Tidbits of Gallia, Jackson, Vinton, Meigs & Mason Counties Issue 6, Vol 5

Page 1

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TIDBITS® EATS CHOCOLATE

Spring Valley Green Apartments 57 Buhl Morton Road • Gallipolis, OH

One Bedroom Well Maintained Apartments Office Hours: Mon-Fri 8 am-11 am

by Janet Spencer

• Americans buy more than 58 million pounds of chocolate for Valentine’s Day every year, making up 5% of chocolate sales for the entire year. In honor of that, come along with Tidbits as we eat chocolate!

CHOCOLATE FACTS

Metal Roofing • Although a lot of chocolate is purchased for Isn’t What it Used to be® Valentine’s Day, it’s actually the 4th biggest holiday for chocolate sales, after Christmas, Easter, and Halloween. WE HAVE “10 YEAR & 45 YEAR WARRANTY” • The average American consumes about 12 pounds (5.4 kg) of chocolate every year. METAL AVAILABLE AT VERY However, as far as per capita consumption COMPETITIVE PRICING! Stop by or Mail US yoUr phone nUMber & We Will Call yoU goes, the U.S. lags behind ten other countries 115 DeckarD rD,(1/4 mile from Tycoon lake) BiDwell, oH 45614 including Switzerland where they eat an Open MOn. - Fri. 7 aM tO 6 pM Sat. 7 aM tO nOOn average 22 pounds (10 kg) per year. • The U.S. consumes about 50 percent of the world’s supply of chocolate. FOR SALE IN COAL GROVE, OHIO • Americans eat 2.8 billion pounds of candy each year. Nearly half of it is chocolate. • Every second, Americans collectively eat 100 Contact # pounds (45 kg) of chocolate. 740-853-3970 • The average person will consume 10,000 Please Leave Message if no answer chocolate bars in a lifetime. • One chocolate chip can give a person enough energy to walk 150 feet (46 m). (Continued next page)

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Tidbits® of Gallia, Jackson, Vinton, Meigs & Mason Counties CHOCOLATE: THE GOOD NEWS

1. GEOGRAPHY: Where is the largest desert in the world? 2. MOVIES: Which one of the Seven Dwarfs wears glasses in Disney’s “Snow White” animated film? 3. HISTORY: When did Sonia Sotomayor become the first Hispanic member of the U.S. Supreme Court? 4. LANGUAGE: What is a xenophobic person afraid of? 5. TECHNOLOGY: What search engine did Microsoft launch in 2009? 6. BUSINESS: What does the “B.F.” stand for in “B.F. Goodrich”? 7. FAMOUS QUOTATIONS: What spiritual leader said, “Love and compassion are necessities, not luxuries. Without them humanity cannot survive”? 8. ENTERTAINERS: Who was the retired pro baseball player who married actress Marilyn Monroe in 1954? 9. ANIMAL KINGDOM: The adjective “leonine” describes what type of animal? 10. GENERAL KNOWLEDGE: What was the first diet drink that The Coca-Cola Co. introduced?

(c) 2016 King Features Synd., Inc.

Published weekly by

MASSie Publishing LLC PO Box 236 Gallipolis, OH 45631

Call or text (740) 441-7633 mm@lovemytidbits.com

JR'S FREE CLEAN UP GO ANYWHERE... CLEAN UP ANYTHING FOR FREE! 740-339-9335

• Researchers have found no link between acne and chocolate. • Researchers have found a link between daily consumption of dark chocolate and the reduced rate of heart disease. • Compounds found in dark chocolate have an anti-bacterial effect which helps prevent tooth decay. • Chocolate contains an alkaloid compound called theobromine which is similar to caffeine, an alkaloid found in coffee beans. Theobromine, when isolated and refined, is used in medicine as a vasodilator to lower blood pressure, as a diuretic, and as a heart stimulant. The amount of theobromine present in 2.5 ounces of dark chocolate has been shown to reduce coughing, and it has been used to reduce asthma.

CHOCOLATE: THE BAD NEWS

• Theobromine can be poisonous when taken in excess. A lethal dose for an average human would be about 40 Hershey bars. Dogs and cats metabolize theobromine more slowly, making it more dangerous. Although cats can rarely be induced to eat sweets because they are unable to taste sweet things, dogs will happily gorge on chocolate. A smaller dog can die after eating as little as 1.8 oz (50 g) of milk chocolate; a larger dog can die after eating a pound of it. • Dark chocolate is far higher in theobromine concentration than milk chocolate and is therefore more dangerous for dogs. It’s treatable if caught early and treated, but can cause seizures and death. • In 2014, four black bears were found dead of theobromine poisoning in New Hampshire after unscrupulous hunters lured them to a bait site using chocolate and chocolate donuts.

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Finicky Cats Stage Hunger Strikes

DEAR PAW’S CORNER: I’m writing in regards to your recent column about the causes of finicky eating in pets. My two cats don’t like liver or the smell of liver. However, most wet cat food contains chicken or beef “byproducts,” which usually means some amount of liver. If my cats smell liver in their food, they just won’t eat it, and will go hungry and meow about it -- usually in the middle of the night. By trial and error, I have found about five or six different cans they really like to eat. However, some days they gobble the food down and other days they go on a hunger strike, even with foods they liked the last time. When that happens, I pick up the bowl and smell it. Every single time it smells like liver, and I have to throw it out. They also like variety in their wet food,

although I never have had to switch their dry food. I wish cat food manufacturers would not add any liver at all, but almost all cat food has byproducts in it. I hope my experience helps your other readers. -- Kathy in Sacramento DEAR KATHY: Many thanks for sharing this! I too have dealt with this issue. The struggle then becomes finding another flavor or brand of food that the cat will tolerate. Often that boils down to buying a much more expensive brand that doesn’t contain byproducts. But that can be difficult for many cat owners. Readers, what tips do you have for cat owners trying to deal with finicky eaters? Send your tips to ask@pawscorner. com.

University of Rio Grande Student Center Annex Guest Speaker: U. S. CONGRESSMAN BILL JOHNSON

Doors Open at 5:00 PM Dinner at 6:00 PM Ticket Price: $40.00

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(c) 2016 King Features Synd., Inc.

