Tidbits of Gallia, Jackson, Vinton, Meigs & Mason Counties Vol 3, Issue 10

Page 1

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TIDBITS® EXAMINES NOBEL PRIZES by Kathy Wolfe

Most everyone has heard of the Nobel Prizes, but how much do you know about their origin and the winners? Tidbits brings you a history of the Prizes and a sampling of a few winners. • A Swedish inventor and businessman was the foundation for the fi ve categories of Nobel Prizes awarded each year. Alfred Nobel, born in Stockholm in 1833, was 30 years old when he was working on developing nitroglycerine as an explosive for the mining industry. Unfortunately, Nobel’s own brother was killed in an explosion during their experiments. In 1864, Nobel was able to start mass-producing nitroglycerine, meanwhile experimenting with mixing nitro with a fi ne sand to make a paste to shape into rods that could be inserted into drilling holes. In 1866, he received a patent for his new invention which he called “dynamite.” This was closely followed by the invention of a detonator in order to set off the dynamite by lighting a fuse. His innovation was so successful, Nobel set up 90 factories in more than 20 countries. • Nobel never married, living much of his life as a very wealthy recluse prone to depression. By the time he died at age 63, he had 355 patents. turn the page for more!

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Tidbits® of Gallia, Jackson, Vinton, Meigs & Mason Counties

1. GEOGRAPHY: Where is the Blarney Stone located? 2. TELEVISION: Who was executive producer of the ÒAnimaniacsÓ television cartoon show? 3. MOVIES: What Jon Voight/Dustin Hoffman fi lm won the Academy Awards Best Picture in 1970? 4. MUSIC: Which Pink Floyd song featured the lyrics, ÒAll in all youÕre just another brick in the wallÓ? 5. GAMES: How many dominoes are in a standard set? 6. POLITICS: In what year did a Republican run for president on the slogan, ÒA chicken in every pot and a car in every garage.Ó 7. FAMOUS QUOTES: What ancient philosopher said, ÒThe roots of education are bitter, but the fruit is sweet.Ó 8. MYTHOLOGY: According to some popular accounts, what was the last name of the legendary King Arthur? 9. COMPUTERS: What does the acronym JPEG stand for? 10. LITERATURE: In which novel does the character of Madame Therese Defarge appear? (c) 2014 King Features Synd., Inc.

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NOBEL PRIZES (continued): • Alfred Nobel’s will designated 94% of his vast fortune toward establishing fi ve Nobel Prizes in Physics, Chemistry, Medicine, Literature, and Peace to those who, “during the preceding year, shall have conferred the greatest benefi t on mankind.” His relatives vehemently contested the will, and it took four years for the executors to cut through the red tape necessary to adhere to Alfred Nobel’s wishes. In 1901, the prizes were awarded for the fi rst time. • In 1968, a sixth Nobel Prize was added to the original list, a prize in Economics, established and funded by Sweden’s central bank in memory of Alfred Nobel. • Today’s Nobel Prize winners are awarded $1.26 million (U.S. Dollars) for their achievements. • The average age of a Nobel Prize Laureate is 59 years. The youngest recipient is Lawrence Bragg, who at age 25, was awarded the Nobel Prize in Physics in 1915 jointly with his father “for their services in the analysis of crystal structure by means of X-rays.” • One family has received fi ve Nobel prizes. Marie Curie received the 1903 Physics prize and the 1911 prize in Chemistry. Her husband Pierre shared the 1903 prize with her. Their daughter Irene was awarded the Chemistry prize in 1935, along with her husband Frederic. The husband of Marie’s daughter Eve, Henry Labouisse, won the Nobel Peace Prize in 1965 as the director of UNICEF. Marie Curie was the fi rst to receive more than one Nobel Prize, and the fi rst person known to die of radiation poisoning. Throughout all her work with radioactivity, it was not known that radiation was dangerous.

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Welcome to Goose Tips! The Goose turns five in April and to celebrate we will be hosting our annual parking lot crawfish boil. Boils are popular in the southern states where Cajun and Creole are king. Studies show that these cultures, who eat the most spicy foods, have a lower incidence of heart attack and stroke.

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mm@lovemytidbits.com Do Big Dogs Equal Stronger Economy?

Is our growing preference for larger dog breeds a sign that the economy is recovering? According to the American Kennel Club, that’s a possibility. ÒOwning bigger breeds -- an economic indicator of sorts -- have been on the rise during the past fi ve years,Ó said Lisa Peterson, an AKC representative. ÒAs the economy has improved, people are turning back to the big dogs they love, which cost more to feed and care for than the smaller breeds that saw a rise in popularity in 2007 and 2008.Ó That’s an odd statement to make, considering the most popular large dogs have never been out of the AKC’s annual top 10 breeds. The Labrador Retriever has held the No. 1 spot for 23 years, and the German Shepherd and Golden Retriever consistently make the top fi ve. The Dachshund and the Yorkshire Terrier are the only small breeds to consistently break into the top 10. It raises questions about what the AKC thinks of dog

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owners. What were we doing when we were supposedly out of love with big dogs six years ago? What about owners who prefer smaller dogs? While fi nancial problems are often cited as a reason for owners to neglect or abandon their dogs, the size of the dog isn’t the biggest cause. Smaller breeds can cost just as much or more to care for, and I’ve met many owners who would gladly go hungry to make sure their pet has food. Owners have many reasons for choosing the pet they bring into the family. Economic concerns are an important consideration, but responsible owners consider a lot of factors, such as the breed, its size, potential behavioral or health issues, apartment or homeowner association rules, and local pet ordinances. It’s irresponsible of the AKC to correlate breed size with growth or dampening of the economy and smacks of bias by the organization. Send your questions or comments to ask@pawscorner.com. (c) 2014 King Features Synd., Inc.

