Everywhere You Go! Dietary Supplements If you've ever stood in the drugstore and wondered if you should take a dietary supplement, or wondered just what is in some of those supplements, the National Institutes of Health Office of Dietary Supplements has come up with a database that can help. The database, in conjunction with the National Library of Medicine, allows you to make a quick search online, browse dietary ingredients, browse products, get a list of manufacturers and do an advanced search of 17,000 supplements. I did a quick search for "magnesium" and got 223 results for magnesium in the product name, and 42 results for magnesium as a dietary ingredient. I searched for "Spring Valley," the manufacturer of a relatively inexpensive line of supplements, and found nothing. I searched for NewChapter vitamins and got a list of 52 of its products, but none of them were the Tiny Tabs multivitamins. At this point it's hit-or-miss on whether your product is in the database yet, but it's worth keeping an eye on. It's even included a My Dietary Supplements app to help keep track of vitamins, supplements and herbal supplements you might be taking. However, the My Dietary Supplements app [myds.nih. gov] might not work on your computer or phone. (It didn't work TO on mine.) On a computer, it wants you to WANT RUN YOUR OWN BUSI NESS? use Google Chrome or Apple Safari. The list of iPads, Publish Paasper in Your Area iPhones and a other devices isn't limited. If You Can Provide: Sales Experience · A Computer · Instead, use the whole database at www.dsld.nlm.nih. Desktop Publishing Software · A Reasonable Financial Investment gov/dsld/ and search for your information. If you hold We provide the opportunity for success! the mouse cursor over the magnifying glass, you'll even Call see a popup image1.800.523.3096 of the label. Once you'vewww.tidbitsweekly.com found your information, be sure to ask your doctor if certain supplements are right for you. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send email to columnreply2@gmail.com. Information in the Tidbits® Paper is gathered from sources considered to be reliable but the accuracy of all information cannot be guaranteed.

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local business men scaper, a basement and women who can finish specialitsts or roofer, chances solveareyour problem, someone out thereyour is meet need, or Online at www.lovemytidbits.com looking for fix the prodwhat’s broken. ucts and services you offer.

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The Yellow Pages are overpriced and the Internet can be either too expensive, too confusing or both. Tidbits is the perfect place to keep your name and the products and services you have to offer in front of the people who may need them..

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The Tidbits Business Directory is designed to give our readers quick access to a variety of small businesses and professional services that often remain out of view. Some are home-based, others are in small offices or difficult to find. Here we label alphabetically various business categories of businesses and professional services that people need from time-to-time. Whether you are an accountant, landscaper, , piano tuner, photographer or own an antique shop or cleaning service, chances are someone out there is looking for the products or service you offer. Tidbits is the perfect place to keep your name and the products and services you have to offer in front of the people who may need them.

What’s YOUR Categor y?

Another affordable way to be using the promote your How to write your adservice or sell Directory! your products to our loyal A C CWhat’s OUNTING L AW N C A R E YOUR Category? You have six lines. Tidbits readers. MOWING • LANDSCAPING • POWER WASHING One line will be bold - Please limit the bold line

QUES ROSS CARE & SONS LANDSCAPING ctory is designed A N T I ANTIQUES LAWN to 22 characters (including spaces) or it will be to give our 740-853-0050 SQUEEZED to fit and might not look good. Tidbits is distributed in O B O D SERVICES Y MAIL BOXES thousands A U TCLEANING The other five lines can have up to 28 characters Gallia, Jackson, Vinton, H O M E R including E P A I R spaces. of readers NAILS Mason & Meigs Counties. A U T OCOUNSELING R E PA I R quick access PAINTING • ROOFING • SIDING & MORE BOLD LINE: to a variety of GROOMING D & L HOME IMPROVEMENTS Quality Service DOG at an Affordable Price PHOTOGRAPHY small busiTidbits can be read on-line! MIKE’S BUSTED KNUCKLE GARAGE 740-446-0419 • 740-208-1473 _______________________________________ nesses and PIANO TUNER FLORIST & GIFTS Rio Grande, OH 740-245-0006 professional S T O R ALINE G E 2: To see Tidbits on-line go to RENTALS out of view. Some C AT GLASS E R I N GSHOPS e in small offices www.lovemytidbits.com & TA X P R E P HAIR SALONS ROOFING paces withCpoor _______________________________________ choose Read Tidbits on-line. OMPUTER SERVICES THRIFT SHOP HEALTH LINE 3: SHIPPING ly various categoNO CONTRACTS, JUST A DOG GROOMING TREE SERVICE JEWELRY fessional services SMALL ENGINE HANDSHAKE WILL DO! me-to-time. _______________________________________ H O M E H E A LT H S E R V I C E S VETERINARY STORAGE LINE 4:

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1. The Braves' Ernie Lombardi, in 1942. 2. Guidry did it three times, Ford and John twice each. 3. Eight times. 4. Kobe Bryant, with 15. 5. Chris Osgood, with 317. 6. Four times (2008, '08, '10, '12). 7. Chris Evert, in 1987.

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What do YOU do? 1. Father Edward Flanagan 2. Goose bumps or goose flesh 3. 19th 4. 50 mph 5. Mark Twain 6. Spain and Portugal 7. "Bad Boys" 8. 1 million 9. Gazelle 10. Janus, the god of endings and beginnings, has two faces, each looking the opposite way.

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