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CHOCOLATE HISTORY Chocolate comes from a bean that grows on the cacao tree. The cacao tree is an evergreen native to the tropical regions of Central and South America. Its cultivation has since spread to tropical regions worldwide, primarily in Africa. The name ‘cacao’ is a Maya word meaning ‘god food.’ This inspired the Latin name which is ‘Theobroma cacao’ where ‘theo’ means ‘god’ and ‘broma’ means ‘food.’ The word ‘cocoa’ is a corrupted spelling of ‘cacao.’ The word ‘chocolate’ is derived from the Mayan word ‘xocolatl’ meaning ‘bitter water’ because raw cacao is indeed bitter unless sweetened. CHOCOLATE FARMS More than two-thirds of the world’s cacao is grown in Africa, and the Ivory Coast alone produces about one third of the world’s supply. Ninety percent of the world’s supply of cacao is grown on small family-run farms, most of which are smaller than 12 acres. Many poor rural cacao farmers have never experienced chocolate. It takes a cacao tree four to five years to produce its first cacao pods. A pod is about the size and shape of a football, and it contains about 50 individual cacao beans. Each cacao tree can produce approximately 2,500 beans each year. Cacao trees can live to be 200 years old, but they only produce marketable beans for about 25 years. Cacao butter is the white-colored natural fat inside a cacao bean. Cacao butter is the main ingredient in white chocolate. Because of the nature of cacao butter, chocolate is one of the few edible substances that melts at just below body temperature. This means that chocolate does in fact ‘melt in your mouth.’

Tommy Tidbits Contest Winner of Vol. 5 Issue 4 is :

KATHY RICKETT Vinton, OH

Tommy was found hiding in the following ads:

1. KEIM’S CUSTOM FENCE 2. JC‘s CONVENIENCE PLUS 3. COUNTRY ROAD TARP SHOP Playing is FUN and EASY! Just search the ads for a very small Tommy.

This is similar To Tommy’s acTual size you Will Be searching For in The ads! do noT counT This one!

Then write or email us with the name of each advertiser that has a hidden Tommy. (He will be in 2 or more ads each week.) You must be 18 years of age or older to enter. PLEASE INCLUDE YOUR ADDRESS AND ISSUE NUMBER (from front page) Entries must be received by midnight Thursday of each week. A winner will be drawn from all correct entries for that issue. Mail your entry to: Massie Publishing PO Box 236, Gallipolis, OH 45631 or email: lovemytidbits@gmail.com Kathy Rickett receives a $25 Gift Card for

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Tilt-Out TV Q: My mom and dad were among the first in Chicago to own a television set. It was an Emerson Model 608 console with pop-up screen. I have inherited it, and its unusual design must mean that it is worth more than just a few dollars. -- Carl, Naperville, Illinois A: Your television was introduced in 1949 and was, as you claim, quite unusual. I would, in fact, consider it a classic. It had a 16-inch tilt-out screen that could be hidden when not in use. I have checked with two serious collectors, and they seem to agree that your set is worth somewhere in the $400 to $600 range depending, of course, on its condition. Q: I have three issues of “Marge’s Little Lulu” comics, Nos. 39, 81 and 123. Are they worth keeping? -- Betty, Springfield, Ill. A: According to most of the guides I consulted, they are worth a minimum of $100 each in good shape. As with most collectibles, condition is paramount. The value of a comic boils down to several factors, including condition, scarcity and demand. A good place to monitor the value of comics is eBay. Incidentally, your issue No. 39 also features another popular cartoon character, Witch Hazel.

Q: I have an old paper recording by Rudy Vallee with his picture on the blank side. Is it worth much? -- Donna, Wiers Beach, N.H. A: Your record was issued by Hit of the Week and was sold at news stands beside the latest copies of Liberty, Saturday Evening Post and Punch. The recordings, which featured such popular entertainers as Eddie Cantor and Duke Ellington, sold for about 10 cents, making them extremely affordable. Your Rudy Vallee recording is worth about $5 in good playable condition. Incidentally, the main drawback of these products is that they had a tendency to curl. Q: I have a political poster of Richard Nixon that was used in 1948 to promote his congressional campaign in California. It is in fairly good condition, and I have been offered $200 for it. Keep or sell is my question. -- Carol, Orange County, California A: Take the money and run. Your poster generally sells in the $50 range. *** Write to Larry Cox in care of KFWS, 628 Virginia Drive, Orlando, FL 32803, or send e-mail to questionsforcox@aol.com. Due to the large volume of mail he receives, Mr. Cox cannot personally answer all reader questions, nor does he do appraisals. Do not send any materials requiring return mail. (c) 2016 King Features Synd., Inc.


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© FEBRUARY 2016 MORAN FOODS, LLC. ALL RIGHTS RESERVED. WE RESERVE THE RIGHT TO LIMIT QUANTITIES. AD VALID ONLY AT STORES LISTEDABOVE. NOT ALL ITEMS AVAILABLE IN ALL STORES. NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS.

FOR SALE! 18 ACRES WITH FARM HOUSE (IN NEED OF TLC) AND 12 ACRES WITH NICE BARN WITH ELECTRIC, CORNER LOT. SELLING AS ONE UNIT OF 30+ ACRES. YELLOWTOWN ROAD AND FIERBAUGH ROAD, PATRIOT, OH HARRISON TOWNSHIP

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* It was American journalist and poet Max Eastman who made the following sage observation: “People who demand neutrality in any situation are usually not neutral but in favor of the status quo.” * When you were in school, you may have had to memorize the names of all 50 states. You probably weren’t taught, though, that fully half of those names are derived from the languages of the continent’s native peoples. * The declarations that the physical book is dead have been overstated (as I’ve always maintained). In a recent survey of college students, 72 percent of respondents made known their preference for print textbooks over ebooks; only 27 percent of this youthful, tech-savvy demographic said they preferred the electronic version. * Those who study such things report that beloved British author Charles Dickens was adamant that he always sleep with his head pointing north. He even carried a compass with him everywhere to ensure proper positioning. * If you’re a fan of James Bond, you may be surprised to learn that Ian Fleming, the creator of that notorious character, also wrote the beloved children’s book “Chitty-Chitty-Bang-Bang,” based on bedtime stories the author made up for his young son. * If you’re traveling in China and propose a toast in someone’s honor, be sure you’re holding the glass with both hands; only rude people -- and unenlightened foreigners -- use just one hand. * Clyde Barrow was already a notorious criminal when he wrote a letter to Henry Ford in 1934 complimenting him on the “dandy” automobile he’d made. The Ford V-8 was Barrow’s preferred getaway car. Just a month later, Bonnie and Clyde were killed in a stolen Ford Deluxe V-8 in a shootout with police. *** Thought for the Day: “The most potent weapon in the hands of the oppressor is the mind of the oppressed.” -- Steve Biko (c) 2016 King Features Synd., Inc.