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Chili peppers can reduce the damaging effects of bad cholesterol and capsaicin may fight inflammation which has been flagged as a risk factor for heart issues. Be good to your heart and your tummy, be at the Wounded Goose on April 4th and 5th for our BIGGEST BOIL EVER. Thanks to you, we’re celebrating 5 years, now serving beef and wine, wild game every Friday. When you do decide to dine out, gather around our table at the Goose. The Wounded Goose, we have a lot of competition but our food doesn’t! ---Kat Brabham, owner 740-388-0565

St. Rt. 554, Bidwell, OH


NOBEL PRIZES (continued): • Ernest Rutherford, a New Zealand scientist, is considered the father of nuclear physics. He received the 1908 Chemistry prize for his work with the chemistry of radioactive substances, discovering the concept of radioactive half-life and alpha and beta radiation. Yet his most famous work was performed nine years after his prize, when he became the fi rst to split the atom in a nuclear reaction. The chemical element rutherfordium (Element 104) is named after him. Fourteen of Rutherford’s students went on to become Nobel Prize winners themselves. • Albert Einstein was responsible for “the world’s most famous equation,” E=mc2, the formula for mass-energy equivalence. But that wasn’t the work for which he received his Nobel Prize in Physics. In 1921, this genius took the prize for discovering the cause of the photoelectric effect. • Following a vacation at his country home, Scottish biologist Alexander Fleming returned to his lab to fi nd a fungus had developed in a stack of Petri dishes that contained a staphylococcus culture. The bacteria had died all around the area containing the mold, prompting him to perform experiments over the next 20 years showing that the mold prevented growth of staphylococci, even when diluted 800 times. Fleming named his “mold juice” penicillin, and it was produced as an antibiotic that could cure numerous serious infectious diseases. For his work in the fi eld of Medicine, Fleming was awarded the 1945 Nobel Prize. • The “fi rst person in the Western world to have shown us that a struggle can be waged without violence” was awarded the Nobel Peace Prize in 1964. At 33, Martin Luther King, Jr. became the youngest person to receive this honor for his work in America’s civil rights movement. King donated the prize money to the movement.

Tommy Tidbits Contest Winner of Vol. 3 Issue 8 is :

ERIC KNOTTS VINTON, OH

Tommy was found hiding in the following ads:

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2. HONEY CREEK BARBECUE 3. TRU RIB METAL SALES LLC

4. COUNTY INN ADULT GROUP HOME Playing is FUN and EASY! Just search the ads for a very small Tommy.

This is similar To Tommy’s acTual size you Will Be searching For in The ads! do noT counT This one!

Then write or email us with the name of each advertiser that has a hidden Tommy. (He will be in 2 or more ads each week.) You must be 18 years of age or older to enter. PLEASE INCLUDE YOUR ADDRESS AND ISSUE NUMBER (from front page) Entries must be received by midnight Thursday of each week. A winner will be drawn from all correct entries for that issue. Mail your entry to: Massie Publishing PO Box 236, Gallipolis, OH 45631 or emal: mm@lovemytidbits.com Eric Knotts receives a Gift Card good for $25 from

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• On March 16, 1802, The United States Military Academy -- the first military school in the United States, located at West Point, N.Y. -- is founded by Congress for the purpose of educating and training young men in the theory and practice of military science. In 1870, the first black cadet was admitted, and in 1976, the first female cadets. • On March 15, 1820, as part of the Missouri Compromise between the North and the South, Maine is admitted into the Union as the 23rd state. The entrance of Maine as a free state was agreed to by Southern senators in exchange for the entrance of Missouri as a slave state. • On March 12, 1888, the most severe winter storm ever to hit the New York City region reaches blizzard proportions. The 36-hour blizzard dumped some 40 inches of snow, and for several weeks the city was virtually isolated from the rest of the country by the massive snowdrifts. • On March 10, 1927, Robert Kearns, who patented a design for the intermittent windshield wiper, is born in Gary, Ind. Kearns later won a multi-million dollar judgments against Chrysler ($20 million) and Ford ($10 million) for using his concept without permission. • On March 11, 1942, during World War II, Gen. Douglas MacArthur leaves the Philippines as the American defense of the islands against the Japanese collapses. MacArthur had received a message from President Franklin D. Roosevelt on Feb. 20 ordering him to leave immediately. He finally obeyed the president’s order on March 11. • On March 14, 1964, Jack Ruby, the Dallas nightclub owner who killed Lee Harvey Oswald -- the accused assassin of President John F. Kennedy -- is found guilty of murdering Oswald “with malice” and sentenced to die in the electric chair. • On March 13, 1979, power pitcher Johan Santana is born in Tovar Merida, Venezuela. He went on to become the dominant left-handed pitcher in baseball from 2003 to 2006 and won the Cy Young Award as the American League’s top pitcher in 2004 and again in 2006. (c) 2014 King Features Synd., Inc.