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CANDY BAR FACTS • M&M candies were created during World War II in order to get chocolate to the soldiers without it melting during shipment to hot climates. The name stands for company founders, Forrest Mars & Bruce Murrie. • Nutella was invented during World War II, when an Italian pastry maker mixed hazelnuts into chocolate to extend his dwindling cocoa supply. • More than 49 million Tootsie Rolls are made every day. • Hershey’s produces over 80 million chocolate Kisses every day. They are called Kisses because the machine seems to be ‘kissing’ the conveyor belt. • Milky Way candy bars are not named after the galaxy, but are actually named for malted milkshakes because that’s the taste manufacturers were hoping to reproduce. • Three Musketeers bars originally included three pieces per package in chocolate, vanilla, and strawberry flavors. Manufacturers switched to just chocolate after the price of strawberries went up. • The Snickers bar was named after the inventor’s favorite horse. Snickers is currently America’s bar. find out moretop-selling at our candy showroom. • Andes Candies were originally called “Andy’s Candies,” after creator George Andrew Kanelos, but he changed the name after realizing men didn’t want to buy chocolates for their sweethearts that had another man’s name on them. • German chocolate cake did not originate in Germany. In 1852, a man named Sam German developed a sweet baking chocolate bar for Baker’s Chocolate Co. The product was named in honor of him.

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® of®Gallia, Tidbits Jackson, Vinton, & Mason Counties Tidbits of Gallia, Jackson, MeigsMeigs & Mason Counties

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Puzzle Answer on Page 8

Amazing Animals PIGS • Pigs are among the most intelligent of the domesticated animals. Their IQ is comparable to a dog’s. • Technically speaking, a pig is an animal less than 10 weeks old, and a hog is a mature pig. Piglets weaned off their mother’s milk are called shoats. A female pig is called a gilt until she has given birth, when she is called a sow. An adult male is called a boar. A castrated male is called a barrow. • From birth to the age of six months, a typical piglet will increase its size by 7,000 percent. • Pigs can live up to 15 years. • Like humans, pigs are omnivores, meaning they eat both plants and other animals. They prefer to eat slowly and savor their food. • There are 16 species of pigs including wild boars, pygmy hogs, and domestic pigs. Domestic pigs have curly tails; wild pigs have straight tails. • Pig skin has no sweat glands. To keep cool, pigs prefer a dip in cool, clean water. If that is not available, mud will do. Mud also protects them from lice and other parasites as well as preventing sunburn. • Pigs prefer clean pens, and will always relieve themselves in the corner furthest from where they sleep. • The pig’s snout is very sensitive to touch. Some pig farmers put rings in pigs’ noses to prevent them from rooting around in the dirt with their snouts, causing damage to crops. • Pigs consume half the corn supply of the U.S., and 75 million of them each year are slaughtered to provide Americans with the 65 pounds (29 kg) of pork eaten per capita. • About 65% of a pig is edible. (continued)

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1. Is the book of 1 Samuel in the Old or New Testament or neither? 2. “All things are possible to him that believeth” is from what book’s 9:23? Psalms, Malachi, Mark, Ephesians 3. What/where is the longest verse of the Bible? Matthew 2:6, Esther 8:9, Romans 9:7, Luke 6:1 4. “Absent in body, but present in spirit” is from what book’s 5:3? 1 Corinthians, 1 Timothy, 1 Peter, 1 John 5. From Judges 14, who called his wife a heifer? Saul, Elijah, Samson, Peter 6. What was the Hebrew name of Paul? Simon Peter, Andrew, Haggai, Saul (c) 2016 King Features Synd., Inc.


Page 7

For Advertising Call (740) 441-7633 PIGS (cont’d) • Bacon is one of the oldest processed meats in history. The Chinese began salting pork bellies as early as 1500 BC. Today, 38% of meat consumed worldwide is pork. • Spanish explorer Hernando de Soto brought pigs with him in the year 1539 when he came to explore the southeastern region of North America. They were the first pigs on the continent. Pigs that escaped from his herd became and ancestors of razorback pigs. • Pigs are important in medicine, because their skin is used for treating burns, their insulin is used for diabetics, their thyroxine is used to treat underactive thyroids, and a compound from their pituitary gland is used to relieve arthritis. About 40 different medications are made from pigs, and their heart valves have been used to replace human heart valves. • Because of their thick skin, pigs can withstand the bite of venomous snakes far better than other animals. • “Porcus” is Latin for pig, giving us the word pork. • The world’s largest pig was Big Bill, a hog who was five feet tall (1.5 m) at the shoulder, nine feet long (2.7 m), and weighed 2,552 pounds (1,157 kg) in 1933. He was scheduled to be exhibited at the World’s Fair but broke a leg and had to be put down. • Because young pigs grow so fast, a total of 48 piglets were used during the filming of the movie “Babe.” • The reason pigs are used to sniff out truffles below the ground is because truffles exude a scent that imitates the pig’s sexual chemical messengers. • Winston Churchill famously said that, “Dogs look up to man. Cats look down to man. Pigs look us straight in the eye and see an equal.”