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Page 4

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•I t was historian Barbara Tuchman who made the following sage observation: “War is the unfolding of miscalculations.” • You might be surprised to learn that a polar bear’s skin is black and its fur is colorless. The transparent strands are so dense, though, that the fur takes on the color of the light around it. • Unless you’re a literary scholar, you’ve probably never heard of the novel “Cup of Gold.” It was American author John Steinbeck’s first novel, and it was a flop. He was issued a $250 advance to write the book, and the sales didn’t even make that much money for the publishing house. Of course, early failure was no indication of talent; Steinbeck continued writing and was awarded the Nobel Prize for Literature in 1962. • Domestic diva Martha Stewart once dated actor Sir Anthony Hopkins. After seeing “The Silence of the Lambs,” though, Stewart broke it off. She just couldn’t get past the image of him as Hannibal Lecter. • You might think of glaciers as lifeless places, but that’s not true. In addition to the polar creatures that live on and around these sheets of ice, there is one that actually lives in the ice. Though they’re only found in glaciers in certain areas of North America, the ice worm actually spends its entire life within the ice. In fact, the worms are so well-adjusted to the cold that when they are exposed to temperatures even slightly above 40 degrees Fahrenheit, they will liquefy. • The banana and the telephone were introduced to North America at the same time, at the 1876 Philadelphia Centennial Exposition.

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Page 5

NOBEL PRIZES (continued): • In the fi eld of Literature, you’ll most likely recognize the names of Rudyard Kipling (1907), George Bernard Shaw (1925), Eugene O’Neill (1936), Pearl S. Buck (1938), Ernest Hemingway (1954), and John Steinbeck (1962). Although British statesman Sir Winston Churchill would normally be thought of as a candidate in the area of peace, he was actually awarded the Literature prize in 1953 for his works The Second World War and A History of the English Speaking Peoples. • Since 1901, more than 860 Nobel Prizes have been awarded. Of that number only 44 have been awarded to women, including the 1979 Peace Prize given to Mother Teresa. This Albanian nun, born Anjeze Gonxhe Bojaxhiu, founded the Missionaries of Charity in Calcutta, India, in 1950, and spent 45 years caring for the poor, sick, orphaned, and dying. • American pathologist Francis Peyton Rous discovered a carcinogenic virus in 1911, observing that a malignant tumor could be transferred via a virus. His work was widely discredited by experts at the time, and it was not until 1966 that his work was deemed worthy of a Nobel Prize. Rous was 87 years old when he accepted his long-delayed award, and continued working until his death at age 91. • French surgeon Alexis Carrel received the 1912 Nobel Prize in Medicine as a pioneer in blood vessel suturing. Twenty years later he teamed up with famed pilot Charles Lindbergh to invent a “perfusion pump,” a device that allowed living organs to exist outside of the body during surgery, opening the door to the development of open heart surgery, organ transplants, and the artifi cial heart.

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FAMOUS CANADIANS: NOBEL PRIZE WINNERS In keeping with our theme of Nobel Prizes this week, Tidbits focuses on a few of the many Canadians who have been awarded various prizes. • There were no Canadian-born Chemistry prize winners until 1983, when Henry Taube became the fi rst chemist to receive the award for his “work in the mechanisms of electron transfer reactions.” Since that time, Canadians have been awarded the Chemistry prize in 1986, 1992, and 1993. • The career of Alice Munro has stretched over 45 years and in 2013, the 82-year-old Ontario author was fi nally rewarded for her efforts with the Nobel Prize in Literature, only the 13th woman to win the Literature prize since it was founded in 1902. Quebec-born Saul Bellow won in Literature in 1976, but because he moved to Chicago as a young child, he is considered an American writer, so Munro is largely deemed to be the fi rst Canadian to win. Her fi rst collection of stories wasn’t published until she was 37 years old. • Nova Scotia native Charles Brenton Huggins was a pioneer in cancer research, discovering that hormones could be used to control the spread of some cancers. His research demonstrated that cancer growth was dependent on specifi c hormones and that by removing the source of those hormones, signifi cant reversal resulted, a discovery that gave tremendous hope to those with prostate and breast cancer. He was awarded the Nobel Prize for Medicine in 1966. • Since the Nobel Prize in Economics was instituted in 1969, Canadians have taken this award three times, in 1996, 1997, and 1999.

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1. Is the book of Rebekah in the Old or New Testament or neither? 2. Who ran from the tent door to meet an appearance of the Lord in the plains of Mamre? Jacob, Abraham, Hosea, Adam 3. From 2 Kings 24:17, what was the original name of Zedekiah? Eutychus, Mattaniah, Cain, Ethbaal 4. What king had the prophet Uriah killed with a sword for opposing him? Mesha, Jehoiakim, Darius, Sihon 5. Obed, the son of Ruth and Boaz, became the grandfather of whom? Solomon, Jesse, Elimelech, David 6. From what mountain did Moses see the promised land? Nebo, Moriah, Gilboa, Ararat (c) 2014 King Features Synd., Inc.