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Page 8

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• John was born in England in 1801 to a Quaker family. As a Quaker, he was not allowed to attend college or join the military, so he did what most Quakers did in those days: he went into business. • He felt the consumption of alcohol was responsible for many of society’s ills, so he decided to provide people with an alternative. In 1824 he rented a factory and began to manufacture ‘drinking chocolate’ which is now called cocoa or hot chocolate. He made it by grinding up cocoa beans using a mortar and pestle, blending it with sugar, and pressing it into blocks. Customers would take the blocks home and shave some off into hot water or milk. • The enterprise prospered, and in 1861 he turned the business over to his sons. A few years later, his sons began using a new automated process that removed cocoa butter from the cocoa bean, which allowed them to expand their business into offering chocolate bars and chocolate candy. • In 1875 they offered chocolate Easter eggs which were so popular they soon had 200 employees in their factory. They studied the Swiss techniques of making milk chocolate and by 1899 they had 2,600 employees. • When John’s sons grew old, his grandsons took over. They revamped their Easter eggs, adding a crème filling in order to mimic the yolk of an egg. Today, 1.5 million of those crème-filled eggs are produced every single day at the main factory in Birmingham, England. They are sold primarily at Easter. The egg, and the company, is named after John’s last name. What was John’s last name? (answer at top of next page)

LANDSCAPING

Born to ! Climb

20 Years Professional Experience

740-612-5531

For QUALITY SERVICE at an AFFORDABLE PRICE, LET MIKE DO IT RIGHT!!! 740-446-7700

Now at our New Location 1160 Jackson Pike Spring Valley Plaza Gallipolis, OH

Specializing in: • 5˝ and 6˝ Seamless Gutters • Leaf Protection Products

Thanks for Picking Up

Free Estimates! 740-688-8405 Your Mennonite Friends

Read Tidbits® on line @ www.lovemytidbits.com

Jones Tree Service Complete Tree Care

Tree Removal Tree Trimming • Topping Stump Grinding Cavity Work • Storm Damage Crane & Bucket Truck Service

Family Owned & Operated for 46 Years! FULLY INSURED

740-367-0266 740-339-3366


Page 9

For Advertising Call (740) 441-7633

Answer: Cadbury. A TOFFEE BAR In 1913 in Robinson, Illinois, a father bought a candy store to give his sons a business to run. The sons, named Bayard and Everett, turned the store into a successful candy shop, soda fountain, and ice cream parlor. A traveling salesman shared a recipe for toffee with them, which he got from a candy store in a nearby town. Bayard and Everett experimented with the new candy until they perfected the recipe. Later they covered the toffee with chocolate. In 1928 their father bought a dairy nearby and he convinced his sons to quit the candy store to come help him on the dairy farm. They did, but they brought their candy-making equipment with them and continued to turn out toffee. They started including ‘toffee bars’ on the dairy’s order form, so people could order milk, cream, cottage cheese, or toffee delivered right to their door every morning. Sales got a boost, but then the Great Depression hit. However, toffee bars sold well during the Depression, because they cost only a nickel and there was no other candy on the market that was like them. Another boost arrived with World War II, when the Army discovered the toffee bar’s long shelf life and began to include it in soldiers rations. When the soldiers came home, they looked for it in stores. Hershey bought the company in 1996, but the candy bar, named after the family that invented it, remains unchanged. What’s it called? Answer below. IT’S A FACT The chocolate industry in the U.S. employs about 37,000 people and ships goods worth over $14 billion each year. Answer: Heath bar.

ll a g rs! n i l Cal Mine l a o C COME SEE ALL YOUR FRIENDS AT THE COAL MINERS BREAKFAST SATURDAY MORNING 8 AM, FEBRUARY 20, 2016 AT

McCOY’S ONE STOP “HOME OF THE REAL McCOYS” 740-388-9012 - Vinton, OH

TRAVEL TIME TOURS PRESENTS

Call or text 740-441-7633

Deluxe Motor Coach

Riverview Tactical 504 Everett Gills Lane Gallipolis Ferry ,WV 25515 304-675-7065 or email riverviewtactical@yahoo.com

Guns • Silencers Ammo & Accessories Owners Kelsey & Tessie Henry

Lacomedia Dinner Theatre

“Fiddler on the Roof”

April 21, 2016 Fiddler’s celebrated score features songs loved the world over such as, “Sunrise Sunset” “If I Were A Rich Man” and “Matchmaker” just to name a few.

Cost per person $95, due by February 20. Includes Motor Coach transportation, deluxe lunch and Matinee performance followed by surprise en route home. A FUN DAY TRIP! Payment needs to be sent to:

Travel Time Tours

PO Box 441, Pt. Pleasant, WV 25550

For Information call: Mary Fowler 304-675-2305 “It’s Time to Travel with Travel Time”

Foreman & Abbott Heating & Cooling

740-992-5321 1-800-359-4303 391 North SecoNd Ave Middleport, oh OH 21289 o peN M oN thru F ri WV 008243 8:00 AM til 4:30 pM FREE ESTIMATES

By Keith Roach, M. D, Healthy Bodies Don’t Need Supplements DEAR DR. ROACH: After viewing an infomercial that praised the benefits of probiotics, I would like to know what you think. Probiotics have been prescribed when one is taking antibiotics to replenish the good bacteria that is lost. When taking no medication, I found that when I took one capsule (30 billion live cultures per capsule/10 probiotic strains) on a daily basis, I would get gas and diarrhea; therefore, I stopped taking them. I thought that this was the exact opposite reaction that should have occurred. Please write about the pros and cons and the reasons/necessity for taking probiotics on a daily basis. -- D.A.M. ANSWER: Probiotics are microorganisms, usually bacteria or yeast, that have beneficial properties. There is at least some evidence to support the use of probiotics for inflammatory bowel disease (Crohn’s and ulcerative colitis), colon inflammation from radiation, irritable bowel syndrome and other diseases of the GI tract. However, with a few exceptions, there is very little evidence that taking anything (prescription or supplement) is of benefit to people who are healthy with no symptoms. Probiotics haven’t been shown to benefit healthy people. Any treatment can have side effects. While there may be some benefits, such as preventing antibiotics-associated diarrhea, I hesitate before recommending any treatment to a healthy, asymptomatic person. DEAR DR. ROACH: Does high blood pressure cause irregular or abnormal heart rhythms? -- P.K.S. ANSWER: Not usually. In some people with very longstanding high blood pressure, the heart can become dilated -- blown up like a balloon to much more than its normal size. When the heart, particularly the atria (the top chambers), becomes dilated like that, it makes atrial fibrillation more likely. High blood pressure is very common. Irregular heartbeats are universal -- we all have some every day. It is human nature to associate one problem with another, since they are both related to the heart. However, it’s more likely that the everyday irregularities you may have had without noticing take on new significance with a diagnosis of high blood pressure. That being said, since it is possible they are related, it’s certainly worth an EKG next time you see your internist or cardiologist to make sure you don’t have a dangerous heart rhythm. Sometimes doctors order 24hour (or longer) EKGs for use at home, which can be correlated with any symptoms of heart irregularities. The booklet on abnormal heart rhythms explains atrial fibrillation and the more common heart-rhythm disturbances in detail. Readers can obtain a copy by writing: Dr. Roach -- No. 107W, 628 Virginia Drive, Orlando, FL 32803. Enclose a check or money order (no cash) for $4.75 U.S./$6. Canada with the recipient’s printed name and address. Please allow four weeks for delivery. DEAR DR. ROACH: I have lower-back ache and have been seeing a chiropractor, which helps a little. Would yoga help? -- A. ANSWER: Yoga does help many people with back pain, but it’s important to find an instructor with experience with beginners and in using yoga specifically for back pain. Similarly, tai chi and Pilates exercises have been shown to be useful treatments for back pain. Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall.com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803.

Payment due by Feb. 21, 2016 (c) 2016 North America Synd., Inc. All Rights Reserved


Page 10

Online at www.lovemytidbits.com

A L L I G ATO R J A C K ’S FLEA MARKET

O All pen Ye

INDOOR FLEA MARKET

Fr Sa i 10 t& -5 9 - Sun 5

41300 Laurel Cliff Rd, Pomeroy, OH ALLIGATOR JACK’S

FLEA MARKET

CASE KNIVES SOY CANDLES WELDER’S HATS HANDMADE BABY BOOKS & BLANKETS BAKED GOODS SIGNS & WONDERS BY JANIE

FREE LivE Music FiRst sunday oF EvERy Month! New & Used Merchandise, Indoor & Outdoor Furniture, Antiques, Collectibles, Tools, Jewelry, Signs, CUSTOM MADE CAR & TRUCK Clothing, Knives, Sturdi-Bilt Buildings, Used Appliances, Primitives, DECALS & TEE SHIRTS Home Decor, Produce, & More!

CUSTOM MADE FURNITURE SPECIAL ORDERING AVAILABLE 740-416-4650

BRAD’S

Mechanical Service

HEATING & COOLING FREE Estimates!

Don’t PAY TOO MUCH for a NEW Heating System, WE BEAT most Competitor’s Prices! Call Today! WV 049477 Dependable & Honest Licensed and Insured 304-675-7426 Rt. 2, Gallipolis Ferry WV 740-208-1221

* On Feb. 20, 1792, President George Washington signs legislation renewing the United States Post Office as a cabinet department led by the postmaster general. While postmaster, Benjamin Franklin had streamlined postal delivery with surveyed and marked routes from Maine to Florida (the origins of Route 1).

ar! !

LAYAWAY AVAILABLE

1. True or false: Rod Carew is the career batting average leader for two teams -- Angels and Twins. 2. In 2015, the Angels’ Mike Trout (23 years, 253 days) became the youngest majorleague player to have 100 home runs and 100 stolen bases. Who has been the youngest? 3. Which NFL team holds the record for most consecutive winning seasons? 4. When was the last time before 20142015 that Wichita State’s men’s basketball team won back-to-back regular-season conference championships? 5. Name the last time the New Jersey Devils made the NHL playoffs. 6. Who was the last driver before Jimmie Johnson (2013) to win both Daytona NASCAR Cup races in the same season? 7. Name three of the most recent five male tennis players to win three of four grandslam events in the same year. (c) 2016 King Features Synd., Inc.

HAIR SHOP BOOTH RENTAL Looking for an Experienced Hair Stylist in Mason, WV (next to Shell Station)

Call 614-581-4502

* On Feb. 17, 1865, soldiers from Union Gen. William Tecumseh Sherman’s army ransack Columbia, South Carolina, and leave a charred city in their wake. Sherman is most famous for his March to the Sea through Georgia in the closing months of 1864. * On Feb. 19, 1878, the technology that made the modern music business possible was born in the New Jersey laboratory where Thomas Alva Edison created the first device to both record sound and play it back -- the phonograph. * On Feb. 18, 1885, Mark Twain publishes his famous -- and controversial -- novel “The Adventures of Huckleberry Finn.” Its satirical look at racism, religion and other social attitudes of the time led libraries to ban the book. * On Feb. 21, 1948, NASCAR -- the National Association for Stock Car Racing -- is officially incorporated. NASCAR held its first Strictly Stock race in 1949 at Charlotte Speedway in North Carolina. * On Feb. 15, 1961, the entire 18-member U.S. figure skating team is killed in a plane crash in Belgium. The team was on its way to the 1961 World Figure Skating Championships in Czechoslovakia. After the crash, an American woman (Peggy Fleming) would not capture Olympic gold until 1968, while a U.S. man (Scott Hamilton) would not do so until 1984. * On Feb. 16, 1997, Jeff Gordon claims his first Daytona 500 victory, becoming at age 25 the youngest winner in the history of the 500-mile NASCAR race, dubbed the “Super Bowl of stock car racing.” (c) 2016 King Features Synd., Inc.

TRAVEL TIME TOURS PRESENTS

A MICHIGAN HOLIDAY May 11 - 16, 2016

Deluxe Motor Coach

HOLLAND, MACKINAC ISLAND, FRANKENMUTH

Visit Holland for the Fantastic Tulip Festival,Showing Acres of Beautiful Tulips, Windmills, Dutch Costumes & More. Stay on Mackinac Island for Shopping & Island Tour by Horse & Carriage, Then Visit Fort Frankenmuth Bavarian Village, View Glockenspiel Tower, Roll Your Own Pretzels, Visit Bronners, “World’s Largest Christmas Shoppe & Much More!