Page 7

For Advertising Call (740) 446-4543 NOBEL PRIZE WINNERS (continued): • Diabetics across the world can be grateful for the tremendous research of Sir Frederick Grant Banting and John James Rickard Macleod. Banting was a scientist, doctor, and painter who was the primary discoverer of insulin. Macleod worked alongside Banting and spent much of his career researching carbohydrate metabolism. Banting was just 32 years old when he was awarded the prize and received a lifetime annuity from the Canadian government to continue his research. King George V knighted Banting in 1934. In 2004, the Canadian Broadcasting Corporation program The Greatest Canadian declared Banting as fourth on their list of the greatest Canadians of all time. • Lester Bowles Pearson was sixth on The Greatest Canadian list. This Toronto-born professor, historian, statesman, diplomat, and politician won the Peace prize in 1957 for his efforts in organizing the United Nations Emergency Force to resolve the Suez Canal Crisis. The Suez Canal, completed in 1869, was the shortest link between the Mediterranean Sea and the Indian Ocean, and immediately became strategically important in the trade industry. In 1956, the Egyptian government seized control of the canal from the British and French-owned company that managed it, which threated to cut off Europe’s oil supply. A conflict erupted between Israeli and Egyptian forces. The United Nations resolution called for a cease-fire and evacuation of troops. In 1963, Pearson was elected as the 14th Prime Minister of Canada and served until 1968. He is considered one of the 20th century’s most influential Canadians.

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Page 8

Online at www.lovemytidbits.com DR. ALBERT SCHWEITZER The accomplishments of service toward mankind of Dr. Albert Schweitzer are considerable, including a Nobel Peace Prize. Take some time to learn more about this remarkable individual. • In 1875, Schweitzer was born into a German family with a long line of ministers, organists, and educators. So it made perfect sense for him to begin theological studies in 1893 at the University of Strasbourg in Alsace. Seven years later, with a doctorate in philosophy, he began preaching at St. Nicholas Church in Strasbourg. • In addition to religious courses, Schweitzer had studied piano and organ with the head of the music department at the Paris Conservatory. As well as his preaching and several high-ranking administrative posts at a theological college, Schweitzer had a renowned musical career as a concert organist. He earned money for his education from professional musical engagements, as well as publishing a book on organ building and playing when he was 31. That same year, he penned a book on the life of Bach and a theological title The Quest of the Historical Jesus. • By age 30, Schweitzer had decided to go to Africa as a missionary, but rather than as a pastor, he had the desire to go as a doctor. He began medical school and eight years later, he had obtained his M.D. He married at 37, and at 38, he and his wife founded a hospital at Lambarene in French Equatorial Africa. During their fi rst nine months, they examined nearly 2,000 patients, many of whom had traveled for days and hundreds of miles to reach him.

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Page 9

For Advertising Call (740) 446-4543 ALBERT SCHWEITZER (continued): • World War I broke out one year after the Schweitzers’ arrival in Africa. Because they were German citizens in a French colony, in 1917 they were sent to an internment camp as prisoners of war. A year later they were released and returned to Europe where he earned a living playing organ recitals and giving lectures. Their daughter was born in 1919. • In 1924, Albert Schweitzer returned to Lambarene alone. His wife, not well enough to accompany him, remained behind with their daughter Rhena. It was in Lambarene that he would spend most of the remainder of his life, except for occasional short visits home. He used the money from royalties and lecture fees, along with donations from across the globe to enlarge the hospital to 70 buildings. In 1953, at age 78, Schweitzer was awarded the Nobel Peace Prize for his humanitarian efforts, and used the $33,000 prize money to start a leprosy clinic. • Although daughter Rhena saw little of her father while growing up, as an adult with grown children, she traveled to Lambarene to work with him. He asked her to serve as the administrator of the hospital, and after his death at age 90, Rhena took over that role, a position she held for many years. • Throughout his life in Lambarene, Albert Schweitzer was their doctor, surgeon, pastor, village administrator, and building superintendent, all the while remaining a scholar, author, historian, and musician. In his words, “Life becomes harder for us when we live for others, but it also becomes richer and happier.”

Q: I have an original Boston Herald newspaper published Nov. 23, 1963, reporting the assassination of President John Kennedy in Dallas. What is this newspaper worth? I have been told it belongs in a museum. -- Edward, Nashua, N.H. A: Your newspaper is, perhaps, worth about $25. It is not rare or all that collectible. The fact that it is a Boston paper makes it a little more interesting, but doesn’t elevate it in value all that much. The newspapers of the JFK assassination that collectors scramble for are the ones that were published in Dallas during the day before and the actual date of the event. Keep in mind that hundreds of millions of newspapers were published about this tragic event, and most sell in shops and at antiques malls generally in the $15 to $25 range. As I often state in this column, there are always exceptions. Q: I have a collection of signed and designer jewelry, including pieces by Napier, Marvello, Kramer, Judy Lee, Worthington Money and Sarah Coventry. Can you provide me with the name of someone who can help me determine values and perhaps buy these items? -- Charlotte, Okeechobee, Fla. A: Costume and designer jewelry have increased in value during the past decade or so. There are several excellent references, including “Warman’s Jewelry: Identifi cation & Price Guide” by Christie Romero, and “Warman’s Vintage Jewelry: Identifi cation & Price Guide” by Leigh Leshner, both published by Krause Books. These guides are fi lled with images in full color with descriptions and values for more than 2,000 pieces of both vintage and costume jewelry. Janet Gaynor has bought and sold vintage and costume jewelry for more than three decades. She is knowledgeable and can help you. Her contact is P.O. Box 35038, Tucson, AZ 85740; and 520-615-1544. Q: I am sending you a picture of a flour shaker that I think is at least 40 years old. Is it worth keeping? -Alice, Rio Rancho, N.M. A: What you have is a Jeannette Jadite Ring fl our shaker that is quite collectible and worth about $75 in good condition. Collectors should be cautious buying this line, however, since reproductions have fl ooded the marketplace. *** Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questionsforcox@aol.com. Due to the large volume of mail he receives, Mr. Cox is unable to personally answer all reader questions. Do not send any materials requiring return mail. (c) 2014 King Features Synd., Inc.