Payment due by Feb. 21, 2016

For an Itinerary or 2016 Tour Schedule Call:

Mary Fowler’s Travel Time Tours 304-675-2305 PO Box 441, Pt. Pleasant, WV 25550

“It’s Time to Travel with Travel Time”


Page 11

For Advertising Call (740) 441-7633 For all your catering needs: • From picnics to weddings • Our place or yours

• Choose from over eight rooms or two Sodexo Catering Services meeting large banquet rooms 740.245.5660 • Choose from our new catering@rio.edu extensive menu or choose from your own favorite foods 218 N. College Ave., Rio Grande, OH 45674

T. Bear GARAGES

The Long Drive Picture, if you will, a jam-packed Cleveland Municipal Stadium. The Browns, the league’s perennial heartbreakers, have taken a 20-13 lead in the AFC Championship Game against the Denver Broncos. There are less than six minutes left in the game, and the crowd is in a frenzy. The Broncos would muff the kickoff return and start their possession on their own 2-yard line. For most quarterbacks, this would seem like a daunting task. Not Broncos quarterback John Elway. The record-setting Stanford grad, standing 6-foot-3 and weighing in at 215, was basically engineered for just this sort of thing. Smart, cool under pressure, howitzer of an arm, had legs that could plow a field. He could punt, too. Put simply, he wasn’t like the other guys in the league. So he went to work, providing us what is today simply known as “The Drive”: After the mishandled kick, the Broncos face first down and 10 at their 2-yard line. Elway from the end zone, dumps to running back Sammy Winder for 5 yards. Second down and 5, Denver 7-yard line. Winder 3-yard run. Third down and 2, Denver 10yard line. Winder 2-yard run, first down. Denver 12-yard line, Winder 3-yard run. Second down and 7, Denver 15-yard line. Elway breaks for a 11-yard run, first down. Denver 26-yard line. Elway has time, smashes tight-end Steve Sewell for a 22-yard pass over the middle. First down, Denver 48-yard line. Elway fires to Steve Watson for 12 yards to bring us to the 2-minute warning. Cleveland fights back, Dave Puzzuoli sacks Elway for a loss of 8 after his incomplete pass intended for Vance Johnson. It’s third down and 18 at the Cleveland 48-yard line with 1:47 left in regulation. Elway drops back before rifling a pass to Mark Jackson for 20 yards. The Broncos have not failed to convert a third down. Denver at the Cleveland 28 with 1:19 left. A 14-yard rocket to Sewell, then a 9-yard scramble by Elway. It’s third and 1, and Denver is at the door on the Cleveland 5-yard line with 39 seconds left in the game. Cleveland fans are screaming. Elway drops back, stops and drills Jackson in the end zone for a touchdown, and the Rich Karlis extra point sends them into overtime. He later kicks the field goal that will send them to the Super Bowl. The Broncos were trounced by the Giants and the Redskins in successive years, the 49ers would crush the Orange in 1990. The secret to beating them was simple: stop Elway. Between Dan Reeves’ predictable, conservative play-calling and a thin supporting cast, Elway was almost a man alone. In the late ‘90s, this time armed with Terrell Davis and a stiff defense, Elway would win two Super Bowls in a row, including one over the Reeves-coached Atlanta Falcons. Now 55, Elway is the general manager of the Broncos, a team recently crushed in the Super Bowl by the Seahawks. Their quarterback is an aging legend, Peyton Manning. Elway is credited with rebuilding the team around him, setting the stage for a comeback against the Cam Newton-led Carolina Panthers. Newton, at 6-foot-5 and 250 pounds, is the modern-day Elway. The Broncos game plan will be simple: stop Newton. Just as the Giants, Redskins and 49ers did to Elway in years past. The Broncos again stand at the precipice. This time they are reloaded. Can Newton be stopped? Can Manning retire on top, or will it be another long drive home? Mark Vasto is a veteran sportswriter who lives in New Jersey. (c) 2016 King Features Synd., Inc.

Sturdi-Bilt Brand Amish made Storage Buildings, Cabins, & Garages

Moved to 2110 Eastern Avenue Gallipolis, OH 45631 419-303-9104 or 740-245-5964 OPEN THURSDAY, FRIDAY, SATURDAY 9 - 5 The High Barn with Loft nearly doubles your square foot storage space!

5% OFF DURING FEBRUARY

We deliver to your site with our specialized placement equipment. Our “Mule” can tiptoe over your lawn with minimal impact.

STORAGE BUILDINGS

PURCHASE • RENT-TO-OWN • NO CREDIT CHECK

* “Save old greeting cards for children or grandchildren to use for arts and crafts material. They can cut out the pictures on the fronts, and reuse them to make drawings or other projects. They can even make a whole new card!” -- T.I. in Mississippi * “I do love my hot tea, but I like it light. I find that I can get two uses out of my tea bags. It helps me stretch my dollars at the grocery store too.” -- M.W. in Arizona * Are you already thinking about spring? Put this on your wish list: glow-in-the-dark paint. Use it to paint stones or other garden borders, and come evening you’ll have a lovely, artistic yard! * “If you have small toys that you no longer need, consider donating those in good shape to local day-care facilities. Call first to see if the center takes donations and what specifically it might need. The kids at

my daughter’s day care really love the play kitchen, and can’t seem to keep those teacups and saucers in the play area. When we got rid of our daughter’s play kitchen, we donated all the food and accessories to the kids at the school, and they LOVED it!” -- A.A. in Florida * When you need to hang something like, say, a frame, use this trick to get your nails in just the right place. Use a dab of toothpaste on the back of the frame where the nails should be. Press against the wall. The toothpaste will leave behind a superb guide, which can be wiped right off the wall after the nail is in. Hang and admire! * Like to play games on your smartphone? Put it on airplane mode for less annoying ads! Just make sure it’s a game you can play “offline.” Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2016 King Features Synd., Inc.

RUSSELL FAMILY HEALTHCARE Sherry Russell, CNP FAMILY MEDICINE & URGENT CARE 345 EAST MAIN STREET SUITE G JACKSON, OH 45640 • 740-577-3043 $40 OFFICE VISITS

OPEN MONDAY THRU THURSDAY, 5:30 PM-9:00 PM SATURDAY 9:00 AM- 1:00 PM • WALK IN, NO APPOINTMENT NEEDED Treating Patients of All Ages for Minor Illnesses & Injuries, Sutures, Family Medicine (Blood Pressure, Diabetes, Cholesterol, Thyroid), School, Sports & Employment Physicals. Labwork Drawn On Site, Urine Drug Screens Available. Any Question Please Give Us a Call DOT PHYSICALS AVAILABLE

WE STRIVE TO PROVIDE YOUR FAMILY WITH EXCELLENT, FAST, FRIENDLY AND AFFORDABLE HEALTHCARE.