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Page 10

Online at www.lovemytidbits.com

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Education Benefi ts: New Tool for Vets Whether you’re a veteran or a family member using GI Bill benefi ts or the DoD Military Tuition Assistance Program, if things go wrong, it’s hard to know where to turn. The Department of Veterans Affairs has launched a new complaint system online, in partnership with the Departments of Defense, Education and Justice, as well as the Federal Trade Commission and the Consumer Financial Protection Bureau -- big guns all of them. This reporting system will help in three ways: Veterans can report negative experiences with a school; the government can identify unfair or misleading practices; quality academic support will be available. The range of complaint topics is broad and includes problems with credit transfers, changes in degree requirements and unfair recruiting practices, all covered by the Principles of Excellence that schools must follow if they receive government money for veterans programs. The reporting program can be reached on the GI Bill and DoD websites. Once a complaint is received, the agencies will contact the school and work at a resolution. Go to www.benefi ts.va.gov/gibill/ and click on GI Bill Feedback System. For DoD, go to www. militaryonesource.mil/ and put “school complaints” in the search box to reach the Postsecondary Education Complaint System. At the same time, the VA has opened up the GI Bill Comparison Tool. This is quite a site, even though it’s in Beta testing (still being tried out). In one place you can explore your career, compare schools, choose a school, apply for benefi ts and more. Just by answering a few questions, you can get an estimate of your benefi ts and information about the school’s value (how much you’ll earn in your career). For the comparison tool, go online to http://www.benefi ts.va.gov/gibill/ and click on GI Bill Comparison Tool. If you don’t know exactly the direction you want to take, start with the CareerScope assessment tool. Freddy Groves regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply2@gmail.com.

(c) 2014 King Features Synd., Inc.

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1. In 2013, Baltimore’s Chris Davis became the second player in major-league history to have at least 26 home runs and 23 doubles in the fi rst 72 games of the season. Who was the fi rst? 2. How many times did Roger Clemens lead the American League in wins for a season despite pitching for a team with a losing record? 3. Which college football team has won the most Fiesta Bowls? 4. Five players have won the NBA’s regular-season MVP Award at least four times. Name four of them. 5. Which four NHL teams have combined to win the past fi ve Stanley Cups? 6. In 2013, Tim Cahill set a record for fastest goal in Major League Soccer history (eight seconds). Who held the previous mark? 7. Name fi ve of the previous eight WBA world heavyweight boxing champions before Mike Tyson won the title in 1987. (c) 2014 King Features Synd., Inc.


Page 11

For Advertising Call (740) 446-4543

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Dry Indoor Air Takes Its Toll Depending on your heat source, this winter likely has been one of the worst in recent memory when it comes to dry air in your home. Throat and respiratory problems are the fi rst things most people notice, especially since we spend more hours indoors during the winter. Your wood furniture, musical instruments, wood fl oors and oil paintings take a beating too. Increasing the humidity levels in your home might seem easy -- head to the big-box store and load up on inexpensive humidifi ers. That might solve your problem for about a week, but then the realities begin to settle in. Humidifi ers need maintenance so they don’t become a breeding ground for mold and bacteria, which then gets blown into the room and can make you even sicker than the dry air did. Minerals in the water become airborne and can leave a white dust, made worse if you have hard water. Depending on the type of humidifi er, you’ll need wick and fi lter replacements, chemicals -- and frequent cleanings. Here’s a breakdown of the types of humidifi ers you’ll fi nd: •Steam vapor -- has a heating unit that creates warm mist • Ultrasonic -- vibrates the water to produce a cool mist •Impeller -- uses a rotating disk to produce cool mist • Evaporators -- a fan blows water over a wick or fi lter For tips on keeping your home safe while using a humidifi er, check the Mayo Clinic site online and search for humidifi ers. Read humidifi er reviews on Amazon.com before you settle on a particular model. Read Consumer Reports online for guidance about better models before you make a purchase. Do the math to calculate the cost of wick, fi lters and chemicals. Go on YouTube to fi nd ideas for building inexpensive evaporative humidifi ers. Meanwhile, try these inexpensive ways to add moisture: Hang your wet laundry in the house to dry. Turn off the auto-dry on your dishwasher and open the door after the fi nal cycle so the steam will fl ow into the room. Keep a pot of water simmering on the stove (only if you’ll be home to keep an eye on it). Take a shower with the exhaust fan left off, then place a fan in the doorway to blow the humidifi ed air into the next room. One of the benefi ts of higher humidity in your home is that you’ll feel warmer, and will even be able to lower the thermostat a few degrees. Invest in a hygrometer to test your humidity levels.

Hot Fudge Pudding Cake For all you chocolate lovers who want a warm, oozy, chocolate anything NOW -- this is for you! 6 tablespoons reduced-fat biscuit baking mix Sugar substitute to equal 1/2 cup sugar, suitable for baking 2 tablespoons unsweetened cocoa 1/2 teaspoon baking powder 2 tablespoons chopped walnuts 1/3 cup fat-free milk 1 tablespoon no-fat sour cream 1/2 teaspoon vanilla extract 1/2 cup hot water 1. Preheat oven to 350 F. Spray 2 (12-ounce) custard cups with butter-fl avored cooking spray. 2. In a medium bowl, combine baking mix, sugar substitute to equal 1/4 cup sugar, 1 tablespoon cocoa and baking powder. Stir in walnuts. Add milk, sour cream and vanilla extract. Mix well to combine. Evenly spoon batter into prepared custard cups. 3. In same bowl, combine hot water, remaining sugar substitute to equal 1/4 cup, and remaining 1 tablespoon cocoa. Pour about 1/4 cup of cocoa mixture over the top of each cake. Place custard cups on a baking sheet and bake for 30 to 35 minutes. Place custard cups on a wire rack and let set for 5 minutes. Serve warm. Makes 2 servings. • Each serving equals: 186 calories, 6g fat, 5g protein, 28g carb., 347mg sodium, 2gm fi ber; Diabetic Exchanges: 2 Starch, 1/2 Fat. (c) 2014 King Features Synd., Inc.

David Uffi ngton regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply2@gmail.com.

(c) 2014 King Features Synd., Inc.

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Page 12

Online at www.lovemytidbits.com

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Ridding Home of Mice When they fi nd evidence of mice in the house -- droppings, gnawed food containers or disturbed attic insulation -- many homeowners will contact a pest-control professional. This is a wise choice if they can’t locate where mice are entering the house or where they’re nesting, because exterminators can help pinpoint those locations. From there on things get decidedly DIY, even with a pest-control service. First, you’ll need to decide on the type of trap to deploy. Most are lethal or injurious to the mouse -- if you’re opposed to killing, few options are available other than to live trap and relocate the mouse. The exterminator may recommend a number of options, including the familiar “snap” trap, open glue traps or an enclosed glue trap, in combi-

nation with a rodent poison. He or she may recommend a slower-acting poison that mice bring back to the nest with bait or on their paws or fur -- the poison levels build up until the mouse dies, along with any other mice that have eaten the bait or licked the affected mouse. What to use depends on different factors. Traps and poisons cannot be put into areas of the house where pets or small children can access them. Enclosed traps (sort of like larger roach motels, where the mouse sneaks inside and gets stuck on a glue pad) are somewhat safer but don’t always work well. The traps need to be placed near suspected nesting areas, but not too close, as mice will fi gure out the game quickly. And their location and bait need to be changed frequently, about once per week. Place traps or poison in out-of-reach areas where you have found evidence of mice infestation, such as the tops of kitchen cabinets, well inside or behind lower cabinets, and attics or crawlspaces that cannot be accessed by pets. Try different baits in different locations, such as peanut butter, pieces of bread or yeast rolls, or meat. If the mouse doesn’t take the fi rst bait, look at the food packages the mouse has gnawed into and

use a bit of that food as bait. Meantime, remove any accessible sources of food. Throw away any packages that have been gnawed open. Undamaged food products that are packaged in cardboard or paper should be repackaged in sturdy plastic or metal containers. Thoroughly clean the cabinets, pantry and other storage areas to remove spilled food, crumbs and mouse droppings. This will allow you to see any new droppings so you can fi gure out where the mice most often roam. The lack of food also will drive the mice toward the bait and traps. Once a mouse is caught, remove it immediately and clean the spot with an ammonia-based cleaner, like Windex, to remove much of the mouse’s scent and prevent alarming other mice. Bait and place a new trap a few feet away from the old location. HOME TIP: When using a snap trap, try putting the bait inside a small piece of pantyhose before attaching to the trap: the mouse may catch its teeth in the nylon, delaying it long enough for the trap to snap. Send your questions or home tips to ask@thisisahammer. com. (c) 2014 King Features Synd., Inc.


Page 13

For Advertising Call (740) 446-4543

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Exercise Pays Off Have you noticed that your muscles seem to get weaker as you get older? It’s thought that starting at age 40, we lose about 1 percent of muscle mass each year. Multiple studies have questioned whether that muscle loss is true aging or whether it’s from disuse. One particular study compared “master athletes” (recreational athletes who seriously exercised four to fi ve times a week) who were 40 to 80 years old. Researchers measured leg strength, muscle mass and fat content of their muscles. They even took MRI scans of cross sections of the muscles of those at various ages who exercised versus those who didn’t. They discovered that the loss of muscle mass and strength was not due to aging alone. Senior athletes had almost as much leg muscle as the younger athletes. There was little fat in the muscles of senior athletes. There was little loss of strength. Which means there’s hope for the rest of us. Here’s my theory, after viewing the photos: We might not get back all the muscles and strength we had when we were very active and younger, but we can get back some of it, even if we’ve been sedentary for years. At the very least we can maintain what we have and avoid further loss of strength. Here’s what we get with regular exercise: • Physical stability: Our core muscles and legs can hold us up, keeping us strong and agile. Without that strength, we’re more likely to suffer from falls and broken bones. • Calcium remains in our bones, which gives them strength. • Self-confi dence: When we can continue to do things for ourselves; we keep our independence. Ask about classes at your local senior center. Even yoga or tai chi would be a good place to start.