Page 12

Online at www.lovemytidbits.com Treats Are for the Birds

Give a little heart or two, or even three, to your backyard feathered friends on Valentine’s Day with this birdseed treat shaped with cookie cutters. An ideal kitchen craft to enjoy with preschoolers when the big kids are off at school, it’s also super-fun for older kids to do with the whole family on a weekend afternoon. Pick up a bag of birdseed, packets of unflavored gelatin and root through your cupboards for cookie cutters, then you’re all set to go. COOKIE CUTTER BIRDSEED TREATS 2 envelopes (1/4 ounce each) unflavored gelatin, such as Knox brand 1/2 cup boiling water 1 1/2 to 1 3/4 cups birdseed Baking sheet lined with parchment or waxed paper 4-6 heart-shaped cookie cutters, roughly 3 inches by 4 inches 2 straws, cut into 3-inch pieces String or twine 1. In a large bowl, an adult should pour the boiling water into the gelatin. Stir until dissolved, and then add 1 1/2 cups birdseed. Stir until birdseed is coated, adding more seed if mixture is too watery. 2. Meanwhile, arrange the cookie cutters on the lined baking sheet. 3. Spoon the mixture into the cookie cutters. Press down with the back of a spoon, or compact the mixture with fingers using a piece of waxed paper between fingers and the mixture. 4. Insert a straw piece into each shape to create a hole for hanging, and leave in place. 5. Set the baking sheet of filled cookie cutters in the refrigerator for two hours. Remove and let stand in a dry room overnight or until hard, turning the filled cookie cutters occasionally. 6. Carefully pop each treat out of its cookie cutter. Remove straws, thread string or twine through the holes, and hang from a tree branch, fence or deck railing. Makes 4-6 bird treats TIP: Extra birdseed in your bag? Take a pine cone, roll it around in peanut butter until it’s completely covered, then roll it once more in birdseed. Tie a string around it and hang it outside. *** Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www.donnasday. com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.” (c) 2016 Donna Erickson Distributed by King Features Synd.

B u l l eti n B o a rd FOR SALE 2004 PONTIAC GRAND AM 4 Cylinder • 131,000 Miles • 1 Owner

$2,500

304-847-6021

KEIM FENCE CUSTOM FARM FENCES

BARBED WIRE • BOARD • HI TENSILE • WOVEN WIRE

Mon-Sat 8:00 to 5:00 • Closed Sunday 3371 Zoar Church Road, Jackson, OH 45640

HAY FOR SALE

Square Bales •First Cutting Never Wet • Excellent Horse Hay $3.00 per bale

Call 740-992-5533

TWO MOBILE HOMES WITH GARAGE FOR RENT

5 & 10 minutes from downtown Gallipolis. $ 435 and $450 per month plus deposit

Phone 740-367-7706

HELP WANTED

Newly Formed Business Is Now Accepting Applications . BUCKLEY DEMOLITION COMPANY Call 740-208-5025

H & D CLEANING SERVICE We have 12 Years Experience in Cleaning Homes & Offices. Best Affordable Rates, References, Dependable, Trustworthy & Honest.

Call 740-395-1465 ask for Tamara

SEVERAL ANTIQUE ITEMS FOR SALE Must See To Appreciate!

Call 740-446-4469

Bill Quickel’s Insurance Plus

“WE DO THE SHOPPING FOR YOU”

740-992-6677

WILLIAMS HELPING HANDS

•WASH CARS • LEAF /SNOW BLOWING •MOWING/RAKING •HAUL/DELIVER •GENERAL LABOR •CLEAN/SWEEP

Call Williams at

740-649-6232

HAIR STYLIST

RENTAL BOOTH AVAILABLE Contact: Walter Manning

Master Barber New Beginnings Barber Shop & Hair Salon

2413 Jackson Avenue Pt. Pleasant, WV 304-675-1010 304-812-6078

CALL, WRITE, TEXT, OR EMAIL FOR ADVERTISING AS LOW AS $25 PER MONTH. GREAT WAY TO ADVERTISE SERVICES, YARD SALES, HOMES & VEHICLES FOR SALE, & MORE!!!


Page 13

For Advertising Call (740) 441-7633

&C

R

Cons

t

tio C u r

n

ONE OF OUR QUALITY CUSTOM BUILT HOMES Also See Us for Pole Barns • Decks Metal or Shingle Roofs & More... Stop and See Us or Mail Us Your Phone Number and We Will Call You

Crist T. Hershberger 490 Bush Road Patriot, OH 45658

WV License 047332

With A Friend!

Share Patterson Construction

No Job Too Big or Too Small

“Good Cars for Good People”

WE DO IT ALL!

Roofing ◆ Siding ◆ Pole Barns Custom Built Homes Remodel & More

740-446-7226 or 740-853-1024

Financing Available Oat and Almond Breakfast Bars

CHEVY IMPALA

MAZDA MILLINIA

CHEVY MALIBU

AUTO • 4 DOOR

AUTO • 4 DOOR

AUTO • 4 DOOR

These delicious breakfast bars are full of oldfashioned, good-for-you oats. 1/2 cups vegetable oil 1/2 cups honey 2 teaspoons vanilla extract 1 large egg 2 cups old-fashioned oats, uncooked 3/4 cups all-purpose flour 1/2 cups (packed) light brown sugar 1/2 cups sliced almonds 1/2 cups toasted wheat germ 1/2 cups raisins 3/4 teaspoons salt 1. Heat oven to 350 F. Line 13-by-9-inch metal baking pan with nonstick foil (if not using nonstick, lightly grease foil). 2. In 2-cup liquid measuring cup, stir oil, honey, vanilla and egg until mixed. In large bowl, with fork, mix oats, flour, sugar, almonds, wheat germ, raisins and salt until combined. With rubber spatula, stir honey mixture into oat mixture until blended; scrape into prepared pan. With wet hand, pat oat mixture evenly into pan. 3. Bake 30 to 35 minutes or until pale golden around edges. Cool completely in pan on wire rack, about 1 hour. 4. When cool, transfer using foil to cutting board. Cut lengthwise into 4 strips, then cut each strip crosswise into 6 pieces. Store in tightly sealed container at room temperature up to 2 weeks. Makes 24 bars.

‘09

TOYOTA RAV 4

4 x 4 • AUTO• 4 DOOR • 4 CYL

For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/ recipefinder/. (c) 2016 Hearst Communications, Inc. All rights reserved

‘08

$4995

HUMMER H3

‘01

$2995

SUBARU B 9 TRIBECA

4 X 4 • AUTO • 4 DOOR

AWD • AUTO • 4 DOOR

ER

‘07

$8995 SUZUKI XL-7

AWD • AUTO • 4 DOOR

$0000

* Each serving: About 155 calories, 7g total fat (1g saturated), 3g protein, 22g carbohydrate, 9mg cholesterol, 80mg sodium, 2g dietary fiber.