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Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send email to columnreply2@gmail. com. (c) 2014 King Features Synd., Inc.

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Page 14

Online at www.lovemytidbits.com

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Preserve Your Family History! New book shows you how! “Hey Ron, here’s a copy of your family genealogy,” a close friend and distant relative said to me as he handed me a copy of a professionally prepared 200+ page book of our family tree. I thanked him for the surprise gift and promised to cherish it. It took a while but eventually I located my family branches. Once found, I closed the book and never looked at it again. Then it hit me, a genealogy is a wonderful thing to have but it lacks personality. It has boxes, lines, names, and dates, but has no character, soul, or vitality. I thought, “I sure would like to hear the story of the two brothers who came here from England in the1700s to start my family in the New World.” I wondered, “Why did one move to Chicago and the other to Missouri?” None of those answers were available in that book – just names, dates and places. Alas, I could do nothing about those relatives for whom nothing is written nor anything remembered. But I could do something about those who were still living. So here’s what I did: I created a system to take what is called an oral history of my own mom and dad. I spent hours researching and developed a unique question and answer format, then I recorded each of their life’s story on both audio and video tape. My next step was to put that system in a book so others could do the same. The origial 1988 version of the book titled “Your Family Heritage, a Guide to Preserving Family History,” sold for $19.95 and helped thousands of people across the land. I also lectured on the subject for several years at the Colorado Historical Society. Now this updated, expanded, and newly formated version of the book is available on Amazon.com for only $3.99 Everyone can now have the tools to preserve their family history - including YOU! Think about your family tree. Wouldn’t it be exciting if you could experience the personalities, hear the voices and enjoy the life stories of the people on

your family tree? Just imagine what you would do if someone handed you a video recording of your grandmother telling how her family lost everything during the Dust Bowl and what they did to survive and later prosper. Today you can take a few easy-to-follow steps to preserve the memories, insights, opinions, wisdom, faces and voices of those of your family members still living. How to Record Your Family History is designed to help you do just that. With this book you will learn how to capture with audio or video recordings the colorful personality of each living member of your family. Also, this book will help you document photographs and family heirlooms so your descendants will know the answer to the questions so oft heard when sorting through old photographs, “Who is that?”, “When was this photo taken,” and “That’s Grandma, but I wonder where the picture was taken?” Don’t delay! It’s likely in many cases you postponed too long these steps and have lost the faces and voices you wish you could see and hear again. You still have time to capture the stories of your aging relatives. And as long as YOU can hear and speak, YOUR stories too can be preserved for generations to come. Hesitate no longer. For more information about How to Record Your Family History please visit our comprehensive website: RecordYourFamilyHistory.com. Peruse the table of contents, find more information about the book, and find a link to Amazon.com where you can purchase the book and download it to your PC, tablet, SmartPhone or Kindle for only $3.99. Now you can rim YOUR family tree with the oral record and pictorial images that make the written genealogy come to life. Ron Ross, Author Loveland, CO

CALL FOR AN ON-LINE COMPANY OVERVIEW APPOINTMENT R G INTERNATIONAL CELL 865.258.7174 OFFICE 800.709.2910

Smelly Tonsil Stones Common in Young Adults DEAR DR. DONOHUE: What is the best way to get rid of tonsil stones, besides sticking my finger down my throat as far as I can and trying to dislodge the smelly things? More importantly, what is the way to prevent tonsil stones? I never had them until a year or so ago. -- S.M. ANSWER: Tonsil stones, or tonsilloliths, are the not uncommon (one study reported them in 7 percent of young adults) but seldom discussed clusters of calcified material that lodge in the tonsils. Your tonsils, those oval-shaped swellings on the sides of the back of your throat, are important for the cells of the immune system. Tonsilloliths form in the crypts (deep valleys) of the tonsil, and sometimes are visible as white or yellow spots when looking in the mirror. They become bothersome if they are large enough to cause discomfort or difficulty swallowing, but often they are noticed because of their unpleasant odor. Tonsilloliths often spontaneously come out of the tonsils; they usually are described as waxy or hard, with a peculiar odor. I don’t recommend sticking your finger in the back of your throat. The gag reflex can be very strong, and the tonsils have a very good blood supply, so damaging them can be very bloody. Some authorities recommend removal using the tongue attachment of a Waterpik (or similar device), but I have had general success with saltwater gargles. Very large or recurrent tonsilloliths are an indication for a visit to the ENT doctor.

DEAR DR. DONOHUE: My blood count showed that my hemoglobin is too high. Everything else is normal. My doctor says the hemoglobin is high because I smoke. The doctor is on me, every time I see him, to stop smoking. I want to, but I haven’t been able to. Is he putting me on with another scare tactic? -- S.C. ANSWER: Hemoglobin is the stuff inside red blood cells that grabs onto oxygen as the blood cells pass through the lungs. Determining a person’s hemoglobin is a surrogate for determining the number of red blood cells. The carbon monoxide in cigarette smoke prevents the attachment of oxygen to the red blood cell. The body senses an oxygen deficit. It ups the production of red blood cells to compensate. The hemoglobin count rises. Your doctor is telling you the truth. Now you’ve got two doctors harping on you. DEAR DR. DONOHUE: I am writing to see if the medicine I get in the United States is the same that I get from India. I took Evista by Eli Lilly, who says there is no generic; however, my supplier from India says there is a generic. -- A.O. ANSWER: India has no patent protection of medications, so many Indian companies make versions of U.S. pharmacologic drugs at greatly reduced cost. Some of the companies are exceedingly reputable, and the drugs are identical. However, you don’t have the guarantee of purity that comes with government regulation of pharmaceuticals in the United States and Canada. While I understand wanting to save money on an expensive medication, you’re taking a risk. Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2014 North America Synd., Inc. All Rights Reserved