$7900

1 OWN

‘07

$9995

TOYOTA COROLLA

AUTO • 4 DOOR • 4 CYL

W D 3R RO

‘06

$7900 VW BEETLE

5 SPEED • CONVERTIBLE

W D 3R RO

‘07

$6995

‘05

$5995

‘08

$6995

Dave’s Supreme Auto Sales 1393 Jackson Pike • Gallipolis, OH

Mon - Thurs 10 - 6 Friday 10 - 5 Sat 10 - 2

www.davessupremeautosalesoh.com

740-446-4400


Page 14

Online at www.lovemytidbits.com

Troyer Metal Roofing & Siding

Offering High Quality Windows & Glass Doors REPLACING YOUR OLD WINDOWS, OR BUILDING A NEW HOME, WE CAN ORDER ANY SIZE WINDOWS TO CUSTOM FIT YOUR NEEDS. WITH OR WITHOUT GRIDS CheCk Us OUt at 115 DeCkarD rD, BiDwell, Oh 45614 (1/4 mile frOm tyCOOn lake) Or mail Us yOUr PhOne # & we will Call yOU ••• OPen mOn thrU fri 7 am tO 6 Pm sat 7 am tO nOOn

VINYL WINDOWS 740-384-3444

New Construction & Replacement

Entry Doors

2251B Honeysuckle Lane Wellston

Thanks for Picking Up Tidbits®!!

Welcome to Goose Tips!

Before we start talking about caramel and popcorn and sprinkles, and Chocolate Covered Caramel Popcorn Balls, I have to tell you that I burned the caramel. Yes, I did. I looked away for a second or two and bam! Burnt! I was so upset with myself and not because I burned it, but more because I caused myself more dishes:( I was so frustrated, I didn’t even bother to make another batch. I went straight for the Brach’s caramel candies that were sitting in my pantry. I unwrapped them one by one, mixed in some butter, and there it was, Caramel on the fly! So you’d think that a 3 year old would be the most excited about eating these fun treats. No, Ruby was more excited about dipping the balls into the chocolate and sprinkles and packaging them for her friends. We are bagging these treats and printed cards that say “you make my heart POP” for an easy DIY Valentine for Ruby’s classmates. CHOCOLATE COVERED CARAMEL POPCORN BALLS Serves: 10 Popcorn balls Ingredients: 14 cups popped plain popcorn 1 (14 oz.) package Caramel Candies, unwrapped 4 tablespoons butter 10 popsicle sticks 1 (12 oz.) package semi-sweet chocolate chips, melted Sprinkles Pop the popcorn, place the popped popcorn in a large bowl. Set aside. Put the unwrapped caramel candies and butter in a medium-sized saucepan; cook over medium-low heat and stir until melted and smooth. Remove from heat and pour over popcorn. Mix until all the popcorn is well coated. Let stand for a couple of minutes to cool. In the meantime prepare your chocolate chips by melting them either in the microwave or over a double broiler. Melt until smooth. Grease your hands with butter and shape the popcorn balls into the size of a softball. Stick a popsicle stick in each popcorn ball and dip into melted chocolate, then roll in sprinkles. Place on waxed paper until chocolate is set. When you decide to dine out, gather around our table at the Goose. Remember every Friday is Wild Game night. Each week we’re serving a different Wild Game. Find the Game Calendar, our Monthly Specials and the whole menu at woundedgoose.com The Wounded Goose, we have a lot of competition, but our food doesn’t!

NEED EXTRA CA$H? GOT TIMBER? Give us a call and ask for Delbert 740-334-8475

Will Cut Timber on Shares with Horses or Dozers.

Strong Legs Boost Brainpower

---Kat Brabham, owner 740-388-0565

St. Rt. 554, Bidwell, OH

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A 10-year British study out of Kings College found an interesting correlation between leg strength and brainpower. In the first-ofits-kind study, strong legs equated to cognitive strength down the road. Female twins between the ages of 43 and 73 (average age 55) were recruited for baseline testing, with adjustments made for various parameters such as socioeconomic status, alcohol drinking, blood pressure, level of exercise and more. Memory and learning were measured at the start of the study, as were the strength of leg muscles of both twins. Brain scans also were taken. Ten years later the tests were repeated. Those who’d started and ended with more muscular legs showed the best results in memory and cognitive tests and more brain volume. The researchers still don’t know for certain why they saw these results. More studies need to be done, they said, to understand how aerobics, brain function and leg muscle power all come together, and whether muscle-building chemicals somehow make their way to the brain. While scientists didn’t predict the outcome, it was not surprising because they’ve long known that general exercise can help with cognitive function. Until they figure out the specifics, one thing is clear: adding more walking or doing exercises designed to increase leg strength can help with memory and thinking. We can run, take dance classes, lengthen our daily walk and spend time on a treadmill or rowing machine at the gym. Even yoga can help strengthen leg muscles. For those who aren’t mobile, seated rowing exercises with a resistance band can help, as can a recumbent bicycle. Consider asking your doctor for an exercise plan that concentrates on the leg muscles. (c) 2016 King Features Synd., Inc.


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The online Daily Caller headline was a bit of a shock: “Only VA Job Reserved Specifically For Vets: Janitor.” But that was only the tip of the iceberg. Additional investigative articles from the Daily Caller News Foundation [dailycaller.com] had even more disturbing facts. The site has a comprehensive interactive chart that shows the number of veterans versus non-veterans in 300 managerial positions. The number of veterans out of that 300: 50. Here are a few examples of executive

positions: Albany, N.Y.: 19 non-veterans, 2 veterans Bedford, Mass.: 21 non-veterans, 8 veterans Glendale, Colo.: 5 non-veterans, 0 veterans Bronx, N.Y. 13 non-veterans, 1 veteran Of the officials who run Department of Veterans Affairs medical centers (with titles like associate director, nurse executive and chief of staff), only 13 percent are veterans. And why is this allowed to happen? Because VA employees have a union. The union agreement that says that any job will go first to any qualified candidate within the facility. And then there are the hiring categories. One hefty position for coordinator is open only to in-house employees. Lower-paying jobs, involving peer support, are open to veterans, but only if they’ve

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