Steak with Shallot-Red Wine Sauce 1 teaspoon vegetable oil 2 boneless beef rib-eye steaks, 3/4-inch thick (about 12 ounces each) 1 teaspoon margarine or butter 1/2 teaspoon salt 1/4 teaspoon coarsely ground pepper 2 medium shallots, finely chopped (1/4 cup) 1 cup dry red wine 1. In 12-inch skillet, heat oil over medium-high heat until very hot but not smoking. 2. Meanwhile, pat steaks dry with paper towels. 3. Add margarine to skillet. Add steaks; sprinkle with salt and pepper and cook 8 to 10 minutes for mediumrare or until desired doneness, turning steaks over once. Transfer steaks to cutting board; keep warm. 4. To drippings in skillet, add shallots and cook over medium heat 3 to 4 minutes or until browned and tender. Add wine to skillet and heat to boiling over high heat. Boil 2 minutes. 5. To serve, thinly slice steaks and spoon wine on top. Makes 4 main-dish servings. • Each serving: About 505 calories, 30g protein, 3g carbohydrate, 40g total fat (16g saturated), 0g fiber, 116mg cholesterol, 405mg sodium. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/. (c) 2014 Hearst Communications, Inc. All rights reserved


Page 15

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Page 16

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Loneliness: The Constant Heartache

Which is better: 3000 friends or a just a few?

“I have over three-thousand friends on my Facebook Page,” bragged a friend of mine. I checked it out, sure enough he did! It put to shame my measly little 410 Facebook “friends” total. Does the number of Facebook friends you have say anything about your real face-to-face relationships? Of course not. It only says you know how to work social media to your advantage. And if his “friends” are anything like my “friends” most of them never logon to Facebook. I can think of two real friends of mine, people with whom I have solid, enduring relationships; one of them has never had a Facebook page, and the one who is on Facebook has not posted anything for over two years. Let us agree, then, that the number of Facebook friends you have might say something about popularity, charisma or social networking savvy, but it has very little to say about the true meaning friendship. One real friend is worth more than 3000 Facebook friends for one big reason: real friends are, well, they are real! They are real people with a real interest in

ANSWERS: 1) Neither 2) Abraham 3) Mattaniah 4) Jehoiakim 5) David 6) Nebo

Answers By Chris Richcreek 1. Lou Gehrig, in 1927. 2. Twice -- 1987 (Boston) and 1997 (Toronto). 3. Penn State, with six victories. 4. Kareem Abdul-Jabbar, Wilt Chamberlain, LeBron James, Michael Jordan and Bill Russell. 5. Chicago (twice), Boston, Los Angeles and Pittsburgh. 6. Dwayne De Rosario scored a goal in 11 seconds in 2003. 7. John Tate, Mike Weaver, Michael Dokes, Gerrie Coetzee, Greg Page, Tony Tubbs, Tim Witherspoon and James (Bonecrusher) Smith.

Answers 1. Blarney Castle, Cork, Ireland 2. Steven Spielberg 3. ÒMidnight CowboyÓ 4. ÒAnother Brick in the Wall -- Part 2Ó 5. 28 pieces 6. 1928, Herbert Hoover 7. Aristotle 8. Pendragon 9. Joint Photographic Experts Group 10. ÒA Tale of Two Cities,Ó Charles Dickens

the real you. You do not need three-thousand synthetic Facebook friends, what you need is one real friend, one person who will stay with you through thick and thin or, to use Facebook terms, someone who will not “unfriend” you when things get tough. This need for a sense of connectedness began the day you were born; you needed someone to attach yourself to immediately after birth. I watched as the midwife handling the birth of our third child took our new baby boy from his mother for only a few minutes to wrap him in a warm blanket. The lad screamed as if he was being tortured until she laid him in his mother’s arms. Suddenly, both mother and baby forgot all their pain and distress. They had each other. This need for attachment never ends. When there is no one in our lives to whom we can turn to for comfort, consolation, or just conversation, we yearn for a friend, for someone who can end our emotional isolation. But, where do you go to fi nd that one friend, that someone to talk to, to connect with, for someone to share your life?

This answer may be too simple, but I offer it anyway: Go where the good people are. Go where you can fi nd people who will lift you up when you are down and who will cheer you when you succeed. When my brother completed his pilot training in the Navy he was far away from home, stationed on a base down south. He was a typical young man in his twenties and he was tired of being surrounded almost exclusively by men. He wanted to meet a nice girl to date. While most of his fl ying buddies went to a bar to see if they could pick up some chicks, he went to church. After a few Sundays, he met a very lovely lady his age with whom he often had lunch after church and whom he almost married. Do you need one good friend? Where do the good people you would like to befriend go? Wherever that is, go there. Make yourself available and you will meet someone who, given enough time and tender nurturing, will become your friend.


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